HEALTH & WELLNESS INITIATIVE HEALTHY EATING ON A BUDGET

Due to the inflation of food prices in grocery stores, healthy diets can sometimes feel inaccessible. Making healthier food choices can be daunting, given supermarkets have hundreds of food choices. Learn how to navigate the aisles, what to buy, and how to incorporate them into meals at home. Discover tools to use in finding foods that are healthy for you and your wallet.

After participating, you will be able to shop smarter and healthier. Then implement what you’ve learned by completing the Eating Healthy on a Budget worksheet. Anyone who watches the webinar and submits the webinar completion form by April 27th will be eligible to win a $25 Target Gift Card.

To access the webinar: CLICK HERE!

Eating Healthy on a Budget worksheet: CLICK HERE!

NOTE: Be sure to write in Bay Path University under employer to receive credit for completion and be entered into the raffle!

Hne Wellness Challenge Winners

January: Resilience & Thriving Challenge

Rebecca Morris, Admissions Operation Assistant

February: Flexibility Challenge

Judy Mannix, Program Coordinator, OT Programs

March: The Power of Being Present Challenge

William Guida, Online Learning Librarian

Magellan Healthcare Webinars

The Financial Wellness Playbook

April 11th at 12:00 PM, CLICK HERE TO REGISTER!

Learn from those who have gone before you! This class shares the habits commonly practiced by people who have little financial stress in their lives. The MSA coaching staff has conducted over a million financial consultations, and the most experienced coaches were interviewed to develop this presentation. The goal is for attendees to take pride in the processes they are practicing well, and to develop an action plan to address the habits they would like to improve.

Financial Setback? Regroup & Rebuild

April 12th at 2:00 PM, CLICK HERE TO REGISTER!

Learn to...

Assess where the financial setback occurs (income or expenses)

Rebuild your finances in multiple areas

Practice steps to address behavioral changes and prevent future setbacks

Investing: Education for Beginners

April 27th at 12:00 PM, CLICK HERE TO REGISTER!

Learn about the ways that investment accounts might be used to achieve various personal savings goals. We'll also talk about the relationship between risk and timeframes. Then, build your knowledge as we explain how mutual funds, stocks, bonds, and other types of investments work. We’ll conclude with some action steps attendees can take to apply what they have learned.