beauty+health
Wellness
for Your Wedding Journey and Beyond
It’s time to meet the healthier and happier version of you! By Sabine Smith
S
ummer is here, and so is wedding season. So that means you’re either crushing your 2018 health goals and seeing results, or you’ve become completely overwhelmed and said, “to heck with this, this year just ain’t it.” If the latter sounds like you, don’t stress. There’s still hope! If not, congratulations to crushing your goals! Wherever you are on your journey, here are some to things to consider as you continue to progress towards a healthier version of yourself.
What’s Your Why? The big day is here! You’ve the secured the dress, now you must secure the look. Realistically, if you do put in all of the work to get fit for your wedding, why let all that work be washed down the drain? It’s like finishing a degree and at commencement saying, “Hey, I actually don’t want the sweat, blood and possibly tears that went into accomplishing this feat.” Find a deeper reason to connect to why you want to 16 | blackbride.com
Photography by Courtney McKnight
