Bolton Family Magazine Issue 3

Cookery for lockdown

Visit your eLibrary

or f s se 21 r u Co 0/20 202

Get creative!

The Bolton

Family #HereforyouBolton

On your doorstep

#3

Your NHS

dy Get work rea

#Heref oryouB olton

Contents NHS in Bolton Page 3-4 NHS in Bolton Your NHS is still here for you NHS in Bolton Pages 5 Pharmacy Pages 6 NHS in Bolton Stay active Coronavirus symptoms NHS in Bolton Pages 7 When to contact your GP Page 8 NHS in Bolton Emergency situations Page 9 NHS in Bolton If you need to attend hospital Page 10 NHS in Bolton Hospital visiting Page 11-13 NHS in Bolton Health & emotional wellbeing support Education and Learning Pages 14-15 Bolton Library & Museum Page 16-17 Books to Make you Smile Page 18-19 Bolton College Adult Course Guide 2020/21 Page 20-21 Employability Skills Page 22-23 Apprenticeships for Adults Page 24-25 Recruit an Apprentice and receive up to £3,000 Page 26-27 Access to Higher Education Page 28-29 Higher Education Page 30-32 English & Maths Page 33 Young People aged 16-18: It’s not too late to apply!

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Volunteering & Community Page 34 A Day in the Life of a Community Learning Liaison Co-ordinator Page 35 Making a Difference in your Community Page 36 Volunteering at Bolton Hospital Page 37 Grants to Support Mental Wellbeing Support with Employment Page 38 Page 39 Page 40

Working Wardrobe Supporting the Unemployed in Bolton Get Work Ready

Team Bolton Help and Support Page 41 Help with Welfare Benefits Page 42 Digital Literacy Page 43 Cookery for Lockdown Page 44-45 Bolton Wanderers Community Trust Page 46 Bolton CVS Page 47 Bolton Carers Support Page 48 On your Doorstep Page 49 Creative Corner Page 50 Tasty Recipes Page 51 Cake Decorating Page 52 Your Suggestions Page 53 Keep Fit - Mr Motivator Page 54 Bolton’s Open for Business Page 55 Bolton’s Response to Coronavirus Page 56 The Bolton Family

Bolton College’s new community e-magazine, created in partnership with Bolton Council

Your

is still here for you

Changes to your GP practice

The Coronavirus pandemic has meant that your local health services have had to work differently. Like many other organisations, the NHS has made some changes but don’t worry - we haven’t gone anywhere!

GP Services

While things may look and feel different at this strange time, we are still very much open and operating to keep you safe and well. Take your GP practice for example. You might be used to popping down to your health centre and speaking to the receptionist to make an appointment. But you can’t walk in now, you need to call first.

Your practice team is still there for you so, if you would normally contact your GP because you feel unwell, are concerned about your health, or you’re following up on some test results – then still give them a call. Most practices in Bolton have online triage where you can seek health advice and if necessary submit a contact form to your GP. You can access this via your GP’s website and enquiries will be dealt with within 48 hours.

If you do ring your GP, the receptionist will probably ask you a few questions about why you’re ringing. They’re not being nosey – they just need to know some details so they can advise you on what will happen next. If you think you need to be seen by your GP or one of the other clinicians, someone will give you a call back for a telephone consultation. The chat you’ll have on the phone will determine what action is needed next.

While things ‘may look and

feel different at this strange time, we are still very much open and operating to keep you safe and well.

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You might even be asked to take part in a video consultation. All of our practices are set up to provide appointments via video, but we understand that not all patients will have the technology to do this! But don’t let this put you off calling as your practice will support you to access timely healthcare.

In some cases, after your telephone call you might be asked to go to the practice after all, either for a face-to-face appointment or to collect a prescription. You can even have your prescription sent to any pharmacy electronically so you don’t have to collect it from the practice.

If your GP has invited you to attend, try not to worry as this is perfectly safe to do so. For anyone with Coronavirus symptoms, there is a separate process and a separate zone so patients don’t come into contact with anyone else unnecessarily. When you get there, they might be wearing PPE which is usually a mask, gloves and protective apron.

All patients and staff are now asked to wear a mask to protect each other, and social distancing measures will be in place at reception and in the waiting room.

It is very important that if you are feeling unwell or if you are worried about your health that you seek advice and give your GP practice a call.

As well as your GP, those still working include receptionists, practice nurses, mental health practitioners, musculoskeletal (MSK) practitioners – pretty much everyone! So, if you usually have appointments with these people and need to speak to them – give them a call or visit the website to use the online form.

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Pharmacy Your local pharmacy is also working hard during this time. Please be patient with them as they are trying to help hundreds of people get their medication on time.

Like GP practices, pharmacies in Bolton have also changed the way they are working due to Coronavirus.

If you are ordering a repeat prescription then this can take up to seven days to process, so please make sure you leave enough time if you are running out.

And if you do order a prescription, only order what you need and don’t forget to collect it.

If you no longer need the medication you’ve ordered, just let your pharmacy know and they can reallocate it.

If you are trying to get through to your pharmacy on the phone, please be patient if your call isn’t answered straight away.

Keep trying and you will get through. Like your GP practices, they are still here for you!

If you have access to the internet, you can order repeat medication online via your GP practice website or you can download the NHS App. Once registered you can order your medicines when you want and the surgery will pass them onto your chosen pharmacy.

Pharmacies have also been working with Bolton Council to help deliver medication to people who are vulnerable and isolating or shielding, who have no family, friends or neighbours who can help.

This is in addition to their normal delivery service in the community. If you need help in getting your medication and are struggling to get your medication, contact the Council Response Hub on 01204 337 221.

Don’t forget if you have Coronavirus symptoms, do not enter your local pharmacy. The team is just as much at risk as if you walk into a GP practice or A&E.

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Stay Active It’s important to try and stay active – even if you are classed as being in the vulnerable group because of your age (over 70) or have been shielding.

You should try and get out for some daily exercise – even if it’s just a walk around the block.

Keeping active is not only good for helping to strengthen your muscles and balance; it can help boost your mood as well. If you do venture outside, don’t forget to keep to social distancing measures, but fresh air and moving about is great for your wellbeing. If you can’t get outside, then there are lots of exercises you can do safely at home using your stairs, a chair, even just rotating your body or using tins of beans as weights.

Coronavirus Symptoms If you are showing any of the following symptoms, you must not leave your house for seven days unless you are told to do so by the NHS: •

High temperature – you don’t need to measure your temperature, but seek advice if you feel hot to touch on your chest or back • New, continuous cough – if you’re coughing a lot for more than an hour, or you have three or more coughing episodes in 24 hours • Loss or change to your sense of smell or taste – this means you’ve noticed you cannot smell or taste anything, or things smell or taste different to normal Usually, symptoms are mild but if you are worried about your condition contact the 111 online service.

If you don’t have internet access, then call 111 and they will tell you what to do. Anyone over the age of five with symptoms can now get a test either online or by calling 119. You may be asked to go to a local testing centre or be sent a test through the post.

If you are asked to attend your GP practice, you will be seen separately to other patients and your GP will wear PPE, which is usually a mask, gloves and apron.

If you are living with someone who has symptoms, you should self-isolate for 14 days from the day they started with their symptoms.

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When to contact your GP Even though changes have been made to how you contact your GP and how appointments are carried out, it’s still really important to speak to them if you’re worried about your health.

We’ve all been staying at home to protect the NHS but there are some appointments that shouldn’t be missed. We understand that you might be worried about bothering them at this busy time, but they are there to help you.

Of course, these past few weeks have been extremely busy for everyone working in the NHS but Coronavirus isn’t the only thing that we are dealing with. Other illnesses and problems with your health don’t just disappear because there is a pandemic, so it’s vital that you keep an eye on your body – both physically and mentally.

You must contact your GP if you notice unusual or new symptoms that might need checking out.

Contact your GP if: • You notice changes to a mole on your skin • You find a new lump or rash • You notice blood when you go to the loo or when you cough • You’ve experienced sudden, unexpected weight loss • You have symptoms of a mini-stroke

Your GP may also invite you for health screening, a diabetic check or essential vaccinations. If you are contacted by your practice, it is important you keep these appointments.

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Emergency situations There are some instances where you should call 999 straight away. Sudden, heavy or tight chest pains shouldn’t be ignored. If you or someone you are with is experiencing chest pains that spread around the upper part of the body, that last for 15 minutes or make you sick, sweaty, or out of breath – then call 999.

These are signs of a heart attack, so emergency treatment is needed.

Strokes are just as serious, so the key here is to act FAST! The signs of a stroke can be remembered by the word FAST:

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Face – may have dropped or can’t smile Arms - can’t be raised Speech - is slurred or unable to speak at all Time - to call 999 if you see any of these signs.

If you’ve recovered from a mini-stroke within 24 hours, contact your GP and let them know.

If you need to attend hospital Your hospital is still here for you but as we continue to deal with COVID-19 we need to do things a little differently.

If you have an appointment it is really important that you attend.

We have processes in place to make sure you are safe. Our A&E department is also currently open but only for those with serious or life threatening conditions such as: • Chest pains • Stroke symptoms • Heavy bleeding • Severe tummy pain or headache • A child who is very unwell We really need you to do your bit to help us keep you and your loved ones safe, and to keep resources available for those who need them most.

Please also be aware that social distancing measures are in place across the hospital. Only patients attending appointments or needing A&E treatment will be allowed into the building.

You’ll also need to wear a face covering.

Friends and relatives will be asked to wait in their cars or to go home. We know this may be difficult but it really is important to help stop the spread of COVID-19.

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Hospital visiting Hospital visiting is suspended at the moment as a measure to protect you, your loved ones and everyone working hard at the Trust during the outbreak. However, a named visitor who is either an immediate family member or carer will be allowed to visit in exceptional circumstances. This can be increased to two visitors if the patient is receiving end of life care.

The circumstances where a visitor would be allowed are as follows: • The patient you wish to visit is receiving end of life care • You are the birthing partner accompanying a woman in labour • You are a parent or appropriate adult visiting your child • The patient you wish to visit has a learning disability or cognitive impairment Named visitors will be issued with a special visitor pass which they’ll be asked to show during their visit. Named visitors might also be asked to wear Personal Protective Equipment (PPE) on some wards. But they’ll be advised if required. Unfortunately, children aren’t allowed to visit any wards at the moment unless they are patients.

In place of the usual visiting arrangements, the hospital has introduced a number of ways you can keep in touch with your loved ones if they are a patient there. Patients can keep in touch via phone calls or video calls if they have a mobile or tablet device. Some tablets are available for those patients who don’t have their own. The ward will also accept phone calls from friends and family, but at busy times they may need to get back to you if you want to speak to a patient.

The hospital has also set up a special email address LetterToYourLovedOne@boltonft.nhs.uk for you to write to.

They will print out your letter, put it in an envelope and deliver it to the patient. They’ll even read it out to them if you want to. Don’t forget to include the patient’s full name and date of birth to ensure it gets to the right person.

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Health & Emotional Wellbeing support

Looking after your mental health is just as important as your physical health – and the two go hand in hand.

There is a range of local support and services that are available to help if you need them. Again, they are working differently at this time, but they are still here for you!

Please contact them to find out how they can support you.

www.bekindtomymind.co.uk is a website designed by young people for young people.

The website provides a directory of emotional and wellbeing support in Bolton as well as information on what to do if you need urgent help

Emotional and Mental Health Support

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Support for adults Achieve Substance Misuse Service - 01204 483 090 Alcoholics Anonymous - 0800 917 7650 Narcotics Anonymous - 0300 999 1212 Single Point Of Access (SPOA) – If you need help with anxiety or depression then please contact SPOA on 01204 483 101 or via their online portal.

This service can make a referral onto the best service to help you: www.iaptportal.co.uk/bolt.html Building A New Direction (BAND) – A charity in Bolton which provides 1-1 and group support all year round. Please contact them on 01204 380 643 or email band@family-action.org.uk for more information.

Mental health Independent Support Team (MhIST) – A charity in Bolton which provides 1-1 support, self-help groups and non-statutory advocacy all year round. Please contact them on 01204 527 000 for more information.

Age UK – If you feel you need extra support then Age UK Bolton are making daily wellbeing calls to local older residents (prioritising those who live alone or have no other means of support). Call 01204 382 411 or visit www.ageuk.org.uk/bolton (To request a call, phone 9am-4pm, Mon – Fri) Bolton Dementia Support - A charity providing activities, events and support in Bolton for those living with dementia and those who care for them. Contact them on 01204 386 696 or email boltondsg@gmail.com for more information.

Silverwellbeing Therapy Service – The service offers: • Independent 1:1 counselling and talking therapies • Bereavement and loss support (all forms of loss) • Relationship counselling • A help desk (signposting and advice) This service is based in Bolton and is open to all who live, work or study in Bolton for free.

Please contact them on 01204 917 745 or email silverwellbeing@1pointbolton.org.uk Bolton Carers Support – This service wants to ensure all carers feel valued and receive the information and support they need.

Their helpline is now open 24 hours, 7 days a week - 01204 363 056.

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Support for children & young people If you know a young person who might be struggling, please know that there is help available. The website www.bekindtomymind. co.uk was designed by young people, for young people in Bolton. It provides details of a range of services that can help.

Kooth – Online counselling for children and young people in Bolton aged 11 – 25 years old. Visit: www.kooth.com Zacs Youth Bar – Provides 1:1 listening service appointments between 3pm –10pm during the week. Email them: listening@zacsyouthbar.co.uk or call 01204 706 200. Alternatively, message via the Facebook page www.facebook.com/ZacsListeningService Chat Health – Text based service for any Bolton parent/carer or 11–19 year old where you can text a specialist public health nurse in Bolton for help.

You can contact them in the following ways: • Parent number is 07507 331 751 • Young Person number is 07507 331 753 Both dedicated numbers are available between 8am and 8pm Mon – Fri but the number for young people is also available 12pm – 4pm Sat & Sun. The Parallel Young People Health Service – This service supports young people’s health and wellbeing via appointments or drop in clinics (all via the phone or video currently). For more information, please call 01204 462 444.

Young Carers – Dedicated support to any young person up to 18 who is identified as having a caring role. You can seek support in the following ways via email: youngcarers@blgc.co.uk or call: 07854 117 070.

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Bolton Libraries’ Summer Reading Challenge

It’s time to join the Silly Squad!

The Reading Agency and Bolton Libraries are inviting all children aged 4 to 11 to take part in the Silly Squad Summer Reading Challenge 2020. It’s a celebration of books, happiness and laughter featuring bespoke artwork from award-winning children’s author and illustrator, Laura Ellen Anderson.

Children are challenged to read six books over the summer and anyone who completes the challenge can receive a medal and certificate.

This year, due to the disruption caused by Covid-19 and the impact of social distancing on schools and public libraries, children are being encouraged to complete the challenge online and can use library books or books they have at home – they all count.

Children can also download eBooks and eAudio books from BorrowBox using their Bolton library card, there are hundreds of brilliant titles on there!

As they read their books, children taking part online will learn more about the Silly Squad characters and will unlock digital activities and rewards for their reading.

Bolton Library and Museum Services have also launched a Summer Reading Challenge Facebook group where families can take part in challenges and activities throughout the summer – just look under the ‘groups’ tab on their Facebook page to sign up now!

How to join the challenge • Go to www.sillysquad.org.uk • Click on ‘join now.’

• Create your child’s Summer Reading Challenge account • Parent / guardian will receive an email to confirm their child’s account and create a Reading Agency passport, choosing Bolton as your library authority.

You can access all these resources and many more via our eLibrary site.

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Library and Museum Services BoltonLibraryandMuseumServices

@bolton_library_museum

! @BoltonLMS

Bolton Central Library and Bolton Museum and Art Gallery are NOW OPEN! Book browsing and access to public computers are available at Central Library from 9am to 6pm from Monday to Friday and 10am to 4pm on Saturdays. Computers must be booked in advance by calling 01204 332 853.

The Museum and Art Gallery is open from 9am to 5pm from Tuesday to Friday and 10am to 4pm on Saturdays.

Order and Collect You can order and collect a bundle of up to 6 books which can be made up of themed categories or a mixed selection. You can also reserve specific titles.

We will take your order and arrange for you to collect them from one of the following libraries: Central, Breightmet, Farnworth, Harwood, Horwich or Westhoughton.

Central Library will be open for Order and Collect between 9am and 6pm Monday to Friday and 10am and 4pm on Saturdays.

The other five libraries will be open for Order and Collect between 10am and 4pm Monday to Saturday.

Please call 01204 332 853 or email libraries@bolton.gov.uk to order your bundle.

Home Library Service If you are vulnerable or shielding due to COVID-19 or would usually be unable to visit the library due to health or mobility issues, you can register for the Home Library Service.

Once you have joined the service, you will be asked to give an idea of what you like to read and our staff will choose books to match your preferences.

Ordinary print, large print and talking books can all be borrowed or requested. Staff will deliver up to six items and borrowers can keep hold of them for two weeks, after which we will pick them up.

For more information or to register with the service, telephone 01204 332 853 or email homelibraryservice@bolton.gov.uk.

O T S K O O B U O Y E MAK

SMILE

Fancy a bit of escapism?

We guarantee that these books will make you smile:

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‘Alan Partridge: Nomad’ by Alan Partridge Caitlin Moran described this as ‘certainly the funniest book ever written.’ Follow Alan as he retraces the footsteps of his late father, on a journey from his beloved Norwich to a nuclear power plant in Dungeness.

‘My Sister, the Serial Killer’ by Oyinkan Braithwaite

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If you like your comedy dark, then this book is for you. Korede lives with her sister Ayoola, who has picked up an awkward habit – killing her boyfriends. An excellent read, if you like that sort of thing.

Visit Bolton Library

Borrow Box for ebooks + audiobooks

If you have a book, film or TV series recommendation let Bolton College know by emailing:

marketing@boltoncc.ac.uk

3 ‘The Secret Diary of Adrian Mole, Aged 13 ¾’

by Sue Townsend If you’ve never read this classic, then now is the time. Follow Adrian as he pines for Pandora, and tackles the challenges of puberty. Townsend has been described as the ‘monarch of comic fiction’ and rightly so.

4 ‘Our Dumb Century’ by The Onion The Onion casts its comic eye over the 20th Century with hilarious results.

5 ‘Bossy Pants’ by Tina Fey You can’t beat a good comedy memoir, and this is up there with the best. Famed for ‘Saturday Night Live’ and ‘30 Rock’, follow Fey’s journey to success, with a few bumps along the way.

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Bolton College NEW Adult Course Guide 2020/21

e g e l l o olton C uide

B

Adult

(19+)

G e s r u Co

ning 21 2020- k/adult-lear e.ac.u eg

coll n o t l o www.b

Click here to view 18

We’re proud to have once again expanded our adult curriculum offer, with a wide range of courses that will further develop your skills and capabilities, improving your working, personal and community life.

All of our courses, which also include adult Apprenticeships and HNCs and HNDs, have exciting and ambitious progression pathways. Whatever your starting level, our courses offer clear routes to employment, career advancement or next level learning, right up to Higher Education.

YOU can study in the following areas...

Access to Higher Education

Apprenticeships

Art, Design, Media & Performing Arts

Art, Design, Media & Business Professions Performing Arts

Catering, Art, Design, Hospitality, Media & and Travel Performing & Tourism Arts

Community, Art, Design, Volunteering Media & &Performing Family Learning Arts

Complementary & Beauty Therapy

Construction & Professional Building

Counselling & Interpersonal Skills

Digital Computing & IT

Early Years

Engineering (STEM)

Foundation Learning

Languages & Sign Language

Motor Vehicle

Teacher Training & Education

Higher Education

Hairdressing & Barbering

Health & Mental Wellbeing

Employability Courses

Health & Social Care

Sport, Fitness & Public Services

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Employability Skills

Employability Skills for job seekers and adults returning to the workplace If you are receiving benefits or are on a low income you could qualify for a FREE place on one of our many employability courses. These courses cover a wide range of skills and qualifications valued by local employers and also provide first step learning on to a career pathway. Our employability courses are designed to increase confidence and build workplace skills and qualities, essential for finding and staying in work.

If you have been unemployed for a long time or if you have recently had your employment status impacted by the Coronavirus crisis, then our employability courses and qualifications will help you prepare for job seeking, applications and interviews in the right sector for you. Additional job seeking support is available from our onsite College Job Coach and many of the courses are supported by our partners at Job Centre Plus. Contact our College Centres to enrol or talk to your Job Centre Advisor or Work Coach. You will need to self-declare that you are actively seeking work when you enrol.

Take a look through our brochure for the many opportunities available:

Food Safety

Accounting Customer Service

Catering

Office Skills

Hospitality

Working with Children Computing

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Adult Social Care

Don’t forget English & Maths pg 30

Day(s)

Start Date

Start Time

Hrs

Weeks

Free or Concession

Total Cost

Course Code

Learning Centre

Community courses are FREE for unemployed adults actively seeking work and other REDUCED FEES may apply

Employability Skills

For further information visit: www.boltoncollege.ac.uk/adult-skills-life-work/employ

Alcohol Awareness Award Level 1: NCFE i

Thu

28/01/2021

09:30

4.5

7

Conc

£159

CR839-CLFS

Deane & Derby

Alcohol Awareness Award Level 1: NCFE i

Wed & Thu

14/04/2021

12:30

5

7

Conc

£153

CR851-CLFS

New Bury

Mon

12/04/2021

09:15

5.5

10

Conc

£234

CR808-CLFS

Deane & Derby

Mon to Fri

15/03/2021

09:30

17.25

1

Conc, Free* or

£65

CR515-CLPC

Deane & Derby

Developing Enterprise Skills Award Entry Level 3: NCFE i

Wed

10/03/2021

12:30

3.5

13

Conc

£195

CR837-CLFS

Deane & Derby

Employability Skills Award Entry Level 3: NCFE i

Thu

15/04/2021

09:15

5.5

11

Conc

£250

CR846-CLFS

Deane & Derby

Fri

26/02/2021

09:15

4

15

Conc

£267

CR843-CLFS

Deane & Derby

Exploring Occupational Studies for the Workplace Entry Level 3: i

Wed

13/01/2021

09:15

3

8

Conc

£125

CR835-CLFS

Deane & Derby

Exploring Occupational Studies for the Workplace Entry Level 3: i

Wed

17/03/2021

09:15

3.5

12

Conc

£182

CR836-CLFS

Deane & Derby

Interpersonal Skills Award Level 1: NCFE i

Thu

10/06/2021

09:15

2.5

4

Conc

£63

CR847-CLFS

Deane & Derby

Nail That Application

Fri

06/11/2020

13:00

3

2

Conc, Free* or

£22

CR514-CLPC

Deane & Derby

Nail That Application

Mon

28/06/2021

09:00

6

1

Conc, Free* or

£22

CR507-CLPC

Brownlow Fold

Nail That Interview

Fri

11/12/2020

09:30

3

2

Conc, Free* or

£22

CR509-CLPC

Deane & Derby

Nail That Interview

Thu

01/07/2021

09:00

6

1

Conc, Free* or

£22

CR508-CLPC

Brownlow Fold

Mon to Fri

19/07/2021

09:30

25

2

Conc

£214

CR819-CLFS

Deane & Derby

Professional Development Award Level 2 i

Wed

16/09/2020

09:15

3

17

Conc

£190

CR823-CLRP

Deane & Derby

Safeguarding in a Learning Environment Award Level 1: NCFE i

Thu

10/06/2021

09:15

2.5

4

Conc

£38

CR848-CLFS

Deane & Derby

Stress Awareness Award Level 1: NCFE i

Fri

15/01/2021

09:30

2

12

Conc

£172

CR840-CLFS

Deane & Derby

Substance Misuse Award Level 1: NCFE i

Wed

06/01/2021

13:00

3

6

Conc

£92

CR841-CLFS

Deane & Derby

Substance Misuse Award Level 1: NCFE i

Tue

13/04/2021

09:15

3

6

Conc

£108

CR845-CLFS

Brownlow Fold

Advice & Guidance Award Level 1 i Cleaning and Health & Safety Skills for Work

Equality & Diversity Award Level 2: NCFE i

Office Skills Award Level 1: Fast-Track Employability i

Stewarding Understanding Stewarding at Spectator Events Award Level 2

For further information visit: www.boltoncollege.ac.uk/adult-skills-life-work/employ Wed

Warehousing & Storage

14/04/2021

12:30

3

11

Conc

£187

CR849-CLFS

Brownlow Fold

For further information visit: www.boltoncollege.ac.uk/adult-skills-life-work/employ

Warehousing & Storage Certificate Level 1: NCFE i

Wed

13/01/2021

09:30

5.5

20

Conc

£474

CR838-CLFS

Deane & Derby

Warehousing & Storage Certificate Level 1: NCFE i

Tue & Fri

12/01/2021

12:30

5.5

20

Conc

£474

CR844-CLFS

Brownlow Fold

English and maths Each year hundreds of adults improve their English and maths skills at Bolton College.

Good English and maths skills are essential for gaining a new job - you may already have the skills but not the qualifications to prove it, limiting your potential when seeking new employment.

With a range of courses from beginners to GCSE we can help you achieve these important qualifications. Start your journey by booking on an assessment session by visiting: www.bookwhen.com/adultmathsenglish

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s p i h ices

t n e r App ults d A r fo

Did you know that Apprenticeships are not just for young people? An Apprenticeship can work at any age and are offered at different levels depending on your skills and experience. Many Apprenticeships progress right up to degree level. Bolton College’s dedicated teams are here to match your skills to the right Apprenticeship, supporting your entire journey.

Apprenticeships offer an ideal opportunity to significantly develop existing knowledge, skills and behaviours to enhance your career prospects and develop industry expertise. If you want to progress in your industry an Apprenticeship may be for you.

Apprentices are paid employees; this means they earn whilst they are studying.

Apprenticeships are perfect if you’d like to change your career, get back into employment or if you are currently working and you and your employer are looking to develop your skills and training to the next level or in another direction.

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Benefits of an Adult Apprenticeship

Apprentices receive guidance and support from experienced Work Based Tutors and employers.

Apprenticeships are a great entry point into a new career.

Apprenticeships offer a full suite of learning support so whilst you study for your occupational qualification you will further enhance your maths and English skills.

You can study an Apprenticeship in the following areas...

Business & Professional Services - Childcare – Computing & IT – Construction Event, Hospitality & Catering Management - Hairdressing – Barbering Health & Social Care – Motor Vehicle - Sport, Fitness & Wellbeing Teaching Assistants

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Check out our latest vacancies at www.boltoncollege.ac.uk/apprenticeships/vacancies

r u o e k a t t ’ n o . . .

D t i r o f d wor

Victoria Walsh Electrical Installation Apprenticeship Level 3 Working at Bolton at Home ‘Apprenticeships aren’t just for school leavers, they’re a great way to get qualified, whatever your age.

I’ve had so much support from Bolton College and Bolton at Home. Once I’m qualified, I’m planning on emigrating to New Zealand where there’s a skills shortage of electricians.’

Ben Page Roofing Apprenticeship Level 3 Working at Together Housing ‘I was originally a labourer but I wanted to progress my career, so became an apprentice.

I’m doing really well; I push myself in class and earlier this year I was named Apprentice of the Year for a prestigious competition – I even got to meet Andy Burnham, the Mayor of Greater Manchester.’

Ashleigh Emmason Business Administration Apprenticeship Level 2 Working at Stateside Foods ‘I started on an Apprenticeship, which gave me a platform to complete further qualifications, whilst still earning a wage.

I’m now training as a Manager and last year, I was a finalist at the Festival of Learning Awards; I was recognised for my commitment to learning.’

Contact our Apprenticeships Team on 01204 482 036 or email apprenticeships@boltoncc.ac.uk

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Part of the University of Bolton Group

e c i t n e r pp

A n 0 a 0 t i 0 3 u r £ c o t Re p u e v i e c e r

d an

If you recru it an appren tice between 2020 and 3 1st August 1st January 2021, your receive betw business wil een £1,500 l and £3,000 , d e pending on the appr entice’s age .

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Apprentices are more than just a cost-effective addition to your business – they will re-energise your workforce whilst bringing a multitude of other benefits: •

Apprentices tailored to your business Our Apprenticeships will meet the needs of your business; training’s tailored to the requirements of YOUR sector, by a team who understands what you do.

• Increased productivity 80% of businesses that employ apprentices found that their

productivity increased.

• Tackle a skills shortage The specialist training that apprentices receive will bring new and relevant skills into

your business, helping you to grow and invest in the future.

• Motivated workforce Apprenticeships offer new talent, bringing in a fresh perspective and new ideas.

Re-energise your business today!

To learn more about employing an apprentice, contact our Apprenticeships Team today! Email business@boltoncc.ac.uk or call 01204 482 036

25

Access to

Higher Education Is your heart set on going to university but you don’t have the qualifications to get you there? Are you looking for a change in career or progression at work, but haven’t been in a classroom for years? Or perhaps A Levels weren’t right for you?

If any of the above apply to you, a one-year Access to Higher Education (HE) course is just what you’re looking for!

Access to HE Diplomas are designed specifically for adults who want to progress to Higher Education and a new profession. Our courses are extremely varied, allowing you to progress to a range of degrees including nursing, teaching, business, social work, dentistry, computing and more.

Choosing Access to HE means that you’ll benefit not only from the experienced tutors and facilities at College, but a range of opportunities at the University of Bolton, including guest lectures; lessons at the university campus; access to The Peter Marsh Library with 24/7 opening hours; silent study areas; and the option to book group-study rooms.

You can study Access to HE qualifications in: • Business Management • Computing & ICT • NEW FOR 2020 Medicine • Nursing & Health Professions (D&E)* • Primary Teaching & Education Professions • Science • Social Sciences (D&E)* • Social Work

Pay with an

Advanced Learner Loan

If you progress to university and successfully complete your course, you won’t pay a penny back!**

Hana Muse, Access to Business ‘I chose to study at Bolton College because I love the diversity, the facilities and how the lessons are taught. I’m progressing to university to study Human Resources next and would love to have my own business in the future.’

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Visit www.boltoncollege.ac.uk/access-he to watch our online Access presentation and to apply

Kehinde Babatunde, Access to Social Work ‘I want to become a Mental Health Social Worker; lots of people experience mental health issues, so I want to be able to support these people and empower them.

The course has been eye opening; it’s really changed my perception of the world. Next, I’m going to university to do a degree in social work.’

Louanna Hardman, Access to Teaching ‘This course has got me to university to study to become a Primary School Teacher. The course is fast paced and you need to be on the ball, but the teachers are helpful and there are a lot of resources online to help complete assignments.’

Aaron Copple, Access to Health Professions ‘This course gives you a route into a wide range of medical and health careers. In fact, I started the course with the intention of going into child nursing, but decided part-way through that I was more interested in paramedic science, and I’ve been able to make this switch really easily.’

(D&E)* Day and Evening classes available

** Subject to terms and conditions

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Junior Nleya Electrical & Electronic Engineering HND ‘I love to help people, so I’d like to become a Bionics Engineer and create limbs for people who can’t walk.

The course is really hands on and it’s going to help me to progress to the next stage in my learning, so that I can achieve my ambitions.’

Josh Makin Construction HNC ‘I work as a Trainee Site Manager at Williams Tarr Construction and they paid for me to study part-time whilst working.

Our tutor is very knowledgeable and has a wealth of experience.

We’re taught using the most up-to-date information available and I’ve used this knowledge to make improvements at work for both myself and others.’

Mohammed Nabeel Progressed from a Computing Extended Diploma to the University of Bolton ‘I studied Computing & IT at Bolton College before progressing onto the Extended Diploma and I’m now well on my way to achieving my dream of working as a Games Designer.’

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Apply for a Higher Education course by visiting

www.boltoncollege.ac.uk/higher-education

Higher Education We’re proud to deliver Higher Education (HE) provision on behalf of the University of Bolton.

As a HE student studying at Bolton College, you’ll have access to all of the resources available at both our College AND the University of Bolton, which means access to the University’s Peter Marsh Library, with 24/7 opening hours; silent study areas; and access to group study rooms.

Even better, our prices are bench marked to be highly competitive and offer excellent value for money. Existing students have also found that staying on at College locally significantly reduces the cost of gaining a Higher Education qualification, so it’s a win-win!

All of our Higher National Diplomas (HNDs) and Certificates (HNCs) are taught by industry-experienced tutors, with the opportunity for progression to top-up degrees.

You can study a Higher Education qualification in: · Civil Engineering HNC · Civil Engineering HND · Construction HNC · Computing HND · Electrical & Electronic Engineering HND · General Engineering HNC · Public Services HND

Sophie Fisher Public Services HND ‘The course is really interesting and I enjoy the wide variety of subjects we learn about. All of these experiences have helped shape my thinking in terms of my career and I’d like to work in the probation service after getting my degree at university.’

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Engli Part of Life’s Essentials Good English and maths skills are important; they’re the key to gaining a new job, progressing to higher levels of learning or helping children with homework.

Starting from ‘Improve’ right up to GCSE, our classes are taught by friendly tutors in a welcoming classroom environment. Plus, ALL of our English and maths courses are FREE, up to the attainment of a grade 4(C) at GCSE!

All of our English courses are FREE*!

Whatever your goals, we have the course for you!

English Our English courses begin at ‘Improve’ then gradually progress to GCSE.

PROGRESS WITH BOLTON COLLEGE

Following an informal assessment, we’ll determine which course is the right fit for you. We’ll then support you as you gradually acquire essential English skills, helping you to progress towards your ultimate goal – GCSE! 6

GCSE English A Grade 4(C) or above is essential for many jobs or to progress in further education. If you have a GCSE grade 3(D) or below, or Functional Skills Grade 2 prior attainment, then we will support you to achieve that all-important GCSE Grade 4 or above, in just one year!

5

GCSE English - Level Up In one year, this course will enable you to personalise learning and progression in GCSE grade attainment, at the right pace for you.

4

Transition to GCSE English This one-year course will help you to develop the skills and knowledge required to progress towards studying GCSE English Language.

3

Get Ready for GCSE English - 10 weeks Get Ready for GCSE English - 4 weeks Prepare for that next important step by gaining the skills and knowledge required to successfully progress to GCSE.

2

Functional Skills English – Entry Levels 1 to 3 Improve your skills for work and life with these 24-week courses, aiding your progression towards GCSE attainment.

1

Improve your Reading Improve your Writing These five-week courses are perfect if you wish to improve your English skills, but haven’t been in education for some time.

Preparing to Teach Phonics to Children Support your child at home! This six-week course will give you the skills and knowledge required to teach phonics to young children.

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*Up to the attainment of a grade 4(C) at GCSE.

sh & Maths ish Maths

All of our Maths courses are FREE*!

Our Maths courses, like our English courses, begin at ‘Improve’ then gradually progress to GCSE. Following an informal assessment, we’ll determine which course is the right fit for you. We’ll then support you as you gradually acquire essential Maths skills, helping you to progress towards your ultimate goal – GCSE!

5

PROGRESS WITH BOLTON COLLEGE

4

3

2

1

GCSE Maths A Grade 4(C) or above is essential for many jobs or to progress in further education. If you have a GCSE grade 3(D) or below, or Functional Skills Grade 2 prior attainment, then we will support you to achieve that all-important GCSE grade 4 or above, in just one year!

GCSE Maths - Level Up In one year, this course will enable you to personalise learning and progression in GCSE grade attainment, at the right pace for you.

Pre-GCSE Maths for Speakers of Other Languages If English isn’t your first language, then this 10-week course is tailored to support you, as you prepare for that next important step. If you have a minimum skills levels in maths, or prior attainment of Functional Skills Entry 3 or above, this course will give you the skills and knowledge required to successfully progress to GCSE. Get Ready for GCSE Numbers - 10 weeks Get Ready for Algebra - 6 weeks Skills Building towards GCSE - 3 x 10 week modules Prepare for that next important step by gaining the skills and knowledge required to successfully progress to GCSE. Functional Skills Maths – Entry Levels 1 to 3 Improve your skills for work and life with these 24-week courses, aiding your progression towards GCSE attainment. *Up to the attainment of a grade 4(C) at GCSE.

What do I do next?

Please see page 32 for details.

31

English & Maths

What do the courses cost?

All English and maths courses are FREE up to the attainment of a grade 4 at GCSE, or equivalent grade C under the old specifications.

Where can I study?

Courses are available at a range of Centres, with a selection of days and start times available, so you’ll be sure to find one that fits around your schedule.

Deane Road Campus, Deane Road, BL3 5BG Tel: 01204 482 000

Deane & Derby, Board Street, BL3 5EH Tel: 01204 482 920

Brownlow Fold, Eskrick St, BL1 3EF Tel: 01204 482 900

New Bury, Buckley Lane, BL4 9PR Tel: 01204 482 960

What do I do next?

You’ll need to complete an informal assessment to see what level you’re at. This is nothing to worry about – it simply ensures that we find the right course for you.

There is an online booking system for assessments over the summer. You must book an assessment in advance - you can do this by visiting www.bookwhen.com/adultmathsenglish You will need to book an assessment for each subject you wish to study.

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Saidi Bukuru Maths GCSE ‘I chose to do a Maths GCSE to progress with my education. The tutor is so helpful and my confidence has really grown – I love it here!

I’m also doing a Teaching Assistant qualification so after completing this and my Maths GCSE, I’m planning on going to the University of Bolton to train as a Maths Teacher.’

Naureen Ijaz English GCSE ‘In Pakistan I was very highly educated and worked as a Head Teacher of a secondary school for a number of years. However, after moving to England I realised that I needed to return to study to improve my fluency in English and gain a recognised qualification so that I can get a good job.

I’m hoping to pass my English GCSE with at least a grade 4.’

We offer over 140 exciting study programmes and Apprenticeships, designed to give you the skills you need for the job of your dreams, and to try them out in the workplace! Our tutors work closely with businesses to ensure our programmes are up to the minute so that you will be in demand with employers. Personal Development Mentors and Career Coaches work with you to support your progress all the way.

Join us for another amazing and successful year!

Choose from…

Applied & Forensic Science – Art, Design & Digital Media – Beauty Therapy Business & Professional Services – Childcare – Computing & IT Construction Multi Skills – Brickwork – Carpentry & Joinery – Electrical Painting & Decorating – Plastering – Plumbing – Roofing – Professional Building Engineering – ESOL (English for Speakers of Other Languages) Event, Hospitality, Catering Management – Foundation Learning Hairdressing & Media Make-up – Barbering – Health & Social Care – Motor Vehicle Performing Arts – Public Services – Sport, Fitness & Wellbeing Teaching Assistant – Travel & Tourism

Visit: www.boltoncollege.ac.uk/young-people

Available Now! Learning resources for years 10 and 11 Get prepared for your next step and get a taste of college life!

Visit: www.boltoncollege.ac.uk/bridging-resources

33

A Day in the Life of a Community Learning Liaison Co-ordinator Russell is here to improve Bolton College’s links with charities and community organisations across the borough of Bolton.

Whenever anyone asks you “So what do you do?” it makes you realise the wide variety of activities you get involved in on a day-to-day basis and the importance of working in a team.

I’ve been in post for eight months and have learned a huge amount in that time. Bolton College really is an excellent place to study and to work and its heart lives in the communities of Bolton.

The Community Learning Team works closely with Bolton Council to identify priorities and share information.

The chief priority for my role is to develop relationships with external organisations in Bolton. There are a fair amount to go at!

On a daily basis, I contact community organisations, work on leads from other team members, meet community organisation leaders and ensure that our publicity is up to date, accurate and available.

I have to make sure that I understand our Community Learning curriculum, which ranges from short Bath Bombs and Soaps for Wellbeing courses to longer courses in, for example, volunteering. There’s something for everyone and a key element of my role is to look for creative solutions to specific community needs at a time and place which suits the community group. Prior to lockdown, I’d had face-to-face meetings with 45 organisations across Bolton, resulting in new courses being delivered in new venues from Breightmet to Halliwell.

I also lead on ensuring the College is represented at external events which raises awareness of the Community Learning curriculum offer. These range from parents’ evenings to open days at UCAN centres. I’m supported at these events by our fantastic Community Learning Ambassadors. The Ambassadors are a team of dedicated volunteers who support the College through attending external events and help the College reach parts of the community that only they can, through their contacts, friendly approach and determination.

Since lockdown, my role has become more about keeping Bolton residents aware of Community Learning through keeping our three Community Learning Hub pages updated. Lockdown Cookery, one of our Facebook-led courses has proved to be very successful. 637 new Bolton residents have requested our Lockdown Cookery recipes after watching our Facebook tutorials.

It’s a privilege to work in the Community Learning Team and to work with the communities of Bolton.

If you are interested in discussing your community’s educational needs, please email me on russell.hodson@boltoncc.ac.uk

Russell Hodson

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There ar e a phen omenal 1561 co m m u nity organisa tions in B olton, based a borough ll over the , from Fa rnworth to Horw ich

Making a difference in your community Bolton College’s Community Learning Ambassadors (CLAs) have been playing an active, valuable role in Bolton’s communities for well over a decade. These student-focused volunteer roles support the innovative work that the Community Learning Team carry out in College and community venues.

Typical CLA activities include: supporting adult students in class; recruiting learners in hard-to-reach areas; pampering activities at community liaison events; and developing the community student voice through focus groups and surveys. Once you’ve completed your volunteer qualification with us, you may become eligible to be an Experienced Community Learning Ambassador (ECLA) which enables you to be paid for undertaking more independent support activities.

Here’s what one ECLA, Misbah Atcha, said about her time at Bolton College: "Undertaking voluntary work is highly rewarding and satisfying.

Studying with Bolton College and becoming a Volunteer has opened up a lot of opportunities, for example, completing qualifications, voluntary work, paid work attending events, gaining confidence and lots more.”

But the volunteering doesn’t stop there! One of our ECLAs has continued to actively support her local community during lockdown. Lynda Robertson has spent a total of 60 hours volunteering, conducting chair-based exercise by phone, escorting neighbours on walks (since lockdown was relaxed) and undertaking online training on subjects as diverse as Modern Slavery and Understanding Dementia.”

To find out more about the role and our accredited volunteering courses, check out our webpage www.boltoncollege.ac.uk/courses/community-learning-ambassadors For more specific information about the Community Learning Ambassador role, please email the Community Learning Liaison Co-ordinator, russell.hodson@boltoncc.ac.uk

Make a difference and contribute towards a better Bolton.

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Volunteering at Bolton Hospital We are so proud of our wonderful learner, Mike Wilson. Mike has been volunteering to support patients in the mental health wards at Royal Bolton Hospital.

Mike has experienced mental ill health. He now feels he is giving something back to the mental health system through helping others to overcome their mental health barriers.

Mike is very creative. Throughout lockdown he has been writing his own inspirational poems and upbeat, secular songs, such as “I get by with a little help from my WhatsApp circle of friends”. He has shared many of these poems and songs with the patients he’s been supporting, whilst also introducing them to new and creative recovery strategies.

One of Mike’s highlights of working on the wards is when he introduced the idea of a ‘Pandemic Waltz’.

Whilst humming and singing the words to the Blue Danube Waltz, Mike demonstrated how to do the waltz as an individual dancer. At first, all the logistics of doing this socially distanced seemed to go against the actual joy of shared dancing. However, as this exercise enabled all patients to come together in a socially distanced way they all shared a special musical moment together! There’s definitely something about moving to the sound of music that seems to take all of our cares away and the physical, mental, and emotional health benefits of dancing are endless.

“Everyone taking part were animated, smiling, some laughing and it was very humbling for me to observe.

The icing on the cake came when several of the patients and staff asked me to create other dances with accompanying lyrics.” Mike Wilson.

Amazing work Mike!

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Grants to support mental wellbeing Organisations are able to apply for small grants of up to £500, for community projects that will improve the mental wellbeing of particular groups. The communities identified are: • Adults from BAME communities • Adults living with long term physical and mental health conditions • Disabled adults • Socially isolated older people • Military veterans • People who are newly or long term unemployed • Adults who identify as LGBTQI • Adult carers

To find out if your organisation is eligible, and to learn more, please visit: www.gmcvo.org.uk/news/grants-supportmental-wellbeing-stage-2

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Between April 2019 and March 2020, 20,161 people were clothed for interview by Working Wardrobe, of whom 87 went into supported employment.

At Bolton at Home, we really do see the truth in the old adage that first impressions really do count. At no point is that sentiment truer than when you’re meeting a potential employer for the first time.

Working Wardrobe gives our customers the very best chance of making a good impression by making sure they have the opportunity to select a full outfit that will make them look the part – and feel great about it in the process. The private appointment even includes interview coaching!

We love how so many of our customers have described the Working Wardrobe store as a “boutique” where they feel welcomed, comfortable and special in being able to have a personal appointment in which they can select a full outfit that really makes them feel like the best version of themselves.

Whilst the clothes, shoes and accessories to really make a fantastic first impression are important, at Working Wardrobe, we don’t just want our customers to do well at their interview. We want them to really enjoy it, too.

Here’s what one employer said about Working Wardrobe clients.

“What a fantastic job you’re doing with the Working Wardrobe and the candidates that came for interviews with us at Glendale all looked amazing! After the initial few minutes which is always daunting, they were confident and I could see they were beaming with pride as a result of your makeover and guidance, so much so that four of the eight candidates are starting or have started a seasonal roll with us at Glendale!” Dave, Glendale Services

Bolton at Home’s Working Wardrobe is situated at 56 Bradshawgate, Bolton, BL1 1LW. Bolton College has collaborated with Working Wardrobe staff and clients to deliver high-quality Nail That Interview programmes.

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Supporting the Unemployed in Bolton There are many people who have lost their jobs in Bolton due to the Covid-19 crisis. Losing your job in any circumstances can be a stressful and debilitating experience and sadly there are many people in Bolton who are experiencing unemployment for the first time in their lives.

JCP are here to support Bolton residents throughout these unprecedented times. Benefits can now be claimed online through gov. uk. Visit www.gov.uk/browse/benefits where you can also access a wide range of information about the different benefits that could be available to you.

Universal Credit is the main benefit available for people out of work and on low pay. People who have worked and paid Class 1 National Insurance contributions in the last two tax years may also be eligible for New Style Jobseekers Allowance or New Style Employment Support Allowance.

Due to Covid-19 Jobcentre appointments are now being conducted via phone and customers are being contacted by phone or digitally. Universal Credit customers can also contact the Jobcentre directly via their journals.

The following websites have a wide range of jobs in the area where people are recruiting now: www.jobhelp.dwp.gov.uk www.greater.jobs www.civilservicejobs.service.gov.uk www.jobs.nhs.uk

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Get

Work

Ready

‘The Workshop gave me confidence to believe in myself. I love my job and look forward to going to work every day.’ Jayesh.

Looking for support to find work? Upskill with the Workshop!

Skills Support for Employment Scheme This programme offers free one-to-one support, training, qualifications and work experience, helping to improve your skills, plus we’ll also support you to find the perfect job.

To qualify, you need to be aged 19+, have a valid National Insurance number, and be at least one of the following: • Unemployed (either claiming or not claiming a benefit) and not in full-time education • Working under 16 hours per week and claiming Universal Credit • Have limited recent experience of employment with a skills or training need which is a barrier to finding work Free online training is available to boost your confidence and employability skills. Work placements are available in a number of companies across Bolton, helping you find full or part-time work.

Here To find out more, contact The Workshop on 01204 Click 333 209 or email elaine.sessions@bolton.gov.uk You can also visit their website:

Click Here Looking for support to return to work? Access free Occupational Health!

Working Well Early Help Free occupational health is available for working residents who are currently off sick struggling with a health condition and looking for support to return to work. If recent changes at work such as working from home, front line key-work or furloughed from work, are causing you ill-health and stress you can access a range of support.

Maximus Health Works offer free one-to-one telephone-based support and access to a range of services including occupational therapy, counselling and health advice to support you to return to work.

This service supports residents who are off work with ill health, that are self-employed, or work for an employer with under 250 staff. For further details and eligibility contact Maximus.

Contact Maximus:

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Tel: 0300 456 8107 Email: workingwellearlyhelp@maximus.co.uk Visit: www.workingwellearlyhelp.co.uk

Do you live in Bolton and want help with welfare benefits?

Our free and friendly service can help you with: • benefit applications • medical assessments • mandatory reconsiderations For more details or to make an appointment: call 01204 328091 or email welfarerights@boltonathome.org.uk

Bolton Community Homes brings together social housing partners to build more homes in the town and provide support for the residents of Bolton.

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Digital Literacy – Helping Older Friends and Family Members The Covid-19 crisis has been a lot easier for many of us because we have been able to stay in touch with each other and do our shopping online. But many of us may have older friends and family members who have access to a smartphone, android device, PC or laptop but who still aren’t comfortable with doing some of the basic things like online shopping or using Facebook. For them lockdown can be a much more isolated and lonely experience.

If you know anyone like this why not show them these easy to use tutorials we have developed for this purpose? Or have a go yourself if you need to brush up on any skills!

What is WhatsApp?:

Online Shopping:

Click Here

Click Here

Access Facebook on your iPad, Android Tablet and Smartphones:

Getting Started with Email:

Click Here

Click Here

Keeping In Touch With Zoom:

A Basic Guide to Using YouTube:

Click Here

Click Here

Email - brownlow.fold@boltoncc.ac.uk for more information about our digital courses ‘Get Going Online for Beginners’ & ‘Digital User Skills’ - really helpful to support you, a friend or family member with activities online.

Cookery tutor Robin Beeson has made these video tutorials for you to try at home. He uses cheap, basic ingredients, which you’re likely to find at the back of your cupboard or in your freezer, which means no trip to the supermarket! Access the tutorials by clicking the dishes below:

Cheese Scones Click Here

Choco Cola Cupcakes Click Here

We can send you course materials and recipes for the full Cookery for Lockdown course, plus links to other online cookery tutorials, FREE of charge. Email brownlow.fold@boltoncc.ac.uk with your name, address and date of birth, requesting ‘Lockdown Recipes’.

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Bolton Wanderers Community Trust During this pandemic, the Community Trust has had to look at new ways to engage with the Bolton community, with our focus being on helping people to stay active, reducing isolation and helping people to maintain their mental wellbeing.

Below are three projects and campaigns that you can get involved in which can benefit yourself and the wider Bolton community and family.

FIT FANS It has never been so important to stay active, but this can be tough when at home. That’s why Bolton Wanderers Community Trust has teamed up with the EFL Trust for their #FITFANS campaign, which aims to provide fans with a safe way to get active in their homes.

The sessions take place every Wednesday at 5pm and Saturday at 11am.

Find the latest workouts:

Click Here

Tackling Loneliness Together Project We have recently launched a new project to tackle loneliness in those aged 70+. We are able to offer support in a number of ways: Our offer: • Phone calls (general welfare check-ups, general conversations etc.)

• Online video meetings via Zoom including BWFC Reminiscence, Coffee Mornings Chat, Bingo and Quizzes • Technology loans to help you get online • Letters including local information and support available within the Bolton community • Garden visits chats (socially distanced) If you would like any more information on this project or want to refer into it please email Carl Halliwell (challiwell@bwct.org.uk) or call 01204 673 790 (Office hours currently Tuesday 9:30am – 12pm).

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Our charity partners, Mind, have developed a resource to support people to take care of their mental wellbeing at home. Early findings from Mind’s survey are: • The majority of people’s mental health has got worse in the last two weeks

• People are most interested in guidance about how to look after their wellbeing while coronavirus restrictions are in place

• People with mental health problems are less likely to be active at this time Here they highlight their five ways to wellbeing:

www.mind.org.uk/information-support/coronavirus/ 45

How Neig

With many older and more vulnerable

In the last edition, Bolton CVS (COVID-19) outbre to the coronavirus forwardWeek wantingwhich to help, is demonstratin promoted Volunteers a national campaign thatputistogether celebrated We have some tips for support. each year in June.

This year, Bolton CVS recognises You can donate the importance of volunteering especially with the current Be a good neighbour Coronavirus (Covid-19) situation we  Connect and reach out to your are all facing.

 Swap phone numbers – a conv people feel less lonely Bolton has seen a phenomenal contribution of volunteers and all aspects of  If there is a neighbourhood soc with this volunteering during Covid-19. Bolton CVS saw an incredibleconnect response to the  Encourage request for Urgent Response Volunteers with over 650 people signingothers up toon your stree  Help your neighbour put togeth volunteer. As a result, we have been able to support over 500 requests for emergency e.g. their personal help including assistance with shopping, utility top-ups and dog-walking.

Practical support such as pickin online shopping, walking their d

Bolton CVS received some very powerful stories aroundAdvice volunteering and and Guidance how volunteering has made an impact on those individuals. Read these  Don’t enter people’s houses amazing stories below. If you would like to share your experiences, please metres apart! email farzana@boltoncvs.org.uk.

 Be kind and courteous  Respect everyone’s privacy, he trustlike e.g.to don’t share any privat Also, if you are interested in doing volunteering work or would find Follow infection control advice out what volunteering opportunities are available, visit our website for more (COVID19) the situation is fast information. trusted sources e.g. Public Hea http://www.gov.uk/government/  If you feel unwell with symptom Guidance on this is available o http://www.nhs.uk/conditions/co  Visit our website: www.boltonc  Carry a mobile phone and let s

For kin d storie s please: Click H ere

46

Please visit: CVS website: www.boltoncvs.org.uk/volunteering-services

Are you looking after someone?

Bolton Carers Support is an independent registered charity that was set up in 1994 and offers a confidential support and information service to local people over the age of 18 who look after family members or friends, who need support due to illness, disability, addiction, or age.

When you are looking after someone, it is difficult to know who to contact for information and advice about your caring situation.

Our Carers Helpline can answer questions you may have and is open 24/7:

• From 9am to 5pm weekdays, call with any caring-related query or just to talk to someone in confidence about your caring role.

• At all other times (evenings/weekends/Bank Holidays) call if you have an urgent issue or emergency with your caring role.

All calls are treated in confidence. We do not pass on your details to any other agencies without your permission.

Staff are empathetic and understand the need to be able to talk to someone in confidence about your situation.

We are here to help.

Please contact our free, confidential helpline, open all day, every day, on 01204 363 056 or email info@boltoncarers.org.uk

www.boltoncarers.org.uk

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On Your Doorstep with

Colin Unsworth Colin Unsworth’s mantra is ‘Connecting people and communities with nature’. But how do you do that in urban, sprawling Bolton? Colin, through his organisation, Forest Horizons, has built a reputation for enabling personal growth through a variety of activities which take place in a natural environment. The long list includes foraging, woodcraft skills and forest art. The benefits for Wellbeing are numerous, particularly during the Lockdown phase that we have been through.

Community Learning team members Jeanette Fowler and Russell Hodson accompanied Colin on a nature walk, just down the road from our New Bury Centre.

Starting off on Highfield Road in Farnworth (pictured), where you enter Heywood Park, we started our nature walk along the disused railway, now cycle path, towards Monton. Colin pointed out the Mares Tail plant, known as Lego Plant, due to its ability to reconnect once snapped from its original host; the medicinal qualities of nettle stings for hay fever sufferers; where the disease Ash Dieback has taken hold; and the best wood to carve with.

As we got further into Heywood Park, we also saw Hawthorn Trees which have the nickname “cheese and biscuits” and once burnt, in folklore, have a reputation of releasing evil spirits!

Colin then went on to discuss the importance of pollinators, including bees and wasps.

Bees are suffering from a phenomenon called colony collapse. This is a fungal killer, wiping out bee hives but in addition they are struggling due to habitat loss.

We also spotted elderflowers. Colin makes elderflower cordial and later in the summer, once pollinated, uses the berries to make cough syrup and even elderberry sambuca. Now you’re talking, Colin!

What can you do? You can plant wild flowers in your garden as part of your first steps to reconnect with nature and save the bees (and ultimately, nature).

You can also check out nature in your local area.

And don’t of forget, all our Y n O s i s i h t Doorstep…

Check out our video of our nature walk

If Colin’s video has inspired you to improve your wellbeing by spending more time in the great outdoors, please get in touch with him at:

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info@foresthorizons.co.uk www.foresthorizons.co.uk www.facebook.com/foresthorizons

r e n r o C e v i t a e Cr Robert Fro

st

Bolton Station Community Partnership are asking for poems on the theme of

'The Journey'.

John Keat

s

a y a

M Get

on kins Dic ily

n A

Entries must be from past and present Bolton Borough residents, workers and students, which means YOU!

ribbling to c s

y! da

Em

u o l ge

William Wordsworth

The best eight poems will be printed and mounted on the pillars of Bolton railway station's platforms, with 50 others then selected for an anthology.

For full details click here

Willia m Shake speaDreea d lin t

he e 3 Aug 1st ust 49

C

G N I R TE

A

Eccles cakes with mixed fruit

by Jayne Butler

Minted lamb chops with cassava and salsa verde

by Manuel Telo De Ponte

50

Sunday Dinner

by Jake Wesley

Bolton College Catering Level 2 students have been busy working from home and have sent in some pictures of their creations.

Click here for recipes

Spaghetti Bolognese

by Marek Vandas

Cumberland Sausage, Creamy Mash, Onion Chicken Tikka Masala Gravy & Garden Peas

by Stacey Robson

by Jordan Taylor

DecorCake ati

ng

Check out these amazing fondant figures, created by Bolton College Community Level 1 Cake Decorators!

Click here on how to make a Fondant Figure

DELICIOUS! Keep up with the good work guys!

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Your

Suggestions We’d love to know what you think of Supporting the Bolton Family!

Please send us your feedback, or even better, send your suggestions to

marketing@boltoncc.ac.uk Check out the Bolton College Adult Course Guide click here 52

z

KEEP FIT

MR.

MOTIVATOR

p e t s n i t e g d n a e c s i n Remi ! r o t a v i t o with Mr. M

Switch off that box set and get off the couch!

Who doesn’t love a bit of Mr Motivator?!

Well…he’s back with some more fitness fun!

Click on the video for his hilarious workout.

e s o th

s p i h

e g k d a an h

! t fi t e 53

Keep following the steps Our town centres’ are open again, so please visit us and follow the simple steps to keep safe...

Wash your hands often or use hand sanitiser

Only handle items in shops if you intend to buy

Wear a face covering on public transport and in enclosed spaces

2m

Respect others #bekind

Cover coughs and sneezes

Keep a 2m safe distance where possible

Find out more at www.visitbolton.com

Free parking Ashburner St Car Park up to 2 hours every day of the week NCP multi-storey Car Parks up to 2 hours on weekdays and all day at weekends and bank holidays

54

June in Bolton | Our response to the Coronavirus The Covid-19 crisis has been very difficult for everyone, we have been working hard with partners to help residents. This is our round-up of what's been happening to support Bolton

317

grants issued totalling

ÂŁ3,455,000

4890

255

Foodbank helpers

ÂŁ55,590,000

since the schemes opened

6,888

Bolton Music Service music lessons delivered by video/email

curriculum 1,440 music plans delivered

4,505

payments totalling

22,777

food parcels distributed feeding 8,575 people (65.58 tons of food)

14,440

views of the daily bulletin on the council website

Pageviews of the library catalogue

586

to schools

tests carried out

4,504

Users of the Bolton Library and Museum website

1,107,527 bins emptied

627,200 school desks and

201,600 toilets cleaned and disinfected

9,900

school meals provided

6,000

contacts with households, via the council and it’s partners, to provide support

100%

of secondary schools and colleges are open for year 10 and year 12 students

58%

96%

1375

100%

of early years providers remained open, being accessed by children

www.bolton.gov.uk #hereforyouBolton

of primary schools are open for reception, year 1 or year 6 children

of special schools are partially open

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Bolton College is proud to support the work of

Members of the Bolton Family include: Asda, Barkers LLP, Bolton CVS, Bolton at Home, Bolton Council, Bolton FM, GM Mental Health Services, Keoghs, Octagon Theatre, Seddon, Urban Outreach, Warburtons and The Woodland Trust, together with smaller companies and social enterprise organisations.

The work of The Bolton Family supports the Bolton 2030 Vision, helping the communities of Bolton to: • • • •

Start Well Live Well Age Well Be Aware of the Environment

Helping Bolton to develop a cleaner, greener prosperous place to live and work.

Follow us on twitter @familybolton 56