Weekly Epiphanies #182 August 19th 2013

Page 1

Weekly Epiphanies Room With A View by tigaer

Life will challenge you if you do not challenge yourself Delayed-onset muscle soreness was significantly less for the massage condition for peak soreness in extending the elbow joint and palpating the brachioradialis muscle (P < .05). Soreness while flexing the elbow joint (P = .07) and palpating the brachialis muscle (P = .06) was also less with massage. Massage was effective in alleviating DOMS by approximately 30% and reducing swelling, but it had no effects on muscle function. 103

PMID: 16284637

Clinical Epiphanies

08/19/2013

[PubMed]

www.bodyepiphanies.com

Issue 182

All Written Material except quotations are (c) 2009-2013 to Body Epiphanies Massage & Nutrition All other Material is copyright protected by their respective owners


Weekly Epiphanies

Page 2

Health, Politics & Science Political Awareness

Photo/Art

Safety Assessments On Nearly All Common Food Additives Found To Be Manipulated By Industry New research published in the journal, JAMA Internal Medicine, has verified that the vast majority of the 10,000-or-so chemical additives currently allowed in food are backed only by industry-funded and supported safety assessments. And a large percentage of these have never even been submitted to the U.S. FDA . . .

Belgium

Functional Medicine First Pre-Clinical Gene Therapy Study to Reverse Rett Symptoms The concept behind gene therapy is simple: deliver a healthy gene to compensate for one that is mutated. New research published today in the Journal of Neuroscience suggests this approach may eventually be a feasible option to treat Rett Syndrome, the most disabling of . . .

Open your body Weekly Movement Stretch Your Neck Scalenes Muscles

Weekly Recipe Walnut Truffle With Sticky Date Filling

Weekly Abstract Physiological And Psychological Effects Of A Himalayan Singing Bowl In Meditation Practice

(c) 2009-2013 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com

“The secret to health is consistency and care in how we practice the basics.�


Weekly Epiphanies

Page 3

Weekly Photography & Art

Beach Roaming

Crowded

Open your mind

“Leadership and learning are indispensable to each other."

John F. Kennedy

~Weekly Cinema~ The Lone Ranger

~Weekly Music~ No Return Sucré

~Weekly Book~ Let Go Pat Flynn

~Weekly Humor~ Hugh Jackman’s Teacher Interview

(c) 2009-2013 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com

(c) 2000 - 2013 The Soulful “I” Photography


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.