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CORE PHYSICAL EDUCATION

Holistic Physical Education allows the students to develop their physical fitness, sporting performance, coaching & Leadership skills and knowledge of Sports Science.

Providing students with opportunities to improve their health & well-being and have the knowledge to maintain a healthy, active lifestyle throughout their lifetime.

COURSE CONTENT

● Performing at Maximal Levels ● Outwitting Opponents ● Accurate Replication of Performance ● Exercising Safely & Effectively

Term 1

A variety of Sports will be offered. Some examples are as follows: ● Football ● Netball ● Basketball

Term 2

● Ultimate frisbee ● Softball ● Rounders ● Students will have the opportunity to select what they would like to do.

Term 3

● To personalise the learning and get maximum enjoyment and motivation, we allow the students to select what activities they wish to do. ● PE lessons are a time spent away from the classroom with no examination pressures. Therefore an opportunity to develop their health and well being in an enjoyable, relaxed environment.

SKILLS DEVELOPED

● Improved Fitness ● Improvement in components of fitness ● Improved Confidence ● Reduced stress levels ● Critical thinking ● Decision Making

ADDITIONAL EQUIPMENT REQUIRED

● Blue BSAK PE Kit ● Trainers:

NO ASSESSMENTS

PHYSICS

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