Breeze #183 - The Business Event Issue

2-42, Level 2, Jesselton Quay Central, 88400, Kota Kinabalu, SABAH.

The Peak

PATRICK SALOON CENTRE POINT

E DIT O R ’ S

EDITOR’S NOTE

Hey there everybody,

Hello Breeze readers,

EDITORIAL TEAM

Editor in Chief – Dinoza Mahruf

Editor in Chief – Dinoza Mahruf

Assistant Editor – Noel Jinguli

Assistant Editor – Hanis Batrisyia

Writer – Geraldine Yong

Writer – Geraldine Yong

Writer – Chris Pereira

It is the month of Ramadan and we are excited to have Egyptians Ahmed Yousry & Shaymaa Arafah on the Cover of the magazine. ey are the founders of ’10 N GO, the rst Egyptian Restaurant in Sabah. Find out more about them and ’10 N GO at Feature and Personality.

How’s your year going? Hoping you all enjoy your year so far. We’ve got a great issue this month, especially for business owners everywhere. Our Feature this issue is about BE in Sabah, the recent Business Events Forum held in SICC to showcase Sabah’s potential for hosting future business events.

Speaking of BE in Sabah, we also feature the team behind the event, MACEOS Sabah Chapter. Get to know the individuals from various backgrounds that come together to make business events in Sabah work. All this and more in Personality

Fasting is compulsory for Muslims during the month of Ramadan, but do you also know it is something that is practiced during non-Ramadan for health reasons? Learn about other types of fasting in Wellness. What are your thoughts about bu ets which are also popular during Ramadan? Check out Rants & Raves for our writer’s opinion about it.

Business events wouldn’t mean anything if you don’t take the chance to network. Heck, networking is also beneficial in your non-professional life. Know more about networking in Wellness. On the same note, business events don’t necessarily mean all work and no fun. Case in point Taylor Swfit’s recent concert in Singapore. Learn how it benefited Singapore and its economy in Pop Culture

Writer – Joshua Tsen

Writer – Eilvane Chieng

Writer – Jeremy Tan

Writer – Adelina Adna

Writer – Lisa Aveline

Writer – Devyne Koh

Writer – Adelina Adna

Copywriter – Iliana A.

Copy writer – Iliana A.

CREATIVE TEAM

Director – Dinoza Mahruf

Graphic Designer – Marina Suid

Director – Dinoza Mahruf

Fashion – Razak Sindu Studio

Photographer – Chris Pereira

Graphic Designer – Farah Ain

Fashion – Glam Squad

Photographer – Aznan Johary

Photographer – Vance Tan

Photographer – George Yong

Photographer – Srap

Photographer – Aznan Johary

Photographer – Vance Tan

Photographer – Srap

MANAGEMENT TEAM

Managing Partner – Sonny Ali

The heat is getting unbearable these days, so I hope you all stay safe by staying hydrated. EcoNews has all the info on how you could beat the heat in eco-friendly fashion. Raya is on the horizon, so be prepared to get stuffed with delicious food. But fret not about gaining some post Raya weight, as Fitness offers 5 methods to effectively work it off.

In Music, we talk about the Sabahan group ISOBAHTOS and their latest track RGB. ese lads have been making waves with their talents and currently fast rising in popularity. Also fast rising in popularity, we look at Standup Paddle Boarding in Destination. If you love having fun water activities, then you just have to try it out.

Finance Director – Zainaba S

Managing Partner – Sonny Ali

Administrator – Lydia Anthony

Admin Assistant – Ilhan Amman

Finance Director – Zainaba S

Events & Promotions Director – Shana K

Administrator & Finance – Florence Masri

Public & Gov. Relations Director – Noor F. Z.

Events & Promotions Director – Shana K

IT Head – Eddie Bee

On the topic of food, we have STAY Cafe in Kedai Kupi. It’s definitely a chill place to hangout and stay for the great food. In Restaurant Review, we feature a quaint restaurant called UTAN. The concept behind its design is an interesting read, and it’s also where nature meets wholesome food.

All these and more in this issue of Breeze magazine. Happy reading everyone!

Foodies would also not want to miss out on Hilton Kota Kinabalu’s Roo op Poolside Bar & Grill. Back a er an absence during the pandemic, the restaurant features scrumptious regular favourites and new menu items. Hilton Kota Kinabalu is also o ering an amazing JELAJAH SELERA BERSAMA HILTON’ family i ar dinner bu et during Ramadan at Urban Kitchen that you don’t want to miss.

Enjoy the rest of the interesting reads in this issue and Happy Ramadan to all Muslims out there!

NEJ

Public & Gov Relations Director – Noor F. Z.

SALES & MARKETING TEAM

Marketing Director – Mohammad Iskandar Shah

Marketing (Interior) – Rujilin David

Marketing (Sandakan) – Suzanah Jubrin

Marketing Director – Mohammad Iskandar Shah

Marketing (Tawau) – Angeline Yong

Marketing (Labuan) – Leonie Ann Peter

Assistant Marketing Director – Alina Joanna L.

Marketing (Labuan) – Leonie Peter

Marketing (Labuan) – Ejump Zamrie Jeffrey

Marketing (Labuan) – PRO LVY Ent

Marketing (Labuan) – Raymond Tan

Marketing (Labuan) – Eugene Teo

Marketing (KL) – Kahan Singh Gill Marketing (KL) – Mimie Khan

Marketing (KL) – Kahan Singh Gill

Marketing (KL) – Mimi Khan

Magazine Sales – Robert Tham

CONTACT INFO

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Administration: 088-316 926

Editorial/Marketing: +60 19-813 8180 (Whatsapp)

Fax Number: 088-316 936

Administration: 088-316 926

Fax Number: 088-316 936

Photography

Chris Pereira

Makeup & Hairdo

Razak Sindu Studio

Email: breezeborneo@gmail.com (General)

Marketing (KL): +60 19-336 2211 (Kahan)

Email: breeze@breezeborneo.com (General) sales.marketing@breezeborneo.com (Sales) admin@breezeborneo.com (Admin)

Marketing (Labuan): +60 19-897 1238 (Leonie)

Marketing (KL): +60 19-336 2211 (Kahan)

Marketing (Sabah): +60 18-662 0134 (Alina)

Marketing (Labuan): +60 19-583 9100 (Eugene)

Marketing (Labuan): +60 19-897 1238 (Leonie)

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Srap

Adelina Adna 10 ’N GO

FLASH MARCH 2024

SUCCESSFUL PH EXPO 2024 AND INAUGURAL RENO HUNTER EXPO 2024

Kota Kinabalu, 1-3 March 2024 - Property Hunter proudly announced the successful conclusion of the PH Expo 2024 and the inaugural Reno Hunter Expo 2024, held at the Sabah International Convention Centre. These events showcased the best in property and renovation innovations, drawing in a total of 6,522 visitors. Highlights of the event included properties starting at RM203,000, the vibrant Urban Tamu artisan market at the foyer, and exciting lucky draw giveaways through the Visit & Win and Buy & Win promotions. Additionally, the Women In Real Estate celebration saw the participation of 200 industry leaders, underscoring the importance of diversity and inclusion in the real estate sector. Families were also engaged through activities such as the Abacus Mental Arithmetic and mathematics contest, which brought together parents and children alike, allowing parents to explore the expo while their children competed. For more information, visit www.propertyhunter.com.my

CHERY EXPANDS PRESENCE NEW FACILITY IN KOTA KINABALU

Kota Kinabalu, 16 March 2024 – Chery Malaysia is proud to introduce a new Chery showroom and service centre in Sabah, owned and operated by dealer-partner Universal Chery Sdn Bhd. The new 3S centre spans 1,400 square meters, offering customers a comprehensive experience in vehicle viewing, customer service, and maintenance. Customers can view the full fleet of Chery vehicles in the showroom, and experience the customer lounge, service centre and workshop. The service centre boasts 8 service bays staffed by trained Chery technicians, capable of servicing up to 830 vehicles monthly. Chery Automobile Co., Ltd., a leading Chinese automobile manufacturer headquartered in Wuhu, China, has been a key player in the automotive industry since its establishment in 1997. Universal Chery Sdn Bhd is one of 40 Chery dealerships nationwide. For more information, visit www.chery.my

REGAS EV SABAH LAUNCHES BYD SEAL

Kota Kinabalu, 26 March 2024 - Regas EV Sabah has unveiled the much-anticipated BYD SEAL, heralding a revolutionary phase in electric vehicle (EV) innovation. The BYD SEAL, equipped with cutting-edge technology, unmatched power, and a sleek design, is poised to transform the automotive landscape in Sabah and beyond. In response to the escalating demand for EVs, Regas EV Sabah remains steadfast in its commitment to offering eco-friendly alternatives that not only curb carbon emissions but also deliver exceptional performance. Joseph Tan, Dealer Principal at Regas EV Sabah, expressed excitement about introducing the BYD SEAL to Sabah’s customers, highlighting its blend of innovation, power, and style as emblematic of the future of electric mobility. He believes that the vehicle will reshape perceptions of electric cars and encourage more individuals to adopt sustainable transportation solutions. Regas EV Sabah invites customers to explore the BYD SEAL firsthand at their showroom. For more information, visit www.facebook. com/bydregasevsabah

A PEEK INTO THE GARDEN

Kota Kinabalu, 31 March 2024 - “A Peek into the Garden by Flutes”, a Flutes in the Taman x Kinabalu Flute Centre collaboration took place at the Borneo International Centre for Arbitration and Mediation (BICAM) in Sabah International Convention Centre. The event was performed by KL-based group “Flutes in the Taman” and Kinabalu Flute Centre. It also consisted of several workshops and a mini concert. Foo Chie Haur taught workshops on flute anatomy, construction, and repair. Wong Xue Fen taught workshops on tone production and a Bach chorale arranged for 4 flutes. Lawrence Chiu and Alwin Wong gave a talk on Performance Anxiety and used holistic methods to help manage it. Local flutists applied and were accepted to participate in the workshops. Later in the afternoon, Ching Ting and Kenneth Chia joined in for a mini concert featuring works by Sarah Howard, Gary Schocker, Hayato Hirose, Itaru Sakai, and Lawrence Chiu. Flutes in the Taman together with Kinabalu Flute Centre hope to organise more events like these to elevate the level of flute playing amongst Sabahan flute players.

REPORT

FINDING THE CORNERSTONE

Will you be sacrificing your weekend in the sweltering heat stretching dough for a crowd of spectators? Ashraf Daniel Anuar, a 19-year-old Bakery & Pastry student, relished the buttery aroma of freshly baked buns filled with Tausa that these initial spectators made following his demonstration. This article delves into gearing volunteering initiatives towards our youths to encourage greater participation.

Youth.Gov reported that college students who volunteered performed academically better and they are less inclined to engage in misdemeanors. Laetitia Anwen, a fourth year Cosmetology student at Keningau Vocational College began volunteering during her primary school years at an orphanage with her parents. Seeing others struggle in life fueled her to work harder in school. She had the highest CGPA in her programme while assuming prominent posts in her district’s Leo and subsequently Lions Club.

Local studies revealed that many Malaysians aged between 20 until 24 were introduced to volunteering through university’s programmes and their main reason to partake in social welfare work was to gain soft skills mainly leadership and problemsolving which they deemed to be pivotal in enhancing their

career prospects. Jackrison Lo, a senior at a vocational institution who has enrolled in a construction technology programme, expressed similar motivation upon embarking on a school building refurbishing initiative which trained him to develop greater work ethics.

Nevertheless, there have been some drawbacks which may impede efforts in mobilizing more youths to join community projects. UN Volunteers posited that many young people felt frustrated when they were expected to merely carry out ideas from the older generation than to formulate and execute their own. Furthermore, lack of protection and support for young people rendered them susceptible to being exploited. Jackrison Lo stated that there was a myriad of insecurities that teenagers experienced when engaging in community services particularly those who were new to such efforts. Therefore, preemptive measures are imperative to address the unmet needs of youth volunteers.

Furthermore, Youth. Gov claimed that youths from disadvantaged background believed that they could not make any difference in their community. Laetitia Anwen argued that most youths are so accustomed to doing everything remotely due to the convenience of digital technology and getting them to first-hand experience in-person community work is the most viable way to foster their interest and self-efficacy. It takes the head, heart and hands approach to convince the youths.

by Caleb Evander Image | Kolej Vokasional Keningau

Jackrison Lo (right) put his speciality in construction into practice via community service along with his classmates.

Laetitia Anwen Ng (middle) raised fund for the needy through weekend burger stall with her family.

CAVALIERS AND FLYERS: CHAMPIONS OF BORNEO SEVENS 2024

Sandakan, 10 March 2024 - New Zealand Cavaliers and Borneo Flyers both became champions of the Borneo Sevens 2024 rugby tournament that was held at Eagles Rugby Club.

The final of the men’s category was between defending champion Borneo Eagles and New Zealand Cavaliers. It was an edge of a seat match which ended with New Zealand Cavaliers defeating Borneo Eagles at 19-12 points. Both teams were tied at 12 points each during half time.

In the women’s category, Borneo Flyers defended their championship with a high flying win by defeating Uzbekistan at 40-0 points.

New Zealand Cavaliers and Borneo Flyers won a trophy and USD5,000 cash respectively. The runner-up of both categories received USD2,000 cash.

Youth and Sports Minister Hannah Yeoh presented the prizes to the winners.

Image | Borneo Sevens

EXPO PROPERTY HUNTER

CELEBRATES WOMEN IN REAL ESTATE 2024

A look at the outstanding ladies selected for the 4th Edition of Women In Real Estate by Property Hunter.

Property Hunter proudly announces the successful launching of the Women In Real Estate 2024 initiative, held in commemoration of International Women’s Day. This annual celebration, now in its fourth edition, serves as a platform to spotlight and honour the achievements of women in the real estate industry.

The eight exceptional Women In Real Estate 2024 were chosen from 100 nominations, reflecting its widespread recognition within the industry. The selected recipients were chosen by a panel at Property Hunter based on their career journey, personality, and inspirational impact.

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ELEVATING SABAH’S BUSINESS EVENTS INDUSTRY: INSIGHTS FROM THE INAUGURAL BE IN SABAH CONFERENCE

In late February 2024, the vibrant city of Sabah played host to a groundbreaking event that marked a significant milestone in the region’s business events landscape. The inaugural Business Events Forum - “BE in Sabah” took place from 29 February to 1 March at the prestigious Sabah International Convention Centre. Organised by The Malaysian Association of Convention & Exhibition Organisers & Suppliers (MACEOS) Sabah Chapter, in collaboration with the Sabah International Convention Centre (SICC).

The theme of the conference, “Gathering of the International Business Events Communities,” resonated with the overarching purpose of fostering meaningful engagement among key stakeholders in the business events community. Representatives from local government authorities, international and local associations, business event organisers, and industry professionals convened to explore opportunities, share insights, and forge partnerships that would drive growth and innovation in the business events sector.

One of the primary objectives of BE in Sabah was to enhance Sabah’s value proposition as a premier destination for business events. Sabah’s rich cultural heritage, diverse locales, and stunning natural landscapes make it an ideal setting for hosting conferences, meetings, incentives, exhibitions, and other business-related gatherings. Leveraging Business Events (BE) or Meetings, Incentives, Conferences, and Exhibitions (MICE) not only contributes to the Tourism Total Revenue but also showcases Sabah’s unique offerings on a global stage.

The conference program was thoughtfully curated with a series of keynote addresses and plenary sessions that delved into crucial topics shaping the future of business events in Sabah and beyond. Sessions such as “Evolving Business Events: A Look Into Sabah’s Future,” “Destination Competitiveness Strategy To Be Asia Pacific’s Leading Business Events Destination - Sabah,” and “Beyond The Brochure: Effective Destination Marketing For Business Events” sparked meaningful discussions and provided actionable insights for attendees.

Renowned speakers from the business events industry shared their expertise and perspectives during the conference. Mr. Sumate Sudasna, President of Thailand Incentive and Convention Association, Vice President of AFECA Asia, Managing Director of Conference & Destination Management Thailand, delivered valuable insights into regional trends and best practices. Mr. John Burke, GM of Kuala Lumpur Convention Centre, offered strategic perspectives on destination competitiveness and effective event management strategies.

Other notable speakers included Ms. Nooch Hombrossukhon, Director of Conventions of Thailand Convention and Exhibition Bureau; Professor Dr. Keiko Nishimoto, Professor at the Graduate School of Management University Japan and Deputy Chair ICCA Asia Pacific Chapter of MICE Institute Associate Research Fellow; Datuk Dr. Glen Reynolds, Director of South East Asia Rainforest Research Partnership (SEARRP); Datuk Lee Swi Heng, Sabah Branch Chairman of Malaysia International Chamber of Commerce & Industry (MICCI); and Mr. Gary Grimmer, Executive Chairman of GainingEdge.

In addition to the insightful sessions, BE in Sabah also featured engaging workshops and networking opportunities where participants could connect, collaborate, and build relationships. A welcoming dinner on the first day of the event provided a relaxed and convivial atmosphere for attendees to unwind and exchange ideas in a more informal setting.

Overall, the inaugural BE in Sabah Conference was a resounding success, underscoring Sabah’s potential as a dynamic and competitive player in the global business events arena. Through collaboration, innovation, and a shared vision for growth, Sabah is poised to elevate its status as a leading destination for business events in the Asia Pacific region and beyond.

More on BE in Sabah at beinsabah.com.my.

Image | Noel Jinguli

KICK-OFF: SABAH INTERNATIONAL BLUE ECONOMY CONFERENCE 2024 (SIBEC 2024)

“ S YNERGY, I NNOVATION AND B LUE E CONOMY C ONSERVATION”

e Sabah International Blue Economy Conference (SIBEC) 2024 kicked o on 6th March 2024 with the launching of its o cial portal and the exchanged of Letters of Intent (LOI) between the State Government and supporting organisers at Menara Kinabalu.

e ceremony was o ciated by Chief Minister Datuk Seri Panglima Haji Hajiji Haji Noor who envisioned the blue economy venture as a new initiative to explore the ocean treasures for economic development to generate jobs, improve the people’s livelihood and generate state’s revenue.

In his maiden investment trip to Shenzhen, China in November last year, the Chief Minister has invited investors to Sabah to explore the blue economy in collaboration with the State Government, seeing the potential in this area for win-win partnerships.

FOUR (4) MAIN COMPONENTS OF BLUE ECONOMY

e blue economy comprised of four (4) main componentsharvest of living resources (seafood and marine biotechnology), extraction of non-living resources, generation of new resources (minerals, energy and fresh water), commerce and trade in and around the oceans (transport and trade, tourism and recreation) and response to ocean health challenges (ocean monitoring and surveillance, carbon sequestration, coastal protection and waste disposal).

Four (4) main components of blue economy: harvest of living resources, extraction of non-living resources and generation of new resources, commerce and trade in and around the oceans and response to ocean health challenges.

ere are 14 industries earmarked under the four (4) main components among them aquaculture, sheries, pharmaceuticals, chemicals, oil and gas, renewables, shipping, blue carbon and habitat protection and restoration.

Four (4) main components of blue economy- harvest of living resources, extraction of non-living resources and generation of new resources, commerce and trade in and around the oceans and response to ocean health challenges.

At the ceremony, the Chief Minister presented letters of intent to the Sabah Ports Authority, Invest Sabah Sdn Bhd, Sawit Kinabalu Sdn Bhd, Qhazanah Sabah Berhad, Sabah Electricity Sdn Bhd, PETRONAS, e Asia Foundation –Malaysia, Sabah Credit Corporation Bhd, POIC Sdn Bhd, SEDCO, SEDIA, Sabah Energy Sdn Bhd, KKIP Sdn Bhd, supporting organisations and to the Maritime Institute of Malaysia as strategic partner for the three-day conference to be held in Sabah International Convention Centre (SICC) from 2 September this year.

Prime Minister Datuk Seri Anwar Ibrahim is expected to declare open the SIBEC 2024.

SIBEC 2024 is a follow up to the SMJ-EKOB 2023 | Synédrio SMJ: Exploration New Treasures rough Blue Economy Concept in Sabah themed "Beyond Limits, Unleashing Economy" held on 14 December last year which saw local and international speakers sharing their expertise in the blue economy concept in line with the Sustainable Development Goals (SDG) adopted by the United Nations.

During the Kick-O event, YBhg. Datuk Haji (Datu) Rosmadi Datu Sulai, JP, the Chief Coordinating O cer of Secretariat Sabah Maju Jaya handed over the book Exploration of New Treasures rough e Blue Economy Concept Towards Sabah Maju Jaya to YAB Chief Minister as a symbol of commitment from the secretariat and its strategic partners.

“Synergy, Innovation, and Blue Economy Conservation” is selected to be the theme of SIBEC 2024 that incorporates the acronym S-I-B-E-C that succinctly communicates the conference's focus on collaboration, innovation, and conservation within the context of Sabah's blue economy. Sabah's blue economy initiative also dedicated to create a sustainable future by implementing blue certi cation, promoting blue health, cultivating blue foods, advancing blue technologies and innovation, all while monitoring progress through the blue index.

e secretariat is welcoming delegates from other countries, investors, policy makers, industry players, practitioners, academicians, researchers and others to participate in SIBEC 2024.

More information about SIBEC 2024 can be found on the o cial portal www.blueeconomy.sabah.gov.my/sibec2024.

by Secretariat of Sabah Maju Jaya

THE FIRST OMEN

Release Date: 4 April 2024

Genre: Horror

Director: Arkasha Stevenson

Cast: Nell Tiger Free, Ralph Ineson, Sonia Braga

A young American woman is sent to Rome to begin a life of service to the church, but encounters a darkness that causes her to question her faith and uncovers a terrifying conspiracy that hopes to bring about the birth of an evil incarnate.

GHOSTBUSTERS: FROZEN EMPIRE

Release Date: 11 April 2024

Genre: Action / Comedy / Fantasy

Director: Gil Kenan

Cast: Mckenna Grace, Finn Wolfhard, Bill Murray, Paul Rudd

The Spengler family returns to the iconic New York City firehouse where the original Ghostbusters have taken ghost-busting to the next level. When the discovery of an ancient artifact unleashes an evil force, Ghostbusters new and old must unite to protect their home and save the world from a second ice age.

WINNIE THE POOH: BLOOD AND HONEY 2

Release Date: 11 April 2024

Genre: Horror

Director: Rhys Frake-Waterfield

Cast: Scott Chambers, Tallulah Evans, Ryan Oliva

Not wanting to live in the shadows any longer, Winnie-the-Pooh, Piglet, Owl, and Tigger take their fight to the town of Ashdown, leaving a bloody trail of death and mayhem in their wake.

ABIGAIL

Release Date: 18 April 2024

Genre: Horror

Director: Matt Bettinaelli-Opin

Cast: Angus Cloud, Alisha Weir, Melissa Barrera

A group of would-be criminals kidnaps the 12-year-old daughter of a powerful underworld figure. Holding her for ransom in an isolated mansion, their plan starts to unravel when they discover their young captive is actually a bloodthirsty vampire.

CELLPHONE

Release Date: 18 April 2024

Genre: Horror / Thriller

Director: David R. Ellis

Cast: Whitney Rose Pynn, Justin Malik Johnson, Jared Noble

Wynne, who is suffering PTSD from the death of her fiancé, starts seeing disturbing images on her cell phone about her future. If she doesn’t figure them out in time, she will die.

CHALLENGERS

Release Date: 25 April 2024

Genre: Comedy / Romance / Sport

Director: Luca Guadagnino

Cast: Zendaya, Mike Faist, Josh O’Connor

Tashi, a tennis player turned coach, has transformed her husband from a mediocre player into a world-famous grand slam champion. To jolt him out of his recent losing streak, she makes him play a challenger event -- close to the lowest level of tournament on the pro tour. Tensions soon run high when he finds himself standing across the net from the once-promising, now burnt-out Patrick, his former best friend and Tashi’s former boyfriend.

MUSIC

BADTHEHOOD: BROTHERS FROM THE HOOD

What started out as a clash between people of similar talents gave birth to a local group of talents that would soon set the stage of Sabah on fire with their music. Introducing BadTheHood, a group of hip-hop rappers currently with seven active members. Those members are Opie, Ray, Wewekskii, DDecks, Lowbet, Math, and Karto. The name of the group resembles the word ‘brotherhood’ to signify their brotherly bonds with each other.

Music has become a major interest to them since June of 2016, when they first released a song called Rong Gang, featuring some of the big names in the Malaysian rap scene today. Rong Gang is a diss track they composed as a reply to another local group, which made the situation a bit heated up. However, the disagreement was then concluded once they hashed it out with their talents.

Even though they’re well-known for their rap and hip-hop music, BadTheHood also learns, listens to, and explores different genres such as R&B, classical, and much more. This helps them to understand and improve their art of rapping, all while conveying their journey from where they came from to where they are today in their music. Now, not only do they have their

own audiences, but they have also done multiple collaborations with some of our local and uprising artists, such as Jordan Queka with Ray on Keeping The Heat and Wewekskii with his brother Neo, called Rock Kid. One of their recent collaborations was with Vape Addict.

Balancing their work with their passion has proven to be a challenge for them. Some of them had made sacrifices in order to attend performances or meetings to plan for their next step. Even so, it didn’t stop them from pursuing their passion while trying to make ends meet.

Members of BadTheHood each have their own career, which some might find surprising. They have teachers, emcees, DJs, and even businessmen, to name a few. Other than music, the group members also enjoy dancing, which is one of their hobbies. A majority of the members are dancers, each experienced in a different type of choreography. Some of them even work as dance instructors.

A bigger stage awaits them in the future as they slowly make their way to the top. Upcoming singles and albums are currently on the way, and they have several finished singles in their vault just waiting to be released.

Fans can listen to their songs available on Spotify and YouTube.

by Shawn Jourdan

Image | BadTheHood

TECH THE RABBIT THAT SURPASSES

CHATGPT

When you think of AI, what comes to mind first? Artificial humans? Robots taking over the world? Or maybe just a small assistant on your device to help you do your work? Whichever it is, we are no strangers to AI now, thanks to its commodity, as long as you have access to the internet. One particular AI, however, is coming soon to change the way we exploit it.

Introducing Rabbit R1, a standalone mobile device running on its own OS to help the AI inside navigate through the web. Equipped with a touchscreen, push-to-talk button for any voice-controlled commands, analog scroll wheel, microphone, speakers, and a 360-degree rotational camera called the Rabid Eye, this device aims to do what the smartphone does, except with the help of an integrated AI that runs on the Large Action Model (LAM). LAM is a foundational model that understands and executes human intentions on computers across all interfaces. It can learn interfaces from any software, regardless of the platform, and is designed to trigger actions on behalf of users.

Imagine Bixby or Siri, but it can do more than just googling stuff up for you. R1 provides quick responses, 10 times faster than most voice AI projects, with an average response time of 500 milliseconds. Even though it’s voice-controlled, you can still interact with R1 through speech, typing, or by shaking the device to activate the keyboard. The device offers faster web browsing and efficient information retrieval, ranging from stock prices to movie cast details.

This means that R1 is capable of planning an entire trip, including flights, accommodations, and activities, depending on your preferences, whether it’s for a business trip or maybe just a relaxed schedule for recreational purposes. Of course, you can also confirm and customize each option accordingly. Other than being your secretary, R1 is also capable of many more tasks that includes real-time language translation, ordering foods with Foodpanda, ordering a Grab ride service, and even running Spotify. For more specific tasks, R1 also has a “teach mode” where you can show it how to perform other tasks, enabling it to learn new skills. This feature allows users, regardless of their technical background, to teach R1 new abilities.

But how about the hardware specs? R1 uses a MediaTek Helio P35 octa-core processor, 4GB of RAM, and 128GB of storage. The device uses a USB-C to charge. These are good enough to allow R1 to show off its capabilities, but it’s definitely behind when it comes to gaming. Though the R1 was never designed to be a gaming device,.

Now you probably have a few questions in mind already. When will it come out? How much is it? Where can I get one of my own? The Rabbit R1 is available to be pre-ordered on their website for 199 USD on rabbit.tech, which roughly translates to RM950. It will be released sometime around this year, with no specific date.

The R1 doesn’t aim to replace smartphones and their colossal performances, but it certainly does open up the door for a new generation of devices using AI to navigate through the device. With the introduction of Rabbit R1 and its technological capability, how will this shape the path of AI development for us? That is a question only the future can answer.

by Shawn Jourdan Image | the-decoder.com

AUTOMOTIVE

HPERODUA, TOYOTA, DAIHATSU?

ave you ever noticed that our second Malaysian car company (I’m not being condescending, PERODUA literally stands for Perusahaan Otomobil Kedua) has cars that look identical to cars by Toyota and Daihatsu? Well, your eyes aren’t playing tricks on you, because they’re all mostly the same cars. Here’s why.

PERODUA, Daihatsu, and Toyota have somewhat of a mutual relationship. I won’t be going in too deep with percentage shares and whatnot. First of all, Daihatsu and PERODUA have been close partners since the latter was established in 1993. PERODUA doesn’t design or engineer its own components, parts, or engines. They have always been using Daihatsu parts and designs since the Kancil was introduced. In fact, Daihatsu even owns a percentage of shares of PERODUA as well.

Now, where does Toyota come in? Well, Toyota became the parent company of Daihatsu since they bought majority shares in 1998, until Daihatsu became wholly-owned by Toyota in 2016. Confusing? Put simply, PERODUA relies on Daihatsu for engineering and parts (while Daihatsu also owns part of PERODUA), and Toyota owns Daihatsu.

I hope that explains why the current PERODUA Alza looks a lot like the Toyota Veloz (based off the Daihatsu Xenia) or the PERODUA Aruz like the current Toyota Rush (based off the Daihatsu Terios). And it’s been like this for ages. The PERODUA

Kancil, Kelisa, and Viva were based on different generations of the Daihatsu Mira. The PERODUA Kenari? A Daihatsu Move. This is also why you see PERODUA owners rebadging or modifying their cars to look like their Daihatsu counterparts. Cool, or not, that’s for you to decide.

Now, is it bad that PERODUA doesn’t necessarily design their own cars and parts? Well, honestly, apart from the lack of creativity, no. This means Malaysians get to enjoy the benefits of Japanese technology, abundance of compatible spare parts, and for lower prices as well. There are some downsides though. Although they share engines and parts, PERODUA will not necessarily get the more powerful stuff. Turbo-charged variations for certain models, maybe. I’m mostly bummed we didn’t get any of the two-door variations of the Daihatsu Mira in Malaysia.

At the end of the day, this is just a gist of a complicated (to me) relationship between PERODUA, Daihatsu, and Toyota. Not many know of this relationship, and that’s okay because now you know. Just know that if you see a two-door Daihatsu Mira being hauled on a flatbed, it might’ve been imported from Japan and not necessarily been a chopped and modified Kelisa.

by Noel Jinguli Image | Various Resources

PERODUA Ativa | Toyota Raize | Daihatsu Rocky

DESTINATION SIPITANG

SATAY

Considered the best satay in Sabah, Sipitang Satay is the town’s trademark food, just like how we have Tenom Coffee and Tuaran Noodle in Sabah.

Sipitang, the biggest town near the Sabah-Sarawak border in Malaysia, is a popular pitstop for travelers heading between Sabah, Sarawak, and Brunei. Despite its small-town charm with no fancy malls or hotels, it’s a favorite spot to take a break, grab some delicious satay, and enjoy the coastal views after a long drive. And it’s from here that the fame of Sipitang Satay has spread across Borneo.

To uncover the secrets behind Sipitang Satay’s irresistible flavor, one must embark on a nearly three-hour drive from KK to Sipitang. As you arrive in Sipitang town, the tantalizing aroma of grilled satay fills the air, a signature scent of the town.

Once in town, make your way to Sipitang Esplanade, which houses a bustling hawker center. The hawker center has approximately 20 stalls offering an array of satay and other local delicacies.

Malaysia’s most popular street food, satay (also known as sate or satai in Malay) originated from Java, Indonesia, and has existed since the 15th century. Malaysian satay is crafted from tender and juicy diced or sliced pieces of marinated chicken, beef, or lamb (or mutton). These meat pieces are skewered and barbecued over charcoal embers, imparting a delightful smoky and tangy flavor.

To fully savor your satay experience, dip each skewer into the thick peanut sauce (or satay sauce), which is considered the soul of satay. The savory meat pairs wonderfully with the sweet and creamy sauce, enhancing the overall flavor and mouthfeel of the dish.

Satay Siga-Siga is highly recommended among all the satay stalls. The seats at Satay Siga-Siga are always the first to be fully occupied during the day.

Why does Sipitang Satay taste so good? Eating is a multisensory experience, engaging tastes, sights, sounds, smells, and emotions. These senses collectively shape our perception of food and contribute to the pleasure it brings. The multisensory atmosphere of Sipitang town is shaped by several factors:

1. Emotions: Many visitors to Sipitang are holidaymakers with their families, and their relaxed and positive moods heighten their senses, enhancing their enjoyment of the satay.

2. Sights: The breathtaking panoramic sea view and stunning sunset at Sipitang Esplanade add to the overall experience.

3. Sounds: The soothing sea breeze and gentle lull of the waves create a relaxing auditory backdrop.

4. Smells: The tantalizing aroma of sizzling satay permeates the air, further enriching the sensory experience.

The next step from here is just make that trip to Sipitang to enjoy the satay there. May you have a pleasant drip and dining experience with friends and family.

by mySabah.com

Image | mySabah.com

PERSONALITY

UNVEILING MACEOS SABAH CHAPTER: THE JOURNEY IN SHAPING SABAH’S BUSINESS EVENT INDUSTRY

Established in 1990, the Malaysian Association of Convention and Exhibition Organisers and Suppliers (MACEOS) has been a cornerstone of the Business Events (BE) industry’s development in Malaysia. Representing a diverse array of professionals and businesses, MACEOS focuses on elevating industry standards and fostering growth through initiatives in innovation, advocacy, and education. Through its four pillars; innovation, development, education, and advocacy, MACEOS Sabah Chapter recently successfully organised BE in Sabah. With Datuk Dr. Hajah Rosmawati Haji Lasuki at the chair of MACEOS Sabah Chapter, get to know the team behind BE in Sabah.

Image | Chris Pereira Styling Makeover | Razak Sindu Studio

DATUK DR. HAJAH ROSMAWATI HAJI LASUKI, J.P.

CEO of Sabah

International Convention Centre (SICC)

Datuk Dr. Hajah Rosmawati Haji Lasuki, J.P., holds significant roles in MACEOS Sabah and the Sabah International Convention Centre, serving as the Organising Chairperson of BE in Sabah, MACEOS Sabah Chair, and Chief Executive Officer of the convention centre. With a distinguished career spanning decades in the business events and hospitality sectors, Datuk Dr. Hajah Rosmawati brings a wealth of experience and expertise to her leadership roles.

Her views on the Business Events industry in Sabah are rooted in a deep understanding of its potential for economic growth and development. She firmly believes that by emphasising and investing in Business Events, Sabah can not only attract larger, longer-lasting, and higher-spending visitors but also serve as a catalyst for promoting tourism, indirectly benefiting local entrepreneurs and stakeholders. This strategic focus on Business Events is aligned with Sabah’s vision for sustainable economic progress and global recognition.

Reflecting on the recent BE in Sabah event, Datuk Dr. Hajah Rosmawati expresses pride in the collaborative efforts that made the event a resounding success. The forum brought together a diverse array of speakers, both local and international, whose contributions were essential in advancing discussions and insights crucial to Sabah’s position as a premier global Business Events destination. The event’s impact was not just measured in terms of direct economic benefits but also in the lasting connections forged and the enhanced reputation of Sabah in the industry.

In her free time, Datuk Dr Hajah Rosmawati prioritises activities that contribute to personal growth and wellbeing. She is an avid reader, staying updated on industry trends and gaining new perspectives to inform her leadership.

“During my business travels, I leverage the opportunity to expand my professional network and discover fresh avenues for promoting Sabah within diverse business environments. Exploring new destinations not only enhances my comprehension of diverse cultures and viewpoints but also enables me to establish valuable connections and glean insights across a range of industries and markets.”

As a leader in the Business Events community, Datuk Dr. Hajah Rosmawati encourages organisations and individuals to join MACEOS Sabah Chapter. She emphasises the importance of collective participation in advancing the Business Events industry and positioning Sabah as the premier destination for such events. Through collaboration, cooperation, and leveraging Sabah’s unique cultural and natural assets, she envisions a future where Sabah continues to thrive as a global Business Events hub, unlocking new opportunities and driving sustainable economic growth.

NOREDAH OTHMAN CEO of Sabah Convention Bureau

Noredah Othman is the CEO of Sabah Convention Bureau, where she leads the organisation’s planning, marketing strategies, and mission to promote Sabah as a prime destination for Meetings, Incentive, Conventions/Conferences, and Exhibition industry. She believes Sabah has immense potential in the business events sector, ready to emerge as a convention city. Noredah’s focus extends to expanding Sabah’s reach to various regional and global markets, particularly emphasising key industries like agriculture, manufacturing and tourism.

Collaboration is key for Noredah, as she works closely with stakeholders to create a competitive and sustainable ecosystem for the business events industry in Sabah. Educating stakeholders and communities about the benefits of business events is a priority, ensuring everyone understands the positive impact on the state’s economy.

Reflecting on the recent BE in Sabah event, Noredah commends the MACEOS Sabah team and SICC for organising a successful event that provided valuable insights into the industry’s potential. Outside of work, Noredah values spending time with her small family, balancing work commitments with personal time.

NORMEGAWATI SAPIAN

Business Events Manager of Sabah Tourism Board

N

ormegawati Sapian is the Business Events Manager at Sabah Tourism Board, where she plays a vital role in promoting Sabah as a premier Business Event destination. Her responsibilities include providing enhanced support to industry partners and stakeholders to elevate the overall event experience. In her free time, Normegawati values moments of reflection and relaxation spent with her family and close friends.

She believes that Sabah has unique qualities and attractions that position it as a preferred destination for business events, citing the hospitality of its people and the diversity of attractions that enhance event experiences. Normegawati views Business Events as platforms for collaboration and innovation, leading to long-lasting impacts on local industries.

She commends the recent BE in Sabah event, recognizing its success in fostering networking opportunities and facilitating the exchange of ideas among industry stakeholders, which demonstrates the industry’s enthusiasm and readiness for future Business Events initiatives.

KAY YI CHAN, UCP, CEM

Managing Director of Instant Exhibitions (Sabah) Sdn Bhd

Kay Yi Chan serves as the Managing Director at Instant Exhibitions (Sabah) Sdn Bhd, where her responsibilities encompass overseeing operations and management. She holds a strong belief in the growing potential of business events in Sabah, noting the abundant opportunities they offer in fostering collaboration, innovation, and growth within various business communities.

With Sabah’s stunning natural backdrop and rich cultural heritage, Kay sees the region as uniquely positioned to attract a diverse range of business events. Reflecting on the recent BE in Sabah 2024 event, she expresses admiration for its success in bringing together key decision-makers from the international business events communities alongside local stakeholders. She finds inspiration in the knowledge exchange and networking opportunities facilitated by such events, contributing significantly to Sabah’s reputation as a thriving business events destination.

In her personal time, Kay Yi Chan values spending quality moments with her family outdoors, exploring the majestic mountains and pristine deep seas that Sabah has to offer. Beyond her professional endeavours, she is passionate about cultivating the business events industry in Sabah. Kay Yi Chan emphasises the pivotal roles of institutions like SICC, Sabah Convention Bureaus, and Sabah Tourism Board in leveraging Sabah’s potential as a preferred destination for business events.

DONNA KOH

Manager of Discover Tours (Sabah) Sdn Bhd

Donna Koh serves as the Manager at Discovery Tours (Sabah) Sdn Bhd, a subsidiary of Warisan Tan Chong Group, operating as a Destination Management Company (DMC). She holds optimistic views regarding business events in Sabah, citing the region’s immense potential as a venue due to its natural beauty, rich cultural heritage, and adventurous offerings.

Donna believes Sabah offers an ideal package that complements its already established reputation as a destination. Her participation in the recent BEinSabah event provided her with invaluable insights from international speakers, expanding her understanding of how business events can drive economic growth and inspire development in Sabah’s business landscape.

Donna’s passion is traveling, and during her free time, she indulges in reading magazines and travel blogs to stay updated and informed. She also prioritizes family-bonding activities on weekends, cherishing quality time with loved ones. Donna emphasizes the importance of professional conference organizers (PCOs) in attracting more international business events to Sabah, acknowledging the region’s readiness with The Sabah Convention Bureau, newly-formed agency in Sabah spearheaded by experienced CEO Puan Noredah Othman, and venues like the Sabah International Conventions Centre (SICC), capable of accommodating up to 10,000 participants.

EFFMAWIE MOHD EFENDI

Director of Borneo Business Event

E

ffmawie Mohd Efendi holds the position of Director at Borneo Business Event, where he oversees company operations and initiatives. He observes steady growth in the business events industry in Sabah, noting the influx of new industry players that are adding vibrancy to the sector. Effmawie recognizes the importance of business events in creating positive business ecosystems and bringing opportunities not only to businesses but also to surrounding communities.

Reflecting on the recent BE in Sabah Event, Effmawie Mohd Efendi sees it as a crucial platform showcasing the significance of the Business Events industry in Sabah. He emphasises the event’s role in gathering stakeholders to create positive business ecosystems and its impact on both business players and surrounding communities.

In his leisure time, Effmawie enjoys spending quality moments with his family, watching football, and playing games. He also values the learning and networking opportunities provided by his involvement with the Malaysian Association Of Convention & Exhibition Organisers & Suppliers (MACEOS), which allows him to gain insights into the broader landscape of business events and collaborate with industry pioneers.

ELSON KHO Director of Property Hunter

E

lson Kho, Director at Property Hunter, is optimistic about the burgeoning business events scene in Sabah. He highlights the region’s improved flight connectivity, advanced venues like SICC, and the growing number of quality hotels as key factors propelling the industry’s growth.

Elson’s excitement for the future stems from the collaborative efforts of industry players, including MACEOS Sabah Chapter and the Sabah Convention Bureau, which are vital in creating an inviting environment for successful business events.

Reflecting on his experience at BE in Sabah, Elson values the networking opportunities it provided with regional industry players. These interactions not only fostered professional connections but also showcased the potential and dynamism of Sabah’s business events sector.

Elson’s participation in such events aligns with his passion for exploring Sabah’s vibrant event scene during his free time, where he gains insights and contributes to the industry’s ongoing success.

FIDELIS FRANCIS ANDAM, CEM COO of Sri Pelancongan Sabah

Fidelis Francis Andam serves as the Chief Operating Officer at Sri Pelancongan Sabah. He holds a positive view of Sabah as a rising destination for business events, citing its natural beauty, diverse venues, and strong industry support from organisations like MACEOS Sabah Chapter, Sabah Convention Bureau, and Sabah Tourism Board. Fidelis sees Sabah as ready to become a preferred international venue for business events, given its strategic location.

Reflecting on the recent BE in Sabah event, Fidelis considers it a vital platform for industry knowledge dissemination and stakeholder collaboration. He appreciates the event’s networking opportunities and the incorporation of globally recognized speakers, which he believes contribute to the industry’s growth and success in Sabah.

In his free time, particularly on weekends, Fidelis enjoys gardening as a means to nurture his mental well-being and stays updated with the latest information online, demonstrating his commitment to continuous learning and personal growth. His passion for gardening reflects his dedication to cultivating not just plants but also his own holistic well-being.

KENNY SHIAU KEH LUA

Chief Executive Director Sounds Tech Production Sdn Bhd

Kenny Shiau Keh Luen serves as the Chief Executive Director at Sounds Tech Production Sdn Bhd, where he oversees the company’s operations and projects. He believes that Sabah has immense potential for business events, given its 360-degree excitement for visitors, including natural wonders, stunning beaches, rich culture, and modern facilities like the Sabah International Convention Centre. Kenny sees Sabah as a unique and attractive choice for hosting business gatherings, conferences, and conventions.

At the recent BE in Sabah event, Kenny sees it as a platform showcasing Sabah’s preparedness for international business events. It’s a testament to our local talent, from planning, organizing, to exacuting, that we successfully managed such a large-scale event like BEinSabah. With the right blend of collaboration and dedication, we can firmly position ourselves on the global stage as a premier destination for business events.

In his free time, Kenny prioritises spending quality time with his family, considering family paramount in reflecting one’s true identity. He also enjoys playing basketball for fun and exercise, balancing work, family, and personal time for overall well-being.

SMITAL SHAH-BOULTWOOD

General Manager of Hilton Kota Kinabalu

Smital Shah-Boultwood is the General Manager at Hilton Kota Kinabalu, where she oversees operations to ensure a seamless event experience for guests. She envisions great potential in elevating Business Events in Sabah, both domestically and internationally, citing the diverse offerings the region boasts, from 5-star hotels like Hilton Kota Kinabalu to state-of-the-art conference venues like SICC, complemented by Sabah’s rich heritage and natural beauty. At Hilton Kota Kinabalu, their accommodation and event facilities, coupled with the Hilton Honors loyalty program, promise event planners and guests a truly hospitable experience. The recent accolade of the ASEAN MICE Venue Standard award for Hilton Kota Kinabalu reflects their dedication to excellence in Meetings, Incentives, Conferences, and Exhibitions (MICE) events.

Smital was impressed by the recent BE in Sabah event, particularly by the background, experience, and insights shared by speakers and thought leaders. She appreciates the commitment shown by stakeholders in Sabah and extends gratitude for the partnership with Hilton Kota Kinabalu as the official hotel for the event.

In her free time, Smital enjoys exploring various activities in Sabah, such as hiking, white water rafting, island visits, beach outings, and discovering new dining or shopping spots. She believes that the future is bright for Sabah.

DINOZA MAHRUF Chief Editor of Breeze Magazine

Dinoza Mahruf holds the role of Chief Editor at Breeze Magazine, where he oversees the content quality of the publication. Additionally, he plays a crucial role in coordinating media coverage for business events in Sabah, showcasing his dedication to promoting and highlighting key events in the region. Dinoza’s perspective on business events in Sabah is optimistic, seeing them as a powerful avenue for international growth and significant contributors to the state’s tourism and industry sectors. He believes that with the right support and strategies, the potential for these events to flourish knows no bounds.

Regarding the recent BE in Sabah event, Dinoza views it as a pivotal moment for raising awareness and inspiring more business events in Sabah. He anticipates the next edition with excitement, expecting even more engaging content and opportunities for networking and collaboration.

In his personal time, Dinoza values spending quality moments with his family. He also emphasises the importance of networking in career and industry growth, noting events like BEinSabah as valuable platforms for establishing meaningful connections that can lead to further opportunities and success.

CLARA LIM

Corporate Communications Manager (SICC)

Clara Lim is a seasoned professional, bringing her expertise as the Corporate Communications Manager at Sabah International Convention Centre. Her role is pivotal in crafting narratives that capture the essence of both the venue and the destination itself.

Clara sees Sabah as a thriving destination for Business Events. She sees untapped potential and limitless opportunities within its diverse landscapes, vibrant traditions, and rich biodiversity-a combination that resonates globally.

BEinSabah was a significant milestone that showcased Sabah’s potential as an emerging Business Events destinationon a global scale. The success of the forum not only boosted Sabah’s reputation but also established BE in Sabah as a distinguished brand within the Business Events industry. This is a testament to the collaborative efforts of various individuals and organizations involved.

Beyond her professional endeavors, Clara finds joy in life’s simple pleasures. Whether it’s savoring a cup of coffee, indulging in desserts, or scrolling through funny reels, she appreciates the finer things in life. Her vibrant personality and commitment to making every experience memorable shine through in her passion for connecting with others.

YUSOF ABDUL RAZAK Assistant Director of Events (SICC)

Yusof Abdul Razak holds the position of Assistant Director of Events at Sabah International Convention Centre (SICC) and also serves as the Main Secretariat for BE In Sabah 2024 under MACEOS Sabah Chapter. In his role, he oversees event planning and execution, administrative processes, and transitions between event phases.

Reflecting on the recent BE in Sabah event, he describes his experience as enlightening and valuable. He gained insights into the dynamic world of Business Events and had unique networking opportunities with international speakers and local industry players. He sees the forum as a pivotal platform for stakeholders to tap into the vast potential that business events bring, fostering knowledge sharing, collaboration, and industry growth.

In his free time, Yusof enjoys resting at home to relax and reset after a long day of work. He believes in prioritising self-care, indulging in comforting meals, taking showers, and preparing himself for the next day, ensuring he recharges effectively.

PAULINE CHIN Senior Marketing Manager of Borneo Excursions

Pauline Chin serves as the Senior Marketing Manager at Borneo Excursions (AHSB Rentacar Sdn Bhd), a Destination Management Company specialising in tailor-made tour itineraries and business events. In her role, Pauline is responsible for developing and implementing sales and marketing strategies to achieve the company’s sales targets. She holds a deep appreciation for the impact of business events in Sabah, recognizing their role not only in attracting visitors but also in fostering collaboration, innovation, job creation and knowledge exchange, thereby driving economic and tourism growth in the state.

Reflecting on the recent BE in Sabah event, Pauline sees it as a transformative moment for Sabah’s position in the global Business Events landscape. She commends the event’s diverse and relevant speakers, well-organised sessions and the valuable networking opportunities it provided. She takes pride in her contribution to the success of this event, which she believes marks Sabah’s readiness to become a preferred destination for business events.

In her free time, Pauline enjoys catching up with friends over coffee and engaging in extra reading on topics that interest her. She is optimistic about Sabah’s potential in the Business Events industry, with support from professional associations, government bodies, and the tourism sector.

ECO NEWS

BEATING THE HEAT: STAYING COOL AND ECO-FRIENDLY

As temperatures soar and heatwaves become more frequent, understanding the dangers of rising heat and adopting environmentally friendly ways to stay cool are essential for our well-being and the planet’s health. The heat brings not only discomfort but also direct and indirect dangers that we must address. Let’s explore the risks of heat and how we can cool off in eco-conscious ways.

The Dangers of Rising Heat

Direct Impact on Health:

• Heat-related Illnesses: Prolonged exposure to high temperatures can lead to heat exhaustion, cramps, and heatstroke, posing risks to our physical well-being.

• Dehydration: Increased heat causes rapid fluid loss, leading to dehydration and related health complications.

• Respiratory and Cardiovascular Stress: Heat can worsen air quality, impacting respiratory health and straining the cardiovascular system.

Indirect Impacts:

• Vulnerable Populations: Children, the elderly, and those with pre-existing health conditions are particularly susceptible to heat-related dangers.

• Water and Food Security: Rising temperatures contribute to water scarcity and affect agricultural productivity, impacting access to clean water and food.

• Vector-borne Diseases: Warmer climates expand the range of disease vectors, increasing the transmission of diseases like malaria and dengue fever.

Cooling Off Responsibly

Environmentally Friendly Tips:

1. Natural Ventilation: Use windows, cross-ventilation, and ceiling fans to cool indoor spaces without excessive energy consumption.

2. Shade and Insulation: Plant trees for shade, install awnings, and use reflective blinds to reduce solar heat gain in homes.

3. Energy-efficient Cooling: Opt for energy-efficient air conditioners, set moderate temperatures, and use programmable thermostats.

4. Cooling Foods and Hydration: Consume cooling foods like fruits and vegetables, stay hydrated with water, and avoid dehydrating beverages.

5. Solar-powered Devices: Consider solar-powered fans or cooling devices for outdoor spaces, harnessing renewable energy.

Lifestyle Adjustments:

1. Outdoor Activities: Schedule outdoor activities during cooler times of the day and seek shaded areas to avoid direct sun exposure.

2. Clothing Choices: Wear lightweight, breathable clothing made from natural fibers and use hats or umbrellas for sun protection.

3. Water Conservation: Use water responsibly, fix leaks, and consider water-saving practices to conserve this precious resource.

Navigating rising temperatures requires a collective effort to stay cool while minimizing environmental impact. By adopting ecofriendly cooling strategies and making mindful lifestyle choices, we can beat the heat responsibly, ensuring our well-being and preserving the planet for future generations. Let’s stay cool, stay safe, and stay green this summer!

Image | Unsplash

FITNESS

After the joyous celebrations of Hari Raya (Eid al-Fitr), many individuals may find themselves ready to refocus on their health and fitness goals. Whether you’ve indulged in delectable feasts during the festivities or simply seeking a fresh start, now is the perfect time to embark on a fitness journey. To help beginners get started on the right foot, here are five effective training methods to consider post-Hari Raya:

1. Strength Training:

Building muscle strength and endurance through exercises like squats, deadlifts, and bench presses is essential for beginners. Strength training not only enhances muscle tone but also boosts

metabolism and improves overall body composition. Start with lighter weights and gradually increase resistance as you become more comfortable with the movements.

2. Bodyweight Exercises:

Utilizing exercises like push-ups, lunges, and planks, which require no equipment and can be done anywhere, is an excellent option for beginners. Bodyweight exercises help improve strength, stability, and flexibility while engaging multiple muscle groups simultaneously. Begin with modified versions of these exercises and progress to more challenging variations as you build strength and confidence.

3. Cardiovascular Training:

Improving heart health and endurance through activities like running, cycling, or swimming is crucial for overall fitness. Beginners can start with low-impact activities like brisk walking or cycling and gradually increase intensity and duration as their fitness level improves. Incorporating a variety of cardio exercises helps prevent boredom and keeps workouts engaging.

4. Interval Training:

Alternating between high-intensity exercise and rest periods is highly effective for burning calories, improving cardiovascular fitness, and increasing metabolic rate. Beginners can try simple interval workouts like alternating between jogging and sprinting or cycling at varying speeds. As fitness improves, increase the duration of high-intensity intervals and decrease recovery time.

5. Flexibility and Mobility Training:

Enhancing range of motion and reducing the risk of injuries through practices like yoga or Pilates is essential for beginners. These training methods focus on proper alignment, breathing techniques, and body awareness, promoting relaxation and stress relief. Start with beginner-friendly classes that emphasize basic poses and movements, gradually progressing to more advanced practices.

By incorporating these training methods into your routine postHari Raya, you can build a solid foundation for your fitness journey and achieve long-term success. Remember to listen to your body, stay consistent, and gradually progress to more challenging workouts as you become stronger and fitter.

by Coach Bon

Image | Unsplash

WELLNESS THE POWER OF NETWORKING: BUILDING

CONNECTIONS FOR SUCCESS

In today’s interconnected world, networking has emerged as a vital tool for personal and professional growth. Whether you’re looking to advance your career, expand your knowledge, or simply build meaningful relationships, networking opens doors to a world of opportunities. Let’s delve into why networking is essential and provide practical tips on how you can start building your network today.

Networking is more than just exchanging business cards at conferences; it’s about forging authentic connections with individuals who can offer support, guidance, and collaboration. One of the key benefits of networking is access to opportunities. By expanding your network, you increase the likelihood of encountering new career prospects, partnerships, and collaborations that align with your goals and aspirations.

Moreover, networking facilitates knowledge sharing. Engaging with diverse individuals allows you to gain insights into industry trends, best practices, and innovative ideas. Whether through inperson events, online communities, or social media platforms, networking enables you to stay updated and informed, enhancing your professional expertise and adaptability.

Networking also plays a crucial role in personal development. Building relationships with mentors, advisors, and supportive peers can boost your confidence, provide valuable feedback, and help you navigate challenges effectively. Additionally, networking fosters a sense of belonging and community, creating a supportive environment for growth and learning.

So, how can you start networking effectively? Begin by identifying your goals and target audience. Determine the industries, professions, or interests you want to connect with and explore relevant networking opportunities. This could include attending industry events, joining professional associations, or engaging in online communities.

Utilise social media platforms like LinkedIn to showcase your skills, connect with industry professionals, and participate in discussions. Actively seek out networking events, workshops, and seminars where you can meet like-minded individuals and expand your network.

Don’t underestimate the power of personal connections. Network within your existing circles, such as friends, family, and acquaintances, who may offer valuable insights or introductions to new opportunities. Remember to approach networking with sincerity, be open to learning from others, and offer support and assistance whenever possible.

In conclusion, networking is a powerful tool for success in both personal and professional realms. By building and nurturing meaningful connections, you can access opportunities, gain knowledge, receive support, and achieve your goals. Start networking today and unlock a world of possibilities!

DENTAL EMPOWERING

SMILES: MERCY MALAYSIA’S CLEFT LIP & PALATE RECONSTRUCTIVE SURGERY PROGRAMME

MERCY Malaysia Sabah Chapter has reaffirmed its commitment to providing healthcare services to underprivileged communities with its recent Cleft Lip & Palate Reconstructive Surgery programme held at Hospital Lahad Datu, Sabah. From 26 February to 1 March 2024, 16 specialists, including oral maxillofacial surgeons, anaesthesiologists, and a paediatrician, collaborated to bring smiles to 30 patients, with another 31 set to benefit from this initiative. Among the specialists were Dr. Sylvia Lim of Phi Dental, and Dr. Rubinderan Muthusamy, an Oral and Maxillo-Facial Surgeon of Hospital Lahad Datu.

The Grand Smile Operation Initiative aims to provide equitable medical services to financially challenged and marginalised patients, ensuring they receive expert care comparable to others. It also serves to raise awareness within the community about the availability of specialised treatments for cleft patients at Hospital Lahad Datu.

This ongoing initiative, now in its second year, involves around 10 Oral and Maxillo-facial Surgeons, 4 Anesthesiologists, and 6 Pediatric Medical Specialists. However, it’s not just a camp effort; the entire Hospital Lahad Datu team, including specialists from various fields, collaborates seamlessly. Last year saw approximately 60 surgeries, with this year’s target set at around 70 patients, subject to funding availability from NGOs.

Despite the complexity of procedures, time constraints were not an issue at Hospital Lahad Datu. Each patient received adequate time based on their needs, ensuring the highest quality of care. The surgical sequence includes various stages from birth to adulthood, addressing different aspects of cleft lip and palate conditions. Besides the Grand Smile Operation Initiative, Hospital Lahad Datu also conducts oncology services, tumour surgeries, and orthognathic surgeries, showcasing its comprehensive approach to oral healthcare.

Notably, Sabah has recently embarked on Advanced and Complex Craniofacial surgeries, a testament to the region’s growing expertise in healthcare. Collaboration across specialties, including Neurosurgery, Oral & Maxillo-facial Surgery, ORL, Anesthesiology, Pediatrics, and Ophthalmology, has enabled Hospital Likas, Sabah, to provide advanced craniofacial care, reducing the need for overseas referrals.

Project coordinator Dr. Rubinderan spearheaded this initiative, supported by a dedicated team along with Hospital Lahad Datu’s director, Dr Andi Shamsurezal Mohd Sainal, as advisor. Dr. Rubinderan also led a team in 2023 in a historical procedure to remove a 1kg growth from a woman’s face.

The success of these initiatives reflects Sabah’s commitment to elevating healthcare standards and providing intricate medical management locally, ensuring a brighter future for all patients.

Image | Hospital Lahad Datu

RANTS & RAVES

QUESTIONABLE

Ramadan season is here, so that means that Ramadan bazaars are all around KK this time of year. It’s a time of sharing as these bazaars bring everyone together. It doesn’t matter whether you’re Muslim or not, everyone enjoys browsing through the myriad of Ramadan favourite dishes and pastries. I’m personally fond of the Nasi Kerabu I used to get during my time studying in the peninsular.

But that’s the thing, I haven’t been to any Ramadan bazaars since I finished my studies, at least it’s not as memorable of an experience as it once was to me. This is a hot and personal take, but it isn’t as special of an experience to me nowadays. It just feels like almost every vendor is selling the same dishes these days and nothing really stands out. Plus, I feel like you can get all said dishes all year round as night markets and vendors are open for business regardless of the celebration.

Then there’s the issue of the price tags vendors are asking for. Though, this point is understandable since ingredients are getting expensive. What isn’t understandable, or excusable for the matter, is the hygiene aspect. This isn’t something new or specifically only happens during Ramadan bazaars, it’s been happening everywhere. But it gets a lot more attention since Ramadan is huge and social media is a thing these days. The uncovered food to “entice” buyers, fly infested food, and vendors trying to make good of their actions but still manage to fail. I

mean, I get it, you put on gloves to be more hygiene minded. But don’t forget to take them off and put on new ones when you handle your phone or cash. It just defeats the purpose at the end of the day.

Last but not least, I have to talk about some of the wasting that’s going on. Some vendors expect huge crowds or their food items to sell out. However, things don’t always go to plan and the food and drinks that aren’t sold will be wasted. I’ve seen vendors draining their leftovers into drains or the trash. Some vendors lower their prices just before closing shop, but again, not all the food will be bought. It’s just a shame to see the food go to waste.

So what should they do? Well, I’m honestly not qualified to give a definitive solution, I’m just a regular joe ranting about what I see. Maybe they could donate the food, but I think there’s a limit to that as well.

At the end of the day, either you’re the buyer or the vendor, just be mindful of what I’ve ranted about. Stay safe out there people!

by Noel Jinguli Image | sabahtravel.com

How Taylor Swift Impacts An Economy

POP CULTURE

Concerts are fun, or at least that’s what I’ve heard. I haven’t been to any big concerts per say, but I imagine it’s mostly the same experience if you love the artist or the music. I’m sure you know where I’m going with this, since one of the biggest concerts in South East Asia just happened. Yes, I’m talking about Taylor Swift’s recent concert in Singapore.

The Eras Tour started in March of 2023, where Taylor Swift kicked it off in Glendale, Arizona in the US. The tour will take her across five continents for 152 shows and will end at Vancouver, Canada in December of 2024. And among those shows is the Singapore concert which recently happened this past month. Unsurprisingly, the show has brought in more than 350,000 fans into Singapore’s National Stadium.

Also unsurprising, those 350,000 fans aren’t all from Singapore, as many have travelled from all across the South East Asian region to see Taylor. You could just imagine how much money that has brought in, with tickets starting at RM370 and topping up at RM1,190. Taylor, her crew, and the organisers might have made top dollar from this one concert alone. However, the positive impact doesn’t just stop there.

Since this issue is related to “business events”, let’s take a look at the concert from a more financial view. You see, Singapore’s economy also benefited from the concert as well. Yes, Taylor stayed at the Capella Singapore, a five-star villa which costs more to stay a night than what I would make in 5 years.

But look at it this way. The many fans coming from all over the region also contributed a lot towards Singapore’s economy. I mean, they would have to pay for their accommodation, the food they eat, the rides they take going around Singapore, these are all the ways fans helped Singapore’s economy. This doesn’t even factor in the sightseeing and shopping some fans might’ve done during their stay.

Hosting a concert for a big name like Taylor Swift has certainly indirectly boosted Singapore’s economy. Looking to the future, it will surely encourage more big name artists to perform there. And the cycle continues as these artists will attract fans, fans spend, the economy benefits, and more big names come.

by Noel Jinguli Image | Various Resources

Perfume:

Photographer & Venue:

Datin Munira Mohd Iwan, affectionately known as Putey by her friends and followers, is the founder of Trés Perfume. Her inspiration stems by cherished memories of her grandmother who would lovingly apply perfume on her before school each day. These fond recolletion is one of the driving force behind her desire to create a fragrance that encapsulates the essence of those cherished moments.

With a commitment to affordability, Trés Perfume aims to make luxurious scents accessible to everyone. Each fragrance is meticulously designed to evoke a sense of exclusivity, with careful attention given to every detail, from the packaging to the choice of scent, ensuring a truly captivating olfactory experience.

Perfume is a powerful accessory that can enhance your personal style and leave a lasting impression. However, wearing perfume correctly is an art that requires attention to detail and subtlety. Follow these tips to ensure you’re making the most of your signature scent:

1. Choose the Right Perfume: Select a fragrance that complements your personality, style, and the occasion. Consider factors such as your skin type, the season, and the time of day.

(Branch Kota Kinabalu)

tresfit: Lot 2, First Floor, Block C. Karamunsing Complex, Lorong Karamunsing, 88100 Kota Kinabalu, Sabah

Contact: +6011 2811 0129

(Branch Kuala Lumpur)

TRES HQ: F-G-1, Blok F, CBD Perdana 3, Jln Perdana, Cyber 12, 63000 Cyberjaya, Selangor

Contact: +6019 450 7235

2. Less is More: Remember that perfume should be discovered, not announced. Apply it sparingly to pulse points such as wrists, neck, and behind the ears. A little goes a long way, and over-application can be overwhelming and off-putting.

3. Layering Technique: For a longer-lasting scent, consider layering your perfume by using matching or complementary scented body lotion or shower gel. This creates a subtle fragrance trail that lasts throughout the day.

4. Avoid Rubbing: After applying perfume, resist the urge to rub your wrists together. This friction can alter the scent and diminish its longevity. Instead, let the perfume dry naturally on your skin.

5. Mind Your Environment: Be mindful of the setting and the people around you when wearing perfume. In crowded or confined spaces, opt for a lighter, more subtle fragrance to avoid overwhelming others.

By following these simple guidelines, you can master the art of wearing perfume with confidence and finesse, leaving a subtle yet memorable impression wherever you go.

Creative Director: Nicole Patrick Sindu Makeup Artist & Hair Stylist: Razak Sindu Studio Model: Datin Munira Mohd Iwan

FASHION Chic Raya Fashion

Ready to be chic for Raya with Trésfit.

Creative Director: Nicole Patrick Sindu Makeup Artist & Hair Stylist: Razak Sindu Studio

Model: Datin Munira Mohd Iwan & Hafizah Mohd Iwan

Wardore:

Photographer & Venue:

tresfit

Location: Lot 2, First Floor, Block C.

Lorong

Instagram: @tresfit

88100

Contact: +6011 2811 0129

Karamunsing Complex,

Karamunsing,

Kota Kinabalu, Sabah

CHOCOLATE CHIP SOFT COOKIE

INGREDIENTS

• 100 g granulated sugar

• 165 g brown sugar

• 1 teaspoon salt

• 115 g cup unsalted butter (melted)

• 1 large egg

• 1 teaspoon vanilla extract

• 155 g cups all-purpose flour

• ½ teaspoon baking soda

• 110 g milk or semi-sweet chocolate chunks

• 110 g dark chocolate chunk

by Kohelatte Image | Kohelatte

STAY CAFE

METHOD

1. In a large bowl, whisk together the sugars, salt, and butter until a paste forms with no lumps.

2. Whisk in the egg and vanilla, beating until light ribbons fall off the whisk. Sift in the flour and baking soda, then fold the mixture with a spatula. Fold in the chocolate chunks, then chill the dough for at least 30 minutes.

3. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.

4. Scoop the dough with an ice-cream scoop onto a parchment paper-lined baking sheet. Bake for 12-15 minutes, or until the edges have started to barely brown.

5. Cool completely before serving.

Lido Plaza has been an exciting spot in Kota Kinabalu for cafe lovers. There has been an emergence of new cafes there and one of them is STAY.

Founded by Sam, Janice, and Chanels, STAY was named from the founders wishes for everyone to always stay in the moments of happiness and glee while enjoying their time at the cafe. Adding to these moments is Sam himself who has been a barista for over 10 years. Sam is best known for his latte art with customers even requesting for custom latte art from him whenever they make an order for coffee.

Speaking of coffee, they serve really good Charcoal Latte and Black Soy Cafe Latte. It is not just about drinks at STAY, their Signature BBQ Fried Chicken Rice is really delicious thanks to their homemade sauce that comes along with it. Their Jiggly Crystal Cat Jelly is not just a tasty dessert, it is actually a jelly in the form of a cat that wobbles in a cute way. Best of all, these are only just some of the many menu items that are recommended to be ordered.

So come and enjoy your session at STAY and create happy moments with friends and family.

Location: Lido Plaza, Lot 11-0,

Opening hours: 8.30AM-7PM (Everyday)

Call/WhatsApp: +6010-507 0183

Facebook: STAY BKI Instagram: @stay.bki

Tiktok: @stay.bki

Kedai kupi of the month

Ground Floor, Nosoob, Jalan Kobusak, 88300 Penampang, Kota Kinabalu, Sabah

RESTAURANT REVIEW

Right off the highway in Putatan sits a quaint restaurant and cafe called UTAN, which colloquially means forest or jungle. With a concept you almost never see in Kota Kinabalu, it features predominantly outdoor seating. As soon as you enter UTAN, you’re immediately surrounded with lush greenery. It won’t be surprising to feel a sudden relaxing and calming feeling during your visits. You’ll also notice two tall towers made out of bamboo strategically nestled within the space. Not only do they act as unique art pieces, these towers also function as cooling towers to cool the surrounding.

Inspired by a need to create awareness towards environmental preservation, owner Jason designed UTAN from the ground up after discovering the almost dilapidated workshop right in front of an office space he was designing. Wondering what he could do with the space, he decided it would be a good spot for environmental talks while serving good food.

The food at UTAN stems from loved dishes that Jason grew up with and more. In the spirit of community and collaboration, he invites his staff and the public to share their dish or recipe to be featured in UTAN’s menu providing a unique blend of cuisine from all backgrounds to visitors. Think of it as experiencing a community cookbook in a restaurant setting.

Starting it off with the shareables, we tasted the Classic Malaysian Satay, Tempura Prawns, and the Tauhu Bergedil UTAN. Both the beef and chicken satay were plump and full of flavour, even without the peanut sauce. The batter for the prawns made them oh so crispy, perfectly cooked to a golden brown. Their stuffed

UTAN: NATURE PLUS WHOLESOME FOOD EQUALS A HAPPY SOUL

tofu were crisp on the outside and tender on the inside with a generous filling, regardless if you opted for the beef or chicken options.

The main attraction, at least to the Breeze team, is the Classic Lontong Lumiati, an Indonesian dish brought to us by Jason’s mother-in-law. The broth is super creamy and savoury. The rice cakes were so soft, they practically melted in my mouth.

One dish that’s bound to make you sweat in delight is the Tom Yam. A spicy yet sour broth pairs well with the swimmingly sumptuous seafood in it. The fish balls are plump while the prawns are so fresh, you’d think they were just caught fresh from the sea.

My personal favourite was the Udang Galah Asam Pedas, a somewhat simple looking dish that surprised me to say the least. Although the meat of the huge prawn was a bit difficult to get to due to its thick skin. The effort was definitely worth it as the assam pedas flavours was on point. It didn’t overpower the slight smokiness of the prawn, which I enjoyed very much.

Then we have the Oxtail Asam Pedas, which was I was pleasantly surprised with. I’m not sure why, but I usually expect a more creamy taste and texture when it comes to oxtail, but these were different in a good way. The asam pedas flavour in this rendition of oxtail was more prominent, making it stand out against my past experience of eating such a dish. Plus, the meat simply slides off the bone, making for an enjoyable eating experience.

Next up is the Bakso Soup Tulang. Another Indonesian dish that stands out and gives the other bakso a run for their money. The bakso, which are the meatballs, are the stars of the show. The texture is slightly different compared to other beef meatballs I’ve had, giving it its own unique experience to eat. whileIt has a balanced beefy-ness that doesn’t overpower and instead complements the overall dish nicely.

UTAN’s rendition of the Malaysian favourite Nasi Lemak isn’t too shabby either. The key to a good Nasi Lemak is the sambal, and UTAN doesn’t disappoint in the flavour department. It isn’t too spicy, so everyone can enjoy it. If you can take the heat, you could opt for a spicier version of the sambal too. As for the side of beef rendang, I love the tenderness of the beef and the impeccable blend of spices they used.

The last of the dishes is the Ayam Goreng ala Kampung served with a side of Nasi Kuning Pandan. Jason expressed pride for the Fried Chicken in this dish as he contributed a lot of inspirations to the recipe. He should be too, as the chicken was tender while the flavours of the spices he used all came together very well. My personal take is this could’ve easily been my favourite dish of the day with a bit more spice to the blend..

UTAN also serves refreshing mocktails to wash down the filling and hearty meal you’ve had. We definitely recommend you try out the Lemongrass Cinnamon and Hawaiian Blue to quench your thirst. We also recommend the Virgin Sparkling Mojito, which were both refreshing in their own way. The former having a hint of tartness while the latter being sweeter option.

Location: Mile 7, Jalan Putatan, Behind Toyota

Putatan, Putatan, Kota Kinabalu, Sabah

Opening Hours: 11AM-9.30PM

Call/Whatsapp: 011-1209 0993

Facebook: UTAN Restoran Dan Kafe

Instagram: @utan_restoran_dan_kafe

Tiktok: @utan_restoran_dan_kafe

Classic Lontong Lumiati

Classic Malaysian Satay

Udang Galah Asam Pedas

Tom Yam

Bakso Soup Tulang

Oxtail Asam Pedas

Nasi Kuning Pandan

Nasi Lemak UTAN

by Noel Jinguli Image | Noel Jinguli

| 3 MARCH 2024 | HAKKA HALL

Big congratulations to Amanda Yong who has been officially installed as the new 2024 JCI Tanjung Aru President.

The installation was held during JCI Tanjung Aru’s 43rd Installation & Awards Banquet ‘Midnight In Paris’ at Hakka Hall, Kota Kinabalu on 3 March 2024.

Political secretary to the chief minister, Datuk Ceasar Mandela Malakun was present as the Guest of Honour.

Find out more at www.facebook.com/jcitgaru.