February 2024 - BEACON Senior News - Western Colorado

Living Your Best Life After 50 in Western Colorado

FEBRUARY 2024

Love

Finding

at their own speed

A senior speed dating event grants local couple a second shot at love Xxxxxx

The 2024 BEACON Guide is HERE! Get your FREE guide to aging well (pg. 7)

What My Dead Aunt Could’ve Taught Me About Love & Lovers—If Only I’d Asked

GOT MEDICARE? We can help!

If You Are: • •

• •

•

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Ashley VanGundy Local Licensed Agent

Veteran with Medicare Reviewing current coverage to save $$$ Turning 65 soon New to the area & need to change plans Retiring soon & want to enroll in Medicare Losing coverage & need to start Medicare

We are Here to Help You!

Free Medicare Evaluations

Appointments available in our office, in your home or by telephone

CALL NOW!

(970) 712-8672 Serving All of Western Colorado!

We do not offer every plan available in your area. Currently we represent 7 organizations which offer 38 products in your area. Please contact Medicare.gov or 1–800–MEDICARE, or your local State Health Insurance Program to get information on all your options.

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FHW Pain Specialists: Breakthrough in Long-Term Pain Relief Solutions

One recent patient stands out.

Meet Al. After about 30 years of trying to tackle and live with this ongoing frustration he said, he

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was desperate to find answers and relief.

Al’s first low back surgery was in 2005, a second surgery was in 2007, and a third surgery was in 2016. The pain ultimately decreased in his back after each surgery, but the burning pain in his legs and feet worsened. In 2022, Al began exploring other pain-relieving options. He said he tried several different interventions with little to no relief, certainly no long-term relief.

Al was narcotic dependent, taking nearly 23 pills a day to try and manage the pain. He described his quality of life as poor.

He said, “I did not have high hopes going in, as everything in the past had not helped.”

Al attests to getting his life back with a small device called a spinal cord stimulator.

He says, “I missed family reunions, holidays, and most recently, my grandson’s birth because I couldn’t ride in a car for more than 30 minutes, and I cringed at even the idea of flying in an airplane.”

Today, Al said, his pain is 100% relieved, and he couldn’t be more thankful.

“Recently we strolled the local fall festival shopping and listening to music. In the past I would have never entertained the idea of even riding in the car to town,” Al said with a smile.

Whether you’ve seen us in the past as a previous patient or would like to become a new patient, please reach out today, and let’s work together on your healing.

Don’t wait, contact FHW Pain Specialists clinic today at fhwcare.org/pain or call 970.858.2239.

Find relief from chronic pain, call 970.858.2239.

I N T HI S I S S U E

February 2024 | Volume 37 | Issue 2

Publisher Kevin K. VanGundy Founding Publisher Susan Capps Editor in Chief Cloie Sandlin Communications Coordinator Amber Whisman Graphic Designers Michael L. Madsen B. Bigler Customer Service Manager Stacey Splude

8 COVER STORY

Love at Their Own Speed

After checking “yes” at a speed dating event, two local seniors found each other. Read what led to their later-life romance and the joys of finding love in their golden years

10

26 Done Being Single?

Learn three ways to survive and thrive being single after 50

28 Truffles: A Labor of Love

Explore the history, science, cultivation secrets and value of truffles—a highly prized fungus hidden beneath the soil

31

Advertising Director Kevin K. VanGundy Advertising Executive Debra Romaniec Advertising Assistant Bethany Gill Delivery Lauren VanGundy Brittney Bade Justin Bowen

P.O. Box 3895 Grand Junction, CO 81502 Phone: 970-243-8829 Website BeaconSeniorNews.com

Will You Be My Galentine?

Discover the strength and beauty of female friendships and explore ways to celebrate your gal pals this month of love and beyond

13 When Inheritance Tears Siblings Apart

Contact@BeaconSeniorNews.com

What to do when a mother’s will reveals a startling change leaving siblings at odds

BEACON Senior News celebrates age and empowers Western Colorado seniors with inspiring local stories and timely coverage of senior issues—all presented in a fun, engaging way that helps older adults live happier, healthier lives.

14 Heart Disease is Often Subtle in Women

Email

The BEACON is published monthly and is distributed at more than 300 locations throughout Mesa, Delta and Montrose counties.

Deadline for advertising and announcements is the 15th of the month.

Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher.

Display advertising rates are available upon request. © Copyright 2024 • All Rights Reserved

Know the signs, what to do and how to prevent it

16 Gum Power: 4 Ways Chewing Gum Gives Your Brain a Boost

Chewing gum could be the secret weapon to help you power through tedious tasks

17 Begging for a Biscuit

Nothing says “I love you” to your canine companions like a delicious, homemade dog biscuit. Check out this tasty recipe you can make yourself

20 WIN TICKETS from the BEACON!

Let the sweet sounds of nostalgia fill the air when The Suits perform at the Avalon Theatre on March 14.

On the Cover

After checking “yes” at a speed dating event, both Joyce Deem and Jim Barnhill got a second shot at love.

22 The Local Advantage in Seed Selection and Planting

Uncover the importance of locally sourced seeds tailored to our climate and growing conditions

Introducing the 2024 BEACON Best

LOCAL

LOVED

aconSeniorNew w.Be s.c om ww

2024

Discover the best of the best! These local shops and services were selected as seniors’ favorites places!

35 Dating in the Digital Age

Discover ways to identify and avoid scammers, catfishers and trolls, while successfully navigating the complexities of tech-driven romance

43 What My Aunt Could’ve Taught Me About Love & Lovers

My aunt’s secret love letters revealed a rich history of her love affairs, her openness with lovers and the wisdom she imparts about relationships, intimacy and a life well lived

44 MESA COUNTY 44 Calendar

46 Clubs

47 Question of the Month

50 Support Groups 52 MONTROSE & DELTA 52 Calendar

54 Clubs & Support Groups

57 Question of the Month 58 Fun & Games 60 Classifieds 62 Opinion

Volunteer of the Year MESA COUNTY

·2024·

Now Accepting Nominations!

The BEACON’s Volunteer of the Year Award recognizes our community’s exceptional volunteers age 50 and older.

Do you know an outstanding volunteer?

Show your appreciation by nominating them!

All volunteers will be recognized at BeaconFest Boomer & Senior Fair on Thursday, April 18.

2023 Mesa County Volunteer of the Year Winner with Nominees

N O M I N AT I O N S DU E BY

VOTING BEGINS

February 16th

February 27th

Nominating is as easy as 1-2-3!

1. Submit your nomination form at: BeaconSeniorNews.com/nominateVOY 2. Attach a headshot of your volunteer, or email it to: Contact@BeaconSeniorNews.com 3. Notify your volunteer of their nomination and read March’s BEACON for instructions on how to vote.

Your nomination and the volunteer’s photo will be published in the March issue* of the BEACON. *Nominations may be edited for space

RULES: • Nominees must be age 50 or older.

GRAND JUNCTION

• Nominees must be unpaid volunteers living on the Western Slope.

E N T E RTA I N M E N T

• All nominations must be sponsored by a local agency or nonprofit. If you know of a volunteer that you’d like to see recognized, please reach out to the agency they volunteer for and see if they’ll sponsor them.

FOOD • INFO

Thursday, April 18, 2024 | Grand Junction Convention Center | 9 a.m.-3 p.m.

• Only one nomination per agency please. Volunteer teams (couples and/or siblings) are accepted.

To reserve a booth at BeaconFest, call 970-243-8829

The BEACON’s guide to celebrating age T

his month, I’m in cheerleader mode, proudly highlighting some awesome BEACON projects dedicated to improving the lives of our local seniors.

Each of these projects is a labor of love from our team, carefully designed to bring joy to your lives and support you in aging well right here in Western Colorado.

For example, one of our biggest projects— and biggest helps to you—is our 2024 BEACON Guide, a valuable resource directory offering insights and information for aging well in Mesa County. (Don’t worry Montrose-Delta readers, your guide is on its way next month!)

In Western Colorado, we’re fortunate to be surrounded by a wealth of local services to help us as we age. But whether you’re exploring options for yourself or helping an aging parent from afar, navigating these resources can be confusing and expensive. That’s where the BEACON Guide comes in.

Whether you’re planning your retirement, exploring volunteer opportunities or transitioning to a senior living community, The BEACON Guide steers you through the full spectrum of local care options, complete with informative articles to help you make sense of it all.

The guide organizes hundreds of local, state and national resources based on when you might need them. You’ll discover hard-tofind contact information for clubs, retirement planners, home contractors, physicians, home health providers, retirement communities, support groups and more.

What makes our guide stand out is our commitment to accuracy. A member of our team personally contacts and verifies every listing.

And as our community grows, so does the guide, with new resources added every year.

GET YOUR FREE COPIES If you didn’t find your BEACON Guide tucked in the pages of this issue or if you’d like to request additional copies, call us at 970-243-8829 and we’ll mail them to you.

We distribute The BEACON Guide at numerous doctors’ offices, senior centers, hospitals and more. Organizations are able to call and request them in bulk and we will personally deliver them.

Check out the digital version of the guide at BeaconSeniorNews.com! This interactive edition allows you to peruse the guide in its printed format. Additionally, you can search for keywords and business names, and navigate to advertisers’ websites with a simple click.

2024 BEACON BEST WINNERS Over the past few months, our readers weighed in on their favorite people, businesses and hot spots in Western Colorado.

With Valentine’s Day around the corner, our February issue is the perfect place to recognize the love our readers have for the outstanding people and businesses in our community. This month, we’re thrilled to reveal the BEACON Best—the people, shops and service providers that rise above the rest for local seniors.

Thank you to the readers who voted, and to the winners and nominees that consistently go the extra mile. See who our readers voted as the BEACON Best on page 31.

GIVE VOLUNTEERS SOME LOVE We are currently accepting nominations for exceptional senior volunteers in Mesa County for our 2024 Volunteer of the Year Award.

(We’ll be taking nominations for Montrose and Delta volunteers this summer). Each nominated volunteer will be honored at the stage at our BeaconFest Boomer & Senior Fair at Grand Junction Convention Center on Thursday, April 18. Do you know an remarkable volunteer? Refer to page 6 for details on how to nominate them.

Speaking of BeaconFest, we’re gearing up for another amazing show with exciting entertainment, educational seminars, prize giveaways and more! Explore what’s in store in next month’s issue and at BeaconSeniorNews.com.

This event sells out every year, so secure a booth today by calling 970-243-8829. ■

EDITOR'S COLUMN

LETTERS From Readers I am honored to make fun articles that people like. I get amazing feedback and emails from people who love reading the BEACON. - Bryan Reed, Grow Wild columnist Thank you for an excellent magazine every month. The listing for MACHO Men’s Cancer Support Group is incorrect. The group does not meet at the VA Hospital and the phone number is discontinued. We could not find further information on the group or if it’s still meeting.

- Scott H. It might be good to do a story discussing at least two related issues with social media and various apps. One is that apps have become an avenue for hacking, meaning even legitimate-looking apps can harbor risks.

Two, people who use social media should consider what is to be done with their content when they die. I recently read that the required steps for this can be fairly complicated. Perhaps Adam Cochran could address these items if he has not done so before.

- Ken B. I was just wondering if you knew where people could go for country dancing? My friends and I have been taking lessons and wish to practice in the real world. We are in Delta County, but are willing to go to Montrose and/or Grand Junction.

- Deb F. Cloie: I’m not much of a dancer, but I’ll try to point you in the right direction. In Montrose, contact Ron Black at the Grand Mesa Dance Club. The Rustic Charm in Delta is recommended for line dancing. In Grand Junction, consider Chatfield Country Kickers for round/square dancing, and The Warehouse for country line dancing on certain nights.

Best of luck finding the perfect dance spot!

I would love to see an article about reverse mortgages. I’ve heard others comment that they like to know more about it. Pros, cons, and red flags.

- Beverley L.

We want to hear from you!

Contact@BeaconSeniorNews.com Cloie Sandlin, Editor in Chief Cloie@BeaconSeniorNews.com

@BeaconSeniorNews

BEACONSENIORNEWS.COM | FEBRUARY 2024 | EDITOR'S COLUMN | 7

Love

Finding

at their own speed

A senior speed dating event grants local couple a second shot at love

By Heidi Pool

After spending five minutes with each person of the opposite gender, participants checked “yes” next to someone’s name on their printed list if they were interested in seeing them again, and “no” if they weren’t, and those who both answered affirmatively were considered a “match.”

Joyce said twice as many women as men participated in the event; she was one of four matches for Jim, while he was her only match. In the ensuing months, the pair began seeing each other exclusively, and before long decided to tie the knot.

They’ll celebrate their fourth wedding anniversary in May, and look forward to spending many more blissful years together. I visited with Joyce and Jim to learn more about how speed dating led to their successful later-in-life romance.

LOVE AGAINST THE ODDS

hat are the odds of finding later-in-life love at a speeddating event? If you were a betting person, would you say 25%? How about 60? For Joyce Deem and Jim Barnhill, the probability was a full 100 percent, but neither of them knew it at the time.

In August 2019, Joyce and Jim took part in a speed dating event for individuals 70 years old and better, co-hosted by the BEACON and Hilltop’s Senior Living Communities.

Now 75, Joyce had been divorced for 13 years when she signed up for the speed dating event.

“I’ve always felt that people—myself included—do better with a [life] partner,” she said.

“I was open to the idea of marrying again, but hadn’t met anyone [suitable].”

Although Joyce had tried online dating, she found it unpleasant and unsuccessful.

“A woman I know had met her husband through speed dating, so that encouraged me to give it a try,” she said.

In what could easily be described as a serendipitous moment, Joyce and Jim initially met before the “dating” actually began.

“There was a buffet table with appetizers, and a small group of people were chatting nearby,” Joyce recalled. “I joined in, and before long everyone but Jim stepped away, leaving us alone.

We were having a delightful conversation, and then it was time to start.”

When it was Joyce and Jim’s turn for their “date,” her first impression of him was that he was a “friendly guy.”

“He told me he’d been laying a new floor that day at his house, and that his son had come from Montrose to help,” Joyce said.

Being family oriented, she was impressed that Jim is close enough to his kids that one of them would be willing to assist him with a project like that.

It was a no-brainer for Joyce to check the

ALTHOUGH JOYCE SAID JIM IS “VERY YOUTHFUL, AND BLESSED WITH GOOD HEALTH,” JIM SPOKE FROM EXPERIENCE WHEN HE SAID, “I DEFINITELY DON’T WANT JOYCE BECOMING MY FULL-TIME CAREGIVER SOMEDAY.”

Left: Joyce and Jim share a tender gaze while Joyce holds their dog, Katie.

Below: Jim and Joyce enjoy walks together, during which they often hold hands. “yes” box next to Jim’s name on her sheet. And the following day, when a BEACON/Hilltop staff member called to ask if they could provide Jim with her contact information, she readily agreed.

Jim’s first wife passed away in 2018 after a lengthy battle with dementia and diabetes.

“I was her caregiver the last few years before she died,” he said. “It was tough on both of us.”

Now 86, Jim has every intention of living to 100, and was looking for someone to spend the rest of his life with when he signed up for the speed dating event. But with such a short time to become acquainted, Jim worried he wouldn’t meet someone special.

“FEELING LOVED BY SOMEONE AGAIN AFTER BEING ALONE FOR SO LONG IS REALLY SPECIAL.” “I’m not very outgoing, so I wasn’t too hopeful,” he said.

But Jim felt so comfortable with Joyce he didn’t hesitate checking the “yes” box next to her name.

Like Joyce, the next day Jim received a call from someone who provided him with contact information for his four matches.

“I went out with one person before Joyce,” he said. “She was nice, but had an [obvious] agenda I wasn’t ready for.”

After Jim and Joyce’s first “real” date, Jim happily set his contact list aside.

BLISS IN THEIR GOLDEN YEARS Throughout the fall of 2019, Joyce and Jim’s relationship blossomed, and by January 2020 they knew marriage was in their future.

“We planned a big wedding for July, but had to put that aside due to COVID,” Joyce said.

She believes being together 24/7 during the pandemic actually strengthened their bond.

“We asked each other, ‘why wait?’ and had a

small ceremony here at the house in May,” said Joyce.

Prior to their marriage, the couple successfully worked through two major issues: their 11-year age difference, and whether or not to merge their finances.

Although Joyce said Jim is “very youthful, and blessed with good health,” Jim spoke from experience when he said, “I definitely don’t want Joyce becoming my full-time caregiver someday.”

“We both understand and agree we could end up being apart from one another at some point in time, or that we might need to hire caregivers,” added Joyce.

And they believe keeping their finances separate—and being transparent with their children and grandchildren—was an important factor in effectively integrating their respective families.

“Our families are just as important in our relationship as we are,” said Jim. “We’d never want there to be any [bickering], so we’ve spelled out

everything in writing.”

After their wedding, Joyce moved from her house in the Redlands to Jim’s home in a rural area of town.

A city girl at heart, Joyce has learned to appreciate country life, with one notable exception: “I insist on locking all the doors at night, even though Jim’s lived here for years without ever doing so.”

Both believe in the importance of an active lifestyle, and cherish regular walks together, often intertwining their fingers as they stroll.

“Sometimes people stop us and say, ‘It’s so nice to see people your age still holding hands,’” Joyce said, which tickles both of them.

“As an older newlywed, it’s refreshing to revive those romantic feelings [and customs],” added Jim. And for Joyce, “Feeling loved by someone again after being alone for so long is really special.”

Both of them are truly overjoyed by how well their families have blended.

“My grandkids have all accepted Jim as their new grandpa,” Joyce shared.

And introducing Joyce to his sizable family was a delightful new life experience for Jim. “It’s been wonderful for both of us to bring so much new love into our lives,” he said. “We feel very grateful for this gift we’ve been given.” ■

By Libby Kinder

BONDING FOR A SEASON

ven if you’ve never watched the TV series “Parks and Rec,” chances are you’ve heard of “Galentine’s Day.” This invented holiday struck a chord with women of various ages and stages. What’s not to love about ladies celebrating ladies?

Whether you celebrate your gal pals with dinner and small gifts or not, they undoubtedly know you appreciate them—or there wouldn’t be a relationship. Why are these connections women nurture and negotiate throughout life so intrinsic to our well-being? The theme song from TV’s “Friends” says it simply and effectively: “I’ll be there for you, ’cause you’re there for me too.”

The poem “A Reason, Season or Lifetime” deftly sums up the joys and challenges of friendship.

“When someone is in your life for a reason, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally or spiritually.

They may seem like a godsend, and they are!”

“Then people come into your life for a season, because your turn has come to share, grow or learn… They usually give you an unbelievable amount of joy. Believe it! It is real!

But only for a season.”

Those who change jobs or retire know how difficult it is to maintain former coworker relationships.

“I don’t see my teaching friends anymore,” said retired teacher Patty, who preferred not to have her last name printed. “It’s not that our friendship ended, it’s just that I don’t see them on a daily basis.”

She also fell out of touch with the “many wonderful moms” she met when her children were in sports. Kids grow up, and friendships move on.

Some seasonal friendships end because they’re not healthy. Patty had a neighbor with whom she was close for 15 years.

“She was always a domineering person,” Patty said. “I had overlooked many things to maintain the friendship but finally called it quits after many disagreements.”

Unfortunately, sometimes one-sided and toxic relationships exist. These links often die a quick and natural death. One of my friendships ended abruptly after I made a flippant remark that I instantly regretted. My “friend” disregarded my swift apology, and that was that.

E

RELATIONSHIPS FOR A REASON Typically, female friendships are more intimate and personal than male relationships. Even as little girls, we seek acceptance from our female friends. We need to share our thoughts and feelings. Seeking and maintaining trust and reliability are paramount early on and continue throughout our lives.

Thelma and Louise, Laverne and Shirley, Lucy and Ethel, Oprah and Gayle—what solidifies their bonds?

Mutual acceptance of zaniness and shortcomings, loyalty, sharing joy and sadness, vulnerability, support and belonging. The same is true in our less famous but equally special friendships.

“I can’t imagine not having women friends in my life,” said Sabra Wells, 79, an only child and widow of an Air Force officer.

Will you be my

Galentine?

Cherish your gal pals this Valentine’s Day!

Military life meant relocating 21 times. She stressed how vital it’s been to keep a circle of women close.

“The one thing women can count on is a community of women to help and support you,” said Wells.

“I never would have gotten through the deaths of my mother, father and husband without my friends.”

Studies show social support following sudden bereavement reduces the severity of depression and PTSD. My freshman roommate, Jan Lysaght, and I were thick as thieves

for one short year as we negotiated leaving home and finding our niche as college students. We told each other everything during this life-changing year of evolving from insecure teenagers into confident young women. I can’t imagine sharing that time with anyone else.

Although we had minimal contact after that year, it didn’t diminish our history and inherent closeness. Sadly, Jan passed away a few years ago. I often wish I had been a better friend and kept in closer contact with her.

Left: Jill Jarvis and I were besties in high school in the mid 1960s and are still best friends all these years later. Right: Jill and me at our 50th high school reunion in 2018.

10 | FEBRUARY 2024 | BEACONSENIORNEWS.COM

FOREVER FRIENDSHIPS “Lifetime relationships teach you lifetime lessons… Your job is to accept the lesson, love the person and put what you have learned to use in all other relationships and areas of your life…”

Jill Jarvis, 74, and I became besties in grade school. Who knew back then that we would still be close 65+ years later? Though we only see each other once a year or so, we text often.

As teenagers, we regularly fought and made up. We spent endless hours on the phone discussing boys we liked and girls we didn’t. I

BEACON SENIOR NEWS Byline moved away but always prioritized xxxxxx meeting up with her during visits home.

Even now, we know each other’s ■ stories pretty deeply. We’ve been there for each other in times of grief and celebrations, sometimes more or less actively, but definitely as needed.

There are few people in life who have been there for the duration, other than family members. The girlfriends who stick with us accept us as we are, where we are. We can trust them to listen to us, make us laugh and engage in a balanced relationship.

X

said Jarvis.

“And there has to be what I might call a chemistry,” said Jarvis, “something in the personalities that draws them together, so that time spent together is interesting, fun, uplifting and satisfying.”

INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE

FRIENDSHIP RX Relationships are on a par with food and exercise for overall wellbeing, studies show.

“Friendships are particularly important to women like me who are living alone and are older and single because social contact is important

RECIPE FOR FRIENDSHIP “The only way to have a friend is to be one,” Ralph Waldo Emerson astutely noted.

Relationships require effort.

“Friendship must be nurtured and kindled,’” Sorority sisters and lifetime friends, from left: said Kathleen Hartman, Janette Wellman, Mary Anne Gibson, 80. “The blooming author Libby Kinder and Carol Sheppard. necessitates a caring reto maintain physical and mental lationship, and that can only come health,” said Wildman. through loving contact and time.”

A sense of belonging wards The reciprocal threads that bind against depression, and a hug relationships, according to these mitigates stress. Friendships even women, are trust, common interests, humor, similar values, respect, aid cognition and can help stave off dementia, as good conversation commitment, honesty, open comboosts brain health. munication and acceptance.

The Mayo Clinic highlights the The best friends are those with role of social ties in promoting whom you can “just chat,” said healthier blood pressure and body MarySue Wildman, 79. But it goes mass index. Additionally, a study deeper. comparing cell phone use to fitness “You can share private informatracker data suggests that a robust tion, discuss problems and seek social circle is a better predictor of solutions,” she said, wisely adding, happiness and wellness. “and call on and be called on in “Make new friends but keep the emergencies.” old, one is silver and the other’s Mutuality is also vital, which gold,” we sang in Girl Scouts. Let’s Jarvis described as “a similar treasure our existing friendships understanding of and respect for and remain open to new gal pals in boundaries, no power imbalances, this month of love—and beyond. ■ both willing to be present, vulnerable and open on more or less the Explore ideas to celebrate your same level.”

Equal amounts of need, commit- female friends at BeaconSenior News.com/galentines-day ment and interest are necessary,

Carefree inspired living.

Our award-winning communities are redefining senior living with luxuriously designed apartments and public spaces that inspire. Creative cusine served in an elegant restaurant style setting, engaging social activities that bring neighbors together, beautifully landscaped outdoor spaces with walking trails and compassionate care from Hilltop; trusted by Western Colorado for over 70 years.

The Commons of Hilltop The Fountains of Hilltop 970.243.3333 • TheCommonsGJ.org 970.243.8800 • TheFountainsGJ.org

When you choose Hilltop Senior Living Communities, your money stays right here in our community, supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 70 years.

BEACONSENIORNEWS.COM | FEBRUARY 2024 | 11

RECIPES

Artisan Bakery & Café

Recipe courtesy of caciquefoods.com

6th & Main 970-241-2740

Servings: 6-8

Mon-Fri 6:30 am.-2:30 p.m.

Sat 7:00 a.m.-2:30 p.m.

Ingredients:

gjmainstreetbagels.com

where great food, great coffee & great people meet!

Have something to sell or a service to offer?

List it in the BEACON Classifieds!

Call Stacey at 970-243-8829

Your place to call Anciano Tower is an affordable, older adult community (62+) with several apartments equipped to accommodate those who are mobility impaired.

Amenities Include: ■ On-Site Laundry Room ■ Individual Indoor Mailboxes ■ Locked Entry Access System ■ Large Community Room

Smoky Chorizo and Chicken Pozole

■ Free WiFi ■ Elevator ■ Landscaped Grounds ■ Ample Parking ■ On-Site Management & Maintenance

■ Service Coordinator

For more information, please call

970-249-8844 or email us at:

2 1 1 1 2 1 1 1 2

tablespoons olive oil large white or yellow onion, finely chopped teaspoon kosher salt, plus additional, to taste (optional) package (9 ounces) Cacique Pork Chorizo teaspoons smoked paprika teaspoon dried Mexican oregano container (16 ounces) Cacique Medium Homestyle Salsa quart chicken stock pounds boneless, skinless chicken thighs or breasts, trimmed of excess fat and diced 1 can (25 ounces) white hominy, drained and rinsed 1 lime, cut into wedges 3/4 cup crumbled Cacique Ranchero Queso Fresco 1/2 cup chopped cilantro

Directions: In large, heavy pot over medium heat, heat oil. Reserve 1/4 cup onion for garnish; add remaining onion to pot and season with salt. Saute until translucent, about 5 minutes.

Increase heat to medium-high; add pork chorizo and break it apart with spoon. Cook chorizo undisturbed until deeply browned and cooked through, 3-5 minutes. Add smoked paprika and oregano; cook 30 seconds, or until fragrant.

Pour in salsa and scrape up browned bits from bottom of pan. Bring to simmer 1-2 minutes, allowing it to thicken slightly, then add stock and bring to simmer.

Stir in diced chicken and hominy. Decrease heat to medium and cook 8-10 minutes until chicken is cooked through. Taste and season with more salt, if necessary. Remove from heat.

Serve bowls of pozole with reserved onion, lime wedges, crumbled queso fresco and chopped cilantro. ■

ancianotower@rhf.org

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CAREGIVER SUPPORT

When inheritance tears siblings apart Dear Laird: My mom died two months ago after being in assisted living for seven years. Initially, we were told that everything would be divided equally between us. I was shocked to learn that, without telling me or my brother, she changed her will to give me everything. My brother is furious. He accused me of influencing Mom’s decision to change the will. I told him I would split the assets, but he still refused to come to the funeral and won’t talk to me. I thought Mom’s passing would bring some relief.

Now I feel lost. We are in Colorado Springs and my brother is on the Western Slope.

Signed, Grieving and Grievances Dear Grieving: This is truly a sad situation. You are overwhelmed with grief from the loss of your mother. Your brother is also grieving but is angry at you for something you had no control over. Your mother has unwittingly hurt you both by failing to share her intentions for her estate. Feeling blindsided is a natural response on your part, while your brother’s resentment is an understandable reaction to this lack of transparency.

At this point, clear and proactive communication is crucial. If you haven’t already, express to your brother in writing your surprise and reiterate your commitment to rectify the situation by splitting the assets. Clarify that, as the sole inheritor, you have the right to distribute the estate however you wish, and you wish for him to have his rightful share.

Within the letter, recount your

mother’s final days and highlight the positive sentiments she expressed about your brother. Share the challenges you faced in caring for her and how fulfilling it was to provide that care.

RECOGNIZE THAT YOU DID YOUR BEST IN CARING FOR YOUR MOTHER, AND TAKE PRIDE IN THAT. It’s imperative for both of you to find solace individually and not let your brother’s emotions impede your grieving process. Recognize that you did your best in caring for your mother, and take pride in that.

While your mother’s decision to exclude her son was hurtful to him and offered you no relief, it likely stemmed from her recognition and gratitude for your dedicated care, leading to an emotionally charged change in her estate plans.

Your brother’s misplaced blame is likely a product of his own guilt for not assisting in caregiving and spending more time with your mother. While this is understandable, it is unfair for him to presume the worst of you.

The strain on your relationship with your brother is a consequence of circumstances beyond your control. As time passes and you proceed to share the estate with him, he may see things differently.

Although this event has left a lasting impact, there is an opportunity for both of you to contextualize it and work towards rebuilding your relationship. ■

CAREGIVER SUPPORT

BY LAIRD LANDON, PhD

Send your questions to Laird in care of the BEACON, or email him at Laird@Family-Caregiver.org

Celebrate Caregivers on Feb. 16 National Caregivers Day, first observed in 2016, honors the vital role caregivers play in our community. Many Medicare beneficiaries require caregiving services, while others are actively performing caregiving tasks for their own aging family members.

Caregiving is a deeply rewarding experience, but it comes with its challenges. Many caregivers face “caregiver burnout”— physical, emotional and mental exhaustion from caring for someone else.

If you or your loved one receives care, here are some meaningful ways to express appreciation to help alleviate caregiver burnout: • Write a heartfelt note or card, detailing the positive impact of their efforts.

• Offer regular acknowledgments and expressions of gratitude for their hard work.

• If the caregiver works for an agency, reach out to their employer to share stories of their invaluable assistance.

For those providing caregiving services, remember: • No one can do everything all at once.

• Ensure the primary caregiver takes some time for themselves.

• Proper self-care is essential for caring for others effectively.

• Actively pursue stress-reducing and selfcare activities.

At RSVP and Mesa County SHIP, we encourage everyone to think of ways to care for the caregivers. Call us at 970-243-9839, ext. 1, and we’ll link you with a community partner specializing in caregiver support.

TAKING CARE OF CAREGIVERS ACKNOWLEDGE THEM; ASK HOW THEY ARE DOING REMIND THEM THAT THEY CAN’T DO EVERYTHING THEMSELVES ENCOURAGE AND HELP THEM TO CARE FOR THEIR OWN NEEDS

This project was supported, in part by Grant Number 90SHPH0015, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201.

Find the BEACON closest to you!

BeaconSeniorNews.com/wc-locations

Spiritual but not religious?

We’ve been waiting for you. Join us this Sunday at 9am.

Welcome home!

Livestream on Sunday at : vimeo.com/event/1232379 970-433-7799 / 730 25 Road, Grand Junction cslgj.org / facebook.com/cslgrandjunction BEACONSENIORNEWS.COM | FEBRUARY 2024 | CAREGIVER SUPPORT | 13

HEALTH & WELLNESS

Heart disease is often subtle in women Know the signs, what to do and how to prevent it

By Kimberly Blaker

H

eart disease is the leading cause of death among women in the U.S., and accounts for 20% of female deaths, according to the Centers for Disease Control and Prevention (CDC).

Coronary artery disease, also known as coronary heart disease or atherosclerosis, is the most common type of heart disease. More than 6% of women over the age of 19 are afflicted by it, which can lead to a heart attack or heart failure.

Heart conditions for which women are at higher risk than men include cardiac syndrome X, angina (chest pain) and broken heart syndrome (stress-induced cardiomyopathy). Women can also be affected by several other heart conditions, including heart failure, heart valve disease, arrhythmia

(irregular heartbeat) and atrial fibrillation (Afib).

Several risk factors for heart disease cannot be modified. Family history, race, gender, menopause and age all play a role. Still, many risk factors can be changed, according to the Cleveland Clinic.

To reduce your risk for disease: • Quit smoking • Lower your total cholesterol, LDL and triglycerides • Increase your HDL (good) cholesterol • Reduce high blood pressure • Keep diabetes under control • Maintain a healthy body weight • Eat heart-healthy foods • Exercise regularly • Reduce your stress An alcoholic drink a day may benefit your heart by increasing

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your HDL cholesterol. But medical experts caution against more than one per day. Although some studies suggest alcohol may be beneficial in moderation, others have shown the opposite.

Women can experience all the same heart attack symptoms as men. Often, however, women experience them differently.

Most notably, women don’t always experience crushing chest pain. Instead, they may feel tightness or pressure in their chest. As a result, symptoms can go unnoticed.

If the pain or discomfort goes away and then comes back or lasts for more than a few minutes, it could be a symptom.

Other symptoms include: • Shortness of breath • Pain, discomfort, weakness or heaviness in either arm

• Discomfort in the neck, jaw, upper back, shoulders or stomach • Indigestion, nausea or vomiting • Cold sweats • Fatigue • Sleep disturbance • Dizziness or lightheadedness

WHAT TO DO IF YOU’RE HAVING A HEART ATTACK Call 911 and get to the hospital as quickly as possible. If you’re in a public place, a defibrillator may be available, which could save your life.

Finally, take an aspirin, said Anthony Komaroff, MD. He recommends a standard dose of 325 mg that isn’t coated.

“Chew it, and then swallow it with a glass of water,” said Komaroff, to quickly get it into your system. This can slow blood clotting and limit damage to your heart. ■

HEALTH & WELLNESS

Don’t snooze on sleep problems!

Managing type 2 diabetes and sleep in older adults

By Katie Oltz

W

e spend a third of our lives in the thralls of sleep, hopefully attaining a sense of restfulness and comfort. Sleep is important for a variety of reasons, including consolidating our memories, increasing our daytime alertness and mood, and improving our cardiovascular health. For many individuals, however, sleep is not so restful.

As we age, changes in sleep patterns are common. Older adults may encounter difficulties such as trouble falling asleep, staying asleep throughout the night, or waking up feeling unrefreshed. Sleep disturbances, such as insomnia, can greatly impact seniors’ well-being.

In fact, it is estimated that over 50 percent of adults aged 65 and older report sleep difficulties, and about 46 percent of adults ages 65-74

experience insomnia.

Poor sleep often results in tiredness the next day. It can also trickle into long-term consequences, including decreased levels of happiness and quality of life, increased risk for cognitive difficulties and neurodegenerative disorders, and increased risk for cardiovascular conditions, including type 2 diabetes.

Why diabetes? When we consume food, insulin helps to regulate the amount of glucose in our blood, a sugar utilized by the body and brain for energy. In the case of type 2 diabetes, the body either doesn’t produce enough insulin or is unable to use it effectively. As a result, a person with type 2 diabetes may experience physical effects such as high blood pressure, blurred vision and fatigue. It can also lead to more negative long-term impacts, includ-

ing stroke and heart disease. Additionally, those with type 2 diabetes have an increased risk of developing dementia.

Older adults with type 2 diabetes typically reported at least one sleep problem, with some facing chronic sleep difficulties like diagnosed sleep disorders. Poor sleep can impact the body’s ability to function optimally, affecting glucose utilization and increasing the risk of developing cardiovascular and cognitive conditions.

Treatment for type 2 diabetes often involves a combination of approaches. Lifestyle modifications, such as dietary changes and increased physical exercise, along with improvements in sleep hygiene, such as minimizing exposure to blue light from devices like cell phones and television, and practic-

ing mindfulness exercises before bed, are often useful starting points to address diabetes management and promote better sleep.

Additionally, consulting with your primary care provider about medications to manage type 2 diabetes and sleep problems is a common course of treatment for older adults. However, for those wanting to explore treatment interventions that do not involve the use of medications, cognitive behavioral therapy for insomnia (CBT-I) is one possibility. CBT-I is a brief intervention that helps older adults identify and alter unhelpful thoughts that may be contributing to their sleep problems and provides useful information on good sleep hygiene practices. In turn, CBT-I may help to improve other health aspects, such as diabetes management.

Don’t snooze on sleep problems if you are experiencing them! Consult with your primary care provider to discuss next steps. ■

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Gum power

4 simple ways chewing gum gives your brain a boost

W

e’re all aware of how easily our minds tend to wander, making us less productive. It may be hard to believe, but chewing gum may be the key to boosting your brain power, suggests the Parkinson’s Resource Organization.

Their findings indicate that chewing gum during the workday is linked to increased productivity and fewer cognitive problems.

Here are four ways chewing gum may help you stay focused: 1. Boosts blood flow Chewing gum can slightly increase blood flow to the brain by 25-40%.

This boost in blood flow may lead to better cognitive performance, improved attention and increased alertness, if only for a short time.

Continuous chewing also activates your hippocampus, the part of your brain that’s crucial to your memory and learning.

2. Releases dopamine Studies suggest that gum chewing stimulates the release of dopamine, a brain chemical that plays a significant role in our ability to focus. It’s not just chewing—it’s a neurologically engaging process that enhances cognitive function.

3. Enhances multitasking Chewing gum may help you tackle your never-ending to-do list by keeping your jaw busy. Experts believe it acts as a motivator, making it easier to tackle tedious tasks.

The involvement of dopamine may play a role in this effect.

4. Reduces stress Life can be stressful, and chewing

gum has been linked to lower cortisol levels in the brain (cortisol can make one feel anxious). While not all studies agree, some suggest that gum chewing relieves stress by reducing the sensory processing of external stressors and inhibiting stress-related information in the brain stress network.

Chewing gum for a few minutes could be the secret weapon to help you power through tasks like sorting mail, writing a blog or creating graphics.

Beyond its productivity perks, chewing gum offers additional health benefits. A study published in the journal “Appetite” discovered that chewing gum for at least 45 minutes or 15 minutes per hour for three hours resulted in reduced appetite, decreased cravings and an increased feeling of fullness. This suggests that regular gum chewing could assist in consuming fewer calories, potentially aiding in weight loss by preventing overeating.

It’s good for your oral health, too! Chewing gum increases saliva flow, which helps wash away harmful sugars, food debris and decay-causing acids from your mouth. It can fight bad breath, prevent stains, reduce plaque and protect against cavities and tooth decay. Just make sure your gum is sugar-free.

So, feel free to treat yourself to a stick or two of your favorite gum—I’m not watching or judging anyone. ■

DEAR PHARMACIST

BY SUZY COHEN

For more articles and advice, sign up for Suzy’s newsletter at SuzyCohen.com

Begging for a biscuit

Treats equal love in the canine world

By Marti Benson

I

nternational Dog Biscuit Appreciation Day is February 23. In my lifetime with dogs, these toothsome temptations have been a staple—and a godsend. I have done it all with the help of dog biscuits: trained, coaxed, lured, rewarded and bribed. Small, medium and large; plain and flavored; fancy or whatever is on sale—my dogs have never been picky. Even on occasions when a pooch has sniffed reluctantly at a meal, there always seems to be a hidden reserve of hunger for a “treat” or “cookie.”

I USED A RECIPE THAT CLAIMED TO BE “SO TASTY, YOU’RE GONNA WANT SOME TOO.” James Spratt, an Ohio electrician, is credited with the first patent for dog biscuits. In the mid-19th century, during business travels to London, Spratt frequently watched “quayside mongrels” feeding on hardtack—a dense cracker made from flour and water. Sailors relied upon these wafers for sustenance during their long voyages.

Inspired by these observations, Spratt conceived the notion of creating a biscuit intended as a staple food for dogs. This biscuit, named Spratt’s Patent Meat Fibrine Dog Cakes, consisted of a blend of

grains, beetroot, vegetables and “the dried unsalted gelatinous parts of prairie beef.” However, the iconic bone shape was designed by Carleton Ellis, the American inventor of modern-day margarine, varnish, and paint remover, in 1907.

Our household gatherings typically include homemade treats for the canine guests. On Thanksgiving, I used a recipe that claimed to be “so tasty, you’re gonna want some too.” They were a hit with the fourlegged crowd!

I mentioned to our visitors that I had sampled a few of them myself.

Without prompting them to “sit” or “roll over,” several of the curious ones tried the handcrafted dog biscuits and later begged for the recipe.

The variety of commercial dog biscuits on the market is staggering.

Flavors run the gamut from blueberry and coconut to burgers and fries. Milk-Bone even has a birthday cake-flavored biscuit—complete with confetti sprinkles and a vanilla-flavored yogurt coating.

Growing up, I thought giving our scruffy mutt Frisky a red (beef), yellow (chicken) or green (unspecified vegetable) Milk-Bone was an epicurean adventure. The doodles and chiweenies today have no idea how rough their predecessors had it.

I imagine the perros, hunde,

chiens and inu around the globe would be happy to show off their favorite tricks for their beloved dog biscuits on February 23. Or maybe

all it will take is one look from those beautiful eyes and a wag of the tail to score a treat. After all, nothing says “I love you” like a dog biscuit. ■

Peanut Butter Banana Dog Treats From “Organic Dog Biscuit Cookbook from the Bubba Rose Biscuit Company,” 3rd Edition

“So tasty, you’re gonna want some too!”

Ingredients 1½ c.

1½ c. ½ c.

1 ½ c.

oat flour brown rice flour peanut butter (make sure it’s without xylitol, as it’s extremely toxic to dogs) large banana (extra ripe, mashed) water (add slowly)

Directions Preheat oven to 375° F. Combine all ingredients, except water. Add water slowly and mix until a dough forms (if too dry, add more water; too wet, add a bit more flour). You may not need all the water to reach the desired consistency.

Use a cookie cutter or knife to cut the dough into the desired shapes. Roll out on a lightly floured surface to 1/4-inch thickness. Line a cookie sheet with parchment paper and place the cookies on the sheet (they can be rather close together as they don’t expand much while cooking).

Bake 18-25 minutes or until golden brown. Transfer and let cool completely on a wire rack. Store the cookies in an airtight container in the refrigerator.

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BEACONSENIORNEWS.COM | FEBRUARY 2024 | PETS | 17

SENIOR PERKS

Submitted by Lela Guzman My neighbor was working in his yard when he was startled by a late model car that came crashing through his hedge and ended up in his front lawn. He rushed to help an elderly lady driver out of the car and sat her down on a lawn chair.

“You appear quite elderly to be driving,” he said, after everything had settled down.

“Well, yes, I am,” she replied. “I’ll be 97 next month, and I am now old enough that I don’t even need a driver’s license anymore.”

“You don’t need a driver’s license anymore?” he asked.

“That’s right!” she said. “The last time I went to my doctor, he examined me and asked if I had a driver’s license. I told him, ‘Yes,’ and

handed it to him. He took scissors out of the drawer, cut the license into pieces, and threw them in the waste basket, saying, ‘You won’t need this anymore.’ So I thanked him and left!”

USE BOTH HANDS

Submitted by ML Madsen An elderly lady was standing at the railing on a cruise ship holding her hat tight so that it wouldn't blow away in the wind.

A gentleman approached her and said, "Pardon me, madam. I don't intend to be forward, but did you know that your dress is blowing up in this high wind?"

"Yes, I know," said the lady. "But I need both of my hands to hold onto this hat."

"But madam, you must know

that you are not wearing any panties and your privates are exposed!" said the gentleman.

The woman looked down, then back up at the man and replied, "Sir, anything you see down there is 75 years old. I just bought this hat yesterday!"

THE DEBATE

Submitted by Tom Price A first grade teacher asked her class if anyone knew about whales. One little girl raised her hand and said that in Sunday School, she learned that Jonah was swallowed by a whale.

The teacher said, “It’s impossible for a whale to swallow a human because the throat is too small.”

The little girl said, “But I learned it in Sunday school. It’s in the Bible.”

In an irritated voice, the teacher said, “I don’t care. A whale can’t swallow a person.”

The little girl said, “Well, when I get to heaven, I’ll find Jonah and ask him.”

The teacher said, “What if he

went to hell?”

The little girl quickly replied, “Then you ask him.”

GOT TWO BUCKS?

Submitted by Benny Maxwell A bum, who obviously has seen more than his share of hard times, approaches a well-dressed gentleman on the street and says, “Hey, Buddy, can you spare two dollars?”

The well-dressed gentleman responds, “You’re not going to spend it on liquor are you?”

“No, sir, I don’t drink,” retorts the bum.

“You are not going to throw it away in some crap game, are you?” asks the gentleman.

“No way, I don’t gamble,” answers the bum.

“You wouldn’t waste the money at a golf course for greens fees, would you?” asks the man.

“Never,” says the bum, “I don’t play golf.”

The man asks the bum if he would like to come home with him for a home-cooked meal. The bum

The Lodge at Grand Junction CELEBRATES LOVE Love comes in many places, though many stages of our lives.

Love brings us joy, sadness, but above all, love brings us a memory.

Our love of music transcends all obstacles, no matter the age, no matter the years past, and no matter our losses of memory.

Our love for music takes us back to a moment in time, a destination, season, or into the arms of an old love once forgotten.

Music brings us memories of joy or sorrow.

When all else has faded, a blessing occurs when the music begins.

We are transported in time, we feel the freshness of snow, the smell of spring, or the warmth of sunshine.

Our love of music is found in all places, the gentle tapping of our fingers keeping time with the music, our urge to dance, and when our eyes close we can fall in love all over again.

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LAUGHING MATTERS accepts eagerly.

While they are heading for the man’s house, the bum’s curiosity gets the better of him.

“Isn’t your wife going to be angry when she sees a guy like me at your table?”

“Probably,” says the man, “but it will be worth it. I want her to see what happens to a guy who doesn’t drink, gamble or play golf.”

At a tire shop in Milwaukee: “Invite us to your next blowout.”

NOTHING WORKS

On a maternity room door: “Push, Push, Push.”

Submitted by Neil Norris My first job was working in an orange juice factory, but I got canned—couldn’t concentrate.

Next I tried working in a muffler factory, but that was exhausting.

After many years of trying to find steady work, I finally got a job as a historian until I realized there was no future in it.

My last job was working at a coffee shop, but I had to quit because it was always the same old grind.

You got any ideas? I’m open for suggestions. Maybe you have something that works, because I don’t.

THE MEDICATION

Submitted by Doreen Myers A distraught older lady phoned her doctor’s office and asked, “Is it true that the medication you prescribed has to be taken for the rest of my life?”

“Yes, I’m afraid so,” the doctor told her.

There was a moment of silence.

Then she replied, “I’m wondering, then, just how serious is my condition? Because this prescription is marked ‘No refills.’”

SIGNS OF THE TIMES

Submitted by Maria Fletcher Plumber: ”We repair what your husband fixed.”

On the trucks of a plumbing company in northeast Pennsylvania: “Don’t sleep with a drip; call your plumber.”

Billboard on the side of the road: “Keep your eyes on the road and stop reading these signs.”

On an electrician’s truck: “Let us remove your shorts.”

In a non-smoking area: “If we see smoking, we will assume you are on fire and take appropriate action.”

At an optometrist’s office: “If you don’t see what you’re looking for, you’ve come to the right place.”

On a taxidermist’s window: “We really know our stuff.”

On a butchers window: “Let me meat your needs.”

At a car dealership: “The best way to get back on your feet—miss a car payment.”

Outside a muffler shop: “No appointment necessary—we hear you coming.”

Outside a hotel: “Help! We need inn-experienced people.”

On a desk in a reception room: “We shoot every third salesman, and the second one just left.”

In a veterinarian’s waiting room: “Be back in 5 minutes: Sit! Stay!”

At the electric company: “We would be de-lighted if you send in your bill. However, if you don’t, you will be.”

On the door of a computer store: “Out for a quick byte.”

In a restaurant window: “Don’t stand there and be hungry, come on in and get fed up.”

In the front yard of a funeral home: “Drive carefully. We’ll wait.”

In a counselor’s office: “Growing old is mandatory; growing wise is optional.” ■

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A more human way to healthcare™ Humana is a Medicare Advantage HMO, PPO and PFFS organization with a Medicare contract. Enrollment in any Humana plan depends on contract renewal. At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable Federal Civil Rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status or religion.

English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you.

Call 1-877-320-1235 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-320-1235 (TTY: 711). 繁體中文 (Chinese): 注意：如果您使用繁體中文 ，您可以 免費獲得語言援助服務 。請致電 1-877-320-1235 (TTY :711) 。

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BEACONSENIORNEWS.COM | FEBRUARY 2024 | LAUGHING MATTERS | 19

Community Concerts of the Grand Valley Concert Series

Romance in harmony The Suits March 14 • 7:30 p.m.

By Jan Weeks

G

entlemen, wondering what to get your lady for Valentine’s Day? Treat her to the sweet serenade of timeless hits from her youth, courtesy of The Suits at Grand Junction’s Avalon Theatre on Thursday, March 14.

Four gentlemen, four decades: That’s how The Suits bill themselves.

The group members vary depending on schedules and locales, but these dapper gentleman will bring the best of music from the ’50s, ’60s, ’70s and ’80s, to the Avalon Theater as the fourth presenta-

The Suits serenade through the decades

tion of Community Concerts of the Grand Valley.

The members take you back to musical memories from eras that span doo-wop, Motown, rock and pop, which will make you want to sing along and dance in the aisles.

Tight harmonies blend the four voices on hits such as The Four Seasons’ “Sherry” and “Oh, What a Night.” Billy Joel’s “Uptown Girl” gets the place rockin’, and The Beatles “I Want to Hold Your Hand” and “Can’t Buy Me Love” make the counterculture decade come alive again.

Choosing songs from four decades makes certain that there is something for everyone and keeps the show interesting, according

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BEACON SENIOR NEWS

to Amy McAndrews, who with her husband James, owns Sunset Singers, which manages the group.

“We love having the variety, from the birth and rock and roll through the synth-pop of the 80s,” McAndrews said. “Iconic singers, iconic decades.”

Members are all working professionals in the music industry and often have parts in film and television. Performers sometimes work on other projects, and when those gigs are finished, they come back to Suits.

The Grand Junction show will be performed with professionally produced pre-recorded tracks, though depending on the venue, The Suits may sometimes appear with a band.

“There is a set show for most of

our acts,” said McAndrews. “Different performers have different favorites. When we see the audience really enjoying specific songs, that’s a great feeling and a highlight of our performances.”

The Suits will perform on Thursday, March 14 at 7:30 p.m. at the Avalon Theatre. Doors open one hour before the show. ■ Mid-Season Ticket Sale Tickets for the last 3 concerts are available for $60 plus fees.

If available, individual concerts tickets are $35 plus fees starting three weeks before the concert.

ST. MARY’S ST. MARY’S

Community Community Connections Connections St. Mary’s Community Connections is seeking St. Mary’s Community Connections seeking volunteers in our community to helpisolder adults volunteers in our community to help older adults who no longer drive, with friendship and support who grocery no longer drive, with friendship and support with shopping, medical appointments, withother grocery shopping, medical this appointments, and errands.

By providing support for

Please contact Amber Creek, Volunteer Coordinator, at Please contact Amber Creek, 970-298-9092 or Volunteer Coordinator, at amber.creek@imail.org 970-298-9092 or amber.creek@imail.org

and or other errands.

By providing this support two three hours once a week, you will helpfor with two or three their hoursability once to a week, you will help with maintaining live independently. maintaining their ability to live independently.

Buy tickets at the Avalon Box Office or call 970-263-5757 See the rest of the 2023-2024 lineup at CommunityConcerts GrandValley.org

WIN TICKETS FROM THE BEACON! Send in your answer by Friday, February 23 to be entered into a drawing for two tickets to see The Suits perform at Grand Junction’s Avalon Theatre.

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(Song title and/or artists)

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GROW WILD

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N

ow that we’ve reached over 10 hours of daylight outside, the gardening season is officially upon us! As seed catalogs are released, it’s time to make a gardening plan.

One strategy for gardening success is opting for plant starts that are ready for the soil. Unlike germinating seeds, this approach eliminates the need for space on windowsills or kitchen tables, allowing you to assess the health and vigor of the plant before purchasing it. Numerous local garden centers and farms sell a variety of plants for transplanting. However, this convenience often comes at a higher cost, making it an excellent option for small gardens or containers but less feasible for larger plots.

For those looking to cultivate specific varieties, sizes and colors of plants, purchasing or swapping seeds is a more cost-effective alternative. Planting from seeds opens up a plethora of crop options.

SEED SURVIVAL CHECK If you have seeds from previous years, now is a great time to do a germination test to make sure you’re not planting dead seeds.

This simple test only requires a paper towel and a container.

Place 10-20 seeds on a towel, marking it with the variety you’re testing. Dampen the towel and roll it into a container that retains moisture but has an air gap at the top. A Parmesan cheese shaker works well for multiple tests, allowing the shaker top to be propped open for air exchange and to prevent molding.

Place the container in a dark, warm spot—on top of the hot water heater or in a kitchen cabinet are good options—and monitor for moisture. Spritz with a water mister if the towel dries out.

Around the anticipated germination date, usually within 7-10 days, unroll the paper towel and count the germinated seeds. You can roll

GROW WILD seeds bolsters our local food supply by supporting producers in our area (contributing to economic sustainability) and by promoting crops that grow well in our region without extra water or fertilizer (contributing to environmental sustainability).

Ongoing research is exploring aspects such as plant growth rates, first blossom set dates, harvest quantities, fruit size and overall plant vigor from both national and

WHEN IT COMES TO SEED SELECTION, THERE ARE TWO OPTIONS: HYBRID AND HEIRLOOM VARIETIES. it back up and give it an extra day or two to confirm all viable seeds have sprouted. If you have 85-100% germination, plant the seeds freely. For a 50% germination rate, plant two seeds per hole. A 30% germination rate means three seeds in a hole and 10% or less germination means time to buy new seeds. Better to know now than after planting them!

When it comes to seed selection, there are two options: hybrid and heirloom varieties.

Hybrids came about by choosing the traits we like in crop varieties and then breeding them with other desirable traits, including resistance to diseases. However, due to their mixed genetics, saving hybrid seeds can be a gamble, as the offspring may express characteristics from two or three generations ago, which may not be what you desire in that crop.

Heirloom seeds, on the other hand, offer stable genetics that have been passed down through generations. They are preferred for seed saving because their genetics remain consistent. The downside is that heirloom seeds can be suscep-

tible to diseases, and they mature at varying rates. Additionally, they might require full ripeness during harvesting for full flavor. While these challenges can be managed by home gardeners, they present hurdles in large-scale production farming.

LOCALLY GROWN, LOCALLY SOWN The next important decision lies in where to buy seeds. Currently, there is a significant push for localized seeds. Researchers from Colorado State University have been conducting variety trials in collaboration with national seed companies and local seed producers.

Local seeds, originating from crops adapted to our unique climate, hard water and heavy soils are gaining prominence. Unlike most seed companies that source from producers across the country, with popular regions being Washington, Oregon and Wisconsin—none of which share similar growing conditions with Colorado—local seeds offer a tailored solution.

Additionally, opting for local

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Speaking of seed saving ...

I will be presenting a workshop about it on March 27 at 6 p.m. at Mesa County Public Library Central Branch, 443 N. 6th St. in Grand Junction. I look forward to seeing you there!

Local seed producers play a crucial role in the growth trials, and a few noteworthy ones include Seeds Trust in Palisade (Seeds Trust.com), specializing in warm and cool-season vegetables, herbs, flowers, grains and cover crops.

Wild Mountain Seeds in Carbondale (WildMountainSeeds.com) initially started producing seeds for their farm and discovered that their saved seeds consistently outperformed nationally supplied seeds in terms of yield and plant vigor, prompting them to make their seeds available to the public.

High Desert Seed and Gardens in Paonia (HighDesertSeed.com) is another notable local seed producer.

Keep in mind that large seed companies purchase most of the seeds they sell. Supporting local seed producers may not provide as broad a selection, but it ensures crops tailored to our climate, frequently resulting in superior plant quality and food

GROW WILD

BY BRYAN REED

Send your gardening questions to Bryan in care of the BEACON, or email him at BCReed@ColoradoMesa.edu

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BEACON SENIOR NEWS

Sometimes we all need a little help caring for a loved one.

“The Way We Were” The story behind Barbra Streisand’s timeless tune

By Randal C. Hill

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Hilltop’s Senior Daybreak is a unique day program that keeps seniors with memory loss safe and active while providing their caregivers the flexibility and support they need to care for their loved ones at home. We also offer valuable information and support groups specifically designed for those caring for someone affected by dementia and Alzheimer’s.

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arvin Hamlisch, who was responsible for writing the music to Barbra Streisand’s “The Way We Were,” used to utter an unusual prayer.

In 1964, when he was 20 years of age, he would privately implore, “Please, God, let Barbra Streisand sing one of my songs.”

A piano-playing prodigy since age 5, Hamlisch graduated from New York’s Queens College in 1967.

The first job he landed was as a rehearsal pianist for “Funny Girl,” starring none other than Barbra Streisand. However, his early compositions were far from catching the attention of the soon-to-be diva.

Hamlisch went on to play piano at parties and composing scores for movies such as Sam Spiegel’s “The Swimmer.” In Liza Minnelli’s 1964 debut album, you can find “The Travelin’ Life,” a song written by Hamlisch during his teenage years (originally titled “Travelin’ Man”).

Years later, Hamlisch received a phone call from his friend Ray Stark about the opportunity to write a song for a film featuring Robert Redford and Streisand.

Enthusiastic about the possibility of his prayer being answered, Hamlisch resolved to capture the entire storyline of “The Way We Were” within a single song.

“I wanted to convey all the sorrow, despondency and pain of their relationship, capturing its star-crossed nature,” Hamlisch later explained.

Released in 1973, “The Way We Were” is a romantic drama that unfolds the passionate relationship between Katie Morosky (Streisand), a politically active and outspoken woman, and Hubbell Gardiner (Redford), a more laidback and politically neutral writer.

Marvin Hamlisch won two Grammys in 1974 for “The Way We Were.”

Spanning several decades, from their college years in the 1930s through the post-World War II era, the film explores the challenges arising from their differing personalities, ideologies and the turbulent political climate of the times.

However, the realization that his melody would be crafted specifically for Streisand prompted Hamlisch to pause and reflect.

“No matter what I was doing, I could hear Barbra’s voice in my head and recall how wonderful she sounds when she holds certain notes,” he said. “I wanted to let her soar! I was determined not to write something drippingly sentimental.”

Hamlisch eventually came up with what he considered to be a perfect composition.

“I’d been trying minor key melodies but thought they might have told you too much in advance that Streisand and Redford were never going to get together. So I wrote a major key melody that was sad but also had a great deal of hope in it,” he said.

Enter the lyric-writing couple Alan and Marilyn Bergman, who had previously earned an Academy Award for crafting the lyrics to “The Windmills of Your Mind” from the film “The Thomas Crown Affair.” As a perfect complement to Hamlisch’s composition, the duo skillfully fashioned words that captured the essence of the movie’s tale:

BEACON SENIOR NEWS

“NO MATTER WHAT I WAS DOING, I COULD HEAR BARBRA’S VOICE IN MY HEAD AND RECALL HOW WONDERFUL SHE SOUNDS WHEN SHE HOLDS CERTAIN NOTES. I WANTED TO LET HER SOAR!” Memories light the corners of my mind.

Misty water-colored memories of the way we were.

Scattered pictures of the smiles we left behind Smiles we gave to one another for the way we were.

Hamlisch and the Bergmans performed the song for Streisand at her home. While initially hesitant and declaring it too sentimental, Streisand eventually agreed to record the song, which went on to become the Academy Award-winning classic for Columbia Records.

Despite all of Hamlisch’s hard work, Streisand’s song was almost omitted from the original film version of the “The Way We Were.”

The determined Hamlisch, however, convinced Columbia’s studio moguls to conduct two test screenings.

During the initial screening without the song, the audience remained unmoved during the final scene where Streisand and Redford realize they have no future together. In the subsequent screening, Streisand’s tune was included. Hamlisch vividly recalled the impact, saying, “I heard a woman start to cry. And then another. And within minutes, there wasn’t a dry eye left. I knew I was right.”

It’s reasonable to assume that if he wasn’t religious already, Hamlisch likely became an advocate for prayer. ■

“The Way We Were” earned these awards Academy Award Best Original Dramatic Score; Best Song ASCAP Film & Television Music Awards Most Performed Feature Film Standards on TV Golden Globes Best Original Song - Motion Picture Grammy Awards Song of the Year; Album of Best Original Score Written for a Motion Picture or a Television Special

The ABCDE’s of skin cancer Western Colorado offers an outdoor lover’s paradise, with attractions like the Colorado National Monument, beautiful rivers, and Mesa Lakes inviting visitors to bask in the sunshine. However, we must be conscious of the potential dangers of high-altitude sun exposure, including the persistent threat of skin cancer.

Skin cancer affects 1 in 5 Americans, and it can manifest as pinkish patches, pearly bumps, red lumps, or disconcerting dark spots, emphasizing the importance of recognizing its various forms. Melanoma, though less common, is particularly dangerous and may appear within existing moles or as new spots.

Prevention and early detection stand as our most powerful allies in the fight against skin cancer. We must ensure to conduct regular self-examinations, remaining watchful for changes in skin characteristics, strictly abiding by the instructive ABCDE rule: asymmetry, border irregularity, color variation, diameter larger than 6mm, and evolving characteristics.

It is important to protect ourselves with broad-spectrum sunscreen to effectively defend against both harmful UVA and UVB rays. An SPF 15 sunscreen blocks about 93% of UVB rays, while SPF 30 and SPF 50 blocks approximately 97% and 98%, respectively. These sunscreens, supplemented with hats, protective clothing, and finding respite in shade during peak sun hours, helps to minimize exposure.

To support the health of our community, General Surgeons of Western Colorado offers services through our Lump and Bump clinic. Designed to quickly address concerns about skin changes, our clinic offers expedient procedures for lump excision and biopsy. Reach out to us at (970) 243-0900 to schedule appointments, or for more information. We can usually schedule an appointment within a week of your call. As we bask in the Western Colorado summer, let’s remember that our safety should always be paramount. Together, we can foster a healthier, more informed community.

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BEACON SENIOR NEWS

Done being single?

3 ways to survive and thrive single life after 50

By Treva Brandon Scharf

Here’s to you

Happy Valentine’s day

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ingles over 50, I’m not going to bore you by telling you that to survive and thrive in single life, you must love yourself first, or learn to be by yourself, or practice gratitude or any other dating platitude you’ve heard a million times. You’re of a certain age and know this already, and if you’ve been single long enough, you’re already well versed.

It’s every dating coach’s mantra to be comfortable in your skin and good on your own—it’s what being an empowered single is all about.

But after 50, you need to step it up.

After 50, surviving and thriving is less about solitude and doing the inner work, and more about just getting out of the house.

With fewer social outlets, our worlds have gotten smaller and more isolated. This means we must get resourceful, shake off complacency and kickstart ourselves into action.

According to the U.S. Surgeon General, we have an epidemic of loneliness. It’s bad for singles in general, but for singles in midlife, it’s a real concern.

My three tips to surviving and thriving while single after 50 is really one tip: Make an maintain meaningful connections. There are three ways to do it:

1 Connect with and cultivate

your friend circle, community, family and network. In other words, find your people. Lean on them, call on them, seek out their company and companionship. Reach out to old pals and make new ones. Stay in their loop and keep them in your fold. There are many reasons having to do with mental health, aging and wellbeing, that support the benefits of

face-to-face, in-person interaction. As the old Playtex bra commercials used to say: Support can be beautiful, so don’t be afraid to seek it out.

2 Identify the things that bring

you joy, purpose and meaning.

What are your hobbies and interests? Are there skills you’d like to learn, sports you’d like to take up, intellectual or cultural activities you’d like to participate in? There are faith-based groups, local classes, senior centers, volunteer opportunities and Meetup groups for almost everything, including art, music, social activism, pickleball, hiking, yoga, wine tasting, etc. Additionally, consider exploring dog parks, home improvement stores, driving ranges, and even jury duty as opportunities to meet and connect.

3 Start flirting—or at least, re-

member how. Put your phone down and take a break from the dating apps. Look up and catch someone’s eye. Both men and women need to practice making eye contact, smiling and being receptive. They need to remember how to meet organically without the help of a screen or an algorithm.

BEACON SENIOR NEWS

NEWSFLASH FOR THE LADIES: DATING POWER DYNAMICS HAVE SHIFTED, AND IT’S NOW PERFECTLY ACCEPTABLE FOR YOU TO MAKE THE FIRST MOVE WITHOUT LOOKING TOO AGGRESSIVE. Speaking to the men who are reading this: Approaching a woman in public can be tricky since there’s so much mutual fear and distrust in the current dating climate. But if you approach in a respectful, non-threatening way, you might be successful. Be mindful of signals and signs; maybe ask permission first, then proceed with a nice word or compliment. If a woman looks away or says no thanks, believe her and move on.

Newsflash for the ladies: Dating power dynamics have shifted, and it’s now perfectly acceptable for you to make the first move without looking too aggressive.

You can start by striking up a mini conversation or asking a question or favor; chat with someone in line, say good morning, commiserate about something, share a laugh. All of these are welcoming ice breakers that give men (plus introverts and shy people) a safe path. Plus, it’s nice to be seen, heard and spoken to, regardless of gender. Think of it as doing your small part for humanity.

Because dating the old-fashta Counties Montrose & Del Aging Well in ource Guide to Your FREE Res

ioned way seems so fraught these days, we need to make it a little easier for the guys. Meet them halfway. Be gracious. Show interest. If we don’t all learn to have compassion and tolerance for each other, nobody will survive the dating world.

I say it “seems” so fraught, but it doesn’t have to be. It’s only as fraught as you make it. If your attitude about dating is dread and drudgery, guess what? Then that’s what it will become.

As I said earlier, the good news for mid-lifers is that we’re not new at this. In fact, we’re old pros. Seasoned veterans. We’ve been around the block and know a thing or two.

We’ve socialized and gathered and flirted once before, and we can do it again. All it takes is a little human contact.

Treva Brandon Scharf is the product of divorce, an admitted commitment-phobe, serial dater and marriage first-timer at 51. Treva co-hosts the podcast Done Being Single with her husband Robby Scharf, a fellow late bloomer. ■

Single? Ready to mingle?

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Discover a wealth of opportunities tailored to your interests and passions by picking up the 2024 BEACON Guide, your FREE guide to aging well in Western Colorado.

To request your FREE Guide in Mesa County or MontroseDelta counties, call us at 970-243-8829, or explore the latest edition online at BeaconSeniorNews.com.

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a delectable labor of love

By Victor Block

Above: Truffle enhanced pasta.

N

adine was excited. She scampered along a haphazard route, pausing now and then to sniff at the ground. Occasionally, she began to dig in the dirt, her breath quickening and eyes widening.

But she was not permitted to complete the excavation she had begun. That task was finished by Vanessa, who distracted Nadine with a tasty treat and used a trowel to discover and uncover the object of their search.

Nadine is a dog but she’s far from an ordinary canine. She is trained to find truffles, and I recently accompanied her and her handler, Vanessa Shea, on a hunt for those elusive and seemingly unattractive fungi, whose value far surpasses their outward appearance.

TRUFFLE TREASURE HUNT During this expedition, we explored the truffle-rich grounds of Virginia Truffles, a family-owned enterprise in the mother state of U.S. presidents. Truffles, though, are cultivated in orchards across the nation, spanning from Maryland, Kentucky and Tennessee to Idaho, Oregon and California. In Colora-

A basket of truffle. credit: SlowmotionG / Dreamstime.com do, various truffle species grow wild, nestled at the base of trees within ponderosa pine forests.

While these truffles serve as a food source for deer and squirrels, they are not the prized varieties cherished by humans.

My experience began with an introduction to everything truffle delivered around a blazing fire pit by Vanessa, her sister Olivia and their mother Patrice. My fellow adventurers and I benefitted from our hosts’ encyclopedic knowledge, which included historic facts, scientific tidbits and recipes for using these

28 | TRAVEL | FEBRUARY 2024 | BEACONSENIORNEWS.COM

highly prized gastronomic gems.

It was fascinating to discover that truffles were prized at the time of the Egyptian, Greek and Roman empires. In contrast, the Medieval Catholic Church imposed a ban on the consumption of “the devil’s fruit.” They were also a favorite food of French Queen Catherine de Medici and King Louis XIV. Truffles grow several inches underground beneath tree branches, favoring oak and hazelnut trees. Modern truffling is said to have evolved when French farmers observed pigs uprooting the edible

fungus, then trained them for the hunt. However, they often consumed their prize before the farmer could rescue it, so trackers began training dogs who happily work for canine treats.

Upon learning that truffle farmers may patiently wait up to 10 years after planting their seedlings before experiencing their first harvest, and considering truffles are harvested within only a few months, I reached the conclusion that raising the subterranean fungus undeniably qualifies as a labor of love.

CULINARY PAIRINGS The bond between human and dog was unmistakable as I trailed behind Nadine and Vanessa, swiftly navigating through the orchard with Vanessa repeating, “Where’s the truffle?” Our trek, which lasted a little over an hour, produced five black truffles.

A post-hunt mini-buffet featured a delectable spread, including carrot soup, deviled eggs, pastrami and brie cheese, all enhanced with fresh truffle shavings or slices. The

credit: Dreamstime.com

Truffles:

TRAVEL

THE EARTHY, PUNGENT AROMA FROM THE TUBERS THAT NADINE UNEARTHED WAS ALMOST OVERPOWERING FOR MY NOSTRILS OR TASTE BUDS. earthy, pungent aroma from the tubers that Nadine unearthed was almost overpowering for my nostrils or taste buds. Yet, the subtle hints of truffle in the food added a unique dimension which I found easy to enjoy but difficult to describe.

During a post-snack visit to the on-site laboratory, Patrice explained the truffle cleaning process and described the truffle grading guidelines, a system officially recognized by the United Nations.

Patrice mentioned that certain truffles sold to nearby white tablecloth restaurants command prices exceeding $120 per ounce. This revelation underscored the high value and demand for these exquisite tubers in the culinary world, reflecting the dedication to quality upheld by the farm.

She also shared some of the creative ways truffles can add flavor to food, several of which were vividly demonstrated and savored during our snack.

While some pairings, such as with eggs, soup, mashed potatoes and infusing sauces and dips, seem like a natural fit, the potential uses for truffles in tantalizing taste buds are virtually limitless.

Charmed by the distinctive scent, lore and taste of this unassuming yet delicious flavor enhancer, I purchased truffle-infused honey, salt and pepper to bring home. I look forward to enjoying them, creating a sensory connection to the unique experience that will linger in my mind and on my tongue.

Information about truffles and a list of growers throughout the United States is available at Truffle Growers.com, the website of the North American Truffle Growers Association. ■

Nadine, a truffle sniffing dog (left), was not permitted to complete the excavation. That task was finished by Vanessa (above).

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Otolaryngology Services • Airway Obstruction • Cosmetic Surgery Dr. Zhou is now • Ear Disorders accepting new and • Head and Neck Cancer • Hearing Loss existing patients.

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Newly unearthed truffles. credit: Sung Yee Tchao / Dreamstime.com BEACONSENIORNEWS.COM | FEBRUARY 2024 | TRAVEL | 29

BEACON SENIOR NEWS

Black History Live Living history performances hit the road in Colorado

E

ach February, Colorado Humanities’ Black History Live program, now in its 15th year, honors the struggles, triumphs and contributions of pivotal unsung heroes, visionaries and trailblazers who have shaped the intricate tapestry of Black heritage.

The 2024 statewide tour will travel to 10 communities, including Glenwood Springs, Grand Junction and Paonia, to feature living-history portrayals of either Rosa Parks or Dr. Martin Luther King, Jr., by nationally acclaimed scholar/actor Becky Stone and scholar/actor Marvin Jefferson.

The portrayals will be performed in a Chautauqua format, which is a first-person dramatization of a historical figure. The speaker’s mono-

logue typically runs 40 minutes, followed by 20 minutes of Q&A, first in character and then out of character as the scholar/performer.

MARTIN LUTHER KING, JR Reverend, theologian, civil and human rights leader, and felt by many to be the greatest American of the 20th century, Dr. Martin Luther King, Jr. was an intensely brilliant man who rose to greatness during the most eventful years of the Civil Rights Movement. From the Montgomery Bus Boycott (1955-56) to the Poor People’s campaign (196768), his optimism regarding human nature and inner knowledge of the worth and dignity of African American people comprise an everlasting inspiration and guiding light for our

Marvin Jefferson as Martin Luther King, Jr.

Becky Stone as Rosa Parks.

shared struggle for racial equity and justice.

Jefferson, who portrays King, studied acting at Rutgers University, and was the producer/artistic director of the Ensemble Theatre Company in New Jersey. Jefferson taught acting for summer programs at multiple colleges. He currently teaches acting at Bloomfield College.

credits include Lime Kiln Arts Theater; Warehouse Theatre; Haywood Arts Regional Theatre; Southern Appalachian Repertory Theater; Asheville Community Theatre; Highland Repertory Theatre; and Asheville on Broadway.

Stone has also presented at North Carolina and Colorado Humanities Chautauqua festivals and Black History Live tours as Maya Angelou, Harriet Tubman and Josephine Baker. ■

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Rosa Parks, even as a child, challenged Jim Crow. She understood herself to be a child of God, fueling her sense of civil rights and personal dignity. Parks became the secretary of the Montgomery Chapter of the NAACP, recording incidents of civil rights abuses and police brutality and writing protest letters to legislators and newspapers.

Parks challenged segregation at every turn, with only partial success, until the day she took action to defend her personal rights and suddenly galvanized the Black people of Montgomery to take a stand together. Change in America was on the way with the Montgomery Bus Boycott—the only protest of its size, length and impact in the history of the United States.

Stone, who embodies the role of Parks, holds a B.A. in drama from Vassar College and an M.A. from Villanova University in elementary educational counseling. Her acting

FREE Chautauqua Performances Featuring Becky Stone as Rosa Parks February 3: Grand Junction Mesa County Libraries Central Branch, 443 N. 6th St. 1-2:30 p.m. | 970-243-4442 February 6: Grand Junction The Art Center, 1803 N. 7th St. 6-7:30 p.m. | 970-243-7337 February 4: Paonia Blue Sage Center for the Arts, 226 Grand Ave. 2-3:30 p.m. | 970-527-7243 February 16: Glenwood Springs (Featuring Jefferson as Martin Luther King, Jr.) Morgridge Commons, 815 Cooper Ave. (2nd floor) 1:30-3 p.m. | 970-384-8772 The full schedule of events can be found at coloradohumanities. org/programs/black-history-live

LOCAL

LOVED

eaconSeniorNews.c om w.B ww

2024

BEACON READERS KNOW BEST! INTRODUCING THE 2024 BEACON BEST

Winners!

BEACON

readers spent the last few months nominating their favorite people, businesses and activities throughout Western Colorado. Now we’re excited to reveal the BEACON Best, an elite group of your most loved shops and service providers who stand above the rest in terms of extraordinary customer service.

Many of our readers grew up in an age where excellent customer service was a staple of every purchase and every experience. This year’s BEACON Best winners, spanning various industries, share a common trait: a commitment to providing high-quality experiences and exceptional service that our readers deeply appreciate.

This select group includes some of your favorite activities and pastimes, allowing us to share your recommendations with fellow seniors!

We’d like to thank all the readers who voted! Our gratitude extends to the individuals, both employees and business owners, who consistently go above and beyond for seniors in Western Colorado. It’s that kind of commitment that sets the BEACON Best apart.

Home of the “No Crap on Tap!” 846 E. Main St. | Montrose, CO HorseflyBrewing.com |

GET TO KNOW OUR WINNERS Although space constraints prevent us from showcasing every winner, you can find more information at BeaconSeniorNews.com or by following us on Facebook @BeaconSeniorNews. Discover why our readers chose these winners, view photos, access contact information and more.

SHARE YOUR THOUGHTS Let us know what categories you’d like to see next year by emailing us at Contact@BeaconSeniorNews.com

Turn to the following pages to see the winners!

Cloie Sandlin Editor in Chief

h t i w e t a r b e l e c Stop in and ld ones! a couple of co

Available from our website, Facebook page or ask a server at Horsefly. It’s also printed on your receipt at Horsefly.

19 So. Junction | Montrose, CO Phelanies.com |

BEACONSENIORNEWS.COM | FEBRUARY 2024 | BEACON BEST AWARDS | 31

BEACON BEST

MESA COUNTY BEST PLACE TO BUY GIFTS ENSTROM CANDIES

eaconSeniorNews.c om w.B ww

2024

...and the 2024 Mesa County Winners are: BUSINESSES & SERVICES

701 Colorado Ave. Grand Junction

970-683-1000 Tamara Shaver, Gale Felt, Kat Richardson & Marie Martinez

BEST HEALTH CLUB

arc Thrift Store Best Resale/Thrift Store_____________________________________

CROSSROADS FITNESS

Candies _______________________________________ Best Place to Buy Gifts __Enstrom

2768 Compass Dr. Grand Junction

Kuta, RE/MAX 4000 Best Real Estate Agent __Danny _______________________________________ Zuma Hair Salon Best Beauty/Spa Service_________________________________________ Mueller’s Auto Service Best Auto Repair______________________________________________ Roman Family Chiropractic Best Chiropractor______________________________________________ All Pets Center Best Pet Service______________________________________________ Peach Tree True Value Best Hardware Store____________________________________________

NORTH

970-242-8746 DOWNTOWN

225 N. 5th St. Ste 18, Grand Junction

970-241-7800

Molly Jo Rodriguez & Dalinda Crinklaw

BEST PET SERVICE

Crossroads Fitness Best Health Club______________________________________________ Davis, DDS Best Dental Services__Ryan __________________________________________

ALL PETS CENTER

FUN & ENTERTAINMENT

424 S. 5th St., Grand Junction

Mesa County RSVP Best Place to Volunteer_________________________________________

970-241-1976

Palisade Peach Festival Best Local Festival____________________________________________

Dr. Kenny Summers, DVM

Rock ‘N Swing Best Local Band / Musician_____________________________________ Fruita Senior Hikes Best Place to Meet People______________________________________ 626 on Rood Best Date Night Location_______________________________________ Texas Roadhouse Best Restaurant for Lunch or Dinner______________________________ Boston’s Best Happy Hour______________________________________________

BEST PLACE TO VOLUNTEER MESA COUNTY RSVP

Dinosaur Journey Museum Best Place to Take Grandkids_____________________________________

422 White Ave., Suite 090 Grand Junction

Peach Street Distillery Best Local Cocktails____________________________________________

970-243-9839

Best Place to Grab a Beer__Rockslide _______________________________________ 32 | BEACON BEST AWARDS | FEBRUARY 2024 | BEACONSENIORNEWS.COM

Dave Carlo, Valerie Hererra-Hanner, Tia Wassom-Thornhill, Krisi Castle, Genie DiDonato & Marilyn Stroo.

BEACON BEST

MONTROSE - DELTA

BEST BEAUTY/SPA SERVICE SPOTLIGHT THE SALON 441 Main St., Delta

iorNews.c conSen om Bea

2024

970-399-3442 Debbie Becker

BEST DENTAL SERVICES

...and the 2024 Montrose-Delta Winners are: BUSINESSES & SERVICES

Heirlooms for Hospice Best Resale/Thrift Store_____________________________________

SOFT TOUCH DENTISTRY

for Hospice _______________________________________ Best Place to Buy Gifts __Heirlooms Landen, Norris-Snell Real Estate Best Real Estate Agent __Kelly _______________________________________

2011 Market St., Montrose

the Salon Best Beauty/Spa Service__Spotlight _______________________________________

970-249-1898

Diamond G Auto Best Auto Repair______________________________________________ Aubrey Bossaert & Dr. Chelsea Brennecke, DDS

BEST HAPPY HOUR

Compass Medical - Montrose Best Chiropractor______________________________________________ San Juan Veterinary Clinic Best Pet Service______________________________________________ Ace Hardware Best Hardware Store____________________________________________ Montrose Recreation Center Best Health Club______________________________________________

THE GROVE

Touch Dentistry Best Dental Services__Soft __________________________________________

1970 S. Main St., Delta

FUN & ENTERTAINMENT

970-874-4999

Ministries Best Place to Volunteer__Sharing _______________________________________ Stacy Pietak

BEST BEER, COCKTAILS & DATE NIGHT

0lathe Sweet Corn Festival Best Local Festival____________________________________________ Donny Morales Best Local Band / Musician_____________________________________ Delta Public Library Best Place to Meet People______________________________________ Horsefly Brewing Best Date Night Location_______________________________________

HORSEFLY BREWING & PHELANIES

Stone House Best Restaurant for Lunch or Dinner______________________________ The Grove Best Happy Hour______________________________________________

846 E. Main St. & 19 S. Junction, Montrose

Montrose Recreation Center Best Place to Take Grandkids_____________________________________ Phelanies Best Local Cocktails____________________________________________

970-249-6889 Misty Gemmell & Tabitha Howell

Brewing Best Place to Grab a Beer__Horsefly _______________________________________ BEACONSENIORNEWS.COM | FEBRUARY 2024 | BEACON BEST AWARDS | 33

FAITH

A lesson in unfailing love

By Lawrence Yoshito Shiroma “Not even a sparrow can fall to the ground without your Heavenly Father knowing it.”

Matthew 10:29

T

he moment arrived sooner than I expected. Though I had anticipated it for quite some time, the actual event hit me harder than I ever imagined.

Sammy, our beloved cocker spaniel, had been a constant presence in our family for nearly 15 years. Throughout numerous ministry-related relocations, he proved to be our faithful family pet.

In all of these moves, Sammy was a “working dog” who loved being with people. Whether it was youth music practices for our church or any other gathering, Sammy was there, enthusiastically greeting everyone with his large,

trusting brown eyes and stubby tail wagging furiously.

Sammy came into our lives when our daughter, Kim, was just 10 years old. However, since our last move, we witnessed a decline in his health. It started with his hearing fading, followed by the development of cataracts in both eyes. Soon after, he began limping, and eventually, climbing the stairs to our bedroom became extremely difficult for him. It was heartbreaking to see him struggle, hind legs folded beneath him, unable to lift himself up.

The day before I took him to the vet, he hobbled beside me as we strolled around a quiet little road near our quarters. I didn’t think he could do it, but it seemed like he was determined to walk with me.

Tears still well up when I reflect on that moment, realizing it was our

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34 | FAITH | FEBRUARY 2024 | BEACONSENIORNEWS.COM

last walk together.

The veterinarian said he had bone tumors, and the x-ray revealed that the cancer had spread to his chest. It was too costly to keep him on pain killers and surgery wasn’t an option. After careful consideration, we made the difficult decision to put him down.

Holding him in my arms, I whispered, “I’m sorry Sammy, I’m sorry Sammy,” as the injection was administered. Tears streamed down my face, falling onto his fur, as I grappled with the heart-wrenching realization that I was saying goodbye to my best friend.

Minutes later, Sammy grew still, his eyes closed, resembling peaceful sleep, but he was gone.

Death is a mystery, and someday, we must all pass through its deep waters to reach the other side. As painful as it is to endure the loss of a pet, I believe it is a gift given to us to share in a dog’s accelerated passage through life, from puppy to senior citizen, all within a span of some 15 years.

Why did God create dogs?

Some say for children, others say for companionship. Nevertheless, one thing I know for certain is that Sammy manifested God’s constant and unfailing love more profoundly

than I could ever express. A lasting moment in my mind is of Sammy patiently waiting at the front door, his stubby tail joyfully wagging, ready to greet us whenever we returned home.

Are there dogs in heaven? As far as I can tell, the Bible does not explicitly address an afterlife for animals. However, a beautifully veiled promise is found in 1 Corinthians 2:9 for all who will inherit God’s kingdom: “Eye has not seen, nor ear heard, nor have entered into the heart of man the things which God has prepared for those who love Him.” Thank you, Lord Jesus, for entrusting the care of one of your creations to our family and for the timeless lesson in unfailing love you have revealed to us through a faithful friend. ■

Are you experiencing grief after losing a pet?

Join HopeWest’s guided pet loss therapy group at the Center for Hope & Healing, 2754 Compass Dr., Suite 300. The next group is Friday, February 9 (2nd Friday) from 10-11 a.m.

Call 970-257-2390 for details.

TALKING DIGITAL

Dating in the digital age: Navigating love, scams and social media chaos H

aving been married for nearly 30 years, I can’t imagine what it would be like to date as a grown-up in the age of social media. But for this month’s column, I decided to research and report on the dynamics of dating and evolving relationships in a world where almost everyone you encounter likely has a social curriculum vitae published on Facebook or other social media.

While I am far from an expert in online dating or using social media for romantic exploration, my approach will cater to folks like me— outsiders seeking to comprehend how this interconnected world functions.

TECH-DRIVEN ROMANCE The internet certainly opened the floodgates for new ways to interact and build relationships, but it was the smartphone that changed culture, traditions and expectations for using technology for flirting, courting and maintaining romantic relationships.

Dating and matchmaking services have always leveraged the latest technology, but before smartphones, technology didn’t do much more than allow users to see video, read bios and possibly receive matches based on algorithms.

Smartphones gave everyone the ability to instantly capture photos and videos, curate and maintain their online persona and engage with others in various forums.

The creation of dating and matchmaking apps has empowered smartphone users in their quest for love, allowing them to invest as much time, money and dopamine as they desire in the pursuit of romance. However, not all dating apps are created equal, and they aren’t necessarily intended to be the same way.

Rather than exploring all of the

credit: www.freepik.com

THERE ARE THREE TYPES OF PEOPLE THAT ALMOST EVERYONE WANTS TO AVOID IN ONLINE DATING: BONA FIDE JERKS, CATFISHERS AND SCAMMERS. popular apps, I feel it’s better to explore how apps and technology are commonly used in finding, dating and courting through the smartphone’s ability to manipulate time and space in social relationships.

Perhaps the most important concept to understand about modern technology-assisted dating is that it’s culturally acceptable to date without intending to commit to anything more than showing up for a date. Interestingly, there are matchmaking and mingling platforms tailored for individuals who may not even have any intention of meeting in real life.

The diversity in apps and platforms extends beyond various types of social interactions to include those catering to specific demographics, cultures and lifestyles. And each platform has users with different intentions and expectations.

SCAMS, TROLLS & JERKS Should you suddenly find yourself single and ready to mingle, it’s important to talk to peers and do some research before downloading Tinder, Hinge or Match and filling out your profile. Even platforms

targeted at those ready for longterm relationships have members who are looking to scam, score or manipulate others.

Just like off-line socializing, there are jerks, egotists and abusers on all dating platforms. Each platform has some unofficial guidelines or practices that can help you steer clear of weirdos and bad guys. Anyone who has been active on a given platform for a few weeks will know what those red flags are and they will help you identify them.

Essentially, there are three types of people that almost everyone wants to avoid in online dating: bona fide jerks, catfishers and scammers.

“Bona fide jerks” isn’t a technical term, but it’s the most fitting description. These people may only be looking to “hook up,” seek attention in the forms of favors or praise, or simply lack appropriate communication and behavior skills.

Catfishers are people who pre-

tend to be someone they’re not.

Some catfishers have a motive, such as a scams or blackmail, while others are just trolls who get their kicks from psychologically messing with people.

Scammers are the same wherever you go. There are numerous romance scams out there, but they all have the same motive—they want to trick you into sending them money.

Romance scams often involve individuals portraying themselves in specific scenarios, such as women claiming to be single parents with sick children, or rich handsome men looking to escape from something they’ve been wrongly accused of, or someone playing the long game to scam a person out of as much as they can in gifts, money, trips or other favors.

It seems strange that online dating would be so complicated, considering that it’s never been so easy to research a stranger online.

Plus, technology should make it easier to find someone who is compatible, especially if geography isn’t a limiting factor in your search.

However, humans are more complicated than machines. Even in real life, people tend to present themselves differently in social situations. The combination of social media, online dating apps and the challenges posed by texting (the least effective form of communication) creates a perfect storm of chaos in romantic relationships that isn’t for the faint of heart.

But if you’re seeking your soulmate, the internet provides a comprehensive and financially feasible way for you to begin that search. ■

TALKING DIGITAL

BY ADAM COCHRAN

Send your technology questions to Adam in care of the BEACON, or email him at AdamC@TalkingDigital.org BEACONSENIORNEWS.COM | FEBRUARY 2024 | TALKING DIGITAL | 35

BEACON GUIDE FEATURE

Want more 2024

BEACON Guides

The Gift of Love brings special moments to local seniors

to give away?

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Stacey@BeaconSeniorNews.com 970-243-8829

hen I was a kid, I used to wonder how Santa delivered presents all over the world. Surely there must be magic involved.

As I’ve gotten older, I’ve come to understand that Santa has numerous helpers around the globe, and one of them works year round on the Western Slope.

Brittney Bade is the founder of The Gift of Love, a non-profit that delivers care packages and provides friendly visits to seniors, not just at Christmas but also occasions like Valentine’s Day, Easter, Fourth of July and Thanksgiving.

Bade has a keen eye backed up by a giving heart to identify and meet the needs of others. Prior to founding The Gift of Love seven years ago, as a Mary Kay consultant, she started creating care packages for Hilltop’s Latimer House, offering support for victims of partner violence and sexual assault.

“I knew several people who’d gone through the shelter and I had a friend that worked there,” said Bade. “Most of those women don’t have time to pack a bag and grab their makeup, and so I give them beauty supplies and things that make them feel good about themselves.”

Bade’s grandmother, a former

36 | BEACON GUIDE FEATURE | FEBRUARY 2024 | BEACONSENIORNEWS.COM

nurse in a nursing home, shared with her that there was always some lonely resident who sat at the entrance door, eagerly awaiting the opportunity to welcome a visitor and engage in conversation.

Bade has come across seniors with similar experiences while delivering the BEACON to senior living communities.

“I wanted to give back more and give them something else they can look forward to that makes them feel special,” said Bade.

She recounted the story of a nursing home resident who, overcome with emotion, tearful-

Brittney Bade

BEACON GUIDE FEATURE ly shared that since her husband died five years ago, her time in the nursing home had been marked by solitude. When Bade presented her with a care package, she broke down in tears of appreciation.

Care packages for seniors typically include items such as puzzles, art supplies, snacks and hygiene products, along with seasonal surprises such as candy and flowers for Valentine’s Day. Sometimes, packages come at completely random times.

“I delivered a birthday gift for a lady who turned 100 recently,” said Bade.

Senior communities seek support from The Gift of Love, not just for gifts but also for companionship.

“We do once-a-month visits with seniors,” said Bade. “Sometimes I’ll bring them snacks and we’ll just talk, and I listen to their stories.”

She hopes to establish a regular team of volunteers that can visit more seniors on a monthly basis.

Recently, Bade has collaborated with Food Bank of the Rockies to deliver groceries to homebound individuals. The Junior Service League, along with other volunteers and local families, aids in assembling care packages, and A Taste of Heaven Catering has consistently contributed hundreds of cookies

over the years. In 2023, more than 7,000 care packages were delivered.

The Gift of Love extends these acts of generosity to homeless teens at The House and brain injury survivors in Hilltop’s Life Adjustment Program.

Volunteers and donations are greatly appreciated. Bade actively seeks off-season items at big discounts, although they’re becoming harder to find. With the assistance of Hilltop, The Gift of Love received their 501-C3 status in February of 2023.

The Gift of Love is located at 2872 I-70 Business Loop in Grand Junction. For more information, visit The Gift of Love, Inc. on Facebook, go to TheGiftofLoveInc.com or contact Bade directly at 970270-9079. ■

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ce for Senior Assistan ervices Materials and S

ain the assist and maint d to e bl la ai av g in er 60 an ADRC has fund ence of adults ov nd pe de in d an th heal ith a disability. adults over 18 w ce can include Possible assistan ited to: but is not lim s • Hearing Aids Ramps • Glasse Dental Work Dentures and pment Medical Equi

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In sickness and in health

By Gary Chalk

W

hen I was young, I became surprisingly good at coming down with some mysterious imaginary illness that would prevent me from having to go to school.

I had a system. I would open my parent’s medicine drawer and read the symptoms on one of the containers; then I would describe those symptoms to my mother, telling her they prevented me from going to school that day. It worked like a charm.

“Gary, you’re describing a sore throat. Stay in your pajamas, and I will get you some Children’s Tylenol from the medicine cabinet.”

But my sickness strategy did not always go as planned.

“Mom, I have this throbbing, cramping pain in my stomach. Sort of a dull, continuous ache that sometimes goes down into my lower back and inner thighs. I am also experiencing mood swings.”

“Gary, that is impossible! I am not giving you Midol for PMS. Next you’re going to tell me you have a urinary tract infection.”

Recently, I told my wife Jan I was achy, cold and so tired I couldn’t sit up in bed, let alone go out.

“It is the worst case of flu EVER! I hope you don’t get it this bad.”

Jan shrugged and retorted, “Gary, you have the ‘Man Flu’.

Women call it a slight cold.”

She continued, “The problem when you get sick is that after a while, I get sick...of being with you and your non-stop groaning and complaining.”

Jan does have a point. When I come down with the flu, a bad head cold with a stuffy nose, or even worse—the Broncos lose three games in a row—I become a nuisance. I don’t get out of my pajamas, I prop myself up in bed and moan loud enough that Jan will hear me from the den and come see how I am feeling.

Just two weeks ago I woke up

with a headache, that quickly spread—to become a pain in Jan’s butt!

“Gary, it’s another case of Man Flu! You’re carrying on like you need to be treated at the Mayo Clinic.” (Clearly, I was losing the sympathy battle.)

Later in the day, lying in bed, I called Jan to come. Would her bedside manner be more compassionate?

“Dear, can you please go to the store for some things? I would like ginger ale—not diet. And some frozen sherbet—not sorbet, not yogurt, not gelato. It must be sherbet.”

Under her breath, Jan muttered something along the lines of, “This Man Flu is driving me nuts. Next, you’re going to tell me you want a particular flavor of frozen sherbet.”

“You’re right, Jan. I only eat rainbow sherbet—raspberry, orange and lime. Not that passion fruit, tropical island, prickly pear stuff!”

I fell back against the pillow and closed my watery eyes.

“Jan when I don’t feel well, I usually eat soda crackers—Nabisco Saltines, not the no-names. I don’t want ‘With Sea Salt’—I only eat Nabisco Saltine Originals! It’s not that I am picky; it’s that when I am sick, I am particular.”

Silence. I opened my eyes. Jan was nowhere. She had left me.

Alone. In sickness!

There was only one thing I could do. I needed that medicine they advertise on television this time of year. Not “Don’t Let A Flu Get You Down” TheraFlu. Not “It Tastes Awful and It Works” Robitussin.”

“Jan, I need some of that ‘nighttime, sniffling, sneezing, aching, coughing, stuffy-head, fever, so you can sleep’ NyQuil.”

Yesterday, Jan said she was feeling “off.” I went to the medicine cabinet. The best I could do was Super Beta Prostate.

Jan does not have Man Flu, but she is definitely sick—of me. ■

BEACON SENIOR NEWS

Beware when dating health professionals

By Nick Thomas

U

pon entering the dating scene, single seniors might be tempted to pursue relationships with someone working in or retired from the health industry.

But while ophthalmologists may have a fun sense of humor due to their cornea jokes, it’s important to proceed with caution. Although health professions are respected members of the community, relationships with specific individuals in the health industry may pose these potential issues: Beware of dating radiologists. They can see right through you.

Beware of dating cardiologists.

They may discover your heart isn’t in the right place.

Beware of dating chiropractors.

They have too many back issues.

Beware of dating retired gynecologists. They just can’t deliver anymore.

Beware of dating allergists. Their affection might be seasonal.

Beware of dating brain surgeons.

They know how to change your mind.

Beware of dating pediatricians.

They have little patience.

Beware of dating plastic surgeons.

They can’t stop making faces.

Beware of dating geriatricians. They have age-old issues.

Beware of dating audiologists.

They’ll claim you can’t make any sound decisions.

Beware of dating podiatrists. You’ll soon tire of being introduced as their sole mate.

Beware of dating hematologists.

They may not be your type.

Beware of dating hypnotherapists.

You may be mesmerized, but only subconsciously.

Beware of dating pharmacists. They

might not have the right prescription for romance.

Beware of dating acupuncturists without a license to practice.

They’re pointless.

Beware of dating proctologists.

Sure, they can work things out, but it won’t be fun.

Beware of dating respiratory therapists, even if they are breathtaking.

Beware of dating dentists. Over supper, they’ll only ask about your day when your mouth is full.

Beware of dating short optometrists. You may not see eye to eye.

Beware of dating anesthesiologists.

But if you must, knock yourself out.

Beware of dating paramedics.

They’re always on the road to recovery.

Beware of dating surgeons. Especially if you frequently use the term “cut it out.”

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Plus you and your loved ones get peace of mind with a 24-hour emergency response system.

Beware of dating dietitians. They may only provide you with food for thought.

Beware of dating psychiatrists. But if you do, lock up your salty snacks or they may discover your nuts.

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Beware of dating dermatologists.

Obviously, that would be a rash decision.

Beware of dating nurses. They may start seeing other people TID with meals.

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BEACONSENIORNEWS.COM | FEBRUARY 2024 | 39

BEACON SENIOR NEWS

Who doesn’t love love?

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V

alentine’s Day is one of those holidays folks often squabble over. Some believe it’s propaganda to line the pockets of florists, chocolatiers and card manufacturers everywhere. Many folks think it is a day to show how much we care about another.

Some men and women disappoint their partners when they don’t align with Valentine’s Day romance. Those who live alone or have lost a loved one can tumble into depression, feeling a profound sense of loneliness.

So, is Valentine’s senseless, unnecessary and frivolous? Maybe not if we look at February 14 through rose-tinted corrected lenses.

Humans can survive catastrophes, diseases, persecution, anger and other vile earthly rocks thrown at us, but we do not do well without love. From the minute we are born, we thrive on tenderness and touch. Our nature is built on finding someone to share our space, see our smiles and comfort us in our trials. Without love, we truly are just sounding symbols and empty souls.

I know Valentine’s Day is typically considered a stamp on romance, but does it have to be? Thousands of folks live alone, but they love.

We use love every day like sugar on the table, and it is there to make our lives enjoyable and sweeter.

WHO DOESN’T LOVE LOVE? St. Valentine was a Roman cleric who was martyred on February 14, approximately 269 AD, for ministering to persecuted Christians.

God used him to serve others with care and deep concern without fear

of death. What love he unselfishly gave.

God sent his son to us out of love, and his command was to love one another. We fail miserably when we don’t.

Folks say it is easier to hate than to love. It’s because love requires heart and hate requires nothing.

Love produces kindness, compassion and happiness. Hate delivers anger, emptiness and contempt and is dangerously contagious.

My mother lived for 90 years, and by the time she left this earth, she had given away nearly all her possessions except a small box.

In the container were items that meant the most to her: pictures of her children, grandchildren and letters. Among them was a letter my father sent her before I was born.

OUR NATURE IS BUILT ON FINDING SOMEONE TO SHARE OUR SPACE, SEE OUR SMILES AND COMFORT US IN OUR TRIALS. They were married for 60 years, and in the early days, they must have struggled, as all couples do.

Dad wrote the two-page letter to apologize and express his deep love for her and their baby son. The box also held homemade valentines I created as a little girl and a few other cards and notes that were significant to her.

Her last possession was a little box that held nothing but love.

Of all the holidays we might need to rethink, it is Valentine’s because we could all use what it represents.

Hate dominates the news, but love must take a stand and be noticed.

And it all begins with each of us recognizing that we can love a thousand ways and what a blessing it is.

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God requires us to boost our hearts and show how much we care about the neighbor next door or the stranger in the store. It’s okay to select a flower, card or candy bar to remind a partner, friend or family member how special they are.

When I began dating my husband and our first Valentine’s Day rolled around, he thought the holiday was trite and unnecessary.

I quickly said, “Valentine’s is not about your personal belief; it’s about others’ feelings.” Today, he remembers a card or rose when February 14 is displayed on the calendar. Smart guy.

Even after we lose someone and the pain is intense, we still are thankful for the opportunity to know such joy. When our hearts are broken, and love disappoints us, God’s promised love embrac-

EAT MEAT

es us and emboldens us to move forward.

Years ago, an old boyfriend decided I would not continue being his girlfriend. Breaking up is always hard, but that ending was brutal.

I began dancing late at night, listening to old music. I imagined myself back in dance class with Miss Moody, and the joy those dance lessons, recitals and performances gave me.

I asked a psychologist friend, “Why would I stay up late dancing my heart out?”

He responded, “Because you loved to dance so much. It is helping to replace the love you lost.”

Love of friends, family, partners, puppies, kittens or dance reminds us to appreciate the joy and saving grace it brings.

Make Valentine’s Day important because, to someone else, it is. ■

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A

By David Winner

t 18, I left my conservative home in Charlottesville, Virginia, and went to Oberlin College in Ohio, where my housing lottery number landed me at Harkness Coop, the scene of confusing sexual and romantic mores and practices: bisexuality always assumed, monogamy shunned, clothing optional.

I was confused by all this but

could hardly ask my parents for advice. Only decades later did I realize that the person I should have consulted was my great aunt Dorle, already in her mid 80s and peculiarly well-versed in complicated matters of love and sex.

She’d been married to Uncle Dario until his death a few years before, and I knew only fragments of her earlier relationships.

I know that a man at Columbia Journalism School named Mowgli after Kipling’s “The Jungle Book”

What my Aunt Dorle could’ve taught me about love and lovers— if only I’d asked

accused her of being a “demi vierge”—half virgin, when she wouldn’t go all the way.

But all my assumptions about her exploded when I was tasked with clearing out her Midtown Manhattan apartment after her death.

First, I had searched in vain for letters from the famous people she knew. Nothing from Maria Callas or Leonard Bernstein, though Benny Goodman and Diana Ross were in her rolodex.

Concealed under old newspapers inside a filing cabinet, I found hundreds of letters from a man named John Franklin Carter, who had been her lover for five years in the 1930s.

“Dear Dorle, by one of those last-minute flukes which makes reason real, I am to be accompanied [by his wife] on my next trip to New York. I don’t think I’ve ever been so miserable in all my life.”

Continuing to scour her apartment, I discovered four other sets of love letters from the same era of her life. She met Carter, an FDR ally and journalist; Albert Coates, a conductor; and Bill Barker, a British policeman who commanded much of Mandatory Palestine, aboard ships, but I don’t know how she landed in the same orbit as J. B. S. Haldane, the famous British geneticist, and Georges Asfar, an antiquities dealer from Damascus responsible for the Damascus room in the Metropolitan Museum.

No serial monogamist, Dorle once left Carter behind in America to meet Asfar in Damascus, hooking up with Barker along the way on a ship from Trieste, Italy to Haifa, Israel.

And she was startlingly open with

BEACON SENIOR NEWS her lovers. Carter describes her journey to Damascus as “curing love with love,” and complains about “Mr. Asfar” and his “hashish cigarettes,” revealing that Dorle had told him her intentions.

Later, Asfar complains that your “policeman in Palestine is quite assiduous in his correspondence,” and that “others too worry my heart,” as Dorle had also been transparent with him.

He also admitted his own struggles with fidelity. “I confess to you, Dorle, that never before in my life have I enjoyed the pleasure of being faithful (even though it was relative faithfulness in the beginning)!”

Perhaps the revelations in the letters should not have been such a surprise.

One evening, about a decade before Dorle’s death, I asked her an innocent question involving Uncle Dario in the 1970s over cocktails, only to learn that she couldn’t answer because he’d left her for an old lover in Rome.

“Go,” she’d told him, and “return when you can.”

Perhaps she had learned from her own dramatic affairs that we can’t hope to keep our loved ones locked up with us if they desire to stray. We can only give them freedom and hope they return.

Thus Dorle imparted, after her death, timeless wisdom about relationships and intimacy. About the desires and sexual norms of a generation that has been labeled as prudish, its behavior—especially women’s—shaped by restraint and taboo.

Born into a wealthy Orthodox Jewish family, she was slated to be married off young and serve her husband. But the collapse of the family business, a mismanaged bank on the Lower East Side of Manhattan, liberated her from all such expectations.

The real lesson, though, that I think Dorle can provide us is the absence of absolutes. Despite

all her love affairs earlier in life, despite her husband’s infidelity, Dorle had one of the warmest, most beautiful marriages that I have ever witnessed. Our lives can be long, if we’re lucky, and we can live them in different ways at different times. Leaving one man for another and hooking up with a third along the way in one period, steadfast and faithful in another, and a Penelope figure, calmly waiting for her husband to return, in a third.

And in that gray area beyond absolutes, Dorle has also shown the existence among her generation of a mindset that might have lent itself well to candid conversations, an offering of valuable guidance and wisdom still valid today if only those of us in my own generation had known to ask. ■ David Winner is the author of a fiction/non-fiction mashup, “Master Lovers,” and three novels, “Tyler’s Last,” “The Cannibal of Guadalajara,” and the Kirkusstarred “Enemy Combatant.” The story of Dorle and her lovers is detailed in “Master Lovers,” released in November 2023.

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MeSa County February 1

Armchair Travel: A Month in Myanmar

Learn about the mysteries of Myanmar as student entrepreneur John Kang details his month-long backpacking tour in the summer of 2019 at Mesa County Libraries’ Central Branch.

6-7:30 p.m. | 443 N. 6th St. | Free | mesacountylibraries.org | 970-243-4442

February 2

Art Center Members’ Show

All are welcome to the first Friday celebration of the Art Center of Western Colorado’s most popular annual exhibit. This exhibition yields over 450 works and will run through February 23. Admire local artists’ work in various mediums including ceramics, fiber arts, collage, oil, acrylic, watercolor and more.

6:30-9 p.m. | 1803 N. 7th St. | Free | gjartcenter.org | 970-243-7337

February 3 Austen Fair

Austen Fair returns with its fifth celebration of the regency era and author Jane Austen at the Margery Ballroom. Guests can try their hand at some regency crafts, enjoy performances of Austen’s work and share an informal tea. Period attire is admired, but not required. The fair will be followed by an English Country Dance at 7 p.m. hosted by the Grand Junction Traditional Dance Society with music by Fifth Reel (cost for dance is $10).

4-6:30 p.m. | 523 ½ Main St. | Free | sites.google.com/view/geekparties events

CALENDAR

February 6

February 9

Enjoy a night of original country hits

by Grammy award-winning country music star Clint Black at the Avalon Theatre. This concert with Black, who is known for hits like “Nobody’s Home” and “Like the Rain,” will also feature his wife and daughter.

7 p.m. | 645 Main St. | $47-$226+ | avalontheatregj.com | 970-263-5757

Sip on some wine while a professional from Bloom and Brim Boutique guides you through the process of creating your own oneof-a-kind fedora at Carboy Winery.

Choose your base, select your band and trims and accessorize your hat with dried floral elements, feathers or decorative pins.

5-7 p.m. | 3572 G Road | $75-$140 | carboywinery.com | 970-464-0941

Clint Black with Lisa Hartman Black

February 6

Celtic Impressions

This music and dance performance at CMU’s Moss Performing Arts Center Experimental Theatre will showcase a diverse song repertoire with ties to England, Ireland and Scotland. The music selection includes classical folk ballads and contemporary compositions, featuring a Celtic band and a choreographed dance number.

7:30 p.m. | 1221 N. 12th St. | $15+ | coloradomesa.edu/tickets | 970-248-1604

February 8

Plants for the Low-Water Landscape

Horticulturist Kelly Grummons will discuss gardening with cacti and other low-water use plants at the Unitarian Universalist Church.

Enthusiasts and professionals are encouraged to attend to gain insights into testing and introducing innovative plant varieties for the xeric garden.

6:30-8:30 p.m. | 536 Ouray Ave. | Free | chinlecactusclub.org

Bubbles and Brims Hat Making

February 13-14

February 10

Singing Valentines

Chinese Lunar New Year & Lantern Festival Tea

Celebrate Chinese Lunar New Year at Confluence Studios. Join a relaxing afternoon of painting Chinese lanterns, sipping tea and indulging in authentic Lunar and Lantern Festival treats. No experience required.

2-5 p.m. | 660 White Ave. | $35 | imconfluencestudios.com | 970-314-2584

February 10 & 11

Beethoven Und Freunde ft.

Adam Zukiewicz

In the Grand Junction Symphony Orchestra’s third classics concert of the season, hear Chopin’s Piano Concerto No. 1 under guest conductor William C. White, accompanied by virtuoso pianist Adam Zukiewicz.

Paired with Beethoven’s Symphony No. 4, this performance at the Avalon is sure to impress.

7:30 p.m. Saturday | 1 p.m. Sunday | 645 Main St. | $17-$50 | gjso.org | 970-234-6787

February 3 GJSO Young Artists Competition

This Grand Junction Symphony Orchestra (GJSO) competition at CMU’s Love Recital Hall showcases exceptional young artists on a rotating selection of instruments, focusing on non-piano orchestral instrumentalists under the age of 30. Finalists include Yale student and violinist Kenneth Naito, Colorado Mesa University student and clarinetist John Petefish and violinist and Julliard student Haoge Wang.

Want to give your valentine something extra special this year? Give them a Singing Valentine from the Bookcliff Barbershop Chorus—two love songs, a red rose and Enstrom’s candy, all delivered by a quartet of dapper men dressed in tuxedos. Deliveries are available anywhere from Palisade to Mack from 8 a.m.-8 p.m. Order by phone.

8 a.m.-8 p.m. | Palisade to Mack | $50 | 970-257-7664

February 15 & 16

Banff Centre Mountain Film Festival

Hot on the heels of the festival that is held every fall in Banff, Alberta, the Banff Centre Mountain Film Festival world tour features 16 award-winning films that were selected to play in theaters around the world, including the Avalon Theatre.

Each film will be screened over the span of two nights, and each ticket purchased benefits the Colorado Canyons Association, Colorado Plateau Mountain Bike Trail Association, CMU International Student Program, Colorado National Monument Association and Western Colorado Conservation Corps.

6-10 p.m. | 645 Main St. | $25 | ava lontheatregj.com | 970-263-5757

February 16 7 p.m. | 1221 N. 12th St. | $15 | gjso.org | 970-243-6787

44 | CALENDAR | FEBRUARY 2024 | BEACONSENIORNEWS.COM

Dynamic Duo ft. Brian Krinke & Jason Pegis

Enjoy an enchanting performance by musicians and Colorado Mesa University professors Jason Pegis and

CALENDAR

February 21

AARP Smart Driver Course

Become a safer and more confident driver and save money on insurance after taking this course at the Western Slope Driving Institute.

12-4 p.m. | 2486 Patterson Road | $20-$25 | 970-314-9843

February 22

Palisade History Talk

Listen to a presentation by Curtis Martin, author and principal investigator for the Wickiup Project. In this talk at the Ordinary Fellow Winery, Martin, who studied the protohistoric and early historic Ute occupation of Western Colorado, will talk about fascinating findings at the McMillen Archaeological site near Delta.

6 p.m. | 202 Peach Ave., Palisade | Free | historicpalisade.com | 970-464-2177

February 23

The Pen and The Glass: Open Mic Night

February 23 Stray Grass with Elk Range Experience a captivating night of lively Americana music at Mesa Theater with Colorado bluegrass bands Stray Grass and Elk Range.

Listen to a wide range of songs accompanied by upright bass, mandolin, harmonica and soulful vocals.

7 p.m. | 538 Main St. | $12 | mesatheater.com | 970-773-1775

February 23 & 25

The Little Mermaid Ballet

Witness Colorado West Performing Arts Company’s original ballet rendition of this popular story at the Avalon Theatre. Utilizing various scores and compositions, green screen effects and digital animation, this ballet blends graceful dancing with a tale of humor, adventures and love.

7 p.m. Friday | 1 p.m. & 5 p.m. Sunday | 645 Main St. | $30+ | avalon theatregj.com | 970-263-5757

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February 24

Tommy Emmanuel

Watch Australian fingerstyle guitarist Tommy Emmanuel play guitar-driven jazz, blues, bluegrass, folk and rock music at the Avalon Theater.

Originally a session player for bands Dragon, The Bushwackers and Fargone Beauties, Emmanuel has since released several award-winning recordings as a solo artist including “Tall Fiddler” and “Wheelin’ and Dealin’.”

7:30-9:30 p.m. | 645 Main St. | $25$78+ | avalontheatregj.com | 970-263-5757 ■

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Join the Western Colorado Writers’ Forum at Carboy Winery for a spoken word open mic night. Come to listen and support local writers or share your own poetry. Each reader gets five minutes to ensure everyone has a chance to share. Enjoy a glass

of tap or sparkling wine at $8 a glass.

4:15 p.m. | 3572 G Road | Free | car boywinery.com | 970-464-0941

RU

Brian Krinke at Two Rivers Winery & Chateau. Pegis, a distinguished cellist, brings rich experience and deep emotional connection to his music.

Krinke, a virtuoso in both piano and violin, is celebrated for his dynamic and versatile musicality.

7:30 p.m. | 2087 Broadway | $45 | gjso.org | 970-243-6787

I V E-T H

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BEACONSENIORNEWS.COM | FEBRUARY 2024 | CALENDAR | 45

MeSa County American Association of University Women programs advocate for women and girls.

2nd Monday | 11:30 a.m. | 970-241-9684 Art Quilt Association meets at Redlands Community Center.

3rd Saturdays | 9:30-11 a.m. | theartquiltassociation.com Bookcliff Barbershop Chorus welcomes men of all ages to sing at First Baptist Church, 720 Grand Ave. Tuesdays | 6:30 p.m. | 970-257-7664 Bookcliff Duplicate Bridge Club plays at 636 31 Road. Call ahead.

Fridays | 12:30 p.m. | 970-244-9989 Chatfield Country Kickers meets for square and round dancing at VFW #3981, 503 Florence Road.

1st & 3rd Saturdays | 7-10 p.m. | 970-434-0868 Chinle Cactus Club meets at Unitarian Universalist Congregation, 536 Ouray Ave. 2nd Thursdays | 6:30-8:30 p.m. | chinlecactusclub.org Colorado Archaeological Society meets monthly. Call for location.

4th Wednesday | 4:30 p.m. | 970-250-7402 Colorado West Quilters’ Guild meets at First Christian Church, 1326 N. 1st St. 2nd Wednesday | 7 p.m. | 970-2452522 Commemorative Air Force, Rocky Mountain Wing, honors military aviation at air shows and its museum at 780 Heritage Way, Gate 10.

2nd Saturday | 10 a.m. | 970-2560693 | rmwcaf.org Community Bible Study meets at First Presbyterian Church, 3940 27 1/2 Road.

Thursdays | 9:30 a.m. | 303-2634391 | grandjunction.cbsclass.org Cribbage Lite plays at IHOP near Mesa Mall, 2420 Hwy 6 & 50.

Tuesdays | 2 p.m. | 970-201-7823 Daughters of the American Revolution, Mount Garfield Chapter, promotes historic preservation, education and patriotism.

Meets monthly | DAR.org

CLUBS

Desert Vista Garden Club is open to all women. Call for location.

1st Wednesday | 1 p.m. | 720-8405502 Embroiderers’ Guild of America, Desert West Chapter, meets at Appleton Christian Church.

1st Tuesday | 9:30 a.m. | 970-2432230 Explorer’s Bible Study, open to all women, meets at Redlands Community Church, 2327 S. Broadway.

Wednesdays | 9:30-11:15 a.m. | 970-260-0880 Fleet Reserve Association meets at VFW #3981, 503 1/2 Florence Road. Former, retired and active sea service, Navy, Marines, Coast Guard welcome.

2nd Wednesday | 1 p.m. | 970-4340868 Friendship Force promotes travel and cultural understanding through home stays. Club meets at New Covenant Baptist Church, 3196 F Road.

3rd Saturday | 2 p.m. | 214-5362250 Grand Junction Brush & Palette meets at The Art Center, 1803 N. 7th St. 3rd Thursday | 1 p.m. | brushand paletteclub.org Grand Junction Gem & Mineral Club meets at 2328 Monument Rd. 2nd & 4th Thursdays | 7 p.m. | grandjunctionrockclub.org

Grand Junction Toastmasters promotes communication and leadership skills.

Tuesdays at 6:45 a.m. | Thursdays at 12 p.m. | 970-241-1900

good deeds and establishing community for the nonreligious. View activities on Facebook or MeetUp.com meetup.com/humanists-doing-good | jessebond008@gmail.com

Grand Mesa Jeep Club meets at Fiesta Guadalajara for dinner.

1st Monday | 6-8 p.m. | 970-7738051 | grandmesajeepclub@gmail. com

Kiwanis Club of Grand Junction meets at the Warehouse, 2565 American Way. Thursdays | 12 p.m. | 970-260-8664

Grand Slam Bridge Club plays at Redlands Community Center. Beginners welcome.

Mondays | 12:15 p.m. | 970-2168807 | sharon7nt@gmail.com Grand Valley Kennel Club meets in March, June, September, December.

3rd Monday | 6:30 p.m. | grand valleykennelclub.org | 970-256-1938 Grand Valley Knights Car Club meets at Spoons Bistro & Bakery, 3090 N. 12th St. Saturdays | 7 a.m. | 970-462-6762 Grand Valley Pets Alive reduces the homeless population of dogs and cats. Volunteers meet at Church of the Nativity, 2175 Broadway.

3rd Wednesday | 2-3:30 p.m. | 970-462-7554 | grandvalleypets alive.org Grand Valley Woodcarvers meets at Redlands United Methodist Church, 527 Village Way. First four Wednesdays | 1 p.m. | 970245-8817 or 970-257-1549

Grand Junction Modeleers flying club meets at 427 Sherman Drive.

2nd Tuesday | 6 p.m. | gjmodeleers. com

Grand Valley Woodturners meets at Redlands United Methodist Church, 527 Village Way. 2nd Tuesday | 7 p.m. | 970-245-8817 or 970-856-3632

Grand Junction Petroleum & Mining Club meets at Grand Junction Convention Center.

3rd Thursday | 6:30 p.m. | grandjunctionpmc.com

Great Old Broads for Wilderness inspires activism to preserve and protect wilderness and wild lands.

970-986-8129 | marymccutchan4@ gmail.com

Grand Junction Stamp Club meets at White Star Electric, 803 Winters Ave. 2nd Wednesday | 7 p.m. | 970-986-1502

Guitar Club meets at First Christian Church, 1326 N. 1st St. Mondays | 6 p.m. | revkevgj@gmail. com | 970-778-5473

Grand Junction Symphony Guild meets at First Presbyterian Church, 3940 27 1/2 Road. Contact for more.

9:30 a.m. | 720-250-7172 | sherry@ brightrowe.com

46 | CLUBS | FEBRUARY 2024 | BEACONSENIORNEWS.COM

Guys’ Giving Club meets at Springhill Suites, 236 Main St. 1st Tuesday in February, May, August, November | 5:15 p.m. | 970-361-7478 or 970-270-6184 Humanists Doing Good focuses on

Knights of Columbus #1062 meets at St. Joseph Catholic Church, 230 N. 3rd St. 2nd Thursday | 6:30 p.m. | 970-270-6162 Knights of Columbus #13621 meets at Immaculate Heart of Mary, 790 26 1/2 Road.

1st Tuesday | 7 p.m. | 970-640-3263 Masonic Mesa Lodge #55 AF & AM meets at 2400 Consistory Ct. 1st Thursday | 6 p.m. | 970-245-2277 | mesa55@masonicfamilygj.org Mesa County Genealogical Society meets at Koinonia Church. Call to confirm meeting time.

2nd Thursday | 7 p.m. | 303-5494398 | mesacountygenealogy.org Mesa Fiber Arts Guild meets monthly at First Congregational Church, 1425 N. 5th St. 4th Saturday | 10 a.m. | mesafiber artsguild.org Military Officers Association of America meets quarterly at DoubleTree by Hilton, 743 Horizon Dr. 970-241-8714 Native American Cultural Program meets at First United Methodist Church, 522 White Ave. 2nd Wednesdays | 3:30 p.m. | 970-433-4763 Newcomers Club welcomes locals old and new with fun activities at Grand Valley Event Center, 2400 Consistory Ct. 2nd Wednesday | 9:30 a.m. | 419450-9438 | gjnewcomers@gmail. com Not Going Quietly, a space of empowerment and grace for adults 60+, meets at Koinonia, 730 25 Road.

2nd & 4th Tuesday | 10 a.m.-12 p.m. | 970-433-7799 | cslgj.org Orchard Mesa Lions Club meets at the Eagles Lodge, 1674 Hwy 50.

1st & 3rd Monday | 7 p.m. | 970-208-7228 Questers, Grand Mesa Peaches, hosts speakers on collecting and restoring antiques.

Meets monthly | 970-256-9580 Red Hat Society: Feeling Good and Having Fun meets for fun activities throughout the month.

970-250-6966 | Lfitch50@gmail.com | westerncoloradoredhatters.com River City Singles, for adults over 50, meets at the Moose Lodge, 567 25 1/2 Road, on Fridays at 4:30 p.m. They also meet for breakfast and activities throughout the month. Call for schedule or show up at weekly meetings.

Fridays | 4:30 p.m. | 970-261-2232 Rotary Club of Grand Junction meets at Bookcliff Country Club, 2730 G Road.

Wednesdays | 12-1:15 p.m. | 503-551-6117 Socially Active Single Seniors is a simple way to make new friends and have fun. Membership is $20 per year.

Meetup.com/socially-activesingle-seniors-grand-junction Sons of Norway, Vestafjell Lodge, meets for food and fun at Picture Ranch Clubhouse, 3251 E Road.

3rd Saturdays | 1 p.m. | 970-2605381 | vestafjelllodge.org Stand for the Constitution, working to defend and uphold the Constitution, meets at Appleton Christian Church, 2510 I-70 Frontage Road.

Mondays | 6 p.m. | acelliott3082@ gmail.com Sunset Slope Quilters meets at First Presbyterian Church, 3940 27 1/2 Rd. 2nd Wednesday | 9 a.m. | 612-2373491 | sunsetslopequilters.com Sweet Adelines, Grand Mesa A Capella, rehearses at Redlands United Methodist Church, 527 Village Way. Mondays | 6:30 p.m. | 970-256-9763 | grandmesaacappella.com Two Rivers Cribbage Club meets at

Grand Valley Events Center, 2400 Consistory Ct. Thursdays | 6 p.m. | 970-261-1670 Veterans Coffee Club meets at Western Region One Source, 482 28 Road.

Wednesdays | 8:30-10:30 a.m. | 970-257-3760 Veterans of Foreign Wars #1247 Auxiliary meets at 1404 Ute Ave. 3rd Sunday | 2 p.m. | 970-2429940 Veterans of Foreign Wars #3981 meets at 503 1/2 Florence Road.

1st Wednesday | 5:30 p.m. | 970-778-8242 Women’s Giving Club meets at Springhill Suites, 236 Main St. 1st Monday in February, May, August, November | 5:15 p.m. | 970-260-6140 Western Colorado Amateur Radio Club meets at First Christian Church, 1326 N. 1st St. 2nd Saturday | 9:30 a.m. | w0rrz.org Western Colorado Artists Guild meets at First Congregational Church, 1425 N. 5th St. Members take turns leading art classes.

2nd Saturday | 9 a.m. | 970-6402751 Western Colorado Astronomy Club meets at the Central Library, 443 N. 6th St. 1st Tuesday | 6 p.m. | 970-6281262 | wcacastronomy.org Western Slope Coin Club meets at VFW #1247, 1404 Ute Ave. 4th Tuesday | 6:30 p.m. | 970-640-3765 Western Slope Model Yacht Club meets at Canyon View Park April through October.

Fridays & Saturdays | 10 a.m. | 303-503-3978 Western Slope Pickleball Club meets regularly. Call for details.

970-241-8561 | westernslope pickleballclub.com ■

LIST YOUR CLUB FOR FREE! Contact@BeaconSeniorNews.com • 970-243-8829

Question

OF THE

Month

By Amber Whisman

What is the best way to impress a man/woman?

Linda Sims “To come up and introduce themselves, to be kind and generous. Be honest.

I just like good people!” ”

Robert Cackler “The best way to impress me is to show a genuine interest in me and respect me.”

Martha Gadzik “It’s important to have fun, be active and adventurous with somebody.”

Joyce Deem “Be your real self—that’s the best way to impress someone. You want to relate to the person just as you are and hope they do the same. That’s why me and my husband hit it off from the get-go.”

Jim Barnhill “Put your best foot forward but don’t put out something you can’t live up to. My wife impressed me with the ease of talking to her.”

MeSa County

BEACON BITS

Singing Valentines available for delivery

File your taxes for free

AARP Tax-Aide offers free tax filing services from IRS-certified volunteer preparers. Volunteers accurately prepare and electronically file your 2023 federal and state returns at no cost. Services are provided by appointment only and will be offered from February 1 to April 15 from 9 a.m.-2 p.m. Monday through Saturday.

Visit cotaxaide.org/appt to schedule. Call-in scheduling is available starting January 22. In-person appointments will take place at 422 White Ave. Go to facebook.com/ GJAARPTaxAide or call 970-5893789 for more information.

Want to give your valentine something extra special this year? Give them a Singing Valentine from the Bookcliff Barbershop Chorus! For $50, you can gift your Valentine two love songs, a red rose and Enstrom’s candy, all delivered by a quartet of dapper men dressed in tuxedos. Deliveries are available on February 13 and 14 from Palisade to Mack from 8 a.m.-8 p.m. Order by calling 970-257-7664.

Palisade History Talk

In this month’s history talk by the Palisade Historical Society, listen to a presentation by Curtis Martin, author and principal investigator for the Wickiup Project. In this talk at the Ordinary Fellow Winery, Martin, who studied the protohistoric and early historic Ute occupation of Western Colorado, will talk about fascinating findings at the McMil-

Rosa Parks Living History Performance Comes to Grand Junction Watch a Chautauqua performance of civil rights activist Rosa Parks this month! This living history portrayal by nationally acclaimed scholar and actress Becky Stone will give insight into the life and legacy of Parks, what motivated her and what inspired her. Stone’s performance is an opportunity to see history come to life and is a wonderful occasion to reflect on the pivotal role Parks played in shaping the course of the civil rights movement. This event will take place on Febru-

ary 3 and 6 and both are free to the public.

The February 3 performance will take place at the Mesa County Libraries’ Central Branch at 443 N 6th St. from 1-2 p.m. The February 6 performance will take place at the Art Center at 1803 N 7th St. from 6-7:30 p.m. For more information on the Mesa County Library event, call 970-243-4442 or visit mesacounty libraries.org. For more information on the Art Center event, call 970-243-7337 or visit western coloradowriters.org.

len Archaeological site near Delta.

This free history talk is open to the public and will begin at 6 p.m. on February 22 at 202 Peach Ave. Call 970-464-2177 or visit historic

palisade.com for more information.

AARP Driver Safety course in Grand Junction

Become a safe and more confident

FREE HEARING CHECK-UP

Make a date out of it and schedule an appointment for two!

Regularly $75 each. Offer valid for the entire month of February.

970-243-6440 Space is Limited! Call to Schedule Your Appointment.

Bernadette Mills Au.D., CCC/A

Brandy Lujan BC-HIS

Jonathan Williams HIS

2532 Patterson Road, Suite 12 | Grand Junction | AAAHearing.net 48 | BEACON BITS | FEBRUARY 2024 | BEACONSENIORNEWS.COM

9-Hole Disc Golf Course Opens at Clifton Nature Park Mesa County has announced the development of a 9-hole disc golf course called “The Ponds” at Clifton Nature Park, located at 3227 D Road. The new course aims to protect the community’s environment and public spaces in response to the approximately $13,000 spent on clean-ups in the area last year. The initiative also aims to address past environmental issues at the park, such as trash and human waste, by providing a safe outdoor recreation space.

The idea was proposed by a Mesa County Sheriff’s Office deputy who witnessed environmental hazards and wanted to turn the situation into an opportunity for positive change. The project received support from various

county departments and community members, including Russ Hamilton and Josh Miller, who played a crucial role through volunteer services and community feedback integration. Financial assistance contributed to the park’s development, including a $2,000 mini-grant from the Colorado Department of Public Health and Environment. The disc golf course symbolizes collaborative efforts for a safer and environmentally responsible future, demonstrating the community’s commitment to preserving natural spaces in Mesa County. For more information, visit mesacounty.us or view the video of the new course on the Mesa County News YouTube channel.

driver, plus save money on insurance after taking this course for drivers over the age of 55. This course will be at the Western Slope Driving Institute from 12-4 p.m. on February 21. Cost is $20 for AARP members and $25 for nonmembers. Registration is required. Call 970-314-9843 to register.

connection with England, Ireland or Scotland—featuring classical songs, folk ballads and contemporary works. The soloists will be joined by a Celtic band featuring Ben McLam on Piano, Max Reilly on keyboard, Amanda Chipchase on violin, Darin Kamstra on accordion and percussion, Kelley Latshaw on flute, Elise Anderson on harp and Scott Betts on guitar and vocals. In addition, dance faculty Kathy Diehl choreographed a dance for one of the pieces which will be performed by student dancers Kara Farmer and Caitlin Lawson and will explore themes of loss, sorrow and lament.

Tickets for Celtic Impressions are available for purchase at colorado mesa.edu/tickets. Call 970-2481604 for more information. ■

CMU Music and Dance Programs team up for Celtic Impressions

Colorado Mesa University’s Department of Music will present Celtic Impressions on February 6 at 7:30 p.m. in the Moss Performing Arts Center’s Mesa Experimental Theatre. The recital will feature CMU voice faculty Chris McKim, baritone, and Caitlin Moore, mezzosoprano. The song repertoire for Celtic Impressions all have a

SEND NEWS & ANNOUNCEMENTS TO Contact@BeaconSeniorNews.com

First Responder Discount Program

5% o and 5 ff rent comm0% off un fee! ity

Sinceri Senior Living is grateful to our first responders for the work they do every day. As our way of saying thank you, we are offering a discount off of the apartment rent and a discount off of the community fee for a limited time.

Who qualifies?

New residents who are retired first responders, their spouse, or the parent of an active first responder are eligible. A first responder may be a firefighter, law enforcement officer, paramedic, emergency medical techncian, or other individual (including an employee of a legally organized and recognized volunteer organization, whether compensated or not), who, in the course of his or her professional duties, responds to fire, police and medical emergencies.

What’s the discount?

We are offering a 5% discount off of the apartment rent fee, and a 50% discount off of the community fee.

To learn more, or to arrange a personalized tour please call (970) 254-1233 or visit sinceriseniorliving.com/aspen-ridge.

622 28 1/4 Road, Grand Junction, CO

Terms and conditions: Offer valid for new residents who take occupancy of available apartments during the promotion dates only. The prospective resident must request the discount at the time of deposit. Proof of first responder status must be presented; valid proof includes one of the following displaying position or job title: ID card, training certificates, signed verification letter, or paystub. One offer per customer.

Have something to sell or a service to offer?

List it in the BEACON Classifieds!

Call Stacey at 970-243-8829

WE DO APPRAISALS!

BUY SELL APPRAISE ★

★

AMERICAN EAGLE COINS Lewis Miller, Jr.

Amerecoins@aol.com | 970-640-3765 | 136 N. 7th St., Ste. E | Grand Jct., CO BEACONSENIORNEWS.COM | FEBRUARY 2024 | BEACON BITS | 49

SUPPORT GROUPS CALENDAR

MeSa Montrose County & Delta Adult Children of Alcoholics meets at New Life Church, 1350 N. 7th St. Leave a message if no answer.

Wednesdays, 10:15-11:30 a.m. | Sundays, 4:15-5 p.m. | 970-201-2446 Alzheimer’s Association’s in-person support group meets at 2232 N. 7th St., Suite B1.

4th Wednesday | 1-2 p.m. | 720-699-9307 Art for the Grieving Heart meets at HopeWest Center for Hope & Healing, 2754 Compass Dr. Registration required, but it is free to attend.

Mondays | 1-2:30 p.m. | 970-201-2446 Art of Mindfulness, a meditation group for veterans, meets at Western Region One Source.

Fridays | 9:30-10:30 a.m. | 970-2573760 Compassionate Friends offers friendship to bereaved families at Messiah Lutheran Church, 840 N. 11th St. 1st Tuesday | 7-8:30 p.m. | 970-3615017

Dementia Support Group meets at Aspen Ridge, 622 281/4 Road.

2nd Tuesday | 1:30-3 p.m. | 970-640-7416 Drop-in Grief Group is offered at HopeWest Center for Hope & Healing, 2754 Compass Dr. 1st & 3rd Tuesdays | 12-1 p.m. | 970-257-2390 Gamblers Anonymous meets at The Meeting Hall.

Tuesdays | 7-8 p.m. | 917-363-3719 Guitars for Vets offers a welcoming space for veterans to play together at Western Region One Source.

Tuesdays | 9:30-10:30 a.m. | 970-257-3760 Hearing Loss of America meets at Center for Independence, 740 Gunnison Ave. 2nd Saturday | 10:30 a.m.-12:30 p.m. | 970-241-0315 ext. 29 HEARTBEAT/Survivors After Suicide meets at First Congregational Church, 1425 N. 5th St.

3rd Tuesday | 7-9 p.m. | 970-7789274 | heartbeatgj.com Memory Café, for people with Alzheimer’s or dementia, meets at Cappella, 628 26 1/2 Road.

1st Tuesday | 4:30-6 p.m. | 970-822-7070 Mending Hearts, a 10-week group for any adult who has experienced the death of a loved one, meets at HopeWest’s Ferris Care Center. Call for next session info.

Mondays | 1:30-3:30 p.m. | 970-2572390 Men’s Grief Support Group meets in room 101 at HopeWest’s Ferris Care Center, 3090 N. 12th St. 2nd Tuesday | 10-11 a.m. | 970-2572390

volunteer with us!

Be part of a team that makes a lasting impression.

Visit HopeWestCO.org to learn more.

50 | SUPPORT GROUPS | FEBRUARY 2024 | BEACONSENIORNEWS.COM

St. Mary’s Stroke Support Group meets at St. Mary’s Hospital. Call for more info.

3rd Friday | 1-2:30 p.m. | 970-298-1980 Tai Chi for Veterans meets at Western Region One Source.

Wednesdays | 1-2 p.m. | 970-257-3760 Thyroid Support Group meets at Grand Valley Wellness, 605 28 1/4 Road 4th Mondays | 5:30-6:30 p.m. | 970-263-2661

Parents of Addicted Loved Ones meets in the conference room at Freedom Institute, 930 Main St. Thursdays | 6:30-8 p.m. | 970-2162232 | tammytway@gmail.com

TOPS for weight loss meets at Grace Point Church, 606 28 1/4 Road.

Wednesdays | 9 a.m. | 970-523-0241

Overeaters Anonymous for people with compulsive eating and food behaviors, meets at Unity Church, 2793 Skyline Ct., Unit C. Saturdays | 9-10 a.m. | 970-250-8435

Your time, your smile, your compassion – it all counts.

Spousal & Partner Loss Group is offered at HopeWest.

1st Tuesday, 6-7:30 p.m. (2754 Compass Dr.) | 2nd Wednesday, 1-2:30 p.m. (3090 N. 12th St.) | 970-257-2390

National Alliance on Mental Illness meets at Sacred Heart Catholic Church, 1210 17 1/2 Road in Fruita.

4th Tuesday | 6-7:30 p.m. | NAMI WS.org | 970-462-3989

Pet Loss Therapy Group, guided by professionals, meets at HopeWest Center for Hope & Healing, 2754 Compass Dr., Suite 300.

2nd Friday | 10-11 a.m. | 970-2572390

—the feeling of exceptional care—

grew up in alcoholic or dysfunctional homes, meets at the Alano Club, 404 Glenwood Ave. Sundays | 1:30 p.m. | 970-986-7186

R.A.N.G.E., for vets with traumatic brain injuries/memory issues, meets at Western Region One Source.

Thursdays | 1-3 p.m. | 970-257-3760 Reformers Unanimous, a faithbased recovery program, meets at Landmark Baptist Church, 1600 Ute Ave. Transportation may be available.

Fridays | 6:30 p.m. | 970-200-2510 Serenity Seekers ACA, a “big red book” study group for adults who

TOPS 209 for weight loss meets at Crossroads United Methodist Church, 599 30 Road.

Thursdays | 5:30 p.m. | 720-278-8537 TOPS 458 for weight loss meets at Community of Christ Church, 2880 B ½ Road.

Tuesdays | 1 p.m. | 970-628-4981 or 970-852-5880 Veteran Spouses Grief and Loss ladies-only meets at Veterans Memorial Cemetery, 2830 Riverside Pkwy.

Wednesdays | 9-10:30 a.m. | 970-263-8986 Veterans Caregiver Group (virtual) meets virtually through the Alzheimer’s Association. Call for details.

1st Tuesday | 9:30-10:30 a.m. | 970-387-6067 Vets for Vets support group meets at Western Region One Source.

Fridays | 11 a.m.-12 p.m. | 970-2573760 ■

LIST YOUR SUPPORT GROUP FOR FREE! Contact@BeaconSeniorNews.com • 970-243-8829

FUN AFTER 50

Senior Center Activities Senior Recreation Center activities

Registration is required for all activities.

To register for programs, call 970-858-0360 or visit Fruita.org/parksrec/page/seniors

SPECIAL EVENT Speedy Friend Find

Make new connections in a speed dating setup with timed interactions and ice breaker questions. Rotate tables when the timer goes off to meet people and make lasting friendships. Light refreshments will be served.

3-5 p.m. | Feb. 14 | $20

MUSIC & ART Crafts with Debbie

Learn how to make your own “love potion,” aka a rollon perfume.

2 p.m. | Feb. 2 | $15

10-punch passes are $60 and interchangeable for Gentle Yoga or Tai Chi

Soup & Stars

Gentle Yoga

Enjoy a movie with soup and popcorn.

1-4 p.m. | Feb. 15 | $5

Food for Thought

Share your favorite recipes or bring your favorite dish with beets.

1 p.m. | Feb. 26 | Free

HIKES & TRIPS Moab Giants Dinosaur Adventure

Paint with Pavia

Learn how to paint Mt. Garfield.

2-4 p.m. | Feb. 6 | $15

Jam Sessions with Mike

Snowshoeing

Bring an instrument and play, listen and learn at the Senior Center. No registration required.

5:30-7:30 p.m. | Feb. 6 & 20 | Free

Meet at the Senior Center and follow each other to Mesa Lakes Lodge. Rentals offered for $13 and lunch for $8.50.

9:30 a.m. | Feb. 13 | $5

Brilliant Brushes Painting Class

Hike: Devil’s Canyon D4

FOOD Meals on Wheels

Call 970-298-9844 to reserve your meal by 4 p.m. the previous business day.

12 p.m. | Mondays, Tuesdays, Wednesdays, Fridays

Senior Potluck

Bring a shareable dish or

Meet at the Senior Center then follow each other to this 3.5-mile hike along an easy-to-moderate trail.

12:30 p.m. | Feb. 27 | $5

Newcomer’s Hiking Group Come meet new active adults in the Senior Center.

5-7 p.m. | Feb. 28 | Free

GAMES Play pinochle, board games and more all month long at the Senior Center.

Open to adults 50 and older 8 a.m.-4 p.m. Monday-Saturday.

FITNESS

dine for just $3! RSVP by noon the Monday before.

12 p.m. | Feb. 8 & 22 | $3

Explore over 100 life-size dinosaurs and incredibly realistic exhibits in this indoor/ outdoor museum. Register

by Feb. 2.

10 a.m. | Feb. 9 | $75

Learn new techniques in this step-by-step painting class.

2-4 p.m. | Feb. 16 | $15

To register for these programs, call the Grand Junction Parks and Recreation Department at 970-254-3866 or visit GJParksAndRec.org

550 Ouray Ave., Grand Junct.

970-243-7408

Develop flexibility of mind and body in this gentle class tailored for active beginners and above.

8-9 a.m. | Tuesdays & Fridays | Lincoln Park Barn | $8

Line Dancing

Each session unveils step-by-step instruction so you can practice each move at a gradual, slower pace.

No partner required. Save money when you register for the whole session (new session starts March 4).

12:15-2 p.m. Mondays | 6-7:30 p.m. Wednesdays | Lincoln Park Barn | $6 drop in, $24 session

Tai Chi

Slow, circular movements, breath control and deep relaxation techniques converge to help reduce stress, anxiety and sleep difficulties.

8:30-9:30 a.m. Wednesdays | 9-10 a.m. Thursdays | Lincoln Park Barn | $8

SPLASH Aqua Aerobics

Moderate intensity activities in the water.

8:30-9:30 a.m. Mondays, Wednesdays, Fridays | 5:30-6:30 p.m. Tuesdays & Thursdays | Orchard Mesa Pool | $5

SPORTS

MONDAY 9:00 a.m. Cribbage & Games 12:00 p.m. Canasta 1:00 p.m. Card Bingo

TUESDAY 8:00 a.m.

9:00 a.m.

1:00 p.m.

WEDNESDAY 9:00 a.m. Games 9:30 a.m. Pool 1:00 p.m. Pinochle Call 970-243-7408 before 9 a.m. to play Pinochle

THURSDAY 9:00 a.m. Games 12:00 p.m. Pokeno 1:00 p.m. Rummikub

Pickleball Clinic

Whether you’re new to pickleball or looking to boost beginner skills, this clinic at Bookcliff Activity Center is designed to ease you into this lively sport. Register for the right skill level and join in the fun. If full, a beginner clinic is coming up on March 11 and May 11.

1 p.m. | February 19 | 540 29 ¼ Road | $20

Indoor Drop-In Pickleball

Stay warm indoors and play at the Bookcliff Activity Center.

9:30 a.m.-12:30 p.m. Mondays, Tuesdays, Thursdays, Fridays, Sundays | 4-7 p.m. Saturdays | 540 29 ¼ Road | $7 drop in, $50 for 10-punch pass

Pinochle (DD) Pool Tournament & Games Bingo

FRIDAY 9:00 a.m.

12:00 p.m.

12:45 p.m.

Pool Tournament & Games Canasta Bridge

SATURDAY 9:00 a.m. Games 1:00 p.m. Bingo

BEACONSENIORNEWS.COM | FEBRUARY 2024 | FUN AFTER 50 | 51

Montrose & Delta February 3 Pointillism Rock Painting

Make unique rock decor for your garden or add to your trinket collection by taking this class at LaNoue DuBois Winery. Bring your own rock or use a provided rock. No experience is needed.

All materials included, plus rock candy and a glass of wine or a soft drink. The wine bar will be open all day for creative inspiration. Register online.

1:30-3:30 p.m. | 37289 Trout Road, Montrose | $40-$45 | kathrynrburke.com | 970-964-5112

February 3

Botanicals, Foliage, Figures & Scenery Painting Class

Take a reference photo with you and work with artist Robert Gray to bring it to life! Gray will work with each student on composition, brush strokes, use of white space and colorplay in this class at the Grand Mesa Arts & Events Center. Visit the website to sign up and view a list of suggested materials to bring with you.

9 a.m.-3 p.m. | 195 W. Main St., Cedaredge | $55 | gmaec.org | 970-856-9195

February 3, 10, 17 & 24 Feng Shui Your Life

Explore the effect your home has on the nine aspects of your life and intentions. Review Feng Shui basics, the Bagua, Chi, the Elements and the balance of Yin and Yang. Workshops are interactive with plenty of time to assess your own home, ask questions and develop an action plan to improve the Feng Shui of your home.

10 a.m.-12 p.m. | 195 W. Main St., Cedaredge | $150 | gmaec.org | 970-856-9195

CALENDAR

February 4

February 8

Experience a glamorous tribute to legendary singers like Judy Garland, Frank Sinatra and Celine Dion, then hear songs from classic films like “Casablanca,” “Titanic” and “The Wizard of Oz” in this exhilarating concert at the Delta Center for Performing Arts.

2 p.m. | 822 Grand Ave., Delta | $25 | concertassociation.net/deltaCO | 970-835-4480

Paint with natural teas enhanced by watercolor pencils in any style. All experience levels are welcome. Samples, demonstrations and detailed instructions will be provided. Fees cover all materials plus traditional Native American fiesta cookies and a drink. Sign up at the store or register online.

5:30 p.m. | 21 N. Cascade Ave., Montrose | $40-$45 | kathrynrburke.com | 970-787-2441

Empire Trio Concert

February 4

Chautauqua Performance: Rosa Parks

Watch a living history performance of civil rights activist Rosa Parks at Blue Sage Hall. This living history portrayal by nationally acclaimed scholar and actress Becky Stone gives insight into the life of Parks, what motivated and inspired her and how she became the mother of the civil rights movement.

2-3:30 p.m. | 226 Grand Ave., Paonia | Free | bluesage.org | 970-527-7243

Tea Painting at Mosaic

February 9

Get ready for a night of incredible talent and entertainment at this talent show fundraiser for the Montrose Education Foundation. From singing sensations to dance dazzlers, this event at the Montrose Pavilion promises a diverse array of acts that will leave you amazed. The stakes are high, with a chance to win $1,000 grand prize.

2 p.m. | 1800 Pavilion Dr., Montrose | $10 | facebook.com/mont roseeducation

February 13

Uncharted Outdoorswomen: Snowshoeing

Bill Miller Concert

Watch Grammy-award winning Native American recording artist and world-class native flute player Bill Miller in this concert at the Blue Sage Center for the Arts.

7 p.m. | 226 Grand Ave., Paonia | $25 | bluesage.org | 970-5277243

February 7-11 My Funny Valentine on the Silver Screen

This original show by the Magic Circle Players evokes the nostalgia of movie magic that spans decades. Featuring a live orchestra, show-stopping musical numbers, swooners and crooners and a live auction, this annual benefit show is sure to be a night that you won’t forget! Reserved seating, complimentary treats and a cash bar will also be available.

See website for times | 420 S. 12th St., Montrose | $40 | magiccircleplayers.com | 970-249-7838

52 | CALENDAR | FEBRUARY 2024 | BEACONSENIORNEWS.COM

Montrose’s Got Talent

Veteran’s Coffee at The Sherbino

February 4

Bundle up, strap on your snowshoes and enjoy a scenic and challenging snowshoe hike with fellow outdoorswomen in Ridgway! Hike will last approximately 2-3 hours with a high likelihood of spotting wildlife. Email for location, details and questions.

Visit the website to sign up and view a list of recommended gear.

9 a.m. | $45 | unchartedoutdoors women.com | jessi.uncharted@ gmail.com

February 10

Enjoy coffee, donuts and engaging conversations with fellow veterans. Gain valuable insights as Mike Trickey and April Heard with Welcome Home Alliance for Veterans share information on navigating the VA, housing, job opportunities, VA benefits and more.

10 a.m.-12 p.m. | 604 Clinton St., Ridgway | Free | whav.org | 970-765-2210

February 14 Valentine’s Dinner & Murder Mystery

Treat your valentine to two entrees and a dessert to share at the Rustic Charm Bar & Grill and help solve a murder mystery presented

by Murder Mystery CO. Reservations available. Call or email to purchase tickets.

4 p.m.-9 p.m. | 220 Main St., Delta | Dinner: $90; Murder Mystery: $30 | rusticcharmbar.com | 970-399-9612 | rusticcharmbar@ gmail.com

CALENDAR

Show your car some Spring Wreath Workshop

Create your own beautiful spring wreath in this workshop at Mosaic.

All experience levels are welcome.

Fees cover materials plus a snack and your choice of adult beverage or soft drink. Sign up at the store or register online.

5:30-7:30 p.m. | 21 N. Cascade Ave., Montrose | $40-$45 | kathrynr burke.com | 970-787-2441

February 24-25

this Valentine’s Day Skip all the chocolate and flowers…

February 17

Beginning Wool Felting Class

Learn the basics of 2D felting with wool at Grand Mesa Arts & Events Center. Susan Layman will explain equipment, how to set up your palette and needle technique and guide you through creating a beautiful sunrise creation of your own. Sign up for the class online.

10 a.m.-12 p.m. | 195 W Main St., Cedaredge | $35 | gmaec.org | 970-856-9195

February 23-25

Cabin Fever Craft Show

Don’t miss this delightful shopping experience in Friendship Hall at the Montrose County Fairgrounds! Shop from over 70 vendors showcasing diverse crafts, including quilts and candles. Show attendees have a chance to win door prizes every hour.

10 a.m.- 6 p.m. Friday, 9 a.m.-4 p.m.

Saturday, 11 a.m.-4 p.m. Sunday | 1001 N. 2nd St., Montrose | Free | 970-531-2438

She really wants an inspection & maintenance!

Valley Symphony: A Night at the Movies

Pairing the classics of music and film, this Valley Symphony Association winter concert features landmark film scores that will evoke distinctive and memorable moments in cinematic history.

6:30 p.m. Saturday, 3 p.m. Sunday | 1800 Pavilion Dr., Montrose | $25 | 970-765-8323

970-249-6856 65790 Racine Rd. • Montrose, CO

www.DiamondGRepair.com

February 27 AARP Smart Driver Class

Become a safer and more confident driver and save money on insurance after taking this course at Montrose County Human Services.

8 a.m.-12 p.m. | 1845 S Townsend Ave. | $20-$25 | 970-319-0137

February 24 Easy Jim: Music of The Grateful Dead

Enjoy a visceral concert experience that pays tribute to the Grateful Dead at the Sherbino. Easy Jim is a six-piece band known for exciting original improvisations, high-energy performances and attention to detail.

7:30 p.m. | 604 Clinton St., Ridgway | Free | sherbino.org | 970-765-2210

SUBMIT AND SEE MORE EVENTS AT: BeaconSeniorNews.com

ORCHESTRA

A NIGHT MOVIES

AT THE

February 15

HOLLYWOOD FAVORITES STARRING THE CLASSICS!

SEASON 52 | 2023-2024

FEB 24 FEB 25 SAT 6:30 PM

SUN 3 PM

MONTROSE PAVILION 1800 Pavilion Dr., Montrose, CO

In Partnership With

The David Mize & Family

Concert Partner

STUDENTS: $5 | ADULTS: $25

Delta: Clubb’s, 417 Main St. | Online: ValleySymphony.net | Phone: 970-765-8323 Montrose: Cimarron Wealth Management, 1731 E. Niagara Rd. | Colorado Smiles, 1808 E. Pavilion Pl. Thanks to our annual promoters that help Make the Music Possible!

ValleySymphony.net info@ValleySymphony.net 970-765-8323

BEACONSENIORNEWS.COM | FEBRUARY 2024 | CALENDAR | 53

Montrose & Delta

CLUBS

Alpine Photography Club meets in room 100, Colorado Mesa University in Montrose.

2nd Tuesday | 7-9 p.m. | apcmontroseco@gmail.com

Delta Hub-Wheelers Square Dance Club dances in the afternoons. Call or email for details.

1st & 3rd Saturdays | 970-773-4495 | deltawriter47@gmail.com

Black Canyon Barbershop Chorus welcomes men of all ages to sing at Olathe United Methodist Church.

Thursdays | 7-8:30 p.m. | 970-2101793

Digging Your Roots Genealogy Group meets at Cedaredge Library.

Last Friday | 10:30 a.m.-12 p.m. | 970-399-7674 | deltalibraries.org

Black Canyon Woodcarvers meets at Montrose Senior Center. Cost is $1 per class for bulk wood.

Thursdays | 1-3 p.m. | 970-323-5860 Citizen’s Climate Lobby meets at the Montrose Public Safety Complex, 434 S. First St. February 5 | 5 p.m. | 970-765-9095 | chapmanjanet@yahoo.com Crafternoon members knit and crochet projects at Montrose Regional Library to donate to charities.

Thursdays | 11 a.m-1 p.m. | 970-249-9656 Crafty Chatty members work on craft projects at the Montrose Senior Center. Bring your own materials.

Tuesdays | 9:45-11:30 a.m. | 970-249-7198 Columbine Quilters gather monthly at 4 Hilcrest Plaza Way, Montrose.

1st Saturday | 9 a.m. | 970-4623849 | millsappscoui@gmail.com

SUPPORT GROUPS HopeWest Bereavement Book Club members heal through discussions about death and grief from various literary works at Delta Library, 211 W. 6th St. 3rd Thursday | 2-4 p.m. | 970-8749630 | deltalibraries.org Caregivers Support Group meets at Montrose United Methodist Church, 19 S. Park Ave. 2nd & 4th Mondays | 1-2 p.m. | 970-240-3714 | bucyc222@gmail. com Caregiver Support Group Montrose meets at US Bank, 1500 E. Oak Grove.

2nd & 4th Tuesdays | 1 & 3 p.m. | 970-275-2138 Caregiver Support Group Delta

Friendship Quilters meets at Montrose County Events Center.

4th Thursday | 9 a.m. | 970-4174842 Fore-Kin Trails Genealogical Society can help you research your family history at the Montrose Genealogy Center.

Wednesdays & Thursdays | 1-4 p.m. | 970-240-1755 Gold Prospectors of America meets at Olathe Community Center.

3rd Thursday | 7 p.m. | 970-2509152 | wcgpaa.org Golden Circle of Friends socializes over lunch at Montrose Senior Center.

Tuesdays & Fridays | 12 p.m. | 970-252-4888 Grand Mesa Dance Club offers free dance lessons at Pioneer Town’s Stolte Shed in Cedaredge. Lessons cover various dance styles, including country two-step and swing.

7-9 p.m. | Mondays | 970-708-8333 meets at Delta County Memorial Hospital, meeting room A. 1st & 3rd Fridays | 1 p.m. | 970275-2138 COVID Grief Group meets at Touch of Care, 1100 E. Main St., Montrose.

2nd & Last Tuesday | 12 p.m. | 970-787-9988 Dementia Caregivers Delta meets at Crossroads Senior Living, 1380 Aspen Way. Thursdays | 1:30-3 p.m. | 970-5100724 Dementia Caregivers Cedaredge meets at Grand Mesa Arts & Events Center, 195 W. Main St. 1st & 3rd Wednesdays | 1:30-3 p.m. | 970-510-0724 Dementia Caregivers Hotchkiss meets at Town Hall, 276 Main St.

54 | CLUBS | FEBRUARY 2024 | BEACONSENIORNEWS.COM

Montrose Area Woodturners meets at 17800 6400 Road.

2nd Saturday | 9 a.m. | 970-2090981 | aheadaviation@outlook.com Montrose Amateur Radio Club meets at Olathe Community Center.

3rd Friday | 7 p.m. | 970-417-6142 Montrose Family Search Center offers free genealogy help at 1521 Hillcrest Drive.

Tuesdays, Wednesdays, Thursdays | 1-4 p.m. | 970-249-4739 Montrose Elks #1053 hosts Bingo at the Elks Lodge 6:30 p.m. Tuesdays.

Meets monthly | 970-249-4852 | elks1053@mont roseelks.org Montrose Library Book Club meets in the library meeting room.

1st Saturday | 9-10 a.m. | 970-2499656 | lmclean@montroselibrary.org Montrose Model Aircraft Association fly remote-control planes every weekend. Beginners welcome. mmaa-modelairplanes.org | 970-7650599 | mmaaflyer@gmail.com Montrose Newcomers & Neighbors meets at the Montrose Senior Center, September through May. 1st Wednesday | 10 a.m. | 970-417-

4236 | bethcav25@gmail.com Montrose Pavilion Dance Club hosts dances at the Montrose Pavilion. All ages welcome.

2nd & 4th Saturdays | 7:30-10:30 p.m. | $10 | sanjuandanceclub@ gmail.com Montrose Woman’s Club organizes events to raise funds for charity and meets September through May at Lions Park Clubhouse, 602 N. Nevada.

3rd Mondays | 11:30 a.m. | 970-9018743 Morningstar Therapy Dogs is a non-profit club promoting therapy dog programs and visits in Montrose.

2nd Tuesday | 6 p.m. | 970-5969343 | morningstartherapydogs. weebly.com Rock Wranglers, a rockhounding group, meets at Calvary Baptist Church, 1290 A St. in Delta.

1st Thursday | 7 p.m. | 970-2581955 Uncompahgre Treasure Club meets at Lions Park Clubhouse, 602 N. Nevada in Montrose.

2nd Monday | 7 p.m. | 970-258-1955 | uncompahgretreasureclub.com ■

LIST YOUR CLUB FOR FREE! Contact@BeaconSeniorNews.com • 970-243-8829 2nd & 4th Wednesday | 1:30-3 p.m. | 970-510-0724 Delta Diabetes Support Group meets at Grand Mesa Oncology’s Crag Crest room, 1501 E. 3rd St. 2nd Tuesdays | 2:30-3:30 p.m. | 970-874-6410 Essential Tremor Support Group meets bimonthly at Montrose Regional Health, 800 S. 3rd St. 405-205-9397 | catvol2022@curr ently.com GriefShare is a 13-week grief support group that meets at Rosemont Baptist Church, 1598 E. Niagara Road, Montrose.

Tuesdays | 6-8 p.m. | 970-249-4887 Parkinson’s Support Group meets at Montrose Regional Health, 800 S. 3rd St., conference room A.

Last Monday | 1 p.m. | 970-252-2996 Stroke Support Group meets at Warrior Resource Center, 4 Hillcrest Plaza Way, Montrose.

1 p.m. | 2nd & 4th Thursdays | 970765-2210 TOPS for weight loss meets at Calvary Baptist Church, 1290 A St. in Delta.

Thursdays | 8:30 a.m. | 303-9154863 Veterans Coffee Cedaredge meets at The Pondy, 220 W. Main St. 3rd Tuesday | 10 a.m.-12 p.m. | 970-756-2210 | whafv.org Veterans Coffee Montrose meets at the Warrior Resource Center, 4 Hillcrest Plaza Way. Thursdays | 8-10 a.m. | 970-7562210 | whafv.orgv ■

FUN AFTER 50

Senior Center Activities Body Blitz

Pea Green Saturday Night

To register for programs, call 970-252-4884 or visit MontroseRec.com

MUSIC & DANCE All music and dance events are at the Senior Center.

Bill Miller’s Native American Flute

Watch award-winning Native American recording artist and world-class native flute player Bill Miller perform at the Senior Center.

1 p.m. | Feb. 8 | Free

Eat from the attendee-contributed snack table, see a short comedy routine by the Pea Green Brothers and enjoy music by Ron Moore and Birds of Play. Meet at the Field House. This trip repeats March 23 and April 27.

5:15-9:45 p.m. | Feb. 24 | $30

Murder Mystery Dinner Theater

Partake in a champagne welcome drink and three-course meal while determining the culprit of a murder.

4:45-10 p.m. | Feb. 23 | $60-$65

Confluence Park Loop

Walk the confluence park loop and enjoy a tour of the new Delta Library with lunch at Daveto’s.

9:15 a.m.-3 p.m. | Feb. 29 | $21

Jam Session/Sing-Along

Each person gets a turn to lead a song while others play instruments or sing along. Spectators are encouraged to attend.

3:45-5:45 p.m. | Mondays | Free

Telluride Area Tour with Lunch Bring money for lunch or bring a sack lunch.

8:45 a.m.-3 p.m. | Feb. 13 | 21

FITNESS Tai Chi for Health & Energy

Learn how to perform line dance steps and receive dance instruction with counts and formation.

3:30-4:30 p.m. | Mondays | $2

Tai Chi brings peace to the body, using controlled movements, weight transference, mental resistance and quietness of mind. All experience levels welcome.

10-10:30 p.m. | Mondays | Donation

TRIPS & TOURS

GAMES

Open Line Dancing

Most trips meet at the Senior Center. Get on the waiting list if a tour is full in case another is scheduled.

Mahjong, Omaha Poker and Hand, Knee & Foot

Potato Growers Building & Montrose City Hall

Texas Hold ’em & Cribbage

Tour the new City Hall offices on Main Street and learn about the current city project to rehabilitate the Potato Growers building. Bring money for lunch.

10:15 a.m.-2:30 p.m. | Feb. 8 | $15

Body Bar To register for programs, call 970-874-0923 or visit CityofDelta.net/parksrecgolf

1-3:30 p.m. | Tuesdays | $0-$2

1-3:30 p.m. | Thursdays | $0-$2

Pool

8:30 a.m.-4 p.m. | Monday-Friday | Free

Bridge

12:20-3:30 p.m. | Mondays | Free

Get an entire body workout using a weighted fitness bar.

6 a.m. | Wednesdays

POOL FITNESS

GAMES Pinochle

12:30-3:30 p.m. | Tuesdays | $15

Tuesday Needlers

10 a.m.-12 p.m. | Tuesdays

FITNESS Movement Medicine

Cowboy Poetry and Music

Gather ’round to hear some cowboy poetry from Floyd and Valerie Beard and enjoy live music from Ross Kirkham.

1 p.m. | Feb. 15 | Free

Cross-train with this quick-paced muscle conditioning class.

9 a.m. & 5:30 p.m. Tuesdays | 9 a.m.

Thursdays

Work your body hard, but in a gentle way! This non-impact classes uses various equipment to improve connective tissue and posture, restore neurological stability and balance, and enhance flexibility, strength and coordination.

6 a.m. | Tuesdays

Tuesdays Dance Fit

Burn energy, shake stress and show off your dance moves!

4:30 p.m. | Thursdays

Pilates

Low-impact movements that improve flexibility, muscular strength and endurance.

12 p.m. Mondays | 9 a.m. Fridays

Senior Circuit

Circuit training for seniors with flexibility exercises.

9 a.m. | Monday through Friday

Move It or Lose It

Use simple hand weights to help increase flexibility, balance and bone strength.

9 a.m. | Tuesdays & Thursdays

Silver Sneakers Classic

Strengthen muscles and increase range of movement.

10 a.m. | Tuesdays & Thursdays

Aqua Movers

Jump start your week with a mid- to high-intensity cardio and strength training water class.

5:30 p.m. | Thursdays

Pool Power

Workout in shallow water to focus and tone problem areas.

9:30 a.m. | Mondays, Wednesdays and Fridays

Young at Heart

Enjoy a combination of aerobic and full-body workout in the pool.

10:30 a.m. | Mondays, Wednesdays and Fridays

Light-n-Lively

Build endurance and strength, designed for beginners.

10 a.m. | Tuesdays and Thursdays

Full Body Cardio

A full-body workout with water jogging, river running, jumping jacks and lunges.

5:30 p.m. | Tuesdays

Silver Sneakers Splash

A fun shallow-water exercise class that uses a signature splash-board to increase movement. Suitable for non-swimmers.

8:30 a.m. | Wednesdays & Fridays

BEACONSENIORNEWS.COM | FEBRUARY 2024 | FUN AFTER 50 | 55

Montrose & Delta

BEACON BITS

Valley Symphony Orchestra Brings Movies to Life in “A Night at the Movies”

File your taxes for free

Montrose AARP Tax-Aide is offering tax filing services for taxpayers who are over 50 or have low to moderate income. IRS-certified volunteers can accurately prepare and electronically file your 2023 federal and state returns at no cost. Services are provided by appointment only and will be offered from February 1 to April 12 on Tuesdays, Thursdays and Fridays from 9 a.m.-2 p.m. Appointments take place at the senior center in the Montrose Pavilion at 1800 Pavilion Dr. Call 970-252-4489 to schedule an appointment or visit taxaide.aarpfoundation.org for more information.

The Valley Symphony Orchestra’s winter concert will feature landmark film scores from throughout cinematic history. This performance promises to transport audiences to the silver screen with music from iconic movies, featuring classical compositions from 1920s black and white films to cinematic scores from the blockbuster hits of the present day. In addition to the concert, the SymphoniCon cos-

Montrose Regional Health announces revolutionary robotic platform for spine surgery

Montrose Regional Health has acquired the Excelsius3D and ExcelsiusGPS systems for spine surgery.

As the first and only hospital on the Western Slope with spinal robotics and advanced intraoperative imaging technology, Montrose Regional

56 | BEACON BITS | FEBRUARY 2024 | BEACONSENIORNEWS.COM

tume contest will take place during intermission, encouraging individuals and groups to dress up as their favorite movie characters and pose on stage. The show will take place at the Montrose Pavilion, 1800 Pavilion Dr. with shows on February 24 at 6:30 p.m. and February 25 at 3 p.m. Tickets are $25 and can be purchased on valleysymphony. net. Call 970-765-8323 for more information.

Health aims to provide advanced care for spine surgery patients.

The ExcelsiusGPS system utilizes advanced imaging, navigation and robotic guidance, similar to a GPS in a car, to enhance accuracy and optimize patient care. This technology is expected to improve minimally invasive spine surgeries and the management of large spinal deformities, with Dr. Addison

Wood, leading the use of Excelsius Technology tools for future spine surgeries. For more information, call Montrose Regional Health at 970-249-2211.

Delta County welcomes Lynette Overmeyer as Adult and Family Services Administrator

In her new role, Lynette Overmeyer will oversee the delivery of ser-

Rosa Parks Living History Performance Comes to Paonia

Watch a Chautauqua performance of civil rights activist Rosa Parks at Blue Sage Hall in Paonia. This living history portrayal by nationally acclaimed scholar and actress Becky Stone will give insight into the life and legacy of Parks, what motivated her and what inspired her.

Stone’s performance is an opportunity to see history come to life and to reflect on the pivotal role Parks played in shaping the course of the civil rights movement. This event on February 4 is free to vices to vulnerable adults, children and their families. Overmeyer will ensure access to needed resources and administer programs including adult protective services, child welfare and in-home supportive services. Overmeyer, who holds a Master’s degree in Social Work, will also work collaboratively with community partners to support the well-being of Delta County residents. For more information, contact Delta County Human Services at 970-874-2030 or visit deltacountyco.gov/7/human-services.

patrons over 55 and is open to all others with a small donation. It will take place at 226 Grand Ave. from 2-3:30 p.m. Call 970-527-7243 or visit bluesage.org for details.

OF THE

Month

By Linda Munson-Haley

What is the best way to impress a man/woman?

Rita C. Silva

Cabin Fever Festival Kicks Off on February 3

The Paradise Theatre’s festival starts on February 3 and will run through March 30, showcasing curated films, concerts and live performances to help keep North Fork audiences connected and entertained during the winter. All events will take place at 215 Grand Ave. in Paonia. Visit paradiseofpaonia.com for a list of the full movie lineup, festival events and performances.

Call 970-5247-6610 for more information. ■

My Funny Valentine on the Silver Screen Magic Circle Players offer audiences a dose of movie magic on stage with My Funny Valentine on the Silver Screen. This original show, written and directed

by Lisa Rediger, will explore film throughout the decades, from the first “talkies” to the eras of Disney and Pixar. A live band will accompany each vocal tribute and dance number, promising audiences an unforgettable night. Regular tickets are $40 and VIP tickets are $125.

Each VIP ticket includes dinner and

Question

wine at The Stone House followed by the show at Magic Circle. Each show includes reserved seating, complimentary treats and a cash bar. A live auction will be held during intermission, with all proceeds going to Magic Circle Players. Shows will be on February 7-10 at 7:30 p.m. and February 11 at 2 p.m. Tickets can be purchased online at magiccircleplayers.com or at Magic Circle Theatre at 420 S 12th St. Call Magic Circle Theatre at 970-249-7838 for details.

SEND NEWS & ANNOUNCEMENTS TO

“I like someone who likes to read, or isn’t intimidated if I am reading and not paying attention to them. I like a caring person who shows concern for others, and I enjoy someone who likes to go out to eat at a nice restaurant. I like a good listener, and I like someone who would be a good travel companion.

Barbara Cohen “On my second or third date with my now husband, I invited him to dinner. I was a busy single mom with a 4-year-old daughter, running a restaurant by myself.

After dinner he stood up and said, ‘Well, you did all the work cooking the dinner, so I’ll do the cleanup.’ I was very impressed then, and 37 years later, I’m still impressed that he does it.”

Steve Ness “One of the best ways is to show an interest in what he is doing, be sincere about it and listen. Other than that, be nice, friendly and agreeable about things in general because we have a lot to be thankful for.”

Jim Neigherbauer “Uniqueness, and above all, honesty, are traits that impress a man.

Physically, nice eyes and legs make impressions on me.”

Contact@BeaconSeniorNews.com

BEACONSENIORNEWS.COM | FEBRUARY 2024 | BEACON BITS | 57

FUN & GAMES

QUILT SHOW

10am 5pm Saturday, April 13 to 4pm Friday, April 12 to10am

Grand Junction Convention Center | 159 Main St., Grand Jct, CO | Admission: $700 at the door (Kids 12 & Under Free)

250+ Quilts • 20 Vendors • Boutique • Quilts for Sale • Silent Auction FEATURED ARTIST

Ricky Tims Quilter, Pianist & Storyteller

Antique Bed Turnings at 11am & 3pm Each Day! CONCERT Thursday, April 11 at 7pm Grand Junction High School

LECTURE Friday, April 12, 9-10:30am LocoMotion

SunsetSlopeQuilters.com | Find Us On

58 | FUN & GAMES | FEBRUARY 2024 | BEACONSENIORNEWS.COM

LECTURE Friday, April 12, 1-2:30pm Eleven Cool Things + Papaw’s Choice

Mesas to Monuments Quilt Show

FUN & GAMES

CROSSWORD Independent Living Assisted Living Memory Care

Come Home to Crossroads Retirement the way it should be

Crossroads at Delta’s 8 acre campus sits atop a bluff with a stunning view of the Grand Mesa. Move here at any stage of life 55+, and enjoy our campus as you enter a new chapter of your life.

crossroadsalc.org | 970.683.8044 ACROSS

1. Cold mold 6. Jr.’s exam 10. Former name of Thailand

14. Committee head 15. Overdue 16. ___ way (not at all) 17. Fields of comedy 18. Bring home 19. Big Island bash 20. Orch. section 21. Domestic cat 23. Lofty nest 24. Silly 26. Sea eagles 27. Granular 29. Map within a map 31. Carefree outing 32. Thoughts 33. Actor McKellen 36. Informally 40. Old verb ending 41. Papal garment 42. Veinlike deposit 43. Influences 44. Leopardlike cat 46. Article of bedding 48. Jazzy Chick 49. Take ___ for the worse

50. Where Columbus

25. Greek goddess of

52. Painter Gerard ___

26. Actor Morales 27. Sticky stuff 28. ___ and rave 29. Objects of devotion 30. Hawaiian goose 32. Noncommittal words 33. Detaching 34. Designer Gucci 35. Russian no 37. Aftermath 38. Q.E.D. part 39. Peter Fonda title role 43. Thin and watery 44. Tic-tac-toe win 45. Orifice of a volcano 46. Dutch painter Jan 47. Pertaining to people 48. Benjamin 49. Prefix with dexterity 50. Delighted 51. “___ quam videri”

was born

Borch

55. Exec’s note 56. To boot 57. Sheer fabric 59. Boyfriend 60. Make it to the end 61. Bert’s buddy 62. Places to stay 63. “Song of the South” song syllables

64. Royal

DOWN

1. Plays a part 2. Ammo 3. Male head of a family 4. “Rocky ___” (1982) 5. King Minos, for one 6. First-year cadet 7. Swedish auto 8. Give it ___ 9. Hamilton’s bill 10. Still 11. Accustom 12. Diarist Nin 13. Pouting grimace 22. ___ day now...

23. You ___ right!

Crossroads at Delta | 1380 Aspen Way | Delta, CO 81416

victory

SUDOKU

(North Carolina’s motto) 53. Director Kazan 54. Film spool 56. Pie-mode link 58. Metal-bearing mineral

Turn to next spread for puzzle answers BEACONSENIORNEWS.COM | FEBRUARY 2024 | FUN & GAMES | 59

CLASSIFIEDS CLASSIFIEDS RATES

To place your classified, call:

To place your classified, call -243-8829 970

970-243-8829

or submit online at

www.BeaconSeniorNews.com

or submit online: BeaconSeniorNews.com

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CLASSES

SERVICES

HELP WANTED

FREE WOMEN’S SELF-DEFENSE INSTRUCTION. Because “NO MEANS NO!” Simple and effective methods to escape assault taught by a nationally certified black belt instructor with 4 decades of experience. Call Bob (no texts please) 970-261-2445. Leave your name and number and I’ll return your call.

HEALTH & WELLNESS MEDICAL MARIJUANA DOCTOR DAYS IN MONTROSE AND GRAND JUNCTION. Got pain? Find out if medical marijuana is right for you.

Doctor evaluation and education on cannabis use in a professional HIPAAcompliant setting. Call for appointment times and days. 720-443-2420 or visit healthychoicesunltd.com.

BE SEEN! List your services in the BEACON Classifieds

970-243-8829 x102

+$1 per word

Deadline is the

15th of Each Month SERVICES

EXTRA! EXTRA!

Pat's Hair Salon Shampoo Sets, Blow Drys, Hair Cuts Great Prices on Perms Senior Discounts

WRITERS WANTED!

BEACON Senior News is looking for passionate prople to write about local seniors and the issues that matter to them.

And you’ll earn a little cash for doing it!

Email your writing samples to:

Contact@BeaconSeniorNews.com No Phone Calls Please!

PET SUPPLIES When veterinary care is unavailable or unaffordable, ask for Happy Jack® animal healthcare products. For dogs, horses & cats. At Tractor Supply®

REAL ESTATE We buy houses, any condition, any situation. 970-316-2488.

Subscribe today!

Carpet • Hardwood Floors Tile & Grout • Linoleum Upholstery • Area Rugs Auto, Boat & RV

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WHENYOU MENTIONTHISAD

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VOLUNTEERS WANTED SERVICES

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USED BOOKS BUY, SELL OR TRADE. Gently used books on hundreds of subjects. Westerns, romance, mysteries, suspense, kids, young adult, inspirational and many others.

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970-241-4825.

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Service Times Service Times Celebration Celebration Service Service am Sunday 10:00 am10:00 Sunday Family Family Night Night pm Wednesday 6:30 pm 6:30 Wednesday

MESA COUNTY

MONTROSE/DELTA

ADRC - SOS: Provide rides to homebound seniors. Apply at htop.org/ volunteer or call 970-248-2746.

Montrose Library: Sort donated books and run book sales. Apply at montroselibrary.org/support-mrld or call 970-249-9656.

A Little Help connects neighbors to help older adults thrive. Sign up: alittlehelp.org/volunteering Ariel Clinical Services: Be a host home for adults with intellectual disabilities. Call 970-245-1616.

Community Hospital: Support the hospital in varying positions. Contact codell@gjhosp.org or 970-644-3541.

Food Bank of the Rockies has volunteer shifts available. Contact foodbankrockies.org/westernslope-volunteer or 970-464-1138.

Grand Junction Visitor Center: Welcome guests to the Grand Junction area. Contact matthewh@gjcity.org or 970-256-4054.

Morningstar Therapy Dogs: Registered dog handlers and their pets visit nursing and retirement homes, hospitals and schools. Call 970-5969343 to learn more.

Hilltop’s Senior Life Options: Help enrich the lives of senior residents.

Apply at htop.org/volunteer or call 970-244-0659.

Museum of the Mountain West seeks volunteer tour guides, cleaners, maintenance, light construction and more. Call 970-240-3400.

HopeWest: Volunteers provide compassionate patient support, administrative assistance or can help at Heirlooms for Hospice. Visit hopewestco. org/volunteer or call 866-310-8900.

Region 10 - RSVP connects individuals age 55 and older to volunteer positions in Delta and Montrose counties. Contact jwalker@region10. net or 970-765-3147.

Lower Valley Heritage Room: Help preserve Fruita history. Call 970-8583868.

Region 10 - SHIP Help other seniors navigate Medicare. Training provided.

Contact jwalker@region10.net or 970-765-3147.

Master Gardeners: Teach landscape and gardening at CSU Extension.

Apply at tra.extension.colostate.edu or call 970-244-1834.

Meals on Wheels: Deliver lunch to

Where Passion here Passion for God and for God and for People meet…. mpassion Compassion for People meet….

homebound seniors or serve lunch at 515 S. Dr. Hillcrest Dr. 515 S. Hillcrest local dining sites. Call 970-298-9844.

Montrose, Montrose, CO 81401CO 81401 970-249-4319Mesa County RSVP connects individ970-249-4319

Puzzle Answers

Golden Circle Seniors: Help seniors at the Montrose Senior Center. Call 970-252-4888.

uals 55+ to volunteer positions in its member agencies. View available positions and apply at mesacountyrsvp. org or call 970-243-9839.

Operation Interdependence: Hand write notes for deployed U.S. military men and women. Contact carley@ oidelivers.org or 970-523-4217.

Palisade Historical Society: Share Palisade history and work on committees. Call 970-464-2177.

Roice-Hurst Humane Society: Walk dogs, socialize cats, transport pets, help with events and more. Apply at rhhumanesociety.org/volunteer.

Senior CommUnity Meals: Help sort and deliver meals to homebound seniors. Call 970-874-7661.

Sharing Ministries Food Bank: Greet clients, pick up/drop off food, stock shelves and help in the office and at events. Apply at sharingministries. com/help/volunteer or 970-240-8385.

Time Bank of the Rockies helps people through a system of exchanged services. Apply at timebankofthe rockies.com/membership.html or call 970-209-6886.

Valley Symphony Association: Support local musicians who bring classical music to life. Contact info@ valleysymphony.net or 970-765-8323.

Welcome Home Alliance: Support local veterans. See current needs at whafv.org/volunteer.html or call 970765-2210.

Send Volunteer Opportunities to:

Contact@BeaconSeniorNews.com

OPINION

How Medicare perpetuates privilege—not equity

Respect.

Understanding.

Sensitivity.

By Pamela Price

T

Excellent Compassion and Care An All-Inclusive Senior Living Alternative • 24-Hour Monitoring of Health and Well-Being • Medication Administration • Assistance with Dressing, Grooming and Bathing • Regular Exercise Programs • Restaurant-Style Dining Room • Regularly Scheduled Music, Entertainment, Special Events and Outings • Religious services • We can customize a program to include the additional assistance necessary to promote and maintain independence To experience our residence please call us and schedule a complimentary lunch anytime

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Living Your Best Life After 50 in Western Colorado

Debra@BeaconSeniorNews.com

62 | OPINION | FEBRUARY 2024 | BEACONSENIORNEWS.COM

™

hanks to Medicare’s top official dodging questions by members of Congress, the fight for equity in American healthcare just suffered a further setback.

In late April, the Centers for Medicare and Medicaid Services (CMS) Administrator, Chiquita Brooks-LaSure, appeared before the Health Subcommittee of the House Energy and Commerce Committee to answer questions about why the Medicare program declined a request to fully cover a newly approved Alzheimer’s therapy that was shown to delay the progression of the disease. Not surprisingly, the decision has been met with fierce opposition from Alzheimer’s advocates—as well it should.

The regulatory maneuver employed by Medicare disproportionately harms older people living with early Alzheimer’s in rural areas and communities of color.

At the center of the Alzheimer’s ruling is a little-known regulatory tool known as “coverage with evidence development,” or CED. Under CED, Medicare denies coverage for an FDA-approved item or service, except for treatments provided through a very narrowly constructed clinical study.

Ironically, the CED designation was created by CMS, not Congress, in 2005 to help get some of the latest medical device treatments to patients more quickly. Lately, however, CMS has abused CED by applying it to ration care for seniors.

Right now, there are 22 different therapies requiring CED, including treatments for colorectal cancer, procedures for sickle cell disease and even cochlear implants for hearing-impaired patients.

But what’s most disturbing about the agency’s abuse of the CED paradigm is that it puts seniors, people of color and other un-

derserved communities at a unique disadvantage.

Consider, first, that many of the therapies that land in CED limbo treat conditions that disproportionately affect minority populations.

Sickle cell anemia, for example, is a genetic condition found among Black Americans. Meanwhile, Black persons are anywhere from 1.5 to 2 times more likely to develop Alzheimer’s disease compared to white individuals.

Importantly, these treatment delays not only impact individuals living with conditions like Alzheimer’s disease and sickle cell anemia, but also the caregivers, families and communities disproportionately burdened by these illnesses.

Patients of color also tend to be vastly underrepresented in clinical studies for CED-designated treatments and procedures.

Geographical and racial inequality often intersect. The studies in which CED-designated treatments and procedures are available often take place at major research universities in wealthier, urban areas. This creates access barriers for patients who have trouble traveling long distances for care.

Medicare’s chief purpose has always been to provide high-quality care to all of its patients without favoring any one group. But by abusing the CED program, CMS has warped a procedure meant to get treatments to patients sooner into a tool for neglecting some patients, privileging others and deepening the racial, socio-economic and ethnic inequities in our healthcare system. ■ Pamela Price, RN, is deputy director of The Balm in Gilead, a non-profit whose mission is to improve the health of Black people in the United States and Africa. This op-ed originally ran in the Virginia Mercury.

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