Birmingham Parent - September-October 2022

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SEPTEMBER-OCTOBER 2022 THE PREMIER PARENTING MAGAZINE FOR CENTRAL ALABAMASOYOU GOT BRACES! HERE'S HOW TO TAKE CARE OF THEM BACK TO SCHOOL FOR CHILDREN WITH SPECIAL UNLESSNEEDSUISONAMISSION ONBABYABUDGET: HOW TO SAVE A BUNDLE

2 | Birmingham Parent | September-October 2022 ALL Kids is a low cost, comprehensive healthcare coverage program for eligible children under the age of 19. Apply online today at alabamapublichealth.gov/allkids or call ALL Kids Customer Service 1-888-373-5437 ALL Kids is Alabama’s Children’s Health Insurance Program (CHIP) and is administered by the Alabama Department of Public Health.

BirminghamParent.com | 3 Hayride to thePumpkin Patch Inflatables Petting Zoo Pony Rides Extreme Bungee Hay Pyramid for the Kids Country Store Live Entertainment Arts & DeliciousCraftsFood THE GREAT PUMPKIN PATCH HALLOWEEN FESTIVAL!! Call us during the day at: 205-903-7818,205-647-2183,205-616-6431, & nights 205-616-6431 or email us for more info!! *You pay for each activity. Fun for the young at heart at affordable prices. ADMISSIONFREE* SEPTEMBER 24 - NOVEMBER 6, 2022 THURS: 8AM-6PM | FRI & SAT: 8AM—6PM | SUN: 1PM—6PM INFLATABLEPARKOFFOFF$1THE GREAT PUMPKIN PATCH OFFER EXPIRES 11/6/22 OFFER EXPIRES 11/6/22 GREATPUMPKINPATCH.COMGREATPUMPKINPATCH.COM PETS 288GREATPUMPKINPATCH.COMWELCOME!CountyHwy45,Hayden,AL35079ACTIVITESFORTHEWHOLEFAMILY!

4 | Birmingham Parent | September-October 2022 ed note

HAPPY FALL! Carol Muse carol@birminghamparent.compublisher/editorEvans

DavidPUBLISHERS&Carol Evans

The University of Alabama at Birmingham (UAB) provides us with a great article about “Easing the Transition Back to School for Kids with Special Needs” on page 10. With the infamous slap at this year’s Oscars, followed by the discussion of Jada Pinkett Smith’s Alopecia, we’re in a world where people are wondering, “What is Alopecia?” Writer Paige Townley looks at that question on page 12. We take a look at Unless U, its mission and its new home, and we examine ways to keep your home healthy from the Learning Disability Association.

Lori Chandler Pruitt is associate editor of Birmingham Parent. She also is a freelance writer for Business Alabama magazine and has written/edited for several other publications including the Fort Worth Star-Telegram, the Baton Rouge Morning Advocate and The Birmingham News. She is a graduate of the University of Alabama in news/editorial and a member of Alabama Media Professionals. She is married with two adult children.

703 Logan Rd., Suite 150 Clanton, AL www.birminghamparent.com205-403-5224205-624-240535045FAX editorial

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Carol Muse Evans is the publisher/editor/owner of Birmingham Parent magazine, a publication she and her husband David began in 2004. The Birmingham, Alabama-based parenting publication attracts more than 60,000 readers monthly in a four-county area, and is also available online. The magazine has a 20,000+ print circulation, plus several thousand in readership of the digital edition online. It is the only independently audited free publication in our area. Evans is an award-winning writer and editor who has also has written for several other publications as a freelance writer since the late 80s. She is a graduate of Auburn University in journalism and is a graduate of Scottsboro High School. She is married with two grown children and lives in Clanton. She is a member of the National Federation of Press Women, Alabama Media Professionals and Southern Regional Magazine Association (SRMA).

Don’t miss our first ever Family Favorite Fall Expo on Saturday, September 24 at the Outlet Shops of Grand River in Leeds from 11 a.m. to 4 p.m.! We still have vendor booths and sponsorships to spare, and we’d love to have you exhibit or simply visit with all the great vendors and sponsors on hand. It’s also the day of the Outlet’s Art Walk, so it should be tons of fun. We’ll be in the front parking lot, and as always, admission to the event is FREE. Learn more at https:// birminghamparent.com/directory/family-favorite-fall-expo/.Asalways,we’dlovetohearfromyouaboutwayswecan serve you better. We welcome your story ideas, news tips and suggestions at info@birminghamparent.com.

Digtial Doo-Wop

This issue of Birmingham Parent focuses on Special Needs, Baby and of course, the arrival of Fall in Alabama.

CONSULTANT Kerrie Thompson print & web production

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OUR PAPER: You may have noticed some changes in our magazine paper over the last few months. There is a supply shortage on paper and numerous significant price increases as a result. We have had to make several changes based on paper that we can get, without passing the cost on to advertisers. We are trying to print Birmingham Parent as attractively and cost-efficiently as possible. It’s

All About Special Needs, Baby and Fall this Issue

ABOUT THE EDITORS:

CONTRIBUTORS

Family UABPaigeSarahSheilaJaneenFeaturesLewisLopezCPMLyonsTownley sales

BIRMINGHAM PARENT IS A PUBLICA TION OF EVANS PUBLISHING, LLC. Publishers: Carol Muse Evans, David K. Evans Sr. Birmingham Parent (EIN200694149) is published monthly by Evans Publishing LLC. www.birming hamparent.com or editor@birming hamparent.com. Birmingham Parent is © 2022 by Evans Publishing LLC. Family Connections Media ©2021-2022 by Evans Publishing LLC. All rights reserved. Reproduction in whole or part without written permis sion is prohibited. Editorial submissions are welcome. For back issues, please send a self-addressed 10” x 13” envelope with $4 for postage and handling.

LoriASSOCIATEEvansEDITORChandlerPruitt

Legal Counsel Balch & Bingham LLP

Our Baby & Me section focuses on both midwives and ways to save money when baby comes, and we take a look at the inspirational Aspire Movement as it seeks to transform people and communities. There’s a fun story on Discovery Cove in Family Travel, and we’ve got our annual pumpkin patch guide, along with the popular calendar of events with all the fun and educational fall happenings around our area.

BirminghamParent.com | 5 PUMPKIN PATCH OCTOBER 2022 WEDNESDAY & FRIDAY 2-5 SATURDAY 9-5, SUNDAY 1-5 CST CHECK FB AND INSTAGRAM FOR MORE INFO! BENNETTFARMS.COM For field trip appointments, call 256-302-1896 or email lexi@bennettfarms.com 1073 County Road 13, Heflin, AL • Located between Birmingham & Atlanta on I-20, exit 199 BENNETT FARMS You can buy a pumpkin anywher e but it’s abou t the family ex per ience and memor ies made her e! • Pumpkins • Farm Animals • Wagon Train • Pipe Swing • Corn Cribs • Corn Maze • Hay Maze • Country Cooking • Live Entertainment • Local Vendors • Pipe Slides • and Much More! $12 per person, 1 & under free. Includes tax and all farm activities. Pumpkins, food or store items not included.

6 | Birmingham Parent | September-October 2022 ON THE COVER: Scarlett of Alabaster, age 2, is all dressed up for fall play. Photo by Christy Pierce Photography, 205-902-0385; www.christypiercephotographyllc.com OUR REGULARSSPECIAL NEEDS BABY & ME BABY ON A BUDGET ......................... 20 ASK THE SPECIALIST: LEARNING MORE ABOUT MIDWIVES ........................... 22 SEEKING CHANGE WITH THE ASPIRE MOVEMENT ...................................... 24 SO YOU GOT BRACES! HERE’S HOW TO TAKE CARE OF THEM ...................... 26 FAMILY TRAVEL: DISCOVERY COVE IN ORLANDO ......................................... 30 2023 FALL GUIDE TO PUMPKIN PATCHES & FESTIVALS ..................... 40 contents EASING THE BACK-TO-SCHOOL TRANSITION FOR CHILDREN WITH SPECIAL NEEDS ............................ 10 ALL ABOUT ALOPECIA ................... 12 FOCUSED ON U ............................. 14 TIPS FROM THE LEARNING DISABILITY’S ASSOCIATION’S HEALTHY CHILDREN PROJECT...... 16 EDITOR’S NOTE: It's all about Special Needs, Baby, and Fall ...... 4 5 WAYS TO SUPPORT YOUR CHILD’S TEACHER ........................ 7 SHORT STUFF ............................... 8 HOMESCHOOL CORNER ............. 34 FAVORITE TEACHER WINNER ..... 36 WHY AWESOME OUTDOOR PARTIES ARE HERE TO STAY....... 38 SEPTEMBER/OCTOBER CALENDAR OF EVENTS .................................. 41 12 30720 DISCOVERY COVE ORLANDO MORE

Even so, only 52 percent of teachers feel valued by their communities, according to PDK International, a professional association for educators. What’s more, teachers are more burnt out than ever, with 81 percent reporting their workloads have increased and 55 percent sharing they have less time for planning than before, according to a State of Teaching survey conducted by Adopt a Classroom.

this Year ImagesGettyofcourtesyPhotos Courtesy of Family Features

Here are 5 Ways

Supporting teachers isn’t just about the classroom and supplies; you can also provide a helping hand by creating good habits and modeling the importance of education at home.

With the extra roles and responsibilities many teachers have taken on in recent years, there aren’t enough hours in the day to complete special projects or keep up with certain tasks. Ask teachers how you can lend a hand.

A successful school year means ensuring your student has the appro priate supplies, wardrobe and routines. This year, make an effort to also support your children’s teachers with ideas like these:

Alabama School of Fine Arts is a state-funded public school delivering intensive, specialty driven curriculum. For students in grades 7-12 with boarding availability.

Attend School Board Meetings and Voice Support

Honoring teachers’ contributions shows appreciation for all they do. To demonstrate your gratitude, consider sending an email to your child’s teacher – and copy the principal – expressing your appreciation for his or her efforts, coordinating a fundraiser to raise money for classroom neces sities, sending in a gift card for coffee or a favorite restaurant or working with other families to create a poster or book highlighting students’ favorite things about the teacher or classroom.

Throughout the pandemic, teachers have gone above and beyond for their students, becoming not just educators, but also counselors, role models and friends to their students by supporting their overall well-being.

Donate School Supplies

You can ask teachers what supplies they need, or you can give back to teachers through programs like the Staples Classroom Rewards program (https://www.staplesconnect.com/c/classroomrewards).

BirminghamParent.com | 7

Keeping tabs on the issues affecting your school district and teachers is an important part of monitoring and advocating for your children’s education, but it’s also a way for you to lend your support on topics affecting teachers. Stay informed about issues that matter to your children’s teachers and support school board policies and actions that serve teachers’ best interests.

Be a Partner in Your Child’s Learning at Home

Volunteer in the Classroom

Often, teachers dip into their own income to create fun, engaging learning experiences and supplement student supplies when they run low. In fact, the average teacher spends $745 on supplies for their classrooms that are not covered by school budgets. According to Adopt a Classroom’s State of Teaching survey, 71 percent of teachers spent more of their own money on classroom materials in 2022 than during the previous year.

We’re Back at School! to Support Teachers

Recognize Teachers Who Go Above and Beyond

For more than 75 years, UNICEF has worked tirelessly for the rights and well-being of the world’s most vulnerable children. That mission has been supported by the annual Trick-or-Treat for UNICEF campaign, where generations of young Americans and changemakers have raised more than $195 million for children around the world. The nostalgic Trick-or-Treat for UNICEF campaign has come a long way since its inception in 1950 when trick-or-treaters collected loose change in hand-painted orange milk cartons to help children affected by World War II. From there, the initiative has grown to become the longest-running youth engagement activity in the United States. In 2022 UNICEF’s iconic little orange box is moving into the 21st century, transforming the campaign into a completely new and digital experience that is modern and simple to use, making Trick-or-Treat for UNICEF relevant to all Americans. This October, a new and spooky QR code will launch across the United States, available to everyone to download and include in their Halloween celebrations, enabling donations and engagement opportunities via any smartphone. Visit www.trickortreatforunicef.org

8 | Birmingham Parent | September-October 2022 SHORT STUFF ReimaginedCampaignforTrick-or-TreatIconicUNICEFin2022

IN STUDIO OR OUTDOOR PHOTOGRAPHY www.ChristyPiercePhotographyLLC.com205-902-0385AVAILABLE ENGAGEMENTPHOTOGENICMATERNITYCHILDRENFAMILYNEWBORNSENIORSCOUPLESWEDDINGBOUDOIRMODELINGEVENTS No Sittingor Fees!Session 251 861 2141 102 Bienville Blvd., Dauphin Island, Alabama disl.edu36528 Programs for all ages

For more information about myopia and preventing its progression,isNearsightednessvisit www.eyesmart.orgBecominga

Public Health Crisis

Myopia also worsens when one spends too much time in a state of near focus, so less “screen time” will help. Digital devices should be kept about 2 feet away and at eye level. Parents should make sure their children are taking breaks and resting their eyes about every 20 minutes.

BirminghamParent.com | 9 SHORT STUFF

Myopia that begins in early childhood often worsens as the child grows. If not addressed early, these changes to the eye can be hard to correct later in life with glasses or contact lenses. The risk of potentially blinding eye conditions also rises.

Myopia occurs when the eye grows too long from the front to back. Instead of focusing images on the retina in the back of the eye, images are focused on a point in front of the retina. The result is nearsightedness, where people can see close-up objects clearly but objects further away are blurry.

The number of people suffering with myopia, also known as nearsight edness, has risen dramatically around the world over the last 50 years.

More research is being conducted to understand why myopia is on the rise, but there are steps parents can take now to slow myopia in children. For example, studies show that outdoor light can slow myopia. Parents should make sure their children spend time outside every day.

“Every parent has concerns about the back-to-school transition, whether it’s reestablishing a routine or anxiety if their child is going to a new school or getting a new teacher,” Kilgo says. “Now think about how much more intensified those concerns might be if you have a child with a disorder, like autism, and the child has communication, friendship, or behavioral issues. Any kind of preparation you would do for a typically developing child is multiplied when you have a child with a disability.”

“Getting children and adolescents into a regular sleep pattern is very important,” Ennis says. “The start of the new school year is also an oppor tunity to set up new routines. For example, if you plan to have a new homework station or system for keeping track of family activities, review these with your children and put them into place consistently.”

Environmental preparation

Kilgo adds that it is important for parents to appear calm and organized during the transition to avoid triggering any negative emotions in the child.

SPECIAL NEEDS Easing the Back-to-School Transition for Children with Special Needs

The transition from summer break to back to school can be tough for everyone, but for families of children with disabilities, Jennifer Kilgo, Ph.D., professor in the University of Alabama at Birmingham’s School of Education, says concerns about the back-to-school transition can be even more intensified.

Get back on a schedule

Talk about school Play up anything that is familiar to the child, such as a friend or special activity.“Forchildren with autism or behavioral issues, social stories can help,” Kilgo says. “These include photographs of some of the events that will take place each morning or what their day is going to be like.”

Courtesy of UAB

Kilgo says one of the things she has seen parents do that helps famil iarize the adults who will be interacting with their child is to create graphic organizers or a one-sheet questionnaire about them.

While the needs of every child are different, Kilgo says there are some additional things that parents can do to put themselves and their child at ease as they prepare for the new school year.

Robin Ennis, Ph.D., assistant professor in the Department of Curriculum and Instruction, advises parents to try to return to a schedule with regular bedtime routines and morning routines as soon as possible.

“I love to see teachers ask students questions about their likes, dislikes, favorite activities and other related questions,” she adds. “Many children with disabilities have alternative ways of communicating, and some have behavior plans that need to be followed whether they are in the classroom or on the school bus.”

10 | Birmingham Parent | September-October 2022

“Remember to think about the environment outside of the home and the people your child will interact with,” Kilgo says. “Whether it is the teacher, principal or the bus driver, reach out to them personally or via email so they know the child.”

Try to schedule a couple of visits to the school prior to the first day so your child can get the lay of the land. If the child uses a wheelchair, this will help them become familiar with the routes they will take between classes. This is especially important if he or she is transitioning to a new school.

For many families, the daily routine established during the previous school year was likely interrupted by beach trips, summer camp and other travels. With the start of a new school year right around the corner, daily routines are about to change once again.

Talk with your child’s school

Ennis says there are several great books about school that can get students excited about the new school year. For younger children, check out “Teachers Rock” by Todd Parr or “The Night Before First Grade” by Natasha Wing. If your children are older, visit the library. The librarian can help you find great books set in the school environment.

SPECIAL

InspirationhappensSydneywasdiagnosedwithosteosarcoma at 13 years old. Through her treatment and recovery, she bonded with the doctors and nurses saying, “they became like family to me.” She was so inspired by her care team, she decided to become a doctor and help other children going through a scary and similar situation. She also wanted to show that people with physical challenges can and should pursue medicine, too. She believes her journey to becoming a doctor was inspired as a patient here at Children’s of Alabama.

Kilgo adds that parents can share information with their teachers to help them get to know their children. “Information such as the student’s strengths, what works for them and what does not work for them can help the teacher develop a partnership in supporting the child,” she says. NEEDS

She also suggests planning for them to be evaluated if you have concerns about their progress in school.

Sydney Cancer Survivor

Engage in a little pre-correction

Talk to your children about the expectations for behavior at school, such as listening to the teacher and being a good friend.

“Talk about what good behaviors look like and take it a step further by acting them out at home,” Ennis says. “This will go a long way in setting your children up for success. When you notice similar behaviors at home, be sure to acknowledge their good behavior. For example, if they shared something with a sibling, thank them for sharing and tell them that sharing is a great way to be a good friend at school, or if they listened closely to your instructions, acknowledge it and reinforce it by telling them that is exactly how they should listen to their teacher at school.”

Cancer_Month-Sydney-BhamParent_7.25x4.8-PROD.indd

1 8/4/22 10:00 AM

Before the first bell rings, Channing Brown, M.D., assistant professor in the UAB Marnix E. Heersink School of Medicine’s Department of Pediatrics, suggests that communication with your student’s teacher could be "Ifbeneficial.yourchild has been diagnosed with ADHD or a learning disability, talk with their teacher before the start of the school year to see what services might be available to help them succeed,” she says.

“Ask about getting an Individualized Education Plan (IEP) in place for your child,” Brown said. “Have your pediatrician or primary doctor help with suggesting any accommodations that might help them in school, such as extra time on tests or sitting at the front of the class.”

BirminghamParent.com | 11

Read books about school

12 | Birmingham Parent | September-October 2022

While there are many forms of alopecia, there are some that are most common. One is androgenetic alopecia, which is commonly referred to as male pattern baldness, yet women can also experience it as well. Another common form is telogen effluvium, which often happens when someone has experienced a stressful life event.

Shedding light on a disease that quietly affects millions

“It can be the birth of a baby, a divorce, a big move, or even some sort of viral infection,” explains Dr. Sarah Sawyer of Dermatology & Laser of Alabama. “It often starts about four to six months after the stressful event and can last up to a year or sometimes longer. We see this in women a lot because women often feel those stressors more often.”

story is not isolated. There are millions of people in the United States living with alopecia. In fact, some reports estimate that upwards of 6.8 million people in the United States are affected. “There are many different types of alopecia,” says Jaime Dunn, a physician assistant at Associated Dermatologists. “Some forms are hereditary, some are caused by hormonal changes, and some are due to a medical condition. Some forms can even be exacerbated by different drugs, while some are autoimmune.”

The dermatologist discovered that Bice’s hair loss was linked to her eczema. With some specific medication – in Bice’s case, a topical cream – the alopecia began to improve. “Throughout high school, I didn’t have any significant issues of hair loss,” she adds. “If I did have any flareups, it would be a small patch that would grow right back, and thankfully it was always on the back of my head so it was easy to cover up and hide.”

Eventually, Bice felt the urge to stop hiding her hair loss. That push came, however, from an incredibly unfortunate circumstance. “I had recently joined a support group on Facebook for people with alopecia, and I saw one morning that a 12-year-old girl in Indiana had died by suicide because the kids at her school were bullying her because she had no hair,” Bice says. “That day, it hit me. I knew it was important for me to be who I was so that I could help others who have the disease realize they aren’t Unfortunately,alone.”Bice’s

At first, her family thought that someone was cutting her hair at school. But eventually, when they visited the dermatologist, they discovered it was alopecia, the general term for many different types of hair loss.

SPECIAL NEEDS All About

By Paige Townley

Hair loss is a significant event for anyone of any age. Anjelica Bice remembers it like it was yesterday. “It started when I was about 12 years old,” she says. “I was in the seventh grade, and I started noticing hair coming out in small little patches.”

While hair loss is much more common in adults, children can be diagnosed as well. The most common form in kids, notes Dunn, is alopecia areata. “I see a fair number of children with alopecia areata, and often it’s caught when mom sees patches of hair loss in different spots while fixing their hair,” she says. “I see it more around exam time or some other stressful school situation, but just like with adults, it certainly isn’t always brought on by some sort of stress.”

A few years down the road, her alopecia began to get more aggressive. When she was pregnant with her son, she had further testing done on her scalp to reveal she had a specific type of alopecia, alopecia areata, which happens when the immune system attacks the hair follicles, thereby causing hair loss. Medication worked for a while, but by early 2021, her hair quit growing back like normal. That’s when she began wearing wigs. “I wasn’t quite ready yet to let the world see who I really was or what I was really dealing with,” Bice says. “Some people knew, but I wasn’t ready to let the whole world in.”

Though signs, symptoms, and treatments for each type of alopecia differ, one factor is consistent regardless: early intervention is critical. “Go see a dermatologist when you first notice something has changed,” says Dunn. “Don’t wait until it becomes a major problem. Some types are easier to treat than others, so the longer you wait, the harder it can be to treat. Early intervention gives you the best probability that we can get your hair to grow back.” Alopecia

The third most common form is alopecia areata, the autoimmune disease that causes hair to fall out in patches because the immune system is attacking the hair follicles. This type often occurs with someone like Bice who already have another autoimmune disease, such as thyroid disease or diabetes. “Though you can see alopecia areata as the primary immune problem,” adds Sawyer.

BirminghamParent.com | 13

I

SPECIAL NEEDS Need help finding information for a

diagnosed with

Yet as Bice knows all too well, hair regrowth is not always possible. That’s when joining support groups can significantly help. When Bice decided to stop hiding her hair loss, she quickly found support and strength through support groups. She even started one herself specifically for Alabamians with alopecia.

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“No one knows what you are dealing with better than someone else that deals with it too,” she says. “For me, being in those groups has truly helped me, and it has also given me an opportunity to encourage others. feel like I’ve been adopted into a family because we all support and encourage one another.”

Paige Townley is a Birmingham freelance writer. child autism? visit autism-alabama.org

Scan QR codes for Resources For information, please

Unless U is a nonprofit organization that serves adults with develop mental disabilities and their families through education, job training, and life and social skills. Through the program, students can take classes that are all broken down by academic ability levels, and all classes have a special focus on teaching general needed life skills.

In addition to academic classes, students participate in electives, intra mural sports, and of course, worship time. “We start our mornings dancing and praising the Lord and in prayer, and then we go from there and we hit hard in academics all morning and then we have fun in the afternoons,” LindyAftersays.years

In the summer before her senior year, Lindy realized the only way it would change is if she did something about it. “My first thought was can we create something that makes him feel like he gets to go to college too?” she explains. “I had this moment of that’s it – if I don’t care to do this and step out in faith and trust that the Lord will provide, then who is going to?”

Focused on U Unless U is On a Mission to Serve Adults with Development Disabilities

14 | Birmingham Parent | September-October 2022 SPECIAL NEEDS

Little did Lindy know that when helping her brother, she would be helping hundreds of other adults just like him who need opportunities to learn and socialize. The very next week after having that thought, she had her brother and four other adults with special needs at her parents’ house. That number soon increased, and kept increasing, to the point where Lindy moved her school to her church, Shades Mountain Baptist Church, and soon a nonprofit was born: Unless U.

of a capital campaign, the organization completed their own facility in 2018, which allowed them to increase enrollment to approximately 120 students. Not content with resting there, however, the organization continued to seek out ways to serve more within the special needs community.

“We do all of the things we feel are important for their growth long term,” says Marye Grace Sauermann, Unless U marketing and development director. “The goal is to help students be as independent as possible, so the academics are life skills based. In math class, for example, they are learning how to count money. In reading, they are reading adaptive news articles to stay up-to-date on current events.”

By Paige Townley

Everyone should have an opportunity to learn – that’s the viewpoint of Lindy Cleveland, who realized that’s not always the case when her older brother, Jordan, was no longer able to after graduating from highJordanschool.has Down syndrome, so when he completed high school at the age of 21, there weren’t any nearby adult programs his family could find for him to partake in. That reality set in hard when Lindy moved into the dorm when she left for college. “Jordan was there for move-in day,” she says. “After we got all moved in, he was sitting in the hallway and he was really upset because he said, ‘I want to do this, I want to go to college.’ His heartache was so real. And I was like why do I get to go to dances and go to games and have a shirt with my school’s name on it? Why do I get to do all those things and his option is to sit at home?”

It has done so with the recent opening of Post Place, a second facility that is allowing them to bring in more special needs students who specif ically need a little more one-on-one, hands-on care. “Our students are incredibly special,” says Lindy. “They deserve the best and we want the best for them because they are the best. We say we’re their teachers, but they teach us way more. I’m constantly convicted and challenged just by walking alongside them and doing life with them.”

Paige Townley is a Birmingham-based freelance writer.

BirminghamParent.com | 15 N ow i s t h e t i m e to s p e a k u p. If you’re passionate about the rights of individuals with developmental disabilities to: • Education and Early Intervention • Recreation • Employment • Childcare • Community Supports • Transportation • Healthcare • Quality Assurance • Housing Then now is the time to apply for membership on the Alabama Council on Developmental Disabilities. People with developmental disabilities, their loved ones, and those who serve them are ideal candidates for the Council. We need your voice to be heard in your community and across our state on issues of importance to those with developmental disabilities. Independence. Advocacy. Productivity. Inclusion. You’re key to making the difference. Phone: 334-242-3976 | Toll-Free: 1-800-232-2158 www.ACDD.org | Facebook.com/ACDDAL Become a leader for independence and inclusion. Apply today at acdd.org.

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Alabama Institute for Deaf and Blind is part of Alabama’s Early Intervention System, providing services free of charge to children age birth to 3 years with a developmental delay or eligible diagnosis. By providing services and support to families, babies and toddlers in the Early Intervention program are getting the bright beginning they deserve. Through our statewide network of regional centers, we provide services in settings where natural learning opportunities occur-in the home, at daycare, at the park, and other appropriate settings in the community. Visit www.aidb.org/regionalcenters to find a regional center near you.

Be sure to visit our great online directories including » The Special Needs directory/special_needs_resources/www.birminghamparent.com/Resourcesand » Expecting/Newborn www.birminghamparent.com/directory/Resourcespremium-baby-and-me-directory/

We believe that all children have limitless potential!

18 | Birmingham Parent | September-October 2022

National OctoberWeekPreventionPoisoningLead202223-29,2022 By testing for lead at an early age, lead exposure can be identified and lead poisoning prevented through simple at-home strategies. For more information, visit alabamapublichealth.gov/aclppp or call 1-833-667-1495. 4 REASONS TO HAVE YOUR CHILD TESTED FOR LEAD AT AGES 1 AND 2: 1. Lead is often found in commonly used items. 2. Young frequentlychildrenput toys and non-food items in their mouths. 3. Lead can inpermanentcausedisabilitiesyoungchildren. 4. Lead poisoning can be prevented with early detection. This ad is 100% funded with federal dollars through a cooperative agreement with the Centers for Disease Control and Prevention.

Congratulations! You either have a new bundle of joy or will bring one home soon. Having a baby is such an exciting time, but it can feel a bit stressful too. With all there is to learn and prepare for, finances shouldn’t get in the way. Here’s thrifty advice for every stage of bringing home a baby. Before Baby Budget early. The secret to saving and finding the best deals on quality items is planning, researching and comparing prices. Estimate costs you might incur and write a spending plan. While everything won’t unfold as expected, some things may work out better.  If the stork sneaks up on you, start planning as soon as possible.

It’s okay to be frugal when it comes to formula. Breast milk is free and has tremendous nutritional benefits, but it doesn’t work out for every mom.

20 | Birmingham Parent | September-October 2022

Save on formula without skimping on what your baby needs. If you buy a name brand, go to the company website and sign up for coupons and online deals. Ask your doctor for free samples and ask other moms for samples they don’t want. Keep in mind that all baby formula is regulated by the U.S. Food and Drug Administration to meet certain nutritional requirements.

Spend modestly on maternity clothes. Budget more for maternity clothes for work than for working out. Buy staple pieces that can function for different events and activities. You can also find maternity clothes at some children’s consignment stores. For lounging around the house, baggy sweats and t-shirts are comfortable.

Baby on Budget:a Save a Bundle

For baby clothes, check out consignment sales, online marketplaces and stores. You can get designer and name brand clothes, gear, furniture and toys at a fraction of the original cost. Baby items are outgrown so quickly

Create a chic nursery without the designer price tag. Start with a safe ty-approved crib and add another desirable piece. Create a baby registry at your favorite stores and receive free baby care samples and other perks like coupons and discounts on the items left unpurchased on your registry.

Check to see if your employer offers a Flexible Spending Account or Health Savings Account. These pre-tax dollars can be used to buy prenatal vitamins, breast pumps, breast milk storage bags, thermometers and more. While you can purchase over-the-counter baby pain relievers, teething gel and fever reducers with an FSA or HSA, check with your insurance company. Some require prescriptions for over-the-counter medications.

If friends ask to give you a shower, consider having a diaper shower, or set up a diaper fund for friends and family to gift. Organic, plant-based or chlorine-free disposable diapers can be pricey; try a diaper subscription to cut down on costs if you want these specialty diapers.

During the Pregnancy

Finally, think about which option of childcare makes the most sense for your family – staying at home baby, a daycare facility, nanny, or nanny share. Research the costs associated with these options. The U.S. Department of Health and Human Services considers childcare affordable when it accounts for no more than 7% of a family’s household income. Try to keep your childcare costs within that range.

By Janeen Lewis BABY & ME

Review your health insurance and savings plans. Choose a plan in which the premium to deductible ratio is the best price and value for pregnancy and childbirth care. Many health insurance policies cover the cost of breast pumps. Make sure yours does. If you have disability insurance, it may pay for maternity leave. Most importantly, start saving. Savings give a sense of peace and keep the focus on the baby in your arms instead of on financial burdens.

After the Arrival

» Don’t buy shoes until your baby walks.

» Buy diapers, formula and wipes in bulk at a wholesale warehouse club. » Don’t buy a lot of bottles until after the baby arrives. You don’t know what the baby will prefer.

» Make your own baby food.

» Don’t remove tags. If you don’t use something or it doesn’t fit, you may be able to take it back or consign it for a higher price.

» Breastfeed or pump if you are able to.

For baby items, invest in items that are worth the splurge. With a smart financial plan in place, pick out an extravagant or convenient, time-saving item like a car seat stroller combo, a bottle warmer, monogrammed diaper bag or a kids’ sound machine.

» Buy gear that grows with your baby.

» Buy diaper pails that use any trash bag or use a trash can with a lid.

» Invest in a battery charger and rechargeable batteries.

Specialty diaper pail bags are more expensive.

» Host a swap party. » Check out freecycle.com, a place to give away or find items you need for free.

More Ways to Save

BABY & ME

» Buy gender neutral if you plan to have more than one child.

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Janeen Lewis is a freelance writer.

that they are usually in good shape even if they are used. And once your baby is finished with an item, you can consign it. Swap babysitting. Trade babysitting with another couple and you can still enjoy a night on the town without the expense of childcare. This also helps your baby feel comfortable with other adults, which can be a game changer in case of an emergency if you don’t have family that lives close by.

Babies don’t have break the bank. With a specific savings plan, you can save a bundle without skimping on the things you love.

ASK THE SPECIALIST Sponsored by

What is different about the midwifery model of care?

Midwives are professionals who are trained to assist women and families to achieve healthy pregnancies, safe births and optimal recoveries postpartum. Midwives are experts in normal pregnancy and birth, and for nurse-midwives, they specialize in holistic GYN care. There are several different certifications for midwives. There are Certified Professional Midwives (CPMs) who are experts in out-of-hospital births and are certified nationally through Midwife Alliance of North America (MANA). The education level of CPMs can vary from apprenticeship training to a graduate degree in midwifery. There are also Certified Nurse Midwives (CNMs) who begin their training as Registered Nurses (R.N.) and then obtain a graduate degree in midwifery, usually through a university school of nursing. CNMs are often regulated by states in the same way other advanced practice nurses are. The midwives that attend births at Princeton are Certified Nurse Midwives and work alongside Ob/Gyn physicians.

Can you see a midwife even when you are not pregnant?

By Sheila Lopez, CPM at Princeton Baptist Medical Center

Princeton Baptist Medical Center is celebrating 100 years since it first opened its doors as Birmingham Baptist Hospital. The hospital has been delivering babies since 1922 and has developed a reputation of being a great place to have a baby. At Princeton Baptist, there are several Ob/ Gyns and nurse midwives to assist mothers on their pregnancy journey. Here are some common questions people ask about midwives.

Certified Nurse Midwives can still care for women who plan to have an epidural or choose to get one during labor. The anesthesiologist or nurseanesthetist administers the epidural, and the nurse-midwife will continue to care for the mom and baby during labor and birth. Many midwives will still encourage frequent position changes and may even encourage a sidelying position for the birth after an epidural. Some women can even still get on their hands and knees for the birth. Epidurals can be the first step down a cascade of interventions including artificially breaking the bag of waters, IV Pitocin infusions, and so on. We strive to continue to preserve as much of the normal process of birth as possible and make every attempt to avoid the use of interventions unless they are medically indicated.

What is a midwife?

Can you have an epidural if you chose to have a midwife?

While there is so much more to learn about midwives, this is just a start. To learn more about services at Princeton Baptist Medical Center, visit www.princetonbaptistmedicalcenter.com

Sheila Lopez is a Certified Professional Midwife who practices at Princeton Baptist Medical Center.

22 | Birmingham Parent | September-October 2022

The midwifery model of care means partnering with expecting mothers and their families to provide expert personalized care in a way that respects them and their family as primary decision makers. Additionally, it honors the normalcy of life events-like pregnancy, childbirth, breast feeding, and even menopause. If a complication arises in pregnancy or birth, midwives are the first line and are trained to respond to emergencies and can consult, collaborate, or transfer care to physicians as needed. The midwives of Princeton offer an alternate version of prenatal care, called “Supportive Pregnancy Care” which is a model in which you get your prenatal care in a group setting. Group care is the only evidence-based approach that has been shown to reduce the risk of preterm birth, and low birth weight babies. It is also the only approach that has been shown to decrease racial disparities in childbirth. Bonus thing about group care is that it is super fun!

Can I have a midwife if my pregnancy is “high-risk”?

If you are interested in the midwifery model but worried that you are too high-risk, you might be surprised to find out that a CNM may be able to offer some or all your care. CNMs work closely with Ob/Gyn doctors and even in some cases high-risk specialists called Maternal Fetal Medicine doctors. This power combination may offer the best outcomes for some families. Midwifery works best when it is fully integrated in a system that offers consultation and collaboration like this.

Learning More about Midwives

Many people are aware that midwives provide pregnancy and birth related care but many are not aware that CNMs also provide gynecological care. They can prescribe all types of birth control, help with painful or heavy periods, do STI screening, order lab work, do pap smears, and order mammograms. A GYN annual visit with a midwife is usually more comprehensive in talking about diet and lifestyle, emotional well-being, in addition to female related issues. We also strive to be trauma informed, meaning we rarely use stirrups for exams, use code words, offer selfcollection of swabs, and if it makes you more comfortable, you can request to insert the speculum yourself.

Take the virtual tour of Brookwood Women’s Medical Center today! Scan the QR Code to watch our tour and learn more our Women’s Center. BirminghamParent.com | 23

Over its 11 years thus far, the organization has impacted more than 650 students. Aspire Movement recently graduated its third class of students. Today, the organization currently has approximately 200 mentor/student relationships.“Thisiswhat

“I grew up in the Washington, D.C. metro area in a broken home,” he explains. “I had been looking for identity and purpose and the meaning of life through all the wrong things, but by God’s grace, He saved me. I moved to Birmingham, and I immediately felt drawn toward kids growing up fatherless and in broken homes. I felt God gave me the experience I had growing up and coming to Him not only to heal me, but also to stand in the gap for so many kids.” That gap, at least for kids in Birmingham, is rather high. According to a study from Haven Life, Birmingham has the second highest percentage of single parents in the country (based on the analytics of a city its size). He further saw the impact of that statistic when he spoke to men in various correctional facilities around central Alabama.

Seeking Change Aspire Movement is transforming the world, one student at a time

COMMUNITYTownley

Seeking to positively transform the lives of students across Birmingham is no small task. It takes sincere care, a strategic vision, and a whole lot of patience – and it is precisely what Jason Williams is striving to do with the Aspire Movement.

By Paige

The Aspire Movement’s vision is to “transform youth to reflect Christ and restore their communities.” The movement got its start from the personal experience of Williams, its founder, when he found Christ after some really hard times.

The nonprofit is even adding to its offerings with the addition of a holistic residential apprenticeship program called Launch Pad. The plan is to purchase a campus that allows for housing of up to 100 18- to 24-yearold students at a time and help them learn needed skills to transition into careers. “There are so many job opportunities out there, but many students aren’t connected to those opportunities and haven’t been trained to take advantage of them,” Williams explains. “We want to equip them and give them hands-on experience where they will be working at these companies and supposed while living in a safe environment that is encouraging and equipping them.”

To volunteer or learn more, visit aspiremovement.org

That means time between the mentor and student can include simple plans such as eating lunch with the student one day at school, or picking them up on a Saturday and taking them to see a movie, going to the student’s sporting event, or even taking the student to church on Sunday with their own family. The organization also plans activities that the mentors and students can attend as well.

“We want to make it as easy as possible for them to spend time together,” Williams says. “We want to facilitate opportunities and options for both the mentor and student to enjoy together.”

24 | Birmingham Parent | September-October 2022

“Every time I spoke, I asked how many of them grew up without their father,” he explained. “Nine out of 10 hands would go up every time. I saw there was a huge need for children to have godly advocates in their lives.”

Through one-on-one mentoring, the nonprofit encourages its mentors to spend at least two times per month with their students, all based around their schedule. “We know that adults have a lot on their plates, including their own families,” Williams explains. “We don’t want mentoring to take away from their own family, but instead include another young person’s life in their family so they don’t just see it as another thing they have to do. They can bring the student into their world.”

That was the beginning of Aspire Movement. After seeking out how other organizations worked toward a similar mission, Williams landed on the model the nonprofit still employs today: multiplying leaders through mentorship. The organization utilizes mentoring to create relationships between adults and students that wouldn’t normally exist. It works by men and women being matched with fourth grade students, and they are asked to commit to mentoring that student for nine years. “We ask that they walk alongside the students in a mutually transforming relationship until the student graduates high school,” Williams says.

Paige Townley is a Birmingham-based freelance writer and editor.

I live for,” Williams says. “When I think about the brevity of life, I really don’t know of many things more important than standing in the gap and helping a young person succeed It’s such a joy.”

In addition to the one-on-one mentoring, the organization also offers small group mentoring, which provides opportunities for college-aged kids to visit the schools to talk with students about character development, basic soft skills, relationships, and more.

BirminghamParent.com | 25 Family Favorite Fall Expo - FREE EVENT! Saturday, September 24th from 11am to 4pm Brand New Event For 2022! Presented by: Sponsored by: BIG GIVEAWAY at BIRMINGHAM PARENT booth WIN A TRIP TO LEGOLAND ORLANDO! Don't miss it! Interested in become an exhibitor or event sponsor? For more information or advertising rates and packages, call 205-624-2504 or email https://birminghamparent.com/directory/family-favorite-fall-expo/info@birminghamparent.com Some of the great vendors who will be at the Fall Expo

One of the first things to do is think before you eat, says Jeanine Hanson, practice manager for PT Orthodontics in Birmingham. Certain foods can be more likely to cause tooth decay and other dental problems with braces.

For a list of foods to avoid, check out PT Ortho’s blog at https://ptortho. com/foods-to-avoid/

Dana Simrell, orthodontics business manager at Vital Smiles in Birmingham, says brushing regularly with fluoride toothpaste for two minutes each morning and night, maybe even more frequently when possible, and using a tooth-by-tooth brushing technique, as demonstrated by your orthodontist, is important. Flossing regularly between each tooth, as well as using a Water Pik to remove stubborn food debris is helpful, along with rinsing thoroughly with mouthwash.

Invisalign appliances and retainers need to be removed to eat, drink and brush your teeth, Sanchez-Hernandez says. “Wax can temporarily cover spots irritating your braces until you can see your orthodontist, she says.

“For orthodontic treatment to be successful, the orthodontist, patient and parent or guardian have to work as a team,” says Olga M. SanchezHernandez D.M.D., M.S., M.S. of McCalla Orthodontics and Pediatric Dentistry. “Every team member has specific duties to perform to achieve a common goal in a timely manner and achieve the best treatment possible.

Adults and children of all ages are straightening their teeth and getting braces to improve their oral health and smiles.

26 | Birmingham Parent | September-October 2022

So You Braces!Got Here’s How to Take Care of Them

“Always take a look in the mirror to ensure all areas have been thoroughly cleaned,” Simrell adds. “Water jets help remove gross debris off braces, expanders and other appliances,” adds Sanchez-Hernandez. “Fluoride is excellent for strengthening the enamel and restoring calcifications.”

YOUR CHILD'S HEALTH

“The patient plays an essential role by being in charge of maintenance and cleanliness of the appliances and following the instructions given so the treatment can be completed in a timely manner,” she adds.

“Be sure to report loose or bent wires and brackets,” Hanson says. It’s not uncommon for these to become loose and maybe irritate the inside of your mouth. And don’t skip follow up appointments.

It is also important NOT to put things in your mouth that can break your braces, Sanchez-Hernandez says. This can include plastic bottle caps, straws, pens and pencils and paper clips.

Simrell reminds parents that every child should have a screening and consultation with an orthodontist no later than age 7, even if no orthodontic problems are visible. “By this age your child has enough permanent teeth for the orthodontist to evaluate the developing teeth and jaw, and orthodontists can spot small issues in young children before they become more serious problems.”

By Carol Muse Evans

Carol Muse Evans is publisher of Birmingham Parent.

“Try hard to avoid any sticky, hard or sugary food to keep your braces intact and maintain better hygiene,” Hanson adds.

So, what do you do to take care of them?

BirminghamParent.com | 27 $500 OFF BRING THIS AD *Full treatment and new treatment only. Cannot be combined with other offers. Why Choose PT Orthodontics? Free Initial Exam Choose Your Own Payment Plan Same Day Braces Lifetime Smile Guarantee Check us out at PTortho.com or call 205.979.9480 for more details. 11 LOCATIONS TO SERVE YOU! OFFER EXPIRES SEPTEMBER 29, 2022 10 YEARS IN A ROW OFFER EXPIRES DECEMBER 22, 2022 Where all the dental needs of your child can be met under one roof! Dr. Olga Sanchez Hernandez is dual trained and board certified as a pediatric dentist and orthodontist. 4814 Bell Hill Road, Bessemer, AL 35022 205-477-8004 WE FILE ALL INSURANCE AS A COURTESY. WE ARE PROVIDERS FOR MOST INSURANCE COMPANIES. like us on facebook Follow us on Instagram @mopdsmiles YOUR CHILD'S HEALTH

28 | Birmingham Parent | September-October 2022 BACK TO SCHOOL Back to www.alabamapublichealth.gov/immunizationIMMUNIZATIONSSchoolIsyourchildvaccinated? 9-126-8 • Hep A • Hep B • DTaP • IPV • MMR • Varicella • Hep B • MCV4 • Hep A • DTaP • MMR • Varicella • IPV • Tdap • Hep B • Varicella • Hep A • DTaP • MMR • Tdap • IPV • MCV4 Required Shots June 2022 Recommended Shots: Covid-19 (Ages 5 and up) HPV (Ages 9 and up) • Flu (All ages) GRADE K-5

Downtown Commons is a full-block urban oasis with features that both kids and parents love. Imagination Playground, shaded seating, historic markers, Tennessee Discovery Trail, rain gardens and water features, public art, and an amphitheater are all part of this community centerpiece. Plus, there’s an onsite restaurant featuring massive baked potatoes! From Thanksgiving to Martin Luther King Jr. Day, the park converts to an outdoor ice rink. Wander around the Customs House Museum with a new interactive area dedicated to kids. This new and improved hands-on educational exhibit, Exploring Our Town, highlights different elements that influenced the establishment and growth of Clarksville, from farming and transportation to area wildlife and the Cumberland and Red Rivers. The remodel includes engaging activities and learning opportunities, while revamping favorites like the Bubble Cave, Puppet Theatre and McGregor’s Market. Another indoor fun mecca is The City Forum. This massive space features two-story laser tag, bowling, go-karts, an arcade and putt-putt golf…all under one roof. Then grab an amazing burger next door at DockFeast17.on flavors from around the world and Clarksville’s diverse variety of restaurants – or stick with some of the South’s best BBQ, catfish or burgers! Outdoor concerts continue through October, so toss in a blanket or lawn chairs and enjoy live music in a safe and festive environment.Download the Visit Clarksville TN app to help plan your trip. Once here, select “trails” and check-in at all your stops to earn a set of custom-designed challenge pins.

BirminghamParent.com

| 29 FAMILY TRAVEL

PT ORTHODONTICS

At PT Orthodontics we know that a smile can change a life! We have been providing affordable, state-ofthe-art orthodontic care since 1990. We have 12 convenient locations in Hoover, Homewood/Mountain Brook, Cahaba Heights, Greystone, Leeds, Trussville, Pell City, Oxford, Hueytown, Gardendale, Jasper and Tuscaloosa.Becausewe want to make braces easy and affordable, our services include: Free Initial Consultations, Choose Your Own Payment Plan, Same Day Braces, Before & After School Appointments, Friends Referral Program, Lifetime Smile Guarantee, and Smile Savings Program. We file your insurance, and there are No Hidden Fees! All records & first set of retainers are INCLUDED! Free retainer check up appointments for one year. We offer a full range of braces to meet your individual needs and desires, including metal braces and clear ceramic braces. We also offer Invisalign® clear aligners and are an Invisalign® Platinum Provider! We would love to help you achieve a beautiful PT Ortho Smile! Call us today at 205-979-9480 to schedule a free consultation or www.PTortho.comvisittolearnmore. www.PTortho.com205-979-9480

Fall Road Tripping Ideas visitclarksvilletn.com

The rivers, streams and trails in Clarksville, Tennessee serve up spectacular fall views, along with plenty of recreational opportunities to unplug and reconnect. Located only 40 miles NW of Nashville on I-24, Clarksville is a favorite family fall road trip destination. Bring the pets to explore riverside walks and creekside hikes at Rotary Park, Dunbar Cave, the Cumberland Riverwalk and Greenway. Furry friends on leashes are welcome at all state and local parks. Disc golf, mountain biking, kayaking and hiking are more outdoor options that are scenic and fun for the whole family. At Rotary, make time for the Wade Bourne Nature Center. Learn about natural history where hands-on exhibits and activities make learning fun. The nature center experience is not limited to the inside of the building. Outside, visitors will see demonstration gardens on either side of the entry walkway with pollinator and butterfly gardens. Enjoy weekly programs that teach about all the aspects of the natural world.

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FAMILY TRAVEL

Did we mention the food that is included with your admission price? It is not your normal “theme park” fare. Guests can enjoy unlimited food for breakfast and lunch in the cafeteria-style restaurant and eat outdoors. Everything is fresh, and you’ll get the typical kids’ meals options, as well as items like salmon, steak and other delicious choices, complete with salads, vegetarian and gluten-free options, and of course, dessert and fruit.

Orlando is full of great theme parks and family fun, but Discovery Cove Orlando is an oasis in the middle of it all, offering rest, relaxation, education and yes, even entertainment, while secluded from all the rest.

COVEDISCOVERY A Family Oasis in Orlando

We made our way back for a second visit to Discovery Cove in late June, and it never disappoints. My husband, who is not a fan of the beach or water sports, says this is his favorite vacation spot ever!

A reservation for your visit to Discovery Cove is required, and you are treated as a VIP guest. You can enjoy all the “adventures” included there, as well as signing on for additional experiences, such as a dolphin swim.

The Freshwater Oasis is a place to interact with animals like sea otters and marmoset monkeys, and the Explorer’s Aviary is home to more than 250 birds in a free-flight aviary. You can even hand feed birds.

Marketplace service is throughout the resort with snack items like chips, pretzels and drinks like bottled water, soda and juice. Beer and wine are also available for those 21 and older, but a drink package is required for other types of mixed drinks.

30 | Birmingham Parent | September-October 2022

The Wind-Away River is the lazy river experience at Discovery Cove, and while you float down the river and go through several waterfalls, past a beach with chairs for relaxing, you are in a bird sanctuary and can see numerous fascinating birds in free flight, as well as beautiful foliage. Flotation rings are provided, but it can move quickly so little ones should have something extra.

This all-inclusive day resort gives guests chances to rest, relax, enjoy the water and also enjoy one-of-a-kind opportunities with activities like swimming with dolphins, snorkeling with rays, tropical fish and even sharks, and hand-feeding exotic birds.

EXTRA ACTIVITIES

Dolphin Lagoon is the highlight of most visits to Discovery Cove, and you need to be at least 6 years old to participate in the dolphin swim with a small group that includes training, touching, interacting with the dolphins, and even a brief swim holding a dolphin’s fin as they carry you across the lagoon! Water is cold for the dolphins, so a wet suit they provide is required.

By Carol Muse Evans Photo courtesy of Discovery Cove.

Continucd on page 32

The Grand Reef is a special place where visitors can get up close and face to face with sea life in a safe environment. Snorkel, wade or swim with tropical fish and sting rays, or cross the bridge to see sharks below.

Serenity Bay offers swim and wading opportunities, as well as crystal clear water and the chance to relax in the sun or the shade. Cabanas and sleeping tents are offered for an additional fee and may be good for those with small children who need a nap or larger groups.

While all the above is included in your admission to Discovery Cove, there are some “add-on” activities for additional fees that may be appealing and worth the cost. When we visited, we did the Dolphin Swim and the SeaVenture.SeaVenture takes you under the water where you go on a walking tour in a diving helmet (it is 60 lbs. and helps you to stay under water). This activity is supervised and in a controlled environment, and you are led on your walk as you learn about the wildlife under the sea. You’ll be up

FAMILY TRAVEL

BirminghamParent.com | 31

SeaVenture takes you under the water where you never know what you might find. Photo courtesy of Discovery Cove. A family enjoys the Grand Reef experience up close. Photo courtesy of Discovery Cove.

It is important to mention that Discovery Cove donates 5% of the proceeds of their add-on experiences to Rising Tide Conservation, Guy Harvey Ocean Foundation and other organizations dedicated to preser vation of oceans and ocean life.

If you are taking a trip to Orlando to the theme parks, this is a great “rest day” activity for the whole family – there is something for everyone, even if you don’t do an add on activity.

Discovery Cove is located across the street from SeaWorld (https:// seaworld.com/orlando/), and there are numerous hotels nearby that offer transportation. Parking is free. Food, swim gear, wetsuits, snorkeling equipment, towels, lockers, sunscreen, and other amenities are included in your admission price. Admission price is per person and varies on the time of year you visit. Day Resort Packages (less dolphin experience) – start at $149, and Signature Dolphin Swim Packages (includes Day Resort amenities also) – start at $199. Prices for admission and additional experiences vary by day and season. The website has a calendar so guests can choose their visit date based on price if they want.

Ray Feeding is an early morning experience where you can feed several types of rays as well as tropical fish and meet some smaller animals. It includes hands-on opportunities and education, and guests must be at least 6 years old.

Discovery Cove only books reservations for visits to the resort, and thus controls crowds. You may be like us and make a trip to Orlando just to go to Discovery Cove!

close and personal with schools of fish and some of the most fascinating of sea life – you can hold a live starfish! It’s truly one of the most magical experiences I’ve ever had, along with the dolphin swim. Guests must be at least 10 years old to participate, and photos are made and available for purchase, which is true for all activities all over the resort.

September-October 2022

There are also packages available for three parks owned by SeaWorld Entertainment, should you be interested in visiting Discovery Cove, SeaWorld and their water park, Aquatica (https://aquatica.com/orlando/).

For more information, visit https://discoverycove.com/orlando/experi ences/. There are even Facebook groups that share tips and experiences – it’s a movement! Discovery Cove is part of SeaWorld Entertainment, www.seaworldentertainment.com. Discovery Cove also was voted No. 1 Best Theme Park in Orlando by USA Today.

Flamingo Mingle is also an early morning experience on the beach with one-on-one visit with the flamingos and wading with them.

The shark swim is considered a once in a lifetime experience and you step into the shark habitat for an intimate shark training session with more than 20 types of sharks. You can snorkel and mask up to enjoy a deepwater free swim. Guests must be at least 10 years old to do the shark swim.

32 | Birmingham Parent |

FAMILY TRAVEL Photo courtesy of Discovery Cove. Photo courtesy of Discovery Cove.

Before you go, please check to see recommendations on what to wear, what to bring and what not to bring: https://discoverycove.com/orlando/ park-info/before-your-visit /.

Photo courtesy of Discovery Cove. Photo courtesy of Discovery Cove.

Carol Muse Evans is publisher of Birmingham Parent, and a huge Discovery Cove fan, along with her husband.

Are you considering homeschooling your kids? Maybe you tried it during social distancing and decided you enjoy it and would like to consider doing it full time. Maybe you have felt called to homeschool your kids since they were born. Either way, it can be overwhelming at first.

If you think homeschooling could be a good option for your family, start by talking to some friends in your community that have experience with teaching their kids at home. They will be a great resource for support in your area. Here are more some tips to help: It’s okay to be overwhelmed. When you are trying something new it is normal to feel overwhelmed and unsure of where to start. While the idea of teaching your children at home may seem daunting, try not to worry. No one expects you to have everything figured out right away, not even your kids. Let them know that you are all trying something new and it’s fine to allow time for adjustments and frustrations along the way. Do some research and make a list of things you would like to try so you have a place to refer to if you need ideas.

Don’t overdo it. When you are just starting your homeschool adventure it may be tempting to do too much. Don’t spend a lot of money on curriculums that you may not end up using. Don’t try to cram too much into each day. Try to be flexible while you are learning and see what works well for you, your budget, and your kids while still meeting the requirements. Take it a little at a time and you will become more comfortable and confident.

Sarah Lyons is a freelance writer.

Follow your child’s lead. Kids are more excited about learning when they have an interest in what they are learning about. When planning your curriculum, try to include and incorporate things that your child is interested in. For example, if your child is interested in animals, have them research different animals by reading books, watching educational videos, or visiting a zoo or nature center. If your child is interested in cooking, have them plan a meal, shop for the ingredients while learning about money, make the recipe while discussing the math and science of cooking, and serve the meal while they learn about social skills such as how to set a table, manners, and clean up. Reading, writing, math, social studies, and science can be incorporated into almost any topic. Follow your child’s lead and take note of what they are interested in, what type of learning they enjoy, and what works best for your family.

TipsHomeschoolingforParents By Sarah Lyons

Create a flexible schedule. Creating a schedule is a great way to keep your kids, and yourself, on task. It can be easy to get distracted when you are adjusting to the new idea of learning from home. Home is typically a place where you relax, rest, and play but it will also need to be a place to get work done during homeschool. Create time and space for learning from home and use a schedule that works for your family. If you are freshest in the morning, try to schedule learning right after breakfast. If you are a family of night owls, later in the day may be a better time to focus. Allow time for outings, errands, play time, and free time in your schedule. Unlike traditional school, you do not need to be working on schoolwork most of the day. A big benefit of homeschool is the flexibility it can give your family.

Enjoy the time. Homeschooling is fun and allows for quality time as a family. Whether you are homeschooling due to social distancing and plan to return to a traditional classroom or wanting to homeschool full time, you get to be a role model to your kids. As adults, we can learn new things too. You do not have to know about everything you teach prior to teaching it. Have fun learning along the way, experience reading new books with your kids, enjoy watching them discover new things, and enjoy the quality time together.

It’s enough to do your best each day, one day at a time.

HOMESCHOOL CORNER Advertise Here! - info@birminghamparent.com

34 | Birmingham Parent | September-October 2022 Do You Know Any Worriers? The perfect book for Children or Adults. Don't Worry... you will Love it!!

A note about continuous online learning. Distance learning or contin uous online learning is not the same as homeschooling. Many parents were thrown into teaching kids at home during a high stress time. Give yourself and your kids grace to make mistakes, to adjust, learn, and grow.

35

A: I have always loved creating art and being with children, so my dream job was of course being an art teacher!

I am so thankful for our happy school, full of the most inspiring teachers, staff and administrators who love helping every student reach their full potential. It’s exciting to see what the future holds.

Beginning May 1, 2022, and nominate your favorite teacher. We will randomly pick a winner each issue and feature them in the NEXT issue of Birmingham Parent! That teacher will also win $100 in gift cards to spend at the Parent-Teacher Store! You'll need your teacher's first and last name, the grade(s) they teach, the name of the school and the city in which it is located. ONLY GOOD FOR ALABAMA SCHOOLS.

Q. What is your favorite thing about being a teacher, and what is the most challenging?

The September/October Winner of My Favorite Teacher is...

ArgoShawnofcourtesyPhoto

MY FAVORITE TEACHER!

Q: Why did you want to be a teacher?

A: I am the art teacher at Bluff Park Elementary (Hoover, Alabama).

Q: How long have you been a teacher?

Q: What is your name and where do you teach, what grade?

A: I have been at the same amazing school, in the same fabulous art room, for 25 years.

FAVORITE TEACHER Shawn Argo!

36 | Birmingham Parent | September-October 2022

The Parent-Teacher Store and Birmingham Parent bring you the chance to tell everyone who your Favorite Teacher is and for your teacher to win a special gift! Go to: www.birminghamparent.com/directory/my-favorite-teacher

A. My favorite part about teaching is getting to see how artistically talented children are. The most challenging part has been navigating education through the pandemic. This included teaching art “virtually” and then in school on a modified schedule. I taught from a cart and traveled to every classroom where each student had to have their own personal art supplies. (Not to mention the social distancing, assigned seating, face masks, hand sanitizer and temperature checks.)

My Favorite Teacher, Mrs. Shawn Argo ( right), with her husband, Mr. Sean Argo.

Q. Is there anything you'd like to share?

A. I am married to Sean Argo, yes, we are Shawn and Sean. We have two daughters, two sons-in-law and two granddaughters.

SPONSORED BY...

Argo has won $100 in gift cards from the Parent-Teacher Store in Hoover and Birmingham Parent. To enter your favorite teacher, visit https://birminghamparent.com/directory/my-favorite-teacher. For All Your Educational Supplies, Games,Toys and Much More 1615 Montgomery Hwy - Hoover UNDER NEW 205-979-7222OWNERSHIP

I enjoy spending time with my friends and family, traveling the state of Alabama, creating art, reading, and shopping at thrift stores.

BirminghamParent.com | 37Register for ASMS Informational Meeting and an ASMS Day visit at www.asms.net. ALABAMA SCHOOL OF MATH AND SCIENCE • 1255 DAUPHIN STREET • MOBILE, ALABAMA 36604 • 251.441.2100 • WWW.ASMS.NET ASMS 67 counties in representedAlabama All faculty have a Ph.D. or Master’s degree. 100%AcceptanceCollege Average ACT Increase While at ASMS 5-7 162 MeritNationalFinalistsSince1993 Over $250 million in scholarshipsmerit-basedsince200216classAveragesize Cognia Stem Certified CurrentADMISSIONSOPEN9th&10thGradersCanApplyFreeatwww.asms.net Public Residential Free Vestavia Hills Library Community Room 1221 Montgomery Hwy Vestavia Hills, AL 35216 As Alabama's only STEM Legacy School, the Alabama School of Math and Science in Mobile has been leading in and advancing STEM education in the state for three decades! Whether it's Physics, Computer Science, Biology, Math, and Chemistry, or History, English, Communications, Foreign Languages, and even the Fine Arts, ASMS provides a - FREE - unmatched, research-focused, hands-on, and collaborative advanced college-preparatory experience! Are you a current 9th or 10th grader? Start your free application today at www asms net! "Celebrating 30 years of developing Alabama's STEM and Industry leaders!" Experience the Excellence Find out if ASMS is right for you by attending the Informational Meeting near you listed below on Thursday, October 20 @ 6:00pm! Also, plan to visit our campus during one of our ASMS Preview Days held on Saturday, November 12, or on Saturday, December 3 Register for an Informational Meeting and a ASMS Preview Day now at www asms net, or email admissions@asms.net, or call 251 441 2140

Outdoor parties offer a relaxed vibe, the sun shining, and more space for kids to run around. What started out as a way to navigate birthday parties during the pandemic has become the new standard in celebrating important events with families. The backyard, park or beach party space is not going away any time soon as we’ve come to realize that a magical day is about the experience and not just a venue.

Why Awesome Outdoor Kids Birthday Parties Are Here to Stay

Yourbirthdaysinbirmingham.comlocalbirthdaypartyresourceBirthdaysinBirmingham

Places

38 | Birmingham Parent | September-October 2022

James Green, owner of Cardboard Cutouts, has seen his fair share of kids’ parties and says that one of his favorite activities are boat races. “If you don't have a pool in your backyard, you can easily get a smaller kiddie pool to hold the final race in. Use cut up pool noodles (very affordable at most dollar stores) as the main body of the boat, then let the kids build their own sails with tape, paper, whatever you have on hand, and secure them to the pool noodles with wooden skewers. Let the kids sail their boats in the pool, with the boat that goes the farthest winning a prize.”

to Go  Entertainment Party Supplies & Rentals  Facilities  Coupons BIRTHDAY CLUB

And Andre Kazimierski, CEO, Improovy Painters Hinsdale, shares, “One of my favorite outdoor birthday games for kids is a variant of flag football, where each kid takes a few minutes to decorate a clothespin (or you can simply write initials on them). Then, clip the clothespin to each child’s shirt. The goal of the game is for the kids to grab as many clothespins as they can while protecting their own, and whoever collects the most pins by the end of the round wins! This game can get pretty chaotic and kids love the frenzy. Plus, it burns tons of energy. It costs as much as a pack of clothespins and is best suited for kids ages six and up.”

Tips for an outdoor kid’s party Monique Banks and Ariel Banks Baker, founders of BLUEPRINT DIY digital party plans have created a way for parents to download a blueprint of their favorite party theme (Blueprint offers several) and guides parents to think about what their kids love to do, and what will make their kids and guests have a memorable day.

Emily Rooney, mother of seven and founder of Happy Organized Life, says, “One thing that makes outdoor parties so much fun is all those stuffy rules like using an inside voice, not running around, and not making a mess go right out the door!” Rooney continues, “Outdoor parties are the perfect time to let kids get messy and do things they can't do indoors or in the colder months.”

BirminghamParent.com | 39 Sign Up and ReceivingBegin FREE fromBirthdaySpecialOffersOurSponsorsBeginningMay1st! Interested in becoming a Birthday Club info@birminghamparent.com205-624-2405ContactSponsor?usator www.birminghamparent.com/directory/birthday-club

We’re just a short country drive to a bushel full of fun!!  Spend the day making memories and enjoying our farmtastic attractions like the Barnyard roller coaster, cow train, barnyard bounce, corn maze, mechanical swings, pony carts, tubing slide, hayrides, mechanical bull, pig races, farm animals, 200ft. zip lines and more. Enjoy delicious farm made donuts and yummy fudge while you select pumpkins. Visit 4dfamilyfarm. com for pricing and discounts.

Pumpkin Junction at The Heart of Dixie Railroad Museum

Oct. 1 –Saturdays30& Sundays Only *Visit our website for departure times & ticket information 1919 Ninth St. Calera, AL www.hodrrm.org35040

FREE admission! You pay for each activity or just enjoy sitting in the shade listening to music, watching kids play or tasting the wonderful food from the Red Barn Kitchen or famous Pie House. Activities include hayride to the pumpkin patch, inflat ables, petting zoo, pony rides, extreme bungee, hay pyramid, country store, live entertainment, arts & crafts. 2

The greatest rewards are the smiling faces, and the sound of laughter as new and old friends visit the pumpkin patch. Enjoy hayrides, farm animals, pipe slide, country cooking, live entertainment and more! You can buy a pumpkin anywhere and we realize that, but it is about the family experience and memories that are made at Bennett Farms.

40 | Birmingham Parent | September-October 2022 PUMPKIN PATCHES & FALL EVENTS GUIDE 1 2 Heflin 3Calera 4 Hayden 1 4D FARM Open Sept. 24 – Nov. 5 7066 County Road 703 Cullman, www.4dfamilyfarm.com256-775-2924AL

Bring the whole family to board the Calera & Shelby Railroad for a train ride through the woods to Pumpkin Junction. More than just a place to purchase your pumpkin, the Junction is a destination for outdoor family fun, food vendors, a hayride and a variety of free, family-friendly activities, games and seasonal crafts. Get tickets to also ride the narrow-gauge steam train on the Museum grounds!

34

Bennett Farms Open the month of October Wed. & Fri: 2–5 p.m., Sat: 9 a.m.–5 p.m., Sun: 1–5 p.m. * Check us out on FB & Instagram for more info 1073 County Rd. 13 Heflin, AL www.bennettfarms.comlexi@bennettfarms.com  256-463-3344256-302-189636264(cell) (farm)

The Great Pumpkin Patch Open Sept. 24 - Nov. 6 Thurs: 8 a.m.–6 p.m., Fri & Sat: 8 a.m.–6 p.m., Sun: 1–6 p.m. 288 County Hwy. 45 Hayden, AL www.greatpumpkinpatch.com205-616-643135079

BirminghamParent.com | 41 calendar highlights

SEPTEMBER-OCTOBER

2022 It’s September, followed by October, and Fall is in the air in Alabama! We still have some warm days here, but we’re starting to feel some of the crispness of Fall in the air! What a great time to take in some of these fun outdoor events these two months, as well as all the farmers markets in town! Check our daily calendar here for lots of great ideas. There are fun inside and outside activities, and here are highlights of just some of the great events these two months. OCTOBER 28 “HOCUS POCUS” MOVIE at the Alabama Theatre. 4September SEPTEMBER 4 ANNUAL GEM SHOW Bessemer Civic Center Hosted by Alabama Mineral and Lapidary Society. SEPTEMBER FALLBIRMINGHAM24PARENTEXPO The11am-4pm,OutletShops of Grand River, Leeds. 24September OCTOBER 7-9 BARBER FESTIVALVINTAGE Barber Motorsports Park 7-9october 28october

Pinson Fresh Farmers Market 2-6pm, Old Rock www.birmingham365.orgSchool.

calendar

02 FRIDAY Annual Gem Show 9am-6pm, Bessemer Civic Center. Hosted by the Alabama Mineral and Lapidary Society, this family-friendly show features 100-plus tables of gem, mineral and fossil specimens, handcrafted jewelry and decorative items from local and visiting artists and vendors. Children age 12 and under, free admission.

UAB Football vs Alabama A&M 7-10pm, Protective Stadium. The Blazers open the 2022 football season at home facing off against the Alabama A&M www.calendar.uab.eduBulldogs.

UAB Men's Soccer vs Wake Forest 7pm, PNC www.calendar.uab.eduField. 04 SUNDAY UAB Women's Volleyball vs Samford 2pm, Bartow Arena www.calendar.uab.eduPark.

Gardendale Farmers Market 1-5pm, Gardendale Civic Center. Open Thursdays through www.birmingham365.orgSeptember.

01 THURSDAY

SEPTEMBER HELLO AUTUMN! IN CONCERT

Women's Volleyball: Little Rock vs. Jackson State 11am, Bartow Arena www.calendar.uab.eduPark.

FRIDAY I, Too, Am Alabama Noon-5pm, Abroms-Engel Institute for the Visual Arts. AEIVA presents the first major retrospective exhibition in Alabama of legendary artist Thornton Dial www.birmingham365.orgwww.calendar.uab.eduSr.

Women's Volleyball: North Florida vs. Troy 4pm, Bartow Arena www.calendar.uab.eduPark.

UAB Women's Soccer vs Samford 7-9pm, PNC Field. www. calendar.uab.edu 09

Women's Volleyball: Jackson State vs. Samford 2pm, Bartow Arena www.calendar.uab.eduPark. UAB Women's Volleyball vs Little Rock 5pm, Bartow Arena www.calendar.uab.eduPark.

Southeastern Outings River Beach Walk, Swim and Picnic 8:45am, meet at McDonald’s Galleria. Enjoy a beach gathering on the Lower Cahaba River. Dan 631-4680.seoutings@bellsouth.net,Frederick,205-

05 MONDAYLABOR DAY 06 TUESDAY Birmingham Barons vs. Chattanooga Lookouts 7:05pm, Regions Field. 08 THURSDAY 7th Annual Blazer Splash 5-7:30pm, UAB Campus Green. Water balloons, water slides and water www.calendar.uab.edushooters. Wild At Heart 6:30-10pm, Birmingham Zoo. Go wild for a great cause at the zoo’s reimagined annual marquee fundraiser! Dancing with music from Yacht Rock Schooner, open bar, dinner and auction. Come in your favorite feathers, stripes, spots or scales. Follow @bhamzoo on Instagram for ideas. Admission charged. 205-879-0409, www. birminghamzoo.com Adam Crabb 7pm, Shades Mountain Baptist Church. www.bandsintown.com

42 | Birmingham Parent | September-October 2022

03 SATURDAY The Market at Pepper Place 7am-noon, Pepper www.birmingham365.orgPlace.

PLEASE NOTE: Calendar information should be uploaded to our website at https://portal.cityspark.com/EventEntry/EventEntry/BirminghamParent and may appear in print if uploaded by deadline. You may also go to www.birminghamparent.com and simply click on the calendar icon. Entries added online after the print deadline will not appear in the print version. Information cannot be accepted over the phone. Birmingham Parent publishes a calendar 6 times a year. January events are included in the November/December issue. Deadline for the November/December 2022 issue is October 6, 2022.

Bessemer Farmers Market 8am-noon, Bessemer Recreation www.birmingham365.orgCenter. Valleydale Farmers Market 8am-noon, 4601 Valleydale Road. www.birmingham365.org

Women's Volleyball: Samford vs. Little Rock 4pm, Bartow Arena www.calendar.uab.eduPark. UAB Women's Volleyball vs Jackson State 7pm, Bartow Arena www.calendar.uab.eduPark. The Doobie Brothers - 50th Anniversary Tour 8pm, Oak www.bandsintown.com.Amphitheatre.Mountain Michael McDonald 8pm, Oak www.bandsintown.com.Amphitheatre.Mountain

GUIDELINES: Birmingham Parent’s calendar is intended to be a resource and service to the community and our readers. Events which are open to the public, fundraisers, free classes, etc., are events that may be included in our monthly calendar. We reserve the right to reject any event or listing due to rules or space restrictions. For questions regarding calendar entries, call 205-624-2405 or e-mail calendar@birminghamparent.com. Be sure to check ahead with the actual venue as events are subject to change.

UAB Women's Volleyball vs Auburn 7pm, Bartow Arena Park. www. calendar.uab.edu

Photography Workshop: Shadow and Contrast 8am-5pm, Sloss Furnaces National Historic Landmark. Workshop taught by Meg McKinney, a www.slossfurnaces.commalugani@birminghamal.gov.required,required.photojournalist.professionalRegistrationInformation,equipmentTyMalugani,tyler. Hand-Held, The Four Seasons of Chinese Painting 11-11:30am, Birmingham Museum of Art lobby. Join Dr. Katherine Anne Paul, The Virginia and William M. Spencer III Curator of Asian Art as she discusses how to decode Chinese paintings. (205) 254-2565. www.artsbma.org

13 TUESDAY UAB Men's Soccer vs Clemson 7pm, PNC www.calendar.uab.eduField.

| 43 TheYourNOMINATEFavoriteKids'Docs!OnlineatBirminghamParent.comItwillonlytake5minutes!DeadlinefornominationsismidnightSeptember30,2022.

14 WEDNESDAY Birmingham Legion FC vs Pittsburgh Riverhounds FC 7pm, Protective Stadium.

15 THURSDAY UAB Engineering Career Fair 9:30-12:30pm, Alys Stephens Center. Bring printed resumes and wear professional www.calendar.uab.eduattire.

UAB Football vs Georgia Southern 2:30-5:30pm, Protective Stadium. www.calendar.uab.edu

calendar DirectoriesOurVisitOnline • ToddlerExpecting/Newborn/ • Celebrations and Family Fun • Education & Enrichment Guide • Health & Wellness • Kids’ Camps • Retail & Services • Special Needs Resources www.birminghamparent.com SUBSCRIBE TO OUR rightStartNEWSLETTERWEEKLYtheweekoffwith... » ArticlesFeatured » Video KIDSReviewsMoviefromFIRST! » PromotionsCurrent » And more Visit www.birminghamparent.comtosubscribe!

America's Largest Interactive Mystery Dinner Show 6-9pm, DoubleTree Perimeter Park. The action happens all around you, and any person in the audience can end up being a part of the show. The Dinner Detective has quickly become the largest murder mystery dinner show in the United States. www. birmingham365.org

Trussville City Fest 8-11am, Trussville Veterans Memorial Park. Fun, family with food vendors, booth vendors, kid's area, music and lots of fun activities. www.trussvillechamber. com. Free admission.

10

18 SUNDAY Bacon & Blues Fest 1-5pm, Riverchase Galleria. Heart Gallery Alabama, which serves youth in foster care, presents this family-friendly fundraising event that includes a bacon dish competition, food trucks, a Kid Zone, an adults-only VIP area, and live music by Alabama Blues Hall of Fame musician Jock Webb. Tickets $10 in advance or $15 at the gate the day of the event. Information, Joycelyn www.heartgalleryalabama.comHaywood.

UAB Men's Soccer vs Wisconsin 7pm, PNC www.calendar.uab.eduField.

SATURDAY

Women's Volleyball: Troy vs. Auburn 2-4pm, Bartow Arena www.calendar.uab.edu.Park.

UAB Women's Volleyball vs North Florida 5-7pm, Bartow Arena www.calendar.uab.eduPark.

Women's Volleyball: North Florida vs. Auburn Noon, Bartow Arena www.calendar.uab.eduPark.

17 SATURDAY UAB All-Star High School Band Day 8:30am-4:30pm, UAB intramural and club sport fields. Open to all high school marching band members, color guard, majorettes, and dancers from Alabama and throughout the South. The All-Star Band will perform at half-time of the UAB vs. Georgia Southern game with the UAB Marching www.calendar.uab.edu.Blazers.

11 SUNDAY 9/11 Remembrance Ceremony & Patriot Day Celebration 8am, Vestavia Hills. All are invited to attend this annual event, hosted this year by the city of Vestavia Hills. (The cities of Homewood, Mountain Brook and Vestavia Hills rotate the hosting of the ceremony). www.vhal.org

BirminghamParent.com

44 | Birmingham Parent | September-October 2022 calendar

1 SATURDAY Oktoberfest 7:30pm, Oak Mountain 9am-3pm, Moody City Park. Arts, crafts, games, rides, live entertainment, food and more! Details, Oktoberfest Moody on Facebook.

13 THURSDAY 49th Annual Greek Food Festival 10:30am-9:30pm, Holy Trinity-Holy Cross Greek Orthodox Cathedral. Three-day event (October 13-15) offers an abundance of delicious homemade Greek www.birmingham365.orgcuisine.

Birmingham Parent Fall Expo 11am-4pm, The Outlet Shops of Grand River, Leeds. This brandnew event will take place on the same day as the Art Walk in the large front parking lot. Admission is FREE! We will honor our family favorites winners and all the great vendors and sponsors. Fun family activities! Information, sponsorships and vendor www.birminghamparent.combooths.

23 FRIDAY Furnace Fest Noon, Sloss Furnaces National Historic www.bandsintown.comLandmark.

6th Annual Homecoming Stroll Off 6-9pm, Campus Green. Annual stroll competition for members of the NPHC hosted by the Black Student Awareness Committee and UAB www.calendar.uab.eduNPHC.

22 THURSDAY

UAB Women's Volleyball vs WKU 7-9pm, Bartow Arena www.calendar.uab.eduPark.

24 SATURDAY 13th Annual Head Over Teal 5K/10K and Family Fun Day 8-11am, Town Hall at The Preserve, Hoover. Honor survivors and remember those who fought GYN cancer by participating in the 5K/10K, attend a pet-friendly fall festivalthemed day, or selecting the “sleep in” option. All proceeds support the Laura Crandall Brown Foundation, offering research and financial support services for GYN cancer patients and their www.birmingham365.orgfamilies.

UAB Women's Soccer vs Florida Atlantic 1-3pm, PNC www.calendar.uab.eduField.

2 SUNDAY ASC Presents Lightwire Theater's The Adventures of Tortoise and Hare 3pm, Jemison Concert Hall. Aesop's classic fable of The Tortoise and the Hare finds them 10 years down the road, with children of their own and exploring modern-day distractions. Suitable for all ages. www.alysstephens. org. $15 5 WEDNESDAY UAB Men's Soccer vs USF 7pm, PNC www.calendar.uab.eduField.

6 THURSDAY Blazer Bingo 6-8:30pm, UAB National Alumni Society House. Fundraiser for student scholarships. Tickets are $25 and include bingo boards, a dauber and www.calendar.uab.edufood.

19 MONDAY Whose Line is it Anyway? 6:30pm, doors open, 7:30pm, Lyric Theatre. Four of the world’s most masterful improv artists take you on the high wire act of comedic acrobatics. Featuring Ryan Stiles and Greg Proops, both seen on ABC’s “Whose Line Is It Anyway?” as well as Jeff B. Davis and Joel www.lyricbham.comMurray.

UAB Homecoming Parade Noon-1pm, Birmingham’s Southside. Starts on 14th Street South and ends on University Blvd. www.calendar.uab.ed

20 TUESDAY 8 Week Zero-to-5K 6-7pm, Pelham City http://pelhamalabama.govPark.

Taylor Hicks 4pm, Beacon Park, www.bandsintown.comIrondale.

UAB Women's Soccer vs Middle Tennessee 1-3pm, PNC www.calendar.uab.eduField.

Black Small Business & Nonprofit Community Clinic Noon-1pm, virtual. Bradley law firm partners with Legal Services Alabama and its John Lewis Legal Services Fellowship program to provide free legal services to black-owned small businesses and www.birmingham365.orgnonprofits.

Southern Soul Music Festival 8pm, The Alabama Theatre. Tickets available through www.alabamatheatre.comTicketmaster.

Robert Randolph & the Family Band & Zac Brown Band 7pm, Oak www.bandsintown.comAmphitheatre.Mountain 30 SUNDAY UAB Men's Soccer vs Tulsa 7pm, PNC www.calendar.uab.eduField.

7 FRIDAY St. Symeon Food and Culture Fair 9am-3pm, St. Symeon Orthodox Church, Outdoor marketplace, church tours, a choir concert, and a talk about Christian art in the Byzantine tradition. Guests can buy delicious breakfast and lunch fare as well as baked goods, gifts, and frozen pierogi. Free admission. www.stsymeon.com

9 SUNDAY UAB Women's Soccer vs UTSA Noon-2pm, PNC www.calendar.uab.eduField. Birmingham Legion FC vs San Antonio FC 4pm, Protective Stadium. Children 3-under, free admission Information, tickets@bhmlegion.com.205-791-7145,

25 SUNDAY Revvin' 4 Research Charity Motorcycle Ride 1pm, Heart of Dixie HarleyDavidson. A 50-mile policeescorted ride through scenic Shelby County. Post-ride cookout. All event proceeds fuel breast cancer research across the www.birmingham365.orgstate.

UAB Women's Volleyball vs Middle Tennessee 7pm, Bartow Arena www.calendar.uab.eduPark.

Homecoming Game: UAB Football vs Middle Tennessee 2:30pm, Protective Stadium. The football team again honors Children's Harbor by wearing the names of their patients on the back of their alternate grey and lime www.calendar.uab.edujerseys.

11 TUESDAY Wind Symphony and Symphony Band Concert 7-8pm, Jemison Concert Hall. Diverse program of traditional wind band masterworks and cutting-edge contemporary settings. Sean Murray and Cara Morantz, www.calendar.uab.edudirectors.

SEPTEMBER OCTOBER

Southeastern Outings Evening Walk 6:45pm, Hillsboro Trail, Helena. Wide, smooth, paved scenic trail. Meet at Helena Middle School front lot. Information, Dan Frederick, seoutings@bellsouth. net or 205-631-4680.

17th Annual Barber Vintage Festival Noon, Barber Motorsports Park. Three-day event (October 7-9) features vintage road racing, swap meet, off-road trials, cross country and motocross, fan zone, stunt shows and more! www.birmingham365.org205-967-4745.

Pink Up The Pace 5K and Fun Run 2-5pm, Crestline Field. Brought to you by the Junior Board of the Breast Cancer Research Foundation of Alabama, Pink Up The Pace is a day of family fun and competition. After the race, enjoy refreshments and fun field activities, including live music, face painting, a petting zoo, and an inflatable obstacle www.birmingham365.orgcourse.

20 THURSDAY Disney On Ice presents Let's Celebrate 7pm, Legacy Arena, BJCC. All guests age 2 and older required to have a ticket. No costumes for guests age 14 and older. Please monitor the venue website for policies, including health and safety protocols, which are subject to change. All tickets are subject to availability. Prices subject to www.DisneyOnIce.comchange.

1pm, PNC Field, Final game of the season. www.calendar.uab.edu

UAB Women's Volleyball vs Charlotte 1pm, Bartow Arena www.calendar.uab.eduPark.

28 FRIDAY Movie: Hocus Pocus 7pm, The Alabama Theatre, A curious youngster moves to Salem, where he struggles to fit in before awakening a trio of diabolical witches. Tickets $10 each, with children ages two and younger free of charge. The screening will begin with a sing-along with the Mighty Wurlitzer Organ. Seating is general admission, first come first served. www.alabamatheatre.com205-252-2262.

14 FRIDAY An Evening with Clay Page 7pm, Trussville www.bandsintown.comSocial.

UAB Men's Soccer vs Temple 7pm, PNC Field. Final home game of the www.calendar.uab.eduseason.

The Phantom of The Opera 2pm, The Alabama Theatre. See the 1925 classic silent film featuring Tom Helms playing his original score on Big Bertha, the Alabama Theatre’s Mighty Wurlitzer organ. Seating is general admission; first come, first served.

Tickets, $14. www.alabamatheatre.com205-252-2262. Department of Music Piano Series 4pm, Alys Stephens www.calendar.uab.eduRachmaninov.byHall,Reynolds-KirshbaumCenter,ConcertBorisSlutsky,piano.WorksBeethoven,Schumann,and 31 HALLOWEEN!HAPPYMONDAY-

45 UAB Women's Soccer vs Charlotte 7pm, PNC www.calendar.uab.eduField.

Vision Duo in Concert 7pm, Alys Robinson Stephens Performing Arts Center. This is a free concert, but attendees must register for a ticket. Violinist Ariel Horowitz and percussionist Britton-René Collins perform classical works with a contemporary twist. Suitable for all ages. www.birmingham365.org205-975-2787.

30 SUNDAY

16 SUNDAY UAB Women's Volleyball vs Louisiana Tech 1-3pm, Bartow Arena www.calendar.uab.eduPark.

23 SUNDAY UAB Women's Volleyball vs Florida Atlantic 1pm, Bartow Arena www.calendar.uab.eduPark.

UAB Women's Volleyball vs Rice 7pm, Bartow Arena www.calendar.uab.eduPark.

15 SATURDAY UAB Football vs Charlotte 2:30-5:30pm, Protective Stadium. “Family Weekend” game. www. calendar.uab.edu Birmingham Legion FC vs Indy Eleven FC 6:30pm, Protective Stadium.

World Ballet Series: Swan Lake 5pm doors open, 6pm, event, The Alabama Theatre. Swan Lake will be performed live by a multinational cast of 50 professional ballet dancers gathered to bring the most famous love story to life. www.alabamatheatre.com205-252-2262.

BirminghamParent.com |

UAB Men's Soccer vs UCF 7pm, PNC www.calendar.uab.eduField.

29 SATURDAY UAB Women's Soccer vs Rice calendar

21 FRIDAY 19th Annual Harvest of Hope 6:30-10pm, The Club. Hosted by Cornerstone Schools of Alabama’s Women's Service Board and includes cocktails and music followed by a seated dinner, silent and live auction. Event proceeds benefit Cornerstone https://csalabama.orgstudents.

n Shelby County Public Libraries Find a library near you for all kinds of fun events and www.shelbycounty-al.orgenrichment!

n Vulcan Park 1701 Valley View Drive, Birmingham. www.vulcanpark.org205-933-1409.

n Birmingham Public Libraries Find a library near you for fun events and www.bplonline.orgenrichment!

n Birmingham Museum of Art 2000 Rev. Abraham Woods Jr. Blvd., www.artsbma.org205-254-2565.Birmingham.

46 | Birmingham Parent | September-October 2022

n Alabama Jazz Hall of Fame 1631 Fourth Ave. N., Birmingham. www.jazzhall.com205-254-2731.

n Moss Rock Preserve Preserve Parkway, Hoover. www.hooveral.org205-739-7141.

n Barber Motorsports Park 6040 Barber Motorsports Parkway, Leeds. www.barbermotorsports.co205-298-9040.m

n Ruffner Mountain Nature Center 1214 81st St. S., www.ruffnermountain.org205-833-8264,Birmingham.

n Alabama Sports Hall of Fame 2150 Richard Arrington Blvd. N., Birmingham. www.ashof.org323-6665.

n McWane Science Center • IMAX Films 200 19th St. N., Birmingham. 205-714-8300. www.mcwane.org

n Alabama Wildlife Center 100 Terrace Dr., Pelham. 205663-7930. www.awrc.org

n American Village Highway 119, www.americanvillage.org205-665-3535.Montevallo.

n Birmingham Botanical Gardens 205-414-3900.2612treasuremapforweb.pdfwww.bbgardens.org/documents/LaneParkRd.,Birmingham.www.bbgardens.org

n Birmingham Zoo 2630 Cahaba Rd., Birmingham. www.birminghamzoo.com205-879-0409.

n Oak Mountain State Park 200 Terrace Drive, Pelham. www.alapark.com205-620-2520.

n Southern Museum of Flight 4343 73rd St. N., Birmingham. www.southernmuseumofflight.org205-833-8226.

n Tannehill Ironworks Historical State Park 12632 Confederate Parkway, McCalla. www.tannehill.org205-477-5711.

n Birmingham Civil Rights Institute 16th St. N., Birmingham. 205328-9696. www.bcri.org

n Aldridge Botanical Gardens 3530 Lorna Road, Hoover. www.aldridgegardens.com205-682-8019.

n Birmingham Children’s Theatre 1001 19th St. North, Birmingham, AL, 35203, www.bct123.or205-458-8181.g

Area Attractions/Events

n Alabama School of Fine Arts 1800 Rev. Abraham Woods, Jr. www.asfa.k12.al.usBlvd..

n Heart of Dixie Railroad Museum 1919 Ninth St., www.hodrrm.org205-668-3435.Calera.

n Jefferson County Library Cooperative Find a library close to you for all kinds of fun events and www.jclc.orgenrichment!

Pumpkin Junction at The Heart of Dixie Railroad Museum Oct. 1 – 30 | Saturdays & Sundays Only Y’All aboard the train to Pumpkin Junction for outdoor family fun, food vendors, a hayride and more! Visit our website for departure times & ticket information at www.hodrrm.org Family2023Guidebook Don't Miss Being in the Guide 2023 It's the Birmingham Parent issue we put out ALL YEAR! The handbook for families to always have on hand, in print and online at www.birminghamparent.com. Deadline to book an ad or sponsorship is Dec. 14, 2022 info@birminghamparent.comorcall205-624-2405 SAVE THE DATES! Feb. 18, 2023 McWane Science Center March 18, 2023 The Exceptional Foundation BOOTHS AND SPONSORSHIPS AVAILABLE! Discounts for both events. Call 205-624-2405 or email info@birminghamparent.com. Info coming soon to www.birminghamparent.comorcall205-624-2405 BirminghamParent.com | 47

Unwrap the joy of the season at Gaylord Opryland with endless hours of holiday entertainment and activities for the whole family to enjoy together. ChristmasAtGaylordOpryland.com NOV. 11 - JAN. 1

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