SPECIAL EDITION: BTFL SEPTEMBER ISSUE W/ RAE NICOLE

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 I am gr at ef ul f ort hec ont extI wasgi v en bei ngt her aci alandphy s i c aloddoneout . My s t r angeac c entf or c espeopl et ol i s t en t ome whenIs peak.Myexper i enc esasanout s i der , par t i cul ar l yasapl uss i z edwomani nas oci et y t hathat esf at( t he v as tmaj or i t y ofs oci et y s pendi ngmont hscr as hdi et i ngbef or eat wo days t r eetpar t yc al l edCar ni v al )andr ef us i ngt o par t i ci pat ei nt hatf or m ofs el f abus e,hav e al l owedmet obec ompas s i onat eandbeabl e t out i l i z emyv er bal andwr i t t ens ki l l st ot el l t he s t or i est hatneedt obet ol donbehal foft he peopl ewhoar enotal way sabl et ot el l t hem. Ir ef us et ohat emy s el f , des pi t et hec ol orofmy s ki nort hes i z eofmybody . Mypr i v i l egeal l ows met ohel pot herpeopl eandt omet hat ’ st he onl yt hi ngt hatpr i v i l eges houl dbeus edf or . T o hel p ot her s .I fy ou hav eas t or yt ot el labout bei ng di s cr i mi nat ed agai ns tormar gi nal i z ed asa pl uss i z ed per s on ora per s on ofc ol or pl eas ef eel f r eet or eachout . Il ov et ol i s t en. Sar ahHamel Smi t h,T heCur v yT r i nii sapl us s i z edmodelanddi gi t ali nfluenc erwhowor ks t o pr omot et he s i z e di v er s i t y agenda and f emal e empower ment .Fol l ow her on t he Gr am’ @t hecur v y t r i ni orcheckoutherwebs i t e www. t hecur v y t r i ni . c om

. . . c ont i nuedf r om pg.53 Iknow Icani dent i f ywi t hgoi ngt hr ought hat , what advi cewoul dyougi vesomeonewhomanybel i vi ng wi t h undi agnosed anxi et y?How can t hey change t hoset houghtpat t er ns?

Cul t ur ei sadr i v i ngf act ort hatdet er mi neshow a per s on wi l lnot onl yi nt er pr et t hei ri s s ues f or ex ampl e: anups ets t omach, i si tadi et ar yi s s ueor j us tmyner v es ? Cul t ur eal s odet er mi neshow aper s onwi l l addr es s t hec ondi t i on. Regar dl es sofbackgr ound,i faper s on f eel st hey mayhav eanxi et yoranyot herment al heal t hi s s ue, I ’ d r ec ommend t hey s eek out hel p f r om a pr of es s i onal .T hatorev ent al kt oacl os ef r i endor f ami l ymemberabouthow heors hehasbeen f eel i ng. Fr om exper i enc e,t her e’ snotmanyt hi ngswor s e t hen goi ng t hr ough a ment alheal t hi s s ue and f eel i ng l i ket her e’ snoonet or el at et o.You’ d be s ur pr i s ed aboutwhatexper i enc es ot her s may s har eorhow wi l l i ngonemaybet os uppor ty ou. As I ment i oned bef or e,under s t andi ng what makesy out i ckc anbeoneoft hebes tt hi ngsy ou c an do.T hi s way y ou c an figur e out y our ant ec edent s and c oppi ng s ki l l s .Forme,bel l y br eat hi ng,wor ki ng out ,t aki ng ar eal l yhotbat h hel pmedees c al at e. Ev encr y i nghel ps , i ts er v esas af or m ar el eas ef ort hepai nori s s ue. Forot her sy oga, cl eani ng, pr ay er , goi ngonas oci al medi af as torev en hav i ng s exwi t ht hats peci al per s onmaybehel pf ul ,j us tbes ur et ofigur eout watwor ksbes tf ory ou.


Wantt omodelwi t hus? s ubmi s s i ons @bt mag. com


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