Reflections: July-August 2024 by Bellevue Club

CHECK OUT SPECIALS AND EVENTS IN HONOR OF CLUB HISTORY

FALL YOUTH GUIDE

CELEBRATING FORTY-FIVE HOW KIDS BENEFIT FROM PHYSICAL ACTIVITY

BELLEVUE'S

BEST BUDS HOUNDS

MEET THE K-9 TEAM THAT SUPPORTS THE LOCAL POLICE FORCE

NOURISH YOUR FAMILY'S FURRY LOVED ONES

COMMUNITY & CLUB MIND & BODY

PEOPLE & PLACES

THROWBACK TO 1979

Celebrate the Bellevue Club’s 45 th Anniversary.

START THEM YOUNG

Kids can benefit from working with a personal trainer.

BEST BOYS

Bellevue PD’s K-9 unit keeps the community safe.

Information on summer camps, junior golf, group lessons and more.

PAMPER YOUR POOCH

The raw food revolution is here. BC chef shares dog-approved healthy recipes.

MAKE IT A WHISTLER SUMMER

See why more than 100,000 people make the trek to this ski resort in summer.

SSTKteakhouse

SUMMER PATIO DINING & MORE:

Ascend Prime Steak & Sushi

Central Bar + Restaurant

Daniel’s Broiler

Japonessa Sushi Cocina

JOEY Bellevue

STK Steakhouse

SUITE Restaurant / Lounge

Thai Kitchen bird pepper

Explore our patio and open-air dining where your summer taste adventure begins . Joey Bellevue

Big, bold flavor fusions aboundin i s hip , unpretentious neighborh dfavor e .

Japonessa Sushi Cocina

w h hints of Latin flair Aunique blend of trad ional Japanesedishes

LETTER FROM THE PUBLISHER

CHANGE IS IN THE AIR

Just as the Pacific Northwest transforms into a summer haven, Reflections is embracing its own season of change. My name is Åsa Douglas, and I joined Bellevue Club last fall as the new Communications Director. I am thrilled to connect with you through the pages of our beloved magazine.

Reflections is embarking on a new path. After 10 years of guiding us with her brilliant editorial leadership, Lauren Hunsberger is stepping down as Editor. Her contributions have been invaluable, and we are fortunate that she will continue to share her voice with us as a contributing writer.

This change brings an opportunity for renewal. Moving forward, the editor’s letter will feature a variety of voices, including mine and those of other leaders at Bellevue Club. Together, we aim to bring you new insights and stories that resonate.

Thank you for being part of this evolving journey. We’re excited to continue bringing you engaging and inspiring content.

Warm regards,

Åsa Douglas Communications Director

(ISSN 1096-8105) is published bi-monthly by the Bellevue Club, 11200 S.E. 6th, Bellevue, WA 98004. Copyright 2019 by Bellevue Club. All rights reserved. Reproduction in whole or in part without express written permission is prohibited. Publication number 715390. Periodicals postage paid @ Bellevue, WA, and additional offices. Editorial, Advertising and Circulation Office: P.O. Box 90020, Bellevue, WA 98009 (mailing address); 11200 S.E. 6th, Bellevue, WA 98004 (street address); telephone 425.455.1616. Produced by Vernon Publications, LLC, P.O. Box 970, Woodinville, WA 98072-0970. POSTMASTER send address changes to BELLEVUE CLUB REFLECTIONS, 11200 S.E. Sixth St., Bellevue, WA 98004.

future old per son

Aging is something we all share. Getting older is a gift. And Aegis offers support for all stages of senior care, including short-ter m stays, assisted living and memory care. We’d love to answer your questions and show you around.

JULY/AUGUST

TEQUILA & TACOS

AUGUST 16 | 6-8 P.M. | POLARIS

Toast to friends and Tequila during an evening of tasting top-shelf spirits and savory tacos. Sip exclusive extra anejo, blanco, reposado, and blanco rosa varietals while basking in the culture that comes from south of the border. 50/member | 21+ only

Wednesdays | 5:30 P.M. | Splash

July 10, 17, 24, 31 & August 7, 14, 21, 28

Fridays | 5:30 P.M. | Polaris

July 12, 19, 26 & August 2, 9, 23, 30

Saturdays | 5:30 P.M. | Polaris

July 6, 13, 20, 27 & August 3, 10, 17, 24, 31

VITAMIN B SHOTS

Third Thursday of the month 11 A.M.-2 P.M. | Studio 1

ECLIPSE 4TH OF JULY SALE

WINE TASTING WITH MATTHEWS WINERY

MEN’S SUMMER BASKETBALL LEAGUE BEGINS

TEEN PERFORMANCE SERIES BEGINS

PILATES FOUNDATION SERIES BEGINS

BELLEVUE SOCIAL NETWORK

YOUTH FITNESS STUDIO ORIENTATION

BELLEVUE CLUB’S 45TH ANNIVERSARY WEEK

MECHANICS OF STRENGTH TRAINING SERIES BEGINS

PILATES FOUNDATION SERIES BEGINS

WINE TASTING WITH ABEJA

TEEN PERFORMANCE SERIES BEGINS

PILATES FOUNDATION SERIES WITH KAREN BEGINS

YOUTH FITNESS STUDIO ORIENTATION

PILATES FOUNDATION SERIES WITH NANCY BEGINS

TEQUILA & TACOS COMPLIMENTARY SKIN

In Full Bloom

DISCOVER A COLLECTION OF JEWELRY WHERE NATURE MEETS ELEGANCE. FROM DELICATE PETALS TO BOLD BLOOMS, FIND THE PERFECT PIECE TO ADD FLORAL FLAIR TO YOUR LOOK.

EMBRACE THE BEAUTY OF NATURE! Let your jewelry lean into a natural feel with floral shapes and motifs. These organic designs create the perfect frame for dazzling diamonds and gemstones. Shop our collection and discover a piece that blooms with brilliance! —Steven Goldfarb

1979 THROWBACK TO

CELEBRATING 45 YEARS

We are celebrating the year it all started! Forty-five years ago, the local community came together and opened the doors to the first iteration of the Bellevue Club. Since, the property has grown exponentially, the membership has flourished, and so many memories have been made. In honor of everyone who supported the vision, we are offering specials, services and events from previous eras.

RETRO ROOM RATES

Reserve a room with special offers from the good ole days

The Bellevue Club Hotel is offering 45 percent off the best available rate for a future stay on bookings made during the week of July 15–20, 2024. This offer is valid for Bellevue Club members only.

TIMELESS BEAUTY

Stay ageless with these advanced products

Eminence Must-have Mini Starter Set, $45 Travel-sized Stone Crop Gel Wash, Strawberry Rhubarb Dermafoliant, Stone Crop Whip Moisturizer, Bamboo Firming Fluid, Neroli Age Corrective Eye Serum

DINING DEALS

Modern spins on classic dishes— with prices from the past

Look for special anniversary deals throughout the club all week long.

CLASSIC FASHION

Some things never go out of style

Eclipse boutique is offering 45 percent off Bellevue Club–branded, limited-edition throwback items. From hats to pullovers, celebrate Club history while looking sporty-chic.

MOVE THROUGH THE YEARS

Fitness is the fountain of youth

Sign up for a Group-X membership during the week of July 15–20, 2024, and receive your first month for $45. This offer is for $45 single Group-X and Masters swimming, $65 for Family Group-X and Masters swimming. Discounted rate applied to August GPX dues. Tax is not included.

PLAY THROUGH

Having fun and playing games is what it’s all about

In celebration of the good times, book a two-hour package at the Links, our cutting-edge golf simulation studio. Order fresh food, choose from a variety of courses and games, and have the time of your life. For $45, members can book a reservation during the week of July 15–20, 2024. Packages must be used by December 31. One package per member.

STUDIO 1

CELEBRATING 45 YEARS: BELLEVUE CLUB TIMELINE

A

BRIEF TRIP DOWN MEMORY LANE

1979

The Bellevue Athletic Club opened on August 6, 1979.

1989

The Olympic Ballroom, locker rooms and main restaurant were renovated.

1991

The Aerobics Studio and Studio 2 were built above the racquetball courts.

1995

Bellevue Club Hotel opened in February, complete with 67 rooms.

1997

The Spa opened its doors.

1998–2000

A major renovation greatly improved the lower athletic level. This renovation included converting the racquetball courts into exercise spaces, relocating the pro shop to the front entrance, revamping the women’s locker room, expanding Studio 1, as well as creating new business offices and opening Luna Express café.

2001

The outdoor pool was added.

2002

The natatorium was renovated, converting a 50-meter pool into separate 25-yard and 25-meter pools.

2003

The Sports Lounge restaurant was transformed into Splash.

2006

The men’s locker room was remodeled.

2008–9

A large addition to the fitness areas was made, and the athletic facilities were expanded. The basketball gym was renovated and expanded.

2020–21

Bellevue Club Hotel was renovated, transforming guest rooms into a Pacific Northwest–inspired escape.

2021

Boutique Eclipse opened its doors.

2022

Luna Café incurred a significant renovation and became the Market, with an emphasis on food-to-go and added social space.

2023–24

Courts for racquetball and squash were converted into a state-of-the-art golf simulator, performance training space and cycle studio.

2024

The Atrium was transformed from its original design into a modern gathering space inviting members to work, socialize, play and dine.

GYM ETIQUETTE

A BRIEF SERIES ON HOW TO KEEP THE CLUB A HAPPY, HEALTHY PLACE

DRESS FOR SUCCESS

There is plenty of evidence that training barefoot can be beneficial, but out of respect for other members and for your own safety, athletic closedtoe shoes are required in most of our spaces. The pool, yoga studio and Pilates studio are perfect exceptions and great spaces to strengthen and stretch your toes.

We have multiple options for utilizing our top-notch locker rooms. Whether you try a day locker or monthly locker assignment, please keep your bags and items tidy and out of the way.

GOING GLOBAL: RECIPROCATING THE LOVE

The Bellevue Club added 100 new reciprocal clubs (250 total) all over the world. Here’s how you can visit them.

THE BELLEVUE CLUB IS NOW A MEMBER OF THE INTERNATIONAL ASSOCIATE CLUBS —and our membership can reap the exclusive benefits.

How to gain access: Members simply create a log-in through the link below, and upon approval by our Membership Office, access their IAC account and all the new clubs. This makes visiting luxury private clubs in more than 40 countries easier than ever.

➼ Visit iacworldwide.com for more information.

MOSS BAY

FROM OUR KITCHEN TO YOUR HOME

Our expert chefs and event specialists thoughtfully crafted a handful of takeaway products and packages to make everything from feeding your family healthy, balanced weeknight meals to entertaining large groups for family events easier.

Order a handmade cake for the next big birthday, pick up fresh dog food, or get an order of premium meats and wines for the coming months. With a few easy steps, we can help you prep for without leaving the club.

PARTIES TO GO

Leave all the prep and planning to us. Pick up one of our packaged parties to go for your next event and treat your guests to the finest fare. We offer a range of different menus plus beer and wine.

BALANCED MEALS TO GO

Enjoy chef-inspired to-go meals created for your own personal goals. Select from a menu of high-protein, vegetarian or well-balanced options and buy one or buy them all—for the week!

WINE SHOP

We are excited to feature world-class wineries each month to offer exclusive tastings and custom orders. Purchase your own bottle through the Wine Shop or attend a social event tasting or Supper Club wine dinner for special pairings.

CANINE CHOW

Pamper your pooch with house-made raw dog food and tasty treats made by our own dog-obsessed chefs. Purchase frozen dog food and fresh treats through the Butcher Shop on the Bellevue Club app and pick up your order in the Market.

BUTCHER SHOP

Enjoy premium, local beef, pork, and chicken at cost through our partnership with EC Wilson Meats. Frozen options include everything from rib eye, bacon, filet mignon, pork chops, whole birds and more. Orders ready within 24-48 hours.

BAKE SHOP

There's always something to celebrate. Our in-house pastry chef can deliver custom cakes, hand pies, brownies, breakfast pastries and more for your next special day.

WHY GIVING GUIDANCE FROM AN EARLY AGE IS IMPORTANT

written by lauren hunsberger

Don’t leave it up to Instagram and TikTok alone to teach your kids to train. Social media platforms can be great places for inspiration and ideas, but often they can lead people astray—or to possibly injury.

Whether it’s introducing proper form, giving them the confidence to properly use the equipment, or taking their athleticism to elite levels, working with a personal trainer at an early age can provide a safe path to do so. Two of our top trainers weighed in on the benefits of coaching in the gym setting.

NAME: MATT PHILIPOVICH

YEARS OF EXPERIENCE: 6 + years

WHAT ARE THE GENERAL BENEFITS OF STARTING PERSONAL TRAINING AT A YOUNG AGE? The physical benefits are the development of stronger bones and muscles, cardiovascular health improvement, and increased coordination and brain function.

DO YOU HAVE TO BE AN ATHLETE TO START TRAINING? Certainly not. Any person of any physical ability can train to their personal capacity.

WHAT ADVICE DO YOU GIVE KIDS WHO DO NOT HAVE EXPERIENCE IN THE GYM? If your experience is limited, introduce yourself to training with an attitude geared toward learning the basics. Find the exercises and workouts you gravitate toward, and don’t be afraid to ask for help or advice from those who have experience.

FOR KIDS WHO ARE SEASONED ATHLETES, OR INTERESTED IN TAKING SPORTS TO THE NEXT LEVEL, HOW CAN PERSONAL TRAINING HELP THEM? For athletes, training can be the mechanical booster that can make the difference between a faster pitch in baseball, a stronger tackle in football, or a quicker direction change in basketball. There are many more examples, but in general, mechanics based around a sport can be greatly improved with the right training program.

WHAT ARE SOME BASIC TIPS FOR A FIRST-TIMER? Come with a general plan for time spent and number of exercises. Try to record your weight numbers for exercises that use weights, or times tracked for speed exercises. Be sure to wear clothing that is comfortable and that you don’t mind sweating in. Stay hydrated throughout your workout. Lastly, arrive with the goal to self-improve and learn more!

WHO ARE SOME INFLUENCERS OR PROFESSIONAL ATHLETES YOU THINK ARE GOOD EXAMPLES FOR KIDS TO FOLLOW? Although I don’t have a strong opinion on fitness influencers in particular, I think it is important that youth choose the right content to expose themselves to, and to manage their expectations and logic when it comes to things like physical capacity, body image and health.

IS THERE ANYTHING ELSE YOU’D LIKE TO SAY TO YOUNGER CLIENTS? It is exciting to see younger people start to catch on to fitness. For me, it has helped me in so many different angles of my life, and I’m always happy to see the same positive changes it can do for others.

"It is exciting to see younger people start to catch on to fitness."

NAME: NICK KORPI YEARS OF EXPERIENCE: 20+ years

WHAT ARE THE GENERAL BENEFITS OF STARTING PERSONAL TRAINING AT A YOUNG AGE? The benefits are overall health, fitness and sports performance.

DO YOU HAVE TO BE AN ATHLETE TO START TRAINING? No, anyone can start a training program. I have worked with youth as young as 8 years old.

WHAT ADVICE DO YOU GIVE KIDS WHO DO NOT HAVE EXPERIENCE IN THE GYM? Just come in, and try it out. You can't get any better if you don't train. You have to start somewhere!

FOR KIDS WHO ARE SEASONED ATHLETES, OR INTERESTED IN TAKING SPORTS TO THE NEXT LEVEL, HOW CAN PERSONAL TRAINING HELP THEM? Increased strength, injury reduction, speed, agility, quickness, reduction of body fat, increased lean body mass, increased cardiovascular endurance, self-confidence, increased bone density.

WHAT ARE SOME BASIC TIPS FOR A FIRST-TIMER? Bring a water bottle, wear comfortable athletic shoes and clothing. Come ready to learn and reach your goals.

WHO ARE SOME INFLUENCERS OR PROFESSIONAL ATHLETES YOU THINK ARE GOOD EXAMPLES FOR KIDS TO FOLLOW? David Goggins, George St.Pierre, Chad Wesley Smith, Cal Dietz

IS THERE ANYTHING ELSE YOU’D LIKE TO SAY TO YOUNGER CLIENTS? If you want to reach your goals start training!

➼ To schedule a consultation with a personal trainer, email fitness@bellevueclub.com.

BELLEVUE PD’S

BEST BOYS

written by lauren hunsberger photography

vickie miao

The Bellevue Police Foundation is a non-profit organization that supports the Bellevue Police Department with many special programs and events. One of their divisions, however, helps produce some extra special good boys for our community’s safety. Here’s the history behind the beloved K-9 fleet.

The K-9 program began in 1973, and it was one of the first in the state. Since, they have purchased and trained dozens of dogs—mostly German shepherds or Belgian Malinois—and spent more than 300 hours training them to assist officers.

“There are a few ways our dogs add skills to the team of officers,” says Officer Scott White. “First, they increase security for our officers during difficult and dangerous situations. Also, you can’t replicate their noses with any form of technology. It’s a tool that is very unique.”

“When we send a dog in pursuit of a suspect, all they need is the smallest scent. It could be as little as a few skins cells left in a car,” says Officer Ben Bradley, handler for Walter (the dog seen in the photos).

Once the dogs, like Walter, have a scent, they will track suspects hiding or on the run with a quickness and relentlessness that is unmatched. Then, they are trained to bite suspects, holding them down until officers can arrive to the scene.

But, they are far from vicious dogs when they aren’t commanded to pursue criminals on the run.

“Our dogs each have their own personalities. Most have zero hard feelings; they are in it for the pets—they want all the loves,” says Officer Robin Peacey, lead officer of the K-9 program. “We pick out the dogs based on sociability and prey drive.”

BEHIND THE SCENES WITH THE ADORABLE DOGS

And part of the reason why these dogs are this way is because of the specific training methods. While these dogs are “bite dogs,” they are trained using only positive reinforcement.

“About eight years ago, we switched our approach to K-9 training drastically. We went from a more negative reinforcement to positive reinforcement system,” Peacey says. “And it made such a difference."

We met Walter one summer evening, and found out just how amazing these dogs, and the officers that work them, truly are.

ALL ABOUT WALTER

FACTS FROM HIS BEST BUD AND HANDLER, OFFICER BEN BRADLEY

HIS BACKGROUND:

Walter is a mix of German Shepherd and Belgian Malinois. He turned 4 in June. He has been with me for about three years, and he has been certified as a police dog since September of 2021.

WAY TO HIS HEART:

His favorite treat is duck jerky.

BIGGEST CASE:

Last year, a total of seven suspects stole two cars from an apartment complex in Bellevue. One of the stolen cars rammed a Kirkland Police Officers car, and two suspects fled from it. One of the suspects was caught on foot by a patrol officer. The other suspect was tracked and located by one of our other dogs, K9 Kole. The other stolen vehicle was partially disabled by spike strips, and then crashed a few miles later. The suspects fled from that vehicle as well. K9 Walter tracked them for over a mile and located three suspects.

WEIRD HABIT:

His weirdest quirk is that he will eat anything that fits down his throat: small balls, sticks, stuffed animals and occasionally pieces of gravel.

TRAINING TIP:

Dogs will work way harder for positive rewards than they will to avoid being punished. Read the book "Don’t Shoot the Dog" by Karen Pryor. You will learn about, and understand, operant conditioning, and the sky is the limit for what you can train a dog to do.

HOBBIES:

When he’s not working, Walter enjoys playing fetch, playing with the dog next door, and most of all, being pet.

BEST QUALITY:

Police K-9s are often unsung heroes of police work. Unlike humans, they don’t choose this line of work. Yet they love it and go to work every day excited.

206- 442- 7626 rickfranz@ rickfranz com

SUPPORT THE FOUNDATION

The Bellevue Club has supported the Bellevue Police Foundation for many years. Enjoy a round? Join us in fundraising and participate in the upcoming 3rd Annual Golf Tournament & Banquet on August 20 at the Golf Club at Newcastle.

➼ For more information, please visit bellevuepolicefoundation.org.

3RD ANNUAL 3RD ANNUAL

GOLF Fundraiser

TUESDAY AUGUST 20, 2024

1:30 PM SHOTGUN START THE GOLF CLUB AT NEWCASTLE

WELCOME

From tennis, basketball and swim lessons to special holiday events, the Bellevue Club and our excellent instructors have a lot in store for your family this year. With this comprehensive guide, pick and choose what interests your little one(s) and get the details on how to register. The dates and times of each program are subject to change. For the most up-to-date offerings, please visit bellevueclub.com/youth.

PRIVATE LESSONS

PRIVATE BASKETBALL LESSONS

Ages 6 and older, Basketball Gym

Private lessons are the most effective way to improve your game. Customized workouts utilize multiple resources, including the Shoot-A-Way, weighted balls, adjustable hoops and more! 50 minutes/$78; 25 minutes/$42

GROUP TRAINING

50-minute lesson for two players/$105 $22/additional player up to six participants. Fees are split evenly between participants.

TEAM TRAINING

Available for teams of 7 -12 players who are looking to bring their playing to the next level. Fees are split evenly between players. Guests are allowed under a sponsoring member’s account. 50-minute lesson: $230/team

PRIVATE BALLET LESSONS

For children and adults, Bellevue Club's qualified instructors will design a lesson just for you. 45 minutes/$98; 60 minutes/$110

PRIVATE KARATE LESSONS

Join Bellevue Club’s own Sensei James Penor to master blocks, punches and kicks. Sessions will focus on fundamentals to progress through the belts. 60 minutes/$110 per member for up to three participants

PRIVATE VOLLEYBALL LESSONS

Sessions will focus on fundamentals, drills and real game situations. Coach Eugene Wong will challenge players to push themselves to the next level. 30 minutes/$48; 60 minutes/$96; 90 minutes/$144

GROUP TRAINING

$22/additional player up to 16 participants. Fees are split evenly between participants.

PRIVATE SQUASH LESSONS

For children and adults looking to explore a new sport or build on previous skills, squash trainer Latasha Khan will focus on fundamentals, individual/ group drills, and game knowledge. 30 minutes/$50; 45 minutes/$75; 60 minutes/$100

YOUTH FITNESS

YOUTH PERSONAL TRAINING

Train smart and grow strong. Contact fitness@bellevueclub.com for options.

FITNESS STUDIO ORIENTATION

Required for members 12-14 years of age After successful completion, youth members may utilize Studio 1 while supervised by a parent or guardian. Visit bellevueclub.com for more information and to schedule.

SESSION CLASS REGISTATION DATES

SESSION 1: SEP. 9 - OCT 27 (7 WEEKS)

RECREATION: AUG. 7, 9 A.M.

TENNIS: AUG. 8, 9 A.M., AGES 4-10

TENNIS: AUG. 9, 9 A.M., AGES 11-17

AQUATICS: AUG. 26, 9 A.M., PRESCHOOL

AQUATICS: AUG. 27, 9 A.M., YOUTH

SESSION 2: OCT. 28 - DEC. 22 (7 WEEKS)

RECREATION: SEP. 25, 9 A.M.

TENNIS: SEP. 26, 9 A.M., AGES 4-10

TENNIS: SEP. 27, 9 A.M., AGES 11-17

AQUATICS: OCT. 14, 9 A.M., PRESCHOOL

AQUATICS: OCT. 15, 9 A.M., YOUTH

SESSION 3: JAN. 6 - FEB. 16 (6 WEEKS)

RECREATION: DEC. 4, 9 A.M.

TENNIS: DEC. 5, 9 A.M., AGES 4-10

TENNIS: DEC. 6, 9 A.M., AGES 11-17

AQUATICS: DEC. 16, 9 A.M., PRESCHOOL AQUATICS: DEC. 17, 9 A.M., YOUTH

SESSION 4: FEB. 24 - APR. 6 (6 WEEKS)

RECREATION: JAN. 22, 9 A.M.

TENNIS: JAN. 23, 9 A.M., AGES 4-10

TENNIS: JAN. 24, 9 A.M., AGES 11-17

AQUATICS: FEB. 10, 9 A.M., PRESCHOOL

AQUATICS: FEB. 11, 9 A.M., YOUTH

SESSION 5: APR. 14 - JUN. 8 (8 WEEKS)

RECREATION: MAR. 12, 9 A.M.

TENNIS: MAR. 13, 9 A.M., AGES 4-10

TENNIS: MAR. 14, 9 A.M., AGES 11-17

AQUATICS: MAR. 31, 9 A.M., PRESCHOOL

AQUATICS: APR. 1, 9 A.M., YOUTH

* No class Nov. 28-Dec. 1 & May 26.

SOCIAL FAMILY EVENTS

Registration opens Aug. 9, 9 a.m.

FAMILY

GYM

NIGHTS

First Friday of the month, Oct. 4-June 6, 5:30-8:30 p.m., Basketball Gym, Complimentary, No registration required. Meet in the gym for bouncy house fun. All children must be accompanied by at least one supervising adult.

WATER RUNNER

Sundays, 5–6:30 p.m., Complimentary, No registration required. Like a slip ‘n’ slide on the water! Swim tests are required and complimentary.

INFLATABLE OBSTACLE COURSE

Saturdays, 6-7 p.m.

Complimentary, No Registration Required. Race across the surface of the water. Swim tests are required and complimentary.

NEW! KIDS MOVIE NIGHTS

Ages 4-11, Sep. 27, Oct. 11, Nov. 8, Jan. 31, Mar. 28, May 30, 6-9 p.m., Kids Camp Room

Wear your coziest PJs or dress up for the theme as we enjoy arts, crafts, dinner and a movie! $55/member

KIDS TAKE OVER

Ages 5-11, Sep. 20, Oct. 18, Nov. 15, Dec. 20, Jan. 17, Mar. 21, Apr. 18, May 23, June 13 6-9 p.m., Basketball Gym

Get ready, the kids are taking over the Club! Children will enjoy bouncy houses, camp games, swimming, crafts, and dinner while you enjoy a night off! $55/member

FAMILY BINGO & KARAOKE NIGHT

Sep. 13, 6-8 p.m., Ballroom

Play classic board games and Bingo, while singing and dancing to your favorite Karaoke songs. Dinner and dessert will be provided. $35/member

PUMPKIN CARVING

Oct. 22, 5-7 p.m., Ballroom

Leave the mess with us as you spend the evening transforming your pumpkin into a work of art! $25/pumpkin

HALLOWEEN CARNIVAL

Oct. 25, 5:30-8 p.m., Basketball Gym

Young and old, dress in your favorite costume and join us for games, crafts, bouncy houses and more! $25/ages 1- 16; kids younger than 1 and adults are free.

FAMILY LASER TAG

Nov. 22, 6-8 p.m., Basketball Gym

Blast the night away with an action-packed evening including laser tag games, dinner and dessert options. $35/member

GINGERBREAD DECORATING

Dec. 9, 5-7 p.m., Ballroom

Kick off the holiday season witha sugar masterpiece. You provide the imagination and we provide the rest! $55/gingerbread house

SANTA BRUNCH

Dec 7, 8, 14 & 15 reservations begin at 9 a.m., Registration opens Oct. 1

Bring the whole family and join us in celebrating the holiday season. Adults and children will enjoy a customized seasonal buffet, entertainment and a visit and photo with Santa. $80/adult; $35/children ages 3-12; ages 2 and under are free

FAMILY MAD SCIENCE NIGHT

Jan. 10, 6-8 p.m., Ballroom

Be amazed as you watch the MAD scientists defy gravity, in a show full of pops, booms, and surprises. After the show, participants will enjoy hands on experiments while enjoying dinner and dessert options. $35/member

MOTHER – DAUGHTER

GALENTINE’S DAY BASH

Feb. 13, 6-8 p.m., Ballroom

Calling all ladies and daughters – this night is for you. Enjoy manicures, treats, drinks, crafts, and some special surprises during a night like no other. $35/member

VALENTINE'S DAY

COOKIE DECORATING

Feb. 11, 5-7 p.m., Ballroom

Decorate heart-shaped cookies and create crafts to give to your special someone! Please register each child participant. Adults are free with participating children. $30/member

FAMILY LEGO NIGHT

March 14, 6-8 p.m., Ballroom

Get ready to build! Families will enjoy appetizers and treats as they work side by side creating creatures, cars, and whatever else their imagination allows. $35/member

EASTER EGGSTRAVAGANZA

April 19, Session 1: 12:15-12:45 p.m. (Ages 2-6) Session 2: 1-1:30 p.m. (Ages 7-12)

An underwater Easter Egg Hunt for kids with the inflatables and the mat runner out to enjoy. $25/participating member

Non-swimmers must be within arm’s reach at all times. Parents must remain on deck at all times.

FAMILY MAGIC NIGHT

April 25, 6-8 p.m., Ballroom

Come be amazed as we watch the extraordinary Magician Nate Jester create lasting memories as we sit back, relax, enjoy a delicious dinner and Magic Show. $55/member

NEON DANCE PARTY

May 16, 6-8 p.m., Ballroom

Get dressed up in your favorite neon colors as we dance the night away with our Neon Glow! Enjoy dinner and desserts while dancing to your favorite songs. $35/member

SUMMER FAMILY GYM NIGHT

June 20, 6-8 p.m., Basketball Gym

Enjoy this fun evening with your family and friends as we approach the Summer nights playing fun games and activities that the whole family will enjoy. Dinner and dessert is included. $35/member

SCHOOL BREAK CAMP DATES

VETERANS DAY: NOV. 11

WINTER BREAKS: DEC. 23, 26 & 27 & DEC. 30, 31, JAN. 2 & 3

MLK JR. DAY: JAN. 20

MID-WINTER BREAK: FEB. 17-21

SPRING BREAK: APR. 7-11

SCHOOL BREAK CAMPS

Partial Reservations Not Permitted.

ALL-SPORTS CAMP

Ages 5-12, 9:30 a.m.-2 p.m., Basketball Gym

Kids will enjoy a wide variety of sports through drills, skills and games. Please pack a swimsuit and nut-free lunch each day. $360/week; $72/day

KIDS’ CAMP

Ages 3-6, 9:30 a.m.-noon, Kids’ Camp Room

Children enjoy arts and crafts, activities, story time and more! Bring a swimsuit for open swim. All snacks are provided. Registrants must be able to use the toilet and change in and out of their swimsuits independently. $250/week; $50/day

AFTERNOON PRE-SCHOOL CAMP

Ages 3-6, 12-2 p.m., Kids’ Camp Room

Children enjoy themed arts and crafts, activities, story time and more! Please pack a nut-free lunch. $250/week; $50/day

LEGO BUILDERS CAMP

Ages 5-12, 2-4 p.m., Kids’ Camp Room

Led by Dan Parker, professional master builder, this is the perfect camp for any LEGO-maniac! Explore the four topics for building: miniature, mosaic, sculpture and mechanical, all in different daily themes. $250/week; $50/day

BASKETBALL CAMP

Ages 5-12, 2-4 p.m., Basketball Gym

Participants will increase their basketball skill level and knowledge of the game. They’ll focus on drills, skill-building games and scrimmages. $250/ week; $50/day

SWIM CAMP

Ages 6-12, 9:30 a.m.-2 p.m.

Each day includes group swim and safety skills lesson, organized games and free play in the pool. Bring your swimsuit, goggles, a nut-free lunch and an appetite for fun. $360/week; $72/day

AFTERNOON SWIM CAMP

Ages 6-12, 2 p.m.-4 p.m.

Burn off the last little bit of energy with afternoon swim camp. Campers will become more comfortable in the water playing interactive group games and activities. $225/week; $45/day

RECREATION CLASSES

PRE-BALLET

Ages 3-4, Tu, 4:15-5 p.m., Multipurpose room

Children will learn basic ballet steps and terminology while discovering rhythm and coordination using their own creativity and lively imaginations. Ballet and dress-up clothes are recommended. Ses. 1 & 2: $189/member; Ses. 3 & 4: $162/member; Ses. 5: $216/member

BALLET LEVEL 1

Ages 5-6, Tu, 5-6 p.m., Multipurpose room

Ballet Level 1 allows dancers to begin developing the main concepts of ballet, including coordination, spatial awareness, position of the feet and an introduction to movement vocabulary. Ses. 1 & 2: $210/member; Ses. 3 & 4: $180/member; Ses. 5: $240/member

BALLET LEVEL 2

Ages 7+, Tu, 6-7 p.m., Multipurpose room

Upon successful completion of Ballet Level 1 or instructor permission, dancers will focus on basic ballet technique, proper body alignment and musicality. Class lessons will also explore barre work, positions of the arms and comportment of classical ballet. Ses. 1 & 2: $210/member; Ses. 3 & 4: $180/member; Ses. 5: $240/member

BEGINNING KARATE

Ages 6+, W, 6-7 p.m., Aerobics Studio Sa, 9:15-10:15 a.m., Multipurpose room

Learn basic blocks, punches and kicks through individual and group instruction by our own Sensei James Penor. Ses. 1 & 2: $210/member; Ses. 3 & 4: $180/member; Ses. 5: $240/member

INTERMEDIATE/ADVANCED KARATE

Ages 6+, W, 7:15-8:15 p.m., Sa, 10:30-11:30 a.m., Aerobics Studio

Continue to work with Sensei James Penor to perfect your blocks, punches, and kicks while learning new techniques and enhancing your skills. Ses. 1 & 2: $210/member; Ses. 3 & 4: $180/ member; Ses. 5: $240/member

LITTLE SPORTS

Ages 3-5, W, 4-4:45 p.m., or Sa, 9-9:45 a.m., Racquetball Court

Come explore the world of sports! Basketball, wiffleball, soccer and more. Come get a taste of multiple sports and find out what it is like to be on a team and explore a new passion! Ses. 1 & 2: $189/member; Ses. 3 & 4: $162/member; Ses. 5: $216/member

TINY TOTS SOCCER

Ages 4-7, Th, 4-4:45 p.m., or Sa, 10-10:45 a.m., Racquetball Courts

Time to learn the basics of soccer! Come join as we begin our soccer journey learning about the basics of soccer as we learn fun drills, play fun games and mini scrimmages with one another. Ses. 1 & 2: $189/member; Ses. 3 & 4: $162/member; Ses. 5: $216/member

LEGO BUILDERS

Ages 5-12, M, 4-5 p.m., Kids’ Camp Room Castles, spaceships, dinosaurs and more. Dan Parker, LEGO artist and professional master builder, explores the four formats of LEGO building: miniature, mosaic, sculpture and mechanical, all in different daily themes. Ses. 2: $210/member; Ses. 3 & 4: $180/member; Ses. 5: $240/member

EXPLORE WITH ME

Bellevue Club Explore with Me programs allow children to discover the world around them by developing literacy, listening, problem solving and social skills all alongside their caregiver.

TODDLER OPEN PLAY

0-6 years, Basketball Gym, Complimentary Mondays, Sep. 9 - June 9, 9-11 a.m.

No registration required

Bring your children, ages 5 and younger, for some fun and games. This is unsupervised, so parents must accompany their children. * Please note that open play will not be held on Bellevue School District non-school days.

PRESCHOOL ARTISTIC EXPLORATION

Ages 2-4 years with caregiver W, 10-11 a.m., Kids’ Camp Room

In this engaging class, caregivers join their young ones on a journey of discovery, nurtuting creativity through art and STEM activities as children explore, their self-esteem and social skills blossom. Ses. 1 & 2: $175/member; Ses. 3 & 4: $150/member; Ses. 5: $200/member

BABY/TODDLER & ME AQUATICS

Ages 9 months – 3 years with caregiver Tu, 10-10:30 a.m.

Baby/Toddler and Me Aquatics introduces basic aquatic skills to parents and children. Introduce your child to the water early to encourage confidence and comfortability in the water. Under the guidance of a professional instructor, parents are instructed on how to teach their children swimming and water safety skills. Ses. 1 & 2: $175/member, Ses. 3 & 4: $150/member; Ses. 5: $200/member

BIRTHDAYS AT THE CLUB

Celebrate at the Bellevue club. With a range of party options and activities to fit every kid’s interest, you can enjoy all the fun and leave the work to us.

Contact recreation@bellevueclub. com for details.

GROUP SWIM LESSONS

Dive into the excitement of swimming with our group lesson program! Designed for swimmers of all levels, our program offers a wide range of skill-based classes to help every level of swimmer. Whether you are a beginner or experienced swimmer our instructors are here to help you develop and strengthen your skills. Group swim lessons focus on building strong fundamentals while instilling confidence in a fun and engaging setting. Through structured lessons, essential aquatic skills such as floating, kicking, breathing techniques, and proper stroke mechanics are achieved.

Swim assessments are available prior to registration to make sure your child is at the correct level. Swim assessments can be requested at members. bellevueclub.com or by emailing aquatics@bellevueclub.com.

Session 1: $175/member

Session 2: $175/member

Session 3: $150/member

Session 4: $150/member

Session 5: $200/member

PRESCHOOL 1: INTRO TO WATER

Ages 3–5, class size 4

M, 5:30 p.m., Tu, 4 p.m., W, 5 p.m., Th, 4:30 p.m., Sa, 10 a.m.

P1 is designed to orient young children to the aquatic environment and help them gain basic water skills. Floating, gliding and blowing bubbles are introduced. All skills are performed with instructor support. Developing water comfort is the primary goal.

PRESCHOOL 2:

INTRO TO INDEPENDENT WATER SKILLS

Ages 3–5, class size 4

M, 4 p.m., Tu, 5:30 p.m., W, 4:30 p.m., Th, 4 p.m., Sa, 10:30 a.m

In P2, students develop independent forward motion for skills on their front and back. Children continue to explore arm and leg movement with minimal support from the instructor.

PRESCHOOL 3: ELEMENTARY WATER SKILLS

Ages 3–5, class size 4

M, 4:30 p.m., Tu, 5:30 p.m., W, 5:30 p.m., Th, 5 p.m., Sa, 11 a.m

Through guided practice, students are taught to coordinate arm and leg motions with breathing, enabling them to perform skills for longer distances and times. All skills are performed independently

PRESCHOOL 4: FUNDAMENTAL WATER SKILLS

Ages 3–5, class size 4

M, 5 p.m., Tu, 4:30 p.m.,W, 4 p.m., Th, 5:30 p.m., Sa, 11:30 a.m.

Students build on the fundamentals of freestyle with side breathing, backstroke and breaststroke kick.

YOUTH 1: INTRO TO WATER SKILLS

Ages 6–12, class size 4

M, 4 p.m., Tu, 4:30 p.m., W, 5 p.m., Th, 5:30 p.m., Sa, 10 a.m.

Y1 introduces simple arm and leg motions, efficient floating and gliding positions, as well as breath control. Focus is on teaching students to be independent and comfortable in the water.

YOUTH 2: FUNDAMENTAL WATER SKILLS

Ages 6–12, class size 4

M, 5 p.m., Tu, 4 p.m., W, 5:30 p.m., Th, 4:30 p.m., Sa, 10:30 a.m.

Y2 is the foundation for future stroke development, focusing on changing directions and body position, while swimming greater distances. All skills are performed with independent forward motion and without support.

YOUTH 3: STROKE DEVELOPMENT

Ages 6–12, class size 4

M, 4:30 p.m., Tu, 5 p.m., W, 4 p.m., Th, 5 p.m., Sa, 11 a.m.

Students build on the fundamentals of front crawl with side breathing and backstroke. Students are introduced to the breaststroke, dolphin kick, and diving.

YOUTH 4: STROKE IMPROVEMENT

Ages 6–12, class size 4

M, 5:30 p.m., Tu, 5 p.m., W, 4:30 p.m., Th, 4 p.m., Sa, 11:30 a.m.

Y4 participants are working toward perfecting all four strokes (freestyle, backstroke, breastroke, and butterfly) practicing shorter distances and working on technique with the goal of being able to swim all strokes for 25 yards.

The focus of these courses is refining stroke skills and increasing endurance. The participant has perfected all four strokes when entering the precompetition courses. Participants should be able to swim all four strokes a minimum of 25 yards and use side breathing without lifting their head up.

Pre-comp runs in 6-to-8-week sessions throughout the year with current participants receiving priority enrollment in future sessions. New participants are accepted through the year based on availability and a successful tryout. For enrollment or tryout information, please contact aquatics@bellevueclub.com.

PRE-COMP 1: BEGINNER

M/W or Tu/Th, 4-4:30 p.m.

Prerequisites: Participants can swim 50 continuous yards without fins, using all four competitive swimming strokes. Swimmers will continue to refine all four competitive strokes as well as understand workout sets, intervals and lane swimming etiquette. Ses. 1 & 2: $350/ member, Ses. 3 & 4: $300/member, Ses. 5: $400/member

PRE-COMP 2: INTERMEDIATE

M/W or Tu/Th, 4:30 – 5:15 p.m.

Prerequisites: Participants can swim 100 continuous yards without fins, using all four competitive swimming strokes. Participants can swim 50-100 yards without stopping. Working on a higher level of endurance to prepare swimmers for BCST. Workouts will focus on drills to refine muscle memory and fine tune stroke coordination. Swimmers will learn to understand and incorporate drills into workouts to further improve performance. Ses. 1 & 2: $420/member, Ses. 3 & 4: $360/member, Ses. 5: $480/member

Private swim series dates: Sep. 2 - Jan. 5, Jan. 6 - Jun. 22

Private swim lessons offer the greatest flexibility and one-on-one attention for swimmers of any age and ability. Private swim lessons allow for focused instruction specific to the individual needs of the swimmer. The private lesson instructors are experienced with swimmers of all levels. We try to tailor the instructor to the skill level and goals of the child or children.

30 minutes/$45 per member

45 minutes/$62 per member

60 minutes/$85 per member

Semi-Private lesson (2 students)

30 minutes/$32 per member

45 minutes/$36 per member

60 minutes/$48 per member

To request individual or recurring private swim lessons, fill out the request form on the aquatics page at members.bellevueclub.com. Please contact the Aquatics Coordinator at 425.688.3149 or email aquatics@bellevueclub.com for further information.

Lifeguard training is held on weekends throughout the year. Registration and full training schedule is available at bellevueclub.com/aquatics. Members use promo code “MEMBER 2024” at registration to receive the member rate.

Visit bellevueclub.com for dates and registration information.

PRIVATE SWIM LESSONS

SESSION DATES

SESSION 1: SEP. 9 - OCT 27 (7 WEEKS)

SESSION 2: OCT. 28 - DEC. 22 (8 WEEKS)

SESSION 3: JAN. 6 - FEB. 16 (6 WEEKS)

SESSION 4: FEB. 24 - APR. 6 (6 WEEKS)

SESSION 5: APR. 14 - JUN. 8 (8 WEEKS)

*No classes Nov. 28 - Dec. 1 and May 26

The USTA requirement is for all players under the age of 10 to use lower compression tennis balls during play. This is to help play slower and allow younger players greater opportunity to rally, learn the game and have fun.

TEENIE TENNIS

Ages 4-5, M, 3:30–4 p.m., Tu, 3:30–4 p.m.

The main focus of this class is to learn basic stroke techniques, sportsmanship and handeye coordination. Ses. 1: $245/member; Ses. 2: $280/member; Ses. 3 & 4: $210/member; Ses. 5: $280/member

SMASHERS

Ages 6-8, M, 4–5 p.m., Tu, 4–5 p.m., W, 2:30-3:30 p.m., Th, 4–5 p.m., Su, 4–5 p.m. This class focuses on advanced stroke production, hand-eye coordination, camaraderie and competition. Ses. 1: $245/ member; Ses. 2: $280/member; Ses. 3 & 4: $210/member; Ses. 5: $280/member

SLAMMERS

Ages 9-10; M, 5–6 p.m., Tu, 5–6 p.m., Th, 5–6 p.m., Su, 5–6 p.m. In this more competitive class, players will learn to keep score and play more accurately. We will also focus on strategy and footwork. Ses. 1: $245/member; Ses. 2: $280/member; Ses. 3 & 4: $210/member; Ses. 5: $280/ member

TENNIS (11 AND OLDER)

ROOKIE

Ages 11-17, M, 4:45–6 p.m., W, 4:45–6 p.m., Su, 1–2:15 p.m.

The focus of this class is on basic technique, stroke production, scoring, friendly competition and team camaraderie. Ses. 1: $306.25/member; Ses. 2: $350/member; Ses. 3 & 4: $262.50/ member; Ses. 5: $350/member

JR. VARSITY

Ages 11-17, M, 3:30–4:45 p.m.; W, 3:30–4:45 p.m. or 4:45–6p.m.; Su, 1–2:15 p.m. or 2:15–3:30 p.m.

Players participating in this class must be knowledgeable of and able to do the following: place groundstrokes and volleys in a given area of the court and serve in the diagonal service box. Players are required to understand how to keep score, including tie-breakers. This class will focus on advanced stroke production, competition, consistency and repetition. Ses. 1: $306.25/member; Ses. 2: $350/member; Ses. 3 & 4: $262.50/member; Ses. 5: $350/member

VARSITY

Ages 11-17, W, 3:30–4:45 p.m., Su, 2:15-3:30 p.m.

Players participating in this class must be able to do the following: 20-ball rally with a partner, use both semi-western and continental grips, hit a flat and slice serve and must play matches regularly. The focus of this class is on hitting with more consistency and depth, court positioning, shot selection and conditioning and footwork. Ses. 1: $306.25/member; Ses. 2: $350/ member; Ses. 3 & 4: $262.50/member; Ses. 5: $350/member

ELITE

Ages 11–17, W, 3:30-4:45 p.m., Su, 2:15-3:30 p.m. Players must be able to do the following: 20-ball rally with a partner; variety of strokes – spin, drive and lob. Tournament experience is required. This class will focus on strategy, court positioning, tactical set up and solutions, conditioning and footwork. Ses. 1: $306.25/ member; Ses. 2: $350/member; Ses. 3 & 4: $262.50/member; Ses. 5: $350/member

JUNIOR TENNIS

BELLEVUE CLUB YOUTH BASKETBALL CLINICS

4-5:30 p.m. | Basketball Gym, Ages: 8-14, $60/member

BCYBA trainers offer skill-specific clinics to those looking to take their game to the next level!

SEPTEMBER 11

Fundamentals and Offensive Tools

OCTOBER 9

Defensive Skills and Rebounding

NOVEMBER 6

Ball Handling and Passing

DECEMBER 11

Fast Break and Transition Play

JANURAY 8

Pure Shooting

FEBRUARY 5

Plyometrics: Agility and Conditioning

MARCH 12

3-on-3 Strategies

APRIL 16

Finishing at the Hoop

MAY 7

1-on-1 Isolation

BELLEVUE CLUB

YOUTH BASKETBALL

ACADEMY

The Bellevue Club’s Youth Basketball Academy focuses on developing each player as an individual and teammate, placing a high value on both skill and character development. The youth basketball class curriculum follows a natural skill progression, allowing players to reach their full potential.

BRONZE: INTRODUCTION TO BASKETBALL

Recommended ages: 5-7 , M, 4-4:45 p.m., Sa, 10-10:45 a.m., Basketball Gym

Designed to train players on the fundamentals of basketball, introducing basic skills such as dribbling, passing and shooting. Ses. 1 & 2: $210/member; Ses. 3 & 4: $180/member; Ses. 5: $240/member

SILVER: BUILDING FUNDAMENTALS

Recommended ages: 8-10 , Tu, 4-4:45 p.m., Sa, 10:45 - 11:30 a.m., Basketball Gym

Players will begin to refine their shooting technique, dribbling ability and learn in-game competition. Intermediate skills, such as crossovers, running the floor, playing defense, chest passing and jump shots, are introduced. Silver players must pass the Bronze skills assessment prior to registration. Ses. 1 & 2: $210/ member; Ses. 3 & 4: $180/member; Ses. 5: $240/ member

GOLD: FUNDAMENTALS REFINEMENT

Recommended ages: 10-12, Th, 4-4:45 p.m., Basketball Gym

Each class will highlight a different essential aspect of the game, focusing on skill development and increasing player's confidence through proper repetition. Gold players must pass the Silver skills assessment prior to registration. Ses. 1 & 2: $210/member; Ses. 3 & 4: $180/ member; Ses. 5: $240/member

GOLF

JUNIOR LESSONS

Ages 4-15, The Links

Whether you are new to golf or have played a round or two, work with our Golf Instructor to develop or enhance your golf game. 30 minutes/$60

PACKAGES

3 lessons/$171 5 lessons/$270 10 lessons/$510

JR. INTRODUCTION TO GOLF

Ages 6-12, W, 4-5 p.m., Sa, 10-11 a.m., The Links

Youth golfers will experience a hands-on approach while learning the fundamentals of golf. 4 week session/$200

Visit the members only website for additional information and scheduling.

NEED CHILDCARE?

Our child care facility offers a safe place for those 0-6 years old to play with supervision. Two hour maximum.

Younger than 3 years of age:

$14.50/hour

Ages 3-6: $13.50/hour

REGISTER NOW

STAY IN THE KNOW

Scan to sign up for Youth Activities Emails

REGISTRATION AND CANCELLATION POLICIES

REGISTRATION FEES:

Payment for programs is billed at the time of registration. Program fees cannot be prorated. Payment for services is billed the day of the service (fees subject to change.) Tax is not included in price for athletic classes, camps, and training sessions.

CANCELLATIONS: To receive a refund for a program, you must notify us of cancellation at least seven days prior to the start of all programs. For services, you must notify us for cancellations at least 24-hours before the service. Late cancellations and no-shows are billed at full price. (Cancellations cannot be made online.)

MISSED CLASSES AND LATE ARRIVALS:

There are no refunds or make up classes for missed classes or late arrivals for services.

CHECK IN/CHECK OUT:

Parents or legal guardians of program or service participants younger than 12 years of age must check their children in and out every day with the instructor.

GUEST POLICIES

MEMBER SPONSOR:

A guest may participate in a program or service when he or she is registered by a member. The sponsoring member must be in the Club while the guest attends the program or service. Members have registration priority over guests.

REGISTRATION:

Members can sign up guests by calling or visiting the Athletic Services Desk. Guest registration is not available online.

FEES:

Guest fees for programs and services are typically 20 percent higher than member fees. (fees subject to change)

LIMITATION: Guests may attend one program or service per year.

BILLING: Guest fees are billed to the sponsoring member’s account. No other forms of payment are accepted.

the pampered pooch

Whether chasing a squirrel or enjoying a belly rub, healthy dogs are paragons for the good life. They instinctively live in the moment and delight in life’s simple pleasures. Their love is pure, loyalty strong, and happiness contagious, which can have profound effects on our well-being.

Research backs this up, indicating that simply petting our furry friends can reduce cortisol (the stress hormone) and boost oxytocin (the “love” hormone), enhancing relaxation and happiness. And dogs’ playful energy and need for regular exercise can motivate us to be more active.

To be good human companions in this symbiotic relationship, we owe our dogs good caretaking. Opinions may vary on the optimal approach to doggy care, but the consensus among vets is that it requires dedication, daily exercise, sound sleep, socialization, routine check-ups, proper hygiene, and a balanced diet.

Dan Gilmore, Bellevue Club’s executive chef and known dog-devotee, says that he believes lots of love and a variety of good food is fundamental to dogs’ health and well-being. “I feed my two Great Pyrenees—Mr. Nuggy Thunderpaws and Greta— a combination of raw food and kibbles,” says Gilmore. He discovered the benefits of raw food as part of a mixed diet when his former dog was suffering from digestive trouble. “After experimenting with different diets, we found that including raw food relieved some of her symptoms.”

“My dogs love raw food, but preparing it takes time that not everybody has,” Gilmore explains, which is what inspired him to create Canine Chow, the Club’s raw dog food and tasty treats (available for purchase through the Butcher Shop on the Bellevue Club app). The Club follows strict safety guidelines, and their recipes are based on recommendations from veterinarians and pet nutritionists to ensure a healthy balance of proteins, fats, carbohydrates, vitamins, and minerals.

“Members like the ease and convenience of being able to pick up food for their dogs in the market. We also offer a menu for doggy room service in the hotel, and we plan to offer a doggy brunch on the Polaris patio in the fall,” he shares.

THE RAW FOOD REVOLUTION

Dog diets have evolved over time along with their relationships with us. In the wild, dogs foraged and ate raw meat. As they became domesticated, they increasingly relied on human scraps, which included a mix of vegetables, meat, and grains. Industrialization created the possibility and market for commercial dog food, which is now incredibly diverse, catering to a wide range of dietary preferences and health needs.

written by tracy patton

Raw food in its modern gourmet form is now de rigueur. It grew in popularity alongside trends for more “natural” diets, free from additives, unnecessary processing, and occasional food recalls from distrusted commercial markets.

Pet owners’ observations and some research show that raw food can improve dogs’ digestion, increase energy levels, and support healthy teeth, skin, and coats. The benefits are many, but there are also some associated risks, such as bacterial infections if the raw food is not prepared correctly or if dogs eat only raw meat, which could lead to nutritional imbalances.

“Everyone should do their own research and consult a vet to learn what’s best for their dog,” emphasizes Gilmore. As for his dogs, he says their wagging tails, sparkling eyes, and unwavering exuberance have made it clear what they think of the Club’s recipes.

SAFETY GUIDELINES

• Consult your veterinarian or a pet nutritionist to understand your dog’s dietary needs, based on age, weight, activity level, and overall health condition.

• Introduce raw food gradually by mixing in small amounts of new food with your dog’s current food.

• Select quality, human-grade ingredients and include a variety of meat sources. Most meats are available from butchers and fishmongers. Many are now available online.

• Follow basic sanitation rules. Avoid cross-contamination by using separate utensils and cutting boards, and thoroughly wash hands, utensils, and surfaces before and after handling food.

• Prepare food in batches and, after proper cooling, freeze in daily mealsized portions for convenience. Determine portion sizes based on your dog’s caloric needs. Thaw daily portions in the refrigerator to minimize bacterial growth

• Maintain regular vet check-ups to ensure proper nutritional needs are being met.

RECIPES

CHICKEN

INGREDIENTS

• Chicken scraps, 3 lbs.

• Turkey neck, 2 lbs.

• Broccoli scraps, 12 oz.

• Carrot, 8 oz.

PREPARATION

• Chicken liver, 1.5 lbs.

• Chicken heart, 2 lbs.

• Sweet potato, 8 oz.

• Steel-cut oats, 6 oz.

• Blend ingredients in food processor/grinder.

• Batch in daily portions based on dog’s caloric needs.

• Freeze until ready to use; thaw in refrigerator.

INGREDIENTS

• Beef scraps, 4 lbs. • Beef liver, 2.5 lbs.

• Beef heart, 2 lbs.

• Sweet potato, 8 oz.

• Steel-cut oats, 6 oz.

PREPARATION

• Broccoli scraps, 12 oz.

• Carrot, 8 oz.

• Blend ingredients in food processor/grinder.

• Batch in daily portions based on dog’s caloric needs.

• Freeze until ready to use; thaw in refrigerator.

BONUS! DOG TREAT BISCUITS

INGREDIENTS

• Whole oats, 1.5 cups

• Buckwheat flour, 1 cup

• Barley flour, 1 cup

• Millet flour, 0.5 cup

• Parsely, 1 bunch

• Peanut butter, 0.5 cup

• Egg, 1

PREPARATION

• Mix oats, flours, and parsley in food processor until smooth.

• Add peanut butter and continue to mix until well incorporated.

• Add egg and water. Mix until dough forms.

• Roll out dough; cut into desired shapes; place on tray lined with parchment paper.

• Bake at 250º for about 2 hours. Time may vary depending on shapes.

A SUMMER

written by lauren hunsberger

WHISTLER’S WARMER ADVENTURES

Whistler always makes lists of the world’s best ski resorts, but summer adventures abound as well. When the weather shifts, the vast village and awe-inspiring mountains turn into a playground for those who get their thrills on two wheels.

WHERE TO RIDE

Whistler Mountain Bike Park

This world-class, downhill bike park is easily the biggest draw to Whistler Blackcomb during the summer. There are lift-accessible trails for riders of all levels, and even a bike school for those who want a little guidance navigating the dynamic terrain. Every summer, riders from all over flock to the resort to play in the largest bike park in North America and enjoy the breathtaking nature, black bears usually included.

STUNNER

100,000+

By the Numbers

MOUNTAIN BIKERS A YEAR

120 TRAILS

6,069

MAX ELEVATION FT

8,171 ACRES

What to do

Cloudraker Skybridge

While you’re at Whistler Blackcomb for a summer adventure, when you’re done with the bike park, check out the Cloudraker Skybridge. Spanning 130 meters, from Whistler Peak to West Ridge, it is the most fantastic way to see the full glory of the mountains. Crossing high over the Whistler Bowl, it will challenge those with a fear of heights, but the views are well worth the effort.

For more information, visit whistlerblackcomb.com.

WHERE TO EAT

Days are long when you’re working hard on the trails. Make sure to stay nourished at these eateries:

The Umbrella Bar

There is no doubt that the Umbrella Bar is the perfect place to end a day of riding. The bar is located at the top of Whistler Mountain and boasts 360-degree views. So there isn’t a bad seat in the house to sip a signature cocktail and share the day’s trails stories. Small bites to eat are also available.

Purebread Bakery

This is the go-to spot for a pre-ride breakfast. Located in the Whistler Village, this bakery has all the decadent breads, cakes, and sweet and savory pastries you can imagine. Frequent diners know there’s usually a line, but it’s well worth the wait. For more information, visit purebread.ca.

OUR PURRFECT FRIENDS

REFLECTIONS

Meet the trusted—and furry—companions of our beloved BC community. Thank you to everyone who submitted their adorable pets.

OUR PURRFECT PETS

Pets are more than just furry critters we care for. They are our friends—our family—and they enrich our lives in so many ways. We are incredibly grateful to all the wonderful pets that love and support our members so well .

Sucia Island

Arm

A SECRET SUMMER ROAD TRIP SPOT

HOW TO HAVE A HAPPY HARVEST

If you’re in the Yakima area this summer, or driving by, and have an affinity for fresh fruits and veggies, stop by one of the biggest all-natural u-pick farms in the state—West Valley U-pick. They offer an unusually large array of produce that promises hours of fun for the whole family. It makes for the perfect break on a long road trip or a reason to take one. As an added bonus, you can press your own apple cider with their traditional press.

For more information, visit wvupick.com.