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September 30, 2015
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Volume 2, Issue 40
Enterprise Publications, LLC
For Advertising Information Call: (701) 391-2076
Since 1972, Dakota Fence has given homeowners privacy and safety with cedar, chain link, ornamental aluminum, composite and vinyl fence. Residential • Commercial • Custom • Guardrail
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jim@bismarcktidbits.com
Chemist #1: “Know any good jokes about sodium?” Chemist #2: “Na.” TIDBITS® USES
SALT
by Janet Spencer In honor of “No Salt Week” come along with Tidbits as we appreciate salt! SALT FACTS • No animal can survive without salt. Salt is a mineral, not a spice. It’s made of 40% sodium, which is a metal with a positive charge, and 60% chlorine, which is a poisonous gas with a negative charge. Put them together and you have sodium chloride, a mineral the body is unable to manufacture on its own. Without salt, muscles won’t contract, blood won’t circulate, food won’t digest, wounds won’t heal, nerve impulses won’t get through, and the heart won’t beat. Salt regulates fluids, controls blood pressure, and helps the liver clear waste products. Salt is not just a seasoning; it’s a necessity.
1720 S. 12th Street Bismarck, ND 58504
Exceptional Maintenance Professionally Managed Huge Variety of Apartments
• The amount of salt needed varies according to a person’s size, age, metabolism, and exertion level. The average human body contains about four ounces (113 grams) of salt. A typical human needs to ingest about 0.1 ounce (3 grams) per day to maintain the proper level. The typical American eats about 0.35 ounces (10 grams) of salt per day, and the excess is excreted by the kidneys. The concentration of salt in the blood generally doesn’t vary beyond one percent. Onethird of the sodium we ingest comes from the salt shaker. The rest is already in our food. Turn the page for more!
133 South Bell Street Bismarck, ND 58501 Phone: 701-751-5002 Fax: 701-751-5003 www.bellpawn.com https://www.facebook.com/BellPawn
BUY
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Established in 2010 Locally Owned and Operated If you are looking for a great deal on4thaStreet • Bisma 212 North used item, searching for a unique gift or 701-250-3220 • 800-71 collectible, wanting to sell items you no cell: 701-471-1807 • fax: 7 longer use or needing a short-term loan, stop by to see us. Experience Bell Pawn today!
120 N 3rd St, Suite 240 Bismarck, ND 58501 office: 701-204-7434 cell: 701-226-2739
Wayne Papke Financial Advisor, Financial Planning Specialist wayne.papke@investmentcenters.com
1700 E. Interstate Ave. | Bismarck, ND 58503 701-222-GRIN (4746) www.nelsonfamilydentistry.net
www.kaitykakes.com Custom designed Cake Pops, Cupcakes and Cakes for all occasions.
bk@kaitykakes.com
701.258.3330 Gateway Mall Bismarck, ND 58503
www.facebook.com/bismarcktidbits
www.bismarcktidbits.com
• • •
Lifetime Belt with HallTM Sensor Protection Red Carpet Service Plan 7 Year Warranty Trade-In Allowance
223 E. Main, Bismarck | 701.258.5619 | Toll Free 1.800.371.5515 Hours: Monday 9-8 Tuesday-Friday 9-6 Saturday 9-5
For Your Old Vacuum
$100
Ask about our {Trade-In Program}
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