Open until 9:00 pm on Fridays starting September 6.
Saturday - Sunday
8:00 am - 6:00 pm
Fitness Center and the Main Pool close 15 minutes prior to building closure.
Special Hours + Closures
See page 4 for all upcoming holiday hours.
Gymnasium Closure for Maintenance
Friday, Aug. 23 at 2:00 pm - Monday, Sept. 2
Reopening Tuesday, Sept. 3
Pool Closure for Maintenance
Saturday, Aug. 31 - Sunday, Sept. 15
Reopening Monday, Sept. 16
For hours, administrative office closures, and special class offerings on holiday dates, visit oregonjcc.org.
WELCOME
Dear Friends,
We are very excited about the wide range of special offerings that we have lined up for this fall! Whether you are looking for opportunities to learn, socialize, celebrate, volunteer, or immerse yourself in arts and culture, we have programs to meet your needs.
On September 22, Portland Chamber Music will present “Bright Voices of the Darkest Hour: Music and the Holocaust.” This program will provide a beautiful opportunity to consider the Holocaust through the lens of music. Also in September, our partnership with Third Rail Theatre continues with more screenings from National Theatre Live! See page six for details.
October brings the Jewish holidays this year. On October 20, join us to celebrate Sukkot with our annual family program, Pizza in the Hut. We’ll also be presenting Drag Queen Bingo from 4:00 - 5:30 pm. Join us for this fun, family event, rescheduled from our Pride Month programs.
Then it’s prom night! On October 27, from 1:00 - 4:00 pm, we’ll be partnering with JFCS to present our second Annual Schmoozapalooza, “A Prom for Seniors 60 and Better.” Boogie in style with friends old and new for a celebratory afternoon. Light kosher refreshments are included. This is a free event, but RSVP’s will be required. See page seven for more information.
Rose City Self-Defense is back this fall. Classes will take place on Monday evenings in October and are free to all community members. More information on page seven.
We are excited to get our new volunteer program in full swing! Join us on November 14 for our Volunteering Service Learning Program TZEDEK, for a meaningful day and to learn more about volunteer opportunities at the MJCC! We’ll be celebrating the arts in November with our ORA Exhibition. This fall’s exhibition will showcase artists from the Mikvah Project and will last throughout the month.
A reminder that our pool closure will take place from August 31 to September 15 this year. That’s slightly later than usual. This closure provides an opportunity for the MJCC to undertake important maintenance, repair, and upgrade projects to improve your aquatics experience.
Finally, don’t forget to check our online store (oregonjcc.org/store) to purchase the latest in MJCC swag!
We’re very excited about all of these special events as well as the programs, activities, and services described throughout the Fall Program Guide. We look forward to seeing you when you “Find Yourself at the J!”
Steve Albert Executive Director
Start receiving text communications in addition to emails for our alerts. Go to oregonjcc.org/text to opt in.
Check out our Member Perks program online at oregonjcc.org/perks. Show your MJCC Membership card at specific businesses and receive a discount!
See the year-long and monthly perks.
Member Specials
September
Bring a Friend for Free Every Monday
November Week of Thanks Nov. 24 -29
December
Bring a Friend for Free Every Wednesday
Get a Free Month!
Refer a new member for a 12-month commitment and get a month of free membership for yourself!
JCCA Membership Perk
See page 22.
Enrollment Fee Waived
You can switch from another sports club and have your enrollment fee waived.
Facilities
• 2 Racquetball courts (By reservation)
• Pickleball in the Gymnasium
• Fitness + cardio center
• 25-yard swimming pool 82 - 84°
• Warm water pool 92 - 94° with accessible entrance
• Locker rooms with lounge, sauna, steam room, whirlpool, and digilock lockers
• Long-term half-locker rentals
• Complimentary shampoo, soap, deodorant, and hair dryers
• Gymnasium with 6 basketball hoops
• Rock climbing wall*
• Individual changing rooms
• Free parking
• ADA accessible entrances, parking, pools, restrooms, locker rooms, and elevator
* Currently only available for classes.
ADA Accessible Facility + Pool
Entrances
Parking
Pools
Restrooms
Lockers
Elevator
The MJCC is a safe zone
Membership Info
For more information on Membership, contact Hillary Shifrin, Wellness Programs + Engagement Manager at 503.535.3534 or hshifrin@oregonjcc.org. or
Sawyer Cummins, Assistant Membership + Retention Manager at 503.535.3617 or scummins@oregonjcc.org.
Special Hours + Closures
Labor Day
Monday, Sept. 2
8:00 am - 3:00 pm *
Jewish High Holidays Regular schedule during open hours
Wednesday, Oct. 2 - Erev Rosh Hashanah
6:00 am - 4:30 pm
Thursday, Oct. 3 - Rosh Hashanah MJCC closed
Friday, Oct. 4 - Rosh Hashanah MJCC regular hours
Friday, Oct. 11 - Kol Nidre
6:00 am - 4:30 pm Regular schedule during open hours
Saturday, Oct. 12 - Yom Kippur MJCC closed
Gymnasium Closure for Maintenance
Friday, Aug. 23 at 2:00 pm - Monday, Sept. 2
Reopening Tuesday, Sept. 3
Pool Closure for Maintenance
Saturday, Aug. 31 - Sunday, Sept. 15
Reopening Monday, Sept. 16
Thanksgiving
Wednesday, Nov. 27
Building closes at 7:00 pm
Thursday, Nov. 28
8:00 am - 12:00 pm *
Friday, Nov. 29
8:00 am - 3:00 pm *
Staff Holiday Party
Wednesday, Dec. 11
Early Closure: 7:00 pm
Christmas Tuesday, Dec. 24
8:00 am - 3:00 pm *
Wednesday, Dec. 25
8:00 am - 12:00 pm *
New Year’s Tuesday, Dec. 31
8:00 am - 3:00 pm *
Wednesday, Jan. 1
8:00 am - 3:00 pm *
*No regularly scheduled classes, programs or drop-in childcare.
MJCC
Arts, Culture + Education Events
Activities by Age
bbutterworth@oregonjcc.org.
ARTS, CULTURE + EDUCATION
Ongoing Book Club for Adults
Calling all book lovers! Come to the J or join us virtually and discuss different literature throughout the year. Check out oregonjcc.org/culture for book titles.
Tuesdays at 1:00 pm
Sponsor a Program at the J!
Help bring a vibrant array of events to the MJCC by becoming a sponsor of any future program. Your commitment will help to ensure a wide variety of creative programs in the performing, visual, cinematic, and literary arts for the Greater Portland community.
For more information, contact Bess Butterworth at bbutterworth@oregonjcc.org.
A physical membership card or government-issued photo ID is required to enter the campus at all times.
Oct. 8
Nov. 12
Dec. 10
PJ Library Indoor Playground
For parents/caregivers and their children up to 5 years old. Play, meet friends, run, have a snack, sing, and listen to stories, while having a blast! Meets the first Thursday of the month, unless otherwise noted.
Starts Sept. 5
10:00 am - 12:00 pm
For more information, call 971.254.8332 or email youthprograms@oregonjcc.org.
Hebrew for Lunch
Join members of the community for a discussion in Hebrew. Purchase lunch or just enjoy the conversation. Some conversational Hebrew required. In the MJCC Lobby.
Every Tuesday 12:30 pm
Knit Together: A Crafting Community
Bring your projects and chat while enjoying your pastime in the Cafe at the J. Tuesdays: 1:00 - 2:00 pm No knitting on the second Tuesday of each month.
Open Play Mah Jongg
Play Mah Jongg in the Cafe at the J. Wednesdays: 9:30 am
This logo means Sponsored by PJ Library. Open to all.
September
Writing Class NEW
Learn the steps in the writing process and techniques such as freewriting and clustering to tap into your own experiences and write deeply satisfying reflections on what life has taught you. Brief readings by well-known writers help deepen your writing even more. Let’s have some fun. All supplies provided.
Taught by Carol Imani
New Dates! Mondays, Sept. 16 - Oct. 21
1:00 - 2:30 pm
Cost: $200. Member Cost: $180.
The Mitzvah Project
A volunteer series offering the opportunity to enjoy a day of hands-on service together.
Sunday, Sept. 15
10:00 am - 12:00 pm (Young Families)
1:00 - 3:00 pm (Adults 21-45)
At Portland Backpack 6600 NE 78th Ct. C4
Register at jewishportland.org
A partnership of MJCC, JFGP and NextGen
National Theatre Live Screenings:
Vanya + Kinky Boots
Thanks to our partnership with Third Rail Repertory Theatre, we’ll be screening the film Vanya and Kinky Boots from National Theatre Live.
Vanya: Wednesday, Sept. 18
Kinky Boots: Thursday, Sept. 19 6:00 pm at the MJCC
Use QR code for tickets and more info.
American Mah Jongg Classes
Watch for classes coming in the fall!
Portland Chamber Music: Bright Voices of the Darkest Hour NEW Postponed until Winter 2025
A tribute to the power of music from a time that should never be forgotten, Portland Chamber Music performs music from the Holocaust composed by Leo Smit, Gideon Klein, Hans Gal, Paul Ben Haim, Simon Sargon, and more.
Sunday, Sept. 22
4:00 - 6:00 pm
Free and open to the community.
October
Women's Self-Defense Classes
Rose City Self-Defense classes are free and designed to help people identify their risks, evaluate their strengths, and explore their options for dealing with the threat of violence. These classes are open to all people who identify as women as well as folks who are non-binary over the age of 13.
Mondays
Oct. 7, 14 , 21
5:30 - 8:45 pm
Free. Registration opens Tuesday, September 3. Registration is through Rose City Self-Defense. Use this QR code to register.
Taught by Rose City Self-Defense
Pizza in the Hut
Join your friends at MJCC for a Sukkot celebration with Pizza in the Hut! Enjoy a pizza dinner and Sukkot themed activities and traditions in the MJCC Sukkah.
Sunday, Oct. 20
12:00 - 1:30 pm
Cost: $5 per person, $18 per family. Children under three are free. In partnership with MJCC + PJ Library
Drag Queen Bingo
Join us for an afternoon of familyfriendly bingo and entertainment that only Poison Waters can provide. Winners will receive prizes! Poison Waters is an experience – a smart, laugh-so-hardyou'll-cry experience, and she'll emcee you through an afternoon of bingo and more. Enjoy performances of other Drag Queens between games.
Sunday, Oct. 20
4:00 - 5:30 pm at the MJCC $10 per person oregonjcc.org/daxko
Schmoozapalooza
Senior Prom for 60+ NEW Boogie in style with friends old and new for a celebratory afternoon. DJ, dancing, photo booth, refreshments, and more!
Sunday, Oct. 27
1:00 - 4:00 pm
See below to RSVP.
D R A G q u e e N
at the MJCC
Sunday, October 20 All Ages Welcome!
For more cultural events and registration information, go to oregonjcc.org/culture
A
PROM FOR SENIORS 60 & BETTER
Sunday, October 27, 2024 1 pm - 4 pm at MJCC
Boogie in style with friends old and new for a celebratory afternoon. DJ, dancing, photo booth, refreshments, and more!
No cost to attend but RSVP required. Learn more at: www.jfcs-portland.org/senior-prom-2024
November
The Mikvah Project NEW
Art by local Jewish artists will be exhibited in the MJCC Lobby during the month of November. Join us for an artist opening reception on Thursday, Nov. 7 at 6:00 pm Free and open to the community.
Jewish Community Orchestra Concert
Sunday, Nov. 10
3:00 pm at the MJCC
Tickets are available at the door on the day of the concert. $15 adults, $10 seniors, $8 students. Children under 6 free.
Volunteering Service NEW Learning Program TZEDEK
We will be creating sack lunches for the Blanchet House during two different sessions. All materials will be provided. Volunteers will put together the meals and decorate the bags with uplifting messages. There will also be an element of how this ties into Jewish values.
Registration required through Daxko. Thursday, Nov. 14 at the MJCC
10:00 - 11:30 am and 5:30 - 7:00 pm
In partnership with TZEDEK and JFGP
JFCS Thanksgiving Food Boxes Packing
Jewish Family & Child Service will join with other community groups to brighten the holiday season for individuals in need, families, Holocaust survivors, and other older adults through the Thanksgiving Food Box Drive. We need volunteers like you to assemble and deliver the Thanksgiving boxes. Sunday, Nov. 24
10:00 am - 1:00 pm
Details on how to register coming soon!
Virtual Art + Travel Programs
Don't Miss the National JCC Adult + Senior Alliance Programs
Monthly programs cover theater, dance, film, art, literature, music, travel, and more.
Latke Schmooze!
Thursday, December 19 | 5:00 - 6:30 pm At the MJCC Free + Open to Everyone. In partnership with PJ Library.
Please RSVP at oregonjcc.org/daxko
Enjoy Hanukah songs from PJ Library, play dreidel, and schmooze! Latkes will be available for purchase at the Cafe.
December
Latke Schmooze
Enjoy Hanukah songs from PJ Library, play dreidel, and schmooze! Latkes will be available for purchase at the Cafe.
Thursday, Dec. 19
5:00 - 6:30 pm
In partnership with MJCC + PJ Library
New Year’s at Noon
Join us for this fun family event as we ring in the New Year! Arts and crafts, games, bouncy house, dancing, snacks, and our annual countdown to 2024 at noon with a beach ball drop! Tuesday, Dec. 31 11:00 am - 12:30 pm
In partnership with MJCC + PJ Library Free and open to the community. Check it out to the right.
AQUATICS
by Fred Harwin
Pool Hours
Main Pool (82 - 84°)
Monday - Thursday: 6:00 am - 8:45 pm
Friday: 6:00 am - 6:45 pm
Saturday + Sunday: 8:00 am - 5:45 pm
Warm Pool (92 - 94°)
Monday + Wednesday: 8:30 am - 8:00 pm
Tuesday + Thursday: 7:30 am - 8:00 pm
Friday: 8:30 am - 6:00 pm
Saturday + Sunday: 9:00 am - 5:30 pm
Please note: The Warm Pool is closed weekdays from 12:00 - 1:00 pm.
Pool Schedules
Check oregonjcc.org/pools for weekly lap, open recreational swim, adults-only swim, and program times.
For the most up-to-date class information, visit oregonjcc.org/aquatics
Aquatics Program
We offer a comprehensive aquatics program. We have a 25-yard lap pool and a Warm Water Pool which is ideal for relaxation, recuperation, and recreation.
Both pools offer ADA-compliant accessibility lifts for those who need assistance getting in and out of the water. Our staff can show you how the lifts operate and can even assist you.
About Swim Lessons
Group Lessons
We are scheduling group lessons for members-only on a month-by-month basis. We post monthly lessons on our website and include them in our weekly "What's Happening" email.
Reminder: Registration closes the Wednesday before the first class.
Private
+ Semi-Private
Lessons
Private and semi-private lessons are scheduled based on instructor and pool availability. We do not keep a waitlist for private lessons.
Registration for each month opens the 5th of the previous month. Check our website for private lesson registration details at oregonjcc.org/privateswim
Price per person.
Private: 1 x 1/2 hour (one-on-one) Cost: $70. Member Cost: $50.
Private: 5 x 1/2 hour (one-on-one) Cost: $350. Member Cost: $250.
Semi-private: 1 x 1/2 hour (one instructor to two students)
Cost: $50. Member Cost: $36.
Semi-private: 5 x 1/2 hour (one instructor to two students) Cost per student.
Cost: $250. Member Cost: $180. For more info, contact Sky O'Hanley at sohanley@oregonjcc.org
Please note:
All private lessons expire six months from the date of purchase. Private lesson package rates are per person. Packages cannot be split between multiple people.
Cancellations: Please see page 22 for details.
Swim Teams
Stingrays Swim Team (Ages 6 - 18)
Develop proper technique, learn the basics of competitive swimming to participate in USA Swimming meets, and make new friends. Prerequisites: Must be able to swim 100 yards each of freestyle, backstroke, and breaststroke. Main Pool
Fall tryouts will be posted on the website by August 31. Subsequent tryouts will be quarterly in December, March, and June. Quarterly tryout spots will go first to those on the waitlist.
For those interested in pursuing swimming as a sport, start the transition from lessons to competition. Focus on technique and learn all four competitive strokes in a team environment. Prerequisites: Must be able to confidently swim 25 yards each of freestyle and backstroke, and take direction in a group of 10 - 12 swimmers from a coach who is generally on-deck. Main Pool
Fall tryouts will be posted on the website by August 31. Subsequent tryouts will be quarterly in December, March, and June. Quarterly tryout spots will go first to those on the waitlist.
JUNIOR RAYS
Monday - Thursday: 4:45 - 5:30 pm
Cost: $125/ per month. Member Cost: $105/per month.
For more information, contact coach Jennie Condon at jcondon@oregonjcc.org.
Transport is available for swim teams. See page 13 for details.
Adult Masters Swimming
Drop-in Masters M
Keep fit and work out with our recreational Masters. This is a low-key and welcoming drop-in group. Led by long-time member volunteer Ronald Cobb. Monday + Wednesday 7:00 - 8:00 pm
Cost: $20/day. Member Cost: Free. Main Pool
Stingrays Masters
Join us for a coached US Masters
Swimming group that combines all the best parts of fitness swimming, stroke work, and competition skills practice. Add great camaraderie and caring, experienced coaches and you have a recipe for success whether your goal is getting in shape, learning a new stroke, or competing in USMS meets. Swimmers of all levels and backgrounds are welcome! Coached primarily by long-time MJCC swimmer and ASCA Level 4 Coach, Laurie Kilbourn.
Tuesday + Thursday 12:15 - 1:15 pm
Cost: $100/month.
Member Cost: $60/month. Main Pool
Contact the Welcome Desk to register for Stingrays Masters.
Free Adult Aquatic Exercise Classes
Aquatic exercise classes are free to members and day pass users.
Ai-Chi M
This meditative class combines deep breathing with progressive movements of the arms, legs, and torso. Ai-Chi helps improve balance and range of motion and promotes relaxation and cardiovascular health. Warm Pool
Tuesday + Thursday
8:05 - 9:00 am
Aquarobics M
This no-to-low impact class is perfect for those looking to start a fitness routine or add variety to an existing one. The water provides buoyancy for support while you build a strong body. Great for rehabilitating after injuries. Main Pool
Monday, Wednesday, + Friday 9:00 - 9:55 am
Aquapower M
High-energy routines let you burn the most calories while still enjoying a no-to-low impact workout. Get ready to heat it up in our cool pool! Main Pool
Tuesday + Thursday 9:00 - 9:55 am
Aqua HIIT M
Aqua HIIT is High Intensity (low joint impact) Interval Training. This vigorous aqua-express class will help you burn calories and make the most out of your lunch break. Main Pool
Monday, Wednesday, + Friday 12:15 - 1:00 pm
Aqua Yoga M
Enjoy the benefits and experience the challenges of practicing yoga in an aquatic environment. Warm water supports your body, allowing greater range of motion with no fear of falling, and helps to develop a new relationship with your breath and balance. Warm Pool
Tuesday + Thursday 10:15 - 11:00 am
Arthritis Exercise M
Warm water helps relieve arthritis pain and stiffness. This class will help you gain flexibility, range of motion, and strength while relieving pain. Also appropriate for persons without arthritis. Warm Pool
Monday, Wednesday, + Friday 10:15 - 11:00 am
M
FREE to Members
YOUTH PROGRAMS
Preschool Ages 3 - 4 years
Basketball (Skyhawks)
Beginners start their basketball career here, learning basic dribbling and passing techniques. Taught by Skyhawks.
Gymnasium
Indoor Playground M
• Afterschool Classes
• Drop-in Childcare
• Indoor Playground
• PJ Library
• Vacation Day Camp
For more information on Youth Programs, contact Holden Regnier at youthprograms@oregonjcc.org or 971.254.8332.
Registration opens August 26.
Soccer (Skyhawks)
Beginners start their soccer career here, learning basic dribbling, passing, and shooting techniques.
Taught by Skyhawks. Sportsplex
Play in our climate-controlled Sportsplex! Toys and equipment available, including a trampoline and gymnastics equipment. Adult must remain in the Sportsplex.
Monday, Wednesday, Friday 10:00 am - 12:00 pm
Cost: $12. Member Cost: Free.
Youth Ages 5 - 12 years
Basketball (Skyhawks)
Beginners start their basketball career here, learning basic dribbling and passing techniques.
Taught by Skyhawks.
Gymnasium
Chess
Challenging chess lessons, exciting tournaments, fun team activities, and more.
Taught by Chess Chevra.
Dance Studio
No class 10/3, 10/17, 10/24, 11/28
Flag Football
Play non-tackle football mini-games in this class to improve your running, catching, passing, and other skills.
Taught by Skyhawks. Sportsplex
Hebrew NEW
Join us for a two-hour Hebrew class. These Jewish enrichment and Hebrew lessons can count toward B-Mitzvah hours (per synagogue approval).
Taught by Lama Lo. Conference Room
Intro to Movement 1 (Ages 4-8)
Creative movement class introduces students to beginning ballet, jazz, and contemporary moves combined with creative movement and dance activities. Class enhances balance, coordination, strength, and flexibility.
Taught by NW Dance Project. Studio 1
Registration opens August 26.
Multi Sport
Introduce your athlete to a variety of sports in one setting. Your child will gain knowledge of multiple sports, along with vital life lessons such as respect, teamwork, and self-discipline.
Taught by Skyhawks. Sportsplex
Pokémon Club NEW
Kids can dive into the world of Pokémon through trading card games and interactive activities. Perfect for both beginners and seasoned players.
Dance Studio
Soccer (Skyhawks)
Beginners start their soccer career here, learning basic dribbling, passing, and shooting techniques.
Taught by Skyhawks. Sportsplex
Tae Kwon Do
Learn this non-contact Korean Martial Art to increase agility and strength and improve coordination using kicks, punches, and blocks. Taught by Second Degree Black Belt Lucie Flood. Studio II
Class session cost includes Monday and Wednesday classes. All classes run 5:00 - 6:00 pm.
Parents/Guardians: Take the same Tae Kwon Do class with your child. Register at the same time. Same Cost.
Session dates:
September (7 classes):
Cost: $105. Member Cost: $90. October (8 classes): Cost: $120. Member Cost: $104. November (8 classes): Cost: $120. Member Cost: $104.
December (7 classes): Ends Dec. 31 Cost: $105. Member Cost: $90.
Session: September 9 - December 19
MONDAY
10:00 am - 12:00 pm
Indoor Playground
Drop-in
Cost: $12.
Member Cost: Free.
TUESDAY
3:00 - 3:30 pm
Basketball
Cost: $135.
Member Cost: $120
Campus Transport Fee
Cost: $22. Member Cost: $10.
WEDNESDAY
10:00 am - 12:00 pm
Indoor Playground
Drop-in
Cost: $12.
Member Cost: Free.
• Preschool classes are open to members and non-members.
• No classes October 1, 3 or November 26, 28.
Session: September 9 - December 19
MONDAY
3:45 - 5:45 pm
Hebrew Cost: $520.
Member Cost: $470.
Campus Transport Fee Cost: $22. Member Cost: $10.
3:45 - 4:30 pm
Multi Sport Cost: $150.
Member Cost: $135.
Campus Transport Fee Cost: $22. Member Cost: $10.
5:00 - 6:00 pm
Tae Kwon Do - Sept.
Tae Kwon Do - Oct.
Tae Kwon Do - Nov.
Tae Kwon Do - Dec.
Mon/Wed. Class
Campus Transport Fee Cost: $22. Member Cost: $10. See page 12 for rates.
TUESDAY
3:45 - 4:30 pm
Pokémon Club Cost: $260. Member Cost: $235.
Campus Transport Fee Cost: $22. Member Cost: $10.
3:45 - 4:30 pm
Basketball Cost: $165. Member Cost: $150.
Campus Transport Fee Cost: $22. Member Cost: $10.
WEDNESDAY
3:45 - 4:45 pm
Intro to Movement 1 (Ages 4-8)
Cost: $215.
Member Cost: $190.
Campus Transport Fee Cost: $22. Member Cost: $10.
3:45 - 4:45 pm
Flag Football Cost: $165.
Member Cost: $150.
Campus Transport Fee Cost: $22. Member Cost: $10.
5:00 - 6:00 pm M/W
Tae Kwon Do - Sept.
Tae Kwon Do - Oct.
Tae Kwon Do - Nov.
Tae Kwon Do - Dec.
THURSDAY
3:00 - 3:30 pm
Soccer
Cost: $135.
Member Cost: $120.
Campus Transport Fee Cost: $22. Member Cost: $10.
FRIDAY
10:00 am - 12:00 pm
Indoor Playground
Drop-in
Cost: $12.
Member Cost: Free.
THURSDAY
3:45 - 4:30 pm Soccer Cost: $165. Member Cost: $150.
Campus Transport Fee Cost: $22. Member Cost: $10.
3:45 - 4:30 pm
Chess Cost: $220. Member Cost: $200.
Campus Transport Fee Cost: $22. Member Cost: $10.
Scan this QR code for Youth Classes.
• Youth classes are open to members and non-members.
• No classes September 2, 30, October 1, 2, 3, November 25 , 26, 27, 28 or December 25.
PJA Transport to Afterschool Classes
Youth Afterschool Classes are offered Monday through Thursday only. Register for a Class or Swim Lesson via Daxko
for Transport via Daxko
Swim Lessons will have a monthly option
Swim Team will have a fall session option
Childcare
Indoor Playground
(ages 6 mo. - 5 yrs.)
Play in our climate-controlled Sportsplex! Toys and equipment available, including a trampoline and gymnastics equipment. Adult must remain in the Sportsplex.
Monday, Wednesday, Friday
Begins Monday, September 9. 10:00 am - 12:00 pm
Cost: $12. Member Cost: Free.
PJ Library Indoor Playground
(ages 6 mo. - 5 yrs.)
This monthly event is for parents/ caregivers and their children up to 5 years old. Play, meet friends, run, have a snack, sing, and listen to stories, while having a blast!
First Thursday of the month unless otherwise noted.
Begins Thursday, September 5 10:00 am - 12:00 pm, Free
Club J (ages 6 - 12 yrs.)
Explore all the J has to offer including soccer, basketball, racquetball, board games, and more! Supervised drop-in play all around the J. Adult must remain in the building while child is in our childcare programs.
Sundays: 8:00 - 11:30 am
Monday - Thursday: 5:00 - 7:30 pm
Cost: $25. Member Cost: $12.
Please refer to our website for all childcare and Club J holiday closures.
Drop-in Childcare
(ages 6 mo. - 5 yrs.)
Drop your child off while you work out or relax at the MJCC. Your child will enjoy playing games, reading books, coloring, and more. Adult must remain in the building while child is in our childcare programs. Pre-registration not required. Child may stay for a maximum of two hours per session. Inquire at the Welcome Desk.
Monday - Friday: 8:30 am - 1:30 pm Sunday: 8:00 am - 11:30 am
Monday - Thursday: 5:00 - 7:30 pm (resumes on September 9)
Cost: $25. Member Cost: $12. Unlimited for Members: $55 per month.
Childcare Punchcard for Members!
Purchase a punchcard for Drop-in Childcare and get your 11th visit free! Ten visits at $12 per visit ($120 total). Each stamp is one child per visit. For more information or to purchase, stop by the Welcome Desk
Unlimited Childcare + Club J for Members
Members can get unlimited childcare for $55 per month. Inquire at the Welcome Desk.
Camps
Vacation Day Camp (ages 3 - 12 yrs.)
Need something for your kids to do when school is out of session? Keep them busy and having fun at the MJCC with sports, swimming, gymnastics, arts and crafts, games, and more! Kids must be potty-trained. Register now! oregonjcc.org/vdc
October 4, 17, 18
November 1, 4, 11, 25, 26, 27
Cost: $125. Member Cost: $100.
Cancellations will incur a $10 processing fee per child per camp. Cancellations made within 14 days of the start of camp cannot be refunded.
For information about camps and childcare, call 971.803.7311 or email youthprograms@oregonjcc.org
For the most up-to-date childcare information, visit oregonjcc.org/childcare
MJCC is the administrator of PJ Library
Reading to your children has shown its impact on a child’s development. Even the mere presence of books in a home increases the level of education they can reach.
PJ Library sends free, award-winning books that celebrate Jewish values and culture to families with children from birth through 12 years old. Something magical happens when
parents sit down together to read with their children.
PJ Library supports MJCC programs like Latke Schmooze, New Year's at Noon, and PJ Library Indoor Playground.
Make sure to stop by our PJ Library Reading Nook right near the couch downstairs. #pjlibrary
by Fred Harwin
• Indoor Soccer
• Drop-in Sports
• Rent the Sportsplex
MJCC Sportsplex Facts
• Size of field: 160 ft x 67 ft
• Climate-controlled heat and air-conditioned facility
• LED energy efficient + brighter lighting
• Free and convenient parking lot
• Side turf area for warming up
• Table area available for food + gatherings
• 1,250+ games annually
• Hosts soccer players from all around the Greater Portland Area
Drop-in Sports
Drop-in Sports are Free to members and day-pass users. Youth, 12 years and under, must be supervised by an adult in the gymnasium.
Drop-in Basketball M (Adult)
Join MJCC members and guests for organized adult drop-in play on Monday, Wednesday, and Friday afternoons from 12:00 - 2:00 pm All skill levels are welcome! Please inquire at the Welcome Desk for more information. Free for members.
Drop-in Basketball M (All Ages)
Drop-in open play time for all ages. Shoot some hoops or start a pick-up game with other members. Usually available three or four afternoons a week, plus Sunday mornings. Please see our weekly Gymnasium Schedule as these days can change monthly.
Drop-in Gym Hockey M
Play in a gymnasium using plastic sticks, a felt puck, and sneakers. Friendly pick-up games are offered twice a week and open to adults of all ages. Saturdays, 3:00 - 5:00 pm Wednesdays, 7:00 - 9:00 pm. For more information or to be added to the Gym Hockey email list, contact MJCC member Rick Brinkman at rick@gymhockey.com.
Drop-in Pickleball M (All Ages)
Mon. - Fri.: 6:30 - 8:30 am (1 court). Wed.: 5:00 - 7:00 pm (1 court). Sun.: 12:00 - 3:00 pm (2 courts). All equipment provided. No reservations required. Guests pay the drop-in fee.
Drop-in Lacrosse M
Every Thursday, from 7:00 - 8:30 pm in the MJCC Sportsplex. Free to members, 35 years and older. Go to oregonjcc.org/sports for more information and registration. Cost: $12. Member Cost: Free.
Soccer League
Adult Co-ed Soccer League
Play competitive games in our climatecontrolled, indoor soccer facility. If you are a lifetime soccer player or new to the game, the MJCC soccer community has a place for you! Make a team and join our adult soccer co-ed league. If you are interested in playing, but do not have a team, email us at sports@oregonjcc.org to be added to a free agent list. See oregonjcc.org/soccer for cost and more information.
Tuesdays + Wednesdays 6:45 - 9:15 pm
Sundays 3:15 - 6:00 pm
Gymnasium Schedule
Updated Weekly
Rentals
Please email rentals@oregonjcc.org if you are interested in renting the Sportsplex.
For more information on Sports Programs, email sports@oregonjcc.org
Racquetball Reservations M
Reserve the court time slot by going online at oregonjcc.org/sports.
FITNESS
• Personal Training
• Group Exercise
• Massage
• Physical Therapy
• Teen Fitness
• Family Fitness
Personal Training
Traditional Personal Training
Maximize your exercise routine by working with a personal trainer one-onone. Your trainer will help you design a plan that will best suit your needs.
Free Fitness Orientation
• Precor® and Matrix® Cardiovascular Exercise equipment
• Matrix® Selectorized Weight Training Circuit Line
• 26 Studio cycling bicycles
• Two Group Exercise studios
• IGNITE Private Small Group Training
• Studio with exclusive use of the Move Strong functional station
Personal Training Rates
1 hour:
Cost: $81. Member Cost: $61.
Package of 5 - 1 hour sessions: Cost: $389. Member Cost: $289.
Package of 10 - 1 hour sessions: Cost: $739. Member Cost: $539.
1/2 hour:
Cost: $59. Member Cost: $39.
Package of 5 - 1/2 hour sessions: Cost: $283. Member Cost: $183.
Package of 10 - 1/2 hour sessions: Cost: $542. Member Cost: $342.
New to Personal Training?
Try Our Intro to PT Package!
Limit one package per person. Three one-hour training sessions of any type. Cost: $169. Member Cost: $109.
IGNITE Small Group Training
Specialized. Personalized. Training at a fraction of the cost. Reach your goals in our private studio in small groups up to four people.
Cost per person
One 45-min. session: Cost: $52. Member Cost: $32.
Package of five sessions: Cost: $250. Member Cost: $150.
Package of ten sessions: Cost: $500. Member Cost: $300.
To register for IGNITE, call 503.244.0111 or visit the Welcome Desk
All personal training packages expire six months from the date of purchase. Rates are per person. Packages cannot be split between multiple people.
Meet Our Trainers
Get a basic introduction to our fitness machines For fitness routine design, we have a variety of Personal Trainers on our staff who can help you reach your goals. Use the QR code to fill out the Fitness Orientation Request form. Or call the Welcome Desk for assistance at 503.244.0111.
Free Family Fitness Class
This drop-in fitness class is for families with kids ages 8 and up. Get kids started with a healthy love of fitness.
1st and 3rd Saturdays
10:30 - 11:25 am
Fitness + Wellness
Strengthening to Treat and Prevent Osteoporosis NEW
See page 20 for full description and details. This will be taught by Dr. Ariel Salzman, a physical therapist, who specializes in osteoporosis and is based on the leading research on the condition.
Teen Fitness
Teen Fitness Orientation (12 - 17 yrs.) - FREE
Learn how to use the fitness floor equipment. Required for all 12 - 17 year-olds using the fitness floor.
Teen One-to-One Personal Training
See personal training rates on this page.
Junior IGNITE (10 - 17 yrs.)
Keep your kids active with Junior IGNITE. Our instructors will tailor a class to fit the needs of your 10 - 17 year-old. Grab a friend or two or we will pair you up for some fitness fun. Group sessions are 45 minutes and consist of two to six participants and will be grouped by age when possible. Schedule Junior IGNITE with a trainer today!
45 minute workout
For more information go to oregonjcc.org/fitness or contact Hillary Shifrin at hshifrin@oregonjcc.org or 503.535.3534
Check out oregonjcc.org/trainers or go to pages 18-19 to read about our trainers.
To make an appointment for the fitness orientation or personal training, call 503.244.0111 or visit the Welcome Desk.
Cost: $52. Member Cost: $32.
Package of five sessions: Cost: $250. Member Cost: $150.
Package of ten sessions: Cost: $500. Member Cost: $300.
Free Adult Group Exercise Classes
Group exercise classes are free to members and day pass users. Find the schedule online under Fitness or pick up one in the MJCC Lobby.
Ai-Chi
This meditative aqua class combines deep breathing with progressive movements of the arms, legs, and torso. Based on Tai-Chi, Ai-Chi helps improve balance and range of motion and promotes relaxation and cardiovascular health.
Aqua HIIT
Aqua HIIT is High Intensity (low joint impact) Interval Training. This vigorous aqua-express class will help you burn calories and make the most out of your lunch break.
Aquapower
High energy routines let you burn the most calories while still enjoying a no-to-low impact workout.
Aquarobics
This no-to-low impact class is perfect for those looking to start a fitness routine or add variety to an existing one. The water provides buoyancy for support while you build a strong body. Great for rehabilitating after injuries.
Aqua Yoga
Enjoy the benefits and experience the challenges of practicing yoga in an aquatic environment. Warm water supports your body, allowing greater range of motion with no fear of falling, and helps to develop a new relationship with your breath and balance.
Arthritis Exercise
Warm water is the ideal environment for relieving arthritis pain and stiffness. Gain flexibility, range of motion, and strength while relieving pain. Also appropriate for persons without arthritis.
Barbell Strength
A whole body strength class that is for all abilities and fitness levels. The class is set to music and uses light barbells, free plates, and hand weights.
Cardio Kickboxing
Join us for cardio kickboxing, a fun combination of martial arts and upbeat cardio. This high-energy class will help improve coordination and build lean muscle, while having fun!
Core Strength - Senior
This gentle, introductory class focuses on the core. Stand, sit, use the wall for balance, or get on the floor based on your abilities and comfort levels with the various exercises.
Core Strength - Intermediate
Experience a full-body warm-up, lowintensity core, high-intensity core, 15 minutes core on the floor, balance, and cool-down. You need to be able to get down and up from the floor fairly easily.
Core Strength - Advanced
Focus on the abdominal muscles in this full-body workout and improve your balance, as well. It includes a full-body warm-up, low-intensity core, high-intensity core, core with weights, 15 minutes of core on the floor, balance, and cool-down. This class is for CONDITIONED INDIVIDUALS who have been doing high-intensity cardio and weights for AT LEAST 6 months.
Cycle
Sprint, climb, spin, and sweat in this high energy group biking experience set to powerful music. This cardio workout is done on a stationary bike and is based on cycle principles which focus on cadences, heart-rate zones, drills, climbs, and sprints.
Family Fitness Class
See page 16.
Forever Fit
Move it, strengthen it, and stretch it in this mixed-format class. Guaranteed to work all your muscles, including your heart. Great for beginners and active seniors.
Nia
Recharge, rejuvenate, and come alive with this blend of dance, martial, and healing arts! Nia stimulates body, mind, and spirit. Great for all fitness levels.
Pilates
Strength + Cycle
A workout experience on and off the bike. Each class incorporates HIIT. Work your cardiovascular system through sprints and climbs followed by circuits for strength, using a variety of gym equipment.
Gentle - Yoga Flow Vinyasa
This gentle, slower-paced yoga class includes flowing sequences and holding poses. Participants will explore seated poses (on the mat) and standing poses, as well as on hands and knees, and lying down positions.
Yoga - Chair
Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. It has low impact on joints and improves flexibility.
Yoga - Gentle
This class has no major demands on wrists or shoulders, (so no downward facing dog). There is little to no forward folding, very little seated work on the floor, and extremely limited use of transitions between being on the ground and standing. The class ends with a return to the floor for final stretching and savasana.
Yoga
Flow through this vinyasa class focusing on meditative breath, body strength, proper body alignment in asanas (postures), flexibility, and balance. A variety of levels are available.
Improve range of motion, postural strength and balance, abdominal strength, stability and control, and learn the body’s awareness to its position in space.
Senior Strength + Balance
Seniors can experience strength gains later in life and practice balance moves to reduce the likelihood and seriousness of falling and other common movement injuries.
Zumba
Dance your way to fitness, with Latin and international rhythms. Maximize caloric output, burn fat, and tone your body in a fun, party-like atmosphere.
Zumba Gold
Zumba Gold is done at a much lower intensity. It’s just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance allowing you time to learn the steps that are used in the Zumba basic program.
ALL Group Exercise classes are FREE to Members
Let Us Help You Reach Your Health and Fitness Goals
Check our Fitness Center wall for bios and additional information. Call 971.803.7309 to make an appointment.
Becor Dabush
Personal Trainer
Bill Haeuptle Personal
Trainer
Ruth Lukowski Personal Trainer
Elliott Saunders Personal Trainer Racquetball
Becor believes that when you FEEL GOOD, you excel in life. For him, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthy, and getting necessary rest and enough sleep. His goal is to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future healthrelated issues.
Bill enjoys helping clients achieve a better physical and mental lifestyle through fitness. He will also discuss nutrition and hydration management to improve cardio stamina, balance, and coordinated strength.
Ruth has experience and a passion for movement and exercise after providing service to active duty clients and family members while her husband was stationed abroad with the US Army. She received the Achievement Medal for Civilian Service and Golden Rose for improving individual physical test scores.
Elliott has won multiple state and national racquetball team titles, as well as individually bringing home gold within his divisions. While a student, he coached the U of O team. He also gives back to the sport through volunteering for HS Nationals and running the biggest tournament in the State of Oregon.
Gabi Dixson Personal Trainer
Trainer
Herb Schwarz Personal Trainer
Trainer
Gabi Dixson is a long-time athlete and is currently competing in strongwoman and powerlifting. She enjoys helping folks get stronger through consistency and confidence in basic movements. Gabi believes that strength is defined by showing up for yourself every day and that everyone can be an athlete!
Lisa is dedicated to providing well-rounded classes in order to help clients develop all aspects of their physical fitness. She wants to keep all of her clients and class participants moving efficiently, pain-free, and always with their personal best in mind. It’s her privilege and honor to help others achieve their goals!
Herb believes strength training and cardiovascular training is the most powerful longevity drug available to us. His desire is to empower you to stay youthful and vibrant as you age, enabling you to say yes to life’s rich and meaningful experiences. Live your best life at any age!
Joe has been in the fitness industry for over 30 years. To him, there is nothing better than watching clients improve their movement, get rid of pain, and achieve the goals they have set for themselves. Some have high level athletic goals and some are just trying to do what they can to remain safe and independent in their current living environment.
"Exercise is one slice of a gourmet four-slice pie: activity, nutrition, sleep, and rest. A trainer can help guide you towards noticeable gains."
Lisa Killips Personal
Joe Seitz Personal
Massage
Massage
Reap the benefits of massage as part of your wellness and fitness routine. To book a massage, call 503.244.0111.
Jessica Gatke Personal Trainer
Amy Laing Personal Trainer
Ian Scriven Personal Trainer
Jessica focuses on older adult strength, balance, aquatic exercise, indoor cycling, and HIIT exercise. Whether she’s leading a group of indoor-cycling enthusiasts or working with clients to regain balance and strength, Jessica’s goal is to provide inspiration, support, and guidance toward lasting wellbeing for people in all stages of life and fitness.
Amy’s primary interest is teaching people to be comfortable inhabiting their bodies while building strength, flexibility and confidence, and carrying that over into everyday life. She can observe and fine-tune yoga postures, and teach water and/or land-based skills to challenge your muscles.
Ian focuses on helping people from ages 18 to 85 improve their lives through strength programming, flexibility and mobility training, and nutritional counseling. His goals are to bring his skill set back to the MJCC to help the members of his community move and feel better every day.
1/2 hour:
Cost: $70. Member Cost: $50.
1 hour:
Cost: $105. Member Cost: $85.
1 1/2 hour:
Cost: $135. Member Cost: $115.
(3) pack 1 hour massages:
Member Cost: $240.
(3) pack 1 1/2 hour massages:
Member Cost: $330.
Massage Cancellation: See page 22 for details.
Meet Our Massage Therapists
Sofia Vidalis Licensed Massage Therapist
Sofia uses Swedish and treatment-focused bodywork, and incorporates Eastern style modalities like Reflexology, Shiatsu and Hawaiian style massage “Lomi-Lomi” as well. From the wind-surfers of Maui to the Portland Marathon to mothers in labor, Sofia has increased her compassion, wisdom, and her practical approach to massage.
Scott Southwell
Personal Trainer
Scott focuses on cardio and strength training. From his own experience, Scott knows the importance of combining a balanced diet with exercise to successfully achieve weight loss goals. Scott has lost over 100 pounds. He believes that achieving fitness goals requires making permanent healthy lifestyle changes.
Go to oregonjcc.org/training for detailed information.
Mandy is a licensed massage therapist who recently graduated from Oregon School of Massage in 2024, setting herself on a journey of promoting healing through touch. While she is newly licensed, she has been practicing massage for 3 years studying Swedish, Shiatsu, and Myofascial techniques, as well as earning a certification in aromatherapy. With compassion and empathy, Mandy treats each client as the unique and beautiful person they are and strives to meet their own specific needs.
Mandy Copeland Licensed Massage Therapist
Move Strong Physical Therapy
Move Strong Physical Therapy clinic is located inside the MJCC and is open to both members and guests. Locally owned, Move Strong delivers the highest quality, one-on-one, hands-on treatment, individualized to each patient’s needs.
Physical therapy can treat many conditions, including joint pain, back pain, arthritis, muscle and tendon injuries, poor balance and fall prevention, running pain, post-surgical rehabilitation, lymphedema and postcancer rehabilitation, women’s health, pelvic floor dysfunction, pelvic pain, and incontinence.
Move Strong accepts insurance as well as cash options.
Strengthening to Treat and Prevent Osteoporosis NEW
This six-week fitness class will incorporate education regarding Osteoporosis treatment and prevention as well as practice the best exercises to improve bone density. This class will be taught by Dr. Ariel Salzman, a physical therapist, who specializes in osteoporosis and is based on the leading research on the condition.
Tuesdays, Sept. 10 - Oct. 15 1:15 - 2:00 pm
Register: oregonjcc.org/daxko
Cost: $150. Member Cost: $120. oregonjcc.org/movestrong
Dr. Ariel Z. Salzman DPT, OCS, CMPT
Robyn Tynan MSPT
SUPPORT THE MJCC!
As the High Holidays approach, and we gear up to return to school we can't help but notice a buzz of excitement in the air. We are soon to be reunited with friends as we fall back into our routine of learning, working, commemorating and reflecting on another year. This fall we are, once again, the gathering place for celebrating our community traditions.
The Mittleman Jewish Community Center is recognized by the community as a safe and welcoming place for thousands in Multnomah County to gather, work out, play and commune.
Please consider becoming a donor. Your gift of any size is needed and appreciated. We offer programs and services for little ones who have just joined our community to older adults well into their 90s and everyone in between. Hundreds of MJCC members, guests, and community members come through our doors for programs, services, and events on a daily basis. Membership, program fees and rentals account for approximately 86% of our annual revenue, and we are dependent upon donations and grants to make up the difference.
Here is what your generous tax-deductible donation to the MJCC supports:
• New equipment in our fitness center, gymnasium and studios
• Day Camp scholarships
• Cultural and holiday programming that celebrates our Jewish community
• Need-based financial assistance to ensure that everyone has access
• Competitive salaries to retain staff and trainers that are the face of the JCC
• Updates to the ballroom, lobby, and so much more!
Over the years, our programs and services have evolved and expanded, but our mission remains unchangedto be an inclusive and welcoming hub for a diverse community, fostering lifelong wellness and providing dynamic social and educational experiences, grounded in Jewish values and culture.
Here are a few ways you can support the J:
• Anyone who donates $360 or more becomes a member of The Friends of the Center Society. Friends of the Center Society members get invited to exclusive events and programs throughout the year
• You can donate appreciated stock or a minimum retirement distribution and avoid capital gains (please discuss with your tax professional)
• Become a Sustaining Member for $1800/year (tax deduction depends on your membership cost)
• Add a monthly donation on to your membership
• Join the MJCC Legacy Society. You can support the JCC with an afterlife gift from your will, trust, retirement plan, IRA, or life insurance policy
Thank you for your support of the Mittleman Jewish Community Center. Donate at oregonjcc.org/donate.
For more information about how you can support the J, please contact Bess
Butterworth, Development Events and Community Programs Manager at bbutterworth@oregonjcc.org or at 503.452.3427.
MJCC Legacy Society
This group of dedicated community members have made the extraordinary commitment to remember the MJCC with a gift in their will, trust, retirement account, or life insurance policy. We are deeply grateful to these individuals for their support to ensure the long-term sustainability of our Center. Interested in becoming a Legacy Society member? Contact Steve Albert at salbert@oregonjcc.org or 503.244.0111.
Anonymous (2)
Bruce Abrams
Steve Albert and Janie Goldenberg
John and Carol Arnsberg
Richard Barker and Kelly Portnoff-Barker
Stacy Barna
Barry and Karla Benson
Amy and Doug Blauer
Gerel Blauer z"l
Stephen and Pamela Butler
Milton Carl z"l
Glen Coblens and Mia Birk
Edith Dorsen
Becky and Greg Ewer
Howard and Jen Feldman
Nadine Gartner and Benjamin Olds
John and Beth Germain
Robert E. Glasgow and Lesley G. Glasgow
Jonathan and Sarah Glass
Bernard Goldhammer z"l
Nancy J. Green z"l
Merrill and Perry Hendin
Lisa Katon and Noah Kressel
Sheldon Klapper and Sue Hickey
Eric and Anna Kodesch
Eric and Robin Kornblit
Tony and Priscilla Kostiner
Stacey Lebenzon
Jordana and Ryan Levenick
Howard and Wendy Liebreich
Gail Mandel and Steven Klein
Ralph and Sandy z"l Miller
Jeanne Newmark
Jeff and Anne Nudelman
Sue Perkel
Robert and Rita Philip
James E. Richman
Bert and Laurie Rogoway
Gayle and Paul Romain
Steve Rosenberg and Ellen Lippman
Stan and Madelle Rosenfeld
Kyle and Rebecca Rotenberg
Bunny and Jerry Sadis
Stephen and Becki Saltzman
Faye Gordon Samuels
Andrea Sanchez and Benjamin Drucker
Lois and Leonard z"l Schnitzer
Sandra Schnitzer
Gary and Linda Singer
Jonathan Singer
Les z"l and Martha Soltesz
Tom Stern
Menachem M. Teiblum z"l
Kenneth and Jennifer Zeidman
Jason Zidell
MJCC Legacy Society Members Rich and Kelly Barker with their son Jett (and puppy Fonzi)
BOARD OF DIRECTORS
Board Officers
Nadine Gartner, President
Jason Zidell, Immediate Past President
John Emshwiller, Vice President of Facilities
David Solondz, Vice President of Strategy
Richard Barker, Treasurer
Naomi Harwin, Secretary
Board Members
Barry Benson
Eric Brickenstein
Nicole Frisch
Marni Glick
Arielle Goranson
Martha Izenson
Michelle Kashinsky
Karli Kondo
Rick Nitti
Arnon Peleg
Danelle Romain
Nate Smith
Tamar Wyte-Lake
MJCC STAFF
Leadership Staff
Steve Albert, Executive Director
Beth Germain, Chief Financial Officer
Jenny Robinett, Assistant Executive Director
Miriam Stroud, Human Resources Director
Becky Ewer, Marketing + Creative Director
Bess Butterworth, Development Events + Community Programs Manager
Department Program Managers
Jennie Condon, Aquatics + Head Swim Coach
Holden Regnier, Youth Programs
Hillary Shifrin, Wellness Programs + Engagement
Bethany West, Rentals + Events
MJCC INFO
Statement of Non-Discrimination
The Mittleman Jewish Community Center (MJCC) assures that no person shall be discriminated against because of race, color, creed, sex, age, national origin, sexual orientation, gender identity, marital status, religion, political affiliation, veteran status, physical, sensory or mental disability, familial status, or any other reasons protected under Title VII of the Civil Rights Act of 1964, the Civil Rights Restoration Act of 1987, section 504 of the Rehabilitation Act of 1973 and the Americans with Disabilities Act. No person shall be excluded from participation in, be denied the benefits of, or be otherwise subjected to discrimination under any program or activity for which they are otherwise eligible.
JCCA Membership Perk
As a member of JCCA, the MJCC offers mutual reciprocation with membership at other JCCA member facilities. The MJCC welcomes all out-of-town JCC members for a maximum of 14 non-consecutive days per calendar year. After 14 days, we have a special offer of $12 per day per person. Members of the MJCC will enjoy reciprocal membership at other JCCA facilities according to that location’s specific policy. Make sure to bring your member ID card!
Stay connected with the J!
Sign up for email alerts from the programs you use the most, as well as our weekly What’s Happening email blast at oregonjcc.org/newsletters.
Cancellation Policies
Class Cancellation
Unless otherwise stated for a specific program, general policy regarding class cancellation is as follows:
• Cancellation made at least 6 days before class start date: full refund
• Cancellation within 5 days of the first day of class: no refund
Massage Cancellation
Please call our Welcome Desk at 503.244.0111 at least 24 hours in advance. You will be charged a $35 cancellation fee for any missed appointments or for less than 24 hour notice.
Membership Commitment Policy
As a member of the Mittleman Jewish Community Center, you’ll enjoy access to a wide range of benefits including a recently refreshed fitness area along with events and activities all year round and more. Current offerings and social activities provided by the MJCC at the time of initiating membership may change or be discontinued at any time and fees for any activity may be implemented and /or increased in the future. The commitment to fulfill your contract with the MJCC remains the same even if activity availability changes.
Registration FAQs
• You may register online or in person at the Welcome Desk.
• Payment must be provided at time of registration to guarantee a spot.
• Unless otherwise stated for a specific program, registration for all classes closes the Wednesday before the first class. Late registrations will not be accepted.
• If participants miss a class, they are not allowed to drop into other classes. If a class or program is cancelled due to inclement weather or other cause, we are unable to schedule make-up sessions or provide refunds.
Inclement Weather Policy
In the event of extreme weather or other outside circumstances that may impact the MJCC’s normal operations, members will be notified of any changes to normally scheduled activities via email. Closures, delayed start times or limited services are also posted on the website. There will not be a refund if classes or events are cancelled in the event of extreme weather or other circumstances outside of our control.
The MJCC is a proud beneficiary of the Jewish Federation of Greater Portland and is proud of our partnership with it in strengthening our local Jewish community and the greater Portland community.
SCHNITZER FAMILY CAMPUS
Cafe at the J - Great Nosh!
Cafe at the J is Portland’s only kosher dairy restaurant certified by Oregon K, and offers sandwiches, soups, salads, pizza, falafel, pasta, bagels, and more! It is located inside the MJCC. Surf the net while you enjoy the cafe with our free wifi.
Sunday 9:00 am - 3:00 pm
Monday 8:00 am - 6:30 pm
Tuesday 8:00 am - 4:30 pm
5:30 - 8:00 pm (meat)
Wednesday 8:00 am - 6:30 pm
Thursdays 8:00 am - 6:30 pm
Friday 8:00 am - 4:00 pm
Saturday Closed
Order Shabbat and Kosher meals online each week for pickup.
oregonjcc.org/cafe
Rachel’s WellCommunity Mikvah
Hours of Operation by appointment only. To schedule: email mikvahpdx@gmail.com or text 971.220.5580. jewishportland.org/mikvah
Rachel’s Well is owned and operated by the Jewish Federation of Greater Portland. The project is a true communal endeavor, as it has received support from all segments of the community.
