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forever

young

2016/2017

young

forever seniors' directory

a resourceful

TRENT HILLS

Independent Proudly serving

directory for the young at heart.

BRIGHTON

Trent Hills, Havelock, Hastings, Norwood & Area

www.insidebelleville.com

Independent Proudly serving Brighton, Colborne and Area

www.insidebelleville.com



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SENIORS’ DIRECTORY

Welcome to “Forever Young” Seniors’ Directory

This annual publication is a popular resource designed to provide seniors and their caregivers easy access to agencies, services, and suppliers. TRENT HILLS

Independent Proudly serving

BRIGHTON

Trent Hills, Havelock, Hastings, Norwood & Area

www.insidebelleville.com

Independent Proudly serving Brighton, Colborne and Area

www.insidebelleville.com

The Independent Serving Brighton and Trent Hills

VP & Regional Publisher Peter Bishop General Manager Gavin Beer Sales Manager Melissa Hudgins MARKETING CONSULTANTS Jean Convey Laura Ajayi Tim Sheppard Louise Clutterbuck GRAPHIC DESIGN Wendy Roe - Susan K Bailey Marketing & Design

Forever Young is a publication of Metroland Media Group. The publisher reserves the right to classify or accept any advertisement on his sole discretion. Published once a year and distributed with The Independent serving Brighton and Trent Hills 250 Sidney Street, Belleville ON K8P 5E0 613-966-2034 Ext. 504 melissa.hudgins@metroland.com

Real Canadian products at real Canadian prices.

20 years’ professional experience. ULTIMATE GUARANTEE

• Lowest Price Guaranteed • Best Quality Guaranteed • Best Installation Guaranteed • Best Customer Service Guaranteed • Best Warranty Guaranteed! We’ll beat any comparable quote!

CALL TO ARRANGE YOUR FREE ESTIMATE TODAY! Brighton (613) 475-5857 Cobourg (905) 376-1500

Kirt & Donna Krocker

Locally owned and operated by Preferred Bath

www.ultimatebathsystems.com

CONTRIBUTORS Amy James Kelly S. Thompson Catherine Stutt Rick Furber

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SENIORS’ forever DIRECTORY

Keep active and stay connected even when you have diabetes www.newscanada.com

L

iving with diabetes is not easy, but one group that is making a difference is Connected in Motion, a community of people living with type 1 diabetes. This charitable organization is dedicated to creating a culture of support for self-management through education, sport, and outdoor adventure. Having emotional support is key in overcoming the challenges that arise after a diagnosis, which include making lifestyle changes such as monitoring meal plans and insulin intake. With members across Canada, Connected in Motion brings together people with diabetes and their support networks to hike, bike, paddle, camp, or just have a good time. This emphasis on physical activity is especially important considering exercise can be one of the more complicated aspects to navigate for people living with diabetes. They must ensure to keep different parametric indexes (weight, blood glucose, etc.) under a certain level at all times – not an easy feat, that can discourage many. The good news is that innovative tools such as the Accu-Chek Connect system make it easy to get accurate blood glucose readings, share and analyze stored data in a single, convenient device. Its downloadable app lets users access results at their convenience and share them with their caregivers in real- time. The Accu-Chek Connect also comes equipped with a diabetes management

system that allows people living with diabetes and their healthcare provider to identify and utilize key diabetes information more efficiently and accurately than with typical logbooks. This customized approach helps reduce patient stress and anxiety, and provides increased freedom and peace of mind. Creating communities that motivate and inspire individuals to take charge of their health, Connected in Motion empowers people living with type 1 diabetes to obtain a better quality of life. “Having diabetes doesn’t have to be limiting, you can still live a very normal functional life like anyone else,” says Nick Pelletier, a Connected in Motion member. “Diabetes is a very individual disease, so it’s nice to be able to talk to people who are experiencing the same thing – they really understand and make sure you know you’re not alone in this.” Find more information at www.accu-chek.ca.

Looking to BUY OR SELL? Look no further!

Let me help, Let’s talk! Linda Bridges Sales Representative

Direct: 613-922-3711

linda.v.bridges@gmail.com www.lindabridges.ca


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SENIORS’ DIRECTORY

How to predict future body aches and pain now www.newscanada.com

o you ever look at the bottom of your shoes? D Experts say shoe treads can tell a lot about the way you walk and can even help predict the development of pain in your feet, ankles, knees, hips, and possibly your back. “Most people don’t think about their feet and lower limbs until they start to hurt, but shoe wear patterns can indicate possible issues before pain develops,” explains Kevin Fraser, president of the Pedorthic Association of Canada and a Canadian certified pedorthist. “The wear patterns on your shoes illustrate the repetitive motion of your feet and lower limbs, so they show if you have structural concerns that may lead to the development of pain and mobility problems.” Fraser says symmetrical wear on both shoes is normal, particularly along the edge of the heel and the big toe. However, it’s concerning if one shoe is worn more than the other, the heel is worn excessively, or there is a localized area of wear. Excessive wear along the outer side or inner edges is another warning sign. In addition to examining your tread wear, Fraser recommends placing your shoes on a flat surface. The shoes should lie flat. If they tip inwards or outwards or the sides lean in or out, you should consider booking a consultation with a foot expert as you may have a biomechanical abnormality such as muscle imbalance, a leg length difference, or feet that roll too much inwards or outwards.

Healthy feet roll gently from the outside of the heel inwards towards the big toe, so the arch absorbs the impact of each step to cushion the ankles, knees and hips. But if you notice anything concerning when you read your shoes, don’t be alarmed — a Canadian Certified Pedorthist can help manage most foot and lower limb issues with appropriate footwear selection or custom-made foot orthotics. Find more information on pedorthic treatment at www.pedorthic.ca.

TAXES OFF EVERYTHING IN STORE UNTIL OCTOBER 21st WITH THIS AD Phyllis Leavey, Owner 38 Elgin St., Trenton, ON K8V 3X8 Tel: 613-392-3595 Fax: 613-392-3374 www.beamslighting.com Email: Phyllis@beamslighting.com Open: Mon. to Fri. 9:30am to 5:00pm & Sat. 9:30am to 4:00pm

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Directory listings

EMERGENCY SERVICES

Police • Fire • Ambulance For emergency service.............................................. 911 Police • Fire • Ambulance Service Call: Belleville.....................................................613.962.1334 Poison Information..................................800.268.9017 (TTY/Deaf Only).......................................877.750.2233 Crime Stoppers.........................................800.222.8477 Salvation Army Community and Family Services Campbellford............................................705.653.4185 Cobourg......................................................905.373.9440 Trenton.......................................................613.392.9905 Three Oaks Foundation..........................800.267.0533 Crisis (Three Oaks)..................................613.966.3074 Salvation Army Administration .....................................................................866.865.0768

LITERACY

READ Centre..............................................905.373.7033 (accepts collect calls)

GENERAL

Animal Control Brighton and Quinte West .....................................................................613.398.0222 Cobourg, Port Hope, and surrounding townships................................................. 905.885.8092 Shelter of Hope.........................................905.885.7808 Quinte Economic & Development Office ..................................................................... 613.961.7990 Toll Free..........................................866.961.7990 Northumberland County........................905.372.3329 Toll Free..........................................800.354.7050 Northumberland United Way........................................ .....................................................................905.372.6955 Toll Free......................................... 800.833.0002 Seniorbusters (phone fraud).......................................... .....................................................................888.495.8501 Welcome Wagon General Inquiries......................................866.873.9945

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SENIORS’ forever DIRECTORY INFORMATION

Doctor Search...............................800.268.7096 x 626 The Help Centre.......................................905.372.2646 Toll Free......................................... 888.698.3382 Info Northumberland..............................905.372.8913 Toll Free......................................... 800.396.6626 Income Help..............................................905.372.2646 Toll Free......................................... 888.698.3382

FOOTCARE SERVICES

Quinte Foot Care Clinic..........................613.394.5454 Jennifer Hardy........................................... 613.475.3561 Belleville Foot, Ankle, and Orthotic Clinic…………….. ....................................................................613.962.8787 Brighton Massage and Foot Therapy ..................................................................... 613.475.3561 Brighton Sport and Wellness .....................................................................613.475.0606 We-Fix-U Cobourg......................................................905.373.7045 Port Hope.................................................. 905.885.0024 VON Footcare............................................888.279.4866 ..................................................................... 613.392.4181

CHIROPRACTIC SERVICES

Brighton Family Chiropractic Centre ..................................................................... 613.475.5041 Chiropractic Centre.................................613.392.4008 Dr. Laurence Shaw...................................613.475.2800 Dr. Leslie Crook.........................................613.394.4823 Dr. Paul Waunch.......................................613.394.4823 McQuoid Chiropractic Clinic ................ 613.475.1764 Trenton House Wellness Centre...........613.965.0864 Trenton Integrative Health Centre.......613.392.8293 Dr. Todd Gerow......................................... 613.475.3931 Dr. Tara Rawluk......................................... 705.632.1112

MASSAGE THERAPY SERVICES

Brighton Massage Therapy and Footcare ..................................................................... 613.475.3561 Chrystal Holmes RMT..............................613.392.4008 Darryl Richards RMT................................613.392.7823 Lorrie Cole RMT........................................705.924.3677 Esthetic Road............................................705.653.7796 Jennifer Hardy........................................... 613.475.3561 Massage by the Park Massage Clinic ..................................................................... 613.475.6192 Brandon Smith, RMT...............................613.847.5849


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Shop & Save at

e h t e z i e S rs’ o i n e S

! Y DA

and look

as you g n u o y s a

feel!

First Monday of Each Month

SENIORS’ DISCOUNTS APPLIES TO:

• Family Footwear Men’s, Women’s & Children

• All Clothing Men’s, Women’s & Children

• Linens *Customers 60 plus, please advise us when you checkout for your eligibility for the seniors discount

“Busiest Plaza in Downtown Campbellford”


young SENIORS’ DIRECTORY 8forever MASSAGE THERAPY SERVICES - continued

Trenton Integrative Health Centre .....................................................................613.392.8293 Trenton Physiotherapy and Sports Medicine Centre.......................................613.392.0348 Therapacc..................................................705.653.0551 Renee Gallagher........................................613.392.8293

PHYSIOTHERAPY SERVICES

Brighton Physiotherapy..........................613.475.3500 Brighton Sport and Wellness .....................................................................613.475.0606 Leavy Physiotherapy................................ 613.394.5411 The Physio Centre....................................613.392.7823 Trenton Physiotherapy and Sports Medicine Centre.......................................613.392.0348 Trenton Integrative Health Centre .....................................................................613.392.8293 Therapacc..................................................705.653.0551

Lou Rinaldi, MPP Proud to Serve the Residents of Northumberland-Quinte West

1-800-263-3980

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SENIORS’ forever DIRECTORY OPTOMETRIST SERVICES

College of Optometrists of Ontario .................................................................... 888.825.2554 Dr. Bruce Coward and Associates Brighton.....................................................613.475.3900 Trenton....................................................... 613.392.6211 Belleville.....................................................613.968.6560 Dr.Jim Tzeng.............................................. 613.392.6211 Dr. Sanyukta Awale..................................613.475.3900 Dr. Natalie Renaud...................................613.475.3900 Dr. Paul Zaug............................................. 613.392.6211 Dr. Melanie Elson......................................613.398.7873 Dr. Richard Pallan • Campbellford .....................................................................705.653.1290

DENTAL & DENTURIST SERVICES

Bridge Street Dental Centre .....................................................................705.653.2221 Brighton Denture Clinic.......................... 613.475.1755 Campbellford Dental Centre .....................................................................705.653.2241 Dr. Gordon Bunt.......................................613.392.4757


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SENIORS’ DIRECTORY

DENTAL & DENTURIST SERVICES-continued

Dr. R. Younes Dental Care......................613.394.2090 Dr. Gordon Hall......................................... 613.475.1650 Dr. Gerard Magne.....................................613.475.6222 Dr. Brett ‘s Family Dentistry .................613.392.9586 Trenton Family Dental Dr. Brian Ho...............................................613.394.3883 Family Dental Centre...............................613.398.8888 James D. Moore Denture Clinic.............705.696.2852 See ad - pg 14 Marinovich Dental....................................613.392.3939 Mike the Molar Dental Centre .....................................................................613.394.8888 Quinte Smiles Dental Centre Trenton.......................................................613.392.3916 Belleville.....................................................613.966.2664 Riverside Dental Centre Dr. Robert Rawluk................................... 613.392.2732 Sandra F. Vout Denture Clinic .....................................................................613.392.3313 West End Dental Centre.........................613.392.2563

HEALTH SERVICE • GENERAL

Access Centre Northumberland .....................................................................877.468.5544 Alzheimer Society Toll Free..........................................800.561.2588 Client Support.......................................... 705.748.5131 .................................................................... 905.885.5000

Alzheimer Society Belleville & Hastings Toll Free..........................................800.361.8036 Arthritis Society Head Office................................................800.321.1433 Canadian Cancer Society Cancer Information Service Toll Free......................................... 888.939.3333 Peer Support Service...............................800.263.6750 Brighton.....................................................800.385.5457 Cobourg, Port Hope, Campbellford Toll Free......................................... 800.463.0432 Belleville and area....................................613.962.0686 Canadian Diabetes Association Belleville and area....................................613.962.6520 Canadian Hearing Society......................877.347.3427 TTY..................................................877.215.9530 Canadian Liver Foundation Toll Free......................................... 800.563.5483 Canadian MedicAlert Foundation Toll Free..........................................800.668.1507 Canadian National Institute for the Blind .....................................................................705.745.6918 Canadian Red Cross.................................613.966.0730 Canadian Red Cross (Homemakers) Toll Free..........................................888.717.5864 Eating Disorders Bellwood Health Services.......................................................800.387.6198 Epilepsy Ontario....................................... 800.463.1119

CLASSIC CLEANERS

Welcome to TM/MC

R0013444030

Rexall Campbellford

Open 7 days a week for your convenience!

16 Grand Road, Campbellford

705-653-1881

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See Agents In:

• CAMPBELLFORD • STIRLING • WARKWORTH • HASTINGS • NORWOOD • COLBORNE

• GRAFTON • CASTLETON • TRENTON • MARMORA • COBOURG • BRIGHTON

“Clothes’ Best Friend”

115 Bridge St. W., Campbellford

1-800-507-1403


young DIRECTORY 1forever 0 SENIORS’ HEALTH SERVICE • GENERAL - continued

Four Counties Brain Injury Association ......................................................................705.741.1172 H.K.P.R. Health Unit.................................866.888.4577 Brighton.....................................................613.475.0933 Campbellford............................................905.885.9100 Port Hope...................................................905.885.9100 Health Card Information....................... 800.664.8988 Heart and Stroke Foundation Campbellford/Seymour..........................705.749.1044 Lakeshore East..........................................905.372.0252 Kidney Foundation of Canada .....................................................................800.387.4474 Lung Association • Kawartha Pine Ridge .....................................................................705.742.6637 March of Dimes....................................... 800.263.3463 Ministry of Health....................................800.268.1153 TTY....................................................800.387.5559 Multiple Sclerosis Society......................800.268.7582 Ministry of Health and Long Term Care Senior Info Line.........................................800.268.1154

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Northumberland Hearing Centres Cobourg...................................................... 905.377.1797 Brighton .................................................... 613.475.1788 Campbellford............................................705.653.3277 Trenton.......................................................613.955.9452 Picton......................................................... 613.471.1800 Ontario Drug Benefit Co-payment Inquiry .................................................................... 888.405.0405 Ontario Drug Benefit Program Inquiries .....................................................................416.503.4586 Parkinson’s Society Canada Toll Free......................................... 800.565.3000 Telehealth...................................................866.797.0000 TTY................................................. 866.797.0007 Trillium Drug Program.............................800.575.5386 TDD..................................................800.387.5559 Victorian Order of Nurses..................... 866.232.4866 VON~Adult Day Centre (Respite)........ 613.392.4181 VON Campbellford...................................705.653.0795 VON Trenton area....................................888.279.4866 ..................................................................... 613.392.4181

KingEdward Edward Park Park Community King CommunityCentre Centre King Edward Park Community Centre

Multi-Purpose Facility Multi-Purpose Facility Multi-Purpose Facility

millar@brighton.ca millar@brighton.ca millar@brighton.ca

R0012569709

Weddings Banquets Parties Dances Weddings BirthdayParties Parties•• •Dances Dances Weddings•••Banquets Banquets •• Birthday Birthday Meetings Corporate or Private Shuffleboard Court Meetings PrivateShuffleboard ShuffleboardCourt Court Meetings- -Corporate Corporate or Private Fully equipped with Kitchen, Air Conditioning and Audio/Video Fully Conditioningand andAudio/Video Audio/Video Fullyequipped equippedwith withKitchen, Kitchen, Air Conditioning Call Jim atat CallJim Jimat Call 613-475-0302 totobook today! 613-475-0302to book today! 613-475-0302 book today!


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HEALTH SERVICE • GENERAL - continued

VON Adult Day Program (Brighton) Toll Free..........................................888.279.4866 ..................................................................... 613.392.4181 VON Adult Day Program (Cobourg).......888.279.4866 SMILE…..Long Term Functional Support Program .....................................................................888.279.4866 ..................................................................... 613.392.4181 Breast Cancer Support............................888.778.3100

FIRST AID/CPR TRAINING

Canadian Red Cross.................................613.966.0730 St. John Ambulance Belleville and area....................................613.962.7933 Cobourg......................................................905.372.0564

you g n i v r e S ton h g i r B in urg o b o C &

sinesflooring@bellnet.ca BRIGHTON COBOURG 23 George St 884 Division St 613-475-2764 905-372-9117

SENIORS’ DIRECTORY HOME SUPPORTS

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Nightingale Nursing Registry Ltd Toll Free..........................................800.561.5662 Paramed Home Health Care .....................................................................613.969.5258 VON............................................................. 613.392.4181 VON Community Care.............................613.392.8852 Canadian Red Cross Peterborough............................................705.745.8222 Northumberland......................................866.491.9696 Community Care Northumberland Brighton..................................................... 613.475.4190 Campbellford........................................... 705-653-1411 Cobourg......................................................905.372.7356 Colborne.................................................... 905.355.2989 Hastings.....................................................705.696.3891 Port Hope and Hope Township............ 905.885.9860 Quinte West Community Living.................................... .....................................................................613.394.2222 Saint Elizabeth Health Care Toll Free..........................................877.885.0183


young DIRECTORY 1forever 2 SENIORS’ CHAMBER OF COMMERCE

Campbellford/Seymour ......................... 705.653.1551 Toll Free..........................................888.653.1556 Northumberland Central........................905.372.5831 Hastings and District.............................. 705.748.9771 Brighton and District..............................613.475.2775 Toll Free..........................................877.475.2775 Quinte West (Trenton)...........................613.392.7635

SUBSTANCE ABUSE

Alcoholics Anonymous Trenton, Brighton and area Toll Free.......................................... 866.951.3711 Belleville.....................................................613.962.8700 Alateen/Alanon....................................... 888.425.2666 Drug and Alcohol Helpline Toll Free......................................... 800.565.8603 Addiction Centre (In-patient) • Belleville .....................................................................613.962.7838 Addiction Centre (Out-patient) .....................................................................613.969.0077 Four Counties Addiction Services ......................................................................905.377.9111 Toll Free..........................................800.461.1909

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SENIORS’ forever DIRECTORY

Northumberland Hills Counselling Centre & Addictions Service Cobourg......................................................905.377.9891 Toll Free..........................................888.294.7579 Ontario Problem Gambling Helpline Toll Free......................................... 888.230.3505

HEALTH RELATED EQUIPMENT

Assistive Devices Program Toll Free..........................................800.268.6021 TDD..................................................800.387.5559 Canadian Red Cross Field Services ..................................................................... 613.962.9121 Northumberland Hearing Centre Inc Cobourg...................................................... 866.377.1797 Brighton..................................................... 613.475.1788 Campbellford............................................705.653.3277 Helix Hearing Care Centre......................613.966.6424 Hogan’s Hearing Aid Centre Ltd. .....................................................................905.373.1470 The Ear Company......................................705.741.1114 Homestead Oxygen................................ 905.885.4663 Toll Free..........................................800.990.8873

For Professional Friendly Service Contact

VETERINARY SERVICE

Small Animal Care Dr. Lex Luttikhuis Dr. Michelle Chiunti and Associates

“Modern Approach, Traditional Appeal” Medical • Surgical Dental • Dermatology

905-355-1622 86 Big Apple Drive R.R.#5 Colborne Please call for an appointment.

• The Glass & Screen Shop • Peter’s Seamless Eavestrough • Peter Smallwood Design & Drafting (Peter & Vivian Smallwood) 171 Front North,&Campbellford TheSt.Glass Screen Shop Peter & Vivian Smallwood (705)653-4490 171 Front St. North, Campbellford

(705) • Custom cut glass, mirror653-4490 - 2 mil, 3 mil, 5 mil • Custom cut glass, mirrorThermal - 2 mil, 3 mil, 5 mil • Specialty Glass • Replacement panes • Specialty glass • Replacement thermal panes • Plexiglass ••Replace repair&screens & windows Plexiglass & • Replace repair screens & windows • Wooden sashes •screen Patio screen doors • Wooden sashes • Patio doors Aluminum screen frames & wooden We custom make &screen repair doors aluminum screen framesmicro & wooden screen doors • Fiberglass, aluminum, pet screen, mesh-ultra fine • Aluminum frame windows • Replacement•parts for patio doors & aluminum windows Fiberglass, aluminum, pet screen, micro mesh-ultra fine • Replacement parts for patio doors & aluminum windows

Closed Sundays & Mondays Tuesdays

Tuesdays 8:30 a.m - 4:00 p.m. 8:30a.m. - 4:00 p.m.to Fridays Wednesdays 8:30 - 5:00 p.m. Wednesdays toa.m Fridays Saturdays 8:30a.m.8:30 - 5:00 p.m. a.m. - 12:00 noon Saturdays Sorry - Closed Sundays & 8:30a.m.Mondays - 12:00-noon our family days SHARPENING SERVICES NEW SERVICES

SHARPENING SERVICES ON OUR PREMISES


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HEALTH RELATED EQUIPMENT - continued

Medigas Belleville.....................................................613.969.4450 Cobourg......................................................905.373.4303 Sound Hearing Solutions........................905.885.9601 The HELP Centre.......................................905.372.2646 Toll Free......................................... 888.698.3382 Vitalaire Health Care...............................613.969.7448 Toll Free..........................................800.263.7989

DRIVERS’ LICENSE OFFICES

Toll Free......................................................800.267.8097 Brighton..................................................... 613.475.2641 Campbellford............................................705.653.1579 Trenton....................................................... 613.965.1261 Senior Drivers (aged 80 and over) Toll Free...........................................800.701.2171 Drive Test Centres (Driver Examination) Toll Free.......................................... 888.570.6110

HOSPITALS

Quinte Health Care Corporation Belleville.....................................................613.969.7400 Campbellford Memorial Hospital ..................................................................... 705.653.1140 Providence Care Mental Health Services ......................................................................613.546.1101 Northumberland Hills Hospital Cobourg ..................................................................... 905.372.6811 Peterborough Regional Health Centre Roger’s Street (St. Joseph’s) ..................................................................... 705.743.2121 Quinte Healthcare Trenton Memorial .....................................................................613.392.2540

RETIREMENT HOMES

Applefest Lodge....................................... 613.475.3510 Carrington Retirement Residence ..................................................................... 613.392.1615 Seasons Dufferin Centre..........................613.965.1717 Crown Ridge Retirement .......................613.392.6920 Golden Pond..............................................613.475.4846 Hampton Hillside Haven.........................705.653.0813 Island Park See ad & Advertorial - pgs 16 & 17 ........705.653.3100 Victoria Retirement Living.....................905.377.1555 See ad - pg 21

SENIORS’ DIRECTORY

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SENIORS’ APARTMENTS

Campbellford Memorial Multicare Lodge .....................................................................705.653.5980 Haldimand Court Apt..............................905.349.3610 Prada Court Apt.......................................613.475.3793 Mill Creek Manor......................................705.924.2386 Halcyon Place............................................905.373.1366 St. Peter’s Court Apartments................905.372.1572 Victoria Place (Hastings)........................705.696.1757 Rosewood Estates....................................800.787.0614 Campbellford Non Profit........................705.653.0343

NURSING HOMES

Burnbrae Gardens Long Term Residence .....................................................................705.653.4100 Maplewood Nursing Home.Brighton .....................................................................613.475.2442 Crown Ridge Place Long Term Care .....................................................................613.392.1289 Extendicare Cobourg...............................905.372.0377 Golden Plough Lodge..............................905.372.8759 Trent Valley Lodge Nursing Home...........613.392.9235 Warkworth Community Nursing Home ..................................................................... 705.924.2311

HOUSING

Canada Mortgage and Housing (Home adaptations for mobility) Toll Free..........................................800.704.6488 Non Profit Housing Campbellford............................................705.653.0343 Cobourg......................................................905.372.1855 Quinte West.............................................. 613.392.1387 Rental Housing Tribunal........................ 888.332.3234

MENTAL HEALTH SERVICES

Mental Health Helpline...........................866.531.2600 Community Mental Health Campbellford.............................. 705.653.1140 x 2200 Mental Health Services Hastings/Prince Edward.........................613.394.1655 Depression Information Northumberland Hills Mental Health Services Cobourg......................................................905.377.9891 Toll Free..........................................888.294.7579


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SENIORS’ forever DIRECTORY

MENTAL HEALTH SERVICES -continued

Crisis Intervention Service Belleville and District..............................613.962.7227 Toll Free..........................................888.757.7766 310 Open (Open line - Open Mind) ..................................................................... 613.310.6736 Cobourg......................................................905.377.9891 P.A.S.E. (Psychiatric Assessment Services for the Elderly).......................................................705.876.5076 Seniors information Helpline .....................................................................888.910.1999 Services for People with Developmental Disabilities Access Community Services .................................................................... 905.885.6358 Associations for Community Living Campbellford & District......................... 705.653.1821 Port Hope, Cobourg & District..............905.372.4455 Community Advocacy Services Cobourg......................................................905.372.4822 Northumberland Family Respite Services (Accepts collect calls).............................905.885.6671

Ontario Tax Grants Toll Free..........................................866.668.8297 TDD Ontario only.........................800.263.7776 Credit Counselling...................................905.372.2646 Toll Free......................................... 888.698.3382

LEGAL SERVICES

Goldfinger Personal Injury Law ..................................................................... 877.730.1777 See ad - pg 19 Lawyer Referral Service (free 1/2 hour consultation) Toll Free......................................... 800.268.8326 Legal Aid Ontario Toll Free......................................... 800.668.8258 Ministry of Consumer& Business Services Toll Free..........................................800.268.1142 Northumberland Community Legal Centre.........................................................905.373.4464 Toll Free..........................................800.850.7882 Seniorbusters (to report telemarketing fraud) Toll Free..........................................888.495.8501

FINANCIAL

Canada Pension Plan and Old Age Security......................................................800.277.9914 Ontario Drug Benefit Co-payment Inquiry Toll Free......................................... 888.405.0405

OF QUINTE MOVER Y A S B

For

Professional, Friendly

Service contact...

James D. Moore DENTURE CLINIC

Hours by appointment 1722 8th Line Asphodel , Hastings

(705) 696-2852

613-961-9298 Household / Commercial Local / Across Canada / USA Jamie Vandervelde Boxes & Packing Supplies Available Call for CALL FOR FREE ESTIMATE FREE ESTIMATE www.bayofquintemovers.com


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SENIORS’ DIRECTORY

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Colborne.................................................... 905.355.2989 Hastings.....................................................705.696.3891 Port Hope.................................................. 905.885.9860 Hastings.....................................................866.768.7778 Go Transit.................................................. 888.438.6646 Greyhound Canada..................................800.661.8747 Quinte Access Transportation..............613.392.9640 See ad - pg 25 Venture Van (Disabled • Campbellford/Seymour/ Percy/Hastings)........................................705.653.1020 VIA Rail...................................................... 800.268.9503

Canadian Association for Retired Persons Toll Free..........................................800.363.9736 Batawa Community Centre....................613.398.8442 Codrington Community Centre............613.475.4002 Brighton Arts Council............................. 613.210.0851 Quinte Arts Council.................................613.962.1232 Northumberland County Community Care Brighton..................................................... 613.475.4190 Campbellford........................................... 705-653-1411 Cobourg......................................................905.372.7356 Colborne.................................................... 905.355.2989 Hastings.....................................................705.696.3891 Port Hope.................................................. 905.885.9860 YMCA of Brighton....................................613.475.2887 YMCA of Belleville....................................613.966.9622 YMCA of Cobourg.................................... 905.372.0161 YMCA of Quinte West.............................613.394.9622 VON Smart Program................................888.279.4866 Hastings Village Marina..........................705.696.3226

RECREATION/LEISURE

FOOD PROGRAMS

TRANSPORTATION

Appletown Taxi & Transportation Ltd......................... .................................. 613 475 1119 or 1 877 544 0935 Community Care Brighton..................................................... 613.475.4190 Trent Hills...................................................705.653.0955 Cobourg......................................................905.372.7356

Brighton Seniors Club............................. 613.475.1877 Campbellford Senior Club......................705.653.3001 Hastings Senior Club...............................705.696.3619 North Brighton Seniors Club .....................................................................613.475.4002 Brighton Curling Club............................. 613.475.1637 Campbellford Curling Club....................705.653.4433

Fare Share Brighton (Community Care)..... 613.475.4190 Cobourg......................................................905.372.5308 Port Hope...................................................905.885.6674 Hastings Roseneath Ministerial............ 705.696.1105

the

BELLEVILLE 191 N. FRONT ST. • 613-966-5550

TRENTON 17538 A HWY #2 • 613-394-4872

FRANKFORD

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Comfort and Value

At Campbellford’s Island Park Retirement Residence you will find all the comforts of home – and more. Whether it is the ‘just like home’ dining, with full restaurant-style menu options, or the unique Zest for Life™ programming to spark your interests and promote your overall well-being, you’ll find yourself wondering why you didn’t consider a move sooner. At Island Park, you can enjoy peace of mind knowing that 24 hour emergency response is available should you ever need it. Residents also have access to a visiting nurse practitioner, support with medication

management and is ideally located minutes away from the hospital and medical centre. The variety of suite options and service packages, including assisted living, respite and winter stay programs means there are solutions to meet different budgets and changing needs. Visit Island Park and explore the possibilities for yourself. Call us at 705·653·3100 to learn more.


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young DIRECTORY 1forever 8 SENIORS’ MEALS ON WHEELS

Community Care Northumberland Brighton..................................................... 613.475.4190 Trent Hills...................................................705.653.0955 Cobourg......................................................905.372.7356 Colborne.................................................... 905.355.2989 Hastings.....................................................705.696.3891

GOVERNMENT

County of Northumberland Cobourg......................................................905.372.3329 Toll Free..........................................800.354.7050 County of Hastings/Prince Edward Belleville..................................................... 613.966.1319 Toll Free..........................................800.510.3306 Kim Rudd, MP Northumberland, Peterborough South .....................................................................905.372.8757 Toll Free............................................800.461.6742 See ad - pg 24 Lou Rinaldi, Member of Provincial Parliament Toll Free......................................... 800.263.3980 See ad - pg 8

Maryanne & Staff look forward to assisting you with your health needs. Supplements • Organic Meats Homeopathic • Health Care Products * * * * * * * * * * * Services * * * * * * * * * * * * • Reflexologists • Reiki • Craniosacral • Ion Cleanse Therapist • Neurofeedback • Stress & Relaxation • Certified Live and Massage Dried Blood Analyst “We support over a dozen family owned local businesses”

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SENIORS’ forever DIRECTORY Municipalities

Trent Hills...................................................705.653.1900 Brighton.....................................................613.475.0670 Quinte West..............................................613.392.2841 Brighton Public Works............................ 613.475.1162 Cramahe.....................................................905.355.2821 Haldimand Township.............................. 905.349.2822 Hamilton Township..................................905.342.2810

PHARMACIES

Canadian Drug Mart................................613.392.3330 Downey’s Pharmacy................................ 905.355.2825 Drugstore Pharmacy................................ 613.475.6197 Drugstore Pharmacy................................613.392.2435 MacLaren IDA Pharmacy.........................705.653.1960 See ad - pg 29 Metro (Supermarkets) Pharmacy .....................................................................613.394.2525 PharmaPlus................................................613.475.3294 PharmaPlus................................................613.392.6585 Pharmasave...............................................613.475.6555 See ad - pg 25


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PHARMACIES - continued

Rexall.......................................................... 705.653.1881 See ad - pg 9 Shopper’s Drug Mart............................... 613.392.1212 Trenton Pharmacy....................................613.392.3838 Wal-Mart Pharmacy.................................613.394.6779 Warkworth Pharmacy............................. 705.924.2711

FUNERAL SERVICES

Frankford Funeral Chapel.......................613.398.6400 Rushnell Funeral Centre..........................613.392.2111 Weaver Family Funeral Homes Trenton.......................................................613.392.3579 .....................................................................613.394.2433 Campbellford............................................ 705.653.1179 Warkworth................................................705.924.2312 See ad on back cover

SENIORS’ DIRECTORY

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Brett Funeral Chapel...............................705.696.2222 .....................................................................705.778.2231 Brighton Funeral Home Brighton..................................................... 613.475.2121 Quinte Cremation Services .....................................................................613.962.7900 Cremation Urns • Darryl Stutt ..................................................................... 613.475.1323 See ad - pg 28 Quinte Monuments ................................ 613.392.6110 Campbell Monuments.............................613.966.5154


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Mary Lawrie By Amy James

Brighton Mayor Mark Walas with Mary and her jump partner.

M

ary Lawrie defies almost every notion of convention in the best way possible. Her spritely voice conveys both the confidence and competence of a woman who believes in living a rich and full life, alongside her strong Scottish accent. Now, at 95 years of age Mary laughs as she explains why she jumped out of a plane twice. Also, she cannot for one moment understand why anyone else would care. For Mary, this is normal and her love of life and thrill seeking ways started early. Mary recounts, “I had a dream since I was in my mid-20s, and it was always in the back of my mind. My first husband was in the parachute regiment and told me the sensation of jumping out of a plane was second to none and I thought I wanted to try it. The first time was for my 90th birthday, the second, celebrated my 95th.” The Scottish native, born in 1920, served as a secretary with the Royal Electrical and Mechanical Engineers during the Second World War. Joining the British Armed Forces in 1942, Mary defied the wishes of her father and unknowingly defined her philosophy on life. She repeatedly states, “You must keep active

Photography courtesy of Father Keith Joyce

and take an interest in life and do things, go places, don’t just sit on your backside, stay engaged especially in other people and other countries.” Her naturally inquisitive and adventuresome personality matched well with the travel inherent in her new position and landed her in Caserta Palace as well as a hospital in Naples during a bombing raid by the Germans. Events she took in stride. She came to Canada in 1953 and still had her dream of learning to parachute. In fact, after securing her first job in Toronto, again in the secretarial field, she began to save and research how to make her dream a reality. The only place to learn how to parachute was in Hamilton. Mary took a bus and soon discovered the costs to travel to and pay for lessons exceeded her wages. Being too expensive, she put the matter aside in her mind and continued life. She married the love of her life and together raised two children. At the age of 40, she travelled around the world, visiting family, exploring historical marvels, and shopping. Though the dream never left, she embraced the life before her and continued to be curious while devoting


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SENIORS’ DIRECTORY

herself to her responsibilities. Mary states, “I had other things to think about but I never forgot.” When her daughter asked Mary how she was going to celebrate her 90th birthday, Mary instantly knew the answer. She had travelled extensively and enjoyed all life had to offer with one exception, she was going to jump out of a plane. Mary planned the tandem jump in near Barrie and although 90, she couldn’t understand why everyone was so cautious. After all, as Mary states, “I didn’t feel old.” After signing what she remembers as a 40plus page document waiving liability of any kind, Mary was harnessed across her chest and around her legs, and brought to the plane. She was about to skydive and make her long-standing dream a reality. Though she

21

Photography courtesy of Father Keith Joyce

does make special note of the fact, “I never did get a helmet,” - a safety precaution she found amusing in its absence. Mary recalls the first jump vividly, saying, “It was absolutely fantastic. The freefall from up there allowed me to see everything clear as a bell, even the wee cars on the road, despite my macular degeneration. The sensation was lovely, floating to the ground. I only gave a start when the parachute opened.” The second time, Mary jumped ahead

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young DIRECTORY 2forever 2 SENIORS’ of her 95th birthday, which occurred this past December, to take advantage of the warm weather. On June 6, Mary again was harnessed and took another plunge midair, enjoying every moment of falling and embracing the wonderful sensation of flying and seeing everything without her glasses. With a second jump under her belt Mary shares, “I’m not going to jump again. I have been able to do it twice with no bumps or bruises, so there is no need to try it again. Initially when I thought about it I decided, my husband has died, I may as well jump now; at 90 if I break my neck what difference does it make.” Mary has recently moved from Brighton to Legion Village in Cobourg. Though uncertain about moving into a retirement place, she had put her name in five years earlier and a spot became available. Mary simply says,

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SENIORS’ forever DIRECTORY

Photography courtesy of Father Keith Joyce

“I wasn’t sure but I thought I should.” She still doesn’t feel old and believes her life and attitude are unremarkable. When asked about how she would advise people on fulfilling their dreams and living a long life Mary is humble and her words are simple and wise, “Don’t bemoan your fate, find what you can do and do it, and if not now, then later. Keep life interesting. If you sit and do nothing you get old quickly. Oh, and of course, don’t smoke and drink.”


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Bridge Hospice Death with the ultimate dignity By Kelly S. Thompson

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emotional and physical strain on families can be daunting. Bridge Hospice brings dignity to end-of-life care in Northumberland County and beyond, making the transition easier on everyone involved. “The person can come here, receive all of the 24/7 professional care

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n the country town of Warkworth, visitors and patients literally cross a small bridge to be welcomed into Bridge Hospice, a sunny location built specifically for quality, residentialstyle end-of-life care. For the dying, hospices are a reprieve from the beeping machines, medical interventions, and restricted visitor hours. For families, watching their loved one enjoy music, family, and even the family pet in a home-like setting can bring unspoken peace for inevitable anxious days. When it comes to dying, most hope to pass surrounded by loved ones, ideally at home. When a patient has significant care needs, the

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needed, and the family can be with them and make the most of the final days available to a person,” said Craig Kerr, secretary of the Board of Directors for Bridge Hospice. The centre was the brainchild of Pauline Faull, Lynda Pecora, and Rosaleen Dunne, who met at a party and realized a dream to provide space to made final days the happiest they can be. They fundraised, generated ideas, and finally built the hospice with three bed spaces, welcoming residents in 2013. Patients arrive at the hospice when they are expected to live less than a month but want a peaceful dying experience. “It’s not about prolonging life,” said Craig. “It’s about making the passing the most honourable.” Hospice care differs from a hospital room death in countless ways. For the community, the financial burden is significantly less, with

hospital stays averaging a $1,000 a day and hospice care just $300 dollars daily. The differences are most acute for families and patients, as Bridge Hospice welcomes family pets for visits, provides access to therapy animals, and gives loved ones the option to stay in the room, thanks to a complete open door policy. In a smaller facility, residents also receive an intimate level of care hospitals simply don’t have the staff or funds to provide. “Our contention is the three and four bed residential hospice has a special place in rural Ontario,” said Craig. “The quality of life is slightly different than a larger city centre.” Bridge Hospice has a roster of personal support workers and volunteers who are on hand to provide medical care and to read to residents or simply have a pleasant conversation when the mood strikes. “It’s

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not just about the physical side,” said Craig. “Health symptoms are managed by professionals, but there’s an emotional and physical element of support.” When death does come, residents are wrapped in a special quilt, donated by local quilters, so they may travel to their final resting place swathed in a piece of community comfort. Like any service provider, securing funds is a constant struggle to maintain operating costs, a roster of volunteers, and other essentials. Since patients do not pay any fees to reside at the hospice, and Bridge Hospice receives no government funding, fundraising efforts are constant. “Once you get through the initial entrepreneurial phase, get it built, and the dream becomes reality, a new reality sets in that you have to have a long term business model that will allow you to keep functioning and be sustainable into the future,” said Craig. The hospice runs several regular fundraisers, including a Mother’s Day run, a golf tournament, and the W8 8-Miler & 5K on October 22 this year. While these events are vital for Bridge Hospice to continue providing end-of-life care, they also see it as a time to reconnect with families of former

Committed to your Independence

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Photography courtesy of Keith Joyce & Mary Weilandt

residents’ who come out to support the cause. Fundraisers are also a great time to encourage new volunteers to come aboard. “If they see what they’re contributing to, financially or time wise, it’s easier to attract volunteers,” Craig said. The hospice is full of warmth and light, a place to rejoice and celebrate life instead of focus on the sadness of death. Much as when they arrive, departing visitors cross Bridge Hospice’s solid wooden bridge; a metaphorical step from life to death and on again. Patients in the hospice’s care will depart in a literal and figurative blanket of love, the soft fibres of the quilt sending them on their way to peace, in whatever form that comes. To learn about donating, volunteering, or how to become a resident, visit www. thebridgehospice.com

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Brighton’s RandR By Catherine Stutt

I

I

n 1968 when Simon and Garfunkel released their Bookends album, they sang in Old Friends, “Can you imagine us years from today, sharing a park bench quietly, how terribly strange to be seventy.” Hopefully, there is a park bench near Albert Hall, because Paul Simon, who turns 75 in October, starts the UK leg of his 2016 tour in November, on the heels of his four-month North American tour. The performer, whose success both solo and as part of the famed duo spans five decades, is not alone as an ageless icon. Willie Nelson is also touring this fall, including shows from San Francisco to Casino Rama. At 83, he plans to make stops at Farm Aid and the Outlaw Music Festival, where he’ll play with Neil Young, who will turn 71 in November. Willie, as usual, will be backed by his band, including his sister Bobbie, who is 85. It’s hard to find a Rolling Stone under 70 – Ronnie Wood is the baby of the group at 68 – and they’re still filling stadiums. Tony Bennett, 90, recorded his first album - Boulevard of Broken Dreams – in 1950 and 65 years later released a new jazz album Look for the Silver Lining, shortly after his collaboration with Lady Gaga on Cheek to Cheek.

By comparison, Brighton’s popular musical duo RandR are the new kids on the block; they’re almost a boy band. Ralph spent 32 years at TVO, and Ray was a selfemployed cabinet maker, and both chose Brighton as their retirement homes. Ray and his wife Parise moved to the Northumberland town in 2004 and Ralph and his wife Angie arrived in 2009, although Ralph has a history with his new hometown. Shortly after the Second World War, Ralph’s parents Gerrit and Nies joined thousands of their countrymen and left the Netherlands, seeking a better life in Canada. Leaving Rotterdam, a 10-day voyage on the Groote Beer took them to Quebec City, where they cleared customs, boarded a westbound train. They arrived in Brighton at 3 a.m. on November 23, 1953. Ralph was four years old and spent his first year in Canada living on a farm and attending school in Hilton. The family moved on, but all roads lead to Brighton, and just over a half century later, Ralph returned to his first Canadian hometown. While Ralph’s history with Brighton is substantial, his relationship with Ray is relatively new, however RandR quickly achieved an enviable popularity. They


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have performed together more than 500 times since their debut in 2011 and are known for their philanthropic kindnesses – they donated their time at last year’s Memory Junction fundraising rally, another fundraiser for an orphanage in Haiti, and at Hilton Hall Heritage Centre’s Christmas concert – and are in demand throughout the region. This summer, due to constant demand, they released their first CD R’s and Theirs, featuring original music and covers of some of their favourite songs. It’s a culmination of a lifetime love of music. Ray recalled a music teacher giving him his first public performance at about five in the rural one-room Conger school. He played Good King Wenceslas, and tells the story of his stellar debut in his book The Way It Was. At 16, he bought his first guitar, and his cousin showed him three chords. “I learned D, G, and A and thought I could play,” he laughed. “I played quietly in the background with friends. We were all equally bad, so we thought we were pretty good. I stayed that way until I met Ralph.” From an early age, Ralph’s love of music shone through, including the de Jonge Junior Beetles Band, where Ralph played a wooden guitar silhouette as Paul McCartney and his younger brother was Ringo, using their mother’s pots and pans as drums. “We never made it out of the basement,” Ralph admitted. He bought his first guitar at 14, with money earned pruning Christmas trees in Orono all one summer. He joined his first band and sang with the Glee Club in grade 9 of that year, and has been in the business since, spending a lifetime performing, writing,

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recording, and editing music. He and a former colleague scored two feature length movies and various television shows, always in the background. Ray and Ralph are certainly in the limelight now. They met, realized their voices worked well together, spent a year getting comfortable, and hit the road in 2011. Their set list now includes more than 65 songs, including covers and original music. “We go for tempo, and then harmony,” explained Ray, who is an avowed Luddite, and in awe of Ralph’s ability to massage their music digitally. “The stuff he does on the computer, it’s amazing.” Ralph is equally impressed with Ray’s ability to engage with the audience. “It was the first question I had for him,” Ralph smiled. “Are you good in front of a microphone?” Ray is a gifted raconteur, either through his books or in front of a crowd, and straight-forward. “I don’t know,” he remembers answering. “I’ve never been in front of one.” Turns out, Ray is a natural, and with about 100 Continued on pg 28

Photography by Rick Furber


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performances each year, it’s a comfortable place for him. Ralph is still happy in the background, but busy with levels and lead and intricate guitar licks and harmonies. Usually he performs without shoes, and his trademark socks are a fan favourite. RandR can be found throughout the greater Quinte area, with regular performances from Cobourg to Belleville to Prince Edward County. They are regulars at Isaiah Tubbs, and appeared on Dining INNvasion. They love performing at retirement and long term care residences because the audience is so appreciative, and they know music makes a joyous difference. They also love the Christmas season. “People love Christmas carols; everyone is into the spirit, and they sing along,” smiled Ray. “Carols are very traditional and we love putting our spin on them, yet respecting the original.” RandR perform at the Hilton Hall Heritage Centre Christmas Sing-a-long, where Ray shares his

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King Wenceslas days and the guys lead the audience through a complicated hilarious 12 Days of Christmas. The repertoire is expansive, with upbeat pop and poignant ballads, and each set list is meticulously crafted. Ralph admitted the days are sometimes gruelling, particularly those with multiple performances. They typically perform 15 songs per hour, starting with an up tempo piece and ending with Four Strong Winds. “We’re older, we’re not teenagers, but music keeps us young. I could have pursued music as a career, but it’s more fun now because there isn’t any pressure. How many jobs do you finish and people applaud? It’s great.” For Ray, it’s a total surprise. “I never dreamed of this; I just needed something to do and this sounded like a good thing.” Ralph weighed in, precise as always, with sound advice. “Retirement isn’t the end of your life; it’s the start of the next one. When you’re 40, think of what your interests are going to be when you retire and start cultivating them.” Both musicians agree, this is a pretty cool gig. “Now I want to perform in front of a crowd of a thousand people,” smiled Ray. Ralph added, “Life can be a great adventure after retirement.”

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