Volume 3, Issue 26

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The Neatest Little Paper Ever Read

Week of January 6th 2019

Volume 3, Issue #26

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FAMILY MEAL DEAL

By Kathy Wolfe

This week, Tidbits hits the road to examine several interesting spots across the globe.

• Denali, the highest mountain peak in North America, has undergone a few name changes over the years. This peak, with an elevation of 20,310 feet (6,190 m) above sea level, stands in Alaska’s interior, about 240 miles (386 km) from Anchorage. For centuries, the Koyukon Athabaskans who live in the area have referred to the mountain as Denali, based on their word for “high” or “tall.” When the Russians owned Alaska, Denali was called Bolshaya Gora, which translates “big mountain.” For a short time in the 1880s, it was known as Densmore’s Mountain, after an Alaskan prospector who was the first European to reach its base. But in 1896, another gold prospector gave it the name that stuck for decades, Mt. McKinley, naming it after a U.S. presidential candidate, William McKinley, who became president the following year. It wasn’t until 1917, when President Woodrow Wilson signed the bill to establish Mt. McKinley National Park, that the peak became formally recognized under that name, remaining so for nearly 100 years. In August of 2015, the name of Denali was officially restored.

• brand-new island was formed in 1963, 20 miles (32 km) off the southern coast of Iceland, turn the page for more!

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To the ancient Greeks, it was the concept of hospitality, generosity, and courtesy shown to those far from home. To the botanist, it’s the effect of pollen on a seed. And to those in Ohio, Page 2 it’s the county seat of Greene County, a community about 21 miles (34 km) from Dayton.

• Xystus is an architectural term, referring to a long, covered portico, or main entrance, of ancient Greek gymnasiums. Here, athletes would exercise during inclement weather.

To the Romans, the xystus was the garden walkway in front of the porticoes, where they planted flower beds.

• Physicians are familiar with two unusual “X” words, xyster and xiphisterna. The xyster is a surgical instrument used for scraping bones, while the xiphisterna refers to the cartilage at the lower end of the body’s sternum, that long flat bone located at the center of the chest.

• The Greek word xanthos translates “yellow,” and several of our words use it for a prefix.

Xanthophyll is a yellow pigment found along with cholorophyll in green plants. Plants with yellow stems are xanthopous. To those suffering from the abnormal vision condition known as xanthopsia, everything they see seems to have a yellow hue.

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GEOGRAPHY (cont’d):

the result of a volcanic eruption. The eruption began 430 feet (130 m) below sea level, reaching the surface in November, 1963. The eruption continued for 3 ½ years until June of 1967, when the island’s maximum size of 1.0 sq. miles (2.7 sq. km) was reached. The island was named Surtsey after the Norse fire god Surtur.

Abundant plant life, insects, and birds can now be found on the rock, with 89 recorded species of birds.

• Deserts occupy one-third of the Earth’s land surface. In order to be categorized scientifically as an arid desert, an area must receive less than 250 mm of annual precipitation, while a semiarid desert receives 250 mm to 500 mm.

• The world’s smallest semi-arid desert is in an unlikely area, Canada’s Yukon. It’s about 1 square mile (2.6 sq. km) of sand dunes, and receives less than 500 mm (19.7 inches) of precipitation a year. North Africa’s Sahara Desert is the world’s largest hot desert, with an area of 3,600,000 square miles (9.2 million sq. km), comparable to the size of the United States. Yet for scientific purposes, it’s not the world’s largest desert. Strangely enough, even though they are polar regions, Antarctica and the Arctic are larger deserts, again, because they receive so little precipitation. Antarctica receives just 200 mm (8 inches) a year, while the Arctic’s annual precipitation is about 500 mm (20 inches). The Sahara’s temperatures are more indicative of what we think of as a desert – the average high temperature exceeds 100 degrees F (38 C), with a high of 116.6 F (47 C).

• When we think of the Caribbean, the Virgin Islands, Jamaica, St. Martin, or Aruba come to mind. But did you know there are more than 7,000 individual Caribbean islands in an area of about one million square miles? There are 13 sovereign island nations and 17 dependent territories, speaking a wide variety of languages, including English, Spanish, French, Dutch, and Antillean Creole. Only 2% of the 7,000+ islands are inhabited. The 176-acre Buck Island, about 1.5 miles (2.4 km) off the coast of St. Croix, is closed from sunset to sunrise every (continued on next page)

Unscrambled on Page 8

BY HENRY BOLTINOFF

Differences on page 7

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DEAR PAW’S CORNER: One of my top resolutions is to spend more time with my Australian shepherd, “Ash.” I feel that I haven’t given him the time or attention he needs since he arrived six months ago. -- Barry in White Plains, New York DEAR PAW’S CORNER: My New Year’s pet resolution is to find a companion for my senior cat, who is 14 years old. He isn’t the most “snuggly” cat, but he was very social with my neighbor’s cat, who visited all the time until he passed away earlier this year. -- Janine S., via email

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Disneyland Paris Readers, New Year’s resolutions have you made 2. what Frontierland for your pet?

Let me know at ask@pawscorner.com or 3.

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GEOGRAPHY (cont’d): day to protect nesting sea turtles. Jamaica, the fourth-largest island country in the Caribbean, spans 4,240 sq. miles (10,990 sq. km) in area, and is home to more churches per square mile than any other country in the world, with a total of more than 1,600.

• The world’s highest uninterrupted waterfall, Venezuela’s Angel Falls, isn’t named after heavenly beings. With a height of 3,211 feet (979 m) and a plunge of 2,368 feet (807 m), this natural wonder has been known as Angel Falls since the mid-20th century, taking its name from an American aviator. In 1933, Jimmie Angel became the first person to fly over the falls.

He returned to the falls in 1937, hoping to land his monoplane on top of the mesa from which the falls drop. His plane was damaged when the wheels sank into the mesa’s marshy ground.

Angel, along with his three passengers, had to make the descent on foot, a journey that took 11 days. Shortly afterward, the falls became known as Angel Falls in his honor. The plane remained on the summit for 33 years until it was lifted out by a helicopter. Since its restoration, it has been displayed at a Venezuelan airport. Jimmie Angel’s ashes were scattered over Angel Falls in July of 1960.

• The deepest lake in America, Crater Lake, can be found in south-central Oregon. The lake, 1,943 feet (594 m) deep, formed in a volcanic caldera, which is simply a hole made by the collapse of a volcano. Crater Lake isn’t the deepest lake in North America – that honor belongs to Canada’s Great Slave Lake, with a depth of 2,014 feet (614 m), situated in the Northwest Territories. Yet neither of these can compare with the world’s deepest, Russia’s Baikal Lake, 5,387 feet (1,642 m) deep. The Trans-Siberian Railway winds around the southwestern end of the Lake, and required 200 bridges and 33 tunnels for that portion of the railway. (continued on next page)

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* “I save individual milk jugs from my kids’ fast-food meals. They’re the perfect size for packing milk in a lunchbox, and also for taking a bit of coffee creamer for the office fridge -- not too big, and easily portable.”

-- D.L. in Maine * Got extra mittens? Then you’ll love this tip: If you find yourself with several mittens without matches, simply use them to dust around the house. Slip on a glove and dust away! They work perfectly. * Removing sticky residue, five ways: 1) Rubbing alcohol; 2) WD-40; 3) Vinegar; 4) Nail polish remover (not for use on glossy surfaces -- spot test first); 5) Dish soap. * P.H. in Pennsylvania writes: “Got non-washable plush toys? Freshen up by spraying with women’s dry shampoo, and then rub with a dry cloth.” * To clean spills in the oven, cover with baking soda and let cool. Then scrape out as much as possible with a metal spatula. Use damp steel wool for thick messes, or a plastic scrubbie for small jobs. * Don’t forget to open and close all windows regularly, just to keep the tracks free of obstructions and clean. It might not be a big deal now, but in the spring, if you want to air out your home, you might find yourself with a stuck window.

Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803. (c) 2018 King Features Synd., Inc.

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RESOLVE TO SPEND MORE TIME WITH PETS

DEARDid you hear about the family who got stuck BARRY AND JANINE: These resolutions are on Peter Pan’s Flight for over 3 hours? pretty fantastic.

I’m glad you’re both looking for ways Apparently, their vehicle would neverhe “Big Tom Sawyer to keep never your pets land.from being lonely. ion system Australian shepherds are, like most herding dogs, notoriously energetic and can get into all sorts of ere guests mischief if they get bored. I hope you’ll spend a lot of ad’s Wild that time working with Ash on basic behavior training.

And once he responds to that, consider doing some agility training with him -- a great way to burn off more of that energy.

Janine, cats may seem aloof quite often, but they are reamed of actually very social animals. Still, finding a companion r moonlit for your cat some time.

AW trialM visit of a few Rmay L Otake OT DO AN Alice’s days can determine whether a second cat is a good fit Home of “Mission to Mars,” “Space and?” for yourMountain,” and “Finding Nemo Voyage” senior cat. If they don’t get along well from isney the start -- that probably won’t improve over time.

Meanwhile, spend more time with him so that he has your companionship.

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Page 3

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HEARTH HEATER IGNITE INSERT KINDLING LIVING ROOM MANTLE PILOT PIPE RADIANT SOURCE STONE TEMPERATURE THERMOSTAT VELOCITY VENT WOOD

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Page 4

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GEOGRAPHY (cont’d): • Until 2014, Russia’s Trans-Siberian Railway was the longest railway line in the world. Built between 1891 and 1916, the line spanned 5,772 miles (9,289 km) connecting Moscow with eastern Russia, and it’s still being expanded.

In 2014, the Yiwu-Madrid Railway Line was launched, connecting the Chinese city of Yiwu to Madrid, Spain, a distance of 8,111 miles (13,053, km). The train passes through Kazakhstan, Russia, Belarus, Poland, Germany, and France before arriving in Spain on its threeweek journey. The railway speeds up a trip by sea, which takes up to six weeks.

• There are 23 countries and nine dependent territories in North America, with Canada and the United States making up nearly 80% of the total land area. This may seem like a lot of countries for one continent, but that number isn’t even close to Africa, with 54 countries, more than any other continent.

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3rd Quarter 2016 Week 30

TACO SALAD This taco salad has a lot of flavor, and you can enjoy it the next day without having wilted lettuce to pick around.

3 1/21.cup chopped red onion 1/22. cup chopped green bell pepper “Peter Pan’s Flight” 1 cup chopped unpeeled fresh tomato 1 (15-ounce) can black beans, rinsed and drained 1 (15-ounce) can red kidney beans, rinsed and drained 1 1/2 cups (3 ounces) crushed Doritos Baked corn chips 3/4 cup (3 ounces) shredded Kraft 2 Percent Milk cheddar cheese 3/4 cup Kraft Fat-Free Catalina dressing

person in history – 22 Awards and 59 nominations

1. In a large bowl, combine onion, green pepper, tomato, black beans and kidney beans. Add corn chips, cheddar cheese and Catalina dressing. Toss gently to combine.

2. Cover and refrigerate for 10 minutes or until ready to serve. Makes 6 (1 cup) servings. * Each serving equals: 250 calories, 6g fat, 11g protein, 38g calcium, 594mg sodium, 131mg cholesterol, 9g fiber; Diabetic Exchanges: 2 1/2 Starch 1 Protein, 1 Vegetable; Carb Choices: 2. (c) 2018 King Features Synd., Inc.

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slabwood • firewood • chunk wood all hardwood • saw dust • 1/2 to bushel peach crates Answers on page 7

Rare Cardiomyopathy Ends Football Season DEAR DR. ROACH: My 18-year-old grandson has just been informed that he has left ventricular noncompaction cardiomyopathy. He has been VERY active his whole life, playing football, baseball, basketball and soccer all through high school. He had no symptoms. This was found when getting a physical for college, where he was supposed to play football, and he has been told that is now out of the question. The doctors are saying it’s a very rare condition, and they want to put in a defibrillator ASAP. -- Anon.

ANSWER: Left ventricular noncompaction is a cardiomyopathy (disease of the heart muscle) that is rarely diagnosed, but it probably has been underrecognized. It can run in families, so it’s recommended to examine relatives for the condition. It is diagnosed by echocardiogram, and some cases can be identified through genetic analysis.

LVNC can lead to heart failure, arrhythmias and stroke. There is no specific treatment for LVNC, so people with the condition are treated for the manifestations of their disease. For people with heart failure, this means they are treated with the appropriate medications, which hopefully will prevent or at least slow down any damage to the heart. Management also can include an automated internal cardiac defibrillator (AICD) if the heart muscle is seriously weakened.

People with LVNC and a history of serious arrhythmias should get an AICD as well. Since arrhythmias are very common in LVNC, AICDs may be used more frequently than with other causes of heart failure.

Also, it is likely that your grandson’s doctor has more expertise than I in managing this condition, and certainly has more knowledge about his heart, so I would take the recommendation for AICD very seriously.

It is strongly recommended he avoid competitive endurance sports and weightlifting. *** DEAR DR. ROACH: I’m 40 and was diagnosed with sarcoidosis recently. It was found in my left eye when my eye doctor noticed inflammation. I also was having vertigo and face pain. It wasn’t until I had a PET scan and they biopsied a lymph node that I got the diagnosis.

I am on steroids and recently started taking methotrexate. I’m having horrible side effects (mostly mouth sores and losing my hair), and my original symptoms are coming back. I feel like my doctors don’t know how to treat this disease. I have been told that it is rare in my area. Where can I learn more about this disease and see if there are better and more current treatments?

-- J.O. ANSWER: Sarcoidosis is a multisystem disease with an unknown cause. It most often affects younger (continued in next column)

Answers on Page 7

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people and women of African descent. The most commonly affected organs are the eyes and lungs, and lymph nodes are commonly enlarged. The severity can range from quite mild to life-threatening. The diagnosis is confirmed by biopsy.

Initial treatment usually consists of steroids, and methotrexate is often used. However, mouth sores and hair loss are both common complications.

To find an expert with special expertise in treating sarcoidosis, I would start with your closest teaching hospital. Even though you haven’t told me about any lung disease, pulmonologists tend to have expertise in treatment of sarcoid, even when it affects organs other than the lungs. Most large hospitals have websites where you can search for doctors with expertise in a certain disease. *** Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. (c) 2018 North America Synd., Inc. All Rights Reserved

“What youngster has not dreamed of 2 tablespoons butter or margarine flying with Peter Pan over moonlit 10 ounces mushrooms, trimmed and sliced 3/4 teaspoonsLondon, or tumbling into Alice’s salt nonsensical Wonderland?”

1 pound turkey cutlets, large pieces cut Disney in half -- Walt 3 tablespoons all-purpose flour 1/4 teaspoon ground black pepper 1 tablespoon olive oil 1/2 cup dry Marsala wine David Hasselhoff 7/17/52 Vin Diesel 7/18/67 1/4 cup water Vikki Carr

7/19/41

Carlos Santana

7/20/47

1. In nonstick 12-inch skillet, melt 1 tablespoon butJon Lovitz 7/21/57 ter over medium-high heat.

Add mushrooms and Selena Gomez 7/22/92 1/4 Radcliffe 7/23/89 teaspoon salt; cook untilDaniel mushrooms are golden brown and liquid has evaporated, about 7 minutes. With slotted spoon, transfer mushrooms to medium bowl.

2. Meanwhile, with meat mallet or between two sheets of plastic wrap or waxed paper with rolling pin, pound turkey cutlets to 1/4-inch thickness. On waxed paper, combine flour, pepper and remaining 1/2 teaspoon salt; use to coat cutlets, shaking off excess.

3. In same skillet, melt remaining 1 tablespoon butter withLooking for a natural weed killer for oil over medium-high heat. Add half of cutlets and cook until cutlets are golden brown and lose your garden? White vinegar is an their pink color throughout, 1 to 2 minutes per side. effective and earth-friendly broadleaf Transfer cutlets to bowl with mushrooms; keep warm. weed killer, as is lemon juice. You can Repeat with remaining cutlets. also apply a strong salt water solution 4. To to those pesky weeds that appear in the skillet, add Marsala and water; cook 1 minute.

Stir incracks of your driveway or sidewalk turkey cutlets and mushrooms, turning to coat with sauce. Makes 4 main-dish servings. pavers.

* Each serving (without skin and including pan juices): About 284 calories, 10g fat (4g saturated), 30g protein, 86mg cholesterol, 556mg sodium, 9g total carb.

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Turkey cutlets are an excellent and economical substitute for veal scallopini, and this recipe proves it.

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1. Name the most visited theme park in all of Europe.

2. What part of Disneyland contains the “Big Thunder Mountain Railroad” and “Tom Sawyer Island”?

Solution on page 8 3. What is the name of the transportation system throughout Disneyland?

4. What ride beings in Space Port where guests board a rocket?

5. Where would a visitor find “Mr. Toad’s Wild Ride” and “Peter Pan’s Flight”?

How does a young man from Nebraska progress to being one of the world’s wealthiest people?

Follow along as Tidbits chronicles the story of this remarkable achiever.

• Warren Buffett, the son of an Omaha stockbroker, got an early start in the investment business. Spending many hours at his father’s office as a child, Warren could be seen at the blackboard there, chalking in stock prices. At age seven, he borrowed a book from the Omaha public library, One Thousand Ways to Make $1000, and he was on his way!

• He was just 11 when he handed over $114 to invest in three shares of Cities Service Preferred stock. He learned about the volatility of the stock market when his stock quickly dropped Did you hear about the family who got stuck by on Peter Pan’s Flight for over 3 hours? $9 a share, but held on until he made a $6 profit.

Apparently, their vehicle would neverland. was delivering newspapers • Atnever 13, Buffett and selling a horseracing tip sheet. He filed his income taxes at that tender age, being sharp enough to claim his bicycle as a $35 deduction.

At 14, he dipped into his savings and bought a 40-acre farm for $1,200. During high school, he partnered with a friend to buy a used pinball machine for $25, which they set up in a barbershop. In less than a year, they owned several machines, and sold the business for $1,200.

RLOOT D OBuffett ANW • A mathematical genius, wasM able to Home of “Mission to Mars,” “Space add large columns of numbers in his head, andMountain,” and “Finding Nemo Voyage” seemed to have a natural-born aptitude for business. Yet Harvard Business School rejected him, causing Buffett to enroll at Columbia Business School, where he had earned a Master’s in Economics 1. degree Disneyland Parisby age 21. By gradu2. hisFrontierland ation, savings account totaled $9,800, the 3.

The equivalent of Monorail $101,000 in today’s money.

Space Mountain •4.

After two years of working at an investment 5.

Fantasyland firm, at 26, Buffett started up his first partner(continued on next page)

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The 2003 census showed 65 million dogs and 77 million cats living in the US. The majority of today’s pet owners think of their pets as members of their family. They want to do everything to give their pets a long, happy, and healthy life. Unfortunately, the cost of many modern 1. possible 3 life-saving operations is too steep to afford without insurance.

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“Peter Pan’s Flight” For thousands of triple-tested recipes, visit our Web WHAT INSPIRED US TO START ALL4PETSWNY? site at www.goodhousekeeping.com/recipes/.

We were made aware of a very sad situation. A mother and her young child brought their young and otherwise healthy pet for a treatable medical condition. After spending $800 trying to treat (c) 2018 Hearst Communications, Inc. the animal with medicine, they realized surgery would be neccessary. The mother had a life All rights reserved threatening illness of her own and had just been informed her health care provider would no longer cover her treatments. They could no longer afford to pay for the pets care and he was euthanized. We started All4PetsWNY to save lives, one at a time, and to help caring pet owners re Academy Awards and nominations than any other person in history – 22 Awards and 59 nominations keep their pets in tough times.

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WARREN BUFFETT (cont’d): ship, and a year later, was operating three partnerships. He and his wife and children moved into a five-bedroom stucco house in Omaha, purchased for $31,500.

• In 1965, when Buffett was 35, he assumed control of Berkshire Hathaway, a conglomerate holding company. While under his control, the company became owners of GEICO, Dairy Queen, Fruit of the Loom, BNSF Railway, among many others, as well as owning a significant share of Kraft-Heinz, American Express, Wells Fargo, Coca-Cola, Bank of America, and United, Delta, Southwest, and American Airlines.

• In 2008, Buffett was the richest person in the world, with a net worth of about $62 billion.

For several years, he and Bill Gates had traded places as number one and two. In 2009, Buffett dropped to number two with $37 billion, after donating billions of dollars to charity. Between 2006 and 2017, Buffett gave away nearly $28 billion. He has challenged other wealthy people to give away the majority of their fortune.

• Although Buffett owns a $4 million dollar house in Laguna Beach, California, he spends the majority of his time in that stucco house he purchased in Omaha in 1957. He loves the game of bridge (plays 12 hours a week!) and enjoys playing the ukulele.

• Even with his hefty donations, in the last quarter of 2018, Buffett’s estimated worth still topped $90 billion, making him the world’s third-wealthiest. Not bad for a guy whose yearbook picture notation read: “likes math; a future stockbroker.”

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This week, Tidbits makes the journey into the Grand Canyon, located in Arizona’s northwest corner, 90 minutes from Flagstaff.

• The Colorado River carved the Grand Canyon, flowing west through the canyon. The River has an average depth of 100 feet (30.5 m), an average width of 300 feet 91.4 m), and an average flow speed of about 4 mph (6.4 km/ hr). The Colorado River winds along for 277 miles (446 km), separating the canyon into the North and South Rims. The canyon is larger than the state of Rhode Island.

• The canyon’s average depth is about 1 mile (1.6 km), but its deepest point reaches to 7,800 feet (2,377 m) at the North Rim. At its widest point, it’s 18 miles (29 km) across.

• Native Americans built villages within the Canyon and its caves thousands of years ago, and have inhabited the area continuously. It’s regarded as a holy site by many of the tribes that populate it, including the Hopi, Navajo, Havasupai, Paiute, and Hualapai.

• The first documented viewing by a European was in 1540, when Garcia de Cardenas, a member of Spanish explorer Francisco Coronado’s expedition, traveled to the South Rim, along with Spanish soldiers led by Hopi guides.

It was unseen by Europeans for the next 200 years.

• John Wesley Powell was the leader of the canyon’s first official U.S. government-sponsored expedition through the Canyon in 1869. Powell had served during the Civil War as a cartographer and topographer, and had lost most of his right arm in battle, yet this didn’t deter him from making a three-month trip down the Colorado River, enduring dangerous rapids, loss of much of the group’s food supply, and the sinking of one of their boats. Two years later, Powell, who was now a geology professor at an Illinois university, led yet another expedi(continued on next page)

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Tidbits® of Niagara Region

by Samantha Weaver * It was English journalist, political essayist and novelist George Orwell, probably best known for his works “Nineteen Eighty-Four” and “Animal Farm,” who made the following sage observation: “Serious sport has nothing to do with fair play. It is bound up with hatred, jealousy, boastfulness, disregard of all rules and sadistic pleasure in witnessing violence. In other words, it is war minus the shooting.” * Considering their unsavory reputation, you might be surprised to learn that jackals often help raise their younger siblings, even after they’re fully grown. * If you want to have an especially memorable -- and chilly -- vacation, consider heading to Finnish Lapland. There, more than 150 miles north of the Arctic Circle, you can stay at the Kakslauttanen Hotel. The quarters aren’t luxurious, but the sights are amazing.

All the accommodations are geodesic glass igloos, offering amazing views of the aurora borealis. * Are you a snollygoster? If so, you’re shrewd -- and that isn’t a bad thing, of course. However, it also means that you’re rather lacking in principles, a trait you might not want to advertise. * The next time you’re tempted to whip out the plastic to make a purchase, you might want to consider this little factoid: The average American spends 20 percent to 30 percent more when using a credit card than when paying with cash. * The heaviest rainfall in a 24-hour period ever to fall in the United States occurred in Alvin, Texas, in 1979.

In that year, a total of 43 inches of rain fell in the space of a single day. *** Thought for the Day: “Catch-and-release, that’s like running down pedestrians in your car and then, when they get up and limp away, saying -- Off you go!

That’s fine. I just wanted to see if I could hit you.” -Ellen DeGeneres (c) 2018 King Features Synd., Inc.

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GRAND CANYON (cont’d): tion, bringing back photographs and an accurate map.

• Powell was the first to use the name Grand Canyon for the natural wonder. When the Glen Canyon Dam was completed on the Colorado River in 1963, the nation’s second-largest manmade reservoir was formed behind the dam, and named Lake Powell in honor of the explorer.

• The Grand Canyon was designated an official national monument in 1908, and became America’s 17th national park in 1919. More than 5 million visitors visit there every year.

• The Grand Canyon is inhabited by six different rattlesnake species, including a remarkable pink-colored reptile that blends in with the canyon’s rocks. It’s a common sight for hikers, as it coils up on sunny rocks, waiting for lizards, a favorite prey.

• Although the Grand Canyon is a massive one, it’s not the world’s deepest by any means. Tibet is home to the Yarlung Tsangpo Grand Canyon, with a depth of 17,567 feet (5,382 m), nearly 2 miles (3.2 km) deeper than the Grand Canyon.

The Yarlung is also 30 miles (48.3 km) longer.

• The Bright Angel Trail is one of the canyon’s more popular hiking trails. It begins on the south rim and descends 4,380 feet (1,335 m) to the Colorado River. It can be a dangerous trek, very narrow in spots, with hikers encountering hazards such as sudden rainstorms, flash flooding, falling rock, extreme heat, and wildlife.

Mules are also frequently found on the trail, transporting people and gear.

Savory Chicken Pie Warms Up Winter

Chicken pie is one of the first dishes I successfully made as a newlywed. It has become one of my favorite comfort-food recipes. Savory pies date back to the Medieval era. Originally, the sole purpose of the double crust was to protect the ingredients from the metallic flavor of the pot. The crust wasn’t designed to be eaten and was discarded after the filling was cooked.

This single-crust chicken pie recipe is a savory combination of modern convenience products and classic homemade touches. Use a leftover baked chicken or a store-bought rotisserie chicken, leftover cooked vegetables or frozen mixed vegetables, and a frozen pie crust to cut the prep time in half.

The creamy sauce combined with the chicken and vegetable filling, and topped with a layer of sharp cheddar (continued in next column)

Chicken Pie (cont’d) cheese turns this classic pie into a hearty, one-dish meal. The filling can be made in advance and either refrigerated or frozen. Just make sure that you heat the filling before sprinkling on the cheese and topping it with the pie crust. This chicken pie recipe is great way to warm up during a cold winter day.

CHEDDAR CHEESE CHICKEN PIE 1 (2 to 2 1/2 pounds) cooked chicken, meat cut into chunks, skin and bones removed and discarded 1 stick butter, divided 1 medium onion, diced 3 stalks celery, diced 2 cloves garlic, diced 1 (16-ounce) bag frozen soup or stew vegetables 2 teaspoons poultry seasoning, divided 1 1/2 teaspoons salt, divided 1 teaspoon pepper, divided 1/4 teaspoon cayenne pepper 1/4 teaspoon sugar 4 tablespoons all-purpose flour 1 cup cream, evaporated milk or buttermilk 1 cup chicken broth 1/4 teaspoon nutmeg 1 cup grated sharp cheddar cheese 1 (9-inch) frozen pie crust 1. Heat oven to 350 F. Lightly grease a 2-quart casserole dish.

2. Melt 4 tablespoons of the butter in a large skillet over medium heat. Stir in onion, celery and garlic.

Cook until tender, about 5 minutes.

3. Stir in chicken and frozen vegetables, 1 teaspoon of the poultry seasoning and salt, 1/2 teaspoon of the pepper, the cayenne pepper and sugar. Cook, stirring occasionally for 2 to 3 minutes. Remove the chicken mixture from the skillet and place it in the prepared casserole dish. Set aside.

4. To make the sauce, melt 4 tablespoons of the butter in the skillet over medium heat. Whisk flour and remaining teaspoon of poultry seasoning into the butter; turn heat to low and cook, stirring occasionally, until light brown and thick, about 3 minutes. Turn heat to high and slowly whisk in the cream, evaporated milk or buttermilk. Whisk in the chicken broth. Continue whisking until mixture thickens, about 3 to 5 minutes.

Stir in the remaining salt and pepper, and the nutmeg.

4. Pour the cream sauce over the chicken mixture, stirring to coat the mixture evenly. Sprinkle the chicken mixture with the cheese. Top the filling with the prepared pie crust, pressing the crust down around the edges of the dish to seal the crust over the filling. Cut three, 1-inch slits in the center of the crust to allow steam to escape. Bake for 30 to 35 minutes until crust is brown and golden. Serves 6 to 8. *** Angela Shelf Medearis is an award-winning children’s author, culinary historian and the author of seven cookbooks. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Her website is www.divapro. com. To see how-to videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva! on Facebook. Recipes may not be reprinted without permission from Angela Shelf Medearis. (c) 2018 King Features Synd., Inc., and Angela Shelf Medearis

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