Group travel is one of the most enriching ways to travel. All of the planning is done for you
does not have access to. Group travel provides convenience,
and provides memories to share with friends and traveling companions.
The following group trips all conveniently depart from Colorado
Rails & Sails
• Includes $399 Air while available
• Three New England Trains: Maine Narrow Gauge Railroad, Conway Scenic Railroad, Essex Steam Train
• Three New England Cruises, including a whale-watching cruise
• Panoramic guided city tour of Boston, including the Freedom Trail
• Visit Kennebunkport, one of Maine’s coastal jewels
• Spend one night in the mountain town of North Conway
• Travel the Kancamagus Scenic Byway through the White Mountains
• See Quechee Gorge State Park, Vermont’s “Little Grand Canyon”
• Visit Mystic Seaport, “The Museum of America and the Sea”
• Spend two nights at the incredible Foxwoods Resort Casino
• Two nights in Venice with included walking tour of Venice
• Ride the high-speed train from Venice to Florence
• Included walking tour of Florence with a local guide
• Visit the Academia Gallery and the sculpture of Michelangelo's David
• Three nights in Montecatini
• Included full-day excursion to Siena
• Included excursion to Pisa to see the Leaning Tower
• High-speed train from Florence to Rome for three nights in Rome
• Included city tour of Rome with a visit to the Colosseum
• Included tour to Vatican City, visit to Sistine Chapel & St. Peters Basilica
Athens, Mykonos & Santorini
• Three nights in Athens
• Included panoramic city tour of Athens
• Visit the ancient Parthenon with a local guide
• Discover antiquities at the Acropolis Museum
• High-speed ferries between Athens and the islands of Mykonos and Santorini
• Included orientation tours on the islands of Mykonos and Santorini
• Learn the art of olive oil tasting on Mykonos
• Free day on Santorini for relaxation or independent exploration
• Includes $249 Air when booked by June 30th
• Guided sightseeing tour of Chicago
• Attend the annual Tulip Festival in Holland, Michigan
• Visit Veldheer-DeKlomp Tulip Gardens; acres of brilliant color
• Attend the Dutch Volksparade featuring a street scrubbing
• Spend two nights at the Grand Hotel, the jewel of Mackinac Island
• Explore the charm of a bygone era on Mackinac Island
• Tour Mackinac Island via a horse-drawn carriage
• Take the River Rouge Ford Factory Tour to see the F150 pickup truck being built
• Choice of visiting either the Henry Ford Museum or Greenfield Village"
• Included panoramic city tour of Dublin
• See the Book of Kells at Trinity College and Visit St. Patrick's Cathedral
• Tour the Guinness Storehouse and kiss the stone at Blarney Castle
• Enjoy a traditional Irish evening with dinner, dance, and music
• Journey along the famous ""Ring of Kerry""
• See the breathtaking Cliffs of Moher and cruise through the Killary Fjord
• Visit Bunratty Folk Park, Killarney National Park, and Donegal Castle
• Discover Connemara and historic Kylemore Abbey
• Experience the beauty along the Giant's Causeway in Northern Ireland
• Visit the Titanic Museum in Belfast
• Includes Free Air and $400 discount if paid in full
• Three-night hotel stay in Nice, France
• Touring in Monaco and Monte Carlo
• Seven-night cruise through southern France
• First-class service by an English-speaking crew
• All gratuities included
• Shore excursions with English-speaking local guides
• Personal listening device for onboard excursions
• All meals included onboard with a variety of international cuisine
• Complimentary wines, beer and soft drinks with onboard meals
• Complimentary bottled water, WiFi, and bicycles for use ashore
• Visit the historic mining town of Wallace, Idaho
• Spend two nights at the historic Glacier Park Lodge in East Glacier
• Travel the famous Going-to-the-Sun Road in a “Jammer” Red Bus through Glacier National Park and take a guided hike
• Enjoy a relaxing cruise on Upper Waterton Lake in Canada’s Waterton Lakes National Park
• Embark on a historical boat cruise on the Missouri River to the Gates of the Mountain
• Visit the city of Helena with free time in the Last Chance Gulch area
• Visit the Miracle of America Museum and cruise on Flathead Lake
• Includes Free Air when booked by September 30th
• Experience the splendor and beauty of some of America's bestknown monuments and favorite national parks
• Visit Mt. Rushmore National Memorial
• Take an Jeep tour through Custer State Park to view herds of bison
• Visit the awe-inspiring Devils Tower National Monument
• Spend two nights in Yellowstone National Park, America's first national park and home to famed geyser, Old Faithful
• Enjoy a float trip down the Snake River through Grand Teton National Park
• Includes Free Air from Denver
• Included city tour of Reykjavik with a local guide
• Experience a full-day adventure of volcanoes, waterfalls, geothermal activity and nature, with a guide, on the included South Shore excursion
• Revel in the possibility of experiencing the Northern Lights
• Discover the Reykjanes Peninsula and its geothermal activities with a local guide on this included full-day excursion
• Relax in the Blue Lagoon (entrance included)
• Enjoy a virtual flight as you ‘Fly Over Iceland’
• On a full-day included Golden Circle tour with a local guide, see the Thingvellir National Park, visit the “Geysir” and more natural wonders
$249 Air on 2025 dates. Enjoy the lifestyle of Mackinac Island with two nights in the Grand Hotel. Guided tour of Chicago, visit Traverse City, scenic train through Agawa Canyon in Canada, tour the Ford Motor Co.
Free Air on 2025 dates. Enjoy tours of Gdansk and Warsaw, with visits to St. Mary’s Church and Sopot Pier, a visit to the Castle of the Teutonic Order of Knights in Malbork, the Royal Castle, and Wilanow Palace. $399 Air on 2024 dates. Enjoy a seven-night cruise on an Emerald Cruises Star-Ship. Travel to Amsterdam, Cologne, Koblenz, Ludwigshafen, Heidelberg plus Kehl and Strasbourg.
London & Paris Discovery April,May,September,October 9 days $3,799 Red Rocks to the Rockies July & September 7 days $4,899 Christmas Markets on the Danube December 9 days $3,934 Free Air on 2025 dates. Enjoy two panoramic city tours of
and Paris, an excursion to Leeds Castle and the Cliffs of Dover. Visit the regal Palace of Versailles on this 9 day tour of London and Paris.
Free Air on 2025 dates. This tour between Las Vegas and Denver combines stunning train journeys on the Rocky Mountaineer and historic narrow-gauge railroads with visits to iconic
Living Your Best Life After 50 in Colorado Springs
June 2024 | Volume 37 | Issue 6
Publisher Kevin K. VanGundy
Editor in Chief Cloie Sandlin
Managing Editor Rhonda Wray
Graphic Designers
Michael L. Madsen B. Bigler
Customer Service Manager Stacey Splude
Advertising Director Kevin K. VanGundy
Advertising Executives Jil Goebel Soni Brinsko
Advertising Assistant Bethany Gill
Circulation Supervisor Andi Falcone
Delivery Bill Souba Lyndsey Pitonzo
P.O. Box 50125
Colorado Springs, CO 80949
Phone: 719-900-7664
Website BeaconSeniorNews.com
Email ContactCS@BeaconSeniorNews.com
BEACON
On the Cover Jeanette Martin gets ready to tackle local hills on her Trek e-bike—power optional—in preparation for a future e-biking excursion in Oregon. Photo by James Harris Photography
Explore on E-bikes
With models for all needs and budgets, plus a tax credit, it’s no wonder e-bikes are popular among active seniors. Learn how you can get started on your e-biking adventure
8
Renee Anderson’s journey from living in her car to earning her degree at 66 showcases her commitment to being a positive example for her grandchildren
10 Recipe: Baja Fish Taco Bowls
Take Taco Tuesdays to a new level without the hassle with this deconstructed fish taco recipe
12 When Everyday Noises Become Unbearable
Have you ever been irritated by everyday noises, like someone chewing or breathing? Discover how recognizing and treating misophonia can provide relief and improve brain health
16 Bug Off! Natural Pest Solutions for a Thriving Garden
Embrace these natural methods for a healthy, diverse garden free of harmful pests
19 Ford Mustang: A Legacy in the Making (Just Like Dad)
The Ford Mustang debuted at the New York World’s Fair in 1964, and became an instant icon. Discover the story behind this legendary vehicle and how it transformed the auto industry
Take our quiz to put your skills to the test and learn how to protect your personal and financial information. Grab your favorite cup of coffee and a snack, and let’s get started!
22 Cruising on the Intracoastal Waterway
Travel along the scenic Intracoastal Waterway, visiting historic cities like Charleston and Savannah, where history comes alive
24 Faith: A Lesson in Unfailing Love
Throughout numerous ministry-related relocations, Sammy proved to be our faithful family pet in countless ways
25 Is Public Wi-Fi Safe for Online Shopping?
Unpack security myths and best practices in this month’s Talking Digital column
26 6 Tips to Prevent Your Pet From Getting Lost
And what to do to get them home quickly and safely
27 Senior Living with a Focus on Care, Family and Adventure
Discover a senior living experience like no other at Palisades at Broadmoor Park
Select Health is an HMO, PPO, SNP plan sponsor with a Medicare contract. Enrollment in Select Health Medicare depends on contract renewal. Select Health obeys federal civil rights laws. We do not treat you differently because of your race, color, ethnic background or where you come from, age, disability, sex, religion, creed, language, social class, sexual orientation, gender identity or expression, and/or veteran status. This information is available for free in other languages and alternate formats by contacting Select Health Medicare: 855-442-9900 (TTY: 711) / Select Health: 800-538-5038. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia
I didn’t intend for it to become a family heirloom. But it’s been a part of our family forever—at least it feels that way—and I need to be transparent about it.
Forget the “But if I get rid of it, what if I need it?” conundrum. I know I’ll need it. It works quite well. But it’s just so…clingy.
I do not say this flippantly, but factually: it’s dangerously close to lasting longer than my 26year marriage.
The debacle started innocently enough. When asked if I needed anything at the store, I uttered the words that still haunt me all these years later.
“Could you please pick up plastic wrap?”
Little did I know the requested item would be procured at a big-box warehouse store instead of our neighborhood King Soopers. It’s 3,000 feet. A mile is 5,280 feet. So I have more than a half-mile of the stuff—the equivalent of 30 “normal” rolls. Regular Saran Wrap, like you probably own, is a dainty 100 square feet.
cloth over it and plop a vase of flowers on top. Voila! An end table.
Though the writing on the box is faded, it seems it was a Y2K purchase. It’s older than my 22-year-old.
If only it were as useful as, say, duct tape, which can be used to hem clothing, repair a tent or even make a wallet. I found a list online, but nothing really jumped out at me. Harkening back to the mid-’70s and “The Total Woman,” author Marabel Morgan had a creative use for Saran Wrap. If you know, you know.
If I ate most meals out, then it would make sense why I still have a mammoth roll, but I do cook regularly. The Roll has covered casseroles, desserts, old standbys, new concoctions and containers of leftovers when the lid goes MIA. I also don’t reuse or recycle it (does anyone?), and I desperately want to reduce it.
The packaging is a hideously garish combo of turquoise and orange (sorry, Miami Dolphins fans), so it’s hidden away, relegated to the under-oven drawer, where it takes up a chunky hunk of space. That’s where it has stubbornly stayed all these years—out of sight but never out of mind. It was either that or throw a table -
Polyvinylidene chloride, or Saran Wrap, was discovered by accident in 1933 by Ralph M. Wiley. Unlike cling films like Saran Wrap, that rely on static electricity to stick to surfaces, “Press ’n Seal” film, plastic wrap’s trendier and user-friendly cousin, was invented in 2003, just a few years after The Roll moved in. It works due to a food grade contact adhesive, with thousands of mini dimples embossed into the plastic. But I’m stuck with the first-generation original. I wouldn’t dream of buying Press ’n Seal. That would only extend The Roll’s lifespan even further.
From time to time, I peek at the end to see if the diameter has diminished. It never seems to budge. Like the scarf in a magician’s hat, there is an endless supply, no matter how generously I tear off pieces.
After all this time, I may have forgotten what it’s like to buy plastic wrap. I can only dream of a slim little roll taking up barely any room, nestled neatly between the foil and the waxed paper.
Food film. It’s a flexible window to my family history. I fear it will outlive me and I’ll have to add it to my last will and testament. But I don’t want my children to fight…
Over who gets stuck with it. ■
The generosity of the BEACON is felt and has a direct impact in the lives of our local seniors!
- Angela McGuire, Silver Key Senior Services
Thanks for a great publication! We seniors sure appreciate it!
- Joyce D.
I love the BEACON—especially the jokes! I need a little humor in my life.
- Esther
I’m looking for Pinochle players for my 87-year-old dad in the Springs area.
- Martin
Rhonda: A senior pinochle group meets at Bethel Lutheran Church, 4925 Farmingdale Dr. in Colorado Springs, about 13 minutes from your dad’s place. They sometimes play at the church or in homes. Readers, do you know of any other pinochle players?
I was just trying to see if you could tell me where I might be able to pick up one of the BEACONs in Monument. I only have one and all the events are already expired, so I’m just looking for the new one. Looks like a great resource!
- Leslie
Rhonda: I’m glad you find the BEACON helpful. Some of the best places to pick up the latest issue in Monument are Safeway, Goodwill and the YMCA.
Have you ever done an article in your magazine about grounding for seniors? This article about community gardens is very nice, but it just reminded me of grounding and how it can be beneficial for many bodies.
- Lorelai F.
I would love to have my own garden again, but I downsized recently and just don’t have the space! I live near the Deerfield Hills garden, so I might have to stop by.
- Genie G.
By Libby Kinder
Look around on any of Colorado Springs’
many sunny days, and you’ll see—e-bikes are everywhere! Local seniors explore, exercise and get from here to there in fun and facile fashion—even in the most rugged parts of the city.
“I always say this is my mental health hill,” said Jeanette Martin, 64, gesturing to a steep incline. She’s on to something. Getting outdoors and e-biking increases feel-good endorphins.
Martin bought her e-bike during the pandemic in 2021.
“I live where there are a lot of hills,” she said of her Old Farm neighborhood, “and my e-bike helps me get home when I’m tired at the end of a ride.”
Her e-bike runs for eight hours before it needs recharging.
“E-bikes are a great choice for older folks looking to get out and not worry about getting up some hills,” echoed Paul Sparrow, 70. He and wife Sheri, 64, purchased their e-bikes in 2022.
An e-bike has a plug-in battery that powers a small electric motor, allowing riders to control the boost they need for tackling uneven terrain and hills. .
Cherre Torok, 79, lives near Garden of the Gods and recently purchased her first e-bike.
“My e-bike is fast and makes me feel free!”
E-BIKES ARE A GREAT CHOICE FOR OLDER FOLKS LOOKING TO GET OUT AND NOT WORRY ABOUT GETTING UP SOME HILLS
she exclaimed. “It’s so fun to explore new trails and places with my e-biking friends. Sharing a beer with friends after the ride is the best!”
Although e-bikes have existed since the 1890s, they rose in popularity a century later. Technological advancements have made them user-friendly and fun!
“E-bikes make you feel like a kid again!” Ron Kinder, 75, enthused.
The magic is in the pedal assist. With the click of a button, riders control how much power the motor generates, putting oomph into the pedaling. It’s that simple.
Other features may include gears, cruise control and the ability to crank up the motor to greater speeds.
There are a multitude of e-bike and even three-wheeled e-trike brands to choose from, with features ranging from simple to high-tech. Some seniors find mounting and dismounting difficult, so seek a model with a lower step-over height and sufficient clearance for easy sliding on and off. Adjustable seat and handlebar heights offer comfort, while a lower wheelbase keeps you stable.
E-bikers Ron Kinder and Kathy and Jim Davis approach a rock railroad tunnel along the Mickelson Trail in the Black Hills of South Dakota.
Photo by James Harris PhotographyCyclists, including Cindy Weaver and Jeanette Martin, take a break on the trail in northeast Germany on a Bike and Barge group tour of regular and e-bikers.
With gas prices rising, e-bikes can save you money and offer a greener, cleaner mode of travel by reducing greenhouse gas emissions.
Intrigued but unsure? Consider renting an e-bike before buying one. The Pikes Peak Region has multiple rental opportunities along popular trails.
E-Bike Sales and Rental at 906 Manitou Ave, offers rentals for $69 for two hours and $115 for four hours. They provide training and transport riders to Garden of the Gods for practice.
“[Renting] is a good way for seniors to figure out if they can balance on a bike and safely get on and off,” said store co-owner Sam Cobble. “It gives you an extended period of time to troubleshoot your ability to feel confident and safe before making a big purchase.”
Prices for e-bikes vary widely, from Walmart models under $600 to elite models costing $20,000 or more. However, Cobble reported that many consumers choose e-bikes costing $1,500-$2,000. Some businesses, such as Biketricity at 718 Farragut Ave., will convert an existing bicycle to an e-bike.
Old Town Bike Shop at 426 S. Tejon St. is one of the retailers that offers a $450 Colorado tax credit on qualifying e-bike purchases, effective since April 1. Visit energyoffice.colorado.gov/ ebike-tax-credit for details.
To get started, seek the assistance of an experienced e-biker and practice on a flat surface to experiment with your bike’s features.
A variety of accessories and gadgets are available for safety, comfort and convenience:
• Helmets are a must. Some have built-in speakers and microphones allowing riders to communicate via Bluetooth technology without yelling or looking backward.
• Don’t neglect the basics: a warning bell, rearview mirror, biking gloves, water bottle, reflective vest or clothing, and panniers for toting your stuff.
• It’s wise to carry a small lithium battery-operated pump and a mini-sized bike tool set with a tire repair kit.
• Prevent theft with an alarm and lock.
It’s a snap to take a 15- to 20-mile ride when traveling or camping. Martin and her husband Jerry, 65, have biked trails from Breckenridge to Glenwood Springs and other Colorado locales.
“We always have our bikes on a trip,” Martin said, so they can explore off the beaten track. Being on a bike immerses you in the sights, sounds, and smells in a way that zipping by in a car can’t match.
In Tucson, AZ, the paved 131-mile Huckelberry Loop encircles the city. You can ride through fields of colorful desert wildflowers, past histor-
Colorado Springs has a dream network of bike trails to explore, with paved and hard-packed trails offering miles of riding adventures. Easy-to-follow bike trail maps are offered online and through websites like Komoot.com. Some tour companies and local bike/e-bike businesses offer guided tours with stops to discuss the history, geography and geology of the Pikes Peak Region.
Class 1 e-bikes are permitted on 15 urban trails, with maps available at coloradosprings.gov/bikemap:
• Cottonwood Creek Trail
• Homestead Trail
• Midland Trail
• Pikes Peak Greenway
• Rock Island Trail
• Sand Creek Trail
• Shooks Run Trail
• Sinton Trail
• Stetson Trail
• Templeton Gap Trail
• Woodmen Trail
ic sites and neighborhoods and stop at some of the best culinary spots in town.
The Mickelson Trail in the Black Hills of South Dakota offers 109 miles of mostly crushed limestone trails that pass by fragrant pine forests, buffalo herds, the Crazy Horse Memorial and old railroad bridges and rock tunnels. Martin and her husband biked the Mickelson two years ago, with hotel stops along the way.
In Cuyahoga Valley National Park, the Towpath Trail follows the historic 1800s route of the Ohio and Erie Canals by quaint villages, old farmsteads and creeks and ponds with native plants and wildlife.
The Rails to Trails Conservancy is continually adding and connecting trails across America, creating safe ways to explore.
Cindy Weaver, 57, spent her honeymoon on a Bike and Barge tour in Germany in June 2022.
“E-bikes made it easy to do miles and miles a day,” said Weaver, who anticipates buying her own e-bike soon. “What was really cool about the e-bikes was we could keep up with the seasoned cyclists who were riding regular bikes. It was the trip of a lifetime!”
• Foothills Trail
• Skyline Trail
• Rockrimmon Trail
• Mesa Valley Trail
Cobble said most e-bike purchasers in Colorado Springs are over 55. He lists the advantages: building community, getting outside, being with friends and exercising. It’s low impact, protecting your joints. It improves cardiovascular health, strengthens leg muscles (which prevents falls) and helps with weight management.
For Torok, the fountain of youth has two wheels and a motor.
“Don’t stop riding when you get old,” she advised, “because you get old when you stop riding!” ■
Senior learns
earning her degreeBy Libby Kinder
Overcoming a background marked by mental health struggles and prejudice, along with the challenges of being unhoused and living in a car, Renee Anderson has consistently defied the odds. But Anderson, 66, thrives on defying expectations.
This May, Anderson proudly walked the stage at the University of Colorado at Colorado Springs (UCCS) and received the diploma she worked 15 years to achieve. Her journey is one of personal insight and a stubborn resolve to be a positive example to her nine grandchildren.
“Completing what I started brings me the utmost joy,” Anderson shared. “I persevered through my obstacles and dramas. Now I’m getting the final reward.”
Anderson was born and raised in Colorado Springs, graduating from Palmer High School in 1975. Despite being an A/B student, she chose to forgo higher education.
By 21, she was a single mother raising two sons. She grew estranged from her parents, particularly her father, whose attitude was shaped by the racism prevalent in the South where he grew up. It created a rift, especially as her sons were of mixed race.
She married at 29, but the relationship was short-lived, ending soon after their move to a gang-infested area of Los Angeles. Amid
these struggles, she took pride in both her sons graduating from high school.
The dynamic within her family changed after her mother died in 1980. However, brighter days were on the horizon. Anderson reconciled with her father and moved in with him after she landed a plum position as a transactional risk coordinator at the Walmart corporate offices in Bentonville, Arkansas.
For the first time in a long time, her living situation was stable and she was on a promising career path. However, this period of stability was short-lived.
Complications arose when Anderson’s sister, struggling with severe substance abuse, moved in with them. Their father died a year later, and her sister was on a downhill trajectory battling her addictions.
The situation escalated dramatically in 2008 when an altercation between the sisters led to arrests and domestic violence charges. This forced Anderson to leave her home and she was suspended from work, pending the outcome of the case.
With unexpected time on her hands, Anderson sought productive ways to fill her days. Once the charges were dismissed, allowing her to return to her normal life, she had already embarked on a new journey.
Thriving on the demands of a
full schedule, Anderson enrolled in college at age 51. By 2014, she’d earned an Associate of Applied Science degree in criminal justice from NorthWest Arkansas Community College.
Her decision to major in criminal justice was deeply personal yet broadly relevant.
“The world is in a mess right now, and I want to be part of the solution, not part of the problem,” said Anderson.
Determined to “break the circle of racism,” Anderson is painfully aware that discriminatory attitudes persist, noting the ongoing existence of the Ku Klux Klan and the disproportionately high incar-
a lot of our time at Palmer Park. At night, we slept on public streets.”
Anderson struggled with depression and anxiety. She applied for disability benefits, which were eventually granted. A turning point came in February 2020, when she moved into a Volunteers of America senior living facility.
From 2009 to 2024, Anderson doggedly pursued her college degree. There were times she wanted to quit, but she was no quitter.
Donna Lobato, the property manager at Anderson’s residence, has been a key source of support and motivation for her.
I PERSEVERED THROUGH MY OBSTACLES AND DRAMAS. NOW I’M GETTING THE FINAL REWARD.
ceration rates for people of color. Racism has touched Anderson’s life directly, affecting both her and her sons. She harbors no illusions about racism and injustices being eradicated in her or her children’s lifetimes, but she holds out hope for her grandchildren.
Anderson’s education didn’t stop at an associate degree. In 2015, she returned to her hometown and enrolled at UCCS. The flexibility of online classes allowed her to progress at her own pace.
Over the next few years, Anderson faced challenges including periods of unemployment and housing instability. This led to her living in her car with her dog Bindi on two separate occasions.
“It was stressful,” Anderson recalled. “A lot of businesses don’t allow loitering, so it was difficult to find someplace just to sit. We spent
“I think Renee is a prime example that you can do anything you put your mind to,” Lobato said. “She wanted to be a good example for her grandkids, but I think she wanted to prove something to herself.”
Anderson is actively involved in the residential council and engages in various other activities at her housing complex. Lobato emphasized that Volunteers of America’s low-income and affordable housing allowed Anderson to pursue her goals, along with the educational grants and student loans she received.
Now, with her graduation behind her and her degree in hand, Anderson is looking for volunteer or parttime employment focused on civil rights or addressing injustices.
“If you see a wrong, try to right it,” Anderson said. “I speak up for people who either don’t speak up or who are afraid to speak up.”
Her voice is one forged from a lifetime of overcoming stumbling blocks with grit and determination. That refusal to stumble allowed her to aspire and achieve, even into her senior years.
“No matter how old you are, you can still achieve your dreams,” she said. ■
Are you looking for something meaningful to do?
Your time and wisdom are valuable. Become a Foster Grandparent Classroom Volunteer. You can share your skills and experience while children shower you with curiosity and hugs. Get involved with Volunteers of America’s Foster Grandparent Program.
Could you use a little extra money each month?
• Do you love children and enjoy spending time with them?
• Are able to volunteer 15-40 hours per week helping children learn and succeed?
• Are you 55 years old or older? Do you live in El Paso County?
• Are you or your household on a fixed or limited income? You could qualify for our volunteer stipend.
• Could you use an extra $200 - $400+ per month, plus travel reimbursement?
If you answered YES to these questions, call (719) 632-1448 todayto get involved in the Foster Grandparent Program.
Recipe courtesy of SuccessRice.com
Servings: 4
Ingredients:
2 bags Success Tri-Color Quinoa
2 tablespoons olive oil
4 white-fleshed fish fillets (5-6 ounces each)
1 teaspoon Cajun seasoning
1/2 teaspoon salt
3/4 cup plain Greek yogurt
1 tablespoon lime zest
1 teaspoon lime juice
1/4 teaspoon ground cumin
4 cups packed baby kale
1 ripe avocado, halved, pitted, peeled and thinly sliced
Directions:
Prepare quinoa according to package directions.
In large skillet over medium heat, heat oil. Season fish with Cajun seasoning and salt. Cook 2-3 minutes per side, or until fish is lightly browned and starts to flake. Set aside.
In small bowl, stir yogurt, lime zest, lime juice and cumin.
In medium bowl, toss quinoa with kale. Divide between four bowls. Top each with fish, sliced avocado and dollop of yogurt and lime crema.
Substitutions: Use taco seasoning or chili powder in place of Cajun seasoning. Use arugula or baby spinach instead of kale. ■
Dear Laird: My dad has Alzheimer’s, and my wife and I are his primary caregivers. We could really use some help from my siblings, but everyone lives so far away. Any advice? Signed, Miles Apart
Dear Miles: Disease puts stress on families, and it’s even tougher when everyone lives far away.
When a family member is diagnosed with a brain disorder, not everyone reacts the same way. Some might be ready to jump in and help, particularly if they were close to the person diagnosed. Others might not show much interest, and some might even refuse to help.
These mixed reactions can be particularly tough on a spouse who’s the primary caregiver. Parents often sacrifice a lot for their kids, so it’s natural for them to hope their children will step up when needed. However, being part of the “sandwich generation”— caring for both kids and aging parents—adds another layer of stress to their already busy lives.
As people often relocate for work, we’ve moved away from the agrarian tradition of multigenerational families living together or nearby. These barriers prevent family members from providing help even when they want to.
As the disease progresses, some might not fully grasp the situation, leading to judgments about the caregiver’s decisions. Patients might feel neglected due to the lack of contact with distant relatives and may even alter their wills to benefit the caregiver who is present.
If you’re an out-of-town family member, here are some practical ways you can support the caregiver:
• Visit the patient: Spend at least two hours alone with the patient to understand the effects of their condition. Initially, they might mask their symptoms, but over time, you’ll catch a glimpse of their true state. Use this visit to also give the caregiver a much-needed break.
• Support the caregiver: Your role is to support, not to challenge the primary caregiver’s decisions. Avoid arguing or pushing unwanted advice. If they’re considering a care facility, support their decision without guilt-tripping them. They’re likely exhausted.
• Communicate with family: Discuss situations with key family members (i.e. children/siblings) to ensure everyone is on the same page or at least in the same chapter. This can lessen the caregiver’s burden of repeating themselves.
• Establish a single communication method: Set up a convenient way for family to communicate, such as Zoom meetings, an email list or a private Facebook group.
• Ask the caregiver about their support network. Are there friends and neighbors who help? Reach out to them, express your gratitude and learn how you can best support the caregiver.
• Put aside personal differences: If you have a strained relationship with the caregiver, set it aside. Focus on the patient and express your willingness to help.
• Engage: Don’t assume you have nothing to contribute. Simple gestures like writing a kind note or making a phone call can significantly make a difference for you, the patient and the caregiver. ■
When Real Estate Equities Development looks to develop a new Village Cooperative housing community for active adults, they carefully select the area using a whole host of data points. But these communities don’t serve data points, they serve real people. That’s why they are so excited about their "Ute Valley" community in Colorado Springs that is now being prepped for construction.
What is a senior cooperative?
This home ownership option lives very different from a single-family home, townhouse, condo or assisted living community. When people decide to live here, they’re not only wanting to get rid of the oversized house that requires too much time, effort and money to maintain, but also to live better, to have closer ties to their neighbors and families, and to have the little luxuries they deserve.
The Villaage Cooperative of Ute Valley offers a unique building design, management style and ownership structure. Instead of buying a home outright for $500,000 or more in the area, Village Cooperative owner-members purchase an equity share, typically around $260,000 and then a monthly share of the operating expenses of about $2,100 (based on the size and location of the home) that covers all maintenance outside and inside the homes, including replacing your light bulbs. Plus, their equity share value increases each year, which makes this option even more attractive
While it’s not a new concept, it is relatively new to Colorado Springs. In fact, senior housing cooperatives have been around for over 40 years, designed for active adults who want to own their home with no maintenance or worries in a community of peers.
opportunity to cash out of your house and move in to a worry-free lifestyle. Join us for an Informational Seminar or schedule a personal appointment to learn more about this hassle-free home ownership option coming to the area!
BY LAIRD LANDON, PhDSend your questions to Laird in care of the BEACON, or email him at Laird@Family-Caregiver.org
www.VillageCooperative.com
Have you ever been irritated by everyday noises, like someone chewing or breathing? That’s misophonia. For those affected, certain sounds can be maddening.
Misophonia can vary from being mildly annoying to severely debilitating. It’s different from hyperacusis, which involves a general heightened sensitivity to sound, often seen in individuals on the autism spectrum.
Misophonia, meaning “hatred of sound,” is a recognized medical disorder. It often triggers intense emotional responses, such as unease, anxiety or anger to common triggers such as the sounds of chewing, slurping, lip-smacking, sniffling, utensils clinking against plates, repetitive tapping and even specific consonants like “s” or “p.”
Some cases of misophonia have been linked to serotonin deficiency,
which explains why it sometimes appears in individuals with mild Obsessive-Compulsive Disorder (OCD), although this is not always the case. Some research suggests that reduced GABA (gamma-aminobutyric acid) activity might play a role, which is why sedatives can sometimes alleviate symptoms.
Medications are available to help improve GABA activity and balance neurotransmitters. Additionally, these herbal remedies and probiotics target either enhanced GABA activity or improved serotonin production, offering potential relief for individuals coping with misophonia. Here’s a brief overview:
1. Valerian root and passionflower: Both herbs increase GABA levels in the brain, helping to manage anxiety and improve sleep quality.
2. Lemon balm: Enhances GABA levels and helps manage stress, which is beneficial for reducing misophonia triggers.
3. Ashwagandha: An adaptogen that helps the body manage stress, potentially lessening misophonia sensitivity.
4. Chamomile: Acts as a mild tranquilizer by affecting GABA receptors, improving sleep.
5. GABA supplements: Intended to increase GABA directly, though their effectiveness varies.
6. Fish oil: Contains omega-3 fatty acids that support brain function and might help raise serotonin levels.
7. Phosphatidylcholine: Supports brain health by improving synaptic function.
8. Probiotic strains: Lactobacillus and Bifidobacterium may increase serotonin production, impacting brain health and potentially providing long-term benefits.
Recognizing misophonia as a mental health issue is critical, as it’s often disregarded as merely a personality quirk. It can also coexist with other disorders like Tourette syndrome, anxiety, major depression and OCD. The options provided not only offer immediate relief but may also contribute to long-term improvements in brain health. ■
For peace of mind while traveling this summer, it’s important to be prepared to handle the little things. From my own experiences, I’ve compiled a list of the 12 most important medications and supplements to bring on your next trip. I like to take unit-dose pills or capsules to save valuable suitcase space and prevent the hassle of hunting for pharmacies in unfamiliar places. You might even find some surprising items on my list that you hadn’t considered before.
1. Antihistamine - For mild allergic reactions or itchy rashes. Use Claritin during the day for non-drowsy relief and Benadryl at night.
2. Cold medicine - A nasal spray can clear up congestion or relieve a sinus headache.
3. Anti-itch cream - Hydrocortisone cream relieves itching from bug bites, rashes or other minor skin irritations.
4. Sleep aid - Not sleeping on your trip will cause misery! Melatonin is recommended for adjusting to new time zones and combating jet lag. Benadryl can also be used as a secondary option for its sedative effects.
5. Eye drops - Redness-reliever eye drops can soothe eyes irritated by air travel or allergies.
6. Earplugs - Silicone earplugs are effective for blocking out noise and ensuring a good night’s sleep.
7. Pain reliever - Ibuprofen or acetaminophen can address pain from headaches, toothaches and muscle aches. Acetaminophen is also preferable for fever reduction.
8. Anti-diarrhea medication -
Imodium, coupled with probiotics, can help manage symptoms of traveler’s diarrhea.
9. Electrolyte solution - Pedialyte® or similar products in powder form help replenish fluids and electrolytes lost to diarrhea or vomiting, and they can also prevent leg cramps.
10. Antacids - Tums or Pepcid AC can relieve heartburn or acid reflux, especially after meals like spicy pozole rojo.
11. Bandages and antibiotic ointment - Essential for treating minor cuts and scrapes. Pack Neosporin and bandages to handle small injuries.
12. Ginger capsules - Great for nausea or motion sickness.
If you’re traveling with insulin and needles, inform the airline ahead of time and pack them in your carry-on luggage. Refer to TSA guidelines to ensure compliance with proper labeling and temperature control measures.
Packing these over-the-counter medications and supplements can prevent or alleviate many travel-related health issues, so you can focus on enjoying your trip. For those with chronic medical conditions requiring prescription medications, always pack them in their original packaging or prescription bottle to avoid any complications with security or customs.
Finally, consider the destination. Some countries pose a higher risk for diseases such as traveler’s diarrhea, cholera and typhoid fever due to varying levels of sanitation and water treatment.
Submitted by Kevin Caldwell
The town’s preacher was also an avid golfer. On every possible occasion, he was out on the course, perfecting his swing.
One Sunday, the weather was ideal for golf: sunny skies, no clouds and perfect temperatures. The preacher faced a tough decision: skip church for golf, or miss this perfect day to fulfill his duties.
The temptation of the golf course won out and he called in sick, drove three hours to a remote course where nobody knew him and started his game.
Up in heaven, an angel was watching the preacher and his actions troubled him. So he went to God.
“This preacher skipped church
for golf. Surely he deserves some consequences,” the angel suggested.
God nodded and they both watched as the preacher prepared to tee off at the first hole. With a smooth swing, the ball soared through the air and landed straight in the hole—a perfect 350-yard hole-in-one.
Stunned, the angel turned to God. “I thought he was going to be punished.”
God smiled and replied, “Think about it. Who can he tell?”
Submitted by Jeanne Arnett
A man who had recently moved from China to the United States was still adjusting to the language and customs here. One day, he
developed a severe toothache and decided to call a dentist for an appointment. When the receptionist answered, she asked, “Two-thirty?” Misunderstanding, he replied, “Yes, my tooth hurty. That’s why I’m calling!”
Submitted by Elmer Bell Stallone, Van Damme and Schwarzenegger decide to collaborate on a movie about famous classical composers. After some discussion, Stallone says, “I’ll be Beethoven.” Van Damme says, “Okay, great. I’ll be Mozart.” Having not much choice left, Schwarzenegger finally says, “It’s a deal. I’ll be Bach.”
Submitted by Leslie Swanson Bank accounts: Without a lot of money, they don’t generate much interest.
Blenders: You need one, but you’re not quite sure why.
Chocolate bars: Sweet, smooth and they usually head right for your hips.
Coffee: The best ones are rich, warm and can keep you up all night long.
Commercials: You can’t believe a word they say.
Computers: Hard to figure out and never have enough memory.
Coolers: Load them with beer and you can take them anywhere.
Copiers: You need them for reproduction, but that’s about it.
Curling irons: They’re always in your hair.
Government bonds: They take so long to mature.
Horoscopes: They always tell you what to do and are usually wrong.
Lava lamps: Fun to look at, but not all that bright.
Mascara: They usually run at the first sign of emotion.
Submitted by Todd Boyd
A man received some distressing news from his doctor: he had a severe illness and only a year left to live. Seeking guidance, he decided to speak with his pastor. After sharing his situation, he asked if there was anything he could do.
The pastor thought for a moment, then said, “You should go out and buy an old Dodge pickup from the late ’70s or early ’80s. Then, find the ugliest woman you can and marry her. Finally, buy an old trailer house in the Oklahoma panhandle.”
Puzzled, the man asked, “Will this help me live longer?”
“No,” replied the pastor, “but it will certainly make the time you have left seem like forever.”
Submitted by Glenda Hayes
Four guys have been taking the same fishing trip for years. Just two days before they’re scheduled to leave, Sam’s wife tells him he’s not going. Sam’s buddies are disappointed, but there’s little they can do.
When the three friends arrive at the campsite, they’re surprised to see Sam already there with a tent set up, firewood gathered, dinner cooking and a cold beer in hand.
“Sam, how long have you been here? And how on earth did you convince your wife to let you go?” they ask.
Sam grins and says, “I got here last night. Yesterday, I was sitting in my chair when my wife snuck up and covered my eyes, asking, ‘Guess who?’ When I turned around, there she was in a nightie, leading me to our bedroom which was all set up with candles and rose petals. There were handcuffs and ropes on the bed. She asked me to tie her up and cuff her to the bed, so I did. Then she told me, ‘Do whatever you want.’ So, here I am!”
Submitted by Jimmy Harmon
Feel like your life is passing by too quickly? Experts have suggested you try the following to slow time to a crawl:
• Go to the post office and mail a package.
• Call the cable company for repair service.
• Listen to the neighbor kid practice his drums.
• Go out to eat at a popular restaurant without reservations.
• Look for a short self-checkout line at Walmart.
• Call someone overseas for computer help.
• Try to open a plastic produce bag at the grocery store.
• Schedule a colonoscopy.
• Have a flat tire and wait for AAA to arrive.
• Buy a new car and read the owner’s manual.
Submitted by Alex Rowe
Three engineering students were gathered to discuss the possible designers of the human body.
One said, “It was a mechanical engineer. Just look at all the joints.”
Another said, “No, it was an electrical engineer. The nervous system has many thousands of electrical connections.”
The last one said, “No, actually it had to have been a civil engineer. Who else would run a toxic waste pipeline through a recreational area?”
Submitted by Judy Ladue
I’m baffled by how a funeral home can raise its prices and blame it on the cost of living. It must be because people are just dying to get in there! But seriously, isn’t that a grave mistake? ■
Be the bridge between businesses and seniors!
BEACON Senior News is your opportunity to become part of a growing lifestyle brand that celebrates and empowers adults aged 50 and older in Colorado Springs. As our Advertising Account Executive, you’ll connect businesses with over 50,000 engaged seniors each month through our awardwinning magazines, digital channels and senior expos, helping them to lead happier and healthier lives.
WHY YOU’LL LOVE THIS ROLE:
• Connect: Showcase our audience’s value to prospective clients and nurture meaningful connections with local businesses, tailoring advertising solutions to their needs.
• Create: Work closely with our in-house sales support and creative teams to ensure client campaigns resonate with our audience.
• Contribute: You’ll bring hope and happiness to our senior community and the people and businesses serving them.
BENEFITS:
• Hybrid Schedule – Enjoy the flexibility of managing your schedule from home while actively connecting with prospects and clients in the community
• Flexible Schedule • Paid Time Off • Wellness Perks
• Collaborative Culture • Community Impact & Fun Activities
QUALIFICATIONS:
• Curiosity: A thoughtful question is better than a quick answer.
• Empathy: Getting older isn’t for sissies and neither is selling advertising.
• Proficiency: Demonstrate excellent communication skills and know how to use Microsoft Office.
• Independence: Receive comprehensive training and then take the reins— achieving results with minimal supervision.
PAY RANGE:
• $18-$22 Hourly + Commissions & Bonuses (Successful candidates can average twice this amount.)
Adiverse garden is key to grow ing healthy plants that can ef fectively resist pests and diseases. By growing a variety of crops, we ensure that plants flower through out the growing season, attracting beneficial insects. This requires us to nourish the soil, relying on organisms big and small to naturally safeguard the health of the crops.
Biological pest control is a great option. Introducing natural predators to manage pest populations is non-chemical, supports the local ecosystem and can be rewarding as these beneficial species can self-perpetuate.
The most popular form of biological control involves purchasing beneficial insects to eat or eliminate harmful beetles and aphids that cause problems for plants. Sales of beneficial insects have exploded as more gardeners and farmers integrate them into their pest management strategies.
Ladybugs are perhaps the most well-known beneficial insect. One adult can eat up to 50 aphids per day.
penetrate human skin due to their small size, but they have a unique method for dealing with pests: they lay eggs inside problematic insects. As the eggs develop, they feed on the host’s intestines, eventually hatching and emerging from the host, turning it into the wasp’s first meal. The newly hatched wasps then seek out more insects to parasitize, continuing the cycle.
Beyond buying insects, there are other safe and effective biological controls. One of the most widely used is a bacteria called Bacillus thuringiensis (Bt). It can be easily applied using a spray bottle and is highly effective against caterpillars, flying insects
and mosquitoes, without harming pollinators. Bt is also the main ingredient in mosquito dunks used in irrigation ponds and livestock water troughs. When pests ingest Bt, it creates crystalized proteins that wreak havoc on the intestines, causing the insects to stop eating and die within days.
A lesser-known but potent control method involves entomopathogenic fungi. The most popular species, Beauveria bassiana, is found in products like BioCeres and Botanigard. It is safe for humans and pollinators but harmful to aphids, whiteflies, thrips, corn borers and beetles.
While dormant, it forms a thickwalled spore that can be stored refrigerated and shipped. Once mixed with water to activate (using irrigation or distilled water), it can be sprayed onto infested crops. The fungus attaches to the surface of the pest insect and secretes enzymes that break down the exoskeleton. The fungi then infiltrate the intestines, growing mycelial webs that kill the host within days due to nutrient depletion and mycotoxic effects.
In some cases, the fungi target the host’s muscular system, causing
U.S.based source for beneficial insects and has a great website full of useful information: SoundHorticulture.com
paralysis or dysfunction (zombie insects) that lose control of their movements before death. The fungi usually preserve the host’s form after death, then sprout modified mushrooms that release spores to infect new hosts.
They are most effective in temperatures between 70-90°F and need humidity to hatch. They should be sprayed at dusk when pests are still active but sunlight is fading, as UV rays can damage them. Stressed or densely populated pest populations are especially vulnerable, making this a powerful solution for severely infested areas.
Entomopathogenic nematodes (EPNs) are becoming more popular. Originally soil-dwelling, these worms are effective at managing thrips, leaf miners, whiteflies and fungus gnats in houseplants, as well as grubs, cutworms and webworms. EPNs are safe for humans, mammals and other invertebrates. They can be applied using a watering can or hand sprayer, but high-pressure agricultural sprayers can damage
Beauveria bassiana is a fungus that that attaches to the surface of insects secreting enzymes that break down the exoskeleton.
them. For best results, apply them quickly so they don’t drown in the water, ideally at sunset.
Keeping the soil moist for 2-4 weeks after application im -
proves their efficacy. Once they locate a host insect, they release symbiotic bacteria that kill the host within 2-3 days. The nematodes then feed on the host’s remains and reproduce to increase their populations. Research is ongoing to assess their effectiveness against domestic animal fleas, cockroaches, lice, yellow jackets and houseflies. ■
Entomopathogenic nematodes
For June, optimal planting dates for succession crops fall between the 6th and 19th. Monitor soil temperatures carefully, as levels above 90°F can hinder seed germi nation. Shading the soil with cardboard a week before planting can help maintain the ideal 60-80°F required for most summer vegetables.
Send your gardening questions to Bryan in care of the BEACON, or email him at BCReed@ColoradoMesa.edu
ForSonora Smart Dodd, attending a Methodist church service in Spokane, Washington, proved to be life-changing. On that particular Sunday in 1909, the minister based his sermon on the newly established Mother’s Day celebration. But Dodd felt that dads, too, should have a special day set aside in their honor. After all, her father was a widowed Civil War veteran who had singlehandedly raised six children, with Sonora being the only girl.
Dodd spent the next year petitioning her local community and later her state government. Washington state celebrated its first official Father’s Day on June 19, 1910. Over the years, the celebration spread from state to state until President Richard Nixon established a permanent national observance for America’s fathers in 1972.
How much do you know about this June tradition? Try your hand at this multiple-choice quiz.
1. Over the years, the most popular Father’s Day gift has been
a. candy
b. a necktie
c. flowers
d. golf balls
2. The official Father’s Day flower is the _____
a. orchid
b. carnation
c. hibiscus
d. rose
3. What percentage of Americans celebrate Father’s Day?
a. 58%
b. 65%
c. 76%
d. 81%
4. Today’s average age of firsttime fathers is _____
a. 24
b. 26
c. 28
d. 30
5. One in _____ American homes has no father there.
a. three
b. four
c. five
d. six
6. In India, a man became the world’s oldest first-time dad at age _____
a. 83
b. 88
c. 94
d. 96
7. Americans spend ____ less on Father’s Day than they do on Mother’s Day.
a. 25%
b. 29%
c. 32%
d. 38%
8. How many American dads are single?
a. 1 million
b. 2 million
c. 3 million
d. 4 million
9. In “Let’s Make Love” (1960), Marilyn Monroe sings “My Heart Belongs to Daddy.” What is unusual about this?
a. She never knew who her father was.
b. She always hated the song.
c. Her mother forced her to sing it.
d. A professional singer’s voice was used instead.
10. Guinness World Records claims that a Moroccan sultan fathered how many children?
a. 492
b. 687
c. 833
d. 1,042 ■
The debut of the Ford Mustang, named after the famed World War II P-51 Mustang fighter plane, took place at the New York World’s Fair on April 17, 1964.
That same day, 22,000 people, undoubtedly fueled by ads on all three TV networks and in 2,900 newspapers, bolted to their local dealers to secure a shiny new 1964 1/2 Mustang for themselves. The car became such an overnight hit that a New York diner posted a sign in its window that read “Our hotcakes are selling like Mustangs!”
In 1959, after Ford’s Edsel died a quiet death (the automaker had failed to accurately gauge the potential market for such a vehicle), the company honchos were determined not to repeat such a costly blunder. By the early 1960s, a young Princeton-educated Ford executive named Lee Iacocca had become the head of the product development division and supervised a 20-person market-research group with its eyes fixed on the prize.
“We have experts who watch for every change in the customer’s pulse-beat,” Iacocca explained. “For a long time now, we have been aware that an unprecedented youth boom was in the making.”
It was obvious to Iacocca that Ford needed to offer a “youth car”—something stylish yet affordable—aimed squarely at the up -
coming generation that longed to own a car that was different from that of their parents. It was almost as if Baby Boomers were saying, “Please, we don’t want another ho-hum four-door sedan. Give us something exciting! Something unique! Something for us!”
Related statistics revealed other important data to Iacocca. The number of women drivers had soared 53 percent between 1956 and 1964, and recent college grads were now making 46 percent of all new car purchases.
Iacocca’s team knew that their product must offer a sporty look, be an early type of “muscle car,” be appealing to women and, perhaps most importantly, be affordable.
The Mustang’s style had been influenced by low-slung British roadsters such as the MGB and the Sunbeam Alpine, and Ford’s product offered a comparable elongated hood and a chopped rear deck. The Mustang could seat a family of four (okay, so it offered only a token back seat) and it was affordable, priced at $2,368 for the basic models. To lower costs, Mustangs were built on the
FORD NEEDED TO OFFER A “YOUTH CAR”—SOMETHING STYLISH YET AFFORDABLE
same platform as Ford’s boring old Falcon, which lent its engine—and a host of other items—to the new vehicle. Customers could choose from a list of 50 different options. Mustangs graced the covers of
Newsweek and Time. Assembly plants ran 24-hour shifts and still couldn’t keep up with the demand. By 1966, 1 million Mustangs had found their way into the garages of enchanted owners. Not since the 1928 Model A had Ford hammered such a sales home run.
Yet for a long time, Iacocca kept silent about something: The Mustang couldn’t be too idiosyncratic.
“The American public doesn’t [really want] a sports car,” he said. “It wants one that looks like a sports car.” T
Think you've got what it takes to outsmart scammers? Take our quiz to put your skills to the test! We aim to help you protect your personal and financial information. So, grab your favorite cup of coffee and a delicious donut (because who doesn't love a good donut?) and let's get started!
1. Which of the following should never be disclosed to a stranger, especially someone who contacts you out of the blue?
A - Your passport number
B - Your Social Security number (full or partial)
C - Your bank account number
D - All of the above
2. Cyberthieves who attempt to steal your money or your personal identifying information can use technology to disguise which of these?
A - Their names and email addresses
B - Their phone numbers
C - Their Internet Protocol (IP) addresses, which are numerical labels for devices on a computer network
D - All of the above
3. You got a phone call or voicemail from a collection agency claiming to be the IRS, stating that you owe back taxes. What do you do?
A - You know better than to mess with the
government, so you do exactly what you’re told
B - You are conscientious about paying taxes, so you hang up or ignore the message
C - You call the IRS directly, using a number from a past tax form, not the number given to you by the caller
D - You call your accountant or lawyer and let them figure it out
4. You got a phone call or voicemail from someone claiming to be from the U.S. Marshals Service, alleging they have warrants for your arrest. What do you do?
A - You know you’ve done nothing wrong, so you hang up or ignore the message
B - You call the U.S. Marshal’s Service directly, using the number from their official website
C - You call your lawyer for assistance
D - You're frightened, and because it's the government, you comply with their instructions
5. The most common types of scams reported to FBI's Internet Complaint Center in 2023 were:
A - Romance frauds
B - Phishing scams
C - Lottery, sweepstakes or inheritance scams
D - Government impersonation scams
6. The Federal Trade Commission (FTC) examined fraud reports in 2023 and found that most often criminals first contacted victims by:
A - Calling them on the phone
B - Visiting them at their residence
C - Sending an email
D - Sending a letter in the mail
7. You receive an email or text message that claims you have won a sweepstakes or a gift card. To claim your prize, you simply click on a link, answer a few simple questions and/or send money to ensure receipt of the prize. What do you do?
A - You click on the link. You sure could use a gift card!
B - You delete it
C - You reply and give the sender a piece of your mind!
D - You send money because you need to spend money to make money
8. Which payment methods do fraudsters often request from victims?
A - Bitcoin or another digital currency
B - Funds sent using a peer-to-peer (P2P) payment app like Venmo or PayPal
C - Gift cards or reload cards
D - All of the above
9. It’s okay to provide personal or financial information if:
A - Someone calls you sounding professional and asks for it
B - A company you called on a trusted number needs to verify your details
C - You receive an email asking for confirmation
D - Your internet provider initiates contact with you
10. What are some common warning signs of a scam?
A - It’s a deal that appears too good to be true
B - You’ve been prompted to sign into a service to verify information or unlock an account
C - It’s a deal sponsored by your favorite celebrity that guarantees low-risk and high rewards
D - All of the above
11. Can you spot the phishing scam warning signs? Phishing scams trick people into giving out personal information like account details or passwords.
A - An SMS (text message) asking you to click a link
B - An email requesting you to open a link or attachment
C - A threatening call asking you to complete a confidential task
D - All of the above
Extra Credit: How can you help other seniors learn about scams?
A - If you think someone is being scammed, talk to them about it
B - Be a resource by telling others what you have learned
C - Be supportive of someone who has been the victim of a scam. It’s common for people to feel ashamed or embarrassed
D - All of the above
Here are three essential strategies to avoid scams:
1. Answer: D
Protect personal data, known as personally identifiable information (PII), as it fuels financial fraud. Safeguard sensitive information like your date of birth, driver's license number, credit card details, PIN numbers and other PII.
2. Answer: D
Cybercriminals employ tactics to mask their identity, often using technology to make phone numbers, email addresses and even IP addresses seem authentic. Always verify the legitimacy of such communications by contacting the organization directly using verified contact information. Avoid relying solely on internet searches for agency phone numbers, as these searches may yield counterfeit contact information.
3. Answer: B, C or D
This is NOT the government contacting you! Government agencies don't contact individuals in this manner. Be cautious and refrain from engaging with such calls or messages.
4. Answer: A, B or C
Same as above—this is NOT the government contacting you!
5. Answer: B
Phishing involves fraudulent emails from seemingly reputable sources in an attempt to get you to divulge your personal information. Variations of phishing include vishing (phone calls or voice messages), smishing (text messages) and pharming (redirecting to fake websites).
6. Answer: C
Exercise caution with emails from unknown sources, as scammers often impersonate legitimate businesses or government entities. Email has become a primary tool for
STOP – Don’t give money or personal information to anyone if you are uncertain.
THINK – Don’t click on links or respond to callers until you can confirm their legitimacy.
scammers, so be vigilant against suspicious messages.
7. Answer: B
Beware of clicking links from unknown sources, as they could lead to malicious websites or phishing attempts. Even responding to a phone call opens the door to potential scams.
8. Answer: D
Criminals use these payment methods because they’re difficult to trace.
9. Answer: B
It’s better to be safe than sorry. Only disclose details when you’ve initiated the conversation with a trusted organization and if it’s necessary for verification purposes.
10. Answer: D
Stay a step ahead of the scammers by being vigilant and informed. Exercise caution when receiving phone calls, emails or texts from purportedly reputable entities, and scrutinize requests for personal information.
11. Answer: D
Never click on any links in emails, SMS messages or online ads that ask you to register, sign in, update or confirm your personal or financial information. Remember that phishing happens over the phone too, so remain wary of unsolicited callers. Always type a website address manually or use trusted apps to securely sign in.
Extra Credit: Answer: D
We’re all in this together. If you or someone you know has fallen victim to a scam, contact the National Elder Fraud Hotline at 1-833-3728311 or online at Justice.gov/stopelderfraud ■
PROTECT – Act quickly. Call your bank to secure your accounts and seek assistance from and report scams to local law enforcement.
Sources: AARP, Federal Trade Commission, Westpac and Scamwatch.
uring a recent journey across several southeastern states, I approached an unmarked wooden door, uttered a secret password and found myself stepping into the ambiance of a Prohibition-era speakeasy
Another experience included a horse-drawn carriage ride through a quaint, picturesque town that has provided the backdrop for more than 100 movies and television shows.
I also immersed myself in local lore in a history-rich city where visitors feel as though they’ve stepped back in time.
Adding to the joy of visiting Savannah, Georgia; Beaufort and Charleston, South Carolina and other architectural treasures was the leisurely travel from one to the next.
I was aboard the American Eagle, an American Cruise Lines (ACL)
ship, traveling from Amelia Island, Florida to Charleston. The vessel sailed along the Intracoastal Waterway, a 3,000-mile expanse of rivers, canals and bays stretching from Massachusetts to Florida.
In some parts, the channel was so wide that the marshes, sandbars and sawgrass along the shore seemed to disappear into the horizon. In other areas, the ship slowed
to a crawl as it navigated narrow and shallow passages, offering upclose views of gulls, pelicans and other birdlife.
Each day, the ship docked at some of the South’s most charming cities and towns, offering a range of outings to suit various interests. One stop included the Prohibition Museum in Savannah, Georgia, the only one of its kind in the nation.
AS FAR-REACHING AS WAS THIS VARIETY OF THINGS TO SEE AND DO ON LAND, IT WAS EQUALED BY ALMOST AROUND-THE-CLOCK ACTIVITIES OFFERED ABOARD THE SHIP.
Exhibits, dioramas and other displays bring the roaring ’20s to life in vivid detail.
Visitors step into a recreated street scene featuring a truck transporting alcohol through a mob of angry, sign-waving mannequin protestors. The soundtrack broadcasts the voice of famed evangelist Billy Sunday, railing against “king alcohol” and declaring Savannah “the most wicked city in the world.”
Hollywood’s love affair with Beaufort (pronounced Byoo-fert), South Carolina, dates back to 1914 when scenes for a film were shot there. Its small-town atmosphere, streets lined with elegant antebellum homes and canopies of Spanish moss-draped oak trees make it a photographer’s paradise.
The only one of its kind, the Prohibition Museum in Savannah, Georgia, allows visitors to learn about the most infamous troublemakers of the 1920s and ’30s.
The American Eagle offers the best qualities of expedition adventure cruising with the refinement, luxury, stability and land proximity of river cruising.
The Magnolia Gardens and Plantation, founded in 1676, is one of the oldest plantations in the South.
Enjoy delicious meals and great views in the intimate open-seating restaurant.
Charleston’s low-rise buildings, cobblestone streets and romantic ambiance reflect its founding in 1670. Given its long history, I wasn’t surprised when a guide pointed to a church built in 1855 and referred to it as “new.”
The historic ambiance of these quintessential Southern enclaves set the stage for the long, varied list of tours available to passengers aboard the ACL ship.
In Charleston, options included visiting the magnificent Magnolia Plantation & Gardens, founded in 1676, or exploring Fort Sumter, where the first shots of the Civil War were fired.
In addition to the Prohibition Museum, Savannah offers walking, trolley and horse-drawn carriage tours. Those who go ashore at Hilton Head Island, South Carolina, can check out an alligator and wildlife preserve or take a dolphin-watching cruise.
Excursions in Brunswick, Georgia include visiting a rice plantation that operated from 1800 to 1915 or sailing on a shrimping boat to see various sea creatures netted and, if desired, handled before being returned to the sea.
The wide range of activities on land was matched by the near-constant entertainment and learning opportunities available on board the ship.
Onboard experts and guest lecturers provided insights into the next day’s shore excursions and explored topics like Civil War music, naval warfare during the Civil War and early American religion. Passengers also enjoyed a variety of fun activities such as bingo, trivia and arts and crafts.
Evening entertainment was just as diverse, featuring musicians, singers, a skilled ventriloquist and a talented Gullah woman who vividly portrayed the culture, music and cuisine of this African American ethnic group, whose members primarily live in the states we were visiting.
The food on board—and on land—was a significant highlight of the trip. Nearly round-the-clock op -
AMERICAN
tions for snacks or sit-down meals posed a challenge for those watching their waistlines. Warm, freshly baked cookies appeared twice daily, snacks and drinks were available in the Sky Lounge and a casual snack bar provided light breakfasts and lunches.
Starting with an Early Riser’s Breakfast at 6:30 a.m., the day of feasting continued with a pre-dinner cocktail hour featuring ample hors d'oeuvres and culminated in the elegant, white-tablecloth dining room.
The dinner menus, featuring a variety of appetizers, entrées and desserts, showcased the local culture and flavors of the region through which the ship was sailing. Main course selections included regional favorites like crab cakes, BBQ pork chops and shrimp and grits. ■
CRUISE LINES SHIPS SKIP OVER-TOURISTY PORTS IN FAVOR OF SMALL, OFTEN OVERLOOKED ON-SHORE TREASURES.
American Cruise Lines 1-800-814-6880
AmericanCruiseLines.com
The American Eagle, like all small ships in the ACL fleet, is designed to navigate the country’s waterways and coastlines, accommodating 90 to 180 passengers. The ships are known for their spacious staterooms, many with private balconies. ACL offers over 50 itineraries across 35 states, ranging from six to 61 days. Despite a no-tipping policy, the attentive crew ensures passengers can simply relax. ACL ships bypass tourist-heavy ports in favor of smaller, lesser-known gems.
SAVANNAH, GA
Visit Savannah
VisitSavannah.com
American Prohibition Museum 912-551-4054 AmericanProhibition Museum.com
BEAUFORT, SC
Visit Beaufort 843-525-8500 BeaufortSC.org
CHARLESTON, SC
Explore Charleston
CharlestonCVB.com
Magnolia Plantation & Gardens 843-571-1266
MagnoliaPlantation.com
Fort Sumter 843-883-3123
NPS.gov/fosu
HILTON HEAD ISLAND, SC
Hilton Head Island-Bluffton Visitor & Convention Bureau
843-785-3673
HiltonHeadIsland.org
Fort Sumter, near Charleston, South Carolina, is a sea fort built after the War of 1812, and is where the Battle of Fort Sumter occurred, sparking the American Civil War in 1861.“Not even a sparrow can fall to the ground without your Heavenly Father knowing it.”
Matthew 10:29
The moment arrived sooner than I expected. Though I had anticipated it for quite some time, the actual event hit me harder than I ever imagined.
Sammy, our beloved cocker spaniel, had been a constant presence in our family for nearly 15 years. Throughout numerous ministry-related relocations, he proved to be our faithful family pet.
In all of these moves, Sammy was a “working dog” who loved being with people. Whether it was youth music practices for our church or any other gathering, Sammy was there, enthusiastically greeting everyone with his large, trusting brown eyes and stubby tail wagging furiously.
Sammy came into our lives when our daughter, Kim, was just 10 years old. However, since our last move, we witnessed a decline in his health. It started with his hearing fading, followed by the development of cataracts in both eyes. Soon after, he began limping, and eventually, climbing the stairs to our bedroom became extremely difficult for him. It was heartbreaking to see him struggle, hind legs folded beneath him, unable to lift himself up.
The day before I took him to the vet, he hobbled beside me as we strolled around a quiet little road near our quarters. I didn’t think he could do it, but it seemed like he was determined to walk with me. Tears still well up when I reflect on that moment, realizing it was our last walk together.
The veterinarian said he had bone tumors, and the x-ray revealed that the cancer had spread to his chest. It was too costly to keep him on pain killers and surgery wasn’t an option. After careful consideration, we made the difficult decision to put him down.
Holding him in my arms, I whispered, “I’m sorry Sammy, I’m sorry Sammy,” as the injection was
administered. Tears streamed down my face, falling onto his fur, as I grappled with the heart-wrenching realization that I was saying goodbye to my best friend.
Minutes later, Sammy grew still, his eyes closed, resembling peaceful sleep, but he was gone.
Death is a mystery, and someday, we must all pass through its deep waters to reach the other side. As painful as it is to endure the loss of a pet, I believe it is a gift given to us to share in a dog’s accelerated passage through life, from puppy to senior citizen, all within a span of some 15 years.
Why did God create dogs?
Some say for children, others say for companionship. Nevertheless,
one thing I know for certain is that Sammy manifested God’s constant and unfailing love more profoundly than I could ever express. A lasting moment in my mind is of Sammy patiently waiting at the front door, his stubby tail joyfully wagging, ready to greet us whenever we returned home.
Are there dogs in heaven? As far as I can tell, the Bible does not explicitly address an afterlife for animals. However, a beautifully veiled promise is found in 1 Corinthians 2:9 for all who will inherit God’s kingdom:
“Eye has not seen, nor ear heard, nor have entered into the heart of man the things which God has prepared for those who love Him.”
Thank you, Lord Jesus, for entrusting the care of one of your creations to our family and for the timeless lesson in unfailing love you have revealed to us through a faithful friend. ■
losing a pet?
Check with your veterinarian or contact the following: Ebb and Flow offers caring support and resources for pet loss support group meetings. Contact Crystal Givens, Advanced Grief Recovery Specialist, at 719-641-6959 or visit EbbAndFlowCOS.com
Pet Compassion Careline offers 24/7 support at 855-2458214.
This month’s topic stems from a question raised by a reader regarding the security of connecting to public Wi-Fi.
Susan wrote, “Is it secure enough to make online purchases using my credit card while at the library computer lab, especially if the card is already stored in my online account with the particular store?”
Additionally, she posed another good question: “When they caution us that others can view, does that mean only those in the library at the time I am using it, or is it the entire library district?”
While my response to Susan addressed her specific circumstances and Wi-Fi location, these questions are relevant for anyone who travels and connects to public Wi-Fi with their phone, laptop or tablet.
Computer security advice is like hairstyles: people cling to outdated practices without realizing the world has moved on. Obsolete or outdated advice about computer security includes:
• Never connect to public Wi-Fi
• Never use your credit card or usernames and passwords over public Wi-Fi
• Never store your passwords in your browser
• Make all your passwords extremely complicated with lots of special characters
While adhering to all of the above will keep you safe, they won’t necessarily provide greater protection than if you didn’t follow them. While the recommended approach to using public Wi-Fi is to refrain from using credit cards or sharing personal data, this advice is often deemed obsolete in most cases— but not all.
Windows, MacOS, Firefox, Goo -
gle, Chrome, iPhone and Android all have built-in encryption security to scramble your personal information when you’re connected to secure websites, even on unsecure networks.
When you use a username and password on a website starting with “https://” (make sure there’s an “s” at the end), you’re virtually guaranteed to be safe from unauthorized access to your private data while using public Wi-Fi.
While there are bad guys who attempt to intercept unsecured information on public Wi-Fi networks, they would typically need to be physically present and actively retrieving data as it is sent and received. It’s difficult to monitor Wi-Fi data inconspicuously. Plus, the hardware and software firewalls built in to Wi-Fi equipment typically block any average user from being able to monitor data and traffic.
One of the best security practices is to utilize your browser’s builtin feature to save usernames and passwords. You can do this on your tablet or phone as well. However, don’t ever give anyone the username or password for the device or website where that data is stored.
The advantage of having your computer browser or a website remember your user and credit card information lies in encryption.
For instance, if your credit card number is stored on Amazon, the platform simply verifies the validity of the card on file, facilitating transactions with sellers without divulging any credit card or personal information.
Instead of transmitting individual chunks of personal or credit card information, any data stored within the browser or website gets converted into a complex string of mathematical voodoo that even the government can’t crack.
Another noteworthy change in security advice pertains to passwords
themselves.
While incorporating numbers or special characters into passwords is typically safer than not using them, the complexity of the password is less important than its randomness.
In other words, “B3ac0N_NeWz!” isn’t any more secure than “YellowWagonHands5!” The best advice for passwords is to keep them random, but easy to remember.
Bad guys will try all of the predictable passwords, but the vast array of word combinations, combined with case sensitivity and special characters, provides endless possibilities. The complicated randomization of individual characters is unnecessary.
The best internet security advice would be to abstain from using the internet altogether, much like the best road safety advice would be to avoid traveling by vehicle. However, just like any innovation in safety, technology is continually progressing. Once deemed essential precautions may now hinder efficiency or even make you more vulnerable to perceived threats. ■
Send your technology questions to Adam in care of the BEACON, or email him at AdamC@TalkingDigital.org
Wednesday, August 7, 2024
• 9:00 am Pick up in Colorado Springs
• 10:30 am Stop in Castle Rock
• 12:00 pm Arrive in Black Hawk
Thursday, August 8, 2024
• 4:30 pm Depart Monarch Hotel bound for Casa Bonita in Denver
• 6:30 pm Enjoy a leisurely dinner at Casa Bonita
YOUR EXTRAORDINARY VACATION BEGINS HERE WITH OUR 2024-2025
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Experience Peru Off The Beaten Path
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Discovering a beloved pet has gone missing is one of the most dreadful feelings a pet owner can experience. To reduce the risk of your pet getting lost and increase the likelihood of a safe return, consider implementing the following tips:
1. Update their identification. The quickest way to get your pet back home is by ensuring they wear a collar with an ID tag that includes your current contact information.
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A microchip is the most permanent form of identification for your pet. It’s about the size of a grain of rice and is implanted between your pet’s shoulder blades. Although microchips do not track your pet’s movements, they provide a reliable way to access your contact information if your pet is found and brought to a veterinarian or shelter.
If your pet is already microchipped, now is a good time to check that your contact info is current with the microchip company. If your pet is not yet microchipped, schedule a visit with your veterinarian or stop by the Humane Society’s low-cost clinic at 610 Abbott Lane. Schedule online: HSPPR.org.
2. Use a Bluetooth tracker. Consider using a Bluetooth-enabled tracker, such as an Apple AirTag, which allows you to monitor your pet’s location continuously. PetSmart offers a range of affordable and customizable tags that are compatible with both Apple and Android devices.
3. Keep your pet’s documents in an easily accessible location. If your pet is found and taken to an animal shelter, you may be asked to provide proof of ownership in
order to reclaim them. Proof of ownership can include adoption records, dog licenses, vaccine certificates or photos of the pet that clearly show any unique markings.
4. Secure your pet during events. Summer events like barbecues and fireworks can startle pets, increasing the risk of them running away. During such events, keep your pet in a secure, quiet area inside your home and avoid letting them out when fireworks are likely.
5. Brush up on obedience training. Being able to control your dog through voice commands like “come,” “stay” and “leave it” may keep them from darting toward a distraction or wandering too far off trail during a summer hike.
6. Spay or neuter your pet. Pets that are not spayed or neutered are more likely to wander off looking for love, especially during the summer. Spaying or neutering your pet not only decreases the likelihood of them leaving but also reduces the number of animals in shelters, curbs unwanted behaviors and lowers the risk of certain cancers and illnesses.
If your pet does go missing or if you find a stray pet, contact El Paso County Animal Services at 719-473-1741, post in local Facebook groups dedicated to lost and found pets and spread the word! ■
Making new friends. Savoring a delicious meal with them. Gazing out the windows at the stunning scenery. Feeling safe, secure and cared for. Even jumping from an airplane, if you dare! All these experiences and more await if the Palisades at Broadmoor Park becomes your home.
Located at 4547 Palisades Park View in Colorado Springs, Palisades has 115 apartments, plus a few with double occupancy. The youngest residents are 62, but the median age is 82.
The facility offers a continuum of care across three levels: independent living for those 62 and older, and needs-based assisted living and memory care, which are typically required when you or a loved one are no longer able to live independently. Assisted living provides support with daily tasks, while memory care caters specifically to individuals with Alzheimer’s and other forms of dementia
Fran Capritta, the executive director, has been with Palisades since 2018, initially joining as a nurse.
“The average stay for an executive director in this industry is 18 months, but I have been here for five years,” Capritta said.
This stability is reflected in her team, with some of her 82 employees having served at Palisades for over a decade, offering residents a sense of familiarity.
Capritta and her team strive for excellence, recognizing each resident as an individual with unique needs.
“We want to exceed, not just meet, the expectations of residents and families. We spend as much time with the families as the residents,” Capritta said.
The staff at Palisades is committed to prioritizing the medical needs of its residents with a fulltime nurse on-site, ensuring continuous medical oversight. The postCOVID landscape transformed the workforce dynamics at Palisades, leading to the addition of a full-time recruiter dedicated to attracting top talent to the community.
“My team and the residents are my purpose each day,” Capritta said. “I am no longer physically touching people as a nurse, but as executive director, I can inspire my team to touch every single resident.
MBK, Palisades’ parent company, operates 40 senior living communities in six states. In Colorado alone, Palisades is part of a family that includes a sister community in Denver and two in Loveland.
A core goal for MBK is to provide high-quality service and opportunities for enrichment, which Palisades embodies through a vibrant community atmosphere and an array of active programs.
Residents can engage in dynamic and adventurous activities such as rock climbing, horseback riding, hot air ballooning, ziplining and even skydiving!
But Palisades prioritizes non-adrenaline junkies, too, with a roster of more relaxed events, including bingo, book clubs, movie nights and exercise classes.
This diverse program ensures that there truly is something for everyone, underscoring the community’s commitment to valuing each individual.
Capritta shared a story highlighting the community’s ability to make a great first impression.
“A woman brought her best friend’s mother to see if Palisades would be a good fit for her. She fell in love with us and moved in.”
A few weeks later, the other woman inquired about working there.
“Now she’s working on our activities team,” said Capritta.
The community among staff and residents alike is found in the joy of sharing life together.
“‘The best classroom in the world is at the feet of an elderly person,’” said Capritta, quoting Andy Rooney. “I learn so much from the residents. In return, I want to provide a sense of purpose for them, even if it just means getting up in the morning, getting dressed and joining the other residents for
breakfast or bingo.”
For more information about the Palisades at Broadmoor Park, contact Capritta at 719-778-0810 or Kimberlee Babros at 719-3932636. ■
We’re serious when we say that residents go skydiving!
Learn more about the Adventurers Club at Palisades at Broadmoor Park by reading our feature article at BeaconSeniorNews. com/the-skys-not-the-limit
Nestled in the stunning landscape of Colorado Springs, Colorado, our community offers premier Independent Living, Assisted Living, and Memory Care services tailored to your needs. Choose from a variety of thoughtfully designed residences, enjoy delectable cuisine prepared by our Executive Chef, and engage in a vibrant calendar of activities focused on wellness and connections. With amenities like an indoor saltwater pool, Parlor, Café, Game Room, and pet-friendly grounds, every day at The Palisades is filled with comfort and joy. Schedule a tour today to discover the exceptional lifestyle awaiting you.
Schedule your tour today! Call us at 719-623-7407 or email us at ThePalisades@mbk.com
June 1
Manitou Springs Colorado Wine Festival
Wines and meads and glögg, oh my! Enjoy unlimited tastings from Colorado wineries, live music, vendors, a free glass and six-bottle tote and a bevy of delicious food pairings in Manitou Springs’ Memorial Park.
12-5 p.m. | 502 Manitou Ave., Manitou Springs | $60 | manitou springs.org | 719-685-5089
June 1
Fiesta and Car Show
All makes and models of cars are welcome at Sierra High School’s parking lot, and pedal bikes, too! Food vendors, kids’ corner, dancers, DJs and live music round out this scholarship fundraiser.
11 a.m.-5p.m. | 2250 Jetwing Drive | Free | elcincodemayo.org | 719-3302853
June 1
Alastair Greene
Greene traveled the world as lead guitarist and co-lead vocalist of the Alan Parsons Live Project from 2010-2017. Now he brings his blues rock to Stargazers! His “Live from the 805” was nominated for rock blues album of the year.
7 p.m. | 10 S. Parkside Drive | $17 | stargazerstheatre.com | 719-4762200
June 1-30
Pastel Art Show
Admire the vibrant color and painterly effect of soft pastels at the Commonwheel Gallery in Manitou! The Pikes Peak Pastel Society will exhibit its members’ artwork throughout June.
10 a.m.-6 p.m. | 102 Canon Ave., Manitou Springs | Free | pikespeak pastel.org | 719-685-1008
June 2
719 Battle of the Food Trucks
It’s the ultimate foodie showdown at The Meanwhile Block! More than 30 food trucks battle it out with delicious samples. There’s live music, games, KidZone, a beer garden, car show, petting zoo, prizes and more. Proceeds support Angels of America’s Fallen.
11:30 a.m.-4:30 p.m. | 425 S. Sierra Madre St. | $40 | 719battleofthe foodtrucks.com
June 2
Happily Ever After
Take a musical journey through tales as old as time and hear classics and new tunes—traditional to slightly twisted—in the melodic search for happily ever after from the Colorado Springs Children’s Chorale. 3-4:30 | 5225 N. Nevada Ave. | $12-$22 | entcenterforthearts.org | 719-633-3562
June 2, 9, 16, 23 & 30
Brunch & Blooms
Savor Sunday brunch and mimosas among the colorful flowers at Gather Mountain Blooms (onsite at Venetucci Farm) with your friends, family or date throughout June. Dine al fresco, then cut a beautiful bouquet to take with you.
10 a.m.-1 p.m. | 5210 S. U.S. Highway 85-87 | Price TBA | gathermountainblooms.com | 719-3871621
June 4, 11 & 18
Magic Mud
In this ceramics class for older adults on Tuesdays at the Calhan Library, you’ll learn clay processes and create two pieces by the end of the threeweek session. Supplies are provided. Registration is required. A second session follows, June 25-July 9.
10 a.m. | 600 Bank St., Calhan | Free | tiny.ppld.org/magic-mud | 719-5316333
June 7
Eric Elison
“Lightfoot of the Rockies” graces Stargazers with hits like “Sundown,” “If You Could Read My Mind” and “Wreck of the Edmund Fitzgerald.” Elison’s producer noticed his vocal resemblance to Gordon Lightfoot and his tribute career was born.
7 p.m. | 10 S. Parkside Drive | $25 | stargazerstheatre.com | 719-4762200
June 7
ROLL Bike Art Festival Opening
See how artists creatively interpret the “Cirque du Bike” theme at this annual juried exhibit’s opening reception at Buffalo Lodge Bicycle Resort! There’s live music by Spur, Peak Crepes food truck, a full bar, handmade art vendors and acrobatic performers.
5-9 p.m. | 2 El Paso Blvd. | Free | bicycleresort.com | 719-323-4684
June 7
Brian Regan
Catch Regan at the Pikes Peak Center! He’s kept audiences cracking up
Hardy Cacti & SucculentGardens
Pick the brain of Leo Chance, who planted a cacti garden downtown in the 1970s that’s now considered world-famous. He’ll cover site development, micro-climates and design strategies at Phelan Gardens. You’ll rethink sustainable landscapes, designing year-round beauty with cacti and succulents.
11 a.m. | 4955 Austin Bluffs Pkwy. | $15 | phelangardens.com | 719-574-8058
throughout his three-decade career, visiting nearly 100 cities yearly. He’s a fixture on late-night TV and has stand-up specials, sitcoms and movies on Netflix, Amazon Prime and Comedy Central.
8 p.m. | 190 S. Cascade Ave. | $50$70 | pikespeakcenter.com | 719477-2100
Pikes Peak Gem, Mineral & Jewelry Show
Follow your love of all things shiny to the Norris-Penrose Event Center. Nearly 60 vendors offer gems, minerals, fossils, jewelry, sculptures, meteorites and more! Enjoy lapidary and faceting demonstrations, gold panning, door prizes, auctions and kids’ activities.
10 a.m.-6 p.m. Friday, -5 p.m. Saturday, -4 p.m. Sunday | 1045 Lower Gold Camp Road | $5 | pikespeakgemshow.com | 719-635-1101
June 7-10
The Cliff House’s 150th Birthday
Party like it’s the 1870s! Celebrate this historic Victorian restaurant/ hotel, a Manitou Springs fixture, with multicourse dinners, dancing and convincing appearances by “Teddy Roosevelt.” Visit the website for a schedule of times and events and to purchase tickets.
306 Cañon Ave., Manitou Springs | thecliffhouse.com | 719-785-1000
“Four Old Broads”
It’s a wild ride as four sassy senior ladies dish the dirt, fall in love and get in trouble while solving a dangerous mystery. Attend this campy romp by Funky Little Theater at Westside Community Center Thursdays-Saturdays, and you might spot “Elvis”!
7 p.m. | 1628 W. Bijou St. | $15$24 | funkylittletheater.org | 719-654-3312
June 8
Windjammer Yard Sale
Go treasure hunting for bargains at this huge multi-family yard sale! Clothes, books, household goods— you never know what you’ll find at this annual event in the Windjammer neighborhood in Briargate. Mark your calendar!
8 a.m.-3 p.m. | Research Pkwy. & Union Blvd. | Free
June 8
America the Beautiful Chorus Spring Concert
“Can’t Stop the Feeling!” features pop songs spanning decades, from classics to newer chart-topping hits, by the area’s premier men’s a cappella/barbershop chorus. Choose from two shows of toe-tapping, dance-in-the-aisles fun at Sunrise United Methodist Church. Champion quartet Midtown guests.
2 & 7 p.m. | 2655 Briargate Blvd. | $10-$15 | atbchorus.com | 719-5987013
June 8
Feast of St. Arnold
Discover the best of Colorado’s craft
brewers, winemakers and distilleries at the historic Chapel of Our Saviour Episcopal Church. Enjoy unlimited tastings, tours of the 1920s-era property, live music and kids’ activities. Proceeds benefit Westside Cares and the church.
12-4:30 p.m. | 8 Fourth St. | $50-$90 | feastofsaintarnold.com | 719-6332667
June 8
Dude Dad
If you’ve ever raised kids, you’ll laugh in recognition at Taylor Calmus, a.k.a. “Dude Dad”—a Colorado-based video creator and viral comedy sensation! This husband and father of four visits the Pikes Peak Center with oh-so-relatable funny bits.
7:30 p.m. | 190 S. Cascade Ave. | $30-$60 | pikespeakcenter.com | 719-477-2100
June 8
The Long Run
Give these Coloradans the best of your love. They were bound to play at Stargazers “One of These Nights”! All the Eagles hits come to life: “Hotel California,” “Heartache tonight,” “Lyin’ Eyes” and so many more from America’s best-selling rock band!
7 p.m. | 10 S. Parkside Drive | $28 | stargazerstheatre.com | 719-4762200
June 8-9
“The Old Cookie Shop” Catch this must-see melodrama at First United Methodist Church. Sweet Nellie might lose her cookie shop to evil banker Mortimer Whiplash. Boo! But just when all seems lost, kindly old Doctor Sullivan reveals a startling secret that saves the day. Yay!
Time TBA | 420 N. Nevada Ave. | $15 | firstcompany@fumc-cs.org | 719-471-8522
June 9
Cody Jinks
Soulful storyteller Jinks will captivate you at the World Arena! This American outlaw country singer-songwriter’s albums “After the Fire” and “The Wanting” debuted atop the iTunes
Buy local at these markets where the admission is free and the produce is fresh. There’s homemade food, handmade jewelry, art and many other unique items waiting to be discovered.
Western Museum of Mining and Industry
9 a.m.-6 p.m. | Mondays, date TBD | 225 North Gate Blvd.
Colorado Farm & Art Market at the Pioneers Museum
3-7 p.m. | Wednesdays starting June 12 | 215 S. Tejon St.
Briargate Farmers Market
9 a.m.-2 p.m. | Wednesdays | 7610 N. Union Blvd.
Backyard Market at Park Union
4:30-8 p.m. | Thursdays starting June 20 | 108 West Cimarron
Banning Lewis Ranch
4-7 p.m. | Thursdays, date TBD | 8833 Vista Del Pico Blvd.
Woodland Park
8 a.m.-1 p.m. | Fridays | 117 Center Ave., Woodland Park
Monument Hill Farmers Market
8 a.m.-2 p.m. | Saturdays | 66 S. Jefferson St., Monument
and Apple Music charts. Hear him live and you’ll see why.
7 p.m. | 3185 Venetucci Blvd. | $55$468 | broadmoorworldarena.com | 719-477-2100
June 13
Art for Older Adults
Join local artist Elizabeth Stanbro to produce high-quality art projects that respect your wealth of life experiences, skills and innate capacity to create at the Monument Library. Supplies are furnished. Registration is required.
1 p.m. | 1706 Lake Woodmoor Drive, Monument | Free | tiny.ppld.org/ Art-Older- Adults | 719-531-6333
Backyard Market in Black Forest
9 a.m.-1 p.m. | Saturdays | 6845 Shoup Road
Colorado Farm & Art Market at The Margarita
10 a.m.-2 p.m. | Saturdays starting June 15 | 7350 Pine Creek Road
Old Colorado City
8 a.m.-1 p.m. | Saturdays starting June 8 | W. Colorado Ave. & 24th St.
Fountain Community Market
8 a.m.-2 p.m. | Saturdays | 618 E. Ohio Ave., Fountain
Cordera
10 a.m.-2 p.m. | Sundays | 11894 Grand Lawn Circle
Kinship Landing Patio Markets
10 am.-2 p.m. | Sundays, date TBD | 415 S. Nevada Ave.
June 13
PPLD Presents: Craig Johnson Western suspense author and Walt Longmire creator Craig Johnson celebrates the release of “First Frost,” the twentieth installment in the widely popular New York Times bestselling series of books.
6 p.m. | 1175 Chapel Hills Drive | Free | ppld.com | 719-531-6333
June 13 & 15
Birding 101
This two-part session for beginning birders includes a lecture on Thursday from 6-8 p.m. and birding on Saturday, 8 a.m.-12 p.m. Learn about bird identification, behavior
Calendar continued on next spread...
and habitats, birding ethics and choices for binoculars, scopes and field guides from Aiken Audubon leaders. Prepaid registration is required.
245 Bear Creek Road | $10, $8 member | communityservices.elpasoco. com | 719-520-6387
From AC/DC to Vivaldi, this all-female string quartet dabbles in classical, rock and pop, with choreography too! It’s a high-energy, eclectic mix of rockin’ faves with their trademark genre mashups.
7 p.m. | 10 S. Parkside Drive | $20 | stargazerstheatre.com | 719-476-2200
June 14-16
Victor Gem and Mineral Show Rockhounds, head to downtown historic Victor and shop for geodes, gems and jewelry! There’s gold and gem panning, Oddities Alley, The Enigma (music, humor and stunts), aerials by Urban Cirque, mining district tours, food trucks and live entertainment.
9 a.m.-5 p.m., -4 p.m. Sunday | 298 Victor Ave., Victor | Free | stcfg.com | 719-789-5509
June 15
Westside Community Saleabration Shop, swap, drop and bop at Westside Community Center! Shop secondhand treasures, swap goods (plants, books, seeds, craft supplies, recipes, etc.), drop items for recycling and bop to live and local music. Enjoy the food trucks too!
8 a.m.-2 p.m. | 1628 W. Bijou St. | Free | coloradosprings.gov/west
sidecommunitycenter | 719-3857920
June 15
Kite Festival
Celebrate nature’s gift of wind and fill the sky with color! Take a grandchild to this warm-weather fun activity at Falcon Regional Park. Fly or make a kite, compete in contests, create a wind-propelled craft project and much more!
10 a.m.-12 p.m. | 10990 Eastonville Road, Falcon | Free | communityser vices.elpaso.com | 719-635-7506
June 15
Collective Groove
This nine-piece funk/soul horn band will brighten your mood with its contagious mix of dance tunes from the ’60s to now, including Bruno Mars, Chicago, Daft Punk, Michael Jackson, Prince and others.
7 p.m. | 10 S. Parkside Drive | $20 | stargazerstheatre.com | 719-4762200
Juneteenth Festival
Celebrate a weekend of inclusivity at America the Beautiful Park! All are welcome. Experience an emancipation ceremony, gospel music, Altitude K-9 dog demonstration, pet health clinic, national artist headliners, a health fair, car show, dancing, food and drinks and more.
12-9 p.m. Friday | 8 a.m.-9 p.m. Saturday | 10 a.m.-8 p.m. Sunday | 126 Cimino Drive | Free | csjuneteenthfestival.com | 719-502-7103
Budgeting Basics: A Blueprint for Smart Spending
Join Gregory Beal with the non-profit Association of Financial Educators at the Cheyenne Mountain Library for this comprehensive approach to budget creation, income and expense tracking, personalized spending plans, future savings and cultivating a mindset for sustained financial success.
10 am. | 1785 S. 8th St., Suite 100 | Free | tiny.ppld.org/bud geting | 719-531-6333
June 19
Celtic Throne
Celebrate the mysterious origins of Irish dance at the Pikes Peak Center through the millennia-long migration of music- and dance-loving people from the ancient Near East to Ireland, Scotland, England and the U.S. with dazzling choreography, costumes and lighting!
7:30 p.m. | 190 S. Cascade Ave. | $35-$60 | pikespeakcenter.com | 719-477-2100
June 20
Western Street Breakfast
Pull up a hay bale and feast on pancakes and eggs while enjoying the Flying W Wranglers, Sweetwater Native American dancers, petting zoo, trick roping and more at this historic event. The proceeds support local military causes. Western wear is optional.
5:30-9 a.m. | Tejon St. | $5 |cswesternstreetbreakfast.com | 719-4950176
June 20
Lunch & Learn
Hear from Dr. Brittni Morgan of Colorado Springs Neurological Associates and Kelly Osthoff of the Alzheimer’s Association about
the importance of early detection, proper diagnosis and advancements in dementia science and care at the Southeast YMCA. Lunch is included. Reservations are required.
11:30 a.m.-1 p.m. | 2190 Jet Wing Drive | Free | 800-272-3900
June 20 & 22
Protecting Your Family & Leaving a Legacy
Learn why most estate plans fail and what to do about it in this seminar taught by Chad Spencer with EPIC Law Group at The Platinum Group Realtors LLC. Choose from three times: Thursday at 2 or 6 p.m. and Saturday at 10 a.m. Please RSVP. 6760 Corporate Drive, Suite 300 | Free | calendly.com/epiclawgroup_ chad | 720-219-6606
June 21
Santa Rios
The electric Latin fusion of Carlos Santana will fill Stargazers with hits like “Smooth,” “Maria, Maria” and “The Game of Love.” This Salida-based band covers Santana’s extensive catalog with precision and passion, blending Afro-Cuban rhythms with blues and rock. 7 p.m. | 10 S. Parkside Drive | $15 | stargazerstheatre.com | 719-4762200
Sidewalk
Astronomy
Look though solar telescopes operated by Astronomical Society members outside Bear Creek Nature Center and see features, filaments, prominences and flares unseen with ordinary telescopes. You’ll learn about ultraviolet rays and make UVdetecting bracelets that change color in the sun.
9 a.m.-12 p.m. | 245 Bear Creek Road | $2 suggested donation | communityservices.elpasoco. com | 719-520-6387
June 22
Legacy Race Battling Breast Cancer
Wear pink and join the fight against breast cancer by walking or running individually and in teams at Bear Creek Regional Park. Fundraise before and during the race, and celebrate crossing the finish line with coffee, adult beverages and baked goods.
9:15 a.m.-12 p.m. | 1045 Lower Gold Camp Road | $10-$25 | legacyrace.org
June 22
Pikes Peak Rose Show
Follow your nose to the rose scent perfuming the air at the Pikes Peak Rose Society’s annual event. The beauty of hundreds of cut roses grown locally by home gardeners fills the Peel House, with photography and arrangements too.
2-4 p.m. | 1515 N. Cascade Ave. | Free | pikespeakrosesociety.org | 719-357-6736
June 22
Boots, Bourbon & Brews Patriots, support this fundraiser at ProRodeo Hall of Fame featuring a fantastic meal, live music from the Red Canyon Band and auctions. Honor Flight takes WWII, Korea and Vietnam veterans to Washington, D.C. to see the memorials that honor their service.
5:30-9:30 p.m. | 103 Pro Rodeo Drive | $199 | honorflightsoco.net/ EVENTS | 719-301-6778
June 22
Reminiscent Souls
If you crave the solid vocals and foot-stomping grooves from back
in the day, join this R & B, funk, soul and Motown dance party at Stargazers!
7 p.m. | 10 S. Parkside Drive | $15 | stargazerstheatre.com | 719-4762200
June 22
Rumours: The Ultimate Fleetwood Mac Tribute Show
“Don’t Stop” when a great show awaits at the Pikes Peak Center! Relive “Dreams,” “Tusk,” “Sara,” “Rhiannon,” “Go Your Own Way” and other hits from the band’s 1975-1987 catalog with period-accurate equipment and costumes and spot-on characterizations and performances.
7:30 p.m. | 190 S. Cascade Ave. | $30-$60 | pikespeakcenter.com | 719-477-2100
June 22-23
June Jubilee
Kick off summer at Acacia Park with this annual artisan showcase featuring 70 juried artists exhibiting paintings, sculptures, glasswork, photography, ceramics and woodwork, with live music, food and entertainment too.
11 a.m.-6 p.m. | 225 N. Nevada Ave. | Free | artfestivalsincolo rado.com
June 27
Moonlight on the Mountain
It’s the Cheyenne Mountain Zoo for grown-ups only! Those 21+ may sample adult beverages and delicious eats from local restaurants while visiting the animals and enjoying live music. Buy tickets in advance on the website.
6-10 p.m. | 4250 Cheyenne Mountain Zoo Road | $80 | cmzoo.org | 719-633-9925
June 27
Kevin James You’ll howl at James’ Owls Don’t Walk tour at the Pikes Peak Center! He’s brought his comedic flair to TV’s “The King of Queens,” specials, hit films like “Paul Blart: Mall Cop” and collaborations with Will Smith and Adam Sandler.
7:30 p.m. | 190 S. Cascade Ave. | $50-$103 | pikespeakcenter.com | 719-477-2100
June 28
The Magic of Adam Trent Grandchild outing alert! Broadway/ TV star Trent brings his futuristic magic, comedy and music to the Pikes Peak Center. He’s appeared on Netflix, the Disney Channel, “America’s Got Talent,” “The Today Show” and countless performances around the world.
7:30 p.m. | 190 S. Cascade Ave. | $35-$65 | pikespeakcenter.com | 719-477-2100
June 28-30
The Springs Classic Play pickleball at Monument Valley Park! Dozens of players are already registered for this round robin tournament with women’s and men’s singles and doubles, as well as mixed doubles.
8 a.m. | 170 W. Cache La Poudre St. | $85 | pickleballbrackets.com
June 28-30
Donkey Derby Days
People from all over the world descend on downtown Cripple Creek to watch donkeys—believed to be distant relatives of those from the Gold Rush days—race. Enjoy games, food, a parade, beer garden, live entertainment and other fun family activities.
7-9 p.m. Friday, 1 a.m.-10 p.m. Saturday, 10 a.m.-5 p.m. Sunday | Free | cripplecreekdonkeys.com
June 29
Wildflower Walk
What’s blooming? Hike by Bear
Creek Nature Center with a Colorado Native Plant Master and learn about species growing nearby. Wear sturdy shoes for the uneven terrain and some uphill sections. Registration is required.
8-10:30 a.m. | 245 Bear Creek Road | $5 | eventbrite.com | 719-520-6387
June 29
Tommy James & the Shondells This hitmaker of “Crimson and Cover” and “Crystal Blue Persuasion” fills the Pikes Peak Center with the sound of your youth! James’ 50+ years in music includes 23 gold and nine platinum albums, 100 million records sold and 32 hits.
7:30 p.m. | 190 S. Cascade Ave. | $34-$124 | pikespeakcenter.com | 719-477-2100
June 29-30
Parade of Ponds & Waterfalls
Admire local water feature exhibits on this self-guided charity tour, with proceeds supporting The Boys & Girls Club of the Pikes Peak Region, matched by Purely Ponds & Waterfalls. Tickets, a map, descriptions and driving directions are available online.
9 a.m.-5 p.m. | $5 | purelyponds. com | 719-896-0038
June 30
Colorado Springs Pickers
Gather with other bluegrass/acoustic music fans at Buffalo Lodge Bicycle Resort. Happy hour: 4-6 p.m. Please RSVP online.
3-6 p.m. | 2 El Paso Blvd. | Free | bicycleresort.com | 719-634-2851 ■
21st Century Toastmasters meets at Colorado Springs Fire Station 19. Fridays | 1 p.m. | 720-989-8944 | 21c.toastmastersclubs.org
ACC Grass Roots 307 Cribbage meets at Colorado Springs Elks Lodge.
Wednesdays | 5:30 p.m. | 719-9633852
Austin Bluffs Sertoma, a community service organization, meets twice monthly for breakfast at Embassy Suites.
2nd & 4th Wednesdays | 7:30 a.m. | 719-460-5561
Austrian-American Enzian Club is a German-speaking culture club that meets at VFW Post #101. 2nd Wednesday | 2-4 p.m. | 719-4771018
Black Forest AARP meets for a potluck at Black Forest Lutheran Church. 2nd Wednesday | 12 p.m. | 719-596-6787
Black Forest Trails Association meetings are open to the public at Black Forest Community Club. 2nd Wednesday | 6:30 p.m. | black foresttrails.org
Black Forest Victory Garden Club meets at Black Forest Lutheran Church.
facebook.com/blackforestvictory gardens | HealthSolutionsNow@ earthlink.net
Blazer Ski Club meets year round with organized ski, golf, hiking and other trips.
Wednesdays | blazerskiclub.org
Breakfast Club for Singles 50+ meets for breakfast at the Elks Lodge, 3400 N. Nevada Ave. Cost is $22 (cash or check). Must RSVP.
1st Saturday | 9 a.m. | 719-260-0651 | tbc50plus.org
Bridge Players Duplicate plays daily at the Bridge Center. Monday-Friday at 12:30 p.m. | Tuesdays at 9 a.m. | Saturdays at 6 p.m. | 719-634-7250
Broadmoor Rotary Club meets for lunch with a speaker at DoubleTree by Hilton. Please RSVP.
1st & 3rd Thursdays | 12 p.m. | 740707-3022 | rotarybroadmoor.com
Carnelian Coffee Book Club meets at Carnelian Coffee.
1st Sunday (2nd Sunday in July & September) | 1 p.m. | jpaisley@ ppld.org
Cheyenne Mountain Newcomers Club, a social club for women, meets monthly, September through April, at Broadmoor Community Church. Annual dues are $40. 2nd Wednesday | 9 a.m. | cmnccos. org
Colorado Springs Apple Computer Club meets monthly at the East Library or on Zoom.
2nd Monday | 5:45 p.m. | 719-2379472 | smmug.org
Colorado Springs Chess Club meets at Acacia Apartments ballroom.
Tuesdays | 6 p.m. | cschess@juno. com
Colorado Springs Coin Club meets at Fraternal Order of Eagles #143. 4th Tuesday | 6:30 p.m. | 719-632-4260
Colorado Springs Mineralogical Society meets at Colorado Springs Christian School.
3rd Thursday | 7-9 p.m. | csms1936. com
Colorado Springs Numismatic Society meets at Gold Hill Police Station’s community room.
2nd Sunday | 2 p.m. | 719-632-4260
Colorado Springs Rotary Club meets for lunch with a speaker at the DoubleTree by Hilton. Visit website for Zoom link and to RSVP.
Fridays | 12:15 p.m. | 719-338-3239 | csrotary.org
Colorado Springs Scrabble Club meets at Panera Bread, 7344 N. Academy.
Mondays | 5-8 p.m. | 719-332-5141
Colorado Springs Stamp Club meets at Vista Grande Baptist Church.
1st Tuesday | 7 p.m. | colorado springsstampclub@gmail.com
Curiosity Unlimited offers continuous learning opportunities with free UCCS professor lectures at the Ent Center. Visitors are welcome.
2nd Friday | 10 a.m. | uccs.edu/ curiosity | 719-470-1230.
DAV Knob Hill meets monthly and holds a bingo fundraiser to help local veterans at 6880 Palmer Park Blvd. 5:30 p.m. | Sundays
Downtown Lions Club hosts a civic speaker and meets at MacKenzie’s Chop House, 128 S. Tejon St. 3rd Tuesday | 12:15-1:30 p.m. | 719338-7375
Evening Adult Fiction Book Club for daytime workers meets at Woodland Park Library.
1st Wednesday | 5 p.m. | 719-6879281
Falcon Garden Club meets at High Prairie Library.
3rd Saturday | 10 a.m. | falcon gardenclub.org
Florissant Bookworms meets monthly at Florissant Library. 2nd Wednesday | 10:30 a.m. | 719-748-3939
Falcon Wanderers Volkssport Club meets for regular walks. Membership dues are $10 per person and $16 per couple.
719-597-4307 | falconwanderers.org
Friends at the Table Cooking Club meets at Florissant Library.
3rd Friday | 11:30 a.m. | 719-748-3939
Front Range Herb Society meets regularly. Call for the meeting schedule and events. Annual dues: $15. 719-440-2888
Full Gospel Businessmen’s Fellowship meets at Perkins, 3295 E. Platte Ave. Men and women are welcome.
2nd Saturday | 7:45 p.m. | 719-2293317
Garden of the Gods Rotary Club meets for lunch with a speaker at Texas T-Bone/Famous Dave’s BBQ. Please RSVP.
1st & 3rd Tuesdays | 12 p.m. | edmontusaf@gmail.com
Gleneagle Sertoma, a community service organization, meets for lunch at Beast and Brews.
1st & 3rd Wednesdays | 11:30 a.m. | 719-331-1212
Gold Camp Victorian Society
meets at Cripple Creek Heritage Center.
4th Saturday | 2 p.m. | info@gold campvictoriansociety.org
Hi Country Newcomers is a social group for women. Activities include hiking, book discussions, games, lunches and tours.
2nd Monday | 10 a.m. | ldsjroberts@ icloud.com
Hooked on Crochet meets at Cheyenne Mountain Library
1st Tuesday | 10 a.m. | 719-531-6333 ext. 7001
International Dance Club hosts weekly dances. Live bands, variety of styles, family friendly. Cost is $12. Saturdays | 7-10 p.m. | international danceclub.org | 719-633-0195
Maxi’s Dance Group meets at Eagles Club #143 with music for ages 40+ and food and drinks for purchase. Cover is $5 members, $8 non-members.
Thursdays | 6-9 p.m. | 719-660-1358
Open Book Club meets at Woodland Park Library.
3rd Saturday | 11 a.m. | 719-6879281
Piecing Partners Quilt Guild meets at Elks Lodge 309, 3400 N. Nevada Ave.
3rd Wednesday | 9:30 a.m. | ppqguild@gmail.com
Pikes Peak Camera Club meets at Living Hope Church, 640 Manitou Blvd. 2nd Wednesday | 7 p.m. | 719-6342376 | pikespeakcameraclub.com
Pikes Peak Flyfishers Club meets at the Colorado Parks and Wildlife Center, 4255 Sinton Road, for monthly meetings. There are monthly fishing trips also. All ages welcome.
1st Thursday | 6:30 p.m. | 910-6174714
Pikes Peak Genealogical Society meets virtually.
2nd Wednesday | 6 p.m. | ppgs.org
Pikes Peak Opera League hosts and promotes vocal arts events. Non-members welcome. Check online for information and the program schedule.
pikespeakoperaleague.org
Pikes Peak Pastel Society meets at Library 21c. Call for times. 719-338-5548 | pikespeakpastel.org
Pikes Peak Posse of the Westerners meets for dinner and a program at the Masonic Center. Please RSVP.
2nd Monday | 6 p.m. | 719-473-0330
Pikes Peak Traditional Dance meets for contra dancing at the International Dance Center. No partner needed. Beginner lessons: 1:30 p.m. Dance to live music: 2-4:30 p.m. Cost is $10.
1st Sunday | 719-578-8979 | pptd contra.com
Pikes Peak Water Garden Society meets at Mountain View Church of Christ (April-October).
2nd Thursday | 7 p.m. | ppwgs.org
Pikes Peak Whittlers are woodcarvers who meet at Redeemer Lutheran Church.
2nd Saturday | 9 a.m. | pikespeak whittlers.com
Rampart Range Blue Star Mothers meets at Falcon Police Department. 1st Sunday | 2 p.m. | 719-651-8038
Read Amok Book Club meets at Florissant Library.
2nd Monday | 11 a.m. | 719-7483939
Reader’s Circle Book Club meets at Woodland Park Library.
2nd Thursday | 10:30 a.m. | 719-6879281
Red Hat Ladies meets at Fountain Valley Senior Center.
1st & 3rd Fridays | 1 p.m. | 719-6002644
Rocky Mountain Mustangers Club, for Mustang owners/enthusiasts, meets monthly at Phil Long Ford Motor City.
3rd Saturday | 4:30 p.m. | mustang ers.com
Sno-Jets Ski & Adventure Club meets at Trinity Brewing. See website for ski trips, biking, hiking and
other activities.
1st Thursday | 6:30 p.m. | snojets.org
Socrates Cafe meets weekly for discussion at the Monument Library. Tuesdays | 1-3 p.m. | 719-531-6333
Sons & Daughters of Italy meets for dinner and a meeting at VFW Post #101.
1st Tuesday | 5:30 p.m. | 719-2608773
Sons of Norway meets at Viking Hall. 2nd Wednesday | 6:30 p.m. | 719-574-3717
Spanish Conversation Group meets in room F1 at East Library. Intermediate-advanced Spanish learners and native speakers discuss a variety of topics.
Thursdays | 1:30-3 p.m. | 719-2445902 | kay@stricklan.net
Veterans of Korean Service meets at BPOE Elks 304, 3400 N. Nevada Ave. Lunch and speaker are $13. Call to RSVP.
3rd Saturday | 11:30 a.m. | 719-2146121
Vietnam Veterans of America, Chapter 1075, meets at Skills Academy, 1575 Garden of the Gods Road. Last Saturday | 9 a.m. | 719-2358162 | vva1075.org
Walk with a Doc meets at the Santa Fe Trail parking lot, 1916 Baptist Road, for a short walk accommodating all ability levels.
Tuesdays | 12:30 p.m. | walkwitha doc.org
Women’s Army Corps Veterans Association meets at Sand Creek Police Station.
4th Saturday | 10 a.m. | peakwac vets@yahoo.com
Woodland Park Book Club meets at Woodland Park Library.
1st Tuesday | 10:30 a.m. | 719-687-9281
Yarnia! Knitting & Crochet Club meets at Florissant Library.
2nd Thursday | 10 a.m. | 719-748-3939 ■
By Rhonda Wray
What has been your favorite vacation in your adult years?
Valerie Miller
“I’m a hiker and photographer (and I’m 69). I recently traveled to Joshua Tree, in California. I hiked and biked in the daytime and photographed the night sky. I was able to get pictures of the Milky Way.”
Patty Landon
“In 2007, my husband and I took our six daughters to Yellowstone. None of us had been there before. We went camping, and we also went to Thermopolis, with all the water slides at Star Plunge.”
Sharon Fox
“I’m about to go on a cruise to all the Hawaiian Islands and Alaska. A friend and I signed up two years ago. It’s hard to pick a favorite. I’ve been to England and Ireland to visit family, Iceland, China, Russia, Buenos Aires—many places. I took a six-week train trip through Europe, too.”
Sandy Hulland
“I went to Amish country in Ohio with my grandson, and we had our own guided tour. We went to some farms, rode in a buggy, went to a wood shop and watched a guy make buggies. I also like to go to Civil War battlefields, like Gettysburg. I’ve taken my grandkids on Disney cruises. Next is Glacier National Park and hopefully a Lakers game.”
PILLAR hires new executive director
The PILLAR Board of Directors announced Heather Hopkins as the new executive director of PILLAR. Hopkins started her tenure with PILLAR on April 22 and trained with retiring executive director Vickie Heffner until Heffner’s last day, May 31. Heffner led PILLAR for ten years. Hopkins holds a master’s in library and information science and has experience in educational methodologies, information management, social media and marketing plus a passion for lifelong learning. PILLAR is in the New Altitude coworking and office space at 6385 Corporate Drive, Suite 200. To find out more about PILLAR, see the April 2024 issue of the BEACON (pages 18-19), call 719-633-4991 or visit PillarInstitute.org.
Conference offers information and services to veterans Veteran nonprofits, including VA Healthcare, Mt. Carmel, Veterans Trauma Court and Pikes Peak National Cemetery, convene to speak about what they do and how veterans can benefit. These organizations offer hundreds of services, including emergency help, jobs, housing and free burial for the Veteran and their spouse. Before and after their talks, representatives from the nonprofits will hand out literature and talk one-on-one with veterans. Everything is free, including food and beverages. It will take place June 6, from 5:30-7:30 p.m., at Library 21c, 1175 Chapel Hills Drive. For more information, call 719-488-8351.
Enjoy a fresh weekly box of Colorado produce The Urban Orchard offers a Community Supported Agriculture program (CSA), bringing fresh local produce straight from the farm to the consumer. Starting June 15 through October 12, customers get a box of in-season
The Butte Theater presents “Darling of the Donkey Derby”
Take a day trip to Cripple Creek to boo and yay with the best of them at this classic melodrama and olio! Scruffy Joe Pritchett is on his deathbed. Who will inherit his massive estate? Virtuous prospector Tom Moffat vies against Pritchett’s conniving nephew for riches and the heart of Teller County beauty Katy Darling. Amid thundering hooves and swirling dust at the very first Cripple Creek Donkey Derby, alliances shift and betrayals loom, turning it into a battleground of honor versus greed. Catch a performance at the Butte Theater, 139 E. Bennett Ave., Cripple Creek, June 14-July 14 at 1 p.m. Wednesday, Thursday, Saturday and Sunday and 7 p.m. Friday and Saturday. For tickets and more information, visit ButteTheater.com or call 719-689-6402.
produce each week from different farms across the state. A full weekly share is best for households of 3-4+ people and is $540 for the season and $35 weekly. A small weekly share for households of 1-3 is $450 for the season and $28 weekly. Customers may pick up their CSA boxes and other produce from The Urban Orchard/C & R Farms Booth on Saturdays, 8 a.m.-1 p.m., at the Old Colorado City Farmers Market at Bancroft Park, Colorado Ave. & 24th St. Purchase online at urbanorchardco.com. Call or text with questions: 719-314-6902.
Sack Lunch Serenades organ concerts return for the summer
Bring your lunch and your appetite for great music to these summer concerts on Thursdays at the Immanuel Lutheran Church gymnasium! In this 29th season, you’ll hear the majestic and melodious sounds of the largest theater organ in Colorado, played by a variety of skilled organists. There are a dozen concerts starting June 6 and running through the finale on August 29. (There is no concert on July 4.) Concerts are free, but donations are gratefully accepted. Performances are 12-1 p.m. except the last three (August 15, 22 and
Wednesday concerts: Hillside Gardens at 1006 Institute St., 6-8:30 p.m. Admission is $15 (hillsidecolorado.com). Concerts in the Park in Monument’s Limbach Park, 151 Front St., 6:30-8:30 p.m. (townofmonument.org).
Thursday concerts (June 6 & 20): Banning Lewis Ranch Summer Concert Series, 8833 Vista Del Pico Blvd., at 6-8 p.m. (banninglewis ranch.com).
Friday concerts:
29), which will run from 11:30 a.m.-12:30 p.m. The gymnasium is located at 828 E. Pikes Peak Ave. Parking is in the church parking lot behind the gymnasium.
Opera Theatre of the Rockies presents “Little Red” Go on—head through the woods on June 22 in this delightful musical fairytale adaptation for the whole family! Familiar characters join Little Red in an adventure filled with giggle fits and joy: the three little pigs, Hansel and Gretel and a notso-big-bad wolf, a misunderstood vegetarian basket case who’s just looking for dinner. Ice cream will be served. Proceeds benefit Opera Theatre Goes to School. The June 22 performance is from 3-5 p.m. at Millibo Art Theatre,1626 S. Tejon. For tickets and more information, visit operatheatreoftherockies.org.
Outdoor concerts offer summertime entertainment Enjoy the warmer weather and take in the music of a variety of artists at this summer’s lineup of outdoor concerts Wednesday through Friday nights.
First and Main Town Center Summer Concert Series, 3305 Cinema Point, at 5-7 p.m. (firstandmaintowncenter.com). UVC Free Summer Concert Series at 7-9 p.m., in University Village Colorado shopping center’s North Plaza, by Hacienda Colorado and Smashburger (uvcshopping.com).
PPLD offers events for seniors • June 4: Social Security, what you need to know—Gregory Beal of the non-profit Association of Financial Educators discusses when to start claiming Social Security retirement benefits at the East Library, 5550 N. Union Blvd., at 10 a.m. Register at tiny.ppld.org/social-security
• June 5: The Puzzle of Caregiving—Join Kent Mathews and Pikes Peak Area Agency on Aging (PPAAA) to discover medical, legal, financial and emotional resources that relieve caregiving stress at the Old Colorado City Library, 2418 W. Pikes Peak Ave., at 2 p.m. Register at tiny.ppld. org/PPAAA
• June 11: End-of-Life Conversations—Learn about advanced care planning, medical aid in dying and the full breadth of end-oflife options at Library 21c, 1175 Chapel Hills Drive. This is also an online presentation. Register at tiny.ppld.org/end-of-life ■
12-Step Program meets weekly at Benet Hill Monastery, 3190 Benet Lane, for anyone dealing with trauma.
Wednesdays | 10 a.m. | 303-9028283 | wealreadyloveyou@gmail. com
Alzheimer’s Association offers free caregiver support groups, in person and virtually. Call for current info.
719-266-8773 | alz.org/events
Cancer Support Group meets at Woodmen Valley Chapel. Learn about the next meeting by calling or emailing.
719-331-2269 | annehoward199@ yahoo.com
Community Reinforcement And Family Training (CRAFT) has support for families and friends of loved ones struggling with substance use. English, Spanish, virtual and in-person options are available at Springs Recovery Connection.
719-377-2161 | aneeley@srchope.org
Dementia Support Group meets at Fountain Valley Senior Center. 3rd Wednesday | 2-3:30 p.m. | 719-600-2644
Dementia Support Group meets at Jackson Creek Senior Living, 16601 Jackson Creek Parkway in Monument.
2nd Tuesday | 3 p.m. | 719-259-1331 | jacksoncreekseniorliving.com
Depression & Bipolar Support meets at the Peel House at First Lutheran Church, 1515 N. Cascade Ave.
Wednesdays | 12:30 p.m. | 719-4771515 | dbsacoloradosprings.org
Emotions Anonymous, a program for unsolved emotional problems, meets at First Lutheran Church. Mondays | 6 p.m. | 719-235-1798
Gamblers Anonymous meets at the Dwelling Place, 508 N. Tejon St. See virtual meeting details at coloradoga.org.
Mondays at 6 p.m. | Saturdays at 9 a.m. | 855-222-5542
Headway Neuro/Stroke Support Group meets at Fargo’s Pizza, 2910 E. Platte Ave.
1st & 3rd Wednesdays | 11:30 a.m.-
1:30 p.m. | 719-459-0901
Hearing Loss Association of America meets virtually. hlaacoloradosprings.org
Life Without Lupus Foundation, for those with an autoimmune disorder, meets quarterly, typically at East Library.
4th Thursday | 11:30 a.m. | 719-3808330 | lifewithoutlupus.life
Marijuana Anonymous, a 12-step program for those who want to quit marijuana, meets at Rocky Mountain Recovery Center, 4368 Montebello Drive, #700
Wednesdays | 6 p.m. | 719-432-6555 | rhatiganp@gmail.com
Multiple Sclerosis Alliance meets virtually and in-person. Call or visit website for schedule. 719-633-4603 | msasoco.org
NAMI Connection Support Group, for those living with mental health conditions, meets virtually on Tuesdays at 7 p.m. and in person at First United Methodist Church, room 235.
Thursdays | 7 p.m. | 719-473-8477
NAMI Family Support Group, for family members of people living with mental health conditions, meets virtually on Wednesdays at 7 p.m. and in person at First United Methodist Church, room 234.
Thursdays | 7 p.m. | 719-473-8477
Parkinson’s Support Group for individuals and family caregivers meets at Jackson Creek Senior Living. Please RSVP.
2nd Thursday | 3 p.m. | 719-2591331 | jacksoncreekseniorliving. com/events
Parkinson’s Support Group meets at Central United Methodist Church, 4373 Galley Road.
1st Saturday | 10 a.m. | 719-8840103 | co-parkinson.org
PEARLS Connect is for people over 60 experiencing loneliness or feeling overwhelmed by life’s challenges. Call for location.
2nd Monday | 3-4:30 p.m. | 719-4592017
Pikes Peak Ostomy Association meets for support weekly via Zoom and once monthly in person.
Tuesdays | 6:30 p.m. | 719-310-7032 | pikespeakostomy.com
Prison Support Group, for those with incarcerated loved ones, meets in the prayer room at Woodmen Valley Chapel.
Thursdays | 1 p.m. | 602-762-0900
Space Holders offers support in times of suffering, loneliness, grief or passing through this life to the next. We can go to your loved one when you can’t be there. We offer handholding, humming and mercy with no advice, judgment or sermons. Suggested donation: $25 per hour.
Text 719-640-0069.
TOPS (Take Off Pounds Sensibly) meets for support (not a specific diet) at various locations most days of the week.
719-331-2815 | RJW88@yahoo.com | tops.org
Traumatic Brain Injury Support Group meets August to May at Penrose Hospital Cancer Center’s conference room B and C. 3rd Thursday | 6-7:30 p.m. | 719596-3710
Voices of Grief offers 6- and 8-week support groups in Colorado Springs and Woodland Park. Call or email for details.
719-286-0612 | info@voicesofgrief center.org
Widowed Persons Grief Support Group meets twice monthly at Silver Key, 1625 S. Murray Blvd. 2nd & 4th Fridays | 1-2 p.m. | 719955-3400 ■
1-2 p.m. | June 3 | Free Pyrography
Burn a design onto wood. Materials are provided but bring your own wood burner.
9-11:30 am. | June 3 | $60
1514 N. Hancock Ave., Colorado Springs
To register for classes, call 719-955-3400 or visit CSSeniorCenter.com
During the renovation, the Senior Center will continue programming at the Downtown YMCA, Westside Community Center and Southeast Armed Services YMCA.
You’re Not Stuck
Learn about the Federal Housing Authority’s programs if you’re 62+ and your house no longer suits your needs.
1-2:30 p.m. | June 11 | Free
Identifying and Avoiding Scams
Learn to recognize and avoid financial fraud.
10-11 a.m. | June 12 | Free Colorado Springs Senior Chorale Concert
Rock and remember the songs of your youth, with folk, disco and surprises!
1:30-3 p.m. June 4 | 6:30-8 p.m. June 5 | Free iPhones
Learn about the features of the latest iPhone and buying considerations.
2-3 p.m. | June 26 | Free Thursday Dances
Have fun dancing, and don’t forget to tip the band!
2-3:30 p.m. | June 13 & 27
Understanding Medicare Extra Help
The Devoted Health Team explains the whats and hows (Medicare Advantage too).
9-10:30 a.m. | June 18 | Free
Brainstorming Tea
Share your ideas for future events!
Benefit Bingo
Learn about public benefit programs in a fun and interactive way!
1-2:30 p.m. | June 18 | Free Nurse Chats
Learn how to manage your diabetes or hypertension effectively.
9:30-11 a.m. | June 19 | Free
Solving the Social Security Puzzle
See how to get the most income from your benefits.
1-2:30 p.m. | June 19 | Free Pancake Breakfast
Enjoy flapjacks and fellowship.
9-10 a.m. | June 21 | $3
Alzheimer’s Brain Awareness
Healthy individuals learn brain care to age well.
10-11:30 a.m. | June 25 | Free
Song Spinners Show Choir
This fast-paced concert features props, costumes and choreography! 6-7:30 p.m. | June 6 | $15
The Winery at Holy Cross Abbey
Tour the facility crush pad and learn from a Q & A, then enjoy a wine flight.
9:45-2:30 p.m. | June 10 | $60
Rockies vs. Dodgers
Support the home team! Choose your lunch from the Coors Field options. Registration deadline: June 5. 10:15-6 p.m. | June 20 | $50 ■
66 Jefferson St., Monument
To register for classes, call 719-464-6873 or visit SilverKey.org/TriLakes
Open Studio Painting
Pick up a brush for creating and camaraderie.
9:30 a.m.-12 p.m. | 1st Wednesday | $5
Arts & Crafts
Socialize while you work on a weekly craft project.
11 a.m.-1 p.m. | Thursdays
Tech Support 101
We’ll figure out what stumps you with your devices! Please RSVP at swalker@silverkey.org.
12-1:30 p.m. | 1st Friday
Connections Café
Enjoy hot, nutritious meals and socialize with others.
11:15 a.m.-12:30 p.m. | Mondays, Wednesdays & Thursdays
Bingo
Play for fun and prizes! Must RSVP. 12-1 p.m. | June 19 | 719-330-0241 | sue@monumentalfitness.com
Bunco
Bring $3 and a snack to share.
1-3 p.m. | June 14
Chess Club
Beginners are welcome. 12 p.m. | Mondays
Spades
Let the bidding wars begin! 11 a.m. | Tuesdays
Pinochle
A classic combination of bidding, melding and trick-taking in one card game.
12-4 p.m. | Tuesdays
Rummikub
A tile-based game combining elements of rummy and mah jongg. 11 a.m. | Thursdays
Mah jongg
Tile-based game with racks to hold players’ tiles (not mah jongg solitaire).
1-4 p.m. | Fridays
Class fee: $50 per month (unlimited), $60 for 10-class punch card, or $8 drop-in
Yoga
Vinyasa is an energetic form of yoga designed to connect your breathing to your movements.
10:15 -11 a.m. | Mondays & Fridays
Lean & Fit
Build strength and endurance in this muscle conditioning class.
9-10 a.m. | Mondays
Strong for Life
This circuit-style workout incorporates cardio and simple weight training.
1:30 p.m. | Mondays
Mind-ergize
Exercise your brain!
12-1 p.m. Tuesdays & Thursdays
Line Dancing
Dancing to a variety of music. 1:30 p.m. | Tuesdays
Mix It Up!
Low-impact aerobics, simple weight training and stretching.
8-9 a.m. | Wednesdays
Chair Yoga
Seated poses improve circulation and reduce stress.
12-1 p.m. | Wednesdays
Zumba Gold
Cardio workout to Latin-inspired dances.
9-10 a.m. | Thursdays
Total Body Strength
Muscle conditioning for strength and endurance.
9-10 a.m. | Fridays
Pilates
Low-impact movements aim to strengthen muscles while improving posture and flexibility.
12 p.m. | Sunday ■
5745 Southmoor Dr., Colorado Springs
To register for classes, call 719-600-2644 or visit FVSCenter.org
Barb Bragdon Entertains at Lunch
Munch to the music!
11:30 a.m. | June 13 | Donations
Dinner & Bingo Night
Enjoy a meal before bingo–$50 payout for blackout! Reserve by June 12.
5-7 p.m. | June 17 | $10 dinner, $5 cards
Leadville Train Trip
Enjoy the slower, scenic pace of traveling by rail.
9 a.m. | June 15 | $90
Pammy K. Entertains at Lunch
Enjoy music as you eat!
11:30 a.m. | June 18 | Donations
Rockies Baseball Game
Ride the bus to Denver for America’s favorite pastime!
10 a.m. | June 15 | $30
Dinner on the Town
Explore the pasta-bilities at the Old Spaghetti Factory. Please reserve at the office.
5 p.m. | June 26
Harmonizers
Enjoy a concert of special tunes! 11:30 a.m. | June 27
Interpretive Dance
10:30-11:30 a.m. | Mondays
Knitting/Crocheting
1-2 p.m. | Mondays
Tap Dance
10:15 a.m. | Tuesdays
Porcelain/Ceramics
9:30 a.m.-12 p.m. | Tuesdays
Quilters
8:30-11 a.m. | Wednesdays
Oil Painting
9-11 a.m. | Wednesdays
Rock Painting
12:30-2 p.m. | Wednesdays
Harmonizers
2-3:30 p.m. | Wednesdays
Woodcarving
8 a.m.-12 p.m. | Thursdays
Card Making
9:30-11 a.m. | Thursdays
Jewelry Making
10:30-11:30 a.m. | Fridays
Card Making Gold
1 p.m. | 2nd & 4th Fridays
Legal Assistance by Appointment
1:30-2:30 p.m. | 2nd Wednesday
Walking Tour
10-11:15 | Mondays
Chair Yoga
2:30-3:30 p.m. Mondays | 9-10 a.m.
Fridays
Zumba Gold
9-10 a.m. | Tuesdays
Blood Pressure Checks
10:15 a.m. | 1st & 3rd Tuesdays
Cardio Drumming
2:15 p.m. | Tuesdays
Tai Chi
9:30-11 a.m. | Wednesdays
Chi Kung
10-11 a.m. | Fridays
Wii Games
10:30 a.m.-12 p.m. | Fridays
Line Dancing
1-2 p.m. | Fridays
Ft. Logan Trip
9:30 a.m. | 2nd Monday | $30
Movie Day
1 p.m. | 2nd Wednesday
Bingo
1 p.m. | Tuesdays & Thursdays
Fountain Tech Group
10 a.m. | Thursdays
Cripple Creek
9 a.m. | 2nd Saturday | $25 ■
321 N. Pine St., Woodland Park
To register for classes, call 719-687-3877 or visit WoodlandParkSeniors.com
Annual Rummage Sale
Go treasure hunting for bargains!
9 a.m.-2 p.m. | June 8
Western Mining Museum Trip
Pan for gold and learn about Colorado’s Gold Rush mining history through 4,000 artifacts.
10:30 a.m.-3:30 p.m. | June 7 | $5
AARP Smart Driver Class
Brush up on your skills for a safer experience behind the wheel.
1-4 p.m. | June 12 | $20-$25
Butte Theater Trip
Boo and yay at the classic melodrama and olio, “Darling of the Donkey Derby.”
10:30 a.m.-4 p.m. | June 27 | $10
Quilters
Bring a project to work on and socialize.
9 a.m. | Mondays
Dominos, Cribbage & Euchre
Choose to play any of these domino games—or all three!
9 a.m.-12 p.m. | Monday-Friday
Mah Jongg
This tile-based game was developed in China. Check online activities calendar.
Various days and times
Crochet & Knitting
Bring a project to work on and socialize.
10 a.m. | Wednesdays
Bingo
Play for fun and prizes! 10:30-11:30 a.m. | Thursdays
Gourd Birdhouse Craft Class
Make a natural home for a feathered friend!
1-3 p.m. | June 6
TBD Craft Class
Check the activity calendar online. 1-3 p.m. | June 14
Watercolor
Learn to paint with washes and layers.
1-4 p.m. | June 17
Low-Impact Cardio
Tone muscle and pump up the heart in this low-impact exercise program.
9 a.m. | Tuesdays & Thursdays
Chair Yoga
Seated yoga poses improve circulation and range of motion and reduce stress.
9 a.m. | Wednesdays
Line Dancing
Choreographed moves to a variety of music.
10 a.m. & 6 p.m. | Wednesdays
Chair Tai Chi
Gentle, flowing movements alleviate stress, improve balance and reduce fall risk.
9 a.m. | Fridays
Zumba
Cardio workout to Latin-inspired dances.
10 a.m. | Fridays
Silver Key Lunch
Make a reservation 24 hours in advance.
11:45 a.m.-12:15 p.m. | Monday-Friday | $3.50
Potluck Lunch
Bring a dish to share.
11:45 a.m.-12:30 p.m. | June 11
Catered Lunch
Socialize over a delicious meal. 11:45 a.m.-12:30 p.m. | June 25 | $7 ■
Mil. truant
2:1, e.g.
Great serves
Comedian Carvey
Chilean pianist Claudio
Out of sight
51. Gossip
54. Polite turndown
56. Make good as new
58. Lucidity
62. Shrinking sea of Asia
63. Steaming
65. Hawkeye State
66. Male parent
67. Rest on the surface of a liquid
68. Steven Chu’s cabinet dept.
69. Pianist Myra
70. Shouts
71. Hollow grass DOWN
1. Brother of Hoss
2. Toddler’s glassful
3. Wallet fillers
4. Milan opera house
5. Enthusiastic
6. Indo-European
7. Song syllable
One of a D.C.
Swift steed
Use a swizzle stick
Reply to “Who’s there?”
Bony prefix 50. Spain and Portugal
8. Must’ve been something ___ 9. Open air 10. Shake 11. Funnel-shaped
12. Register
13. Paris divider 21. Lower a sail
Beds & Bed Accessories • Chairs
• Collection Devices
• Commodes
• Compression Apparel
• Cushions & Supports
23. George Gershwin’s brother
25. Public sale
27. Tableland
28. Doozy
29. Olive genus
31. Boxer Max
33. Fill to the gills
35. The Beatles’ “Back in the ___”
36. Do followers
37. Draft classification
40. Convert into an aromatic chemical
41. Leg bone
44. Glass containers
47. Small dog
49. Road-sign word
50. Keys
51. Rubbish
52. Lofty nest
53. Autocratic Russian rulers
55. The number system with base 8
57. First name in mysteries
59. Actress Skye
60. Affectedly dainty
61. American football measure
64. “You’ve got mail” co.
Starting at $60. Free pickup & delivery or up to 2 hours of on-site tune-up, virus removal and/or training. Call Richard with SOBE I.T. 719-470-1910.
2 bedrooms, downstairs, outside entrance, all utilities paid incl. trash. Furnished with washer, dryer, and TV. Just walk in and walk out with your pet. $990 monthly. Call 719-3823966.
CONDOMINIUM with washer/ dryer, covered balcony, and elevator. Centrally located. $800 unfurnished/$900 furnished monthly, (plus ½ HOA). Includes utilities. $500 deposit. No pets. Text 719-217-5244
Maxi’s Dance Group is back! Dance party every Thursday 6-9pm, Eagles Club 1050 S. 21st St. Music for ages 40+, food and drink available for purchase. $8 cover; $5 members. 719-660-1358.
Part-time maintenance help for apartment and garage. Lifting, shelving, hanging pictures and shelves, may move furniture around, on call. 719-204-1155
HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, and more. (Mowing or yardwork in the spring and summer.) John 719-471-7471.
MORE THAN A HANDYMAN. Home Maintenance, Repairs, Yard Work, Organize. 15% Senior Discount (62+). Call Mike - a Senior and Veteran. 719-338-4279. Voice mail answered same day.
DONA BYMASTERS PET SERVICES. Also available to do: house-sitting, mail pickup, water plants, stay overnight with pets. South and Central Colorado Springs only 719-640-4049 or 719-473-4276. SERVICES
MODEROW JUNK HAULING Veteran Owned Junk Hauling and Yard Clean Up. Call or Text: 719-432-7672
DAILY LABOR SERVICE. Lawn mowing, yard cleaning, gardening, gutter cleaning, house cleaning and janitorial, handyman repairs. 719310-5247
Have Brush Will Travel. For all your painting & drywall needs since 1976. Fully Insured, free estimates. 719723-1975.
“You Can Relax Knowing Helping Hands Are On The Job!” ~ We’re Full-Service Movers
“You Can Relax Knowing Helping Hands Are On The Job!” ~ We’re Full-Service
SENIORS LOVE HELPERS that arrive at the door! If you do heavy lifting, climb ladders, painting, cleaning, cooking, or hair care, place an ad in the BEACON. Readers are hunting for your services! 719-900-7664
SENIORS LOVE HELPERS that arrive at the door! If you do heavy lifting, climb ladders, painting, cleaning, cooking, or hair care, place an ad in the BEACON. Readers are hunting for your services! 719-900-7664
BANK ON CLASSIFIEDS
BANK ON CLASSIFIEDS to turn your want ads into dollars! BEACON Classifieds 719-900-7664
to turn your want ads into dollars! BEACON Classifieds 719-900-7664
S.C.S.E. SANDYS CARE SERVICE
EXPRESS. Need help? Grocery shopping, prescription pickup, mail, bank, non-medial caregiving, shower assistance, meals, pet feeding, etc. Variable hours. Specializing in same day and last minute. 719-203-8898.
S.C.S.E. SANDYS CARE SERVICE EXPRESS. Need help? Grocery shopping, prescription pickup, mail, bank, non-medial caregiving, shower assistance, meals, pet feeding, etc. Variable hours. Specializing in same day and last minute. 719-203-8898.
VOLUNTEERS WANTED
VOLUNTEER AT SILVER KEY to help provide seniors with meals, rides, companionship, food pantry support, and veterans support. Office staff and handyman tasks are also needed. Please apply online at: silverkey.org/ vip-new/ or call 719-884-2300.
VOLUNTEER AT SILVER KEY to help provide seniors with meals, rides, companionship, food pantry support, and veterans support. Office staff and handyman tasks are also needed. Please apply online at: silverkey.org/ vip-new/ or call 719-884-2300.
1950S-1960S
Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. 719-633-5848 or 719-440-9288
1950S-1960S LP’S, 78’S AND 45’S. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. 719-633-5848 or 719-440-9288
CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. 719-632-9904.
CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. 719-632-9904.
VINTAGE ITEMS WANTED. TOYS, comic books, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I’m a collector, not a business. 719633-5848 or 719-440-9288.
VINTAGE ITEMS WANTED. TOYS, comic books, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I’m a collector, not a business. 719633-5848 or 719-440-9288.
Einstein Brothers Bagels Mondays - Carryout Only, $9 Baker’s Dozen
Golden Corral Buffet & Grill Friday morning early bird special for seniors, 7:30-9:30
to Denver 800-900-3011, RideBustang.com
While I was in the hospital recovering from a cardioversion to reset my irregular heartbeat, I found myself unintentionally tuning into a conversation from the recovery bay next to me.
The patient, who had just un-
dergone heart surgery, was asked by the nurse about the first meal he wanted once he got home. My head twirled like Linda Blair’s in “The Exorcist” when he replied, “a bacon cheeseburger, fries and a Coke.”
Throughout my life, I’ve heard people say, “Well, you gotta die
to find out if you qualify. What people are saying:
“I would advice anyone trying to get disability benefits to call Diane Bross. I was so pleased with how things went.” – G.V.
“After all of the time I waited and tried working through the system, Diane Bross managed to get me my disability insurance payments that I was needing. Thank you!”
– Laura
“A special thanks to Diane Bross and her staff becaluse without them I would not have my benefits. Because of them I have regained my financial life. It’s back in order. No where to go but up. So, thank you very much.” –Mr. Winston
•
•
from something!” But a choice like this one leads me to ponder the question, “Why are we here?” It’s unlikely our pur pose is merely for fleeting pleasures. Our existence, as human beings on Earth, seems to be an extraordinary chance to experience and learn.
We may take our brief moment in the cosmos for granted, often treating our bodies with the recklessness of bumper cars at an amusement park. Yet, BusinessInsider.com presents a staggering statistic: the likelihood of any of us existing is about 1 in 10^2,685,000—that’s 10 followed by 2,685,000 zeroes! It’s a probability so minuscule that it borders on the impossible. So the odds of us being alive are basically zero.
We are, essentially, walking miracles—complex beings fashioned from minerals, elements and water, encapsulated in trillions of cells.
Our physical form—a complex ensemble of skin, bone and tissue—is more than just a vessel. It’s a dynamic, energetic, flesh-enshrouded scaffold, housing a conscious spirit and carrying arguably the most powerful computer known to man—the human brain.
The old adage passed down from our parents—that our bodies are resilient and can digest almost anything that isn’t patently poisonous—may need revisiting. Today’s escalating chronic disease rates, pervasive emotional turbulence and a predilection for living in states of fear, anger and subsequent violence suggest that something is amiss. Ideally, our natural state should be one of health and happiness.
Gary Zukav, a renowned spiritual teacher and New York Times bestselling author, describes the Earth as an extensive and continuous learning environment. It’s a vivid, three-dimensional, interactive and multimedia experience that persists
until the soul departs from the body. Each moment here offers invaluable opportunities for personal and spiritual growth.
The sustenance we choose feeds the myriad of cells within us, providing the necessary resources for protection, healing and maintenance. Our approach to the nourishment of our human vehicle can indeed seem naive, often overlooking the delicate balance necessary for overall health. The Standard American Diet (SAD) summarizes a diet high in sugars, refined carbohydrates and saturated fats. A report from the National Institutes of Health attributes 45% of deaths from heart disease, stroke and type 2 diabetes to poor dietary choices that align with the SAD. Just as a vehicle requires proper fuel and maintenance to function optimally, our bodies also need the right nutrients to prevent breakdowns. Without appropriate care, just like a neglected car, our bodies are prone to “sputter and fail.” The tools for our maintenance are a balanced, informed diet and a lifestyle that promotes wellness.
Life, however, is not merely about playing it safe. By embracing life fully, we allow ourselves to take risks, make mistakes, endure loss and also to get up, learn, persist and ultimately flourish.
Life, especially as viewed by a 70 something-year-old like me, is a continuous cycle of learning. Recognizing and seizing the educational opportunities presented by our “flash-in-the-pan” tenure in this universal School of Life is a gift. As Henry Ford suggested, death comes not when we cease to breathe, but when we halt our learning. ■
