F O S N O I S N E THE 8 DIM SS WELLNE Brian Freeman Brisbane EMOTIONAL WELLNESS Emotional wellness includes your feelings, moods, and emotions. It is about being in touch with your inner selves and managing your emotional
INTELLECTUAL WELLNESS Intellectual wellness involves using your mind to the fullest potential.
health.
PHYSICAL WELLNESS Physical wellness consists of maintaining a balanced and healthy lifestyle.
SPIRITUAL WELLNESS Spiritual Wellness includes your personal beliefs and values.
SOCIAL WELLNESS Social Wellness promotes positive and supportive relationships.
FINANCIAL WELLNESS Financial wellness is about having a healthy relationship with money.
ENVIRONMENTAL WELLNESS Environmental wellness consists of taking care of the planet.
OCCUPATIONAL WELLNESS Occupational wellness involves finding a balance between your work and personal lives.
BRIAN FREEMAN BRISBANE BrianFreemanBrisbane.net