Breeze #168 - The Radio Issue

EDITOR’S NOTE

Hello Breeze readers,

Hello Breeze readers,

EDITORIAL TEAM

Editor in Chief – Dinoza Mahruf

Editor in Chief – Dinoza Mahruf Assistant Editor – Hanis Batrisyia Writer – Geraldine Yong

We are now entering the last month of the year and are stoked to have the General Manager of top local radio station Kupikupifm, Lester Calvin Miol as this issue’s Cover & Personality. More than meets the eye, Lester has been an integral part of Sabah’s music scene from a performer to where he is now promoting our local talents.

It is the month of Ramadan and we are excited to have Egyptians Ahmed Yousry & Shaymaa Arafah on the Cover of the magazine. ey are the founders of ’10 N GO, the rst Egyptian Restaurant in Sabah. Find out more about them and ’10 N GO at Feature and Personality.

But like Kupikupifm, Lester is also about creating a bigger scene for Sabah’s entertainment and event industry to help not just develop our local talents but our various local communities as well. Kupikupifm is developed by the people for the people. Read all about it in Feature

Fasting is compulsory for Muslims during the month of Ramadan, but do you also know it is something that is practiced during non-Ramadan for health reasons? Learn about other types of fasting in Wellness. What are your thoughts about bu ets which are also popular during Ramadan? Check out Rants & Raves for our writer’s opinion about it.

Talking about local talents, Kupikupifm’s popular radio announcer Queennera is making waves this year with brand new tracks which will lead to the release of her upcoming album in 2023. Queennera has come a long way as a singer turned radio announcer and decided to come back to singing after taking a break. We always love her work and are glad to have her back in our Music page.

In Music, we talk about the Sabahan group ISOBAHTOS and their latest track RGB. ese lads have been making waves with their talents and currently fast rising in popularity. Also fast rising in popularity, we look at Standup Paddle Boarding in Destination. If you love having fun water activities, then you just have to try it out.

For vintage and antique item lovers, Art Hole is an interesting outlet to visit. It features unique items that are bound to be interesting for even the public in general. Check it out in Destination. For food lovers, check out Borneo 1st Chicken Rice in Restaurant Review. Unlike the many chicken rice outlets out there, it features not just their very own signature chicken rice, but also a variety of other delicious dishes. We personally love and recommend trying their Chicken Chop.

Assistant Editor – Noel Jinguli Writer – Geraldine Yong Writer – Chris Pereira Writer – Devyne Koh Writer – Adelina Adna Writer – Lisa Aveline Copy writer – Iliana A.

Writer – Eilvane Chieng Writer – Jeremy Tan Writer – Devyne Koh Writer – Adelina Adna

CREATIVE TEAM

Director – Dinoza Mahruf

Graphic Designer – Marina Suid Fashion – Glam Squad

Photographer – George Yong

Photographer – Aznan Johary Photographer – Vance Tan Photographer – Srap

Copy writer – Iliana A. Director – Dinoza Mahruf Graphic Designer – Farah Ain Fashion – Glam Squad Photographer – George Yong Photographer – Aznan Johary Photographer – Vance Tan Photographer – Srap

MANAGEMENT TEAM

Managing Partner – Sonny Ali

Finance Director – Zainaba S.

Administrator & Finance – Mahirah A. Admin Assistant – Ilhan Amman

Managing Partner – Sonny Ali Finance Director – Zainaba S

Events & Promotions Director – Shana K. Public & Gov. Relations Director – Noor F. Z.

Administrator & Finance – Florence Masri Events & Promotions Director – Shana K

SALES & MARKETING TEAM

IT Head – Eddie Bee

Enjoy reading the rest of the pages in this issue. Hope everyone is having a good December and Happy New Year in advance!

Foodies would also not want to miss out on Hilton Kota Kinabalu’s Roo op Poolside Bar & Grill. Back a er an absence during the pandemic, the restaurant features scrumptious regular favourites and new menu items. Hilton Kota Kinabalu is also o ering an amazing JELAJAH SELERA BERSAMA HILTON’ family i ar dinner bu et during Ramadan at Urban Kitchen that you don’t want to miss. Enjoy the rest of the interesting reads in this issue and Happy Ramadan to all Muslims out there!

Photography

Radzie Rahman

Venue Kupikupifm

Public & Gov Relations Director – Noor F. Z.

Marketing Director – Mohammad Iskandar Shah Marketing (Interior) – Rujilin David Marketing (Kudat) – Lydia A.

Marketing (Sandakan) – Suzanah Jubrin Marketing (Tawau) – Angeline Yong Marketing (Labuan) – Leonie Ann Peter Marketing (Labuan) – Ejump Zamrie Jeffrey Marketing (Labuan) – Raymond Tan Marketing (Labuan) – Eugene Teo Marketing (Sarawak) – Twiggy Benedict Marketing (Brunei) – Terence Chin

Marketing Director – Mohammad Iskandar Shah Assistant Marketing Director – Alina Joanna L. Marketing (Labuan) – Leonie Peter Marketing (Labuan) – PRO LVY Ent Marketing (KL) – Kahan Singh Gill Marketing (KL) – Mimie Khan

Marketing (KL) – Kahan Singh Gill Marketing (KL) – Mimie Khan Magazine Sales – Robert Tham

CONTACT INFO

Editorial/Marketing 088-268 180 Administration: 088-316 926 Fax Number: 088-316 936

Editorial/Marketing 088-268 180 Administration: 088-316 926 Fax Number: 088-316 936

Email: breeze@breezeborneo.com (General) sales.marketing@breezeborneo.com (Sales) admin@breezeborneo.com (Admin)

Marketing (KL): +60 19-336 2211 (Kahan)

Email: breeze@breezeborneo.com (General) sales.marketing@breezeborneo.com (Sales) admin@breezeborneo.com (Admin)

Marketing (Sabah): +60 18-662 0134 (Alina)

Marketing (KL): +60 19-336 2211 (Kahan) Marketing (Labuan): +60 19-897 1238 (Leonie) Marketing (Labuan): +60 19-583 9100 (Eugene)

Marketing (Labuan): +60 19-897 1238 (Leonie)

Marketing (Labuan): +60 19-583 9100 (Eugene)

Printing by JC Printer SDN. BHD (Co No. 75764-p) No. 11, Lorong Dewan, Kota Kinabalu, Sabah.

Printing by JC Printer SDN. BHD (Co. No. 75764-p) No. 11, Lorong Dewan, Kota Kinabalu, Sabah. P.O. Box 11984 88821 Kota Kinabalu, Sabah, Malaysia. Tel: 088-230749, 242378 Fax: 088-235806

P O Box 11984 88821 Kota Kinabalu, Sabah, Malaysia. Tel: 088-230749, 242378 Fax: 088-235806 Email: jc.printer@yahoo.com

Email: jc.printer@yahoo.com

While every reasonable care is taken in

magazine, the publisher shall not be held responsible for any omission, error, or inaccuracy. Please notify the publisher in writing of any such omission, error or inaccuracy. Editorial contributions are welcome but unsolicited materials are submitted on sender’s risk. The publisher cannot accept any responsibility for loss or damage. ® All rights reserved by MB Managers & Consultants (45857 T). No part of this publication can be reproduced in any form without the publisher’s permission in writing. KDN PPH 308/10/2013 (033079)

november 2022

CUADRO FLAMENCO KOTA KINABALU

Kota Kinabalu, 12 November 2022 - Thanks to the Embassy of Spain, locals were able to experience Cuadro Flamenco, a fascinating and vibrant performance by the “Fernando López Company” from Spain. The show was held at Sutera Harbour Theatre. Flamenco emerged in Spain in the midnineteenth century as the result of various cultural and artistic confluences, generating an art of great emotional intensity that includes dance, singing, guitar and percussion. The show featured a traditional flamenco scene in which dancers and musicians invoke all the emotions that range between joy and sadness. During a traditional “Cuadro Flamenco”, several flamenco styles (called palos) are used with fixed structures so that different artists can improvise within them, which is why the aesthetic experience is always fresh and unpredictable. It was an amazing night that wowed the audience with the joy of Spanish Culture.

SUN BEAR ART EXHIBITION & COFFEE EXPERIENCE

Kota Kinabalu, 25 November 2022 - The LUMA hotel has joined forces with Crack Inc. Coffee Roasters and Bornean Sun Bear Conservation for a fundraiser to save our Malayan sun bears. Through a unique Sun Bear Art Exhibition & Coffee Experience event at The LUMA Hotel, sales from the art exhibition and coffee bought by visitors were used to raise funds. The art exhibition featured captivating artworks of sun bears by top local artists. Various attractive Bornean Sun Bear Conservation merchandises were also on sale. For the coffee experience, visitors got to enjoy Crack Inc. Coffee Roasters coffee at the hotel’s Flow cafe outlet along with free gifts worth RM99, including Magic Grounds Drip Coffee, a gooseneck kettle, and an exclusive tumbler to promote sustainability. The Malayan sun bear is the world’s second rarest bear. More on how you can help to protect them at www.bsbcc.org.my

SABAH TRADITIONAL TATTOO CONVENTION

Scenes during Sabah Traditional Tattoo Convention on 25-27 November 2022 at Sabah International Convention Centre.

The convention showcased various modern and traditional arts tattoo artists from Sabah and other states, plus top artists from other parts of the world. In addition to tattoo showcases, there were also cultural performances, workshops, and demonstrations of arts and crafts.

Sabah Traditional Tattoo Convention

Image | Noel Jinguli

Kupikupifm: By The People For The People Radio Station

What started as a way to reach the communities of interior Sabah has now blossomed into a well-known and award winning radio station. Kupikupifm is a Kota Kinabalu based Sabahan run radio station that’s been entertaining the people of Sabah for almost 7 years now. Not only have they been active in the music scene but they’ve also made efforts to improve the lives of Sabahans in any way they can. Read on and find out more about how it all started and what’s next for Kupikupifm.

Officially airing for the first time in January 2016, Kupikupifm was first conceived to further improve the reach of the Tataba Project by Centre for Strategic Engagement. It was aimed at growing useful skills and productive self-reliance, and eventually socio economic sustainability, for many Sabahans especially those in the interior communities. To reach further into said interior communities and find ways to unite them, it was decided that a community radio would be the most costeffective method with far-reaching impact. Thus, Kupikupifm was born, under OOGAX SDN. BHD.

The Kupikupifm name roughly translates to “hanging out” in Sabahan slang. It immediately stuck out since the phrase is widely popular among Sabahans inviting friends to hang out. The name is very fitting since listening to the announcers talk on air is a kin to chilling and catching up with friends. As mentioned earlier, the station is based and run by Sabahans for Sabahans, and the tagline “Kita Kita Juga Baini” reflects this attitude.

One of the main aims of the station is for unity, especially starting from the grassroots of the Sabahan communities. That’s why they’ve taken the approach of using language that many

Sabahans are accustomed to using. Some might question it, but the use of Sabahan accents and slang, rather than the standard Malay, English, or any other single ethnic language, helps make listeners feel included and not excluded from the segments. In fact, they now have more than 800 thousand active listeners, which proves that audiences appreciate this approach.

Speaking of announcers, Kupikupifm now has six announcers all ready to entertain listeners. Ika, Niz, Nera, Velvet, Darel, and Boy Vans all host their own segments based on the time they go on air. Each segment focuses on different topics, whereby listeners can also chime in with their opinions on certain questions asked in Kupikupifm’s social media pages. Although the different announcers have their own personalities, they all compliment each other. In fact, they’re encouraged to present their segments and shows, like how they would naturally talk to friends outside of work. How you hear them on air is how you would hear them talk in public, making for a more special bond and feeling with listeners.

Kupikupifm’s library of music played on air consists of 80% Sabahan made music. This is in line with their efforts to continually promote music made by Sabahan artists. No matter the genre or language used in the music, local artists can be sure that their music has a potential of being featured in Kupikupifm. With music that ranges from country to hip hop, in languages from malay to murut, and everything in between, you can truly feel that Kupikupifm is a station for all demographics. They just want to help the Sabahan music industry to grow locally and eventually internationally.

Apart from the music industry, Kupikupifm have been conducting CSR (Corporate Social Responsibilities) works around different districts in Sabah. These districts include Kudat, Kota Belud, Kota Marudu, and more. They’ve been helping the communities in said district build rainwater and gravity water collection catchments to further improve their wellbeing. Some community members needed to walk for more than half an hour just to get clean water to bring back to their homes. Kupikupifm hopes that the catchments they helped build can help lessen the burden of these community members. Besides these CSR works, they also organise annual concerts for free to thank their listeners for continually supporting the station. Through these concerts, they’ve brought fans closer to their favourite artists and have even helped upcoming artists grow in popularity.

In recent years, Kupikupifm have shown they’ve got what it takes to hang with the big boys of the industry. In 2019, they won the CMO Asia’s Best Brand Awards, while their single “Tiga Kali Satu Hari” won bronze in the APPIES 2020-2022 Asia-Pacific Marketing Campaign Awards. The single was produced and performed by Kupikupifm team members, while the music video was shot and edited on a tight deadline. With more than 1.9 million views on YouTube, “Tiga Kali Satu Hari” shows what a self-proclaimed “small” radio station can do on the big stage.

We can describe Kupikupifm with a lot of adjectives. Charming, inclusive, passionate, and even dynamic. However, I’d like to describe them as sincere. The sincerity of their shows, announcers, and the way they approach the industry, is what have made them a staple to many Sabahan’s lives. It’s their sincerity that has helped improve many communities in Sabah and help grow the music industry in Sabah to greater heights. And it’s their sincerity that has won the hearts of many Sabahans, ensuring hope for a brighter future ahead.

by Noel Jinguli Image | Kupikupifm

movies

city cineplex December 2022 movies

LYLE, LYLE, CROCODILE

Release Date: 1 December 2022

Genre: Animation, Adventure, Comedy

Director: Josh Gordon, Will Speck

Cast: Javier Bardem, Winslow Fegley, Shawn Mendes

Josh Primm struggles to adapt to his new school and friends. All of that changes when he discovers Lyle, a singing crocodile.

VIOLENT NIGHT

Release Date: 1 December 2022

Genre: Action, Comedy, Crime

Director: Tommy Wirkola

Cast: David Harbour, John Leguizamo

When a group of mercenaries attack the estate of a wealthy family, Santa Claus must step in to save the day (and Christmas).

HOUSE PARTY

Release Date: 8 December 2022

Genre: Comedy Director: Calmatic

Cast: Tosin Cole, Jacob Latimore

Damon and Kevin are barely keeping things together. In a move, they decide to host the party of the year at an exclusive mansion.

AVATAR: THE WAY OF WATER

Release Date: 15 December 2022

Genre: Action, Adventure, Fantasy

Director: James Cameron

Cast: Sam Worthington, Zoe Saldana, Sigourney Weaver

The story of the Sully family, the trouble that follows them, the lengths they go to keep each other safe and the battles they fight to stay alive.

I WANNA DANCE WITH SOMEBODY

Release Date: 22 December 2022

Genre: Biography, Drama, Music

Director: Kasi Lemmons

Cast: Naomi Ackie, Stanley Tucci, Ashton Sanders

A joyous, emotional, heartbreaking celebration of the life and music of Whitney Houston, one of the greatest female R&B pop vocalists of all time, tracking her journey from obscurity to musical superstardom.

PUSS IN BOOTS: THE LAST WISH

Release Date: 22 December 2022

Genre: Animation, Adventure, Comedy

Director: Joel Crawford

Cast: Antonio Banderas, Salma Hayek, Harvey Guillén

Puss in Boots discovers that his passion for adventure has taken its toll: he has burned through eight of his nine lives. Puss sets out on an epic journey to find the mythical Last Wish and restore his nine lives.

music

Queennera: a new chapter

In the Sabahan music industry, there are only a fair few names that everybody recognises while being in the limelight for quite a long time. One of those names is Queennera, and she’s back at it again with the release of her latest single. Plus, she quite possibly will release her first album in the coming year. Read on and find out more about Queennera’s future plans with her music.

“Nikmat” is the latest single released by Queennera. It’s a song that describes appreciating and enjoying the beauty of life to the fullest. Giving an atmospheric Bossa Jazz vibe, the single was written and composed by local Sabah musician, Junjun. Before Nikmat, Queennera released “Seandainya” and “Bulan Purnama”, along with singing a few cover songs.

In the near future, Queennera is gearing up to release a few more fresh and vibrant singles for 2023. She is excited with the production process and is eager to share her music with music lovers everywhere. The upcoming singles are inspired by her life journey, family, and the people that brought so much impact in her life.

Of course, with more singles along the way, Queennera is also preparing to release her first album. Queennera believes that her singles and songs to be featured in the album will have their own beautiful story to tell. No words on when the album will be released but once it’s completed, all will be revealed.

Queennera is very thankful for all the love and support she’s received from everyone. She’s very grateful to all her family, friends, and especially to her amazing team and husband. In her own words, “How lucky am I to have them. Thank you for supporting me through trying times, always believing in me, and giving me the strength to do my best.” Look out for more of Queennera’s upcoming songs through Spotify and YouTube.

Image | Leslie Isaac Kok

Xiaomi’s Interesting Concept

Not everyone understands the physics of actually taking a picture. A bigger sensor would most likely mean clearer and brighter images, while how a lens is designed will determine how good of a bokeh (the blurry effect you get that separates the subject from the background) you can get in your images. In reality, it’s much more complicated, but it does prove a point that smartphones tend to take inferior pictures compared to dedicated cameras. Xiaomi is trying to bridge the gap with their latest concept, the 12s Ultra Concept.

Xiaomi’s 12s Ultra Concept aims to introduce a versatile smartphone package in terms of its camera. Just like DSLR (Digital Single Lens Reflex) and mirrorless cameras, this concept showcased an interchangeable setup with the lenses, utilising a lens mount system. This means, you can use lenses that are usually reserved for cameras. Xiaomi implemented a 1-inch sensor, which is bigger compared to other smartphone sensors, for the reason mentioned above.

The idea of bridging the gap has been done by at least two major companies in the past. Both Samsung and Sony have made their own versions of the idea, with Samsung making an Android digicam while Sony introducing a bluetooth/NFC lens. Xiaomi’s version however, works like DSLRs, and currently works with Leica lenses since both companies are currently collaborating. Will Xiaomi make it possible to use lenses from other brands is yet to be seen.

Apart from that, the 1-inch sensor may not be what it seems. 1-inch doesn’t necessarily mean “1-inch”, as it usually has a few tolerances when it comes to the effective surface area used by the sensor. The 12s Ultra Concept isn’t the first to utilise this size

of a sensor, as we’ve seen Sony implement it in previous Xperia models. In fact, the sensor in the Xiaomi is made by Sony, like most smartphone sensors.

This shows innovation is still alive in the smartphone industry with all the drab slab designs in the market. However, it’s worth nitpicking the fact that this design does defeat the purpose of having a slim and compact form factor, since you’d still need to carry around said lenses. Would it make that big of a difference in the long run, is the question that needs to be answered.

The concept is based on the regular 12s Ultra that is available for consumers to buy. Apart from the mount and extra 1-inch sensor, the regular 12s Ultra is basically the same smartphone that is also worth looking out for.

by Noel Jinguli Image | mi.com

automotive Road safety for road trips

The holiday season is coming up and I’m sure a lot of us are planning road trips to get away from the city. Before you get on the road, however, you should definitely check up on your car and make sure that it’s safe to take on a long trip. You might even want to survey the roads too. Well, here are a few tips to help you with your car and road safety during the holidays.

CHECK ON YOUR CAR’S CONDITION

I’m not saying to get into the gritty details but you should at most have it serviced beforehand. This includes the standard oil change, making sure your brakes are still good, finding any leaks, and even the condition of the chassis or panels in case of rust. Proper tyre pressure is a must. Refill your petrol, coolant, and even wiper fluid before the trip. It may seem trivial, but you never know what might happen. Also, you have to make sure your seatbelts work.

If for some reason your car is in no condition for a long drive, why not consider renting a car from reputable services. These services will ensure that every car is safe and ready for any type of drive. You’ll also have a big line-up of choices to choose from to fit you and your family.

SURVEY THE ROAD

Do some research on the road you’ll be taking. Google it for reviews or ask around your friend group about their experiences regarding the road. Take note of the more challenging parts of the road, such as one that is still in gravel form or full of potholes. This ensures you won’t get any surprises on your journey.

PRACTICE ROAD SAFETY

In line with the previous tip, make sure you obey road rules and respect other road users. Never go too fast, especially on windy mountain roads. Don’t ever tailgate other drivers, you

never know when they might suddenly press on their brakes. Overtaking might be necessary in some situations, just make sure it’s safe and you have time to get back in your lane before oncoming traffic passes by.

At the end of the day, you need to expect the unexpected during your drive. I’m sure most of us are very safe drivers and a majority of our roads are at least in decent condition to ensure a safe trip. However, always be prepared for anything and keep calm if something ever happens.

by Noel Jinguli Image | Unsplash

destination

Antique stores around Kota Kinabalu (KK) are as rare as a four leaf clover. When I find one, it becomes something precious to cherish. Browsing items from old and forgotten times tends to bring back a nostalgia trip. Well, you can catch the same trip as well when you visit one of KK’s most unique antique shops, Art Hole.

Art Hole is a concept that draws from many different cultures and is inspired by a global interest in the quirky, the antique and the unique. As people strive for individuality they enjoy surrounding themselves with objects that express their personalities, create interest and make great conversation pieces. The antique markets of the world have shown that people value history, respect talented artists and derive pleasure from older fashions. Art Hole was inspired by visiting similar venues all around the world and by the demand of those seeking something a little different and exciting.

A brief history about Art Hole, the founders of are two crazy friends, who met through fashion some 30 years ago, have found a great balance of knowledge and understanding as to what will appeal to the customers. One has an eye for antiques and has gathered the experience required to recognise the desirable whilst the other has an intimate knowledge of art and crafts.

They have an eclectic mix of goods for sale. If it is interesting, well made, unique and appealing through design or colours then it may well find itself displayed in their shelves. Visitors to the small but packed shop share several different emotions. It may be the childlike amusement at some of the more humorous items, a recognition of something from their childhood or just a sense of awe at the artists or crafter’s abilities.

Primarily they aim to sell items from the shop or from their online outlets but they do also help people to sell an item if it meets their criteria. They’ll also rent out objects as props for photoshoots and events. They’ve just recently rented out items to

support local film projects. If you’re wondering what Art Hole’s rarest item on the shelf is, it’s the Simplex Typewriter, circa 18921900. On the Simplex, typists used a pointer to choose letters on a type wheel and then press down to print.

So, if you’re hankering for a trip down memory lane, don’t hesitate visiting Art Hole whenever you’re in KK. It’ll surely be a visit to remember.

Art Hole is at Laman Seni, located between Hilton Kota Kinabalu and Lembaga Kebudayan Negeri Sabah at Asia City.

Instagram : @arthole.borneo

Facebook : Arthole.Borneo

Opening hours : 11am to 4pm except Sunday and Public Holidays

Art Hole: Nostalgia & Yesteryear’s Treasures

Image | Noel Jinguli

personality

lester calvin miol: music and beyond

Starting up and managing a radio station is no easy task, yet Lester Calvin Miol has almost single-handedly done so with the support and help of his close family and friends. Applying his past experience in the radio and music industry, Lester is not only motivated to bring local Sabahan music to new heights, but helping local communities improve their livelihoods as well. Read on to find out how Lester helped build one of the most popular radio stations today.

Image | Radzie Rahman

Lester Calvin Miol

Breeze (B): Hi Lester, it’s great to meet you. Please introduce yourself.

Lester (L): Hi, great to meet you too. Sure, my name is Lester Calvin Miol. I am the general manager of Kupikupifm, a locally run radio station based in Kota Kinabalu. Apart from that, I’m also running Music Monster Academy, an establishment that helps develop the young Sabahan music talents.

B: Tell us more about your history with Kupikupifm.

L: Well, I was actually attached to Suria FM for 6 years before Kupikupifm was even conceived. After I decided to move on with my career, the owners of what is now Kupikupifm contacted me and explained they wanted to do more with Sabah. They appointed me to build Kupikupifm from the ground up. So with my past experiences with Suria FM, I came up with shows, segments, and the direction this new station would take. Establishing the station, getting recognition in the industry is a must. I was mainly doing things on my own, so it was somewhat of a new experience building something from the ground up. Deep inside, I knew that if I screwed up, it would obviously be my fault. However, even though I had a lot to prove, my bosses always remained understanding and awesome about things, which I really appreciated. Throughout the process, my wife Jessica Julius has been my main support and biggest critic. She has always steered me in the right direction. My business partner with Music Monster, Jessel Yansalang, also gave valuable input on how to build Kupikupifm business wise. Since the first airing in January 2016, the rest is what you call history.

B: What’s your day-to-day as Kupikupifm GM?

L: I basically handle the everyday operations. When we first started, that included the content we produced as well. With time, I’ve passed on more of that task to the people I trust and work with so I can concentrate on the operations. I still give suggestions regarding content from time to time, as they say, it’s hard to give up an old habit.

B: What is Kupikupifm to you?

L: I know what we’re not, which is a solution to anyone’s problems. Kupikupifm is more of a tool to help solve certain issues, especially regarding the music industry in Sabah. We want to help spread the music made by Sabah’s musical talents. I used to work as a musician and I understand the struggles talents go through to put food on the table. Having their music featured on any platform can be the start of something big for them. I’m just proud Kupikupifm can be one of said platforms to show the world what they can do. Apart from that, I also believe Kupikupifm now serves as a connector to outside brands towards the people and communities in Sabah. We help engage people with products on the ground, on air, or social media with a personal and local touch.

B: Any challenges you overcame through the years?

L: At the top of my head, I can think of two criticisms. First, regarding the language our announcers use, which is Malay in the Sabahan accents and slang. I’ve been asked a few times, “Why use this kind of language?”. Why not, right? Each Malaysian state has their own style of talking. It’s much easier for our listeners to understand. I encourage our announcers to talk like how they normally would. Of course there are regulations, but talking to the listeners like friends builds a bond in a way. Now, I’ve seen more radio stations trying to adopt this model of presenting radio and I’m proud that we’re one of the first to do it. Another criticism we’ve received is regarding the music we play. Some people want more of a certain genre, while others question the choice of music we play. Since there’s so much local talent and music, we unfortunately can’t play them all. I don’t see this as a huge issue, as the pool of local music is steadily increasing and listeners are requesting for more local music as well.

B: What moments stand out during your time with Kupikupifm?

L: We do a lot of CSR (Corporate Social Responsibility) work, maybe more than 25 for villages in Ranau, Kudat, Tambunan, Kota Marudu, Kiulu, and other parts of Sabah. It’s not just us being there and showing our faces, instead the whole team gets down and dirty to get work done. Seeing the look of excitement from the villagers and knowing we’ve managed to change some lives, it’ll stay in my heart and memories forever. Our Kupikupifm annual concerts also stand out. We organise them for free as a thank you to our listeners and supporters. I love seeing our fans enjoying the concerts and uniting with each other to support their favourite musicians. Another moment would be handing an award to the late and great Datuk Justin Stimol, and hearing his wife talking about how happy he was to receive it always warms my heart. After all is said and done, it’s just nice to think that I’ve left a good legacy.

B: What do you do during your free time? Any hobbies?

L: Honestly, this is one of the hardest questions you’ve asked. *Laughs* I try my best to spend as much of my free time with my family, especially my daughter. A lot of my time has been spent on work so it’s nice to chill with them. I also try to hangout with friends and continue to catch up and network over a few drinks.

B: Anything you’d like to add?

L: A big thanks mostly to the listeners and fans because without them we are nothing. Their love and support is everything to us. Our fuel, our source of existence. I’m thankful for all the support me and the team have received, especially from my wife, bosses, and close friends. However, one thing that hits hard for me is not being able to share my achievements with my parents. My dad recently passed and my mum is suffering with Alzheimer’s disease and dementia. Even though it’s been a struggle, I’m very positive I’ve made them proud with what I’ve achieved in my life.

The phrase “UBUNTU” (I Am Because We are in African Bantu tribe language) has many meanings depending on its context. Team Play with Dream’s Action on Climate Change, Global Warming Project “UBUNTU” started in 2018 with 7 friends. Since then, the team has collaborated with Kinabalu International School (KIS) and have hosted 4 UBUNTU exhibitions, concerts and markets advocating against global warming and spreading awareness to local and international communities.

Their 5th UBUNTU Project was organised to continue the effort to spread awareness and educate the seriousness of global warming, encouraging action against these world problems. Themed “Collective Action or Collective Suicide”, it was inspired by the United Nations Secretary-General Antonio Guterres’s speech in Petersburg. In the words of Grace Lee (Year 11 Student at KIS), Artistic Director of Team Play with Dream, “our earnest mission to nurture and protect the Earth, people, animals, and nature has flowed from our hearts to the hearts of our 776 UBUNTU friends from 8 different countries for the last few years.” Leading to 2023, the UBUNTU Project has successfully collected and donated a total of RM 17,220 to UNICEF, Greenpeace, World Vision, GirlUp, KIS Eco Committee and in the fall of 2021, to flood victims in Kota Kinabalu who lost their homes due to the sudden downpour.

The event on November 5 2022 at the KIS school hall, featured 2 Invitational Artist of the Year, Beachcombing Artist Jung Dong Sook (Resident in Kota Kinabalu, Malaysia), and Photographer Kim Hyun Joo (Resident in Shanghai, China). Vendors such as Sabah Wildlife Department (Borneo Behaviours), Happy Plastic Borneo, Okuri, Norwex, Wild Borneo, Medovik, Qream Bee, and Bee Co were part of the eco flea market. Guest speakers

Dr. Ian Gross (Principal of Kinabalu International School), Mrs Margaret Renshaw (Head of Secondary of Kinabalu International School), and student volunteers were invited to give their respective speeches and talks. Ambassadors of the team Mrs Sabrina Stanis, Mrs Kim RaeYoun, and Mrs Nayeon Yang along with student supporters helped carry out the event. UBUNTU also invited local and international talents to perform for their concert, including Flutist Chew Sze Gee and Flutist Kenneth Chia along with many student performers.

To celebrate UBUNTU’s 5th year anniversary, Team Play with Dream also hosted an International Art Contest with local and international competitors involved, having their art pieces hung and showcased to visitors.Tthe results are as follows: Yanice Chong (2017, Malaysian), Audrey Rodriguez (2013, American), Lou Anne Gautier (2006, French) and Lee JeongRye (1946, Korean).

Quoting Lee Vidan, Director of Team Play with Dream, “I speak from a small community where 7 friends were dreaming earnestly, I hope the seeds that we’ve eagerly sprinkled towards the sky will reach individuals and communities who’ll enjoy the seeds’ beautiful bloom of flowers and bearing of fruits.”

Team Play with Dream always welcomes new interested sponsors and collaborators. If interested, please contact them on Instagram @play.withdream or their email playwithdream2016@ gmail.com

UBUNTU: A way for youths to take action

fitness

Stereotypically, bodybuilding has always been considered a “men’s sport”. However, many women have entered the bodybuilding arena in recent years and proven that they too can have what it takes to make it in the sport. Meet Noemi Dingle, a gold-medalist bodybuilder in the recent NPC Singapore. Read on to know more about Noemi and her journey to be one of the most successful bodybuilders in Sabah.

Breeze (B): Why don’t you start off by introducing yourself?

Noemi (N): My name is Noemi Dingle Ligunjang. I’m 35 and from Penampang. I’m also a mother, working as a cabin crew for a local airline, and a competitive bodybuilder.

B: What made you take up bodybuilding?

N: It started out as a hobby. I wanted to feel good, boost my confidence, become healthier, and reduce stress. Now, it’s turned into a lifestyle and I’ve achieved more than I ever expected. It honestly changed my life.

B: Any challenges you encountered along the way?

N: Yeah, one of them being the criticism from people who don’t really understand. Many still think women shouldn’t bodybuild. Though, the criticism gave me a sense of confidence and mental strength. I admit, social standards still exist, but there is no better standard than being satisfied with yourself. People will try to set that standard of how women should look but at the end of the day, you do things for yourself.

B: What motivated you through the bodybuilding process and your successes?

N: My motivations start with my passion, goals, and my love of weight lifting. I start preparing for competitions at least 3 to 6 months in advance. Diet, weight training, and cardio are very important. If you want to be a champion, you have to train like one. Discipline is also a big factor in succeeding, you’ve got to give your all every step of the way.

B: What advice do you have for women thinking of bodybuilding?

N: You need a good training regime. You could consider hiring a personal trainer to design your workouts, monitor your progress, teach you correct techniques, and support and motivate you along the way. Bodybuilding or fitness is a long journey, you can’t buy or cheat your way to the results. Put in time, sweat, discipline, and hard work, then your success will be your results. However, always be humble and have trust in the process and yourself.

@noemidingle

by Noel Jinguli Image | Noel Jinguli

Noemi Dingle: A Lifestyle to be Proud Of

MUSIC THAT HEALS THE SOUL

WELLNESS

Contemporary research suggests music has significant power to help reduce stress and anxiety, relieve pain, and improve focus among many more benefits. So, what are the other benefits of listening to music?

• Reduce burnout – As we work on daily tasks, especially for office based 9-5; burnout is inevitable due to the repetitive cycle; a daily music break or work along with music will help bring some live and expressive boost of change in environment to that mundane task. You might even sing-along while you work too!

• Helps you fall asleep - Insomnia is a serious concern, a lot of experts encourages soft relaxing music to help them fall asleep, this also works well with therapeutic ASMR sounds such as sea waves and breeze or rain drops along with slow music. This mostly helps relaxed and ease the tension, and distracts daily stressors.

• Reduce depression - Music listening or music therapy help reduces depression, as sometimes lyrics that is relatable helps bring out the sense of belonging and let others know they are not alone. Often lyrics that speak to listeners will increase confidence and motivation which help them to think in a better light.

• Way of expression – With listening to music being helpful and therapeutic to others, creators of music works the same as it is a form of expression that allows music producers to communicate expressively that might not be able to be spoken openly. It is a form of releasing caught up thoughts and a good way to share creatively as well.

Whether rock or pop or classical music is your preference, there are varied genres to accommodate to everyone. As long as you vibe and enjoy the tunes, it is highly encourage to pick up that playlist and let it play on loop! If music isn’t your thing, there is always childhood Disney songs that we know everyone can vibe to.

t’s widely known that music is already part of our daily lifestyle. Our favourite music seems capable of pumping us up before an important moment, calming us down when we’re upset, and even bring us to tears if the lyrics and music brings a sense of belonging. This is also why they say music heals the soul.

I

Whenever anxiety kicks in, a lot of recommendations would often encourage listening to music to keep calm and tone down the side effects; Countless experts have investigated how listening to music can potentially have therapeutic effects on a range of mental and physical health conditions, or just to cope with everyday life.

by Geraldine Yong Image | Unsplash

WHAT IS MYOPIA?

Does your child have difficulty seeing distant objects such as road signs or the classroom whiteboard? These could be symptoms of myopia, also known as shortsightedness or nearsightedness, a progressive visual disorder where distant objects appear blurry. In myopia, light focuses in front of the retina instead of directly on it, due to abnormalities of the eye, cornea, or lens.

Parents play an important role to look out for signs of myopia in children. Children often do not report vision problems as they have nothing to compare their eyesight to. Signs and symptoms of myopia include moving closer to see an object, tilting the head, squinting, blinking a lot, eye strain and headaches.

WHO IS AT RISK OF DEVELOPING MYOPIA?

Myopia can develop rapidly or gradually. In considering risk factors, both genetic and environmental factors were found to play a role.

If either of the child’s parents suffer from myopia, they are more likely to suffer from the condition as well.

The odds are nearly 3 times that, if both parents are myopic. Studies have also shown that Asian children are at a higher risk of developing myopia in childhood.

Spending less than 90 minutes a day outdoors increases the risk of developing myopia, especially if combined with more than 3 hours a day spent on near work activities such as reading and working on portable devices. During the Covid-19 pandemic, children were forced to spend more time indoors, which could contribute to the worsening of their eyesight.

An unstable binocular vision is also a risk factor for early onset of myopia and myopia progression.

MYOPIA CONTROL IN CHILDREN

WHY IS MYOPIA A CONCERN?

By 2050, it is predicted that half of the world’s population - five billion people - will be myopic, with nearly one billion at risk of myopia related problems.

Those with spectacle power above -5.00 degrees are at greater risk of developing sight-threatening complications later in life such as cataract, glaucoma and retinal detachment.

WHAT ARE THE TREATMENT OPTIONS AVAILABLE TO SLOW DOWN MYOPIA PROGRESSION?

Myopia control is a method used to retard the progression of childhood myopia by slowing down the rate of eyeball elongation. There are several effective myopia control methods that can be used one at a time or in combination.

Since the 2006 publication of the ATOM (atropine for the treatment of childhood myopia) study, doctors have prescribed low dose atropine eye drops that can help slow the progression of myopia in children. The eye drops can be started at the first sign of myopia, so that they may commence myopia control as early as possible.

In conclusion, spectacle lens options for myopia control have a one-third efficacy on average, while multifocal contact lenses and Ortho-K have around a one-half effectiveness.

Combination therapy such as low dose atropine with Ortho-K appears to have a higher effectiveness for myopia control.

by Evix Daud Consultant Optometrist & Contact Lens Specialist

The use of peripheral defocus spectacles or contact lenses can assist in slow-down the progression of myopia.

Ortho-K lenses are rigid gas-permeable contact lenses that are worn overnight and removed in the morning upon awakening. These lenses are specially designed and fitted to reshape the cornea overnight while the wearer sleeps. Upon waking, the patient removes the lenses and enjoys clear vision for the rest of the day. Ortho-K lenses offer an efficient way to slow or stop the progression of myopia in children.

DENTAL

I’ve recently watched an oddly satisfying yet gross video of people removing what looked like teeth from the back of their mouths. I was confused at first but after some research, I finally learned about tonsil stones. If you’re confused too, well, let’s talk with Dr. Sylvia Lim of Phi Dental and learn more about tonsil stones.

Tonsil stones, or tonsiloliths, are small lumps of hardened material that form in our tonsils. Usually, the stones are small and it’s rare that they grow bigger than a grain of rice. They are caused by food particles, bacteria, and mucus that are trapped and built up in the pockets of our tonsils due to improper oral hygiene. This is another reason to brush our teeth properly and make sure there are no debris left in our mouths.

The most common effect of tonsil stones is bad breath. However, they can also cause irritable coughing, earaches, sore throats, or foul tastes in our mouths. One might even find it hard to swallow food at times. If left untreated, tonsil stones can cause swelling and soreness, turning into tonsillitis in the long run. To prevent tonsil stones from forming, you need to of course brush your teeth regularly, especially the front and back of the tongue. Gargling with salt water after meals is also a good idea. Staying hydrated and not smoking (if you’re a smoker) will also help prevent them from forming.

But what should you do if you do have them? Vigorous gargling with salt water helps dislodge the stones and leave the throat feeling better. It may even help rid your mouth of bad odours. Some people might find a strong cough can help loosen and dislodge tonsil stones. While it’s tempting to use your fingers or a toothbrush to dislodge them, you may end up damaging your tonsils and cause further infections. Instead, try softer objects such as a cotton swab to do it. If all else fails, visiting your dentist is probably the best option, especially if the stones keep coming back.

Tonsil stones might seem harmless and fun to remove. Even so, you should always try your best so you don’t have to experience them in your entire life. If you do have them, be careful when trying to remove them. All in all, take care of your oral hygiene the best you can.

by Noel Jinguli Image | Unsplash

Do you have tonsil stones?

RANTS & RAVES

YOUR DAILY DJ OR THE VIRTUAL PLAYLIST?

With music being a must have to our daily routines, while you are stuck in traffic, or while working on daily office tasks, we tend to have music in the background to keep us motivated and bring in some positive light to our day-to-day.

Remember that Gottcha calls we hear on the radio? Or the playlists we hear on the radio on most days for the latest tunes? Without a doubt, our local DJs have done an amazing job entertaining us over the years, to a point we would recognize their voices whether they are on-air or not.

Radio announcers have contributed to the music industry in various creative ways, but do we still listen to the radio? With online streaming platforms like Spotify, JOOX and even Youtube, it seems like we hardly tune into the radios now – what do you think?

I used to be a regular radio listener, as they do introduce the latest in-trend tunes. However, nowadays I would feel it’s quite repetitive or perhaps, we don’t have control over what song we would like to listen to, or the genre is just not my cup of tea. Streaming platforms on the other hand, rely solely on your choice and we can also handpick favorites to create a playlist. Of course, it comes with a cost, for endless loop features and what not, but still something I believe listeners would be willing to pay to have full control over their choice of music. Streaming platforms are easily accessible nowadays within our fingertips, which is almost impossible to ignore.

Radios on the other hand are suitable for listeners who are casually vibing with no preferences. I still think radio still carries a great entertainment aspect into music listening as they

have their personal touch of segments and intervals. But for convenience, streaming platforms would take the throne as they also provide random playlist of similar genre, singers and even language via database as artificial intelligence will play a part in recommendations from the songs you regularly listen to. That way, listeners will still get to explore songs of variety new and old according to their preferences automatically.

So will radio announcers lose their jobs because of platforms like Spotify & JOOX? Not necessarily, there is still a mass majority who have easier access to the radio and prefer a more local approach into music – the human touch we call it! With it being similar of a streaming platform, just more manual and having a DJ to curate that playlist for you. Local radio stations also provide more live updates on latest news and concert coverages that you would not be able to via online platforms. Die hard fans and concert goers would rely on the radio for more insights and information aside from enjoying the music casually.

Generally both works in very similar ways, part of the differences are advertisement inputs, and pay- to-listen requirements. Aside from that, it is dependent on the listeners.

Are you team Live Radio or team Virtual Streams?

by Geraldine Yong Image | Unsplash

POP CULTURE

The Office is a mockumentary style TV show detailing the work life of employees in a small paper company in Scranton, Pennsylvania called Dunder Mifflin. One of the main characters the viewers follow is the boss of Dunder Mifflin Scranton, Michael Scott. You could say that he is an incompetent boss whose only real motivation is to gather affection, among other things, from the people around him, i.e. his employees. However, even with his naive and childish character, Michael never ceases to surprise when it comes to his successful business dealings.

One of the earliest surprises for viewers when it comes to Michaels success in the paper company came in episode seven in season 2 titled, “The Client”. Here, Michael along with his superior Jen, met up with a potential client to discuss business at a local restaurant. While Jen was trying to do a serious meeting with the client, Michael kept interrupting with food orders, childish singalongs, and cracking up jokes. Hesitant at first, the client finally agrees after a long night of sincere conversation with Michael.

In season 3’s episode two, Michael goes to a regional paper convention with Dunder Mifflin staff from other branches. Trying to enjoy the convention, Michael organises a party in his hotel room. This ambitious plan didn’t go smoothly as none of his invited guests showed up, apart from Evan from Hammer Mill. The two bonded and Michael successfully secured a deal to become a paper supplier for Hammer Mill, which was initially exclusive to Staples.

“Golden Ticket” is the nineteenth episode in season 5. Michael, channelling his inner Willy Wonka and putting 5 golden tickets into separate boxes of paper. Unknowingly, the golden tickets all end up shipped to the same company, Bluecross. Each ticket entitles a 10% discount for whoever receives them. However, the ticket didn’t state “limit 1 per customer”. Doing the match, a 50% discount would be pretty hefty for any company. Fearing he might be fired, Michael manages to throw Dwight, an employee, under the bus. Fortunately for the whole company, the discount persuaded Bluecross to make Dunder Mifflin their exclusive paper provider. However, Dwight was the one acknowledged for the idea instead of Michael.

If you’ve noticed, Michael Scott had a method to madness. Interpret it as luck or whatever, you can’t deny Michael’s knack for scoring sales in his own albeit quirky manner. It goes to show that you can do anything in any way possible, as long as you hone and know how to use your skills. Though, just a sprinkle of luck wouldn’t hurt either.

by Noel Jinguli Image | Various Sources

Michael Scott’s Surprising Style of Business

AGLIO OLIO PRAWN Food

INGREDIENTS

• 200 gram spaghetti or any pasta that you prefer

• 200 gram of prawn or any seafood that you prefer

• A pinch of salt

• 1 tsp of chopped garlic

• 2 tablespoon of olive oil or any vegetable oil

• Handful of mushrooms (optional)

• Capsicum (optional)

• Chili flakes

METHOD

1. Boil spaghetti.

2. In a pan, heat medium fire and add oil and garlic. Stir to combine and add prawn & mushrooms.

3. Add spaghetti, season with salt & chili flakes.

4. Ready to serve.

Kedai kupi of the month

MIZUMIZU COFFEE

All new ‘mizumizu coffee’ outlet is now open at Gaya Street, KK City. The name itself is a coffee and matcha brand that was established in 2021 and growing in popularity.

Mizumizu coffee is inspired by the minimalist approaches of Japanese culture. They also serve delicious croffles and soon enough, Japanese inspired sando and sweets in the near future.

In addition, they also served the much popular cakes by Coastal Coffee Club.

We personally had a taste of their Matcha Tart, Banatella (bananana & nutella) Croffle and Houjicha Latte. Thumbs up to all from us.

Come and drop by to this humble outlet that packs a punch in taste.

Location: 115, Jalan Gaya, KK City (next to Excellence Eco Tours, same row with Guan’s Kopitiam)

Opening hours: 9.30AM-6.00PM (except Tuesdays)

Facebook: mizumizu coffee

by Beverly Chow www.quicktakesorder.blogspot.com Image | Beverly Chow

There are many new hangout spots popping up in and around Kota Kinabalu, but not many of them have good vibes, a great view, and amazing food to top it all off. Well, we’ve recommended considering Hilton Kota Kinabalu’s Rooftop Bar & Grill for a dining experience that’s a must try. Now, they’ve introduced a new Tapas menu for those looking to kill off some time to chill and relax in Spanish style.

Before you get all confused, Hilton KK isn’t straying away from their excellent dining menu. Instead, they’re just adding another menu before dinner. Sort of like a “postlunch & pre-dinner” menu, so to say. If you haven’t gotten the hint already, the Tapas menu features classic Spanish dishes that pair well with a drink, Spanish “pusas”, if you will. These dishes all satisfy your taste buds with wholesome savoury flavours. Oh, did we mention live music? A live guitar performance will certainly lighten up the ambience to enhance the Spanish experience even more!

So, what type of dishes can you expect from the menu? If you’re looking for some light bites, the Spicy Anchovy and Rooftop Nachos are great to with. The Hinava (Fish Ceviche) is an awesome example of Spanish/Sabahan fusion that was mentioned. You can even opt for the Nam Yu Wings or Soft Shell Crab if you want a fuller stomach when you’re done. Other notable dishes include Gambas Al Aljillo, Pulpo A La Gallega, Taquitos, and Tapenade.

We did mention that these dishes pair well with drinks, and we’re not lying. Like any Spanish classic, Sangria is always a must when you need to relax. Rooftop offers either red wine or white wine for your Sangria of choice. Speaking of wine, they also offer a few choices of red or white wine you can order per bottle or glass. And if you aren’t a wine guy or gal, a tall glass of Carlsberg Draft is always there for you.

What are you waiting for? The Tapas menu by Hilton KK’s Rooftop Bar & Grill is available daily from 2pm to 6 pm. Experience Spain right in the heart of Kota Kinabalu.

For reservation or enquiries, contact 088-356 000 or email BKIKK_FB@Hilton.com

restaurant review

Borneo 1st Chicken Rice

Chicken rice is a universally loved dish that almost everyone enjoys. You can say, chicken rice is a dish you can’t go wrong with eating and preparing. I’m sure each one of us has our own favourite spots and restaurants that serve this classic dish just the way we like it. Well, why don’t we introduce you to a new chicken rice spot that the whole family can enjoy, Borneo 1st Chicken Rice.

Borneo 1st Chicken Rice (BFCR) was born from a need to set up a family friendly restaurant at ITCC (International Technology & Commercial Centre) mall in Penampang. The owner wanted to serve a dish that is generally loved and decided upon chicken rice. Before you ask, its brand name doesn’t mean it’s actually the first Bornean chicken rice restaurant that ever existed, just that this is the first F&B venture the owner has undertaken back in 2018. Speaking of firsts, the Borneo 1st Chicken Rice outlet in ITCC mall is the first one to be established, with 3 other branches later introduced in the following years. Moreover, BFCR is wholly-owned and is currently not a franchise, so all the dishes have a consistent flavour no matter which branch you’re dining in as it is supervised by the owner himself. History wise, they’re still a young but blooming local brand that has a lot to offer.

With all that said, let’s get this review started with some of the signature beverages BFCR offers. The two highlights are the Cincau Susu (Grass Jelly in Milk) and Lo Han Guo (Monk Fruit tea) homemade by BFCR. The Cincau Susu has a milky sweetness to it that complements well with the slight hint of herbal flavours in the grass jelly. The Lo Han Guo drink, on the

other hand, is a more refreshing “herbal tea” experience. Known traditionally for cooling the body, Luo Han Guo has a distinct taste to it and it’s no different here, with delightful chunks of fruit in the drink to enjoy. Another popular beverage we tried was the Milo Dino, a tall glass of iced Milo generously topped with Milo powder.

The main and obviously most popular dish in BFCR is the chicken rice. You can choose between steam or roasted chicken, along with the parts of the chicken you’re interested in. Either way, the dish is served with a side of rice and a bowl of soup. On its own, the steamed chicken is very tender and the skin just falls off and melts in the mouth. The soy sauce that drenches the pieces just enhances the flavour of the chicken. Along with the sprinkling of fried garlic, the sauce gives an extra savouriness and fragrance to the chicken. On the contrary, the roasted chicken has a smoky aftertaste that’s quite pleasant with a hint of cinnamon

to it. However, the thick gravy it comes with adds a sweet and savoury flavour that complements the chicken as a whole. For RM6.80, it’s no wonder this dish is popular.

Another dish BFCR was very proud to introduce recently is the chicken chop sets. Also served with a side of rice and soup, it gives a more western twist to the classic chicken rice formula. Unlike the basic chicken rice, you get a choice of either a honey sauce, butter gravy, or mayonnaise dip with the dish. Even with the chicken deep fried in a batter of bread crumbs, it is still very tender and doesn’t exhibit any rubberiness. Plus, each of the said sauces not only adds something different to the dish but also completes it as well. The honey sauce not only adds a sweetness to the dish, but also some bite in the spiciness. If you prefer a creamier experience, then the butter gravy is for you. It enhances the savouriness of the chicken with a tinge of sweetness from the butter.

If you’re not into rice, BFCR also offers a Kon Lau noodle dish to satisfy your noodle cravings. It’s served with a side of leafy vegetables and your choice of the chicken chop or roasted chicken. The noodles are soft and silky, which gives it a light and airy bite when eating it. A slight crispiness is added through the blanched vegetables while the choice of chicken will provide another mix of flavours into the dish. Personally, what makes or breaks Kon Lau noodles for me is the sauce or gravy each iteration uses. I’m happy to say that BFCR’s sauce is perfect for the dish. The light and thin sauce just adds that little bit of savouriness, completing the dish and making it my personal favourite.

We also tried out other home-style dishes that are great accompanied with rice. The chicken feet were soft and melted right off the bones. You could taste some of the spices they’ve used in the dish. Chicken gizzards are also on the menu and tasted really nice, albeit a bit on the spicier side. It’s cooked very well too as it wasn’t chewy or rubbery, not one bit. Their chicken curry is a classic chicken with potatoes dish. The curry isn’t too spicy while the chicken and potatoes were cooked to perfection, being both tender and soft. Lastly, we tried the chicken liver, which also had a bit of spice to mask the usual strong taste of the liver. They’re also really soft and just melts in your mouth.

So, if you’re ever in the ITCC area, don’t forget to give Borneo 1st Chicken Rice a visit. You might just find a new favourite spot for when you and your family are hankering for chicken rice. BFCR is also available in Plaza Putatan and Inanam Sentral as well.

Chicken Gizzard

Kon Lau Noodle Homemade Drinks

Chicken Feet

Chicken Rice Chicken Chop

by Noel Jinguli