PROFILES

Profiles Profiles

BENEFITS OF TEETH WHITENING

• PREVENT PROBLEMS • HEALTHY TEETH • QUICK RESULTS • DAZZLING SMILE

To have a better smile Upscale Whitening offers teeth whitening treatments. Clean and healthy teeth are key for a nice smile.

A talented and entrepreneurial young woman is Kenia Pamela who at her age works and studies Biological Sciences at The University of Texas - El Paso.

We wanted to talk to her since a few months ago she started a new clinic for teeth betterment based on teeth whitening treatments.

“It is essential to get dental treatment. My job consists in evaluating patients to know how long we need to work on the treatment. It depends on the type of life they have and what they intake such as coffee, wine and verifying if their cleaning is constant.”

The spots that are on their teeth surface appear due to exposure to tobacco, coffee and dark colored beverages or due to normal tear.

“Because of the pandemic many patients became addicted to coffee, surprisingly even today several substances cause teeth to get spots, although no one notices. For these the term ‘Whitening’ refers to restoring the color of the teeth surface, at Upscale Whitening we focus on treatments to eliminate dirt and waste for teeth to look clean and healthy.”

The main benefit of these treatments is the short period of time that we work with the patients.

“To get the treatment we recommend our patients to ingest food and have their teeth clean, the second stage is the process that lasts approximately 1 to 1.5 Hrs. If it’s the first appointment; consecutively is a monthly treatment for a shorter time approximately 20 to 30 minutes. I can assure you that lately we have seen more men than women as patients in our clinic.”

“Results in our clinic are very favorable, patients are happy when they leave because they see immediate results.” Pamela attested when asked what they get with the treatment, and continued “Before you decide to get these treatments either at home or with other dentists, consult an Odontologist to be informed of the real results of any teeth whitening treatment.”

To make an appointment is easy, call Kenia at +1 (915) 268 - 4968 or if you prefer at Upscale Whitening’s Instagram page for more information.

Para lucir una mejor sonrisa, Upscale Whitening ofrece diversos tratamientos para blanquear sus dientes.

Joven, talentosa y emprendedora, ella es Kenia Pamela, quien a su corta edad trabaja y estudia la carrera de Ciencias Biológicas en la Universidad de Texas en El Paso.

En una interesante charla, Kenia nos cuenta su aventura con el arranque de este negocio de mejoramiento dental que trae beneficios en un corto periodo de tiempo a sus pacientes.

“Es muy indispensable someterse a un tratamiento bucal. Mi trabajo consiste en evaluar al paciente para saber que tanto tiempo debemos trabajar con él, ya que mucho depende de su estilo de vida. Las manchas que aparecen en la superficie del diente son el resultado de una exposición al tabaco, café, bebidas de color obscuro o bien el desgaste diario, por eso, la limpieza debe ser constante”.

La especialista, expone que a raíz de la pandemia muchos pacientes se volvieron adictos al café, inclusive hoy en día muchas sustancias llegan a manchar nuestros dientes de una manera sorprendente y nadie lo nota, por ello, el término “Whitening” se refiere a la restauración del color de la superficie del diente, en UpScale Whitenning nos enfocamos en un ofrecer tratamiento eficaz que ayude a eliminar suciedad y residuos y en consecuencia mantener una higiene que los fortalezca”.

Una recomendación importante antes de iniciar el proceso, es acudir con su dentadura limpia, el tratamiento dura aproximadamente una hora u hora y media, en la primera cita; posteriormente se atiende la revisión mensualmente, por un tiempo determinado según el caso.

Aunque la estadística señala que en su mayoría son hombres quienes acuden a la clínica, la odontóloga expone que los efectos son muy favorables para quienes visitan UpScale Whitenning. “Lo constatamos porque los pacientes se van muy contentos”, asegura Kenia Pamela.

Un consejo antes de realizarse cualquier tratamiento de blanqueo dental, es consultar a un especialista odontólogo, para que le oriente acerca de las ventajas y desventajas del procedimiento.

Para mayores informes comuníquese con Kenia al teléfono (915) 268-4968 o si lo prefiere en el Instagram Upscale Whitening.

P R O T E I N

TO GET STARTED RIGHT AWAY, JUST TAP ANY PLACEHOLDER TEXT (SUCH AS THIS) AND START TYPING.

Ian Appling

Protein is what builds, maintains and repairs every cell in your body (All 60 trillion of them) Protein is derived from the Greek word “Proto” meaning first. Your immune system is dependent upon protein.

Just like with people, there is good and bad protein.

HERE IS A LIST OF “GOOD” PROTEIN:

a. Fish (Salmon, Halibut, Tuna) b. Turkey breast c. Chicken Breast (skinless) d. Lean beef e. Pork Tenderloin

AND FOR NON-MEAT EATERS:

a. Cottage cheese, Cheddar or Muster cheese b. Eggs c. Natural Peanut butter

These protein sources provide one with high quality protein without excessive fat, salt or chemicals.

HERE ARE EXAMPLES OF “BAD PROTEIN”:

a. Salami b. Pepperoni c. Hot dogs d. Pastrami e. Any deli meat

These sources have too much extra fat, salt and or sugar, preservatives, nitrates, and additives.

Portion size (depending on the individual) 4-8 oz. A meal is not a meal without protein. A snack is unsatisfactory with no protein snacK.

SNACK EXAMPLES (THESE ARE PORTABLE AND CONVENIENT):

1) Ants on a log (Celery, natural peanut butter and raisins) 2) String cheese and 1 apple 3) 1 or 2 hard boiled egg(s) and 1 small banana

MEAL FORMULA: 1 PROTEIN . 1 STARCH . 1 FIBER . 1 HEALTHY FAT

Protein: Fish Starch: Wild Rice Fiber: Broccoli Fat: Olive oil Starch: Baked potato Fiber: Green beans Fat: Butter (on potato)

MORE ARTICLES ON CARBOHYDRATES AND FAT FORTHCOMING:

1) Too much Protein: a) Strain on Kidneys b) Strain on Liver c) Converted to Fat d) Constipation

2) Too Little Protein a) Slow or no recovery from exercise b) Low energy c) Decreased muscle mass d) Weak immune system

RIGHT AMOUNT OF PROTEIN:

1) Expedient recovery from workouts 2) Strong immune system 3) Healthy hair, skin, nails 4) Faster Metabolism 5) Greater fat burning capacity

How Much is enough? What is the right amount? Depending on your workout regimen, body composition and current weight between 1⁄2 gm per pound at body weight – I gm per pound of bodyweight per day.

Someone who lifts weights aggressively. Start with 4-6 oz per meal and determine what is right for you make sure to drink 6-8 cups of water a day.