December 2024 - BEACON Senior News - Western Colorado
DECEMBER
Bring in blank holiday cards and let them sign them (we’ll help!) Then you can send them out to their friends and other family members. Bring in pictures of past holidays. Spend some time reminiscing about their favorite aspects of the holidays. Bring in cookies that you baked at home. helpLookthroughholidayshoppingmagazinesand thempickoutwhattheywanttogetfor telltheirgrandchildren.Youcanordertheitemsand them.themthattheirgrandparentboughtthemfor lovedIfyouarewonderingaboutgiftideasforyour one,consideritemssuchasasmallphoto wordbookwithfamilypictures,adultcoloringbooks, conversationsearches,anditemsthatwillserveas piecesforyourlovedone.
Here for when the good ol’ days catch up to you.
Request a consultation to get your younger-pain-free self back. Visit fhwcare.org/pain or call 970.858.2239.
Life-Changing No more common sickness
By Doug Cornell, PhD
Mostof us live our lives expecting to get sick now and then.
It doesn’t have to be that way!
Medicine cabinets are full of remedies for after we get sick. Wouldn’t it be better not to get sick in the first place?
Scientists have found a natural way to kill the germs that cause common illnesses, like colds and flu, before we get sick.
That’s lifechanging!
Don’t just treat symptoms with costly meds. Avoid the symptoms completely.
• Kill the viruses that cause colds, flu, Covid, cold sores and fever blisters.
which defy the most powerful antibiotics.
The EPA urged hospitals to use copper for surfaces like faucets and doorknobs. Those that did cut the spread of bad germs by over half, and saved lives.
The strong proof gave inventor Doug Cornell an idea. He had been getting 2-3 bad colds a year. So in 2012 he made a smooth copper probe with a tip to reach where germs collect in the nostril.
• Kill the fungus that causes sinus trouble and mold allergies.
• Kill the microbes that steal your sleep with congestion and stuffiness.
• Kill the bacteria that cause pinkeye, styes, thrush, ringworm, and other infections, even after they start.
Scientific studies prove pure copper kills bad germs instantly, just by touch.
That’s why ancient Greeks, Egyptians, and Aztecs used copper thousands of years ago to stop sore throats and skin infections and to heal wounds. They didn’t know about bacteria and viruses, but now we do.
When antibiotics first came along, they seemed like the ultimate solution. Soon people were overusing them, however, and often using them against viruses, though they cannot kill viruses, only bacteria.
As a result, many disease-causing bacteria have developed resistance to antibiotics. Science has failed to find powerful enough new antibiotics.
That’s why the Environmental Protection Agency (EPA) turned to copper in the fight against MRSA, influenza, and other infections that tend to spread in hospitals.
Tests show copper kills microbes, including bacteria, viruses, and fungus, that cause illness. High-power microscopes show germs like the Covid virus start to die instantly when copper touches them.
Scientists say the high conductance of copper disrupts the electrical balance in germ cells, destroying them in seconds.
The National Institutes of Health, the EPA, and other authorities now vouch for copper’s power to kill germs, even antibiotic-resistant germs,
The next time he felt a tickle in his nose which warned him he was about to get a cold, he touched the copper gently to the tickly spot for 60 seconds.
“It worked! The cold never started,” he exclaimed. “Now I use it at any sign of cold or flu.” Since then he’s gone over 12 YEARS without a single cold. He asked relatives and friends to try it. All said it worked, so he patented it, called it a CopperZap® and put it on the market.
Soon hundreds tried it. Over 99% said copper worked if used right away at a sign of bad germs, like a tickle in the nose or a scratchy throat.
Thousands of people now use pure copper to kill germs that cause sickness.
The handle is curved and textured for lots of contact with your fingers. The whole thing is pure copper, which can kill bad germs you pick up if you touch anything a sick person has touched recently.
Pure copper works for respiratory illness and many other health problems, because so many different health problems are caused by microbes like bacteria, viruses, and fungus.
Customers use pure copper against:
Colds, Flu, Covid
Sinus trouble from germs
Cold sores or Fever blisters
Canker sores that get infected
Sleep loss from congestion
Stuffy nose, drippy nose
Mold allergies
Hay fever worsened by bacteria
Strep throat
Pink Eye and Styes
Skin infections, warts, ringworm
Infected sores
Cuts and Wounds
Thrush and Tongue Infections
Getting sick after air travel
Bad germs spread between people through the air or by touch. They cause respiratory illnesses, like colds, flu, Covid, sinus trouble, and sleeprobbing congestion. Pure copper kills those germs. CopperZaps® are pure copper.
We have sold over 100,000 CopperZaps® . Nearly all the reviews are 5-star, because it works so well.
Users say: “It changed my life!”
“I was skeptical, but it works!”
“I can’t believe how good my nose feels.”
“I’m thrilled and amazed.”
“Is it supposed to work that fast?”
“One of the best presents ever.”
“Sixteen flights and not a sniffle!”
“Cold sores gone!” ”I love it!”
“It saved me last holidays. The kids all got sick, but not me.”
“I am shocked! My sinus cleared, no more headache or congestion.”
“You guys have made my Christmas shopping easy.”
“So grateful Mom told me about it.”
“It’s made my quality of life so much better.”
“Best sleep I’ve had in years!”
Longtime users say they haven’t been sick in years. Many families have stopped getting sick from germs the kids bring home from school. Use it when you feel any sign of bad germs in your nose or when you are around sick people or people who may be contagious but not showing symptoms yet. Contagion can start before symptoms appear.
Use on your hands and fingers after being around others or in any crowd, gathering, store, restaurant, theater, school, doctor’s office, hospital, etc.
When you travel, use it on hands and fingers often and in your nose 3-4 times. Many people have stopped getting sick after air travel. You can take CopperZaps® on board airplanes.
Copper tarnishes naturally, but EPA tests show tarnish does not reduce copper’s germ-killing power. The directions tell how to polish it if you want, but it is not necessary.
CopperZaps® are easy to use, easy to clean, and include directions. Carry in purse or pocket, weighs 2.3 oz. Made in USA of pure US copper. Save on meds. Save time. Cut stress. Sleep better. Probably live longer, too.
Buy once, use forever. Never wears out. Price $79.95. Get $10 off each with code NMPA Guaranteed to work or your money back.
CopperZap LLC is top-rated by Better Business Bureau, with zero complaints.
Users say, “Best money I ever spent.” And “Worth every penny.” And “I would pay ten times as much for this.”
Order at copperzap.com or call toll-free 888411-6114, 9-4 Pacific time on business days. Real people in the US answer.
Statements not evaluated by the FDA. Not claimed to diagnose, treat, cure, or prevent any disease
CopperZap®: pure copper kills germs in nose, mouth, skin.
December 2024 | Volume 37 | Issue12
Publisher Kevin K. VanGundy
Founding Publisher
Susan Capps
Editor in Chief
Cloie Sandlin
Editorial & Engagement Coordinator
Heather Portenier
Graphic Designers
Michael L. Madsen
B. Bigler
Customer Service Manager
Stacey Splude
Advertising Director
Kevin K. VanGundy
Advertising Executives
Debra Romaniec
Megan Davis
Advertising Assistant
Carol MacInnes
Delivery
Lauren VanGundy
Brittney Bade
P.O. Box 3895
Grand Junction, CO 81502
Phone: 970-243-8829
Website BeaconSeniorNews.com
Email
Contact@BeaconSeniorNews.com
Through Operation Christmas Child, Ridgway couple Mike and Janet Roggero have packed over 4,000 shoeboxes for children around the world
New Year, New Tricks
Scammers don’t take holidays off. Take this quiz to sharpen your skills for the upcoming year
13
Caregivers: How to Prepare for A Parent’s Doctor Appointment
Talking to a doctor about an aging parent’s behavior can be tough. Explore tips from other caregivers to ease the conversation
14 Learning to Cope and Live Alone After Loss
Surviving loneliness takes courage, patience and self-reflection. It’s not healthy to journey alone. If you feel overwhelmed, help is available
16 Herbal Teas to Help You Unwind
Amid the holiday rush, finding moments of calm is a gift. These herbal teas offer a soothing, healthy alternative to alcohol, perfect for unwinding
20 5 Best Gifts for Dog Lovers and Their Pups
Searching for gifts for the dog lovers on your list? These ideas are perfect for any budget.
21 Baking Blunders
Think baking is “easy as pie”? These hilarious reader-submitted stories prove otherwise
22
From handy tools and greenhouse kits to gardening books and DIY ideas, this list has thoughtful picks that gardeners will love unwrapping
24 Decluttering Christmas Decor: Nostalgia or Necessity?
A professional organizer shares her thoughtful approach to letting go of sentimental items, keeping what brings joy and organizing treasures for the seasons to come
Your Guide to Colorado’s Festive Wonders
From Denver’s Christkindlmarket to the enchanting train rides of Georgetown and Durango, Colorado offers festive fun for everyone. Use this regional guide to plan your holiday adventures and start the New Year in style!
30 Faith: God’s Personal Invitation
This Christmas, reflect on the honor of being counted among those treasured by God, receiving his message of love and salvation first-hand
32 Montrose Center for the Arts: A New Home for a Growing Vision Montrose Center for the Arts is moving to a new location in the heart of downtown, set to open in February 2025
MESA COUNTY
54 Opinion: Why Life Feels Better Than Ever
On the Cover
Mike and Janet Roggero celebrate Christmas by packing shoeboxes of gifts for children through Operation Christmas Child. Photo by Jen Wolfe
How ready is Colorado for its growing over-65 population?
Recently, I attended a panel discussion on the future of aging at the Art Center, hosted by the Community Impact Council. A panel of experts tackled issues ranging from estate planning and housing barriers to food insecurity, mental health and veteran support. Although the topics varied—many stemming from questions asked by the audience—one challenge was faced by all: the long waitlist for services. The overwhelming demand from our rapidly growing senior population is straining systems that are severely underprepared to meet their needs, especially in rural communities.
The reality is clear—society has known this demographic shift was coming. There’s no excuse for being caught unprepared. (I swear, sometimes it’s like we at the BEACON have been peering into a crystal ball.)
By 2035, Colorado’s over-65 population is projected to reach 1.3 million—20% of the state’s estimated 6.8 million residents. This group will outnumber those under 18 through at least 2060, according to the State Demography Office.
What can we do to support programs that serve this growing demographic, especially during this season of giving? Consider donating, volunteering or advocating for seniors by urging legislators to prioritize
WANT TO HELP SENIORS?
Another way to make a difference is by ensuring helpful resources are easy to find.
That’s where the 2025 BEACON Guide comes in. This trusted directory for seniors, their families and caregivers includes hard-tofind contact information for clubs, medical centers, government agencies and more in Mesa, Montrose and Delta counties. We update and verify this information every year to give our readers the most up-to-date information.
The deadline to be included in the 2025 Mesa County guide or Montrose-Delta guide is December 31. If you know of an organization that should be listed, email us at Contact@ BeaconSeniorNews.com or visit BeaconSenior News.com/wc-2025-guide.
SUPPORT LOCAL NONPROFITS
Looking for another way to help? Many organizations could use your time and talents to spread joy and support to those in need. Check out some of these groups on page 54.
You can also donate on Colorado Gives Day. This annual statewide movement encourages Coloradans to “give where you live.” Donations made through December 10 receive a boost from one of the largest incentive funds in the nation. To learn more about participating nonprofits or schedule your donation, visit Color adoGives.org.
WHAT DO SENIORS REALLY WANT FOR CHRISTMAS?
As some readers mentioned in this month’s Question of the Month, it’s not more “stuff.” Seniors value your presence, not your presents. If you’re looking for a meaningful material gift, consider a subscription to the BEACON. Thanks to our advertisers, the BEACON is available free throughout Mesa, Delta and Montrose counties. However, as our senior population grows, copies can be hard to come by.
Guarantee your copy each month by subscribing—and for a limited time, when you subscribe, you can gift a subscription to a friend! Turn to page 53 for details about our special 2-for-1 offer or call us at 970-243-8829.
WHAT STORIES MADE AN IMPACT?
Looking back on 2024, was there a particular article that made you think differently, inspired action or stuck with you? Do you have topics you’d like us to explore in 2025? I’d love to hear from you! Email Cloie@BeaconSeniorNews.com
I’m glad you guys still publish a physical paper. My mom loves to read the paper but can’t navigate the internet, and the old daily newspapers aren’t readily available.
- Nola K.
Every Hero Has a Story (November)
I have known fellow vet Ed since I moved to Grand Junction. I learned much more from the article than I knew in my four years of having Ed as a friend. A true veteran.
- John A.
I am on the front cover of the November issue and I really like the article and picture—it’s very accurate. I want to thank you very much for doing that. I really appreciate the work that was done.
- Ed Loffredo
Doubting Thomas (October & November) It’s refreshing to see the truth shared in a secular paper! As a lifelong Christian, my faith in God has grown tremendously. It’s often said that someone could be convicted of murder based on the testimony of two witnesses—yet around 500 people witnessed seeing Jesus after His crucifixion.
- Ed K.
I was very disturbed by the last three Faith articles by Will Sanborn and found I wasn’t alone. While his in-depth questioning of Christianity’s foundations and seeking answers may be appropriate for some publications, the BEACON isn’t one of them. You do an amazing job of covering all of the interesting, upbeat and meaningful things seniors are doing on the Western Slope, and this should carry over to the Faith column. I challenge everybody of faith to give the BEACON leads on positive faith stories or submit them yourselves. Let’s all take part in being a beacon for faith instead of focusing on dissecting it. A 100-year-old friend of mine once wrote in his Bible, “What I do understand in the Bible, keeps me so busy, I do not worry about what I don’t understand.”
Amen.
- Melanie W.
deliveredHope
a gift opens the heart, then Mike and Janet Roggero have opened the hearts of thousands of children worldwide through their support of Operation Christmas Child (OCC).
OCC’s mission is to demonstrate God’s love in a tangible way to children. As a project of Samaritan’s Purse, OCC partners with churches big and small to brighten children’s holidays by delivering shoeboxes filled with toys, school supplies and hygiene items.
Since 1970, Samaritan’s Purse—a nondenominational evangelical Christian organization—has provided spiritual and physical aid to people affected by war, poverty, natural disasters, disease
Authorities eventually picked them up, placing them in an orphanage, where Elizabeth’s stepsister was claimed by her biological father.
“Elizabeth was left all alone, until that Christmas when she received a shoebox from Operation Christmas Child. It gave her hope that God loved her in a world that seemed to have no hope,” said Janet.
Years later, Elizabeth joined her orphanage choir, which eventually toured the U.S., and she was adopted by her host family. Today, Elizabeth is actively involved in OCC. She and her family have packed more than 8,000 shoeboxes to bring hope to other children.
One local couple’s bargain hunting fuels a global mission of giving
and famine. Through OCC, more than 220 million children in over 170 countries and territories have received shoebox gifts since 1993.
“These simple shoeboxes filled with small gifts can have a profound effect,” said Janet, 71. “In fact, often the gifts are life-changing.”
One story she remembers well is about Elizabeth from Ukraine, who, along with her stepsister, ran away from an alcoholic single mother and took to the streets begging for food.
Mike and Janet Roggero pack their car with shoeboxes filled with gifts ready to donate to Operation Christmas Child. All photos by Jen Wolfe.
By Jen Wolfe
The Roggeros have been filling and packing boxes since 2012. Starting with only 12 boxes that first year, their mission grew exponentially to 300 and beyond. Now, they fill an average 500 boxes per year, totaling more than 4,000.
“Operation Christmas Child is an opportunity to show God’s love to children all over the world,” Janet said. “It’s a labor of love with hours and hours of shopping and packing, but we love it.”
A LABOR OF LOVE
Starting right after Christmas, the Roggeros watch for sales across the Western Slope. They wait for 75% or 90% off sales, generally after holidays, and then buy up to 14 carts at a time, filled with items small enough to fit in a shoebox.
Items are stored in the lower level of their home in Ridgway: girls’ items in the pink bedroom, boys’ items in the blue bedroom and unsorted items in the family room.
In late June or early July, Janet begins packing boxes. She spends three hours a day until she fills over 500 shoeboxes. They deliver all the boxes to Rosemont Baptist Church in Montrose during the last week of November.
“But he’s an amazing shopper, cart wrangler, box folder and partner in this mission.”
Mike, 80, added, “We’d actually planned to scale back a bit this year, but apparently the Lord isn’t done with us.”
In early January, they received the Samaritan’s Purse magazine featuring OCC’s shoebox stories, including one about a girl from Thailand who was so grateful for the simple hairband she received in her shoebox.
“We looked at each other and headed straight to town in the middle of a snowstorm,” said Mike.
Eight carts of Christmas markdowns later, they had started building their inventory for the year.
“Operation Christmas Child is an opportunity to show God’s love to children all over the world. It’s a labor of love with hours of shopping and packing, but we love it.”
Rosemont takes the boxes to Calvary Chapel of Montrose, the local collection point, then they go on to Grand Junction and Denver. There, boxes are checked to ensure all items are age-appropriate and no forbidden items have snuck in. Finally, boxes are sent to distribution points around the world.
“In the very beginning, Mike helped me pack boxes, but when I asked him to select a plushie toy for a boy 5-9 years old, he handed me a pink rabbit…so now he just helps me shop and transport the shoeboxes,” Janet said with a laugh.
Janet Roggero carefully fills a shoebox with toys and essentials, demonstrating the care and love that goes into each package.
SPREAD JOY
The Roggeros might have scaled back operations, but Mike said Janet has some kind of bargain radar. As they travel around town on errands, Janet often urges Mike to pull in at a store where, sure enough, the perfect items for the shoeboxes are on sale. Additionally, friends notify them about store closures and large discounts on inventory that needs to go.
The Roggeros’ mission is even more inspiring, considering Janet’s battle with serious health and vision problems.
“Janet has amazing strength and true grit,” said Mike. “She’s the heart of everything we do.”
Janet’s eyesight issues also inspired them to include sunglasses and readers in this year’s boxes. Her retina specialist had mentioned that eye problems are a major health issue in developing countries. Knowing this, they were guided to the right place at the right time to purchase hundreds of pairs of sunglasses at significantly reduced prices.
“Aside from spreading joy to children around the world, this mission is so meaningful because we develop relationships with store owners, employees and all kinds of people throughout the community,” they explained. “Storeowners are often grateful for our help making room for incoming merchandise, but beyond that, they nearly always become trusted friends. We feel that the Lord directs us to people who need us and who can help us with our mission.”
Pastor Rolland Kenneson of Rosemont Baptist Church said, “The Roggeros have such heart for this mission. They’ve inspired my congregation to quadruple their own giving, and they are a
The Roggeros wheel a cart loaded with gift-filled shoeboxes, ready to deliver hope to children in need.
huge inspiration to me personally. In their search for items to fill the shoeboxes, they love on people wherever they go.”
Janet and Mike would be delighted to visit any church or organization interested in joining OCC to explain how the process works.
“We plan to continue packing shoeboxes for as long as we possibly can,” Janet said.
If anyone happens upon bargains or wants more information, they can call or text Janet at 970-901-7144. ■
“A gift opens the way and ushers the giver into the presence of the Great.” Proverbs 18:16
SHARE THE JOY OF A SHOEBOX
To participate in Operation Christmas Child, visit SamaritansPurse.org/operationchristmas-child. For $25, pack a box by virtually shopping from listed items and leave it to OCC volunteers to handle the actual packing. Use the “Follow Your Box” feature to track the box and discover the country where the gift was delivered. Or find participating churches nationwide and pick up boxes there.
New Year, New Tricks?
Spot these scams before they spot you!
Scammers don’t take holidays off, and as we prepare to ring in 2025, it’s important to stay alert to their constantly evolving schemes. This quiz will sharpen your skills, spot red flags, and kick off the new year with a resolution to protect your hard-earned money and avoid unnecessary stress.
1. You get a call claiming you’ve won a lottery, but need to pay a fee to claim the prize. What should you do?
A) Pay the fee to get your prize
B) Ask the caller for more details and think about it
C) Hang up and report the call
D) Tell them you’ll pay with Monopoly money to test their reaction
Answer: C. Hang up and report the call. Legitimate lotteries don’t require you to pay fees to claim winnings. If someone asks for money upfront, it’s a scam. Report such calls to your local authorities.
2. A friend emails you asking for money because they’re stranded overseas. What should you do?
A) Send the money immediately
B) Contact your friend through another method to verify the request
C) Ignore the email
D) Offer to send a boat to rescue them
Answer: B. Scammers often hack email accounts or impersonate people you know to trick you into sending money. Always verify unusual requests through another method, like calling or texting your friend.
3. You receive an email claiming to be from your bank, asking you to confirm your account information. What should you do?
A) Reply with your account details
B) Click the link in the email to update your information
C) Ask if they still give free toasters with every new account
D) Contact your bank directly using a verified number
Answer: D. Banks never ask for sensitive information via email. Contact your bank using an official phone number to confirm the legitimacy of the request.
4. A caller says they’re from the IRS and demands immediate payment or you’ll be arrested. How should you respond?
A) Hang up and report the call
B) Pay them to avoid legal trouble
C) Ask for their information to con-
firm their identity
D) Ask if they’ll accept other payment methods instead of cash
Answer: A. Hang up and report the call. The IRS never threatens arrest or demands immediate payment over the phone.
5. Which of the following is a common sign of an online shopping scam?
A) Extremely low prices for high-value items
B) A website with a professional design
C) A social media ad from a company you’ve never heard of
D) A checkout page asking for your pet’s name and shoe size
Answer: A. Extremely low prices for high-value items. If a deal sounds too good to be true, it usually is.
6. If you receive an email with an unexpected attachment, what is the safest action to take?
A) Open it to see what it is
B) Delete it immediately if you don’t recognize the sender
C) Forward it to your friends for advice
D) Download it and hope for the best
Answer: B. Unexpected attachments can contain
malware or viruses. If you’re unsure about an email, delete it without opening any files or links.
7. What is “phishing”?
A) A scam where someone pretends to be a friend
B) A scam to steal personal information by pretending to be a trusted source
C) An investment scam
D) A new diet trend where you only eat fish
Answer: B. Phishing attacks use fake emails or websites to trick you into revealing personal information. Always verify the sender’s identity before responding.
8. Which of these is a red flag for a charity scam?
A) A request for a donation via gift card
B) A donation request from a known organization
C) An online payment
after you if you donate.
Answer: A. Legitimate charities don’t ask for donations through gift cards. If you’re unsure, research the organization and donate directly through their verified website.
9. If someone you met online asks for money, what should you do?
A) Send a small amount to help them out
B) Ask why they need the money
C) Stop communicating and report them if you suspect a scam
D) Offer them Monopoly money to test their sincerity
Answer: C. Stop communicating and report them if you suspect a scam. Scammers often use emotional stories to manipulate people into sending money. Avoid engaging and report the individual to the dating website or communication platform you’re using.
10. What’s the best way to protect your personal information online?
A) Share only with websites that ask for it
B) Avoid sharing sensitive information unless absolutely necessary and only on secure sites (ones that begin with “https”)
C) Post your information only on private social media accounts
D) Change your name to something secret, like your pet’s name
Answer: B. Look for the “https” in the URL to ensure the site encrypts your data. Share personal details only when necessary with trusted sources.
11. You receive a message saying your computer has a virus and providing a phone number for “Microsoft Support.” What should you do?
A) Call the number to fix the problem
B) Ignore the message and run a trusted antivirus scan
C) Reply to the message asking for proof
D) Tell them your computer is too sick from the virus to respond now
Answer: B. Ignore the message and run a trusted antivirus scan. Scammers often send fake virus warnings to trick you into calling their number, where they’ll request access to your computer or payment for bogus services.
12. Which of the following is a common method scammers use in investment scams?
A) Offering guaranteed high returns with little to no risk
B) Sharing a balanced plan with potential risks and rewards
C) Suggesting you research the investment before you commit
D) Promising you’ll make enough to buy your own private island in a week
Answer: A. No legitimate investment can guarantee high returns with no risk. Be wary of promises that sound too good to be true and always research investment opportunities thoroughly before committing.
Your best defense against scams is staying informed and cautious. Remember to double-check requests for money, avoid clicking suspicious links and never share personal information with unverified sources. By staying alert, you can outsmart scammers in 2025. ■
Need a Wheelchair Accessible Vehicle?
Look no further than Mobility Driven!
We offer a wide selection of reliable adaptive vehicles designed to enhance your life and meet your specific needs no matter your lifestyle. Whether you’re looking for a minivan, SUV, or truck our team has the perfect vehicle for you. Experience the independence and freedom of mobility! Our adaptive vehicles are equipped with features that make driving and riding comfortable and accessible. From ramps and lifts to hand controls and seating modifications, we have the solutions you need to get where you want to go with ease.
The Grand Junction Police Department (GJPD) is committed to raising awareness and providing support to those impacted by financial scams. If you are targeted or victimized by a scam, report it to GJPD at 970-5495057. Residents of Montrose and Delta can report scams to their local police departments—Montrose Police Department at 970-2499110 and Delta Police Department at 970-874-7676.
Red Velvet Cookie Cutouts
Recipe courtesy of Culinary.net/cookinsavvy
Ingredients:
1 red velvet cake mix
1 cup all-purpose flour
1 heaping tablespoon cocoa powder
1 cup sugar
1 cup milk
3 eggs
1 stick melted butter
Discover peace of mind in senior living at The Commons. Our commitment to excellence is evident in our compassionate staff, who take the time to personally connect with each new resident. Through comprehensive assessments, we tailor individualized care plans to promote optimal health and foster independence. Experience the difference at The Commons, where your wellbeing is our priority.
Frosting:
1 stick softened butter
1 package (8 ounces) softened cream cheese
1/4 cup heavy whipping cream white sanding sugar (optional)
Directions:
Heat oven to 350° F.
In mixing bowl, combine cake mix, flour, cocoa powder and sugar. Blend in milk, eggs and butter.
Cover two cookie sheets with parchment paper. Pour half the mixture onto each sheet. Bake 25-30 minutes.
Let cookies cool, then freeze 1 hour. Use cookie cutters to make desired shapes.
To make frosting: In bowl, mix butter, cream cheese and whipping cream. Slowly blend in powdered sugar.
Using a knife or piping bag, frost cookies. Sprinkle with sanding sugar for sparkly snow appearance, if desired. ■
Caregiver’s checklist
How to prepare for your parent’s doctor appointment
Dear Laird: My dad is 85 and lives alone across town. Recently, I’ve noticed he’s been misplacing items, appears to be confused during conversations and doesn’t want to bathe. I’m going with him to his next doctor’s appointment to discuss my concerns. However, I don’t know the doctor and I’m afraid my dad won’t like what I have to say. What should I do?
It’s natural to worry about your parents as they age, particularly when changes in their behavior may signal more than just the usual effects of growing older. Ensuring your father receives the care he needs is your priority.
When a family member accompanies a loved one to a doctor’s visit for the first time, it can be uncomfortable for everyone involved.
I call this relationship the “therapeutic triangle.” For it to work effectively, the doctor requires detailed information from you to make an accurate diagnosis. It’s also important that the doctor understands your capabilities and challenges as a caregiver, and that you grasp the future care demands that may lie ahead for your father.
Here are several strategies I’ve found helpful from the experiences of other caregivers:
• Write a note for the doctor: Before the appointment, write a note to the doctor introducing yourself as your dad’s primary caregiver. Share any observations and specific concerns you’ve noticed about his behavior or health. It’s also helpful to mention any caregiving limitations
you may have, such as other caregiving responsibilities, work commitments or living far away.
• Prepare talking points: Jot down key points you wish to discuss. Practicing beforehand will also help calm your nerves.
• Talk to your dad before the appointment about his expectations for the visit.
• Engage with the nurse: Nurses play a vital role in communicating your concerns to the doctor. You might follow them out of the room to mention things your dad may be reluctant to discuss.
• Where to sit: If possible, sit close to but slightly behind your dad so you can signal agreement or disagreement with subtle nods or gestures.
• Introduce yourself to the doctor: When the doctor arrives, stand up, introduce yourself and maintain eye contact. This conveys your active involvement and willingness to work together.
• Listen and observe: Let your dad and the doctor lead the conversation as much as possible. Show support by nodding and ask clarifying questions, like “How does that work?”
• Speak privately with the doctor: After the visit, call the scheduler to arrange a separate appointment with the doctor if you have more to discuss.
• Schedule a visit with your own doctor to discuss how caregiving may be impacting your health and explore any support or resources you may need. ■
Our team of Board-Certified physicians offer both surgical and nonsurgical procedures. Our facial plastic surgeon, Dr. Hartshorn, and plastic surgeons, Dr. Swelstad and Dr. Pitcher, are experts in facial, body contouring, and reconstruction, while our dermatologist, Dr. Burr, is the authority in skin cancer detection and the treatment of disease.
BY LAIRD LANDON, PhD
Send your questions to Laird in care of the BEACON, or email him at Laird@Family-Caregiver.org
Eyelid Surgery Tummy Tuck Rhinoplasty
Surviving loneliness
Learning to cope and live alone after loss
By Wendell Fowler
I never learned how to live alone. When my wife exhaled her final breath just before the pandemic began, I found myself grappling with overwhelming loneliness and all-consuming grief amid human touchless isolation. I was left facing ear-ringing silence and the daunting task of managing household and financial responsibilities by myself.
Utterly freaked and flirting with futility, I felt life’s stick whack me upside the head.
Now what?
I hadn’t lived alone or balanced a checkbook in 30 years. Sure, I could cook and do laundry, but Sandi had always handled the finances, cleaned the house and kept me grounded. A clueless, albeit grateful “kept man,” I remember speaking to my late wife’s absence that I didn’t know cleaning the house and paying bills could be so therapeutic.
At first, I deluded myself into thinking I didn’t need anyone—that I could figure it out on my own. Not!
I swiftly realized that isolating myself would harm my mental and physical well-being. Humans need connection to heal and feel whole again—empathetic family, community support, hugs and the gentle nuzzles from four-legged friends.
So, one leg at a time, I pulled on my big boy pants, and with tutelage, I learned to manage household finances, adapt to living alone and build self-confidence. It wasn’t easy, and it took a lot of support, but I faced my worst fears and conquered them one by one.
I came to understand that loneliness, as painful as it is, is a necessary part of the healing process. It’s okay to cry and bang the walls. Letting tears flow until I nearly dehydrated helped me process the loss and begin to accept the unwritten chapters of my new life. The depth of my grief mirrored the depth of our love.
Eventually, I realized I cannot control what happens, but I can control how I deal with it. Loneliness takes as long as it needs, but having meaningful outlets helps. For me, tending the garden, writing, hanging out with like-minded folks, working on personal growth, hitting the gym and spoiling my two morkies (maltese and yorkie mix)
brought me comfort. My fur babies, with their unconditional love, even triggered dopamine bursts in my brain—nature’s feel-good drug. It’s not mentally and physically healthy to journey alone. If you feel overwhelmed by loneliness, help is available.
The Institute on Aging’s Friendship Line offers a 24/7 crisis hotline for those 60 and older, providing a caring ear and meaningful conversation. It’s a lifeline for anyone struggling with isolation, depression or hopelessness.
Once I regained some control of where my thoughts went, I no longer needed to distract myself and fill in the silence. Gradually, I came to prefer moments of solitude, choosing introspection over wallowing in widower’s loneliness. It taught me to embrace my own company and find inner peace. After all, how could I feel lonely if I enjoyed the person I was alone with?
As French philosopher Jean-Paul Sartre said, “If you are lonely when you’re alone, then you are in bad company.” Similarly, Thich Nhat
Hanh, a spiritual leader, poet and peace activist, beautifully reminds us that “Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.”
Through this journey, I’ve learned the difference between loneliness and solitude. Loneliness feels imposed, while solitude is a choice— like a contemplative mountaintop guru seeking growth. Over time, I pieced my shattered heart back together. Gradually, the emotional clouds parted and the sun shone down again, just not as brightly.
Surviving loneliness takes courage, patience and self-reflection. It’s ongoing work, but I’ve come to realize that grief will always be a part of who I am.
Healing doesn’t mean forgetting; it means moving forward. And though the journey is long, I know I’m going to be all right. And you will be, too, eventually. ■
A New Lease On a Less Leaky Life
Incontinence at any age doesn’t have to be normal. When you’re caught in the constant cycle of searching for the nearest restroom or waking up multiple times at night, daily life can start to revolve around your bladder. Overactive bladder (OAB) isn’t just an inconvenience—it’s a significant disruption that can impact your confidence, social life, and overall wellbeing.
What is Overactive Bladder?
OAB is a condition where the bladder contracts more often than it should, leading to frequent urges to urinate. This can happen during the day, at night, or both. Many individuals with OAB often find themselves planning outings around bathroom locations or even avoiding social situations entirely.
Understanding the Causes
While the exact cause is sometimes elusive, factors like aging, diet, certain medications, underlying medical conditions, and even urinary tract infections can contribute. But here’s the silver lining: understanding your triggers and seeking proper treatment can lead to effective management.
Feeling lonely? There is help.
The holidays can be a challenging season, especially if you’re feeling lonely or isolated. If you need someone to talk to, the Institute on Aging’s Friendship Line is a free, 24/7 helpline offering support, understanding and a caring ear for older adults aged 60 and above. Whether you’re experiencing loneliness, grief or simply need a friendly conversation, trained volunteers are ready to listen and provide comfort.
Call the Friendship Line at 888-670-1360
For more information, visit IOAging.org/services/friend ship-line
Break Free with Modern Solutions
Thanks to advancements in medicine, there are a plethora of treatments available for OAB:
1. Behavioral Techniques: Bladder training and scheduled toilet trips can make a world of difference. Paired with pelvic floor exercises, these techniques fortify the muscles controlling the bladder.
2. Medication: Several prescription medications can help relax the bladder muscle, reducing the urgency and frequency of urination.
3. Innovative Therapies: For those who haven’t found relief with other treatments, Botox injections or neuromodulation devices might be the solution.
Reclaim Your Independence
Imagine a life where you’re not constantly tethered to the restroom. A life where you can enjoy outings, movies, or even a full night’s sleep without interruption. With the right tools and support, it’s entirely possible. Don’t let OAB dictate your life any
Bladder clinic since joining the practice 5 years ago.
longer. Call the Urological Associates of Western Colorado at (970) 243-3061 to consult with a specialist on the many treatment options available. Because you deserve a life unhindered by the constant call of nature. Reclaim your independence and live fully, confidently, and joyfully.
The Urological Associates of Western Colorado is fortunate to count Lauren Holmes, PA-C among our dedicated providers. Lauren has been dedicated to the Overactive
Holiday calm in a cup
5 herbal teas to help you unwind
Withthe bustling holiday season, finding moments of calm can be a gift in itself.
While wine and cocktails are popular ways to unwind, the tranquility brought by herbal teas should not be underestimated. I always carry a selection of high-quality, organic herbal teas, especially while traveling, as they provide a comforting, personal touch that hotel teas often lack.
Herbal teas are not only calming but they also offer health benefits appreciated around the world. From chamomile in ancient Egypt to Japanese green tea ceremonies, these brews have long been central to wellness practices.
So, why choose herbal teas over alcohol during the holidays? The answer is simple—herbal teas don’t impair you, affect your liver or
leave you dehydrated. Here are five teas that can enhance your holiday season.
1. Chamomile: Known for its calming effects, chamomile is perfect for unwinding after holiday activities. However, pregnant women should limit intake and those with allergies to certain flowers should avoid it. Chamomile’s apigenin content promotes sleep and reduces insomnia.
2. Peppermint: With its fresh, festive flavor, peppermint tea aids digestion and relieves stomach discomfort, making it an ideal choice after holiday feasts.
3. Cinnamon: Not just a spice for seasonal treats, cinnamon tea’s warming quality is perfect for chilly nights. It also helps regulate blood sugar, which is beneficial
when indulging in holiday sweets.
4. Ginger: Known for its digestive and immune-boosting properties, ginger tea adds a spicy zest to your holiday blends and complements rich meals.
5. Rosehips: A lesser-known option, rosehips are packed with Vitamin C and antioxidants. Their tangy flavor adds a unique twist to holiday tea blends.
These herbs are excellent ingredients for creating a personalized tea blend. Balance flavors based on taste and health benefits, choose organic, fresh herbs for potency
DEAR PHARMACIST
BY SUZY COHEN
and opt for loose-leaf teas for the fullest experience.
Herbal teas can enhance holiday gatherings, whether as a cozy post-dinner ritual or as part of a holiday tea party. They can even be mixed into festive cocktails for a unique twist.
Although herbal teas are generally safe, some herbs have blood-thinning properties, others are estrogenic and some should be avoided during pregnancy. It’s best to consult your doctor before adding new herbal teas to your routine. ■
For more articles and advice, sign up for Suzy’s newsletter at SuzyCohen.com
Your winter skincare guide Expert tips for keeping your skin radiant and hydrated
By Alicia Warner
As the air starts to cool and the days get shorter, it’s not just your wardrobe that needs a seasonal refresh—your skincare routine does, too! Fall weather can leave skin feeling dry and irritated, especially mature skin. But with a few simple tweaks, you can keep your skin feeling soft, hydrated and glowing all season long.
Here’s how to adjust your skincare routine for colder weather, along with expert product recommendations from my 14 years of experience as an aesthetician:
harmful rays can cause premature aging and skin damage, so wearing sunscreen daily is still a must. Layer your sunscreen over your moisturizer to stay both protected and moisturized. You might even consider switching to a hydrating sunscreen, especially if your skin tends to dry out in colder weather.
➍ BE GENTLE WITH EXFOLIATION & RETINOL
➊ SWITCH TO A RICHER MOISTURIZER
As we move into fall and winter, our skin can feel drier due to the drop in humidity. Transition from lightweight, gel-based moisturizers to richer, more hydrating options.
FACTORFIVE’s Anti-Aging Cream is an excellent choice. It’s packed with human stem cell growth factors, which help rejuvenate skin by reducing fine lines and boosting hydration. Ingredients like hyaluronic acid and aloe vera also keep your skin plump and moisturized, making it ideal for combating seasonal dryness.
➋ ADD A HYDRATING SERUM
Applying a hydrating serum can make a world of difference if your skin is feeling particularly dry or tight. Look for serums containing powerhouse ingredients like niacinamide and copper peptides to lock in moisture and strengthen your skin barrier.
➌ DON’T SKIP SUNSCREEN
It might not feel as sunny in the fall, but UV rays are still at work! These
Over-exfoliating can strip skin of its natural oils, leaving it even drier in the fall. Scale back to once or twice a week and opt for gentler exfoliants. Similarly, retinol—while an effective anti-aging ingredient—can be drying. If irritation occurs, try a hydrating serum with similar benefits as retinol for smoother, radiant skin without the dryness.
➎ HYDRATE INSIDE AND OUT
Hydration is just as important from the inside of your body! Make sure you’re drinking plenty of water and eating foods rich in omega-3 fatty acids, such as fish or flaxseeds, to keep your skin looking healthy from within. A humidifier can also replenish moisture in the air, countering the dryness caused by indoor heating.
Small tweaks to your skincare routine can make a big difference during fall and winter. By incorporating these different products, you’ll be giving your skin the support it needs to stay hydrated, youthful and radiant all season long! Embrace these changes and your skin will glow with gratitude! ■
THE PERFECT TREE
Submitted by Sean Marley
Two blondes went deep into the frozen woods searching for a Christmas tree. After hours of freezing temperatures and a few close calls with hungry wolves, one blonde turned to the other and said, “I’m chopping down the next tree I see. I don’t care whether it’s decorated or not!”
’TWAS THE DAY AFTER CHRISTMAS
Submitted by Leslie Saul
’Twas the day after Christmas and all through the house, every creature was hurting, even the mouse.
The toys were all broken, their batteries dead; Santa passed out, with some ice on his head.
Wrapping and ribbons covered the floor, while upstairs the family continued to snore.
And I in my T-shirt, new Reeboks and jeans, went into the kitchen and started to clean.
When out on the lawn there arose such a clatter, I sprang from the sink to see what was the matter.
Away to the window I flew like a flash, tore open the curtains and threw up the sash.
When what to my wondering eyes should appear, but a little white truck with an oversized mirror.
The driver was smiling, so lively and grand; the patch on his jacket said “U.S. Postman.”
With a handful of bills, he grinned like a fox, then quickly stuffed them into our mailbox.
Bill after bill, they came and they came. Whistling and shouting, he called them by name: “Now Target, now Walmart, now Pennys and Lowe’s, here’s Home Depot and Dil-
lard’s and don’t forget Kohl’s!
To the tip of your limit, every store, every mall, charge away, charge away, charge away all!”
He whooped and he whistled as he finished his work. He filled up the box, then turned with a jerk.
He sprang to his truck and drove down the road, moving much faster with half a load.
And I heard him exclaim with holiday cheer, “Enjoy what you got. You’ll be paying all year!”
ANOTHER ’TWAS THE DAY AFTER CHRISTMAS
Submitted by Leo Franz ’Twas the day after Christmas, and into the box went catalogs featuring rum balls and socks,
Fruitcakes and flashlights, medicines and such, jewelry and pillows for an elegant touch.
As I loaded that box with holiday clutter, I said to myself with a sigh and a mutter,
“If only it were as easy to make all these pounds vanish. All the food that I love must now be banished.
“So away with the last of the sour cream dip, away with the crackers, the cheese and the chips.
Toss out the cookies, the cakes and the pies; let nothing remain to tempt my eyes.”
Now I’m so hungry and life is a chore. Perhaps that’s what January is for—
No festive snacking, no house full of cheer.
Happy Boxing Day to all, and to all a good year!
SHORT JOKES
Submitted by Robert F. Lewis
What did Santa say after he delivered all the gifts?
“Sleighed it.”
You’ve heard of “making it rain”? Well, I do bachelorette parties at the senior center. Although there’s not a lot of cash on hand, there’s plenty of coin purses, and I call that, “making it hail!”
I’m starting a new social media app for unscrupulous people called Two-Face Book.
The person who invented emojis?
They’re the emoji OG.
I’m so old that when I used to watch the show “This Old House,” it was just called “This House.”
It’s getting late and a farmer’s wife is getting worried when he hasn’t returned from his session with their marriage counselor. She notices a dim light coming from the barn and goes to check it out. Peeking through a crack in the doors, she sees him in a satin robe, candles and wine arranged around the tractor he’s caressing. Shocked, she bursts in. “What on earth are you doing?” she asks. Startled, he spins around and says, “The therapist told me to do something sexy to attract her!”
And finally, I think congratulations are in order—I’ve quit cold turkey! (Though I still eat warm turkey, of course.)
CHRISTMAS STAMPS
Submitted by Mac Lujan
A woman goes to the post office to buy stamps for her Christmas cards. She asks the clerk, “May I have 70 Christmas stamps?”
The clerk replies, “What denomination?”
The woman responds, “Lord help us! Has it come to this? Give me nine Catholic, 12 Episcopalian, eight Methodist, nine Presbyterian, 10 Lutheran and 22 Baptist.”
SOMETIMES I WONDER…
Submitted by E. Powers
Since I lost all my hair, who found it?
If I fall down with no one around, do I make a sound?
If we’ll soon be riding in cars that can park themselves, who pays the insurance?
If everyone’s child is above average, who’s causing all the trouble?
Did garage doors get narrower or have my car’s mirrors gotten wider?
If I’m forced to use the self-check-
out lane, am I working for the store? Shouldn’t I get a paycheck?
If a dealer wants his name plastered on my car, should I charge for the advertising?
If I could ever figure out what they’re selling on TV, I might buy it—as long as the pretty pitch girl is included. Everybody likes rodeo clowns. You’d think there’d be more clowns than politicians. Or maybe there are.
THE GREAT HOSPITAL ESCAPE
Submitted by Melody Armstrong
Hi Sis, I managed to break out. I thought hospitals were supposed to heal you, not torture you. They kept me up all night with nonstop poking and that medieval arm-squeezing device they think is “just taking blood pressure.” They even extracted a lot of my blood and urine.
They put this long piece of metal in my mouth, waiting for it to beep back like some kind of sonar. And they kept sending in new people to “verify” who I was, asking my name and DOB like I’d crack under pressure and admit I’m actually someone else. But I fooled them. I studied the same info all day long. I even wrote it in three different places on my body where they could see it.
I’ve gone into hiding and need to keep moving so they can’t find me. Delete this message and destroy the chip on your cell phone. They must not know I made contact. If they track you down and you have to give up my location, I will deny that I know you at all. Don’t try to have an unknown relative call me. They know who you are by DNA. Stay out of hospitals for reasons stated above.
With love, Michael ■
A LITTLE OFFBEAT
Submitted by Terrence Ivanhoe
And the Lord said unto John, “Come forth and receive eternal life.” But John came fifth and got a toaster. ■
By Marti Benson
till can’t decide what to get the dog lovers and four-legged friends on your list? Here are five ideas for every budget.
Embark Dog DNA Tests
When we adopted our pup Oakley, we thought we’d adopted a greyhound mix. It turns out we have a German shepherd/Chihuahua/Australian cattle dog/American pit bull/ catahoula leopard dog. Besides the thrill of finding out your dog’s concoction, the results can be used to give you a heads-up on breed-specific health concerns.
EmbarkVet.com ($99-$258)
• Grounds and Hounds Coffee Morning Walk, Soul Pup and Belly Rub are just a few of the blends offered by this coffee company. The java is terrific and the cause is even better. The company uses a portion of their profits to support animal rescue organizations. They also have fun merchandise for both humans and pooches. I still have my morning joe in their cork-bottomed cup emblazoned with “Dogs and Coffee” that was gifted to me years ago. I love that mug! GroundsAndHoundsCoffee.com ($15.99 and up)
• Dog Doo Tube
Stop carrying smelly bags! I can’t say enough about these light-
weight, stink-free, easy-to-clean lifesavers. Just clip the cylindrical plastic container to your dog’s leash and go. Available in medium and large, they can accommodate a pretty impressive load.
DogDooTube.com ($19.99$29.99)
• Kong Wobbler
Located in the toy section, this feeding toy is perfect for finicky eaters. Putting your dog’s kibble in this roly-poly, oversized Kong turns mealtime into a game. Each morsel that spills out as your dog nudges and rolls it around becomes a rewarding treat. It’s great for slowing down fast eaters, providing mental stimulation and dispensing treats. PetSmart and PetCo ($14.99) and local pet stores
• Lick Mats
These silicone or food-grade rubber mats come in various sizes and textures—squares, bumps and grooves. Spread xylitol-free peanut butter, wet dog food or other tasty treats on the surface to provide mental stimulation and reduce anxiety. With so many variations on the market, they’re a versatile and engaging tool for any pup.
Chewy.com ($6.99 and up) and local pet stores ■
Easy as pie? A piece of cake?
These reader-submitted baking blunders prove that baking is harder than it seems.
Pumpkin pie fail
By Sue Teehan
WhenI got married, my sister threw me a recipe shower. Everyone knew I wasn’t a good cook and she hoped this party would be helpful. Guests were invited to write down a recipe and bring the spice that went into the dish.
My grandmother, Mimi, brought a card inscribed with the family pumpkin pie recipe and gave it to me with a container of pumpkin pie spice.
kin pies, but I thought they might look better after chilling. I made a large batch of homemade whipped cream and popped that in the fridge as well.
That year we decided to have a family progressive dinner on Christmas Day. At the first stop, we’d eat snacks and salad. At the next stop, turkey with all the trimmings. I volunteered to host the dessert course, planning to cook and serve Mimi’s pumpkin pie.
I read the recipe several times. Something didn’t seem quite right, but I couldn’t put my finger on it. I assembled all the ingredients and then prepared and baked two pie shells. Next, I mixed the filling and poured it into the pie shells. They sure didn’t look like pump -
Upon our guests’ arrival, I invited everyone to sit at the table. My husband served coffee and other beverages while I cut the pies and plated them. Orange liquid seeped all over the plates. I quickly covered it all with lots of whipped cream and served it.
No one said a word as they ate a couple of bites, probably to spare the new bride’s feelings. Finally, my grandmother broke the silence.
”Sue, dear. How long did you bake these pies?”
“Bake them?” I squeaked, grabbing the recipe card and showing it to Mimi. She was horrified to realize she’d left off the all-important information about what temperature and how long to bake the pies.
My darling husband rolled his eyes skyward as I realized I had just served my entire family raw pumpkin pie.
keep on Giving
A double layer of trouble
By Rosalie Davis
The night before a friend’s birthday, I decided to make my tried-and-true chocolate cake for the celebration. As I checked my supplies, I realized I didn’t have enough cocoa, so I borrowed some from my daughter.
I mixed up the ingredients, poured the batter into two round cake pans and baked them for 30 minutes, but they came out oddly dented in the center—not domed like usual. I turned them upside down on the cooling racks.
After 10 minutes, I tried removing the cakes from the pans, but they wouldn’t budge. To my horror, my beautiful cakes were stuck like glue and doughy in the middle. I threw them out, washed the pans and decided to try again.
I needed more cocoa, but the nearest store was out. The second store had it, but with a hefty price tag. I sighed and bought it anyway.
For my second attempt, I prepared the pans, mixed the ingredi-
ents, and licked the spoon—only to realize the batter wasn’t sweet. I’d forgotten the sugar! Quickly, I stirred some in at the last minute.
I returned the refilled pans to the oven, but my hopes deflated like the soggy middles of the cakes. When I removed them, the results were the same: gooey batter in the center. I scooped it out, tossed it and washed the pans again.
The third time’s the charm, right? This time, I meticulously prepared the pans, double-checked the ingredients and mixed the batter. Although one cake overflowed slightly, both baked with the desired dome shape. When I flipped them onto the cooling racks, one stubbornly clung to the pan. After applying a cold, wet cloth to the bottom of the pan, I finally released it—but a small chunk stayed behind. Naturally, I ate it. It tasted fine! I whipped up the chocolate frosting and filled the missing chunk with frosting, stacking the layers carefully. By the end, the cake looked perfect—no trace of the disasters that preceded it. ■
Gifts for green thumbs Christmas picks gardeners will love
Part of the joy of gardening is sharing gifts you know other gardeners will love, especially at Christmastime. Here are a few gift ideas your green thumb friends will enjoy unwrapping.
Sun Hat
Since we’re almost a mile closer to the sun at our elevation, protection against those UV rays is important. A hat with at least a 2.5-inch brim provides enough shade for your face, and hats made from nylon or linen have better breathability.
Weeding Tools
Despite our best efforts, weeds are inevitable, but a col linear hoe with a long ergonomic handle makes the job easier. It allows gardeners to get underneath the soil and slice weeds below the crown so they can’t grow back. A 7-inch replaceable blade is great because it can be removed, sharpened and reattached for years of use. (My recommended model is at JohnnySeeds.com.)
Needle-Nose Pruners
These pruners, sometimes called long-reach harvesting snips, make great stocking stuffers. They are sleeker than standard hand pruners, and their thin blades make smoother cuts that do less damage to the plants, allowing them to heal quicker. Look for pruners with stainless or carbon steel blades so they won’t rust. Pruners with a quality self-opening spring and clasp that’s easy to use while wearing gloves make them more functional.
Fingerless Gloves
Gloves originally designed for fishing, with leath er inserts in the palms, work well for gardening. They provide a better grip on hand tools, are UV-treated, lightweight and breathable.
Natural Sunscreen
Look for sunscreens with naturally derived ingredients and minerals that offer UV protection plus moisturizing ingredients for the skin.
Hardpan Broadfork
This is the ideal tool for Colorado soil. It’s important to note that harvest broadforks have rounded tines for root crops, while hardpan broadforks have stronger, angular tines for doing tough soil work. A well-made broadfork lets you stand on the crossbar and use your body weight to sink the tines into the garden soil. It penetrates deeper into the soil than a rototiller, opening fissures for water to reach plant roots easier and fracturing the surrounding soil without disturbing organic matter or soil microbes. JohnnySeeds.com has a 20-inch broadfork (model 520) that works well in heavy clay soils. Model 727 would be fine for well-developed garden soil.
Greenhouse Kits
Durable greenhouse kits allow gardeners to grow food all year long!
Something in the 12 feet by 40 feet range would fit most yards. Boot strapFarmer.com offers affordable, quality greenhouse kits, along with helpful guides for designing a greenhouse that fits your space.
Gardening Books
Gardeners enjoy resources that sharpen their skills. Books on climate-resilient gardening, indoor vegetable growing, waterwise gardening and cultivating soil microbes are popular choices.
DIY Gifts: Handmade items like painted pots, custom seed packets or engraved hand tools share a part of yourself and add a special touch. Sharing the joy of gardening through holiday gifts can spark interest for beginners or remind a fellow green thumb what they have to look forward to when the ground thaws. ■
GROW WILD
BY BRYAN REED
Send your gardening questions to Bryan in care of the BEACON, or email him at BCReed@ColoradoMesa.edu
Nostalgia or necessity?
By Sunnie LaMarre
The warm glow of the tree, Nativity scene and candles suggest the season of love and light. I hope your decor delights you and your guests, providing a beautiful backdrop for photos and memories.
Sorting through your accumulated ornaments, garlands and the like is helpful and necessary, whether you do it at the beginning or end of the season.
When I hauled my bins out of the basement in November, I made a warm beverage and did some deep breathing to prepare myself for the onslaught of decorations and the emotional journey that often comes with unpacking them all.
The first bin I opened contained items I hadn’t used last year,
marked with a note and date. I had made some tentative decisions about what no longer worked for me. As I revisited these items, I asked myself:
• Is it anything I wish I’d used last year?
• Why didn’t I use it?
• Is my home too small to accommodate it in a way that’s meaningful and aesthetically pleasing?
• Was I too busy or didn’t want to be bothered with setting it up?
• Are there more practical reasons for keeping it tucked away? Are any items too delicate for young children or pets?
Then I dive deeper.
• Am I holding onto things because they were once in a place that
The psychology behind managing your Christmas decor
brought me joy, like my childhood home? Are certain memories activated by them?
As I unpacked each piece, I processed it individually to decide whether to keep it. I found the following questions helpful:
• Why do I feel the need to hold on?
• Do I even want it anymore?
• Is this item serving me?
IS KEEPING IT REALLY HONORING IT?
I also considered whether I was truly honoring the item. How is keeping it hidden away in a bin—never to be displayed—an act of honoring it? If I don’t plan to use it, what’s the purpose of holding on to it?
Take, for example, the ginormous plastic holly garland my mom used
to wind down the banister in the entryway of my childhood home. It was so long and bulky it filled most of an extra-large bin! Over the years, the glue holding the fake fruit and berries had loosened, leaving them scattered at the bottom.
As a child, I loved running my fingers over the garland’s sparkly leaves and tiny wooden apples as I descended the stairs, flooded with joy that Christmas was coming. Many years of family photos show us standing on those stairs, dressed in matching pajamas or Christmas vests my mom made, with the garland proudly on display.
So why was I storing this green monster that had lost its luster and that no longer fits my home or my style? One word: nostalgia.
But the memories don’t go away
Sorting through your accumulated ornaments, garlands and the like is helpful and necessary.
when the item does. Whether it’s stored in the basement, in the donation pile or the trash bin, I still hold the memory.
If the garland were in better shape, I’d donate it—but it wasn’t.
THE “AHA” MOMENT
Silly questions helped make the decision easier (and more fun). Should I take a picture with it for posterity? I imagined wrapping myself in the garland from head to toe and laughed at the thought. Would I actually print and display such a photo? If the answer is no, then do I need to keep it?
Why did I feel responsible for holding on to it, as if it could somehow stop time? It’s not realistic. Grateful for the memories, I let it go, like the old glue on the garland’s baubles. I walk it out to the trash bin and released it—both physically and emotionally.
This process may sound like overthinking, but for me, it’s a thoughtful method to end the madness of hanging on to things and never getting to the root of why. Holiday decorations aren’t just “stuff”; they evoke powerful emotions and memories. Successfully processing those feelings takes time, energy and a willingness to see things from a different point of view.
I try to approach my own decision-making with the same compassion I’d offer someone
else. If I can get to the bottom of why I’m holding on to something, I can release it and move forward.
If I think I may want to use an item next year, I’ll keep it—until then. If it stays unused, I’ll donate it with confidence, knowing I’ve made peace with letting it go.
Gradually, my basement looks less like a dumping ground and more like an organized place to keep treasures I will honor during their season to shine.
BE KIND TO YOURSELF
If you’re sentimental like me, you’ll need to be intentional as you sort through your decorations. Replace the pressure of rushed decisions with kindness and gratitude. Compassionate reasoning and gentle self-challenges will help you make progress.
A quick tip: If you’re sorting decorations after Christmas, remember that many thrift stores won’t accept holiday items in January, as they don’t have space to store them until the next holiday season. Instead, mark your calendar to donate them in September or October.
Once you’ve released the physical and mental clutter, you can relax, knowing you won’t need to repeat this process next year. Pack up your current decorations with care, and when the season rolls around again, they’ll be ready to bring you joy once more. ■
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Seasons of Herstory
Acclaimed local author Theresa Bloom continues to find ways to celebrate and give back with the first volume in her new series.
This easy, larger-print read celebrates women who do the ordinary "stuff" in life that inspires others and makes our world a better place.
Celebrate the woman in your life who makes the ordinary extraordinary! Order a book for yourself or as a gift, and see how you can recognize the special woman in your life this holiday season. She may even be selected for inclusion in one of the upcoming volumes! This is a great way to show her how much she is appreciated!
A sign of faith on Little Park Road
The
personal testimony behind a Grand Junction Christmas display
By Diana Barnett
Ifirstnoticed the sign one December afternoon while driving home on Little Park Road. It was simple and handmade—just a piece of white-painted plywood with stenciled black letters that read, “Wise Men Still Seek Him.” The humble message caught my attention, and I slowed down to read it again. Such a profound message shared in such as simple way.
Every day after that, I looked for the sign, wondering about the people who created it and the story behind it. I hoped to see someone by the mailbox so I could thank them for such a meaningful display.
Years passed before I acted on my curiosity and attempted to contact the people who faithfully shared this message year after year.
Last December, I noted the house number on the mailbox
Sharon Roper and Dave Dashner proudly display their handcrafted sign on their property off Little Park Road, spreading a message of faith and hope this holiday season.
“WE FEEL CHRISTMAS HAS GOTTEN SO COMMERCIALIZED AND WANTED TO BRING BACK THE MEANING OF THE HOLIDAY.”
nearest the sign and found the property owners: Sharon Roper and Dave Dashner. When the phone book yielded an outdated number, I reached out to some Glade Park friends with the same last name. They turned out to be relatives who kindly provided a current phone number for the owners.
After a brief phone conversation explaining my interest in the sign, Roper invited me to visit their home. When I arrived, Dashner greeted me from the front porch as I drove down their long driveway, past a horse barn, an arena and a parking area with two horse trailers.
As we sat down to talk, I asked about the sign. “What inspired you to create it?”
“It’s our personal testimony about what we believe,” said Dashner, 81. “We feel Christmas has gotten so commercialized and wanted to bring
back the meaning of the holiday.”
A few years after the sign first went up, Dashner added a lighted star on the side of their barn close to the road. Later, he built a Nativity scene at the barn’s base, with the star pointing toward it.
“The wording seems to get to the point without giving specific direction,” he added.
As we continued talking, I asked how others had responded to the display. “You’re actually the first person who has actually commented on our sign,” he said. “But just last week, a neighbor asked when I was going to put everything up. She said it just wasn’t Christmas without it.”
While talking with the couple, it was easy to see how their faith has been an integral part of their lives. Roper, who grew up in a Christian home, accepted Jesus as her Savior at age 9.
“My everyday life revolves around my faith,” said Roper, now 79. “My faith in him has been lifelong and I rely on him for direction.”
Dashner didn’t have a personal relationship with Jesus. But when he met Roper 22 years ago, she shared her faith and it became part of his life too.
The couple remain involved in their church, participating in programs like Operation Christmas Child, The Giving Tree, Convoy of Hope and even supported a Ugandan child through Compassion International.
Their compassion extends to animals as well, with their ranch, a home to horses, chickens, the family dog and more.
“My parents built this house in the ’60s, and Dad and I rode horses all over these hills, some now known as the Lunch Loop trails,” said Roper. “The cyclists think they made the trails, but I covered them many times with my horses before that.”
Dashner added a lighted star to the side of their barn and a Nativity scene.
life. During her nursing career, she incorporated equine therapy into retreats for women. It also inspired her to launch Specialized Saddles, a business focused on creating flexible, custom saddles designed to ensure the comfort of both horse and rider.
Before I left, Roper brought the sign into the kitchen for me to see up close. There it was—“Wise Men Still Seek Him.” As I looked at it, I thought about how many others had seen this simple display over the years, a simple yet profound reminder of the season’s true meaning. Amid the glitz and clamor of the holidays, the sign stands out as a humble declaration of faith, gently reminding us that the birth of Jesus is the reason we celebrate. ■
A former long-distance rider, Roper has incorporated her love of horses into many aspects of her
A former long-distance rider, Sharon has brought her love of horses into many aspects of her life.
Dashing through Colorado
By Carly Holbrook
Colorado transforms into a magical destination during the holiday season, combining stunning landscapes with timeless traditions and modern celebrations. From festive events and memorable winter activities to indulgent craft food, beverages and oneof-a-kind gifts, there’s something magical for everyone—whether you’re celebrating with friends, a spouse or the entire family.
To help you make the most of your travel plans, here’s a guide to holiday festivities organized by region, plus a list of memorable New Year’s experiences to start 2025 in style.
Denver
Denver Christkindlmarket (through December 23, 2024)
Experience an authentic German holiday market featuring local and European vendors, delicious treats and festive entertainment. ChristkindlMarketDenver.com
Latkes and Lights (December 15, 2024): Prepare for the eight crazy nights of Hanukkah with themed games, live music and a variety of latkes (potato pancakes) from Denver restaurants.
JCCDenver.org/latkes-and-lights
Holiday festivities at Union Station (through the end of December 2024): Celebrate the season with free Santa visits, stunning holiday decorations and festive cocktails at Miracle, a pop-up cocktail bar (21+ only), at Denver
Union Station. On December 6-7, enjoy performances by Dickens Carolers at Denver Union Station and Wynkoop Plaza. DenverUnionStation.com
Snowdrift at Adrift Tiki Bar (through December 31, 2024):
Adrift is bringing Snowdrift, one of Denver’s best holiday pop-up bars, back to the Beach on Broadway. Enjoy towering holiday totems, powdery white snow, an igloo beach bar and holiday-inspired cocktails and eats.
Travel to the charming mountain town of Georgetown to experience a traditional Christmas that hasn’t changed in 100 years. Savor roasted chestnuts while riding a horse-drawn wagon and doing some festive holiday shopping. HistoricGeorgetown.org/george town-christmas-market-2
Georgetown Loop Railroad (through January 5, 2025)
While in Georgetown, take a magical ride through snowy mountain vistas illuminated by over 300,000 lights. Georgetown Loop Railroad is one of Colorado’s most authentic living history experiences. GeorgetownLoopRR.com
Vail Kris Kringle Market (December 12-15, 2024): Rejoice in a magical holiday experience in the heart of Vail Village, featuring gifts from Colorado artisans, handmade food products as well as music, kids’ activities, gluhwein (German mulled wine) and more.
VailFarmersMarket.com/kriskringle-market
Vail Après (through January 5, 2025): Vail may be renowned for its world-class skiing, but the fun doesn’t stop when the slopes close. Guests can enjoy family-friendly winter festivities, including Kringle Crossing—a cozy, twinkling miniature village with whimsical decorations—along with ice skating shows, photos with Santa and a dazzling New Year’s Eve fireworks display.
DiscoverVail.com/vail-apres
Leadville Railroad Holiday Express (through January 4, 2025): Travel through the snowy Colorado mountains on a memorable trip in one of three heated lounge cars with comfortable booth seating and large windows to take in stunning views.
LeadvilleRailroad.com/turtlecreek-valley-flyer
Northern Colorado
NoCo Light Trail (through early January): Extending from Fort Collins to Loveland and even up to Estes Park, the NoCo Light Trail allows visitors to experience festive light displays, free family friendly activities and even a drive-thru option in the three aforementioned cities.
VisitLoveland.com/noco-light-trail
Southern Colorado
Colorado Springs Kwanzaa Celebration (December 26, 2024–January 1, 2025): Celebrate African culture and heritage with nightly events in Colorado Springs.
COSpringsKwanzaa.org
Christmas Mountain, Salida (through mid-January)
If you’re visiting or just passing through Salida, plan your trip after dark to witness the transformation of Tenderfoot Mountain into a spectacular display of holiday lights. Forget Rockefeller Center— Salida takes it to the next level with a 750-foot-tall “Christmas tree,” made up of 4,500 vibrant LED bulbs strung from the mountain’s summit to its base.
SalidaChamber.org/christmasmountain
Durango & Silverton Narrow Gauge Railroad: The Polar Express™ (through January 4, 2025): The story of a child’s Christmas Eve journey comes alive each year with THE POLAR EXPRESS™ Train Ride. All ages can enjoy the experience, warmth and fun of the Christmas season, with readings from the book while dancing chefs serve hot chocolate and cookies, a dazzling light display at the North Pole and a special gift from Santa and his elves.
DurangoTrain.com/the-polarexpress-train-ride
Royal Gorge Route Railroad’s Santa Express Train (through December 31, 2024)
Board a beautifully handcrafted locomotive for a journey through the Royal Gorge to the North Pole and back, featuring Santa visits and festive surprises. RoyalGorgeRoute.com/santaexpress-train
Western Colorado
Powderhorn Mountain Resort’s 12 Days of Christmas, Grand Junction (December 21-January 1, 2025): Commemorate the holiday season at Powderhorn Mountain Resort with 12 festive days of activities
Experiences to Ring in the New Year
New Year’s Eve Winter Circus, Beaver Creek (December 31, 2024): Enjoy a Winter Circus with aerialists, contortionists, jugglers, breakdancers, fire dancers and more, followed by a spectacular fireworks display over Beaver Creek Mountain. BeaverCreek.com
and events for the whole family. The celebration culminates with a New Year’s Eve party and more activities on New Year’s Day. Powderhorn.com
Garden of Lights, Montrose (December 14-15, 21-22 & 26, 2024): Stroll illuminated garden paths and enjoy dazzling holiday displays at the Montrose Botanic Gardens. Highlights include horse-drawn wagon rides, hot cocoa, a festive photo opportunity at the horse shed and a visit from Santa.
MontroseGardens.org
Christmas Eve Torchlight Parade, Telluride (December 24, 2024): Celebrate Christmas Eve with Telluride’s beloved tradition as ski instructors descend the mountain at 6:30 p.m., torches in hand, creating a glowing spectacle that lights up the mountainside.
Telluride.com ■
Light Up Snowcat Parade, Steamboat Springs (December 31, 2024): Watch dazzling snowcats and synchronized skiers light up the mountain, followed by a fireworks display. Steamboat.com
Oakwell Beer Spa, Denver: Ring in 2025 in private spa suites with craft beverages and cozy vibes in an award-winning day spa where
you can relax while enjoying beer-inspired spa treatments. Oakwell.com
Beyul Retreat New Year’s Eve Getaway, Meredith (December 28, 2024–January 1, 2025): Escape to nature with guided adventures, live music and fireworks in a cozy cabin in the woods BeyulRetreat.com
New Year’s Day Sunrise Hike, Cortez (January 1, 2025): Start the year with a guided sunrise hike through Hawkins Preserve featuring breathtaking views and a champagne toast. CortezTours.com ■
UNLOCK ADVENTURE
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Resolved Bible Study
Second Sunday @ 4 pm
God’s personal invitation
A message of grace and good news
By John Vieths
Lakeside Community Room # 103
“And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, ‘Do not be afraid. I bring you good news of great joy that will be for all the people.” Luke 2:8-10
pause to consider the roles of servant and served in this part of the Christmas story. The shepherds might seem like obvious choices for the role of servants. In Jesus’ day, shepherding wasn’t a highly respected position. Ancient writers describe some shepherds as lazy, while others tarnished their reputation by stealing from the very flocks they were entrusted to protect. Some of this reputation also stemmed from the pride of their more sophisticated countrymen who made their living more by wits than by hands and hard work.
Still, these shepherds were no worse than the self-righteous and self-important people who occupied the “higher” levels of society.
The angels, by contrast, were beings of unearthly glory. Scripture tells us they are always in the presence of God, seeing His face—a sight no mortal can yet survive. Angels are entirely holy, free from sin, never lazy, dishonest or prideful.
The glory of the Lord shone around the angel who visited the shepherds, filling them with awe, as it does with every human who comes face to face with an angel in the Bible.
Now, here’s the twist: In this moment, the angels come as servants.
“But the angel said to them, ‘Do not be afraid. I bring you good news of great joy that will be for all the people.’”
Rather than demanding reverence from the shepherds, the angels arrive to serve them, delivering God’s good news. The author of Hebrews reminds us, “Are not all angels ministering spirits, sent to serve those who will inherit salvation?” Here, they are God’s messengers, sent to bring good news to sinful men who are far less holy and less deserving of God’s grace.
What does this say about the place we hold in God’s heart? Not just these shepherds, but all of us
THESE SHEPHERDS WERE NO WORSE THAN THE SELF-RIGHTEOUS AND SELF-IMPORTANT PEOPLE WHO OCCUPIED THE “HIGHER” LEVELS OF SOCIETY.
who hear the angel’s message are treasured by God. We are honored to be counted among those whom He values enough to send a direct message through His holy angels.
Years ago, I saw an invitation on my grandfather’s desk to a presidential inauguration. I later learned it was part of a mass mailing that didn’t grant actual access to the event. Of course, my grandfather hadn’t attended. He wasn’t high enough on the president’s list of friends and supporters to receive that kind of direct invitation.
But we, along with these humble shepherds, hold a high place on God’s list. He doesn’t send a mass mailing. Instead, He sends His personal representatives, the angels, to serve the shepherds and us with the Christmas message of our savior’s birth. ■
Nourish your faith in between Sundays by reading more of John’s writings at BitsOfBread.org.
New year, New whistle
By Patricia Finn
This New Year’s Eve, I’m determined to enjoy myself while staying safe.
People will be drinking, which raises the odds of unpredictable behavior, but I’ve come up with a safety first plan. It involves a whistle.
Yes, a whistle. It’s on a long chain and it has a vintage vibe that reminds me of old movies I’m too young to have seen, where police blew whistles and carried billy clubs. Speaking of billy clubs, my Aunt Josie kept one under her car seat. She told me if anyone got into her car uninvited, she would use it. This was the same aunt who baked the best pies, so it took me a while to process her dual personalities.
Why a whistle? Years ago, I had a purse siren, which came in handy when I tripped over a log and needed help. But in a dangerous situation, a siren is less practical. Telling an assailant, “Hold on, let me dig this out of my bag,” isn’t ideal. A whistle, on the other hand, is accessible and very, very loud. Am I venturing into perilous places? Hardly. My idea of danger is taking the trash out after dark.
Of course, there’s the tradition of the New Year’s kiss at midnight, but I avoid this like the plague! Expect to find me sidestepping the crowd and nervously scanning for escape routes. Not that there’s a line of suitors vying for my proximity, but
one can never be too careful. There was a time when New Year’s Eve felt like a grand occasion. We’d dress to the nines and eagerly hit the town. For some reason this brings up memories of my 90-yearold mother standing at my guest room door wearing silver stockings, a short skirt, long earrings and telling me, “Don’t wait up.” Clearly, the party spirit is a personality trait, not an age trait.
Caring for the Whole Person
As for me, I’m more of a lightsout-by-nine type. Early to bed, early to rise keeps me healthy—though the wealthy and wise part is up for debate. I have trouble fully embracing the fun of New Year’s Eve because I can’t quite wrap my head around why we celebrate it now—in the darkest, coldest days of the year. Why not in the spring, when we also focus on renewal and growth and all that? Besides, what are we counting from anyways—Moses? Adam? It feels arbitrary.
Jewish New Year, in September, comes with honey cake.
Chinese New Year, with its dragons and firecrackers, seems more festive. But regardless of the calendar or traditions, one thing is certain: with a whistle around my neck, I’m ready for anything. ■
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Respite Care: For families taking care of a loved one, we offer respite care as availability allows. Whether you’re going on vacation or just needing a week of rest, we would be more than happy to care for your loved one.
Art at the heart of Montrose Montrose Center for the Arts moves to Main Street
By Jen Wolfe
In June 2015, Montrose Center for Arts (MCA) was founded by a small group of local artists with a dream to raise cultural awareness of the arts and provide a space for local artists to showcase their work. Early MCA meetings were held wherever space could be found, volunteer instructors stepped up to teach art classes and the Montrose Community Foundation became the fiscal sponsor.
This passion for the arts evolved into a mission to create a space where residents could promote the excellence of all art forms. Community engagement quickly grew because of the many MCA activities that were offered, even before the organization leased their first physical location in 2019 at 11 S. Park Ave.
Now, the MCA is entering an exciting new chapter with a move to
“THE NEW LOCATION PUTS US IN THE HEART OF A RAPIDLY DEVELOPING PART OF TOWN AND IS MORE ACCESSIBLE TO BOTH RESIDENTS AND VACATIONERS.”
a more prominent location at 205 E. Main St. in Montrose. Its mission has also expanded, now focusing on thriving at the intersection of visual art creators, appreciators and learners, by celebrating the joy of art and encouraging creativity and diversity.
The move became necessary for two reasons: rising rent costs made the current building unaffordable and ongoing restoration work on nearby buildings made it more
difficult for patrons to access the center.
Operations at the previous location have ended, and MCA is set to reopen at its new Main Street location in February 2025.
“We are excited about the move,” said MCA Interim Board President Pat Chaloupek. “The new location puts us in the heart of a rapidly developing part of town and is more accessible to both residents and vacationers. It’s close to several distilleries and restaurants, and is just a couple of blocks from the Montrose County Historical Museum.”
A HUB FOR THE ARTS
MCA remains a hub for artistic expression in the region, showcasing works by artists from the Grand, North Fork, Uncompahgre and Gunnison Valleys. The gallery hosts a rotating feast of visual art, including premieres, exhibits and First Friday Art Walks. Visitors can find handcrafted jewelry, paintings, clay works, woodworking, silk and fiber art and more at the gift shop.
Gary Reed, a mixed-media artist working with photography, painting, collage and beeswax, volunteers at the MCA and is part of the Transition Committee overseeing the move.
The Montrose Center for the Arts is set to open at their new location at 205 E. Main St. in February 2025.
shops
“Being part of the artist community in Montrose, the friends you make, a chance to talk art with other artists and the chance to exhibit my work—all are reasons why I value my membership in MCA,” said Reed. “I also joined because I wanted to be a part of something I could help grow. I’ve had lots of experience organizing and helping art districts in Denver, so I’m excited to help Montrose become an art destination.”
Clay artist Robin Farkash also exhibits her work at MCA and dedicates time to various volunteer projects that keep the center running.
“Being a part of the art community is of great value to me,” said Robin. “There are so many good artists in Montrose, and I believe we’ve only scratched the surface of the talent out there. I like the exchange of ideas and getting know the other artists. It’s so inspirational to see what everyone else is doing.”
A NEW HOME FOR A GROWING VISION
A non-profit organization, MCA is entirely funded through grants, memberships, sponsorships and fundraising events. Membership comes with many perks, including early access to activities and events, exclusive invitations to previews
and show openings, discounts on art classes and access to members-only events starting in 2025.
The recent move has placed significant financial strain on the MCA budget, with challenges such as renovations to the new building, deposits, double rent for several months, moving expenses, security setup, business interruption and numerous unforeseen costs.
Now more than ever, the MCA needs community support. Residents can help by becoming members or making one-time donations to help cover the costs of the move.
Despite these challenges, MCA continues to find new ways to connect with the community.
“This year, we’ve partnered with the Montrose Library District to offer an event called Inner Covers—a book club for art lovers and the art-curious,” said Chaloupek.
“The events take place every other month, so watch for details on the first 2025 event on our website.”
To support the arts by volunteering or becoming a member, visit MontroseCenterForArts.com or call 970-787-9428. ■
MCA hosts a wide variety of exhibits, from paintings and sculptures to work-
and musical performances.
Bob LaRose had the honor of being the last volunteer of the front desk at the MCA’s former location.
May the Holiday Season fill your home with warmth, happiness and cherished memories! from all of us at Visiting Angels Have a Heavenly Holiday Season!
Merry Christmas
JUNCTION 2454 Hwy 6&50, Unit 9113 970-254-8888
813 E Main Street 970-254-8888
“Grandma Got Run Over By a Reindeer”
The story behind the holiday hit that won’t quit
By Nick Thomas
’Tis
the season when TV channels roll out roundthe-clock Christmas movies and radio stations across the country add festive tunes to their playlists. Among these holiday hits, one song in particular stands out as both naughty and nice.
Elmo Shropshire didn’t write “Grandma Got Run Over by a Reindeer,” but he’s been performing the jolly, yet dark, comic jingle since the late ’70s. Popularized by Shropshire and his then-wife Patsy Trigg, the song was released under the duo name Elmo & Patsy in 1979.
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St. Mary’s Regional Hospital
Contact Volunteer Services at 970-298-2012 or www.stmarysgj.org/ways-to-give/volunteer
Shropshire, now 88, performs under the name Dr. Elmo and has spent recent holiday seasons traveling with a group called The Holiday Express. He is also a competitive distance runner, earning several national and world titles in his 80s.
Before his music career took off, Shropshire graduated from Auburn University’s veterinary school and worked with racehorses in New York before moving to the Bay Area to open a medical clinic.
He soon became interested in bluegrass music, learning banjo and performing with Patsy. In 1978, songwriter Randy Brooks introduced the couple to the reindeer song while they were all stranded in a hotel due to bad weather. Shropshire was hooked and wanted to record his own version.
“I just made this funny Christmas recording as a gag,” he recalled. “A friend took it to a radio station and people started calling in to say they loved it—or hated it.”
After that first Christmas, he thought that would be the end of it, but radio stations kept playing it every year. By the early ’80s, it was on air nationwide.
Shropshire had a hit. In 1983, he sold his veterinary practice and invested $30,000 in a video for the song, with one modification:
“Grandma survives in the video!” he said. “I played Grandma and Grandpa” while Patsy played Cousin Mel.
The video has since gathered over 15 million views on YouTube, while the song has sold millions in formats from vinyl and cassette to digital and ringtones.
“It’s impossible to tell the exact number because it’s been used so much and on so many different albums and online recordings,” said Pam Wendell, Shropshire’s wife since 2000.
Yet the royalties keep coming anytime his version is used in movies, TV shows and even a plush reindeer that plays the song.
Shropshire, who now lives in Novato, California, has also recorded other songs with similar themes, such as “The Ballad of Grandma” and “Grandma’s Killer Fruitcake.” But he takes the controversy around his original hit in stride.
“It’s just wonderful to have a hit song, even if you only have one,” he said. “I never thought I could still be making a living from it. It’s just one of those things you could never predict.”
For those who still can’t warm up to a Christmas song about a granny in a reindeer hit-and-run, take comfort—it could have been worse. ■
Experience a European-style holiday market while supporting local small businesses and the Business Incubator Center’s economic development efforts. This event features a silent auction, small business vendor booths, appetizers, drinks, kids’ holiday crafts and a visit from Santa. Dress warmly!
Warm up with delicious chili, homemade potato soup and more at the Redlands Lions Club’s annual chili supper in the Redlands Middle School Cafeteria. Kids can enjoy face painting and balloon animals, while adults try their luck at the cake wheel spin. Tickets available at the door or from Redlands Lions Club members.
5-8 p.m. | 2200 Broadway | $10 adults, $8 ages 7-17, free kids 6 and under | 970-201-8432
December 6-7
Palisade Olde Fashioned Christmas
Celebrate the season in downtown Palisade with festive events including a carolers march, tree lighting, holiday village market, and the Parade of Lights.
Get in the holiday spirit and watch over 100 festive floats decked in holiday lights drive down Main Street during the biggest parade of the year!
5-7:30 p.m. | Main Street | Free | downtowngj.org | 970-255-4923
December 7
Handel's Messiah Sing-along
The Messiah Choral Society welcomes singers and music lovers to the return of the informal Handel's Messiah Sing-along. Join in this cherished tradition at St. Matthew’s Episcopal Church.
Join Parks and Recreation and Kiwanis for a festive 5K run or walk at Las Colonias Park to raise funds for inclusive playground equipment. Watch a wave of red as participants take off in Santa suits or commemorative race tees. Kids 11 and under can participate in a 1K, with one free 1K entry per paid 5K registration. Register by December 4 to guarantee your Santa suit or tee. 10 a.m.-12 p.m. | 925 Struthers Ave. | $20-$45 | gjcity.org | 970-254-3866
December 8
Kokopelli Bells Handbell
Concert
Ring in the holiday season with Kokopelli Handbells' enchanting
December 6-8 & 13-15
Road to Bethlehem: Live Nativity
Travel the road from Nazareth to Bethlehem at this live Nativity hosted on a working farm near Fruita. Enjoy a hayride through fields to meet wise men, shepherds and an innkeeper before arriving at the stable to see Baby Jesus. Featuring dramatic monologues, period costumes, real animals to pet, kids' crafts, a story tent and free cocoa and cookies. Dress warmly and be prepared for walking short distances. No pets allowed. 5:30-8:30 p.m. | 1280 20 Road, Fruita | Free | fruitalivenativity.wixstudio. com/fruitalivenativity
Christmas concert at First Presbyterian Church. This 15-member handbell choir, accompanied by a string quartet and other surprises, will fill the evening with festive favorites.
This interactive holiday show features lively Irish carols, fiery Irish dancing and lush string arrangements at CMU’s Asteria Theater. This performance blends ancient traditions with contemporary songs, spontaneous humor and audience banter for a memorable experience for all ages.
Learn about the turn of the 20th century and World War I through the lens of Harold Aupperle’s life as Joe Zeni discusses his new book, “Promise.” Enjoy a glass of wine at the Ordinary Fellow Winery while diving into Palisade’s unique history.
Bring the grandkids to the Candy Cane Hunt at Lincoln Park Barn. Enjoy crafts, cookies, hot cocoa and entertainment starting at 10 a.m. The hunt begins at 11 a.m. 10 a.m.-12 p.m. | 910 N. 12th St. | Free | gjcity.org | 970-254-3866
December 14
Masonic Craft Fair
Find unique gifts for everyone on your list at the Masonic Craft Fair, featuring vendors, artists and crafters from across the Western Slope. Shop for jewelry, crafts, food and more. Area Freemasons will also offer free emergency child ID kits. Vendors can reserve a booth for $75.
Witness the spectacle of 300+ entertainers performing on Grand Junction’s Main Street and inside downtown shops that extend their hours for your entertainment and shopping pleasure. Performances encompass a diverse array of artists, including students, barbershop quartets, choirs, jazz bands, blue-
Dive into a sweet symphony of holiday favorites and exciting new musical surprises by Grand Junction Symphony Orchestra and Western Colorado Chorale at the CMU Asteria Theatre. Enjoy holiday classics, singalong carols and creative musical mashups. Bring the grandkids— free tickets for District 51 students on December 15.
Experience the magic of the holidays with Western Colorado’s premier model train display at Cross Orchards. Marvel at the intricately recreated landmarks of Colorado as they appeared in the 1950s. Enjoy a scavenger hunt, festive town displays and the garden railway. Ride a tractor train or vintage firetruck and meet Santa Claus with cookies and hot chocolate. 9 a.m.-3 p.m. | 3073 F Road | $10 family, $5 adult, $2 child (cash/check only) | gvmrc.org
December 15
Swedes of the Grand Valley Christmas
Celebrate Swedish traditions at this festive gathering at First Presbyterian Church with ham, korv (potato sausage) and beverages provided. Bring a dish for the smörgåsbord table. The evening includes a St. Lucia procession, saffron buns, traditional Swedish Christmas music and displays of Swedish culture. Call to RSVP.
4-7 p.m. | 3940 27 ½ Road | Free | 970-242-1923
December 19-23
The Nutcracker Ballet
Experience the magic of “The Nutcracker” as the Colorado West Performing Arts Company brings this beloved holiday classic to life at CMU’s Asteria Theatre. After the show, meet the cast and capture memories with photo opportunities in the lobby. See website for times | 844 Bunting Ave. | $25-$85 | coloradowestpac.org | 970-314-2226
LIVE OUTDOOR NATIVITY “ROAD TO BETHLEHEM”
December 6, 7, 8 and 13, 14, 15
5:30 - 8:30 p.m. | 1280 20 Road • Fruita
Experience the trip from Nazareth to Bethlehem! Take a hayride through the fields to meet the wise-men, join shepherds around their fire, visit with the innkeeper, and go into the stable to see the baby.
December 20-22
Annie, the Musical
Follow young orphan Annie as she dreams of finding her parents and discovers the true meaning of family in this heartwarming, family-friendly musical performed by the Theatre Project.
7 p.m. | 645 Main St. | $32.80 (including fees) | theatreprojectgj. com/annie | | 970-260-7706
December 21
Watercolor with Julie Adriansen
Create a fun and funky Artist Nutcracker painting in this engaging watercolor class led by Julie Adriansen at the Blue Pig Gallery in Palisade. Registration is required.
Cleanse It With Fire: NYE Party Ring in the new year at Whitewater Hill Vineyards! Burn away the old and welcome 2025 with fires on the patio, s’mores, mulled wine and great company.
Event is outdoors - please dress warmly. Requires walking short distances through rough fields. Tour takes 30 minutes plus wait time. Dramatic monologues, period dress, real animals to pet, free cocoa and cookies, crafts for the kids and a story tent.
Donations accepted but not requested. No pets.
Organized by numerous community volunteers
CLUBS MeSa County
Altrusa International Palisade meets at Veterans Memorial Park, 120 W. 8th St., Palisade. 4th Monday | 6 p.m. | 970-261-5316
American Association of University Women programs advocate for women and girls.
2nd Monday | 11:30 a.m. | 970-2419684
American Legion #37, Robbins-McMullin Post, meets at Veterans Memorial Park, 120 W. 8th St., Palisade. 2nd Saturday | 10 a.m. | 303-8088717
Bookcliff Barbershop Chorus welcomes men of all ages to sing at First Baptist Church, 720 Grand Ave. Tuesdays | 6:30 p.m. | 970-257-7664
Bookcliff Duplicate Bridge Club plays at 636 31 Road. Call ahead. Fridays | 12:30 p.m. | 970-244-9989
Brush & Palette Club meets at The Art Center, 1803 N. 7th St. 3rd Thursday | 1 p.m. | brushand paletteclub.org
Chatfield Country Kickers meets for square and round dancing at VFW #3981, 503 1/2 Florence Road. 1st & 3rd Saturdays | 7 p.m. | 970434-0868
Chinle Cactus Club meets at Unitarian Universalist Congregation, 536 Ouray Ave. Most 2nd Thursdays | 6:30 p.m. | chinlecactusclub.org
Colorado Archaeological Society meets at Redlands United Methodist Church, 527 Village Way. 4th Wednesday | 6:30 p.m. | 970261-6422
Colorado Mountain Club offers hiking and outdoor activities. cmc.org | office@cmc.org
Colorado West Quilters’ Guild meets at First Christian Church, 1326 N. 1st St.
2nd Wednesday | 7 p.m. | 970-2452522
Commemorative Air Force, Rocky Mountain Wing, honors military aviation at air shows and its museum at 780 Heritage Way, Gate 10. 2nd Saturday | 10 a.m. | 970-2560693 | rmwcaf.org
Community Bible Study meets at First Pres. Church, 3940 27¹/₂ Road. Thursdays | 9:30 a.m. | 303-2634391 | grandjunction.cbsclass.org
Cribbage Lite plays at IHOP, 2420 Hwy 6 & 50.
Tuesdays | 2 p.m. | 970-201-7823
Daughters of the American Revolution, Mount Garfield Chapter, promotes historic preservation, education and patriotism. Meets monthly | DAR.org
Desert Vista Garden Club is open to women. Call for location.
1st Wednesday | 1 p.m. | 720-8405502
Embroiderers’ Guild of America, Desert West Chapter, meets at Appleton Christian Church, 2510 I-70 Frontage Road.
1st Tuesday | 9:30 a.m. | 970-2432230
Explorer’s Bible Study, open to all women, meets at Redlands Community Church, 2327 S. Broadway. Wednesdays | 9:30 a.m. | 970-2600880
Fleet Reserve Association meets at VFW #3981, 503 1/2 Florence Road.
2nd Wednesday | 1 p.m. | 970-4340868
Friendship Force of Western Colorado is a worldwide travel exchange club. Call for more info.
3rd Saturday | 2 p.m. | 970-6292849
Grand Junction Gem & Mineral Club meets at 2328 Monument Rd.
Grand Slam Bridge Club plays at Redlands Community Center, 2436 Broadway. Mondays | 12:15 p.m. | 970-2168807 | sharon7nt@gmail.com
Grand Valley Kennel Club meets in March, June, September, December. 3rd Monday | 6:30 p.m. | grand valleykennelclub.org | 970-256-1938
Grand Valley Knights Car Club meets at Spoons Bistro & Bakery. Saturdays | 7 a.m. | 970-462-6762
Grand Valley Pets Alive reduces pet overpopulation through spay/ neuter programs. Meets at Church of the Nativity, 2175 Broadway. 3rd Wednesday | 2 p.m. | 970-4627554 | grandvalleypetsalive.org
Grand Valley Valor Quilters (Quilts of Valor) meets at the Eagles Lodge, 1674 Hwy 50.
Mesa Fiber Arts Guild meets at First Congregational Church, 1425 N. 5th St. 4th Saturday | 10 a.m. | mesafiber artsguild.org
Native American Cultural Program meets at Crossroads United Methodist Church, 599 30 Road. 2nd Wednesdays | 4 p.m. | 970-4334763
Newcomers Club welcomes residents old and new at Grand Valley Event Center, 2400 Consistory Ct. 2nd Wednesday | 9:30 a.m. | 419450-9438 | gjnewcomers@gmail. com
Not Going Quietly, a space of empowerment and grace for adults 60+, meets at 491 Sparn St. 2nd & 4th Tuesday | 10 a.m.-12 p.m. | 970-433-7799 | cslgj.org
Orchard Mesa Lions Club meets at the Eagles Lodge, 1674 Hwy 50. 1st & 3rd Monday | 7 p.m. | 970-208-7228
Questers, Grand Mesa Peaches, hosts speakers on collecting and restoring antiques.
Meets monthly | 970-256-9580
Red Hat Society: Feeling Good and Having Fun meets for fun activities throughout the month. 970-250-6966 | Lfitch50@gmail.com | westerncoloradoredhatters.com
River City Singles, for adults over 50, meets weekly at the Moose Lodge, 567 25 1/2 Road, with activities throughout the month.
Fridays | 4:30 p.m. | 970-261-2232
Rotary Club of Grand Junction meets at Bookcliff Country Club. Wednesdays | 12 p.m. | 503-551-6117
Socially Active Single Seniors: Meet new friends and stay active, whether you’re new in town or a long-time resident and over 65.
Sweet Adelines, Grand Mesa A Capella, rehearses at Redlands United Methodist Church, 527 Village Way. Mondays | 6:30 p.m. | 970-216-8069 | grandmesaacappella.com
Thunder Mountain Camera Club meets at 2328 Monument Road. 4th Tuesdays | 7 p.m. | thunder mountaincameraclub.org
Two Rivers Cribbage Club meets at Grand Valley Events Center, 2400 Consistory Ct. Thursdays | 6 p.m. | 970-261-1670
United Women in Faith meets at First United Methodist Church, 522 White Ave.
1st Thursday | 12 p.m. | 970-216-5400
Veterans of Foreign Wars #1247
Auxiliary meets at 1404 Ute Ave.
3rd Sunday | 2 p.m. | 970-2429940
Veterans of Foreign Wars #3981 meets at 503 1/2 Florence Road. 1st Wednesday | 5:30 p.m. | 970778-8242
WARP CORE Rocketry Club welcomes all who are interested in hobby rocketry.
WARPCORErocketry.com
Women’s Giving Club meets in February, May, August, November at the Art Center, 1803 N. 7th St. 1st Monday | 5:15 p.m. | 970-2606140
Western Colorado Amateur Radio Club meets at First Christian Church, 1326 N. 1st St.
2nd Saturday | 9:30 a.m. | w0rrz.org
Western Colorado Artists Guild meets at First Congregational Church, 1425 N. 5th St. Members take turns leading art classes.
2nd Saturday | 9 a.m. | 970-6402751
Western Colorado Astronomy Club meets at the Central Library. 1st Tuesday | 6 p.m. | 970-6281262 | wcacastronomy.org
Western Slope Coin Club meets at the Elks Lodge, 249 S. 4th St. 4th Tuesday | 6 p.m. | 970-4179025
Western Slope Model Yacht Club meets at Canyon View Park April through October.
Fridays & Saturdays | 10 a.m. | 303-503-3978 ■
By Heather Portenier & Cloie Sandlin
What do you want for Christmas?
Kay Tims
“What I’d really like for Christmas is for my husband to give me diamond earrings, two carats on each side. I’ve been asking Santa a long time for that!”
Steve Yopp
“When you get older, you don’t want stuff anymore. I’d rather spend time with my family and have them take me out to dinner. I’ve collected enough stuff over the years!”
Cyndy Smilanich
“I just want family to be around and enjoy the holidays together. My daughter who lives in Reno and her little boy are coming for Christmas. I have a son and daughter-in-law and their four children who live in Craig and they might be coming too.”
Tom Walker
“I don’t really want anything. I’m good—I have everything I need.”
BEACON BITS MeSa County
Create at Spun Studio
Explore fiber arts at Spun Studio & Supply, 660 White Ave., Grand Junction (inside Confluence Studios). All supplies included with $55 class fee. Reserve your spot today!
Spin Your Own Yarn on a Spinning Wheel
Learn to spin loose fibers into unique yarns using a traditional foot-pedaled spinning wheel.
• December 4, 10 a.m.-12 p.m.
• December 6, 10 a.m.-12 p.m.
• December 12, 6-8 p.m.
Weaving on a Rigid Heddle Loom
This crash course covers warping and threading a rigid heddle loom to kickstart your next weaving project.
• December 13, 10 a.m.-12 p.m.
• December 14, 2-4 p.m.
Knitting Techniques
Expand your knitting skills by learning to pick up dropped stitches, increase/decrease stitches and create designs like lace or cable patterns. Supplies are included to create samples
• December 20, 10 a.m.-12 p.m.
• December 21, 2-4 p.m.
American Legion 1237 Potluck
Enjoy food and fellowship at the American Legion 1237 potluck on Saturday at 10 a.m. at the Palisade Community Center. For more information, contact Fred Kowaleski at 970-312-6477 or fredkowaleski01@ gmail.com.
AARP TaxAide can file your taxes for free
The AARP Tax-Aide program will return in 2025, providing free tax preparation assistance to seniors and low- to moderate-income individuals. The service, staffed by IRS-certified volunteers, helps taxpayers file their federal and state
CONNECT ENJOY DEVOTE SHINE
Meeker Mustang Makeover partners with BLM to rehome wild horses, announces new executive director
The Bureau of Land Management (BLM) has partnered with Meeker Mustang Makeover (MMM) as part of a $25 million initiative to rehome 11,000 wild horses and burros over five years, potentially saving taxpayers $160 million by reducing the costs of long-term care for animals currently in BLM holding facilities. MMM will receive up to $700,000 in funding to expand its efforts in training and rehoming mustangs, which has been its mission since 2019. Joseph Burtard, a Grand Junction native with ties to Colorado’s ranching and equine industries, has been named MMM’s first executive director. Burtard brings expertise in community engagement, strategic planning and animal welfare, aligning with MMM’s mission to celebrate mustangs and Western heritage. For more information, visit meekermustangmake over.org or contact Burtard at 719-671-7145.
returns accurately and on time.
AARP Tax-Aide is open to anyone, but focuses on individuals aged 50 and older who need help filing simple tax returns. Online scheduling begins January 15 at cotaxaide.
org/appt. Call-in scheduling begins January 27. Call 970-589-3789 or 970-210-5705 to make an appointment. Scheduled tax preparation appointments will take place at Mesa County RSVP in the lower
Grand Junction Symphony Orchestra bids farewell to Executive Director Kelly Anderson
After 12 years, Kelly Anderson, the longestserving executive director of the Grand Junction Symphony Orchestra (GJSO), will step down in January 2025 to become the executive director of the Montrose Regional Health Foundation. Anderson’s tenure has been marked by remarkable growth and innovation. Under his guidance, GJSO’s operating budget nearly doubled to over $1 million and new programs like the Chateaux Chamber Music Series, Sinners and Saints concerts and full opera and ballet productions enriched the community’s arts scene. His vision also led to GJSO’s move to a Main Street location and the expansion of its staff. Though stepping down, Anderson plans to remain connected to the symphony as a patron and sponsor while supporting his wife, Elise, GJSO’s principal harpist. GJSO will honor Anderson’s legacy during its Holiday Horizons concerts at Asteria Theater, on December 14 at 7:30 p.m. and December 15 at 3 p.m. Join us to celebrate his contributions and wish him success in his new chapter. For details, visit gjso.org.
level of US Bank, 422 White Ave. See next month’s BEACON for more information.
LEAP applications now open in Mesa County Mesa County residents can now apply for the 2024-2025 LowIncome Energy Assistance Program (LEAP), which helps households cover a portion of their home heating costs. Applications are being accepted through April 30, 2024. LEAP benefits are available to eligible applicants and are paid directly to utility providers as credits on heating bills. The program is not intended to cover full heating costs and eligibility is based on income guidelines. For example, the monthly gross income limit is $3,382 for a single-person household and $4,423 for a two-person household. To apply, residents can visit colorado.gov/PEAK, call the Heat Help Line at 1-866-432-8435
or pick up a paper application at the Mesa County Department of Human Services. For more information about LEAP, visit colorado. gov/cdhs/LEAP or contact the Mesa County Department of Human Services at 970-241-8480.
Colorado Gives Day is December 10
Support local nonprofits and strengthen your community on Colorado Gives Day, December 10. This annual statewide movement encourages Coloradans to “give where you live” and make a lasting impact. Every donation made through December 10 is boosted by one of the largest incentive funds in the nation, maximizing the power of your gift. Visit Colorado Gives.org to learn about participating nonprofits schedule your donation and join this celebration of generosity! ■
Montrose & MeDelta Sa County
Adult Children of Alcoholics meets at New Life Church, 1350 N. 7th St. Leave a message if no answer.
Alzheimer’s Association’s in-person support group meets at 2232 N. 7th St., Suite B1. 4th Wednesday | 1-2 p.m. | 720-699-9307
Art for the Grieving Heart meets at HopeWest Center for Hope & Healing, 2754 Compass Dr. Registration required, but it is free to attend. Mondays | 1-2:30 p.m. | 970-201-2446
Art of Mindfulness, a meditation group for veterans, meets at Western Region One Source.
Fridays | 9:30-10:30 a.m. | 970-2573760
Colorado Post Polio Organization provides a wide range of programs and services to empower and support individuals affected by polio. 720-220-8413 | easterseals.com | jimlcarr@msn.com
Compassionate Friends offers friendship to bereaved families at Messiah Lutheran Church, 840 N. 11th St.
1st Tuesday | 7-8:30 p.m. | 970-3615017
Dementia Support Group meets at Aspen Ridge, 622 28¹/4 Road. 2nd Tuesday | 1:30-3 p.m. | 970-640-7416
Diabetes Support Group meets at Grand Valley Wellness, 605 28¹/4 Road. 2nd Tuesday | 1:30 p.m. | 970-2632661
Drop-in Grief Group is offered at HopeWest Center for Hope & Healing, 2754 Compass Dr.
1st & 3rd Tuesdays | 12-1 p.m. | 970-257-2390
Gamblers Anonymous meets at The Meeting Hall. Tuesdays | 7-8 p.m. | 917-363-3719
Guitars for Vets offers a welcoming space for veterans to play together at Western Region One Source. Tuesdays | 9:30-10:30 a.m. | 970-257-3760
ARTBEAT/Survivors After Suicide meets at First Congregational Church, 1425 N. 5th St.
Memory Café, for people with Alzheimer’s or dementia, meets at Cappella, 628 26 ¹/₂ Road.
1st Tuesday | 4:30-6 p.m. | 970-822-7070
Mending Hearts, a 10-week group for any adult who has experienced the death of a loved one, meets at HopeWest’s Ferris Care Center. Call for next session info.
Mondays | 1:30-3:30 p.m. | 970-2572390
Men’s Grief Support Group meets in room 101 at HopeWest’s Ferris Care Center, 3090 N. 12th St. 2nd Tuesday | 10-11 a.m. | 970-2572390
National Alliance on Mental Illness meets at Sacred Heart Catholic Church, 1210 17 ¹/₂ Road in Fruita. 4th Tuesday | 6-7:30 p.m. | NAMI WS.org | 970-462-3989
Parents of Addicted Loved Ones meets in the conference room at Freedom Institute, 930 Main St. Thursdays | 6:30-8 p.m. | 970-2162232 | tammytway@gmail.com
Parkinson’s Support Group meets at First Christian Church, 1326 N. 1st St.
1st Wednesday | 3-4:30 p.m. | 970201-6952
Pet Loss Therapy Group, guided by professionals, meets at HopeWest Center for Hope & Healing, 2754 Compass Dr., Suite 300. 2nd Friday | 10-11 a.m. | 970-2572390
Overeaters Anonymous for people with compulsive eating and food behaviors, meets at Unity Church, 2793 Skyline Ct., Unit C. Saturdays | 9-10 a.m. | 970-250-8435
R.A.N.G.E., for vets with traumatic brain injuries/memory issues, meets at Western Region One Source. Thursdays | 1-3 p.m. | 970-257-3760
Reformers Unanimous, a faithbased recovery program, meets at Landmark Baptist Church, 1600 Ute Ave. Transportation may be available. Fridays | 6:30 p.m. | 970-200-2510
Serenity Seekers ACA-DF, a big red book/step study group for adults who grew up in alcoholic or dysfunctional homes, meets at Alano Club, 404 Glenwood Ave.
Fridays | 1:30 p.m. | 970-986-7186
Spousal & Partner Loss Group is offered at HopeWest. 1st Tuesday, 6-7:30 p.m. (2754 Compass Dr.) | 2nd Wednesday, 1-2:30 p.m. (3090 N. 12th St.) | 970-257-2390
St. Mary’s Stroke Support Group meets at St. Mary’s Hospital. Call for more info.
3rd Friday | 1-2:30 p.m. | 970-298-1980
Tai Chi for Veterans meets at Western Region One Source. Wednesdays | 1-2 p.m. | 970-257-3760
Thyroid Support Group meets quarterly at Grand Valley Wellness, 605 28 1/4 Road.
January, April, July, October | 5 p.m. | 970-263-2661
TOPS for weight loss meets at Grace Point Church, 606 28 ¹/4 Road. Wednesdays | 9 a.m. | 970-523-0241
TOPS 209 for weight loss meets at Crossroads United Methodist Church, 599 30 Road. Thursdays | 5:30 p.m. | 720-278-8537
TOPS 458 for weight loss meets at Community of Christ Church, 2880 B ½ Road. Tuesdays | 1 p.m. | 970-628-4981 or 970-852-5880
Veteran Spouses Grief and Loss ladies-only meets at Veterans Memorial Cemetery, 2830 Riverside Pkwy. Wednesdays | 9-10:30 a.m. | 970-263-8986
Veterans Caregiver Group (virtual) meets virtually through the Alzheimer’s Association. Call for details. 1st Tuesday | 9:30-10:30 a.m. | 970-387-6067
Vets for Vets support group meets at Western Region One Source. Fridays | 11 a.m.-12 p.m. | 970-2573760 ■
FUN AFTER 50 Senior Center Activities
FUN AFTER 50 Senior Center Activities
Registration is required for all activities.
To register for programs, call 970-858-0360 or visit Fruita.org/parksrec/page/seniors
The Senior Center closes at noon on Christmas Eve and is closed Christmas Day!
SPECIAL EVENTS
Cookies & Claus
Bring the kids or grandkids to see Santa, enjoy sweet treats and sip on hot cocoa.
6-7:30 p.m. | Dec. 11 | Free
Holiday Craft Fair
Find one-of-a-kind gifts from 63 vendors offering a variety of unique items for all ages. Additional parking at Shelledy Elementary.
10 a.m.-3 p.m. | Dec. 14
FOOD
Meals on Wheels
Call 970-298-9844 to reserve your meal by 4 p.m. the previous business day.
2 p.m. | Mondays, Tuesdays, Wednesdays & Fridays
Senior Potluck
Bring a dish to share or pay $3 at the door. Pre-register to ensure enough food for all. Bring a wrapped gift for bingo or bunco afterwards.
12 p.m. | Dec. 5 & 19 | $3
Soup & Stars
Enjoy a movie, delicious soup and great company at the Senior Center. Register by Dec. 18.
1-4 p.m. | Dec. 20 | $5
Food for Thought: Holiday Appetizers
Share and learn about different cultural/family traditions. Bring a recipe or dish to share if you’d like.
1 p.m. | Dec. 23 | Free
HIKES & TRIPS
Trips begin at the Fruita Senior Center unless otherwise noted.
Little Salt Wash Trail Hike
Walk an easy 2-mile round trip along the ADA-accessible Kokopelli Trail through tunnels filled with murals to James M. Robb State Park. Meet at the Senior Center.
12:30 p.m. | Dec. 3 | $5
A Little Noon Music & Lunch
Enjoy a brass ensemble performance at First United Methodist Church and lunch at Red Robin (at your own expense). Transportation included.
11:40 a.m. | Dec. 11 | $10
Riverfront Trail Bike Ride & Hot Cocoa
Bring your bike, snacks and water, and ride 4 miles to the Colorado River overlook and back. Enjoy hot cocoa at the Fruita Visitor Center afterward. Register by Dec. 13. Meet at Heritage Park.
12:30 p.m. | Dec. 17 | $5
FHW Holiday Light Tour
View beautifully decorated neighborhoods and downtown areas in Fruita and Grand Junction. Includes hot cocoa at the Senior Center before departure.
6:30-9 p.m. | Dec. 18 | $5
MUSIC & ART
Jam Session with Michael Bring your instrument or just come to listen!
5:30-7:30 p.m. | Dec. 3 & 17
| Free ■
To register for these programs, call 970-254-3866 or visit GJParksAndRec.org
SPECIAL EVENTS
Holiday Light Tour
Enjoy holiday goodies, hot chocolate and live entertainment before hopping on a school bus to see Grand Junction’s best holiday light displays.
5:15-8:15 p.m. | Dec. 4 | $8 | Lincoln Park Barn
Dance Party and Dinner
Members can work up an appetite on the dance floor, then enjoy a delicious dinner at noon.
10 a.m. | Dec. 5 | Senior Recreation Center
Karaoke/Dance
Sing and dance the morning away with DJ Jerry Dudley.
10 a.m. | Dec. 19 | Senior Recreation Center
FITNESS
Indoor Drop-in Pickleball
Whether you’re a pro or a beginner, there’s no better way to paddle through the day.
Learn choreographed dances to country music and more. The first 45 minutes cover basic steps, while the last hour ramps up. No partner needed.
12:15-2 p.m. | Mondays | Lincoln Park Barn | $6 drop-in ■
Senior Recreation Center activities
550 Ouray Ave., Grand Junct. 970-243-7408
Open to adults 50 and older 8 a.m.-4 p.m. Monday-Saturday.
MONDAY
9:00 a.m. Cribbage & Games
12:00 p.m. Canasta 1:00 p.m. Card Bingo
TUESDAY
9:00 a.m. Pool Tournament & Games 1:00 p.m. Bingo 1:00 p.m. Pinochle (DD)
WEDNESDAY
9:00 a.m. Games 9:30 a.m. Pool 12:30 p.m. Pinochle Call 970-243-7408 before 9 a.m. to play pinochle
THURSDAY
9:00 a.m. Games 12:00 p.m. Pokeno
FRIDAY
9:00 a.m. Games 12:00 p.m. Canasta 12:30 p.m. Bridge
SATURDAY
9:00 a.m. Games 1:00 p.m. Bingo 4:00 p.m. Karaoke/ Dance
December 5
CALENDAR Montrose & Delta
West End Parade of Lights & Elfin Eve
The parade kicks off at dark in Naturita, traveling along Main Street before heading north to Nucla’s business district and then looping back to the Nucla Community Center, where Santa will hand out goodie bags and visit with kids starting at 6 p.m. The Spruce & Columbine Garden Club will be serving a soup and chili supper from 5-8 p.m. 5 p.m. | Nucla-Naturita | nucla-nat urita.com | 970-865-2350
December 5-8
A Sherlock Carol Step into a world where mystery meets holiday cheer in “A Sherlock Carol,” presented by the Magic Circle Players. This festive production cleverly blends the iconic detective Sherlock Holmes with the heartwarming tale of “A Christmas Carol.”
7:30 p.m. Thursday through Saturday & 2 p.m. Saturday and Sunday | 420 S. 12th, Montrose | $10 | magic circleplayers.com | 970-249-7838
December 6
Jingle Mingle Gala
Join the Grand Mesa Arts & Events Center for an old-fashioned Christmas celebration. Enjoy cocktails, hors d’oeuvres and desserts catered by Daveto’s, and dress up for a festive night out. Don’t forget to place your bids in the online auction, featuring unique gift baskets, artwork, vacation packages and more!
5:30 p.m. | 195 W. Main St., Cedaredge | $45-$55 | gmaec.org | 970-856-9195
December 6
Christmas at the Fort The weather outside might be
frightful, but Christmas at Fort Uncompahgre is truly delightful!
After the Parade of Lights, enjoy a festive Christkindl Market, live music and a special appearance by Santa. Celebrate the holiday season with colorful characters from Delta and the Uncompahgre Valley while exploring the rich history of Western Colorado.
Join the Delta United Methodist Church for their annual Cookie Walk. Select your own cookies or grab a pre-boxed assortment. Browse unique items like curry rice, Anasazi beans, Red Hats items, Christmas décor and a fine art silent auction.
Be mesmerized by the twinkling lights of dozens of floats that parade down Main Street in Delta. This year’s parade of lights theme is “Christmas of Past, Present & Future.”
6 p.m. | Main Street, Delta | 970-874-8618
December 6-8
Santa’s Workshop & Craft Show
Shop ’til you drop at Montrose Event Center’s Friendship Hall with a multitude of crafts and gifts that are sure to check off items on everyone’s Christmas list.
Show off your creativity at this decorating competition, supporting Delta County Fuller Center programs. Join the fun at Delta United Methodist Church and compete for cash and gifts, including a $200 first-place prize (adult category only) while helping a great cause. Awards ceremony will be at 12:30 p.m.
10 a.m.-12 p.m. | 477 Meeker St., Delta | $25 per team | deltacounty fullercenter.org | 970-270-5858
December 7
Christmas in the Cedars
Start your day with a pancake breakfast at the Cedaredge Civic Center, then explore the Christmas Market featuring local vendors with unique holiday gifts. Enjoy a special appearance by the Valley Symphony Orchestra and meet Santa Claus from 1-3 p.m. There will also be a food drive and open house for the Surface Creek Community Food Bank. The day culminates with the Parade of Lights at 6 p.m.
Cleverly crafted parade floats light up Montrose’s Main Street at the Parade of Lights. This year’s theme, “Candy Land Christmas,” promises a delightful procession of holiday cheer.
Enjoy a full day of holiday shopping, entertainment and fun activities for all ages with live music, a silent auction, holiday carols and barrel tasting. For the kids, there will be gingerbread house making, horsedrawn carriage rides and a performance of the Nutcracker Ballet.
10 a.m.-4 p.m. | Various locations in Paonia | Free, some activities may have fees | nfvcreativecoalition@ gmail.com
December 7-8
SNOW! A Winter Wonderland
Celebrate the season with the Valley Symphony Association’s holiday concerts at the Montrose Pavilion. Enjoy joyful music and festive cheer with a 45-minute family matinee on Saturday afternoon, followed by full-length performances on Saturday evening and Sunday afternoon. Don’t forget to wear your favorite pajamas or holiday attire for the matinee!
Celebrate the Delta County Historical Society’s 60th anniversary with a program by author and historian Dave Fishell. Learn about the Fort on the Old Spanish Trail and John W. Gunnison’s use of the trail as the first wagon route in Western Colorado. Fishell will also share stories from the Stansbury Expedition of 1849.
7 p.m. | 124 E. 6th St., Delta (Meeker Street entrance) | Free |
deltacountymuseum.org | 970-874-8721
December 13
Olathe Christmas Parade
Bundle up and join the community in welcoming Santa and a spectacular procession of lighted floats. The parade begins in front of Olathe High School and promises to light up the night with holiday cheer.
Bring a new, unwrapped toy or gift (for ages 6 to 18) to participate in this festive Santa Fun Walk or Run at Bill Heddles Rec Center. All donations go to Partners Mentoring Youth. Enjoy hot chocolate and donuts after the walk/run.
9-11 a.m. | 531 N. Palmer, Delta | Free with toy/gift donation | partners-west.org | 970-874-4661
December 14-15, 21-22 & 26
Garden of Lights
Bring the whole family to the Montrose Botanic Gardens for a magical evening with twinkling displays, horse-drawn wagon rides and more. Warm up with hot cocoa as you stroll through the gardens. Capture special memories with a photo op at the horse shed and visit Santa in his cozy tipi.
Enjoy a lively program of traditional Christmas carols from Ireland, Scotland and Wales performed by the Harps and Hammers Ensemble. The event takes place at Pioneer Town’s Stolte Shed.
3 p.m. | 388 S. Grand Mesa Drive, Cedaredge | Free | 970-275-8996
December 21
Winter Solstice Sadhana
Honor the quietude of the season with a peaceful meditative practice at the Grand Mesa Arts and Events Center. This free event is open to all. A potluck will follow the session, inviting everyone to share and connect.
3:30-5 p.m. | 195 W. Main Street, Cedaredge | Free | gmaec.org | 970-856-9195
December
22
Montrose Community Band: Christmas Joy
Enjoy an afternoon filled with festive melodies, heartwarming holiday classics and arrangements that capture the spirit of Christmas at the Montrose Community Band’s holiday concert at the Montrose Pavilion.
Ring in the new year with style at Blue Sage’s Curtis Hall, where DJ Dustdrops will lead a celebration of life on spaceship Earth! Enjoy dancing, revelry and costumes in a psychedelic safari-themed atmosphere.
Bosom Buddies breast cancer support group meets at 645 S. 5th St., Montrose.
Wednesdays | 12-12:50 p.m. | 970252-2777
Caregivers Support Group meets at Montrose United Methodist Church, 19 S. Park Ave. 2nd & 4th Mondays | 1-2 p.m. | 970-240-3714 | bucyc222@gmail.com
Caregiver Support Group
Montrose meets at US Bank, 1500 E. Oak Grove. 2nd & 4th Tuesdays | 1 & 3 p.m. |
Digging Your Roots Genealogy Group meets at Cedaredge Library. Last Friday | 10:30 a.m. | 970-3997674 | deltalibraries.org
Friendship Quilters meets at Montrose County Events Center. 4th Thursday | 9 a.m. | 970-417-4842
Fore-Kin Trails Genealogical Society can help you research your family history at the Montrose Genealogy Center. Wednesdays & Thursdays | 1-4 p.m. | 970-240-1755
Gold Prospectors of America meets at Olathe Community Center. 3rd Thursday | 7 p.m. | 970-2509152 | wcgpaa.org
Golden Circle of Friends socializes over lunch at Montrose Senior Center. Tuesdays & Fridays | 12 p.m. | 970-252-4888
Golden Circle Senior Dance Club hosts dances at the Montrose Pavilion. All ages welcome.
Dementia Caregivers Cedaredge (ASEDD) meets at Grand Mesa Arts & Events Center, 195 W. Main St. 1st & 3rd Wednesdays | 1:30 p.m. | 970-510-0724
Dementia Caregivers Hotchkiss (ASEDD) meets at Hotchkiss Town Hall, 276 Main St. 2nd & 4th Wednesday | 1:30 p.m. | 970-510-0724
Montrose Family Search Center offers free genealogy help at 1521 Hillcrest Drive. Tuesdays 9 a.m.-12 p.m. | Wednesdays & Thursdays 1-4 p.m. | 970249-4739
Montrose Elks #1053 hosts Bingo at the Elks Lodge 6:30 p.m. Tuesdays. Meets monthly | 970-249-4852 | elks1053@mont roseelks.org
Montrose Library Book Club meets in the library meeting room. 1st Saturday | 9 a.m. | 970-249-9656 | lmclean@montroselibrary.org
Montrose Model Aircraft Association fly remote-control planes every weekend. Beginners welcome. mmaa-modelairplanes.org | 970-7650599 | mmaaflyer@gmail.com
Montrose Neighborhood Watch meets at Montrose Police Dept.
3rd Wednesday | 5 p.m. | 970-2524499
Montrose Newcomers & Neighbors meets at the Montrose Senior Center, September through May. 1st Wednesday | 10 a.m. | 970-4174236 | bethcav25@gmail.com
Montrose Woman’s Club organizes events to raise funds for charity and meets September through May at Lions Park Clubhouse in Montrose. 3rd Mondays | 11:30 a.m. | 970-901-8743
Delta Diabetes Support Group meets at Grand Mesa Oncology’s Crag Crest room, 1501 E. 3rd St. 2nd Tuesdays | 2:30-3:30 p.m. | 970-874-6410
Essential Tremor Support Group is sponsored by International Essential Tremor Foundation. Contact for meeting details. 405-205-9397 | catvol2022@cur rently.com
GriefShare meets at Rosemont Baptist Church, 1598 E. Niagara Road, Montrose. Call for next class. 970-249-4887
Parkinson’s Support Group meets at Montrose Regional Health, 800 S. 3rd St., conference room A. Last Monday | 1 p.m. | 970-252-2996
Stroke Support Group meets at Warrior Resource Center, 4
Morningstar Therapy Dogs promotes therapy dog programs and visits in Montrose.
TOPS for weight loss meets at Calvary Baptist Church, 1290 A St., Delta. Thursdays | 8:30 a.m. | 303-915-4863
Touch of Care Hospice Grief Group meets at 1100 E. Main St., Montrose. 4th Tuesday | 12-1 p.m. | 970-7879988
Veterans Coffee Cedaredge meets at The Pondy, 220 W. Main St. 3rd Tuesday | 10 a.m.-12 p.m. | 970-756-2210 | whafv.org
Veterans Coffee Montrose meets at the Warrior Resource Center, 4 Hillcrest Plaza Way. Thursdays | 8-10 a.m. | 970-7562210 | whafv.org ■
FUN AFTER 50 Senior Center Activities
To register for programs, call 970-252-4884 or visit MontroseRec.com
With the exception of our New Year’s Eve dance, the Senior Center will be closed from December 23-January 5.
SPECIAL EVENT
Saturday Night Dances & New Year’s Eve Dance
Come enjoy live music and dancing at the Senior Center Ballroom! Music by New Vision at 7 p.m. on Dec. 14 and Ghost River on December 31 (starts at 9 p.m.).
Dec. 14 & 31 | Free
EDUCATION
Call 970-252-4884 to reserve a seat at the Senior Center.
How to Become and Live Your Best Life
Robin Berndt, author of “What Am I Really?” will share how lessons from her children’s book inspire hope and relate to us all.
1 p.m. | Dec. 9 | Free
Senior Planet Kickoff Party
Gain digital skills and confidence through these in-person and online classes with AARP. Trainers present AARP’s Senior Planet program offerings and survey participant interests. Refreshments and door prizes included.
1 p.m. | Dec. 16 | Free
TRIPS & TOURS
Most trips meet at the Senior Center. If a tour is full, get on the waitlist. It Happened on Fifth Avenue
Watch this 1947 classic about two homeless men living in a mansion over the winter.
Take a scenic ride through festive holiday lights, sip hot chocolate and dine at Endless Pastabilities. Bring money for dinner. Meet at the Recreation Center or call to schedule a pickup at the Senior Center.
5-8 p.m. | Dec. 17 | $35
FITNESS
Tai Chi for Health & Energy
This practice combines slow, controlled movements, weight transference and deep relaxation techniques.
10-10:30 a.m. | Wednesdays | Donation
ARTS & CRAFTS
Ceramic Workshop
Open studio where you can work on your own projects and receive guidance from ceramicist Rex Halterman. Includes some materials and kiln use. Call Rex to sign up. 8:30-11:30 a.m. | Dec. 5, 12 & 19 | Donation | 970-596-1098
Crafters Day
Bring your supplies and work on your project for free or pay $25 for a four-month session and use group-provided supplies. 12-3 p.m. | Wednesdays | $25
Jam Session & Sing-Along
Bring your acoustic instruments, pick a song and lead the group or join in.
3:45-5:45 p.m. | Mondays | Free
DANCE
Open Line Dancing
Learn the step counts and formations to stay in sync. Suggested donation is $2.
Sharpen your memory and move your body. No partner needed. 11 a.m.-12:45 p.m. | Mondays (Jan. 6-April 28) | $50 | Senior Center ■
To register for programs, call 970-874-0923 or visit CityofDelta.net/parksrecgolf
The recreation center will be open from 5:30 a.m. to noon on Christmas Eve and closed on Christmas Day.
GAMES
Pinochle
12:30-3:30 p.m. | Tuesdays | $15
Tuesday Needlers
10 a.m.-12 p.m. | Tuesdays
FITNESS
Movement Medicine
Work your body hard, but in a gentle way! This non-impact class uses various equipment to improve connective tissue and posture, restore neurological stability and balance and enhance flexibility, strength and coordination.
6 a.m. | Tuesdays
Pilates
Low-impact movements that improve flexibility, muscular strength and endurance.
12 p.m. Mondays | 9 a.m. Fridays
Senior Circuit Circuit training for seniors with flexibility exercises.
9 a.m. | Monday - Friday
Move It or Lose It
Use simple hand weights to help increase flexibility, balance and
bone strength.
9 a.m. | Tuesdays
Silver Sneakers Classic
Strengthen muscles and increase range of motion.
10 a.m. | Tuesdays & Thursdays
Fitness Orientations
Learn the proper use of the exercise machines.
Call for details | $15
POOL FITNESS
Pool Power
Work out in shallow water to focus and tone problem areas.
9:30 a.m. | Mondays, Wednesdays & Fridays
Young at Heart
Enjoy a combination of aerobic and full-body workouts in the pool.
8:30 a.m. | Tuesdays & Thursdays
Light-n-Lively
Build endurance and strength designed for beginners.
9:30 a.m. | Tuesdays & Thursdays
Silver Sneakers Splash
A fun shallow-water exercise class that uses a signature splash board to increase movement. Suitable for non-swimmers.
8:30 a.m. | Wednesdays & Fridays
NUTRITION
Nutrition Coaching
Discuss your nutrition goals with a coach. Requires a three-month commitment. By appointment only ■
BEACON BITS Montrose & Delta
LEAP applications open for winter heating assistance
Montrose County Human Services is now accepting applications for the Low-Income Energy Assistance Program (LEAP) through April 30, 2025. This federally funded program helps low-income households cover winter heating costs, including propane, gas, wood and electricity. Eligible households must pay heating costs directly to a utility company or fuel supplier. Gross monthly income limits apply. Applications are available at the
Montrose County Human Services office, 1845 S. Townsend Ave., or by calling 970-252-5000. Additional resources are available through the Energy Bill Payment Assistance, which helps with past-due heating costs. Visit EnergyOutreach.org.
Celtic Christmas concerts by Harps and Hammers Ensemble
The Harps and Hammers Ensemble is spreading holiday cheer with their Celtic Christmas Celebration, a family-friendly program of traditional Christmas carols from Ireland, Scotland and Wales. The
Give Where You Live!
Help us make our community better by supporting independence through nutritious meals for local older adults.
Our mission to ensure older adults don’t go hungry grows out of respect for the human spirit, and the belief that the right to dignity doesn’t diminish with age. At Senior CommUnity Meals, we care for those we serve like we’d care for members of our own family. Please join us!
ensemble will perform across multiple locations in December, offering free concerts for all ages. Don’t miss this festive celebration of timeless holiday music. For more information, contact Robin Freed at 970-275-8996.
• December 3, 12:10-12:55 p.m. at St. Luke’s Episcopal Church, 145 W. 5th St., Delta
• December 15, 3 p.m. at Pioneer Town, the Stolte Shed, Cedaredge
• December 20, 3 p.m. at Abundant Life Church, 2430 Niagara Road, Montrose
• December 21, 3 p.m. at United Church of the San Juans, Ridgway
Montrose Neighborhood Watch meets at new time Montrose Neighborhood Watch will meet at 5 p.m. on December 18 in the Community Room at the Montrose Police Department, 434 S. First St. This program, under the direction of the Montrose County Sheriff’s Office, aims to reduce crime by staying connected and
informed. For more information, call 970-252-4499.
Colorado Gives Day is December 10
Support local nonprofits and strengthen your community on Colorado Gives Day, December 10. This annual statewide movement encourages Coloradans to give where you live and make a lasting impact. Every donation made through December 10 is boosted by one of the largest incentive funds in the nation, maximizing the power of your gift. Visit ColoradoGives. org to learn about participating nonprofits. Schedule your donation and join this celebration of generosity!
Delta Health expands with Cedaredge Family Medicine Clinic
Delta Health is proud to announce the opening of its Cedaredge Family Medicine Clinic at 255 S. Grand Mesa Drive. This new addition stems from the transition of Dr. Terry S. Wade’s Family Practice Clinic into the Delta Health system.
Valley Symphony Association presents holiday concerts for the whole family
The Valley Symphony Association (VSA) is bringing festive cheer to the Montrose Pavilion this December with their holiday concerts, “SNOW! A Winter Wonderland.” For the first time, the lineup includes a family-friendly matinee designed to enchant younger audiences. VSA
Artistic Director Troy Raper invites music lovers of all ages to celebrate the season. Concert tickets are $20 for adults and $5 for students. Tickets are available online at ValleySymphony.net, at local vendors or by contacting 970-765-8323.
• Saturday, December 7 at 1 p.m.
The new 45-minute family matinee features highlights from the full concerts and interactive holiday fun. Families are invited to wear pajamas or festive event.
• Saturday, December 7 at 7 p.m.
• Sunday, December 8 at 3 p.m.
A Winter Wonderland
Dr. Michelle Reed, DO, will join the Cedaredge team, enhancing access to primary care services in the area. For more details, visit deltahealthco. org or call 970-874-7681.
Fee increases approved for Black Canyon and Curecanti National Recreation Area
Starting January 2025, the National Park Service (NPS) will implement fee increases for wilderness permits at Black Canyon of the Gunnison National Park and group campsites at Curecanti National Recreation Area. The changes align with a fee compatibility study conducted by NPS to bring rates closer to those of comparable sites.
At Black Canyon, wilderness permits will be required for all day and overnight use of South Rim routes, including Warner, Gunnison and Tomichi. Reservations for trips between May and October will be available on recreation.gov starting April 2025. Fees include a $6 base cost plus $4 per person per permit, with a maximum group size of four and a three-night limit. Permits for November through April will remain fee-free and available on a first-come, first-served basis at the visitor center or via selfregistration.
In-person permits will not be issued for peak-season trips. These updates aim to manage wilderness use sustainably while preserving natural resources and the park’s character. For more details, visit nps.gov/blca.
Delta Health earns national recognition for patient safety
Delta Health has received an “A” Hospital Safety Grade from The Leapfrog Group, a leading national nonprofit watchdog dedicated to patient safety. This prestigious grade reflects Delta Health’s commitment to minimizing errors,
accidents, infections and injuries, and to implementing effective systems to safeguard patient care. The Leapfrog Hospital Safety Grade is the only peer-reviewed and publicly accessible program in the U.S., focused exclusively on preventable medical errors and injuries. Grades are updated biannually, with the latest reflecting Delta Health’s commitment to safety and excellence. For more details about Delta Health’s rating and tips for hospital safety, visit HospitalSafetyGrade.org.
Montrose AARP Tax-Aide seeks volunteers for 2024 tax season
Montrose Tax-Aide is currently seeking volunteers to assist with the AARP Foundation’s Tax-Aide program, which provides free tax preparation and filing services to older adults. Volunteers will receive training in December or January and will assist taxpayers from February through April 15. Volunteers are needed for varying time commitments, with tax returns prepared on Tuesdays, Thursdays and Fridays from 9 a.m.3 p.m. No prior experience or AARP membership is required. To learn more, visit aarpfoundation.org/ taxaidevolunteer.
Free monthly program for Delta County seniors
Join the Senior Connection at Delta United Methodist Church, 477 Meeker St., from 1:30-3:30 p.m. on the first Thursday of every month. This free program is open to all seniors and offers games, puzzles, conversation and companionship. Occasionally, guest speakers are featured. Refreshments will be served. Next event is Thursday, December 5. For more information, call 970-874-9501. ■
By Cathy Trujillo & Cloie Sandlin
What do you want for Christmas?
Christy Shelley
“I want a pasta roller to learn how to make gluten-free pastas. I miss good pasta!”
Larry Lemser
“What I would really appreciate more than any gift would be for my three daughters and grandchildren to come and have a nice long visit.”
Mary Redmond
“I would love to have another horse! I had horses growing up and in my adult life, but I haven’t had one for a few years.”
Stacey Ryan
“Well, since I have my two front teeth, I am looking to follow the guidelines from a magazine I picked up recently, ‘The Complete Guide to Slow Living: Live Better; Not Faster.’ I would love to learn a slower, more intentional approach to life.”
CROSSWORD
53. Four-time Indy 500 winner
1. Take ___ view of 5. Pays attention to 10. Overhang 14. Gaucho’s weapon
Violinist Zimbalist
Pre-owned
Speech problem 18. Start of a Dickens title
19. ___ avis 20. Charms 22. Pen name 24. Find the sum of
Gratuity
Reptile 29. Off-road wheels, for short
Seeps 36. Mozart’s “___ kleine Nachtmusik”
Home of Odysseus
___ Speedwagon
Like afterschool activities
___ good deed
Nutlet 45. Branta sandvicensis 46. Fishhook line 48. PBS benefactor 49. Languishes with longing
50. Not at home
52. Gun the engine
57. Newspaper
61. Marionette maker Tony
62. Commandment verb
64. Outback hoppers
65. “Splendor in the Grass” screenwriter
66. Conical native American tent
67. Sun. speeches
68. Antiquing agent
69. Satisfies
70. This, in Tijuana
DOWN
1. Up to it 2. Slay
3. Ingrid’s “Casablanca” role
4. Cartographer
5. Got wind of
6. Newts
7. Chapter in history
8. Oscar ___ Renta
9. Refine metal
10. The continent
11. Slippery ___ eel
12. Extremely 13. Dutch export
21. Keats creation
23. Purple bloomer
26. Sows
27. Agnew’s old boss
28. Architectural piers
29. Take ___ for the worse
30. Trio
31. Hindu social class
33. Senator Specter
34. “The Family Circus” cartoonist Bil
35. Sensitive spots
37. Very cold
38. Ltd., in Paris
41. Great grade
42. Cosmos
47. Lengthier
49. Dispenser candy
51. Lab work
52. Taxes, e.g.
53. Land east of the Urals
54. Singer k.d.
55. Impulse to act
56. Perlman of “Cheers”
57. Open delight
58. Water testers
59. Civil wrong
60. Canadian gas brand
63. Quick on the uptake
SUDOKU
CLASSIFIEDS
CAREGIVERS
HOME CARE TEAM Licensed CNAs. Restorative care, meal prep, personal care, daily appointments, doctor appointments & more. Contact Stephanie or Melonie. 970-361-5842
CLASSES
FREE WOMEN’S SELF-DEFENSE INSTRUCTION. Because “NO MEANS NO!” Simple and effective methods to escape assault taught by a nationally certified black belt instructor with 4 decades of experience. Call Bob (no texts please) 970-261-2445. Leave your name and number and I’ll return your call.
HEALTH & WELLNESS
MEDICAL MARIJUANA DOCTOR DAYS IN MONTROSE AND GRAND JUNCTION. Got pain? Find out if medical marijuana is right for you. Doctor evaluation and education on cannabis use in a professional HIPAA-compliant setting. Call for appointment times and days. 720-443-2420 or visit healthychoicesunltd.com.
HELP WANTED
RETIRED/NEED EXTRA INCOME
Part-time medical delivery position available. Shift starts at 3:00 am. Weekend call every 4th week. Good driving record required. Flexibility and dependability essential. Call for details 970-254-2897.
SERVICES
THE CLEANING LADY, LLC. Wishing you and yours a Happy Holiday! Linda K. 720-841-7505 or 970-263-7364.
KETTLE ELECTRIC New construction, remodeling, inspections, and troubleshooting. Reasonable prices. 970-241-4825
SERVICES
ABSTRACT WINDOWS LLC, 970-3124717 Need your windows cleaned? give us a call or text. Residential and Commercial Window Cleaning. Serving Mesa County. Quality Work. Reasonable Rates. Free Estimates. Licensed and Insured. Senior and Veteran Discounts Available.
WANTED TO BUY
CAMERAS WANTED: Sell your 35mm, Twin Lens, or recent 14meg+ Digital. Fair Prices. Nikon, Leica, Contax, Hasselblad, WWII, Korea & Germany Vet’s. No Box or Video. Call / Text 970823-0002
USED BOOKS BUY, SELL OR TRADE. Gently used books on hundreds of subjects. Westerns, romance, mysteries, suspense, kids, young adult, inspirational and many others. Large print. Special orders. 970-2423911. Twice Upon a Time Bookshop, 2885 North Ave., Ste. B. located in front of Walmart next to Subway. 10-6 Tues-Sat. **Bring this ad in for $10 Trade Credit**
VOLUNTEERS WANTED
CLASSIFIED ORDER FORM
MESA COUNTY
A LITTLE HELP: Connect and assist older adults in the community. Apply: alittlehelp.org/volunteering
ABODE HOSPICE: Be a patient companion or support caregivers. Apply: abodehospiceandhomehealth. com/volunteers or 970-658-8705
ADRC/SOS: Provide rides to homebound seniors. Apply: htop.org/volunteer or 970-248-2746
ARIEL CLINICAL SERVICES: Be a host home for adults with intellectual disabilities. Apply: 970-245-1616
COMMUNITY HOSPITAL: Support the hospital in various roles. Apply: kdaniels@gjhosp.org or 970-644-3541
FOOD BANK OF THE ROCKIES: Support the food bank in various roles. Apply: foodbankrockies.org/westernslope-volunteer or 970-464-1138
GRAND JUNCTION VISITOR CENTER: Welcome guests to the area. Apply: matthewh@gjcity.org or 970-256-4054
HILLTOP’S SENIOR LIFE OPTIONS: Help enrich the lives of seniors in various roles. Apply: htop.org/volunteer or 970244-0659
HOPEWEST: Provide compassionate patient support, administrative assistance or help at Heirlooms for Hospice. Apply: hopewestco.org/ volunteer or 866-310-8900
LOWER VALLEY HERITAGE ROOM: Help preserve Fruita history. Apply: 970-858-3868
MONTROSE/DELTA
MASTER GARDENERS: Teach landscape and gardening at CSU Extension. Apply: tra.extension. colostate.edu or 970-244-1834
MEALS ON WHEELS: Deliver lunch to homebound seniors or serve lunch at local dining sites. Apply: 970-298-9844
MESA COUNTY RSVP: Connects adults 55+ with volunteer roles in its member agencies. View available positions online. Apply: mesacountyrsvp.org or 970-243-9839
OPERATION INTERDEPENDENCE: Hand write notes for deployed U.S. military men and women. Apply: carley@oi delivers.org or 970-523-4217
PALISADE HISTORICAL SOCIETY: Share Palisade history and work on committees. Apply: info@historic palisade.org or 970-812-3064
ROICE-HURST HUMANE SOCIETY: Walk dogs, socialize cats, transport pets, help with events and more. Apply: rhhumanesociety.org/volunteer
ST. MARY’S HOSPITAL: Brighten the hospital for everyone. Various roles available. Apply: 970-298-2012
ST. MARY’S COMMUNITY CONNECTIONS: Help older adults who no longer drive by running necessary errands. Apply: 970-298-2012
REGION 10 SHIP: Help seniors navigate Medicare. Training provided. Apply: jwalker@region10.net or 970-765-3147
MONTROSE LIBRARY: Sort donated books and run book sales. Apply: montroselibrary.org/support-mrld or 970-249-9656
SENIOR COMMUNITY MEALS: Help sort and deliver meals to homebound seniors. Apply: 970-874-7661
GOLDEN CIRCLE SENIORS: Help seniors at the Montrose Senior Center. Apply: 970-252-4888
MORNINGSTAR
THERAPY DOGS: Registered dog handlers and their pets visit nursing and retirement homes, hospitals and schools. Apply: 970-596-9343
MUSEUM OF THE MOUNTAIN WEST: Give tours, assist with cleaning and maintenance, perform light construction and more. Apply: 970-240-3400
REGION 10 RSVP: Connects adults 55+ with volunteer roles in Delta and Montrose counties. Apply: jwalker@ region10.net or 970-765-3147
SHARING MINISTRIES FOOD BANK: Greet clients, pick up and drop off food, stock shelves and assist in the office and at events. Apply: sharingministries. com/help/volunteer or 970-240-8385
TIME BANK OF THE ROCKIES: Help neighbors help each other through exchanged services. Apply: timebank oftherockies.com/membership.html or 970-964-9680
VALLEY SYMPHONY ASSOCIATION: Support local musicians who bring classical music to life. Apply: info@ valleysymphony.net or 970-765-8323
WELCOME HOME ALLIANCE FOR VETERANS: Support local veterans in various roles. See current needs online. Apply: whafv.org/volunteer.html or 970-765-2210
Why life feels better than ever at 79
By Mavis Bennett
be 79 this month and I haven’t felt this good in years. I often wonder why that is. It’s great news, of course, but it also raises a question: why does one person thrive into old age while another’s life is cut short?
I believe the mind plays a vital role in physical health. I’ve been married for 28 years—a second chance at love I found at 50, when I was wise enough to choose the right partner. My husband is thoughtful, intelligent, kind and caring—a man who adores me. What more could a girl want?
I live in a beautiful part of the world. The mountains give me strength; the rivers bring peace. Montrose is a town on the cusp of city life. While newcomers are discovering it, congestion and traffic haven’t yet reared their ugly heads.
I don’t feel threatened by crime, but at 78, I’ve learned not to tempt fate.
Spiritually, I follow my own path. Organized religion has never appealed to me. There’s freedom in creating your own values, and it gives me comfort and clarity.
I love music—all kinds. My mother filled our home with the sounds of Broadway musicals. She sang in a choir—not a powerful voice, but she could carry a tune. Later, I fell in love with rock and roll, the Beatles and the Eagles. In Telluride, where I lived for two decades, I hosted a weekly show on the com -
I CAN SAY LIFE HAS BEEN A RICH AND REWARDING JOURNEY, AND I COUNT MYSELF AMONG THE FORTUNATE ONES.
munity radio station, KOTO. I could play anything I wanted and get lost in the music.
Although my only daughter lives a thousand miles away, she visits with my two grandchildren every year. They are everything proud grandmothers rave about and more.
I used to ski and cycle in Telluride, but these days my balance isn’t what it used to be. Biking has fallen by the wayside, though I still enjoy crossword puzzles.
Writing has always been my creative outlet. I’ve spent decades writing for newspapers and magazines, mostly interviews with fascinating people. Listening to their stories has enriched my understanding of the world and myself. For over 15 years, I published my own magazine, The Montrose Monitor, which connected me to people across Western Colorado.
I’ve tried my hand at drawing and painting but found I don’t have the patience. But I love the art on my walls and respect those who create it.
Retirement took some adjusting. I explored volunteering, but it took a while before I found my place.
I’ve never been driven by money. I worked as a real estate broker in Telluride’s early days, earning sizable commissions, but it didn’t make me happy. However, I made enough money to travel the world—to Europe, Mexico and the Caribbean. Travel, like writing, has broadened my perspective and deepened my understanding of myself and the world.
At nearly 79, I can say life has been a rich and rewarding journey, and I count myself among the fortunate ones, with so much still to look forward to. ■
Local Options. Local Knowledge!
Let’s review your Medicare Advantage drug
2025 before December 7th!
Are you getting the best value for your drug plan?
We are here to answer your questions and provide you with information about local Medicare insurance options that best meet your personal needs.
Ask us about plans that have built-in dental, vision and hearing benefits with no additional premium.
Give one of us a call or text today to set up an appointment, or stop by the office Monday through Friday from 9am to 5pm.
327 North 7th Street Grand Junction, CO
The Cottages let you live independently while giving you the freedom to make the most of your retirement. Our single-level patio homes offer privacy and luxury with open living plans, two bedrooms, two baths, vaulted ceilings, contemporary kitchens, gas fireplace, covered patio, and a one-car garage. Enjoy a maintenance-free lifestyle with paid utilities, bi-monthly housekeeping, snow removal, lawn maintenance, and flexible meal options at our Commons or Fountains dining rooms. Plus you and your loved ones get peace of mind with a 24-hour emergency response system.
