55 & Beyond: Joslyn and Tuttle August Newsletter

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AUGUST UPDATES It’s hard to believe August is already here. If August goes as fast as the previous months, December will be here in no time. Those hot summer days are upon us. Joslyn and Tuttle are great places to cool down. Not only can you stay cool, but we also have great activities taking place daily. There is always room for you. If you thought July was great, we have a lot more planned for August. Dr. Hacopian and Optum are back at Joslyn with another “Doc Talks”. This time Dr. Hacopian will be discussing health maintenance and prevention. Welbe Health will be back for their monthly arts and crafts event at Joslyn. They will be teaching you how to create a knotted blanket. Burbank Recycling Center’s Amy will be discussing the city’s recently launched food scrap collection program. In September, we have James Grey performing some of your favorite Elvis songs plus more. You can find more information on all of these events on our Joslyn & Tuttle Events page. There is a new class coming to the Joslyn Adult Center. Beginner’s Line Dance Workshop will occur on the first Saturday of every month. This is an instructional class that will teach you the steps for the weekly Saturday Line Dancing class at 10:30am. You can find more information below on the new addition. Rock A Hula is making a return! Mark your calendars for Thursday, September 22. We have a new location for the event this year. It will take place at McCambridge Pool. We have some exciting things planned. More details will be coming soon. We hope to see you at one of our events or classes this month!

BEGINNER’S LINE DANCE WORKSHOP 1ST SATURDAY OF THE MONTH 10:00AM-10:30AM $2 (FREE WITH BSAC)

JOSLYN ADULT CENTER 1301 W Olive Ave Burbank, CA 91506 (818) 238-5353

FACILITY HOURS MON-THUR FRI SAT SUN

8AM - 8PM 8AM - 6PM 9AM - 1PM 12PM - 4PM

TUTTLE SENIOR CENTER 1731 N Ontario St Burbank, CA 91505 (818) 238-5367

FACILITY HOURS MON - FRI SAT SUN

9AM - 2:30PM CLOSED CLOSED

A LOOK BACK AT JULY


SENIOR SUPPORT GROUP Tuesdays on ZOOM 2:00pm-3:30pm Share your concerns, joys, frustrations, or happiness with others. Take a journey to enhance your understanding and enjoyment of your life. This support group meets online through ZOOM and is for both men and women. For anyone interested in joining the group, call the Joslyn Adult Center and leave your name and phone number with the front desk. We will pass along your information to the group leader.

GREETING CARD/PAPERCRAFT CLASS 1st Friday at Joslyn 1:00pm-2:00pm Come on the 1st Friday of every month to make five different greeting cards or papercrafts! You’ll move from station to station, using a sample as a guide, to create your own masterpieces. The five items you will make each month will differ by season, theme, and event; including but not limited to: birthday cards, get well cards, thank you notes, and/or paper crafts, based on upcoming holidays. Each class is $5 and includes all project materials. However, each participant is responsible for providing their own scissors and adhesive. Join Linda in the Greeting Card/ Papercraft class to make one-of-a-kind cards and crafts for you, your family, and friends.

SHAO CHI WITH HARRY Thursdays at Joslyn 12:15pm-1:00pm This modern approach to tai chi will get you more in touch with your body. The slow movements will focus on balance, core strength, flexibility, gait, posture, and anticipatory postural control. This class requires you to be in a standing position. However, there will be breaks after section of the class to sit. There are six elements of the program and they include: warm up, single sided movements, dual sided movements, stick and towel exercises, ball motions, and a cool down stretch. Try it out for yourself on Thursdays with Harry. *ACTIVITY SCHEDULES CAN BE FOUND AT JOSLYN AND TUTTLE CENTERS*


FOR THIS IS LOVE

DOC TALKS SPONSORED BY

with

Knotted Blanket Event

TUESDAY, AUGUST 16TH. FROM 11:30 AM- 1PM

We will be knotty together to make blankets we can share with families in need at the local shelter, or if you prefer to keep your creation, that will work too. No experience necessary. Materials provided by WelbeHealth. RSVP With Joslyn (818)238-5353

Dr. Beatris Ther Hacopian TOPIC

Health Maintenance & Prevention Wednesday, August 24 At Joslyn Adult Center

10:00AM-11:00PM RSVP 818.238.5353

Food is NOT Trash LEARN HOW TO ORGANIZE AND DECLUTTER YOUR HOME WEDNESDAY, AUGUST 17 11:00AM AT JOSLYN

RSVP 818.238.5353

JAMES GREY COVERING YOUR FAVORITE

ELVIS SONGS + MORE TUESDAY SEPTEMBER 13

3:00PM-4:15PM

AT JOSLYN ADULT CENER

RSVP 818.238.5353

Did you know that each year over 1/3 of food that is grown in the US goes to waste? Not only are we wasting resources and money, but the majority of wasted food ends up in landfill, causing dangerous levels of methane emissions (a potent greenhouse gas). Food is NOT Trash in nature and together we can solve these problems and reduce food in landfill by moving it from the black cart (trash) to the green cart (organics) for composting. As of July 1st, food scraps are required to go in your green cart along with your yard trimmings! Burbank Recycling Center’s Amy Hammes will be discussing the City of Burbank’s recently launched food scrap collection program, in accordance with the new California law, Senate Bill 1383. SB 1383 is a statewide effort to lower emissions of methane pollutants by reducing statewide disposal of food, both by diverting organic waste from our landfill and rescuing leftover food from businesses for donation.

TUESDAY, AUGUST 23 12:00PM AT JOSLYN RSVP 818.238.5353 Free kitchen pail. Burbank I.D. required. Limit one pail per household.


The Elderly Nutrition Program is partially grant funded by the County of Los Angeles Workforce Development and Community Services.

HOME DELIVERED MEALS PROGRAM The City of Burbank Home Delivered Meal Program provides eligible adults age 60+ residents with nutritional assistance by delivering a well-balanced meal and opportunity to monitor wellbeing of the homebound elderly during the week. • Eligibility for receiving a home delivered meal is based on a screening assessment of the participant by telephone or a home visit. Verification of the need for this service is determined through a home assessment within one week of the beginning of the meal service. • Voluntary suggested donation is $3.00 For more information regarding the program, please call (818) 238-5366. This program is partially grant funded by the County of Los Angeles Workforce Development and Community Services.

The City of Burbank Nutrition Program was opened to start hybrid meal distribution as of June 7, 2022. We will be following the same menus that our RD reviewed and we have been serving. • The Hybrid Meal distribution model which is the combination of Grab and Go meal distribution and the dine-in continues to occur at each site on Tuesdays and Thursdays from 11:00am12:00pm only. • Staff will sign for the clients who have a reservation. • Pre-packaged meals (hot,fresh, and frozen) have been offered to the clients to cover Monday through Friday. The clients who have already informed us that they would like to dine at our linch room will receive disposable utensils and sit on disinfected tables (tables and chairs will be cleaned and sanitized before and after service). Clients will be recommended to bring a small cooler during picking up their meals. • Clients who prefer to continue the Grab and Go will recieve their meals and leave the premises. • Each site will have “Reserved” signs on the tables for cliets that would like to dine in. • Only hot, fresh, and frozen will continue to serce to cover the week days at Hybrid meal distribution Model. If we recieve additional funding from LA County, breakfast and weekend frozen meals will be offered to Hybrid Meal distribution.

TIP OF THE MONTH

Keep hydrated-fluid counts for health and nutrition Drinking 8-ounce glasses of water is a good place to start. Fluid needs vary but women need up to 11.5 cups (2.7 liters) of fluids daily, and men about 15.5 cups (3.7 liters) daily. Adding fruit infused water made with fresh fruits, vegetables and herbs to your daily wellness plan can help boost your immune system, increase energy, aid with digestion, promote weight loss and more.


SERVICES PROVIDED AT JOSLYN ADVANCE HEALTH CARE DIRECTIVE DURABLE POWER OF ATTORNEY GADGET TUTORING

BURBANK BUS

MEDICARE COUNSELING ONE ON ONE COMPUTER ASSISTANCE

Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor’s certification). This service offers efficient, comfortable, and reliable transportation within the City of Burbank. Reservations are required.

NOTARY SIMPLE WILL CALL 818.238.5353 TO SCHEDULE AN APPOINTMENT

SONA SOCIAL SERVICES SUPERVISOR

For more information and updated hours of operation, contact: (818) 238-5360.

NEED ASSISTANCE WITH: FOOD/NUTRITION HOUSING TRANSPORTATION EMPLOYMENT/INCOME GOVERNMENT BENEFITS MEDICAL OR MENTAL HEALTH CARE SUBSTANCE USE SERVICES *CANNOT HELP WITH CASES*

SONA CAN MEET WITH YOU BY PHONE OR IN PERSON TO UNDERSTAND YOUR NEEDS AND CONNECT YOU TO AVAILABLE RESOURCES/SERVICES.

CALL 818.238.5571 TO SCHEDULE A MEETING


GADGET TUTORING IS BACK AT JOSLYN

LEARN HOW TO USE YOUR PORTABLE ELECTRONIC DEVICE SCHEDULE AN APPOINTMENT 818.238.5353


T-SHIRT PAINTING LAST FRIDAY OF THE MONTH

1:00PM-3:00PM FEE: $2 BRING A LIGHT SHADE COLOR SHIRT, APRON, PILLOWCASE, OR COTTON/CANVAS BAG

For Seniors Joslyn Senior Center 1301 West Olive Avenue Saturdays 10:30AM - 11:45AM This is a pay-as-you-go class. There is no long-term commitment. You just show up on any Saturday and have a great time. This instructor is a former PE/Dance teacher who easily adapts to everyone’s ability and pace. The dances are all beginner and the music is fun and varied, and offers something for everyone. If you have a BSAC (Burbank Senior Activity Card) the class fee is $5.00.

KARAOKE

If not, the class fee is $7.00

So come on down and give Joslyn a try on Saturday. You’re gonna love it!

AT JOSLYN & TUTTLE

JOSLYN: MONDAYS AT 12:00PM-2:00PM TUTTLE: WEDNESDAYS AT 12:30PM-2:30PM

ANSWERS ON BACK PAGE


BALLET WORKOUT WITH

GEORGIA FRIDAYS AT 9:00AM AT JOSLYN

TUESDAYS AT TUTTLE AT 10:00AM THURSDAYS AT JOSLYN AT 1:00PM FRIDAYS AT TUTTLE AT 12:30PM

ANSWERS AMERICAN SIGN LANGUAGE

AT TUTTLE

THURSDAYS AT 10:30AM


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