Guide
MONTROSE & DELTA COUNTIES 2023 The
Your FREE Guide to Aging Well in Montrose and Delta Counties
where someone else does all the chores. Come home to an Independent lifestyle Come •Three restaurant style meals a day •Around-the-clock professional, attentive personal care •State-of-the-art emergency call system •Housekeeping and laundry services •Planned social, cultural and recreational activities •Individual heating and air-conditioning •Customized levels of care •Cable TV, telephone and internet access in every room g inng g s o car a e Crossroads at Delta | 1380 Aspen Way | Delta, CO 81416 | crossroadsalc.org Independent Living Assisted Living Memory Care Call Sarah Dubs at 970-683-8044
Publisher
Kevin K. VanGundy
Founding Publisher
Susan Capps
Editor in Chief
Cloie Sandlin
Editorial Assistant
Mia Brabaek
Graphic Designers
B. Bigler
Michael L. Madsen
Customer Service Manager
Stacey Splude
Advertising Director
Kevin K. VanGundy
Advertising Executives
Debra Romaniec
Toni Moersfelder
Advertising Assistant
Kayla Pool
P.O. Box 3895 Grand Junction, CO 81502 Phone: 970-243-8829
Website: www.BeaconSeniorNews.com
Email: Contact@BeaconSeniorNews.com
Aging is all about attitude, so pick a good one!
Working at BEACON Senior News has taught me that aging isn’t fair. I’ve met some lucky 80-year-olds who look like they’re 60 and several 50-year-olds who act like they’re 70. Good genes play a part, but a great attitude is even more important to aging well.
In Western Colorado, we’re fortunate to have many local services to help you on this journey. Whether you’re looking at options for yourself or helping an aging parent from afar, navigating these resources can be confusing and expensive. We’ll help you sort them out in this yearly guide to aging well in Montrose & Delta Counties.
Relevant - The BEACON Guide presents hundreds of local resources in order of when you might need them. You’ll find hard-to-find contact information for clubs and government agencies, retirement planners, home contractors, physicians, home health providers, retirement communities, support groups and more. We’ve also included some insightful articles to help you make sense of it all.
Reliable - The BEACON Guide is a trusted resource for local seniors and those who assist them. Every listing has been personally called and verified. We’re also constantly noting new businesses and organizations to include in next year’s edition.
Reputable - BEACON Senior News has been the voice of Western Slope seniors for more than three decades. While you won’t find every senior service listed in The BEACON Guide, we take great care to only include reputable companies and services. This guide is not comprehensive, as not all businesses choose to participate and some we won’t let participate.
Here’s how to use The BEACON Guide:
• Resources are organized in 10 sections. Instead of alphabetically, these sections are arranged in order of when you might need them. (Listings in Clubs & Activities, Support Groups and Other Resources may apply to multiple stages of life.)
• Within these 10 sections, resources are listed alphabetically under their respective categories.
• The BEACON Guide is distributed for free because of our advertisers. Please support their businesses and mention the BEACON when contacting them.
If you need additional copies of The BEACON Guide, or find we missed an important resource, call Us at 970-243-8829 or email Contact@BeaconSeniorNews.com.
I hope you find this 2023 edition of The BEACON Guide useful in helping you navigate the transitions ahead. Here’s to aging well! ■
The BEACON Guide is published annually by BEACON Senior News. Copies are available free of charge. Call 970-243-8829 to arrange delivery. Display advertising rates available upon request. Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher.
We cannot accept liability for omissions or typographical errors.
© Copyright 2023 • All Rights Reserved
Cloie Sandlin Editor in Chief
www.BeaconSeniorNews.com THE BEACON GUIDE | 2023 3
Guide The
We treat the WHOLE BODY so you can have a WHOLE LIFE! www.CompassMedicalCO.com Schedule a FREE CONSULTATION today with our team so we can get a better understanding of your needs. 970-252-3360 2798 Woodgate Road, Suite A Montrose, CO 81401 At Compass Medical Center - Montrose we offer an array of services not found in most healthcare settings. Our ability to offer the best in medical and alternative treatments in one location means that our patients have more options. Our team will work with you one-on-one to develop a treatment plan that makes sense for you. Pain Management Neuropathy Migraine Relief Fibromyalgia Spinal Decompression Auto Injury Massage Therapy Chiropractic Care Weight Loss Arthritis Relief
Alcoholism & Addiction 22 Alzheimer’s & Dementia
22 Arthritis 22 Cancer 22 Cardiac Rehab
22 Clinics 22
Dental Care
22 Depression 22 Diabetes 22 Disabilities & Rehabilitation
22 Equipment & Supplies 22 Hearing Loss
22 Heart Disease 22 Holistic Therapy 22 Hospitals & Surgical Centers
22-27 Medical Transportation 27 Mental Health Care & Counseling
27 Nutrition 27 Orthopedic Services 27 Pain Management
27 Physical Therapy 27 Physicians
27 Speech Therapy 27 Therapeutic Massage 28 Vascular Care
Adult Day Care 30 Elder Abuse & Neglect 30 Home Health (Medical) 30 Home Health (Non-Medical) 30 Respite Care (Short-Term)
www.BeaconSeniorNews.com THE BEACON GUIDE | 2023 5
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on Aging ........................................................................................ 9
Place 9
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11 Art & Photography 13 Conservation & Environment 13 Dancing 13 Education & Classes .......................................................................... 13-14 Exercise & Sports 14 Foreign Culture 14 Games 14 Gardening 14 Genealogy & History ................................................................................ 14 Golf 14 Miscellaneous 14 Music & Theatre 14 Outdoor Recreation & Parks 15
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Clubs 15
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15 Travel 15 Writing ............................................................................................................ 15 Consignments 18 Estate Planning ........................................................................................... 18 Financial Aid 18 Financial Fraud 18 Insurance 18 Medicare 18 Planned Giving ............................................................................................ 18 Social Security 18 Aging in Place 20 Building & Home Supplies 20 Fences & Gates 20 Furniture 20 Handyman ..................................................................................................... 20 Housing Resources 20 Moving Services 20 Permanent Outdoor Lighting 20
AGING RESOURCES
Advocacy
Agencies
Aging in
Care Management
Elder Abuse & Neglect
Medicare
Miscellaneous
CLUBS & ACTIVITIES
Religious
Service
Social Activism
Swimming
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28 Vision 28 Weight Control
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HOME SERVICES 19
& MEDICAL SERVICES 21 CAREGIVING 29 RETIREMENT PLANNING 17
33
Living 33
Living ............................................................................................. 33
Care 33
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33 SENIOR HOUSING 31
SERVICES CONTINUED 20
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30 Support Groups 30
HEALTH
Advocacy
Independent
Assisted
Memory
Nursing Homes & Rehabilitation
Respite Care
HOME
Real Estate 20 Rooftop Installation
20 Solar 20 Window Coverings 20
www.BeaconSeniorNews.com 6 THE BEACON GUIDE | 2023 Alcoholism & Addiction 40 Alzheimer’s & Dementia 40 Arthritis 40 Cancer............................................................................................................. 40 Caregiving 40 Companionship 40 Diabetes 40 Grief 40 Mental Health Care & Counseling ...................................................... 40 Miscellaneous 40 Stroke 40 Vision 40 Weight Control 40 SUPPORT GROUPS & SERVICES 39 Community Resources 43 Computer Equipment, Service & Training 43 Consignments ............................................................................................. 43 Crisis Services 43 Employment Information ...................................................................... 43 Food Services & Meal Programs 43
& Nonprofit Support 43
Promotion & Education .......................................................... 43
Tax
& Planning 44
Aid & Consumer Protection ..................................................... 44 Libraries 44
& State Resources 44-45 Newspapers & Magazines ...................................................................... 45 Pets & Animal Care 45 Senior Centers ............................................................................................ 45 Theaters & Stages 45 Transportation 45 Veterans Information ............................................................................... 45 Volunteer Opportunities 45 OTHER RESOURCES 41 • Stephanie R. Holguin • ANDREW SMITH • • Jill Cenamo • Michael P. Burke • • Estate Planning • Probate • Business Law • Real Estate • Civil Litigation • Divorce • Custody • Criminal Law 970-241-2969 www.KAINLAW.com 2779 Crossroads Blvd., Grand Junction, CO 81506 Grand Junction, CO 81501 Se Habla Español Cemeteries 37 Funeral & Bereavement 37 Funeral Preplanning.................................................................................. 37 Hospice Care 37 Monuments & Headstones ................................................................... 37 Wills & Probate 37 END OF LIFE 35
Foundations
Health
Income
Preparation
Legal
National
AGING RESOURCES 7
9 Agencies on Aging 9 Aging in Place 9 Care Management ............................................... 9 Elder Abuse & Neglect 9 Medicare 9 Miscellaneous 9 Transportation 10 Vehicle Modification.........................................10 AGING RESOURCES These agencies advocate for older adults and coordinate services that help you live independently for as long as possible.
Advocacy
AGING RESOURCES
3 mistakes that can cost Medicare beneficiaries a fortune
By Christian Worstell
Medicare is designed to help beneficiaries save money on health care. But there are three simple mistakes people can make that could end up costing them a fortune, or at least a sizable chunk of their retirement savings.
Whether you’re brand new to Medicare, approaching Medicare age or a seasoned beneficiary, beware of these common pitfalls.
Medicare Mistake #1: Not Enrolling on Time
Enrolling in Medicare can save you a considerable amount of money on your health care, but only if you enroll on time.
Many people are automatically enrolled in Medicare Part A and Part B. You may be required to manually sign up for Medicare, however, depending on your circumstances.
If you fail to enroll in Medicare Part B during your Initial Enrollment Period (a seven-month window that begins three months before you turn 65) but eventually enroll at a later date, you could be subject to a 10 percent penalty for every 12-month period that you were eligible to enroll in Part B but didn’t.
And that’s not just a one-time fee, either. The 10 percent late enrollment penalty will be applied to your monthly Part B premium for as long as you remain enrolled in Part B.
In 2022, the standard Part B premium was $170.10 per month. So even if you were just one year late to sign up and didn’t qualify for a Medicare Special Enrollment period, you’d be on the hook for an extra $17 per month added to your Part B premium. Over the course of a year, your late enrollment penalty would equal $204.
Over the course of 10 years, you would pay more than $2,000 in late enrollment fees, and that’s without factoring in any Part B premium increases.
You can delay Part B enrollment with no penalty if you have what Medicare considers “creditable” health insurance coverage. Insurance provided by your employer could count as creditable coverage, but it depends on the size of the organization. Confirm with your health insurance provider whether your coverage qualifies. And don’t forget: Medicare Part A and Part D also have late-enrollment penalties of their own.
Medicare Mistake #2: Forgetting the Lack of an Out-of-Pocket Spending Limit
Original Medicare (Part A and Part B) does not have an
annual out-of-pocket spending limit. That means you are responsible for an uncapped amount of co-payments and coinsurance for Part A and Part B coverage over the course of a year.
With surprise high medical costs being the number one reason for personal bankruptcy in the U.S., this could be a vulnerable spot to be in for the average American.
Take a discectomy for example—a common procedure in older adults to alleviate lower back pain. When performed at an ambulatory surgical center, a Medicare patient can expect to pay around $2,700 out-of-pocket. Fortunately, there are ways to protect yourself.
• Medicare Advantage (Part C) plans sold by private insurance companies often come with no monthly premium (though you still pay your monthly Part B premium) and are required by law to include an annual in-network outof-pocket maximum of no more than $7,550 in 2022.
• Medicare Supplement Insurance (Medigap) plans cover the costs of certain Medicare copays, coinsurance and other expenses. Having protection for those out-of-pocket costs can help save you money when you get Medicare-covered care. Certain Medicare Supplement plans also include annual out-of-pocket spending limits.
Medicare Mistake #3: Not Reviewing Your Plan Options Every Year
Medicare beneficiaries have an opportunity to switch to a more affordable plan every year, but many fail to take advantage. Medicare’s annual open enrollment period is from October 15 to December 7. You can perform a number of actions during this period, such as switching from one Medicare Advantage plan or Part D plan to another.
Prior to the beginning of fall Medicare open enrollment, beneficiaries receive a notice from their current plan carrier that lists the details of any cost or coverage changes to their plan for the upcoming year. With the average beneficiary enjoying access to 40 or so different Medicare Advantage plans, it’s wise to at least spend a few minutes comparing your plan premium with the others available in your area to see if you can save by switching. ■
Christian Worstell is a senior Medicare and health insurance writer with HelpAdvisor.com. Christian is well-known for the thousands of educational articles he’s written, helping Americans better understand their Medicare coverage.
www.BeaconSeniorNews.com 8 AGING
| 2023
RESOURCES
ADVOCACY
Colorado Center for Aging 720-835-1976
Colorado Commission on Aging
303-866-5288
Colorado Culture Change Coalition 303-868-4311
Colorado Gerontological Society 303-333-3482
U.S. Senate Special Committee on Aging ............... 855-303-9470
AGENCIES ON AGING
Administration on Aging, Community Living........ 303-844-2951
Administration on Aging, Eldercare Locator 800-677-1116
Area Agency on Aging, Region 10, See ad page 47
Delta County Council on Aging
AGING IN PLACE
Housing Resources of Western Colorado, See ad page 38
CARE MANAGEMENT
BrightStar Care
Advocate Colorado Long-Term Care Ombudsman Program, See ad page 47
970-249-2436
970-773-9748
970-628-1241
970-249-2436
Elder Abuse/Adult Protection, Delta 970-874-2030
Elder Abuse/Adult Protection, Montrose
www.BeaconSeniorNews.com
AGING RESOURCES | 2023 9 AGING RESOURCES
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ELDER ABUSE & NEGLECT
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Local Licensed Sales Agent Advantage Plans • Supplement Insurance • Rx Plans www.970medicare.com ........................................ 970-712-8672
Medicare and Medicaid .........................
................ 970-252-5078 MEDICARE
Centers for
800-633-4227
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State Health Insurance Assistance Program (SHIP), See ad page 47 .................................................
Driver Safety
tax assistance), Delta .....
Volunteers
See
........
& Disability Resources for
See
47 .................................................
See
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l Adult Day Care l Advanced Care Planning l Basic Needs l Child Care l Counseling Services l Disability Services l Education l Employment l Financial Assistance l Food l Foster Care l FREE Tax Preparation l Health Care l Home Health l Housing l LEAP – Energy Assistance l Long Term Care l Mental Health l Respite Services l Substance Abuse l Support Groups l Transportation l AND MUCH MORE… Your connection to services and programs in our community. Help starts here… Follow us on Online at www.WC211.org Dial 2-1-1 or 1-888-217-1215 to speak with a Resource Navigator
Humana, Debbie Forest, See ad pages 23-26
970-217-3326
970-249-2436 MISCELLANEOUS AARP
970-243-2531 AARP Tax Aide (income
970-874-7837 AdvantAge Health Resource Center,
of America,
ad page 48
844-862-4968 Aging
Colorado (ADRC),
ad page
970-249-2436 Western Colorado 2-1-1,
ad page 9
2-1-1 or 1-888-217-1215
TRANSPORTATION
All Points Transit, Delta, See ad page 9
All Points Transit, Montrose, See ad page 9
970-249-0128
Amtrak Train Station, Grand Junction 970-241-2733
Clerk & Recorder, Delta County
970-874-2150
North Fork Annex, Hotchkiss 970-872-1207
Clerk & Recorder, Montrose County 970-249-3362
Disabled American Veterans (DAV) Transportation Program
970-240-4698
Driver License Office, Delta 303-205-5613
Driver License Office, Montrose
970-249-5426
Greyhound Bus Lines 800-231-2222
Medical Transportation for Medicaid, Montrose County Human Services
970-252-5000 Road Conditions, Colorado 877-315-7623
www.BeaconSeniorNews.com 10 AGING RESOURCES | 2023 AGING RESOURCES
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VEHICLE MODIFICATION Mobility Driven ................................................
Help is close to home. For more information about our services or to make an appointment call 970.252.3200 or visit axishealthsystem.org. Our Outpatient Services • Individual, group and family therapy (all ages) • Mental health and substance use assessments • Psychiatric evaluation (evaluation for psychiatric medications and medication management) Same Day Access Available Montrose: 605 Miami Road | Delta: 107 W. 11th Street For all your behavioral healthcare needs TURNING 65? YOU HAVE A LIMITED WINDOW TO SIGN UP FOR MEDICARE BEACON Senior News has put together an important and informative guide about signing up for Medicare for those age 63 to 65. Request your free copy! Email us at: FreeMedicareInfo@BeaconSeniorNews.com Or call us: 970-243-8829 www.BeaconSeniorNews.com Did we forget you? Claim your listing in next year’s guide at www.BeaconSeniorNews.com/pages/get-in-the-guide
970-712-1435
CLUBS & ACTIVITIES 11 Art & Photography............................................13 Conservation & Environment 13 Dancing 13 Education & Classes 13-14 Exercise & Sports 14 Foreign Culture...................................................14 Games 14 Gardening 14 Genealogy & History 14 Golf 14 Miscellaneous ......................................................14 Music & Theatre 14 Outdoor Recreation & Parks 15 Religious 15 Service Clubs 15 Social Activism ....................................................15 Swimming 15 Travel 15 Writing ....................................................................15 CLUBS & ACTIVITIES Getting involved in clubs and activities provides opportunities for exercise, socialization and companionship, which are all important for keeping your body healthy, your mind sharp and you aging gracefully.
Reinvent yourself after 50
By Laverne H. Bardy
Iwas recently asked to give a talk about the wonder and excitement of reinventing yourself after 50. The person who asked me said she viewed me as being a “liver” (as opposed to a kidney?) and thought my words might inspire others.
After considerable thought, I decided there are four components that influence the quality of one’s life after 50:.
ATTITUDE. Your attitude colors your entire life, shaping how you perceive the world around you. A positive attitude can find the remarkable in the mundane, tolerance in the intolerable and humor in the midst of sorrow. It reminds you to embrace the person you’ve become and not care about wrinkles or what others think.
Dr. Phil summed it up when he said, “You wouldn’t worry so much about what people think of you if you knew how seldom they did.” So stop yielding to yesterday’s belief of what seniors are “supposed” to look like!
We walk around like we’ve got expiration dates stamped on our foreheads, but like our celebrity peers, George Clooney, Meryl Streep and Kevin Costner, we’re living longer and
STOP YIELDING TO YESTERDAY’S BELIEF OF WHAT SENIORS ARE SUPPOSED TO LOOK LIKE. INSTEAD OF PINING OVER YESTERDAY, GET INTERESTED AND INVOLVED IN TODAY.
are no longer behind the scenes.
We’re a force to be reckoned with. Instead of pining over yesterday, get interested and involved in today. Reconnect with your childhood by making a snow angel, getting a squirt gun to ambush your husband, or jumping up and down on your bed. (And, don’t forget to have your medical alert button with you at all times.)
HUMOR. The more things you can find to laugh at, the happier you’ll be. Plus, laughing has many health benefits such as lowered blood pressure, reduced stress, diminished depression and reduced aggression. Studies show that laughing more may be as important as exercising, not smoking and eating a low-fat diet. Laughter also produces an overall sense of well-being and makes your heart healthier. It’s the pressure valve that gets us through daily obstacles and challenges.
Funny things happen around you all the time if you’re tuned in. Like the time I waited for over half an hour in a crowded deli store before realizing I’d forgotten to take a number. Even though life isn’t fair, when you laugh at yourself or at your situation, you’re in control of your life.
REDUCE STRESS. We can’t avoid it but we can handle it. Playing board games regularly offers almost as much stress relief and prolonged life expectancy for people over 65 as for those who exercise regularly. Playing music can lower your blood pressure and heart rate.
Friendships are vital. Loneliness has been linked to making people more susceptible to stress, depression and other illnesses. We all need someone with whom to discuss our problems and share our good times.
PURPOSE. Become involved in something you feel passionate about. Something that makes you feel useful and necessary, gets your juices flowing, causes you to spring out of bed in the morning and keeps you riveted long past bedtime. Having a purpose reduces stress and the risk of depression.
The bottom line is to eat sensibly, laugh and play a lot, move your body and remember that age is only a number. ■
www.BeaconSeniorNews.com 12 CLUBS & ACTIVITIES | 2023 CLUBS & ACTIVITIES
Alpine Photo Club ........................... APCMontroseCO@gmail.com
Art Partners, Partners Mentoring Youth................ 970-249-1116
Black Canyon Quilt Show 970-964-4440
Black Canyon Woodcarvers 970-323-5860
Blue Sage Center for the Arts 970-527-7243
Columbine Quilters 970-822-2830
Crafternoon 970-249-9656
Crafty Chatty
Friendship Quilters
Grand Mesa Arts Center
Healthy Rhythm Art Gallery
970-417-4842
970-856-9195
Montrose Area Woodturners 970-986-2550
Montrose Center for the Arts 970-787-9428
Public Art eXperience (PAX) 970-240-1421
Quilters Inspiration 970-549-4482
S&B Quilters Guild www.SandBQuiltersGuild.com
San Juan Quilters 970-252-8774
San Juan Weavers Guild
Weehawken Creative Arts Centers
970-323-6347
970-318-0150
CONSERVATION & ENVIRONMENT
Black Canyon Audubon Society .............................................www.BlackCanyonAudubon.org
Citizen’s Climate Lobby ................................................. 970-765-9095
Conservation Colorado .................................................970-243-0002
DANCING
Bill Heddles Recreation Center 970-874-0923
Black Canyon Twirlers 970-240-2068
Colorado West Area Square Dance Council 970-434-3543
Delta Hubwheelers Square Dance Club 970-773-4495
Montrose Pavilion Dance Club 970-249-3342
Montrose Recreation District 50+ Activities ..... 970-252-4884
San Juan Dance Club ...................................................... 970-252-9600
Weehawken Dance .......................................................... 970-318-0150
EDUCATION & CLASSES
AARP Driver Safety 970-243-2531 American Red Cross (CPR and First Aid Training) ....................................... 970-242-4851
Blue Sage Center for the Arts 970-527-7243 Colorado Mesa University, Montrose 970-249-7009
970-901-1703
Western Colorado Watercolor Society www.WCWSociety.net Woodworkers Guild of Western Colorado
Golden Scholars Program, Colorado Mesa University .............................................970-248-1555
ART & PHOTOGRAPHY
......................................................................970-249-7198
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www.BeaconSeniorNews.com CLUBS & ACTIVITIES | 2023 13 CLUBS & ACTIVITIES
Montrose Center for the Arts 970-787-9428
Montrose Regional Library District 970-249-9656
Rocky Mountain PBS ....................................................... 970-245-1818 Technical College of The Rockies 970-874-7671
Weehawken Creative Arts Centers .......................... 970-318-0150
EXERCISE & SPORTS
Bill Heddles Recreation Center 970-874-0923
Colorado Plateau Mountain Bike Trail Association www.COPMOBA.org
Montrose Recreation Center ...................................... 970-249-7705
Montrose Recreation District 50+ Activities 970-252-4884
Western Colorado Senior Games .............................970-254-3866
FOREIGN CULTURE
Foundation for Cultural Exchange 970-433-2897
Friendship Force of Western Colorado 404-414-0642
Language Conversation Groups ................................ 970-249-9656 Sons of Norway, Vestafjell Lodge 6-146 970-245-5649
Western Colorado Friends of the Himalayas ....... 970-275-3671
GAMES
Bill Heddles Recreation Center 970-874-0923
Montrose Recreation District 50+ Activities 970-252-4884
Western Colorado Senior Games .............................970-254-3866
GARDENING
Gardening Questions & More
CSU Extension TRA, Delta .......................... 970-874-2195 CSU Extension TRA, Montrose .................. 970-249-3935 Lavender Association of Colorado 480-580-5773 Montrose Botanic Gardens & Botanical Society ....................... MontroseBotanical@Gmail.com
GENEALOGY & HISTORY
Coin Club 970-640-3765
Colorado Archaeological Society, Chipeta Chapter................................................................. 970-417-1524
Delta County Libraries ................................................... 970-399-7876
Digging Your Roots Genealogy Group .....................970-399-7674
Fort Uncompahgre Interpretive Center ................. 970-874-8349
Montrose County Historical Museum & Historical Society 970-249-2085
Montrose Family History Center 970-249-4739
Montrose Genealogy Center & Fore-Kin Trails Genealogical Society ....................... 970-240-1755
Montrose Regional Library District ......................... 970-249-9656
Museum of the Mountain West ................................ 970-240-3400
Ouray County Historical Society 970-325-4576
Pioneer Town 970-856-7554
San Juan Model Railroad & Historical Society 970-240-5903
Territorial Daughters of Western Colorado 970-242-6826
Ute Indian Museum 970-249-3098
GOLF
Black Canyon Golf Club ................................................. 970-249-4653
Bridges Golf & Country Club 970-252-1119
Cedaredge Golf Course 970-856-7781
Cobble Creek Golf Course ...........................................970-240-9542
Devil’s Thumb Golf Club 970-874-6262
Divide Ranch & Golf Club 970-626-5284
MISCELLANEOUS
Amateur Radio Club, Montrose ..................................970-417-6142
Black Canyon Boys & Girls Club 970-249-5168 Country Clowns 970-773-4495
Gold Prospectors Association of America, Western Colorado Chapter 970-596-9184
Golden Circle Seniors .................................................... 970-252-4889
Montrose Model Aircraft Association .................... 970-765-0599
Montrose Women’s Club 970-275-8902
Partners of Delta, Montrose & Ouray Mentoring Youth 970-249-1116
Project Linus 970-523-0028
Rock Wranglers ................................................................. 970-856-3861
Singles Over 65 (SOS) ................................................. 775-400-8700
Ute Trails Car Club 970-323-0279
MUSIC & THEATRE
Black Canyon Barbershop Chorus ............................. 970-210-1793
Blue Sage Center for the Arts .................................... 970-527-7243
Colorado West Performing Arts 970-255-8322
Delta-Montrose Community Concert Association 970-249-4308
Harps & Hammers Music Studio 970-275-8996
Healthy Rhythm Art Gallery ........................................323-270-6284
Magic Circle Players ........................................................ 970-249-7838
Montrose Center for the Arts 970-787-9428
Montrose Community Band 970-901-5366
Paonia Players ..................................................................... 970-361-1540
Precedence Music Academy ...................................... 970-964-4707
Valley Symphony Association Orchestra & Chorus........................................................ 970-765-8323
Weehawken Creative Arts Centers 970-318-0150
Western Colorado Jazz Orchestra 970-260-2332
Western Slope Concert Series ................................... 970-234-5661
www.BeaconSeniorNews.com 14 CLUBS & ACTIVITIES | 2023
CLUBS & ACTIVITIES
OUTDOOR RECREATION & PARKS
Bill Heddles Recreation Center, Delta 970-874-0923
Black Canyon Astronomical Society www.BlackCanyonAstronomy.com
Black Canyon of the Gunnison National Park ...... 970-641-2337
Black Canyon Wing & Clay 970-874-7195
Boating Safety, Colorado State Parks 303-291-7575
Camping Reservations, Colorado State Parks 800-244-5613
Colorado Parks & Wildlife, Southwest Region ... 970-252-6000
Colorado Vacation Directory (campgrounds, cabins, lodges) .................................888-222-4641
Curecanti National Recreation Area 970-641-2337
Gold Prospectors Association of America, Western Colorado Chapter 970-596-9184
Grand Mesa National Scenic and Historic Byway Association 970-471-9621
Grand Mesa Nordic Council 970-434-9753
Grand Mesa/Uncompahgre/ Gunnison National Forest ........................................... 970-874-6600
Montrose Public Lands ................................................. 970-240-5300
Montrose Recreation District 50+ Program 970-252-4884
Old Coots on Scoots, Chapter 52 970-209-4271
Parks Department, City of Delta ............................... 970-874-7973
Ridgway State Park ......................................................... 970-626-5822
Sweitzer Lake State Recreation Area 970-874-4258
U.S. Forest Service 970-242-8211
Uncompahgre Treasure Club 970-258-1955
Ute Mountain Tribal Park ..............................................970-565-9653 Western Slope 4 Wheelers www.WS4W.com Western Slope ATV Association ................................ 970-245-5356
RELIGIOUS
Praise Him Ministries 970-626-5243 Women of the Word (WOW) Bible Study ........... 970-249-5432
SERVICE CLUBS
Altrusa, Delta 970-874-5127 Altrusa, Montrose ............................................................ 970-765-7666
Boy Scouts of America .................................................. 970-243-0346 Elks Lodge #1053, Montrose 970-249-4852 Elks Lodge #1235, Delta 970-874-3624 Elks Lodge #1807, Hotchkiss 970-872-3355 Girl Scouts of Colorado 970-242-4461
Lions Club, Montrose .....................................................970-596-9347 Women’s Giving Club ........ GivingClubofMontrose@Gmail.com
SOCIAL ACTIVISM
Citizen’s Climate Lobby ................................................. 970-765-9095 League of Women Voters of the Uncompahgre Valley www.LWV-UV.org
SWIMMING
Bill Heddles Recreation Center, Delta 970-874-0923 Montrose Recreation Center 970-249-7705 TRAVEL
Amtrak 800-872-7245 Foundation for Cultural Exchange, El Salvador 970-433-2897 Friendship Force of Western Colorado 404-414-0642 Hosteling International USA www.HIHostels.com Overseas Adventure Travel 800-955-1925 Overseas Citizen’s Services ......................................... 888-407-4747 Road Scholar (Elderhostel) ........................................877-426-8056 WRITING
Western Colorado Writer’s Forum
970-256-4662
Grow Your Club’s Membership for FREE CLUB NAME: ______________________________________________________ MEETING TIME/DAYS: _______________________________________________ MEETING LOCATION: CONTACT PHONE/EMAIL: List your club meetings in our monthly magazine * The Voice of Adults 50+ in Western Colorado EMAIL: Calendars@BeaconSeniorNews.com CALL: 970-243-8829 *Inclusion of group subject to space availability www.BeaconSeniorNews.com CLUBS & ACTIVITIES | 2023 15 CLUBS & ACTIVITIES
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RETIREMENT
RETIREMENT PLANNING Consignments 18 Estate Planning ...................................................18 Financial Aid 18 Financial Fraud 18 Insurance 18 Medicare 18 Planned Giving ....................................................18 Social
18
Security
17
PLANNING Your retirement savings will have a great deal to do with your long-term care choices. Now is a great time to sit down with a good attorney, your financial planner and your insurance agent.
CONSIGNMENTS
The MOOving Co. & Store, See ad page 28 ................................................. 970-240-3106
ESTATE PLANNING
Dalby, Wendland & Co., PC.............................. 970-249-7701
For All Your Legal Needs 2779 Crossroads Blvd. Grand Junction
www.kainlaw.com 970-241-2969
FINANCIAL AID
LEAP (Low Energy Assistance Program) ............... 866-432-8435
Delta County Health & Human Services .................. 970-874-2030
Housing Resources of Western Colorado, See ad page 38 ................................................. 970-773-9748
Montrose County Health & Human Services 970-252-5000
FINANCIAL FRAUD
AARP Foundation ElderWatch .............................. 800-222-4444 x2
Colorado Division of Securities 303-894-2320 Medicare Fraud & Abuse 800-447-8477
INSURANCE
Humana, Debbie Forest, See ad pages 23-26 .......................................... 970-217-3326
Insurance Division of Complaints 800-930-3745
MEDICARE
970 Medicare, See ad page 18 ......................... 970-712-8672
Centers for Medicare and Medicaid 800-633-4227
Humana, Debbie Forest, See ad pages 23-26
State Health Insurance Assistance Program (SHIP), See ad page 47
Western Slope Benefits
PLANNED GIVING
970-217-3326
970-249-2436
970-436-8122
Montrose Community Foundation 970-249-3900
Western Colorado Community Foundation 970-243-3767
SOCIAL SECURITY
Social Security Administration
866-758-1317
18 RETIREMENT PLANNING | 2023
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CALL NOW! (970) 712-8672 Ashley VanGundy Local Licensed Agent MEDICARE MADE EASY! I Have The Answers To All Your Medicare Questions I’m Here to Help You! If You Are: • Reviewing current coverage to save $$$ • Turning 65 soon • New to the area & need to change plans • Retiring soon & want to enroll in Medicare • Losing coverage & need to start Medicare 970 M EDI C A R E Senior Insu r a n ce S o luti o n s We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options. This is an advertisement and is not connected with or endorsed by the U.S. Government or the federal Medicare program. RETIREMENT PLANNING
HOME SERVICES 19 Aging in Place 20 Building & Home Supplies 20 Fences & Gates 20 Furniture ................................................................20 Handyman 20 Housing Resources 20 Moving Services 20 Permanent Outdoor Lighting 20 Real Estate ............................................................20 Rooftop Installation 20 Solar 20 Window Coverings 20 HOME SERVICES Now that you’re retired, it’s time to conquer all those home improvement projects on your to-do list. Or maybe you’d like to start fresh and hire a Realtor to help you find your dream home.
AGING IN PLACE
BrightStar Care
Mobility Driven
Senior CommUnity Care (PACE), Eckert, See ad page 48
Senior CommUnity Care (PACE), Montrose, See ad page 48
BUILDING & HOME SUPPLIES
970-628-1241
970-712-1435
970-835-2900
970-964-3500
Housing Counseling & Education Center..... 970-975-1164
Housing Rehabilitation Loan Program......... 970-773-9748
Property Management
Self-Help Housing
Delta Ace Hardware 970-874-9515
Habitat for Humanity ReStore
FENCES & GATES
England Fence Company
FURNITURE
970-252-9303
970-249-4430
Heirlooms for Hospice, Delta 970-874-5251 Heirlooms for Hospice, Montrose 970-252-3648
Rooms by Habitat 970-252-9304
HANDYMAN
970-773-9741
970-250-0655
Weatherization Assistance Program ........... 970-773-9742
MOVING SERVICES
The MOOving Co. & Store, See ad page 28
PERMANENT OUTDOOR LIGHTING
RoofTek Rocky Mountain, See ad page 20
REAL ESTATE
970-240-3106
970-549-6756
Bob McHugh - North Fork Real Estate .......... 970-683-9540
The Real Estate Store
ROOFTOP INSTALLATION
RoofTek Rocky Mountain, See ad page 20
SOLAR
970-549-6756
AmeriCorps: RSVP - Region 10 Senior Volunteer Program, See ad page 47
HOUSING RESOURCES
Housing Resources Main Office, See ad page 38
970-249-2436
RoofTek Rocky Mountain, See ad page 20
WINDOW COVERINGS
970-549-6756
970-241-2871
Budget Blinds Montrose/Telluride 970-240-0099
www.BeaconSeniorNews.com 20 HOME SERVICES | 2023
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Our experienced, licensed roofers go above and beyond with outstanding accuracy and expertise! Residential Roofing Services ROOFING Roof Repairs & Replacements • Metal & Green Roofs Skylights • Waterproofing • Storm Damage Variety of Shingles • EXT Spray 50 Year Warranty Plus Labor! 25 Year Workmanship! 5 Year Warranty Waterproofing! Increase your property value Fantastic return on investment Decrease your carbon footprint Year round usage perfect for any holiday or celebration Remote control light settings Minimal visibility during daylight SOLAR PERMANENT LIGHTING Affordable ! 838 Grand Ave., Grand Junction, CO • grand-junction.rooftek.com 970-549-6756 FINANCING AVAILABLE! CALL TODAY! free assessment! We Work with Insurance Companies! HOME SERVICES
HEALTH
22
22
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22
Rehab .....................................................22
22
Care 22
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22
& Rehabilitation ..........................22 Equipment & Supplies 22 Hearing Loss 22 Heart Disease ......................................................22 Holistic Therapy 22 Hospitals & Surgical Centers .................22-27 Medical Transportation 27 Mental Health Care & Counseling 27 Nutrition ................................................................27 Orthopedic Services 27 Pain Management ..............................................27 Physical Therapy 27 Physicians 27 Speech Therapy .................................................27 Therapeutic Massage 28 Vascular Care .......................................................28 Vision 28 Weight Control 28 21
Alcoholism & Addiction
Alzheimer’s & Dementia
Arthritis
Cancer
Cardiac
Clinics
Dental
Depression
Diabetes
Disabilities
Technology has made great advancements in helping people live longer and better. Some medical services will keep you mobile and living independently. Others will help you see and hear more clearly. You may also need tools to help you get accustomed to these changes, such as oxygen, eyeglasses and hearing aids. HEALTH & MEDICAL SERVICES
& MEDICAL SERVICES
ALCOHOLISM & ADDICTION
Axis Health System, See ad page 10 ............... 970-252-3200
Substance Abuse and Mental Health Services Administration 877-726-4727
See also: Support Groups & Services
ALZHEIMER’S & DEMENTIA
Alzheimer’s Association 24-Hour Hotline ...............800-272-3900
Alzheimer’s Association of Western Colorado 970-256-1274
Aspen Ridge Alzheimer’s Special Care, See ad page 34 ................................................. 970-640-7416
Cappella of Grand Junction, 628 261/2 Road, Grand Junction, CO 81506, See ad page 30 ............................................... 970-822-7070
Come Home to Crossroads
Independent Living Cottages Assisted Living and Memory Care 1380 Aspen Way, Delta 970-683-8044
Day-by-Day Adult Daycare Center .................. 970-874-4195 Valley Manor Care Center, See ad page 48 .................................................970-249-9634
See also: Support Groups & Services
ARTHRITIS
Arthritis Foundation ........................................................ 800-283-7800
See also: Support Groups & Services
CANCER
American Cancer Society ............................................... 303-758-2030 American Lung Association 800-586-4872
Bosom Buddies, Breast Cancer Support Group ..... 970-252-2777 Cancer Information Service 800-422-6237
Delta Health Oncology and Hematology 970-399-2895
Montrose Regional Health............................... 970-249-2211
Women’s Wellness Connection (free breast and cervical screenings) 866-951-9355
See also: Support Groups & Services
CARDIAC REHAB
Delta Health 970-874-7681
CLINICS
Delta Health .......................................................................... 970-874-7681
River Valley Family Health Center, See ad page 28 107 W. 11th St., Delta ................................... 970-874-8981 1010 S. Rio Grande Ave., Montrose .............. 970-497-3333 308 Main St., Olathe ...................................... 970-323-6141
Pharmacy ....................................................... 970-787-2044
DENTAL CARE
American Dental Association 800-621-8099
Colorado Dental Association ........................................ 303-740-6900
DEPRESSION
Axis Health System, See ad page 10 ............... 970-252-3200
DIABETES
American Diabetes Association ................................... 800-342-2383
See also: Support Groups & Services
DISABILITIES & REHABILITATION
Acute Rehab Unit, Montrose Regional Health ....... 970-252-2990
Colorado Division of Vocational Rehabilitation, Delta 970-874-5781
Colorado Division of Vocational Rehabilitation, Montrose 970-249-4468
Colorow Care Center, Olathe, See ad page 27 ................................................ 970-323-5504
Department of Human Services, Delta .................... 970-874-2030
Department of Human Services, Montrose ........... 970-252-5000 Elk Ridge Health & Rehabilitation Center, See ad page 16 ................................................. 970-249-9683
Handicap Car Placards, Delta County 970-874-2150 Handicap Car Placards, Montrose County 970-249-3362
Orchard Valley Health & Rehabilitation Center, See ad page 16 ................................................. 970-464-7500
EQUIPMENT & SUPPLIES
Mobility Driven ................................................ 970-712-1435
HEARING LOSS
AAA Hearing 970-243-6440
HEART DISEASE
American Heart Association ......................................... 800-242-8721
Center for Wellness, Mountain View Therapy at Montrose Regional Health 970-252-2646
SCL Health Heart & Vascular InstituteDelta Cardiology 970-298-3077
HOLISTIC THERAPY
Compass Medical Center, See ad page 4 ........ 970-252-3360
HOSPITALS & SURGICAL CENTERS
Delta Health
.......................................................................... 970-874-7681
Montrose Regional Health............................... 970-249-2211
SCL Health | Heart & Vascular InstituteDelta Cardiology ................................................................. 970-298-3077
22 HEALTH & MEDICAL SERVICES | 2023
www.BeaconSeniorNews.com
HEALTH & MEDICAL SERVICES
Turning 65 or new to Medicare?
It’s a new experience, but Humana helps take the mystery out of Medicare
Let your agent help guide you to the right health plan for you Humana and your local, licensed Humana sales agent are here with professional advice to help you select and enroll in the right plan for your needs.
Putting experience on your side:
While you’re new to Medicare, Humana is not. Over the years, millions of people have trusted Humana’s Medicare Advantage plans.* Humana provides the healthcare benefits you want, prices them competitively and helps you understand your plan options.
*Source: Humana Inc. First Quarter 2022 Earnings Release, April 27, 2022.
Humana is a Medicare Advantage HMO, PPO and PFFS organization with a Medicare contract. Enrollment in any Humana plan depends on contract renewal. Applicable to H5216-137. At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable federal civil rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, ethnicity, marital status, religion or language. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-877320-1235 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-320-1235 (TTY: 711). 繁體 中文 (Chinese): 注意：如果您使用繁體中文
，您可以免費獲得語言援助服務
Y0040_GHHJ4GNEN_23_AD_M Call a licensed Humana sales agent Debbie Forest 970-217-3326 (TTY: 711) dforest@humana.com humana.com/dforest
。請致電 1-877-320-1235（聽障專線：711）。
A
The Humana Honor (PPO) Medicare Advantage plan includes a Part B giveback. It’s available to everyone with Medicare and may be a good fit for veterans—with:
• Part B premium reduction, for $75 more in Social Security each month
• $2,000 dental coverage annually for select services, plus exams, X-rays, cleanings and more*
• $75 over-the-counter allowance every three months†
*Available only through participating retailers and Humana’s mail-order pharmacy, CenterWell Pharmacy™. Allowance amounts cannot be combined. Limitations and restrictions may apply. Always consult with your doctor or medical provider before taking over-the-counter medications.
USAA and the USAA Logo are registered trademarks of the United Services Automobile Association. All rights reserved. USAA means United Services Automobile Association and its affiliates. Use of the term “USAA member” or “USAA membership” refers to membership in USAA Membership Services and does not convey any legal or ownership rights in USAA. Restrictions apply and are subject to change. Humana is a Medicare Advantage PPO organization with a Medicare contract. Enrollment in any Humana plan depends on contract renewal. Applicable to Humana Honor (PPO). At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable federal civil rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, ethnicity, marital status, religion or language. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-877-320-1235 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-320-1235 (TTY: 711). 繁體中文 (Chinese): 注意：如果您使用繁體中文
Turning 65 or new to Medicare?
Humana plan that works for your health and bank account You may save up to $75 each month with a Part B giveback
Call a licensed Humana sales agent Debbie Forest 970-217-3326 (TTY: 711) dforest@humana.com humana.com/dforest
Y0040_GHHJXCXTE_23_AD_M
，您可以免費獲得 語言援助服務 。請致電 1-877-320-1235（聽障專線：711）。
Humana is a Coordinated Care PPO SNP plan with a Medicare contract and a contract with the state Medicaid program. Enrollment in this Humana plan depends on contract renewal. Applicable to HumanaChoice SNP-DE H5216-267 (PPO D-SNP). At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable federal civil rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, ethnicity, marital status, religion or language. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-877-320-1235 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-320-1235 (TTY: 711). 繁體中 文 (Chinese): 注意：如果您使用繁體中文
Turning 65 or new to Medicare?
you have Medicare and Medicaid?
Do
If so, check out this Humana DSNP With
Dual
may be able to help simplify your
everything
to
Call a licensed Humana sales agent Debbie Forest 970-217-3326 (TTY: 711) dforest@humana.com humana.com/dforest Y0040_GHHJJ8ATE_23_AD_Mv
，您可以免費獲得語言援助服務 。請致電 1-877-320-1235（聽障專線：711）。
a Medicare Advantage
Eligible Special Needs Plan (DSNP), Humana
healthcare. HumanaChoice SNP-DE H5216-267 (PPO D-SNP) has
Original Medicare has—and usually more, such as: • Humana Healthy Options allowance, with $150 a month to help pay for essentials like eligible groceries, rent and utilities; your unused dollars do not roll over each month* • $4,000 dental coverage annually for select services, plus exams, X-rays, cleanings and more • No referral required
see in-network specialists
The Big 3—for a Big Zero
$0 premiums, $0 copays at your doctor and $0 copays for many prescriptions
With HumanaChoice H5216-078 (PPO), your monthly premium is $0. Your primary care physician (PCP) copay is $0. And you pay $0 copays for Tier 1 and Tier 2 prescription drugs.* This plan delivers savings—and benefits designed to support your whole health and help you reach your goals, such as:
• Dental, hearing and vision coverage
• $50 over-the-counter allowance every three months†
• Rides to your doctors—24 routine one-way trips‡
* For 90-day mail delivery. The $0 copay applies to Tier 1 and Tier 2 medications using a mail-delivery pharmacy with preferred cost sharing after any applicable deductible is met.
† Available only through participating retailers and Humana’s mail-order pharmacy,CenterWell Pharmacy™. Allowance amounts cannot be combined. Limitations and restrictions may apply. Always consult with your doctor or medical provider before taking over-the-counter medications.
‡ This benefit is not to exceed 125 miles per trip. Humana is a Medicare Advantage PPO organization with a Medicare contract. Enrollment in any Humana plan depends on contract renewal. Applicable to HumanaChoice H5216-078 (PPO). At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable federal civil rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, ethnicity, marital status, religion or language. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1‑877‑320‑1235 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1‑877‑320‑1235 (TTY: 711). 繁體中文 (Chinese): 注意：如果您使用繁體中文
Turning 65 or new to Medicare?
，您可以免費獲得語 言援助服務 。請致電 1‑877‑320‑1235（聽障專線：
）。 Y0040_GHHJFD5TE_23_AD_M Call a licensed Humana sales agent Debbie Forest 970‑217‑3326 (TTY: 711) dforest@humana.com humana.com/dforest
711
SCL Health | St. Mary’s Medical Center, Grand Junction 970-298-2273
Veterans Affairs Medical Center.................................. 970-242-0731
MEDICAL TRANSPORTATION
All Points Transit, Delta, See ad page 9
All Points Transit, Montrose, See ad page 9
970-874-7334
PAIN MANAGEMENT
Don’t Suffer in Pain Neuropathy Regenerative Medicine Chiropractic Care
2798 Woodgate Rd., Ste. A, Montrose 970-252-3360
Kush Gardens, See ad page 13 ....................... 970-283-8927
970-249-0128
MENTAL HEALTH CARE & COUNSELING
Axis Health System, See ad page 10 ............... 970-252-3200 300 N. Cascade Ave., Montrose 107 W. 11th St., Delta 110 W. Hotchkiss Ave., Hotchkiss 605 E. Miami Road, Montrose
Suicide Prevention Help Line
See also: Support Groups & Services
NUTRITION
Compass Medical Center, See ad page 4 ........ 970-252-3360
Nutrition and Diabetes Education, Montrose Regional Health 970-240-7170
ORTHOPEDIC SERVICES
Colorado Advanced Orthopedics Sports Medicine & Spine
970-878-9752
PHYSICAL THERAPY
Delta Health
Elk Ridge Health & Rehabilitation Center, See ad page 16
970-874-7681
970-249-9683 Montrose Regional Health
970-240-7369
970-249-2211 Mountain View Therapy at Montrose Regional Health
PHYSICIANS
Delta Health 970-874-7681 Montrose Regional Health
970-249-2211 SPEECH THERAPY
Delta Health 970-874-7681 Mountain View Therapy at Montrose Regional Health
970-240-7369
HEALTH & MEDICAL SERVICES | 2023 27
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......................................................... 9-8-8
Rehabilitation • Long Term Care Respite Care • Memory Care We accept: Medicare • Medicaid • RMHMO • Private Pay • PACE and more 885 S. Hwy 50 Business Loop | P.O. Box 710 | Olathe, CO 81425 970-323-5504
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HEALTH & MEDICAL SERVICES
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THERAPEUTIC MASSAGE
Compass Medical Center, See ad page 4 ........ 970-252-3360
VASCULAR CARE
Personalized treatment for every patient
Arteries - Vascular - Ultrasound - Veins
360 W. Park Dr., Ste. 101B, Grand Junction 970-852-4847
VISION
Audio Information Network of Colorado ................ 877-443-2001 Center for Independence 970-822-7010
Colorado Center for the Blind 303-778-1130
Colorado Talking Book Library ................................... 800-685-2136
National Eye Institute Information Center 301-496-5248
See also: Support Groups & Services
WEIGHT CONTROL
Compass Medical Center, See ad page 4 ........ 970-252-3360
See also: Support Groups & Services
www.BeaconSeniorNews.com 28 HEALTH & MEDICAL SERVICES | 2023
There’s no move too BIG or too small, too near or too far! Helping families move both locally and nationally since 2005 Are you moving and looking to downsize, but don’t have time for a garage sale? Let us take care of those unwanted items for you! The MOOving Store is the LARGEST consignment store on the Western Slope! We can move it ALL! TheMoovingStore.com MoovingCompany.com Consignment for People on the MOOve 12059 6300 Road | Montrose, CO 81401 ext. #1 Grand Junction April 20, 2023 Montrose & Delta Sept. 14, 2023 ALWAYS FREE ADMISSION! ✎ DON’T MISS COLORADO’S FUNNEST BOOMER & SENIOR FAIRS HEALTH & MEDICAL SERVICES
Adult Day Care 30
Elder Abuse & Neglect
Home Health (Medical) 30
Home Health (Non-Medical) 30
Care (Short-Term)
CAREGIVING 29
....................................30
are two kinds of caregivers An unskilled (non-medical) caregiver is someone who will do stuff like walk with you, run a few errands and tidy up the living
caregiver can do all that, plus
Respite
30 Support Groups 30 CAREGIVING There
room. A skilled (medical)
give you a shot.
ELDER
www.BeaconSeniorNews.com 30 CAREGIVING | 2023 CAREGIVING
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ADULT DAY CARE Day-by-Day Adult Daycare Center
970-874-4195
Adult Day Services Providing Services to Montrose & Delta Counties 200 S. Uncompahgre Ave., Montrose www.riversideadultdayprogram.com 970-417-4707
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ABUSE & NEGLECT Advocate Colorado Long-Term Care Ombudsman Program, See ad page 47
970-249-2436 Colorado Home Health Complaint Line 800-842-8826
Elder Abuse/Adult Protection, Delta County 970-874-2030 Elder Abuse/Adult Protection, Montrose County 970-252-5078
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HOME HEALTH (MEDICAL) Home Health of Western Colorado, See ad page 48
970-240-0139
HOME HEALTH (NON-MEDICAL) BrightStar Care Discover a higher standard of home care www.brightstarcare.com 715 Horizon Dr., Unit 300, Grand Junction 970-628-1241 Home and Community Based Services, Montrose County Human Services 970-252-5000
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Support & Networking Group ................
Caregiver Support Group
See also: Support Groups & Services 628 26½ Road | Grand Junction, CO 81506 cappellagrandjunction.com A Neighborhood of CHRISTIAN LIVING COMMUNITIES We fulfill ours when you pursue yours. Whether you enjoy a challenging chess match, savoring a delicious meal or serving others, at Cappella of Grand Junction we’ll empower your purpose. ASSISTED LIVING & MEMORY SUPPORT CALL FOR INFORMATION! 970.822.7070 Explore the 2023 Guide Online! www.BeaconSeniorNews.com
RESPITE CARE (SHORT-TERM) Cappella of Grand Junction, 628 26 1/2 Road, Grand Junction, CO 81506, See ad page 30
970-822-7070 Colorow Care Center, 885 S. Hwy. 50 Business Loop, Olathe, See ad page 27.................................... 970-323-5504 SUPPORT GROUPS Caregiver
970-249-2436
970-240-3714
SENIOR HOUSING
SENIOR HOUSING 31 Advocacy ...............................................................33 Independent Living 33 Assisted Living 33 Memory Care 33 Nursing
33 Respite Care .........................................................33
Homes & Rehabilitation
Would you like to live independently in a neighborhood with people your age? Do you need some assistance with managing your prescriptions or getting dressed? What if you need medical care? Don’t fret! There are convenient and comfortable living options to suit your every need.
SENIOR HOUSING
Determine what level of care is right for you
By Teresa Ambord
Senior housing isn’t what it once was and thank goodness for that!
I worked part-time in a real convalescent hospital when I was in college. I remember walking in the front door of that nursing home and the first thing to hit you was the smell of urine. Too many patients and too few staff to adequately care for them meant the residents were miserable a lot of the time.
These days, senior care is a booming industry. Most retirement communities and nursing facilities have stepped up to meet the demand and provide excellent care, no matter how long someone plans to stay or how much care they need.
If you foresee that you or a loved one will soon need some degree of long-term care, it might be a good idea to start looking at the options. Here’s a breakdown of the major types of facilities.
Independent living. These are best for people who want convenience, don’t have specific medical care needs and can live on their own. Independent living communities usually offer meal options, housekeeping and security, and may have on-site beauty parlors and barbers, church services and transportation.
Assisted living. These are for people who need some caregiving assistance. Assisted living includes everything offered by independent living, plus help with medication management and activities of daily living, such as bathing, dressing and grooming. Some assisted living homes are apartment-like settings and others are more institutional.
Nursing facilities. Nursing homes are for people who need round-the-clock nursing care and other support services. If this is the level of home you are considering, it’s important to inquire about how emergency care is provided. How available are physicians? Are staff members certified in CPR? How does the nursing home deal with family visits? How are patients with Alzheimer’s or Parkinson’s cared for? Your local Area Agency on Aging may have some of this information available.
News of substandard care travels fast in the medical community, so ask the patient’s doctor, nurses and therapists what facilities they would recommend. Also ask social workers, relatives and friends.
FIND OUT IF THE FACILITY HAS CURRENT VALID STATE AND LOCAL LICENSES, AND LIABILITY AND MALPRACTICE INSURANCE.
WHAT TO CONSIDER
If possible, let the patients participate in the decision of where they will live even if their needs for care are far into the future. If you go facility shopping, here are a few points to pay special attention to:
• Cleanliness. Observe the facility’s cleanliness but also residents’ hygiene. It shouldn’t be hard to notice if residents are being neglected.
• Staff. Does the number of staff seem adequate to manage the number of patients? That’s not to say that employees aren’t hopping busy, but the staff-to-patient ratio should be such that all patients get bathed and receive the personal attention they need. The same is true not just for nursing care, but also general maintenance and kitchen staff.
• Services. What are the patient’s special needs? Be sure the facility provides for those needs. For example, a patient may require the use of a lift machine to get in and out of bed. Many will need physical therapy and/or a gym where they can go to strengthen their limbs. How are supplies paid for? If supply costs are added to the patient’s bill, are the costs reasonable? Are there regular increases in costs? Hidden charges? Obviously, meals are a key service. Visit facilities during meal times and observe if meals are served in a relaxed manner and if there’s plenty of food available.
GET THE UNSEEN STORY
Don’t accept any facility without first checking its financial stability, record of legal compliance and quality of management. Facilities aren’t likely to be perfect, but significant problems in any of these areas may lead to trouble finding a sufficient staff of qualified health professionals.
Find out if the facility has current valid state and local licenses, and liability and malpractice insurance.
Ask to review state inspection reports and investigate whether they have lawsuits pending. ■
www.BeaconSeniorNews.com 32 SENIOR HOUSING | 2023
Are you independent? Need a little assistance? Or a nurse?
ADVOCACY
Advocate Colorado Long-Term Care Ombudsman Program, See ad page 47 ................................. 970-249-2436
INDEPENDENT LIVING
Anciano Tower Apartments, 227 N. Ute Ave., Montrose ............................. 970-249-8844
Centennial Towers, 430 S. 12th St., Montrose 970-240-0110
Cimarron Creek, 901 65.30 Road, Montrose ......... 970-249-0493
Cimarron Village Apartments, 1811 Pavilion Dr., Montrose, See ad page 48 ............................... 970-249-2010
Crossroads Senior Living, 1380 Aspen Way, Delta, See ad page 2 ....................................... 970-683-8044
Grand Manor Apartments, 321 Grand Ave., Delta 970-874-7266
Heaven’s View, 1445 Porter Ct., Delta, See ad page 48 ................................................. 970-874-5021
Homestead Estates, 215 NW 9th St., Cedaredge 970-856-7591
Housing Authority, Delta 970-874-7266 Housing Authority, Montrose .......................................970-323-5445
Meadowlark Court Apartments, 2378 Robins Way, Montrose, See ad page 48 ............................... 970-252-8272
Montage Creek Senior Living, 1968 Sunrise Dr., Montrose, See ad page 46 .............................. 970-240-0600
Pavilion Gardens, 2366 Robins Way, Montrose, See ad page 48 ................................................. 970-249-1200
San Juan Apartments, 1650 Church St., Montrose.............................................970-249-1823
Spring Creek Chalet, 2710 Sunnyside Road, Montrose 970-249-2438
ASSISTED LIVING
Aspen Ridge Alzheimer’s Special Care, See ad page 34 ................................................. 970-640-7416
Cappella of Grand Junction, 628 26 1/2 Road, Grand Junction, See ad page 30 ..................... 970-822-7070
Crossroads Senior Living, 1380 Aspen Way, Delta, See ad page 2 ....................................... 970-683-8044
Delta House, 233 Main St., Delta 970-874-1117 Homestead at Montrose, 1819 Pavilion Dr., See ad page 48 ................................................ 970-964-3400
Montage Creek Senior Living, 1968 Sunrise Dr., Montrose, See ad page 46 .............................. 970-240-0600
Spring Creek Chalet, 2710 Sunnyside Road, Montrose 970-249-2438
MEMORY CARE
Crossroads Senior Living, 1380 Aspen Way, Delta, See ad page 2 ....................................... 970-683-8044
Montage Creek Senior Living, 1968 Sunrise Dr., Montrose, See ad page 46 .............................. 970-240-0600
NURSING HOMES & REHABILITATION
Colorow Care Center, 885 S. Hwy. 50 Business Loop, Olathe, See ad page 27 ................................... 970-323-5504
Elk Ridge Health & Rehabilitation Center, 1043 Ridge St., Montrose, See ad page 16 .... 970-249-9683
Horizons Care Center, 11411 Hwy. 65, Eckert, See ad page 48 ................................................ 970-835-2600
Orchard Valley Health & Rehabilitation Center, 151 E. 3rd St., Palisade, See ad page 16 ......... 970-464-7500
Valley Manor Care Center, 1401 S. Cascade, Montrose, See ad page 48 ...............................970-249-9634
RESPITE CARE
Colorow Care Center, 885 S. Hwy. 50 Business Loop, Olathe, See ad page 27 ................................... 970-323-5504
Crossroads Senior Living, 1380 Aspen Way, Delta, See ad page 2 ....................................... 970-683-8044
SENIOR HOUSING | 2023 33
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SENIOR HOUSING
Want more 2023 BEACON Guides to give away? COMPANY NAME CONTACT NAME _______________________________________ DELIVERY ADDRESS _____________________________________ PHONE ____________________________________________ EMAIL ____________________________________________ Send your request to: Stacey@BeaconSeniorNews.com • 970-243-8829 Yes, please deliver: ❏ 25 ❏ 50 ❏ 75 Other _____ copies of the 2023 BEACON Guide ❏ Mesa County Edition ❏ Montrose & Delta Edition WE DELIVER!
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Moments Create at Aspen Ridge 622 28¼ Rd. Grand Junction, CO 81506 | (970) 640-7416 | aspenridgealz.com | Call us today for more information or to schedule a tour! The staff
Ridge provides a warm and meaningful assisted living environment that includes family
program
and routines
Meaningful Moments® 5 Cornerstones: 1. Purposeful Programming 2. Signature Dining 3. Training, Education & Retention 4. Family Partnership 5. Innovation & Wellness
Meaningful
at Aspen
and friends. Our Meaningful Moments®
incorporates past patterns
into the life of each resident to ensure the highest quality of life possible.
Memory Care Services
Pre-admission home visit and assessment
Specially trained staff to assist with all aspects of care while maximizing and encouraging independence
A fully supervised, success-oriented activities program
Regularly scheduled social events with family involvement welcomed
Comfortable, attractively decorated living rooms, activity rooms and private conversation areas
Support groups, educational programs and referral services
END OF LIFE
END OF LIFE 35
37
..................................37
37
37
37
37
Cemeteries
Funeral & Bereavement
Funeral Preplanning
Hospice Care
Monuments & Headstones
Wills & Probate
Ease the burden on your loved ones by planning your funeral and burial arrangements before you pass on. When medicine can no longer offer you a cure, hospice care can provide you comfort and support when you’re terminally ill, and can offer it to your family and friends as well.
END OF LIFE
A letter for when you can’t speak for yourself
By Teresa Ambord
None of us is promised tomorrow regardless of our age. There is always the chance that you won’t wake up tomorrow or that an accident or sudden illness will make you unable to speak for yourself. If that should happen, could someone step in for you?
While there is time, write a letter providing trusted family members with information they will need. It will not be legally binding, so keep it casual. Keep the letter in a private place, letting key people—your spouse, children or heirs— know where it is, and provide your attorney and accountant each with a copy. Update it as details change. Here’s a sample that you may fill out if you wish. Date: Dear:
This letter is not to be confused with my will. If I should die or be unable to speak for myself, this information will make it easier for you to handle my legal and financial matters. A copy has been sent to my attorney and my accountant, whose contact information is below.
Attorney:
Accountant:
Here is a list of people to contact in the event that I can no longer speak for myself:
Credit accounts and numbers:
Outstanding loans and other debts:
Insurance policies: Life:
Casualty: Health: My investments: (brokerage firm, accounts, contact information)
My legal documents, including my will, deed to my house, insurance policies, birth certificate and other items, can be found:
I have appointed the following people as executors of my will. They will handle most of the legal and financial matters, but they may need some assistance from you, which I hope you will find in this letter :
My pension: (amounts, plan administrator, contact information)
Cars registered in my name (and where papers are located):
Location of my tax returns:
My memberships (volunteer/professional organizations):
People to contact to inform of my condition or my passing: My funeral wishes: How to distribute personal items not in my will:
Banks and bank account numbers:
PIN numbers: Online passwords:
Safe deposit box:
Miscellaneous information you may need:
This is also a good place to put down your thoughts, letting important people in your life know how you feel about them. The comfort brought by a few thoughtful words on paper is priceless to those you leave behind. ■
www.BeaconSeniorNews.com 36 END OF LIFE | 2023
CEMETERIES
Cedar Creek Cemetery, Montrose 970-240-1421
Grand View Cemetery, See ad page 44
970-249-2121
Mesa View Cemetery, Delta 970-874-8633
FUNERAL & BEREAVEMENT
Crippin Funeral Home, See ad page 44 .......... 970-249-2121
FUNERAL PREPLANNING
Crippin Funeral Home, See ad page 44 .......... 970-249-2121
HOSPICE CARE
Elk Ridge Health & Rehabilitation Center, See ad page 16
HopeWest, Delta, See ad page 37
970-249-9683
970-874-6823
HopeWest, Montrose, See ad page 37 ...........970-240-7734
National Hospice & Palliative Care Organization (hospice helpline) 800-658-8898
MONUMENTS & HEADSTONES
Morris Monument, LLC, See ad page 37
WILLS & PROBATE
Kain & Burke, PC, See ad page 6
970-323-6658
Here to support you through life’s most difficult times so you can focus on what’s most important –each other.
970-241-2969
HOSPICE | PALLIATIVE CARE | GRIEF SUPPORT
We are a nonprofit organization that has been serving our communities since 1993. Through creativity, volunteerism, and philanthropy, we profoundly change the experiences of aging, illness, and grief – one family at a time. (970) 240-7734 • HopeWestCO.org
END OF LIFE | 2023 37
www.BeaconSeniorNews.com
END OF LIFE
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Home appointments available Please call to schedule 970-323-6658 1630 South Main Street • Delta www.morrismonument.com www.facebook.com/MorrisMonument Custom Engraved: • Headstones • Stone Signs • Address Rocks
GROUPS
SUPPORT GROUPS & SERVICES 39 SUPPORT GROUPS & SERVICES Alcoholism & Addiction ..................................40 Alzheimer’s & Dementia 40 Arthritis 40 Cancer 40 Caregiving 40 Companionship ..................................................40 Diabetes 40 Grief 40 Mental Health Care & Counseling 40 Miscellaneous 40 Stroke ......................................................................40 Vision 40 Weight Control 40
groups fill a gap
medical treatment and the need
emotional
groups
participants share
SUPPORT
& SERVICES Support
between
for
support. Many
meet regularly and
personal experiences, learn coping methods and provide emotional support for one another. One lesson you learn in support groups is that you are not alone.
SUPPORT GROUPS & SERVICES
ALCOHOLISM & ADDICTION
Al-Anon Support Group, Delta .................................... 970-874-9832
Al-Anon Support Group, Montrose 970-964-8849
Alcoholics Anonymous 970-245-9649
ALZHEIMER’S & DEMENTIA
Alzheimer’s Association 24-Hour Hotline 800-272-3900
Alzheimer’s Association of Western Colorado 970-256-1274
Aspen Ridge Alzheimer’s Special Care, See ad page 34
Cappella of Grand Junction, 628 26 1/2 Road, Grand Junction, CO 81506, See ad page 30
970-640-7416
GRIEF
Bereavement Book Club ................................................. 970-874-9630
COVID Grief Group 970-787-9988 HopeWest, Delta, See ad page 37 .................. 970-874-6823 HopeWest, Montrose, See ad page 37 ...........970-240-7734
MENTAL HEALTH CARE & COUNSELING
Axis Health System, See ad page 10 ............... 970-252-3200
National Alliance on Mental Illness (NAMI) 303-321-3104
Salvation Army Corps, Delta 970-399-3584 Salvation Army Corps, Montrose................................ 970-249-3891 Suicide Prevention Help Line 9-8-8
970-822-7070
Dementia Caregivers Support Group, Delta County 970-510-0724
ARTHRITIS
Arthritis Foundation ......................................................... 800-283-7800
CANCER
MISCELLANEOUS
AARP Driver Safety ........................................................... 970-243-2531
AARP Tax-Aide Free Tax Preparation 970-589-3789
ALS Association, Rocky Mountain Chapter (Lou Gehrig’s Disease) .................................................... 303-832-2322
American Kidney Fund 800-638-8299
Essential Tremor Support Group ................................405-205-9397
800-586-4872
American Cancer Society 303-758-2030 American Lung Association
Hilltop Domestic Violence Services 844-990-5500
Huntington’s Disease Society of America ............... 303-321-5503
800-422-6237
Bosom Buddies, Breast Cancer Support Group 970-252-2777 Cancer Information Service
CAREGIVING
Cappella of Grand Junction, 628 26 1/2 Road, Grand Junction, CO 81506, See ad page 30
970-822-7070
Caregiver Support Group ............................................. 970-240-3714 Caregiver Support & Networking Group 970-249-2436
COMPANIONSHIP
Region 10 Senior Companion Program, See ad page 47
DIABETES
American Diabetes Association
Diabetes Support Group, Delta 970-874-6410 Diabetes Support Group, Montrose 970-240-7780
Leukemia and Lymphoma Society 800-286-8159
Leukemia and Lymphoma Society, Rocky Mountain Chapter 720-440-8620
Lupus Foundation of Colorado .................................... 303-597-4050
Multiple Sclerosis Society 800-344-4867
Muscular Dystrophy Association ................................ 303-691-3331
Parkinson’s Association of the Rockies 303-830-1839
Parkinson’s Group, Montrose Regional Health ..... 970-252-2996
Welcome Home Alliance for Veterans 970-765-2210
Western Colorado Health Network ........................... 970-243-2437
STROKE
American Heart Association 800-242-8721
VISION
American Council of the Blind .................................... 800-424-8666
Audio Information Network of Colorado 877-443-2001
Center for Independence ............................................... 970-822-7010
Choice Magazine Listening 888-724-6423
Colorado Center for the Blind....................................... 303-778-1130
Colorado Talking Book Library 800-685-2136
National Eye Institute Information Center 301-496-5248
WEIGHT CONTROL
TOPS Montrose 970-901-8697
www.BeaconSeniorNews.com 40 SUPPORT GROUPS & SERVICES | 2023
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................................................. 970-249-2436
................................... 800-342-2383
Let local seniors know you’re here to help by listing your support group in our monthly magazine EMAIL: Calendars@BeaconSeniorNews.com CALL: 970-243-8829 List Your Support Group for FREE
OTHER RESOURCES 41 Community Resources 43 Computer Equipment, Service & Training 43 Consignments 43 Crisis Services .....................................................43 Employment Information 43 Food Services & Meal Programs ................43 Foundations & Nonprofit Support 43 Health Promotion & Education 43 Income Tax Preparation & Planning ..........44 Legal Aid & Consumer Protection 44 Libraries 44 National & State Resources 44-45 Newspapers & Magazines 45 Pets & Animal Care ...........................................45 Senior Centers 45 Theaters & Stages 45 Transportation 45 Veterans Information 45 Volunteer Opportunities ................................45 OTHER RESOURCES Life will throw you several curve balls. At some point you’ll find yourself asking questions such as: Where do I go to get my computer fixed? Where can I go to find part-time work? Where can I make the most impact by volunteering? These resources can help.
OTHER RESOURCES
RESOURCES
Looking for extra income?
How to combat age bias in the workplace
By Karen Telleen-Lawton
Older adults have recently emerged as the fastest-growing labor segment, both in the United States and around the world. A number of factors explains this trend, including low unemployment and difficulty recruiting and retaining talent. Less quantifiable is the notion that our generation is arriving at retirement age with higher expectations and less financial hardiness. Job hunting has morphed into the new senior hobby.
OK, BOOMER
It’s a demanding hobby, to be sure. Young job seekers fresh out of school are wisely counseled to “meet with their future self,” listening to workers in positions they’d like to eventually hold. This can set up a mentor-mentee relationship that helps draw the job seeker into their desired field. But what if the job seeker is older than their potential mentor?
Senior job applicants need a different angle to make an impression.
The reasons for hiring an older worker far surpass the disadvantages. Seniors generally have experience in a wide variety of situations and deep knowledge in specialized areas. We have learned when to roll with the punches and when to take a stand.
AARP research provides an additional reason to look at mature applicants.
“The relative productivity of both older and younger workers is higher in companies that utilize mixed-age work teams than in companies that do not,” according to AARP.
TIPS FOR SENIOR JOB SEEKERS
How can older workers’ resumes avoid ending up in the circular file? A resume for a 50-something could run for many pages, but the last 15 years or so are the most relevant. Concentrate on your highlights.
It almost goes without saying to mine your personal network. Check with friends whose work, industry or work situation you admire. Determine the roles for which you might be qualified in their organization. Consider nonprofits where you’ve been a volunteer or donated over the years, and think about where you could fit in.
Some industries are more conducive to older workers. Again, nonprofits are a good fit here.
Consider other areas where seniors are a target market, such as medical sales or patient advocates. Many careers benefit from people with maturity and perspective: dietitian, accountant, personal trainer, writer or editor, or any type of customer service representative.
Part-time jobs are great for showing your prowess and can grow to full-time work if there’s a match. Tutoring and virtual assistants fall into this category. Other ways to package a job successfully are to offer contract employment, assuming you have other access to insurance. If you can afford to do so without compromising your retirement, you could consider starting a business or buying a franchise in an area you understand.
Some employers fear an older worker may quickly become bored in a job for which they are considered “overqualified.” You may choose to address this head on with arguments such as, “I’m looking for an encore career in a different but related field” or “I’m more interested in applying my skills in a new area, with a good work-life balance.”
USE LOCAL RESOURCES
Perhaps your concern is the opposite: a perceived lack of skills. Many women especially find themselves needing supplemental income but feel as if they’ve been out of the workforce for too long. In that case, check out the senior services in your area, which may be available through the workforce center. Be on the lookout for job training or resume writing workshops. You likely have more skills than you think!
The bottom line is: Age bias is real. Nevertheless, the facts are on our side. We have wisdom, energy and perspicacity. As with any task, the hardest part is inertia. That’s why it’s important to look inside yourself first to uncover where your enthusiasm lies. ■
QUICK TIPS
www.BeaconSeniorNews.com
42 OTHER
| 2023
• Skinny down your resume • Leverage your network • Look in fields successfully employing older workers • Offer a creative compensation package • Show your enthusiasm for being a team player
COMMUNITY RESOURCES
AdvantAge Health Resource Center, Volunteers of America, See ad page 48 ................................ 844-862-4968
Aging & Disability Resources for Colorado (ADRC), See ad page 47 ................................................. 970-249-2436
Area Agency on Aging, Region 10, See ad page 47 ................................................. 970-249-2436
Chamber of Commerce, Delta ..................................... 970-874-8616
CSU Extension TRA, Delta 970-874-2195
CSU Extension TRA, Montrose .................................... 970-249-3935
Delta County Health Department 970-874-2165
Delta County Human Services ..................................... 970-874-2030
Delta County Library 970-874-9630
Elections, City of Delta 970-874-7566 Elections, City of Montrose ............................................ 970-241-1430
Elections, Delta County 970-874-2153
Elections, Montrose County ................................... 970-249-3362 x3 Nucla Annex 970-864-7874
Hilltop Community Resources 970-242-4400
Mexican-American Development Association (MADA), Montrose 970-249-4774
Montrose County Health & Human Services Adult Services 970-252-5000
Montrose Economic Development Corporation (MEDC) 970-249-9438
Montrose Regional Airport 970-249-3203
Montrose Regional Library District ........................... 970-249-9656 Time and Temperature 970-242-2550 Visit Montrose ..................................................................... 970-497-8558
Western Colorado 2-1-1, See ad page 9 ................................... 2-1-1 or 1-888-217-1215
Workforce Center, Delta ................................................ 970-874-5781 Workforce Center, Montrose 970-252-0678
COMPUTER EQUIPMENT, SERVICE & TRAINING
Black Canyon Macintosh Users Group 970-252-8141
Delta County Library ........................................................ 970-874-9630
Montrose Recreation District 50+ Program 970-252-4884
Montrose Regional Library District ........................... 970-249-9656 Workforce Center, Delta 970-874-5781 Workforce Center, Montrose ....................................... 970-252-0678
CONSIGNMENTS
The MOOving Co. & Store, See ad page 28 .... 970-240-3106
CRISIS SERVICES
For all emergencies, call 911
RESOURCES
Abraham Connection Homeless Shelter, Delta 970-773-8290
American Red Cross ......................................................... 970-242-4851
Axis Health System, See ad page 10 ............... 970-252-3200 Delta Health 970-874-7681
Delta Police Department ................................................ 970-874-7676 Hilltop Domestic Violence Services Crisis Line 844-990-5500 Montrose Police Department ....................................... 970-252-5200 Montrose Regional Health 970-249-2211 Poison Control .................................................................... 800-222-1222 Search and Rescue, Delta County 970-874-2015 Suicide Prevention Help Line 9-8-8 See also: Food Services & Meal Programs
EMPLOYMENT INFORMATION
Workforce Center, Delta 970-874-5781 Workforce Center, Montrose ....................................... 970-252-0678
FOOD SERVICES & MEAL PROGRAMS
Food Bank of the Rockies 970-464-1138 Food Stamps, Delta........................................................... 970-874-2030 Food Stamps, Montrose 970-252-5000 Hunger Free Colorado 855-855-4626
Salvation Army Food Bank, Delta ............................... 970-399-3584
Senior CommUnity Meals, See ad page 48 ...... 970-874-7661
Sharing Ministries Food Bank .......................................970-240-8385 Shepherd’s Hand, Montrose 970-275-7215 Valley Food Partnership .................................................. 970-249-0705
FOUNDATIONS & NONPROFIT SUPPORT
Friends of the Montrose Library 970-249-9656
Friends of the Ute Indian Museum 970-249-3098 Montrose Community Foundation............................. 970-249-3900 San Juan Health Care Foundation 970-252-2580
Western Colorado Community Foundation .......... 970-243-3767
HEALTH PROMOTION & EDUCATION
Community Options, Inc., Montrose 970-249-1412
CPR: First Aid Training, American Red Cross ........ 970-242-4851
Delta County Health & Human Services, North Fork Annex 970-872-1000
Delta County Health Department .............................. 970-874-2165
Delta County Human Services 970-874-2030 Donor Alliance (organ and tissue donation) 303-329-4747
Montrose County Health Department ..................... 970-252-5000
Montrose Regional Health 970-249-2211
Multiple Sclerosis Society.............................................. 800-344-4867
| 2023 43
www.BeaconSeniorNews.com OTHER
RESOURCES
OTHER
INCOME TAX PREPARATION & PLANNING
AARP Tax-Aide Free Tax Preparation, Delta 970-874-7837
Federal Tax Information
303-238-7378
Internal Revenue Service www.irs.gov
Internal Revenue Service - Refund status............... 800-829-4477
LEGAL AID & CONSUMER PROTECTION
AARP Foundation ElderWatch 800-222-4444 x2
ABA Commission of Legal Problems of the Elderly
Advocate Colorado Long-Term Care Ombudsman Program, See ad page 47
Attorney General of Colorado
970-249-2436
720-508-6000
Colorado Bar Association 303-860-1115
Colorado Civil Rights Division 800-262-4845
Colorado Legal Services
970-243-7940
Crime Stoppers, Delta 970-874-8810
Crime Stoppers, Montrose
970-249-8500
Disability Law Colorado 970-241-6371
District Attorney’s Office, Delta
970-874-2085
District Attorney’s Office, Montrose 970-252-4260
Government Accountability Office, Fraud Net
202-512-3000
Jury Duty, Montrose and Delta 970-252-4300 x3
Kain & Burke, PC, See ad page 6 ..................... 970-241-2969
Uncompahgre Volunteer Legal Aid, Montrose 970-249-7202
LIBRARIES
Cedaredge Library 970-399-7674 Crawford Library................................................................ 970-399-7783
Delta County Library 970-874-9630 Hotchkiss Library ............................................................... 970-399-7781
320 S. 2nd St., Montrose Mon-Thur 10-7, Fri 10-6, Sat 10-5, Sun 1-5 www.montroselibrary.org 970-249-9656
Paonia Library 970-399-7881
NATIONAL & STATE RESOURCES
AARP Colorado 866-554-5376
Administration on Aging/ Eldercare Locator Service 800-677-1116 American Geriatrics Society 800-563-4916 x3 Better Business Bureau ................................................... 505-346-0110
www.BeaconSeniorNews.com 44
| 2023
OTHER RESOURCES
.................................................
........................................................................202-662-8690
.................................
....................................
.................................................
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..................................
...............................................................................
For over 30 years, the Crippin family has proudly served the families of Montrose and surrounding areas with compassion. Crippin Funeral Home and Crematory 802 E. Main St., Montrose 970-249-2121 info@crippinfuneralhome.com www.crippinfuneralhome.com A Family Tradition of Trust Grand View Cemetery and Serenity GardenS
Centers for Disease Control 404-639-3311
Colorado Department of Regulatory Agencies (DORA) .................................................................................. 303-894-7855
Colorado Gerontological Society 303-333-3482
Do Not Call Registry 888-382-1222
Federal Emergency Management Agency ............. 844-684-6333 Federal Tax Information 303-238-7378 Road Conditions, Colorado ............................................ 877-315-7623
NEWSPAPERS & MAGAZINES
BEACON Senior News .................................... 970-243-8829
PETS & ANIMAL CARE
Animal Services, Montrose ............................................ 970-240-1487
Delta County Humane Society 970-874-2149
Montrose Animal Protection Agency 970-240-6090
Roice-Hurst Humane Society, Delta .......................... 970-874-1078
Second Chance Humane Society 970-626-2273
Surface Creek Animal Shelter ...................................... 970-856-2346
SENIOR CENTERS
Cedaredge Senior Center ...............................................970-856-3636
Delta Senior Center Citizens 970-874-7837
Hotchkiss Senior Center ................................................. 970-872-3494
Montrose Recreation District 50+ Program .. 970-252-4888 Montrose Senior Center 970-252-4888
Nucla Senior Center ..........................................................970-864-7278 Olathe Community Center 970-323-5391
THEATERS & STAGES
Blue Sage Center for the Arts ...................................... 970-527-7243 Magic Circle Theater, Montrose 970-249-7838
Montrose Pavilion ............................................................... 970-249-7015 Paonia Players 970-361-1540
TRANSPORTATION
All Points Transit, Delta, See ad page 9 ................................................... 970-874-7334
All Points Transit, Montrose, See ad page 9 ................................................... 970-249-0128
Disabled American Veterans (DAV) Van 970-240-4698
VETERANS INFORMATION
American Legion, Post 73, Montrose .......... www.Facebook.com/AmericanLegionMontrose Base Camp 40, Warriors in the Wild 970-250-2858
Delta County Veterans Services 970-874-2082
Disabled American Veterans (DAV) Van ................ 970-240-4698
OTHER RESOURCES
Montrose County Veterans Service Officer 970-249-2115
VA Benefits............................................................................ 800-827-1000
VA Caregiver Support 855-260-3274 VA Medical Center 970-242-0731
VA Montrose Clinic ............................................................ 970-249-7791
Veterans of Foreign Wars, Post 784, Montrose 970-765-4858
Veterans of Foreign Wars, Post 9221, Cedaredge ......................................................RDCraig267@Yahoo.com Welcome Home Alliance for Veterans 970-765-2210
VOLUNTEER OPPORTUNITIES
All Points Transit, Delta, See ad page 9 ................................................... 970-874-7334
All Points Transit, Montrose, See ad page 9 ................................................... 970-249-0128 Alzheimer’s Association ................................................... 970-256-1274
AmeriCorps: RSVP - Region 10 Senior Volunteer Program, See ad page 47 ................................................. 970-249-2436
BeaconFest Senior Fair .................................................... 970-243-8829
CASA, Voices for Children ............................................. 970-249-0337 Center for Independence ............................................... 970-822-7010 Chamber of Commerce, Delta ..................................... 970-874-8616
CSU Extension TRA, Delta 970-874-2195
CSU Extension TRA, Montrose 970-249-3935 Delta Health 970-399-2610 Food Bank of the Rockies 970-464-1138
Friends of the Montrose Library 970-249-9656 Friends of the Ute Indian Museum 970-249-3098 Golden Circle Seniors 970-252-4888 Habitat for Humanity of the San Juans 970-252-9303 HopeWest, Delta, See ad page 37 .................. 970-874-6823 HopeWest, Montrose, See ad page 37 ...........970-240-7734
Montrose Botanic Gardens & Botanical Society MontroseBotanical@Gmail.com
Montrose Community Foundation 970-249-3900 Montrose Regional Health Volunteer Services ..... 970-240-7341
Montrose Regional Library District ........................... 970-249-9656 Museum of the Mountain West .................................. 970-240-3400 Partners Youth Mentoring Program ........................... 970-249-1116 Region 10 Senior Companion Program, See ad page 47 ................................................. 970-249-2436
Senior CommUnity Meals ............................................... 970-874-7661
Sharing Ministries Food Bank, Montrose ................970-240-8385 St. Mary’s Community Connections ......................... 970-298-9092 Time Bank of the Rockies .............................................. 970-209-6886
Valley Symphony Association ....................................... 970-765-8323 Welcome Home Alliance for Veterans 970-765-2210
www.BeaconSeniorNews.com
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