Breeze #180 - The Aroma Issue

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DR. SYLVIA LIM:

CRAFTING SCENTS, HEALING SOULS

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EDITOR’S NOTE

EDITORIAL TEAM Hello Breeze readers, Dear Breeze readers, Happy New Year! all of you are having and a good It Iishope the month of Ramadan we start of the new year far. are soexcited to have Egyptians

Ahmed Yousry & Shaymaa Arafah

We kick off 2024 with the return of Dr. Sylvia Lim on the Cover of the magazine. They on the Cover. This time around we are featuring her the To founders ’10isNa GO, the as an expert in are scents. be exact,ofshe certified first Egyptian Restaurant in Sabah. aromatherapist with a passion to ignite people’s sense of smell for a better wellbeing. Go to Find outrole more the pages of Feature & Personality for a better insight of her andabout work.them and ’10 N

GO at Feature and Personality.

In addition, we also feature Pn. Norhanida Annol in Report. Pn. Norhanida is our local

herbal specialist who makes of our during homegrown herbs toofcreate therapeutic wonders for Fasting is compulsory for use Muslims the month Ramadan, but do you also those in Just likethat Dr. Sylvia Lim, she is passionate about having more reasons? people to Learn enjoy know it isneed. something is practiced during non-Ramadan for health a healthier using local herbs. about otherlife types ofvarious fastinginteresting in Wellness.

What are your thoughts about buffets which are also popular during Ramadan? Check out Rants & Raves for our writer’s opinion For those who love cars, check out Automotive to read about the recently launched Proton about it. much awaited Proton S70 is already on sale and expect to see more and more of S70. The them on the road this year. If you are interested in a climbing adventure, you might want to In Music, we in talk aboutnew the Proton Sabahan group ISOBAHTOS their latest track RGB. drive (maybe a brand S70?) to Sapulut to climband the towering Batu Punggul.

These lads have been making waves with their talents and currently fast rising in With a beautiful view from the peak, read Destination to discover more about this local attraction. Also fast rising in popularity, we look at Standup Paddle Boarding in popularity.

Destination. If you love having fun water activities, then you just have to try it out.

Going back to the topic of scents, read about tips mastering your own scent in Wellness.

And howwould about also your not knowledge famous perfume Pop CultureRooftop gives a shout out Foodies want toon miss out on Hiltonbrands?

Kota Kinabalu’s Poolside to these brands that have been well known to create amazing smells for many decades.

Bar & Grill. Back after an absence during the pandemic, the restaurant features scrumptious favourites and look new forward menu items.

KotaReview Kinabalu is also Of course, in regular every issue, our readers to ourHilton Restaurant spread for offering an amazing JELAJAH SELERA BERSAMA HILTON’ family iftar dinner recommended places to eat. In this issue, the spread is on the all new Chef ’s Catch. Seafood buffet Ramadan at Urban Kitchen thatreally you don’t want to miss. lovers during should give this restaurant a go to try out delicious food, shell out style, along with a must try signature sauce. You won’t regret it.

Enjoy the rest of the interesting reads in this issue and Happy Ramadan to all As usual, out plenty of other interesting reads besides the ones I already mentioned. Happy Muslims there! reading and wishing you the best of days ahead in a brand new year.

EditorininChief Chief––Dinoza DinozaMahruf Mahruf Editor AssistantEditor Editor––Noel Hanis Batrisyia Assistant Jinguli Writer––Geraldine GeraldineYong Yong Writer Writer – Chris Pereira Writer––Joshua Eilvane Chieng Writer Tsen Writer– –Adelina JeremyAdna Tan Writer Writer––Lisa Devyne Koh Writer Aveline Writer – Adelina Copywriter – IlianaAdna A. Copy writer – Iliana A.

CREATIVE TEAM

Director – Dinoza Mahruf Graphic Designer – Marina Suid Director– –Razak Dinoza Mahruf Fashion Sindu Studio Graphic Designer – Farah Ain Photographer – George Yong Fashion – Glam SquadJohary Photographer – Aznan Photographer––Vance George Yong Photographer Tan Photographer––Srap Aznan Johary Photographer Photographer – Vance Tan Photographer – Srap

MANAGEMENT TEAM

Managing Partner – Sonny Ali Finance Director – Zainaba S Administrator – Lydia Anthony Managing Partner – Sonny Ali Admin Assistant Amman Finance Director– –Ilhan Zainaba S Events & Promotions Director – ShanaMasri K Administrator & Finance – Florence Public RelationsDirector Director––Shana Noor K F. Z. Events&&Gov. Promotions IT Head – Eddie Bee Public & Gov. Relations Director – Noor F. Z.

SALES & MARKETING TEAM

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DR. SYLVIA LIM:

CRAFTING SCENTS, HEALING SOULS

The views and opinions expressed in Breeze are those of authors or contributors and do not necessarily reflect those of MB Managers & Consultants (45857 T), its directors or editorial staff. While every reasonable care is taken in compiling magazine, the publisher shall not benot held for anyfor omission, error, orerror, inaccuracy.

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content AROMA ISSUE #180 06 FLASH

DECEMBER 2023 HAPPENINGS

07 REPORT PENAMPANG HERBAL SPECIALIST

10 FEATURE

18 TECH

DJI OSMO POCKET: YOUR WORLD IN YOUR POCKET

20 AUTOMOTIVE PROTON S70: UNVEILING INTELLIGENCE THAT EVOLVES IN SABAH

30 FITNESS

ENHANCING FITNESS THROUGH THE POWER OF SCENTS

32 WELLNESS

MASTERING YOUR PERSONAL SCENT: A GUIDE TO CONFIDENT ODOR CONTROL

CITY CINEPLEX JANUARY 2024 MOVIES

PURE BEAUTY X CAPTURING INNOCENCE

40 FASHION FLORAL ELEGANCE

| 42 FOOD KEDAI KUPI

PHI AROMA: CRAFTING OLFACTORY TALES IN THE HEART OF BORNEO

14 MOVIE

38 BEAUTY

MUNG BEANS AND DURIAN SOUP|CASEY’S CAFE

DENTAL 22 DESTINATION 34 THE NOSE KNOWS: THE BATU PUNGGUL

24 PERSONALITY DR. SYLVIA LIM: CRAFTING SCENTS, HEALING SOULS

SURPRISING LINK BETWEEN DENTAL HYGIENE AND YOUR SENSE OF SMELL

36

RANTS & RAVES

37

POP CULTURE

REVIEW 44 RESTAURANT

A SHELLOUT EXPERIENCE AT CHEF’S CATCH

YOU STINK!

16 MUSIC

MEASMATA: SCORCHING THE STAGE ABLAZE

26 ECO NEWS RUN FOR SOIL 2023

THE TOP PERFUME BRANDS IN THE WORLD

46 NIGHTLIFE CATENA ZAPATA NIGHT

FLASH

DECEMBER 2023 HILTON KOTA KINABALU EMBRACES THE FESTIVE SPIRIT Kota Kinabalu, 30 November 2023 – Hilton Kota Kinabalu ushered in the holiday season with cheer, hosting a captivating Tree Lighting Ceremony that marked the commencement of joyous festivities.

The event, a testament to the spirit of togetherness, warmly welcomed esteemed guests, families, and children of all ages. The heart of the elegant Hilton Kota Kinabalu lobby was transformed into a scene of enchantment as attendees, dressed in vibrant red attire, gathered in anticipation. The ceremonious lighting of the tree illuminated the surroundings, encapsulating the essence of this joyous season. Following this mesmerizing spectacle, the celebration continued with a Christmas Carol performance by the talented members of the Seventh-Day Adventist Church, Likas. Their melodious renditions filled the air, weaving an atmosphere of festive harmony and joy. The evening culminated in a gastronomic feast at Urban Kitchen, where Hilton Kota Kinabalu’s culinary artisans crafted a sumptuous dinner buffet showcasing an array of seasonal delights.

CAHAYA IN THE CITY Kota Kinabalu, 16 December 2023 - Christmas lit up in Kota Kinabalu City with Cahaya In The City, a special two-day festival held at Shangri-La Tanjung Aru. Set against the backdrop of a Christmas market, the festival featured a diverse array of local vendors, family-friendly games, and holidaythemed workshops to enjoy in the daytime, followed by an enchanting display of live music and performances. Cahaya in the City was held in support of Cahaya Society, a pro-advocacy and community group developing alternative education programmes targeted towards illiterate children, orphans, and less affluent communities in Sandakan, Sabah. Their work to engage and increase literacy in the margins of society is a shining example of community and compassion – all that Christmas is about. Find out more at www.lightinthecitykk.com.

PENAMPANG HERBAL SPECIALIST

report

That is why Pn. Norhanida continued learning about the plants and herbs around her; undertstanding the benefits they have as an alternative to modern medicine. She aims to share these herbal knowledge to those whom are willing to learn, especially the younger generation.

So as the years went by, she started growing, documenting and researching herbs. She has established a herb garden for guests and visitors to learn and experience the therapeutic wonders of local herbs. The Kibabaig Therapeutic Herbal Garden features varieties of herbs such as bandicoot berry, crepe ginger, dill, patchouli, and many others that have their own health benefits.

Pn. Norhanida even encourages visitors to pluck and smell the herbs, plus implementing them into their salads that they make during their visits.

She understands not everyone shares the same opinion as she does; as in herbs being altenatives or complementory medicine, but all she hopes is if all medical treatments or options fail, giving herbal treatment a try can’t hurt.

R

eflecting back on my interview with Pn. Norhanida Annol earlier, I found myself delving deep into the knowledge and value of nature I never thought before. And once we finished the interview, I was left in awe on many things as well.

Pn. Norhanida Annol’s achievements too are very impressive, to say the least. She has honourably received the “Wanita Cemerlang” award in 2009, “Tokoh Sukarelawan Wanita Veteran” award in 2016 and her latest award was the “Ahli Setia Darjah Kinabalu” in year 2022 among many other awards.

Apart from her garden, she also produces products from herbs such as soap and tea. The herbal product industries are currently on the rise, and Pn. Norhanida sees a big potential for Sabahans to benefit from it. She also notices increase of interest among the youths on marketing herbal products, which is certainly a good sign for our community.

As I wrapped up the interview with her, I can’t help but view her in admiration of her passion, knowledge and experience on our local herbs. May she continue her calling as such for we as Sabahans have nothing to lose and more to gain from her perspective on the importance and benefits of the herbs around us.

As a retired educator and volunteer for NGO movements of various organizations such as KDCA, PACOS and the current president of North Borneo Herbal Growers Sabah, her experience and knowledge on traditional herbs are fascinating.

Coming from a line of Bobohizan (priestess) and village healers, Pn. Norhanida’s knowledge on local herbs stems from learning from her grandmother named Lotunjim, who was a well-versed Bobohizan in Penampang. Lotunjim wanted Pn. Norhanida to become Bobohizan as well, but Pn. Norhanida knew it wasn’t her calling.

In today’s day and age, as soon as we mention “Bobohizan”, we immediately associate them with spiritualism, when in fact, they are healers as well. In the past, Bobohizans used nature from their surroundings to heal those in need, because medicinal practices were scarcely or not available. In this era however, though we are blessed with modern medicine, but many are also aware of the healing power nature has.

Flemingia

Crepe Ginger

Bandicoot Berrys

by Noel Jinguli Image | Noel Jinguli

From the left: Jane Tsen, Ritchie Richard, Marie Bernadette, Datu Ahmad Shah, Amy Rachel & Kee Chiang Kiah.

The SIE Secretariat is a team of individuals who worked tirelessly to orchestrate the spectacular Sabah International Expo 2023 (SIE2023). This monumental event showcased the best of Sabah to the world, bringing together international exhibitors, distinguished guests, and fostering economic growth. Among the unsung heroes who played pivotal roles in the success of SIE2023 are Marie Bernadette Maladau, Ritchie Richard, Jane Tsen, Datu Ahmad Shah Bin Datu Amir Kahar, & Amy Rachel Lai, along with Kee Chiang Kiah.

MARIE BERNADETTE MALADAU Marie's journey from a junior personal assistant to the Head of the SIE2023 Secretariat is nothing short of inspiring. As the orchestrator behind the scenes, Marie navigated the complex web of stakeholders with finesse, ensuring seamless coordination and efficient task execution. Her role extended to the floor management of the event, where she exhibited resourcefulness and dedication, overcoming challenges with effective communication and teamwork.

For Marie, SIE2023 was more than just an event; it was a transformative learning experience that honed her skills in time management, communication, and delegation. Her story is a testament to the power of determination, growth, and teamwork in the world of event management.

RITCHIE RICHARD Hailing from Penampang, Ritchie's journey from a fresh graduate to an integral part of the SIE Secretariat exemplifies dedication and commitment. As a crucial support to Marie, Ritchie efficiently handled diverse tasks, from exhibitor coordination to overseeing storage rooms and loading bay operations. His versatility and readiness to tackle challenges make him an invaluable asset to the SIE2023 team.

Reflecting on his SIE journey, Ritchie cherishes the bonds formed with colleagues and the personal and professional growth he experienced. His story is a testament to the opportunities and growth that SIE provides to young talents in event management.

JANE TSEN Jane Tsen, a Sabahan with a diverse background, brought her unique experiences and unwavering enthusiasm to the SIE2023 Secretariat. Leading "The Sabah International Business Luncheon Talk 2023," Jane showcased adaptability and commitment to ensure the success of SIE2023. Her pride in the seamless execution of the expo and the camaraderie within the team highlights the intangible aspects that make SIE memorable.

Jane's journey reflects the significance of teamwork, dedication, and the personal growth that comes with being part of a transformative event like SIE.

DATU AHMAD SHAH BIN DATU AMIR KAHAR Shah, a Sabah native with a wealth of experiences, played a crucial role in the SIE2023 Secretariat, ensuring the seamless execution of the event. From welcoming VIP guests to managing logistics and security, Shah's dedication and vigilance made him a pillar of SIE2023. His reflections on SIE emphasize the power of collective action and the significance of each team member's role.

Shah's commitment to the success of SIE2023 and his hope for its continued evolution showcase the lasting impact of the event on both its organizers and the community it serves.

AMY RACHEL LAI Returning to her Sabahan roots after 16 years in New Zealand, Amy Rachel Lai became a cultural ambassador for SIE2023.

Managing accounts and contributing to the publicity committee, Amy's dedication to preserving and promoting Sabahan identity shines through. Her commitment to SIE2023 as a cultural ambassador and her gratitude towards the organizing committee and supporters underscore the event's significance.

Amy's journey exemplifies the connection between personal identity and professional commitment, making her an integral part of the SIE2023 success story.

KEE CHIANG KIAH (CK) As the Manager of FSI, CK played a vital role in the success of SIE2023. Managing the entire association, CK led the Secretariat in achieving the targets set by the SIE board of directors. Facing challenges in bringing diverse parties together, CK emphasizes the importance of communication and networking in organizing an international event like SIE. His pride in successfully hosting SIE2023 reflects the dedication and hard work of the FSI and SIE teams.

CK's thoughts on the significance of SIE for Sabah and Malaysia, as well as his hope for continued collaboration between the government and private sectors, showcase the lasting impact of the event.

The success of SIE2023 is a testament to the dedication, teamwork, and growth of these unsung heroes. Their stories highlight the transformative power of events like SIE, not only for the organizers but for the community and the region as a whole.

As the curtain falls on SIE2023, the legacy of these individuals will undoubtedly inspire future generations in the world of event management and beyond.

by Noel Jinguli Image | Noel Jinguli

feature

PHI AROMA: CRAFTING OLFACTORY TALES IN THE HEART OF BORNEO

P

hi Aroma stands as the first Aromatherapy Academy in the region of North Borneo, where lush rainforests meet pristine shorelines. This local Kota Kinabalu based aromatherapy academy not only serves as a beacon for those seeking to explore the rich olfactory heritage of this unique land but also crafts the perfect scents for products and hospitality services such as hotels, bed & breakfasts, and even clinics.

A Fragrant Journey through North Borneo Dr. Sylvia, the founder of Phi Aroma, embarked on a fragrant journey rooted in her Malaya Straits Chinese heritage. Growing up amidst locally grown spices and herbs, she developed an early appreciation for aromas. Her international certifications as a professional aromatherapist and marriage into the Dusun community in Sabah further enriched her understanding of the diverse scents that define the region, leading to the establishment of Phi Aroma.

The Craftsmanship of Phi Aroma What sets Phi Aroma apart is the meticulous craftsmanship invested in each bottle of perfume and aromatic scents. These artisanal fragrances, 100% handcrafted by master artisans, boast exceptional quality. The commitment to using premium ingredients unique to Borneo, such as Sabah agarwood (oud), 10

patchouli, vetiver, and ambergris, underscores the brand’s dedication to quality and authenticity. This commitment also helps showcase the abundance of raw materials Sabah has to offer to the world of fragrances.

Exploring Perfumery through Phi Aroma Phi Aroma extends beyond offering ready-made perfumes; they conduct private perfumery classes guided by tutors certified by the MBHT (Magali Beauty & Holistic Therapy) Perfumer Academy in the UK. These classes provide enthusiasts with an opportunity to craft their own scents & fragrances and delve into the enchanting world of scents. Not only in terms of crafting scents, but also how to complement or evoke certain emotions, moods, and vibes through the scents that were crafted.

Bespoke Perfumes: A Personal Journey Understanding the deeply personal nature of perfumes, Phi Aroma offers a Bespoke Perfume Creation service. Collaborating with Chief Perfumer Dr. Sylvia, individuals, couples, or private parties can create a unique fragrance, a secret formula known only to the person for whom it was crafted. These fragrances not only possess delightful aromas but also have the ability to evoke specific moods that complement the atmosphere of the respective parties.

In-House Perfumers and Associations Phi Aroma takes pride in its in-house perfumers, professionally trained in renowned and certified perfumery schools. As an international member of the United Kingdom Perfumery Association (UKPA) and the Asian Perfumery Association (APS), the brand solidifies its commitment to excellence in the field.

Materials and Quality Assurance Phi Aroma’s imported materials are certified by the International Fragrance Association (IFRA), ensuring the highest standards of safety and quality. Handmade in small batches, these perfumes blend science and artistry, encapsulating the essence of North Borneo.

Due to the exclusivity and seasonality of raw materials, Phi Aroma’s creations are numbered and have limited availability, turning each bottle into a collector’s item.

Phi Aroma’s products stand out as 100% sourced and sealed in North Borneo, reflecting the spirit of the region. The roll-on perfumes are meticulously hand-bottled and sealed in Sabah, using premium essential oils sourced locally.

The Children of Borneo Series A standout offering is their experimental yet alluring “The Children of Borneo Series,” featuring 100% natural essential oil blends with remedial health benefits. Each blend is named after certain terms in the Kadazan-Dusun language that signify special traits and characteristics from the region, connecting their personality to the fragrance.

Phi Aroma stands as a testament to the rich olfactory heritage of Sabah. Dr. Sylvia’s dedication, combined with the brand’s commitment to quality and craftsmanship, makes Phi Aroma a unique fragrance house in the world of artisanal perfumery.

Each bottle encapsulates the spirit and beauty of North Borneo, inviting those who seek to explore its scents into a captivating olfactory journey.

Image | Phi Aroma

11

SABAH’S POTENTIALS IN BLUE ECONOMY

THE CURRENT FOCUS OF SECRETARIAT OF SABAH MAJU JAYA The state of Sabah has a lot of great potentials in venturing blue economy due to its vast sea areas. To note, Sabah's sea areas are double the size of its land areas which amounts to 154,100 square kilometers or equivalent to 15,410,000 hectares of sea areas compared to 73,620 square kilometers or equivalent to 7,362,000 hectares of land areas. However, only 24.2% or 37,300 square kilometers, equivalent to 3,730,000 hectares of sea areas are currently managed and explored, covering activities such as fishing, shipping, tourism, oil and gas activities and research.

Sabah is also blessed with 66,321 square kilometers of river length that can potentially be part of an ecosystem that serves as a source and contributes to developing Blue Economy.

According to the United Nations, the Blue Economy is one in which the sustainable use of ocean and coastal resources generates equitably and inclusively distributed benefits for people, protects and restores healthy ocean ecosystems, builds resilience, and contributes to the delivery of global ambitions for a sustainable future.

As regulated under the United Nations Convention on the Law of the Sea 1982, Sabah has the right to explore the Exclusive Economic Zone (EEZ) estimated to be an area of 116,800 square kilometers or 11,680,000 hectares, following international standards.

Realizing the great potentials of Blue Economy in Sabah, the Secretariat of Sabah Maju Jaya, led by Yang Berbahagia Datuk Haji (Datu) Rosmadi Datu Sulai, JP has presented a brief overview of this sector to the Chief Minister of Sabah on the 5th of October 2023 and subsequently, a cabinet paper was submitted to the State Cabinet meeting on the 8th of October 2023.

Following that, the initiatives to go into Blue Economy sector was mentioned by the Minister of Finance in his 2024 State Budget Speech. The Chief Minister has also invited and welcomes foreign investors to invest in Blue Economy of Sabah during his visit to China early November this year.

On December 14th, the Secretariat of Sabah Maju Jaya hosted SMJ-EKOB 2023: Exploring New Treasures Through The Blue Economy Concept in Sabah themed “Beyond Limits, Unleashing Economy”. It is a conference gathering stakeholders from government, civil societies, experts and non-profit organizations to share perspectives on blue economy as a sustainable exploration of marine and coastal resources to provide livelihood and economic opportunities to communities.

Yang Amat Berhormat Datuk Seri Panglima Haji Hajiji Haji Noor, the Chief Minister of Sabah, represented by Yang Berhormat Datuk Seri Panglima Sr. Haji Safar bin Untong, JP, State Secretary, said that blue economy holds a great potential in various sectors such as fisheries and aquaculture, renewable energy and blue carbon. There are also potentials for the blue economy to be developed in mineral resources, biotechnology and pharmaceuticals, shipping and transport, tourism, waste management, pollution control and marine infrastructure.

This is in line with Budget 2024 that aims at economic development, creating job opportunities and raising the living standards of people in Sabah. Moreover, it is also in line with 12th Malaysia Plan that includes Blue Economy as an approach to boost Malaysia’s economy. During the SMJ-EKOB 2023 event, Secretariat of Sabah Maju Jaya has exchanged Letters of Intent with four (4) strategic partners; The Asia Foundation (Malaysia), Institute of Maritime Malaysia (MIMA), University Malaysia Sabah (UMS) and National University of Malaysia (UKM).

INTERNATIONAL CONFERENCE 2024

TO WELCOME FOREIGN INVESTORS TO INVEST IN SABAH’S BLUE ECONOMY State Government through Secretariat of SMJ with its strategic partners is expected to come up with a Blue Economy Framework by early of the year 2024 and followed by an international conference to welcome foreign investors and delegates to invest in various potential of blue economy in Sabah.

by Secretariat of Sabah Maju Jaya

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CITY CINEPLEX JANUARY 2024 MOVIES

THE BEEKEEPER

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MUSIC

MEASMATA: SCORCHING THE STAGE ABLAZE a mutual interest in playing PC games and even doing sports in their free time. However, no matter how busy they are, they always make sure to reach their goal of being a band known internationally with dedication, commitment, and discipline to get through any hardships and obstacles.

With their latest single, “Chapter Ov Decadence,” taken from their album Megalomaniac, the band sets a new standard for themselves for their future renditions with heavy yet melodic instrumentals and grotesque lyrics that are not for the faint of heart.

While there are many things for us to look forward to in the year 2024, MEASMATA is currently in the making for their second album to be released in that year. And to add to that, plans for them to tour Japan, Singapore, and other European countries are within their sight.

F

rom the pressed pits of 2020, MEASMATA emerges to rock Kota Kinabalu with the brutally hellish resonance of their melodic riff. Established in 2014, MEASMATA is a deathcore metal band that consists of five members, each with their own talents to forge the band into brutality. With Kie as the vocalist, accompanied by Apik and Andrian as the guitarists, Ayung as the bassist, and Luther as the drummer, the band rocks the stage with their brutality. The original idea for their band name was taken from a survival video game called “Miasmata.”

Inspired by the likes of Thy Art Is a Murder, Shrine of Malice, Shadow of Intent, The Black Dahlia Murder, Lorna Shore, and Deadsquad, MEASMATA doesn’t shy away when it comes to riffing through the musical scene in Kota Kinabalu as a metal band. The meaning of life, obliviousness, and even mythological beings—these are some of the themes in their music to complement the echoes of their blackened riffs, amalgamated waves, and death breakdown in exchange for destructive stage power, sometimes with constant melodic guitar riffing and heavy breakdown. Constantly challenging themselves to push through the limits of songwriting, they wish to prove that the North Borneo band can push through internationally and seek to gain all generations of audiences from the other side of the world.

Despite the brutal impression they give off in their music, the band members are actually pretty chill in reality, each with their own life and responsibilities too. Kie is a branch manager at a restaurant; Apik is currently working at a tourism company for a cultural village; Andrian is an audio engineer and graphic designer; Ayung is currently an administrator; and Luther is doing freelancing here and there. Even though they are often occupied with their own responsibilities, each of them shares 16

You can grace your ears with their music, available to stream on Spotify, Amazon Music, Apple Music, and YouTube Music. Keep your heads up for their second album!

@measmataofficialkk

Measmata

@Measmata

Measmata

by Shawn Jordan Jatin Image | MEASMATA

TECH

DJI OSMO POCKET: YOUR WORLD IN YOUR POCKET will not be next to nothing. Especially with how it is capable of recording at a higher dynamic range on HDR-enabled equipment with its 10-bit HLG video recording, capturing the sunset at the Tanjung Aru Beach has never been more magnificent.

For what it is capable of doing, the DJI Pocket 3 is surprisingly simple to navigate even for first time user. It only takes one flip of the screen to start recording. The DJI Pocket’s intuitive interface makes navigating around it a pleasure. The integrated touchscreen for easy setting adjustments and framing shots a seamless experience. The Pocket 3 also offers several artistic shooting settings, such as Panoramas for capturing breathtaking scenery and ActiveTrack, which maintains your subject in the frame automatically. Storage-wise, users can connect their mobile devices to the Pocket, gaining access to a host of creative features, remote control capabilities, and the convenience of quickly sharing their masterpieces on social media platforms.

The DJI Pocket is more than just a gadget; it’s a gateway to a new era of portable filmmaking. For what it is designed to do, the DJI Osmo Pocket 3 does it magnificently. Whether you’re a professional videographer or a casual content creator, this pocket-sized powerhouse opens up a world of creative possibilities, just within the palm of your hand. With DJI’s commitment to innovation, the Pocket 3 is a testament to its previous predecessor to making advanced technology accessible to everyone, putting the tools of professional cinematography right in your pocket.

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ith the ground-breaking release of DJI Osmo Pocket 3, DJI has once again pushed the limits of videography in this rapidly changing world of personal technology. This tiny wonder is more than just a camera; it is a tool for budding filmmakers and content producers looking for the ideal balance between portability and high-quality, straightforward video capturing.

Whether you’re looking for the perfect gadget for vlogging or a new device to capture any moments with challenging condition, the DJI Pocket 3 is capable of both feat with its built in 3-axis gimbal mechanical stabilization, ensuring your footages to be as smooth as a butter. To add to that magic, the DJI Pocket 3 makes sure that you get the highest quality possible, even in low-light scenarios, with the ability to automatically optimize any images to its best quality in any scenario and their 1-inch CMOS sensor.

Capable of capturing in 4K and 120fps, the concern for quality 18

by Shawn Jordan Jatin Image | www.dji.com

AUTOMOTIVE

PROTON S70: UNVEILING INTELLIGENCE THAT EVOLVES IN SABAH Proton’s return to the C-segment sedan market is marked by the Proton S70, a product of 260,000 man-hours of meticulous research and development by the brand’s engineers. The sedan underwent extensive testing, covering 1.2 million kilometres, underlining PROTON’s commitment to precision and innovation.

“It has been a remarkable year for PROTON, with many milestones achieved. Now, we are thrilled to officially launch the Proton S70 in this dynamic region,” said En. Roslan Abdullah, Deputy Chief Executive Officer of PROTON Holdings Berhad.

“With the brand-new Proton S70, our goal is to set new benchmarks in this competitive segment while ensuring more Malaysian drivers get to experience our dynamic and intelligent products.”

The Proton S70, boasting the tagline “Intelligence that Evolves,” is available in four variants – Executive, Premium, Flagship, and Flagship X. The top two variants feature the innovative “Hi PROTON” voice command system, offering online navigation, music streaming, and weather forecasts through a 12.3-inch infotainment head unit. The PROTON Link app allows for remote engine start, enhancing user convenience.

Safety takes center stage in the Proton S70, securing a 5-Star safety rating by ASEAN NCAP. The sedan comes equipped with 6 SRS airbags and a comprehensive suite of 13 Level 2 Advanced Driver Assistance System (ADAS) features, including Autonomous Emergency Braking (AEB), Intelligent Cruise Control (ICC), Traffic Sign Information (TSI), and Lane Change Assist (LCA).

The first 3,000 buyers registering their Proton S70 by 29 February 2024 will enjoy exclusive perks. Flagship X variant purchasers receive a complimentary aero kit valued at RM3,130, while Premium and Flagship customers are eligible for a RM500 service voucher. All buyers benefit from enhanced PROTON Insurance Program coverage for the first year.

The Proton S70 is available in seven stunning colors, including the latest addition, Teal Bayou Green, offered in alignment with the chosen variant. As the Proton S70 hits East Malaysia, it is poised to redefine driving experiences and set new standards in the competitive C-segment sedan market.

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n a grand event at City Mall, Kota Kinabalu, the muchanticipated Proton S70, Proton’s latest C-segment sedan, made its debut in East Malaysia. Following its successful launch in Kuala Lumpur, the Proton S70 showcases a perfect blend of style and dynamism, catering to the discerning tastes of buyers in the region.

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Image | Noel Jinguli

DESTINATION

BATU PUNGGUL animals. The hill used to be so high that it covered the sky until someone chopped it down and only its stump remains. Punggul means stump in Murut language hence Batu Punggul means stump-like rock.

Climbing Batu Punggul can be a day trip. The starting point of the tour is at Kampung Tataluan village in Sapulut. It starts with a morning river cruise on a wooden longboat from the Tataluan jetty around 9am. The cruise takes about 10 minutes, and reaches the entrance to Batu Punggul Forest Reserve. From there, there will be a 30 minutes hike to the foothill of Batu Punggul.

The climb from the foothill to the summit takes 45 minutes to an hour, with the trail being uneven and nearly vertical most of the time. Most people can reach the peak successfully without many issues. You don’t need to be a trained rock climber, but some hiking experience and upper body strength along with courage would help a lot.

The biggest challenge of this climb is not the steepness, but dehydration and heat exhaustion. You are highly advised to bring a good amount of water, apply sunscreen, wear comfortable outdoor clothing, climbing gloves, and a pair of good hiking/ climbing shoes.

Climbers will generally arrive at the highest point some time before noon. Batu Punggul has no official height, but it is estimated to be between 200 to 240 Metres high. From the top, you will have a beautiful panoramic view of Labang Valley, Batu Punggul forest reserve, Sungai Sansiang Virgin Forest Reserve, Sapulut River and the forested Batu Tinahas.

For a Batu Punggul tour, contact the following:

B

atu Punggul is a limestone pinnacle climbing attraction located within the Batu Punggul Forest Reserve in Sapulut, Sabah. Sapulut is under the Nabawan district of Sabah interior.

It is accessible by highway between Keningau and Tawau. Before it’s open to tourists in 1992, Batu Punggul was a sacred hill that is only mentioned in the books of Borneo adventurers. It is the most unique and stunning pinnacle among the 218 limestone outcrops in Sabah.

Batu Punggul is a legendary and sacred place to Murut people, the third largest indigenous group of Sabah. According to the legend of Murut people, Batu Punggul is a petrified longhouse, the result of a punishment by God to the people who mocked

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Website: www.orousapulot.com Facebook: orou.sapulot Instagram: @orousapulot Whatsapp: +6019-227 7077 Call: +6087-337 277 E-mail: info@orousapulot.com Find out more at www.mysabah.com.

by mySabah.com Image | mySabah.com

PERSONALITY

DR. SYLVIA LIM: CRAFTING SCENTS, HEALING SOULS

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ou might also recognise Dr. Sylvia Sze Wei from our previous issue from yesteryear, where we featured her in her dentistry line of work.

Well, Dr. Sylvia has carved another niche for herself as a figure in the world of aromatherapy and perfumery. Originating from Johor, Dr. Sylvia’s journey led her to the shores of Kota Kinabalu, where she not only practises dentistry but also passionately explores the art of scents. So read on to find out more about Dr. Sylvia as the aromatherapist.

Image | Chris Pereira | Styling Makeover | Razak Sindu Studio

DR. SYLVIA SZE WEI Dentist & Aromatherapist

medicine. In her holistic approach, she incorporates scents into her dental practices in Kota Kinabalu. For example, Dr. Sylvia has crafted specific scents for her Phi Dental waiting rooms, creating a soothing ambiance that contributes to overall wellbeing. Patients might not notice it, but the healing process has already started, even before entering the treatment room.

Educator and Advocate: With a mission to bridge the gap in understanding aromatherapy, Dr. Sylvia actively participates in talks and educational initiatives. She collaborates with local organisations, universities, and researchers to promote sustainability, environmental stewardship, and the untapped potential of Borneo’s raw materials. Dr. Sylvia’s recent endeavours has led her to Curtin University in Sarawak, where she guided their researchers to produce a scent to accompany their product with the raw materials they have. Her advocacy extends beyond borders, as she shares her insights globally, from Canada to Taiwan.

Journey to Aromatherapy: Dr. Sylvia’s aromatic journey began unexpectedly during the challenging times of the pandemic in 2020. Since dentistry can only be done in her clinic, she was faced with job loss and uncertainties. That’s when she delved into holistic treatments, immersing herself in the study of aromatherapy. Upon deep research and venturing into the rich flora of Sabah, which host agarwood, a highly sought after raw material in the scent industry. From then on, she discovered a world of scents waiting to be explored in Sabah. Driven by a passion to share this knowledge, she founded Phi Aroma, the first aromatherapy academy in Borneo.

Aromatherapy and Perfumery Expertise: Certified by the UK Perfumers Association, Dr. Sylvia’s expertise extends beyond conventional aromatherapy. While aromatherapy focuses on healing, perfumery, for her, is about pleasure, creativity, and storytelling. Crafting scents is an art form, a way for her to express herself through the sense of smell.

In the scent world, Dr. Sylvia specialises in oriental accords, creating compositions that are sweet, mysterious, and deeply rooted in the herbs and spices unique to Sabah.

Scientific and Spiritual Harmony: Dr. Sylvia firmly believes in the harmony between the physical and spiritual aspects of scents. A certified International member of the Canadian Federation of Aromatherapists, she emphasises the complementary nature of aromatherapy and traditional

Beyond Scents: Apart from her aromatic ventures, Dr. Sylvia is a multifaceted personality. A distinguished dental surgeon, she holds various certifications and memberships in dental organisations globally.

Her commitment to humanitarian causes is evident through her roles in Mercy Malaysia and her contributions to dental congresses and projects, both locally and internationally.

Comparing her dental and aromatherapy careers, Dr. Sylvia noted that both are forms of healing. The difference is that dentistry is more physical while aromatherapy is a spiritual type of healing Sponsorship and CSR: Dr. Sylvia’s commitment to giving back is reflected in her sponsorship and CSR initiatives. From flying dentist missions in Southeast Asia to sponsoring beauty pageants and supporting water projects in Sabah, she has left an indelible mark on various communities.

Future Goals: Dr. Sylvia Lim envisions a future where the treasures of Sabah are recognized globally. She aims to continue sharing her knowledge, emphasising the importance of preserving and passing down ancient wisdom. Her eyes are set on inspiring the younger generation to explore the potential that lies within Borneo’s natural resources.

In a world where scents trigger memories and heal souls, Dr. Sylvia Lim Sze Wei stands as a beacon of knowledge, creativity, and holistic well-being. Through her aromatic journey, she continues to unravel the mysteries of nature, one scent at a time.

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ECO NEWS

RUN FOR SOIL 2023

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orld Soil Day (WSD), an annual event on December 5, focuses on the importance of healthy soil and advocates for sustainable soil management. In line with this initiative, Save Our Soil (SOS), based in Kota Kinabalu, is committed to raising global awareness about the essential role of soil in carbon removal and climate change mitigation. Dedicated to global food security, SOS advocates for healthy soils against centuries of human-induced pressure.

Aligned with the World Soil Day 2023 theme, ‘Soil and Water, a Source of Life,’ SOS partnered with Kompleks Jabatan Kebudayaan dan Kesenian (JKKN) Sabah and Gamuda Land Bukit Bantayan to organize the impactful 2nd Edition of Run For Soil 2023, a 5KM Fun Run held on December 9, 2023.

Race pack collection, including 1kg of Enriched Biochar (EBC) sponsored by Verde, a Climate Tech company specializing in Carbon Dioxide Removal Initiatives, took place at the Kompleks JKKN admin building. Biochar is crucial for soil health and carbon storage, enhancing fertility, improving water retention, and sequestering carbon for long-term environmental benefits.

The 1kg EBC distributed to 505 participants encourages them to use it in their gardens or flower pots, extending the event’s impact beyond the run.

“RUN FOR SOIL” transforms every step into a powerful statement, inspiring collective action for soil conservation.

Emphasizing that love and understanding are key to protection,

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it highlights that everyone, regardless of expertise, can make a difference by fostering awareness to safeguard the planet’s essential foundation.

The Flag-Off held at Kompleks JKKN Sabah, saw 505 participants trailing a 5KM route with support from Cycle Marshals and KK Traffic Police. The event began with an energetic Zumba warm-up led by Zin Esther and the team, followed by the Flag Off initiated by Assistant Director Tuan Mohd Ishak Bin Abdul Rashid. Participants collected exclusive Run For Soil 2023 5KM Fun Run medals upon completion.

Post-run, the organizing committee expressed gratitude to sponsors, including Verde, Lapa Plantations Sdn. Bhd., Sabah Credit Corporation, Green Buddy, IMAGO, Uncle Bob, and Vico Malaysia, presenting appreciation gifts. The event concluded with a Zin Esther-led cool down and a lively lucky draw, where 10 participants received exciting hampers.

Despite being the 2nd Edition, Run For Soil left participants with cherished memories and a profound commitment to the Earth’s crucial resource—soil, emphasizing the urgent need for soil conservation in a dynamic and engaging manner.

Image | Borneo Run for Soil (SOS)

SSTC Clinches Top Honor at

In a prestigious ceremony at the Majestic Hotel, Kuala Lumpur, on October 31, 2023, the Sabah Skills & Technology Centre (SSTC) emerged triumphant as the recipient of the 2023 HRD Corp Award in the Training Provider Category for the Sabah Region. The gala, marking the 21st edition of the HRD Awards, was officiated by Deputy Prime Minister and Minister of Plantation and Commodities, YAB Dato’ Sri Haji Fadillah bin Yusof.

Photo with the former Deputy Minister of Ministry of Human Resource, YB Datuk Ts. Mustapha Sakmud (middle) and Mr. Ahsim bin Haji Jamat, Deputy Chairman of the Board of Directors, HRD Corp (extreme right).

This annual event, hosted by HRD Corp, recognized 44 winners across various categories, celebrating businesses, individuals, trainers, and training providers. Introduced in 2001 under the Ministry of Human Resources, the HRD Awards holds a distinguished reputation for acknowledging entities that drive innovative human capital transformation efforts.

SSTC's elation at receiving this esteemed accolade reflects not only its commitment to excellence but also underscores its dedication to pioneering transformative initiatives in human resource development. This recognition serves as a catalyst for SSTC to propel forward, continuously setting higher standards in cultivating a dynamic and skilled workforce for the advancement of society and industries.

With Mr. Lim Jac Fang, Sabahan trainer.

About SSTC: Nurturing Skills, Empowering Futures Established in 2000, SSTC, a non-profit organization, is at the forefront of skills development in Sabah. With funding and support from state and federal governments, alongside invaluable guidance from industry leaders, SSTC is dedicated to delivering exceptional skills training to meet the workforce needs of Sabah.

With a mission to elevate the knowledge and expertise of Sabah’s workforce, SSTC focuses on providing hands-on training and practical experience. Offering a diverse range of programs in Management, Safety & Health, Oil & Gas, IR4.0, Hospitality/Culinary, Manufacturing, Plantation, and Technical Skills, SSTC has trained over 14,000 participants from 500 companies since 2000.

As SSTC continues to evolve and improve its programs, the organization remains committed to contributing significantly to Sabah's long-term success by equipping individuals with the necessary skills to excel in their respective fields, ultimately fueling the growth of the state's economy.

With Selangor Human Resource Development Centre (SHRDC) team who won the Human Resource Minister’s Award in the Training Provider Category.

Image | SSTC

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FITNESS

ENHANCING FITNESS THROUGH THE POWER OF SCENTS

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s a personal fitness trainer, my focus has always been on the critical components of physical health – exercise and nutrition. However, there’s an often underestimated factor that can significantly contribute to overall well-being: scent. Aromas have the potential to positively influence both mental and physical health, acting as a catalyst for improved training and faster recovery.

The Mood-Boosting Connection: Aromatherapy, the practice of using scents to enhance wellbeing, has gained recognition in the fitness realm. The limbic system, responsible for emotions and memories, forms a direct link between scent and mood. This connection makes specific aromas effective tools for altering mood and reducing stress, essential elements in any fitness journey.

Essential Oils: A Fitness Ally Delving into aromatherapy, essential oils emerge as gamechangers in the pursuit of holistic health. These concentrated plant extracts boast unique properties that can elevate various aspects of your fitness routine.

• Peppermint Oil for Energy Boost: Inhaling peppermint oil before a workout can provide a natural energy boost, enhancing alertness and overall exercise performance.

• Lavender Oil for Relaxation and Recovery: Post-workout, lavender oil’s calming properties aid in relaxation, promoting better sleep and supporting muscle repair.

• Eucalyptus Oil for Respiratory Support: Intense workouts demand robust respiratory function, making eucalyptus oil an excellent choice to ease congestion and support breathing.

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•

Citrus Oils for Mood Elevation: Scents like orange or lemon can create a positive mindset, contributing to a more enjoyable workout experience.

Integrating Scents into Your Routine: Incorporating scents into your fitness routine is simple and effective: • Diffusing Essential Oils: Invest in a quality essential oil diffuser for your home or gym space, tailoring scents to your goals.

• Personalized Inhalers: Create portable aromatherapy solutions with essential oil inhalers for consistent olfactory experiences on the go.

• Post-Workout Soaks: Enhance recovery by adding essential oils to your bath, providing a soothing experience that alleviates muscle tension.

In conclusion, as a fitness enthusiast, consider exploring the transformative effects of scents on both mental and physical well-being. Essential oils offer a natural and holistic approach to elevate your workout and support overall health. The next time you gear up for exercise, add a touch of aromatherapy to enhance your fitness experience and foster a deeper connection between your mind and body.

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WELLNESS

MASTERING YOUR PERSONAL SCENT: A GUIDE TO CONFIDENT ODOR CONTROL 4. Foot Freedom: Happy Feet Treat your feet with care. Wash them daily and ensure thorough drying, especially between the toes. Consider foot powders or antifungal products to keep feet dry and odor-free. Rotate your shoes to allow proper ventilation.

5. Smile Bright: Oral Hygiene A dazzling smile and fresh breath go hand in hand. Brush your teeth at least twice daily, and don’t forget to floss. Use mouthwash or sugar-free gum for on-the-go freshness.

6. Culinary Choices: Your Diet Matters Some foods, like garlic and onions, can contribute to body odor.

Moderation is key. Maintaining a balanced diet, rich in fruits and vegetables, can promote a more neutral scent.

7. Stay Hydrated: Water Is Your Friend Proper hydration aids in flushing out toxins, contributing to an overall fresh feeling.

8. Zen Zone: Stress Management Stress can amplify body odor. Incorporate stress-reduction techniques such as exercise, meditation, or deep breathing into your routine.

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our personal scent, commonly referred to as body odour, can greatly impact your self-confidence and how you’re perceived by others. Here’s a quick guide to help you take charge of your scent and feel fresh and confident every day.

1. Shower Power: Daily Cleansing Ritual Begin your day with a refreshing shower or bath. Use a gentle soap or body wash to cleanse your skin thoroughly. Pay extra attention to those sweat-prone areas: underarms, groin, and feet. This daily ritual eliminates sweat, dirt, and odor-causing bacteria.

2. The Deodorant Duo: Antiperspirants and Deodorants Antiperspirants keep excessive sweating at bay, while deodorants mask or neutralize odor. Apply these on clean, dry skin, preferably right after your shower. Choose products that suit your unique needs and preferences.

3. Fashion Forward: Clothing Choices Opt for breathable fabrics like cotton, allowing sweat to evaporate. Regularly change your attire, particularly if you’re prone to sweating. Sweat-soaked clothes can harbour lingering odours.

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9. Medical Matters: Seek Professional Help If you have persistent concerns about your scent, despite practicing good hygiene, consult a healthcare professional.

Medical conditions like hyperhidrosis may require specialised treatment.

10. Embrace Your Unique Scent Remember, your personal scent is natural and unique. The goal is not to eliminate it entirely but to ensure it remains pleasant and socially acceptable.

By adopting these simple yet effective strategies, you can confidently master your personal scent. Maintaining a fresh and appealing presence not only boosts your self-assurance but also leaves a positive impression on those you encounter. So, embrace your best self, stay fresh, and radiate confidence!

Image | Unsplash

DENTAL

THE NOSE KNOWS: THE SURPRISING LINK BETWEEN DENTAL HYGIENE AND YOUR SENSE OF SMELL

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n the quest for overall health, we often focus on individual aspects, neglecting the interconnected nature of our wellbeing. One such fascinating connection exists between dental hygiene and our sense of smell. While it may seem surprising, maintaining a healthy mouth can indirectly influence our olfactory senses.

The Oral-Olfactory Connection: Our mouths are home to a diverse community of bacteria, and poor dental hygiene can lead to their overgrowth, causing bad breath or halitosis. The odors produced in the mouth can infiltrate the nasal passages, affecting our sense of smell. It’s not just about a minty-fresh breath; it’s about preserving the harmony between oral and olfactory health.

The Role of Bacteria: When dental plaque and bacteria accumulate on teeth and gums, they release compounds that contribute to unpleasant smells.

These odors can make their way to the nasal cavity, interfering with our ability to perceive scents accurately. Regular brushing, flossing, and dental check-ups play a crucial role in controlling bacterial growth and maintaining a clean, odour-free mouth.

Beyond the Mouth: While dental hygiene is an essential factor, it’s not the sole determinant of our sense of smell. Various other factors, such as sinus infections, allergies, or respiratory conditions, can 34

also impact olfactory senses. Nevertheless, a healthy mouth contributes to overall well-being and indirectly supports optimal smelling abilities.

Practical Tips for Oral and Olfactory Health: 1. Regular Dental Care: Brush your teeth at least twice a day, floss daily, and schedule regular dental check-ups.

2. Hydration: Drinking plenty of water helps flush out bacteria and supports overall oral health.

3. Balanced Diet: A nutritious diet promotes healthy gums and teeth, contributing to good oral hygiene.

4. Nasal Care: Maintain nasal hygiene, especially during allergy seasons, to reduce the risk of sinus issues.

In the intricate web of human health, the link between dental hygiene and our sense of smell is a reminder that our bodily systems are interconnected. By prioritizing oral health, we not only ensure fresh breath and a beautiful smile but also indirectly contribute to the optimal functioning of our olfactory senses.

So, the next time you pick up your toothbrush, remember that you’re not just caring for your teeth—you’re nurturing your nose’s ability to explore the world of scents.

Image | Unsplash

RANTS & RAVES

YOU STINK!

S

abah… the majority of the sights in Sabah are amazing.

You get to see the sea, mountains, breathtaking sunsets and beautiful people. Our food tastes amazing too, such variety and such colours. This is definitely a great state, a great place to visit and an excellent tourist spot.

Unfortunately, I am here to talk about the foul stench that is available in our great state too. Majority of which are avoidable if our people would care more or perhaps, made more of a fuss with our local authorities? I mean seriously, do you all NOT smell it?

Let’s start with something totally avoidable. Public toilets. They smell, sometimes it looks clean but it still smells…why? It’s usually wet too and did I mention, it smells? Sometimes, they are dry but they smell. They have people who sit outside the toilets and clean periodically but they usually still smell. We’ve had clean toilet campaigns to see who has the cleanest loo and they are kept clean for that period I’m sure. Does it stay clean, I doubt it. Do they even teach the cleaners how to use cleaning agents and equipment properly? Some blame goes to the users too, not flushing or dripping. Quite pathetic and… totally preventable.

There are aromatics we can associate with nature. The scent of rain, fragrant flowers and freshly cut grass are just some of the pleasant smells bestowed upon us. Then, there are those that aren’t like a skunk’s spray, decaying roadkill and the sea. That’s right! We are blessed to be on an island, surrounded by Earth’s 36

most precious resource. The unpleasant odour comes from all the organic compounds and marine life but trust me, we make it smell worse thanks to pollution.

I have been to many beach clean ups and the most shocking treasure that stuck in my mind was a computer monitor but what I saw last week near the Anjung Selera area topped it, a baby walker. Some human beings disappoint me so much. But of course, the extra nasty smells come from people disposing food, bodily waste and just the general trash from their homes, cars or outings. Did I mention how disappointed I am in some homo sapiens? Just checking.

And finally, my last bit of stink is the stench of corruption!

Wait… wrong topic, I’ll save that for another article. Until then, I hope the readers of this article are motivated to do better to make our shared spaces a little more pleasant and perhaps sniff check your armpits before heading out.

May 2024 be a bed of roses for you with minimal thorns.

by Noor F.Z. Ali Image | freepik.com

The Top Perfume Brands in the World

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lthough we have our own scents (for better or worse), we tend to crave and want to smell like flowers, fruits, or even the woods. It’s simple, people want to smell nice. That’s why the perfume industry is a massive market around the world. Here are the top 3 biggest perfume brands in the world.

Starting at third, Gucci is well-known for its high-end fashion designs, accessories, and fragrances. It’s one of the most famous perfume brands created by the Italian luxury fashion brand.

Launched in 2019, Gucci’s Memoire d’une Odeur is for those with sophisticated tastes. This unisex fragrance blends chamomile, jasmine, and sandalwood for a modern and timeless scent, perfect for those who prefer subtle and understated fragrances.

The second position goes to Dior. Also an iconic fashion house, the Dior brand was founded by French fashion designer Christian Dior in 1946. Since then, it has expanded into fragrances, offering a wide range of perfumes for both men and women. One of Dior’s most popular fragrances is J’adore, launched in 1999. This timeless fragrance features a floral scent that blends notes of ylang-ylang, jasmine, and rose, with a hint of fruity mandarin. The feminine and sophisticated scent of J’adore is catered to all women around the world.

POP CULTURE

Number one goes to Chanel, a French fashion house. They offer one of the most recognisable names in the perfume world, Chanel No.5, which was created by perfumer Ernest Beaux in 1921. The fragrance is still looked to till this day as a classic perfume and a symbol of luxury. Chanel also offers fragrances for both men and women, including Chanel Chance, Coco Mademoiselle, Allure, and Bleu de Chanel.

Honourable mentions go to Tom Ford, Jo Malone, and Yves Saint Laurent. These luxury brands are also responsible for making amazing smelling fragrances for anyone who enjoys smelling nice. You should definitely check these brands out, whether for yourself or as gifts for a loved one.

by Noel Jinguli Image | Various Resources

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BEAUTY

All I Want For

Christmas

Esther Applunius

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Welcoming 2024 with charm lets ring in the new year in style

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Reanir Tahil Ilaji

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MUNG BEANS AND DURIAN SOUP METHOD INGREDIENTS • • • • • •

3/4 cup mung beans 10-12 durian flesh (remove the seeds) 200ml coconut milk 200gm palm sugar 1/2 teaspoon salt 2 pandan leaves

by Kohelatte Image | Kohelatte

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Boil the mung beans with at least 500ml of water (add more water if it dries up) till they are softened.

In the meantime, boil the palm sugar with 1 pandan leaf with 200ml of water.

Drain and add this mixture to the pot of mung beans.

Then, add the other pandan leaf and coconut milk. Stir thoroughly over medium heat.

Add the durian flesh and salt.

Stir for a few more minutes and serve immediately.

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omemade baked goods and a fun atmosphere is all it takes for a stellar cafe. Well, if you’re looking for just that, and more, Casey’s Cafe has got you covered. Located in ITCC Mall, Penampang, customers come for its bright & welcoming vibe and stay for the great pastries.

It all started with their Korean Garlic Cheese Buns, with their menu slowly growing as they offer more pastries that have become customer favourites. Since the Korean Garlic Cheese Buns are so popular, we unfortunately didn’t have the chance to try some. We did, however, try the Custard Cream Pancake, Buttermilk Bun, and Brownies, which all tasted heavenly. Their New York Cookies are all amazing as well, with a slight crunch on the outer layer and a pillowy soft inner layer. Their Nutella Cookies are fan favourites but I definitely recommend the Red Velvet Cookie too!

Casey’s Cafe also sells homemade goods by home-based vendors such as So Good Lee’s and Wannie Wan Homemade as part of their efforts to help promote the amazing food by home-based vendors from around Kota Kinabalu.

Kedai kupi of the month

CASEY’S CAFE

Address: Lot 1-186, First Floor, ITCC Shopping Mall, Kota Kinabalu, Malaysia Opening Hours: 10AM-9PM (Everyday) Instagram: @caseyscafe.itcc Facebook: Casey’s Cafe

RESTAURANT REVIEW

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hef ’s Catch is the latest unique seafood gastronomical experience in the Kota Kinabalu food scene. Nestled in the bustling Plaza 333 complex, it offers a cozy and family friendly atmosphere to enjoy their signature dining experience, Shellout.

Shellout is a term used to refer to a seafood spread that consists of various types of seafood including crabs, squid, prawns, mussels, clams, and more (and veggies too!) served with a myriad of sauce options. Typically, Shellouts are done in outdoor settings whether at open air stalls or eateries.

30-year old Chef Nathanael Bony (aka Chef Nat), the mastermind behind this latest food joint, brings a wealth of knowledge and experience in the culinary industry. Chef Nath was serendipitously embarked on his journey in the food and beverage industry after SPM when he helped a friend’s mother to set up Lucy’s Kitchen during its inception at 88 Marketplace and later at Sailors in Millennium Plaza. What started out with what was supposed to be a 3 months gig, ended up taking 2.5 years in the industry.

With encouragement from his father, Chef Nat pursued his Bachelor in Culinary Arts and Food Service Management at Taylor’s University and continued to gain invaluable experience in the field working at a 2-Star Michelin restaurant as part of the collaboration programme in Toulouse, France. He’s worked as an outlet chef in Genting and as a sous chef for the Pavillion Group in Kuala Lumpur (KL) building his knowledge and skillset as a chef and restaurant development and operations.

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A SHELLOUT EXPERIENCE AT CHEF’S CATCH

As part of his role teaching with the Academy of Pastry & Culinary Arts (APCA) Malaysia, an International Pastry and Culinary school based in Petaling Jaya, Chef Nat is well travelled channeling his passion in educating the next generations of chefs and developing them through training and nurturing.

Before returning home to vote during the 2020 Sabah elections, he owned a café in KL, Ground Coffee KL which is still in operations today. Following the lockdowns that ensued after the elections, he decided to stay on in KK and let go of his café in KL. Soon thereafter, Bobo was born. Bobo operated for 3 years as a fun dining experience and included exciting collaborations with several different chefs. Despite being an innovative and fresh dining perspective that Bobo brings, Chef Nat realized that a change was due to offer a more sustainable overall restaurant experience and one that addresses the rising cost of quality ingredients. He wanted to look into something that was simple at heart yet provides creative and innovative opportunities.

At Chef ’s Catch, Chef Nat is taking a different approach to Shellout, serving fresh seafood with 5 house sauces to choose from and options to eat solo, as a pair, or in groups of 4 or 6 pax enclosed in an airconditioned atmosphere surrounded by art infused with his Kadazan background. Having ingredients sourced from local suppliers, and embracing the uniqueness of the ethnic delicacies as taste profiles such as the delicious modern take on the hinava with flavours like tuna and prawn, as well as cultural favourites of tuhau, bambangan, and Sabah mango salad with dried shrimp.

The Breeze team dived into the delectable Shellout spread sampling 4 of the 5 sauces offered – Chef ’s Catch Signature (Spicy), Black Pepper, Garlic Butter, and Thick Curry. Each sauce presented its own distinct flavours with the consensus from the team being Chef ’s Catch Signature sauce is the clear favourite and a definite must try. The black pepper sauce is well balanced and not overpowering as the chef incorporated whole and cracked black pepper in the sauce. If you prefer a milder simpler taste, garlic butter is the way to go, and if you like a more decadent sauce that has a very mild spice, you will love the thick curry option.

One of the main essences of Chef ’s Catch is a culture of sharing and togetherness. Food is meant to be shared and the menu truly reflects this with additional affordable sharing plates including fried cauliflower (another must try!), fried ikan basung, and fried ikan boulu among the listed dishes including soup to share.

This writer highly recommends Chef Nat’s Crème Brulee, a delicious delicate dessert with the traditional caramelized sugar crack to the soft and lush custard beneath, to conclude a beautiful meal or as a dessert dish on its own.

Chef Nat believes in providing delicious food and exemplary service which was evident during our dining experience. As a restaurant consultant, assisting domestic and international restaurateurs, his commitment to his beliefs shines through. He implores aspiring restaurant owners here to understand what they want to bring to the table and align their expectations and audience with the market to ensure sustainability and value to the locality.

He believes KK has a unique opportunity and market for creative and innovative ventures. He sees that the gastronomic scene here has a lot of work to do to further develop and mature in culture and economy, where our food and beverage industry will no longer be fighting to survive, but are able to thrive.

Chef ’s Catch Shellout Main Set

Fried Ikan Boulu

Fried Cauliflower

Thick Corn Soup

Chef Nat’s Crème Brulee

Location: Lot 76, Lorong Plaza 333 3A, Plaza 333, Penampang, Kota Kinabalu, Sabah Opening Hours: 12PM-10PM (Everyday) Facebook: Chef ’s Catch Restaurant KK Instagram: @chefscatch_kk

by Adelina Adna Image | Noel Jinguli 45

NIGHTLIFE CATENA ZAPATA NIGHT | 15 DECEMBER 2023 | AL FRESCO

Image | Tracia Goh