The Well PBC - February/March 2025

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THE RESOURCE FOR BEHAVIORAL HEALTH AND WELLNESS

FEBRUARY/MARCH 2025

Building Connection, Preventing Isolation

Aging Safely in Place

Yes, in My Backyard: Arts in My Backyard

Don’t Go It Alone: Community Unity in the Face of a Children’s Behavioral Health Crisis

Come as You Are: Connection, Collaboration, and Community

Plus: Surgeon General’s Advisory on Our Nation’s Loneliness Epidemic • How the American Association of Caregiving Youth Is Showing Brave Students They Are Not Alone • Mentoring: A Two-Way Path to Connection • 5 Flawless Tips for Loneliness

“Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be, and you can never be what you ought to be until I am what I ought to be…This is the inter-related structure of reality.”

- Dr. Martin Luther King Jr.

See how Palm Beach County is celebrating Black History Month this year!

https://www.thepalmbeaches.com/blog/celebrate-black-history-palm-beaches

Photo ©Tim Simons

FEATURE STORY

Don’t Go It Alone: Community Unity in the Face of a Children’s Behavioral Health Crisis

THE DRAW YES, in My Backyard: Arts in My Backyard

THE SOURCE

THE FOUNTAIN 5 Flawless Tips For Loneliness

THE REAL Surgeon General’s Advisory On Our Nation’s Loneliness Epidemic

BEWELLPBC NEWS

THE WORD

How the American Association of Caregiving Youth Is Showing Brave Students They Are Not Alone

THE RESERVOIR Aging Safely in Place

THE DEPTH Building Connection, Preventing Isolation

CORNER TALK

THE PROVIDERS

Mentoring: A Two-Way Path to Connection

BEYOND THE COUCH Come As You Are: Connection,

The Well of PBC would like to thank our distribution partners:

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Amyzing Spaces - Amy Bergman

Author Camisha Hollifield - Camisha Hollifield

Center for Child Counseling - Hannah DeMarco

Flawless Foundation - Janine Francolini

"Gelena Mental Health" Psychotherapist - Joycelean Baker

Kalimba Love - Kalimba Love

Lisa LaFrance - Lisa LaFrance

Palm Health Foundation - Vanessa Moss

People of Purpose - William Freeman

Rhonda’s Promise - Rhonda Rogers

The HUB Community Recovery of Palm Beach County - Faith Batt

Total Body Fitness with Rosa LLC - Rosa White

Community Partners of South Florida - Kelly Powell

Khanna Connections - Julie Khanna

Unity3 Palm Beach - Katrina Blackmon

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With a readership of thousands that covers Belle Glade to Lake Worth Beach to Jupiter to Boca Raton, The Well of PBC is a comprehensive, community-directed resource, dedicated to elevating the voices and concerns of all who call Palm Beach County home. Please join us as we advocate for mental health and work together to transform the behavioral health landscape. Your commitment helps us do exactly that.

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As we come into a new year, I reflect on how much has changed over the past five.

- Ram Dass “
We're all just walking each other home.

The world seems like a completely different place than it was in February 2020 - right before the COVID pandemic and lockdowns.

When we emerged from the lockdowns, the lack of in-person socializing and working solely from home made us more cautious and the world seemed more isolated.

Ever since I can remember, I have been surrounded by people - a vast network of family, extended family, friends, co-workers and neighbors and yet, I understand that it is entirely possible to feel alone even when you’re in a crowd.

I have been in relationships where despite having a partner, I have felt alone and due to this, I’ve realized that the feeling of isolation is overcome through community and genuine communication.

However, I am blessed to have found my community through lifelong friendships, my family and my work - both here at The Well of PBC and otherwise. It is my privilege to highlight some of the organizations operating both locally and nationally to cultivate authentic connection and ensure that noone feels completely alone.

In this issue, we highlight Surgeon General Vice Admiral Vivek H. Murthy, prioritizing the isolation epidemic. In The Real, Cantor Rachel Slusky of Temple Beth Torah in Wellington talks about finding fellowship through faith and flourishing, “in the fertile ground of shared humanity and mutual care.” In The Depth and in The Fountain, a young Palm Beach County resident offers advice that all of us can benefit from —“My advice would be to put the phone down and be in the ‘here and now.’”

Over the past few months as I have meditated upon the concepts of renewal, connection and isolation, my mind keeps returning to a simple statement I heard years ago. American spiritualist Ram Dass’ simple aphorism that we are all walking each other home.

Life is a shared journey and despite our differences, we are interconnected.

We are all heading towards the same destination. Noone knows what will happen when we get there - not really - so we should support one another and treat ourselves and each other with love, compassion and care to make sure we arrive safely.

Thank you for allowing me and the team at The Well of PBC to walk you home. It is truly an honor to be on this journey with you and as always, thank you for being a part of the mission:

"To be the primary resource for behavioral health and wellness for Palm Beach County; a safe exchange space for community and an outlet for our neighbors and stakeholders to transform the behavioral health landscape."

With deep appreciation,

To share feedback, obtain advertising information, or contribute, please reach us at thewell@bewellpbc.org.

/ THE MISSION

To be the primary resource for behavioral health and wellness for Palm Beach County; a safe exchange space for community and an outlet for our neighbors and stakeholders to transform the behavioral health landscape.

To share feedback, obtain advertising information, or contribute, please reach us at thewell@bewellpbc.org.

The largest behavioral health publication in Palm Beach County, The Well of PBC is a non-profit magazine which aims to be a community-directed resource for Palm Beach County residents. Advocating for mental health accessibility is central to our mission and we believe in “walking the walk” when it comes to ensuring every Palm Beach County resident has the opportunity to have their voices heard. We are proud to use our platform to highlight both national and global concerns while remaining focused on local mental health and wellness issues that matter the most to our audience.

The Well of PBC is proud to be the premier behavioral health and mental wellness publication in Palm Beach County and we are honored to elevate the voices and concerns of Palm Beach County residents. The opinions, beliefs and viewpoints expressed by the various authors and forum participants on this website do not necessarily reflect the opinions, beliefs and viewpoints of The Well of PBC. The author of each article published in The Well of PBC owns their own words. Portions of the articles on this web site may be freely redistributed in other media and non-commercial publications as long as the following conditions are met:

1) The redistributed article should should be linked back to the original link on https://www.bewellpbc. org/media/the-well-of-pbc/ including the words “Read in full, visit https://www.bewellpbc.org/media/ the-well-of-pbc/”

2) The redistributed article may not be abridged, edited or altered in any way without the express consent of the author.

3) The redistributed article may not be sold for a profit or included in another media or publication that is sold for a profit wit vhout the express consent of The Well of PBC.

4) The articles on this web site may be included in a commercial publication or other media only if prior consent for republication is received from The Well of PBC. The Well of PBC may request compensation for republication for commercial uses.

5) All content including the original files, published digital or in-print material of The Well of PBC is the property of BeWell PBC. You may not copy, reproduce, distribute, transmit, modify, create derivative works, or in any other way exploit any part of our material without the prior written permission from BeWellPBC.

Photo ©LUCAS VEIGA REIS

PUBLISHER

Lauren is the executive director for the countywide initiative, BeWellPBC, advancing behavioral health and wellness for all residents in Palm Beach County. The Well of PBC is a passion project for Lauren to increase behavioral health awareness, engage diverse perspectives across the county, and promote solutions to address our county’s most complex challenges.

MARKETING MANAGER

Katrina, the founder, and CEO of Unity3 Palm Beach, contributed her expertise in executive advertising spanning over twentyfive years to the launch of The Well of PBC. With her background in local, regional, and national advertising media, she brings a blend of professional acumen and personal values, including her deep-rooted commitment to faith, family, and the vibrant multicultural community of Palm Beach County to The Well of PBC and BeWellPBC.

EDITOR-IN-CHIEF

Julie, CEO of Khanna Connections, enjoys using her creativity to help health and wellness industries communicate with their audiences.

CREATIVE DIRECTOR

Jessie is a seasoned creative director and designer with fifteen years of experience in print publishing, education, and marketing. With a passion for innovation, she has empowered diverse clients, from arts organizations to Fortune 500 companies, with bespoke marketing solutions and creative project management.

CONTRIBUTOR

Melanie, president of Otero Communications, provides consulting services for some of Palm Beach County’s leading nonprofit organizations. With a special interest in behavioral health, she has assisted with the launch of The Well of PBC and serves as a contributing writer.

CONTRIBUTOR

Jaime, founder of Rosewood Media, is a West Palm Beach resident, creative and contributing writer to The Well of PBC. With a decade of experience in non-profit communications and a lifetime of experience as a writer, Jaime’s work focuses on behavioral health, diversity, equity and inclusion, travel, music, food and parenthood through a pop culture lens.

Call to Action: We are looking for people to contribute to our art, ask the experts, students, self-care, cultural, spiritual, and provider columns. Email us for our contributor guidelines, editorial calendar, or if you’d like to share an event or position you’re hiring for. E: thewell@bewellpbc.org | Follow along at @thewellofpbc

JULIE KHANNA
JESSIE PRUGH
KATRINA BLACKMON
MELANIE OTERO
JAIME JOSHI ELDER
LAUREN ZUCHMAN

Don’t Go It Alone

Community Unity in the Face of a Children’s Behavioral Health Crisis

The call came on November 1st. Keith Oswald, Chief of Equity and Wellness for the School District of Palm Beach County, was completely caught off guard.

A representative from HCA Florida JFK North Hospital in West Palm Beach, FL, told Oswald they would no longer accept children under 12 years old on their inpatient psychiatric unit effective November 22, 2024. As Palm Beach County’s only hospital offering inpatient care to Baker Act patients under 12, and a critical component of the local system of care, it was a blow.

“My immediate concerns were the families,” Oswald said. “Understanding parents, and their kids who have already gone through trauma and are experiencing some serious challenges at a very young age, would have to travel out of county an hour or more for services.”

In a statement, Narupa Baldeosingh, Director of Communication and Community Engagement at HCA Florida JFK North Hospital, shared why they had made the decision. “To better meet the needs of our community, HCA Florida JFK North Hospital expanded the ability to treat adolescent patients by converting designated child inpatient behavioral health beds to adolescent inpatient behavioral health beds to serve ages 1217, which is the largest population amongst youth needing this level of support. We will always treat anyone of any age who comes to our ER in need of medical care.”

According to data provided by JFK North to the Southeast Florida Behavioral Health Network (SEFBHN), 198 children under 12 were admitted to the hospital for psychiatric services between August 2023 and April 2024, an average of 28 per month.

“The number of children affected is significant enough for kids who are going through a lot,” Oswald said.

In the hours after Oswald's conversation with JFK North, a chain of calls lit up across a closely-knit Palm Beach County network of people dedicated to youth mental health, from nonprofit and government agencies to law enforcement. All asked the same question. What can we do?

Oswald’s next move was to gather everyone—including JFK North—to plan a way forward. “We needed to meet and address this issue as a community,” he said.

“We will work closely with our Palm Beach community behavioral health providers and nearby hospitals in Broward, Martin, and St. Lucie counties that offer similar behavioral health services to support a seamless transition to meet the needs of children and their families throughout the region,” Baldeosingh said.

Photo ©Emma Bauso

“My immediate concerns were the families, understanding parents, and their kids who have already gone through trauma and are experiencing some serious challenges at a very young age, would have to travel out of county an hour or more for services.”

Keith Oswald, Chief of Equity and Wellness for the School District of Palm Beach County

Healing a Fractured System of Care

Addressing youth behavioral health issues as a community hasn’t always been the norm. But starting in 2012 in the wake of the Sandy Hook Elementary School shooting, Oswald began to see people coming together. SEFBHN launched the same year, strengthening the behavioral health provider network across five counties from Indian River to Palm Beach. Palm Beach County added a Youth Services Department to bring a variety of programs focused on children’s success together under one roof. And Birth to 22: United for Brighter Futures unified over 300 children’s organizations around a common agenda and a Youth Master Plan.

All allowed Palm Beach County to be more prepared to take action after the Marjorie Stoneman Douglas High School shooting in 2018 as measures were in place prior to any legislation passage. The following year, BeWellPBC emerged as an initiative to deepen connections and work collectively with funders, systems, and residents to positively impact behavioral health outcomes countywide.

“It's all these layers of additional resources that have been truly impactful for facing a problem like this and finding multiple solutions and pathways forward for children and families,” said Jill Sorensen SEFBHN’s Director of Children’s System of Care. “This challenge strengthened us even more. We knew we had to come together to figure out a plan of action.”

For Tammy Fields, Assistant Palm Beach County Administrator, a plan to keep children close to home is vital. “All the governmental entities and nonprofits that were around the table agreed that no matter how many kids there were, those kids needed to be cared for within Palm Beach County. I think this highlights even more the county’s need for a central receiving facility.”

What is the Baker Act?

Under Florida's Baker Act law, a person can be involuntarily held in a mental health facility for up to 72 hours if they pose a threat to themselves or others.

“All the governmental entities and nonprofits that were around the table agreed that no matter how many kids there were, those kids needed to be cared for within Palm Beach County.”

A Collective Approach

As partners came together, SEFBHN issued a comprehensive informational document shared far and wide to educate all stakeholders about the changes taking place, what remains the same, and the services and resources available for children and families.(See pages 12 and 13.)

The plan forward includes JFK North Hospital. While the hospital will no longer accept under 12 admissions, its emergency department will continue to provide assessments, either recommending inpatient care and arranging for transport to a hospital in another county or lifting the Baker Act.

As partners peel back the layers to understand how to reconfigure their collective resources to fill the gaps, new questions emerge. What if the hospitals in other counties are full? What if a family doesn’t have transportation to and from a child’s hospital that could be hours away? How can we support families once children are released from inpatient? How can we reduce Baker Acts in the first place?

“We should be trying to reduce barriers so that we can intervene on trauma at an early age and build resiliency,” Fields said. “These kids will get older, and their problems will be exacerbated if they're not dealt with early on.”

“This is a multi-pronged approach,” Sorensen said. “We're looking at the data and a multitude of opportunities to find solutions.”

“How can we support families once children are released from inpatient? ”
Photo ©Agung Pandit Wiguna
Tammy Fields, Assistant Palm Beach County Administrator
“Over my nearly 25 years of experience in this county, I think we're at the greatest point of collaboration I've ever seen.”
Jill Sorensen, SEFBHN’s Director of Children’s System of Care

It was immediately apparent that SEFBHN’s Early Childhood Community Action Treatment (EC-CAT) Team, operated by Chrysalis Health, was a successful and vital component that could be expanded in the county. The team serves 2 to 10-year-olds as a safe and effective alternative to out-ofhome treatment or residential care for children with serious behavioral health conditions. SEFBHN put plans in place to double the number of youth served by the EC-CAT Team to 20 per month, hoping that by increasing Chrysalis’s multidisciplinary team and resources, children at risk of out-ofhome placement could remain with their families.

Recognizing those families will need additional support, Palm Beach County Youth Services Department is able to offer youth and family counseling and provide parentchild interaction therapy. If a youth needs a fast pathway to see a psychiatrist, the Palm Beach County Health Care District has stepped in to offer psychiatric services by the next day, Monday through Friday. And SEFBHN is leading collaborations with Medicaid and managed care plans to reduce financial barriers to care.

As one solution for youth needing inpatient care, SEFBHN looked north to New Horizons of the Treasure Coast and Okeechobee in St. Lucie County, increasing the number of funded beds available in their Children’s Crisis Stabilization Unit from two to six to support additional staffing needs.The funding allows for an additional children’s care coordinator, a warm handoff for connections to services once a child leaves the unit, and support for the family’s needs, including transportation to visit their child.

With each new solution, partners recognize their ability to work better together and with families, finding new ways to customize care for each child’s situation. “If a child doesn’t need this entire model, we can offer resources for less intensive needs,” Sorensen said.

“With each new solution, partners recognize their ability to work better together and with families, finding new ways to customize care for each child’s situation.”

“I think that's one of the strengths this community has that many others don't,” Oswald said. “We are constantly talking about students’ needs for behavioral health support.And people care—from the county commission to the school board to systems leaders. We're a better school district because of that. It’s the only way that a community becomes stronger. We keep coming to the table. Keep showing up. Keep going from good to great.”

Sorensen agrees. “Over my nearly 25 years of experience in this county, I think we're at the greatest point of collaboration I've ever seen.”

Photo ©Agung Pandit Wiguna

What should Palm Beach County Stakeholders know about recent changes for inpatient psychiatric services for youth?

HCA Florida Hospitals made some changes to the age of youth who will be admitted into their inpatient psychiatric units in Palm Beach and St. Lucie Counties. Additionally, they closed a facility in Broward County.

Effective 11/22/2024 – JFK North Hospital (Palm Beach County) now only admits adolescents over 12-years-old into their inpatient psychiatric unit. They have 39 licensed children’s beds, which will remain available for adolescents. They will continue to serve adults.

Effective 1/1/2025 – Lawnwood Hospital (St. Lucie County) no longer admits minors of any age onto their inpatient unit. They will continue to serve adults.

Effective 12/31/2024 - HCA Florida Woodmont (Broward County) closed their 16 adolescent bed facility and surrendered its Baker Act designation. *

What remains the same?

JFK North and Lawnwood emergency departments will continue to assess anyone who presents in the emergency room and will be able to either recommend inpatient and arrange for transportation through their transfer center or lift a Baker Act.

In either case the importance of the youth and family to have ongoing crisis support, safety plans and connection to community supports (immediately or upon their return home) is imperative to helping to support and treat the youth’s mental and behavioral health.

What other inpatient facilities serve children and adolescents in the area?

The current facilities which accept minors, and are designated to receive Baker Acts are:

• New Horizons of the Treasure Coast and Okeechobee (St Lucie County) serves all ages including 5 through 17-years-old with 20 licensed children’s crisis stabilization beds.

• Memorial Regional Hospital (Broward County) accepts minors of all ages and has 12 licensed children’s beds.

• Fort Lauderdale Behavioral Health Center (Broward County), a private facility, accepts minors specifically ages 10 and up. They have 44 licensed children’s beds

• Coral Shores (Martin County) – serves 12–17-year-olds with 16 licensed children’s beds.

• Behavioral Health Center at Cleveland Clinic Indian River Hospital (Indian River County) serves all ages including 5 through 17-year-olds with 12 licensed children’s beds.

What other support may be offered to youth under 12 and families?

Mobile Response Teams from South County Mental Health Center can provide crisis support, safety planning and connection to community services to anyone in the community by calling the 2-1-1 helpline Mobile response teams are available 24/7/365 and cover Palm Beach County in entirety from three locations (North, South and West).

*To receive Baker Acts, facilities must be designated by the Florida Department of Children and Families and licensed by the Florida Agency for Health Care Administration v2 1/17/2025

Mental Health Targeted Case Management and High-Fidelity Wraparound for youth of any age with complex needs. This program can help connect individuals to services, as needed.

Community Action Treatment (CAT) teams

Multidisciplinary teams with a Psychiatrist and Psychiatric Nurse as well as Clinical Directors, Therapists, Wraparound Case Managers, Therapeutic Mentors, Parent Mentors, LPN and Support staff. The teams work very closely with the family using voice and choice to guide decisions.

• Chrysalis Health has two established CAT teams

• One CAT team serves 11–21-year-olds. Monthly they serve about 35 youth.

• The Early Childhood (EC)-CAT model serves 2–10-year-olds. Since an expansion in December 2024, the team can now serve about 20 youth, monthly.

• The fully implemented expansion will include not only doubling the youth served but also the addition of new team member positions i.e., a Youth Mentor, Board Certified Behavior Analyst and Registered Behavior Technician.

SEFBHN Children’s Care Coordination Program

• No cost, telephonic based at system level (by SEFBHN) serving 5–22-year-olds

• Boys Town and JFK North have provider level Care Coordinators.

• Have experienced 2 or more behavioral health hospitalizations or 16 consecutive days inpatient in a 180-day period.

• Will assist to remove any system barriers and facilitate connections to services and supports between levels of care.

Medicaid Managed Medical Assistance (MMA) Program

• If a minor is enrolled in Medicaid, please contact the plan serving the youth for additional information and resources. Information for Recipients and Providers | Florida Agency for Health Care Administration

Palm Beach County Health Care District (HCD) can provide psychiatric services by the next day (Monday through Friday) if a youth is not admitted to an inpatient unit and needs immediate access to care

Palm Beach County Youth Services Department offers

• Outpatient Youth and Family Counseling including Parent Child Interaction Therapy, for ages 2-7 years old.

• Highridge Family Center has a Monday through Friday residential placement for youth 11 years old through 16 years old (no psychiatric service is on site; they are currently working on a collaboration with HCD) with 60 beds at maximum capacity

SandyPines residential treatment facility provides post crisis services for 5-year-olds through 17-year-olds. This should always be a last resort and may only be (more immediately) available if the family has private insurance (not Medicaid). If youth have Medicaid the process for a longer-term admission is more involved.

For any questions, please contact Jill Sorensen, Director of Children’s System of Care at 561-484-5154 or jill_sorensen@sefbhn.org

*To receive Baker Acts, facilities must be designated by the Florida Department of Children and Families and licensed by the Florida Agency for Health Care Administration v2 1/17/2025

YES, in My Backyard: Arts in My Backyard

Ihave cohosted the Arts in my Backyard workshop for the past two summers in the Belle Glade Library. We have been expanding this coming year with workshops throughout the year in Belle Glade, as well as in the Pahokee Library.

My experiences have been amazing! It is always a delight to bring different artists into our libraries. In summer of 2023, we had local artist and school teacher, Omar Margarito, who created a self-portrait workshop that emphasized individuality, community, and diversity. In the summer of 2024, artist Brooke McPoyle, did a landscape art workshop that focused on adventure, color analysis, and silhouettes.

The families always have a fun time! They come in and truly immerse themselves and work together to complete the workshop. Parents and guardians are involved and children are engaged. It is always beautiful to see the way these types of programs and activities bring our families and communities closer together.

“It is always beautiful to see the way these types of programs and activities bring our families and communities closer together.”
Families working on their landscape canvases during Arts in my Backyard workshop in the Belle Glade Civic Center, June 2024.

Left to Right, Top to Bottom: Artist Brooke McPoyle guiding families through their landscape art, June 2024; Families working on their self-portrait canvases during Arts in my Backyard workshop in the Belle Glade Civic Center, June 2023; Artist Brooke McPoyle presenting for her Arts in my Backyard workshop in the Belle Glade Civic Center, June 2024, while families work on their landscape canvases.

The Draw is a space for creatives to share their art, poetry, spoken word, etc. and/or how their art helps themselves and others.

To contribute, send your article ideas to thewell@ bewellpbc.org with "The Draw" in the subject line.

thE SOurce thE SOurce

The internet is an interesting dichotomy - the same globally connected network which allows a grandchild in Boynton Beach to speak to her grandmother in Beijing, Bogota or Boston can also contribute to the loneliness epidemic when technology replaces in-person interactions and increases social media consumption, which can lead to feelings of anxiety and depression.

Our goal in publishing the following resources is to provide information and serve as a source of hope. The Source is your resource to find what you need to thrive.

If you have something you’d like to share, we encourage you to email us at: thewell@bewellpbc.org and tell us about it so we might highlight it in a future issue.

However, through the careful cultivation of trusted sources, there are numerous resources available to everyone seeking further information on how to combat isolation and build meaningful community.

Isolation is the dream-killer, not your attitude by Barbara Sher | TEDxPrague (Video)

Social isolation is not only a dream killer but also inhibits positive mental health. Author and career/ lifestyle coach Barbara Sher hosts a TEDx Talk in the Czech Republic where she talks not only about isolation but how humans are wired to be problem-solvers who want to connect, engage and help.

PBC Parks & Recreation Events Calendar (Calendar)

The Palm Beach County Parks and Recreation Department has a complete listing of events happening at parks across the county. Ranging from guided nature walks to archery lessons to meet and greets with wildlife like raptors and alligators, PBC Parks and Recreation always has something happening for those interested in getting closer to nature.

The Prof G Pod with Scott Galloway: The Loneliness Epidemic — with Dr. Vivek Murthy (Podcast)

A more in-depth look at the loneliness epidemic as covered in The Real, Surgeon General Vivek Murthy MD sits down with host Scott Galloway to talk about the negative health outcomes associated with isolation, why Americans are reporting extreme levels of loneliness and what we can do about it.

Read with Me! (Volunteering Opportunity)

The Literacy Coalition of Palm Beach County has created a program in which volunteers can read to kindergarten students in nine different schools across the county. In addition to a carefully curated reading list, the coalition has also created activities which volunteers and kids can participate in. Best of all, the kindergarten students get to take home the books so they can foster a love of reading that will last a lifetime.

Book Babes of South Florida (Book Club)

Sharing a love of literacy and abiding by one rule - be respectful and kind to everyone - this femaleoriented book club meets throughout Palm Beach and Broward counties to share their thoughts on bestsellers such as Lessons in Chemistry by Bonnie Garmus, Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May and Talking to Strangers: What We Should Know about the People We Don't Know by Malcolm Gladwell.

Wellington Runners Club (Group)

Dedicated to running and personal health, the Wellington Runners Group offer professional coaching and support to members so they can realize their full potential as runners - be it training for a 5K, a full marathon or running just for personal enjoyment. They meet at the Emerald Cove Middle School Track in Wellington, Florida and offer not only weekly group runs but weekly work-out sessions as well.

Harborside Yoga (Fitness Class)

Breathe Salt Yoga studio in Jupiter offers a donation-based yoga class at Harbourside Amphitheater on Sundays at 9:30am. They welcome everyone, regardless of experience or physical ability and ask that you bring a yoga mat, water to stay adequately hydrated and the desire to re-connect with the Divine, the elements, nature, each other and yourself.

The Six Conversations: Pathways to Connecting in an Age of Isolation and Incivility by Dr. Heather Holleman (book):

One way of abating isolation is fostering genuine connection with others but this might not come easy for everyone. Dr. Holleman invites her audience to engage in meaningful conversations and connection by demonstrating the best ways to develop community by changing our perspectives to become more curious, to believe the best about others, to express empathy and share our own lives authentically and fearlessly.

LISTEN UP!

If you have something you’d like to share, we encourage you to email us at: bewellpbc.org and tell us about it so we might highlight it in a future issue.

is The Well of PBC Creative Team’s pick of accessible behavioral health resources. Readers can email thewell@bewellpbc.org with "The Source" in the subject line with their favorite podcasts, books, book clubs, apps, groups, social media accounts, and other suggestions.

5 Flawless Tips For Loneliness

Carlos

"Loneliness is a public health concern, with research showing its impact on well-being, particularly among men. At The Flawless Foundation, connection is at the core of everything we do. Whether it’s through a TikTok, an inspiring course, or the spark of a new connection, we’re here to ensure that every individual feels valued and supported. Together, we’re building a Flawless World where everyone feels understood and valued, one connection at a time."

"I am not your typical young person as I don’t use social media. I like to be present, in the moment, and connected to people. I enjoy working out with people, playing basketball, getting together, and mentoring younger people. My work at Flawless is so meaningful to me as I feel like a part of something bigger while giving back to the community. My advice would be to put the phone down and be in the ‘here and now.’"

Daymon

"Post-COVID, many people turned to social media for their daily interaction. Now, social media usage has made it hard for in-person connections to resume. After the pandemic, I picked up endurance running and turned to local run clubs and apps like Strava to connect with others. When I’m not running, I use meditation and journaling. The meditations help me understand my thoughts, and journaling allows me to articulate feelings and move on from them. Positively processing these emotions in my alone time enables me to be more present and make meaningful connections when I am with people."

Jason

"When COVID started, I was in Philadelphia far from my family. To stay connected, I created a schedule that included specific days of the week & times to call my loved ones. This helped me to stay connected. I have continued this schedule to stay connected and I’m glad that I was able to learn something from that time when I was feeling lonely and disconnected. It takes effort but it is worth it to put structure to staying in touch during this digital media age."

Josh

"Staying connected and being social is a journey. It takes practice, patience, and the willingness to step outside your comfort zone. I find that the more I practice, the more confidence I get in connecting with others. I stepped out of my box of being known as an athlete and decided to try new things. Theater, community service, and working at Flawless are some ways that I surrounded myself with new people while doing things I enjoy. The big thing is to do real-life things - take a walk, call a friend, and find people who enjoy similar activities."

TJ

"Connections and relationships are a priority for me. One of the biggest things I practice is not to hide behind my phone. It is not easy, but worth the effort. In real-life situations, I try to be in the moment - you don't always have to talk but just listen. I am new at this college and basketball team and don’t always have something to add in the locker room. Because I wasn't on my phone there was an opening for the guys to include me in the conversation. You only get the opportunity to meet new people so often so don't close yourself off. Everything on your phone is going to be there later."

The Fountain is the space for youth contributors and youth-related topics.

To contribute, send your article ideas to thewell@bewellpbc.org with "The Fountain" in the subject line.

“U.S. Surgeon General Dr. Vivek Murthy addresses our nation's loneliness and isolation crisis and the healing effects of social connection.”

Humans are wired for social connection, but we’ve become more isolated over time.

Social connection is as essential to our long-term survival as food and water but today, loneliness is more widespread than other major health issues in the U.S.

Our epidemic of loneliness and isolation is a major public health concern. Social connection significantly improves the health and well-being of all individuals. It reduces the risk of premature mortality. It can predict better physical and mental health outcomes and ease stress. Higher levels of connection can influence health-related behaviors. Educational and economic achievement are even impacted by connection.

Social connection is vital to community health and success.

Socially connected communities enjoy better population-level health. They are more prepared for—and resilient in the face of—disaster situations. They also experience greater economic prosperity and reduced levels of crime and violence.

Together, we can advance social connection and improve our nation’s public health.

Link to report: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf

Submissions

From community events to county-wide campaigns, The Real shows us what’s really going on in the county.

SURGEON GENERAL’S ADVISORY ON OUR NATION’S LONELINESS EPIDEMIC SCAN QR CODE TO WATCH

Submit your event photos or news to thewell@bewellpbc.org.

There are many pathways BeWellPBC takes to enhance behavioral health and wellness in Palm Beach County. To improve behavioral health for our community we must recognize the importance of identifying, acknowledging, and meeting the needs and desires of the existing (and future) behavioral health workforce.

In 2024, BeWellPBC’s Workforce Pipeline Action Team created the Behavioral Health Workforce Insight Survey to learn more about the experiences of the Palm Beach County behavioral health workforce including, but not limited to, what’s working, what’s not working, what motivates them in their career, and what they wish to see going forward.

Here are some highlights from a preliminary analysis of the survey data:

• The majority of respondents said the impact on those served was their top reason for job satisfaction.

• The survey data suggests there is room for improvement in leadership/management, salary, and staffing.

• The top thing that would encourage employees to remain in their current role is salary, which, based on the data, is not drastically different from their present indicated salary, but enough to make living in Palm Beach County more comfortable.

By continuing to bring the right partners to the table, behavioral health providers, system leaders, residents, funders, and educational institutions, and using the data we gather from this survey, the Workforce Pipeline Action Team supports the mission of BeWellPBC to positively impact behavioral health outcomes for all Palm Beach County residents.

Let your voice be heard! If you are an employee at any Palm Beach County behavioral health provider, scan the QR code to participate in the Behavioral Health Workforce Insight survey.

SCAN QR CODE TO PARTICIPATE

“The stigma surrounding their circumstances often creates additional barriers, with some parents reluctant to let their children visit homes where serious illness or disability is present.”

How The American Association of Caregiving Youth Is Showing Brave Students They Are Not Alone

In the quiet corners of American homes, a silent crisis is unfolding as thousands of young people shoulder adult responsibilities, caring for ill or disabled family members while their own childhood slips away. The American Association of Caregiving Youth (AACY) has emerged as a heroic platform addressing a critical yet often overlooked challenge these young caregivers face—profound social isolation.

The Invisible Weight of Young Caregiving

For caregiving youth, isolation isn't just a feeling—it's their daily reality. While their peers plan typical after-school activities such as gym time and mall meet-ups, these young people navigate a complex web of medical schedules, household duties, and family responsibilities. The stigma surrounding their circumstances often creates additional barriers, with some parents reluctant to let their children visit homes where serious illness or disability is present.

“Isolation is often present among any family caregiver, depending on the circumstances, including the diagnosis of the care receiver(s),” says AACY Founder Connie Siskowski. “For

caregiving youth, when demands for time [are] compounded by a lack of resources for extracurricular activities, the ability to spend time with friends is diminished. Sometimes, the parents of friends do not permit their child to go to the home of one who is being cared for, and sometimes, pride, etc., gets in the way of having friends over, much less a sleepover.”

The Developmental Cost of Solitude

The effects of isolation on caregiving youth can be particularly devastating during crucial developmental years. Research indicates that extended social isolation during adolescence can lead to increased stress levels, depression, and difficulty managing emotions, according to the National Institutes of Health. Without the buffer of regular peer interactions, these young caregivers often struggle to process their complex emotions about their responsibilities.

The impact becomes more pronounced as these youth attempt to navigate adult challenges with still-developing cognitive and emotional tools. The constant refrain of "Why me?" echoes through their experience, potentially leading to long-term psychological effects if left unaddressed.

AACY: Building Bridges Out of Isolation

The American Association of Caregiving Youth has developed a comprehensive approach to combat this isolation through its Caregiving Youth Project.

Since its inception in 2006, it has grown significantly, serving over 3,000 students and their families across 45 middle and high schools in Palm Beach County. With ongoing enrollment, this number continues to rise, and the average span of service currently stands at 5.46 years.

Understanding that each situation is unique, AACY offers a tailored menu of support services designed to reconnect these caregiving youth with their peers and provide essential resources.

At the program's core are Skills Building sessions, where students meet others facing similar challenges within their schools. These gatherings serve as educational opportunities and crucial social connections, helping participants understand they're not alone in their journey.

The organization's innovative approach extends into the digital realm, providing laptops to participants when resources allow. This technology serves dual purposes: supporting academic success and enabling participation in virtual programs that maintain social connections even when physical presence isn't possible.

Perhaps most significantly, AACY's mentorship program pairs caregiving youth with adult mentors who provide dedicated attention and guidance—something these youth often lack while focusing on others' needs. These relationships offer safe spaces for emotional expression and personal growth.

The organization also addresses practical needs that can exacerbate isolation, from arranging in-home respite care to coordinating fun, educational activities that allow young caregivers to bond with peers from other schools. Additionally, AACY helps families access community resources for food security, housing, and legal issues— tackling the systemic challenges that can contribute to a family's isolation.

Through these comprehensive efforts, AACY isn't just addressing isolation—it's rebuilding the social foundations these caregiving youth need to thrive. As society becomes more aware of this hidden population, organizations like AACY demonstrate that with proper support, caregiving youth don't have to go it alone.

The Word is a broad topic space for contributing writers (a.k.a the community) to share your stories of behavioral health or anything self-care related i.e. fitness, health, educational, parenting, hobbies, wellness, etc. To contribute, send your article ideas to thewell@bewellpbc. org with "The Word” in the subject line.

“The Friendly Visitors from Alpert JFS can greatly enhance the home environment for our seniors, which in turn can affect overall quality of life.”

Aging Safely In Place

For more than 50 years, Alpert JFS has been providing a wide range of quality human services to individuals of all ages in our community.

There is no question that these post-pandemic years have been some of the most challenging, from an emotional perspective.

In addition to an increase in depression and anxiety across all age groups, we have experienced the ongoing negative effects of increased isolation.

Children and teens have learned to find friendships and educational experiences through Zoom screens and had to endure the myriad of cancelled social experiences and “rites of passage” like graduations, that for prior generations were a central component of one’s healthy development.

In terms of isolation, our senior community has always been one of the most vulnerable.

The wide array of senior services at Alpert JFS are dedicated to improving the lives of seniors in our community and helping those who wish to remain at home to age safely in place. “Aging safely in place” does not just imply physical safety. It includes the emotional safety that comes from mitigating the isolation too often experienced by our seniors.

In addition to our Care Management services for seniors, JFS ComForCare is a private-duty home health agency that offers personalized care and fee-for-service companionship from reliable, compassionate caregivers.

At Alpert JFS, for clients who are working with one of our care managers, we can offer the opportunity to have a “Friendly Visitor” come to their home.

Friendly Visitors are volunteers that dedicate a few hours every week to spending time with an isolated senior. The Friendly Visitor might be that smiling “friend” who comes to play cards, talk about old times, share stories, watch TV and, in short, simply offsets some of that isolation.

For some of our senior clients, the Friendly Visitor might be the only person who visits each week. There is consistent research showing that loneliness and social isolation have been linked to both physical and mental health concerns in seniors.

The Friendly Visitors from Alpert JFS can greatly enhance the home environment for our seniors, which in turn can affect overall quality of life.

"My first task in every encounter is to comprehend the personhood of the human being I face, to sense the kinship of being human, solidarity of being.”
– Rabbi Abraham Joshua Heschel

Building Connection, Preventing Isolation

In a world where isolation is increasingly common, the power of a warm, inclusive community is more vital than ever. At Temple Beth Torah in Wellington, we strive to embody these values, creating a haven where relationships are nurtured, celebrations are shared, and comfort is given in times of need.

An experience with a long-time congregant comes to mind, a woman who raised her children within our temple family, guiding them through life’s Jewish milestones. This past year, she faced the profound loss of her mother. During her grief, she shared how meaningful the relationships she’d built over the years became. From preparing her children’s B’nai Mitzvah years ago to the support of clergy and congregants during shiva, the continuity of connection offered her solace. The bonds we form long before we need them can carry us through life’s most challenging moments.

Another story highlights the joy of beginning anew. A young family, newcomers to our community, joined midyear. Their children immediately felt the warmth of their Hebrew school teachers and peers. Their surprise at making friends on their first day and emotional reaction to missing Hebrew school for a trip to Disney underscore the strength of the connections they’ve already formed.

As parents, they shared their appreciation for the welcome they received, noting how the community rekindled cherished memories and a sense of belonging.

These stories remind us that whether relationships begin with joy or sorrow, they flourish in the fertile ground of shared humanity and mutual care.

We believe no one should face life alone. The antidote to isolation lies in extending open arms and genuine hearts. We honor each person’s unique journey, embracing them with the spirit of b’tzelem Elohim—the belief that all are created in the Divine image. Through laughter and tears, learning and prayer, we stand together, rooted in our tradition and uplifted by one another.

In a society grappling with loneliness, the solidarity Rabbi Heschel z”l describes is not merely a noble ideal; it is the essence of a thriving, supportive congregation. It’s what transforms Temple Beth Torah into more than just a synagogue; it makes it a family.

Cantor Rachel Slusky currently serves as Cantor and Educator at Temple Beth Torah in Wellington, FL.

"The antidote to isolation lies in extending open arms and genuine hearts.”

–Cantor Rachel Slusky

The Depth digs deep into faith and fellowship at the neighborhood level. Email thewell@ bewellpbc.org with "The Depth" in the subject line for a chance to be featured.

Breaking the Silence: Combating Senior Isolation and Building Connection in the Community

The Glades

“My sister Lynette Butts is the originator of Senior Prom. She crowned a prom king and prom queen (the oldest living senior in Belle Glade, Pahokee, South Bay, Clewiston and Moore Haven) and a year later, the seniors from South Bay Senior Program asked to have a prom again. We engage with the seniors year round and by giving back to senior citizens, we acknowledge the wisdom, resilience and the contributions they’ve made throughout their lives to ensure they continue to feel valued in society. Socializing helps reduce feelings of isolation, promotes positive mental health, and can even improve cognitive function, so bringing the seniors out so they can dress up and socialize with their peers is something they not only enjoy but also look forward to.” - Barbara King. Former president of KTM Youth & Community Network.

Palm Beach County

“At Social Savvy Seniors, our mission is to enrich lives by bridging the gap between older adults and the digital world. Our programs empower older adults to combat isolation and loneliness by harnessing the power of technology. We teach senior adults essential skills that enhance their emotional, mental, and physical well-being. We facilitate stronger social connections by introducing them to platforms like social media, video calls, and online virtual communities. Additionally, we guide seniors in utilizing apps for virtual meditation and relaxation, helping to improve their mental health. By promoting the use of wearable technology and fitness platforms, we encourage physical activity and overall vitality. Furthermore, we enhance their access to essential services such as transportation, delivery apps, and telemedicine, fostering greater independence and convenience.” - Tiffany E. DiPanni, M.B.A, M.S. Social Savvy Seniors. https://www.socialsavvyseniors.com/

Wellington

"Combating the loneliness epidemic among seniors requires a multifaceted approach, prioritizing community engagement. Wellington Bay exemplifies this commitment through its exceptional assisted living services, offering a vibrant array of activities and programs designed to foster meaningful social connections, enhance physical and emotional well-being, and cultivate a sense of purpose and personal fulfillment for residents." - Jay Mikosch. Campus Director. Wellington Bay/ Lisbet Health Center. https://www.wellingtonbayfl.com/

Palm Beach County/Treasure Coast

“Social isolation and loneliness are major concerns for seniors. The Area Agency on Aging of Palm Beach/Treasure Coast Inc. encourages seniors to engage with socializing opportunities provided through our Aging Network. This includes wellness programs, social dining sites and senior centers. Seniors can contact our helpline at 866.684.5885 to get connected to these services and more.” - Dwight Chenette. CEO. The Area Agency of Aging of Palm Beach/Treasure Coast Inc. https://www.aaapbtc.org/

Delray Beach

“Seniors in Motion - Growing old is mandatory but acting old is optional. The Pompey Park Senior Club in Delray Beach makes seniors their business! The City of Delray Beach Parks & Recreation Pompey Park Senior Club was established in 2012 and is flourishing today. Pompey Park staff and volunteers are truly committed to providing the Seniors in our community with excellent services and making sure that they too are committed to an active, healthy and involved lifestyle.” - Verna Harris. Recreation Supervisor (Senior Coordinator). City of Delray Beach Parks & Recreation Department. https://www.delraybeachfl.gov/ government/city-departments/parks-and-recreation

To have your voice heard from the corner of the neighborhood, send an email to thewell@bewellpbc.org with "Corner Talk (and north, central, south, east or west)” in the subject line.

"The beauty of mentoring lies in its simplicity - you don't need special qualifications beyond being yourself and having a sincere desire to connect."

Mentoring: A Two-Way Path to Connection

Palm Beach County

In today's increasingly disconnected world, mentoring offers a powerful solution to combat loneliness and isolation, creating meaningful benefits for both mentors and mentees. Research shows that over half of Americans experience loneliness, with young adults being particularly vulnerable - they are more than twice as likely to experience loneliness compared to adults over 65.

For young people, having a mentor provides more than just guidance - it creates a vital connection to another human being who shows up consistently, listens actively, and demonstrates genuine care. Studies indicate that youth who participate in formal mentoring programs are significantly more likely to report having a very important adult in their life. This relationship helps combat the startling statistic that approximately 2.3 million youth report having no meaningful adult connections throughout their entire childhood and adolescence.

But mentors gain equally meaningful benefits from these relationships. By engaging with young people, mentors find new purpose and connection, especially when they may be experiencing their own forms of isolation. The act of showing up and being present for another person creates a powerful antidote to loneliness. As mentors share their life experiences and wisdom, they gain a renewed sense of value and meaning.

The beauty of mentoring lies in its simplicity - you don't need special qualifications beyond being yourself and having a sincere desire to connect. Through active listening, empathy, and consistent presence, both parties develop a relationship that reduces feelings of disconnection. Whether meeting in schools, community centers, or through structured programs, these interactions create bridges between generations and experiences.

For the 1,000 young people waiting for mentors in Palm Beach County alone, having someone who chooses to show up and be present could transform their sense of belonging and connection. Research demonstrates that mentoring relationships improve both communitylevel social connectedness and relationships with peers. This ripple effect means that addressing isolation through mentoring doesn't just impact two lives - it strengthens the fabric of entire communities.

As we face unprecedented levels of loneliness in society, mentoring offers a straightforward but profound solution: human connection. By simply being present and authentic, mentors and mentees create bonds that combat isolation, build confidence, and foster belonging. The impact truly does change two lives, creating circles of connection that extend far beyond the initial relationship.

“The beauty of mentoring lies in its simplicityyou don't need special qualifications beyond being yourself and having a sincere desire to connect. ”

The Providers is a space for providers, practitioners, thought leaders, and systems change leaders to share.

To contribute, send your article ideas to thewell@bewellpbc.org @ with "The Providers” in the subject line.

COME AS YOU ARE: CONNECTION, COLLABORATION AND COMMUNITY

Creating connections and communing with contacts is essential for any working professional, regardless of their occupation, and there are thousands of networking opportunities across Palm Beach County.

But the South Florida Women of Influence Circle is a little different and offers a refreshing departure from the traditional networking group.

For one, visionary co-founder Marcelle Burke doesn’t even like to refer to it as a networking group. To her, it is a circle of empowered women empowering women where everyone gets their cup filled.

“I have a love/hate relationship with technology,” she said. “And now, it seems we express our feelings through a series of emojis. Just like plants need water and sunlight, women are nurturers by nature and need to be together in person.”

The genesis of the group was when Marcelle looked inward at her own circle and realized just how inspirational the women in her own life were.

“The South Florida Women of Influence Circle was a chance to get these women in the same room to connect, collaborate, laugh together, cry together and be their authentic selves.”
Photo by CustomMadeName

"I know a lot of fabulous, fantastic women who wear many different hats and I would get together in groups of threes or fours and think, 'Why don’t you know this person?'" she said.

The South Florida Women of Influence Circle was a chance to get these women in the same room to connect, collaborate, laugh together, cry together and be their authentic selves. Unlike other networking organizations, there is no membership fee nor a membership roster.

“It’s a Mary Poppins bag,” Marcelle said with a laugh. “You never know who will be there but it’s humbling because it has struck a nerve. Women drive after work from all over Palm Beach County and come out to Wellington to meet other women and open up on a level I never expected - they share personal needs, grievances, health concerns and brainstorm concepts for their own businesses and the non-profits they serve.” The group’s strength lies in the fact that it is a safe haven for women and is committed to supporting and celebrating its members.

“I really value female relationships,” Marcelle said. “Don’t understate the words stronger together or female power. In the circle, we give ourselves roses and encourage each other. We acknowledge each other’s accomplishments and we give each other time to be still."

By fostering trust, compassion and solidarity, the South Florida Women of Influence Circle empowers women in Palm Beach County and allows them to emerge from an increasingly isolated world into a vibrant community where women thrive together.

“I

know a lot of fabulous, fantastic women who wear many different hats and I would get together in groups of threes or fours and think, 'Why don’t you know this person?'”

of Influence Circle

Beyond The Couch highlights non-traditional mental health outlets and resources in Palm Beach County. To contribute, send your article ideas to thewell@bewellpbc.org with "Beyond the Couch” in the subject line.

Photo by RF._.studio

PIONEERING PEDIATRIC INTEGRATED BEHAVIORAL

HEALTH AND PRIMARY CARE - PART

3

A multi-part series to learn alongside Palm Beach County pediatricians, community partners, and parents/caregivers.

The Palm Beach County Pediatric Integrated Care Project (PIC) is a collaborative physician, parent/caregiver, provider, and youth-serving system workgroup committed to integrating behavioral health into pediatric care and contributing to Floridawide efforts to expand comprehensive care for all children, especially the underserved.

Far from integrated today, children’s mental health care is isolated from primary care in practice and in insurance payment. Families face their own isolation as parents feel alone in their struggle to find help as they encounter lengthy wait lists and barrier after barrier to care in the face of skyrocketing rates of childhood depression, anxiety, and other mental health challenges.

PIC, guided by two Palm Beach County physicians, Dr. Shannon Fox-Levine and Dr. Tommy Schechtman, is a bright light offering immediate, innovative solutions to meet the needs of county children and youth. We invite you to follow The Well of PBC’s “Pioneering Pediatric Integrated Behavioral Health and Primary Care” series as we share the stories of how our community is uniting to provide holistic treatment for our children.

In Part 2 of our series, we highlighted a few ideas and programs offered by PIC partners locally.With a promise to do better for children and youth in Palm Beach County, PIC understands even more support is needed to fill the gaps left wide open by the current system. Nancy Alexander, a parent, was quoted in the article putting out a challenge to partners: “There has to be somewhere (all) people can go for services.”

Nancy is an important voice powering our understanding of what children, youth, and families need in our county. As a member of the Pediatric Integrated Care Parent Advisory Council (PICPAC), Nancy joins additional caregivers meeting regularly and also participates in PIC workgroup activities to guide new PIC opportunities, explore resources for families, and offer insights on seeking assistance for children from primary doctors and linking to the best mental health care. PICPAC members are integral to the PIC process, inspiring providers to think about the parent perspective and how to support caregivers as they receive help for their children.

Sherrah Hill-Lavin, another PICPAC member, shares, “we are providing feedback and we're bringing our expertise. A lot of times there are pediatricians and policymakers and people making changes for our kids who are not parents, so we're bringing our lived experiences about what's happening around mental health in the pediatric sector.”

Sherrah adds, “We need to make sure there is access for parents, but also for kids too, because a lot of times we don't get it right. We all need to work together and include everyone in the process—the child, the parent and the provider.”

With PICPAC leading out to fit the system to our community’s needs, local pediatricians are also raising their flag to stress the need for increasing their skills and practice capacity to support “the right” behavioral health care for their patients and families.

A vital space for physician support is The Palm Beach Pediatric Society, a membership-based organization of pediatricians, pediatric subspecialists, and pediatric ancillary service providers in Palm Beach County for over three decades. In 2024, the society was revitalized in partnership with the Center for Child Counseling's Lead the Fight series after a hiatus due to the limitations to meeting during the pandemic. As part of the transition, Susie Graham passed the baton of society director after her 30 years of leadership to Renée Layman, Center for Child Counseling President and CEO. In the next year, the society will return to three meetings a year providing CME/ CEU educational sessions taught by our local experts. The year will culminate in a resource fair showcasing the numerous resources we have in our community for our children and teens. It has been 10 years since the last event of this magnitude but it will be back due to popular demand.

As a next step in support of the refreshed society and with PICPAC direction, BeWellPBC and the PIC Workgroup are creating a regular newsletter for pediatric and family practices to receive information about services and supports, parent/caregiver tips and tools, and upcoming trainings and events throughout Palm Beach County.

With all of these developing pathways and more to be shared as this series continues, the Palm Beach County Pediatric Integrated Care Project is determined to effectively supply a continuum of integrated care, giving Sherrah the hope that, “parents can rest assured that they're going to get the proper mental health services for their kids.”

COME WITH US ON OUR JOURNEY

past articles in this

• Click here to read Part 1 • Click here to read Part 2 Resources mentioned in this article: Information about the Palm Beach County Pediatric Society will be posted at www.centerforchildcounseling. org/pbpediatricsociety challenges.

In each bi-monthly issue of The Well of PBC through June 2025 we will share PIC’s progress, bringing you the voices and stories behind this important initiative, shining a light on the victories large and small, and revealing where obstacles remain.

Photo by Cristian Rojas

Hope in the Face of Isolation:

How Hanley Foundation Is Combating the Isolation Epidemic

Isolation has emerged as a silent epidemic, bringing significant implications for mental, emotional, and physical health. Despite the new age of instant communication, many individuals find themselves feeling more alone than ever. Hanley Foundation provides community resources that serve as a lifeline for individuals, offering them a vital source of hope and support.

Zero Suicide Initiative: Reducing Suicide Through Community Awareness

Suicide is the second leading cause of death in Florida for people ages 10 to 34 and rates have steadily increased by 7% since 2015, according to Florida Health. Hanley Foundation is working to reverse this trend by saving lives through its Zero Suicide Initiative, a program that educates the community on recognizing the warning signs of suicide and reducing stigma.

“Our goal is to change existing systems to save lives from suicide,” explained Lindsay Slattery-Cerny, Hanley Foundation’s Director of Programs who oversees their Zero Suicide Initiative. “We train organizations, behavioral health professionals, law enforcement authorities, children over the age of 13, parents, and individuals to recognize mental health crisis warning signs and support agencies in delivering proper suicide risk assessments and compassionate care.”

“Despite the new age of instant communication, many individuals find themselves feeling more alone than ever.”

“Any person can experience a suicide crisis at some point in their life.”

Any person can experience a suicide crisis at some point in their life. In 2022, 13.2 million adults seriously thought about suicide, 3.8 million adults planned suicide, and 1.6 million adults attempted suicide. Funded by private grants and foundations, Hanley Foundation’s Zero Suicide Initiative helps reduce suicide rates through education, outreach, and awareness campaigns. It also helps ensure fewer patients and their families fall through the cracks in a sometimes-fragmented health care system.

Hanley’s virtual and in-person QPR (Question. Persuade. Refer.) Gatekeeping Training teaches individuals to recognize the warning signs of a suicide crisis and effectively respond by questioning, persuading, and referring those in need. Just like people who are trained in CPR and the Heimlich maneuver, those trained in QPR help save thousands of lives each year.

Hanley Foundation also partners with local businesses to promote mental health awareness in the workplace. This helps create a foundation of support and reduces the stigma associated with a suicide crisis.

If you or someone you know needs immediate support, call the 24/7 hotline at 988 to receive live assistance, or text “HOME” to 741741 to connect with a trained crisis counselor who can provide support via text message.

For more information on QPR Gatekeeping Training or Hanley Foundation’s Zero Suicide Initiative, visit hanleyfoundation.org/ prevention/zero-suicide-initiative.

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