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Ha.LJ,e>KHOe neKapCTBO OT CTa 6one3He~

OcreoneH V1s:t: HapOAHble cpeACTBa Ha rpasax 1. CMewailtTe s paBHbiX LJacnlx cyxytO 1113Menb"leHHYIO COH-Tpasy C >ICMeHHIIIKOM 111'1epHo6blnbHIIIKOM. Bee COCTaBJl>IIOI.L(ille TI.L(aTellbHO nepeMewaii!Te ill 3alleii1Te 2 CT. Jl. CMeCIII 300 Mn Kllln>ITKa . HacTaiiiBaTb cpeACTBO H)I)KHO B TeLJeHIIIe AByx LJaCOB nOA 3aKpbiTOil1 KPbiWKOiil . npiiiHIIIMaTb HaCTOilt peKOMeHAYeTC>I no 50 Mn 3 pa3a s AeHb. Kypc neLJeHIII>I - 3 Mecs::~u,a.

2 . CMewaii!Te s OAIIIHaKOBbiX KOniiiLJeCTBax (no o6beMy) s::~pyTKY nonesy10 C KOpHeBIIII.L(eM OAYBaH'1111Ka , 3Bepo6oeM ill 1113Menb"leHHbiM KOpHeM HeAOTpOrlll . HacToiil roTOBIIITC>I 1113 pacLJeTa 15 r cyxoro pacTIIITenbHOro Cblpb>~ Ha cTaKaH Killn>ITKa. HacTaii!BaeTC>I neKapCTBO '1aCa 2-3 . niiiTb ero cneAyeT no 100 Mn He MeHee AByx pa3 BAeHb. 3. CoeAIIIHIIITe no 10 r cyxoill 1113Mellb"leHHOilt Tpasbl AYPHIIIWHIIIKa ill WIIIWeK OJlbXIII. 3asap111Te CMeCb 0 ,5 n KpyToro Kllln>ITKa. ,D,aii!Te cpeACTBY HaCTO>ITbC>I B TelJeHII!e lJaCa, 3aTeM npou,eAIIITe HaCTOiil. npiiiHIIIMailtTe neKapCTBO no 100 Mn Tpiii)I(Abl B AeHb nocne eAbl. 4 . CMewailtTe pasHble LJacn1 KOpHeBIIII.L(a OKOnHII!Ka C nnOAaMIII ca6enbHi11Ka, JliOU,epHOilt, 6yApOtli ill 30nHiiiKOM . 3asap111Te 20 npaBS'IHOilt CMeCIII 0 ,5 n Killn>ITKa. ,lJ,ailtTe cpeACTBY HaCTO>ITbC>I B TelJeHIIIe 1-2 '1aCOB, noCne LJero npou.eAIIITe ero . neii!Te HacTotli no 150 Mn HacTO>~ 3 pa3a s AeHb. 5 . CMewatliTe no 20 r cnopbiWa , repaHIII 111 xsoi.L(a nonesoro. 3asapi11Te CMeCb 1 n Kllln>ITKa, AaiiiTe neKapCTBY HaCTO>ITbC>I s TeLJeHIIIe 1-2LJacos, noTOM npou.eAIIITe ero. neii!Te HacTOilt no cTaKaHy 4 pa3a s AeHb nocne eAbl.

lloozomoBuJia Ellena llpoKonbeBa

3ApascTByiiiTe. MHe 61 roA. ,D,oCTillrHys neHCIIIOHHOrO B03pacTa , >I npOAOn>Kana TPYAIIITC>I . Ho K wecTIIIAecs::~Till rOAaM CTano nOABOAIIITb 3AOp0Bbe . ,[J,eTIII yrosoplllnill MeH>~ ocTaBIIITb pa60TY ill 33H>ITbC>I C060iil. s:1 COrnaCIIInaCb Ill , 3HaeTe , HIIICKOnbKO He >KaneiO . HaLJanacb cosceM APYras::~ >Ki113Hb : y MeH>I nO>IBillnOCb speM>I Afl>l nporynOK, 061.1.(eHIII>I , LJTeHIII>I .

Tenepb >1 Mory npas111nbHO niiiTaTbC>I , TaK KaK eCTb B03MO>KHOCTb rOTOBIIITb cse>KyiO none3HYIO niiii.L(y, a He pa3orpesaTb snonblxax cyn , nplllrOTOBneHHbliil Tpill AH>I TOMY Ha3aA. '-lTO KacaeTC>I 3AOP0Bb>l , TO ill TYT TOnbKO nniOCbl. CTapatOCb 6opOTbC>I CO CBOIIIMIII 60n>I'1KaMIII Ha Onepe>KeHIIIe , TO eCTb 33HII!Mai0Cb npoc)mnaKTIIIKOtli , He AOnyCKa>l 060CTpeHIIIiil6one3Heiil . nanb3YIOCb HapOAHbiMIII peu,emaMIII. BoT 111 niiiCbMO s peAaKU,IIIIO Han111cana, LJT06bl noAeniiiTbcs::~ OAHIIIM 1113 HIIIX. s:1 C"liiiTaiO , "lTO 3TOT peu,em 6yAeT none3eH n106oMy '1enoseKy nocne n>ITIIIAeCs::~Till .

neKapCTBO, nplllrOTOBneHHOe no 3TOMY peu,enTy, HOpManlll3yeT AaBneHIIIe , oKa3blsaeT ycnoKOIIITellbHOe AeiiiCTBIIIe , yny'1waeT M03rosoe Kposoo6pai.L(eHIIIe , npeAynpe>KAaeT o6pa3osaHIIIe TpOM6os . 0Ho xopowo noMoraeT npill TaXII!KapAIIIIII,

apii!TMIIIIII ill HeBp03aX. 3TO cpeACTBO none3HO MeTe03aBIIICIIIMbiM niOA>IM .

YT06bl np111rOTOBIIITb neKapcTBO, Hy>KHO B3>1Tb no 100 Mn ame'1Hb1X HaCTOeK: saneplllaHbl , n111oHa yKllOH>~­ IOI.L(erocs::~ , 60>!pbiWHIIIKa, nyCTblpHIIIKa ill A06aBIIITb 50 Mn HaCTOiiiKIII 3BKanlllnTa ill 25 Mn H3CTOiilKIII M>!Tbl. noTOM CMeCb He06XOAIIIMO nepeniiiTb B non-niiiTPOBYIO 6YTblllKY ill A06aBIIITb TYAa 10 wTyLJeK rB03AIIIKIII (nps::~HOCTb) .

6yTblnKy CO CMeCbiO CneAyeT nOCTaBIIITb B TeMHOe MeCTO , nepii!OA111'1eCKIII B36anTbiBa>l ee COAep>KIIIMOe . HaCTOii!Ka 6yAeT r OTOBa '1epe3 ABe HeAenlll. npiiiHIIIMaTb ee HaAo no 20-25 Kanenb 3-4 pa3a s AeHb npiiiMepHo 3a 15-20 MIIIHYT AO eAbl. s:1 pa3BO>Ky HaCTOii!Ky B BOAe . MO>KHO KanaTb ee Ha Kyco'1eK caxapa . npillrOTOBneHHOiil HaCTOiii KIII XBaTaeT Ha Kypc nelJeHIII>I . s:1 cHa'1ana npiiiHII!Mana 3TO JleKapCTBO KypcaMIII , Me)I(Ay KOTOpbiMIII Aenana nepepb1Bbl B OAIIIH MeC>IU,. A Tenepb , KOrAa Moe caMoLJYBCTBIIIe yny'1WIIIJ10Cb, >I ynoTpe6ns::~IO ee OT cny'1a>~ K cnyLJaiO . CeiiiLJac npillrOTOBJleHHOiil nopl.J,illill HaCTOiiiKIII MHe XBaTaeT HaAOnro. Xopowo , LJTO u,ene6Hble CBOiiiCTBa 3TOro neKapcTsa c o speMeHeM He Tep>IIOTC>I .

Mapu.11 CepzeeBHa HKyw, MocKoBcKaR o6Jiacmb

HacroC1Ka or rpoM6ocpne6V1ra Mas::~ cseKpOBb y>Ke HeCKOnbKO neT cTpaAaeT OT TpoM6ocpne6111Ta. HeAaBHO eiil nocoseTosanlll neLJIIITbC>I HacTaiiiKoiil 1113 6epe30BbiX noLJeK. nonO>KIIITenbHbliil pe3ynbTaT OT ne'1eHIII>I He 3acTaBIIIJl ce6s::~ >KAaTb. CseKpOBb nonpoc111na MeH>~ HaniiiCaTb B ra3eTy ill paCCKa3aTb 06 3TOM 3cpcpeKTIIIBHOM cpeACTBe .

Peu,em neKapcTsa TaKoiil: HY>KHO B3>1Tb 6epe30Bble noLJKIII, Ha TpeTb 3anonHIIITb IIIMIII 6yTblnKy ill 3an111Tb ee AOBepxy BOAKOiil. 6YTblnKy He06XOAIIIMO nnOTHO 33KynOpi11Tb ill nOCTaBIIITb B TeMHOe MeCTO , i113peAKa B36anTbiBa>l . '-lepe3 10 AHeiil HaCTOiiiKa 6yAeT rOTOBa . E10 He06XOAIIIMO CM33biBaTb 60JlbHble MecTa. 3Ta HaCTOiiiKa noMoraeT He TOnbKO np111 TpoM6ocpne6111Te : cnacaeT OHa npill HapbiB3X ill AOflrO He33>KIIIB3101.1.(111X paHaX .

6epe30Bble nOLJKIII MO>KHO KyniiiTb B anTeKe , a MO>KHO BbiCYWIIITb CaMOCTO>ITenbHO . 0HIII He Tep>IIOT CBOIIIX u,ene6HbiX CBOiiiCTB B Te"leHIIIe ABYX neT. inaBHOenpaBIIIJlbHO IIIX 3arOTOBIIITb ill xpaHIIITb. >Ke naiO BCeM 3AOPOBb>l ill AOnriiiX neT >Kiii3Hill!

HamaJibR Cynpyn, no 3JieKmponnoii no'lme

'GetJuKaJI cutJa - Kpacoma

BoccraHaBnV1BaK)~a5=1

Tsopo>KH..., bllll yxog 3a KO>KeV1

MacKa V13 ano3 KaK npasL-lnO , OC€Hbt0 L-1 3L-1MOC1 , KOrAa B KBapTL-lpe BKnta'-latOT oTonneHL-le, a Ha ynL-lu,e xonOAHO L-1 BeTpeHO, MOS'l KO)f(a L-13 KOM6L-1HL-1pOBaHHOC1 npespaw,aeTCs:l s cyxyta. s:! HawnaAns:l ce61'l OTnL-1'-IHble1 cnoco6 noMO'-Ib ee1- ABa)f(Abl 8 H€A€ntO AenatO MaCKL-1 Ha OCHOBe an03 L-1 KOKOCOBOrO Macna. nocne TaKoe1 npou.eAYPbl MOS'l KO)f(a CTaHOBL-lTCs:l npOCTO 6apxaTHOC1 . nonpo6ye1Te L-1 Bbl, AOPOrL-le '-IL-lTaTenbHL-1L.J,bl, no6anosaTb ce6s:l3TOC1 sonwe6Hoe1 MaCKOC1 . YsepeHa saM noHpaBL-lTCs:l pe3ynbTaT. LIT06bl npL-lrGTOBL-lTb TaKytO MaCKy, B03bML-1Te 100 Mn COKa an03 (L-lnL-1 npOCTO Ms:lKOTL-1 nL-lCTb€8 paCT€HL-1s:l), A06aBbTe 100 Mn KOKOCOBOrO MaGna L-1 HecKonbKO Kanenb nta6L-1Moro 3<PL-1pHoro Macna . Tw,aTenbHO nepeMewae1Te see 3TO AO OAHOPOAHOCTL-1 , nepenO)f(L-lTe nony'-IL-lBWytOCs:l CMeCb 8 CTeKns:lHHYIO 6aHKY C KpbiWKOC1. XpaHL-lT€ 3TO cpeACTBO npL-1 KOMHaTHOC1TeMnepaType.

HaHOCL-lTb MacKy cneAyeT Ha O'-IL-lW,eHHYtO KO)f(Y se'-lepoM nocne AYwa. TorAa nopbl OTKPbiTbl , L-1 oHa 3<P<PeKTL-1BHee HanL-lTaeT, ysna)f(HL-lT L-1 BOCCTaHOBL-lT KO)f(y.

Ao HeAaBHero speMeHL-1 s:l npeAnO'-IL-lTana yxa)f(L-lBaTb 3a co6oe1 C nOMOW,btO Mara3L-1HHOC1 L-1 anTe'-IHOC1 KOCM€TL-1KL-1 L-1 Aa)f(e He 3aAYMbiBMaCb 0 TOM , '-IT06bl L-1CnOnb30BaTb Ans:l 3TOrO HaTYpanbHbl€ npOAYKTbl. Ho HeAaBHO noApyra noAenL-1nacb CO MHOC1 peu,enTOM TBOp0)f(HOC1 MaCKL-1 Ans:l KO)f(L-1 soKpyr rna3 . BbiCnywas o6 3TOC1 MaCKe BOCXL-1W,€HHbl€ OT3b1Bbl CBOee1 npL-1s:lT€nbHL-1L.J,bl, s:l TO)f(e pewL-lna npoTeCTL-lposaTb ee, L-1 pe3ynbTaT npes3owen MOL-l O)f(L-1AaHL-1s:l .

MopW,L-lHKL-1 BOKpyr rna3 pa3rnaAL-1nL-1Cb, KO)f(a cTana 6onee ynpyroe1 L-1 MonoAoe1 .

EcnL-1 3axOTL-1Te nonpo6osaTb TaKytO TsoPO)f(HytO MacKy, 3anoMHL-1Te ee peu,em.

803bML-1T€ npL-1M€pHO 30 r TBOpora (Ans:l cyxoe1 KO)f(L-1 6epL-1Te )f(L-1pHble1 Tsopor; a Ans:l )f(L-1PHOC1 - 06€3)f(L-1p€HHble1), OAL-1H KL-lBL-1 L-1 BL-1TaML-1H E. 0'-IL-lCTL-lTe KL-lBL-1 L-1 HaTpL-lTe ero Ha TepKe, A06aBbT€ nony'-IL-lBWYIOCs:l KaWL-1u,y L-1 2 KannL-1 BL-1TaML-1Ha E s Tsopor L-1 see xopoweHbKO nepeMewae1Te. HaHeCL-lTe 3TY cMeCb Ha o6naCTL-1 noA rna3a L-1 Ha seKL-1 . none)f(L-1Te c MacKoe1 nonYaca, a noToM CMOC1Te ee npOxnaAHOC1 BOAOC1.

TaKL-le npou.eAYPbl MO)f(HO AenaTb L-1 Ha BC€ nL-lL.J,O, HO TOrAa cneAyeT npL-lrOTOBL-lTb 6onbWL-1C1 o6beM MaCKL-1.

BaAepuR C., no 3JieKmponnoii no'lme

KanyCTHbll/1 COK npOTV1B

npbl~el/1

3ApascTsye1Te . He Mory He noAenL-lTbCs:l peu,emoM npeKpacHoro AOMawHero CP€ACTBa OT npbiW,ee1 . 0HO nOMOrnO MOee1 AO'-IepL-1 0'-IL-lCTL-lTb KO)f(y, KOrAa HL-lKaKL-1€ KOCM€TL-1'-1€CKL-1€ CP€ACTBa He pa6oTanL-1 .

Pe'-lb L-1AeT o KanycTHOM coKe. npbiW,L-1 noACbiXatOT y)f(e nocne nepsoro npL-lMeHeHL-ls:l 3Toro HaTypanbHOro npoAyKTa . H~Ho OT)f(aTb coK L-13 CB€)f(€C1 KanyCTbl L-1 HaHeCTL-1 ero Ha npeABapL-1T€nbHO YMbiTOe nL-lL.J,O .

0co6eHHO TW,aTenbHO HaAO o6pa60TaTb 3TL-1M COKOM npo6neMHbl€ MeCTa C BbiCblnaHL-ls:lML-1 . TaKytO KanyCTHYIO MaCKy cneAyeT OCTaBL-lTb Ha KO)f(€ Ha 20 ML-lHYT, a nOTOM YMbiTbCs:l Tennoe1 BOAOC1 . EcnL-1 npbiW,ee1 MHOro , TO Ans:l 0)f(L-1AaeMOrO pe3ynbTaTa 3TL-1 npOL.J,€AYPbl He06XOAL-1MO A€naTb TpL-l)f(Abl B H€A€ntO Ha npOTs:l)f(€HL-1L-1 M€Cs:lL.J,a . 3a 3TO speMs:l BbiCblnaHL-ls:l npoe1AYT· ECnL-1 Tenepb y MOee1 AO'-IKL-1 nOs:lBns:ltOTCs:l €AL-1HL-1'-1Hbl€ npbiW,L-lKL-1, OHa cpa3y )f(€ CMa3biBaeT L-lX KanyCTHbiM COKOM. 6yKsanbHO Ha cneAytOW,L-1C1 A€Hb OHL-1 BbiCbiXatOT L-1 '-lepe3 napy AHee1 nponaAatOT.

AJ1J1a CyxoooJI, z. MocKBa

Macn5=~Hble

o6epTbiBaHV15=1 ..., gn5=l noKTeV1

Hpuna KaAuneq, no 3JieKmponnoii no'lme

>KenTV13Hbl KaK He 6b1Bano! nocne 0KpaWL-1BaHL-1s:l B 6nOHA MOL-l BOnOCbl npL-106penL-1 H€KpaCL-1Bble1 COnOM€HHble1 OTT€HOK. s:J 0'-I€Hb OrOp'-IL-lnaCb, nOTOMY '-ITO see KOppeKTL-lpytOW,L-1€ CP€ACTBa , KOTOpbl€ MOryT y6paTb )f(€nTL-13Hy, HeraTL-lBHO B03Aee1CTBYIOT Ha BOnOCbl . K C'-laCTbtO , nOApyra nOACKa3ana, KaK MO)f(HO y6paTb H€KpaCL-1Bble1 OTT€HOK B AOMaWHL-lX ycnOBL-ls:lX. ,lJ,ns:l 3TOro H~HO CAenaTb M€AOBytO MaCKY- HarpeTb CTaKaH MeAa Ha naposoe1 6aHe npL-lMepHo AO 50 rpaAycos L-1 o6L-1nbHO HaHeCTL-1 ero Ha sonocbl . noToM cneAyeT YKYTaTb ronosy nonL-13TL-1neHosoe1 nneHKOC1 , nonoTeHu,eM L-1 ocTaBL-lTb BCe 3TO Ha 40-60 ML-lHYT, ny'-lwe nOA <PeHOM. Y MeHI'l )f(enaeMble1 3<P<PeKT HaCTynL-ln y)f(e nocne TpeTbee1 npou.eAYPbl. nonpo6ye1t e , He no)f(aneeTe!

BaAepuR M., z. HJICeBcK

I I

LIT06bl KO)f(a Ha nOKTs:lX "" He wenywL-lnacb , a 6blna Ms:lrKOC1 L-1 H€)f(HOC1, B03bML-1T€ H€MHOrO nta6oro pacTL-1TenbHOro Macna (ny'-lwe, ecnL-1 3TO 6yAeT Macno 3aPOAblwee1 nweHL-lL.J,bl L-lnL-1 onL-lBKosoe) L-1 H€MHOrO nOAOrpee1Te ero Ha BOAs:lHOC1 6aHe . CMO'-IL-1Te 8 HeM TKaHesytO canc:peTKy, o6epHL-1Te eta noKOTb. Csepxy 3a<PL-1KCL-1pye1Te can<PeTKy nL-1w,esoe1 nneHKOC1 L-1 3aKpenL-1Te TennbiM wepCTs:lHbiM wap<PoM. OcTaBbTe KOMnpecc KaK ML-1HL-1MYM Ha 2 Yaca. nyYwe scero 3TY npou.eAYPY AenaTb nepeA CHOM .

CBemJiaHa KawmanoBa

&Hep.

iOetluKa.JI cu11a - Kpacoma

Motll ceKper KpenKV1X HOrTeV1

Peu,enTbl AOMaWHV1X waMnyHeV1

0 KpenKV1X HOrT>IX MeYTaeT, HaBepHOe,

'V

Ka>KAa>~ >KeHw,V1Ha . Xo-

YY paccKa3aTb, KaK

>~

yKpenn>~tO

HOrTV1. MeTOA 3TOT npOCTOC-1, HO OYeHb

Ha KOHbAKe

1 >KenTOK, nonptOMKV1 KOHb>IKa, 10-20 r >KV1AKOrO Mblna V1nV1 CMewai7ne

5

n03TOMY

Ky. BaM noHaA06V1TC>t KpacHoe BV1HorpaAHOe cyxoe BV1HO . He o6>t3a-

waMnyH>t. HaHeCV1Te cMeCb Ha sna>KHble BOnOCbl V1 OCTaBbTe Ha

acpcpeKTVlBHbiC-1,

peKOMeHAYIO B3>1Tb ero Ha 3aMeT-

TenbHO noKynaTb AOporoe BV1HO,

MV1HYT,

nOAOC-iAeT V1 6tOA>KeTHblc.i BapV1aHT.

nOTOM nOMaCCV1pyC1Te KO>Ky ronOBbl V1

Ha OAHY npoueAYPY B03bMV1Te 200 Mn BV1Ha, A06aBbTe B Hero 1 CT.

CMOC-iTe cpegcTBO sogoC-1. nocne :noro OnOnOCHV1Te BOnOCbl BOAOC-1 C >t6nOY-

n. con VI . Bee xopoweHbKO nepeMe-

HbiM YKCyCOM V1nV1 COKOM nV!MOHa . B

wac.iTe V1 nocTaBbTe Ha orOHb, YT0-

15

MV1HYT All51 KpaCOTbl V1 MOJlOAOCTV1 YT06bl sac KaK MO>KHO gonbwe pagosano OTpa>KeHV!e B 3epKane, He neHV1Tecb

2-3

pa3a B HeAentO yge-

n>tTb BHV1MaHV1e AOMaWHeMy yxogy 3a KO>KeC-1 nV1u,a . AocTaTOYHO

15 MV1-

HYT none>KaTb Ha AV1BaHe c MacKoC-1 Ha nV1LJ,e , YT06bl BaM AenanV1 KOMnnV1MeHTbl V1 cnpawV1BanV1, KaK saM YAaeTc>t TaK xopowo

Bblrn>~AeTb.

MoC-1 peu,em OMona>KV!BatOw,eC-1 MaCKVl TaKOC-1 : V13MenbYV1Te Ha TepKe

1 CT. n.

6bl cMeCb pa3orpenacb. He Hago

orypeu, 6e3 KO>KVll..J,bl, nOTOM

TaK>Ke none3HO V1CnOnb30BaTb OTBa-

HarpesaTb ee AO

OrypeYHOC-1 M>IKOTV1 CMeWac.iTe C 1 CT.

pbl Tpas .

>IHV1>t , TeMnepaTypa AOn>KHa 6b1Tb

n. CnV1BOK BbiCOKOC-1 >KV1pHOCTV1

KOM<POPTHOC-1 An>l pyK.

Kann>tMV1 HacToc.iKV1 npononV!ca. Bee

KaYeCTBe

ononaCKV1BaTen>~

gn>t sonoc

~3 CbiBOpOTKI!t

35-37

cocTo-

OnycTV1Te KV1CTV1 pyK B TennbiC-1

CMOYV1Te KO>Ky ronOBbl V1 BOnOCbl nogorpeTOC-1 AO

rop>~Yero

' C MOnOYHOC-1 Cbi-

BOpOTKOC-1 , HageHbTe nOnV13TV1neHOBYIO wanoYKY gn>t gywa V1 YTennV1Te ronosy nonoTeHu,eM . Yepe3 nonYacacMoc.iTe CbiBOpOTKY TennoC-1 BOAOC-1 .

XOAV1T An>l CYXV1X BOnoc .

C pOMOM

20

3TO B36ec.1Te AO COCTO>IHV1>1 ryCTOC-1

A 3aTeM - npocTo HaHeCV1-

BVlHHO-COneBOC-1 OTBap MV1HYT Ha

neHbl.

15-20.

Te nonyYV1BWYIOC>I Macey TOnCTbiM

3aTeM nerOHbKO npOMOK-

15 MV1HYT.

HV1Te VlX nOnOTeHLJ,eM V1 HaHeCV1-

CnOeM Ha nV1LJ,O Ha

Te Ha KO>Ky V1 HOrTVl nV1TaTenbHblc.i

MaCKy CneAyeT CH>ITb Bna>KHOC-1 Can-

KpeM . A eCnV1 KO>Ka PYK COBCeM cy-

<PeTKOC-1 V1nV1 nonoTeHu,eM.

noTOM

TaKa>~ MacKa OTnV1YHO nogT>trV1-

xa>t- onV1BKosoe Macno.

TaKa>~ MacKa-waMnyHb xopowo nog-

V1

Aenac.iTe TaKV1e npou,egypbl pa3

saeT KO>KY nV1LJ,a, HeMHOrD ee OT6e-

B HegentO, V1 BaWV1 HOrTVl CTaHYT

nV1BaeT V1 B03Bpaw,aeT KO>Ke ynpy-

KpenKV1MV1 V1 KpacV1BbiMV1 .

roCTb.

CoegV1HV1Te gsa >KenTKa c ABYM>t ge-

HamallbJl ToH'lapuK, no 3JleKmpoHHoii no'lme

cepTHbiMV1 no>KKaMV1 nbH>tHOro Macna

AHHU BllUOU.MUp06HU C., no 3JleKmpoHHoii no'lme

V1 TaKV1M >Ke KOnV1YeCTBOM pOMa . HaHeCV1Te nonyYV1BWYIOC>I CMeCb Ha BOnOCbl V1 OCTaBbTe Ha YaC. MaCCV1py>t KO>KY ronOBbl , CMOC-iTe MaCKy-waMnyHb TennoC-1

(.

1

BOAOC-1. 3TO OYeHb xopowee cpeACTBO

Yrof .)1

----------------

Ko'>Ka 6blna s roHyce

Y Ka>~<goC-1 >KeHW,V1Hbl HasepH>tKa ecTb nt06V1Mblc.i

gn>t cyxV1X sonoc V1 npV1 nepxOTV1 .

no-

1

CbOH An>l YXOAa 3a KO>KeC-1 nV1u,a . KTO-TO nOnb3yeTC>I

Rllt'-IHbiH B36ec.1Te

--

ysna>KH>IIOW,V1M, a KTO-TO OMOna>KV1BaiOW,V1M cpeA-

2 >KemKa

co cTaKaHOM Te-

1

nnoC-1 BOAbl. HaHeCV1Te CMeCb Ha KOpHV1

CTBOM. Ka>~<ga>t V13 HaC Bbi6V1paeT ce6e TOT KOCMeTV1YeCKV1C-i npOAYKT, B KOTOpOM Hy>KgaeTC>I ee KO>Ka.

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