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JULY 2014

baystateparent FREE F FR EE

Massachusetts’ Premier Magazine For Families Since 1996

LIFE SWAP: WOULD YOU TRADE HOMES TO SEE EUROPE? FESTIVE & CREATIVE POPCORN RECIPES DRIVE-INS GO DIGITAL CARING FOR KIDS AND AGING PARENTS: STUCK IN THE MIDDLE BACK TO WORK AFTER BABY? 10 TIPS TO EASE THE WAY

WIN!

EDDIE BAUER JOGGING STROLLER PORTABLE HIGH CHAIR DESIGNER JEWELRY

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Oh, Baby OUR ANNUAL BABY ISSUE

And the winners are…

Visit CSB on Facebook, Twitter and YouTube to see a video of the CSB Champions.

December 2013 Shrewsbury High School’s Cheerleading Squad

Photo Credit: Steven King, baystateparent Magazine

January 2014 Ms. Bennett’s First Grade Class at Berlin Memorial School

February 2014 Rachel McGown, Clinton High School

March 2014 Tyler Yalian, Doctor Franklin Perkins School

April 2014 Teens of Central Mass La Romana Mission

Katie Edwards

Ben Davis

Katherine O’Reilly

Hannah Miller

Do you know the next

Julie Tokarowski

CSB CHAMPION? presented with:

Each month, Clinton Savings Bank recognizes an individual or group of students for their accomplishments in school, sports, the arts or the community. To nominate someone you know, email marketing@clintonsavings.com.

Winners will be honored on our website, on Facebook and Twitter, in ads in their hometown newspaper and baystateparent magazine and even spots on AMP 103.3 Radio.

888-744-4272(4CSB) • clintonsavings.com

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table of contents JULY

VOLUME 19

1.

2.

5

2014

NUMBER 3

things we learned

while making the july issue

In her article Life Swap, a Bellingham mom explains why her family is trading houses this month with a family in Copenhagen, Denmark. Read more on their adventure on page 22.

An estimated 42 million women between ages 35 and 54 make up the “sandwich generation,” tending to children and aging parents simultaneously. Read more about this growing generation and find helpful resources on page 26.

3.

Millbury mom Sarahbeth Persiani shares her personal story of living in the sandwich generation.

Read an excerpt, Stuck in the Middle, from her upcoming book on page 27.

4.

Drive-in movie theaters still exist. Find out where and how they’ve changed in Drive-Ins Cruise into the Digital Age on page 24.

5.

Miniature skateboards are more than child’s play. Go behind the scenes with hundreds of kids at a recent fingerboard event in Andover. See Hundreds Rendezvous to Area Fingerboard Convention on page 42.

in every issue 8 8 10 11 12 13 14 15 25 52 58

Our Annual Baby! Issue

43 35 46 4 JULY2014 5

Beat the Sweets: Sensible strategies for breaking a sugar habit DISHIN’ WITH THE DIETITIAN: The deets on homemade vs. store-bought baby food BITES: Pop up summer savings with these fun and festive popcorn recipes

34 37 38

The Breastfeeding Village: Experts offer advice on common breastfeeding issues Back to Work After Baby: A checklist for new moms Body After Baby: What you can expect Bringing Baby Home — to the Dog’s House: Best ideas to prepare Fido for Baby

BSP ONLINE MEET OUR CONTRIBUTORS FINALLY FOREVER: Meet award-winning children’s author Rose Lewis JULY’S CHILD: Meet Danny CIRCLE OF FRIENDS: Area adoption events OUT & ABOUT: July calendar of family events LET’S GO: Basketball Hall of Fame OUR JULY FAVORITES: Facts, finds and freebies TAKE 8 with Erika Deady, the woman behind Tutu Pour Mon Deux

advertising directories

55 30

WELCOME: A letter from our editor OUR SPECIAL GUEST: Meet cover model Payton Hebert

57

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BAYSTATEPARENT 6 7

welcome to

baystateparent

meet team

baystateparent publisher KIRK DAVIS

creative

As I sit at the kitchen table with my morning tea, I see my son playing quietly on the tree swing in our backyard. A sunny, summer day just beginning and it will bring seemingly endless exploration for him. He will join his friends at the local pool, hit some wiffle balls in the park, watch a few worms in the grass, and wash his bike. Looking at him is a reminder to me of how time seems to stand still for a kid on summer vacation, yet it moves so fast for the rest of us.

Perhaps these moments are an invitation to join our kids for some summer fun. For family ideas, our July issue is stuffed with calendar events (see page 15) and articles.

For a unique destination, see page 24 for Drive-Ins Cruise into the Digital Age. Find out where you and your family can experience the novelty of

a bygone era without sacrificing the quality of today’s cinema.

Sports enthusiasts will enjoy a day at the Naismith Memorial Basketball Hall of Fame in Springfield. Journalist Colleen Cekovsky visited with her family recently and explains why everyone will have a good time there. See her story, Basketball Hall of Fame Scores Big with Families, on page 25.

And for an unexpected treat worthy of playdates and picnics, invite your kids to join you in the kitchen for creative cooking with popcorn. We have an array of cute and clever recipes on page 46 that will have you hoppin’ for poppin’!

Our July issue is also our annual “Oh, Baby!” issue with special features for new parents. To start, popular writer Amanda Roberge offers insight on common breastfeeding problems and solutions in her piece on page 30, and journalist Keith Regan explains why dog owners are turning to pros to prepare their pets for a new addition to the family. See his story on page 38. We also have an array of prizes for new parents, like the new Eddie Bauer Endurance Jogging Stroller. Turn to page 52 to

find out how you might be our next winner!

Finally, I encourage you to read about parents of the sandwich generation. If you are not one, you likely know one. These are parents who are not only caring for their children but also caring for their aging parents. The squeeze can seem overwhelming, which is why turning to available resources is very important. In addition to a strong article from Malia Jacobson on page 26, Millbury mom and author Sarahbeth Persiani shares her personal story in an excerpt from her upcoming book on page 27. It’s a poignant look at juggling our youngest generation with our oldest, yet another reminder of how fast time goes.

So, before the summer quickly slips by, makes some time to enjoy your family. And squeeze in a little time to take care of yourself. Look to these sunny days as the gift that they are, pour some lemonade, dip your toes in the pool, and enjoy the July issue of baystateparent.

MaryJo Kurtz, Editor

meet our special guest:

How old is Payton in this photo?

“Payton is 8 months in the photo.”

How do you describe Payton?

“Payton is a very cute and happy baby who has a unique personality. She loves to smile. And when she laughs, it becomes contagious to anybody around her. Payton attracts attention wherever she goes. Her multiracial background (Laotian, French and Italian) always leaves people curious of her nationality.”

What do you enjoy about being parents?

“It's a joy seeing Payton experience new places, such as bringing her to 8 JULY2014 9

the aquarium and seeing her face light up when she is up close to a sea turtle.”

What is Payton's latest accomplishment?

“Payton has learned to crawl, wave 'hello' and 'goodbye', as well as shaking her head 'no,' and her way of dancing.”

What did you think when you found out your baby was a magazine cover model?

“We were shocked and honored all at the same time. We have been told many times by people, even random strangers, that Payton should be a model. We never thought that she would be in a magazine, never mind the cover! It was an exciting news for sure!”

How has being a parent changed your lives?

creative director PAULA MONETTE ETHIER 508-865-7070 ext. 221 pethier@holdenlandmark.com senior graphic designer STEPHANIE MALLARD 508-865-7070 design@baystateparent.com

advertising director of sales REGINA STILLINGS 508-865-7070 ext. 210 regina@baystateparent.com senior account executive EMILY LAVOIE 774-364-4401 emily@baystateparent.com account executive MARIE COREY 508-735-0503 marie@baystateparent.com account executive DEBORAH MEUNIER 508-450-9718 deb@baystateparent.com account executive KATHY PUFFER 508-865-7070 ext. 211 kathy@baystateparent.com

Payton Hebert

Our cover model this month is 10-month-old Payton from Millbury, the daughter of Jon and Isabella Hebert. baystateparent learned a few fun facts about Payton from her mom.

editor in chief MARYJO KURTZ 508-865-7070 ext. 201 maryjo@baystateparent.com

presidents KIRK and LAURIE DAVIS photographers STEVEN KING DH PHOTOGRAPHY copy editor BRYAN ETHIER

“We could not have pictured it any other way. Each and every moment with our daughter continues to be an absolutely amazing journey. All the little things that we used to overlook, such as just relaxing together on a Sunday night, have become the new norm. Payton has made our lives worth living.” cover photo

BY

Dianne Holman of DH PHOTOGRAPHY

dhphotography

baystateparent is published monthly with a main office at 22 West Street, Millbury, MA 01527

www.baystateparent.com It is distributed free of charge throughout Massachusetts.

BAYSTATEPARENT 8 9

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From Our E-mail

online

Join our baystateparent.com community today for information on: • area family events • places to discover • news that impacts your life • intriguing bloggers • giveaways!

As we take our July 2014 issue to press, our most popular feature on baystateparent.com is an article on Shrewsbury’s Tucker Collins. Tucker is a teen with a dream — and he’s changing the way many view Down syndrome. Read about this talented young photographer with the contagious zest for life in A Future for Tucker. And visit his website at tuckercollinsphotography.com.

Are you a Massachusetts blogger looking to expand your audience? Have you always wanted to blog about family life, parenting, relationships, or motherhood? If you have an interest in joining our growing team of baystateparent.com bloggers, contact editor@baystateparent.com.

90 Years of Excellence in Music

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On Facebook, we have been sharing ideas and tips about children’s adoption books, Highland Street Foundation’s Free Fun Fridays program, summer getaways, and more. Find us.

You’ll like us. facebook.com/ baystateparent

Kids Teens Adults

Early Childhood Ensembles Dance

25 Kennard Road Brookline, MA 02445 www.bmsmusic.org (617) 277-4593 10 JULY2014 11

Dear baystateparent, Thank you for the free tickets to Disney on Ice! We had a great time at the show.

Emily (6), Paige (4) and Avery (4) Walker, Dudley Editor’s note: Emily, Paige and Avery won tickets to see Disney on Ice Princesses & Heroes. The show was performed at the MassMutual Center in Springfield in April. You might be our next winner! Visit baystateparent. com to sign up for our weekly email newsletter. Each issue has a giveaway.

Good luck!

Dear MaryJo, I just picked up the April edition of baystateparent at my library in Arlington and was happy and grateful to see several articles with a “green,” point of view.

My older sister used to be puzzled when I would recycle -- until she had her first child. And suddenly she started looking at the world, at our food supply, at health (of us human beings and of the amazing web of interrelationships between birds and bees and bats and butterflies and soil and bacteria and microorganisms and trees and water and climate, etc.) in a completely new way.

Your publication has a very special opportunity to provide useful — perhaps eye-opening — information about how connected we all (animals, plants, fungi, bacteria, etc.) are to each other here on planet earth.

I am aware of what a huge challenge it is to publish a magazine these days, and I look forward to reading future issues.

More power to you and your staff!

Will McMillan, Arlington

Email editor@baystateparent.com with your comments.

Visit us at facebook.com/baystateparent and follow us on Twitter @baystateparent.

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Meet Our July Contributors Returning to work after being home with a new baby is difficult, but there are ways to ease the transition. In her article Back to Work After Baby: A Checklist for New Moms on page 34, journalist Jen Bouchard shares 10 tips to simplify new routines. Jen is a writer and editor for a large insurance company. The busy mom is also a popular blogger on baystateparent. com. Follow her on Twitter @bouchard308.

After working as a special education teacher, Westfield’s Colleen Cekovsky is now a stay-athome mom of two (ages 5 and 2). She is also a military wife preparing for an upcoming deployment. She and her family recently explored the Naismith Memorial Basketball Hall of Fame, and she reviews the museum in her article Basketball Hall of Fame Scores Big with Families, this month’s Let’s Go feature on page 25.

Holden’s Ben Prosser lives with his mom (Regina) and two best friends (Max and Lucky).

A skateboarder for six years, Ben started fingerboarding nearly four years ago and now considers it a passion. He shares more about this pastime in Hundreds Rendezvous to Area Fingerboarding Convention on page 42. The teen is a senior at Wachusett Regional High School and loves reading, writing and playing ukulele.

If your dog yawns at the arrival of your new baby, it may have nothing to do with boredom.

In fact, it might be a sign of stress. In his article Bringing Baby Home — to the Dog’s House on page 38, journalist Keith Regan explores programs available to dog owners who want to help their pets accept a new addition to the family. Keith is a Hopkinton dad of two teens.

Malia Jacobson is an award-winning parenting and health journalist, sleep coach, and mom to three young children. This month, she shares two insightful stories with baystateparent readers. On page 26, find her article The Sandwich Generation.

In it, she explains challenges and resources for women who are juggling care for both children and aging parents. In her piece Beat the Sweets on page 43, Malia offers strategies that will reduce the amount of sugar in the diets of your children.

Could you invite strangers to live in your home for a month while you are away? The Kempskies of Bellingham welcomed the opportunity as part of an exchange program that enables them to enjoy a month in Denmark without hotels.

Writer Heather Kempskie explains more in Life Swap on page 22. Look for her follow-up article in baystateparent this September to find out the pros and cons of her adventure.

Author Sarabeth Persiani is a Millbury mom who found herself in the sandwich generation.

Her experience inspired her to write her first book, Run, Walk, Crawl, A Sandwich Gener’s Account of Racing to Standstills. An excerpt from the manuscript, Stuck in the Middle, can be found on page 27. In it, Sarahbeth shares her thoughts as she maneuvers through a day with both her young daughter and her aging father.

In From Crazy Cakes to Sweet Dreams on page 12, award-winning writer Trish Reske shares the story of Massachusetts author Rose A. Lewis.

Lewis, an adoptive mother, is a popular children’s writer who inspires children and adults alike with her books about adoption. Trish is business owner, running coach and Westborough mom of four kids ages 12- to 22-years-old.

Awarding-winning journalist Amanda Roberge has three articles in this month’s issue of baystateparent. Amanda contributed Body After Baby on page 37, a reality check on the physical changes that new moms can expect. Her article The Breastfeeding Village on page 30 discusses common nursing issues. In it, she ncludes resources to for what she refers to as “the most unnatural ‘natural’ thing I have ever done.” Also in this issue, find Amanda’s article Drive-Ins Cruise into the Digital Age on page 24, a look at how this novelty destination is keeping up with demands of today’s film fans.

Amanda is a Leominster mother of three, a henna artist and early childhood educator.

If you have interest in becoming a contributor for baystateparent or baystateparent.com, contact Editor MaryJo Kurtz at maryjo@baystateparent.com.

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FINALLY FOREVER

FROM CRAZY CAKES LOVE TO SWEET DREAMS:

Award-winning children’s book author Rose Lewis writes from the heart

BY TRISH RESKE

W

hen Massachusetts mom Rose Lewis traveled to China to meet her 7 1/2-month-old adoptive daughter Ming in 1996, she was excited and apprehensive. It was the culmination of a nine-month adoption process, a journey into parenting that Rose, an older single woman, had determined to embark upon. She knew that adopting a child from another country was, in her words, “a leap of faith.”

What she didn’t expect was the intense leap of love she’d immediately feel for her new daughter.

“I had been waiting to meet Ming even before she was born,” she said.

“She was waiting for me, and I knew that I would love her, but I didn’t know that I would fall in love with her.”

Lewis’ decision to adopt was fully supported by her entire family, for which she is grateful. It was an emotional process that included paperwork, interviews, and unknowns like, “When’s this going to happen?” and “What’s this child going 12 JULY2014 13

to be like?”

The moment she met Ming, her apprehensions melted away. “It was so extraordinary. I felt this incredible bond. She was there, just waiting for me, that’s all. I felt like I couldn’t imagine myself with any other child.

How did someone a world away make this perfect match?”

The irresistible love Rose felt for her child released a flood of emotions that are captured in her best-selling children’s book, I Love You Like Crazy Cakes.

The idea for the book began as an essay Rose wrote of the surprising bond she felt with Ming in the first year. Unable to get the essay published, Rose knew that her heartfelt sentiments needed a home.

She decided to reframe her words into a children’s book, and I Love You Like Crazy Cakes was born. Now in its 14th year of publication, I Love You Like Crazy Cakes is still a popular book for adoptive families. “People say they like it just for the love they feel in reading it,” she said.

Rose has since published three other children’s books: Every Year On Your

Birthday, Orange Peel’s Pocket, and most recently, Sweet Dreams.

Rose describes her writing as emotional and from the heart. “I like writing children’s books, because I’ve seen firsthand how much books mean to children,” she said. “I know books are going digital, but I still know how much it means for parents or grandparents to physically hold a book and read to their children.”

She wrote her latest book, Sweet Dreams because “I just wanted a nice, cuddling kind of book for kids and their parents.”

Books, like children, are conceived, born and grow in their impact on the world in ways an author perhaps never imagined. Rose’s initial intent for the book was to write essentially a love letter to her daughter Ming, now nearly 18 years old. She’s found over the years that the book speaks to a much wider audience than she initially envisioned.

“I’ve had people say to me, ‘Before I read your book, I didn’t think that we could adopt. And then I read your book by accident, and that really changed my mind,’” she said.

The book resonates with not just adoptive parents, but also adults who were once adopted. Rose recalled one woman who approached her sobbing, and said, “I just read this and I’m adopted, too. Now I really know how much my parents really loved me.”

Rose said she wrote her first book because “so many people feel that you can’t love a child you adopt the way you would love a biological child, and that’s just not true. You feel such an incredible bond that I don’t know how much stronger that could be. I never call Ming ‘my adopted daughter.’ She’s my daughter. And I’m her mother.”

Ming will be attending college in the fall and possesses many talents, including music. She recently performed with The International Jewish High School Choir at Carnegie Hall in New York City. Rose, who travelled years ago to China to bring her daughter home, now marvels at the places her daughter has taken her.

“To see how she’s blossomed – I’m so proud of her,” she said. “What a journey it’s been for her. And what

a journey it’s been for me, too. She’s brought me places I never would have gone.”

Books by

Rose Lewis I Love You Like Crazy Cakes This best-selling children’s book is a story of a woman who travels to China to adopt a baby girl, based on the author’s own experiences. It is a celebration of the love and joy a baby brings into the home. Illustrated by Jane Dyer.

Every Year On Your Birthday In I Love You Like Crazy Cakes, Rose Lewis told the heartfelt story of one woman’s adoption a baby girl from China. These sentiments are brought to life again in this portrait of birthday celebrations and unforgettable moments between a mother and her little girl: from joyous hugs for a new puppy, to quiet nights gazing at the stars remembering a faraway family. Capturing the richness of both Chinese and American cultures, Every Year on Your Birthday is a poignant tribute to the growing bond of love only a parent and child can know.

Illustrated by Jane Dyer.

Orange Peel’s Pocket One day in class, Orange Peel—who

got her nickname by eating orange peels when she was little—and her classmates learn about China.

Everyone starts to ask Orange Peel questions about the country because they know that’s where she was born.

But she doesn’t have all the answers.

So Orange Peel joins her mother on her neighborhood errands to find out. Many of the shops they visit are owned by people who also were born in China. Each has a story to tell Orange Peel. Orange Peel can’t wait to tell the kids at school about China’s influence on all of these things, but first she discovers a number of gifts that have been slipped into her pocket by the store owners. Orange Peel is overjoyed, as the treasures she’s found link her to the place where she was born. Illustrated by Grace Zong.

Sweet Dreams In this sweet rhyming picture book, a mother prepares her daughter for bed by telling her about the different animals that live nearby and their nighttime activities. The mother’s narrative comes full circle from night to dawn, and the little girl is lulled to sleep dreaming about her animal friends. Illustrated by Jen Corace. * Book summaries adapted from amazon.com

JULY’S CHILD Six-year-old Danny is a Caucasian child who likes cars, trucks and action figures. He is bright, articulate and likes to please the adults in his life. When he grows up, Danny would like to become a police officer.

Danny is still grieving the loss of his birth mother in his life and subsequently has displayed some behaviors regarding her absence.

He does best in a consistent, predictable home setting. His social worker is looking for a family with no other children or only older children in the home. Danny is legally free for adoption and would thrive in a forever family that could provide him a lot of adult attention to help him heal.

For more information regarding Danny, contact Department of Children and Families (DCF)

Danny

Adoption Supervisor Eileen Griffin at 978-353-3629. The Worcester DCF Office hosts monthly informational meetings for those wishing to learn more about the adoption process in general. Call 508-929-2143 for specific information about the next meeting.

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CIRCLE OF FRIENDS

Because schedules can and do change, especially in the summer months, we strongly encourage you to call before attending any program listed here.

Wednesday, July 2 — Adoptive Families Together (AFT) Parent Group. Boston MSPCC Office, 5 Post Office Square, Boston. 12:30 to 1:30 p.m. AFT groups include parents who have adopted children of all ages and races, domestically and internationally, children of kin, and children with special needs.

Free. Drop-ins welcome. For information, call 857-728-2157 or lbaeumler@mspcc.org.

Monday and Tuesday, July 7 and 8 — 28th Annual ARC (Adoption Resource Center) Summer Intensives: Adoption on the Edge. ARC and Pre/Post Adoption Consulting and Training (PACT), Provincetown. 8:30 a.m. to 7 p.m. This conference is a two-day event for professionals, parents (birth, adoptive, foster, etc.), adult adopted people, and others to discuss the many emotional and psychological elements that can make adoption a challenge and a joy for all involved. 617-547-0909. mareinc.org.

Wednesday, July 9 — Adoption Information Meeting Registration. Wide Horizons for Children Main Office, 38 Edge Hill

Rd., Waltham. 6:30 to 8:30 p.m. Register online at whfc.org.

Monday, July 14 — Southern Region Adoption Info Meeting.

Canton Police Station, 1492 Washington St., Canton. 6 to 8 p.m.

Presented by the Massachusetts Department of Children and Families. RSVP at 508-894-3830.

Wednesday, July 16 — Adoptive Families Together (AFT) Parent Group. Roslindale Congregational Church, 25 Cummins Highway, Roslindale. 7 to 8:30 p.m. AFT groups include parents who have adopted children of all ages and races, domestically and internationally, children of kin, and children with special needs. Free. Drop-ins welcome. For information, call 857-728-2157 or lbaeumler@mspcc.org.

Wednesday, July 16 — Foster Care/Adoption Informational Meetings. Brockton Department of Children and Families, 110 Mulberry St., Brockton. 6 to 7 p.m. Learn how you can change the life of a child in need by becoming a foster parent with the Department of Children and Families. This session is primarily for those interested in doing foster care and reside in Brockton, Avon, Easton, Holbrook, East Bridgewater, West Bridgewater, Bridgewater or Stoughton. Free. 508-894-3745.

Wednesday, July 16 — Boston Region Adoption Info Meeting.

DCF Boston, 451 Blue Hill Ave., Dorchester. 4 to 5:30 p.m.

Presented by the Massachusetts Department of Children and Families. No registration required. 617-989-9209.

Thursday, July 17 — Adoptive Families Together (AFT) Parent Group. Worcester MSPCC Office, 335 Chandler St., Worcester.

7 to 9 p.m. AFT groups include parents who have adopted children

of all ages and races, domestically and internationally, children of kin, and children with special needs. Free. Drop-ins welcome.

For information, call 857-728-2157 or lbaeumler@mspcc.org.

Thursday, July 17 — Southern Region Adoption Info Meeting.

Morton Hospital, Margaret Stone Conference Room, 88 Washington St., Taunton. 6:30 to 8 p.m. Presented by the Massachusetts Department of Children and Families. RSVP at 508-894-3830.

Thursday, July 17 — Foster Care/Adoption Informational Meetings. Arlington DCF, 30 Mystic St., Arlington. 6 to 7 p.m.

Learn how you can change the life of a child in need by becoming a foster parent with the Department of Children and Families.

Free. Registration not required. 617-520-8756.

Saturday, July 19 — Summer Adoption Mixer for Homestudied (or in-process) Families. Assumption College, Worcester.

9 a.m. to 3 p.m. This is a full-day event for prospective adoptive families providing educational workshops in the morning and the opportunity to meet waiting children and their social workers in the afternoon. Register at mareinc.org.

Sunday, July 27 — Adoptive Families Together (AFT) Parent Group. First Congregational Church, 18 Andover Rd., Billerica.

7 to 9 p.m. AFT groups include parents who have adopted children of all ages and races, domestically and internationally, children of kin, and children with special needs. Free. Drop-ins welcome. For information, call 857-728-2157 or lbaeumler@mspcc.org.

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118 Elm St. #2, Millbury, MA, 508-865-2047 Hours: Tues-Fri 7 a.m.-9 p.m., Sat 6 a.m.-8 p.m.

14 JULY2014

752 Main Street, Holden 508-829-0044 • www.harringtonoilinc.com

Photo courtesy Fruitlands Museum

OUT& ABOUT

The Hingham Farmers Market takes place at the Hingham Bathing Beach parking lot on Saturdays from 10 a.m. to 2 p.m. through November 22.

In addition to some of the area’s finest seafood, face painting is one of many pleasures being served at the Salem Willows Seafood Festival July 11 through 13.

Photo courtesy Museum of Fine Arts

Photo courtesy Hingham Farmers Market

Photo courtesy Salem Willows Seafood Festival

At the Summer Concert Series on July 10, Fruitlands Museum is holding its annual picnic contest. Take the most elaborate picnic and win a prize.

As part of the Highland Street Foundation Free Fun Fridays program, the Museum of Fine Arts in Boston is offering free admission on Friday, July 18.

BAYSTATEPARENT 15

OUT&ABOUT MELTDOWN WARNING: Before you pack up the mini-van, please confirm your destination. Although we’ve done our best to assure accuracy at press time, things can and do change…

Fourth of July Festivities. Plymouth Parade at 9:30 a.m., 7:30 p.m. waterfront concert, 9:15 p.m. fireworks. Parade begins at Cordage Park Marketplace on Court Street. seeplymouth.com.

Photo courtesy Drumlin Farm Wildlife Sanctuary

July 4th Fireworks. Old Sturbridge Village.

1 Old Sturbridge Village Rd., Sturbridge.

Gates open at 6 p.m. Music, magic, entertainment, games, fireworks at dusk.

Tickets $16. 800-733-1830. osv.org.

From 5:30 to 8 p.m. on July 9, it’s Family Farm Day at Drumlin Farm Wildlife Sanctuary — a free, accessible exploration for those with special needs.

1 Tuesday

contestants perform live. Tickets start at $35. lowellauditorium.com.

Brockton Fair. Brockton Fair Grounds, 433 Forest Ave., Brockton. Saturday, June 21 to Tuesday, July 1. The 140-year-old event includes animal shows, motorcycle shows, demolition derby, fireworks, boxing, wrestling, woodcarving, games, rides, food. seeplymouth.com.

Fireworks. Memorial Park, 470 Dedham Ave., Needham. Dusk. 781-444-3924. needhamexchangeclub.org

2 Wednesday

Fireworks. Sharon. 9:30 p.m. sharonjuly4.org

Annual Boston Harborfest. Various locations in historic downtown and waterfront districts, Boston. Wednesday through Sunday, July 2 to 6. More than 200 family-friendly activities including historical reenactments, concerts, tours, food. bostonharborfest.com.

3 Thursday Fireworks. Downtown Fitchburg. 10 p.m. civicdays.net/events.shtml Free First Thursdays. Fitchburg Art Museum, 25 Merriam Parkway, Fitchburg. Free admission on the first Thursday of each month.

978-345-4207. fitchburgartmuseum.org.

Summer Concert Series. Fruitlands Museum.

102 Prospect Hill Rd., Harvard. 7:15 p.m.

Featuring American Salute. $15 per car.

978-456-3924. fruitlands.org.

The Voice Tour. Lowell Memorial Auditorium, 50 East Merrimack St., Lowell. 7:30 p.m. See 16 JULY2014 17

Fireworks. Main St., Rutland. 9:20 p.m. rutlandma-4thofjuly.org.

Fireworks. Christoforo Colombo Park, Shrewsbury St., Worcester. 508-799-1190.

4 Friday Fireworks. NARA Park, 25 Ledge Rock Way, Acton. 9:30 p.m. acton-ma.gov/DocumentCenter/View/2933 Fireworks. Hatch Shell, Charles River Esplanade, Boston. 9:30 p.m. July4th.org Bridgewater Arts & Music Festival.

Bridgewater State University, Bridgewater.

Friday, July 4, 10 a.m. to 3 p.m. Rain date July 5. Parade at 10 a.m. Arts, crafts, live music, dance, food, children’s events. bridgewaterma4th.com.

Fireworks. Marblehead. 9 p.m.

Marbleheadfireworks.org Fireworks. Newton. 9 p.m. newtoncommunitypride.org/fourth-of-july.html

5 Saturday Intimate Illusions: A Magical and Musical Experience. Boston Park Plaza, 50 Park Plaza, Boston. Saturday and Sunday, July 5 and 6.

This 90-minute performance blends compelling story-telling, coincidences, psychological illusions and brain games paired with live music by a concert cellist. Suitable for ages 12 and up. artsboston.org.

Dorchester/Codman Square Farmers Market. Corner of Washington Street and Talbot Ave, Dorchester. Saturdays, 10 a.m. to 3 p.m., through October 25. farmfresh.org.

Fireworks. Silvershell Beach, Marion.

9 p.m. 774-217-8355. marionma.gov/pages/ marionma_bcomm/fireworks Daniel Webster at Sunset. Daniel Webster Wildlife Sanctuary, Marshfield. 5 to 7 p.m.

Easy walk looking for birds, butterflies, and ducks. Suitable for families with children ages 6 to 12. Adults $5, children $3. Registration required. 781-837-9400. massaudubon.org.

Fireworks. Wilmington. 9:30 p.m.

978-657-8081. funonthefourth.com

6 Sunday Acton-Boxborough Farmers Market.

1 Pearl Street, West Acton. Sundays, 10 a.m. to 1 p.m., through October 26. abfarmersmarket.org.

Pilgrim Breakfast. Harlow Old Fort House, 119 Sandwich St., Plymouth. 8:30 to 11:30 a.m. Costumed servers dish out favorites in this benefit for the 1677 Harlow House. $12.50 per person. 508-746-0012. seeplymouth.com.

7 Monday A Hard Day’s Night. Coolidge Corner Theatre, 290 Harvard St., Brookline. July 7, 7 p.m. Big screen movie. 617-734-2500. coolidge.org.

Cambridge/Central Square Farmers Market. Parking lot, Bishop Allen Drive at Norfolk Street, Cambridge. Mondays, noon to 6 p.m., through November 24. massfarmersmarkets.org.

8 Tuesday The Little Mermaid. North Shore Music Theatre, 62 Dunham Rd., Beverly. July 8 through 27. 978-232-7200. nsmt.org.

Cambridge/Harvard University Famers Market. Science Center Plaza, Cambridge.

Tuesdays, noon to 6 p.m., through October 28. massfarmersmarkets.org.

The 19th Annual New Bedford Folk Festival. Downtown Historic District, New Bedford. Saturday and Sunday, July 5 and 6, 11 a.m. to 9 p.m. Arts and crafts, food, and seven performance stages for live music. Tickets $21. newbedfordfolkfestival.com.

Ice Cream and Frogs. Broadmoor Wildlife Sanctuary, 280 Eliot St., Natick. 7:30 to 9 p.m. Outdoor exploration. Suitable for families with children ages 6 and up. Adult $14, child $9. Registration required. 508-655-2296. massaudubon.org.

Tiny Trekkers. Stony Brook Wildlife Sanctuary, 108 North St., Norfolk. 10:30 a.m. to noon.

Walk trails, crafts, activities. Suitable for children 2.9 to 6 years. $6 per person. Registration required. 508-528-3140. massaudubon.org.

Fireworks. Pepperell. Dusk. pepperell4thofjuly.orgg

Nature Adventures with Picture Books.

Ipswich River Wildlife Sanctuary, 87 Perkins Row, Topsfield. Tuesdays in July, 9:30 to 11 a.m. Hands-on nature-related activities inspired by the stories. Suitable for families with children ages 3 to 6. Adult $9, child $7 for each program. Registration required. 978-887-9264. massaudubon.org.

Fireworks. Revere Beach. reverebeachpartnership.com.

9 Wednesday

Beach Ramble. Allens Pond Wildlife Sanctuary, 1280 Horseneck Rd., Westport. 10 a.m. to noon. This family-friendly program explores many different habitats and their inhabitants during a meander through grassland meadow before walking by the salt pond onto a sandy beach. Suitable for ages 5 and up. Free.

Registration not required. massaudubon.org.

Pinocchio. Puppet Showplace Theater, 32 Station St., Brookline. July 9 through 12.

Presented by National Marionette Theatre.

Appropriate for ages 3 and up. Tickets $12.

617-731-6400. puppetshowplace.org.

Cambridge Center Farmers Market.

Main Street near Kendall/MIT MBTA Station.

OUT&ABOUT

Family Farm Day. Drumlin Farm Wildlife Sanctuary, 208 South Great Rd., Lincoln.

5:30 to 8 p.m. Free, accessible exploration for those with special needs. Farm closed to general public. American Sign Language interpreter available. Registration required. 781-259-2200. massaudubon.org.

Flutter-by Butterfly. Drumlin Farm Wildlife Sanctuary, 208 South Great Rd., Lincoln. 3:30 to 5 p.m. Search for eggs, larvae, chrysalis and cocoons and watch for butterflies and moths while exploring the outdoors. Suitable for families with children up to age 7. Admission $15 per person. Registration required. 781-259-2200. massaudubon.org.

Junior Bird Club. Allens Pond Wildlife Sanctuary, 1280 Horseneck Rd., Westport.

6 to 7:30 p.m. Open group meets each month and focuses on a variety of local species with hands-on field study and guided birding walks.

Suitable for families with children ages 5 to 16.

Free. Registration required. 508-636-2437. massaudubon.org.

10 Thursday July Summer Concert Series. Christopher Columbus Park, 105 Atlantic Ave., Boston.

7 to 8:30 p.m. Concerts presented Thursday nights in July and feature local artists, bands, musicians. Free. 617-227-2270. artsboston.org.

Summer Concert Series. Fruitlands Museum.

102 Prospect Hill Rd., Harvard.

7:15 p.m. Featuring From Broadway to Hollywood and the annual picnic contest. (bring most elaborate picnic and win a prize). $15 per car.

978-456-3924. fruitlands.org.

Eco-Art. Ipswich River Wildlife Sanctuary, 87 Perkins Row, Topsfield. Thursdays in July, 9 to 11 a.m. Nature exploration and craft project. Suitable for families with children ages 4 to 12. Adult $10, child $8 for each program. Registration required. 978-887-9264. massaudubon.org.

Free Admission. New England Historic Genealogical Society, 99-101 Newbury St., Boston. Part of the Highland Street Foundation’s Free Fun Fridays program. 888-296-3447. americanancestors.org.

Easthampton Friday Market. Easthampton Municipal Building Parking Lot, 50 Payson Avenue, Easthampton. Fridays, 2 to 6 p.m., through October 24.

Free Fun Friday. Fruitlands Museum.

102 Prospect Hill Rd., Harvard. 10 a.m. Free admission includes trail tours, gallery talks, hands-on activities — all courtesy of the Highland Street Foundation. 978-456-3924. fruitlands.org.

Hayride and Campfire. Drumlin Farm Wildlife Sanctuary, 208 South Great Rd., Lincoln. 4:30 to 6 p.m., 6:30 to 8 p.m. Watch for birds flying at dusk and evening fireflies as you ride hay wagon through the meadows. Admission $19 per person. Registration required. 781-259-2200. massaudubon.org.

Free Admission. Pilgrim Hall Museum, 75 Court St., Plymouth. Part of the Highland Street Foundation’s Free Fun Fridays program.

508-746-1620. pilgrimhallmuseum.org.

Free Admission. Peabody Essex Museum, East India Square, 161 Essex St., Salem. Part of the Highland Street Foundation’s Free Fun Fridays program. 978-745-9500. pem.org.

Salem Willows Seafood Festival. Salem Willows, 187 Fort Ave., Salem. Friday, July 11, noon to 10 p.m.; Saturday and Sunday, July 12 and 13, 11 a.m. to 10 p.m. Festival includes restaurant fare, demonstrations, live entertainment, arts and crafts, Saturday fireworks. Admission is $5, free for children under 10. salem.org.

Jennifer Cimino

Wednesdays, 11 a.m to 6 p.m., through October 29. massfarmersmarkets.org.

In addition to amazing sand sculptures, family activities and fireworks are part of the National Sand Sculpting Festival at Revere Beach July 18 through 20.

Pirates Weekend. Edaville USA, 5 Pine St., Carver. Saturday and Sunday, July 12 and 13.

Visitors are encouraged to dress in costume. $20 for ages 2 to 59, $17 for age 60 and older, free for children under 2. 508-866-8190. edaville.com.

Family Basket Bombing Workshop.

Fruitlands Museum. 102 Prospect Hill Rd., Harvard. 2 p.m. Use natural materials and simple coiling techniques to create baskets to be installed throughout Fruitlands. Museum admission fees apply. 978-456-3924. fruitlands.org.

Free Admission. Worcester Historical Museum, 30 Elm St., Worcester. Part of the Highland Street Foundation’s Free Fun Fridays program.

508-753-8278. worcesterhistory.org.

Hingham Farmers Market. Hingham Bathing Beach parking lot, Route 3 A, Hingham.

Saturdays, 10 a.m. to 2 p.m. Through November 22. hinghamfarmersmarket.org.

12 Saturday

Alphabet Scavenger Hunt. Soule Homestead Education Center, Soule St., Middleborough.

10 to 11 a.m. Guided tour of the farm with scavenger hunt. Suitable for all ages. $2 per person. Registration required. 508-947-6744. soulehomestead.org.

Celebrate Wareham. Wareham High School, Wareham. 4 to 9 p.m. Entertainment, games, food, activities. wareham2014.com.

Ashland Farmers Market. 125 Front St., Ashland. Saturdays, 9 a.m. to 1 p.m. Through October 11. ashlandfarmersmarket.org.

11 Friday Fireflies and Butterflies. Oak Knoll Sanctuary, 1417 Park St., Attleboro. 6:30 to 8 p.m. After looking at native and exotic butterflies, go out on a hunt for fireflies. Adults $10, children $8. Registration required. 508-223-3060. massaudubon.org.

All About Amphibians. Oak Knoll Wildlife Sanctuary, 1417 Park St., Attleboro.

10:30 a.m. to noon. Learn about the life cycles of all the local species of frogs, toads, and salamanders that live in the ponds, marshes and woods of the sanctuary. Suitable for ages 5 and up. Adults $10, children $8. Registration required. 508-223-3060. massaudubon.org.

Free Admission. John F. Kennedy Presidential Library and Museum., Columbia Point, Boston.

Part of the Highland Street Foundation’s Free Fun Fridays program. 617-514-1600. jfklibrary.org.

Cambridgeport Farmers Market. Morse School parking lot. Magazine Street at Memorial Drive, Cambridge. Saturdays, 10 a.m. to 2 p.m.

Through October 25. massfarmersmarkets.org.

Summer Concert Series. Soule Homestead Education Center, Soule St., Middleborough.

Saturdays through August 23, 6 to 8 p.m.

Featuring Anni Clark. Admission $10, free for children under 12. 508-947-6744. soulehomestead.org.

Plymouth Harbor Roots & Folk Festival.

Plymouth Waterfront, Water St., Plymouth.

Saturday, July 12, 10 a.m. to 7 p.m. The event features live entertainment, crafters, artisans, children’s activities, food. Free. projectarts.com.

Fireworks. Salem Willows Seafood Festival, 167 Fort Ave., Salem. 9:30 p.m. 978-741-4600. festeventsne.com/events/36 Family Campouts: River Camping. Ipswich River Wildlife Sanctuary, 87 Perkins Row, Topsfield. 4:30 p.m. to 9 a.m. Explore the Ipswich River Wildlife Sanctuary after hours and camp under the stars. Suitable for families with children ages 4 to 14. Adult $22, child $18. Registration is required. 978-887-9264. massaudubon.org.

Beach Ramble. Allens Pond Wildlife Sanctuary, 1280 Horseneck Rd., Westport. 10 a.m. to noon. This family-friendly program explores many different habitats and their inhabitants during a meander through grassland meadow before walking by the salt pond onto a sandy beach. Suitable for ages 5 and up. Free.

Registration not required. massaudubon.org.

13 Sunday Blues Barbecue 2014. Tower Hill Botanic Garden, 11 French Dr., Boylston. 6:30 to 8 p.m.

Outdoor Lawn Garden concert features Roomful of Blues. Barbecue available for purchase. $43. towerhillbg.org.

Cambridge/Charles Square Farmers Market. Charles Hotel Courtyard, 1 Bennett Street in Harvard Square, Cambridge. Sundays, 10 a.m. to 3 p.m., through November 23. massfarmersmarkets.org.

BAYSTATEPARENT 16 17

OUT&ABOUT

14 Monday Body Worlds Vital. Quincy Market, Second Floor, Faneuil Hall Marketplace, Boston.

Runs through September 1. Sundays 12 to 6 p.m., Mondays through Thursdays 10 a.m. to 6 p.m., Fridays and Saturdays 10 a.m. to 8 p.m. The exhibit celebrates the potential of the human body. Featuring authentic human bodies, the exhibition shows the body through cautionary displays about distress and disease, and inspirational insights about virtuosity and resilience. bodyworldsboston.com.

Since 1953

All Day Family Fun…nearby!

• (3) 300’ Waterslides • Certified Lifeguards • 500’ lakefront swimming with sandy areas • Concession Stand • Clean Restrooms & Changing Facilities • Free Parking • Great Spot for a Playdate!

Blazing Saddles. Coolidge Corner Theatre, 290 Harvard St., Brookline. July 14, 7 p.m. Big screen movie. 617-734-2500. coolidge.org.

15 Tuesday

Open Daily thru Labor Day

Lexington Farmers Market. Corner of Mass Ave. and Woburn and Fletcher, Lexington.

2 to 6:30p.m., Tuesdays through November 18. lexingtonfarmersmarket.org.

(weather permitting)

16 Wednesday

520 Northwest Main Street, Douglas, MA

Arlington Farmers Market, Russell Common parking lot, Mystic St., Arlington Center.

Wednesdays, 2 to 6:30 p.m. Through October 29. farmersmarketarlington.org.

508-476-2664 • BreezySummer.com

Jump into summer fun!

The Great Red Ball Rescue. Puppet Showplace Theater, 32 Station St., Brookline.

July 16 through 19. Presented by Faye Dupras, Foreign Landscapes Productions. Appropriate for ages 3 and up. Tickets $12. 617-731-6400. puppetshowplace.org Explore the New Wilson Meadow.

Broad Meadow Brook Wildlife Sanctuary, 414 Massasoit Rd., Worcester. 1 to 4 p.m.

Broad Meadow Brook’s newest meadow is also one of the few that remain in Worcester, and possibly the oldest. Suitable for ages 8 and up.

Adults $12, children $8. Registration required.

508-753-6087. massaudubon.org.

17 Thursday

June 7 - September 22, 2014

Cambridge/Kendall Square Farmers Market. 500 Kendall Street, Cambridge.

Thursdays through October 9. 11 a.m. to 2 p.m. massfarmersmarkets.org.

Framingham/Village Green Farmers Market. The Centre Green on Edgell Road and Vernon Road, 60 Edgell Road, Framingham.

Thursdays, noon to 5:30 p.m., through October 30. massfarmersmarkets.org

Run! Jump! Fly! Adventures in ActionTM was created by the Minnesota Children’s Museum.

18 JULY2014 19

National sponsor:

Presented locally by:

TM

Summer Concert Series. Fruitlands Museum.

102 Prospect Hill Rd., Harvard. 7:15 p.m.

Featuring Flying High: The anniversary of the moon landing. $15 per car. 978-456-3924. fruitlands.org.

The Miracle of Migration. Stone Barn, 786 East Horseneck Rd., South Dartmouth.

4:30 to 6 p.m. Study migration with ornithologist Paul Champlin who will explain how weather prediction and radar technology help to predict migration patterns in birds. Suitable for ages 8 and up. Free. Registration is required.

508-636-2437. massaudubon.org.

18 Friday Family Game Night in the Studio. Artbeat The Creativity Store, 212A Massachusetts Ave., Arlington. 5 to 7 p.m. Five different games for all ages to play. Free. 781-646-2200. artbeatonline.com.

Little Red Riding Hood. North Shore Music Theatre, 62 Dunham Rd., Beverly. July 18, 10 a.m. and 1 p.m. Presented by Kaleidoscope Children’s Theatre. 978-232-7200. nsmt.org.

Free Admission. Museum of Fine Arts, 465 Huntington Ave., Boston. Part of the Highland Street Foundation Free Fun Fridays program. 617-267-9300. mfa.org.

Free Admission. Larz Anderson Auto Museum, 15 Newton St., Brookline. Part of the Highland Street Foundation Free Fun Fridays program.

617-522-6547. larzanderson.org.

Franklin Farmers Market. Town Common.

Pleasant and Main streets, Franklin.

Fridays, noon to 6 p.m., through October 31. franklinfarmersmarketma.com.

Cape Ann Capers: Beachcombers. Eastern Point Wildlife Sanctuary, Gloucester.

10 a.m. to noon. Seaside exploration. Suitable for families with children ages 5 and up. Adult $10, child $8. Registration required.

978-887-9264. massaudubon.org.

Free Admission. Mass Audubon’s Boston Nature Center, 500 Walk Hill St., Mattapan.

Part of the Highland Street Foundation Free Fun Fridays program. 617-983-8500. massaudubon.org.

Timber Rattlesnakes. Blue Hills Trailside Museum, 1904 Canton Ave., Milton 7 to 8 p.m.

Learn about this endangered species, hear from experts. Admission $9 per person. Registration required. 617-333-0690. massaudubon.

Free Admission. Ocean Explorium, 174 Union St., New Bedford. Part of the Highland Street Foundation Free Fun Fridays program.

508-994-5400. oceanexplorium.org.

National Sand Sculpting Festival. Revere Beach, Revere. Friday through Sunday, July 18 to 20, 10 a.m. to 10 p.m. Master sand sculpting competition, kids’ activities, live entertainment, food trucks, exhibits, fireworks on Saturday, demonstrations. Free. reverebeachpartnership. com/national-sand-festival.

OUT&ABOUT Old Sloop Fair. The First Congregational Church, 12 School St., Rockport. Friday and Saturday, July 18 and 19. Church fair includes rummage sale, silent auction, food, arts and crafts. Free. rockportucc.org.

19 Saturday 55th Annual Lily Show. Tower Hill Botanic Garden, 11 French Dr., Boylston. Saturday and Sunday, July 19 and 20. Presented by the New England Lily Society and featuring hundreds of lily flowers. Admission fees apply.

508-869-6111. towerhillbg.org.

Superheroes and Princesses Weekend.

Edaville USA, 5 Pine St., Carver. Saturday and Sunday, July 19 and 20. Visitors are encouraged to dress in costume. $20 for ages 2 to 59, $17 for age 60 and older, free for children under 2.

508-866-8190. edaville.com.

Summer Concert Series. Soule Homestead Education Center, Soule St., Middleborough.

Saturdays through August 23, 6 to 8 p.m.

Featuring Pesky J. Nixon. Admission $10, free for children under 12. 508-947-6744. soulehomestead.org.

Family Canoe Trip on the Charles. Presented

by Stony Brook Wildlife Sanctuary, 108 North St., Norfolk. 9 a.m. to 2 p.m. Canoes, paddles, lifejackets and guides are supplied.

Suitable for ages 8 and up. Adults $20, children $10. Registration required. 508-528-3140. massaudubon.org.

Artbeat 2014. Davis Square, Somerville.

Saturday, July 19. Rain date: Sunday, July 20.

Annual multi-media street party showcases arts, music, dance, theater, children’s activities, demonstrations. somervilleartscouncil.org.

Fire and Ice Day. Old Sturbridge Village.

1 Old Sturbridge Village Rd., Sturbridge.

Half-price admission for all firefighters. Day includes demonstration of historical 19th Century hand-pump fire trucks, truck parade, historic motorized fire trucks. $24 adults, $8 for children 3 to 17, free for children ages 2 and under.

800-733-1830. osv.org.

20 Sunday Cambridge/Charles Square Farmers Market. Charles Hotel Courtyard, 1 Bennett Street in Harvard Square, Cambridge. Sundays, 10 a.m. to 3 p.m. Through November 23. massfarmersmarkets.org.

Carver Farmers Market. Shurtleff Park, across from Town Hall, Route 58, 108 Main Street, Carver. Sundays, noon to 4 p.m., through October 26. carverfarmersmarket.org.

21 Monday Beverly Farmers Market. Veterans Memoral

Park, Rantoul St. and Railroad Ave., Beverly.

Mondays, 3 to 7 p.m. beverlyfarmersmarket.org.

10AM - Arts/Snacks 11AM - Stage Show 12PM - Trolley Rides

Billerica Farmers Market. Council on Aging, 25 Concord Rd., Billerica. Mondays, 3 to 7 p.m.

Through October 6. billericafarmersmarket.org

JULY

The Wizard of Oz. Coolidge Corner Theatre, 290 Harvard St., Brookline. July 21, 7 p.m.

Big screen classic movie. 617-734-2500. coolidge.org.

Wed 7/9 - Curious Creatures Thurs 7/10 - The Wright Brothers Wed 7/16 - Peter Panic Juggler Thurs 7/17 - Stacey Peasley Wed 7/30- Ben Rudnick & Friends Thurs 7/31 - Red Trouser Show

22 Tuesday Boston Copley Square Farmers Market.

Along St. James Ave., Dartmouth Street. Through November 25. massfarmersmarkets.org.

AUGUST

Wed 8/6 - Alice in Wonderland Thurs 8/7 - Dino Man Wed 8/13 - George Saterial Magic Thurs 8/14 - Karen K & The Jitterbugs

Ice Cream and Fireflies. Broadmoor Wildlife Sanctuary, 280 Eliot St., Natick. 7:30 to 9 p.m. Outdoor exploration. Suitable for families with children ages 6 and up. Adult $14, child $9. Registration required. 508-655-2296. massaudubon.org.

Free Healthy Snacks!

Introduction to Moths. Broad Meadow Brook Wildlife Sanctuary, 414 Massasoit Rd., Worcester. 8 p.m. to midnight. Enjoy an indoor presentation introducing the moths before heading outside for an evening of blacklights and baited trees. Suitable for ages 10 and up. Adults $5, children $4. Registration required.

508-753-6087. massaudubon.org.

Boarding House Park 40 French St. Lowell, MA

lowellsummermusic.org

23 Wednesday

D AV I S FA R M L A N D • D AV I S M E G A M A Z E D AV I S X - T R E M E O U T D O O R L A S E R TA G

Blue Man Group. Charles Playhouse, 74 Warrenton St., Boston. Shows run Wednesdays through Sundays. Appropriate for children ages 8 and over. 800-BLUE-MAN. blueman.com/boston/about-show.

3 FUN-tastic Farmparks!

The Pirate, the Princess, and the Pea. Puppet Showplace Theater, 32 Station St., Brookline. July 23 through 26. Presented

by Crabgrass Puppet Theatre. Appropriate for ages 3 and up. Tickets $12. 617-731-6400. puppetshowplace.org

Davis Farmland Got Kids?

Endangered livestock, Discovery Play, Water Spraygrounds, & More!*

Caterpillar or Worm? Drumlin Farm Wildlife Sanctuary, 208 South Great Rd., Lincoln.

3:30 to 5 p.m. Investigate the world of worms and caterpillars. $15 per person. Registration required. 781-259-2200. massaudubon.org.

Davis

nd

Farmla

24 Thursday Gardner Farmers Market. Monument Park along Park Street, Gardner. Thursdays, 8:30 a.m. to 1 p.m., through October 30. farmfresh.org.

Summer Concert Series. Fruitlands Museum.

102 Prospect Hill Rd., Harvard. 7:15 p.m.

Featuring Summer Retrospective. $15 per car.

978-456-3924. fruitlands.org.

Davis Mega Maze ZOMBIES Get Lost! Moonlight Mazing, Fright Nights, Zip Line!* Opens in August

Davi

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bies

Davis X-treme Outdoor Laser Tag Tag...Your It! Get ready for the 1st Outdoor Laser Tag in Southern New England!* Opens in August Davis X-tre

me Outdoo

r Laser Tag

Ask about Groups, Birthday Parties, Private & Company Outings. *Age restrictions. © 2014 Davis Farm Family Adventures

FREE! $3

Souvenir Cup Of Animal Feed.

Expires 7/31/14. (1) One Per Family.

Not valid with other discounts or packages. BSP7 978-422-MOOO (6666) • DavisFarmland.com • Sterling, MA

BAYSTATEPARENT 18 19 DFL BSP7 4.375X5.23 4C AD 54-22-14.indd 1

5/31/14 11:01 AM

OUT&ABOUT

25 Friday Jack and the Beanstalk. North Shore Music Theatre, 62 Dunham Rd., Beverly. July 25, 10 a.m. and 1 p.m. Presented by Kaleidoscope Children’s Theatre. 978-232-7200. nsmt.org.

Free Admission. Arnold Arboretum of Harvard University, 125 Arborway, Boston. Collection of trees, shrubs, vines. Part of the Highland Street Foundation Free Fun Fridays program.

617-524-1718. arboretum.harvard.edu.

28 Annual Lowell Folk Festival. Gorham Street, Lowell. Friday through Sunday, July 25 to 27. Five stages of traditional ethnic music, crafts, demonstrations, ethnic foods, art, children’s activities. Free admission, donations welcome. Suggested donation $10 per day. lowellfolkfestival.org. th

Rock Off Main Street. TCAN Center for the Arts, 14 Summer St., Natick. 7:30 p.m. All-ages show features bands in this region. Tickets $8.

508-647-0097. natickarts.org.

Free Admission. Tower Hill Botanic Garden, 11 French Dr., Boylston. Operated by Worcester County Horticultural Society. Free admission courtesy Highland Street Foundation Free Fun Fridays program. 508-869-6111. towerhillbg.org.

Free Admission. Children’s Museum of Easton, 9 Sullivan Ave., North Easton.

Hands-on family fun and learning museum. Free admission courtesy Highland Street Foundation Free Fun Fridays program. 508-230-3789. childrensmuseumineaston.org.

Dartmouth Farmers Market. St. Peters Church Parking Lot. 351 Elm Street, South Dartmouth. Fridays, 1 to 6 p.m., through September 26. farmfresh.org.

26 Saturday

Free Admission. Battleship Cove, 5 Water St., Fall River. History military and naval ship exhibits. Free admission courtesy Highland Street Foundation Free Fun Fridays program.

508-0678-1100. battleshipcove.com.

Free Admission. Danforth Museum of Art, 123 Union Ave., Framingham. Free admission courtesy Highland Street Foundation Free Fun Fridays program. 508-620-0050. danforthmuseum.org.

Basket Weekend. Fruitlands Museum.

102 Prospect Hill Rd., Harvard. Saturday and Sunday, July 26 and 27, 10 a.m. Discover extensive collection of baskets, participated in hands-on demonstrations and basket bombing workshops. Museum admission fees apply.

978-456-3924. fruitlands.org.

Summer Concert Series. Soule Homestead Education Center, Soule St., Middleborough.

Saturdays through August 23, 6 to 8 p.m.

Featuring Matt Borrello. Admission $10, free for children under 12. 508-947-6744. soulehomestead.org.

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Family Canoeing on Rice City Pond.

Tri-River Health Center, Uxbridge. 1 to 3 p.m.

A family-friendly canoeing experience in the Blackstone River watershed. Suitable for ages 8 and up. Adults $20, children $8. Registration required. 508-753-6087. massaudubon.org.

27 Sunday Fun with Butterflies & Dragonflies.

Broadmoor Wildlife Sanctuary, 280 Eliot St., Natick. 1 to 2:15 p.m. Discover dragonflies and butterflies at the sanctuary. Adult $13, child $8. Registration required. 508-655-2296. massaudubon.org.

28 Monday Point Break. Coolidge Corner Theatre, 290 Harvard St., Brookline. July 28, 7 p.m. Big screen movie. 617-734-2500. coolidge.org.

29 Tuesday Holden Farmers Market. Damon House Parking lot, Holden. Tuesdays, 3 to 6:30 p.m., through October 28. farmfresh.org.

30 Wednesday Insects and Ice Cream. Habitat Education Center and Wildlife Sanctuary, 10 Juniper Rd., Belmont. 6 to 7:30 p.m. Bug treasure hunt of meadow and ice cream treat. Suitable for families with children ages 4 and up. Admission $9 per

person. Registration required. 617-489-5050. massaudubon.org.

The Jungle Book: The Story of Mowgli’s Fire. Puppet Showplace Theater, 32 Station St., Brookline. July 30 through August 2.

Presented by Frisch Marionettes. Appropriate for ages 3 and up. Tickets $12. 617-731-6400. puppetshowplace.org Dedham Farmers Market. On the green at First Church of Dedham, 670 High Street, Dedham. Wednesdays, noon to 6 p.m., through October 29. dedhamfarmersmarket.org.

31 Thursday Ballroom with a Twist. North Shore Music Theatre, 62 Dunham Rd., Beverly. July 31 and August 1. 978-232-7200. nsmt.org.

Summer Concert Series. Fruitlands Museum.

102 Prospect Hill Rd., Harvard. 7:15 p.m.

Featuring The Love Dogs, a band with an energetic mix of jazz and jive. $15 per car.

978-456-3924. fruitlands.org.

100th Annual Portuguese Feast of the Blessed Sacrament. Madeira Field, New Bedford. Thursday through Sunday, July 31 to August 3. The largest Portuguese Feast in the world and the largest ethnic festival in New England features food, live entertainment, midway, carnival rides, parade. Free. portuguesefeast.com.

August 30 + 31 September 1, 6, 7

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life SWAP:

Local family trades home for a chance to travel abroad

BY HEATHER KEMPSKIE

I was 21 when I got my first passport.

Enthralled by a friend’s tale of backpacking across Europe, I couldn’t wait to bust out of my childhood neighborhood in Mansfield for parts unknown. A two-week trek through

MY

children will be decidedly y o u n g e r passport holders – Kyle is 11 and Brooke is 9. Together with my husband, the four of us are readying for a month-long adventure to Denmark via a home exchange program.

This time I’m skipping the youth hostels and backpacks for the comfort of, well, a stranger’s home.

We’ve seen pictures Thirty-five thousand miles from our modest condo here in Bellingham, there’s a cute bungalow with green shingled siding and a brick walkway that leads to its front door.

The write-up on HomeExchange. org describes it as a 3 bedroom, 2-bathroom home just 30 minutes

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outside of Denmark’s capital, Copenhagen.

Eva, a healthcare worker and her husband Karsten, who works in the IT field, live there with 3 children, 5 hens and a cat. They have family in New England and were looking for a place to call home in July. That’s when they came across our listing earlier this year.

We had paid $89 to become one of the site’s 13,000 annual members where we had access to listings of homes of people who were looking for mutually fun adventures around the world. As members, our first requirement was to post photos and a brief description of our home. So, on days when the living room and kitchen looked fairly presentable, I clicked away. And although I equate Bellingham to grocery runs and public school functions, it’s a fairly desirable destination with close proximity to Boston, Providence, outlet shopping and a bit further, but manageable, drive to places

France, Italy, Switzerland and Brussels whet my appetite for a bit back then. Now 20 years and two kids later, I’m aching to leave American suburbia in the dust again.

like New York and New Hampshire.

Would someone in another part of the world consider our home for a getaway?

Then we waited and searched and messaged a few prospects.

A few weeks in, we received an inbox invite to trade with Eva and Karsten. Two things led to a yes: 1) We’ve never been to Denmark and, 2) They are home exchange veterans (five successful exchanges in total).

Via email, we shared our preliminary itinerary plans and found they synched up. An electronic contract was signed which included a penalty for cancellation and permission to use one another’s cars among other details. Four round-trip tickets to Copenhagen, via Munich, have now been bought and the crazy airline costs have been made more bearable because of the free lodging we’ll be enjoying.

Are you crazy?

There’s been mixed reaction to our plans. Some friends have lots of questions and ask for the web site info. Others can’t fathom the idea of turning over their house keys to strangers. Not only will our house guests be able to get inside our house, they’ll be using everything in it – our dishes, phone, showers, appliances, beds, linens, bikes, grill, TVs, washer, dryer. We’re not only exchanging homes. In a deeper sense, we’re trading lives.

They’ll get a sense of how we manage our home, eat, and organize. Pictures will show details of our hobbies, pastimes and personalities. And when we arrive on their doorstep and turn the key, there will be favorite books, special décor, shoes and not far from the back door will be neighbors, and

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e d

patio furniture and hens to take care of.

While away, I imagine I’ll think of our home and wonder: Will they water the lawn? Flood the basement? Will something break?

Will they go through our desk drawers?

I could make myself crazy if I tried to come up with more possible scenarios. I’m not worried.

There was a contract exchange.

I’m not responsible if one of their hens doesn’t make it through July and they assume responsibility if something major happens to our home. My twin sister and her family live right next door and have promised to keep an extra eye on our guests while we are away. To us, we’ll take the risk for an affordable adventure like this.

We’ll come back better I have some great expectations for this time away from dance schedules, lacrosse games, Girl Scout duties, work and homework.

Minus distractions, I will be present and living in the moment with my family in an entirely new place.

Is it crazy to think that my son and daughter will remember that they are great playmates? Will they

discover that the world is bigger, more amazing than they ever imagined? Will we break the iPhone and Xbox addictions? Studies have shown that people will perform automated behaviors if they’re in the same environment. But if they take a vacation, it’s likely that the behavior will change (fingers crossed!).

I’m trying to temper my hopes for this experience and instead simply plan for a safe, enjoyable trip with my family. I keep thinking of my first time camping out with my daughter at Girl Scout camp. The veteran mom campers all had packed mosquito nets and while I laid awake swatting those little buggers away through the night, I promised I’d remember for next time. And as long as I return from Denmark with the hens alive and our Bellingham home no worse for wear, there will be a next time for this, too.

To follow Heather’s adventure in home exchange, check out her blog KempskieLifeSwap.blogspot.com.

Editor’s note: Heather is planning to follow up her trip with an article for baystateparent. Find out her pros and cons for this adventure in our September issue!

Let me help you make the MOVE that’s right for you!

Find out what your home is worth in today’s market through a no-obligation market analysis.

Your happiness is my top priority.

- Susan Marzo, REALTOR, CNS 6 Park Ave. • Worcester MA 01605 Cell: 508-450-6209 Office: 508-635-6669 susan.marzo@nemoves.com BAYSTATEPARENT 22 23

Drive-Ins Cruise into the Digital Age

BY AMANDA ROBERGE

For a generation of people who grew up going to drive-in movies, the current stats might be a little disappointing.

Where there were once thousands of such theaters across the country – and more than 90 of them in the Bay State – it would be discouraging to learn there are only a handful left in Massachusetts and about 300 nationwide.

W

hile the industry-standard is $25 per carload, making the outing an affordable family venture, drive-ins are also inclusive – and appealing – to every walk of life for more reasons than just the value.

There is the aspect of privacy, of autonomy, and of community.

“If you are a teenager going on a date, it’s great. If you are an older couple looking to relive a time of your lives that makes you feel nostalgic, it’s great. If you are married couple with no kids, it’s great. If you are a family looking for something cheap and fun to do with the kids, it’s great,” said Dave Andelman, coowner of the Mendon Twin Drive-In. In other words, there is no one demographic represented at the drivein. If you were to peer into the car windows of each of the hundreds of cars parked in front of the 100-foot wide screens at the remaining driveins in the area, you might be surprised to see that the pastime is allAmerican and appeals to just about everyone.

24 JULY2014 25

Andelman, along with his two brothers Mike and Dan, is part of The Phantom Gourmet enterprise – which recently purchased the longtime Mendon landmark and has invested largely in revamping it, bringing it back into the 21st century.

Phantom Gourmet, he said, is in the business of food and fun and taking over the Mendon Twin was a perfect fit for their brand. But while so much of the experience will remain exactly as it was in the 50s and 60s when drive-ins were in their glory days, there is much to be done to cater to a new generation of movie lovers.

“We use social media to get feedback from our customers,” said Deborah Belisle, vice president of operations for The Rustic, a 3-screen drive-in just over the state lines in North Smithfield, RI, where plenty of Massachusetts residents trek to get their dose of the big screen.

Like Andelman, Belisle finds that keeping in constant contact with movie-goers helps the theater to provide a topnotch experience and keeps it relevant. Each drive-in main-

But wait! Like legwarmers, acid wash jeans and food that actually grows in gardens, drive-in theaters are on the cusp of a legendary comeback.

Sure, you may have to drive a few extra miles to find one, but what you lose in gas will be a small price to pay for a taste of the simple life of a bygone era. tains a Facebook page that boasts 25,000 followers and has a reach much larger. Through their pages, they advertise upcoming movies, food specials and attractions – but more importantly, they are privy to what people think of how they are doing.

“We are in touch with them all the time,” said Belisle. “We come to know very quickly what they like and don’t like.”

So what exactly happened to all of the drive-ins, anyway? According to Wikipedia, “the economics of real estate made the large property areas increasingly expensive for drive-ins to operate successfully. Land became far too valuable for businesses such as drive-ins, which in most cases were summer-only.”

Belisle and Andelman added that as Hollywood studios have stopped – or made plans to stop – printing movies in 35mm format, the expense of converting to digital has contributed largely to mass wipeout of whatever drive-ins remained.

“It’s not a cheap process,” said Ste-

ven Scharmett, whose family has owned the Milford Drive-In Movie Theater in Milford, NH, since 1969.

He agreed that the conversion to digital format, which his theater undertook two years ago, would have been quite cost prohibitive to smaller theaters that were struggling to stay afloat.

But for those theaters that have survived, they are confident that the coming years will see a resurgence in their appeal.

“It’s just an awesome vibe,” said Andelman.

Typically, theaters offer two movies on each screen, with one screen catering to families and the other to a more adult crowd.

Belisle said people often come in with their kids already in their PJs so they can enjoy a movie as a family and the parents can take in the second show once the kids have crashed in the back.

But really, drive-in owners agree, the kids are simply an accessory to a good time that is there to be had by all, regardless of age.

LET’S GO

Basketball Hall of Fame Scores Big with Families THE NAISMITH MEMORIAL BASKETBALL HALL OF FAME

BY COLLEEN CEKOVSKY

Whether it is raining outside or just too hot this summer, one cool place to go is the Naismith Memorial Basketball Hall of Fame located in downtown Springfield. Basketball fans of all ages can spend hours learning about their favorite players and teams —

It

all starts on the third floor.

This is the level for the big sports fans. In addition to reading about the history of basketball, there is interesting memorabilia, including jerseys, signed basketballs, championship rings, and even a size 22 sneaker. A touch screen computer allows visitors to read bios, view their statistics, and watch interviews about every Hall of Famer.

On the second floor, visitors find memorabilia, but it’s the interactive displays that catch the attention of many young guests. Among them is a virtual basketball game using a green screen. Although it is a little tricky to get the hang of competing against a virtual opponent, kids enjoy seeing themselves on a television screen playing against a professional basketball player. It will be hard to pull the kids away from the arcade style basketball game, where they can compete against an opponent to see who scores the most baskets. Kids can also test their vertical jumping skill, which usually leads to a competition on who in their group can jump the highest. Another curiosity for kids is a place where they can measure their wingspan compared to a professional

basketball player.

Aspiring sports announcers will enjoy recording their voices doing a play-by-play for a classic basketball moment, which is then played back for them. Kids can also become a broadcaster by reading a teleprompter in front of a green screen, while seeing themselves in action on a television screen.

On the first floor, guests can try out their own basketball skills on the regulation basketball court. There are many basketball hoops, so guests should have a minimal wait, if any, to shoot some hoops. There is a Slam Dunk area in a corner of the first floor where visitors can practice shooting baskets with hoops of varying heights. This tends to be the more popular area for smaller kids, since some of the hoops are significantly lower than the standard height.

Throughout the day, there are different contests the guests can try to win, such as a free throw challenge.

Summer is a very popular time to visit the Basketball Hall of Fame. The 60 Days of Summer program offers 60 consecutive days of family-oriented events. Starting on July 1 and running through August 31, the Hall of Fame will host player appearances,

and even non-basketball fans can enjoy themselves exploring what the Hall has to offer. Moving within the three levels of the nine-story tall sphere-shaped building makes it easy to see more than 900 artifacts on display and the many interactive exhibits. autograph signings, magicians, trick dribblers and jugglers, mascot days, giveaway days, and more. All of these events are included with museum admission. These events are frequently being updated, so check the Hall of Fame’s website at www.hoophall. com for the latest information.

The Hall of Fame’s premier event every year is Enshrinement, where exceptional players and coaches are inducted into the Basketball Hall of Fame. Enshrinement will take place August 7 through 9, and there is an additional cost to attend these festivities. The Hall of Fame also hosts basketball tournaments throughout the year. Basketball enthusiasts can even have their birthday party at the Hall of Fame, with packages starting at $18 per person.

Families looking to make a day of it can find on-site dining with Luxe Burger Bar, Max’s Tavern, UNO Chicago Grill, J. Quincy’s and Samuel’s Sports Bar. Subway provides a more casual eatery, and a trip to the Basketball Hall of Fame wouldn’t be complete without a stop at Cold Stone Creamery.

The Basketball Hall of Fame is located at 1000 Hall of Fame Avenue in Springfield. Tickets are $21 for

adults, $15 for kids ages 5 to 15, and kids 4 and under are free. Discounted admission can be obtained through AAA or many local libraries that offer museum passes. The Hall of Fame is open Sunday through Friday from 10 a.m. to 4 p.m., and Saturday from 10 a.m. to 5 p.m. Because the Hall of Fame hosts many special events throughout the year, it is important to check for special operating hours before you make the trip.

Basketball Hall of Fame Fun Facts • The spire outside the building is 15 stories tall.

• The ball at the top of the spire is 14 feet in diameter.

• It would take over 100,000 basketballs to fill the sphere portion of the Hall of Fame.

• There are 812 bulbs on the outside of the sphere that can produce literally millions of different color variations.

BAYSTATEPARENT 24 25

The Sandwich Generation:

RAISING kids, CARING for parents

BY MALIA JACOBSON

F

rom the weary trenches of early parenthood, it’s easy to view the decades ahead with rosy-colored glasses.

Someday, the kids will be more independent and life won’t be filled with lessons, soccer games, and school tuition bills.

Things will get easier, right?

Instead, parents often find the future brings a heavier workload, not a lighter one, as they join millions of others in the “sandwich generation,” caring for an aging parent (or two) while raising their own brood. This increasingly common scenario can be burdensome, or a blessing in disguise, said Carol L. Russell, Ed.D., author of Sandwiched! Tales, Tips, and Tools to Balance Life in the Sandwich Generation.

Often, it’s both burden and blessing, and whether “sandwiched” parents thrive or burn out is a matter of how well they learn to balance an unwieldy bundle of responsibilities.

But it is possible to manage the needs of multiple generations without drowning in neediness, noted Russell. And caregiving and active parenting happily co-exist, even complement one another.

A Swelling Sandwich According to the New York Academy of Medicine, some 42 million 26 JULY2014 27

women between 35 and 54 make up the “sandwich generation,” tending to growing children and aging parents simultaneously, often during their peak career years (the AARP reports that three-fourths of family caretakers hold down jobs). According to the AARP and the National Alliance for Caregiving, nearly two out of three adults caring for an older family member or friend are female.

“I’m juggling,” said Norma Rosenthal, who co-created the website Girlfriends with Aging Parents with fellow “sandwich parent” Toby Donner as a guide and sounding board for women in the sandwich generation. “That’s the only word for it. I work full time, and I can’t keep those balls in the air fast enough.”

Thanks to a trend toward delayed parenthood (pregnancy rates for women aged 40 to 44 have been on the rise since 1991), more women find themselves caring for elderly parents while their own children are still firmly in the nest. And these caregivers are becoming increasingly squeezed: according to Georgetown University, the number of people over the age of 65 is expected to increase by 2.3 percent annually, while the number of eligible family caregivers will only increase by .8 percent.

Slipping into Sandwich Mode Becoming a caregiver to an aging parent usually doesn’t happen overnight. Shuttling a parent to doctor’s appointments and errands gradually morphs into arranging for in-home care, poring over finances, and coordinating triage with other family members.

For Russell, a mom of three daughters, caring for her parents started with long-distance care.

After two years of arranging roundthe-clock help and supervision from hours away, she and her husband opted to move her parents to a newly-built home on their property.

Whether caregivers tend to aged parents in their own home, from thousands of miles away, or in a nursing home, the adjustment to being “on call” 24/7 can be a rough one, said Russell. As she quickly learned, finding outside support can be an essential aspect of family caregiving.

Caregivers are susceptible to burnout, said family therapist Jill Gross, Psy.D. “You have to secure your own oxygen mask before you can help someone else.” That means the caregivers must co-prioritize their own health along with that of their parents, said Gross. Caregiver support groups are also available,

she said. Websites such as caregiver. com list these groups by area.

Family Ties Outside help is a lifeline for caregivers, but finding that support—even from other family members—can be a stressor in its own right. Caring for an aging parent can strain even the closest sibling bonds, said Toby Donner. Caretaking often puts one grown sibling in the driver’s seat, with others providing backup support. These vastly different roles spark communication blunders, and resentment can pile up on both sides.

Each grown sibling will approach the issue with a fundamentally different perspective, noted Gross.

“The primary caregivers, the people on the front lines who are actually caring for the parent, are seeing and experiencing the world in a different way than the other siblings.”

But finding common ground is possible. Experts agree that effective family meetings can be the cornerstone of positive sibling relationships during the sandwich years. Gross recommends that siblings schedule a meeting face-toface or via Skype, free of distractions.

Agree on a start and stop time to the meeting in advance. “It’s better to have a number of short 20-to30 minute conversations than one

er.

or at ly ts nt ng ng he ng ly on le

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that goes on too long,” said Gross.

Participants should come to the meeting with a short list of goals regarding the care of the aging parent, and begin the session by identifying a primary goal for the meeting: keeping mom safe in her home, for example.

“When siblings compare goals, they’ll often find that they’re concerned about the same things,” said Gross. “From there, a natural triage will emerge, and people will naturally come together to a place of openness instead of defensiveness.”

Siblings who can’t get on the same page can find help in the form of family mediation. “Some mediators specialize in this topic,” said Gross. “A neutral third party can be immensely helpful in facilitating a productive meeting.”

Caring with Kids Though juggling parental care and parenting stretches a busy schedule to the limit, caretaking with kids in tow can be a multigenerational boon. Managing both roles simultaneously comes more naturally than many parents assume, said Toby Donner. The skillset used for parenting and the skillset used for caregiving are the same. “You’re parenting your kids and you’re essentially parenting your parents, too,” she noted.

Witnessing and taking part in

Plan Ahead Is caregiving in your future?

Avoid problems down the road with small steps today.

Start “The Conversation” Whether your parent is 55 or 75, asking whether he or she has a health directive or living will is a simple, nonthreatening conversation starter.

Don’t Wait The cost of allowing a parent to continue driving when he or she is no longer safe behind the wheel is too high to ignore. If a parent clings to the keys, enlist family members or a family counselor for support.

Heed the “Big Ds” Plan to review wills and other relevant documents each time a “Big D” rolls around: every decade, when someone dies, gets divorced, has a major diagnosis, or a decline in functioning.

caretaking helps kids internalize a family’s core values, such as helping others, caring for those in need and prioritizing our loved ones, said Gross. Children learn that sacrifices must sometimes be made to accommodate loved ones, and that we may have to put aside our own interests to help others, she said. These lessons may get lip service from parents, but nothing drives the point home like seeing parents walk their talk. “Regardless of a child’s age, it says a lot to a child to see a parent caring for an aging parent.”

Caretaking is often a constant exercise in problem-solving — and a way for kids to hone those strategic skills. Worried about grandma falling at home? Need to find a way for grandpa to hear the TV? Kids can help brainstorm and implement solutions for these kinds of concerns. Teenagers and older children may be able to drive grandparents to medical appointments.

Caretaking has given Rosenthal’s children a deeper, more meaningful bond with their grandparents.

“Before, my children were peripherally engaged. Now, my mom is in a walker and can’t bend down, so my daughter helps her garden. Seeing them working together to pot a plant, laughing and sparking memories. That’s really, really special.”

Source: Carol L. Russell, Ed.D., author of Sandwiched!

Tales, Tips, and Tools to Balance Life in the Sandwich Generation

RESOURCES Girlfriends with aging parents http://www. girlfriendswithagingparents. com Geriatric Regional Assessment Team at Evergreen Health www.evergreenhealth.com AARP www.aarp.org Today’s Caregiver caregiver.com National Resource Center on LGBT Aging www.lgbtagingcenter.org ABC News: The Conversation abcnews.go.com/Health/ Conversation

MOMS SHARE

STUCK

in the Middle

BY SARAHBETH PERSIANI

The following article includes an excerpt from the book in progress, Run, Walk, Crawl: A Sandwich Gener’s Account of Getting Back Up, by Millbury mom Sarahbeth Persiani.

It’s an understatement to say this is a stressful time. These are days spent in constant motion, highly scheduled. I’m up and out for work, which is usually the easiest part of the day. Thank heavens for polite colleague interactions and the organized construct of the workplace!

The real work, on every level — mental, physical and emotional —begins when I leave the office. I haul my munchkin Annie around to either check-in on Dad or, in this case, run errands to pick up his prescriptions, adult incontinence products (I should buy stock in Depends) and a surprise treat, knowing she would much rather be home recouping and playing after her long day at school. I get that. I want that, too. But I also want her to have empathy and understanding beyond her seven years. And maybe a driver’s license. As it is, I hold open her backseat door as she hops down and we walk across the parking lot toward the Rite Aid where my father’s laundry list of medications await.

She knows what will happen next, (the intended “quick-stop” over to

his house) and the whining begins.

“Why do we always have to visit Grampa? I don’t like how it smells and the dogs jump on me!”

“Chloe, stop the baloney. We’re going and that’s that. It will be a quick visit, anyway. Do you have a book or homework?” I ask as matter of fact as possible, hoping that my conversational manner will somehow diffuse this familiar scene that usually escalates into one or both of us yelling — or worse, crying.

Something is different this time, and resigned. Very quietly, she replies, “No, we don’t have homework tonight, and you always say it will be quick and it never is.”

I register the tone and have no words. Constant is this feeling of being squeezed and conflicted.

Wishing I had more time to spend with my family, but knowing how essential it is to be there for my father. I want to be with him just as much, if not more. He’s failing and these are numbered, precious days.

In some strange way, I’m tuned to his congestive heart failure. And more and more, I’m unconsciously holding my breath.

She’s tired, I’m tired, but I won’t allow it to break my resolve. I keep step, hold in the tears and a passing memory of my own childhood comes to mind. My father moonlighted with his own janitorial business to make ends meet. We BAYSTATEPARENT 26 27

would clean in office buildings, banks and the occasional dance studio after school and on weekends.

Even though my childhood self would have preferred to lounge the hours away eating SlimJims and Funyuns in a TV-induced coma, those everyday moments and time spent together bonded us forever. Similar to Chloe, I did my share of complaining.

But in between complaints, there were conversations about school projects, our shared interest in science fiction stories, inventions

of old and innovations to come. I cherish those times of just being together. Pure gold. In my mind’s eye, I glimpse the motion and rhythm of his figure-eight mopping technique and the memory provides a calming cadence to this walk across the parking lot with my daughter.

For the moment, I’m able to quiet the perpetual conflict in my head, knowing that being together — even if it is a rushed errand to the pharmacy — is always what matters. I do the only thing that I

know to do and reach out to hold hands. Without missing a step, she puts her hand in mine. I dread the day when she’s too much of a big girl to hold hands in public. But for now, it’s ok. We are ok. I exhale and remember to breathe.

“Sandwich Generation” is a term coined for people who care for their aging parents while raising their own children. According to the U.S. Census Bureau, 7 to 10 million adults care for their aging parents (some from a long distance), and the number of Americans aged 65 or older will double by the year 2030 to over 70 million — the fastest growing age group in America.

I first heard the term in passing from the case worker assigned to my dad at his adult day program. I remember chuckling with the image of an actual sandwich in mind and didn’t think much about being part of that newly coined demographic until after he passed in September 2012.

For me, and I suspect many others, elder care responsibilities are an added pressure on an already busy, stressful, demanding lifestyle.

For others, added caretaking responsibilities can either gradually sneak up (i.e. helping your parent/s with a trip to the grocery store) or arrive like an unforeseen tornado touching down, bursting into your life as an emergency of some type (i.e. medical, unsafe living environment, or loss of driving privilege) in which a family has to rally together and face it head on.

Hopefully, education and preparation will ease the transition for many who, if not now, in the future may find themselves feeling squeezed. Luckily, there are many resources available to help along the way.

The first and most basic tip that I wish someone had shared with me, to open my eyes, is have the conversation. Don’t delay having a discussion with your parents

•

about their wishes for their golden years. Include siblings and close relatives as appropriate. As part of the conversation, understand their preference for who will handle financial and healthcare matters should they become incapacitated.

Assist your parent/s to establish a durable power of attorney and healthcare directive before needed. Granted, these can seem like daunting tasks, and they are certainly easier said than done.

A great resource I found with stories and support dedicated to helping people talk about their wishes for end-of-life care can be found at www.theconversationproject. org. Another website I recommend is naela.com, the website for the National Academy of Elder Law Services. This is an association of attorneys specializing in special needs and elder law with a membership directory.

Pardon my reference to an overused cliché, but our time in the sandwich, so to speak, is entirely about the journey and not the destination. As I learned the hard way, it’s important not to approach it as a marathon because sprinting right out of the gate too often leads to churning and burnout. It helps to slow down, make well-informed decisions and then trust those decisions. Take it step-by-step, however unnatural the pace may feel. It can be unbearably hard at times or amazingly gratifying, depending on your approach, attitude or any given number of factors that are unique to you. Yes, all families and medical situations are different, but the good news is that you’re not in it alone. The joy we find from our little ones can help to balance the often hectic days and provide the reminder that these, too, are precious times with our loved ones.

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28 JULY2014 29

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OH, BABY

THE BREASTFEEDING

VILLAGE Experts offer advice on common breastfeeding issues

BY AMANDA ROBERGE

In

the best of circumstances, breastfeeding is a beautiful, nourishing and emotionally satisfying experience that a mother shares with her baby. Having nursed my three babies for a cumulative total of about five thousand years, I happen to know a thing or two about it.

But getting to that beautiful-relationship takes a whole lot of earnest effort, some basic book knowledge and the dedication of a warrior. Like every aspect of new motherhood, learning the ropes can be an overwhelming if not Herculean task.

I often lamented that breastfeeding was the most unnatural “natural” thing I had ever done.

We all know it takes a village to raise a child, but what you might not know

is that it takes that same village to coach you through the process of breastfeeding.

According to Jeanette Frem, a Registered Lactation Consultant and Certified Childbirth Educator who is also the founder and director of Babies in Common in Grafton, relying on that community can be the very thing that helps you overcome any obstacles.

“I think of it as a women's wisdom passed on over time,” she said of the solutions, advice and remedies shared among women.

Joanne Folkins, a registered nurse and lactation consultant at Health Alliance Hospital in Leominster, said the learning curve is like it would be with any new job. In her experience, most new

mothers have a good rhythm going by their 6-week check-up, but it’s important to note that issues can arise at any time.

If you have made the decision to breastfeed, it will help you to know what the most common problems are and how to cope with them.

Folkins said that nipple soreness is easily the most common issue for new moms. She said this often has everything to do with the mom not having mastered proper positioning of the baby during feedings.

There was a time when I challenged this statement, and I would like to offer you this now: I, personally, feel it is less than helpful when new mothers are told that if it hurts, they aren’t doing it right.

I was doing it right. It just so happened

"I was doing it right. It just so happened I’d never had an 8-pound creature attached to my breasts sucking the life out of my body 20 times a day. It was bound to hurt, even if just a little, and even if that discomfort was temporary."

30 JULY2014 31

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I’d never had an 8-pound creature attached to my breasts sucking the life out of my body 20 times a day.

It was bound to hurt, even if just a little, and even if that discomfort was temporary.

But the trick is in distinguishing normal pain from pain that comes from a less-than-stellar latch, poor positioning, or real physiological problems like a tongue issue in the baby, otherwise referred to as being “tongue-tied.” Those types of answers are best accessed by being in touch with an International Board Certified Lactation Consultant (IBCLC) or another professional, like a birth doula or midwife.

Apparently, I am not the only new mom who resented being on the hotseat with professionals.

According to Liv Radue, Area Publications Coordinator for the Massachusetts Rhode Island and Vermont Chapter of La Leche League (LLL), the most common reason for new moms to reach out to their local LLL chapter is for some good old-fashioned womanto-woman support.

“Often we get the question, ‘Am I doing it right?’” she said. “In those cases, the answer is almost always a resounding yes. A new mom sometimes needs to hear from someone else that she's doing a good job for both herself and her

baby.”

According to the National Institutes of Health website, it is common to have some discomfort when your baby begins feeding in the first few days or weeks and this discomfort will go away over time.

If the pain persists, said Folkins, it is wise to call a lactation consultant (many hospitals offer free phone access and some even have support groups) for advice on how to correct any problems.

After the initial soreness is dealt with, the most typical problems that arise during a woman’s time as a nursing mother are mastitis, which is an infection of the milk ducts, and thrush, which is an overgrowth of candida (yeast). I am sorry to report that I have extensive experience with both, and both can be a serious hiccup in your life but they need not derail you from your mission to continue breastfeeding.

While conventional medicine can be helpful when either condition has gone past the point of home remedy, there are some things that can be done in the comfort of your own home to alleviate – and sometimes eradicate – the problem.

Mastitis, which is characterized by a soreness in the breast and often accompanied by a fever (with all the related aches and pains), is a problem that can sometimes be

fixed without the help of antibiotics, but the first line of defense should always be to get a call in to your physician.

If antibiotics are prescribed, they can be used in conjunction with some tried-and-true methods of relief.

“I tell moms to use warm compresses, shower with finger raking and deep massage, point baby's nose towards the clog/ pain while nursing... Nurse, nurse, nurse!” said Kim McNiece, a Rhode Island-based certified doula and massage therapist who has been supporting birthing mamas for more than a decade.

While the instinct is to avoid nursing on the breast that is in pain, this will only exacerbate the problem.

“If mastitis is a recurring problem, a mother should look at what may be the cause,” added Radue.

“This could be a failure to recover from an initial case, tight bras or frequent pressure from a backpack/ carrier/purse strap, fatigue and stress, and/or going too long between feedings or not emptying the breast. Not every bit of advice will work for every mom, and that's one of the benefits of seeking out other nursing mothers.”

For thrush, there are a number of at-home approaches and (speaking

from experience here) you may find that one or two methods do the trick or you might have to become a yeast-fighting warrior. The severity of the case can be wildly varied.

“It can be helpful to limit or omit yeast and sugar in a mother's diet, to make sure all fabric that comes into contact with mom's nipples is cleaned in hot water, and to let the nipples air dry after feeding,” said Radue.

McNiece added that gentian violet (found at pharmacies), vinegar, baking soda are useful things to have on-hand as you deal with thrush, as they are yeast-fighting substances for skin and laundry.

Some more unusual breastfeeding obstacles include inverted nipples, a problem that can be readily solved with the use of a nipple shield, or extreme milk production, said Frem. But there is no issue that is insurmountable thanks to a little help from the professionals, all of who are passionate about helping women nurse their babies.

“Breastfeeding support groups are not just for when you have a problem or concern,” she said.

“Meeting other nursing moms and learning from them (and sharing your tips) is key. And of course, another must-have is to keep your IBCLCs phone number handy!”

Deciding how to feed your baby?

Discover why breast is best!

Tuesday, August 5 from 6:00-8:00pm Hosted by Heywood Hospital’s Maternal/Child Experts:

Discover what the differences are between breast milk and formula? Why is breastfeeding is so important to your baby? What are the effects of Labor & Delivery practices on breastfeeding?

Learn what every mother-to-be should know about breastfeeding, and find more about the services available at Heywood Hospital.

• Gail Chaffee, RN, IBCLC Lactation Consultant

For more information or to RSVP, please call Community Relations at 978-630-6248 or visit www.heywood.org

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World Breastfeeding Week is August 1-7

1

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BAYSTATEPARENT 33 5/15/2014 12:50:12 PM 32

OH, BABY

Back to Work AFTER BABY: A Checklist for New Moms

Take care of yourself.

The best kind of mom is a happy mom, so make sure you nurture yourself, too. You work hard. You deserve a bubble bath and a glass of wine. And a pedicure. And a massage…

BY JENNIFER BOUCHARD

F

or weeks before I went back to work after my first maternity leave, I was in knots. I wasn’t ready. She wasn’t ready.

It was all happening too fast. Then a friend, also a working mother, told me to relax. “It’s not as bad as you think it’s going to be,” she said.

She was right. It wasn’t perfect, but it wasn’t horrible. And I was surprised at how natural it felt to be back at work.

Whether you have stayed home for six weeks or six years, going back to work after having children is a major adjustment. But there are several ways you can smooth the transition for both you and your little one.

• Ease into it.

If your job allows, see if you can work fewer hours or work from home a few days a week. If neither of those is an option, make your first day back a Wednesday or Thursday. That way, you and your baby can get used to your new schedule for a few days before you have to do it full time.

• Divide household responsibilities with your partner.

If you are both working, there is no need for you to do all the shopping, laundry, cooking and cleaning.

Don’t add resentment to the list of emotions you will experience when you go back to work. Also, 34 JULY2014 35

look for ways to make managing these tasks easier. Hire a cleaning service, even just for a few months.

Order your groceries online. Pay a neighborhood teen to mow your lawn. You can use those extra hours to cuddle your baby, have a real sit-down dinner with your partner, or watch a movie (during which you will definitely fall asleep).

• Have a plan for the unexpected.

When your baby or your childcare provider is sick, make sure you have a backup plan. Determine who will stay home from work if your baby is sick. But be flexible.

Inevitably, your child will fall ill the day you both have board meetings, project deadlines and surprise visits from the CEO. You can’t do it all, and that’s ok. Most employers will understand that your children come first.

• Do a trial run, or two, or ten.

This is no longer your normal wake up, eat, get-ready-for-work routine.

Now you’ll be getting two people dressed, fed, groomed and out the door. It takes practice.

A few weeks before you go back, rehearse the morning drill. If you are using childcare outside of your home, it makes sense to practice the drop-off routine, too.

See how your little one handles your absence and responds to the childcare provider. A few days of

practice will make the real thing less overwhelming.

• If you are breastfeeding, arrange a place to pump at work.

It’s your right. The Patient Protection and Affordable Care Act mandates that employers provide “reasonable break time for an employee to express breast milk” for one year. Employers are also required to provide a private place, other than a bathroom, for an employee to express breast milk. See http://www.dol.gov/ whd/nursingmothers/ for more information. Talk to your supervisor ahead of time so that if there is not already a place available, you have time to find one.

I did not plan well on this front and ended up pumping in a closet in the school library. It was dark, dirty, and the janitor walked in on me.

Twice. You are entitled to pump in a clean, private space at work. Don’t be afraid to advocate for yourself.

According to La Leche League International, breastfed babies are half as likely to get sick during their first year than formula fed babies.

This means you will miss fewer days of work caring for a sick baby.

It’s a win-win.

• Make sure you have an extra supply of clean bottles.

The first week back is exhausting.

The last thing you’ll want to do

when you get home is sterilize bottles. Likewise, if you are breastfeeding, make sure you have an extra supply of breast milk in your freezer.

• Keep busy.

The workday goes by much faster when you’re busy. Don’t sit at your desk and stare at your baby’s picture all day. Get into your job and be present in the moment. You have an identity outside of being a mother.

Embrace your independence (and adult conversation), and you’ll enjoy your new role as a mom even more.

• Don’t feel guilty.

Whether you feel badly because you’re happy to return to work, or dreading the moment you have to leave your baby behind, don’t bury yourself in guilt. Trust that you are doing the right thing for you and your family. Repeat after me – I am a good mother and I’m doing the best that I can.

• Find support with other working moms. They’ve

been there. They get it. They’ll remind you that it gets easier. It really does. Hopefully, they’ll make you laugh a little along the way, too.

• Take care of yourself.

The best kind of mom is a happy mom, so make sure you nurture yourself, too. You work hard. You deserve a bubble bath and a glass of wine. And a pedicure. And a massage…

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BAYSTATEPARENT 34 35

OH, BABY

Bringing Baby Home — to the

DOG’S HOUSE

BY KEITH REGAN

W

hen Annie Stuart of Palmer and her husband learned they were expecting their first child last year, Stuart wanted to make sure the family expansion wasn’t too hard on the clan’s two other established members: 12-year-old Emma and 5-year-old Romeo.

“My dogs have been my kids the past 15 years. They’ve been my babies,” Stuart said. “I wanted to make sure I would be able to bring the baby into the home without disrupting the dogs’ lives. Suddenly, it was like I was going to have three kids.”

Even though she considers herself an experienced dog owner, Stuart prepared for the change by

enrolling in the Dogs and Storks course offered by the Dakin Humane Society in Springfield, hoping for some tips to help ensure peace and safety for all.

She picked up tips on reading her dogs’ body language and ideas for easing the transition. At the suggestion of the course’s trainer, she made sure the dogs were out of the home when baby Etienne arrived home. And she also knew from the course not to rush or force the relationship.

“Emma immediately wanted to lick her all day, but it took Romeo almost two months to be comfortable around her,” Stuart said. “Luckily, we knew that allowing the dogs to adjust to the baby on their own time was something we had to do.”

For a family dog, the sudden arrival

of a newborn is undoubtedly a world-altering event. A human baby brings not only new smells and sounds and disruptions to routine, but extreme new demands on a dog’s caregivers and companions.

“Everything changes for the dog,” noted Dorothy O’Connor, owner of the Puppy Learning Center in Pembroke. “Dogs are very pattern oriented and most thrive on consistency.”

Dogs that are well trained should be able to adapt to any change, however, especially if some work is done in advance of the change, O’Connor said. Planning ahead allows dogs time to get accustomed to new realities, such

For a family dog, the sudden arrival of a newborn is undoubtedly a world-altering event.

36 JULY2014 37

as gates barring them from certain rooms or new dog walkers that may come to help stressed out newborn parents. Even playing CDs with baby sounds for dogs, or carrying a doll and using baby talk — often the same voice dog owners use to address their pets — can help lay the groundwork for what is to come.

Vera Wilkinson, owner of The Cooperative Dog in Brookline and a certified dog behavior consultant, said training more than 6,000 dogs over her career has taught her the importance of starting as early as possible.

“The reality is there are a lot of parallels to the parenting schemes with children and dogs,” Wilkinson said. “It’s about empowering them to make positive choices. Dogs can learn to sit and say please just like children. The best time to start is when a dog is first brought into a home, but it is never too late.”

According to Jill Haley Rose, training programs coordinator at the Dakin Humane Society, many parents who enroll in the program are looking for a boost of confidence that the transition will be a smooth one. Many have waited until the last few weeks of pregnancy to get some advice.

“We tell parents it’s never too late to learn some strategies or give some thought to how this is going

to affect their pet,” Rose said.

Families should have a talk in advance about the option of finding the dog a new home if a dog’s behavior changes for the worse or the parents feel the baby is unsafe.

“It should be a last resort, but I’ve see many people get to a point where they are ready go give up out of exhaustion,” she said. “They feel guilty and think the dog would be better off in another house. But your dog wants to stay with you.”

When she leads Dogs and Storks, Rose advises parents on how to read their pets’ body language, which can sometimes be misleading.

For instance, while yawning may seem to suggest a dog is relaxed,

it could actually be a self-soothing technique suggesting stress.

Bringing a baby home herself helped Rose see first hand how much parents are dealing with in the first weeks after a baby is delivered, and she tries to pass along some of her own wisdom and lessons, including the need to let go of the guilt that may come.

“I always tell new moms especially, don’t be surprised if you don’t even know your dog exists for a while,” she said. “I know I was so in love with my little baby, that I didn’t even know I had a dog. You shouldn’t feel guilty. That first week is for bonding with your baby.”

Patience is a virtue as well. Babies

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are constantly changing, trainers point out, and milestones such as the ability to watch the dog and mobility come quickly, each bringing new challenges. And just as Stuart’s Romeo ignored baby Etienne initially but now can be found napping at the foot of the baby’s swing, Rose’s own dog took quite a while to warm up to her daughter.

“He tolerated her, but he didn’t love her. It wasn’t until she was about 3 and a half that I saw my dog drop a toy at her feet to play,” Rose said. “When I saw that happen, I knew they were going to be friends forever.”

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BAYSTATEPARENT 36 37

OH, BABY

BODY

after

BABY: what to expect

BY AMANDA ROBERGE

“I remember walking out of the bathroom a few weeks after my first baby was born,” said my dear friend Liza over tapas and sangria, the fruity cocktail truth serum that revealed a hurt so deep it went far beyond the skin. “My husband looked at my sagging belly and said without thinking, ‘That’s never going away, is it?’ It stunned me.”

Liza blame for her husband’s insensitive comment on the fact that he was one of an entire family of boys with a very modest mother – a recipe for zero exposure to the realities of the physical changes associated with pregnancy and birth. She and her husband, like most of our friends, have also been raised in a culture of privacy where people change behind curtains and in private dressing rooms.

But if you are not getting that exposure at home or in your daily life, there is really only one other culprit for the unrealistic expectations of what a woman’s body will look like after giving birth.

Sadly, it’s a culprit we invite into our lives on a near-constant basis.

The gap in media exposure to authentic examples the physical realities of motherhood is shaping how women feel about their bodies, said Dr. Debbie Issokson, who runs the Counseling for Reproductive Health & Healing with Offices in Wellesley and Pembroke.

For women (and men) who have 38 JULY2014 39

grown up inundated with images of celebrities who make postpartum appearances within weeks having seemingly “bounced back” with ease, she added that the expectation is not only unrealistic but also damaging to a woman’s feelings of security – an area rife with struggle even in the best of circumstances.

Who doesn’t recall the media onslaught that erupted after Kate Middleton emerged from the hospital only one day after giving birth to Prince George, adorable and beaming in a periwinkle shift and a pair of wedge heels? But the focus was not on the baby or her outfit – instead she had the answer the collective cry of critics and cheerleaders alike, who had plenty to say about the fact that she still – still!– sported a baby bump.

For some, it was an act of bravery.

For some, an act of shame. But certainly there were no shortage of opinions, and there was no shortage of outspoken commentary.

“The physical changes are only one piece of many that happen when you grow and birth a baby,” said Dr. Issokson. “But they are the ones that are public. They are the ones you can’t hide.”

According to literature from La Leche League, though the uterus returns to its size from before pregnancy within six weeks, “the fat stored during pregnancy, however,

does not automatically disappear.”

Women’s bodies have changed significantly and may sport new stretch marks and unrecognizable breasts due to milk production.

These are among the changes a postpartum woman wears on the outside.

For Dr. Issokson, the range of emotion she sees in her practice regarding women’s feeling about their new bodies ranges from horrified to detestful to ashamed, with very little positive being modeled in the mainstream media.

Even authentic photos of women during the pregnancy and postpartum stages – like rockerwife Jerry Hall nursing her baby during a photo shoot or a very pregnant Demi Moore on the cover of Vanity Fair – have long tended towards airbrushing and full hair and makeup. Those photos were a baby step, but still full of glamour.

“I do think women in general have an unrealistic expectation of what their postpartum body could, and should, look like,” she said.

“I always say to my clients – and to my friends, and to myself – the most important thing is to take care of yourself and know that you look exactly as Mother Nature intended.”

A book called The Bodies of Mothers, part of The Beautiful Body Project founded by Jade Beall, is the first in a series of books with a strong media platform of

truthful photographs and stories to celebrate the irreplaceable beauty of women and the body positive movement happening all over the world. The photographs are beautiful in their own way and projects like Beall’s may be the very thing that starts to shift the culture of self-loathing and criticism women have with regard to their bodies.

It’s a step in the right direction, agrees Dr. Issokson, and though it may be too late for a generation of women raised in a time of mediawide body-bashing, such books just might save the next generation of girls as they grow up with a new world-view on body image and motherhood.

The thing that women might need most after having a baby and settling into their new physical reality is that the way they look after giving birth will not be the way they are going to look a year from now, said Dr. Issokson. But unlike the Hollywood image of “getting your body back,” it will take a little bit of time and whole lot of patience.

Focusing, instead, on the miracle they have just experienced might help put the attention where it deserved to be.

“Women need to see more normal postpartum bodies,” she said, “but also to acknowledge that their body just did the most amazing thing a human body can do.”

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Bring your newborn to one of our fun-filled classes. Explore musical play, child-friendly instruments, songbooks, and CDs that you use at home. And find out how nurturing our research-based music and movement program can be.

For classes in Eastern/Central MA: www.musictogether.com/BSP BAYSTATEPARENT 40 41

Hundreds Rendezvous to Area Fingerboard Convention

by Ben prosser, Regina Stillings and MaryJo Kurtz

On April 19, hundreds of kids from around the country — and a few from other nations — descended on North Andover with their skateboards. For six hours, they wandered a large

T

he event was Rendezvous 2014, a fingerboarding convention. Fingerboards are miniature replicas of traditional skateboards that riders maneuver with their fingers. The tricks are the same as those done with skateboards. The action takes place in miniature skateparks built to look like real park benches, sidewalks, building steps and other popular skateboarding scenes. Riders try their hands —literally — at skills like kickflips, fakies and grinding on mini half-pipes, ramps and railings.

“This is my third time [at a Rendezvous event],” said 13-year-old Kelsey Barker from Houston, one of the few girls in the crowd. “I travel here with my mom and my friend. I don’t know any other girls who do this, so I really hang out with the boys.”

The scale model skateboard convention was organized by Mike Schneider, a 21-year-old from North Andover who founded Flatface Fingerboards in 2003, a store and website devoted to the hobby. Today, 42 JULY2014 43

Rendezvous is one of the largest fingerboard events in the United States, regularly drawing close to 300 participants. The atmosphere is casual and supportive, with merchandise for sale and prizes. Notably absent is competition.

“Mike sometimes does mini-competitions within the store sessions,” said his mother, Ellen. “At Rendezvous, he generally does not. He’s more laid back and likes to give away prizes throughout the day.”

Mike could be seen wandering the tables, talking to visitors and taking videos of their tricks. Videos are an important asset for fingerboard hobbyists as most learn new tricks and meet fellow enthusiasts online.

“I got really good [at fingerboarding] and started googling fingerboards,” said 10-year-old Ty Beach of North Andover. “When I was on the Flatface site, I saw ads for Rendezvous. I asked my mom and she said, ‘You can go!’ I got so excited, I started practicing and practicing for the last two weeks!”

“I’m happy to see him enjoying

warehouse space to learn new tricks, make new friends, try new skating arenas, and talk shop.

And none set foot on a skateboard.

something so much,” said Ty’s mother, Anita, one of about 30 parents who were patiently wandering the event. “This is a great outlet for him to meet different kids and do something he loves.”

“This is my fourth time at Rendevous. I saw videos on YouTube and saw the Flatface page and then came to Rendezvous,” said Luca Gondolfo, 10, of Sandown, New Hampshire. Luca met up with a friend, Hunter, whom he previously met on Instagram. “We just met here today. He’s from Maryland.”

Interest in fingerboarding is not new. Online discussions place the hobby as far back as the 1960s. Its popularity grew in the late 1990s, as toy manufacturers created a buzz with collectible fingerboards. Videographers jumped on the craze, posting clips of tricks and establishing an online fan base. Today, there are thousands of videos on YouTube and the websites of board manufacturers. An informal survey of Rendezvous boarders showed that most learned new tricks on

YouTube and found fingerboarding classes and clubs online.

Starter fingerboards cost as little as $3 to $4. “Professional” boards and equipment cost much more.

Schneider’s website flatfacefingerboards.com is one of many that offers information about equipment and events.

Jack Shay-Duran, age 10 from Hyde Park, said that getting started is easy. “If people are interested, they should start with a Tech Deck to see if they like it. Try friends’ to see if theirs are different. You don’t have to be super savvy about it. You don’t have to know everything. Just as long as you have fun,” he said.

Ty Beach agreed. “The best part is meeting different people and being in the same group, like a community, and no one judges you. You don’t have to be the best.”

The next Rendezvous is August 9 from noon to 6 p.m. Fingerboard Rendezvous is located at 1620 Osgood Street in North Andover.

Beat the Sweets:

Sensible Strategies for Breaking a Sugar Habit

by MALIA JACOBSON Here’s the sugary scoop: American kids consume far too much of the sweet stuff. According to the American Heart Association, toddlers are getting 12 teaspoons instead of the recommended 4 (19 grams), and school-aged children who should have no more than 3 teaspoons (14.2 grams) are consuming 21. Preteens and teens take the cake; instead of the recommended 5 to 8 teaspoons (23.7 to 38 grams), they’re getting up to 34.3. That’s over two-thirds of a cup per day.

How does this mountain of sugar affect kids? Besides contributing to childhood obesity, poor cardiovascular health, and juvenile diabetes, sugar can play a major role in mood swings, meltdowns, and tantrums.

“Sugary foods cause blood sug-

ar to spike and then plummet, leaving kids feeling cranky, irritable, and tired,” said The Today Show licensed nutritionist Joy Bauer. And when sugary snacks fill plates and stomachs, less room is left over for the nutrientdense calories that growing children need.

It’s clear that kids should eat less sugar. But let’s face it: the thought of a sugar-free world sends chills down parental spines. Sugar can reward, motivate, or pacify a child, and a welltimed treat can work wonders.

I’ve been known to avert toddler tantrums with a chocolate chip or two, and I keep an emergency lollipop in my purse.

Even highly motivated parents who want to cut sugar face an uphill battle. School lunches,

misleading food labels, relatives, and even kids themselves can throw a wrench in the most wellintentioned plans.

Still, it’s hard to ignore the facts and the potential payoff. “By dealing with a sugar habit early in life, parents are giving children a lifelong gift,” said Kathleen DesMaisons, Ph.D., bestselling author Little Sugar Addicts.

“Parents whose kids are out of control are absolutely amazed at the bright, loving, incredible child who emerges.”

Ditching a sugar habit benefits moms, too. “By limiting sugary foods, you maintain a steady blood sugar level and keep yourself feeling energized and alert all day long. Nothing’s more important when you have active young kids running around,”

said Bauer.

If you’re ready to change your family’s sugary ways, fear not.

Drastic measures aren’t required. Instead, slowly shut off the sugar tap with a simple, stepby-step approach.

Drowning in Liquid Sugar First, take a look at what your family sips. The AHA reports that Americans drink most of their added sugar in the form of soft drinks and other sugarsweetened beverages.

One 12-ounce cola has 8.2 teaspoons of sugar that add up to 140 calories. Switching to water or lowfat milk will make a huge dent in kids’ sugar consumption.

BAYSTATEPARENT 42 43

Even 100 percent fruit juice contributes sugar and calories that kids may be better off without.

The American Academy of Pediatrics recommends limiting fruit juice to 6 ounces for children under 7 and 12 ounces for older kids.

Stretch the smaller servings by diluting juice with water, or create a healthier alternative to soda by mixing juice with seltzer.

Top of the Morning Next, work on meals. Start at the top—of the day, that is. According to DesMaisons, a healthy breakfast is essential to lowering sugar intake because eating the right foods in the morning helps to ward off sugar cravings later on.

Begin by losing the sugary breakfast cereal. Bauer recommends that parents choose cereals with no more than eight grams of sugar per serving. Instead of sweet cereals and candy-coated pastries, serve up protein and complex carbohydrates like eggs and wholegrain toast or protein shakes made with fruit.

Combining protein with complex carbohydrates provides lasting

Fun For All At...

energy and enables the feel-good neurotransmitter serotonin to enter the brain. Kids will feel satisfied, alert, and ready to start their day.

After kids have accepted a new breakfast routine, move on to lunch, dinner, and snacks. Gradually replace sugary foods with healthy alternatives and give kids time to adjust to each change.

Plan to spend anywhere from two weeks to six months on the whole process, said DesMaisons.

Plan for Success Kids need to eat on time to avoid the blood sugar crashes that bring on meltdowns (and that emergency lollipop in my purse). Don’t plan outings when they’re running low on fuel. Aim to serve meals at a consistent time and keep fruit, crackers, nuts, and other snacks on hand for hectic days.

For those occasions when a sugar splurge is inevitable—birthdays, holidays, and Halloween—serve a high-protein snack before the festivities begin. They’ll eat less of the sweet stuff on a full stomach, and the protein will slow the

absorption of sugar to ward off a post-party crash.

Detective Mom Family physician Tony Vento, M.D. tells moms to become label sleuths to cut out sneaky hidden sugars that kids probably won’t miss. “Spend a week reading every label, and you’ll be surprised,” said Vento. Some brands of kids’ favorites like peanut butter, fruit snacks, and dried fruit contain added sugar, while others don’t.

Switching brands can add up to big sugar savings.

Eliminating hidden sugars gives more dietary leeway for treats that they’ll appreciate. Fortunately, the AHA dietary guidelines allow for some sweets. It makes sense to spend some of that discretionary sugar on nutritious foods like yogurt or chocolate milk (Journal of the American Dietetic Association reports that flavored milks are fine in moderation and don’t cause weight gain in children). When total sugar intake is under control, even cupcakes aren’t off-limits.

Now that’s a sweet reward to feel good about.

happy & healthy

KIDS become

happy & healthy

ADULTS

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ing with seasonings. If oldfashioned oats are in your pantry for breakfast, make homemade oatmeal cereal instead of buying packaged infant cereals.

Dishin’ with the Dietitian

Homemade or Store-Bought?

The Best Food for Your Baby

by Andrea Luttrell, RDN, LDN

Q:

I am a new mom and am very concerned about what I will feed my son when he moves to baby food. Can you please tell me the pros and cons of making baby food versus buying it?

— Kristen, Bellingham

A: Around six months of age, babies are typically ready to start their culinary journey into the world of solid foods.

This can be an exciting yet stressful time for parents – especially when it comes to the “buy versus make your own” dilemma. Truth be told, there really is no right or wrong answer when it comes to store-bought versus homemade. Both can offer balanced nutrition for baby, and it is more a matter

of personal preference. And sometimes, a little of both can be the perfect solution.

When thinking about homemade baby food, there are certainly many pros to consider. What appeals to most parents who make their own baby food is that there is total control over the ingredients being used. For example, you can select frozen organically grown berries, fresh apples supplied by a local farm or unique fruits or vegetables that may not be commonly found in packaged baby food — like mashed avocado. The choices are endless!

Another benefit to homemade baby food is that it provides a cost-effective way to feed baby the same food the rest of the family is eating. Having steamed spinach for dinner? Simply set some aside to puree before flavor-

To do this, puree oats (or other grains like brown rice) in a blender or food processer until finely ground, then store in your freezer and use as needed. When ready to use, bring ½ cup water to a boil, add 2 tablespoons of grain, then continuously whisk for 30 seconds. Continue to cook, whisking occasionally, for approximately 3 to 5 minutes until creamy.

For store-bought baby food, convenience is the ultimate benefit. There is no steaming, mashing or cleaning necessary. It’s also portable and great to keep on hand when in a bind – particularly because unopened baby food lasts longer than freshly made (unless the homemade baby food has been frozen).

Plus, many brands are now offering exciting varieties that rival homemade, from jars of fruits and vegetables with nothing else added, organic blends with nutrients like DHA omega-3 and choline added (important for eye and brain development) and ethnically diverse mixtures like apple guava.

looked. Therefore, depending on your personal food safety practices, store-bought can be a safer choice.

Regardless if you decide to make or buy your baby’s food, avoid feeling guilty if making one choice over the other. You might find yourself mashing bananas one night then spooning out jarred carrots the following evening.

Remember, the most important thing is to keep the feeding process fun, for both you and baby!

Andrea Luttrell is a registered dietitian nutritionist for the Living Well Eating Smart program at Big Y Foods. She can be reached at livingwell@bigy.com.

Your question might be featured in a future issue of baystateparent and Dishin’ with the Dietitian!

Send it to: editor@baystateparent.com.

Food safety is another point to consider when deciding between storebought and homemade. Purchased baby food is highly regulated for safety, so risk of foodborne illness is extremely low.

However, when preparing baby food in your home kitchen, food safety can become an issue if practices such as washing hands and surfaces are overBAYSTATEPARENT 44 45

Bites Popcorn:

The Summer Snacking Savings Solution In this world of do-it-yourself, cheap chic, and “staycations,” it’s nice to know that you can pop up a special treat for your family this summer — without breaking the bank.

Popcorn is a wholesome whole grain that’s gentle on your wallet and your waistline.

If you’re looking for the biggest bang for the buck, consider popping popcorn the oldfashioned way — on the stovetop. A 3-cup serving of popcorn costs about 15 cents if you use this method.

For convenience, you can’t beat microwave popcorn. But if you’re looking for ways to stretch your dollars, consider popping popcorn on the stovetop or in a popcorn maker. This allows you to control how much you want to make and lets you add toppings to suit your mood.

So, what’s the recommended way to make stovetop

popcorn? We asked The Popcorn Board, a non-profit organization funded by US popcorn processors, and were served this tried-and-true method. They also provided these family fun summer recipes.

Stovetop Popping Cover the bottom of a 3- to 4-quart pan with a thin later of vegetable oil. Do not use butter because it will burn. Place 3 kernels of popcorn in the pan, cover with a loose lid that allows steam to escape. Heat.

When the kernels pop, pour enough popcorn to cover the bottom of the pan, one kernel deep. Cover the pan and shake to evenly spread the oil.

When the popping begins to slow to a few seconds apart, remove the pan from the stovetop. The heated oil will still pop the remaining kernels.

OPEN AU D I T I O N C A L L CALL 508.791.3233

For your audition reservation

Sa t u r d a y, September 6th T h e H a n o v e r T h e a t r e , 2 S o u t h b r i d g e S t r e e t , Wo r c e s t e r, M A Performance dates—November 28-30, 2014

46 JULY2014 47

Red Hot Poppers Yield: About 24 balls Ingredients: • 3 quarts popped popcorn • 4 tablespoons (1/2 stick) butter or margarine • 3 cups miniature marshmallows • ½ cups red hot cinnamon flavored candies • red and blue confection stars red licorice string Directions: 1. Spread a large sheet of plastic wrap onto a work surface and spray with cooking spray.

2. Spray a large mixing bowl lightly with cooking spray and place popcorn inside.

3. In a medium saucepan, melt butter over low heat. Stir in marshmallows until they are melted and mixture is smooth. Pour over popcorn, adding red hot candies, and mix well until coated.

4. Spray hands with cooking spray and form mixture into 24 balls. Gently press red and blue stars onto balls. Place a piece of licorice string on top of each ball.

JENNIFER AGBAY balletartsworcester.com

Two upcoming performances : November 28-30, 2014—The Nutcracker February 25, 2015—Peter & The Wolf and Hansel & Gretel

Picnic Perfect Popcorn Squares Yield: 12 servings

Ingredients: • 1 cup light corn syrup • ½ cup sugar • ½ cup brown sugar • 1 cup reduced fat peanut butter • ¾ cup raisins • 8 cups air-popped popcorn

Directions: 1. Combine corn syrup, sugar, brown sugar, and peanut butter in a large saucepan.

in a large bowl; pour hot mixture over popcorn and toss carefully with wooden spoons to mix until well-coated.

2. Bring to a boil over low heat, stirring constantly; boil 2 to 3 minutes. Remove saucepan from heat.

4. Spray 9 by 13 inch baking dish with cooking spray; press popcorn mixture into pan and cool completely.

3. Combine popcorn and raisins

5. Cut into squares and serve.

Ballpark Popcorn Crunch Yield: 3 quarts Ingredients: • ½ cup butter • ½ cup brown sugar • 3 quarts unsalted popped popcorn •1 cup chopped walnuts Directions: 1. Cream together butter and

brown sugar until light and fluffy.

2. In separate bowl, toss popcorn and walnuts.

3. Add creamed mixture to popcorn and nuts. Combine until coated.

4. Spread on a large baking sheet in a single layer.

5. Bake at 350 degrees for 10 minutes or until crisp.

Beach Party Popcorn Yield: 2 ½ quarts

Ingredients: • 1/3 cup melted butter • 1 teaspoon soy sauce • 1 to 2 drops hot pepper sauce • 2 quarts popped popcorn • 2 cups seasoned assorted snacks • ½ package (0.56 oz.) bacon-onion dip mix

Enjoy Our Picturesque Farm Setting “Down the hill from Purgatory Chasm” Check our Website for Summer Hours

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Get your Phil this summer!

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July 2, 9, 16, 23 Lawn Opens 6PM Concerts 6:30-7:30PM Laura’s Center for the Arts 97 Mill Street, Hanover, MA

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NEW SEASON See our website!

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Nashoba Montessori School We offer each child an individualized, enriching and challenging curriculum.

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outings - birthdays - camps!

Group Outings Starting at $5 a Ticket!

Birthday Parties Pre-Game All-You-Can-Eat Picnics Single Game Tickets On Sale Now!

sign up for summer camp!

July 7-11 and July 21-25 9 am - 2 pm

WorcesterBravehearts.com (508) 438-3773 Hanover Insurance Park at Fitton Field 50 JULY2014 51

Divorce, Family Law and Mediation Services

Summer Programs

Mediation is what we do.

June 23rd through August 22nd

Specializing in marital and family conflict resolution. Our goal is to provide you with the support, information and guidance you need to turn conflict into an opportunity to make positive choices for your future. We offer a comfortable and supportive environment for all parties, with flexible appointment hours, convenient satellite offices throughout Massachusetts and a commitment to cost effective solutions for you. Learn more by calling or emailing us today.

Boroughs JCC 45 Oak Street Westborough, MA 508-366-6121 Theme weeks include: Swim, LEGO®, Science, Music, Arts & Crafts Beach activities, and more.

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Open to children ages 15 months to 7 years

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The 132 Bolton Fair nd

NEW Shows this year Demolition Derby and Monster Truck Shows Evening Concert Series under the stars...bring a blanket!

Bruce Marshall Blues Group Danny Klein’s Full House Band

2014 Thursday August 7

th

Preview night for midway Friday August 8th thru Sunday August 10th

• New Expanded Midway • Food • Entertainment • Exhibit Hall • Animal Shows & Contests • Commercial & Craft Vendors • Kids Country Entertainment & Games.

See Website for schedule of events, entertainment, prices & hours

www.boltonfair.org Proudly sponsored by

Free Parking No Pets Please

The Fairgrounds at Lancaster, Rt. 117, Exit 27 off Rt. 495 BAYSTATEPARENT 50 51

our july favorites monday

sunday

tuesday

wednesday

7

20

WIN this Eddie Bauer Endurance Jogging Stroller! Designed with storage basket, multi-position reclining seat and all terrain air tires, this stroller suits the casual walker and active jogger alike. Offers a smooth ride for your baby and maximum maneuverability for you. Includes a twohand trigger to easily and quickly fold.

Retails for $189.00. For details on how you can win this stroller, visit baystateparent.com today.

52 JULY2014 53

14

8

Perfect for the mom-to-be, this handcrafted necklace from Tina Steinberg Designs includes two charms.

The pregnant belly charm reads “Full of Life,” and it is accompanied by a “Mama” charm. For your chance to win this one-of-a-kind gift, visit baystateparent.com today.

22 {tip}

29 29

t

3

1{Fact}

New Bedford is celebrating the Homecoming of the Charles W. Morgan, America’s oldest wooden whaling and commercial ship still afloat. A nine-day celebration will continue through July 6 and includes concerts, programs, regattas, whaleboat races, parades, ceremonies and more. Find out more at destinationnewbedford.org.

fa

9

Robeez soft-soled baby shoes allow for tiny toes to have a better grip on surfaces, promote balance and encourage muscle growth. In size 12 to 18 months, today’s giveaway includes cream color shoes trimmed in pink and purple designs.

Find out how you can win these wardrobe favorites by visiting baystateparent.com.

16 23

Reduce the number of mosquitoes around your residence by removing any unnecessary standing water.

Mosquitoes lay eggs in standing water. The Massachusetts Department of Public Health encourages you to turn over unused wading pools and flower pots, and change the water in birdbaths and pet bowls frequently.

30

The winner of today’s giveaway will receive bottles and pacifiers from Chicco NaturalFit Advanced Feeding & Soothing System, a product line designed to grow with your baby. This prize includes bottles in sizes 0m+, 2m+, 4m+ and 6m+. The natural fit soft silicone orthodontic pacifiers include sizes 0m+ and 12m+. Visit baystateparent.com to find out how you can win from Chicco.

1

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facts, finds and freebies thursday

3 {tip} 10

According to a report from the Pew Research Center (pewresearch.org), American women today average 1.9 children compared with 3.7 in 1960.

Current levels are below the “replacement rate” of about 2.1 children, the group reported.

saturday

4

5

11

12

The Massachusetts Office of the State Fire Marshall reminds parents to set a good example for children when it comes to fireworks: stay away from them. According to a report from the State Fire Marshall, 60 percent of fireworks-related burn injuries reported by Massachusetts hospitals in 2013 were to children under age 18. Over a quarter of those victims were under the age of 10.

{Fact}

24

friday

18

This adorable baby sleep sack is from Badaboum. The shell is made of 100 percent natural cotton surrounding polyester padding.

Snap and a bottom zipper make for fast changes, and there is plenty of wiggle room for little feet! Log on to baystateparent.com today to find out how you can win!

19

Momin uses organic ingredients to create its Greenicare Baby Series and OutdoorShield Baby Series products. Four baystateparent readers will each receive Greenicare Organic Baby Diaper Ointment (2 oz.) and OutdoorShield Organic Herbal Soothing Ointment (.6 oz). Details of this giveaway will be posted on our website today.

Set up a snack or mealtime on your next outing with The Portable High Chair from ciao! baby. Designed for children from 3 months to 3-years-old, this lightweight chair includes a storage bag with shoulder strap.

Get details on this giveaway today on baystateparent.com.

Starting on the date the prize appears, log on to www.baystateparent.com to enter for your chance to win.

BAYSTATEPARENT 52 53

Professional sales career with great earning potential awaits you. baystateparent is looking for true sales trailblazers than can help us continue to evolve, grow and deliver custom solutions to local businesses.

We have transformed into a multi-media sales organization that is providing tremendous results for our clients. Our diverse portfolio, including print, digital, social media, web and more, offers powerful programs that deliver more for businesses of all sizes.

Candidates must be able to demonstrate the ability to maximize revenue potential to meet company/business objectives, demonstrate consultative sales skills, have strong analytical and research capabilities to develop multi-media proposals and presentations to potential clients.

There’s never been a better time to achieve more from your career in a thriving culture of teamwork and prosperity. If you have the drive and determination to help customers, and grow your career, we want to hear from you!

To apply, email your resume to Kirk Davis, President, Holden Landmark Corporation kirk.a.davis@comcast.net

print

digital

social

mobile

baystateparent • The Landmark • The Leominster Champion • The Millbury-Sutton Chronicle • Propel Marketing • Worcester Magazine 54 JULY2014 55

Party People!

Dance, Gym & Enrichment Also Offering Vacation Programs

Gym Hutt Gymnastics 84 Pierce Avenue ♦ Lakeville, MA

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Stardust Gym offers a variety of children’s activities including: Gymnastics, Cheerleading & Toddler Classes (up to age 12) Visit us online for more information.

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For more information or to bring Piano Playtime to your school, contact Molly Howard at 617-999-8794 pianoplaytime@yahoo.com www.pianoplaytime.com In-home private lessons also available

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For Bookings and Info Call: 617-713-4349 E-mail: BigJoe@BigJoe.com Visit me on the web at: www.BigJoe.com

25 Boston Post Rd Marlboro MA 01752 508-305-2164

294 Chase Rd Lunenburg 978-582-6246 Open daily 8:00 a.m.-6:00 p.m.

Preschool & Child Care Also Offering Vacation Programs

Fun & Challenging

First Learning Experience for 3, 4, & 5 year olds

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choo s e r P e c a r mazing G

BOSTON PAINTBALL

Stardust Gym offers a variety of children’s activities including: Gymnastics, Cheerleading & Toddler Classes (up to age 12) and The Best Parties Around Visit us online for more information.

612 Plymouth St., Rte. 106 ★ East Bridgewater 508-378-2223 ★ www.STARDUSTGYM.com

INDOOR: 121 Webster Ave, Chelsea • 617-941-0123 OUTDOOR: 1 Tavern Circle, Sudbury • 978-263-1277 INDOOR/OUTDOOR: 120 Pond St. (Rt. 126) Ashland • 508-879-6621

WWW.BOSTONPAINTBALL.COM - 617.941.0123

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Year ‘Round Pre-K Program

• Full and Half Day programs available • Pre-Care and After-Care available • Low student/teacher ratio • Bible-based curriculum • Phonics, Math, Reading, Music, Art, Spanish & Sign Language!

• Experienced teachers with degrees in Education • Kindergarten to 12th Grade enrollment available

1000 Oak Hill Ave., Attleboro, MA (508) 431-8159 or (508) 222-8675 director: Lorraine Bailey www.theamazinggracepreschool.org www.gracebaptistchristianacademy.org

“All Live” Insects, Small Reptiles & Animals

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Fordshometown.com 1-800-649-9992

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To Advertise contact Regina Stillings regina@ baystateparent.com

Preschool & Child Care MAGIC TOUCH Nursery • Pre-School • Kindergarten

387 East Center Street, Route 106 West Bridgewater

508-584-2228

Private Kindergarten Nursery-Preschool Day care services Summer program Drop-off services Before & After School Full and half days Extended days Open all year 6:30 am to 5:30 pm

Now Enrolling-Toddlers 15 Mos-2.9 yrs old

www.magictouchpreschool.com

Service Directory for Kids & Families Children’s Foreign language Programs Spanish, French, Chinese, Japanese, and more

• Mom/Dad & Me • School Age • Home School • Adoptive Families • Tutoring for School Subjects also Available: Science, Math, Chemistry, Biology, Physics, and more

Visit our website for more info

www.GlobalConnectForum.com

508-466-8274 276 West Main Street, 11B, Northborough, MA 01532

Service Directory for Kids & Families Speech & Language Pathology Evaluation & Therapy Provided for: • Social pragmatic groups • Autism • Reading / dyslexia • Language delays • Articulation • Accent reduction

Beacon Therapies

1051 Beacon St., Brookline, MA brooklineslp@gmail.com beacontherapiesinc.com

To Advertise contact Regina Stillings regina@ baystateparent.com

Celebrating 30 years!

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INDEX American Girl Doll.................................................6,7 American Red Cross..............................................28 At the Buzzer.......................................................14 B.A.W. Inc...........................................................46 Backyard Adventures.............................................50 Bancroft School....................................................59 Battleship Cove....................................................29 Big Y Foods, Inc.....................................................9 Boroughs JCC.......................................................51 Boston Ballet.......................................................39 Boston Fencing Club..............................................50 Breezy Picnic Grounds...........................................18 Brookline Music School..........................................10 Central MA Dance Academy...................................29 Children’s Dentistry of Northborough........................48 Clarke School for Hearing & Speech........................40 Clinton Savings Bank..............................................2 Coldwell Banker Sue Marzo...................................23 Cornerstone Academy..............................................3 Dance It UP.........................................................41 Davis Farmland....................................................19 Ecotarium............................................................18 Edaville USA........................................................21 Fay School..........................................................29 Fitzgerald Institute of Learning...............................13 FMC Ice Sports.....................................................49 Garden In the Woods............................................20 Growing Room of Berlin (The)................................40 Harrington Oil......................................................14 Health Alliance Hospital.........................................35 Heywood Hospital.................................................32 Legoland Discovery Center Boston...........................53 Lowell Summer Music...........................................19 Mill Street Motors.................................................39 Music Together Corporation....................................41 Nashoba Montessori School...................................49 New England Reproductive Health...........................31 Next Generation Children’s Ctr..................................5 Parenting Solutions...............................................37 Pawlak and Higgins, LLC........................................51 Plymouth Philharmonic Orchestra............................48 Portrait Simple.....................................................40 Puckihuddle Preschool...........................................29 Reliant Medical Group...........................................33 Roots Natural Foods Inc.........................................44 Salmon Health & Retirement.................................28 Sew Fun.............................................................11 Skribbles Learning Center.......................................35 Smuggler’s Notch Resort........................................23 Step In Time........................................................10 Thayer Performing Arts Center................................22 The Bolton Fair.....................................................51 Trombetta’s Farm..................................................44 UMassMemorial Health Care..................................60 West End Creamery & Family Farm........................46 Wheelock College Theatre......................................39 Wild Orchid Baby..................................................35 Worcester Art Museum..........................................37 Worcester Bravehearts...........................................50 YMCA Central Branch............................................48 BAYSTATEPARENT 56 57

take eight

with Erika Deady

Western Mass mom and entrepreneur Erika Deady is the woman behind Tutu Pour Mon Deux, a company that creates children’s tutu tees — and donates a portion of the proceeds to Boston Children’s Hospital. baystateparent met with this mother of two (Alarice, 9, and Maeley, 6) to learn more about the inspiration behind her company.

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What is Tutu Pour Mon Deux?

Tutu Pour Mon Deux offers DIY (design it yourself) tutus with attached top. We are an inspirational apparel company dedicated to making a difference and giving back — in hopes of spreading awareness about congenital heart defects in newborns. With more than a dozen original patches and ribbons to choose from, the tutu shirt can be as unique as the little girl wearing it. Our colors are happy and vibrant and come in sizes ranging from 18 months to 6T.

What inspired you to start this company?

Four days after she was born, my youngest daughter Maeley was placed in the surgical hands of Dr. Sitaram Emani who would successfully repair her heart. Following the surgery and during her stay at Boston Children’s Hospital, a profound sense of gratitude began to envelop me. The answer to “how can I give back?” came to me months after Maeley’s surgery. One day my daughter Alarice asked if I could sew her pink tutu to her shirt. I was happy to and made one for my niece as well.

The girls just loved them. Tutu Pour Mon Deux was born.

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When did you begin the company?

My first customers came from friends and family and their invaluable word of mouth before I launched the first version of the website in November of 2009. A few years later, I had the website redesigned. Our current website is fun, interactive and easy to navigate. It allows customers to virtually design and actually see their tutu shirt as they are customizing it.

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What advice do you have for other mothers who are considering a business idea?

My advice is to work within your means and realize that the “cost of your time” will eventually payoff. Try to be forward thinking with the process of creating your product. When sourcing, try to work to create the best product for the least money without sacrificing quality or integrity.

Also, the web is the most amazing resource tool for all things related to PR. But mostly follow your heart and be patient — nothing happens overnight.

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What portion of the proceeds go to Boston Children’s Hospital?

One-third of Tutu Pour Mon Deux’s proceeds are donated to Boston Children’s Hospital. The opportunity to ‘pay it forward’ is a priceless measure of fundraising — and on a personal level, it is an incredible opportunity to instill the importance of giving back to both daughters. Sending each contribution to Boston Children’s Hospital always feels like a major accomplishment. They are a world leader in pediatric cardiology and cardiac surgery, and we designate our charitable proceeds to the CICU to help maintain this level of excellence.

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How do you juggle your responsibilities as Mom and business owner?

It is the innate ability of a Mom — never mind a Mompreneur — to multitask. Most of them would agree that on any given day we are somehow capable of doing the job of five. On an even better day…it could be eight. The girls come first, however. I most certainly would not be able to juggle being a Mom, [running] Tutu Pour Mon Deux, [working as] an architectural designer for a local firm, and an occasional side gig of bartending without lenient bosses. I have also spent many late nights sewing organza, patches and ribbon onto shirts as well as pitching editors!

What is the greatest lesson you learned from running Tutu Pour Mon Deux?

To settle for nothing less than something that you are extremely proud of and connected to on a visceral level.

However, I still have to remind myself exactly why I created Tutu Pour Mon Deux. Our family celebrates knowing that each donation helps save children’s lives, and that is the greatest reward.

Where can readers go to learn more about the tutus?

Our website: www.tutupourmondeux.com.

PHOTOGRAPHY BY STEVEN KING

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BAYSTATEPARENT 58 59

When it comes to babies, UMass Memorial delivers.

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Women in Central Massachusetts know that when it comes to babies, UMass Memorial delivers. Our obstetricians and family medicine physicians at UMass Memorial Medical Center and HealthAlliance Hospital are ready to partner with you for the very best pregnancy and birthing experience.

With nearly 5,000 babies born at our hospitals each year, you can be confident that we deliver. For added confidence, you have direct access to our Neonatal Intensive Care Unit in Worcester.

Let UMass Memorial be your delivery destination. To learn more about your women’s health team and to make an appointment, call 1-855-UMASS-MD. Enter to win a three-month subscription to Citrus Lane (care packages to help moms and dads on their parenting journeys) and your child may get a surprise box of best products each month.Visit www.umassmemorial.org/healthymoms.

UMassMemorial Health Care

Member Hospitals: Clinton Hospital • HealthAlliance Hospital • Marlborough Hospital UMass Memorial Medical Center • Wing Memorial Hospital and Medical Centers 60 JULY2014