SCAN THE QR CODE TO WATCH THE VIDEO OF HIS AMAZING STORY.
ROGER
HOLLOWAY
FELL OFF A ROOF AND HURT HIS BACK. HIS DAUGHTER BELINDA COLE KNEW EXACTLY WHICH DOCTOR TO TAKE HIM TO SEE. AS A CERTIFIED NURSE ANESTHETIST AT CYPRESS POINTE HOSPITAL, SHE HAS HELPED DR. OBERLANDER PERFORM SPINE SURGERY THOUSANDS OF TIMES. SHE TRUSTED DR. OBERLANDER TO FIX HER DADDY AND HE DID. NOW AFTER SURGERY, ROGER IS BACK ON THE FARM AND AS ACTIVE AS EVER.
Whether it’s getting back to working on the family farm or even spending time with loved ones, getting pain free is always the goal!
As one of the few board-certified neurosurgeons in Louisiana who has fellowship training in minimally invasive and complex spine surgery, his services are in high demand. Join the 8,000 patients that see Team Oberlander per year. Call (225) 768-2023 to schedule your appointment.
Eric Oberlander, MD
Board
Certified Neurosurgeon DrOberlander.com
Our brand-new showroom offers everything you need to create your perfect backyard oasis. Whether you’re looking to get a quote, select the finest materials, or see our top-tier products in action, we’ve got it all under one roof.
ROCKY HORROR PICTURE SHOW
Highland Road Community Park
Oct. 4 | 6 p.m.
THE GREAT PUMPKIN DASH
Hooper Road Park
Oct. 5 | 8 a.m.
GRAND OPENING + RIBBON CUTTING
BREC’s Baton Rouge Zoo + Greenwood Community Park
Oct. 5 | 9:30 a.m.-5:30 p.m.
MAGNOLIA MOUND PUMPKIN PATCH
Magnolia Mound
Oct. 6 | 1-4 p.m.
FARR PARK OPEN HOUSE
Farr Park Equestrian Center
Oct. 6 | 10 a.m.-noon
VIBIN’ YOGA
Zachary Community Park
Oct. 8 + 22 | 6-7 p.m.
FALL INTENSIVE PROGRAM: MEAN GIRLS
Independence Park Theatre
Oct. 11 | 7 p.m. + Oct. 12 | 2 p.m. + 7 p.m.
SPOOKY SPECTRUM
Highland Road Park Observatory
Oct. 12 | 6-10 p.m.
GEAUX FISH! CATFISH RODEO
Howell Community Park
Oct. 12 | 7:30-11:30 a.m.
WEDNESDAY NIGHT FAMILY TRIVIA
Jefferson Hwy Park Oct. 16 | 6:30-8 p.m.
HOWL-O-WEEN Forest Community Park Oct. 18 | 5-8 p.m.
SUNSHINE SOCIAL: FLANNEL FRENZY
Milton J. Womack Park Ballroom
Oct. 18 | 6-9 p.m.
GHOSTIE FEST!
Drusilla Lane Park
Oct. 19 | 10 a.m.-noon
BOO AT THE ZOO
BREC’s Baton Rouge Zoo
Oct. 19-20 + 26-27 | 9:30 a.m.-4 p.m.
ROLLER JAM
Perkins Road Community Park Oct. 19 | 2-5 p.m.
GREAT FAMILY CAMPOUT
Flanacher Road Park
Oct. 19-20 | 3 p.m.-10 a.m.
FULL MOON FETE
Independence Community Park Oct. 26 | 4-8 p.m.
For the love of sandwiches
IN LOUISIANA, the banh mi is often nicknamed "the Vietnamese po-boy." And though the sandwich truly originated thousands of miles away, Capital Region diners have adopted it as one of their own beloved lunchtime traditions. This month's cover story is an ode to the Red Stick's many specialty sandwiches, from muffulettas to poboys to breakfast melts. For our cover, 225 Staff Photographer Collin Richie captured a banh mi spread at Bao Vietnamese Kitchen on Perkins Road. Bite in on page 32.
MY MOM HAD a formula for packing my kindergarten lunches.
Always something snacky, something healthy and something sweet. For the main course, she might fashion a DIY Lunchables spread, so I could construct little cheese and cracker sammies. Or she’d assemble a peanut butter and jelly sandwich. She’d smear silky Jif and gloopy purple jelly on spongy white bread, and lovingly slice off the crusts.
There was just one problem. I hated PB&Js.
Each time I opened my lunch box to find one, dread washed over me.
But my tender 5-year-old heart couldn’t bear to tell her I didn’t like something she’d made. I could not crush the person I most worshiped.
I’d force down a few bites, chasing each gulp with a slurp of Capri-Sun. I’d squeeze my eyes shut, as if that might ward off the taste. And then I’d throw the remains in the garbage.
Sometimes, I’d unearth a handwritten note tucked in between the containers: “Have a wonderful day. I love you so much, Mom.”
The guilt of trashing her sandwiches gnawed at me. I’d picture her at our kitchen counter, signing her messages with a loopy heart.
Even then, I think I knew how she must have felt, parting with her firstborn each morning when the school bell rang. If I had to let go of her
hand, at least I could carry a part of her with me in my lunch box.
So, I stopped throwing out the PB&Js. And … I buried them in the bottom of my backpack instead.
When I got home, I’d transfer the Ziploc bags into a toy trunk in my bedroom. Yes. I know. The months passed, and the sandwiches piled up. When I heard a shriek from my room one day, I knew my mom had found my stash. It must have looked like something out of a horror movie.
“Jennifer. Explain,” she demanded.
I shamefully confessed everything. And during our heart-to-heart, I learned some lifelong lessons. About not bottling up and sweeping my feelings under the rug—or in this case, into the toy chest. About honesty. About tact. Because of course there would have been a tactful way to tell my mother my culinary preferences without hurting her feelings.
Later, I’d outgrow my picky-eater palate and come to appreciate a good PB&J. In fact, there’s hardly a sandwich in this month’s cover story I wouldn’t scarf down.
“To have and to hold,” beautifully written by Maggie Heyn Richardson, is 225’s ode to sandwiches. From local interpretations of Louisiana mainstays like the muffuletta and the banh mi, to Baton Rouge signatures like The Byronz at Bistro Byronz and the Cajun Turkey at Inga’s Subs and Salads, sandwiches are special in south Louisiana.
It’s why whenever my family visits me here the first meal they request is a po-boy. Why I can’t resist the melty grilled cheese and warm tomato soup from Mid City Beer Garden, even on steamy summer days. Why a dressed smoked-turkey sub from Faye’s Subs & Salads is the most feel-good lunch I can imagine.
And it’s also why I can’t go home to South Florida without grabbing a Cuban—or sitting in my mom’s kitchen while she presses a homemade melt. These days, she’s traded the bagged wheat bread for an herby artisan loaf, and the peanut butter and jelly for roasted chicken and gruyere.
No need for her to write a lunch box love note, because we can sit and enjoy our sandwiches together. And this time, I even eat the crust.
Jennifer Tormo Alvarez 225 Editor-in-Chief
Number of interviews Managing Editor Laura Furr Mericas fielded for “Mom matters,” a deep dive into Woman’s Hospital’s new Perinatal Mental Health Unit. The $8 million facility began accepting patients last month.
One in five women face mental health conditions while pregnant or during the postpartum period. Louisiana is known for its high rates of maternal mortality, and 225 wanted to dig into why there was a need for this project locally. Mericas poured so much heart into this story, spending months researching maternal mental health and identifying sources. She spoke with mothers who openly shared deeply personal stories. It’s a complex, important read about a project that could change the lives of local families. Turn to page 19 for the story.
Our food critic Benjamin Leger officially signs off this month, penning his last restaurant review for 225. Since stepping into the role in June 2022, he’s eaten his way through the menus of nearly 30 eateries around town. Before that, as 225’s former managing editor, he oversaw around 120 reviews written by our previous critic. And I don’t think it’s possible to overstate his impact on this magazine, where he spent a decade guiding our editorial vision, charting our digital direction and shaping our food, arts and community coverage. He taught me and our team so much, pushing us to new heights.
It’s bittersweet to see him go, but we are so excited for him and his next adventure. Read his final review on page 95.
Ochsner has partnered with Elite Training Academy to create a destination for comprehensive sports performance and care in Baton Rouge. Ochsner Orthopedics & Sports Medicine Institute at Elite Training Complex - Burbank combines the latest advancements in training, sports medicine, injury treatment and prevention, sports wellness and skill development. Featuring an incredible array of services and offerings in one convenient location, the facility will serve as a hub for athletes of all ages. For more information, visit ochsner.org/brortho.
Publisher: Julio Melara
Chief Content Officer: Penny Font
Editor-In-Chief: Jennifer Tormo Alvarez
Managing Editor: Laura Furr Mericas
Features Writer: Maggie Heyn Richardson
Digital Staff Writer: Olivia Deffes
Multimedia Editor: Oscar Tickle
Staff Photographer: Collin Richie
Contributing Writers: Cynthea Corfah, Madison Cooper, Jordan Iverstine, Jillian Elliott, Tracey Koch, Benjamin Leger
Contributing Photographers: Ariana Allison, Sean Gasser, Amy Shutt
Director, Consumer Sales: Michelle Lanoix
Assistant Sales Manager: Kynley Lemoine
Senior Consultant: André Hellickson Savoie
Multimedia Consultants:
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Corporate Media Editor: Lisa Tramontana
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Digital Ops Assistant: Derrick Frazier
Content Creator: Erin Beene
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Circulation/Reprints
August 2024’s most-read articles at 225batonrouge.com
First Look: Steeped in design, the reimagined Colonel’s Club opens under the Perkins Road Overpass
Livingston Parish’s Amanda Jones landed in a national fight about book banning. Now, ‘That Librarian’ has written a memoir 1 2 3
The Zachary Really Hot Air Balloon Festival flies high again
Re: Our Instagram reel about Offset Smoker BBQ, a new spot serving Texas-style proteins, savory sides and sweet treats in Mid City.
“Best BBQ in Baton Rouge and it’s not close.”
—@t_rivera18
“Would love to try but every time we try at lunch, the food is sold out.”
—@stephanieb36
About our coverage of the state of the University Lakes Project, where overgrown shorelines, heavy equipment and closed roadways can make it tough to measure success.
(Read more about the construction on page 26.)
“Everyone is going to have to be patient. The right contractor is on the job.”
—@stonethecrowhiking, via Instagram
In response to our story on the completion of Phase 1 of renovations at BREC’s Baton Rouge Zoo:
“Can’t wait to visit!!”
—@jvn_crownd, via Instagram
Comments and analytics are from Aug. 1-31, 2024. They have been lightly edited for clarity and brevity.
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For life’s moments, big and small. We’re here with the strength of the cross, the protection of the shield. The Right Card. The Right Care.
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BY MAGGIE HEYN RICHARDSON
YOU SIT DOWN to an event dinner and there, above your head, is a skeleton in a rainbow wig walking a tightrope. The spooky circus performer is actually the table decoration, and it’s so elaborate that it spans from one table to the next.
Unexpected? For sure. But that’s exactly the kind of fantastical design Halloween enthusiasts dream up for the annual Fifolet Halloween Festival’s Halloween Ball, this year on Oct. 25.
More than 250 costumed revelers will attend the party at the Lod Cook Alumni Center, where a table decorating contest is a key part of the experience.
“I’m blown away every year by the creativity and the craftsmanship,” says Kelley Stein, co-founder of 10/31 Consortium, which organizes the ball and the festival’s other events. “There’s a reason we announce the theme six months out, because people will really start to lean into it and figure out what they want to do.”
This year’s theme is “They Walk Among Us,” Stein says, a creepy call to action with broad interpretations.
The ball is just one component of the Fifolet Halloween Festival, pronounced fee-fo-lay and named for the legend of the blue flame swamp ghost said to lead mesmerized followers to either buried treasure or a watery grave. The festivities also include a downtown Zombie Pub Crawl in which a costumed horde jerks along Third Street looking for booze and brains. (There’s even a prize for best zombie walk.)
A fun run and an arts market will also take place—again, costumes are encouraged. And then there’s the parade itself, featuring floats, walking groups and plenty of candy.
A compelling throughline pervades the tricked-out festivities: Baton Rouge Halloween fans have serious DIY game. Even parade throws are handmade, Stein says. In 2022, organizers decided to eliminate
plastic beads, now widely recognized as an environmental concern. Plus, most look more like Mardi Gras garb than Halloween accessories, she adds.
Instead, krewes throw lots of candy (including whole candy bars) and handmade decorations. Stein’s own group, Krewe of the Red Stick Skeletons, meets weeks in advance to paint and decorate plastic skulls.
Each of the krewe’s members is responsible for completing 24 blinged skulls to toss to the crowd, making them sought-after keepsakes.
Stein says it’s all part of the 10/31 Consortium’s longstanding goal of fostering the thrill and fun of Halloween.
“We want to give kids a safe and happy Halloween,” she says. Adults, too. 1031consortium.com
Events that take place during the Fifolet Halloween Festival, from a Zombie Pub Crawl to the Halloween Parade and Halloween Ball
The Zachary-born Golden Vegan opened its second location at the LSU Student Union in the spring, and a third was due to open at Southern University’s Student Union last month. The vegan eatery serves up crispy and battered portobello mushrooms (the vegan equivalent of chicken wings or crispy chicken strips) known as Boom Boom Shrooms, Southwest Egg Rolls with a signature peppery Golden Sauce, a vegan barbecue burger, a vegan chicken wrap, street tacos and more. Find it on Instagram at @goldenvegan_
SAVE THE DATE
NOW - OCT. 20
“Backstage Hollywood: The Photographs of Bob Willoughby” at the West Baton Rouge Museum
View photos of icons like Audrey Hepburn, Alfred Hitchcock and others on the sets of legendary Old Hollywood films. westbatonrougemuseum.org
Hikari Ramen was slated to open last month on Corporate Boulevard across the street from Whole Foods. The new concept comes from Hui “Andy” Yang, owner of Fiery Crab. Hikari Ramen serves eight ramen options, milk tea and rice burgers. It plans to sell sake and Japaneseinspired drinks once it obtains an alcohol permit. Find it on Facebook
New Orleans luxury eyewear company Krewe is bringing its tiny house shop back to Perkins Rowe. The brand was hiring for local positions in August. Krewe opened a tiny house storefront at Perkins Rowe in 2021, and it returned for a three-day sample sale in February. The brand has 18 shops, including two in New Orleans. krewe.com
10-15
Number of BREC recreation centers the organization recommends repurposing over the next 10 years in its Imagine Your Parks 3 master plan. The plan would be supported by two BREC tax renewals on the Nov. 5 ballot. brec.org
Two Baton Rouge-born concepts are expanding
• Empire Wingz is flying to Gonzales this fall. After Ascension Parish received the most votes on owner Vic Smith’s August Instagram poll about where to open next, he signed a lease for a fourth location of the popular spot near East Ascension High School. Smith also plans to expand to Zachary, New Orleans and Houston. empirewingz.com
• Smalls Sliders, a Brandon Landry concept, signed a fourrestaurant deal for the Destin and Panama City Beach areas, with the first location slated to open in 2025. The plan follows an initial agreement to open a dozen restaurants across Tallahassee and Jacksonville. smallssliders.com
BY MAGGIE HEYN RICHARDSON // PHOTOS BY ARIANA ALLISON
WHAT MAKES A diner return to a given restaurant? Maybe there’s a dish they love, or the staff knows them by name. Maybe it’s proximity to home or work, or the killer vibe.
Here’s a prediction on The Colonel’s Club. Diners will return for all those reasons, but what may also hook them is simply the need for a second look. A Gilded Age travel design scheme created by noted local firm Tiek Byday, contemporary artworks curated by Ann Connelly Fine Art and quirky Baton Rouge memorabilia from the family of the titular “Colonel” all work together to tell a story layered with visual detail. Once won’t be enough to spot all the Easter eggs.
Baton Rouge restaurateur Jordan Piazza planned to open The Colonel’s Club last month in the location most recently occupied by Kalurah Street Grill. It’s been in the works since spring 2023.
“It’s finally come to fruition,” says Piazza, whose company Rebirth Brands invested more than $2 million in the new concept.
“I’m excited we’re bringing back something that older generations
experienced, and younger generations might have heard of.”
Piazza worked with Chris Ferrari of Ferrari Development to create the initial design. The reimagining is an ode to the original Colonel’s Club, a speakeasy and live music venue that operated in the space in the 1960s. The private club was conceived by property owner Jesse Lee Sheppard, aka “The Colonel,” a local pilot and entrepreneur who also used the building as an aircraft hangar and workshop.
In the ’90s, an unrelated concept opened in the space serving Creole and American cuisine called The Old Colonel’s Club. Later, the restaurant and music venue Chelsea’s Cafe was also housed there.
Sheppard’s descendants, who still own the property, embraced Piazza’s interest in fashioning a concept fueled by The Colonel’s storied history. In fact, Sheppard’s journeys, taken with his wife, Maud, and a pet Doberman who often flew with him, inspired both the design and menu.
Let’s take a look. Find it on Instagram at @the.colonels.club
The menu is built around “American favorites with a worldly twist,” says Julie Perrault, Rebirth Brands’ marketing director. Entrees check both simple and elevated boxes with dishes like Lobster Gnocchi, Crispy Pork Katsu and a Smash Burger with fries. The restaurant will also serve brunch on Sundays. “The idea was to have a beautifully designed neighborhood restaurant, like the ones you see in New York, with a friendly, versatile menu,” Perrault says.
Tiek Byday tapped Ann Connelly Fine Art to find pieces that supported the design and showcased the Gulf South’s deep bench of creatives. On either side of the fireplace in the lounge is a pair of black-and-white abstracts by Houston artist Leroy Dewees resembling calligraphy, signaling a time when beautiful penmanship was the norm, says the gallery’s director Chelsea Norris. Numerous other works hang throughout, including pieces by local artists Jacqueline Dee Parker, Demond Matsuo and Megan Buccere, among others.
In the men’s club-like Colonel’s Lounge, tufted sofas and fringed curved back chairs are situated to offer both privacy and a sense of community. Order a drink while you wait for a table. Nosh on small plates; there’s a dedicated menu here. Or, order dessert and Lavazza coffee drinks. “You can start your night here, or you can end your night here. Or this could be your night,” Perrault says. The bar’s cocktail program emphasizes 1960s trends, including whiskey cocktails and tiki drinks. The wine list features 20 to 30 wines by the glass, encouraging guests to sample something new, Piazza says.
If masculine energy defines the lounge, the restaurant is deliberately more feminine. Cindy Tiek of Tiek Byday says that one of the most important goals was to scale down a space that originally felt vast and unwieldy. She and her business partner and daughter, Bridget, did so by creating distinct sections that evoke the feeling of belle epoque luxury travel. The main dining area and bar transition through an archway into smart banquettes. That leads to a back dining space, where wicker chairs and a handcrafted, oyster blue lattice ceiling lighten the tone. An elegant private dining room in the rear of the restaurant is evocative of a Gilded Age high-end train car.
live animals in town square 10AM - 1PM saturday, nov 16
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ullying has long been a serious issue in schools, affecting the emotional, social and academic well-being of students. While many are familiar with the concept, bullying is more than just a few unkind words or playful teasing. It is defined as any unwanted aggressive behavior that involves a real or perceived power imbalance, repeated over time, causing harm to the victim. Whether it happens in the hallways, online or outside of school, bullying is a problem that demands attention.
Recent statistics reveal just how widespread bullying has become. Shockingly, 1 in 5 high school students reported being bullied at school in the last year. Even more alarming is the rise of cyberbullying, with more than 1 in 6 students admitting they’ve been harassed online. These numbers indicate the bullying is not an isolated incident but an epidemic that touches the lives of far too many students.
The rise of social media has compounded the problem, allowing bullies to target their victims beyond the school walls. What was once confined to playgrounds and classrooms now seeps into the personal space of students, following them into their homes and bedrooms, leaving no safe space to escape.
Bullying, whether it occurs in person or online, has lasting consequences. Victims often experience increased levels of depression, anxiety, sleep difficulties and loneliness.
a more inclusive environment. When students learn to value each other’s differences, they are less likely to participate in or tolerate bullying.
Academically, students who are bullied may struggle to focus in class or avoid school altogether. In the worst cases, bullying has led to severe outcomes, including self-harm and suicide.
The impact of bullying isn’t limited to the victims. Students who engage in bullying are at an increased risk for substance misuse, academic problems and experiencing violence later in adolescence and adulthood. Youth who bully others and are bullied themselves suffer the most serious consequences and are at a greater risk for mental health and behavioral problems.
The good news is that bullying can be prevented, but it requires a collective effort. Here are some steps from the I CARE Prevention Program that families, schools and communities can take:
• Education: Teaching students about what bullying is and why it’s harmful can help them recognize and reject these behaviors.
• Promoting empathy: Encouraging students to practice kindness and empathy can foster
• Open communication: Creating a safe space for students to speak up ensures that bullying incidents are dealt with quickly and effectively.
• Involving parents: Parents need to be part of the conversation. Workshops and other resources can help parents recognize the signs of bullying and encourage open dialogue with their children.
By investing in prevention programs and promoting positive school environments, we can reduce the prevalence of bullying and ensure that all students feel safe, supported and able to thrive.
The I CARE Prevention Program offers drug, alcohol and violence prevention support and resources for families and schools within the Baton Rouge community. The program focuses on educating and empowering youth to make healthy choices, and its specialists provide crisis intervention, prevention workshops, and grief and trauma recovery support. Resources are available both in person and online.
Find out more about the I CARE Prevention Program at icare.ebrschools.org.
Woman’s Hospital’s new Perinatal Mental Health Unit aims to help moms heal BY LAURA FURR MERICAS PHOTOS BY COLLIN RICHIE
SOURCES: CLEVELAND CLINIC, MARCH OF DIMES, NATIONAL INSTITUTE OF MENTAL HEALTH, PARTNERS FOR FAMILY HEALTH, WOMAN’S HOSPITAL
“People are trying to tell me that it’s so magical. And I was like, ‘This is my nightmare.’”
AINSLEY BRITAIN, 33, who suffered from D-MER following the birth of her daughter in 2022
AINSLEY BRITAIN’S entry into motherhood was nothing like she’d expected.
The 33-year-old author gave birth to her first child, a girl named Goldie, in January 2022 at Woman’s Hospital in Baton Rouge.
With Goldie’s arrival came all the first-time-mom requisites: middleof-the-night feedings, endless diapers and the uncertainty of if she was doing it all right. But these challenges soon took a darker turn.
About two weeks after Goldie was born, Britain says she began to feel extremely depressed and anxious while she breastfed her daughter. But once the feeding was over, she’d feel better—until it was time for Goldie to eat again, about three hours later, around the clock.
The thoughts gradually became more sinister and intrusive, Britain says. And about three months in, she says she experienced her first suicidal thought, while Goldie was eating, latched to her breast.
“I would be bawling-crying and breastfeeding, and people are trying to tell me that it’s so
magical,” she says. “And I was like, ‘This is my nightmare.’”
Britain was diagnosed with dysphoric milk ejection reflex, or D-MER, a condition that causes sudden and intense feelings of sadness, anger, dread and selfhatred just before milk is released.
There’s still a lot to be learned about the condition, but researchers estimate it impacts about 5% to 9% of lactating people. It’s one of many perinatal mood disorders that affects women.
It’s estimated that one in five women is impacted by some form of mental health condition while she is pregnant or during her postpartum period. The conditions are in large part out of the mother’s control, triggered by hormonal changes, stress and past life experiences.
And they look different for every person they affect, ranging in symptoms and severity. The moms who spoke to 225 for this story (read more on page 24) had experiences ranging from intense outbursts of rage to deep
depression to feelings of fear, anxiety and more.
But the conditions all have one thing in common: They can turn what’s assumed by many to be a serene and beautiful time into a period that can be difficult, draining and, in some cases, deadly.
Woman’s Hospital’s new $8 million, 10-bed Perinatal Mental Health Unit (PMHU) aims to help.
Modeled after others in North Carolina, New York and California, it’s one of the few of its kind in the country providing in-patient mental health care specifically for pregnant and postpartum women. It began accepting patients last month.
Organizers say it was born out of a need they regularly see at Woman’s. Louisiana is known for its poor maternal mortality ratings, with about 20% of deaths related to mental health conditions, according to the most recent available data.
“We see it every week, patients who would benefit from being able to have this service,” Dr. Enrique
a psychiatrist at Woman’s Behavioral Health Clinic on Bluebonnet Boulevard, says of the new PMHU.
Last year, the hospital placed 46 patients in in-patient mental health facilities around the state—and that number doesn’t include those seen in physicians’ offices or outpatient settings.
An available mental health bed in Louisiana is hard to come by. And even if a mom were to get one, there’s little consideration of her needs during pregnancy and postpartum.
The PMHU is something Caitlin Daniel, a 33-year-old real estate agent in St. Francisville, says she wished she could have accessed after the birth of her second daughter Sarah Margaret in September 2022.
Sarah Margaret lived for only about an hour after she was born due to a congenital condition.
Because Daniel learned of Sarah Margaret’s diagnosis about
says she initially had a “false sense of healing.”
Daniel used the last 10 weeks or so of her pregnancy to be intentional about her delivery plan and how she and her husband would spend the short time they knew they would have with their daughter.
She purchased beautiful receiving blankets. Got everything monogrammed. Daniel and her
husband even arranged for Sarah Margaret to be baptized shortly after birth by the priest who married them.
But about six to eight months later, Daniel could hardly get out of bed. Nothing interested or motivated her. She couldn’t stop crying.
“I didn’t associate it with postpartum because I didn’t have a baby. ... Finally it clicked with me,” she says. “I was like, ‘Oh, this
“It feels like there’s finally not something standing in the way.”
–BRITAIN, pictured here with her daughter Goldie, 2, on how she feels after seeking help for D-MER and postpartum anxiety
is postpartum depression—it’s just gone deeper this time.”
Daniel was connected with Flechas in the outpatient setting. He helped her create a game plan and gave her experience validation.
“I had in the past gone to a general physician, but they weren’t a psychologist, and they didn’t know how to help me,” Daniel says. “Dr. Flechas, he’s very in tune with how to help me and how to encourage me, as far as baby steps.”
The PMHU offers a more specialized level of care, according to Dr. Kelly Cannon, director of inpatient perinatal psychiatry at Woman’s.
Women ages 18 and older who are pregnant, up to one year postpartum or have suffered a pregnancy loss within the last year and have acute psychiatric needs can be admitted. Here, they’ll benefit from lactation consultants, recreational therapies like yoga and gardening, spiritual care, socialization and group therapies along with individualized help from psychiatric-trained nurses, doctors and mental health professionals, and onsite OBGYN treatment.
Cannon says the facility expands access to care, particularly for pregnant mothers, as many other mental health care facilities limit admission of women carrying babies past 28 weeks of gestational age. Pregnant mothers will be given priority for spots at the PMHU. And the unit was modeled to have 75% of patients on Medicaid, matching the demand Woman’s sees elsewhere in the hospital.
“What’s so special about this unit is that if you’ve got a mom who’s pregnant and they’re needing acute inpatient psych treatment, oftentimes they will go to facilities that are not able to address the OB care needs,” Cannon explains. “So that’s where this unit being in this hospital is such a huge benefit, because we have all the OB support here.”
Additionally, with an all-women unit, organizers believe mothers will feel more comfortable sharing and connecting with other patients during such a vulnerable chapter of their lives. While at the same time,
special considerations will be made for each woman going through treatment, particularly those who have experienced loss.
Individual rooms—also a rare find in mental health facilities— are equipped with postpartum essentials like hospital-grade breast pumps to support moms who wish to breastfeed, rocking chairs, and special components to help moms get adequate sleep.
Mitigating the risk of self-harm, the leading cause of maternal mortality in the country, was also considered in each space’s design via weighted furniture, doublehinged doors and other features.
“Private rooms are so special and unique. Most psych units do not have that luxury,” Cannon says. “And it’s just wonderful that patients will have their own little sanctuary space to be able to heal.”
Daniel imagines moms like herself who struggled. She sees the new unit as a tool for them. Because in her experience, any additional help would have been a “blessing not a burden.”
Mighan Johnson, 36, was working at a local, now-closed proprietary college when she gave birth to her first son nine years ago.
As an adjunct professor, she wasn’t provided benefits or maternity leave. She worked up until she gave birth—she went into labor at her office—and returned about a week later.
But Johnson quickly realized this setup wasn’t going to work for her. She remembers being unable to let others care for her son, too fearful that something might happen to him. She also struggled with panic around how much he was eating and how much breastmilk she was able to produce.
Eventually, Johnson was able to make a change at her job so that she could care for her son during the day and teach night classes while her fiancé could watch the baby. But even still, her anxiety reached new heights. The stress, in turn, caused her body to produce less and less breastmilk. It created a vicious cycle of worry.
“I knew I needed to see a therapist when my milk supply started to decrease,” she says. “I was so stressed even though I had a freezer full of milk that was prepared. Something hit me and I was like, ‘This isn’t really normal.”
Johnson saw a therapist a few times through her Medicaid insurance and was diagnosed with postpartum anxiety.
Today, following the birth of her second son, she says two things made the biggest difference in her mental health. She hired local doula service Maternal Love to prepare for an unmedicated delivery, which she says taught her how to “release and relax” in all areas of life.
A job change—she’s now an assistant program manager for the state—also afforded her maternity leave.
“It was definitely a blessing to not have to rush and to be able to slow down and spend that time to bond and to let my body heal,” she says today.
Protecting that bond is a major component of the PMHU. Unlike in most mental health facilities, new mothers are allowed daily visitation time with their baby over the about two weeks that organizers predict the typical patient will stay.
This supports those who wish to breastfeed, boosts bonding, and it could make mothers more open to seeking help, organizers say.
“Being a mother, if I’m struggling mentally, emotionally, physically, and I’m separated from my baby, I just can’t imagine anything more challenging,” says Cheri Johnson, the hospital’s executive vice president of patient care and chief nursing officer. “Being able to provide newborn visitation, which can’t be really done in a co-ed facility for safety reasons, it’s really unique to us. It really helps that mother-baby dyad, helps with healing, helps Mom.”
Many of the moms who spoke to 225 commented on how their mental health struggles impeded their ability to connect with their baby, or in some cases be fully present for their older children.
But proper healing, Johnson
says, can change the entire “trajectory of families.”
Keana Bechet, 32, suffered a miscarriage before getting pregnant with her daughter in 2015.
“Because of the depression of the miscarriage, during my whole pregnancy, I was severely depressed and didn’t know it. I didn’t connect with my baby at all, because of me still dealing with the depression,” she says today.
At the time, Bechet was working two jobs and trying to graduate college and did not seek help. She says the guilt of not forming that connection carried over into her next pregnancy a few years later. But seeing a therapist eventually helped her work through the emotions surrounding her loss.
“I’m a whole different person,” Bechet, who welcomed her third child about a year ago, says today. Britain also says seeking treatment has helped her and Goldie grow closer. She stopped breastfeeding, which resolved her D-MER, and also sought counseling for postpartum anxiety, which developed separately. She’s expecting her second child next year.
“The thing that I love the most about (healing) is the connection that I have with my daughter,” she says. “It feels like there’s finally not something standing in the way.”
And for Daniel, her focus has been on getting better for her older children. She realizes now she was likely struggling with her mental health following the pregnancies of her older living children and after a miscarriage in 2017. She says she’d had a lot of “down days” and never sought help. But now she’s glad she did.
“(Flechas) assured me this is not forever,” Daniel says. “(He said,) ‘This is what we’ve got to do to get you back to being you, and so you can be a good mama for your kids on Earth.’”
And as for her connection to Sarah Margaret, that looks different. But it’s just as meaningful.
“Everyone talks about rainbow babies after you have a loss,” she says. “I feel like Sarah Margaret was my butterfly baby. I feel like I’ve grown so much.” womans.org
Local women share their experiences with perinatal mental health conditions
“I remember sitting there and looking at (my diagnosis) being like, ‘How did I fail this bad?’ Your first thought is that it’s your fault. ... (But) this isn’t something that’s
“All you hear is ‘that’s just associated with pregnancy.’ ... (And) postpartum is handled so haphazardly.”
CASSIDY LEE, a 39-year-old educator and librarian, who says she was misdiagnosed with postpartum depression and struggled with pain and other issues during her pregnancy due to fibroids and ongoing health concerns. She says she had to advocate for herself.
“A lot of times, we are nervous about asking questions and really advocating for ourselves, especially African American mothers. ... Be prepared for the unexpected, but also be kind to yourself. ”
“What I needed to heal was some validation that it was a chemical imbalance. ... The main thing to know is it’s not always going to be this way. Because when you’re in it so deep, you just feel like that is what life is going to be.”
CAITLIN DANIEL, 33, who suffered from postpartum depression after the birth of her daughter Sarah Margaret in 2022. Sarah Margaret died about an hour after birth due to a congenital condition.
“I felt like I was alone, and the only title that I had was ‘mom.’ Like I lost my own identity. ... You never get to clock out of that job.”
KEANA BECHET, a 32-year-old mom of three who left her job to stay home with her children following the birth of her son about a year ago. She says she was diagnosed with severe depression during and after her pregnancies. Her most recent postpartum experience came with new challenges as she left the workforce.
“There’s not just one picture of PPD or PPA and all these big acronyms.”
MELISSA DEAN, 35, who works in development. Dean began to experience episodes of rage after the birth of her second child. She was diagnosed with premenstrual dysphoric disorder, which can worsen after pregnancy. She says the episodes led to “scary” thoughts but that medication has helped her become a better wife and mom.
By Maggie Heyn Richardson
by Oscar Tickle
SINCE IT STARTED in earnest a year ago, the long-awaited effort to overhaul the University Lakes has progressed significantly.
But overgrown shorelines, heavy equipment, some closed roadways and a large berm surrounding the LSU Bird Sanctuary make it both tough on the eyes and hard to measure success. Residents are wondering when the keystone project will finally resemble the 2016 master plan depicting better pedestrian amenities and water recreation.
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Progress, while slow, is being made. Here’s an explainer on where things stand at this stage of the multiphase project.
Cubic yards of mud and debris that will be dredged from the University Lakes when its overhaul is completed
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Take a look at City Park Lake, and you’ll see its waters have become deeper and more dynamic.
The raking, dredging and deepening of City Park Lake and its smaller ancillary Lake Erie is now about 99% complete, says Mark Goodson, principal, planning and resilience practice lead with CSRS, the
firm charged with coordinating the University Lakes Project.
Dredging is also underway in the northern half of University Lake as well as College Lake, part of Phase 2A. Phase 2B, funded in the 2024 legislative session, will dredge the remaining half of University Lake immediately following the completion of Phase 2A.
Some residents have expressed concern on social media about the marshy conditions and abundance of weeds along both lakes’ shorelines. But there’s a strategy at work, Goodson says.
If the shorelines look bigger, that’s because sediment removed from the water bottom has been systematically added to them throughout the dredging process. Building up the shorelines
with dredge material accomplishes a few things: It eliminates the exorbitant cost of hauling away what will ultimately be 1 million cubic yards of mud and debris. And it allows for beautification and possible recreational use down the road. No surprise, weeds and volunteer plants have exploded along the expanded embankments. The overgrowth will be cleared this fall and the banks replanted with a variety of native species.
Work on the May Street bridge begins soon Phase 1 also includes the realignment of May Street, the twolane road between City Park and University Lake. Work will begin in the next few months to improve the roadway, including the addition of a bridge that spans the two lakes, soon to be hydrologically connected. The May Street work will also include badly needed pedestrian pathways. That project will be completed in 2026, Goodson says.
While some dredge material is being used to create living shorelines, the majority of it is being pumped inside a new sediment containment area surrounding the LSU Bird Sanctuary on University Lake, Goodson says. This will result in the Bird Sanctuary effectively doubling in size, he adds, a necessary tradeoff due to the prohibitive cost of hauling away the spoils. The sanctuary shoreline will be landscaped much the same way as the living shorelines, with low-lying native plants. That should alleviate residents’ concerns about the bird sanctuary obstructing views, since it will not be allowed to grow into a forest, Goodson says.
Feliciana is Spanish for “happy land.” And who can argue? Beautiful rolling hills, lush woodlands, meandering creeks, open meadows and wildlife of every kind abound in East and West Feliciana parishes.
Eric Robicheaux likes to call this part of Louisiana “the beautiful Felicianas.” He wants others to discover the tranquility of this “happy land” — and maybe even decide to call it home.
Robicheaux is the developer of Iron Creek at the Felicianas, a residential development in the East Feliciana Parish community of Ethel. It’s the perfect place for those looking to build a forever home surrounded by nature. And it’s only a halfhour from Baton Rouge — offering a convenient combination of country living with big-city amenities just a short drive away.
An avid outdoorsman, Robicheaux fell in love with the Felicianas and started acquiring land there about 20 years ago.
“Iron Creek is my way of sharing this place,” he says.
Years ago, Ethel was a whistle-stop town along the railroad and a thriving farming community. Now, Robicheaux says, there is renewed interest in the
Felicianas countryside, its rich history and the simple, peaceful lifestyle it affords.
He’s proud of the community that is taking shape in Iron Creek. The spacious homesites are more than just lots; they’re a place where people can pursue their passions and dreams.
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“There is room for a nice shop, maybe a small barn, perhaps a pond or swimming pool and, of course, the chicken coop or kennel,” Robicheaux says. “Nothing wrong with a little breathing room between neighbors.”
Lots are between 2 and 4 acres. It’s an ideal size that’s not too big or too small, Robicheaux says.
“I found that maintaining acreage is a big job,” he says. “Most people don’t have time for that or have other uses for that time. A nice homesite is the best of both worlds — spacious yet manageable. An hour or two on a zero-turn mower usually does the job.”
And bring your fishing rod — there’s a 4-acre stocked pond for residents to enjoy.
Robicheaux spent his career in insurance and financial planning before making the switch to property development. For those mulling their
options when it comes to building a home, Robicheaux encourages them to consider the once-in-a-lifetime opportunities available at Iron Creek.
“Unfortunately, we’ve all seen it — the folks who wait and save, and then save and wait some more until it’s too late. They realize that the dream has passed them by,” he says. “Who says you have to wait to build your dream home?”
Sometimes a great opportunity arises and isn’t worth passing up. Robicheaux believes that’s the case at Iron Creek.
“It’s the serenity that grabs you,” Robicheaux says. “Building a home is hard work and takes years of planning and a pretty good chunk of money. So, if you’re going to do it, why not build on a place that you look forward to coming home to every day?”
A recently completed phase of construction brings the inventory to 17 available sites. Seven of the sites have waterfront views.
Robicheaux invites anyone interested in joining the community at Iron Creek at the Felicianas to call him with questions at 337.277.0419. Information about the development is also available online at ironcreekfelicianas.com and on Facebook.
“Or just come take a ride on Sunday afternoon,” Robicheaux says. “The tranquility will haunt you.”
MICHAEL MAMP FIRST fell in love with fashion as a child in Detroit. His mother worked as a dress buyer for a department store, and Mamp remembers being fascinated by the garments, sitting on the floor of her office running his hands through long hems hanging from the rack.
“Clothing has been among the central purposes of my life for as long as I can remember,” Mamp, 51, says today.
The fashion historian and new director and curator of the LSU Textile and Costume Museum was pulled to Louisiana in 2022, first as an associate professor. He was lured by the museum’s collection, which consists of 10,000 pieces from the likes of Chanel, Givenchy and more. In April 2023, he succeeded longtime director and curator Pam Vinci and now spends much of his time storing, cataloging, evaluating and restoring the priceless garments.
He hopes exhibits he’s curated like “Coming Home: Geoffrey Beene,” which is now on display
with over 200 donated pieces worth more than $240,000, will help bring more attention to the museum.
“The LSU Textile and Costume Museum is a unique repository of fashion and textile artifacts that doesn’t exist at many universities to the extent that it does here,” he says. “If you name any major American or European designer from the 20th century, we’re bound to have it here. … This collection was a unique opportunity for me to take sort of what was a diamond in the rough and turn it into something that would hopefully gain more local and national recognition.”
Mamp spent 14 years in the fashion industry in cities like Chicago, New York City and Philadelphia.
As a student, he studied with the goal of becoming a professor in a fashion or apparel program but felt that hitting the books wasn’t enough.
“I felt that I needed to have some industry
experience because as a student, I always thought that was something lacking in my experience in the classroom. … So, I went to work thinking that it would be a one- or two-year thing, and it turned out I was good at it,” he says.
Today, Mamp involves his undergrad and graduate students to curate exhibits that educate the public and tell a story. In class, he teaches his pupils on topics like fabric draping, history of textiles and more. Recognition from students is what keeps the fashion-fueled fire of his youth aflame today, he says.
“I’ve won a few awards in my career, which are always nice to receive. But what means the most to me is when I receive an email from a student that sometimes will say ‘I didn’t do as well in your course as I wanted to, but I just wanted to let you know that this was a really meaningful learning experience,’” he says. “To me, that’s the biggest accomplishment.” lsu.edu/textilemuseum
“Clothing has always been at the forefront of my curiosity and engagement.”
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BY MAGGIE HEYN RICHARDSON
OW MANY TIMES, over the course of your life, have you held a sandwich?
In childhood, your sticky kid paws gripped a requisite lunch box PB&J, grape jelly weeping through the craters of squishy white bread. And then there was the grilled cheese, manna for picky eaters in both homes and restaurants.
As a young adult, you manhandled fried-oyster po-boys at The Chimes. You feasted like a budgetconscious boss on pressed subs from Inga’s and Am Mart, their butcher-paper wrap feeling like a lunchtime birthday present. At some point, you constructed a sandwich with Calvin’s Bocage Market’s impossibly creamy chicken salad. And, as your palate evolved, sandwiches became elevated riffs made with Baton Rouge’s ever-expanding boutique ingredients and bougie breads.
Sandwiches, it’s fair to say, are like culinary tree rings. Timeless and convenient, they show us who we are and who we’ve been. In south Louisiana, they say a lot about us, unfolding with assertive flavors and powerful traditions.
So, hail to the sandwich, its past and its future. Here’s how to enjoy its infinite possibilities in the Capital Region.
Learn more about the decades-long legacy of Anthony’s Italian Deli, also in Mid City, in 225’s Between the Lines video series. Find it on YouTube @225magazine
AM CANNATELLA ATTACKS the task at hand with military precision. Six sesame seed-topped muffuletta loaves sit on a baking pan in the prep kitchen of Cannatella Grocery in Mid City, ready to be sliced open and transformed into one of the menu’s—and Louisiana’s—signature sandwiches. Meticulously portioned piles of sliced meats and cheeses lie within arm’s reach, as does the tabletop aluminum bin of olive salad that gives the sandwich its salty tang.
Cannatella Grocery first opened in 1923 in St. Landry Parish, but only started serving muffulettas after Pam and her husband, Grant, returned to Louisiana from Georgia to run the family business more than 20 years ago. It being an Italian grocery, Grant wanted to add a muffuletta to the menu, so he endeavored to make fresh round loaves and bottle his own olive salad, Pam says. The sandwich was a big hit, drawing fans from throughout Acadiana, particularly after it was featured on a Lafayette television station.
The Cannatellas opened a Baton Rouge location in 2019, giving local muffuletta connoisseurs a new source. The muffaletta’s origins are largely credited to Central Grocery in New Orleans. In the early 20th century, its late owner Salvatore Lupo spontaneously tucked the individual meats, cheeses and olive salad popular with his Italian immigrant customers inside a Sicilian muffuletta loaf. A lack of tables, his descendants have said, inspired the shift to a lunch dish that was both convenient and portable.
Cannatella’s version of the muffuletta demonstrates how foodways in the Bayou State meander and evolve—including whether the sandwich is better served hot or cold.
“The original is served cold, and that’s the way we’d always made them,” Pam says. “But when we moved to Baton Rouge, people kept asking for them hot, so I went out and bought a press. Now we sell about 90% of them hot.” cannatellagrocery.com
A sesame seed bun
Cannatella’s muffuletta loaves are made from scratch daily at its original location in the town of Melville, now used as the business’ commissary kitchen. Pam Cannatella brings the bread to Baton Rouge every morning. Both halves get a zhuzh of olive oil from a squirt bottle to keep them moist and flavorful.
The critical condiment
The A-B-A-B-A pattern
Dirty it up
A small amount of olive salad is the final flourish on top. “It’s what we call ‘dirtying it up,’” Cannatella says. 1 2 3 4
Cannatella’s house olive salad, which the company bottles, features extra-virgin olive oil rather than brine and a blend of chopped giardiniera and green and black olives. A scoop of olive salad goes down first, straying from Central Grocery’s formula, which places it last.
Meat, cheese, meat, cheese, meat. Onto the split loaf go spirals of Genoa salami, followed by provolone, mortadella, Swiss cheese and, finally, ham.
Taking a bite out of Fork N Spoon’s gooey breakfast sandwich offerings
UCKED INTO THE end of a strip mall on Brightside Drive, Fork N Spoon could easily be one of those blink-and-miss-it spots. But, at midday on a Friday in August, the breakfast and lunch joint is bustling.
The first hint that the eatery is busy is a sign on the door warning that the restaurant is already sold out of grits, gravy and steak. Another reads that it is closing at 1 p.m. to restock. Inside, almost every table is occupied with patrons feasting on breakfast or lunch comfort food.
Between the packed dining room, steamy aromas coming from the kitchen and the scorching August weather outside, the air is a little warm in the restaurant today. Despite this, customers stay and chat well after polishing off their meals. There are minimal crumbs left on plates.
After about four years of operating the business—and a viral visit this summer from TikTokker Keith Lee—Fork N Spoon owner and chef Kristen Abshire has won the hearts and stomachs of her
patrons. And though she says her breakfast bowls are top sellers, the packed handhelds like the Classic Melt, French Toast Melt and Maple Melt are a close second.
“The French Toast Melt is our second-best seller out of everything,” she says. “It’s something I ate in my childhood that my parents would fix us all the time, so I just carried it over to the menu.”
It’s the kind of sandwich to eat with a fork and knife, with fluffy eggs, melted cheese and a hearty protein sandwiched between sugary French toast slices and sides of sticky syrup and fresh berry compote. Abshire says plenty of patrons order breakfast sandwiches for a convenient on-the-go meal for their morning commute—but with this one, things can get deliciously messy.
At Fork N Spoon, playing with your order is encouraged. Yes, all of its breakfast sandwiches— and most of the menu—can be customized. Abshire dresses up her Classic Melt by adding spinach, avocado and garlic
Start your day with handhelds from these local spots
SIMPLE JOE CAFE
3057 Government St.
Get eggs, cheese and your choice of protein on a biscuit, bagel or croissant. Or go big with the Big Joe Sandwich's double eggs and meat. simplejoecafe.biz
ROUGE RABBIT
8550 United Plaza Blvd., 103B
Hop on over for fluffy, scrambled eggs, American cheese and your choice of meat piled onto thick-cut toast or an English muffin. rouge-rabbit.com
NEW YORK BAGEL
Multiple locations
Get a taste of the Big Apple via packed and schmeared bagel sammies. nybla.com
ITALIAN CAFE
3535 Perkins Road, Suite 360
In true Italian fashion, this cafe has a freshly pressed panini, the Frittata on Ciabatta, on its morning menu. ladivinaitaliancafe.com
Two locations
Try a Bacon, Egg and Cheese Croissant or Breakfast Panini, or get the best of both worlds with Beignet Sliders, handhelds with sausage, egg and cheese on warm beignet buns. beignetbatonrouge.com
aioli and encourages customers to take the Maple Melt to the next level with maple cream. But, she insists one component is key for all breakfast sammies.
“The melt,” she says. “That cheesy, melty goodness. Everybody loves cheese. That’s why a lot of our breakfast sandwiches actually have ‘melt’ in the name, because they’re very cheese focused.”
Before ordering, customers can consult a chalkboard with 20 handwritten pro tips that hangs at the counter. Whether you want to stuff your Classic Melt with toppings or add an egg to a lunch sandwich, there are few limits.
Guess you can have it your way over at Fork N Spoon. forknspoonbr.com
Roast beef for the win
Rocco’s Roast Beef is the eatery’s best-selling poboy, made from prime Angus top shoulder roast.
“We’ve used this from day one,” Moreau says, “and I refuse to change it.”
The restaurant prepares homemade brown gravy, adding slices of the roast to a gravy pan before piling them inside the sandwich. Go big on the napkins.
French bread is the thing
Leidenheimer Baking Co., which sells bread to numerous po-boy purveyors across Baton Rouge and the state, was first founded in New Orleans in 1896. The stillfamily-owned business bought other wellknown bakery lines in the Crescent City, and distributes its French bread nationally to 30 states and Washington, D.C.
The po-boys at Rocco’s nod to the sandwich’s history
In proper po-boy parlance, “dressed” means served with a slather of mayo, shredded lettuce, sliced tomatoes and dill pickle slices. But there are rules to dressing a po-boy correctly, Moreau says. Split the loaf and place the proteins down first, on the bottom half. The dressing goes on the top half. Carefully close the loaf, slice and eat.
HERE WAS A time when Baton Rouge needed an authentic New Orleans po-boy shop, Troy “Rocco” Moreau recalls. And the Crescent City native believed he was the man to do it.
Then an LSU senior majoring in construction management, Moreau opened Rocco’s New Orleans Style Po-Boys & Cafe on State Street in 1996. Drawing from his family’s past in the restaurant and corner grocery businesses, he sourced French bread from famed Leidenheimer Baking Co. and stuffed his sandwiches with ingredients like slow-roasted prime shoulder roast and fresh Gulf shrimp.
Today, Rocco’s operates exclusively from its longstanding Drusilla Lane location, open since 2000. Now a married father of four and a full-time general contractor, Moreau says po-boy loyalists have long gravitated to the eatery because it feels authentic.
“Everybody knows everybody that comes in here,” says Moreau, in a thick New Orleans lilt. “Our customers get it. They come in and sit down, and it’s like you’re transported. In fact, we have a lot of New Orleanians who moved here after Katrina.”
We asked 225 readers to share some favorite storied sandwiches from around the Capital Region.
“The Joe’s Special, served at the Library restaurant on Chimes Street, with sliced roast beef, olive mix and mayo on a muffuletta bun. Sounds weird but tasted great. … The Library cooked its roast beef in-house, and it was delicious. Miss that place.”
—Emilie Smart
“The muffulettas at Anthony’s Italian Deli. Being from New Orleans, this is the next-best sandwich outside Central Grocery. Brings back all the good memories.”
—Andrea Duroncelet
Rocco’s follows a tried-and-true playbook for its seafood po-boys. Sourced from the Gulf, fresh shrimp are dredged in a proprietary seasoning blend and yellow cornmeal. The same seasoning blend is used for fresh oysters and catfish, which are dredged in the light, superfine cornmeal known as cream meal.
The oft-repeated po-boy origin story goes like this: It was invented in New Orleans by sandwich shop owners and former streetcar engineers Benny Martin and Clovis Martin. When streetcar engineers went on strike in the late 1920s, the Martin brothers announced they’d provide free sandwiches to the strikers. As one would appear, the legend goes, they’d say, “here comes another poor boy.”
“I really miss The Caterie’s Cheeseburger in Paradise. It’s a shame that the place burned down.”
—John Johnston
“Inga’s. It was consistent when my husband and I were in college, and a decade later it’s still the best.”
—Caroline Byrne
“The Italian Lover at Anthony’s Italian Deli is a family favorite of three generations. Everything about it is delicious.”
—Leslie Leonard
Louisiana who are intimately familiar with the po-boy sometimes assume the banh mi is a distinctly Louisiana thing—marrying the cuisine of Vietnamese immigrants with local French bread.
But that fusion of flavors got its start outside the U.S., and that’s where the French influence was first felt, too. When France invaded Vietnam in 1887, the military brought along the country’s favorite snack, the crunchy baguette, to keep French soldiers happy.
Once the occupation ended in the ’50s, the Vietnamese people made the baguette their own, stuffing it with their quintessential balance of flavors: salty, savory, sour, spicy, sweet.
The banh mi we happily munch on today in the Capital Region fully originated an ocean away, though it still has its own unique connection with the hefty po-boy we know and love.
Nancy Huynh, manager of Bao Vietnamese Kitchen on Perkins Road, says the banh mi is the most popular item at the 7-year-old restaurant.
“I think it’s one of the things that makes us stand out,” she says. “We make everything here homemade. It will make you want to come back for more.”
Bao’s banh mi begins with soft French bread from New Orleans. Banh mi bread is traditionally a shorter loaf than a po-boy, similar to a pistolette. It’s toasted to order, with a golden crust so flaky it resembles a crackled mosaic pattern. Dubbed ‘the Vietnamese po-boy,’ the banh mi has its own kinship with Louisiana sandwiches
Where others might slather standard store-bought mayo on the interior, Bao makes its own decadent spread. With whisked egg whites and savory seasonings, the consistency is like butter.
Then come the proteins—and Bao has quite a few options: barbecue pork, lemongrass pork or chicken, cold cuts, Vietnamese ham, tofu, meatballs or nem nuong (a Vietnamese sausage). Next, crisp strips of cucumber, slices of potent jalapenos and herbaceous sprigs of cilantro.
The show-stopping finish is a medley of julienned pickled carrot and daikon that Huynh says is often sold in containers for patrons to take home.
It’s essential to get every ingredient in one big bite: the chewy and sweet bread, the vinegary crunch of pickled veggies, the luscious “butter” and the tender meat.
Bao’s most popular banh mi are the lemongrass chicken and pork, both marinated for days with the distinctive herbs, fish sauce, sugar and seasonings, then grilled to perfection. One of Huynh’s favorites, though, is the nem nuong: a Vietnamese pork sausage that’s sliced lengthwise into planks and grilled to a nice sweet-salty char.
Wash it down with a lychee iced tea for an experience that highlights all the robust flavors Vietnamese cuisine has to offer.
“Once you have it,” Huynh says, “you just want to try it again.” baovietkitchen.com
AVA STREET CAFE
5207 Essen Lane avastreetcafebatonrouge.com
DANG’S 12385 Florida Blvd. dangsbr.com
PHO 97
15540 George O’Neal Road pho97batonrouge.com
PHO VIET NOODLE
503 Louisiana 30 W., Suite F, Gonzales | phovietla.com
6413 Jones Creek Road
9 more sandwiches to love
DRESS THEM UP or dress them down—sandwiches, in their many forms, are a welcome lunchtime staple, an indulgent late-night nosh and a takeout savior on a busy day. Po-boys and muffulettas might top “favorite sammies” lists in south Louisiana, but we crave many others, too. Here are a few of our go-tos.
THE CUBAN AND THE REUBEN at
Fans of Martin Wine & Spirits’ original locations in New Orleans were overjoyed when owners finally added a deli to Baton Rouge’s Moss Side Lane store in 2022, delivering a real McCoy experience with both trendy and throwback options. The tangy, tender Cuban features roast pork, sliced ham, Swiss cheese, dill pickles and yellow mustard on a pressed onion roll. Or go retro with that deli darling, the Reuben, a flavor-packed assembly of hot corned beef, melted Swiss, sauerkraut and Russian dressing on rye. martinwine.com
The sandwich that launched the original Byronz, a modest Mid City sandwich and ice cream shop in the ’80s, is still a menu anchor. Slices of ham, salami and Canadian bacon are joined by black olives, lettuce and tomato, and melted cheddar, Swiss and mozzarella on a toasted seven-grain bun. The restaurant’s tangy combo sauce—mayo, mustard, lemon juice and paprika—adds big flavor. The bread is made by John Folse and Co. using Bistro Byronz’s recipe. bistrobyronz.com
The LSU campus favorite is known for sandwiches with a decidedly trim architecture, welcome relief for those of us who believe a sandwich should actually fit in your mouth. Choose white or wheat bread, and order it pressed. It’ll be gone in no time. Find it on Facebook
OK, they’re not between sandwich bread, but Chow Yum has made an art of these Vietnamese “sandwiches,” in which bold ingredients are folded into spongy bao buns. The hot honey chicken is especially popular, because, you know … deep-fried chicken with hot honey? Yum. chowyumbr.com
Locals wax on why there’s nothing like a homemade sandwich
Quotes have been edited for clarity and brevity.
“I’m 72. My father was a native New Orleanian and never missed Mardi Gras. We'd leave Denham Springs early on Tuesday morning, drive the back way through Port Vincent to Sorrento, then Airline Highway to the St. Charles Avenue parade route. We brought a cooler. My mother’s pimento cheese sandwiches on white bread, wrapped in wax paper, were by far the best. To this day, when I eat a pimento cheese sandwich, it’s like being at a parade.”
—JOE SANDERS
“Grilled cheese and tomato soup takes me back to those very cold Louisiana winters in the early ’50s. Icicles drape from the roof; the fireplace is ablaze, and my family is enjoying the warmth of the meal and fireplace. Nostalgia at its best.”
—YVONNE CABALLERO
Dip, bite, dip. The French Dip’s timeless appeal is its interactive nature—the chance to gild already tasty morsels with warm jus. Jubans’ well-executed version deploys shaved tender ribeye and melted gruyere with a schmear of horseradish. jubans.com
As the saying goes, sandwiches taste better when someone else makes them—and when the sandwich is rooted in childhood memory, it’s that much tastier. Order grown-up grilled cheeses in many flavors here, but The Original, with gooey cheddar and American between thick white bread, is hard to beat. bigcheezybr.com
The restaurant that raised the bar on local ’cue still serves its calling card: a behemoth barbecue sandwich with house-smoked pulled pork piled high on a brioche bun. Housemade tangy barbecue sauce and curls of fresh coleslaw finish it off. citypork.com
Modeling its cafe menu off an East Coast deli, the Village at Willow Grove shop attracts sandwich lovers jonesing for piled-high sammies like The Italian with fresh mozzarella, prosciutto, mortadella, soppressata and other ingredients. Fetch a tunacado, here, too, inspired by the viral sensation from Joe & the Juice. mulberrymarketbr.com
“Rocco’s Roast Beef Po-boy. And, I’m down with The Chimes’ Shrimp Po-boy.”
SHANE WEST BATON ROUGE NATIVE AND A WALK TO REMEMBER ACTOR
“The legendary Calvin’s Bocage Market’s Famous Chicken Salad. I love love love it on toasted wheat bread with lettuce, tomato and a dill pickle spear on the side.”
SYLVIA WEATHERSPOON WBRZ ANCHOR
“Owr favorit sammich iz the Best Sandwich from Zeeland Street. Pro tip: Hit it with sum hot sawce n ALWAYZ get a syde of the krispy hash brownz.”
CULLEN SNOW, BROOKS SNOW AND BLAKE SNOW THE YOUNG FACES OF THE INSTAGRAM ACCOUNT @LILFOODIEZLA (WHOSE PARENTS LET THEM REPLY IN THEIR OWN VOICES)
“My favorite in the 225 right now would have to be the Brisket Sandwich from Offset Smoker
BBQ. Tender brisket piled a mile high bursting with that signature smoke flavor and oozing BBQ sauce. You’ll definitely need a few napkins tucked in your collar for this one!”
DARRELL FREEMAN, FOOD INFLUENCER BEHIND THE INSTAGRAM ACCOUNT @THATGUYWITHTHEFORK
“The Breakfast Club on French Toast at Lillie’s Kitchen, a family-owned staple in north Baton Rouge. It combines everything sweet and savory.”
MYRA RICHARDSON, FOUNDER OF RED TORCH CONSULTING
Mix and match local ingredients to make a great sandwich at home
It’s the era of the boulangerie in Baton Rouge, thanks to an abundance of both emerging micro-bakeries and established bread makers.
The 42-year-old local bakery Our Daily Bread's flagship whole wheat is versatile and preservative-free.
This loaf from the fastgrowing bakery Bruno Bread Co. sourdough’s signature chew and whiff of tartness.
Homemade bagels in three flavors are a new item from The Sugar Mill Coffee & Bakery, a Red Stick Farmers Market vendor.
AT ITS CORE, a sandwich is all about convenience and portability. But it’s also a canvas for creativity—especially when so many interesting local ingredients abound.
Boutique bakeries, independent grocery stores stocked with hallmark condiments and a hometown farmers market that’s nearly 30 years old means Baton Rouge is awash in mouthwatering components for serious sandwich-ery.
with spreadable goat cheese made by Southern Maids Dairy
Yes, Chef’s creamy shrimp salad is redolent with tender baby shrimp, herbs and scallions.
Bread and main ingredients only get you so far. A sandwich’s true style comes from how it’s accessorized.
Tucking Zapp’s between the bread adds flavor and crunch. It’s a beach sammy move but satisfying any time of year.
Blend local fave Blue Plate Mayonnaise with a squirt of Sriracha for extra punch.
Pearce Bespoke
Got tickets to an Eras Tour show in New Orleans this month?
Local boutiques are stocking T. Swift-coded picks
BY OLIVIA DEFFES
BY COLLIN RICHIE
IT’S IMPOSSIBLE NOT to think about Taylor Swift when walking into Baubles by Bella Bella.
Her songs echo through the speakers inside the Corporate Boulevard boutique. Her face is plastered on the wall in the form of embellished resin portraits courtesy of a Cora B. Gallery X Baubles collab. The shop is stacked with Swiftie-themed friendship bracelets, buttons, stickers, mugs, blankets and other gifts.
Over on Perkins Road, its sister shop, Bella Bella, has even more Swift-inspired apparel.
matched to the lore of the 11 eras, from Swift’s country debut to the darker vibes of Reputation
“We do have other famous faces, and it sells. But not nearly as much as (Swift),” says Ashley Thibaut, the shops’ co-owner and a self-proclaimed Swiftie. “There’s always somebody that’s hot at the moment, like Harry Styles, Dolly or Barbie, but
With Ticketmaster troubles and a high volume of local fans hoping to snag a spot at one of the three shows, not everyone was lucky enough to get tickets. Thibaut is still personally hunting for her own. But, she hopes those lucky local ticket holders can find their Eras ensemble at either shop. She even hopes to divide both boutiques by the eras and host shopping events as the shows approach.
“She’s been a large part of our business over the last year. We’re very thankful for Taylor Swift,” Thibaut says.
With two album re-recordings still to be released and new eras yet to be announced, a “Mastermind” like Swift has plenty up her sparkly sleeves, giving the boutiques tons of future material to work with and merch to stock.
While other stars might have fleeting moments in the shops’ inventories, it’s clear the only reason Swift might be absent from the shelves is because her items have been sold out by loyal local fans. bellabellashop.com
era
inspo D A Y E D R A A E D R S S E D
In her debut album, Swift burst onto the country music scene as its newest starlet. Think: boots or denim, or play on the blues and greens found in the album art.
Soraka Shoulder Bag, $70 Cora B. Gallery
Baubles Eras Button, $8 Taylor Swift Button, $8
During the show, Swift’s Fearless outfits are usually dripping with gold and glitz. Take a page from her book, and wear anything gilded and glittery.
The dress Swift rocked on this album cover cemented purples and lilacs as the color of this era.
Go with the obvious and rock a burning-red lip and ruby-colored outfit. Complete the look with cat ears, a black fedora or heartshaped sunnies.
The country-to-pop pivot never goes out of style. "Shake it Off" in skater skirts, cheer uniforms and beachy blues from the cover art. Thibaut recommends looking at Swift's iconic 1989 moments. Who remembers that pink and orange two-piece outfit from the 2016 Grammys?
Sss-tyling this era is as easy as slithering into a black ensemble. Don’t forget to accessorize with snakes, the mascot of this album. Thibaut shares that both her sister stores will stock black suede boots with gemstone snake details.
Hearts and a cotton candy palette define this era. Pastels and butterflyfilled ’fits are all fair game. Or, be “The Man” and add a structured, yet sparkling blazer to your getup.
These sister albums give all the folky and boho vibes. Grab your chunky knit cardigans, braid your hair or find a billowy dress to spin in.
Make the whole place shimmer with face glitter or outfits embellished with dazzling star and moon motifs.
Nod to Swift’s latest release with blackand-white outfits, Victorian vibes, bows, pearls, lace—or anything that feels appropriate to wear while pouring out your heart at the typewriter.
For more than 20 years, Rev. Cleo Milano has been a steadfast customer and cherished member of the Mercedes-Benz of Baton Rouge family. His journey with Mercedes-Benz began with a generous gift – a Mercedes sedan that marked the start of a relationship built on trust, mutual respect and shared values. Today, this bond is stronger than ever, reflecting a legacy of loyalty that goes beyond the purchase of a car.
Father Cleo’s loyalty to Mercedes-Benz is rooted in the brand’s unwavering commitment to quality. For Milano, pastor of Our Lady of Mercy Catholic Church, choosing Mercedes has always been about more than driving a luxury vehicle. It’s about ensuring his safety on the road and appreciating the timeless design that has always been the hallmark of Mercedes-Benz.
“I tend to like things that are established, timeless classics. From my years of studying in Europe and admiring Mercedes almost 50 years ago, it’s always just been iconic,” Father Cleo says. “But today, I think it’s moved from beyond just a luxury car to a car whose engine, ride and practicality can be greatly appreciated.”
What began as a generous gift has evolved into a meaningful relationship with the Mercedes-Benz sales team. Father Cleo’s visits to the dealership are marked by warmth and camaraderie, as he’s become a familiar and beloved figure among the staff. From the moment he met his sales consultant, Lynn Whitty, her warmth, personality and sense of service to others led to a great bond of friendship over the years.
Father Cleo’s involvement doesn’t stop at purchasing vehicles; Father Cleo has led the opening prayer at staff meetings, blessed customer appreciation dinners, and he even officiated the wedding of a top Mercedes-Benz of Baton Rouge executive. These personal connections underscore the deep sense of community that Mercedes-Benz fosters with its customers.
Just as Father Cleo has supported the dealership and its staff, Mercedes-Benz has consistently given back to the community that he serves. The company is a proud supporter of Our Lady of
Mercy Catholic School, where its contributions to the school’s Annual Auction and its legendary School Fair are a testament to their commitment to education and community service.
“Mercedes-Benz definitely shares part of the exceptional spirit in this town of successful businesses that are interested in sharing that success with schools and communities to make Baton Rouge a better place to live, to work and to raise a family,” Father Cleo says.
The story of Father Cleo and Mercedes-Benz is one of loyalty, shared values and a mutual desire to make a difference. For Mercedes-Benz, having a customer like Father Cleo is an honor, and the company is proud to support his efforts in the community.
Mercedes-Benz of Baton Rouge is located at 10949 Airline Hwy, Baton Rouge, LA 70816. Give the team a call at 225.424.2241 or visit mbobr.com.
BY CYNTHEA CORFAH
BY COLLIN RICHIE
GREYSON AUGUSTUS
WAS just getting off work when he got a call from Pearce Bespoke CEO Nathan Pearce saying that football star Jayden Daniels needed a suit made for the 2023 Heisman Trophy ceremony. It was after 5 p.m. and Augustus was in Opelousas, exhausted from a long day. After some encouragement from his wife, the Baton Rouge custom suit clothier kicked himself into gear and drove to the former LSU quarterback’s apartment with a trunk full of fabrics, buttons and liners in-hand. He took Daniels’ measurements, helped brainstorm a concept and designed the unforgettable gray suit the quarterback would later wear to win the prestigious Heisman Trophy.
Former LSU quarterback Jayden Daniels sported a Pearce Bespoke suit at last year’s Heisman Trophy ceremony.
Augustus and Daniels worked until 11 p.m. that night, designing what would become Augustus’ favorite suit to date. The tailored, light-gray, three-piece set had fitted pant legs cuffed near the ankle and black buttons on the suit and vest.
The highlight, however, was no doubt the custom jacket liner. Daniels wanted something to distinguish his look from past trophy winners, so he and Augustus decided on using a photo of Daniels hitting the Heisman pose as a pattern for his suit liner in black-and-white.
Not everyone can say they designed a suit for a Heisman Trophy winner, but Daniels is just one of Augustus’ many noteworthy clients.
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He has designed special occasion ’fits for collegiate and professional athletes, judges, lawyers, executives and creatives. His star-studded client list includes Louisiana Sports Hall of Fame inductees like Drew Brees, Eli Manning and Skip Bertman.
• Additional revisions must be requested and may be subject to production fees.
“I really let the customer decide how they want to express themselves. Then, I take their ideas and make magic.”
—Custom
weeks to complete. At the initial fitting, Augustus collects 18 different measurements, and helps select the fabrics, details and customization. The fabrics are sourced from Italy and Europe, and the finished product is produced in China. Once it is shipped back to Louisiana, Augustus delivers the final product to his client.
In 2022, Augustus started working with Pearce Bespoke, a Baton Rouge-based mobile custom clothing company serving around 40 U.S. cities. With more than 20 years of retail experience and 18 years in men’s clothing under his belt, it was a natural transition to becoming a franchise owner at the custom clothing company focusing primarily on menswear.
On average, Pearce Bespoke’s custom suits take three to four
It’s not all about the big-name celebrities and high-profile appearances for the clothier. He is also passionate about pouring into youth. In addition to being on the board of Empower 225, he partners with LSU Athletics for a program called Sweats to Suits, where student-athletes learn the importance of professional attire and get equipped for life after sports.
“It makes me happy when I hear people say ‘Greyson is my suit guy,’” Augustus says. “Most of my customers become friends. I really let the customer decide how they want to express themselves. Then, I take their ideas and make magic.” greysonaugustus.com
Another school year has begun! In these pages, local schools focus on their approach to learning, what makes them unique, and important dates and details for students and parents. Here’s hoping your back-to-school experience is a great one!
SPONSORED BY:
AMANDA MARTIN, CEO OF STUDYVILLE ®
WRITING WORKSHOP PROJECT SPACE COLLEGE ADMISSIONS COUNSELING COLLEGE APPLICATION HELP MICROSCHOOLING HIGH DOSAGE TUTORING
With 22 pediatricians, 47 adult primary care physicians, on-site full-service lab and radiology, and numerous specialties, we have everything you need to keep you and your loved ones
While teachers are focused on reading, writing, and arithmetic, parents should help their children make wise choices that will lead to health and happiness. Use these tips to help your child get off to a great start. Here’s to a fantastic new school year!
Good health always starts with a smart diet … pack healthy lunches and keep your pantry and fridge stocked with healthy snacks. Set an example by preparing meals with lean protein, lots of veggies and limited carbs. Limit fats, cholesterol, sodium, sugar, and refined grains. Include the kids by letting them choose healthy foods at the grocery, trying fun recipes, and helping you prepare meals.
Conveniently message your doctor or schedule appointments securely online anytime, anywhere!
Some children have trouble making friends and creating a social network that provides support and comfort. Encourage your child to play a sport or join a club, which creates a sense of belonging and provides him with a friend group or team. Help him develop outside hobbies such as theater, art or music so he can meet other children who share the same interests.
Regular exercise is good for physical and mental well-being, so encourage your child to get an hour of physical activity each day. A walk, a bike ride, or participating in a sport is always better than playing video games or watching TV. Get the whole family involved and plan active outings together.
It’s unfortunate, but even very young children need to know the dangers of smoking, drinking, vaping, and drugs. These are sensitive topics, but it’s important to let your kids know they can come to you when they want to talk. The way you respond will make a big difference in your relationship as they get older.
Social media can have a harmful effect on young children. From substance abuse to self-injury to eating disorders … it’s difficult for children to avoid exposure to these issues when they spend so much time on their electronic devices. Limit screen time and check in regularly to see what your kids are watching. Insist they put their phones away at dinner time and when the family is spending time together.
Every child should see their pediatrician for an annual checkup, and the beginning of the school year is a logical time to schedule that appointment. This is especially important when your child approaches puberty and may have questions or concerns about body changes.
Depression and anxiety have become common among school-age children, who may be dealing with bullying, family problems, friendship issues or low self-esteem. If you think your child needs help, reach out to your school counselor or your pediatrician, who can steer you to the appropriate therapy or treatment.
Sources: Parentcircle.com, healthychildren.org
Whether you are concerned with how much your baby is eating, social concerns for your 4 year old, or your teenager is having body image issues, we’re here for you
A young individual dedicated to the pursuit of academic excellence and taking the next steps to develop their professional career, while attending Southern University in Baton Rouge
Top Jags is an alumni-sponsored organization that maintains constant communication with students regarding campus activities, scholarship opportunities, career fair preparation workshops, internships, jobs, and hiring events.
3.0 Cumulative GPA 20 ACT score/1040 SAT score
3.0 Cumulative GPA
Top Jags who meet attendance and engagement requirements receive stipends and scholarships to support their experiential learning pursuits through internships, research programs, and externships. Financial support for students has ranged from $250 - $1000 across various programs. The goal is to encourage students to take advantage of career preparation opportunities beyond the classroom.
SKYE TAYLOR Senior
Mechanical
Engineering
East Ascension High School Gonzales, LA
The Top Jags Organization’s mission is to encourage, develop, and support students throughout their years at Southern University while pursuing academic and professional excellence. Our main goals are to aid students in securing funding needed to attend Southern University and to assist with their transition from high school to higher education while working closely with campus departments to create an atmosphere that supports independent leaders of tomorrow.
ENCOURAGEMENT
OPPORTUNITIES SCHOLARSHIPS
The Top Jags program has recruited more than 100 freshman annually. The Top Jags program has provided assistance with securing summer internships and employment opportunities following graduation from the University.
The Top Jags program has successfully achieved more than a 90% retention rate, and many of the Top Jags upperclassmen have completed internships throughout the country with companies and universities which include: General Electric, Los Alamos National Lab, Meharry Medical College, and University of California – Berkeley.
Dedicated to excellence in academics, arts, athletics, and spirituality/service
WHAT IS UNIQUE OR SPECIAL ABOUT YOUR SCHOOL?
From early childhood to Upper School, small class sizes and nurturing faculty provide personalized education plans. Trained school counselors support student well-being, and three full-time college counselors guide students through the college admission journey.
WHAT IS YOUR PHILOSOPHY OR EDUCATIONAL APPROACH?
Private tours are available for prospective families. Register at episcopalbr.org/ admission/tour-episcopal. 1965
Episcopal’s mission is to nurture and develop the whole child—spiritually, intellectually, morally, physically, and artistically—through challenging academic and co-curricular programs that prepare our graduates for college and purposeful lives. Our exceptional faculty aligns experiences with this mission as they prepare students to be tomorrow’s leaders.
LIST SOME EXTRACURRICULAR ACTIVITIES.
Educating the whole child means providing rigorous academics and ample opportunities beyond the classroom. Eighty percent of our students participate in athletics and 90% participate in the arts. The Center for Service Learning offers meaningful learning opportunities by serving others and the greater community.
DESCRIBE SOME SCHOOL ACHIEVEMENTS.
The Class of 2024 celebrated 100% college acceptance, 68 AP Scholars, and $8.5 million in scholarships earned. Fourteen percent of the class was National Merit-recognized.
ETC.
Episcopal School of Baton Rouge is excellent in nurturing the whole child. The school’s balanced approach to education, including arts, athletics, and spiritual growth, has created a well-rounded experience. We’re grateful for the positive impact it has had on our family.
KATIE THOMPSON, PARENT OF TWO STUDENTS
We act for our students. We succeed with each other.
The Louisiana Association of Educators is a union of educators and allies who believe every student and every educator should have the resources they need to thrive – at school and at home.
MAKING A DIFFERENCE IN EDUCATION WITH ONE VOICE
• Career Growth
• Collective Action
Dr. Tia Mills LAE President D’Shay Oaks LAE Vice President
HOW HAS LAE MADE A DIFFERENCE?
LAE fought against anti-union bills, advocated for the full amount of educator stipends, and supported improved conditions for educators and students at the Capitol this year!
In Louisiana, where culture and cuisine go hand in hand, a worrying trend has emerged: childhood obesity. Our state ranks third in the nation for childhood obesity rates, and it’s a challenge that touches the lives of many families. In response, LSU’s Pennington Biomedical Research Center has developed a comprehensive, research-based approach designed to combat this epidemic.
The Greaux Healthy initiative is unique in its scope. It recognizes that the fight against obesity must start early and continue throughout childhood and adolescence. This initiative offers resources tailored to every stage in life, from expectant mothers to preschoolers, school-age children and teenagers.
“That just highlights the breadth of research that’s being done here at Pennington Biomedical for obesity prevention and treatment,” says Greaux Healthy Director Melissa Martin. “It has the opportunity to really make a difference in Louisiana communities as we translate it from research into community resources.” By engaging at every critical juncture, the Greaux Healthy initiative ensures that healthy habits are formed and reinforced, setting children on a path to lifelong wellness.
For expectant mothers, Greaux Healthy provides guidance on nutrition and wellness during pregnancy, aiming to give babies the healthiest start possible. For preschoolers, the program focuses on instilling healthy eating habits and the importance of physical activity through fun, interactive methods. School-age children benefit from resources that emphasize balanced meals, regular exercise and emotional wellbeing. Teenagers, who often face unique challenges, are supported with tailored programs that address peer pressure, body image and making healthy choices.
SPONSORED BY:
Greaux Healthy also recognizes that combating childhood obesity isn’t just about reaching children and their families – it’s also about empowering those that work with them. Teachers play a pivotal role in shaping the habits of their students, and Greaux Healthy offers resources to help educators promote healthy lifestyles in the classroom. From lesson plans that incorporate nutrition education to strategies for encouraging physical activity, teachers are equipped to make a difference.
Healthcare professionals, too, are key players in this initiative. With a focus on preventative care as well as treatment, Greaux Healthy aims to reduce obesity rates by fostering a strong partnership between healthcare providers and the community.
What sets the Greaux Healthy initiative apart is its foundation in decades of research. For more than 35 years, Pennington Biomedical has been at the forefront of studying public health issues, and now, it’s putting that knowledge into action. The Greaux Healthy initiative isn’t just about providing information; it’s about creating a supportive network that makes it easier for families, educators and healthcare professionals to work together in the fight against obesity.
For more information about Greaux Healthy and how you can get involved, visit the official website at greauxhealthy.org or scan the code.
· Taking the stairs instead of the escalator in buildings and at the mall.
· Biking to a friend’s house instead of driving.
· Helping with chores around the classroom & at home.
· Getting up and changing the TV channels versus using the remote.
· Walking the long way instead of the short-cut.
· Playing outside games after school instead of video games.
· Giving a pet some exercise or a bath.
· Washing the car. Mowing the lawn.
A balanced program that gives students strong spiritual, intellectual, physical, emotional, and social development.
1981 YEAR FOUNDED
1,250 TOTAL ENROLLMENT
PreK3-12 GRADES SERVED 15:1 STUDENT/TEACHER RATIO
WHAT IS UNIQUE OR SPECIAL ABOUT YOUR SCHOOL?
Parkview Baptist School is small enough to feel like a family and large enough to offer students many opportunities to ensure a well-rounded experience. This balanced approach to academics, arts, abundant life, and athletics is what attracts families to PBS.
WHAT IS YOUR PHILOSOPHY OR EDUCATIONAL APPROACH?
Parkview’s comprehensive collegepreparatory program is designed to develop skills and attitudes within its students that will equip them not only for college but also for a successful life based on Christian principles.
LIST SOME OF YOUR EXTRACURRICULAR ACTIVITIES. Parkview offers football, basketball for boys and girls, baseball, softball, tennis, gymnastics, volleyball, swimming, cross country, track & field, soccer for boys and girls, robotics, band, choir, bass fishing, powerlifting, Silver Steppers, and cheerleading.
DESCRIBE THE STUDENT EXPERIENCE AT YOUR SCHOOL.
When you become part of the Parkview family, you find a staff who cares about your student in all three areas of body, mind, and spirit. You will find a community that partners with you to build your student in “wisdom and stature and in favor with God and man.”
ETC.
2024 Open Houses are October 15 and November 12. 2025 Open Houses are January 14, February 11, and March 13.
At Parkview, you’re like family and everybody knows you. I chose Parkview because I could tell that people would help me beyond just school and my studies. I could get help for real-life situations, too.
— JAMIR WINFREY, CLASS OF 2024
HOW DO YOU ADDRESS THE DIVERSE NEEDS OF STUDENTS AND ENSURE THAT THEY RECEIVE THE SUPPORT THEY NEED TO THRIVE?
I believe that reading is the key to success for students at all levels. At BRMHS, we administer math and reading assessments to evaluate each student’s foundational skills. Based on these assessments, we provide the necessary accommodations to support students. Additionally, our counselors work with students daily, assessing their needs and offering support such as afterschool tutoring and personalized supplemental resources.
Each year, I encourage parents to actively get involved in their child’s school experience. Ensure that your child completes homework regularly and signs up for online updates from their teachers. Engage in conversation with your child about their school life and report any changes to the school counselors. Consider joining the Parent Faculty Association to connect with other parents and stay informed. Lastly, encourage your child to join clubs and get involved in the school community.
The success of any school hinges on creating a positive learning environment. It’s important to set high expectations for all students, deliver high-quality instruction, and maintain open communication with parents. I am committed to equipping teachers with the necessary tools and providing them with the professional development they need to excel in the classroom.
With forty-one years in education and twenty-two years as the principal of BRMHS, I have built one of the most effective
leadership teams in the district, recognized statewide and nationally. I am committed to setting high expectations for my team, the teachers, the students, and myself. BRMHS offers over 75 clubs, organizations, and sports that foster character development. Each day, after the Pledge of Allegiance, the student council president reminds the student body to “Be Respectful, Be Responsible, and Be Safe” through the morning announcements.
Alongside my team of teachers and leaders, we are always discussing ways to enhance the educational experience for both our students and staff. The true magic of education unfolds in our classrooms, library, visual and performing arts spaces, and science labs. It is this magic of teaching and learning that inspires me to grow in my role as principal.
The East Baton Rouge School Board unanimously appointed LaMont Cole as the new superintendent on Wednesday, July 25. Cole, who described his new role as “the most important work of my lifetime,” is deeply committed to advancing public education in East Baton Rouge Parish. With a vision of transforming the city’s educational landscape, he plans to focus on improving literacy and numeracy rates across the district.
As he steps into this pivotal role, Cole has emphasized that school safety is a top priority. He wants to ensure that all of his students, teachers, and staff are safe when they are on school grounds. Additionally, Cole aims to significantly boost literacy rates at the K-5 level and is determined to reduce the number of schools currently rated D or F.
Cole envisions a future for K-12 education in Baton Rouge where every student progresses through their educational journey on time and is fully prepared for the next stage of their lives. His plan involves offering a broad range of K-8 programs and diverse academic options to meet the varied needs and interests of students. By incorporating courses in STEM and STEAM, Cole aims to create an environment that fosters a passion for learning and encourages students to thrive. Additionally, he is committed to expanding the curriculum to include digital media and agriculture courses, ensuring that students receive a well-rounded education that equips them for success in the future.
A warm, nurturing and safe environment where childhood is celebrated
WHAT DISTINGUISHES YOUR SCHOOL FROM OTHERS?
St. Luke’s is the only Episcopal PK3-8th grade model in Baton Rouge. Our school allows students to experience age-appropriate activities and events without the influence and pressure of older students. Eighth-grade students graduate from St. Luke’s as confident leaders and become successful high schoolers.
LIST SOME EXTRACURRICULAR ACTIVITIES.
Our athletic program is part of the school experience. Participation builds character and exposes students to the benefits of physical fitness, team building, sportsmanship, strong work ethic, and school spirit. We also offer students various engaging extracurricular activities to foster creativity.
DESCRIBE THE STUDENT EXPERIENCE AT YOUR SCHOOL.
We provide a warm, nurturing, and safe environment where childhood is celebrated and children are encouraged to explore, imagine, and create. Teachers use project-based learning to help students generate their own ideas, think critically, and develop an academic foundation for the rest of their lives.
Open House is every day at St. Luke’s. Schedule your private tour at stlukesbrschool.org/admissions.
My son’s positive experience in middle school has equipped him with the confidence and optimism needed to navigate high school successfully. The small class sizes and close-knit environment allowed him to excel academically and athletically while being supported by a team of educators and coaches.
— MARCIE MCBRIDE, PARENT OF AN ALUMNUS AND A CURRENT ST. LUKE’S STUDENT
Dr. Kathryn T. Fakier, Director Master of Science in Nutrition-School of Health Professions at Franciscan Missionaries of Our Lady University
The component of nutrition is a foundational part of every life stage with each stage encompassing various factors necessary for growth, development, and function. Food provides energy, nutrients, and additional substances needed for that appropriate health and growth. The life cycle is considered to range from intrauterine development all the way through to advanced age (70 plus years old). Dietary Reference Intakes (DRIs) and Recommended Dietary Allowance (RDAs) have been established to distinguish the standard nutrient intake recommended for most healthy people at all stages of the life cycle. One example of this is the increased need for nutrients, including folic acid, during pregnancy. (source credit: https://ods.od.nih.gov/)
The general rule for snacking is to snack only when hungry and stick to those items which contain 200 calories or less per serving. If choosing to snack, 1-3 snacks per day is considered adequate and a healthful balance of foods should be selected, including fruits, vegetables, whole grains, and / or healthy sources of protein like low fat cheese, meat, and nuts. Pay careful attention to portion sizes to avoid excess calorie intake.
(source credit: www.nutritioncaremanual.org)
Choosing the best food to eat prior to a workout depends on different factors including the type, intensity, and duration of the exercise. The ideal pre-workout choice should be a balance of carbohydrates, protein, and minimal fat. Carbohydrates will provide a quick and efficient source of energy, protein supports muscle growth and repair, and healthy fats provide for sustained energy. More specific guidelines include consuming about 1 g carbohydrate per kilogram of body weight in the hour before exercise.
(Kilograms = Weight in pounds / 2.2). Protein should not exceed 8-10 g within 1 hour of exercise and fat and fiber should be kept to a minimum.
(source credit: www.nutritioncaremanual.org)
A career in nutrition and dietetics is extremely diverse and rewarding. Registered dietitian nutritionists (RDNs) work in a variety of settings, including hospitals and other health care facilities, to educate patients about nutrition and administering medical nutrition therapy as part of the health care team. RDNs may manage the foodservice operations in these settings, as well as in schools, daycare centers and correctional facilities, overseeing everything from food purchasing and preparation to managing staff. RDNs also work in community and public health settings teaching, monitoring and advising the public, and helping to improve their qualify of life through healthy eating habits. Others areas include educating clients about the connection between food, fitness, and health through sports nutrition and corporate wellness programs; working in communications, consumer affairs, public relations, marketing or product development in food and nutrition-related businesses and industries; teaching physicians, nurses, dietetics students and others about the science of food and nutrition in universities and medical centers; and directing or conducting experiments to answer critical nutrition questions and find alternative foods or nutrition recommendations for the public through research. (source credit: www.eatright.org)
• Catholic School Educators earn national recognition for excellence in the classroom.
• Catholic School Students earn state honors for academic achievement, athletics, and service.
• All schools in the Diocese of Baton Rouge are nationally accredited.
• The Diocese of Baton Rouge Catholic Schools serve over 14,000 students.
• Standardized test scores exceed both state and national averages.
• Scholarships and financial assistance for eligible families make tuition affordable.
• Safe, nurturing school environments focus on faith, service, and gospel values.
• STEM, Arts, and Academic Enrichment Programs during and after school provide fun and relevant learning opportunities.
• Special Education and Dyslexia Lab Services address the unique learning needs of students.
Recognized six times by the U.S. Department of Education as a National Blue Ribbon School of Excellence
Catholic High School (CHS) is dedicated to a holistic approach to education, with faculty members committed to fostering a learning environment that empowers young men to excel. The spiritual, academic, physical, moral, and social development of students is enriched through unique class offerings, faith-based programs, and community service opportunities.
LIST SOME OF YOUR EXTRACURRICULAR ACTIVITIES.
CHS offers a wide variety of activities through student-led groups centered around academics, arts, athletics, faith, leadership, and other personal interests. With more than 40 clubs and 13 LHSAA sports programs, students can discover their passions, engage with their peers, and build relationships that support success in all aspects of life.
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Day tours are available through November 2024.
1894 YEAR FOUNDED
1,120
Katie Jenkins, M.Ed., BCBA, LBA, Executive Director at Grace Therapy
A new school year can be stressful for everyone, especially kids. By starting a consistent routine, parents can help their child be successful in and out of the classroom setting. Use a checklist in the morning and in the afternoon to show your child what is expected of them before and after school. Just like many adults enjoy checking items off a to-do list, kids can also get the same satisfaction. If your child is not yet reading, make a list with pictures of the tasks for them to complete. A morning checklist allows a stress-free time before school that you and your child can appreciate. The afternoon list creates expectations for your child to show what needs to be done and what can wait. By knowing what to expect, your child will be able to better navigate their behavior and feelings even during a hectic start to the school year.
Every child needs a few weeks to get adjusted to the routines and expectations of a new school year. Many schools require that teachers check-in with each child’s parent after the first few weeks of school to ensure that they are adjusting accordingly. If you notice that your child is struggling to pay attention in class, bring home assignments and books, or taking longer than usual to complete their homework then it may be time to request a meeting with your child’s teacher.
Your child could be exhibiting challenging behaviors in the school setting for various reasons. It is important to communicate with your child’s teacher and school staff to determine if there is an easy solution to make sure that your child is in the right environment to be set up for success. If the school recommends help outside of the school setting, Grace Therapy Center may be able to help!
Through partnering with your child’s teacher and school, you can communicate the educational needs of your child in a way that is effective for everyone. It is also important to get information from your child, if possible, but not directly after school when most kids are done talking for the day. Take the time on a weekend or bedtime to ask your child about school and their feelings regarding the work, teachers, and classmates. Sometimes they can reveal more about the educational setting than you think.
Making friends can be tricky for many children and with the addition of social media and smart phones, it has gotten even harder. Using books and stories to navigate through friendship highs and lows can be a great way to introduce social problem solving to your child at a young age. As your child grows, having conversations about friends and their feelings about friends can be helpful. If your child has social challenges even outside of the school setting, it is important to work on those relationships and skills as well. Sometimes, children lack some social awareness that can be explicitly taught with basic rules while other times, practice is the only way to hone a social skill. Teachers can often give helpful insight to the friendships happening at school so that is a good place to start. If your child needs more practice with social skills, Grace Therapy Center hosts classes and camps that teaches these necessary competencies.
A learning experience that engages the whole child
WHAT IS UNIQUE OR SPECIAL ABOUT YOUR SCHOOL?
In addition to providing a beautiful campus, our school provides true community. Although large enough to offer a wide variety of enrichment programs and extracurriculars, class sizes remain small in comparison. This blended environment offers the opportunity for close, strong, and lasting relationships among students, teachers, and parents.
WHAT IS YOUR PHILOSOPHY OR EDUCATIONAL APPROACH?
A balance of rigor and engagement offers students opportunities in all areas of the educational journey. Teachers challenge students within and outside the classroom, enhancing the strength of spiritual and intellectual foundations for a lifetime. ETC.
Open House is on November 20 from 8 a.m. to noon. Schedule an admissions tour by calling 225.927.2341.
First and foremost our exercises are safe, low impact, and feel good no matter what stage of life you are in! With our pre/postnatal clients, we work to ensure they have the modifications they need in order to feel safe and supported throughout this unique time in their lives. This includes training instructors to look at their routines to find ways to better support these women by including more stabilizing movements and limiting exercises that may feel uncomfortable or may be dangerous.
The importance of preparing your body for carrying to term, delivery, and postpartum recovery cannot be overstated. It surprises no one that the female body is capable of this great miracle, and we feel it is our responsibility to help our clients feel good up until the very end and then after their baby is born. Our classes work to strengthen the core (including pelvic floor work) which is vital during delivery
and for supporting the mother’s recovery post-delivery. In addition, who lifts more on a daily basis than a new mother? We work to make sure our mammas have strong upper bodies so that they can carry around that little sack of potatoes plus his/her carseat all day! Movement is also amazing for the fetus as it increases blood flow. In addition movement supports healthy fetal growth and may even support healthy growth into infancy and childhood.
HOW DO YOU ENCOURAGE PARTICIPANTS TO CONTINUE THEIR FITNESS JOURNEY AFTER PREGNANCY, AND WHAT BENEFITS CAN THEY EXPECT?
We encourage our mammas to move--in whatever way that looks like and feels good to them. Post-delivery is a challenging time filled with sleepless nights and challenges adjusting to their new normal. Once a mother is released to exercise again by her doctor, we encourage her to follow the modifications she used during her pregnancy as she works to regain strength in muscles that she may have lost over the course of her early postnatal period. We do not encourage going straight back to her pre-pregnancy intensity but to work back up to that.
Chantelle B. Varnado, PhD, CCC-SLP, Founder and Executive Director at Launch Therapy Center
Prepare them by explaining the daily routine and starting with simple tasks like carrying a lunch tray or sitting for story time. Use social stories and children’s books about school to familiarize them with what to expect, and show them pictures of the teachers from the school’s website. Reassure your child that they will return home at the end of the day to ease any anxiety about being “stuck” at school.
Start by discussing your concerns with your child’s teacher. They may suggest meeting with the School Building Level Committee, beginning Interventions, completing screenings, or initiating an evaluation to determine the best level of support. Please be patient, as this process is lengthy. If your child qualifies, an Individualized Education Plan will be developed.
Speech therapy focuses on articulation, language, social skills, and feeding/swallowing
concerns. Occupational therapy helps with fine motor skills, sensory integration, behavior, and emotion regulation, aiming to support daily activities and routines. Physical therapy targets gross motor skills, such as running and jumping, and works on improving overall movement and coordination.
One common challenge is that children with developmental disabilities often struggle to access healthcare. Many clinics in Baton Rouge that accept Medicaid have long waitlists, particularly for after school appointments. It’s crucial not to delay in scheduling an appointment, as we currently have over 375 children on our waitlist. Good news - we’re in a Capital Campaign to raise funds for a larger facility, with land donated on Veterans Blvd!
LAUNCH accepts both commercial insurance and Medicaid. While there may be some limitations on visits, policy exclusions, and authorization denials, we offer support through a sliding scale, grants, and fundraising efforts. Be sure to follow us on social media to stay updated on our events @launchtherapy.
Felicia Young, Ed.D, Owner and lead educational coach at Higher Minds of Education, LLC
WHAT ROLE DO YOU SEE YOUR SERVICES PLAYING IN BRIDGING THE GAP BETWEEN EDUCATION AND EMPLOYMENT IN THE COMMUNITIES YOU SERVE?
Our services are designed to equip students with the knowledge, skills, and resources they need to transition successfully from education to employment. We focus on comprehensive support, from FAFSA completion to career coaching, ensuring students are well-prepared to meet the demands of the workforce.
WHAT FUTURE INITIATIVES ARE YOU PLANNING TO EXPAND THE REACH AND EFFECTIVENESS OF YOUR COLLEGE AND CAREER READINESS SERVICES?
We are developing new programs like the ELEVATE family engagement program and expanding our partnerships with schools and community organizations. Additionally, we’re launching professional development for guidance counselors to better integrate our services into their support systems.
HOW DO YOU ADDRESS THE UNIQUE CHALLENGES THAT STUDENTS FROM DIFFERENT SOCIOECONOMIC BACKGROUNDS MAY FACE WHEN ENTERING THE WORKFORCE?
We provide tailored support that addresses the specific needs of students from diverse backgrounds. This includes offering resources for overcoming barriers like housing, food insecurities, and access to technology, ensuring all students have a fair opportunity to succeed.
FOCUS
We focus on critical thinking, problem-solving, financial literacy, and effective communication. Additionally, we emphasize resume building, interview skills, and understanding the expectations of both traditional and emerging career fields.
A common misconception about Higher Minds of Education is that we’re solely focused on college readiness. While college preparation is a significant part of what we do, our mission goes beyond that. We also emphasize life skills, workforce readiness, and family engagement. We’re dedicated to providing holistic support that helps students thrive in all areas of their lives, not just academically. This comprehensive approach is something we don’t get to highlight often enough.
Chris Gendusa, Owner of Future Fitness
Don’t let a busy schedule stop you. Write down your obligations and social activities to see where to squeeze a workout in. If you are an early bird and feel too tired to exercise in the afternoon, you may want to schedule your workout earlier in the day.
One of the most important benefits of meal prepping is that it can help reduce the stress that comes with trying to eat healthier. Solving all your food decisions in advance really frees up some of your willpower and mental stress, helping you reach your goals faster and with more ease.
Having a personal trainer to guide you through the correct positioning and form is invaluable. They can help ensure that you’re performing the exercise most effectively for your body. You’ll not only likely see better results but also avoid potential injury this way.
WHY DO YOU THINK MANY PEOPLE GIVE UP SO EASILY AFTER STARTING A REGIMENT?
Lack of time is one the most common reasons for quitting a fitness program. The modern work schedule doesn’t leave much time for self-care, but with the help of a personal trainer, you can develop a program that is both effective and efficient.
All ages. Never to earlier to start.
The facility, staff and cleanliness of the facility
Drink more water. Most of us don’t drink enough water every day. Get enough sleep. When you don’t rest well, you compensate by eating more. Meditate, Eat healthy & Exercise regularly.
At Impact, we believe that all children can learn and soar to excellence. We meet all children where they are and teach them according to their own personal learning style. We encourage you as parents and community members to be a part of ICE by volunteering, giving, and sharing the good news of Impact Charter School.
- CEO: Chakesha Scott, MBA
Our positive and unique school culture empowers students to achieve excellence and reach their full potential in order to close the achievement gaps, while students are growing into productive citizens.
Impact Charter School is a dynamic and innovative school that serves grades PK - 8th grade. Any age-appropriate child who lives in the State of Louisiana is eligible to apply. Impact Charter School's culture not only encourages and motivates students, but it encompasses a curriculum that is challenging and pushes students to achieve their fullest potential. At Impact, we also involve parents and community members in the learning process.
We are tuition-free | free transportation is offered & provided
Committed to educating the whole child spiritually, emotionally, physically, and intellectually
St. George Catholic School is a Christ-centered, family-oriented community with a history and tradition of excellence. Gospel values are integrated with academics within a progressive curriculum, promoting faith development through liturgy, prayer, and service.
DESCRIBE THE STUDENT EXPERIENCE AT YOUR SCHOOL.
For 65 years, St. George Catholic School has provided a nurturing, loving, faithfilled, and safe learning environment for our students. Our staff ensures that students are provided with a variety of learning experiences so that all students’ needs are met, and each child is given the opportunity to succeed.
ETC.
1960 YEAR FOUNDED
1,109 TOTAL PreK 4-8 GRADES SERVED 16:1 STUDENT/
Carrie Webb, Owner of Revolution Dance Company
Revolution has a different structure than most - we emphasize both fundamentals and performance. We cater to ages 3 and up, but our Level I - V program for ages 7+ offers a unique approach. These dancers enjoy a year round training experience with an optional recital opportunity. The rate at which our dancers progress multiplies every year! Since opening 18 years ago, we’ve revolutionized the dance community in Baton Rouge!
After training in Los Angeles and dancing for Disney, I knew I wanted to bring my experiences and passion for dance back home. I noticed that Baton Rouge needed a fresh perspective and a new approach to dance education. Teaching has always been my true passion, and I wanted to make a difference by offering a dynamic and evolving program that meets the needs of today’s dancers. In 2007, I rented a small space on Pecue and opened the studio. We’ve moved on from that rented space but our goal continues to be inspiring our students to be their best every day and adapt to the ever-changing world of dance.
Every child who wants to dance should have the opportunity to do so. If your child shows an interest, encourage them to dive in and participate fully. Support is key—make sure they know that dance is not only fun but also a chance to express themselves and connect with others.
Dance provides an environment outside of school where kids work as a team and share in their journey to personal success. The discipline children develop through dance truly does translate into all areas of their life. The community is the best part. Our saying at Revolution is, “Dance friends are the best friends”—these bonds can truly last a lifetime.
The most rewarding aspect of teaching dance is knowing that I’m equipping my students with valuable skills that extend far beyond the studio. Throughout the past 18 years of teaching, it’s become clear that my true purpose is to help kids navigate life with confidence and discipline. I love seeing my dancers grow and I cherish staying connected with them and witnessing their journeys. Watching them evolve through this art form is truly the best.
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Students thrive in an environment where they are known and prayed for by talented teachers and coaches.
WHAT IS UNIQUE OR SPECIAL ABOUT YOUR SCHOOL?
Dunham focuses on the individual student while delivering an academic program that includes STEM, robotics, coding, and virtual reality. Harkness, a robust discussion-based methodology applied across humanities courses, prepares students to communicate effectively as they share perspectives. An Apple Distinguished School since 2011, Dunham integrates technology across the curriculum.
WHAT SHOULD PARENTS KNOW ABOUT THE STUDENT EXPERIENCE AT YOUR SCHOOL?
Small classes allow for greater academic engagement and achievement. In addition to leadership, arts, and athletic programs, Dunham offers numerous enrichment opportunities for students to explore interests and stay connected with peers.
ETC.
Open House is on November 1 at 8:15 a.m.
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Students forge lifelong friendships and develop life skills that prepare them to succeed in college and beyond.
WHAT IS UNIQUE OR SPECIAL ABOUT YOUR SCHOOL?
Louisiana’s only public and tuition-free residential high school, LSMSA serves high-achieving students from throughout the state. LSMSA offers more than 200 unique classes annually, all taught at the college level by a faculty that Niche.com ranked #1 in Louisiana—more than 80% of whom hold a PhD or MFA.
WHAT SHOULD PARENTS KNOW ABOUT THE STUDENT EXPERIENCE AT YOUR SCHOOL?
When your student attends LSMSA, they’ll enjoy all the traditions of high school such as clubs, dances, and intramural sports while receiving around-the-clock support from a dedicated staff.
Exploration Days will be held Nov. 11 and Dec. 6, 2024 and Jan. 20, 2025. A campus tour is scheduled for Saturday, Jan. 25, 2025. Local Info Sessions will be held in towns across Louisiana this fall. Visit LSMSA.edu/admissions to learn more or schedule a private tour.
GRADES SERVED 12:1
STUDENT/ TEACHER RATIO
Jalisa Dyer, MSN, APRN, CNP, WHNP, Women’s Health Nurse Practitioner at CareSouth
Breast cancer screening refers to tests and exams used to find a disease in people who don’t have any symptoms. The goal of screening tests for breast cancer is to find it early, before it causes symptoms. Early detection means finding and diagnosing a disease earlier than if you’d waited for symptoms to start. Breast cancers found during screening exams are more likely to be smaller and less likely to have spread outside the breast.
To get a breast cancer screening, you should talk to your healthcare provider about the best option for you. At CareSouth, mammograms are provided via a referral to another healthcare provider (i.e., hospital, diagnostic center, etc.). Through a partnership with Woman’s Hospital, some of our patients receive their mammogram on their mammogram bus which comes to our Baton Rouge clinic monthly and our Plaquemine location quarterly.
Nurse Practitioner at CareSouth
According to the latest American Cancer Society guidelines women of AVERAGE RISK:
• Women between 40 and 44 have the option to start screening with a mammogram every year.
• Women 45 to 54 should get mammograms every year.
• Women 55 and older can switch to a mammogram every other year, or they can choose to continue yearly mammograms. Screening should continue as long as a woman is in good health and is expected to live at least 10 more years.
Women who are at HIGH RISK for breast cancer should get a breast MRI and a mammogram every year, typically starting at age 30. This includes women who:
• Have a known BRCA1 or BRCA2 gene mutation (based on having had genetic testing)
• Have a first-degree relative (parent, brother, sister, or child) with a BRCA1 or BRCA2 gene mutation, and have not had genetic testing themselves
• Had radiation therapy to the chest before they were 30 years old
Teaching students the way they learn
WHAT IS UNIQUE OR SPECIAL ABOUT YOUR SCHOOL?
The Brighton School prepares students with dyslexia and other languagebased learning differences to succeed. In addition to core classes, students receive an hour of focused reading therapy every day. For over 50 years, we have provided the most effective, evidence-based educational environment in our region for students with learning differences.
WHAT IS YOUR PHILOSOPHY OR EDUCATIONAL APPROACH?
We believe all students can learn when given the proper tools. Small class sizes and multi-sensory instruction help us meet the needs of each child. Brighton’s academic experience is both fluid and flexible so we can move our students as fast as we can, but as slow as they need.
ETC.
Call to reserve a spot and join us for Walk Through Wednesday, an information session and tour held every week at 9 a.m. 1972
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Prayer, religion curriculum, and paraliturgy experiences form the climate of our school.
WHAT IS UNIQUE OR SPECIAL ABOUT YOUR SCHOOL?
Since 1960, St. Thomas More has been committed to continuing a legacy of excellence in religious and academic education in a nurturing environment that fosters self-discipline.
WHAT IS YOUR PHILOSOPHY OR EDUCATIONAL APPROACH?
We believe in a well rounded education promoting success in school and in life. We offer leveled math and English language arts classes in grades 1-4 and honors classes in grades 5-8, along with a wide variety of athletics and co-curricular activities.
ETC.
Open House is on November 19 from 4:30 to 6:30 p.m. Campus tours are available daily from 8 a.m. to 2 p.m. Visit stmbr.org/tourSTM to schedule your family’s private tour.
1960 YEAR FOUNDED 574 TOTAL ENROLLMENT
PreK3-8
GRADES SERVED 12:1
STUDENT/ TEACHER RATIO
9211 Parkway Dr, Baton Rouge, LA 70810 (225) 349-7489 | sbrcharter.org
6455 Jefferson Hwy, Baton Rouge, LA 70806 (225) 960-1370 | redstick.academy
Enterprise Blvd, Plaquemine, LA 70764 (225) 238-7346 | ibervillecharter.org
Highway 42, Prarieville, LA 70769 (225) 349-7469
Get ready to embark on a creative adventure like no other at the 11th Annual Baton Rouge Maker Faire, hosted by the East Baton Rouge Parish Library. This year’s theme of music promises to strike a chord with everyone, from seasoned inventors to curious newcomers. Mark your calendars for Saturday, Oct. 19, from 10 a.m. to 4 p.m. at the Main Library at Goodwood, for this familyfriendly event, where invention, ingenuity and resourcefulness take center stage.
Each year, the Maker Faire is a celebration of the vibrant “maker” culture that thrives in our community. Makers from all walks of life will gather to showcase their hobbies, experiments and projects, offering a glimpse into the world of DIY creativity.
This year’s Maker Faire places the spotlight on music as the universal language of creativity. “Whether you’re 90 years old or 9 months old, music sparks creativity and imagination,” says Assistant Library Director Mary Stein. “The research also shows that students who are involved with music and the arts perform at a higher level academically.”
The event’s headliner is musical instrument inventor Bryan Day. Day uses scavenged electronics, repurposed mechanical components, and other materials you might find in your garage, and repurposes them to create sound sculptures. Attendees will have the opportunity to meet Day, see his inventions up close and participate in interactive demonstrations. It’s an experience that promises to inspire makers of all ages.
SPONSORED BY:
NEW
The Maker Faire is the perfect family outing. Children and adults will enjoy the hands-on activities, workshops and live demonstrations that fill the day. Imagine building your own miniinstrument, learning the science behind sound or simply enjoying the creativity on display. To meet the makers who will be participating, visit online at batonrouge.makerfaire.com/ things-to-see-and-do/meet-the-makers/.
Complete details about the Maker Faire can be found at batonrouge.makerfaire.com or by scanning the QR code below.
The award-winning ABCmouse curriculum is designed to help young children (ages 2 to 8+) build a strong foundation for future academic success. ABCmouse is 100 percent educational, with more than 10,000 learning activities across all major subject areas: reading, math, science, social studies, art, and music—including more than 1,200 of those learning activities in Spanish. Best of all, kids love it!
From the creators of ABCmouse comes the first educational Multiplayer Online Game for kids ages 8 to 13. Adventure Academy immerses elementary and middle schoolaged students in a safe virtual world where every activity is designed to build critical knowledge in academic subjects, including language arts, math, science, social studies and more.
These games teach Python, JavaScript and C++ coding languages through the power of play. The gameplay is paired with a scaffolded curriculum to allow self-paced learners the ability to master foundational programming concepts before moving on to the more complex. Each level challenges the player to type the code necessary to advance their hero and achieve the level goal. CodeCombat is recommended for students ages 9 and up.
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A safe and caring environment where students can achieve at a high level
Southeast Middle is a digital arts and technology magnet. Based on a traditional model, approximately 150 students participate in the program out of 839 students.
Our school has many extracurricular activities. Students can participate in traditional sports such as football, basketball, baseball, soccer, volleyball, and track along with ESports. Students also have the opportunity to participate in clubs such as BETA, National Jr. Honor Society, and Student Government.
ETC.
Open House is August 21 at 6 p.m. Tours are available via appointment.
Issue Date: Oct2024 Ad proof #4
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We have a place for you!
The City of Central has focused on quality education since its inception. The community recognizes that education is at the heart of the community and one of the primary reasons families choose to live there. Local educators are committed to providing excellent education and fostering a supportive learning environment that is safe, respectful, and traditional. This commitment to education has led to improvements and innovations in the educational community in the City of Central.
Founded in 2007, The Central Community School System has five schools that serve the City of Central. Under the Leadership of Superintendent Doctor Jason Fountain, the Central Community School System has continued to make advancements that make it stand out. The Central Community School System ranks in the top 10% of public-school districts in Louisiana and has a graduation rate of 93%. In 2023 the Louisiana Department of Education recognized CCSS as a “Models of Excellence” recipient. In 2024 Central High School’s Principal, Brandon Lagroue, was named Louisiana State High School Principal of the Year. Rigorous academics, Wildcat College, and a well-developed Career and Technical Education Department allow students in the community to be well-prepared for their future.
Central Private has seen achievements over the past 50-plus years. Since opening its doors in September of 1967, the campus has expanded to include a gym, a cafeteria, a football field, and a newly constructed Upper School facility. Formed as a non-profit corporation, the desire was to create a school where a faith-based education could be provided that focused on developing the whole child. Through the supervision of Executive Director Mikelyn Sumner, the culture of Central Private strives to promote leadership and service. Students are encouraged throughout the year to participate in service and charitable projects. This approach, which includes faith, academics, extracurricular activities, and service, helps to create a well-rounded college-ready student.
Saint Alphonsus Ligouri Catholic School, as part of the Baton Rouge Diocese, has served the community since 1963. They are a member of the National Catholic Education Association (NCEA) and are approved and accredited by the state of Louisiana. The school adheres to all the policies outlined by the Diocese of Baton Rouge and follows all state standards. Saint Alphonsus Catholic School desires to nurture students in the Catholic Faith in an environment that pursues excellence spiritually, physically, and academically.Under the leadership of Principal Kristy Monsour, the dedicated faculty and staff of Saint Alphonsus Catholic School continually strive to help young people, grades K3 through 8th, expand their potential as future leaders.
A commitment to nurturing each child’s potential through a holistic approach
Celebrating 95 years of excellence at Sacred Heart of Jesus School, a beacon of tradition and innovation in the heart of Baton Rouge. Our historic campus, now beautifully enhanced with renovated classrooms, a serene prayer room, and a modern cafeteria, continues to offer a welcoming and enriching environment for every student. Sacred Heart has seen a remarkable 15% increase in enrollment this year, reflecting the outstanding quality and appeal of our school. We continue to honor our legacy and look forward to a future filled with promise and growth.
Sacred Heart of Jesus School creates a rigorous academic curriculum coupled with social-emotional learning and strong attention to spiritual development that prepares each student for the next level of academia. The Dyslexic Reach Lab on campus is an additional resource for students who seek support through the Orton-Gillingham approach.
ETC.
Open House is October 16, 2024, and January 16, 2025, 5 to 7 p.m. Schedule a private tour by emailing Assistant Principal Sharon Jones at sjones@sacredheartbr.com.
FOUNDED
A strong religious foundation
WHAT IS YOUR PHILOSOPHY OR EDUCATIONAL APPROACH?
The primary purpose of St. Aloysius School is to prepare our children for life in a contemporary society. We strive to help each child achieve his/her maximum potential in spiritual, intellectual, social, artistic, and physical development.
LIST SOME OF YOUR EXTRACURRICULAR ACTIVITIES.
Students can participate in many activities, including Students of Service Club, grade-level service projects, Student Advisory Board, performance choir, band, swimming, cross country, track, girls/boys basketball, football, volleyball, and cheerleading.
ETC.
We welcome prospective families to visit our campus! Tours are available throughout the fall.
1956 YEAR FOUNDED
1,140 TOTAL ENROLLMENT
PreK-8 GRADES SERVED 23:1 STUDENT/ TEACHER RATIO
4001 Mimosa St. | Baton Rouge, LA 70808 225.383.3871 | aloysius.school.org |
Faith, academics and excellence
WHAT IS UNIQUE OR SPECIAL ABOUT YOUR SCHOOL?
St. Jude the Apostle School provides a Catholic family environment dedicated to the formation of each student’s relationship with Christ through faith, academics, and excellence. St. Jude was named a National Blue Ribbon School in 2020.
WHAT SHOULD PARENTS KNOW ABOUT THE STUDENT EXPERIENCE AT YOUR SCHOOL?
At St. Jude, the classrooms are intentionally designed to address the various facets of learning and the diverse capabilities of each student, such as intellectual needs and social disposition. Classroom instruction challenges students to think beyond the content matter and make reallife connections.
ETC.
Open Houses are on October 16, October 23, and November 13 at 10 a.m.
Issue Date: Oct 2024 Ad proof #4
• Please respond by e-mail or phone with your approval or minor revisions.
• AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines.
• Additional revisions must be requested and may be subject to production fees.
Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS
This ad design © Melara Enterprises, LLC. 2024. All rights reserved. Phone 225-928-1700
A rich learning environment grounded in a 75-year legacy of academic excellence
WHAT IS YOUR PHILOSOPHY OR EDUCATIONAL APPROACH?
Located in the heart of downtown Baton Rouge, St. James provides children a rich learning environment grounded in a 7-decade legacy of academic excellence steeped in the Episcopal faith. Balancing traditions that bind us to the past with best practices in education to prepare our students for the future, our dedicated and experienced faculty provides engaging academic opportunities for our students every day.
DESCRIBE THE STUDENT EXPERIENCE AT YOUR SCHOOL.
The St. James educational experience is unique, as the only 1-year-old through 5th-grade school in our area. Beginning with our youngest students in The Pelican’s Nest, we build experiences that lay the foundation for learning. As students matriculate through the elementary grades, our program focuses on strong core academics, integrated project work, robust enrichment offerings, and the social and emotional skills that result in success. Knowing each child well allows us to offer a personalized experience so every student can thrive.
COME EXPERIENCE ST. JAMES FOR YOURSELF.
Open House is Friday, October 18 at 8:15 a.m. Schedule individual and group tours at stjameseds.org/admissions/
FOUNDED
12 Mos.-5th GRADES SERVED 7:1 STUDENT/ TEACHER RATIO
445 Convention St. | Baton Rouge, LA 70802 225.344.0805 | stjameseds.org |
Together, we have created a national Gold Medal winning park system for East Baton Rouge Parish. How? A history of consistent investment, supporters who imagine big and a lot of planning and hard work to turn those ideas into reality.
Imagine Your Parks Completely Transformed Most of BREC’s 175 Parks
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Imagine Your Parks 3 Would Include Projects Like: Conceptual renderings + examples of what could be done with funding.
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BREC’S annual economic impact in East Baton Rouge Parish is more than FOUR TIMES what it collects in ad valorem revenue. A Trust for Public Land study found that BREC’s economic impact to the parish through recreational value, environmental benefits, healthcare cost savings, natural stormwater management, and more was approximately $318 Million in 2023 when ad valorem tax revenue was $73 Million.
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Filipino food truck
Spooky cocktails
Pho Viet Noodle House brings Vietnamese classics and creative spins on the cuisine to Gonzales
BY BENJAMIN LEGER // PHOTOS BY COLLIN RICHIE
About 225’s food critic: Benjamin Leger previously served as managing editor for 225 and was the editor of its Taste section from 2012 to 2021, editing, writing and steering the direction of its food coverage in print and online. He is passionate about all things food and food journalism, and has written about the greater Baton Rouge area’s cuisine and culture for nearly two decades.
phovietla.com
503 Louisiana 30 W., Suite F, Gonzales
Monday-Saturday, 10 a.m.-8 p.m.
I WILL NEVER pass up an opportunity to try a new Vietnamese restaurant around town. It’s one of my favorite cuisines, and there are plenty of options nearby.
But a newer spot, Pho Viet Noodle House, gave me the opportunity to head outside city limits and see what’s happening in the ever-growing Ascension Parish, which has seen a surge of restaurants in recent years.
Pho Viet Noodle House opened in late 2022 and has brought Vietnamese food to an area where those options are slim. It’s also the first Vietnamese restaurant I’ve seen in greater Baton Rouge that’s slinging the “baco,” a fusion of bao and tacos.
So, of course, I asked some friends to tag along to give it a try. Behind a velvety green curtain at the entrance, Pho Viet Noodle House’s tall windows and open kitchen with a wraparound bar make it feel like a sleek big-city restaurant that would be bustling with professionals during lunch.
We visited on a weeknight and though there was plenty of activity inside, we were able to snag a table for our small group.
The menu includes several house cocktails like a Salted Lime Mojito and a Spiked Peach Smash with vodka, mint and lemongrass. Once we had a sip of these refreshing yet not-too-sweet drinks, we were ready to eat.
WHAT’S A MUST: The restaurant is known for its “baco sliders,” which are small baos assembled like tacos with fillings like grilled pork or fried shrimp. The Chicken Wings appetizer with spicy Vietnamese sticky sauce is a great option for sharing. The Beef Pho offers up to three cuts of beef in a hot pho broth with plenty of noodles and toppings. Be warned: It’s a huge helping of pho.
A fusion of the Vietnamese-style bao or baozi dumpling and a Mexican taco. It became popular in larger cities around the 2010s. A soft, floury bao bun is filled with proteins, veggies and sauces and served open-faced for diners to eat with their hands.
First up was an order of Spring Rolls. It’s rare to find a place where you can combine pork and shrimp, so we were happy when our server suggested that option.
The two rolls were stuffed with slices of plump shrimp, and the pork was nicely seasoned. Served with a sweet and spicy peanut sauce, these were fairly standard yet still satisfying.
We had our eye on the Chicken Wings, which can be served plain, with a tamarind dry rub or in a Vietnamese sticky sauce. We went with the last option, and I’m so glad we did.
The six wings and drums were certainly sticky, with a coating of spicy sauce and visible flecks of pepper across the crispy skin. They
Bao is a type of steamed flour bun that can be stuffed with all manner of proteins—pork belly being a classic. A few places around town serve them KEY
sat in more sauce—or maybe the sauce had dripped off the wings and pooled at the bottom of the plate. Either way, they were zesty and green oniony. There must have been a fish sauce involved, too, because it was the first thing we smelled. But while it hit the nose, it didn’t overpower the palate. These turned out to be an excellent choice to share with friends.
We had plenty of pho on the way for our entrees, but we didn’t want to pass up the chance to try the Baco Sliders this restaurant is known for.
open-faced and topped with some iteration of pickled veggies, spicy mayo and cilantro.
What sets a baco apart may just be the plating. They came folded in the shape of small street tacos, loaded with shredded cabbage, pickled carrots and daikon, and a protein of choice.
Pho Viet Noodle House serves two bacos per order with your choice of grilled pork, beef, chicken or fried shrimp.
We asked if we could get two orders and try one of each, but were told we could only have one type of protein per order. Bummer. A baco flight seems like a fantastic idea to me.
Instead, we went with grilled pork and were happy nonetheless. The charred pork had a nice savory-sweet sauce drizzled on top, and the veggies were fresh and crunchy. The bun itself was the best part: not as thick and bready as ones I’ve had before, it held up against the fillings without being too filling on its own.
Harvest Days | Saturday, October 5 & Sunday, October 6 | 9 a.m.-4:30 p.m. | LSU Rural Life Museum
Experience the history of 19th-century rural Louisiana during harvest time. Step back in time and explore the rich heritage of Louisiana! Tickets available at https://bit.ly/RLMHD2024
Corn Maze at Burden | Every Saturday in October | 9 a.m.-4:30 p.m. | LSU AgCenter Botanic Gardens
Traverse the maze. Meander through the sunflower fields. Ride a hayride and pick satsumas. Climb hay mountain. Explore the corn crib and more. Advance tickets available at https://bit.ly/CornMaze24
Night Maze at Burden | Saturday, October 26 | 6-9 p.m. | LSU AgCenter Botanic Gardens
Try to find your way out of the corn maze in the dark at Night Maze. Wear your Halloween costume and enjoy hay mountain, the corn crib and games. Advance tickets available at https://bit.ly/CornMaze24
Haints, Haunts & Halloween | Sunday, October 27 | 2-4:30 p.m. | LSU Rural Life Museum
Immerse yourself in the sights, sounds and activities of an old-fashioned country fair. Enjoy storytelling, cake walks, games and trick-or-treating. Tickets available at https://bit.ly/RLMHHH2024
Premiering this holiday season!
November 29-December 29
Step inside a glowing wonderland and discover a new festive tradition. Experience the radiant beauty of historic Windrush Gardens at Burden, exquisitely lit for the holidays. Tickets at DiscoverBurden.com Presenting Sponsor
After all those tasty appetizers, I had barely room for more, but pho was on the way.
I ordered the Beef Pho as my entree, which allows up to three beefy proteins: rare steak, brisket, meatball, tendon and tripe. I am not the most adventurous when it comes to fatty textures or organ meat, so I asked for the first three.
The pho arrived in what was essentially a massive steel cauldron of hot soup. It came pre-topped with ribbons of white onions and a liberal sprinkling of chopped green onions and cilantro. On the side: more onions, sprouts, basil, sliced jalapeno and a lime wedge.
Once I added the accouterments, I didn’t really need much else in terms of seasonings. The broth was deep and flavorful on its own. Thin slices of steak and brisket were super tender and not too fatty, and the chunks of meatball were chewy.
My only complaint was that I did have to fish out some jiggly little pieces of tripe, which were nearly camouflaged among the white onions and rice noodles. It wasn’t enough to turn me off. And I know it didn’t alter this tasty pho broth much, as this cut of meat typically takes on flavor rather than imparting its own. By the end of the night, we were full. I had enough pho leftover for nearly two more meals.
We all agreed this was a great entry into the local Vietnamese restaurant scene. The added bonus is the restaurant’s cool setting, which makes you want to schedule a meetup with friends to try a couple of those cocktails and work your way through the baco menu. Or, if you’re craving a tried-and-true bowl of pho or vermicelli, there’s plenty of that deliciousness, too.
Pho Viet Noodle House has the vibes and the goods to give it true staying power.
By Madison Cooper // Photos by Ariana
THE OWNERS OF a new food truck want to give Baton Rouge an authentic taste of the Philippines.
After four years of hard work perfecting their recipes and gathering feedback from customers in their catering business, Marvin and Gloria Quisido and their son, Michael Quisido, decided to grow their operations, opening Little Kitchen this summer at 940 O’Neal Lane.
Filipino food is rare in Baton Rouge, and the Quisido family wanted to offer the Filipino community a taste of home while also introducing Louisiana residents to a culture with delicious food.
“It’s not just for the Filipino community, it’s for all of Louisiana,” Michael says.
Little Kitchen’s menu rotates daily. Dishes like Pork Adobo, Kare Kare (a peanut-sauced stew) and
“Though we’re a little kitchen, we’re big on flavor.”
Taiwanese sausage and pork mixed with multiple vegetables) serves as a filling entree that the owners say many customers gravitate toward.
For dessert, Halo Halo’s layers of shaved ice and condensed milk provide a colorful, textural experience.
In the Philippines, dining outdoors is common. A small covered area with picnic tables allows Little Kitchen’s patrons to sit and enjoy their meals hot and fresh.
The Quisido family says they selected the location on O’Neal Lane because it has become a growing hot spot for food trucks.
Being born and raised in the Philippines comes with family secrets—especially recipes for food.
great-great-grandmother.
The family’s catering journey started in a small apartment kitchen, and they say operating out of a food truck now feels like exponential growth.
A few months in, the Quisidos say the food truck offers a perfect balance between their personal and professional schedules.
Spreading love through authentic Filipino food is the focal point of Little Kitchen, they say.
“No matter what part in life we’re all at,” Michael says, “we’re all blessed.” Find it on Facebook
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Sisig (a pork-based Philippine street food) were popular dishes for their catering business and have been repurposed for the food truck format. The Lechon Belly (a crunchy pork belly skewer)
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requires a few days to make and is reserved as a special for the weekends. The shareable, crispy Lumpia spring roll appetizer is another bestseller. The Pansit Bihon (a stir fry dish featuring rice noodles,
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Every family has their own Rolodex of unique cooking techniques, ingredients and spices, and a collection of dishes that cannot be replicated, Michael says. Marvin’s and Gloria’s knowledge of cooking was passed down from Michael’s
The new food truck is posted up at 940 O’Neal Lane. It is open Wednesday-Friday, 3:307 p.m.; Saturday, 11 a.m.-6 p.m.; and Sunday, 11 a.m.-2 p.m. It is closed Monday and Tuesday.
Crafting creative cocktails and spooky spirits for Halloween
BY TRACEY KOCH
PHOTOS BY AMY SHUTT
HALLOWEEN PARTIES have always been my favorite type of gathering to both attend and host. I think it’s the fact that the spirit of the holiday seems to tap into the kid in all of us. And it seems like there are as many Halloween parties for adults as there are for kids these days.
So this month, I am focusing my attention on setting up an eerie bar for a grown-up monster mash.
To give my home bar a creepy makeover, I found some adhesive Halloween labels online, and I transformed my liquor, beer and wine bottles to resemble spooky apothecary jars.
Next, I dreamt up some wickedly festive craft cocktails to incorporate the spirits into. To add a chilling touch, I also made creepy ice cubes by putting gummy worms into oversized ice molds.
These thrilling craft cocktails and scary spirits will make partygoers scream with delight.
On the menu
• Wicked Spicy Paloma with Midnight Fire Tequila
• Dracula’s Old Fashioned with Vampire’s Blood Syrup
• Poison Apple Spritzer
Recipes by Tracey Koch
Yields 1 cocktail
1 ounce fresh lime juice
1 ounce agave nectar or simple syrup
4 ounces fresh squeezed grapefruit juice
2 ounces Midnight Fire Tequila or spicy tequila Creole seasoning, if desired
1. Place ice into a cocktail shaker and add in the lime juice, agave nectar, grapefruit juice and Midnight Fire Tequila (recipe follows).
2. Place the lid on the shaker and shake vigorously.
3. Pour a couple of tablespoons of Creole seasoning into a shallow dish. Wet the rim of a festive cocktail glass in a little water, and dip it into the Creole seasoning.
4. Fill the glass with ice. Strain the Wicked Spicy Paloma into the prepared glass. Garnish with slices of grapefruit and lime, and serve.
Yields 750 milliliters of tequila
3 to 4 fresh jalapeno peppers
750 milliliters of your preferred tequila blanco
1. Wash and dry the jalapeno peppers. Cut off the tops and split them in half lengthwise. Keep the seeds intact to speed up the process and ensure a nice heat.
2. Place the sliced jalapenos into a quart container with a tight-fitting lid. Pour the tequila into the container over the jalapenos.
3. Cover the container and place it on the counter. Steep the jalapenos in the tequila for 2 hours. After 2 hours, dip a spoon in the tequila to sample the level of heat. The longer the tequila sits with the jalapenos, the hotter it will become. I would not recommend leaving the jalapenos in for more than 4 hours.
4. Once the tequila has reached your desired heat level, use a fine mesh strainer and a funnel to strain the tequila back into a bottle with a tight-fitting cork or lid. Midnight Fire Tequila will last for several months stored at room temperature.
Yields 1 cocktail
1 ounce Vampire’s Blood Syrup or hibiscus and cherry simple syrup
2 to 3 dashes Angostura bitters
2 large ice cubes
2 ounces bourbon
1 orange slice and steeped cherry, for garnish
1. Add the Vampire’s Blood Syrup (recipe follows) and bitters into a mixing glass. Swirl to combine.
2. Add in a little ice and the bourbon. Gently stir until the glass feels chilled.
3. Place a large cocktail ice cube into a highball glass. Strain the cocktail over the ice cube into the glass.
4. Garnish with an orange slice and a steeped cherry (recipe follows).
Yields 1 quart of syrup
3 cups sugar
4 cups water
1 ounce dried hibiscus leaves
1 tablespoon fresh lemon juice
12-ounce bag frozen sweet pitted cherries
1. In a heavy 2-quart stockpot, place the sugar, water, dried hibiscus leaves, lemon juice and cherries. Bring to a boil.
2. Once the mixture is boiling and the sugar is completely dissolved, reduce the heat to a simmer for 10 minutes, stirring occasionally.
3. Turn off the heat and allow the syrup to sit undisturbed for 30 minutes. Once the syrup has cooled, use a slotted spoon to remove the cherries that have floated to the top. Place the cherries into a 2-cup container with a tight-fitting lid and set them aside.
4. Use a fine mesh strainer to strain the syrup into a measuring cup. Then use a funnel to pour the syrup into a 1-quart bottle with a tight-fitting lid.
5. Pour enough syrup back over the cherries to just cover them and then place both the cherries and Vampire’s Blood Syrup into the fridge to chill. The Vampire’s Blood Syrup and the steeped cherries can be used in a number of festive cocktails, non-alcoholic drinks or desserts. They will last in the fridge for up to 1 month.
Yields 1 serving
1 ounce Vampire’s Blood Syrup or hibiscus and cherry simple syrup
2 to 4 dashes Angostura bitters
5 ounces apple cider
2 ounces club soda or sparkling water 1 apple slice, for garnish
1. Pour the Vampire's Blood Syrup (recipe on page 103) along with the dashes of bitters into a festive glass. Swirl to combine.
2. Add in some ice and the apple cider. Top it off with sparkling water and stir
3. Garnish with the apple slice, and serve
With rare artworks and curated finds, local museum gift stores offer an antidote to commercialized holiday shopping BY JENNIFER TORMO ALVAREZ
LEANN RUSSO HAS befriended many artists during her 19 years at the LSU Museum Store. But she’ll never forget the time one of them showed up unannounced at the shop’s back door.
There was George Rodrigue, lugging two containers of posters.
The museum was in the midst of a 2011 exhibit dedicated to the artist, who was famous for his paintings of a cobalt-blue, yellow-eyed dog towering over Louisiana landscapes. The store had been selling his books and posters like there was no tomorrow, Russo recalls.
“I made you another poster, LeAnn,” Rodrigue told her that day.
“He had them printed and brought them himself,” she says. “It was amazing. I didn’t know he was going to do that. We still sell them in the store. … He just was absolutely wonderful.”
Today, the shop has a wall dedicated to authentic prints of the late artist’s work. It’s the kind of regional rarity that makes museum stores so special, Russo says.
Sure, there are postcards and bookmarks here. But there’s so much more.
St. Gabriel sculptor Denise Greenwood Loveless’ whimsical, pastel critters seem to peer at shoppers. Earthy, speckled vases and bowls by New Orleans ceramicist Therese Knowles are sprawled across another display. Glass cases house delicately crafted jewelry, a category of wearable art The New York Times says has become an important part of museum stores’ retail models.
There are graphic T-shirts, patterned scarves, kids’ toys and coffee table books. The store has 1,000 to 1,500 SKUs in its system on a given day.
Museums have been selling souvenirs for centuries, but the modern museum shop model took hold around the 1980s, according to Artsy. That’s when institutions began to move beyond magnets and mugs, stocking shelves with artisan and avante-garde goods as carefully curated as their exhibits.
Today, social media and e-commerce have broadened audiences. The Museum of Modern Art’s
Design Store boasts nearly 300,000 Instagram followers. Crowds pile into its six bricks-and-mortar locations, meandering through the aisles of Eames chairs, rainbow-colored glassware and pleated tote bags. It’s a rare chance for an IRL glimpse at covetable goods spotted on the museum’s feed.
More than 2,100 museum stores take part in Museum Store Sunday, a national shopping event the Sunday after Black Friday.
In the Capital Region, most museums and galleries have gift shops, from Baton Rouge Gallery to Louisiana’s Old State Capitol to the
USS KIDD Veterans Museum. These stores support nonprofit programming, and the rotating selection of items often revolves around seasonal exhibits and events.
In fact, all that Louisiana Art & Science Museum Store & Membership Manager Paula Taylor could think about this summer was the “Discoveries on the Nile” exhibit opening Oct. 1.
She imported a range of special Egyptian finds: customizable cartouche necklaces, handblown glass ornaments and carafes, handwoven scarves and baskets, alabaster stonework and upscale
pottery. Red Stick Spice Co. even prepared a selection of Egyptianinspired spices, oils and vinegars.
Over at the LSU Museum Store, prints and textiles connected to its “Cherished: The Art of Clementine Hunter” show have lured patrons from as far as Mississippi and Alabama.
Tourists account for about 30% to 40% of the LSU Museum Store’s revenue, according to Russo. Meanwhile, holidays like Mother’s Day, Father’s Day and Christmas attract locals prowling for unique presents. Both stores provide gift wrapping.
Rings and necklaces by Capital City designers like Mimosa Handcrafted are hot gifts at LASM.
The shop’s approximately 3,000 SKUs are hand-picked by Taylor, herself a 21-year-veteran of the store.
But the store’s most crucial customers, she says, are children. On school trips, students gleefully take inventory of the packets of astronaut ice cream, containers of buttery slime and piles of spiky geodes, weighing their options.
Don’t underestimate them. The smallest shoppers are often the most organized, Taylor says. Many of them have been saving up for this visit.
“The image that we have of the little kid walking around with the crumpled dollar bill is pretty much the exception,” she says. “I enjoy teaching kids about how to make a purchase, how to estimate the value of what they’re interested in.”
“I enjoy teaching kids about how to make a purchase, how to estimate the value of what they’re interested in.”
—Louisiana Art & Science Museum Store & Membership Manager PAULA TAYLOR
And these early museum experiences can hone a lifelong perspective on art.
Rowen Johnson, a rising LSU senior and assistant store manager at the LSU Museum Store, says her first memory of the building was a school trip to see that 2011 exhibit of Rodrigue’s art. And now, she fields questions all day about his work.
“Explain the hype around the Blue Dog,” tourists will prompt her.
Johnson admits it can be tricky to articulate to an outsider a concept that feels like such an “IYKYK” thing to locals. But listening to their interpretations of the art is half the fun.
“Museum stores are supposed to be a little different. Sometimes the items are quirky,” Russo adds. “But you can’t find anything like them in another store.”
And that, she says, is what makes shopping at a museum so magical. lsumoa.org/store and lasm.org/shop
Get your jam on with two local outdoor concert opportunities. Rock N Rowe takes place every Thursday at Perkins Rowe Town Square with acts like The Remnants, Phat Hat and more. Over in downtown, end your weekends with one of Sunday in the Park’s live shows featuring Sugar Shaker, Hannah PK, James Dupré and more at the Shaw Center for the Arts Plaza. perkinsrowe.com/ rocknrowe and artsbr.org
OCT. 5
This month’s biggest art and music events
Compiled by Olivia Deffes
Step back into the time of Ancient Egypt and excavate a bit of history with Lousiana Art & Science Museum’s “Discoveries on the Nile” exhibit. This gilded collection features authentic funerary masks along with certified replicas of artifacts found in King Tutankhamun’s tomb. To celebrate the regal exhibit, LASM’s Oct. 4 gala will focus on the theme “Party in the Valley of the Kings.” lasm.org
Meander through a sea of tents at Perkins Rowe as local creatives pop up with their handmade art, jewelry, pottery and more for the Perkins Rowe Arts Fest. Want to take a break from shopping? Find a spot on the lawn to listen to all-day live music or participate in activities suited for all ages. perkinsrowe.com/artsfest
OCT. 10
Indie pop three-piece Cannons brings its Los Angeles sound to the other LA with a show at Chelsea’s Live. The band will take its “The Heartbeat Highway Tour” to Baton Rouge playing all the hits like “Fire for You,” “Loving You” and more. chelseaslive.com
OCT. 11
Forget the pretzels and steins. It’s time to go bach to the classics with Baton Rouge Symphony’s Bachtoberfest. Stash your favorite drinks and snacks in a picnic basket to enjoy while listening to the outdoor performance. brso.org
OCT. 11, 18 + 25
OCT. 19
Grab your lawn chairs and blankets, and head downtown for the fall edition of Live After Five. Expect a stacked list of local musicians and bands playing different genres of music like Southern Avenue featuring The Chloe Marie Band, Lil’ Nathan & The Zydeco Big Timers and the Southdown Souls featuring Chris LeBlanc. downtownbr.org
Creativity runs wild at the Main Library at Goodwood for its Baton Rouge Maker Faire. Scientists, artists, tinkerers and builders will be able to craft and show off their inventions, hobbies and projects. batonrouge.makerfaire.com
BY JILLIAN ELLIOTT // PHOTOS BY COLLIN RICHIE
NEARLY THREE MILLENNIA after the fabled founding of Rome on the Tiber River by legendary twins Romulus and Remus, twin Dunham School seniors are teaching Latin along the Mississippi.
“Castor and Pollux, Amphion and Zethus—my dad and grandparents would read me those stories,” says Richard Harrod, listing the mythological twins that sparked his and his brother George Harrod’s interest as children.
When George engaged with the Latin language and classical
mythology in middle school, their modern-day relevance was revealed to him through the ample references found in Mardi Gras customs, from the Krewe of Bacchus in New Orleans, named after the Roman god of wine, to the origins of the word “Carnival,” which comes from “carne levare”—late Latin for “remove meat.”
“You’re never going to experience that much ancient history in one place
just celebrated in a modern aspect,” he says.
The Harrods lead an elementary and middle-level Latin class, “Aequora: Teaching Literacy with Latin,” through The Paideia Institute. They use modern familiarity with Latin as a starting point for beginner
students. George’s favorite example of a well-known allusion that fosters the class’ interest is the latenight crime fighter Batman’s name.
“I like to teach the word for night, so nox noctis,” he explains. “And, that sounds like nocturnal, which, hence, is a bat.”
They utilize competitions and entertainment to draw in attendees at their after-school lessons, held at South Baton Rouge Presbyterian Church and The Dunham School, while building a foundation they say strongly impacts students’ academic performances.
“From my personal experience,” Richard says, “learning the Latin prefixes and suffixes helps insurmountably on things like the ACT or the SAT, or even just critical reading in your typical language classes.”
A Latin education has molded the trajectory of both Harrods’
academic careers. Richard, who is currently translating Greek author Pindar’s writings into English, is applying for a major in classical studies to research Greek and Latin prose. George hopes to deploy his knowledge of the ancient world “to help relieve economic issues of our time.”
As the Harrods, along with local Aequora co-founder Jordyn Robvais, approach high school graduation, they hope to inspire other teens to learn and teach Latin in their places to continue the program and open more space for new students looking to level up their education.
“Seeing the profound effects on students’ literacy as a result of these fun Latin meetings,” Richard says, “that’s been the most meaningful part of the entire experience.” paideiainstitute.org/ aequora_in_baton_rouge
By Jordan Iverstine
WITH RECORDS OF local theater production dating all the way back to 1819, theatrical influence in the Red Stick runs deep. These traditions carry on this season in performances ranging from familyfriendly shows to an Agatha Christie murder mystery.
Landon Corbin, an actor who’s directing the Sullivan Theater’s October debut of She Loves Me, aims to bring a taste of the classics while reminding his audience of the power of intentionality.
“She Loves Me is set in 1930s Budapest, a story that shows a desperate longing for connection,” Corbin says. “Today, we’re so caught up in dating apps and everything is based on physical appearance, but in this show, they fall in love before knowing anything about the other’s physical appearance. I just think that’s a really interesting contrast
to how people interact in today’s world.”
Also directing a classic, Rebekah Rainey hopes her production of Annie for Christian Youth Theater will be a great place for parents to introduce their kids to performing arts. She’s focused on bringing the elements of Annie to the stage that everyone knows and loves.
“I think it’s an awesome place to take kids for an intro to theater because it has a great message for the parents, as well as the kids,” Rainey says. “And Annie can be a great mentor for children.”
Broadway in Baton Rouge returns to the River Center Theatre for Performing Arts, booked through Nederlander National Markets, which helps bring iconic touring shows like Shrek The Musical and Chicago The Musical across the country.
“Run times and everything are pretty much the same as you’d see in a New York show,” Raising Cane’s River Center Sales and Marketing Manager Alysia Guin says.
Theatre Baton Rouge’s Young Actor’s Program will introduce a revamped version of Charlie and the Chocolate Factory, directed
by Ren Price, that tracks with the 2017 Broadway version.
“My biggest inspiration for this show are the people,” says Price, who also serves as a McKinley Middle Academic Magnet School drama instructor. “How could you do it without the people who are working so hard every day and who motivate you?”
Ascension Community Theatre
• Oct. 10-20: Frankenstein
• Dec. 5-15: All is Calm
Broadway in Baton Rouge
• Oct. 1: Shrek The Musical
• Nov. 18: Tina - The Tina Turner Musical
• Dec. 18: Chicago The Musical
Central Community Theatre
• TBD: Beauty and the Beast
CYT Baton Rouge
• Oct. 24-26: Annie
LSU School of Theatre
• Now-Oct. 6: Ms. Holmes & Ms. Watson - Apt. 2B
• Nov. 14-24: People, Places and Things
Manship Theatre
• Oct. 27-28: Don’t Let the Pigeon Drive the Bus
• Nov. 17-18: Charlotte’s Web
• Dec. 8 + 10: Santa’s Little Helpers
Playmakers of Baton Rouge
• Dec. 8-17: Harry Connick Jr.’s The Happy Elf
Sullivan Theater
• Oct. 18-27: She Loves Me
• Dec. 6-15: Winter Wonderettes
Theatre Baton Rouge
• Oct. 11-20: Charlie and the Chocolate Factory
• Nov. 8-17: God of Carnage
• Dec. 6-15: A Christmas Carol
Upstage Theater Company
• Oct. 27: An Evening of Performing Arts
• Dec. 7-8 + 14: It’s Christmas!
THE FIRST AND ONLY COMPREHENSIVE STROKE CENTER IN GREATER BATON ROUGE.
Our Lady of the Lake Regional Medical Center has earned the highest level of stroke certification from The Joint Commission, a designation for hospitals that quickly and accurately treat the most complex stroke cases.
Our world-class Comprehensive Stroke Center team continues to lead in providing stroke prevention, complex treatment and recovery care.
When a stroke strikes, where you seek care matters. Learn more at ololrmc.com/stroke.
Compiled by Olivia Deffes
5
YEEHAW!
Grab your boots, cowboy hat and leather jacket, because the Federales Fest is coming to town. This local country music and rock ‘n’ roll fest is back for its second year with a killer lineup of local, regional and national artists at Live Oak @ Cedar Lodge. federalesfest.com
19+20
FEAST YOUR EYES AND EARS
19-20+ 26-27
BOO’D UP
Round up the kiddos and get their cutesy costumes ready for a day of wild Halloween activities at Boo at the Zoo. Snap away with themed photo backdrops to capture the memories of the day, or take a stroll through the pumpkin patch. brzoo.org
NEW ORLEANS
Parade, kreweofboo.com
Formerly known as Henry Turner Jr. Day, A Taste of the Deep South Festival gives attendees two days to soak up local art and live music. Set up a comfy spot at Galvez Plaza to hear everything from blues to reggae. htjday.com
24-27
CREEPIN’ IT REAL
Zombies, vampires, clowns and more will roam the streets at the annual Fifolet Halloween Festival organized by local nonprofit 10/31 Consortium. The wickedly packed weekend includes a pub crawl, parade, costume ball and more. 1031consortium.com/fifolet
OCT. 5 + 6
Grow your garden or grab a houseplant at Plantfest! hosted at The LSU Hilltop Arboretum. Browse thousands of leafy friends like native trees, blooming flowers and ornamental grasses. lsu.edu/hilltop
OCT. 6
Celebrate the sugarcane harvest at the West Baton Rouge Museum’s SugarFest. Enjoy a sweet day filled with traditional folk art, museum exhibits, sugarcane demos and more. westbatonrouge museum.org
OCT. 17
Competing teams will stir the pots at Capital Area United Way’s Jambalaya Jam. Swing by to pick up lunch, get your fill at an all-youcan-eat dinner or work up your appetite in the cornhole tournament. cauw.org/jamjam
OCT. 17-19
Knock out your holiday shopping at the Junior League Baton Rouge’s annual Hollydays event. The Raising Cane’s River Center will turn into a full-blown market full of local vendors offering gifts and wares. juniorleaguebr.org/ fundraisers/hollydays
MORE EVENTS
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ACADIANA
FRIDAYS + SATURDAYS: Fright Trail, frighttrail.com
OCT. 11-13: Semi-Annual Antique Fair & Yard Sale, oldschoolhouseantiquemall.com
OCT. 12 + 13: World Championship Gumbo Cookoff, iberiachamber.org/gumbo-cookoff
Rocky Horror Picture Show
Highland Road Community Park
Oct. 4 | 6 p.m.-til
Swamp Haunted Hikes
Bluebonnet Swamp Nature Center
Oct. 11 + 18 + 25 | 6-9 p.m.
HOWL-o-ween
Forest Community Park
Oct. 18 | 5-8 p.m.
Boo at the Zoo
BREC’s Baton Rouge Zoo
Oct. 19 + 20 + 26 + 27 | 9:30 a.m.-4 p.m.
Full Moon Fete
Independence Community Park
Oct. 26 | 4-8 p.m.
frightfully more to find... brec.org/halloween
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