Volume 1 issue 4 by Tidbits of Niagara Region

“What youngster has not dreamed of flying with Peter Pan over moonlit London, or tumbling into Alice’s nonsensical Wonderland?” -- Walt Disney

Sunday, Aug 14th, 12 - 6PM Ida Fritz Park Lockport, NY

A second California Disney theme park, California Adventure, opened in 2001 on the site that had functioned as Disneyland’s parking lot for over 40 years.

Q: Why did the tomato blush? Q: Why did the tomato blush? A: Because he saw the salad dressing. July 17 July 18 July 19 July 20 July 21 July 22 July 23

TIDBITS® EATS

VEGETABLES

HORSES

METAL ROOFING pages 5-6 FRUIT FACTS & POLE BUILDING pages 7-8 MATERIALS

7/19/41 7/20/47

Jon Lovitz

7/21/57

Selena Gomez

7/22/92

Daniel Radcliffe

7/23/89

details1. inside Disneyland Paris 2. 3. 4. 5.

3rd Quarter 2016

Week 33 August 7 -August 13 ® Page 1

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• A fruit is the mature ovary of a flower which contains a seed. A vegetable is any part of a plant which is not an ovary, such as a root, tuber, stem, or leaf. That means that tomatoes, cucumbers, squashes, melons, peapods, avocado, and peppers are all fruits, not vegetables. If it’s got seeds in it, it’s a fruit. Even grains such as rice, wheat, and corn are technically fruits. Nuts are a fruit, too. It’s only our culture that has deemed anything sweet a fruit and anything not sweet a vegetable. • Many plants surround their seeds with a sweet flesh in order to encourage animals to eat it, thereby spreading the seeds. But plants need to hold onto their roots, leaves, and stems to survive, so there’s no reason to make those parts taste especially good.

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• Potatoes are the most popular vegetable in the U.S., followed by tomatoes (actually a fruit; see next page) and iceberg lettuce. • Most Americans eat one or two serving of fruits and veggies per day, whereas the recommended amount is five to six per day. (continued next page)

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TOMATOES AND TAXES

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• As the ripened ovary of a seed plant, the tomato is technically a fruit. The Tariff Act of 1883 levied a 10% tax on vegetables being imported while fruits entered the country duty-free. The Port Authority of New York classified tomatoes as vegetables which should be taxed, while a fruit importer argued that tomatoes were fruits, which were not taxed. The case went all the way to the Supreme Court. The Supreme Court declared that although tomatoes are botanically a fruit, they are more commonly used as a vegetable and should be considered a vegetable by law. The tax remained. SWEET POTATOES vs YAMS • Sweet potatoes are a member of the morning glory family, a vine. Potatoes are a member of the nightshade family, which is not a vine. Yams are from an African tropical vine that isn’t related to either the sweet potato or the potato but is related to lilies and grasses. Sweet potatoes have orange, red, or yellow skin and pale yellow flesh. True yams have a black or brown skin that looks like bark, and either white, purple, or red flesh. CARROTS AND EYESIGHT • It’s true that a vitamin A deficiency can cause blindness and that carrots contain vitamin A. But eating carrots won’t even begin to affect your eyesight unless your eyesight is bad specifically because of a vitamin A deficiency. Actually, carrots don’t exactly contain vitamin A; they contain carotene, which the liver converts to vitamin A. By the way: Carotene is the chemical which makes carrots orange. If you ingest enough carotene, it will turn your skin a yellow-orange color. Are baby carrots really babies? No, they are really just a thinstalked variety that is then cut into baby shapes. The first carrots that were grown, native to Afghanistan, were purple in color. Orange carrots later originated in Holland.

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Hi! Iʻm Toby Tidbits Iʻm originally from Alabama I met Kathy & Roger Dickinson a few years ago, they told me anytime I wanted, I was welcome to come and stay with them.

1. Disneyland Paris 2. Frontierland THANK YOU EVERYONE FOR 3. The Monorail ENTRIES 4. YOUR Space Mountain IN ISSUE #2. ALTHOUGH MANY HAD CLOSE TO... 5. NO ONEFantasyland ENTRY HAD THE CORRECT # OF TOBIES HINT: I CAN BE VERY SMALL ISSUE #3 TOBY REVEALS

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Prostate Screening Guidance Has Changed DEAR DR. ROACH: I’m 67 and male. When I had a male doctor, he did a yearly testicle and prostate exam during my physical. Now the practice has been taken over by female doctors, and for the past three years, this has not been done. Is this new? Is there a correct way to ask why the change? Believe me, this exam is not one I look forward to, but with a family history of prostate cancer and other cancers, the bloodwork I get each year alone does not seem to be enough. -Anon. ANSWER: There has indeed been a change in the way prostate and testicular screening tests have been considered in recent years, and recommendations by advisory groups have changed as well. The current recommendation by the most influential group in the U.S., the Preventive Services Task Force, is against routine screening for prostate cancer and testicular cancer. However, there are some situations, such as with a strong family history, in which screening for these conditions is appropriate, and it is always appropriate for your doctor to listen to your concerns and preferences. As far as male doctors versus female, most studies have shown that women physicians tend to spend a bit more time with their patients and tend to be more in compliance with practice guidelines. However, differences between individuals are more important than differences between the groups. Just tell your doctor, male or female, that you would like to further discuss prostate and testicular cancer screening.

•

VEGGIE FACTS & FIGURES Onions make you cry because they are full of sulfuric chemicals, which irritate your tear ducts. Sulfur is the same gas which is produced by volcanoes when they erupt. Yam comes from the African word “njam” meaning “to eat.” The old French word “caboche” meaning “head” gave us our head of cabbage. Cabbage is one of the most nutritious vegetables, high in anti-oxidant and anti-inflammatory compounds. Corn is a member of the grass family. Each ear has an average of 800 kernels. Cool as a cucumber? The inside of a cucumber can be 20 degrees cooler than the outside of a cucumber. Asparagus spears can grow an inch a day in warm weather. California grows 90% of the U.S. avocado crop. Ripe red bell peppers contain twice as much vitamin C by weight as citrus fruits. A single tomato plant was once documented to have produced 16,897 tomatoes.

• The original eggplant had a small white fruit that looked like an egg. The large purple eggplants are in the same family and bear the same name. • The average American eats about 126 lbs. (57 kg) of potatoes annually. • Romaine lettuce has more nutrients than any other kind of lettuce. The darker the leaf, the more nutritious the lettuce. • Coconut is actually a fruit. • Before the days of refrigerated trucks, loads of lettuce would be heaped with mounds of ice to preserve them while being shipped, hence the name “iceberg” lettuce.

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READERS: The new booklet on the prostate gland discusses enlargement and cancer. Readers can obtain a copy by writing: Dr. Roach -- No. 1001W, 628 Virginia Drive, Orlando, FL 32803.. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. ROACH: I have had episodes for many years where I am shocked, like an electric shock, which wakes me from sleep. I jump out of bed, then my legs and feet tremble rapidly, and I need to sit down or I will fall. I have been diagnosed as having “night terrors,” but it is not that. I had a normal MRI. It used to happen twice a week, then dwindled to monthly. Lately, I have it pretty much under control. I wonder if there is some diagnosis out there for me. I hope you have an answer. It would make me feel like less of an idiot! -- J.N. ANSWER: I don’t think you are an idiot at all, and I do think I know the cause of these episodes. You have a pretty severe case of nocturnal myoclonus (which sounds like I know what I am talking about, but it just means muscle jerks at nighttime). These are very common and usually are normal, but are sometimes associated with epilepsy. Since yours aren’t getting worse over time and you haven’t had seizures, you are almost certain to have the “physiologic” type. Occasionally, there is a family history. I don’t think you will need any treatment.

*** Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell. edu. To view and order health pamphlets, visit www.rbmamall.com, or write to Good Health, 628 Virginia Drive, Orlando, FL 32803. (c) 2016 North America Synd., Inc. All Rights Reserved

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VEGGIE FACTS & FIGURES • Sweet potatoes have more vitamin A than any other vegetable. The cantaloupe is higher in FACTS (cont’d) vitamin AFRUIT than any other fruit. Worldwide, are the most popular •• In the 1960s mangoes at Chicago’s Ambassador East fruit. In the U.S., bananas are top, followed by Hotel, a major bash was held, during which apples, watermelon, and oranges. one of the local celebrities was served a Bloody • Mary Until the mid-1800s thestick most to popular, with no swizzle stir it cheapest, with. He and most widely available beverage (besides grabbed a celery stick from a vegetable tray water) was apple cider. and used that to stir his drink instead, leading • Today the most popular juice is orange juice. to a new fad. 1. Name the most visited theme park in all of • Strawberries are a member of the rose family. • Jello introduced a newfive linepounds of flavors Europe. Americans eat about perintended year on 2. W hat part of Disneyland contains the “Big for salads: mixed vegetable, tomato, and celery. average. Thunder Mountain Railroad” and “Tom Sawyer bought. • No Theone only fruit with green flesh? Kiwi fruit. Island”?

1.How many hotels are operated on the Disneyland grounds, owned by Disney? 2.Name the only Disneyland ride to hang from the ceiling?

Another Scammer Behind Bars A former Marine in Nevada has been sentenced to 25 years in prison for a nationwide scam involving millions of dollars taken from the pockets of trusting people. The scam involved Nigerian oil wherein the perp California themewho’d claimedAtosecond be a Shell Oil heir,Disney an oil expert park,$500 California already sunk million Adventure, of his trust fund into the venture. Investors’ dollars would toward opened in 2001 on the sitego that had the purchase of an oil refinery in the Bahamas, functioned as Disneyland’s parking where the crude oil would be shipped. Among the lot for over 40 to years. charges were conspiracy commit wire fraud, wire fraud, passing a fictitious financial instrument, lying to the feds and failure to file incometax returns. Oh, and he also submitted false claims to the Department of Veterans Affairs. The good: He’s going away for a very long time. The bad: While the case dragged on, he was a free man. For over two years his attorneys filed repeated objections or requests for delay. It was the tenth one where the judge drew the line: DENIED, it said on the court documents, when an attorney claimed he hadn’t had enough time to review the case. Wayraking CorriganinDay Why, July one17 wonders, ifWrong he was all that July 18 Chrysanthemum Day dough, did he also insist on defrauding the VA? July 19 Flitch Day Part of the multi-agency suit against him was for July 20 National Lollipop Day claiming service-related injury, which got him July 21 Get to Know Your Customers Day “decades” totaling July 22worth of disability Spoonerismbenefits Day thousands of dollars per month. July 23 National Day of the Cowboy How was he injured? He hurt his knee playing basketball in 1970 and was given a medical discharge. Apparently he claimed benefits for his knee all these years, saying he couldn’t work. Which begs the question: How is it that he could claim benefits for so many years without anyone checking? Without even being brought in for an TOMORROWLAND examination or X-rays? Wouldn’t it be reasonable to assume that a basketball injury might get better in a few years?

3.would What istake the of thecelery transportation system •• ItNectarines over 300 sticks equal arename a member of the roseto family. throughout Disneyland? the average human’s daily ration of calories. Only one gene separates a nectarine from a 4. What ride beings in Space Port where guests peach: fuzziness • Artichokes are one ofgene. the oldest foods known boardthe a rocket? 5. W here would a visitor find “Mr. Toad’s Wild • to One type of Mexican weigh to humans. Marilyn papaya Monroecanwas the upfirst Ride” and “Peter Pan’s Flight”? ten pounds (4.5 kg). official California Artichoke Queen in 1947. •• Dietary On an apple tree, itintakes thegrains, energyfruits, fromand 50 fiber found whole leaves to support the production of a single vegetables is not found in animal products. apple. • Watermelon SPINACH flesh is 97%MYTH water. •WORD In the ORIGINS 1930s a scientist studying the mineral of were spinach accidentally misplaced • properties Tangerines named after the city ofa “What youngster has not dreamed of decimal point, leading researchers to believe Tangiers, Morocco, which was well known for flying with Peter Pan over moonlit that there was ten times as much iron in spinach the fruit. London, or tumbling into Alice’s thereSanskrit actually is. The“naranga” myth that meaning spinach • asThe word nonsensical Wonderland?” is extraordinarily high ofinthe iron stillorange. survives. “fragrant” is the origin word -- Walt Disney Spinach has iron, but many foods, including • Spanish explorers looked at pineapples and soy beans, beets, beans, lentils, thought theypeas, looked likelima pinecones, giving liver, molasses, oysters, apricots, walnuts, and them their name. seeds missionaries have more. first In order to get • sunflower When Christian encountered David Hasselhoff 7/17/52 your of iron from they spinach alone, a newrequirement plant in South America, looked at Vin Diesel 7/18/67 you’d have and to eat yourcrown body weight of the flower sawtwice Christ’s of thorns Vikki Carr inside it. So they named it the passion fruit.idea the stuff yearly. This would be7/19/41 a bad Carlos Santana 7/20/47 spinach contains acid, and • because Grapefruit grow also in Jon clusters likeoxalic grapes. Lovitz 7/21/57 much oxalic acid Central could cause • ingesting Avocados,that originally grown and Selena Gomezin 7/22/92 kidney stones. Boiling spinach will the South America, were called by 7/23/89 thereduce Spanish Daniel Radcliffe level oxalic acid. Still, when Popeye started word of “ahuacatl” meaning “testicle” because of the shape of thesales fruit.soared. eating spinach,

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3rd Quarter 2016 Animals Amazing Week 33HORSES •August A horse can 2016 sleep 3rd Quarter 7 -August 13 either laying down or standing up. Week 33 • HorsesPage have 4larger eyes than any other land August 7 -August mammal. Because13 the eyes are located on the sides of their heads, they can see in nearly a Page 8 full circle.

• Horses can gallop at about 27 mph (44 kph) but the fastest recorded horse sprinted at 55 mph Did you hear about the family who got stuck (88 kph). on Peter Pan’s Flight for over 3 hours? • AApparently, their vehicle would neverhorse cannot vomit. never land. • The teeth of a horse show the animal’s age. When the owner of a horse for sale says it’s a young animal, the buyer is wise to inspect the teeth in order to get that information “straight from the horse’s mouth.” • When horses are “rough-shod” they have shoes which have the ends of the nails sticking out. This gives the horse more traction, but it tears up the ground the animal travels over. When someone “rides rough-shod” over another person, they are trampling the ground beneath them without caring. • When a jockey is so far ahead of the rest of the R Lin O O Tthat DO N Weven M have to horses a race he A doesn’t lift the reins anymore, he rises from his crouch Home of “Mission to Mars,” “Space over the horse’s withers and puts his hand on Mountain,” and “Finding Nemo Voyage” the pommel of the saddle, thereby winning the race “hands down.” • Nervous race horses are sometimes given goats as companions in their stalls, which helps calm them down. Gamblers sometimes goat of a horse 1.steal the Disneyland Paris that they want to do badly in a race. Today 2. Frontierland we bother other people when we “get their goat.” 3. The Monorail • When early day pioneers reached the Palouse 4. Space Mountain River in Idaho, they found the Indians there 5. riding aFantasyland particular type of spotted horse. They called them “Palousez” horses, which are now known as Appaloosa.

Answers on Page 8

3rd Quarter 2016 Week 30

1. 2.

3 “Peter Pan’s Flight”

Walt Disney has received more Academy Awards and nominations than any other person in history – 22 Awards and 59 nominations between 1932 and 1969. Differences on Page 8

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DEAR PAW’S CORNER: Recently you advised against using human toothpaste to brush dogs’ teeth because, for one thing, the fluoride in toothpaste is toxic to them. With this in mind, what are the ramifications of dogs drinking fluoridated water? -- Rich, via e-mail DEAR RICH: That’s an excellent question, and one that all pet owners should consider. About 67 percent of the U.S. population receives municipal drinking water with added fluoride, according to a 2012 Centers for Disease Control and Prevention report. Opinions on fluoride and its effect on people and pets is an emotional issue, for understandable reasons. And that can leave pet owners even more confused about whether they should be protecting their pets from tap water. The Merck Manual of Pet Health details the effects of fluoride at toxic levels (for pets, that can be as low as 1 milligram per kilogram). But that does not address fluoride in water. If municipalities fluoridate their water, it is diluted at 0.7 parts per million, which is very small -- but many people are concerned that those small amounts can build up in one’s system over time, causing long-term health effects. For the short term, you can simply avoid giving pets tap water every day -- use filtered or bottled water instead. But bottled water has its own set of issues (such as plastic filling up landfills). How can you find out if your drinking water has added fluoride? Contact your local water utility provider and ask (the number is on your water and sewer bill). Or, check out the CDC’s My Water’s Fluoride website, which has fluoridation data supplied by 39 participating states.

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HORSES (cont’d) • Edward Smith Stanley, 12th Earl of Derby, was friends with Sir Charles Bunbury. Both fellows enjoyed breeding horses. Together the two gentlemen founded a new horse race- a one mile springtime test of 3-year-old Thoroughbreds. However, before the first race could be held, it needed to be named. Which founder should the race be named after? There was only one way to settle the dispute. They flipped a coin, and that is why every spring we enjoy a derby instead of a bunbury. As consolation, Bunbury’s horse won the first derby. • The famous racehorse Man o’ War was the first animal whose obituary and biography appeared in the list of celebrities compiled by major press associations. • Moifaa was a well-known racehorse in the early part of this century. In 1904 the ship that was bringing him from New Zealand to England was sunk in a storm. Moifaa nearly drowned, but washed up still alive on an island. He wandered around the island for two weeks before he was rescued. He was sent to England and entered in the Grand National Steeplechase against 25 other horses. He won. • Bing Aman and Mart Jordan were two race horses who finished in a dead heat at the Gravesend Race Track in New York in 1873. So they ran the race again, and again they ended in a dead heat. The third time they tied as well, and the fourth race was as close as could be, but the judges ruled in favor of Bing Aman by a nose. The crowd didn’t agree. They rioted and destroyed a good deal of the track. • Gardening columnist Mike Klingman decided to see whose fertilizer was the best for tomatoes. He collected manure from all horses that finished on top in the Preakness Stakes and planted seedlings in the individually fertilized soil. The biggest tomatoes were grown in soil fertilized by a local nag who had never even seen the racetrack.

JUSTIN ADAMS

Cell (585) 880-6643 Justin.Adams@NFESales.com

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SPORTS QUIZ By Chris Richcreek

Answers on Page 8

BEFORE

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grams of fat, making it 22% fat. A banana has only 0.6 grams of fat. Olives are another fatty fruit. Ten black olives have about 50 calories and 4 grams of fat. Oranges will not ripen after being picked, but lemons will. True cantaloupes only grow in Europe. The American version is actually a muskmelon. Same family, same genus, different species. Cantaloupe were named after the town which was named after the Cantaluppi Castle in Italy. Cantaloupes are rarely exported and very difficult to find in the U.S. Papayas contain an enzyme called papain which is commonly used in meat tenderizers. Dates are not a dried fruit; they look that way when they’re fresh. The most popular berry in the U.S. is the strawberry. Blueberry comes in second. Cranberries only grow in swampy bogs. Some cranberry beds will produce fruit for more than a century. Every raspberry is really a conglomeration of hundreds of tiny individual fruits, each one containing a seed. Blueberries contain more antioxidants per serving than any other fruit or vegetable, according to the USDA. More blueberries are grown in the state of Maine than anywhere else in the world. Blueberries are one of the few foods that are naturally blue in color. Grapes are one of the oldest cultivated fruits and there are more varieties of grape produced in the world than any other fruit. Pound for pound, the cherry contains the highest concentration of sugars. (cont’d)

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3rd QuarterFRUIT 2016 FACTS • Three-quarters Week 33of all raisins consumed in the U.S. are eaten at breakfast. 7 -August Avocados are one of13 the few fruits that contain •August fat. AnPage avocado 6 has about 300 calories and 30

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1. Who was the last player before Seattle’s Nelson Cruz in 2015 to have two separate streaks of five consecutive games with a home run in the same year? 2. Between 1967 and 1972, Ferguson Jenkins had six consecutive 20-win seasons for the Chicago Cubs. Did any Cubs teammate notch 20 wins during that time? 3. When was the last time before 2015 that Temple beat Penn State in football? 4. Who was the last Toronto Raptors player before Kyle Lowry (2013-14 through 2015-16) to have three consecutive 100-steal seasons? 5. When was the last time before 2016 that the New York Islanders advanced to the second round of the playoffs? 6. Name the last driver before Kyle Busch in 2016 to sweep all the NASCAR national series races for two consecutive weeks. 7. When was the last time before 2016 that more than one American female tennis player reached the quarterfinals of the French Open?

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FRUIT FACTS (cont’d) • Worldwide, mangoes are the most popular fruit. In the U.S., bananas are top, followed by apples, watermelon, and oranges. • Until the mid-1800s the most popular, cheapest, and most widely available beverage (besides water) was apple cider. • Today the most popular juice is orange juice. • Strawberries are a member of the rose family. Americans eat about five pounds per year on average. • The only fruit with green flesh? Kiwi fruit. 10:54 PM • Nectarines are a member of the rose family. Only one gene separates a nectarine from a peach: the fuzziness gene. • One type of Mexican papaya can weigh up to ten pounds (4.5 kg). • On an apple tree, it takes the energy from 50 leaves to support the production of a single apple. • Watermelon flesh is 97% water. WORD ORIGINS • Tangerines were named after the city of Tangiers, Morocco, which was well known for the fruit. • The Sanskrit word “naranga” meaning “fragrant” is the origin of the word orange. • Spanish explorers looked at pineapples and thought they looked like pinecones, giving them their name. • When Christian missionaries first encountered a new plant in South America, they looked at the flower and saw Christ’s crown of thorns inside it. So they named it the passion fruit. • Grapefruit grow in clusters like grapes. • Avocados, originally grown in Central and South America, were called by the Spanish word “ahuacatl” meaning “testicle” because of the shape of the fruit.

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3rd Quarter 2016 Week 33 August 7 -August 13 Page 8

* Ease the weekday morning time crunch by planning your wardrobe on the weekends. Use a single hanger to gather everything you need for a smart, pulled-together look. Attach a plastic sandwich bag with accessories to the hanger with a clothespin, and you’ll be dressed in minutes. * “When my child stopped napping during the day, I had much less time to take care of household chores. So I started recording books on tape for him to listen to while I took care of a few tasks around the house. It’s still quiet time, even if he doesn’t actually go to sleep.” -- R.L. in Minnesota * “I purchase extra school supplies when backto-school time brings the sales. Inevitably, we need extras as the school year wears on, and these items can be pricier later.” -- Y.C. in Alabama * “I use an over-the-door shoe organizer on the back of the door in our den for homework supplies. It has large and small pockets, so I can include pens, pencils, paper, stapler, tape and other small supplies, as well as different kinds of paper and folders. We have three kids who all take homework time together, so they have all they need right at their fingertips!” -- M.D. in Nevada * “Convenience grocery items are so wonderful, but they can be pricey. If you find something you really like, try buying the ingredients, making several and storing them in plastic containers. My kids have a ball making their own ‘Lunchables’ to take to school for the week.” -- O.P. in Missouri * Print out a copy of your children’s school lunch calendar, and post it in the kitchen. Your kids can double-check the lunch for the next day to make sure it’s something they will eat. You also can reference it when meal-planning, so you don’t repeat a meal at home that the kids have had at school. Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803. (c) 2016 King Features Synd., Inc.

SPORTS QUIZ Answers 1. Philadelphia’s Chase Utley, in 2008. 2. Bill Hands won 20 in 1969. 3. It was 1941. Penn State was 38-0-1 during the 74 years in between. 4. Alvin Williams (2000-01 and 2002-03 seasons). 5. It was 1993. 6. Harry Gant, in 1991. 7. It was 2004 (Jennifer Capriati and Venus and Serena Williams).

HOCUS FOCUS Differences

1 Glasses are missing. 2 Umbrella is missing. 3 Arm is moved 4 Tarp is missing. 5 Chest protector is different. 6 Mask is missing.

AUGUST FACT OR FICTION ANSWERS

1) Fact, 2) Fiction, there are 31 days in August, 3) Fiction, August is one of the hottest months in the United States, 4) Fiction, 5) Fact, 6) Fact, 7) Fiction, most are olive green, 8) Fact, 9) Fact, 10) Fact