Podcasts and useful apps

The Good Grief Trust has a page with stories from others who are bereaved and articles explaining how people deal with their own grief early on.

There is advice from professionals which you may find useful.

www.thegoodgrieftrust.org/need-know-info/from-us-to-you/fornewly-bereaved

Beyond Words provide books, e-books and downloadable resources for people who find it easier to understand pictures than words, including people with learning difficulties. www. booksbeyondwords.co.uk

It might also be worth exploring whether there are any bereavement blogs which you might find supportive. These tend to be less formal.

Let’s talk about loss is a charity that publishes a regular bereavement blog which you can sign up to receive. www. letstalkaboutloss.org

It can be helpful to hear others tell their bereavement stories and experiences.

Good Grief Bristol

Good Grief Bristol created an article listing the 10 best podcasts on grief which is worthwhile reviewing.

www.goodgrieffest.com

Calm and Headspace are useful resources to explore to support your mental health during this time.

www.calm.com www.headspace.com

Grief works

Grief works is a new app developed by Julia Samuel (Psychotherapist and founder patron of Child Bereavement UK) which is beginning to register users.

www.apps.psyt.co.uk/grief-works