BEACON Guide - Mesa County 2024

Your FREE Resource Guide to Aging Well in Mesa County

2024

SENIOR RESOURCE

GUIDE

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treatment of the genitourinary tract in both adults and children.

care in the Grand Valley and supports the surgical needs of the Western Slope.

Urological Associates of Western Colorado • Prostatespecializes Cancerin the medical and surgical treatment • Bladder Cancerof the genitourinary tract in both adults and children.

General Surgeons of Western Colorado is the • Metaboli c & Bariatric Surgery premier provider of advanced general surgery care innthe Grand Valley and supports the • Endocri e Surgery surgical needs of the Western Slope.

| Urological Associates of Western Colorado Urological Urological Associates Associates of Western Western of Western Colorado Colorado | |Urological Associates of Colorado || 2373 G| Road, Ste 200

| 2373 |Junction, 2373 Road, G Road, Ste Ste 200200 || Grand | 2373 GGRoad, Ste CO200 81505 | Grand | Grand Junction, Junction, CO81505 81505 CO 81505 || www.WesternColoradoUrology.com | Grand Junction, CO | www.WesternColoradoUrology.com | www.WesternColoradoUrology.com | | www.WesternColoradoUrology.com

General Surgeons of Western Colorado | General General Surgeons Surgeons of Western Western of Western Colorado Colorado General Surgeons of Colorado | | 2440 N. 11th |St.

2440 2440 N.CO 11th St. |St. 2440 N. 11th 11th St. | | Grand Junction, 81501 Grand Grand Junction, Junction, CO 81501 CO 81501 || | Grand Junction, CO 81501 www.ColoradoSurgeons.com www.ColoradoSurgeons.com www.ColoradoSurgeons.com || | www.ColoradoSurgeons.com

• • • Renal (Kidney) Cancer • Appendix Surgery • • Uri• Prostate nary TractCancer Infections • Colon Surgery& Bariatric Surgery • • Metabolic The The Western Western Slope's Slope'sPremier Premier PremierMulti-Specialty Multi-Specialty Multi-Specialty SurgicalGroup Group • •The Bladder Cancer • Endocrine Slope's Surgical Group • Inconti nWestern ence • GERD/Li nx SurgerySurgical • Renal (Kidney) Cancer • Appendix Surgery • Erectile Dysfunction • Breast Cancer Surgery • • Urinary Tract Infections • Colon Surgery • Inferti lity • Herni a Surgery • • Incontinence • GERD/Linx Dysfunction • Breast Cancer Surgery • Ki• dErectile ney Stones • Gallbladder Surgery • • Infertility • Pelvi c-Floor Physical Therapy • Ski• Hernia n LumpSurgery & Bump Removal • Urological Urological Associates Associates of Western of Western Colorado Colorado Urological Associates ofmedical Western Colorado specializes specializes in the in the medical and and surgical surgical specializes medical andtract surgical treatment treatment ofinthe ofthe the genitourinary genitourinary tract in both in both treatment of the genitourinary tract in both adults adults and and children. children. adults and children.

• Kidney Stones • Pelvic-Floor Physical Therapy

General General Surgeons Surgeons of Western of Western Colorado Colorado is the is the General Surgeons Westerngeneral Colorado is the premier premier provider provider of of advanced advanced general surgery surgery premier ofValley advanced general surgery care care in provider the in the Grand Grand Valley and and supports supports the the care in theneeds Grand and supports the surgical surgical needs ofValley the of the Western Western Slope.

Slope. surgical needs of the Western Slope.

• Gallbladder Surgery • Skin Lump & Bump Removal

• Prostate • Prostate Cancer Cancer • Prostate Cancer • Bladder • Bladder Cancer Cancer • Renal • Renal (Kidney) (Kidney) Cancer Cancer • Bladder Cancer • Urinary • Urinary Tract Tract Infections Infections • Renal (Kidney) Cancer • Incontinence • Incontinence • Urinary Tract Infections • Erectile • Erectile Dysfunction Dysfunction • Incontinence • Infertility • Infertility • Erectile Dysfunction • Kidney • Kidney Stones • InfertilityStones • Pelvic-Floor • Pelvic-Floor Physical Therapy Therapy • Kidney StonesPhysical • Pelvic-Floor Physical Therapy

• Metabolic • Metabolic & Bariatric & Bariatric Surgery Surgery & Surgery Bariatric Surgery •• Endocrine •Metabolic Endocrine Surgery •• Appendix •Endocrine Appendix Surgery Surgery Surgery •• Colon •Appendix Colon Surgery Surgery Surgery •• GERD/Linx •Colon GERD/Linx Surgery •• Breast •GERD/Linx Breast Cancer Cancer Surgery Surgery •• Hernia •Breast Hernia Surgery Surgery Cancer Surgery •• Gallbladder •Hernia Gallbladder Surgery Surgery Surgery •• Skin •Gallbladder Skin Lump Lump & Bump & Bump Removal Removal Surgery • Skin Lump & Bump Removal

Urological Urological Associates Associates ofof Western Western Colorado Colorado Urological Associates of (970) (970) 243-3061 243-3061 Western Colorado

General General Surgeons Surgeons ofof Western Western Colorado Colorado General Surgeons of (970) (970) 243-0900 243-0900 Western Colorado

Urological Associates of Urological Associates of Western Col o rado Western Colorado (970)(970)243-3061 243-3061

General Surgeons of General Surgeons of Western Col o rado Western Colorado (970)(970)243-0900 243-0900

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treatment of the genitourinary tract in both The adults and children.

care in the Grand Valley and supports the THE BEACON GUIDE | 2024 5 surgical needs of the Western Slope.

Prostate Cancer W Bladder Cancer Renal (Kidney) Cancer Urinary Tract Infections Incontinence Erectile Dysfunction Infertility Kidney Stones Pelvic-Floor Physical Therapy

• Metabolic & Bariatric Surgery • Endocrine Surgery • Appendix Surgery • Colon Surgery • GERD/Linx • Breast Cancer Surgery • Hernia Surgery • Gallbladder Surgery • Skin Lump & Bump Removal

Aging is all about attitude, Guide so pick a good one!

Publisher Kevin K. VanGundy

Founding Publisher Susan Capps Editor in Chief Cloie Sandlin

Communications Coordinator Amber Whisman Graphic Designers Michael L. Madsen B. Bigler

Customer Service Manager Stacey Splude Advertising Director Kevin K. VanGundy

Advertising Executive Debra Romaniec Advertising Assistant Bethany Gill Delivery Lauren VanGundy Brittney Bade Justin Bowen

P.O. Box 3895 Grand Junction, CO 81502 Phone: 970-243-8829 Website BeaconSeniorNews.com Email

Contact@BeaconSeniorNews.com

orking at BEACON Senior News has taught me that aging isn’t fair. I’ve met some lucky 80-year-olds who look like they’re 60 and several 50-year-olds who act like they’re 70. Good genes play a part, but a great attitude is even more important to aging well.

In Western Colorado, we’re fortunate to be surrounded by a wealth of local services to support your journey to aging well. Whether you’re looking at options for yourself or helping an aging parent from afar, navigating these resources can be confusing and expensive. Not to worry! We’ll help you sort them out in this trusted yearly guide to aging well in Mesa County.

While there are other resource guides in the area, The BEACON Guide stands out for these reasons: Relevant - The BEACON Guide organizes hundreds of local resources based on when you might need them. You’ll discover hard-to-find contact information for clubs and government agencies, retirement planners, home contractors, physicians, home health providers, retirement communities, support groups and more. We’ve also included a few insightful articles to help you make sense of it all.

Reliable - Each listing in The BEACON Guide has been personally called and verified, ensuring a trusted resource for local seniors and those who assist them.

Reputable - BEACON Senior News has been the voice of Western Colorado seniors for more than 30 years. While our guide may not include every senior service available, we take great care to include only reputable companies and services.

Here’s how to use The BEACON Guide: • Resources are organized in 10 sections, which appear in the order you’ll usually need them. (Some sections, like Clubs & Activities, apply to any stage of life) • Within these 10 sections, resources are listed alphabetically under their respective categories (except for Senior Housing).

• The BEACON Guide is distributed for free because of our advertisers. Please support their businesses and mention the BEACON when contacting them.

• Explore the 2024 BEACON Guide online at BeaconSeniorNews.com If you need additional copies or find we missed an important resource, call Us at 970-243-8829 or email Contact@BeaconSeniorNews.com.

Urological Associates of Western Colorado (970) 243-3061 BEACON Senior News celebrates age and empowers Western Colorado seniors with inspiring local stories and timely coverage of senior issues—all presented in a fun, engaging way that helps older adults live happier, healthier lives.

I hope you find this 2024 edition of The BEACON Guide useful in helping you navigate the transitions ahead. Here’s to aging well! ■

The BEACON Guide is published annually by BEACON Senior News. Copies are available free of charge.

Call 970-243-8829 to arrange delivery.

Display advertising rates available upon request.

Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. We cannot accept liability for omissions or typographical errors.

General Surgeons of Western Colorado (970) 243-0900 Cloie Sandlin Editor in Chief

© Copyright 2024 • All Rights Reserved

BeaconSeniorNews.com

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THE BEACON GUIDE | 2024 AGING RESOURCES

9

Advocacy........................................................................................................ 11 Agencies on Aging...................................................................................... 11 Aging in Place............................................................................................... 11 Care Management...................................................................................... 11 Elder Abuse & Neglect............................................................................. 11 Financial Assistance................................................................................... 11 Insurance: Medicare.................................................................................. 11 Meal Programs............................................................................................. 12 Miscellaneous............................................................................................... 12 Transportation............................................................................................. 12 Vehicle Modification.................................................................................. 12

CLUBS & ACTIVITIES

13

Art & Photography..................................................................................... 15 Cars & Model Hobbies............................................................................. 15 Community Service................................................................................... 15 Conservation & Environment............................................................... 16 Dance............................................................................................................... 16 Education & Lifelong Learning............................................................. 16 Exercise & Sports....................................................................................... 17 Food & Drink................................................................................................ 17 Foreign Culture............................................................................................ 17 Games.............................................................................................................. 17 Gardening....................................................................................................... 18 Genealogy & History................................................................................. 18 Golf.................................................................................................................... 18 Miscellaneous............................................................................................... 18 Music & Theatre.......................................................................................... 19 Outdoor Recreation & Parks................................................................. 19 Pets................................................................................................................... 20 Religious.......................................................................................................... 20 Senior Centers............................................................................................. 20 Singles.............................................................................................................. 20 Social Activism............................................................................................. 20 Spiritual........................................................................................................... 20 Swimming....................................................................................................... 20 Travel................................................................................................................ 20 Veterans.......................................................................................................... 20 Writing............................................................................................................. 20

RETIREMENT PLANNING

21

Estate Planning............................................................................................ 23 Financial Fraud............................................................................................. 23 Financial Services....................................................................................... 23 Insurance........................................................................................................ 23 Insurance: Health........................................................................................ 23 Insurance: Medicare.................................................................................. 23 Planned Giving............................................................................................. 23 Reverse Mortgages.................................................................................... 23 Social Security.............................................................................................. 23

HOME SERVICES

25

Aging in Place............................................................................................... 27 Construction Management.................................................................... 27 Doors & Exterior Doors........................................................................... 27 Electrical......................................................................................................... 27 Furniture & Décor...................................................................................... 27 Handyman...................................................................................................... 27 Home Improvement.................................................................................. 27

HOME SERVICES cont.

House Cleaning............................................................................................ 27 Housing Resources.................................................................................... 27 Mortgages...................................................................................................... 27 Outdoor Lighting........................................................................................ 27 Real Estate..................................................................................................... 27 Real Estate: Senior Real Estate Specialists...................................... 27 Reverse Mortgages.................................................................................... 27 Windows, Screens & Glass..................................................................... 27

HEALTH & MEDICAL SERVICES

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After Hours Clinic....................................................................................... 31 Alcoholism & Addiction........................................................................... 31 Alzheimer’s & Dementia.......................................................................... 31 Arthritis........................................................................................................... 31 Audiologist..................................................................................................... 31 Breathing & Sleep Apnea........................................................................ 32 Cancer.............................................................................................................. 32 Dental Care.................................................................................................... 32 Diabetes.......................................................................................................... 32 Diagnostics & Screening......................................................................... 32 Disabilities & Rehabilitation................................................................... 32 Driver Safety Evaluation & Rehabilitation....................................... 33 Equestrian Therapy................................................................................... 33 Equipment & Supplies.............................................................................. 33 General Surgeons....................................................................................... 33 Health Clubs.................................................................................................. 33 Health Promotion & Education........................................................... 33 Hearing Loss................................................................................................. 34 Heart Disease............................................................................................... 34 Hernias............................................................................................................ 34 Holistic Therapy.......................................................................................... 34 Hospitals & Surgical Centers................................................................. 34 Incontinence................................................................................................. 34 Insurance: Health........................................................................................ 34 Kidney Stones............................................................................................... 34 Medical Transportation........................................................................... 34 Mental Health Care & Counseling....................................................... 34 Nutrition......................................................................................................... 34 Optical............................................................................................................. 34 Orthopedics.................................................................................................. 34 Otolaryngologists (ENT)....................................................................... 34 PACE - Program of All Inclusive Care for the Elderly................. 34 Pain Management....................................................................................... 35 Pharmacy........................................................................................................ 35 Physical Therapy......................................................................................... 35 Physicians....................................................................................................... 35 Plastic Surgeons.......................................................................................... 36 Podiatry........................................................................................................... 36 Sexually Transmitted Diseases.............................................................. 36 Skin Lumps & Bumps................................................................................ 36 Spas................................................................................................................... 36 Speech Therapy.......................................................................................... 36 Therapeutic Massage................................................................................ 36 Thyroid & Parathyroid.............................................................................. 36 Urology............................................................................................................ 36 Vision................................................................................................................ 36 Weight Loss................................................................................................... 36

BeaconSeniorNews.com

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THE BEACON GUIDE | 2024

37

CAREGIVING

Companionship........................................................................................... 39 Elder Abuse & Neglect............................................................................. 39 Home Health (Medical)......................................................................... 39 Home Health (Non-Medical)............................................................... 39 Respite Care & Day Care (Short-Term).......................................... 39 Support Groups.......................................................................................... 39

41

SENIOR HOUSING

Advocacy........................................................................................................ 43 Independent Living.................................................................................... 43 Assisted Living.............................................................................................. 43 Nursing Homes & Rehabilitation......................................................... 44

45

END OF LIFE

Advance Directives.................................................................................... 47 Cemeteries.................................................................................................... 47 End-of-Life Doulas..................................................................................... 47 Funeral & Bereavement........................................................................... 47 Hospice Care................................................................................................ 47 Memorials...................................................................................................... 47 Monuments & Headstones.................................................................... 47 Wills & Probate............................................................................................ 47

49

SUPPORT GROUPS

Alcoholism & Addiction........................................................................... 51 Alzheimer’s & Dementia.......................................................................... 51 Cancer.............................................................................................................. 51 Caregiving...................................................................................................... 51 Companionship........................................................................................... 51 Diabetes.......................................................................................................... 51 Disabilities...................................................................................................... 52

SUPPORT GROUPS cont.

Grief.................................................................................................................. 52 Hearing Loss................................................................................................. 52 Mental Health Care & Counseling....................................................... 52 Miscellaneous............................................................................................... 52 Stroke............................................................................................................... 53 Veterans.......................................................................................................... 53 Vision................................................................................................................ 53 Weight Loss................................................................................................... 53

OTHER RESOURCES

Automotive.................................................................................................... 57 Community Resources............................................................................. 57 Computer Service & Training................................................................ 57 Crisis Services.............................................................................................. 57 Employment Information....................................................................... 58 Florist............................................................................................................... 58 Food Services & Meal Programs......................................................... 58 Home Chores & Tasks.............................................................................. 58 Income Tax Preparation & Planning................................................... 58 Legal Aid & Consumer Protection...................................................... 58 Libraries.......................................................................................................... 58 Limousines..................................................................................................... 59 National & State Resources................................................................... 59 Newspapers & Magazines....................................................................... 59 Nuclear & Uranium Workers................................................................. 59 Pets & Animal Care.................................................................................... 59 Planned Giving & Non-Profit Support.............................................. 59 Reverse Mortgages.................................................................................... 60 Theaters & Stages...................................................................................... 60 Transportation............................................................................................. 60 Veterans Information................................................................................ 60 Volunteer Opportunities......................................................................... 60

Did we forget you?

Claim your listing online in next year’s BEACON Guide at: BeaconSeniorNews.com/wc-get-in-the-guide Or Email Us at: Contact@BeaconSeniorNews.com Or Mail this form to: BEACON Senior News PO Box 3895 Grand Junction, CO 81502 Company/Group: ���������������������������������� Contact Name: ������������������������������������ Phone:������������������������������������������ Email: ������������������������������������������ Product/Service: ���������������������������������� Mesa County edition

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Montrose & Delta edition

BeaconSeniorNews.com

AGING RESOURCES

AGING RESOURCES These agencies advocate and address the unique needs and challenges faced by older adults, helping them live independently for as long as possible.

Advocacy................................................................11 Agencies on Aging..............................................11 Aging in Place.......................................................11 Care Management..............................................11 Elder Abuse & Neglect.....................................11 Financial Assistance...........................................11 Insurance: Medicare..........................................11 Meal Programs.....................................................12 Miscellaneous.......................................................12 Transportation.....................................................12 Vehicle Modification..........................................12

BeaconSeniorNews.com

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AGING RESOURCES | 2024

3 mistakes that can cost Medicare beneficiaries a fortune

By Christian Worstell

M

edicare is designed to help beneficiaries save money on health care. But there are three simple mistakes people can make that could end up costing them a fortune, or at least a sizable chunk of their retirement savings.

Whether you’re brand new to Medicare, approaching Medicare age or a seasoned beneficiary, beware of these common pitfalls.

AGING RESOURCES

Medicare Mistake #1: Not Enrolling on Time

Enrolling in Medicare can save you a considerable amount of money on your health care, but only if you enroll on time.

Many people are automatically enrolled in Medicare Part A and Part B. You may be required to manually sign up for Medicare, however, depending on your circumstances.

If you fail to enroll in Medicare Part B during your Initial Enrollment Period (a seven-month window that begins three months before you turn 65) but eventually enroll at a later date, you could be subject to a 10 percent penalty for every 12-month period that you were eligible to enroll in Part B but didn’t.

And that’s not just a one-time fee, either. The 10 percent late enrollment penalty will be applied to your monthly Part B premium for as long as you remain enrolled in Part B. In 2023, the standard Part B premium was $164.90 per month. So even if you were just one year late to sign up and didn’t qualify for a Medicare Special Enrollment period, you’d be on the hook for an extra $16.49 per month added to your Part B premium. Over the course of a year, your late enrollment penalty would equal almost $200.

Over the course of 10 years, you would pay nearly $2,000 in late enrollment fees, and that’s without factoring in any Part B premium increases.

You can delay Part B enrollment with no penalty if you have what Medicare considers “creditable” health insurance coverage. Insurance provided by your employer could count as creditable coverage, but it depends on the size of the organization. Confirm with your health insurance provider whether your coverage qualifies. And don’t forget: Medicare Part A and Part D also have late-enrollment penalties of their own.

Medicare Mistake #2: Forgetting the Lack of an Out-of-Pocket Spending Limit

Original Medicare (Part A and Part B) does not have an annual out-of-pocket spending limit. That means you are

responsible for an uncapped amount of co-payments and coinsurance for Part A and Part B coverage over the course of a year.

With surprise high medical costs being the number one reason for personal bankruptcy in the U.S., this could be a vulnerable spot to be in for the average American.

Take a discectomy for example­—a common procedure in older adults to alleviate lower back pain. When performed at an ambulatory surgical center, a Medicare patient can expect to pay around $2,700 out of pocket.

Fortunately, there are ways to protect yourself.

• Medicare Advantage (Part C) plans sold by private insurance companies often come with no monthly premium (though you still pay your monthly Part B premium) and are required by law to include an annual in-network outof-pocket maximum of no more than $8,850 in 2024.

• Medicare Supplement Insurance (Medigap) plans cover the costs of certain Medicare copays, coinsurance and other expenses. Having protection for those out-of-pocket costs can help save you money when you get Medicare-covered care. Certain Medicare Supplement plans also include annual out-of-pocket spending limits.

Medicare Mistake #3: Not Reviewing Your

Plan Options Every Year

Medicare beneficiaries have an opportunity to switch to a more affordable plan every year, but many fail to take advantage. Medicare’s annual open enrollment period is from October 15 to December 7. You can perform a number of actions during this period, such as switching from one Medicare Advantage plan or Part D plan to another.

Prior to the beginning of fall Medicare open enrollment, beneficiaries receive a notice from their current plan carrier that lists the details of any cost or coverage changes to their plan for the upcoming year. With the average beneficiary enjoying access to 40 or so different Medicare Advantage plans, it’s wise to at least spend a few minutes comparing your plan premium with the others available in your area to see if you can save by switching. ■

Christian Worstell is a senior Medicare and health insurance writer with MedicareAdvantage.com. Christian is well-known for the thousands of educational articles he’s written, helping Americans better understand their Medicare coverage.

BeaconSeniorNews.com

AGING RESOURCES | 2024

11

ADVOCACY Colorado Center for Aging............................................. 720-835-1976 Colorado Gerontological Society................................303-333-3482 Long-Term Care Ombudsman, Colorado Legal Services.................................................. 970-243-7940 National Council on Aging............................................... 571-527-3900

AGENCIES ON AGING Administration on Aging, Community Living.........303-844-7815 Area Agency on Aging of Northwest Colorado..... 970-248-2717

AGING IN PLACE Home Helpers of Grand Junction, See ad page 62.................................................. 970-208-3115 HopeWest PACE, See ad page 61.....................970-255-7223 Professional Case Management, Cold War Patriots.............................................970-744-5020 Visiting Angels, See ad page 57...................... 970-254-8888

MEDICARE MADE EASY! I Have The Answers To All Your Medicare Questions

CARE MANAGEMENT Home Helpers of Grand Junction, See ad page 62.................................................. 970-208-3115 HopeWest PACE, See ad page 61.....................970-255-7223

ELDER ABUSE & NEGLECT AARP Elderwatch........................................................800-222-4444, x2 Adult Protective Services, Mesa County..................970-248-2888 Long-Term Care Ombudsman, Colorado Legal Services.................................................. 970-243-7940 Mesa County Department of Human Services......970-241-8480

FINANCIAL ASSISTANCE Housing Resources of Western Colorado, See ad page 3.................................................... 970-241-2871 LEAP (Low Energy Assistance Program)................ 866-432-8435 Long-Term Care Intake Line...........................................970-244-7892 Mesa County Department of Human Services......970-241-8480 Salvation Army......................................................................970-242-7513 Social Security Administration...................................... 866-931-7120 See section: Other Resources > Food Services & Meal Programs

INSURANCE: MEDICARE

I’m Here to Help You! Ashley VanGundy Local Licensed Agent CALL NOW!

(970) 712-8672

Local Licensed Sales Agent Advantage Plans • Supplement Insurance • Rx Plans 970Medicare.com . . . . . . . . . . . . . . . . . . . . . . . . . .970-712-8672

Aetna, See ad page 6............................ AetnaMedicare.com Centers for Medicare & Medicaid............................... 800-633-4227

We do not offer every plan available in your area. Currently we represent 7 organizations which offer 38 products in your area. Please contact Medicare.gov or 1–800–MEDICARE, or your local State Health Insurance Program to get information on all your options.

BeaconSeniorNews.com

AGING RESOURCES

If You Are: • Reviewing current coverage to save $$$ • Turning 65 soon • New to the area & need to change plans • Retiring soon & want to enroll in Medicare • Losing coverage & need to start Medicare

12

AGING RESOURCES | 2024 Serving Disabled Adults & Seniors 60+ in Mesa County A free resource for seniors or adults with disabilities seeking guidance and insight on what programs and long-term support services would best fit their needs.

Joseph C. Barrows Insurance Medicare Advantage Plans Medicare Supplements and Part D Prescription Plans

327 N. 7th St., Grand Jct. . . . . . . 970-250-3264

Patti Luscombe Zapf

Local Licensed Sales Agent Medicare Supplements · Medicare Advantage Plan Let’s review Medicare A, B, C, D www.PattiZapf.com . . . . . . . . . . . . .970-301-8752

Veteran Specific Plans

AGING RESOURCES

Licensed Local Agent Medigap & Prescription Plans Medicare Advantage & More

RWBenefitsLtd.com . . . . . . . . . . . . . . . . . . . . . . . 970-822-2123

ADRC has financial assistance to help older adults with: ● Respite Care ● Hearing Aids ● Dental Work ● Health Equipment ● Ramps ● And other material aid items and services that would help older adults stay safe in their home.

State Health Insurance Assistance Program (SHIP)......................................................................................970-243-9839

MEAL PROGRAMS HopeWest PACE, See ad page 61.....................970-255-7223 Meals on Wheels Mesa County, See ad page 36................................................. 970-298-9844 See section: Other Resources > Food Services & Meal Programs

MISCELLANEOUS

970-248-2746

option 1

Volunteer with the ADRC SOS Program.

Aging and Disability Resources for Colorado (ADRC), See ad page 12...................................970-248-2746 Western Colorado 2-1-1................................2-1-1 or 1-888-217-1215

TRANSPORTATION Amtrak Train Station..........................................................970-241-2733 Bustang Inter City Bus Service......................................800-900-3011

Help prevent isolation.

Help keep individuals safe.

SOS is a transportation service for homebound seniors 60 and over. SOS provides seniors with one ride a week to doctor/medical appointments or grocery shopping.

You can make a difference with just a few hours per week!

Volunteer drivers are needed and mileage reimbursement is provided.

970-248-2746

CFI Rides

Medical appointment rides for persons with disabilities CFIGJ.org 740 Gunnison Ave., Grand Junction . . . . . . . . . 970-241-0315

Driver License Office, Mesa County Clerk...............970-244-1664 Grand Valley Transit........................................................... 970-256-7433 Greyhound Bus Lines........................................................800-231-2222 HopeWest PACE, See ad page 61.....................970-255-7223 SOS (Supporting Our Seniors), See ad page 12...................................................970-248-2746 Road Conditions, Colorado.............................................877-315-7623

VEHICLE MODIFICATION Mobility Driven................................................. 970-712-1435

option 2 BeaconSeniorNews.com

CLUBS & ACTIVITIES

CLUBS & ACTIVITIES Getting involved in clubs and activities provides opportunities for exercise, socialization and companionship, which are all essential for keeping your body healthy, your mind sharp and you aging gracefully.

Art & Photography.............................................15 Cars & Model Hobbies.....................................15 Community Service...........................................15 Conservation & Environment.......................16 Dance.......................................................................16 Education & Lifelong Learning.....................16 Exercise & Sports...............................................17 Food & Drink........................................................17 Foreign Culture....................................................17 Games......................................................................17 Gardening...............................................................18 Genealogy & History.........................................18 Golf............................................................................18 Miscellaneous.......................................................18 Music & Theatre..................................................19 Outdoor Recreation & Parks.........................19 Pets...........................................................................20 Religious..................................................................20 Senior Centers.....................................................20 Singles......................................................................20 Social Activism.....................................................20 Spiritual...................................................................20 Swimming...............................................................20 Travel........................................................................20 Veterans..................................................................20 Writing.....................................................................20

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14

CLUBS & ACTIVITIES | 2024

How to reinvent yourself after 50

By Laverne H. Bardy

I

CLUBS & ACTIVITIES

was recently asked to give a talk about the wonder and excitement of reinventing yourself after 50. The person who asked me said she viewed me as being a “liver” (as opposed to a kidney?) and thought my words might inspire others.

After considerable thought, I decided there are four components that influence the quality of one’s life after 50: ATTITUDE. Your attitude colors your entire life, shaping how you perceive the world around you. A positive attitude can find the remarkable in the mundane, tolerance in the intolerable and humor in the midst of sorrow. It reminds you to embrace the person you’ve become and not care about wrinkles or what others think.

Dr. Phil summed it up when he said, “You wouldn’t worry so much about what people think of you if you knew how seldom they did.” So stop yielding to yesterday’s belief of what seniors are “supposed” to look like!

We walk around like we’ve got expiration dates stamped on our foreheads, but like our celebrity peers, George Clooney, Meryl Streep and Kevin Costner, we’re living longer and are no longer behind the scenes.

We’re a force to be reckoned with. Instead of pining over yesterday, get interested and involved in today. Reconnect with your childhood by making a snow angel, getting a squirt gun to ambush your husband, or jumping up and down on your bed. (And, don’t forget to have your medical alert button with you at all times.)

HUMOR. The more things you can find to laugh at, the happier you’ll be. Plus, laughing has many health benefits

such as lowered blood pressure, reduced stress, diminished depression and reduced aggression. Studies show that laughing more may be as important as exercising, not smoking and eating a low-fat diet. Laughter also produces an overall sense of well-being and makes your heart healthier. It’s the pressure valve that gets us through daily obstacles and challenges.

Funny things happen around you all the time if you’re tuned in. Like the time I waited for over half an hour in a crowded deli store before realizing I’d forgotten to take a number. Even though life isn’t fair, when you laugh at yourself or at your situation, you’re in control of your life.

REDUCE STRESS. We can’t avoid it but we can handle it.

Playing board games regularly offers almost as much stress relief and prolonged life expectancy for people over 65 as for those who exercise regularly. Playing music can lower your blood pressure and heart rate.

Friendships are vital. Loneliness has been linked to making people more susceptible to stress, depression and other illnesses. We all need someone with whom to discuss our problems and share our good times.

PURPOSE. Become involved in something you feel passionate about. Something that makes you feel useful and necessary, gets your juices flowing, causes you to spring out of bed in the morning and keeps you riveted long past bedtime. Having a purpose reduces stress and the risk of depression.

The bottom line is to eat sensibly, laugh and play a lot, move your body and remember that age is only a number. ■

STOP YIELDING TO YESTERDAY’S BELIEF OF WHAT SENIORS ARE SUPPOSED TO LOOK LIKE. INSTEAD OF PINING OVER YESTERDAY, GET INTERESTED AND INVOLVED IN TODAY.

credit: www.freepik.com

BeaconSeniorNews.com

CLUBS & ACTIVITIES | 2024 ART & PHOTOGRAPHY

Quilters Inspiration................................................................970-549-4482 Rockin’ Ruggers.........................................................................303-817-4314 Sunset Slope Quilters.............................................................612-237-3491 Thunder Mountain Camera Club.................................. ThunderMountainCameraClub.org Veterans Art Center............................................................... 970-462-3126 Western Colorado Artists Guild.......................................970-640-2751 Western Colorado Watercolor Society.................WCWSociety.net

CARS & MODEL HOBBIES Amateur Radio Club .......................................................... 970-263-7875 Grand Junction Modeleers....................................GJModeleers.com Grand Valley Knights Car Club......................................970-462-6762 Grand Valley Model Railroad Club...............................970-241-6442 Harley Owners Group (HOG)...................................... 970-245-0812 Model Yacht Club................................................................303-503-3978 Scale Modelers Society.................................................... 970-242-8761 Wheels West Car Club............................... WheelsWestCarClub.org

COMMUNITY SERVICE Altrusa, Grand Junction....................................................970-245-2712 Altrusa, Palisade................................................................. 970-464-5021 Boy Scouts of America.....................................................970-243-0346 Daughters of the American Revolution..................... 970-250-7401

WE HELP YOU NAVIGATE YOUR MEDICARE JOURNEY We know that Medicare can be a maze, but we’ll be your guide.

We take pride in providing personalized solutions that cater to your unique needs. With the best products and services available, we’ll ensure that your Medicare needs are met.

Contact us today!

(970) 822-2123 *RwBenefitsltd@gmail.com*www.RwBenefitsLtd.com* BeaconSeniorNews.com

CLUBS & ACTIVITIES

437CO Art Gallery, Colorado Mesa University .........970-241-2025 970West Studio, Mesa County Libraries......................970-243-4442 Art Center, Western Colorado Center for the Arts......................... 970-243-7337 Art Center Guild........................................................................970-245-9215 Art Heritage Program, School District 51.................. 970-254-5489 Art On The Corner (Downtown Grand Junction)...970-245-9697 Art Quilt Association..............................TheArtQuiltAssociation.com Brush and Palette Club................................BrushAndPaletteClub.org Colorado West Quilters Guild........................................... 970-245-2522 Commission on Arts & Culture, Grand Junction......970-254-3876 Confluence Studios................................................................970-234-0040 Cowboy Poetry Gathering....................................... TKNzoo@acsol.net Embroiders’ Guild of America, Desert West Chapter.............................................................970-243-2230 Grand Valley Valor Quilters, Quilts of Valor.............. 970-270-0804 Grand Valley Woodcarvers................................................. 970-245-8817 Grand Valley Woodturners................................................. 970-245-8817 Junction Clay Arts Guild......................................................970-640-2868 Makerspace at Business Incubator ................................. 970-243-5242 Mesa Fiber Arts Guild...........................................................970-464-0499 Pastel Society of Colorado................................................ 970-778-8044

15

CLUBS & ACTIVITIES

16

CLUBS & ACTIVITIES | 2024 Eagles Lodge.........................................................................970-243-6454 Elks Lodge..............................................................................970-243-0675 Girl Scouts of Colorado...................................................970-242-4461 Giving Club (for women)................................................970-260-6140 Guys’ Giving Club.................................................................970-361-7478 Junior Service League.............................................................JSLGJ.com Kiwanis Club of Grand Junction.................................. 970-260-8664 Knights of Columbus #1062...........................................970-270-6162 Knights of Columbus #13621........................................ 970-640-3263 Lions Club, Collbran...........................................................970-487-3478 Lions Club, Fruita................................................................970-250-8970 Lions Club, Orchard Mesa...............................................970-208-7228 Lions Club, Palisade.......................................................... 970-260-4487 Lions Club, Redlands.........................................................970-640-5754 Masonic Center & Order of the Eastern Star.........970-245-2277 Moose Lodge........................................................................970-242-4754 Rotary, Fruita ...................................................................... 970-250-4435 Rotary, Grand Junction.....................................................503-551-6117 Rotary, Horizon Sunrise...................................................970-270-5898 Rotary, Palisade Sunrise........PalisadeSunriseRotary@gmail.com Rotary, Redlands..................................................................970-523-5990 Senior Engagement Project............................................970-316-2019 Sheriff’s Posse......................................................................970-986-0274

St. Mary’s Community Connections, See ad page 57................................................. 970-298-9092

CONSERVATION & ENVIRONMENT Citizens’ Climate Lobby................................................... 970-250-4832 Colorado Canyons Association..................................... 970-263-7902 Conservation Colorado....................................................970-243-0002 Grand Valley Audubon Society................................ AudubonGV.org

DANCE Chatfield Country Kickers..............................................970-434-0868 Colorado Mesa University Box Office.........................970-248-1210 Colorado West Area Square and Round Dance Council....................................... 970-434-3543 Community Education Center, Western Colorado Community College....................970-255-2800 Community Traditional Dance Society......................970-260-5852 Grand Junction Parks and Recreation.......................970-254-3866 Senior Recreation Center................................................ 970-243-7408 Sultan’s Pride Middle Eastern Dance Troupe.........970-434-4608

EDUCATION & LIFELONG LEARNING 970West Studio, Mesa County Libraries................. 970-243-4442 AARP Driver Safety ...........................................................970-314-9843 American Red Cross (CPR and First Aid Training)..........................................970-242-4851

Discover why we’re the home of famously great rates.

Bellco.org/Rates Insured by NCUA Equal Housing Opportunity Lender BeaconSeniorNews.com

Scan for great rates

CLUBS & ACTIVITIES | 2024 Business Incubator............................................................. 970-243-5242 Colorado Canyons Association..................................... 970-263-7902 Colorado Mesa University............................................... 970-248-1020 Community Education Center, Western Colorado Community College....................970-255-2800 Confluence Studios (art education)..........................970-234-0040 Eureka! McConnell Science Museum......................... 970-254-1626 Golden Scholars Program, Colorado Mesa University................................................970-248-1555 Literacy Center, Mesa County Libraries................... 970-243-4442 Mesa County Libraries..................................................... 970-243-4442 New Dimensions.................................................................. 970-314-9911 Rocky Mountain PBS..........................................................970-245-1818 Self-defense classes for women, Bob McKenna.... 970-261-2445

17

Free Groceries

FOR ADULTS 60+ Alimentos Gratis para Adultos Mayores Must meet income guidelines, be 60 or older, and reside in Colorado.

EXERCISE & SPORTS

FOOD & DRINK

foodbankrockies.org/everydayeats-beacon | 970-464-1138 Se habla Español (720) 738-9674 ext. 9674

Want to support our neighbors on the Western Slope? Learn how to volunteer or give by visiting us at foodbankrockies.org/ws This institution is an equal opportunity provider.

Your Health is Our Priority

A Taste of the Valley..........................................................970-216-6922 Bookcliff Home Brew Club.............BookcliffHomeBrewClub.com Colorado Association for Viticulture & Enology (CAVE)..............................................................970-464-0111 Vegan Life Colorado..........................................................970-255-0417

FOREIGN CULTURE Foundation for Cultural Exchange...............................970-433-2897 Friendship Force of Western Colorado....................214-536-2250 German American Club....................................................970-209-9241 Latin-Anglo Alliance...........................................................970-248-3658 Native American Cultural Program.............................970-433-4763 Sons of Norway, Vestafjell Lodge 6-146...................970-260-5381 Swedes of the Grand Valley...........................................970-640-2994

FREE Local Home Delivery and Prescription Mailing Dispose of Meds Vaccination and Immunization Shots Pre-filled Med Boxes Same-Day Medication Fills and Refills

GAMES Bookcliff Duplicate Bridge Club................................... 970-244-9989 Cribbage Lite......................................................................... 970-201-7823 Fruita Community Center.............................................. 970-858-0360

Open Mon-Fri 9-6 / Sat 9-3 707 Elberta Ave, Palisade, CO 81526

PalisadePharmacy.com Where Prescriptions Are Our Business

BeaconSeniorNews.com

CLUBS & ACTIVITIES

CHAMPS, Veterans Golden Age Games Team....... 970-245-6175 Colorado Plateau Mountain Bike Trail Association..................................................... COPMOBA.org Fruita Community Center.............................................. 970-858-0360 Grand Junction Curling League.................................... 970-931-2242 Grand Junction Parks and Recreation.......................970-254-3866 Grand Junction Tennis Club............................................970-242-1490 Greater Grand Junction Sports Commission......... 970-248-1469 Junction Indoor Tennis Center..................................... 970-241-2280 Mesa Monument Striders Running Club....................970-773-3124 River City Sportplex (ice rink).......................................970-242-7465 Western Colorado Senior Games................................970-254-3866 Western Slope Pickleball Club........................................970-241-8561

18

CLUBS & ACTIVITIES | 2024 Grand Junction Parks and Recreation.......................970-254-3866 Grand Slam Bridge Club...................................................970-216-8807 Two Rivers Cribbage Club................................................970-261-1670 Western Colorado Senior Games................................970-254-3866

GARDENING Chinle Cactus Club............................................................. 970-773-7637 CSU Extension TRA...........................................970-244-1834 Desert Vista Garden Club............................................... 720-840-5502 High Desert Orchid Society........................................... 970-263-4183 Lavender Association of Colorado ............................480-580-5773 Western Colorado African Violet Society.................970-257-1718 Western Colorado Botanical Gardens.......................970-245-9030

CLUBS & ACTIVITIES

GENEALOGY & HISTORY Coin Club, Western Slope.............................................. 970-640-3765 Colorado Archaeological Society................................970-250-7402 Colorado Euskal Etxea Basque Club..........................303-868-0906 Commemorative Air Force, Rocky Mountain Wing...................................................... 970-256-0693 Cross Orchards Historic Site, Museums of Western Colorado...................................970-434-9814 Dinosaur Journey, Museums of Western Colorado...................................970-858-7282 Fruita Historic Preservation Board............................ 970-858-0786

Lower Valley Heritage Room, Fruita.......................... 970-858-3868 Mesa County Genealogical Society.............................303-549-4398 Mesa County Historical Society......MesaCountyHS@gmail.com Mesa County Libraries..................................................... 970-243-4442 Museum of the West & Loyd Files Research Library, Museums of Western Colorado .................970-242-0971 National Railway Historical Society...................................NRHS.com Palisade Historical Society & Museum......................970-464-2177 Plateau Valley Historical Society...................................970-487-3116 Questers, Grand Mesa Peaches....................................970-256-9580 Stamp Club, Grand Junction.......................................... 970-986-1502 Territorial Daughters of Western Colorado............970-242-6826 The FamilySearch Center (LDS).................................. 970-243-2782 Two Rivers Chautauqua....................................................970-242-0971

GOLF Adobe Creek National Golf Course............................ 970-858-0521 Chipeta Golf Course...........................................................970-245-7177 Lincoln Park Golf Course.................................................970-254-3890 Redlands Mesa Golf Club.................................................970-263-9270 Tiara Rado Golf Course....................................................970-254-3830

MISCELLANEOUS Frontier Belles Sidesaddle Club....................................970-243-0591

Grand Junction CHRYSLER DODGE JEEP RAM

Visit our website www.grandjunctionchrysler.com and check out our monthly specials!

$110

3 SEMI-SYNTHETIC OIL CHANGES

Includes: Lube, oil and filter change, up to 6 quarts, top off all fluids & tire rotation

10%

$59.95

OFF ANY REPAIRS Seniors take an additional 5% off

MONDAY-FRIDAY: 7:30 a.m. - 5:30 p.m.

SATURDAY: 8:00 a.m. - 4:00 p.m.

2578 Hwy. 6 & 50, Grand Junction, 81501

SAFETY INSPECTION

Includes: Complete brake inspection, steering component check & front end alignment

970-245-3100 www.grandjunctionchrysler.com

BeaconSeniorNews.com

CLUBS & ACTIVITIES | 2024 Grand Junction Gem & Mineral Club............................................GrandJunctionRockClub.org Humanists Doing Good..... MeetUp.com/Humanists-Doing-Good Mesa County Women’s Network.........................................MCWN.us Mountain Men (trapping club).................................... 970-856-6329 Newcomers Club................................................................970-549-0440 Not Going Quietly (for ages 60+)...............................970-433-7799 Outing Club..............................................GJOutingClub2@gmail.com Petroleum & Mining Club......................... GrandJunctionPMC.com Project Linus........................................................................ 970-523-0028 Red Hat Society, Feeling Good and Having Fun...... 970-250-6966 Red Hat Society, Friends for the Fun of It................970-773-4956 Spellbinders (storytellers).............................................. 970-243-7303 Toastmasters, Grand Junction .....................................970-241-1900

MUSIC & THEATRE

OUTDOOR RECREATION & PARKS Astronomy Club................................................................... 970-812-3661 Boating Safety, Colorado State Parks.........................303-291-7575 Bureau of Land Management....................................... 970-244-3000 Camping Reservations, Colorado State Parks.......800-244-5613 Colorado Canyons Association..................................... 970-263-7902 Colorado Discover Ability................................................970-257-1222 Colorado National Monument...................................... 970-858-3617 Colorado Parks and Wildlife..........................................970-255-6100 Colorado Vacation Directory (campgrounds, cabins, lodges)....................................888-222-4641 Corn Lake, Boat Registrations...................................... 970-434-3388 Grand Mesa Backcountry Horsemen......................... 303-513-0515

Walnut Park

Ratekin Tower

The Highlands

A Place for You to Call Home Nellie Bechtel Apartments

3032 North 15th Street, Grand Junction, 81506 • Serene park-like setting with raised garden boxes • 1 and 2 bedroom apartments, 4 fully accessible • Two-story buildings with laundry in each, chairlift • Community building with dining area, computer lab and library • On-Site Service Coordinator • Head, co-head or spouse must be age 62+

Walnut Park

2236 North 17th Street, Grand Junction, 81501 • Utilities included with rent • 1 bedroom apartments, 90 fully accessible • Community building with laundromat, dining area and library • On-Site Service Coordinator

Ratekin Tower

875 Main Street, Grand Junction, 81501 • Utilities included with rent • 1 bedroom apartments, 11 fully accessible • Dining room, laundromat, library and computer lab • Meals on Wheels lunches Monday - Friday • On-Site Service Coordinator

The Highlands Campus

805 Bookcliff Avenue and 825 Bookcliff Avenue, Grand Junction, 81501 • 1 and 2 bedroom apartments, 30 fully accessible • Bistro, coffee bar, laundry, library, computer lab and fitness rooms • Head, co-head or spouse must be age 62+ • On-Site Service Coordinator

970-245-0388 www.gjha.org Monday-Friday 8:00 am - 4:00 pm

8 Foresight Circle Grand Junction, 81505

Income limits may apply. For non-discrimination HUD compliance contact Racquel Wertz

Serving the Community by Making Safe Housing Affordable

BeaconSeniorNews.com

CLUBS & ACTIVITIES

Avalon Theatre Box Office..............................................970-263-5757 Bookcliff Barbershop Harmony Chorus................ 970-257-SONG Centennial Band....................................................................417-522-5256 Colorado Mesa University Box Office.........................970-248-1210 Colorado West Performing Arts..................................970-255-8322 Community Concerts of the Grand Valley.........970-243-1979 Grand Junction Symphony Orchestra.......................970-243-6787 Guitar Club.............................................................................970-778-5473 High Desert Opera............................................................ 970-523-9605 KAFM Community Radio................................................. 970-241-8801 Las Colonias Amphitheater............................................970-263-5700 Mesa Murder Mysteries....................................................970-628-1987 Mesa Theater........................................................................ 970-773-1775 Music at First Presbyterian Church Choirs...............970-242-1923 Sweet Adelines International, Grand Mesa A Cappella Chorus....................................970-256-9763 Western Colorado Chorale............................................970-243-6787 Western Colorado Flute Choir..................................... 970-433-6643 Western Slope Concert Series......................................970-234-5661

Nellie Bechtel

19

CLUBS & ACTIVITIES

20

CLUBS & ACTIVITIES | 2024 Grand Mesa Jeep Club...................................................... 970-858-1394 Grand Mesa National Scenic & Historic Byway Association............................................970-471-9621 Grand Mesa Nordic Council.......................................... 970-434-9753 Grand Mesa/Uncompahgre/Gunnison National Forest................................................................... 970-874-6600 Grand Valley Anglers.....................................GrandValleyAnglers.org Great Old Broads for Wilderness................................970-986-8129 Highline Lake State Park..................................................970-858-7208 Horseshoe Pitching Club.................................................970-314-4694 Island Acres State Recreation Area............................970-464-0548 James M. Robb Colorado River State Park..............970-858-9188 One Riverfront.................................................................... 970-683-4333 Outdoor Program, Colorado Mesa University....... 970-248-1428 Parks and Recreation, Fruita ........................................ 970-858-0360 Parks and Recreation, Grand Junction ....................970-254-3866 Powderhorn Mountain Resort......................................970-268-5700 RiversEdge West..................................................................970-256-7400 Thunder Mountain Shootists.........................................TMSCBA.com U.S. Forest Service..............................................................970-242-8211 Vega State Park....................................................................970-487-3407 Visit Grand Junction......................................................... 970-256-4060 Western Slope Adventurers.....................Meetup.com/WesternSlopeAdventurers Western Slope ATV Association...................................WSATVA.com

PETS Grand Valley Kennel Club................................................ 970-256-1938 Grand Valley Pets Alive.....................................................970-462-7554 Zippity Do Dogs Sports Club.........................................970-773-0594

RELIGIOUS Christian Motorcyclists Association...........................970-739-0305 Christian Women’s Network.......................................... 970-242-7870 Community Bible Study...................................................303-263-4391 Explorer’s Bible Study...................................................... 970-260-0880 Grand Valley Catholic Outreach....................................970-241-3658 Mesa County Jail Ministry...............................................970-244-3351

SENIOR CENTERS Fruita Senior Center......................................................... 970-858-0360 Grand Junction Senior Recreation Center.............. 970-243-7408

SINGLES River City Singles.................................................................720-278-8537 Socially Active Single Seniors.......................................775-400-8700

Grand Valley Peace and Justice................................... 970-985-4253 League of Women Voters.............................................. LWVMesa.org Mesa County Democratic Party.................................. 970-549-8544 Mesa County Republican Women...............................970-248-0815 Stand for the Constitution.....................AcElliott3082@gmail.com Western Colorado Alliance for Community Action...................................................... 970-256-7650

SPIRITUAL Center for Spiritual Living Grand Junction......970-433-7799

SWIMMING El Pomar Natatorium, Colorado Mesa University..................................................970-248-1139 Fruita Community Center Pool...................................... 970-858-0360 Grand Junction Parks & Recreation............................ 970-254-3866 Lincoln Park Pool.................................................................. 970-254-3848 Orchard Mesa Community Center Pool.....................970-254-3885 Palisade Pool...........................................................................970-464-5509

TRAVEL Amtrak.....................................................................................800-872-7245 Dream Vacations - Susan & Sean Forehand..... 970-812-4096 Foundation for Cultural Exchange...............................970-433-2897 Friendship Force of Western Colorado....................214-536-2250 Fruita Senior Center......................................................... 970-858-0360 Hosteling International USA.........................................HIHostels.com Overseas Citizen’s Services............................................888-407-4747 Road Scholar (Elderhostel).......................................... 800-454-5768

VETERANS American Legion #2006, Fruita................................... 970-640-7971 American Legion #50, Palisade.....................................970-260-3209 Disabled American Veterans..........................................970-263-2848 Fleet Reserve Association #244..................................970-434-0868 Grand Valley Combined Honor Guard.......................970-243-0476 Military Officers Association of America..................970-241-8714 Patriot Guard Riders ..........................................................970-250-1174 Veterans Art Center........................................................... 970-462-3126 Veterans History Project (recording World War II veterans’ stories).............970-209-9241 Veterans of Foreign Wars #1247..................................970-242-9940 Veterans of Foreign Wars #3981.................................970-778-8242 Veterans of Foreign Wars #4663................................ 970-434-9470

WRITING Western Colorado Writers’ Forum..........................970-256-46622

SOCIAL ACTIVISM American Association of University Women ......... 970-241-9684 Citizens’ Climate Lobby................................................... 970-250-4832

BeaconSeniorNews.com

RETIREMENT PLANNING 21

RETIREMENT PLANNING Your retirement savings will have a great deal to do with your long-term care choices. Now is a great time to sit down with a good attorney, your financial planner and your insurance agent.

Estate Planning....................................................23 Financial Fraud.....................................................23 Financial Services...............................................23 Insurance................................................................23 Insurance: Health................................................23 Insurance: Medicare..........................................23 Planned Giving.....................................................23 Reverse Mortgages............................................23 Social Security......................................................23

22

RETIREMENT PLANNING | 2024

When should you collect Social Security?

By Darian Andreson

U

nderstanding the circumstances of when to start collecting Social Security is a strategic decision that can significantly shape your financial future. The timing of when you initiate benefits impacts the total amount you receive, which could mean the difference of thousands of dollars over time. Consequently, it’s important to assess and determine the best age to start collecting Social Security benefits based on your unique financial situation.

Here are the critical ages on the Social Security benefits timeline to help guide you in understanding when you can collect and how your decision may impact your financial future.

RETIREMENT PLANNING

BEFORE AGE 62 Ages 0 to 18 years, or up to age 19 - A child may receive benefits on a retired parent’s record or through survivor benefits for a deceased parent up to age 18, or possibly until age 19 if they’re still a high school student.

Children with disabilities - Children up to age 18 or older can receive Social Security benefits if they develop a disability before age 22.

DECIDING WHEN TO START RECEIVING SOCIAL SECURITY BENEFITS CAN BE CONFUSING, AND YOUR DECISION CAN MEAN A DIFFERENCE IN THOUSANDS OF DOLLARS EACH YEAR. Age 65 and born in 1937 or earlier - You’ve reached full retirement age and are eligible for your full Social Security retirement benefit amount.

Age 66 - If born between 1938 and 1954, you’ve reached your full retirement age and are eligible for your full Social Security retirement benefit.

Age 66 - If you were born between 1955 and 1959, your full retirement age gradually increases based on the following schedule until age 67: • 1955- Full retirement age 66 and 2 months • 1956- Full retirement age 66 and 4 months • 1957- Full retirement age 66 and 6 months • 1958- Full retirement age 66 and 8 months • 1959- Full retirement age 66 and 10 months

Ages 25 to 60 - Review your Social Security statement yearly and check for accuracy. If you require a current benefits statement, contact your financial professional or order it directly from SSA.gov.

FOR THOSE BORN IN 1960 OR LATER

Age 62 - You can start taking your Social Security retirement benefit from age 62 until age 70. However, the longer you postpone claiming Social Security retirement benefits, the higher your monthly benefit will be. While it’s possible to claim benefits a few years before reaching full retirement age, it’s important to note that your monthly benefit amount may be reduced. For this reason, calculating your benefit at your full retirement age—when you’re eligible for 100% of your earned benefit amount—is crucial for making an informed decision about when to start receiving benefits.

Age 68- Your monthly benefit amount increases based on the Social Security monthly benefit tables and your earnings credits.

Age 62 - Social Security survivor benefits are available for spouses.

Age 62 - Divorced spouse benefits: Your divorced spouse may be eligible to receive benefits on your Social Security record if the marriage lasted at least 10 years. Your divorced spouse must be 62 or older and unmarried. Additionally, your former spouse can potentially receive benefits even if you haven’t started receiving retirement benefits yourself. Both you and your ex-spouse must be at least 62 years old and have been divorced for a minimum of two years to qualify.

Age 67 - You’ve reached your full retirement age. Delaying your benefits may provide you with a higher benefit amount.

Age 69- Your monthly benefit amount increases based on the Social Security monthly benefit tables and your earnings credits.

Age 70- You’ve reached the age where your monthly benefit will no longer increase if you continue working.

Other notable Social Security nuances to be aware of: • Not waiting until full retirement age to take benefits may mean up to 30% less each month for some individuals.

• Once you start Social Security benefits, your decision can’t be reversed to wait until a later age.

• The cost of Medicare is deducted from your monthly Social Security benefit amount.

• Deciding when to start receiving Social Security benefits can be confusing, and your decision can mean a difference in thousands of dollars each year. A financial professional can help you understand how taking benefits at each of these milestone ages may impact your situation. ■

BeaconSeniorNews.com

RETIREMENT PLANNING | 2024 ESTATE PLANNING

INSURANCE: HEALTH

Bellco Credit Union, See ad page 16............... 303-689-7834

Aetna, See ad page 6............................ AetnaMedicare.com Joseph C. Barrows Insurance Agency, Inc., Medicare Specialist, See ad page 52............... 970-250-3264

For all your legal needs 2779 Crossroads Blvd.

Grand Junction

INSURANCE: MEDICARE

Colorado-Legal.com . . . . . . . . . . . . . . . . . . . . . . . .970-241-2969

DWC CPAs and Advisors.................................. 970-243-1921 Hoskin, Farina & Kampf, PC............................ 970-986-3400 McDonough Law Group....................................................970-776-3311

FINANCIAL FRAUD AARP Foundation ElderWatch.....................................800-222-4444 Colorado Division of Securities....................................303-894-2320 Medicare Fraud & Abuse................................................ 800-447-8477 Mesa County RSVP, State Health Insurance Assistance Program (SHIP)...........................................970-243-9839

970 Medicare, See ad page 11.......................... 970-712-8672 Aetna, See ad page 6............................ AetnaMedicare.com Centers for Medicare & Medicaid............................... 800-633-4227 Joseph C. Barrows Insurance Agency, Inc., Medicare Specialist, See ad page 52............... 970-250-3264 Patti Zapf................................................................................ 970-301-8752 RSVP - State Health Insurance Assistance Program (SHIP)...........................................970-243-9839

PLANNED GIVING Western Colorado Community Foundation........... 970-243-3767

REVERSE MORTGAGES

INSURANCE

SOCIAL SECURITY

Bellco Credit Union, See ad page 16............... 303-689-7834 Insurance Division of Complaints................................800-930-3745

Social Security Administration...................................... 866-931-7120

What could you do without a mortgage payment?* $ UHYHUVH PRUWJDJH HQDEOHV KRPHRZQHUV DQG ROGHU WR FRQYHUW KRPH HTXLW\ LQWR WD[ IUHH FDVK ZLWKRXW VHOOLQJ WKHLU KRPH +RZ LW ZRUNV

Jim Kaiser

• A reverse mortgage lets you convert a portion of the equity in your home into cash • The equity that you build up over the years of making mortgage payments can be paid to you • Eliminate your traditional mortgage payments* and or access your home equity while still owning and living in your home • Increase your spending power and financial security in retirement

Senior Loan Officer NMLS #1721861 O: 970.256.0080 | M: 303.898.7357 jim.kaiser@guildmortgage.net 1114 N 1st St, Suite 116 Grand Junction, CO 81501 jimkaisermortgages.com

I am authorized to do business in the state of Colorado. Guild Mortgage Company; NMLS #3274; Equal Housing Opportunity; www.nmlsconsumeraccess.org. All information, loan programs & interest rates are subject to change without notice. All loans subject to underwriter approval. Terms and conditions apply. Always consult an accountant or tax advisor for full eligibility requirements on tax deduction. These materials are not from HUD or FHA and were not approved by HUD or a govern-ment agency. *Borrowers must maintain the property and most current payments of property taxes, homeowner’s insurance, and HOA dues.

BeaconSeniorNews.com

RETIREMENT PLANNING

Bank of Colorado..............................................970-245-1600 Bellco Credit Union, See ad page 16............... 303-689-7834

Cherry Creek Mortgage - A Division of Guild Mortgage, See ad page 23................................................. 970-256-0080 Housing Resources of Western Colorado, See ad page 3.................................................... 970-241-2871

FINANCIAL SERVICES

Contact me to learn more!

23

Meet our Team of

Memory Care Experts Our Lifestyle and Wellness team has a distinctive holistic approach to the balance of socialization and caring. That approach allows our Residents a creative space to connect and continue creating meaningful life experiences, while having the peace of mind that their care needs are being met. This balance is at the core of everything we do.

CALL TO SCHEDULE A TOUR with our Marketing Director

(970) 640-7416

Our cornerstones and philosophy emphasize: » Becoming familiar with each Resident’s unique life story » Honoring the Resident as an individual » Recognizing that we care for the whole person—physically, socially, emotionally and spiritually » Creating a partnership that includes the Resident, family and staff » Fostering a sense of community and belonging

Our Mission Our approach of honoring aging provides our resident families with peace of mind and instills confidence in trusting us with their loved one's care.

622 28 1/4 Rd | Grand Junction, CO 81506 | (970) 254-1233 | aspenridgealz.com

HOME SERVICES 25

HOME SERVICES Now that you’re retired, it’s time to tackle all those home improvement projects on your to-do list. Or maybe you’d like to start fresh and hire a Realtor to help you find your dream home.

Aging in Place.......................................................27 Construction Management............................27 Doors & Exterior Doors...................................27 Electrical.................................................................27 Furniture & Décor..............................................27 Handyman..............................................................27 Home Improvement..........................................27 House Cleaning....................................................27 Housing Resources............................................27 Mortgages..............................................................27 Outdoor Lighting................................................27 Real Estate.............................................................27 Real Estate: Senior Real Estate Specialists.......................27 Reverse Mortgages............................................27 Windows, Screens & Glass.............................27

26

HOME SERVICES | 2024

Tips to buying your perfect home

By Kimberly Blaker

F

inding your perfect home is an exciting prospect. But there’s no greater stress than making the mistake of buying a home that you come to regret. These tips will help you prepare for the buying process.

1. MAKE A LIST OF YOUR OBJECTIVES

HOME SERVICES

Think about the specific features you want in a home.

Would you like a larger garage, finished basement, lowmaintenance lawn or a walk-in shower? Make your list as detailed as possible.

Go through the list again and next to each item mark if it’s a must-have, prefer-to-have, or nice but not necessary.

As you begin your search, you can always add to your list or amend it. When you find a home that wows you, look at your criteria to make sure the house or condo has all or most of your must-haves, or if your priorities have changed.

2. DETERMINE HOW MUCH YOU CAN AFFORD First, prepare a budget and figure out how much you can comfortably spend each month on mortgage and interest payments, property taxes and homeowner’s insurance.

Also, consider whether there’ll be a substantial difference in your monthly utilities. Include an allowance for home repairs and maintenance as well.

Second, get pre-qualified through your bank or a mortgage company, as a lender will ultimately determine the maximum you can afford. Don’t risk getting your hopes up on a particular home until you know how much a lender will loan you.

3. CHOOSE A REALTOR Working with a real estate agent has multiple advantages.

First, they have access to the MLS system, the database in which all regional homes listed by real estate agencies appear. Second, if you find a home and want to put in an offer, your buyer’s agent will write up and submit your offer for you.

When you meet with an agent, make sure he or she is a good fit and you feel comfortable. The agent should ask you plenty of questions about your list of must-haves and be available to show homes during your hours of availability.

4. HOME INSPECTION Once your offer has been accepted, getting a home inspection is crucial. Do your homework before hiring an inspec-

IF YOU FIND A HOME AND WANT TO PUT IN AN OFFER, YOUR BUYER’S AGENT WILL WRITE UP AND SUBMIT YOUR OFFER FOR YOU. tor. Ask about their qualifications and how long they’ve been in business. Also, check with the Better Business Bureau and read online reviews.

A knowledgeable, skilled inspector will look at every aspect of the home, including windows, foundation, attic, roof, plumbing and electrical components. Your inspector should alert you to all defects, big and small. He should also note any aging components that may require repair or replacement in the not-so-distant future.

5. LISTEN TO YOUR GUT Regardless of what the bank says you can afford, you’re the best judge of what’s really within your budget. Remember, your financial well-being and lifestyle are on the line.

Don’t get impatient. Sometimes it takes a while to find the right home. Although you may never find a home that has everything you’ve ever dreamed of, make sure it meets enough of the right criteria.

When you do find the perfect home, don’t drag your feet!

Otherwise, it might get snatched up before you act.

Finally, once you make an offer, try not to get your heart too set on the home until it’s been inspected. That way, if the report comes back with costly repairs, you’ll be able to make a wise decision on whether to proceed or back out. ■

BeaconSeniorNews.com

HOME SERVICES | 2024 AGING IN PLACE

REAL ESTATE

A Little Help...........................................................................970-404-1923 Mobility Driven................................................. 970-712-1435

Barbara Tweedy, King Homes & Land........................970-210-1361 Niki Yenter Przystup, SRES..............................970-250-3147 Pamela Price..........................................................................970-433-9493

CONSTRUCTION MANAGEMENT A Beautiful Build...................................................................970-314-1428

REAL ESTATE: SENIOR REAL ESTATE SPECIALISTS

DOORS & EXTERIOR DOORS

Jonilyn Berry, HomeSmart Realty Partners............ 970-250-6141

Window World, See ad page 28...................... 970-250-0851

ELECTRICAL Buzz Electric..........................................................................970-414-2899

FURNITURE & DÉCOR arc Thrift Stores..................................................................970-360-6616 Discover Goodwill Retail Center....................................970-243-1745 Habitat for Humanity ReStore......................................970-255-9850 Heirlooms for Hospice.....................................................970-254-8556 Salvation Army Thrift Store.......................................... 970-424-5082

HANDYMAN

HOME IMPROVEMENT Window World, See ad page 28...................... 970-250-0851

HOUSE CLEANING The Cleaning Lady.............................................................. 720-841-7505

HOUSING RESOURCES Almost Home/Roommate Exchange, Grand Valley Catholic Outreach ...................................970-241-3658 Grand Junction Housing Authority, See ad page 19.................................................. 970-245-0388 Housing Resources Main Office, See ad page 3.................................................... 970-241-2871 Housing Education & Counseling.................. 970-241-2871 Housing Rehabilitation..................................970-773-9748 Property Management.................................. 970-773-9741 Self-Help House Building.............................. 970-250-4562 Weatherization............................................... 970-241-2871

MORTGAGES

Niki Yenter-Przystup, SRES

VCK Group Coldwell Banker Distinctive Properties Seniors Real Estate Specialist® Value, Compassion and Knowledge for You! NikiSoldMyHome.com . . . . . . . . . . 970-250-3147

The Mesa Group, Keller Williams................................. 970-216-2541 Wanda Lucas, Hometown Advantage Realty......... 970-270-1838

REVERSE MORTGAGES Cherry Creek Mortgage- A Division of Guild Mortgage, See ad page 23..................... 970-256-0080 Housing Resources, See ad page 3.................. 970-241-2871

WINDOWS, SCREENS & GLASS Abstract Windows (window cleaning)......................970-312-4717 Window World, See ad page 28...................... 970-250-0851

Assisting You In Your Home Personal Care • Meal Preparation Medication Reminders • Housekeeping & Laundry Shopping & Errands • Companionship • Wellness Checks Respite Care • Dementia Care • Fall Prevention Assistance

“I couldn’t ask for better help!

All staff are very professional, compassionate, caring and giving!” -Sherry O.

Cherry Creek Mortgage- A Division of Guild Mortgage, See ad page 23................................................. 970-256-0080

OUTDOOR LIGHTING Buzz Electric..........................................................................970-414-2899

970-208-3985

510 28¾ Road, Suite 207 | Grand Junction, CO 81501 www.nightingales-care.com

BeaconSeniorNews.com

HOME SERVICES

Handyman Project (minor home repair), Mesa County RSVP............................................................970-243-9839

27

Can’t Hear?

Did You Know...

In a 25-year study, people not using hearing devices had a higher risk of dementia.

Oticon hearing devices with BrainHearing™ technology provide the cleanest, purest signal possible and are a great choice to treat your hearing loss.

Risk of dementia with UNTREATED hearing loss

Normal hearing

2x

3x

Mild hearing loss

Moderate hearing loss

5x

Severe hearing loss

*Self-Reported Hearing Loss, Hearing Aids and Cognitive Decline in Elderly Adults: A 25-Year Study (Amieva et al., 2015).

Call Today For An Appointment And Risk-Free Trial!

970-243-6440

Bernadette Mills Au.D., CCC/A

Brandy Lujan BC-HIS

Jonathan Williams HIS

Where Better Hearing Begins

2532 Patterson Road | Suite 12 | Grand Junction | AAAHearing.net

Providing Affordable Window and Door Replacement Across the Western Slope

• UV Protection - Prevent Furniture, Floor and Decor from Fading

Windows Doors Siding & More!

• Enhanced Security - Improve Overall Home Security

Call Us Today!

Top 5 Reasons for Window Replacement • Energy Efficiency - Save on Heat and Cooling Costs • Improved Comfort - Maintain Consistent Indoor Temperature

• Better Ventilation - Improve Airflow and Indoor Air Quality

$0 Do Interest wn -F Financinree Availabl g* e

970-250-0851 2484 Commerce Blvd., Suite 3 Grand Junction, CO WindowWorldGrandJunction.com

*With approved credit. See store for details. Window World of Grand Junction is privately owned and operated by SHC Remodeling Colorado LLC.

HEALTH & MEDICAL SERVICES 29 HEALTH & MEDICAL SERVICES Medical advances and innovative tech are helping people live longer and better. Some medical services will keep you mobile.

Others will help you see and hear more clearly.

BeaconSeniorNews.com

HEALTH & MEDICAL SERVICES

After Hours Clinic...............................................31 Alcoholism & Addiction...................................31 Alzheimer’s & Dementia..................................31 Arthritis...................................................................31 Audiologist.............................................................31 Breathing & Sleep Apnea................................32 Cancer......................................................................32 Dental Care............................................................32 Diabetes..................................................................32 Diagnostics & Screening.................................32 Disabilities & Rehabilitation...........................32 Driver Safety Rehabilitation...........................33 Equestrian Therapy...........................................33 Equipment & Supplies......................................33 General Surgeons...............................................33 Health Clubs..........................................................33 Health Promotion & Education...................33 Hearing Loss.........................................................34 Heart Disease.......................................................34 Hernias....................................................................34 Holistic Therapy..................................................34 Hospitals & Surgical Centers.........................34 Incontinence.........................................................34 Insurance: Health................................................34 Kidney Stones.......................................................34 Medical Transportation...................................34 Mental Health Care & Counseling...............34 Nutrition.................................................................34 Optical.....................................................................34 Orthopedics..........................................................34 Otolaryngologists (ENT)...............................34 PACE ........................................................................34 Pain Management...............................................35 Pharmacy................................................................35 Physical Therapy.................................................35 Physicians...............................................................35 Plastic Surgeons..................................................36 Podiatry...................................................................36 Sexually Transmitted Diseases......................36 Skin Lumps & Bumps........................................36 Spas...........................................................................36 Speech Therapy..................................................36 Therapeutic Massage........................................36 Thyroid & Parathyroid......................................36 Urology....................................................................36 Vision........................................................................36 Weight Loss...........................................................36

30

HEALTH & MEDICAL SERVICES | 2024

Find the docs you deserve

By Karen Telleen-Lawton

HEALTH & MEDICAL SERVICES

D

ecades ago, my primary care doctor referred me to a urologist for suspected kidney stones.

After straining my urine and collecting a little vial of stones, I phoned in the results to the urologist’s nurse. In my first meeting with the doctor, I placed the vial on his desk.

He leaned back in his chair, hands crossed behind his neck, and mused, “We’ll have to figure out what your pain was because young women like you don’t get kidney stones.”

“Then what are those?” I blurted out. He lurched forward in his seat to examine the stones. Thus began our “rocky” relationship.

At my next kidney stone attack, the nurse reported that the doctor was on the golf course and not answering his pager. I ended up in the emergency room, vomiting on the hallway floor. After that, I changed doctors.

As we age, we tend to spend less time jogging and more time with doctors. Our relationships with various medical professionals become increasingly important. What happens when we don’t see eye to eye with a doctor?

Complaints about doctors are more likely to be about communication than medical care.

A recent study revealed that 75% of doctors believe they communicate satisfactorily with their patients. Only 21% of those patients agreed.

As medical knowledge about how the body works continues to grow, expectations increase for doctors and nurses.

At the same time, medical insurers push medical practices to accept larger patient loads. Health care may be at a breaking point, but when you are at a doctor’s appointment, your own health care is what rightly concerns you.

10 SIGNS OF A GOOD DOCTOR

DO YOUR PART Before you give up on your current team, make sure you are contributing to good communication with your doctors.

Be firm but respectful of their professional knowledge.

Express your concerns honestly and graciously. If these attempts don’t resolve the issue, consider another doctor in the same practice, which would cause you less disruption in terms of medical records.

In my case, I never again met with that urologist, but that was partly because I’ve never had stones again. Each episode occurred within two months of childbirth, so I stuck with just two kids and skipped further stones.

In these difficult days for health care, you may feel like you have no choice but to keep your team together. In this case, address your concerns in the way most comfortable for you: in person, by phone, by mail or email. Don’t suffer in silence because, frankly, that’s not good for your health either. ■

What you should expect from a good medical practice

1. You can schedule appointments within sign. They include rules that medical a reasonable time frame. professionals not discuss patients in public places, leave records where oth2. The front desk staff is respectful, ers can see them, or share information acknowledges your arrival and makes with others without your consent. you feel comfortable.

6. Your doctor listens attentively to your 3. Waiting areas and examination rooms concerns. are clean and neat.

7.

You can be honest with her or him. You 4. You’re not bombarded with pharmashould feel free to ask the whys about ceutical advertising. If there are ads and your treatment or tell them that you freebies lying about, sales representaplan to seek a second opinion. tives may be pushing their products.

Free lunches and other perks may affect 8. Your doctor pauses to check your what doctors recommend for you. understanding. According to the Patient Advocate Foundation, almost 10% of 5. Your privacy is protected. HIPAA laws newly diagnosed patients rarely or are spelled out in all medical forms you BeaconSeniorNews.com

never understand their diagnosis. Avoid being in this group by bringing a notepad and/or a friend to appointments.

Tell your doctor if you bring a recording device.

9. Your doctor is moving at a pace you are comfortable with in terms of treatment options. You feel comfortable discussing how long you should stick with a regimen that isn’t resolving the problem. Together, you discuss goals and a timeline for when to change course.

10. Your doctor coordinates with your other doctors. Healing requires healing the whole body.

HEALTH & MEDICAL SERVICES | 2024 AFTER HOURS CLINIC Docs on Call, See ad page 33............................ 970-255-1576

ALCOHOLISM & ADDICTION Crisis Line for Mental Health & Substance Abuse Issues................................................... 970-241-6022 Mind Springs Health.......................................................... 970-241-6023 Substance Abuse & Mental Health Services Administration...................................................877-726-4727 Syringe Exchange-Access Program, Western Colorado Health Network............................ 970-243-2437

31

HOME HEALTH SERVICES • Skilled Nursing • Occupational Therapy • Physical Therapy • Speech Therapy • Home Health Aides

See section: Support Groups

ALZHEIMER’S & DEMENTIA Alzheimer’s Association 24-Hour Hotline................800-272-3900 Alzheimer’s Association of Western Colorado..... 720-699-9307

Memory Care Experts

~ THE CARING CHOICE ~ FREE Home Care Services to those who qualify

622 28 1/4 Road, Grand Junction . . . . . . . . . . . .970-254-1233

BeeHive Homes Assisted Living, See ad page 54 ................................................ 970-549-6555 Cappella of Grand Junction, 628 26 1/2 Road, Grand Junction, CO 81506, See ad page 2................................................... 970-464-8322 Family Health West Memory Care..............................970-858-2184

Senior Daybreak

Adult Daycare Program SeniorDaybreak.org 1620 Hermosa Ave., #64, Grand Junction . . . .970-241-7798

La Villa Grande Care Center, See ad page 61................................................... 970-245-1211 Orchard Valley Health & Rehabilitation Center, See ad page 54................................................. 970-464-7500 Western Slope Memory Care, 2594 Patterson Road, See ad page 40............ 970-462-9696 See section: Support Groups

970.208.8359

ELITECAREATHOME.ORG | director@elitecareathome.org 715 HORIZON DRIVE SUITE 390 GRAND JUNCTION, CO

We treat the

WHOLE BODY WHOLE LIFE! so you can have a

At Compass Medical Center we offer the best in medical and alternative treatments all in one location!

Chiropractic Care

ARTHRITIS Arthritis Foundation..........................................................800-283-7800 Family Health West Arthritis & Rheumatology......970-858-2590

Diabetic Relief Pain Management Neuropathy And So Much More!

Call Today and Schedule Your FREE CONSULTATION with Our Team Today!

AUDIOLOGIST

Where Better Hearing Begins High-tech hearing with home town service 2532 Patterson Road #12, Grand Junction...... 970-243-6440

GRAND JUNCTION

970-985-4506

2478 Patterson Rd., Ste. 17

CompassMedicalCO.com |

BeaconSeniorNews.com

HEALTH & MEDICAL SERVICES

Purposeful Programming Specialized Memory Care Family Support Groups

32

HEALTH & MEDICAL SERVICES | 2024 Colorado West Audiologists........................... 970-255-3548 High Desert Hearing Center........................... 970-985-4008

Colorado Dental Association.........................................303-740-6900 MarillacHealth Dental, See ad page 35............970-200-1600

BREATHING & SLEEP APNEA

DIABETES

Air Quality Advisory...........................................................970-248-6985 Community Hospital Respiratory Therapy.............970-644-3440 Community Hospital Sleep Lab.....................................970-242-1845 St. Mary’s Lung & Sleep Center................................... 970-298-5864 Tuberculosis Program and Testing............................. 970-248-6906

American Diabetes Association....................................800-342-2383 Community Hospital Nutrition Education & Diabetes Center........................................970-263-2664 St. Mary’s Hospital Diabetes Education Center................................................................970-298-2582

HEALTH & MEDICAL SERVICES

CANCER American Cancer Society................................................ 303-758-2030 American Lung Association ..........................................800-586-4872 Family Health West Imaging & Radiology................. 970-858-2149 Grand Valley Oncology.................................................... 970-644-3180 St. Mary’s Regional Cancer Center..............................970-298-7500 Urological Associates of Western Colorado Urological Cancers, Prostate, Bladder, Kidney, See ad page 4....................................................970-243-3061 Women’s Wellness Connection, (free breast and cervical screenings)........................866-951-9355

See section: Support Groups

DIAGNOSTICS & SCREENING Grand Junction Diagnostics, See ad page 33.................................................. 970-241-6014

DISABILITIES & REHABILITATION Community Hospital Therapy Works & Rehabilitation Services.................................................... 970-644-3720

Sharing is Caring

Dedicated to enhancing the lives of those we serve.

Call or stop by today!

See section: Support Groups

2425 Teller Ave., Grand Junction . . . . . . . . . . . 970-243-3381

DENTAL CARE

Elk Ridge Health & Rehabilitation Center, See ad page 54................................................. 970-249-9683

American Dental Association....................................... 800-621-8099

Helping you get COLORADO back to living the ADVANCED ORTHOPEDICS life you love.

SPORTS MEDICINE & SPINE PIONEERS MEDICAL CENTER

100 PMC Drive | Meeker, CO 81641 | 970.878.9752

BeaconSeniorNews.com

HEALTH & MEDICAL SERVICES | 2024

33

Family Health West Adult Rehabilitation.................. 970-858-2147 Handicap Car Placards......................................................970-244-1664 Larchwood Inns, The PARC & Skilled Nursing Center, See ad page 59................................................. 970-245-0022 Life Adjustment Program, Hilltop Community Resources...................................... 970-245-3952 Orchard Valley Health & Rehabilitation Center, See ad page 54................................................. 970-464-7500 St. Mary’s Hospital Inpatient Rehabilitation............970-298-2041 St. Mary’s Hospital Outpatient Rehabilitation........970-298-6100 STRiVE..................................................................................... 970-243-3702 The CENTER at Foresight, See ad page 53..... 970-985-7900 Western Rockies Interventional Pain Specialists, See ad page 35..................................................970-270-2259 See section: Support Groups > Disabilities

DRIVER SAFETY EVALUATION & REHABILITATION Family Health West Driver Rehabilitation................ 970-858-2147

HEALTH & MEDICAL SERVICES

EQUESTRIAN THERAPY Grand Valley Equine Assisted Learning Center......970-216-8723 Harmony Acres Equestrian Center............................. 970-261-5899 Hope ‘N Horses...................................................................970-260-7881

EQUIPMENT & SUPPLIES Mobility Driven................................................. 970-712-1435 Palisade Pharmacy, See ad page 17................ 970-464-5668

GENERAL SURGEONS General Surgeons of Western Colorado 2440 N. 11th St., Grand Junction, CO 81501, See ad page 4................................................... 970-243-0900

HEALTH CLUBS & SPAS Crossroads Fitness Downtown Location, Alpine Bank Bldg........ 970-241-7800 North Location, 2768 Compass Drive...........970-242-8746

HEALTH PROMOTION & EDUCATION CPR: First Aid Training, American Red Cross.........970-242-4851 Chris Klug Foundation...................................................... 970-274-2821 Donor Alliance (organ and tissue donation).......... 303-329-4747 Mesa County Public Health........................................... 970-248-6900 Multiple Sclerosis Society...............................................800-344-4867 Nutrition and Diabetic Education, St. Mary’s Life Center Outpatient................................970-298-6100 Sexually Transmitted Disease Clinic, Family Planning................................................................... 970-248-6906 St. Mary’s Center for Brain and Spine Surgery...... 970-298-3188 St. Mary’s Total Joint Program.....................................970-298-2380 St. Mary’s Life Center........................................................970-298-6100

We treat others the way we want to be treated.

Abode Hospice & Home Health is an established, full-service Colorado home health and hospice agency that provides a superior quality of services in a caring manner.

Home Health Services

Hospice Care Services

Physical Therapy · Speech Therapy 24/7 On-Call Hospice Support Occupational Therapy Pain & Symptom Management Registered Nurse · Transitional Care Medication Coordination · Heart Health RN, Nurse Aid & Volunteer Visits COPD Care · Orthopedics Spiritual Support · Resource Guidance Sepsis Prevention Bereavement Services

970-541-0381

970-658-8705

744 Horizon Ct., #128 Grand Junction

744 Horizon Ct., #110 Grand Junction

AbodeHospiceAndHomeHealth.com |

BeaconSeniorNews.com

34

HEALTH & MEDICAL SERVICES | 2024 Vitalant Blood Donation..................................................877-258-4825 Western Colorado Area Health Education Center................................................................970-434-5474 Western Colorado Health Network (HIV education).................................................................. 970-243-2437

HEARING LOSS

Joseph C. Barrows Insurance Agency, Inc., Medicare Specialist, See ad page 52............... 970-250-3264

KIDNEY STONES Urological Associates of Western Colorado 2373 G Road, Suite 200, Grand Junction, CO 81505, See ad page 4....................................................970-243-3061

MEDICAL TRANSPORTATION Where Better Hearing Begins High-tech hearing with home town service 2532 Patterson Road #12, Grand Junction...... 970-243-6440

Center for Independence, See ad page 51...... 970-241-0315 Hearing Loss Association of America.........................970-241-2592 See section: Support Groups > Hearing

HEALTH & MEDICAL SERVICES

HEART DISEASE American Heart Association..........................................800-242-8721 SCL Health | Heart & Vascular Institute ...................970-298-3050 St. Mary’s Cardiac & Thoracic Surgery..................... 970-298-7675 St. Mary’s Cardiac Rehabilitation................................ 970-298-6000

HERNIAS General Surgeons of Western Colorado 2440 N. 11th St., Grand Junction, CO 81501, See ad page 4................................................... 970-243-0900

HOLISTIC THERAPY Compass Medical Center, See ad page 31...... 970-985-4506 The Energy Collaborative.................................................970-773-3159

HOSPITALS & SURGICAL CENTERS Colorado Advanced Orthopedics Sports Medicine & Spine, See ad page 32...... 970-878-9752 Community Hospital..........................................................970-242-0920 Family Health West Hospital......................................... 970-858-3900 Family Health West Outpatient Procedure Center.......................................970-858-2562 Grand Valley Surgical Center.........................................970-298-7800 Plateau Valley Medical Clinic..........................................970-487-3565 SCL Health | Heart & Vascular Institute - Cardiology..........................................................................970-298-3050 SCL Health | St. Mary’s Medical Center....................970-298-2273 Veterans Affairs Medical Center................................... 970-242-0731

INCONTINENCE Urological Associates of Western Colorado Stress Incontinence, Urge Incontinence, BPH, OAB, See ad page 4....................................................970-243-3061

INSURANCE: HEALTH Aetna, See ad page 6............................ AetnaMedicare.com

HopeWest PACE, See ad page 61.....................970-255-7223 Sunshine Rides..................................................................... 970-777-7777

MENTAL HEALTH CARE & COUNSELING Counseling & Education Center....................................970-243-9539 Family Health West Senior Life Solutions.......970-200-1496 Hilltop Latimer House Domestic Violence & Sexual Assault Services................................................877-543-9520 Mind Springs Health.......................................................... 970-241-6023 National Alliance on Mental Illness (NAMI)............970-462-3989 National Institute of Mental Health........................... 866-615-6464 Suicide Prevention Help Line (veterans press 1).................. 9-8-8 See section: Support Groups

NUTRITION Community Hospital Nutrition Education & Diabetes Center.................................................................970-263-2664 Compass Medical Center, See ad page 31.......970-985-4506

OPTICAL

FullOptical Service Optical • Repairs • Repairs • Family Owned & Operated Full Service Family Owned & Operated

1316 North Ave., GJ ...................... 970-245-6821

1316 North Ave., Grand Junction.................970-245-6821

ORTHOPEDICS Colorado Advanced Orthopedics Sports Medicine & Spine, See ad page 32...... 970-878-9752 Family Health West Foot & Ankle................................970-858-2530 Family Health West Orthopedics & Sports Medicine..................... 970-858-2705 The CENTER at Foresight, See ad page 53..... 970-985-7900 Western Orthopedics & Sports Medicine.............. 970-245-0484 Western Rockies Interventional Pain Specialists, See ad page 35..................................................970-270-2259

OTOLARYNGOLOGISTS (ENT) Colorado West Otolaryngologists...................970-245-2400

PACE - PROGRAM OF ALL-INCLUSIVE CARE FOR THE ELDERLY HopeWest PACE, See ad page 61.....................970-255-7223

BeaconSeniorNews.com

HEALTH & MEDICAL SERVICES | 2024

35

PAIN MANAGEMENT Compass Medical Center, See ad page 31...... 970-985-4506 Family Health West Pain Specialists...........................970-858-2239 Family Health West Rehabilitative Medicine...........970-858-2585 Western Rockies Interventional Pain Specialists, See ad page 35......................970-270-2259

PHARMACY Palisade Pharmacy, See ad page 17................ 970-464-5668

PHYSICAL THERAPY Abode Hospice and Home Health, See ad page 33..................................................970-541-0381 Community Hospital Therapy Works & Rehabilitation Services................................................ 970-644-3720

Kenneth Lewis, M.D.

Board Certified Anesthesiologist Specializing in Pain Management

If you have pain…we have a solution!

You no longer have to learn to live with your pain.

Skilled Nursing

Physical, Occupational & Speech Therapy • Home Health Aides EliteCareAtHome.org

Successfully treating patients on the Western Slope and surrounding states since 2004

Family Health West Adult Rehabilitation.................. 970-858-2147 La Villa Grande Care Center, See ad page 61.. 970-245-1211 Larchwood Inns, The PARC & Skilled Nursing Center, See ad page 59 ................................................ 970-245-0022 Physical Therapy Specialty Center, See ad page 33..................................................970-241-5856 St. Mary’s Physical & Occupational Therapies.......970-298-6100 The CENTER at Foresight, See ad page 53..... 970-985-7900

No Meds. No Surgeries.

Get Lasting Relief with Transformative Pain Care & Physical Therapy

TransformativePain.com . . . . . . . . . . . . . . . . . . . 970-639-1948

Urological Associates of Western Colorado Pelvic Floor Physical Therapy, See ad page 4....................................................970-243-3061

PHYSICIANS

CONVENIENT LOCATION!

2460 Patterson Road, Unit 4A Grand Junction 81505 Visit our website to learn more!

WesternRockiesPainManagement.com

We’ve made it

easy all your medical, dental, vision care and behavioral health under one roof

Now Accepting New Patients!

Medicare Advantage Plans • Medicare Medicaid • Uninsured • Commercial Insurance Sliding Fee Discount Program Available

Community Hospital..........................................................970-242-0920 Family Health West Primary Care............................... 970-858-9894 Grand Valley Primary Care..............................................970-263-2600 Grand Valley Primary Care, Fruita.............................. 970-858-6677 MarillacHealth, See ad page 35........................970-200-1600

Red Canyon Family Medicine Exceptional Family Health Care PCPGJ.com

455 Kokopelli Blvd., Unit C, Fruita . . . . . . . . . . 970-256-5285

970-200-1600 MULTIPLE LOCATIONS! Next to St. Mary’s Mesa County Health Dept.

2333 N. 6th Street 510 29 1/2 Road Near CMU In Montrose – The PIC Place 2139 N. 12th Street 87 Market Street

BeaconSeniorNews.com

MarillacHealth.org

HEALTH & MEDICAL SERVICES

970-270-2259

715 Horizon Dr., Ste. 390, Grand Jct . . . . . . . . 970-208-8359

36

HEALTH & MEDICAL SERVICES | 2024 Western Rockies Interventional Pain Specialists, See ad page 35..................................................970-270-2259

PLASTIC SURGEONS

Compass Medical Center, See ad page 31...... 970-985-4506 Family Health West Wellness.........................................970-858-2502

ReGenesis Plastic Surgery, Dermatology & Spa............................................970-242-8177

THYROID & PARATHYROID

PODIATRY Colorado Foot & Ankle Wellness.....................970-433-7547

General Surgeons of Western Colorado 2440 N. 11th St., Grand Junction, CO 81501, See ad page 4................................................... 970-243-0900

SEXUALLY TRANSMITTED DISEASES

UROLOGY

Sexually Transmitted Disease Clinic, Family Planning .................................................................. 970-248-6906 Western Colorado Health Network (HIV, HCV & STI testing)................................................ 970-243-2437

Urological Associates of Western Colorado 2373 G Road, Suite 200, Grand Junction, CO 81505, See ad page 4....................................................970-243-3061

VISION

SKIN LUMPS & BUMPS

The Optical Center.......................................... 970-245-6821

General Surgeons of Western Colorado, Cysts, Lipomas, Skin Tags, See ad page 4...... 970-243-0900

See section: Support Groups

SPAS HEALTH & MEDICAL SERVICES

THERAPEUTIC MASSAGE

ReGenesis Plastic Surgery Dermatology & Spa...........................................970-242-8177

SPEECH THERAPY Community Hospital Therapy Works & Rehabilitation Service.................................................. 970-644-3720 Family Health West Adult Rehabilitation.................. 970-858-2147 St. Mary’s Life Center Outpatient................................970-298-6100

WEIGHT LOSS Community Hospital Weight Loss Program...............970-242-9123 Compass Medical Center, See ad page 31........970-985-4506 General Surgeons of Western Colorado Metabolic & Bariatric Surgery, Obesity Treatment, See ad page 4...................................................... 970-243-0900 St. Mary’s Bariatric & Obesity Medicine........................970-298-6400 See section: Support Groups

We promote the

Independence, Health and Well Being of the elderly in Mesa County Mesa County residents age 60 and older are eligible for the affordable and healthy meals provided Monday through Friday. Dine In, Grab-and-Go, or have meals delivered, regardless of income.

Dining Sites

Meals on Wheels is providing both dine in and pick up options at certain locations. All meals are the same as our home-delivered meals.

Must make reservation. Please call for more information.

Home Delivered Meals

If you are 60 or older and homebound or recovering from recent hospitalization, call the office to learn about home delivery services. Service from Palisade to Fruita weekdays. Frozen meals are available for weekends.

970-298-9844

View Meals on Wheels menus online at:

MealsOnWheelsMesaCounty.org BeaconSeniorNews.com

A Program by St. Mary’s Hospital

CAREGIVING

37

CAREGIVING There are two kinds of caregivers.

An unskilled (non-medical) caregiver is someone who will walk with you, run errands and tidy up the living room. A skilled (medical) caregiver can do all that, plus give you a shot.

Companionship...................................................39 Elder Abuse & Neglect.....................................39 Home Health (Medical).................................39 Home Health (Non-Medical).......................39 Respite Care & Day Care (Short-Term)..39 Support Groups..................................................39

BeaconSeniorNews.com

38

CAREGIVING | 2024

What to expect from a home health nurse

By Frances Hansen

CAREGIVING

T

he scene is becoming increasingly familiar: a knock on the door, which the patient opens to see a strange person with a couple of bags hanging off his or her shoulders.

“Hello. I’m your home care nurse.”

The population is aging. From total knee replacements to infected wounds and from pneumonia to post-operative status, the need for home care is on the rise. Insurances have created lines of limitations in the amount of days people can stay in the hospital. Wound vacs and IVs must be tended properly in order to prevent complications. In essence, home care has become like a mini-hospital on wheels.

Your first visit from a home health care nurse usually comes on the day of discharge from the hospital or the next day. Home visits can take up to two hours—you may be exhausted, but it’s important to visit with the nurse and let them get to know you and your needs.

Nurses will usually conduct a head-to-toe assessment and note any medications you’re on. They should make sure you understand proper medication, dosage, side effects and changes to report to your physician and document follow-up visits to the doctor.

The nurse works with you to complete your care plan, which typically includes how many visits are anticipated and may include such things as making sure blood glucose and vital signs are within physician-given parameters. It’s their job to educate patients on medications and wound care, changes to report to the medical staff, signs of infection and other diagnosis-specific functions.

If you need care beyond the certification period, the nurse must obtain orders from your physician in compliance with Medicare and Medicaid guidelines. Most private insurances must provide authorization for additional visits.

Physical therapy, occupational therapy or social work may follow to help guide you to independence.

Openness and honesty are important. Hopefully, you and your nurse establish trust with one another and you are confident in asking questions. No questions are off limits. If you don’t know the purpose of a medication, ask. If there’s still a question, the nurse should investigate and follow up with your doctor.

Know that health providers are there to serve you. If you find that the nurse is rude, in a rush and seemingly has no “bedside manner,” speak up about it. Family members are reluctant to speak up for fear of retaliation toward their loved one.

Time is another factor. The nurse should demonstrate responsibility when it comes to arranging the visit time.

Keep in mind that the nurse has other patients to see, usually in a wide geographical area, but it’s rude and unprofessional for a nurse to show up late without letting you know, or to not show up to a scheduled appointment at all.

Open communication and mutual trust with your nurse results in less anxiety and helps the healing process. Hopefully, you can look back on your recovery with accomplishment and satisfaction, knowing that you participated in the plan of care to help yourself get better. ■

BeaconSeniorNews.com

COMPANIONSHIP St. Mary’s Community Connections, See ad page 57................................................. 970-298-9092

ELDER ABUSE & NEGLECT Elder Abuse/Adult Protection, Mesa County..........970-248-2888 Long-Term Care Ombudsman.......................................970-243-7940

CAREGIVING | 2024 39 Bringing Health Care Home to You

Bringing Health Care Home to You

HOME HEALTH (MEDICAL) Abode Hospice and Home Health, See ad page 33..................................................970-541-0381 CenterWell Home Health................................. 970-257-1275

Skilled Nursing

Physical, Occupational & Speech Therapy • Home Health Aides EliteCareAtHome.org 715 Horizon Dr., Ste. 390, Grand Jct . . . . . . . . 970-208-8359

HopeWest PACE, See ad page 61.....................970-255-7223

Medicaid/Medicare Certified g erin ff o Now S NowLocal Not-For-Profit Since 2002 Mes ervicin d n g a a M h o t ntro , Delta, se, G heearling a e l n d Pitkin, Eagle and e a T off Surr rfie nt oSue nrdvin ld Gunnison Now atie A P SummitWest Care, See ad page 39..................970-263-0202 r M e e a esas, ingg ot h and Counties G t Rem l a P e itkin arfield h HOME HEALTH (NON-MEDICAL) g n i , r , Tele Ea o and it t Gun gle MoPnatien n Home Helpers of Grand Junction, is Cou ote ntie on Rem .

See ad page 62.................................................. 970-208-3115 s ng itori Mon Personal Care • Housekeeping • Respite Care Nightingales-Care.com 510 28 3/4 Road, Ste. 207, Grand Junction . . . . 970-208-3985

SummitWest Care, See ad page 39..................970-263-0202 Visiting Angels, See ad page 57...................... 970-254-8888

RESPITE CARE & DAY CARE (SHORT-TERM) BeeHive Homes Assisted Living, See ad page 54................................................. 970-549-6555 Cappella of Grand Junction, 628 26 1/2 Road, Grand Junction, CO 81506, See ad page 2................................................... 970-464-8322 Eagle Ridge Post Acute, See ad page 63..........970-243-3381 Hilltop Senior Daybreak, See ad page 52........ 970-241-7798 Home Helpers of Grand Junction, See ad page 62.................................................. 970-208-3115 La Villa Grande Care Center, See ad page 61................................................... 970-245-1211 Nightingales Home Care, See ad page 27...... 970-208-3985

SUPPORT GROUPS

Nursing and Therapy Services Personal Care, Homemaking, IHSS Personal Safety Devices

Nursing and Therapy Services PersonalFormerly Care,known Homemaking, IHSS as Home Care of the Grand Valley www.summitwestcare.com Personal Safety Devices

CAREGIVING

Helping Nuclear & Uranium Workers Live at Home Serving procasemanagement.com Mesa, Garfield, 1910 N. 12th St., Suite E, Grand Junction . . . . . 970-744-5020

970-263-0202 Grand Junction 970-945-6455 Glenwood Springs Branch

www.summitwestcare.com www.summitwestcare.com

970-263-0202 Grand Junction 970-945-6455 Glenwood Springs Branch

970-263-0202 Grand Junction

See section: Support Groups > Caregiving BeaconSeniorNews.com

care of those suf ering from Alzheimer’s GRANDJUNCTION,CO81505 P 970.462.9696 and other- elated ementias. WESTERNSLOPEMEMORY.COM • Moments Program: A complete-person Formoreinformationortoschedule ap roach to care and engagement atour,pleasecontactustoday.

EXPERIENCED.

KNOWLEDGEABLE.

C L I E N T- F O C U S E D .

Dedicated to providing the legal services you need.

For over 30 years, Burke, Holguin, & Smith, P.C., formerly Kain & Burke P.C., has specialized in providing quality legal representation to clients throughout the Western Slope. When you want personal attention, experienced representation, and the right solution to your unique problem, call for an appointment today.

• Business Law

• Real Estate

• Family Law

• Civil Litigation

• Estate Planning

• Immigration

• Criminal Law

Michael P. Burke, Andrew Smith, Stephanie R. Holguin

970-241-2969

Colorado-Legal.com

2779 Crossroads Blvd. • Grand Junction, CO 81506

AT WESTERN SLOPE MEMORY CARE, THE IDEA THAT THE PERSON COMES AT WESTERN SLOPE MEMORY CARE, FIRST INFLUENCES EVERYTHING THE IDEA THAT THE PERSON AT WESTERN SLOPE MEMORYCOMES CARE, WE DO AND CREATE. FIRST INFLUENCES EVERYTHING THE IDEA THAT THE PERSON COMES WE DOINFLUENCES AND CREATE. FIRST EVERYTHING WE DO AND CREATE. •

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AllBoutique Private Studio Apartments with A All Memory Care community individual bathrooms A Boutique All Memory Care community All Private Studio Apartments with The Innovative Vigil Monitoring System individual All Privatebathrooms Studio Apartments with Specialized Dementia Care: OurSystem entire individual bathrooms The Innovative Vigil Monitoring staff is trained in andMonitoring dedicatedSystem to the The Innovative Vigil Specialized Dementia Care: Our entire care of those suffering from Alzheimer’s staff is trained in and dedicated the Specialized Dementia Care: Our to entire and other-related dementias. care those suffering from Alzheimer’s staff of is trained in and dedicated to the Moments Program: A complete-person and dementias. careother-related of those suffering from Alzheimer’s approach to care and engagement and other-related Moments Program:dementias.

A complete-person approach to care and engagement Moments Program: A complete-person approach to care and engagement

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2594 PATTERSON ROAD GRAND JUNCTION, CO 81505 970.462.9696 2594PPATTERSON ROAD WESTERNSLOPEMEMORY.COM GRAND JUNCTION, CO 81505 2594PPATTERSON ROAD 970.462.9696 GRAND JUNCTION, 81505 For more information or CO to schedule WESTERNSLOPEMEMORY.COM P 970.462.9696 a tour, please contact us today.

ForWESTERNSLOPEMEMORY.COM more information or to schedule a tour, please contact us today.

For more information or to schedule a tour, please contact us today.

SENIOR HOUSING

41

SENIOR HOUSING Would you like to live in a maintenancefree neighborhood with people your age? Do you need assistance getting dressed or help managing your medications? Do you require specialized nursing care? Don’t worry!

There are convenient and comfortable living options to suit your every need.

Advocacy................................................................43 Independent Living............................................43 Assisted Living......................................................43 Nursing Homes & Rehabilitation.................44

BeaconSeniorNews.com

42

SENIOR HOUSING | 2024

Determine what level of care is right for you Are you independent? Need a little assistance? Or a nurse?

By Teresa Ambord

SENIOR HOUSING

S

enior housing isn’t what it once was and thank goodness for that!

I worked part-time in a real convalescent hospital when I was in college. I remember walking in the front door of that nursing home and the first thing to hit you was the smell of urine. Too many patients and too few staff to adequately care for them meant the residents were miserable a lot of the time.

These days, senior care is a booming industry. Most retirement communities and nursing facilities have stepped up to meet the demand and provide excellent care, no matter how long someone plans to stay or how much care they need.

If you foresee that you or a loved one will soon need some degree of long-term care, it might be a good idea to start looking at the options. Here’s a breakdown of the major types of facilities.

Independent living. These are best for people who want convenience, don’t have specific medical care needs and can live on their own. Independent living communities usually offer meal options, housekeeping and security, and may have on-site beauty parlors and barbers, church services and transportation.

Assisted living. These are for people who need some caregiving assistance. Assisted living includes everything offered by independent living, plus help with medication management and activities of daily living, such as bathing, dressing and grooming. Some assisted living homes are apartment-like settings and others are more institutional.

Nursing facilities. Nursing homes are for people who need round-the-clock nursing care and other support services. If this is the level of home you are considering, it’s important to inquire about how emergency care is provided. How available are physicians? Are staff members certified in CPR? How does the nursing home deal with family visits?

How are patients with Alzheimer’s or Parkinson’s cared for?

Your local Area Agency on Aging may have some of this information available.

News of substandard care travels fast in the medical community, so ask the patient’s doctor, nurses and therapists what facilities they would recommend. Also ask social workers, relatives and friends.

FIND OUT IF THE FACILITY HAS CURRENT VALID STATE AND LOCAL LICENSES, AND LIABILITY AND MALPRACTICE INSURANCE. WHAT TO CONSIDER If possible, let the patients participate in the decision of where they will live even if their needs for care are far into the future. If you go facility shopping, here are a few points to pay special attention to: • Cleanliness. Observe the facility’s cleanliness but also residents’ hygiene. It shouldn’t be hard to notice if residents are being neglected.

• Staff. Does the number of staff seem adequate to manage the number of patients? That’s not to say that employees aren’t hopping busy, but the staff-to-patient ratio should be such that all patients get bathed and receive the personal attention they need. The same is true not just for nursing care, but also general maintenance and kitchen staff.

• Services. What are the patient’s special needs? Be sure the facility provides for those needs. For example, a patient may require the use of a lift machine to get in and out of bed. Many will need physical therapy and/or a gym where they can go to strengthen their limbs. How are supplies paid for? If supply costs are added to the patient’s bill, are the costs reasonable? Are there regular increases in costs? Hidden charges? Obviously, meals are a key service. Visit facilities during meal times and observe if meals are served in a relaxed manner and if there’s plenty of food available.

GET THE UNSEEN STORY Don’t accept any facility without first checking its financial stability, record of legal compliance and quality of management. Facilities aren’t likely to be perfect, but significant problems in any of these areas may lead to trouble finding a sufficient staff of qualified health professionals.

Find out if the facility has current valid state and local licenses, and liability and malpractice insurance.

Ask to review state inspection reports and investigate whether they have lawsuits pending. ■

BeaconSeniorNews.com

SENIOR HOUSING | 2024

43

ADVOCACY Colorado Culture Change Coalition............................303-868-4311 Long-Term Care Ombudsman, Colorado Legal Services.................................................. 970-243-7940

INDEPENDENT LIVING

The Cottages of Hilltop THE COTTAGES

Exceptional Patio Home Retirement Living TheCottagesGJ.org

Grand Junction (several locations) . . . . . . . . . .970-434-2111

ASSISTED LIVING Aspen Ridge Alzheimer’s Special Care Center, 622 28 1/4 Road, See ad page 24......................970-254-1233

Discover a tranquil neighborhood all your own.

Carefree retirement living.

The Cottages let you live independently while giving you the freedom to make the most of your retirement.

Our single-level patio homes offer privacy and luxury with open living plans, two bedrooms, two baths, vaulted ceilings, contemporary kitchens, gas fireplace, covered patio, and a one-car garage. Enjoy a maintenance-free lifestyle with paid utilities, weekly housekeeping, snow removal, lawn maintenance, and flexible meal options at our Commons or Fountains dining rooms. Plus you and your loved ones get peace of mind with a 24-hour emergency response system.

Home Away From Home Quality Assisted Living Medication Monitoring Nurse on Staff

BeehiveHomes.com . . . . . . . . . . . . . . . . . . . . . . . 970-549-6555

Cappella of Grand Junction, 628 26 1/2 Road, Grand Junction, CO 81506, See ad page 2................................................... 970-464-8322

(970) 434-2111 • TheCottagesGJ.org

The Commons of Hilltop THE COMMONS

A Vibrant Assisted & Independent Living Community TheCommonsGJ.org

625 27 1/2 Road, Grand Junction . . . . . . . . . . . 970-243-3333

When you choose Hilltop Senior Living Communities, your money stays right here in our community, supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 70 years.

BeaconSeniorNews.com

SENIOR HOUSING

Grand Junction Housing Authority, See ad page 19.................................................. 970-245-0388 Nellie Bechtel Senior Apartments, 3032 N. 15th St.............................................. 970-245-0388 Ratekin Towers, 875 Main St........................ 970-245-0388 The Highlands, 805 Bookcliff Ave................ 970-245-0388 Walnut Park Apartments, 2236 N. 17th St.. 970-245-0388 Independence Village, 225 N. Coulson St., Fruita............................................... 970-858-2174 Midlands Village, 435 32 Road #500...........................970-434-8193 Monterey Park, 999 Bookcliff Ave...............................970-242-6682 Picture Ranch Mobile Home Park, 3251 E Road..........................................................................970-434-6800 Solstice Senior Living at Grand Valley, 3260 N. 12th St...................................................................970-256-0006 Solstice Senior Living at Mesa View, 601 Horizon Pl...................................................................... 970-241-0772 Shadow Mesa Subdivision................................................970-216-5912 Village Cooperative of Grand Junction, 621 26 1/2 Road...................................................................970-628-3628

44

SENIOR HOUSING | 2024 The Fountains of Hilltop

Our House Feels Like

THE FOUNTAINS

3203 N. 15th St., Grand Junction . . . . . . . . . . . 970-243-8800

Quality Assisted Living in a Residential Setting We get to know each of our residents by giving special care and attention to their individual needs

SENIOR HOUSING

Help with Daily Activities

Home Cooked Dietician Approved Meals

Nurse on Staff

Individual and Group Activities

Emergency Call System

Your private room comes complete with all furnishings and…

Three-Quarter Private Bath Emergency Call System

Family Health West Memory Care..............................970-858-2184 Grand Villa Assisted Living, 2680 N. 15th St........... 970-241-9706 Peachtree Assisted Living, 3450 F Road...................970-434-7062 Residence at Grand Mesa, 565 28 1/4 Road............ 970-241-8899 The Lodge at Grand Junction, 2656 Patterson Road......................................................... 970-822-4141 The Vineyards Assisted Living & Memory Care, 1530 Walnut Ave.................................................................970-314-9057 Western Slope Memory Care, 2594 Patterson Road, See ad page 40............ 970-462-9696

NURSING HOMES & REHABILITATION

~ We Provide ~

Medication Monitoring

A Graceful Assisted & Independent Living Community TheFountainsGJ.org

Cable TV/WiFi and Phone Hookups 24-Hour Security

Community Living Center (VA Hospital), 2121 North Ave.................................................................... 970-244-1337 Eagle Ridge Post Acute, 2425 Teller Ave., See ad page 63..................................................970-243-3381 Elk Ridge Health & Rehabilitation Center, 1043 Ridge St., Montrose, See ad page 54..... 970-249-9683 La Villa Grande Care Center, 2501 Little Bookcliff Dr., See ad page 61......... 970-245-1211

Short-Term Rehabilitation

LTC Skilled Nursing 2845 N. 15th St., Grand Junction, CO LarchwoodInns.com . . . . . . . . . . . . . . . . . . . . . . . 970-245-0022

Come in and see the difference!

Long-Term Care Ombudsman, Colorado Legal Services.................................................. 970-243-7940 Mantey Heights Rehab & Care Center, 2825 Patterson Road......................................................... 970-242-7356 Orchard Valley Health & Rehabilitation Center, 151 E. Third St., Palisade, See ad page 54...... 970-464-7500 Red Cliffs Post Acute, 2901 N. 12th St.......................970-243-7211

The 970-549-6555

2395 H Road Grand Junction, CO

BeeHiveHomes.com

Guide

Explore the 2024 guide online!

BeaconSeniorNews.com/mesa-county-guide BeaconSeniorNews.com

END OF LIFE

END OF LIFE Alleviate the burden on your loved ones by planning your funeral and burial arrangements before you pass on. When medicine can no longer offer a cure, hospice care provides comfort and support for you and your family.

Advance Directives............................................47 Cemeteries............................................................47 End-of-Life Doulas.............................................47 Funeral & Bereavement...................................47 Hospice Care........................................................47 Memorials..............................................................47 Monuments & Headstones............................47 Wills & Probate....................................................47

BeaconSeniorNews.com

45

46

END OF LIFE | 2024

A letter for when you can’t speak for yourself

END OF LIFE

By Teresa Ambord None of us is promised tomorrow regardless of our age. There is

Outstanding loans and other debts: ______________________________________________________ ______________________________________________________ Insurance policies: Life: ______________________________________________________

always the chance that you won’t wake up tomorrow or that an accident or sudden illness will make you unable to speak for yourself. If that should happen, could someone step in for you?

While there is time, write a letter providing trusted family members with information they will need. Such a letter will not be legally binding and should be informational, but keep the tone casual. Keep the letter in a private place, letting key people—your spouse, children or heirs—know where it is, and provide your attorney and accountant each with a copy. Update it as details change.

Here’s a sample that you may fill out if you wish.

Casualty:__________________________________________________

Date:_________________________________________________ Dear:_________________________________________________

______________________________________________________ ______________________________________________________

This letter is not to be confused with my will. If I should die or be unable to speak for myself, this information will make it easier for you to handle my legal and financial matters. A copy has been sent to my attorney and my accountant, whose contact information is below.

Cars registered in my name:

Attorney:_____________________________________________ Accountant:__________________________________________ Here is a list of people to contact in the event that I can no longer speak for myself:

______________________________________________________ ______________________________________________________ ______________________________________________________ My legal documents, including my will, deed to my house, insurance policies, birth certificate and other items, can be found:

______________________________________________________ I have appointed the following people as executors of my will:

______________________________________________________ ______________________________________________________ They will handle most of the legal and financial matters, but they may need some assistance from you, which I hope you will find in this letter.

Banks and bank account numbers: ______________________________________________________ PIN numbers:________________________________________ Online passwords:___________________________________ Safe deposit box:_____________________________________ Credit accounts and numbers: ______________________________________________________ ______________________________________________________

Health:____________________________________________________

My investments:

(brokerage firm, accounts, contact information)

______________________________________________________ ______________________________________________________ ______________________________________________________ My pension:

(amounts, plan administrator, contact information)

(and location of registration papers)

______________________________________________________ ______________________________________________________ Location of my tax returns: ______________________________________________________ My memberships (volunteer/professional organizations): ______________________________________________________ ______________________________________________________ People to contact to inform of my condition or my passing: ______________________________________________________ ______________________________________________________ My funeral wishes: ____________________________________________________ ____________________________________________________ How to distribute personal items not in my will: ____________________________________________________ ____________________________________________________ Miscellaneous information you may need: ____________________________________________________ ____________________________________________________ This is also a good place to put down your thoughts, letting important people in your life know how you feel about them. The comfort brought by a few thoughtful words on paper is priceless to those you leave behind.

BeaconSeniorNews.com

END OF LIFE | 2024 ADVANCE DIRECTIVES

HOSPICE CARE

Community Hospital (patient advocates)...............970-644-3154

Abode Hospice and Home Health, See ad page 33................................................. 970-658-8705 HopeWest, See ad page 61............................... 970-241-2212 La Villa Grande Care Center, See ad page 61................................................... 970-245-1211 Visiting Angels, See ad page 57...................... 970-254-8888

CEMETERIES City of Grand Junction Municipal Cemeteries Orchard Mesa & Crown Point.......................970-244-1550 Elmwood Cemeteries, Fruita......................................... 970-858-7219 Grand Junction Memorial Gardens.............................970-243-3490 Palisade Municipal Cemetery........................................970-464-5602 Veterans Memorial Cemetery.......................................970-263-8986 Whitewater Cemetery Association.............................970-216-0365

MEMORIALS Katherine Roy, Life Cycle Celebrant............................ 970-261-2257

END-OF-LIFE DOULAS

MONUMENTS & HEADSTONES

Alpenglow End-of-Life Resource & Support.......... 970-260-4388 Leah Magdelene, LLC........................................................970-314-0857

Morris Monument, LLC, See ad page 47........ 970-323-6658 Snyder Memorials, See ad page 48..................970-242-2020 Veterans Memorial Cemetery.......................................970-263-8986 Wreaths Across America (decorates veterans’ graves for Christmas)............970-250-1174

FUNERAL & BEREAVEMENT Brown’s Cremation & Funeral Services.....................970-255-8888 Callahan-Edfast Mortuary & Crematory................... 970-243-2450 Martin Mortuary & Crematory......................................970-243-1538

Full-Service Funeral Home

WILLS & PROBATE Burke, Holguin, & Smith, P.C., See ad page 40.................................................. 970-241-2969 Hoskin, Farina & Kampf, PC............................ 970-986-3400 McDonough Law Group....................................................970-776-3311

SnyderMemorials.com . . . . . . . . . . . . . . . . . . . . . 970-242-2020

Custom Engraved: • Headstones • Stone Signs • Address Rocks

Home appointments available Please call to schedule

970-323-6658 1630 South Main Street • Delta

www.morrismonument.com

www.facebook.com/MorrisMonument

BeaconSeniorNews.com

END OF LIFE

On-Site Cremation Serving the Grand Valley and all areas within 200 miles

47

Traditional Burial or Cremation

e c i o h One C

It doesn’t matter whether you prefer traditional burial or cremation because we specialize in both.

We invite you to discover why so many of your neighbors have trusted us to provide a service that fits their personal preferences while exceeding their expectations.

You have plenty of options for serving your family, but really only one choice.

Best Quality Workmanship Custom Granite, Marble & Bronze SERVING THE GRAND VALLEY AND SURROUNDING CEMETERIES

Our Family Serving Yours

Locally Owned & Operated Since 1929

970-242-2020

292 26 1/4 Road • Grand Junction, CO 81503 SnyderMemorials.com | BeaconSeniorNews.com

SUPPORT GROUPS

49

SUPPORT GROUPS Bridging the gap between medical treatment a space for sharing personal experiences, learning coping methods and providing mutual emotional support. A key takeaway from these gatherings is the realization that you are not alone.

Alcoholism & Addiction...................................51 Alzheimer’s & Dementia..................................51 Cancer......................................................................51 Caregiving..............................................................51 Companionship...................................................51 Diabetes..................................................................51 Disabilities..............................................................52 Grief..........................................................................52 Hearing Loss.........................................................52 Mental Health Care & Counseling...............52 Miscellaneous.......................................................52 Stroke.......................................................................53 Veterans..................................................................53 Vision........................................................................53 Weight Loss...........................................................53

BeaconSeniorNews.com

SUPPORT GROUPS

and emotional support, support groups offer

50

SUPPORT GROUPS | 2024

What you need to know about mental health care

By Amy Abbott

O

ne in five Americans will experience a mental illness in any given year, according to the National Alliance for the Mentally Ill (NAMI). Seniors are no exception. According to the Centers for Disease Control, anxiety, depression and mood disorders are most common in the over-55 age group. Sometimes this means you or a relative facing admission to a psychiatric or mental health facility.

SUPPORT GROUPS

WHAT TO EXPECT

even something as small as nail scissors.

Once on the unit, patients participate in daily activities, which include group therapy, exercise and recreation, and discussion with a psychiatric nurse practitioner or psychiatrist. Individual therapy is no longer the focus of most psychiatric facilities, and groups are led by licensed clinical social workers. A team of mental health professionals will monitor your progress and work with you and your family on continued treatment. Patients are allowed visitors during limited hours. Most facilities do not offer private rooms because sharing space with another person is considered part of therapy.

Some facilities offer specialized programs for seniors.

However, there’s a difference between patients with dementia and those with mental illness. Dementia patients generally won’t improve, while patients with mental illness can make great progress with the right treatment. Dementia patients may be admitted for an evaluation of their medication.

If a medical professional recommends mental health treatment for you or your family member, you’ll likely be referred for one of four kinds of treatment: inpatient care, partial hospitalization, outpatient care or private therapy.

The level of care is recommended by a licensed clinical social worker who does an assessment, which is reviewed by a physician or nurse practitioner. Most assessments cost nothing, but you may want to confirm there’s no fee or that your insurance covers it. An assessment can last up to two hours and covers issues of current and past mental health POST-HOSPITAL OPTIONS status, along with relevant medical and family issues.

You may be offered one of these options upon discharge: Some facilities are limited in which insurance they can take. However, patients who are in danger of harming Partial hospitalization: This day program mirrors inpatient themselves or others must be accepted. The Emergency programming without the overnight stay. Patients arrive in Medical Labor and Treatment Act, passed in 1986, requires the morning and have five or six hours of therapy, eating that psychiatric and other hospitals accept patients in lunch in the facility. Transportation may be available. Many emergency situations, regardless of their ability to pay. facilities offer day programs on various schedules.

For standard admission, know Outpatient treatment: Most comWestern Slope your insurance status for a hospital stay so there are no surprises on the Mental Health Resources munities offer multiple outpatient programs, from those by traditional back end. On average, inpatient care inpatient hospitals to counselors can run hundreds of dollars per day, National Alliance on Mental Illness hosting office therapy groups. These (NAMI) hosts weekly support groups and the average length of stay in ingroups generally meet for several offering free, confidential support patient mental health facilities is five for those living with mental health hours in the morning, afternoon or to seven days. Some facilities require challenges and their families: evening, three days a week. Outthat a patient’s insurance deductible patient groups may have up to 10 For more information, call: be satisfied before they’re admitted. participants.

• NAMI, Western Slope Inpatient care: If you or your loved 970-462-3989 Private therapy: Most psychiatrists one are admitted to an inpatient faonly offer medication management, • Colorado Crisis Services cility, the admission process involves so you may see them only periodiis available 24/7 a search for contraband. While most cally. Counseling sessions can be as Call 844-493-TALK (8255) patients in a psychiatric unit will not frequent as twice a week or as little be inclined to violence as portrayed • NAMI Crisis Text Line as once a month, depending on one’s in the movies, anything that could be Text NAMI to 741741 diagnosis and personal needs. ■ considered a weapon is not allowed, BeaconSeniorNews.com

SUPPORT GROUPS | 2024

51

ALCOHOLISM & ADDICTION Adult Children of Alcoholics...........................................970-201-2446 Al-Anon Support Group....................................................970-242-1075 Alano Club...............................................................................970-243-1010 Alcoholics Anonymous.....................................................970-245-9649 Gamblers Anonymous.......................................................917-363-3719 Mind Springs Health.......................................................... 970-241-6023 Mind Springs Health Women’s Recovery Center & Circle Recovery for Men............................................................... 970-245-4213 Parents (Family) of Addicted Loved Ones.............. 970-216-2232 Reformers Unanimous......................................................970-200-2510

Meet Our Services

ALZHEIMER’S & DEMENTIA Alzheimer’s Association 24-Hour Hotline................800-272-3900 Alzheimer’s Association of Western Colorado..... 720-699-9307 Aspen Ridge Alzheimer’s Special Care Center, See ad page 24..................................................970-254-1233 Cappella of Grand Junction, See ad page 2................................................... 970-464-8322

We Offer: • Disability Advocacy/ADA • Information & Referral • ASL Interpreting • Blind/Low Vision Services • Deaf/Hard of Hearing Services • Housing Advocacy • SSI & SSDI Benefits Counseling

American Cancer Society................................................ 303-758-2030 American Lung Association ..........................................800-586-4872 Cancer Information Service ......................................... 800-422-6237 Leukemia & Lymphoma Society, Rocky Mountain Chapter................................................720-440-8620

CAREGIVING ADRC Stress Busters for Caregivers, See ad page 12...................................................970-248-2746 Alzheimer’s Association of Western Colorado..... 720-699-9307 Aspen Ridge Alzheimer’s Special Care Center, See ad page 24..................................................970-254-1233 Cappella of Grand Junction, See ad page 2................................................... 970-464-8322 Caregiver Connections.....................................................970-257-2390 Hilltop Caregivers Support Group................... 970-241-7798

COMPANIONSHIP

www.cfigj.org

970-241-0315 • 740 Gunnison Ave., Grand Jct. Serving 12 western Colorado counties

Volunteer your time and talents at St. Mary’s If you have the heart and willingness to help others, St. Mary’s has a place for you! We strive to match each person’s talents and interests to the activities best suited to them.

Call 970-298-2012 or scan the QR code to learn more.

St. Mary’s Community Connections, See ad page 57................................................. 970-298-9092

DIABETES American Diabetes Association....................................800-342-2383

Visit us online

CFI promotes community solutions and empowers individuals with disabilities to live independently.

1620 Hermosa Ave., #64, Grand Junction . . . .970-241-7798

CANCER

• Help Applying for Social Security Disability • Youth Independent Living Skills • Individual/Systems Advocacy • Assistive Technology Training • Access to Vaccines • Transportation to Medicaid Medical Appointments

Now Intermountain Healthcare

BeaconSeniorNews.com

SUPPORT GROUPS

Senior Daybreak

Adult Daycare Program SeniorDaybreak.org

Accesibility Benefts Everybody

Meet CORE SERVICES: Our Advocacy • Peer Mentoring • Information & Referral Services Independent Living Skills • Community Transition

52

SUPPORT GROUPS | 2024

Sometimes we all need a little help caring for a loved one.

SUPPORT GROUPS

Hilltop’s Senior Daybreak is a unique day program that keeps seniors with memory loss safe and active while providing their caregivers the flexibility and support they need to care for their loved ones at home. We also offer valuable information and support groups specifically designed for those caring for someone affected by dementia and Alzheimer’s.

970.241.7798 • Seniordaybreak.org LOCA LLY

O W NED

AND

OP ERATED

BY

HIL LT OP

NOT Your Average Joe! Experienced Medicare Professional for Over 25 Years!

970-250-3264

DISABILITIES Ariel Clinical Services.........................................................970-245-1616 Center for Independence, See ad page 51...... 970-241-0315 Colorado Cross-Disability Coalition............................ 303-839-1775 Colorado Discover Ability................................................970-257-1222 Colorado Division of Vocational Rehabilitation..... 970-248-7103 Department of Human Services, Mesa County.....970-241-8480 Disability Law Colorado................................................... 970-241-6371 Disabled American Veterans..........................................970-263-2848 Handicap Car Placards......................................................970-244-1664 Life Adjustment Program, Hilltop Community Resources...................................... 970-245-3952 Mosaic/Bethphage Handicap Program...................... 970-245-0519 Muscular Dystrophy Association................................. 800-572-1717 Parkinson’s Association of the Rockies.....................303-830-1839 Special Olympics Colorado............................................ 720-359-3100 STRiVE..................................................................................... 970-243-3702

GRIEF Abode Hospice and Home Health, See ad page 33................................................. 970-658-8705 Compassionate Friends....................................................970-241-6346 GriefShare...............................................................................970-242-1923 HEARTBEAT/Survivors After Suicide.......................... 970-778-9274 HopeWest, See ad page 61............................... 970-241-2212 Loss of Spouse Potlucks, Brown’s Cremation........720-748-9908 St. Mary’s Spiritual Care...................................................970-298-2280 Veteran Spouses Grief and Loss..................................970-263-8986

HEARING LOSS

Call Now to Review Your 2024 Plan Options

Joseph C. Barrows, LUTCF

Grand Valley Wellness, Community Hospital......... 970-263-2661

Located at the

327 North 7th Street | Grand Junction, CO Currently, we represent six organizations that offer 30 products in your area. You can always contact, Medicare.gov 1-800-MEDICARE, or your local State Health Insurance Program (SHIP) for help with plan choices.

Hearing Loss of America........................................970-241-0315, x29 Hearing Loss Association of America, Western Colorado Chapter.............................................970-241-2592

MENTAL HEALTH CARE & COUNSELING Counseling and Education Center...............................970-243-9539 Hilltop Latimer House Domestic Violence and Sexual Assault Services....................................................877-543-9520 Mind Springs Health.......................................................... 970-241-6023 National Alliance on Mental Illness (NAMI)............970-462-3989 Family Health West Senior Life Solutions ............... 970-200-1496 Suicide Prevention Help Line (veterans press 1).................. 9-8-8

MISCELLANEOUS ALS Association, Rocky Mountain Chapter (Lou Gehrig’s Disease).....................................................303-832-2322

BeaconSeniorNews.com

SUPPORT GROUPS | 2024 American Kidney Fund.....................................................800-638-8299 Hilltop Latimer House Domestic Violence & Sexual Assault Services....................................................877-543-9520 HIV Support Services, Western Colorado Health Network............................ 970-243-2437 Huntington’s Disease Society of America................ 303-321-5503 Lupus Foundation of Colorado.....................................303-597-4050 March of Dimes Birth Defects Foundation.............970-243-0894 Multiple Sclerosis Society...............................................800-344-4867 Muscular Dystrophy Association ................................ 303-691-3331 Parent Support Group, Western Colorado............ 970-640-2591 Parkinson’s Association of the Rockies.....................303-830-1839 Parkinson’s Support Group............................................970-201-6952 Post-Polio Support Group..............................................720-220-8413 Thyroid Support Group................................................... 970-263-2661

STROKE American Heart Association..........................................800-242-8721 St. Mary’s Stroke Support Group................................ 970-298-1980

53

VISION American Council of the Blind.....................................800-424-8666 American Foundation of the Blind...............................212-502-7600 Audio Information Network of Colorado.................877-443-2001 Center for Independence, See ad page 51.................................................. 970-241-0315 Choice Magazine Listening ............................................888-724-6423 Colorado Center for the Blind........................................303-778-1130 Colorado Division of Vocational Rehabilitation..... 970-248-7103 Colorado Talking Book Library ....................................800-685-2136 Grand Junction Lions Club Eye Glass Program.... 970-640-3369 National Eye Institute Information Center...............301-496-5248

WEIGHT LOSS Overeaters Anonymous...................................................970-250-8435 Taking Pounds Off Sensibly (TOPS #209)..............720-278-8537 Taking Pounds Off Sensibly (TOPS #458)............. 970-628-4981 Taking Pounds Off Sensibly (TOPS), Grace Point Church............................................................970-523-0241

Western Region One Source......................................... 970-257-3760

State-of-the-Art Rehabilitation and Skilled Nursing Services The Center at Foresight is a short-term rehabilitation and nursing facility that helps patients reach their highest level of independence and wellness through physical, occupational and speech therapy.

Our highly qualified and caring staff provide therapy and/or complex nursing care in a beautiful, resort-like atmosphere. With the most advanced equipment and amenities, our physician-driven care plan is designed to maximize the quality of care for each patient.

• Physical Rehabilitation • Medical Services • Therapeutic Technologies & Amenities • Private Suites including Private Bathrooms • Beauty Salon • Fine Dining

970-985-7900 • www.CenterAtForesight.com • 606 East Foresight Circle • Grand Junction, CO 81505 BeaconSeniorNews.com

SUPPORT GROUPS

VETERANS

OTHER RESOURCES

55

OTHER RESOURCES Life throws curveballs, and sometimes you find yourself asking questions like: Where can I get my computer fixed? Where can I find part-time work? Where can I make the most impact through volunteering? These resources can help.

Automotive............................................................57 Community Resources.....................................57 Computer Service & Training........................57 Crisis Services......................................................57 Employment Information...............................58 Florist.......................................................................58 Food Services & Meal Programs.................58 Home Chores & Tasks......................................58 Income Tax Preparation & Planning...........58 Legal Aid & Consumer Protection..............58 Libraries..................................................................58 Limousines.............................................................59 National & State Resources...........................59 Newspapers & Magazines...............................59 Nuclear & Uranium Workers.........................59 Pets & Animal Care............................................59 Planned Giving & Non-Profit Support......59 Reverse Mortgages............................................60 Theaters & Stages..............................................60 Transportation.....................................................60 Veterans Information........................................60 Volunteer Opportunities.................................60

BeaconSeniorNews.com

56

OTHER RESOURCES | 2024

How old is old?

By Bonnie McCune

OTHER RESOURCES

W

hen I was in my 20s, I figured by the time I reached 60, I’d be decrepit and barely able to take care of myself.

To my surprise, when I turned 60 I felt no different on the inside than I did when I was much younger. I realized mature adults are quite capable of dancing, running political campaigns, debating issues, climbing mountains and writing books (That’s what I’m doing post-retirement).

But what about the people around me? How do they view me?

According to the 2019 Aging in America Survey by Parker Health Group, younger people continue to define old age at a much younger time than we do. The survey found that Baby Boomers and members of the Silent Generation were far less likely to perceive people to be old by their 70s than Gen Xers (born 1955-1980) and Millennials (born 1981-1996).

So the younger the individual judging us well-seasoned folks, the more they might be thinking, “That guy’s too old to be doing that.”

HOLD YOUR TONGUE! Even though younger folks think 70 is old, that doesn’t mean they think we shouldn’t be active and participating.

Well over a majority of Americans felt 80 is not too old to engage in spirited activities, including falling in love (88 percent), running a marathon (72 percent), starting a business (69 percent), getting a tattoo (68 percent), even riding a motorcycle (62 percent).

Baby Boomers and the Silent Generation were a bit more realistic about their ability to do these things at 80, but they all seemed eager not to eliminate the possibilities.

Over one-third of Americans identify gaining experience and wisdom as upsides of aging, while 30 percent credit time spent with family and friends as beneficial. Embracing a new life chapter ranks a distant third on the list (12 percent), followed by getting close to retirement (10 percent). Finally, Americans seem willing to loosen their death grip on gaining wealth and consumer goods (only 1 percent). Maybe they figure if they haven’t become rich by the time they’re old, they might as well give up.

The vast majority of respondents (88 percent) expressed at least one age-related fear. Physical health issues ranked highest among respondents (66 percent), trailed by mental health issues (59 percent). Running out of money was a top three fear for two in five adults (40 percent) while roughly half as many worry about being lonely (22 percent), being bored (21 percent) or not having the

Americans’ views on aging are changing lifestyle they expected (19 percent). Just 13 percent rank losing their physical attractiveness among their three greatest fears related to aging.

IDENTIFYING AGEISM Americans are evenly split in their views of how the media portrays older people, with 38 percent believing they’re portrayed positively while 36 percent perceive the opposite.

This leaves nearly 25 percent with neutral views.

About one-third of respondents have experienced ageism in some form. Discrimination in the workplace has affected more than one in four. Outside the workplace, one in five has faced harassment or discrimination based on age, which divided into too young (15 percent) and too old (10 percent).

EVEN THOUGH YOUNGER FOLKS THINK 70 IS OLD, IT DOESN’T MEAN THEY THINK WE SHOULDN’T BE ACTIVE AND PARTICIPATING. What exactly is ageism? Two-thirds of respondents were able to choose at least one example from a list of five. Topping the selections was “Describing minor forgetfulness as a senior moment.” I hear my aging contemporaries use this as an excuse for their behavior quite often.

Nods were also given to social media campaigns that compare current photos of people to older ones (24 percent), birthday cards that joke about aging (19 percent), and dressing children as centenarians on the 100th day of school (14 percent). Women tend to be more sensitive to these forms of ageism than men.

WILL CHANGE CONTINUE? Now that many are aware of the subtleties of ageism, will those who took the surveys change the way they think and act in the future?

One in five responded yes, but Millennials and Gen Xers were more inclined than Baby Boomers and the Silent Generation to expect a change in themselves.

It will be interesting to see what occurs as the world around us changes. Will an increasingly aging population change our usual perceptions about staying young at heart? Will we begin thinking there are definite age limits to activities we find appropriate? Let’s not forget that views from the old and the young have always been dynamic and viewed from opposite ends of life’s spectrum. ■

BeaconSeniorNews.com

OTHER RESOURCES | 2024 AUTOMOTIVE Grand Junction Chrysler, Dodge, Jeep, Ram, See ad page 18...................................................970-245-3100

COMMUNITY RESOURCES

e r a C We

Everyday in Everyway Our friendly, comprehensive services, including companionship, personal care and specialized services are designed to keep seniors safe and happy in the comforts of home.

Assists with Bathing & Dressing Light Housekeeping • Meal Preparation Shopping & Errands • And more!

(970) 254-8888

Call today for a free assessment

50+ Jobseekers Online Workshops Resource Room Veteran Services

MCWFC.us . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 970-248-0871

Time and Temperature..................................................... 970-242-2550 Visit Grand Junction......................................................... 970-256-4060 Western Colorado 2-1-1................................2-1-1 or 1-888-217-1215

COMPUTER SERVICE & TRAINING

ST.MARY’S MARY’S ST.

970West Studio, Mesa County Libraries................. 970-243-4442 Grand Valley Computer Users Group, PC Partners...........................................................................970-257-0825 Mesa County Libraries..................................................... 970-243-4442 Parks and Recreation, Grand Junction......................970-254-3866 PCs and Pixels (computer repair)............................... 970-201-2250

Community Connections Connections Community St. Mary’s Community Connections is seeking

St. Mary’s Community Connections is seeking

volunteers in our community to help older adults

volunteers in our community to help older adults

who no longer drive, with friendship and support

who no longer drive, with friendship and support with grocery shopping, medical appointments,

with grocery shopping, medical appointments, and other errands. By providing this support for

CRISIS SERVICES

and other errands. By providing this support for

For all emergencies, call ....................................................................9-1-1

maintaining their ability to live independently.

two or three hours once a week, you will help with

two or three hours once a week, you will help with maintaining their ability to live independently.

BeaconSeniorNews.com

Please contact Amber Creek, Please contact Amber Creek, Volunteer Coordinator, at Volunteer Coordinator, at 970-298-9092 or 970-298-9092 or amber.creek@imail.org

amber.creek@imail.org

OTHER RESOURCES

Aging and Disability Resources for Colorado (ADRC), See ad page 12...................................970-248-2746 Associated Governments of Northwest Colorado.........................................................970-665-1095 Business Incubator and Small Business Counselors.............................................. 970-243-5242 Chamber of Commerce, Fruita.....................................970-858-3894 Chamber of Commerce, Grand Junction..................970-242-3214 Chamber of Commerce, Palisade................................970-464-7458 City of Grand Junction Recycling................................970-256-4136 Colorado State University Extension......................... 970-244-1834 Elections, City of Fruita....................................................970-858-3663 Elections, City of Grand Junction................................ 970-244-1509 Elections, Mesa County.................................................... 970-244-1662 Elections, Town of Palisade...........................................970-464-5602 Grand Junction Economic Partnership.....................970-245-4332 Hilltop Community Resources..................................... 970-242-4400 Mesa County Department of Human Services......970-241-8480 Mesa County Libraries......................................................970-243-4783 Mesa County Public Health........................................... 970-248-6900 Mesa County RSVP - State Health Insurance Assistance Program (SHIP)...........................................970-243-9839 Mesa County Solid Waste Management...................970-241-6846

57

OTHER RESOURCES

58

OTHER RESOURCES | 2024 American Red Cross..........................................................970-242-4851 Child Protection Hotline................................................... 970-242-1211 Community Hospital Emergency ............................... 970-644-3100 Family Health West Emergency ...................................970-858-2119 Fruita Police.......................................................................... 970-858-3008 Grand Junction Police..................................................... 970-549-5000 Grand Valley Catholic Outreach....................................970-241-3658 HomewardBound of the Grand Valley......................970-256-9424 Latimer House Domestic Violence Crisis Line....... 970-241-6704 Mesa County Sheriff’s Office.........................................970-244-3500 Non-Emergency Dispatch............................................... 970-242-6707 Palisade Police..................................................................... 970-464-5601 Poison Control.....................................................................800-222-1222 Roice-Hurst Humane Society........................................970-434-7337 Search and Rescue.............................................................970-244-3265 St. Mary’s Hospital Emergency.....................................970-298-2273 Suicide Prevention Help Line (veterans press 1).................. 9-8-8 Victim Services, Grand Junction Police Department........................... 970-549-5290 Victim Services, Mesa County Sheriff’s Department............................970-244-3275 See category: Food Services & Meal Programs

EMPLOYMENT INFORMATION Colorado Division of Vocational Rehabilitation..... 970-248-7103 Employment First.............................................................. 970-248-0866 Mesa County Workforce Center .................... 970-248-0871 Red Rocks Career Coaching........................................... 970-245-5132 Senior Community Service Employment Program (SCSEP)................................... 970-256-1382

FLORIST Country Elegance Florist ................................ 970-255-0026 Flower Extraordinaire......................................970-216-6764

FOOD SERVICES & MEAL PROGRAMS Clifton Christian Church Food & Clothing Program.....................................................970-434-7392 x2 Commodity Supplemental Food Program................970-242-7513 Community Food Bank....................................................970-640-0336 Elderly Food Program (for ages 60+).......................970-241-8480 Food Bank of the Rockies, See ad page 17...................................................970-464-1138 Food Safety Workshop, CSU Extension.................... 970-244-1834 Food Stamps, Mesa County Department of Human Services.............................................................970-241-8480 Meals on Wheels Mesa County, See ad page 36................................................. 970-298-9844

Salvation Army .....................................................................970-242-7513 Senior Recreation Center................................................ 970-243-7408 Soup Kitchen, Catholic Outreach................................970-243-0091

HOME CHORES & TASKS A Little Help...........................................................................970-404-1923

INCOME TAX PREPARATION & PLANNING AARP Tax Aide (income tax preparation)...............970-589-3789 Federal Tax Information...................................................303-238-7378 Internal Revenue Service.............................................................. IRS.gov Internal Revenue Service - Refund status...............800-829-4477 Internal Revenue Service Hotline................................ 800-829-1040

LEGAL AID & CONSUMER PROTECTION AARP Foundation ElderWatch...............................800-222-4444 x2 ABA Commission of Legal Problems of the Elderly.........................................................................202-662-8690 Attorney General of Colorado.....................................720-508-6000 Burke, Holguin, & Smith, P.C. See ad page 40.................................................. 970-241-2969 Colorado Bar Association................................................303-860-1115 Colorado Civil Rights Division...................................... 800-262-4845 Colorado Housing Connects.........................................844-926-6632 Colorado Legal Services.................................................. 970-243-7940 Crime Stoppers...................................................................970-241-STOP Disability Law Colorado................................................... 970-241-6371 District Attorney’s Office................................................ 970-244-1730 Don Bell Law..........................................................................970-239-1139 Government Accountability Office, Fraud Net...... 202-512-3000 Jury Duty................................................................................ 970-257-3650 Long-Term Care Ombudsman, Colorado Legal Services.................................................. 970-243-7940 Mesa County Combined Court.....................................970-257-3640 Pro Bono Project, Inc. .....................................................970-424-5748

LIBRARIES Mesa County Libraries..................................................... 970-243-4442 Central Library................................................................ 970-243-4442 Clifton Branch.................................................................. 970-434-6936 Collbran Branch...............................................................970-487-3545 DeBeque Branch..............................................................970-283-8625 Fruita Branch.....................................................................970-858-7703 Orchard Mesa Branch................................................... 970-243-0181 Palisade Branch................................................................970-464-7557 Words on Wheels (homebound services)............. 970-243-4442

BeaconSeniorNews.com

OTHER RESOURCES | 2024 LIMOUSINES

59

NEWSPAPERS & MAGAZINES BEACON Senior News..................................... 970-243-8829

Absolute Prestige Limo & Venue

Wine & Holiday Light Tours, Company Parties, Weddings & Family Reunions, Horse-Drawn Carriage Rides

NUCLEAR & URANIUM WORKERS Professional Case Management, Cold War Patriots.............................................970-744-5020

APLimo.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 970-858-8500

PETS & ANIMAL CARE

NATIONAL & STATE RESOURCES

Animal Services, Mesa County......................................970-242-4646 CLAWS, Cats League and Assistance of the Western Slope.........................................................970-241-3793 Five Light’s Pet Crematory.............................. 970-858-9062 Grand Rivers Humane Society......................................970-257-0070 Grand Valley Kennel Club............................................... 970-986-9629 Grand Valley Pets Alive.....................................................970-462-7554 Harmony Animal Matchmaker and Sanctuary.......970-424-8224 Roice-Hurst Humane Society........................................970-434-7337 Steadfast Steeds Mustang Sanctuary........................ 970-241-0939 Therapy Dogs International............................................973-252-9800

PLANNED GIVING & NON-PROFIT SUPPORT Art Center Guild, Western Colorado Center for the Arts..................... 970-245-9215

Innovative Rehabilitation with the Dignity and Respect They Deserve!

Local healthcare professionals driven by clinical excellence to improve the health and well-being of our seniors

■ Post-Acute Rehabilitation ■ Short & Long-Term Rehabilitation ■ Physical, Occupational and Speech Therapy

■ Hospice Services ■ Respite Care ■ Individualized Patient Care Plans

■ Skilled Nursing Services including IV and Wound Management

■ Medical Transportation ■ Pain & Medication Management ■ Registered Dietitian Services ■ Community Outings ■ Daily Group and Individual Activities

WE ACCEPT: Medicare • Medicare Advantage • Private & Commercial Insurance • PACE • Private Pay Medicaid • U.S. Department of Labor (Workmans’ Comp, Black Lung, etc.)

970-245-0022 2845 North 15th Street | Grand Junction, CO LarchwoodInns.com |

LarchwoodInns

BeaconSeniorNews.com

OTHER RESOURCES

AARP Colorado....................................................................866-554-5376 Administration on Aging/ Eldercare Locator Service................................................800-677-1116 American Geriatrics Society..........................................800-563-4916 Better Business Bureau....................................................505-346-0110 Centers for Disease Control...........................................404-639-3311 Colorado Department of Regulatory Agencies (DORA)...............................................................303-894-7855 Colorado Gerontological Society................................303-333-3482 Do Not Call Registry.......................................................... 888-382-1222 Federal Emergency Management Agency (FEMA)...................................................................................844-684-6333 Federal Tax Information...................................................303-238-7378 Road Conditions, Colorado.............................................877-315-7623

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OTHER RESOURCES | 2024 Colorado Mesa University Foundation...................... 970-248-1902 Colorado West Land Trust.............................................970-263-5443 Community Hospital Foundation................................970-644-3490 Family Health West Foundation................................... 970-858-2132 Friends of St. Mary’s Hospital....................................... 970-298-1954 Friends of the Mesa County Libraries.........................970-241-3478 Grand Junction Symphony Guild.................................970-243-6787 Western Colorado Community Foundation........... 970-243-3767

REVERSE MORTGAGES Cherry Creek Mortgage - A Division of Guild Mortgage, See ad page 23................................................. 970-256-0080

OTHER RESOURCES

THEATERS & STAGES Avalon Theatre.....................................................................970-263-5700 Colorado Mesa University Box Office.........................970-248-1210 Grand Junction Convention Center............................970-263-5700 KAFM Radio Room............................................................. 970-241-8801 Las Colonias Amphitheater............................................970-263-5700 Mesa Theater........................................................................ 970-773-1775

TRANSPORTATION See section: Aging Resources > Transportation

VETERANS INFORMATION American Legion #2006, Fruita................................... 970-640-7971 American Legion #50, Palisade.....................................970-260-3209 Disabled American Veterans..........................................970-263-2848 Fleet Reserve Association #244..................................970-434-0868 Grand Valley Combined Honor Guard.......................970-243-0476 Home Helpers of Grand Junction, See ad page 62.................................................. 970-208-3115 Medical Foster Care, VA Hospital................................ 970-242-0731 Mesa County Workforce Center, Veterans Services................................................................970-248-2733 Military Officers Association of America (MOAA), Western Colorado Chapter.............................................970-241-8714 Operation Interdependence..........................................970-523-4217 Patriot Guard Riders ..........................................................970-250-1174 VA Benefits............................................................................800-827-1000 VA Caregiver Support....................................................... 855-260-3274

VA Medical Center.............................................................. 970-242-0731 Vet Center.............................................................................. 970-245-4156 Veterans Art Center........................................................... 970-462-3126 Veterans History Project (recording World War II veterans’ stories).............970-209-9241 Veterans of Foreign Wars #1247..................................970-242-9940 Veterans of Foreign Wars #3981.................................970-778-8242 Veterans of Foreign Wars #4663................................ 970-434-9470 Veterans Services Office..................................................970-248-2733 Visiting Angels, See ad page 57...................... 970-254-8888 Western Region One Source......................................... 970-257-3760 Wreaths Across America (decorates veterans’ graves for Christmas)............970-250-1174

VOLUNTEER OPPORTUNITIES A Little Help...........................................................................970-404-1923 Abode Hospice and Home Health, See ad page 33................................................. 970-658-8705 Alzheimer’s Association of Western Colorado..... 720-699-9307 American Red Cross..........................................................970-242-4851 Ariel Clinical Services.........................................................970-245-1616 BeaconFest Senior Fair.....................................................970-243-8829 Boy Scouts of America.....................................................970-243-0346 CASA, Court Appointed Special Advocates.... 970-242-4191 Chris Klug Foundation...................................................... 970-274-2821 Community Food Bank....................................................970-640-0336 Community Hospital......................................................... 970-644-3541 Early Childhood Service Corps.................................................EarlyChildhoodServiceCorps.org Eureka! McConnell Science Museum......................... 970-254-1626 Family Health West........................................................... 970-858-3900 Food Bank of the Rockies, See ad page 17......970-464-1138 Fruita Welcome Center ...................................................970-858-9335 Girl Scouts of Colorado...................................................970-242-4461 Grand Junction Police Department............................970-549-5130 Grand Junction Symphony Orchestra.......................970-243-6787 Grand Rivers Humane Society......................................970-257-0070 Grand Valley Catholic Outreach....................................970-241-3658 Grand Valley Pets Alive.....................................................970-462-7554 Habitat for Humanity........................................................970-263-0858

Did we forget you?

Claim your listing in next year’s BEACON Guide at BeaconSeniorNews.com/wc-get-in-the-guide BeaconSeniorNews.com

OTHER RESOURCES | 2024 Hilltop Community Resources..................................... 970-242-4400 HomewardBound of the Grand Valley......................970-256-9424 HopeWest, See ad page 61............................... 970-241-2212 KAFM Community Radio................................................. 970-241-8801 March of Dimes Birth Defects Foundation.............970-243-0894 Master Gardeners, Colorado State University Extension......................... 970-244-1836 Meals on Wheels Mesa County, See ad page 36................................................. 970-298-9844 Mesa County Libraries & Literacy Center............... 970-243-4442 Mesa County RSVP - State Health Insurance Assistance Program (SHIP)..................................................................970-243-9839

ADRC SOS Program Volunteer Drivers Needed Help Prevent Isolation Flexible Schedule

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Enriching the lives of our residents!

Exceptional care, where your family becomes our family!

We offer: 24-Hour Skilled Nursing | Rehabilitation Veterans Services | Hospice Services Respite Care | Long & Short-Term Care

MCADRC.org . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 970-248-2746

Call Us Today!

970-245-1211 2501 Little Bookcliff Drive | Grand Junction, CO S TE LLA R S E N IOR LIV IN G IS FA MILY OWN E D A ND OP E RATED

When facing serious health challenges,

you don’t have to do it alone.

HopeWest is here to help.

(970) 241-2212 • HopeWestCO.org Grief Support • Hospice • PACE • Palliative Care

BeaconSeniorNews.com

OTHER RESOURCES

Mesa County Valley School District #51...................970-254-5100 Multiple Sclerosis Society...............................................800-344-4867 Museums of Western Colorado...................................970-242-0971 Operation Interdependence..........................................970-523-4217 Palisade Historical Society & Museum......................970-464-2177 Partners, Inc......................................................................... 970-245-5555 RiversEdge West..................................................................970-256-7400 Rocky Mountain PBS..........................................................970-245-1818 Roice-Hurst Humane Society........................................970-434-7337 Rose Hill Hospitality House............................................ 970-243-7968 ShareFest............................................................................... 970-778-4880 Spellbinders (storytellers).............................................. 970-243-7303 St. Mary’s Community Connections, See ad page 57................................................. 970-298-9092 St. Mary’s Volunteer Program, See ad page 51..................................................970-298-2012 STRiVE..................................................................................... 970-243-3702 United Way of Mesa County..........................................970-243-5364 Veterans Administration Volunteer Services.......... 970-244-1336 Veterans Affairs Medical Center................................... 970-242-0731 Veterans Art Center, Operation Revamp, Inc........ 970-462-3126 Victim Services, Grand Junction Police Department........................... 970-549-5290 Victim Services, Mesa County Sheriff’s Department............................970-244-3275 Visit Grand Junction......................................................... 970-256-4060 Volunteer Info Line................................................................................2-1-1 Weather Watchers, National Weather Service, CSU Cooperative Extension Partner.......................... 970-243-7007 Western Colorado Botanical Gardens.......................970-245-9030

Proudly Serving Our Nation’s Veterans Service, integrity, and commitment are values shared by veterans, their families, and Home Helpers® Choose Home Helpers® for the BEST in: ★ Companion Care

★ Respite Care

★ Alzheimer’s & Dementia Care

★ End-of-Life Care

★ Personal Care

★ Recuperative Care

★ Homemaker Services

★ Disability Home Care ★ Senior Home Care

Maintain independence and live in the comfort of your own home with our In-Home Care Services!

Kindness can transform someone’s life with just a smile, a blast of light, and hope. You’ll never know how much your caring matters.

My caregivers at Home Helpers® have brought me comfort and the best care. ~Bob

Providing Assistance with Dignity and Grace Call Us Today and Schedule Your FREE Assessment!

970-208-3115

HomeHelpersHomecare.com/grand-junction | Each office is an independently owned and operated franchise. Personal care services provided as permitted by state law. Services may vary at each individual office location. Check with your local office for available services.

All services are provided without regard to religion, race, color, national origin, gender, sexual orientation or preference, veteran status, or any other protected status.

Keeping Our Residents

HAPPY • HEALTHY CONNECTED Skilled Rehabilitation Occupational Therapy Long-Term Care Skilled Nursing Physical Therapy Hospice Care Respite Care

Call today and talk to one of our Professional Care Experts!

2425 Teller Avenue • Grand Junction, CO • 970-243-3381 EagleRidgePA.com

INDEPENDENT LIVING | ASSISTED LIVING | LUXURY CARE

Elevated senior living for

The Commons of Hilltop 970.243.3333 • thecommonsgj.org The Cottages of Hilltop 970.434.2111 • thecottagesgj.org

every chapter of life The Fountains of Hilltop 970.243.8800 • thefountainsgj.org

Senior Daybreak 970.241.7798 • seniordaybreak.org

When you choose Hilltop Senior Living Communities, your money stays right here in our community, supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 70 years.