‘Creating a Mindful Culture in the Workplace’

Corporate Mindfulness Programmes with Samantha

The interactive workshops include:

• The neuroscience supporting mindfulness and emotional intelligence.

• The role of attention training in enhancing focus and developing empathy.

• Foundational exercises to focus attention, calm the mind and enhance connection and compassion.

“Our workplace should be a place that not only protects the safety and wellbeing of employees but also provides them opportunities for better long-term health and growth.’ Mindfulness

Book a discovery call info@innerartmindfulness.com www.innerartminfulness.com

As training providers, we work with organisations of all sizes to deliver workplace mental health awareness workshops.

Each year approximately 1 in 4 people in the UK will experience a mental health condition and at least 1 in 6 employees experience common mental health problems in the workplace.

Research has shown that work is the biggest cause of stress which can stop people performing at their best.

Mental health conditions are often hidden due to stigma and fear of discrimination and research has shown that a culture of fear and silence around mental health is costly to employers.

Here at Inspiring Your Future we offer a range of Mental Health First Aid Qualifications for organisations to empower themselves and their employees and help them to understand mental health better and reduce the stigma around it.

We offer;

FAA LEVEL 1 AWARD IN AWARENESS OF FIRST AID FOR MENTAL HEALTH (RQF) (1/2 day)

FAA LEVEL 2 AWARD IN FIRST AID FOR MENTAL HEALTH (RQF) (1 day)

FAA LEVEL 3 AWARD IN SUPERVISING FIRST AID FOR MENTAL HEALTH (RQF) (2 days)

FAA LEVEL 2 AWARD IN FIRST AID FOR YOUTH MENTAL HEALTH (RQF) (1 day) We can deliver on-line or on site, whatever your business needs.

Pricing for courses.

½ day £80 per delegate

Full day £150 per delegate

2 days £250 per delegate

Until 30th April we are offering 25% off if booking more than 10 delegates onto any course. The qualification is valid for 3 years and will count towards CPD. To enquire or book please email info@inspiringyourfuture.org.uk Quoting code APR25 www.inspiringyourfuture.org.uk

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