http://www.bestofburlingtonvt.com/pdf/Best_of_Burlington_Winter_2010

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BURLINGTON

BEST OF

WINTER 2010/2011

L I F E A N D C U LT U R E I N T H E C H A M P L A I N VA L L E Y

VOLUME 4 NO. 1 $4.95

Family Fun at Smugglers’ Notch Lund Family Center Burlington Marble & Granite



Fall 2010 / Best of Burlington

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Contents F E AT U R E S

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Smugglers’ Notch

A ski resort focused on families.

by Sarah Clachar

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Home Media Rooms

Is your family ready for the hottest new trend?

by Mary Gow

72

Rock & Role

Burlington Marble & Granite finds a niche in a hard place.

by Sarah Tuff

Thinkstock/jiunlimited.com

About the cover Smugglers’ Notch Resort. Photo by Dennis Curran.

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Winter 2011 / Best of Burlington

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Departments 14

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Editor’s Note

45 People to Know

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Contributors

Discover local med spa Lumina.

by Sarah Zobel

10 Online Exclusives 12 Gatherings 14 Art Scene

Catch up on art and artists.

19 Cooking Healthy

Winter recipes from Healthy Living Market.

by Nina Lesser-Goldsmith

33 Vine to Table

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Toast the holidays with Prosecco.

by Keith O’Gorman

37 Hot Spot

Chef’s Corner.

by Pat Goudey O’Brien

57 Community Spotlight

Lund Family Center.

by Nancy Humphrey Case

80 Get Fit

LIFE’s California fitness spa.

84 Happenings

A calendar of events.

88 Burlington Buzz

A moment with Tom Torti.

by Mike Morin

32 & 52

Holiday Gem Shop and dine loc this specia ally during l season.

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BEST OF

BURLINGTON

Coffee Table Publishing, LLC P.O. Box 1460, Quechee, VT 05059 (802) 295-5295 www.bestofburlingtonvt.com Publishers

Robin & John Gales Bob Frisch editor

Deborah Thompson Art direction/Design

CW Design Solutions, Inc. advertising design

Janet Hutchens Design web design

Ryan Frisch advertising

Robin & John Gales Jerry Rafoul Debbie DeCell (802) 295-5292 coffeetablepublishing@comcast.net

KEEP US POSTED Best of Burlington wants to hear from readers. Correspondence may be addressed to: Letters to the Editor, Best of Burlington, P.O. Box 1460, Quechee, VT 05059. Or e-mail us at:editor@bestofburlingtonvt.com. To be considered for publication, each letter must be signed and include an address and daytime phone. We reserve the right to edit letters for reasons of space and clarity. Advertising inquiries may be made by mail, phone (802-2955295) or e-mail (coffeetablepublishing@comcast. net). For a year’s subscription (four issues), send a check for $19.95 to the address at the top of the page. Best of Burlington is published quarterly by Coffee Table Publishing, LLC, Š2010. All rights reserved. Reproduction in whole or part without written permission is strictly prohibited. Best of Burlington accepts no responsibility for unsolicited manuscripts, artwork, or photographs. Printed on SFI Certified paper

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Editor’s Note WELCOME WINTER!

W

ith the arrival of winter, you’ll want to check out this issue for some great ways to enjoy the season. Whether you’re skiing or taking in a local gallery, Best of Burlington is your guide to people and places of interest. Smugglers’ Notch is a popular destination for outdoor fun for the entire family, and the truly adventurous may want to experience their new zipline. Discover all the resort has to offer, including lodging and restaurants, in our feature on page 22. After an invigorating day outdoors, you may want to head home to relax in your new home theater or media room. Local experts fill you in on this hot new trend in our special feature on page 64. We’re happy to introduce a new wine column by Keith O’Gorman of Bel Canto Wine (page 33). Keith will be sharing his expertise and his wine picks in each issue. Running errands or doing holiday shopping? Stop in at Chef’s Corner in Williston for a delicious breakfast, lunch, or delectable pastry (page 37). If you’re planning a holiday party, don’t spend your time in the kitchen; consider letting their friendly staff cater your event. The area is filled with dedicated people, and you’ll meet some of them in our pages. Since 1890, Lund Family Center in Williston has been working to help strengthen families (page 57). Discover how their services benefit more than 1,000 adolescents and adults each year. You’ll also meet Nancy Carlson Fisher, MD, of Lumina (page 45), a med spa offering women’s healthcare as well as pampering treatments and skin care. Is home remodeling in your future? If so, you’ll be interested in our visit with Mike Richburg of Burlington Marble & Granite, who can install native Vermont marble, granite, and slate to transform your kitchen or bath (page 72). Besides enjoying our magazine in print, be sure to visit Best of Burlington online. We’re excited to be bringing you the entire magazine in a digital version, allowing you to flip through the pages and print out articles and recipes. You’ll also find extra content not in the magazine in our Online Exclusives area. And be sure to follow us on Facebook. The rest of the staff and I thank you for your continued support and wish you and your family a blessed holiday season and a wonderful winter! Enjoy!

Deborah Thompson Editor editor@bestofburlingtonvt.com

What are your favorite days of winter? Send us your photos and we’ll select our favorites to publish in the magazine and on our website. E-mail them to editor@bestofburlingtonvt.com. Winter 2010-2011 / Best of Burlington

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C o n tr i butors Nancy Humphrey Case

Nancy is a contributor for The Christian Science Monitor and has been published in a wide variety of publications, including Northern Woodlands, Chicago Tribune, Mothering, and Cricket. She enjoys writing about Vermont’s landscape and culture, planning the next project at her home in Hyde Park, and riding her horses in the woods.

Mary Gow

Mary holds the middle place in a family with three generations of women writers. Best known for her awardwinning history of science books for middle school students, she is also a regular contributor to regional magazines. Her latest book, The Great Thinker: Aristotle and the Foundations of Science, was released in September 2010. She lives in Warren, Vermont. Mike Morin

Mike Morin has been a radio personality in Massachusetts and New Hampshire for 25 years. He writes a weekly humor column for the Nashua Telegraph and contributes feature stories to several New England magazines. His radio and writing interviews have included President Clinton, Eva Longoria, Howie Mandel, and Kermit the Frog.

Sarah Tuff

Sarah Tuff writes on health, fitness, travel, and more for a variety of regional and national publications. She lives with her husband, Carlton Dunn, and their two young children in Shelburne, Vermont.

Sarah Zobel

Sarah Zobel writes about health and wellness and parenting for regional and national publications. She lives with her husband and two sons in northern Vermont.

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Winter 2011 / Best of Burlington

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PLEASE SUPPORT OUR ADVERTISERS 215 College Gallery Boutiliers Art Center Brandthropology, Inc. Marketing Firm Century 21 Jack Associates Realtors Culligan Water Systems Cynthia Knauf Landscape Design, Inc. Design Matters Evolution Physical Therapy, Yoga & Massage Fresh Market and Cheese Outlet Green Tree Real Estate MD Cosmetic Laser & Botox North Country Tile Redstone Commercial Real Estate Shelburne Farms Stella Shoes The Cushman Design Group The Granite Group Vermont Nanny Connection Walsh and Associates Financial Advisor

Be a Welcome Guest Going to a party or visiting over the holidays? You’ll like our ideas for easy, imaginative hostess gifts.

VSO Waltz Night Enjoy an evening out at this popular black-tie event!

Valentine’s Day Treats

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Check out several unique, romantic ways to surprise your special someone.



Gatherings

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1. The Vermont Youth Orchestra’s opening concert this season featured the debut of new music director and conductor Ronald Braunstein, shown here with Governor Douglas. 2. Artist Frank Califano chats with participants in the Art Show Tour and Tea at Shelburne Farms. 3. Artists Carolyn Enz Hack and Georgina Forbes at the Tea at the Inn at Shelburne Farms following the tour of the Art Show at the Coach Barn. 4. Artist Georgina Forbes talks about her colorful abstract oils. 5. Artist Carolyn Enz Hack describes her technique and artistic inspiration to the crowd. 6. Following the tour of the Art Show conducted by several of the participating artists, guests enjoyed tea and a chance to chat in the library at the Inn at Shelburne Farms. E-mail photos of your event to editor@bestofburlingtonvt.com.

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Winter Fall 2010 2011 // Best of Burlington

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art scene sponsored by V ON BAR G EN ’ S J E W E L RY

Von Bargen’s Art Show Talented young artists exhibit their work Photographer Curran Broderick was awarded Best of Show during Von Bargen’s 1st Annual Art Show held recently. The juried show was open to all area college students and recent graduates. “A core part of our mission at Von Bargen’s Jewelry is to celebrate and support art in all its forms and the communities we work and live in,” says Jeff Pierce, director of marketing. “Our goal was to create an opportunity for young artists to show their work in an upscale environment and gain recognition and exposure among our customers and the Burlington community,” he adds. 4

Right: Jeff Pierce, Von Bargen’s director of marketing, congratulates Best of Show winner Curran Broderick, while Von Bargen’s Jodi Ferreira looks on. Far right: One of Curran’s photos. Opposite, clockwise from top left: Artist Edward Alonzo of BAG Art chats with a guest. Artist Sienna Fontaine. Artist Patrick Galuzzo visits with a guest. Artist Violeta Hinojosa visits with a guest (two photos). Curran Broderick’s Best of Show photography. Painting by Violeta Hinojosa.

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Above: Artist Loren Teetelli. Her work Lips is shown at top. Right: View from Camel’s Hump by Sienna Fontaine. Opposite, top: Finch Study by Sienna Fontaine. Below: Jeff Pierce in his office.

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Response to the call to artists was well received throughout the college community. Submissions were narrowed to six artists who displayed their work on the evening of the event, which attracted a large crowd. “We had a lot of help and support from the local art community and the colleges in promoting the show and getting students excited,” states Pierce. “Edward Alonzo, Johannes Zeigler, and Jonathan Black of Burlington Art Group were instrumental in helping us structure and promote the event,” he adds. Selected artists included painters and photographers working in a variety of mediums. “We were simply blown away by the


level of talent represented by this group of fine young artists,” says Phillip Bosen, team leader and director of training for Von Bargen’s. Jurors charged with making the final selection for Best of Show included Chris Thompson, Firehouse Gallery curator; Toni-Lee Sangastiano, arts coordinator for Champlain College; Johannes Zeigler of Burlington Art Group; and Jodi Ferreira of Von Bargen’s. Broderick, a 2009 graduate of UVM, was awarded a prize package from Von Bargen’s that included a one-month exhibit of his work in Von Bargen’s Burlington store, $100 gift certificates to Black Horse Art Supply, Frame Game, and Manhattan Pizza, a $50 gift certificate to SkyBurgers, and a $250 scholarship which will be awarded to UVM. Von Bargen’s is planning to hold their next juried art show this spring.

For more information contact Jeff Pierce at (802) 861-2655 or visit the Von Bargen’s website at www.VonBargens.com. Winter 2010-2011 / Best of Burlington

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CO O K I N G H E A LT H Y b y nina le s s e r - gol d s m ith p hoto s b y z acha r y m inot

Warming Winter Dishes get cozy with comfort food

It’s cold outside, but in the kitchen it’s cozy. Winter is time for comfort food—dishes that warm the heart, tummy, and home. Braised dishes are not only my favorites to eat but also to prepare, as they fill my entire house with the deep, rich aromas of savory goodness. Braising is a wonderful way to make use of tougher cuts of meat like lamb shanks, beef short ribs, and pork shoulder. The long, slow cooking process breaks down the tough, fibrous connective tissue leaving you with delicate, succulent meat that falls off the bone with only a fork. I love using these cuts because they are inexpensive and delicious! 4 Winter 2010-2011 / Best of Burlington

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This is one of my favorite recipes for braising lamb shanks. Served with creamy, velvety polenta, it’s a perfect winter combination. You can use the braising liquid to make a delicious sauce to serve over the shanks. I love to accompany the dish with a hearty sautéed green like Swiss chard or black kale. On the previous page, it’s pictured with kale and seared wild mushrooms.

Classic Braised Lamb Shanks in Red Wine The stock you choose is crucial to this recipe. I like to use a homemade veal stock for its depth of flavor and body. I would also use a homemade chicken stock. If you are buying your stock at the grocery store, try to find one that is made in house and not out of a can or cardboard box. Boxed stocks lack body that is important when it comes to finishing the sauce. If canned/ boxed stock is your only option, I recommend adding a piece or two of oxtail (which Healthy Living regularly has in the Meat Department) to the pot. Oxtail has tons of collagen that helps add nice, thick body to your sauce. 6–8 medium lamb shanks Kosher salt and fresh cracked black pepper Vegetable oil 2 carrots, chopped into large pieces 2 onions, roughly chopped 2 stalks celery, chopped into large pieces 1 /2–3/4 bottle good red wine 4 cloves garlic, smashed 2 sprigs rosemary 4 sprigs thyme 1 bay leaf 1 tsp whole black peppercorns 2 qt chicken or veal stock 1–2 pieces oxtail (optional)

1. Preheat your oven to 325º. 2. Place the shanks on a clean sheet tray. Make sure they are dry (use a clean rag or paper towel to dry them if needed) and season them lightly with salt and pepper. 3. In a large Dutch oven (or roasting pan for very large batches), heat about 2 tablespoons of vegetable oil. Brown

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the shanks in small batches making sure that they are nice and golden brown on all sides. When they are brown, move them from the pot onto a clean sheet tray. 4. Add the carrots, onion, and celery to the pot and brown them nicely, about 7 to 10 minutes. 5. Add the red wine. Using a wooden spoon, scrape the bottom of the pan to remove all the nice brown bits left over from browning the meat. Add the garlic, herbs, bay leaf, and peppercorns and bring the mixture to a boil. Reduce the wine by half. 6. Now place the shanks back in the pot. It is okay to pack them in tightly, but try to make one even layer. Pour in the stock so that about half an inch of the shanks are sticking up out of the liquid. 7. Cover the pot (if you are using a roasting pan, use a large sheet of tin foil and make a tight seal around the edge of the pan) and bring the contents to a boil. As soon as it boils, place the pot in the oven. 8. The time of your braise will depend on the size and toughness of the shanks you use. A braise can sometimes go


as quickly as 2 hours and sometimes as long as 4 to 5. After 2 hours, begin checking for doneness every 30 minutes. They are just right when you can see the meat pull away from the bones, the meat is tender when pierced with a fork, and when it tastes very moist and tender. Remember, braised meat should fall right off the bone, but it should not be dried out (overcooked). To finish the dish: Braised foods are best if prepared the day before and left to rest (refrigerated) in the liquid overnight. This is also helpful because in the fridge the fat will rise to the top and it is easy to scrape off with a spoon. 1. Scrape off any congealed fat from the top of the braise. Place the pot over low heat on the stovetop or into a warm oven. When the liquid has relaxed and the shanks are warmed through, carefully remove them from the liquid and place them in a shallow pan that can go into the oven. Ladle some of the sauce around them and place them into a low oven to keep warm until ready to

serve. Strain the liquid through a mesh strainer into another pan. Place the strained liquid on the stove and bring it to a boil. Reduce the sauce until it is thick and naps the back of a spoon. 2. Adjust your sauce for seasoning. Remember, you added very little salt in the beginning so it may need salt or pepper. If it tastes very rich, you can lighten the flavor by adding a squeeze

of lemon juice. If the sauce tastes watery, you can whisk in a tablespoon or two of unsalted butter. Finish the sauce with some chopped fresh parsley. 3. Serve the shanks napped with the sauce over creamy polenta (see below). I love to serve a hearty green, like sautéed black kale, with this dish. It’s also fabulous with roasted root vegetables.

12 Creamy Crème Fraiche Polenta

from the heat. Whisk in the crème fraiche and the Parmesan. Taste for seasoning and adjust with salt and pepper or more cheese. Finish by whisking in the 2 tablespoons of butter. Serve immediately.

4 cups water 1 cup cream 1 cup polenta 1 /2 cup crème fraiche 1 /2 cup grated Parmesan cheese Kosher salt and fresh cracked black pepper 2 Tbsp butter

1. In a large saucepot, bring the water and cream to a simmer. 2. Slowly pour in the polenta, whisking constantly. When the polenta boils, turn it down to a very low simmer.

3. Let the polenta cook slowly for about 20 minutes, whisking frequently to make sure it is not clumping or scorching. When it is thick (like porridge) and the grains are cooked through, remove it

Nina Lesser-Goldsmith is the Food Education Coordinator at Healthy Living Natural Foods Market. Come and join Nina for a cooking class in the new Healthy Living Learning Center. Classes are available for all ages, skill levels, and interests. For information, visit www.healthyliving market.com/learningcenter. Winter 2010-2011 / Best of Burlington

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Smugglers’ Notch A ski resort focused on families BY SARAH CLACHAR

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We narrowly missed identifying the two blurs that whooshed past us. The two blurs—eventually revealed as our two kids—jumped off a low box ramp on their boards, cruised to a standstill, and plopped down on their butts in front of us, grins splashing across their faces. Their rollicking bear of an instructor, Rob Pirog, followed close behind. An action-packed narrative from each child quickly filled the air, laced with excitement and a sense of accomplishment. This was a far cry from the two kids who were so reluctant to take lessons when we dropped them off an hour ago. 4

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Smugglers’ three mountains offer terrain for everyone, from novice slopes to intermediate cruisers to the gnarly steeps of Madonna Mountain’s double black diamond trails.

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Above: Snow Sport University instructors at Smugglers’ excel at combining fun and learning for all ages, including all-day ski and snowboard camps for ages 3 to 15. Inset, top: Smugglers’ family-pleasing programs have received a #1 ranking in SKI Magazine’s reader survey for 12 years.

Happy, excited—and safe—cheeks aglow with the winter air. What more could a parent want? And that is the real booty available at Smugglers’ Notch in Vermont—family fun that meets the needs and expectations of any family. Many resorts advertise themselves as a place for families, but Smugglers’ puts it whole-heartedly in the center of all they do. “It’s our litmus test,” acknowledges recently retired PR Director Barbara Thomke. “Are we good for families?”

Something for Every Family From Vermont-licensed high-quality care for infants over six weeks at their Treasures Child Care Center to group activities for teenagers, Smugglers’ 24

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accounts for the wide range of needs families have. They carefully craft activities, facilities, and schedules to accommodate all. While these programs offer parents the option to leave their children in a fun, safe environment while they explore Smugglers’ on their own, Smugglers’ also provides opportunities for families to do more things together. The Mom/Dad and me skiing/snowboarding lessons give parents the skills to be a confident part of their children’s learning on the slopes. Plenty of families take advantage of Smugglers’ two-and-a-half hour Family Ski Lesson. And a guided zipline canopy tour is a fun activity to be enjoyed as a family. Participants soar down more than 4,200 feet of ziplines, cross suspension


bridges, and rappel from trees. Scenic lookouts and tree platforms high in the canopy yield stunning mountain views. Thomke notes, “I guess that’s one of the things that I find is special about Smuggs (as the resort is affectionately known)—we’re really flexible. Families come in all shapes and sizes, with all kinds of demands and needs. And we just try to meet them.”

Smitten with Smuggs Marty Nagy-Wentz and Jack Wentz of Nashua, New Hampshire, attest to this. Smugglers’ attention to families stole their heart on their very first visit to the resort, says Nagy-Wentz. “[Our daughter] enjoyed herself so much and we enjoyed ourselves so much that we were pretty much decided.” One taste of the resort and the Nagy-Wentz family couldn’t stay away. Within a year of their first visit, they purchased a Smugglers’ Notch condo and made this a regular vacation spot for their family. But don’t be fooled that the family orientation means “wimpy” mountain. Certainly, careful grooming on Smuggs’ beginner and intermediate Morse Mountain slopes and the extra supervision on their Magic Lift help new skiers and boarders get their snow legs. But not too far away, Madonna and Sterling Mountains provide challenging skiing that can compete with any resort in the east for difficult terrain. Mostly ungroomed, glades, moguls, and terrain parks keep this side of the resort interesting. And for those who want to really test their limits, Madonna’s triple-diamond

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Three Special Spots for Fueling Up Nothing goes better with skiing than a good meal. Smugglers’ offers plenty of choices. In addition to cooking or ordering in, the resort’s Village Center offers plenty of choices, from fine dining at the Hearth and Candle to more casual fare at RigaBello’s Pizzeria. And nothing beats a bowl of Smuggler’s special venison stew at the top of Sterling Mountain before you take on Poacher’s Glade. Just a bit beyond the resort confines, there are some additional dining options well worth checking out:

Stella Notte www.stellanotte.com Not many stars were visible on the snowy evening we

5Three Mountain Lodge

stepped into this restaurant, which means “starry night”

www.threemountainlodge.com

in Italian. But the inside sparkled with liveliness and

Tucked into the sheltering stand of graceful firs, this former UVM ski team lodge is now a full-time restaurant run by Coleen and Steve Blood. If you’re looking for a good place to fuel up for a Sunday on the slopes, nothing beats their beautiful brunch spread, available from 9 am to 3 pm. Take a seat at one of their quilt-tableclothed tables near the warming woodstove inside the cathedral ceilinged log-cabin dining room. All tastes are satisfied, from the basics of bacon and eggs to a nicely roasted roast beef au jus. The center table holds fruit, homemade whipped cream, and Colleen’s signature cakes. Not to be missed: Three Mountain’s light and crispy buttermilk-oat waffles and the smoked salmon that Steve smokes out back. The sign “Good Food, Good Friends, Good Memories” sums up the welcoming atmosphere. A quieter private room is available for larger parties. Bring a stick of firewood for the woodstove and you get half off your second entrée.

warmth. With its Tuscan yellow walls, Van Gogh prints, and sparkling white lights bedecking the porch, Stella Notte makes any evening magical, whatever the weather. Your stomach will be enchanted as well. Stella Notte serves up hefty portions of delicious Italian specialties. The creamy Farfalle Tuscano is a regular favorite with its sun-dried tomatoes, artichoke hearts, and tender chicken. For some more robust flavor, try the Scarapariello with sausage and roasted potatoes. Desserts are all homemade and encompass Italian specialties like ricotta cheesecake, cannolli, and tiramisu and a full menu of hot specialty drinks. To bring out the artist in every child, Stella Notte’s special sugar cookie comes with edible paints so your child can create a work of art and then eat it.

Black Hole will surely “get your heart up in your throat.” Beware—with no universal trail-rating system, we discovered through much trial and thankfully not too much error that a black diamond on Smuggs warrants at least double-diamond marks on other mountains.

The Fun Doesn’t End

With its games and climbing inflatables, the indoor FunZone is high on the list of après ski activities for families.

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Evening spreads a wintry blue blanket over the mountain, and the lifts grind to a halt. When the skiing winds down, Smuggs’ resort activities shift back to the four condominium communities and the resort’s Village Center. After a full day of lessons and testing gravity, we joined the knots of kids and families wending their way along footpaths that led to our residential area’s community center. Stepping through carefully weatherproofed double doors, we said goodbye to the frozen scene outside and splashed into the watery fun inside. Little kids danced around, ducking under fountains and sliding down mini waterslides, their shrieks echoing through the big pool house. Our two children, both confident swimmers, bopped between the larger swimming pool and the nearby hot tubs. Opting for the weight machines and tread-


Winding Brook Bistro www.windingbrookbistro.com This is a bit of a trek—15 miles from Smuggs—but well worth the extra trip to experience the fantastic artistry of chef and owner Chase Vanderveer. Vanderveer makes an effort to use local and organic foods and then showcases their beautiful, subtle flavors in his dishes. The dining room, furnished with a combination of refinished salvaged pews and tables, bedecked by local artwork and warmed by a fierce Defiant woodstove in the middle, will invite you to linger and enjoy the food. Try the wild mushroom strudel or the Prince Edward isles mussels in a creamy Thai coconut sauce to start off, and then sink your teeth into the angus beef wrapped in local bacon accompanied by garlic whipped potatoes. For vegetarians, Vanderveer puts together a rasta pasta with Jamaican jerked locally produced seitan (a meatless product derived from wheat). Accompany your meal with a full roster of local brews, and finish it with a slice of one of the specialty cakes, like raspberry truffle, from a local baker.

mills, my husband and I were able to keep an eye on all the action through the glass wall that separated the workout area from the pools. For families looking for something a little drier, the FunZone bubble in the Village Center houses bouncy houses, giant slides, obstacle courses, ping-pong, miniature golf, and shuffleboard. Teenagers are not left out of the mix, either. Two supervised teen centers welcome them with gaming systems, music, and dancing while the carefully designed walkways and on-call shuttle system gives them an added degree of independence. On top of these facilities, Smugglers’ offers a full roster of planned activities, from their I-Did-A-Sled, where families compete to build the farthest-flying sled, and Snowman Family Painting to the kids-only Kids Night Out pizza party, family karaoke, and airboard fun races. Parents can take

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GET CONNECTED Get Connected ad (not in-house) to come

Take this opportunity to reach thousands of potential customers!

Get listed on the bestofburlingtonvt.com BUSINESS DIRECTORY and you will also be included on our printed list in every issue of BEST OF BURLINGTON. E-mail Robin Gales at ctpublishing@comcast.net or call (802) 295-5295. Find out how you can connect with our readers. It’s easy, inexpensive, and another way to reach an affluent and educated audience.

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advantage of the Treasures’ contract babysitting services and take part on the Tuesday night snowshoe dinner at the top of Sterling Mountain, or a enjoy a quiet evening at the Hearth and Candle adults-only room.

Home Away from Home Condos

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Perhaps one of the best family programs Smuggs offers is its strictly condo accommodations. Designed for comfort, these condos include warming gas fireplaces in the living room area with full entertainment systems,


The variety of programs, comfortable condominium lodging, and plenty of play area make Smugglers’ an ideal destination for extended families and family reunions.

kitchens stocked with utensils and appliances, energy-efficient washers and driers, porches, and a nice, deep whirlpool tub. Our kids couldn’t get over the concept of the fullsized whirlpool with TV in our two-bedroom North Hill condo. And nothing beats breakfast at leisure before hitting the rigors of the mountains. 4 Winter 2010-2011 / Best of Burlington

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With a mix of beginner and intermediate terrain, Morse Mountain is the perfect setting for novices working on skills.

With all the comforts of home away from home and enough challenges on the mountain to keep us on our toes with a mixture of anticipation and trepidation, Smugglers’ produced the right mix to steal this family’s hearts. Like so many other families who happen upon this hidden valley nestled among the three mountains, we packed up regretfully, vowing to come back next year.

Smugglers’ Notch Resort 4323 Vermont Route 108 South Smugglers’ Notch, VT 05464

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SPECIAL ADVERTISING SECTION

More Than Skiing Top off a great day on the slopes with a fabulous meal, browsing nearby galleries, and enjoying some wine. During this special season and all year long, boost the local economy by shopping and dining in Vermont.

Visions of Vermont Fine Art Galleries Visit us in our beautifully restored 1878 Victorian house, carriage barn, and new sugarhouse. Step back in time. Stroll through room after room where beauty and history meet. View works of Eric Tobin and other master artists, past and present, who capture the century-old painting tradition in art-rich Jeffersonville.

Three Mountain Inn Treat yourself to a scenic country drive and great destination dining! Enjoy Vermont’s finest log cabin restaurant! Only 30 minutes from Burlington, around the corner from Stowe, and next door to Smugglers’ Notch Resort.

94 Main Street Jeffersonville, VT (802) 644-8183 www.visionsofvermont.com

Route 108 Jeffersonville, VT (802) 644-5736 www.threemountainlodge.com

Boyden Valley Winery Come and experience Vermont’s International Award-Winning Winery. Take a tour, taste and discover our passion for making wine. Boyden Valley Winery & Spirits is part of a fifth-generation farm producing Big Barn Red, a bold red wine, elegant white wines, and “Vermont Ice,” Vermont’s premier line of ice wine products including our newest, Vermont Ice Apple Crème, the Spirit of Vermont. 64 VT Route 104 Cambridge, VT (802) 644-8151 www.boydenvalley.com

Phillip Letiecq

Bryan Memorial Gallery Jeffersonville has been an inspirational home to landscape painters for over 100 years. Generations of artists have found their way to this mountain community and paint here to this day. Since 1984, Bryan Memorial Gallery has exhibited the artists inspired by this landscape. Visit Vermont’s most dynamic gallery for landscape and take home a piece of Vermont. 180 Main Street Jeffersonville, VT (802) 644-5100 www.bryangallery.org

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The Family Table The Family Table serves breakfast, lunch, and dinner Thursday through Monday from 6am to 10pm. Located at the intersection of Routes 15 and 108 before the turn to Smuggs’. Featuring an extensive wine list, full bar, and entrees from $9.95 to $19.95 with daily specials and a fixed kids menu at $5.95. 4807 VT Route 15 Jeffersonville, VT (802) 644-8920 www.FamilyTableVT.com


v in e to ta b l e b y K EIT H O ’ G O R M AN BEL C ANTO W INE

Toast the

Holidays T RY P R O S E C C O F O R A R E L A X I N G C H A N G E O F PA C E The holidays are right around the corner, and before you know it, we will all be raising a glass to ring in the New Year. This is a special time of the holiday season as we gather with our friends and family to toast the prospects of a future filled with new beginnings and new adventures. What better way to do so than sharing a

jupiterimages

great bottle of wine? 4

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Favorite Holiday Picks Cima da Conegliano Prosecco $19.99 Cima da Conegliano is a family-run artisanal winery located in Treviso, Veneto, close to the rolling hills of Conegliano. The winery has been making high-quality Prosecco since the 1970s by Franco Da Ros, a pioneer of the Prosecco culture.

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Riondo Spago Nero Prosecco $14.99 Cantine Riondo is located in Monteforte d’Alpone and produces their wines in full respect of ancient traditions, using Prosecco grapes grown on the Veneto hills. The Italian guide Il Mio Vino has judged the Riondo Prosecco Spago Bianco as the best Prosecco of the year.

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A Change from Champagne After recovering from holiday shopping, the savvy consumer should not feel compelled to spend a fortune on name-brand Champagne. The world is flush with regions offering excellent sparkling wines at generous prices; one to take note of is Prosecco, Italy. Prosecco has always occupied a small space in my cellar, and after visiting the region, it will forever occupy a special place in my heart. A small, hilly district tucked away in the Veneto region, Prosecco has traditionally been the name of the grape and region that produces this bubbly treat. However, due to recent changes in the Italian DOC law, the grape name has now changed to “Gerla,” though you would be correct to still call it Prosecco. A quick drive on the Strada del Prosecco will guide you through the hilly terrain for a full-on view of all the vineyards, ancient structures, and beautiful landscape that comprise the region. Prosecco, like Champagne, is a sparkling white wine and is available at a fraction of the price. Prosecco can easily be found for $20 or less at most retailers. The wines are crisp and clean with sharp acidity, earthy minerality, and fruity notes of apple and pear.

A Softer, Easier Choice It is a mistake to compare Prosecco to Champagne, as both regions produce very different styles of wine made from entirely different grapes in different geographical locations. Champagne is deliberately bready and doughy in flavor and bouquet, whereas Prosecco is softer and fruity in style. In fact, the complete lack of pretension associated with Prosecco adds to its loveable ease of accessibility and character. If Champagne is a tuxedo worn at a crystal ball, then Prosecco is a comfortable pair of jeans worn on casual Friday. I like to ring in the New Year with a special tradition of my own, which always begins with a bottle of Prosecco. In fact, my holidays are never complete without it. Prosecco makes a wonderful aperitif to kick off the night as well as a great celebrant wine. It is a fun, easydrinking crowd pleaser that gets any party Bel Canto Wine started. Maple Tree Place Whichever wine you choose to accomWilliston, VT 05495 pany your New Year’s Eve—Champagne, Cre(802) 879-9111 mant, Cava, or Franciacorta—as long as you www.belcantowine.com are in the company of loved ones, no wine is wrong. Cent’Anni and Happy New Year. Winter 2010-2011 / Best of Burlington

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hot spot by Pat Goudey O’Brien P h o t o s b y BRENT HARRE W YN

Chef’s Corner e x c e l l e n t f o o d , f r i e n d ly s e r v i c e & a r e l a x e d at m o s p h e r e

The Chef’s Corner café and bakery on Route 2A in Williston is a destination for weekly breakfasts and lunch or weekend brunch. In the 13 years since chefs Jozef Harrewyn and Rene Ball opened their doors, patrons have flocked to the casual atmosphere and friendly service at their café. The daily menu features an array of creative salads, entrees, and bakery items to eat-in or take home, and weekends offer popular breakfast and brunch choices, making Chef’s Corner a winning proposition in the busy Taft Corners neighborhood. 4 A busy morning. Inset: Wall mural.

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Fabulous Food Entering the café, patrons are greeted with food displays that change day to day and season to season, with trays of tempting meringues or fresh-baked pies a popular option. A display case of eye-popping pastries—European in tradition with a Vermont touch— tempts the palate with éclairs, fruit and custard tarts, crème brulee, chocolate mousses, Vermont maple cheesecake, butter cream cakes, and so much more. Deli and lunch selections come next, with housemade salads and deli specialties joined by hot and cold selections like the café’s own veggie burger, signature ribs, chicken panini or Chef’s panini, veggie and bean burritos, Nicoise salads, quiches, and specialties of the day. “We wanted it to be a really inviting place where people could get great service followed by great food,” chef Jozef says. To his mind, a dedicated staff who provide an inviting atmosphere is key, along with the quality of meals and desserts created there. The restaurant’s founding traditions have carried forward with the arrival of chef Scott Sorrell,

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Signature dishes include fruit tart, ribs, Chef’s panini, butternut squash soup, and pear salad.

who joined the partnership at about the time that Rene Ball was ready to retire four years ago. Scott’s specialties are meal entrees and soups, with choices honed in resort kitchens around the country and for several years in Hawaii, balancing nicely with Jozef’s passion for world-class pastries and baked goods. Between the two, they oversee a well-rounded kitchen that serves up tasty in-house fare.

Celebrations at the Cafe Chef’s Corner enjoys a strong following in the area, Jozef says, and the partners enjoy participating in the larger Vermont community, hosting special events and sourcing their recipes from Vermont dairies and farms, using local products to the greatest extent possible. (Jozef says the café buys 3,000 eggs a week for use in meals and baking, using Shadow Cross Farm as a supplier!) They also provide off-site buffet catering for special events from weddings to cocktail parties to corporate open houses and special celebrations. 4 Winter 2010-2011 / Best of Burlington

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Hawaii Night, a Chef’s Corner catered event.

Katrina and Becka.

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There’s even the occasional in-house party at Chef’s Corner for which Jozef’s wife, Pamela Harrewyn, creates a custom décor, transforming the casual lunch place with formal or European, sports, or holiday decorations suitable for the event. For a luau night, Jozef recalls, her decorations were joined by live palm trees from Claussen’s Florist and Greenhouse, and Scott provided authentic tikis he’d brought back from Hawaii along with his knowledge of South Seas cuisine. “The food was as authentic as you can get,” Jozef says. For a special silent films movie night, Pamela transformed the place with tables arranged buffet style to make room for giant screens showing Charlie Chaplin flicks and The Three Stooges. A working popcorn machine and make-your-own ice-cream-sundae stations completed the effect orchestrated by Jozef and Pamela’s sons Brent and Ashton, who are cinematography majors at Burlington College, UVM, and the Film Academy in Rockport, Maine.


The Partners A native of Antwerp, Belgium, Jozef Harrewyn grew up in Johannesburg, South Africa, where he first learned to cook in his parents’ restaurants. After attending culinary school in Belgium, he cooked his way from Africa to Europe to Canada and, 20 years ago, came to the United States, eventually taking a teaching post at the New England Culinary Institute. He and his wife fell in love with the region and he joined chef Rene Ball to found Chef’s Corner in 1997, quickly establishing a reputation for excellent food in a relaxed atmosphere. Scott Sorrell, who hails originally from Jericho, had been a student of Jozef’s at NECI, where Scott earned his associate’s degree

Scott Sorrell. in culinary arts in the 1990s. The younger chef left Vermont to work in resorts and fine restaurants as far away as Hawaii, but when he and his wife were ready to raise their family in Vermont, the timing was right to join the team at Chef’s Corner. Scott now brings his culinary expertise and creative energy to the mix. “They’re so good about teamwork,” says Angela Volpini. “From the front of the house to the back of the house, the kitchen, Jozef and Scott are always willing to help. They’re so easy to talk to.” “The work is challenging,” says Jeff Moison. “And working with Jozef and Scott, I’ve been able to develop team-building skills and have become a better chef for it.”

Jozef Harrewyn.

Cindy, Angela, and Sara.

A Special Staff Jozef speaks warmly of his original partner, Rene, as well as praising his young protégé and partner, Scott. “Scott injected this new knowledge and energy,” Jozef says. “Youth and energy help. We’ve managed to create what we were looking for with our wonderful staff.” Both partners give high praise to the chefs, sous chefs, and servers in the café and kitchen, including Pamela, who pitches in to work on food prep and her specialty sauces when not decorating the house. Others include sous chef Jeff Moison and Katrina Parent, Winter 2010-2011 / Best of Burlington

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Chef Jeff Moison.

as well as Allyssa Tourville, who studied extensively at the Culinary Institute of America, where she earned her BA degree, and front-of-house manager Angela Volpini, who began working at the café while still in high school. The wait staff and counter help are all outgoing and service oriented, the chefs say, creating a team that makes for a warm work environment as well as an inviting place for the public to enjoy. Angela says getting to know patrons is one of the joys of her job managing the house. She appreciates having a chance to express her outgoing nature. “Being able to work with customers, to put them at ease,” she says, “you get to know them, their personalities, things about their lives. Taking orders and delivering food, I can engage in a little chitchat and hear personal stories. It’s good.” Jozef and Scott will be the first to tell you that they could not achieve success without the support of their clientele, the Vermonters and visitors who come into the café. It’s all well and good to have a staff that works well together and chefs who know their way around good food, but what makes a restaurant successful are the patrons who enjoy the experience, come back again and again, and tell their friends about their favorite spot. Jozef and Scott are more than happy with the success of their enterprise, and each is grateful for the loyalty and support of the people who come to them for good food and fare, the real heart of the Chef’s Corner community.

Chef’s Corner 2121 Essex Road, Suite 7 Williston, VT (802) 878-5524 www.chefscornervt.com 42

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PEOPLE to KNOW by SARAH ZOBEL pho t os b y pa u l O . Bo i s v er t

Not Your Average Healthcare d i s c o v e r l o c a l m e d s pa l u m i n a

A waterfall

fountain in the waiting area; walls painted soothing shades of cream, mustard yellow, and sage green. Soft music and lighting, luxurious leather waitingroom seats, and bounteous arrangements of fresh flowers. If you’re thinking this sounds more like a spa than a gynecologist’s office, you’re half right. This is Lumina, the practice of Nancy Carlson Fisher, MD, in South Burlington, and it combines traditional women’s healthcare with cosmetic and aesthetic services in what is known as a “med spa.” 4 Winter 2010-2011 / Best of Burlington

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At Lumina, gynecological services are offered alongside such aesthetic treatments as laser hair and vein removal, liposuction, sun spot removal, microdermabrasion, and chemical peels and facials. A nutritionist and a Chinese herbalist/acupuncturist are also on site—all of which adds up to what is virtually one-stop healthcare for women.

What’s a Med Spa? The med spa concept is not new—in fact, med spas are common in larger metropolitan areas such as Boston and New York—but in Chittenden County they are relatively rare, and use of the term varies everywhere. Some physicians’ offices that provide only Botox and fillers as supplements to medical treatment bill themselves as med spas. At the other end of the spectrum, explains Dr. Fisher, there are med spas across the country where people go for evaluations that include X-rays, blood work, and a host of other tests. Lumina falls somewhere in between. “A true med spa offers medical services in addition to complementary treatments,” says Dr. Fisher. “It really is a more comprehensive approach, where medical as well as other services that promote health and well-being are offered.” Dr. Fisher’s practice evolved organically. She is a board-certified obstetrician/ gynecologist who has been providing women’s healthcare in Vermont since 1990. She opened her own practice in 2003, and 46

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Above: Lumina offers Jane Iredale Mineral Cosmetics and makeup consultations for weddings and the media. Below: Dr. Fisher offers comprehensive women’s healthcare at Lumina.

by the following year, she was offering laser hair and vein removal to her patients. At that time, although it was not uncommon for gynecologists elsewhere to include such services in their practices, not many in northern Vermont were doing so. “I would find that my patients were asking me, ‘Could you take care of this sunspot?’ or they would have questions

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about other aesthetic issues,” Dr. Fisher says. “Once I had 20 or 30 people asking the same question, I would add that service to what I already offered. I slowly built the aesthetic side of the practice that way.”

Traditional & Holistic Services Dr. Fisher had been sharing an office with another physician, but as her practice grew, so did her need for additional space. In January 2009, she moved to a new location at 1775 Williston Road. The new office also allowed Dr. Fisher to establish a more spalike setting for the practice. 48

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Lumina offers a wide variety of laser and skin rejuvenation services.

“Moving into a different type of space allowed me to expand a little bit on both sides of the practice—the health side and the aesthetic side,” she says. For example, there is more room for laser and light services—including XEO IPL, which uses gentle pulses of light to remove sun spots and pigmented lesions. Dr. Fisher was also able to add two aestheticians to the practice. Lori Barlow and Debra Clark provide Winter 2010-2011 / Best of Burlington

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facials, peels, microdermabrasion, and product and make-up consultations. “Deb’s and Lori’s services work synergistically with all of the procedures I perform. Good skin care is important, and patients have the option to see Deb or Lori without getting any laser services.” In addition, the new office allowed more space for complementary health offerings. These now include Chinese medicine and acupuncture, provided by Holly Thompson, LAc, and holistic nutrition and lifestyle counseling, provided by Che Schreiner, CHHC. In addition, Lisa Kelley, a certified nurse midwife and nurse practitioner, assists Dr. Fisher with gynecology patients and also sees her own.

Addressing Skin Conditions

Lumina offers a wide range of products focusing on antiaging and sun damage prevention.

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Dr. Fisher is careful to point out that the aesthetic services are not a replacement for a visit to a dermatologist. Although she routinely does a complete skin check on her gynecological patients when they come in for an annual exam, if she sees anything that requires further diagnosis, she refers them to a dermatologist. The same is true of those who visit the cosmetic side of the practice. “In my gynecology practice, I treat a lot of benign dermatologic conditions in women. That’s always been a very active part of my practice—for example, treating acne and rosacea with antibiotics or topical agents. So having the laser and light-based procedures available gives me another tool to treat skin conditions. Also, I see many peri- and postmenopausal women who are dealing with skin changes related to aging. Having services and products that reverse signs of aging has been helpful for these women.” Dr. Fisher has used lasers since her residency in 1986. She is certified to use the YAG laser, as is one of her on-staff aestheticians. However, Dr. Fisher does the bulk of the laser and light-based procedures, in the interest of keeping Lumina’s work consistent.


“When you’re doing skin tightening and skin rejuvenation, it’s important to do it the same way each time to get the results you want,” she explains. Lumina welcomes men, too. Some of the more popular offerings include hair removal, Botox, facials, and peels, but any of Lumina’s relevant cosmetic options are available to men. Dr. Fisher has noted an increase of late in the number of men coming to the practice. Groups of up to 20 women are invited to schedule evening and weekend sessions to discuss the many offerings on the practice’s cosmetic services menu or to receive Botox treatments together. In light of its relaxing setting and many wellness-related offerings, it’s perhaps no surprise that Lumina’s slogan is “Changing the way a woman sees the doctor.” Detailed information about the staff and services available at Lumina, including links for further reading on treatments, can be found at www. nancyfishermd.com.

Lumina 1775 Williston Road (802) 861-0200 www.nancyfishermd.com

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SPECIAL ADVERTISING SECTION

Holiday Gems Shop and dine locally this holiday season.

Shelburne Vineyard Visit us this season for a wine tasting with friends, plan a special event, or stop by to pick up a taste of Vermont for your holiday meals and gifts. Enjoy our red, white, and rosé dinner wines, a limited release of our 2008 Ice Wine, and our carefully chosen selection of Vermont-made gifts and food specialties. Gift certificates are available. Tasting and tours daily, 11am–5pm.

PhotoGarden PhotoGarden carries Canon, Nikon, Olympus, Leica, and Lumix cameras as well as a large selection of camera accessories. Stop by and experience superior customer service and top-quality photo printing from digital or film. Stop in to order your holiday cards, photo gifts, calendars, and more, or order online at thephotogarden.com. 10 Dorset Street South Burlington, VT (802) 863-1256 www.thephotogarden.com

Jamie Two Coats Toyshop A magical place in the heart of Shelburne Village filled to the brim with your favorite things! Beautiful dolls, wonderful wooden toys, fun dress up, creative art supplies, Lego, Playmobile, and Bruder trucks are just a few of the wonderful gifts here to make your holiday special!

6308 Shelburne Road Shelburne, VT (802) 985-8222 www.shelburnevineyard.com

Artists’ Mediums Be creative or help inspire the imaginative people in your life this holiday season with hand-selected fine-art gift sets or a gift certificate. Find custom picture framing, Vermont’s largest supplier of fine-art materials, and local art at Artists’ Mediums in Williston, Vermont. 300 Cornerstone Drive Williston, VT (800) 879-1236 www.artistsmediums.com Mon–Fri 9am–6pm; Sat 10am–5pm Closed Sunday

54 Falls Road Shelburne, VT (802) 985-3221 Mon–Sat 10am–6pm; Sun 11am–5pm

Lilly Belle’s Lilly Belle’s has a feeling of a boutique in the heart of Soho. We offer a unique selection of clothing, gifts, and accessories for women. Our #1 item is the Reverse-a-Purse, a handbag to change with your every new look. 38 Park Street Essex Junction, VT (802) 316-4250 www.lillybelles.com Join us on Facebook

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SPECIAL ADVERTISING SECTION

Hannoush Jewelers Hannoush suggests the versatile, two-tone Ed Levin gemstone swing necklace for holiday giving, with a large 6mm faceted blue topaz at its center. Sterling with 14K gold bezel and accents. University Mall South Burlington, VT (802) 658-0707 www.hannoush.com

Arabesque Arabesque is Vermont’s premiere destination for luxurious gifts and home décor. We have a fabulous selection of tabletop, linens, bath and body, baby gifts, and much more! Our Vermont offerings include Simon Pearce glass, J.K. Adams wood products, locally designed pottery, jewelry, and candles. Let us help you find a perfect gift for every discerning recipient on your holiday list. 5597 Shelburne Road (between Harrington’s and Café Shelburne) Shelburne, VT (802) 985-8732 www.arabesquevt.com

Vermont’s Own Christmas Tradition The Nutcracker 2010

Designers’ Circle Jewelers Designers’ Circle Jewelers is proud to offer our newest designer line, Cherie Dori. Whimsical, colorful, creative, and fun! We also specialize in in-house custom designs and expert repairs. Come in and check us out! 52B Church Street Burlington, VT www.vermontjeweler.com

Don’t miss the excitement surrounding Vermont’s own Christmas tradition, The Nutcracker! Performed by the Vermont Ballet Theater with guest artists from American Ballet Theatre and Dance Theatre of Harlem, at the Flynn Center in Burlington. Following the matinees, join the Sugarplum Fairy for a tea. (802) 86-FLYNN www.flynncenter.org (802) 879-7001 www.vbts.org Dec. 18 at 2pm & 7pm Dec. 19 at 1pm & 6:30pm

Lake Champlain Chocolates Celebrate the season with fresh all-natural chocolates from Vermont. Give the gift of pure chocolate bliss! 750 Pine Street, Burlington (802) 864-1807 65 Church Street, Burlington (802) 862-5185 Route 100, Waterbury (802) 241-4150 www.lakechamplainchocolates.com

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SPECIAL ADVERTISING SECTION

Holiday Gems Shop and dine locally this holiday season.

Shelburne Farms A delicious addition to the menu for that holiday party with friends or the “taste of Vermont” for gift giving: Shelburne Farms Farmhouse Cheddar. Award-winning cheddar made right here. Shop at our Welcome Center. Jordan Silverman

1611 Harbor Road Shelburne, VT (802) 985-8686 www.shelburnefarms.org

BeJewelled BeJewelled is home to Vermont’s largest single collection of antique and vintage jewelry, clothing, and accessories, plus antiques, collectibles, art pottery, linens, lace, and buttons. For a bit of nostalgia, beautiful gifts, and eclectic memorabilia, step into the holiday spirit at BeJewelled.

Vintage Jewelers At Vintage Jewelers we offer fine estate jewelry featuring period antique designs to retro/modern. You will always find exquisite, one-of-a-kind, eco-friendly jewelry that will excite and inspire. We specialize in custom jewelry design, repair, and appraisal services. 125 College Street Burlington, VT (802) 862-2233 www.vintagejewelers.net

1 Frog Hollow Alley Middlebury, VT (802) 388-2799 www.rubylane.com/shops/bejewelled

Blodgett Supply Our friendly, experienced staff will help de-stress the building or remodeling of your home. For your kitchen and baths, high-efficiency boilers and water systems, solar and radiant options, we have the answers! Visit our showrooms. 100 Avenue D, Williston 127 Quality Lane, Rutland (800) 223-6911 www.blodgettsupply.com Mon–Fri 7am–4:30pm; Sat 9am–12pm

Kiss the Cook Locally owned, Kiss the Cook has everything you need for your holiday delights. We carry Le Creuset, All-Clad, Emile Henry, and the fabulous Sodastream. We also have the area’s largest selection of cutlery. Gift certificates available. 72 Church Street Burlington, VT (802) 863-4226 www.kissthecook.net

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SPECIAL ADVERTISING SECTION

Tick Tock Jewelers When you want to stand out from the ordinary, visit the largest collection of fine estate jewelry in Vermont. Tick Tock Jewelers has been family owned for 65 years. Our knowledge and expertise ranges from jewelry and watch repair to custom design, all done on the premises. 185 Bank Street Downtown Burlington, VT (802) 862-3042 www.ticktockjewelers.com Circa 1900

Lumina Your holidays will sparkle at Lumina, a unique med spa featuring fine products such as Skin Medica, Dermaquest, and Jane Iredale mineral makeup. Gift certificates for skin rejuvenation, peels, microdermabrasion, hair removal, Botox, fillers, and facials make a perfect holiday present! As always, consultations are free. 1775 Williston Road Suite 220 South Burlington, VT (802) 861-0200 www.nancyfishermd.com

The Green Life The Green Life, located on lower Main Street in downtown Burlington, is a one-stop shop for lifestyle and home products made of organic or eco-friendly materials. They have a unique selection of furniture, mattresses, bedding, glassware, jewelry, handbags, gifts, and children’s items as well as everything for the environmentally minded shopper. The Green Life offers alternatives that are healthier for you and the planet. 67 Main Street Burlington, VT (802) 881-0633 www.thegreenlifevt.com Tues–Sat 10am–6pm; Sun 11am–2pm; Mon 12pm–6pm

61 Main Street Burlington, VT

A Little Something A Little Something, located in Shelburne, offers a splendid assortment of jewelry, perfumes, handbags, and accessories, as well as candles, artwork, and more. With unique and exclusive products available, it’s easy to find the perfect little something for that special person in your life. Shelburne Bay Plaza 2989 Shelburne Road Shelburne, VT (802) 985-9909 Mon–Thur 10am–6pm; Fri 10am–7pm; Sat 10am–5pm

(802) 489-5201

Tues–Sat 4:30pm–12:30am Closed Sunday and Monday

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COMMUNIT Y SPOTLIGHT

Lund Family Center

by NANCY HUMPHREY CASE

building vermont fa m i l i e s for 120 years

Twenty-three-year-old Kit felt wedged between a rock and a hard place. She’d become pregnant while living with her fiancé, but he wanted nothing to do with having a child. Cut off from her family, Kit had no place to go, and severe morning sickness made getting a job impossible. Then she got wind of Lund Family Center—a multifaceted,

Lund’s new residential building opened in 2007.

statewide organization that includes a residential program in Burlington. She had an interview one day and moved in the next. “They were very compassionate,” she says, “genuinely interested in me as a person, wanting to help me get on my feet and build a life.” 4

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That was in 1997. Today Kit is a contributing member of Vermont society, happily married and a devoted mother. The year she spent at Lund made all the difference. The center gave her not only a sheltering roof and sustenance but also parenting classes and support, guidance on applying to CCV (Community College of Vermont), help getting a job, and daycare for her baby—until she was ready to support herself. “I don’t know where my daughter and I would have been otherwise,” Kit says. Founded in 1890 by 10 members of the Vermont Women’s Christian Temperance Union, the nonprofit originally served “women from as far away as the Midwest, who would hide out there while pregnant under the guise of visiting an ill aunt, perhaps,” says Kitty Bartlett, Lund’s Annual Giving Program coordinator. Babies were almost always placed in adoptive families. By the 1970s, more women chose to parent their babies. The organization’s services expanded to eventually include childcare, alternative high school, and residential and community substance abuse treatment, based on research that shows early pregnancy is often associated with addiction and abuse. Adoption services, always a pillar of Lund’s mission, now extend to children in foster care.

Offering a Second Chance The evolution of Lund Family Center into an organization that encompasses a full range of services is illustrated by the experience of Shawna, a current resident from White River Junction. Last winter Shawna hit a low point. Incarcerated, longing for her three-year-old daughter, receiving treatment for drug addiction, and pregnant with a second child, she applied to Lund’s residential program. She was admitted, and her son was born about 10 days later. From there, Shawna’s life began to come together. “They gave me vouchers for clothes [she had none], got me united with my daughter, got me childcare, and helped me get my license back,” she says. She also mentions the parenting support and the clinician who helped her with mental health and addiction issues. “I’ve learned a lot living there,” she says. “I consider it my second chance.” All this didn’t come without demands. “There are a lot of rules,” Kitty says. Residents are required to keep a schedule: breakfast in the dining room with baby at 7 am, classes from 9 to 12 (many residents are teens completing their high school degrees), afternoon treatment groups and life skills classes, baby care from 3:30 until bedtime, and then homework in the evenings. Some residents complain about the structure but often come to see it as something they needed. Shawna talks long and freely about her progress at Lund—learning to assess her thoughts and feelings and to communicate with people appropriately; the incentive system, which has enabled her to become a respected member of the Lund community; her supportive grandmother, who has attended every one of her treatment meetings; and her plans to attend college and get a good 58

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Top: Mother and daughter bonding in the Lund Play Lab. Above: Arts and crafts at Lund’s Adoption Picnic that annually welcomes more than 500 individuals, all connected through adoption. Right: Each year, 30 children receive a bright start through Lund’s 5-star Early Childhood program.


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Outdoor time at the Lund Early Childhood program.

job as a social worker so she can provide financially for her children. She will continue to receive support services from Lund after moving out—for as long as she feels she needs them. The cost for such services is immense. Lund’s budget in 2009 was $6.7 million. About one-third was spent on adoption programs, two-thirds on residential services. One million dollars came from private donations, the rest from state and federal funding and grants. But Kim Coe, director of residential and community treatment, points out this investment decreases the burden on social systems such as corrections and child welfare, and increases tax revenues from women who become productive members of society. And with that investment Lund annually benefits over 1,000 adolescents and adults—and their families.

Finding “Forever” Homes Lund has also been an effective partner with the state in finding permanent homes for foster children through Project Family. In 2000, Vermont had 93 children considered “unadoptable” due to their age or behavior issues. Lund staff didn’t accept that term as valid. Committed to finding a 60 www.bestofburlingtonvt.com


“forever” home for every child, they have helped decrease the time between entry into foster care and adoption from an average of four and a half years to 24 months. One example is a 14-year-old named Tyler. Severely traumatized from abuse, the boy was highly reactive and had gone through more than 10 foster homes in eight years. Last year he was adopted by Brattleboro resident Jennifer, who says it has been “absolutely wonderful—the best choice I’ve ever made for myself.” Heather Simmons, Tyler’s caseworker at Lund, provided invaluable support when Jennifer doubted herself or had questions about Tyler. Mark and Robyn, a couple from northern Vermont, had looked into adopting a child from Ethiopia or Kazakhstan, having heard “horror stories” about domestic adoptions arranged online. Then they learned of Lund and arranged an interview. “We both came out of there saying, ‘This is it,’” Robyn says. “We both felt absolutely comfortable with the process. And the fact that they had a program for teenage moms appealed to us.” Nine months later, Mark and Robyn became the parents of a baby girl—“a bundle of joy” born in Vermont. For all of these achievements, the Lund Family Center has received several national Winter 2010-2011 / Best of Burlington

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awards, including a Congressional “Angel in Adoption” award last year. A rarity in that it includes a full range of services under one organization, it has earned something of a national reputation. Lund’s basic mission is to strengthen families and so help children thrive. Executive Director Barbara Rachelson sums up the impact of that mission with a quote from Lyndon B. Johnson: “The family is the cornerstone of our society. More than any other force it shapes the attitude, the hopes, the ambitions, and the values of the child. And when the family collapses, it is the children that are usually damaged. When it happens on a massive scale the community itself is crippled. So, unless we work to strengthen the family, . . . all the rest . . .will never be enough.” Please note: the last names of people in this article have been omitted for their protection and privacy.

Lund Family Center P.O. Box 4009 Burlington, VT (800) 639-1741 www.lundfamilycenter.org 62

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120 Years of Strengthening Families Lund Family Center was founded in 1890 as the “Home for Friendless Women” through the fortitude of 10 visionary women united through the Women’s Christian Temperance Union. Originally housed in a Victorian home on Shelburne Street (pictured right), Lund Family Center operates with a $6.3 million budget and almost 100 employees from five locations in Chittenden County and with Lund Adoption staff co-located in child welfare offices across Vermont. Since 1890, Lund has completed more than 8,600 adoptions and improved the lives of more than 50,000 people through residential and community services. Lund’s positive impact is felt across Vermont and nationwide. Annually, Lund improves the lives of more than 4,000 individuals. While the social and political landscape of the country has evolved and the definition of family has changed since 1890, Lund’s mission to strengthen families remains a guiding force.

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By mary gow photographs courtesy of cedia

Home Media Rooms Is your family ready for the hottest new trend?

With just a tap on a touch screen, the drapes close, the lights dim, and popcorn starts popping. A painting on the wall silently recedes, revealing a large flat-screen television whose brilliant picture has stunning clarity and contrast. Tap. Let the film festival begin! Or if it’s game time, with another touch the Patriots are streaming live. Are the kids (or you) into Wii? One more touch and you’re in the action. Fabulous improvements in high-definition TV combined with superb surround-sound systems have revolutionized home entertainment. Literally millions of choices of music, films, programs, and games are available for home viewing and listening. A recent design trend, the home media room puts this superb new technology in its place and puts it there with flair. 4

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courtesy of maverick integration, bedford, nh


“Since the end of analog TV and the switch to flat screen, we’ve been seeing a trend to more open-home theater design. People used to want to close the door on the television so it was not in view. Today the flat screens are much more attractive, and people don’t need to hide them. The thinner screens allow for a more open-home theater and home entertainment area.” Michael Lash, president and CEO of Ethan Allen Home Interiors, 2735 Shelburne Road, Shelburne, VT

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courtesy of integrisys, chicago, il.

“With media rooms and home theater there are a lot of variations. We see some home theaters with seats, projection televisions, and so forth, but more than that we are seeing distributed audio and distributed video throughout the house.� John Gunther, vice president, The SuperStore Electronics, 543 Blair Park Road, Williston, VT

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In a home media room, your lifestyle and interests take center stage. The jigsaw puzzle of components—Blu-ray players, receivers, amplifiers, cable boxes, speakers, and all those wires—are out of sight. A professionally designed media room has easy controls; an advanced remote can access all your programming and more, even operating the drapes and the popcorn popper. Some homeowners opt for dedicated home theaters, spaces designed specifically for watching movies; others integrate media into living spaces, affording great viewing and other activities in the same space. Along with the technology, there are almost endless options for the home media room to suit the homeowners’ style. Back-lit panels and recessed lighting set the mood and eliminate distracting glare. Ample, comfy chairs and loveseats recline; some have heated seats. Gaming chairs synchronized with films and game programs shake, jolt, and simulate high-speed chases. Automated drapes and shades open or close as needed. Artwork and mirrors hide television screens when not in use. Design and installation of a home media room fits smoothly into new construction or as a retrofit of existing home spaces. Media systems can be concentrated in a room or rooms or installed through the house, from the great room through the kitchen and even in the bathrooms. So, tap that touchpad—it’s showtime! 4

It’s Better at Home “Families are bringing some of the decorative features of movie theaters into their homes. They are putting in movie curtains that cover the screen, building up layered seating, and adding features like the popcorn popper.” Deborah Overton, Altogether Designs, 11 Maple Street, Suite 11, Essex Junction, VT

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Home Theater “Most people are really interested in the many things you can do with a single remote control. You can manage lights, dimmers, open shades, control the security system, as well as broadcast movies, television, and sound.” John Gunther, vice president, The SuperStore Electronics, 543 Blair Park Road, Williston, VT

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Movie stars and high society celebrities settled into comfortable gold brocade armchairs to watch black-and-white films during visits to William Randolph Hearst’s San Simeon estate. Eleven pm screenings were a tradition there; most of the films were from Hearst’s production company, and most starred his girlfriend Marion Davies. The plush room in Hearst Castle with its elevated rows of seats and opulent décor—gold caryatids holding bunches of flowers stand along the burgundy walls—was completed in 1931. Hearst’s was one of the first and is still one of the most famous home movie theaters. In 1942, the White House theater was installed. Unlike Hearst’s that was built for its purpose, the Presidents’ was a retrofit—an ample cloakroom in the East Wing was adapted to its new media use. Presidents and their families use the room for private screenings; they also often entertain guests there, from visiting dignitaries to groups of Washington, D.C., schoolchildren. The theater was most recently redecorated in 2004; the old pale tan and cream walls, drapes, and chairs went out and red upholstered seats and deep red and gold walls came in. Beyond movie nights, Presidents also use the White House theater for practicing speeches. A residence of the magnitude of Hearst Castle or the White House is not necessary for a modern home theater. Yet, home theaters today have features found at both of those addresses. A home theater’s main purpose is screening movies. Its seating and systems are designed to provide an optimal movie viewing experience, not a space for exercising with your Wii or watching the evening news. Lighting can be completely controlled day or night. If the room has windows, drapes or shades keep natural light out. Non-reflective fabrics, carpet, and wall coverings minimize glare and distraction. Seats are arranged for viewing. In a larger home theater, they are typically in rows and on elevated platforms to afford every seat a superb view of the screen. 4


“Men really like the large screen for sports and the powered-up sound of the surroundsound systems. I’m seeing family rooms being converted to combination home theater and family room space.” Deborah Overton, Altogether Designs, 11 Maple Street, Suite 11, Essex Junction, VT

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Steps to Your Home Media Room “The new televisions along with surround-sound systems really bring the home media experience together,” says Todd MacDuff, electronics manager at The Superstore. MacDuff has seen a lot of innovation and advancement in media technology in the 20-plus years he has been in the audio and video business. MacDuff suggests these steps to homeowners who are looking forward to their new home media experience. • Ask yourself a few questions first, suggests MacDuff. What is your wish list? Do you want speakers through the house or just in the media room? What kind of screen and what size screen do you want in your home? Do you want projection or a panel TV? Both are high definition, but a projection screen is designed for movies and can be a much larger screen. • “Talk to a professional who can design the system,” advises MacDuff. “We look at the space and propose a plan and we give you ideas about how to set up the room. If you’re going to get a new TV, why not do speakers or surround sound at the same time? And why not put the speakers in the wall?” • Working with your interests and budget, the media technician, explains MacDuff, “can help with design and ideas about placement as well as developing a schedule of what you may want. We develop two proposals—a wiring layout and an equipment proposal. The customer decides what specifics they want—the size or features on the TV, a specific Bluray player. We give recommendations, but the customer picks out the specific features.” • “Have your A/V technician wire your system,” says MacDuff. “Generally media system wiring is not done by an electrician, it’s done by a specialized technician. The technician installs and tests the products to make sure everything is working as it should.” • Once the system is in place, says MacDuff, “We program and test the remote. We do a walk-through of the system with the customer. For the homeowner, it’s a little like driving a new car. At first you’re not familiar with all the features. We’re there to help.” • “Then it’s the Wow! Factor,” says MacDuff. “When it’s all done, we want people to be thrilled. When they turn it on, if there’s a storm in the movie, we want to have the thunder sound like it is in the room with them.” 70

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The Latest Trends

Just For Fun

“With media in homes today the main concern is comfort,” says Ann Roche of Ann Roche Casual Furniture in Shelburne. “Even in multimillion dollar houses I am seeing a lot more casual furniture. People don’t want formal rooms where you barely touch anything.” “One of the many reasons that home theaters or media rooms are gaining in popularity has to do with the modern typical American family,” says Cris Folley, president of Creative Sound in Williston. “With school-aged children involved in sports and other social activities outside the home, parents often look for ways to spend time with their kids at home. Besides using a media room for fun family activities, it’s also a great way to entice some children—especially teens—to stay home and maybe even invite friends over to enjoy the media room,” Folley explains. Today’s technology opens your home to a world of options. “Many audio/video components are now offering consumers opportunities to use the Internet to enhance their entertainment choices,” Folley says. “Several televisions, Blu-ray players, and media servers now connect to the Internet via a home network, allowing users to rent movies (Netflix, Vudu), watch web content (YouTube), and stream music (Pandora, Rhapsody, Internet radio stations) through a modern A/V system,” he explains. “The number of rooms our technicians wire up for network access has grown tremendously, while we sell fewer and fewer CD and DVD players.”

The Game Room Media Room Install multiple televisions like a sports bar. With team logo floor covering, your favorite team is part of the décor. Hide That Television Your projectors and screens can be motorized to retract into the ceiling when not in use. Home Theater Accessories A personalized traditional marquee, film posters in illuminated cases, movie star cutouts, concession signs, velour ropes, even theater style drink cups and popcorn boxes can bring your home experience even closer to the theater, except without the perils of having chewing gum under your chair or strangers kicking the back of your seat and talking through the action. The Consumer is the Winner CNN Money recently reported prices of 32-inch LCD TV panels over the last five years. In 2005, the 32-inch flat screen LCD sold for an average price of $1,566. Its price plummeted to $873 in 2006, then continued to ease down to $374 for most of 2010. Prices are expected to be even lower with preChristmas sales. Choose Your Theme Bat Cave? The bridge of the Starship Enterprise? Jules Verne’s Nautilus? It’s your media room and can be all your imagination conjures up. Some fabulously themed rooms have already been created and more are no doubt yet to come. Even if you don’t choose to go to the extreme of recreating a space from a favorite film, your style and interests make it your own.

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Send a check for $19.95 for one year (4 issues) to Best of Burlington, P.O. Box 1460, Quechee, VT 05059, or conveniently pay online using PayPal at www.bestofburlingtonvt.com.

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&

ROCK ROLE

Burlington Marble & Granite finds a niche in a hard place

Zebra polished. African gold. Indian autumn. Peacock green. Sound like names of gems twinkling under glass jewelry cases? Not quite. They’re precious stones, but not that precious—people might chop onions on the African gold, or build a fire next to the Indian autumn. No, these are actually types of slate on display in the Burlington Marble & Granite showroom, for consideration as eventual countertops or fireplace facings. 4

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BY SARAH TUFF

Kitchen in Shelburne features Crema Antarctica granite. Kitchen design by Tami Esbjerg.

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Honed Danby Imperial marble in a Burlington home. The island marble is two inches thick.

And here’s another surprise: like Palmer’s maple syrup, Intervale lettuce, or Cabot cheese, slate—and some other stones, too—are local, made-in-Vermont products. Throw in the facts that Burlington Marble & Granite owner Mike Richburg learned the art of stonecutting right here in Chittenden County, and that he employs a team of equally skilled, equally local craftsman, and you begin to see the small Vermont company has been running smoothly even through rocky financial times for the country. “Despite what the economy has done, we’ve maintained a huge presence,” says Richburg. “It’s been continual growth year after year for the past eight years.”

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Stone Work Long before marble and granite (and slate, soapstone, limestone, quartzstone, travertine, and onyx), the original medium of choice for Richburg was actually paper. After graduating from Castleton State, he was working for The Burlington Free Press when a friend asked him to help out with some stonecutting projects. “I discovered that I had a knack for it,” says Richburg. “It takes a tremendous amount of patience, but I was enjoying starting to work with my hands—the days flew by.” When the opportunity came to change careers full time and to leave the corporate world, “I couldn’t get my tie off fast enough,” says Richburg with a laugh. Learning the art of stonecutting through several apprenticeship-type positions and various partners in the business (including Densmore Monuments), he eventually began his own business in 2002. 4

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A fireplace in a Burlington home features Capolavoro, a quartzite from Brazil.

At one point, Richburg was working for both the recently deceased and the renovator, carving memorials and creating countertops. “But we couldn’t get both parts of the business going in the same direction,” he says. “As you can imagine, it was an entirely different clientele for each.”

Local Options So Burlington Marble & Granite now focuses solely on “the finest handcrafted stone countertops for Vermont’s many premier builders, fine kitchen and bath designers, 76

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and discriminating homeowners,” as the company’s website proclaims. (Fireplaces are included in the mix, too.) “It’s truly custom work with a high level of detail and demanding customers,” says Richburg. Those customers, he adds, are also catching on to the fact that Formica is so last century. “Vermont’s always kind of slow to follow a trend, but people here now know that stone is the material of choice for kitchen remodeling,” says Richburg. “And the raw materials have become less expensive and the science behind the fabrication more exact.” It helps that the official state rocks Winter 2010-2011 / Best of Burlington

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of Vermont are marble, granite, and slate, designated so in 1991. The Vermont Danby quarry near Manchester is the largest underground marble quarry in the world while Barre is the self-proclaimed “granite center of the world.” But it’s the state’s slate, says Richburg, that really fits with the aesthetic of Chittenden County kitchens, bathrooms, and beyond. “The quality of Vermont slate is, bar none, better than any other, with a great wearability without needing to be sealed,” he says. “And because the slates are honed— no high, shiny polish—they work well in farmhouse-style homes, blending better with the beautiful natural surroundings.” While the Vermont materials are “substantially” more expensive than products shipped in from Brazil, India, or Africa, Vermonters are mostly ready to pay the difference, says Richburg. “It’s an interesting trend—people are obviously tight with their budgets but also more mindful of keeping the money local,” he says. “They come through the door and want a local product, and want to work with locals.”

A New Space Starting this winter, customers will walk through an all-new door. Though Richburg says that his Flynn Avenue showroom is in a great spot, tucked among a hodgepodge of home specialists including Express Appliance & Kitchens, Tri-State Flooring, and the Granite Group, bigger and better things are right around the corner. As of December 1, 2010, Burlington Marble & Granite is opening a new, warehouse-style showroom in the former Salvation Army building on Burlington’s Industrial Parkway. “It’s going to be a like a museum, with 300 slabs of different types of stone,” says Richburg of the new space. (The Richburg home in Williston is like a mini-museum, then, with Saudi Arabian granite in the kitchen, Norwegian granite in a guest bath, Brazlian granite in one of the kids’ bathrooms, and an onyx fireplace.) Stone aficionados will also be able to see Richburg and his four full-time employees at work in the new headquarters— without, it is hoped, any “oops” moments. One can’t help wonder what goes on when there’s wrangling of a very expensive piece of stone, and Richburg admits there have been a few disaster stories at Burlington Marble & Granite. “I had a 10-foot-long piece of granite snap in half right as it was 78

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Green Mountain Gems Local stones offered by Burlington Marble & Granite: Gray granite White marble Black marble Green slate Gray slate Black slate Red slate Purple slate Green serpentine

going on the cabinets,” he says. “Essentially, it’s like glass, so you treat it as such.” Richburg adds that new advances in material handlings save thousands of dollars in breakage, one reason he attends trade shows and travels to suppliers’ warehouses in Boston when not on job sites. Another is to see the myriad materials in person, to choose another “gem” from the vast, open cases. “It seems we have a new favorite material every week; I love to work with soapstone, but onyxes have this beautiful, translucent look,” says Richburg. “I’m still amazed by what I see. Sometimes I look at a piece of stone and say, ‘I can’t believe this material came from the earth.’”

Burlington Marble & Granite 1 Industrial Parkway Burlington, VT 05401 (802) 860-1221 www.burlingtonmarbleandgranite.com Winter 2010-2011 / Best of Burlington

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GET FIT

This page: The LIFE fitness resort in southern California has many amenities and comfortable guest rooms. Opposite top: Resort guests work out on the beach. Center: LIFE president and founder Eric Viskovicz assists actress Angela Bassett. Bottom: Eric with Elizabeth Rohm of Law & Order in the gym.

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get fit with

life

the #1 rated weight-loss retreat in the world LIFE is an appropriate acronym for Live in Fitness Enterprise, a California resort spa that focuses on healthy lifestyles. From simply toning bodies to helping people lose 200 pounds, the professional trainers and nutritionists at LIFE can assist anyone desiring to be healthier and more fit. “We work with professional athletes, celebrities, and regular people who are trying to live a healthier life,” says LIFE president and founder Eric Viskovicz. “Right now we’re hosting about half of the LA Clippers team and planning meals for them. We also work with triathletes, hockey players, and people training for the Olympics.” Besides sports figures, LIFE regularly welcomes celebrity guests such as actress Angela Bassett and rocker Chris Daughtry. “People come from all over the world,” Eric says. “To be successful, many times people find they need to leave their toxic environments behind—toxic people, toxic jobs. Our entire culture is based around food, and negative influences in our lives can undermine the best efforts to eat healthy and be fit, so we offer an escape from that. Obesity is an epidemic in this country, with more than 60 percent of us being overweight. Our holistic approach helps people change their lifestyles and be successful long-term.”

Eric’s—and LIFE’S—Philosophy As a college athlete, Eric was in incredible shape. But after entering the “real world” after school, he began to gain weight. He realized he could not continue his unhealthy habits and that he had to train himself mentally to work on his urges to eat unhealthily. “I realized that eating one or two cookies is OK, but that eating the whole box is a problem. Now I teach people to think about not what they’re eating, but why. At LIFE we teach people to do things for enjoyment, not out of habit. We teach them to find a healthy balance in their daily routines. We conduct group sessions to focus on the psychological aspects of eating. We work with people to prepare them for long-term success.” 4

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Personalized Programs Tailoring a program to each individual’s needs is what sets LIFE apart from other health spas. The schedule for guests at LIFE is set from 8:00 am to 6:00 pm daily and includes working out, meeting with nutritionists, meal planning, therapy sessions, grocery store excursions, and cooking classes. “We plan out a very structured schedule for each individual every day, but we give them what they like. Activities range from weight training, cardio, yoga, posture alignment, biking, hiking, basketball, football, tennis—whatever people enjoy doing,” Eric explains. “Because we’re such a controlled environment, our clients see results very quickly.” Guests don’t need to worry about their weight, fitness level, or working out in the gym when they arrive. “The gym can be a very intimidating place,” says Eric. “But there is no judgment here. Everyone is here for the same reason.”

Assessing Fitness The staff at LIFE conducts many tests to measure fitness. Polar body age reveals flexibility, strength, body fat, blood pressure, and more. “A person may be 42 years old, but his or her body age may be closer to 70,” Eric says. Often people look at weight and judge if a person is healthy, but Eric says weight alone is not an accurate measure of health. “Someone can weigh 180 and be in better health than someone who weighs 100. Body fat and lean muscle ratio must be taken into consideration instead,” he explains. Eric’s main piece of advice for anyone trying to lose weight is, “Throw your scale away. Scales are irrelevant. If you lose one pound on the scale but gain four pounds of muscle, that’s great. But if you’re losing six pounds of muscle, that’s not being successful.” Eric has a good way to visualize body weight. “Think of a trash bag full of 100 pounds of money versus the same bag filled with 100 pounds of manure. Both weigh the same, but which would you rather have?” Meetings with nutritionists include a series of tests to assess lean body mass and making a meal plan for each person. Clients are taught to weigh their portions, and preservatives and trans fats are a no-no. Meals are a healthy balance of protein, carbohydrates, and good fats. On grocery shopping trips, clients learn smarter and healthier ways to buy food and plan their menus.

Enjoy Your Stay Depending upon each client’s goals, stays at LIFE can range from a one-week healthy vacation to six or seven months to lose 200 pounds. Some people stay for two weeks or a month. The professional staff at LIFE can help determine what’s right for you. Clients enjoy their stays in beautifully decorated guest rooms. Accommodations at the LIFE fitness retreat are a spacious one-bedroom suite complete with a living room, dining area, bedroom with walk-in closet and bathroom, and a fully equipped kitchen. A patio offers a great view and the ocean breeze off the marina. Relax and unwind by the spectacular outdoor pool surrounded by lush landscape or in the whirlpool or sauna. The comfortably elegant suites also feature amenities such as high-speed Internet service, premium cable channel access, and a washer/dryer in the unit. Living accommodations are centrally located in Marina Del Rey, just minutes from LAX and all the excitement of Los Angeles, Venice Beach, and Santa Monica. The gym and other facilities are on the retreat’s camFor More Information pus, and the beach and many shops and Live in Fitness Enterprise attractions are within walking distance. 7298 W. Manchester Ave. Los Angeles, CA 90045 (888) 657-6029 www.liveinfitness.com

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Winter 2011 / Best of Burlington

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Happenings A Calendar of Events

Winter 2010-2011

Flynn Center for the

December 14

January 12

Performing Arts

Flynn Show Choir

Emily Frappier’s Super Gym

153 Main Street, Burlington, VT

Join us for the debut musical presen-

In collaboration with composer

Tickets: (802) 863-5966

tation of Vermont’s first community-

Andrew Frappier and lyricist Robert

Info: (802) 652-4500

based show choir!

Bliss, Emily continues to expand her

January 28

www.flynncenter.org

FlynnSpace, 6:30 & 8:30pm.

musical, Super Gym: The Musical.

Armitage Gone! Dance:

FlynnSpace, 7pm.

Three Theories Karole Armitage and Armitage Gone! Dance present Three Theories, a tour de force inspired by physicist Brian Greene’s bestselling book, The Elegant Universe. MainStage, 8pm. January 29 Sweet Honey in the Rock Sweet Honey in the Rock is the Grammy Award-winning, all-female a cappella vocal ensemble that embodies

December 12

the rich textures of African-American

A Christmas Carol

December 15

legacy—blues, spirituals, gospel, reg-

Featuring a 30-member cast, a live

Leahy Family Christmas

gae, African chants, ancient lullabies,

orchestra, elegant costumes, lively

A Leahy Family Christmas is a mul-

and jazz improvisation.

dancing, and show-stopping special

tifaceted experience that uses the

January 21

effects, this beautifully staged musi-

magic of technology to share the

Bale Folclorico da Bahia

cal adaptation of the Charles Dickens

stage with their parents and other

With explosive energy and rich

February 5

classic is a perennial Flynn holiday

people from their past.

pageantry, Balé Folclórico da Bahia

Waiting for Godot

favorite.

MainStage, 7:30pm.

returns to the Flynn and brings to life

Fusing Samuel Beckett’s words with

the rich culture of Bahia, a region of

the rapid rhythms of hip-hop lyrics

northern Brazil.

and the speech patterns of African-

MainStage, 8pm.

Americans in New Orleans.

MainStage, 7pm. December 13 Legally Blonde: The

MainStage, 8pm.

MainStage, 8pm.

Musical

January 23

Legally Blonde follows

Charles Lloyd Quartet

February 11

sorority star Elle Woods.

With a long and distinguished

Jose Limon Dance

When her boyfriend

playing career, Lloyd’s music takes

Company

dumps her for someone

audiences on journeys that traverse

The company draws from its vast

more “serious,” Elle puts

enormous distances.

repertoire to perform two of its finest

down the credit card,

MainStage, 7pm.

works, Limón’s There is a Time (1956)

hits the books, and

and Anna Sokolow’s Rooms (1955).

sets out to go where

MainStage, 8pm.

no Delta Nu has gone before: Harvard Law.

February 12

Along the way, Elle

Late Night Catechism 3:

proves that being true

‘Til Death Do Us Part

to yourself never goes

After teaching countless students

out of style.

about the saints, venial sins, limbo,

MainStage, 7:30pm.

and more, Sister is now offering up hilarious lessons on the Sacraments

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Other Noteworthy Winter Events Through

www.edgewatergallery-vt.com.

December 31

December 31

Edgewater Gallery, One Mill Street,

First Night Burlington

Edgewater

Middlebury, VT. (802) 458-0098

On New Year’s Eve, Vermont’s

Last Rites, including her own wacky version of

premier affordable, substance-free

Welcomes

December 9

New Year’s Eve celebration of the

Mary Whyte

Upcycled Fashion Show!

arts welcomes people of all ages to

Mary Whyte

Enjoy an evening fashion show fea-

downtown Burlington. Hundreds

has gained

turing amazing clothing for all ages

of artists perform in 30 venues. For

made from re-purposed, recycled,

more information and a list of art-

national

the Newlywed Game.

recognition for her figurative

and upcycled materials.

ists, visit www.firstnightburlington.

MainStage, 8pm.

watercolors, most notably her

Burlington’s own upcycled fashion

com. 12pm–1am.

depictions of the African-American

diva Gyllian Rae Svensson, owner of

Gullah women of Johns Island,

The Bobbin Sew Bar + Craft Lounge,

January 7

South Carolina, near where she

LLC, will be putting on the show.

Last Day: Power

lives. Edgewater Gallery, One Mill

For more details call (802) 864-

Play—Conservation Quest

Street, Middlebury, VT. (802) 458-

1848, ext. 135 or visit www.echo

Learn how easy, fun, and smart it

0098, www.edgewatergallery-vt.

vermont.org. Echo Lake Aquarium

is to live a more efficient lifestyle!

com

and Science Center/Leahy Center

From food choices to energy

for Lake Champlain, (877) ECHO-

choices, you’ll discover that YOU

FUN. 6:30–9:30pm.

have the power to make earth-

Museum for Children, Norwalk, CT.

of Marriage and the

Birthday

Gallery

friendly choices today. Enjoy this December 18, January 8 & 22,

highly interactive exhibit with

February 14

February 12 & 26

plenty to push, pull, stack, bang,

CATS

Burlington Farmers’ Market

twirl, and spin. Echo Lake Aquarium

There’s no better way to introduce

Visit the Burlington Farmers’

and Science Center/Leahy Center

your family to the wonders of live

Market for food, crafts, music, and

for Lake Champlain, (877) ECHO-

theater than with the magic, the mys-

socializing. Memorial Auditorium,

FUN, www.echovermont.org. 10am–5pm.

tery, and the memory of CATS.

Through January 1

250 Main Street, Burlington, VT.

MainStage, 7:30pm.

“Petite,” 1st Annual Small

10am–2pm.

Come celebrate Edgewater’s first

LA Party

birthday with their current exhibi-

A fanatical vegan slides off the

tion, “Petite.” This small works show

wagon one night, falling headfirst

features a diverse range of gallery

into a wild Los Angeles bender. The

artists, creating an affordable,

story collides with live video in which

eclectic, vibrant exhibit perfectly

six performers produce a compel-

suited to the holidays. Also on view

ling composite human being. Don’t

as Edgewater’s Featured Artist of

miss this hilarious, riveting show that

the Month, Philip Koch displays

takes audiences along on an unfor-

contemporary reimaginings of the

gettable ride.

Hudson River School’s romantic

FlynnSpace, 17, 8pm; 18, 7 & 9pm.

landscapes. For 2011 exhibits and upcoming events please visit

Stephen Mease

Works Show February 17–18

Happenings is sponsored by Edgewater Gallery

Winter 2010-2011 / Best of Burlington

85


Happenings January 8 Winter Scavenger Hunt Bring your family for a scavenger hunt challenge in the winter woods. After exploring outside on your own, come tally your points inside and meet some live raptors that make Vermont their winter home. Call (802) 985-8686 to register. 10am–12pm. January 22 to include a traditional village rhythm or sacred

Play Date! Winter on the Farm

Sufi chant in the mix as they are a funk groove or

Call up a friend and make a play date at Shelburne

reggae beat. Not only is Kher one of Bollywood’s

Farms! Explore lots of theme-based activities

February 18–19

most recognizable playback singers and a judge on

in the education center at your pace and schedule,

Cirque Eloize: iD

the immensely popular Indian Idol TV show, Kailash

with a staff member present for questions.

With 14 artists performing in 10 circus disciplines,

Kher & Kailasa has become one of India’s most suc-

Parent/guardian chaperones required. Special

Cirque Éloize discovers a new world based in the

cessful musical groups.

guest: Meet a live owl with OFES! Call (802)

heart of a futuristic city that revolves around break-

MainStage, 8pm.

985-8686 to register. Walk-ins welcome! Anytime between 10am and 2pm.

dance and hip-hop. MainStage, 8pm.

February 27 Meredith Monk

January 29

February 26

Legendary artist Meredith Monk’s wordless music

Shelburne Winterfest!

Kailash Kher

combines the technical virtuosity of classical music,

Enjoy a day of wintery activities: winter games,

Kailash Kher’s powerful voice recalls the ancient

the poignancy and directness of folk music, the

sleigh rides, sled dog rides, sledding on the hill,

history of India, and his band Kailasa is just as likely

freedom and flexibility of jazz, and the excitement

skating on the pond, entertainment, and tasty

of rock and roll.

treats! 12–3pm.

MainStage, 7pm. January 30 Shelburne Farms

Tracking & Trailing a

1611 Harbor Road

Vermont Carnivore

Shelburne, VT

Join naturalist Matt Kolan for a day of

(802) 985-8442

reading and interpreting the tracks and

www.shelburnefarms.org

signs of a Vermont carnivore, exploring

Hours: 9am–5:30pm daily

the intimate story of a day in its life. Bring a brown-bag lunch. Call (802) 985-8686 to register. 10am–2:30pm.

December 11 Winter Gifts: Decoration

February 2

& Craft Making

Teacher’s Clubhouse:

Settle in for a delightful session

Creating Classroom Communities

of making thoughtful homemade “green” gifts

Join us afterschool in the “Clubhouse” to explore

from natural and recycled materials. Don’t forget

the forest and play cooperative games you can

to bring a box to take home all of your creations!

share with your students. Call (802) 985-8686 to

Call (802) 985-8686 to register. 9:30–11:30am &

register. 4–7pm.

12:30–2:30pm. February 3–6 December 12

Earthtime: Living Practice/Practice for Living

Holiday Wreath Decorating

These retreats will focus on foundational principles

Join Victoria Dilley, florist for the Inn at Shelburne

for ritual and creative participation with Earth

Farms, to learn how to decorate your holiday

rhythms, cycles, and patterns. Call (802) 985-8686

wreath with natural materials that can be found in

for an application.

your own backyard. Bring your own wreath. We will provide the decorating materials for one wreath. Call (802) 985-8686 to register. 10am–12pm.

86

www.bestofburlingtonvt.com


Vermont Symphony Orchestra

www.bestofburlingtonvt.com

February 5

For additional information, please check the VSO website at www.vso.org or call (800) 876-9293, ext. 10. The Vermont Symphony Orchestra rings in the

Masterworks Series

World Wide Waldens: Putting Thoreau’s

February holiday 19 season this December, bringing two joy-

Winter date: January 22

Words in Action

Owl fulProwl programs to music halls around the state. The

World-renowned cellist Yo-Yo Ma will be joined

Come learn how to foster an environmental ethic in

Learn howHoliday to hootPops like an owl, and thenthe venture annual concert, under direction

by Bulgarian-born violinist Bella Hristova and

your students, through fun and thought-provoking

outofinto the woods to tryjoins to call some owls in. Robert De Cormier, the VSOwild Chorus with

Russian pianist Anna Polonsky in the 2010–2011

activities. Call (802) 985-8686 to register, and visit

Callthe (802) 985-8686 register. 7–9pm.entitled Orchestra for to a festive program

Masterworks series. The series concludes on Saturday, April 30 with the renowned Yo-Yo Ma

www.worldwidewaldens.org for more info. 9am–

“Glory Hallelujah!”

1pm.

n

December 10, 7:30pm, Barre Opera House,

in concert. Visit www.vso.org or call (802) 864-

Barre

5741, ext. 10.

February 5

n

D ecember 11, 7:30pm, Flynn Center,

Burlington Winterfest Come visit us at the Burlington Waterfront! Visit

Burlington n

www.enjoyburlington.com for more info.

December 12, 3pm, Paramount Theatre, Rutland (the first of the three-concert Sunday

10am–3pm.

Matinee Series) n

February 12

December 16, 7:30pm, Warren United Church, Warren

Play Date! Farm & Food Fun

n

December 17, 7:30pm, Jay Peak Resort, Jay

Call up a friend and make a play date at Shelburne

n

December 18, 5pm, The White Church,

Farms! Explore lots of theme-based activities in the education center at your pace and schedule,

Grafton n

December 19, 4pm, the First Congregational

n

December 20, 7pm, the Congregational

with a staff member present for questions. Parent/ guardian chaperones required. Call (802) 985-8686 to register. Walk-ins welcome! Anytime between

Church, Manchester Church, Brandon

10am and 2pm.

Shelburne Farms: Yesterday, Today, and Tomorrow Discover the fascinating past—and the promising future—of this historic landmark The story of Shelburne Farms’ journey from one of America’s great agricultural estates to becoming a world-class leader in sustainability education is told in a new book, The History of Shelburne Farms: A Changing Landscape, an Evolving Vision. Authored by Erica Donnis, Shelburne Farms former curator of collections, the book is jointly published by Shelburne Farms and the Vermont Historical Society. Shelburne Farms began as a collection of small Vermont farms in the second half of the 18th century to become a vast agricultural estate by 1900. The magnificent estate was the vision of its owners, William Seward and Lila Vanderbilt Webb, a doctor and a railroad magnate’s daughter. It was intended to showcase their wealth, but also to lead the way in improving agriculture in Vermont and the nation. From those beginnings the vision evolved, and today Shelburne Farms stands as a leader in the movement for sustainability education. Currently stewarded by a nonprofit organization that Webb family descendants established in 1972, Shelburne Farms and its landscape continue to inspire. The lavishly illustrated book chronicles the rich history of the estate through recent times and the new vision for the farm in the 21st century as a place that teaches and inspires stewardship. The 340-page book is available at Shelburne Farms, the Vermont Historical Society, and area bookstores for $34.95 (paperback) and $44.95 (hardcover). For more information, go to www.shelburnefarms.org or www.vermonthistory.org.

Winter 2010-2011 / Best of Burlington

87


BURLINGTON BUZZ by MIKE MORIN

A Moment with Tom Torti THE FUTURE IS BRIGHT FOR OUR REGION

President of the Lake Champlain Regional Chamber of Commerce, Tom Torti lives in Essex, Vermont. He has been with the Chamber since October 2006.

demographic in a way that can bring us to consensus on political issues, tax and fiscal issues, social policy, and social equity issues? We have the most liberal members and the most conservative members. On top of that, how do you communicate with folks who range from 22 to 93 years old? That constant evolution of staying cutting edge and meeting people where they are, accepting legacy while still moving into the future, [is] very difficult, and it’s a challenge we deal with every day. What excites Chamber members about 2011 and beyond? This area, like no other, holds the promise for a very, very bright economic future. It’s a great place to be if you’re starting or growing a business here. We have a density of education outlets, bright people, and intellectual property that you see only in very large metropolitan areas. We have it all here.

88

You recently met with foreign-born executives. What did you take away from that visit that can be applied to Vermont? Education is key. Access to education for all citizens and the constant retraining of that educational workforce. The second issue: we have an opportunity in Vermont because of our smallness to be a test tube, an incubator, a classroom to try things to see if they work.

As Chamber president, what are some of the challenges you face?

What do you enjoy away from the office?

We have 2,500 members representing 60,000 employees. The biggest challenge is keeping up with the diversity of membership. How do you reach that

I like the outdoors. I have a hunting camp with a buddy of mine. I am an avid fly fisherman. Not as much of a hunter, but I like to get to camp.

www.bestofburlingtonvt.com



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