Burnaby Now June 27 2014

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Burnaby’s first and favourite information source

A special tribute to a cherished librarian PAGE 3

Delivery 604-942-3081 • Friday, June 27, 2014

Life dropped him back into the flour PAGE 11

Your source for local sports, news, weather and entertainment! >> www.burnabynow.com FIGHTING URBAN ISOLATION

Making music in the city Jennifer Moreau staff reporter

I

t all started with a story in the local newspaper. A few years back, longtime Burnaby resident Lindy McQueen had came across a news story about the plan to replace the Edmonds Value Village with more high rises. “And I thought: ‘No, no more isolation. We’ve got to start building community and connecting neighbours,’” she recalls. With all the schools in the area and the diverse demographics, McQueen saw the opportunity to create a really strong community – the neighbourhood just needed a little push. “I’m retired and I love organizing things, and my husband said run with it,” she says. So in spring, 2013, Lindy and her husband started EPIC – Edmonds People In

Free fun:

For a video, scan with Layar or go to www. burnabynow. com

Lindy and Jim McQueen and Jeff Neufeld are the creative minds behind Music in the Park, a new free, outdoor music series organized by EPIC, a residents’ association for Edmonds. Jennifer Moreau/ burnaby now

Music Page 8

Should new SkyTrain renos include washrooms? Mayor and councillors butt heads over having public washrooms on transit lines Jacob Zinn staff reporter

When it comes to the Metrotown SkyTrain expansion, Burnaby council can agree on most of TransLink’s plans – except public washrooms. On Monday, council authorized city staff to prepare a rezoning bylaw to permit the expansion, which is designed to “accommodate ridership demands over the next 30 years.” A report from TransLink noted provisions for bicycle storage, elevators and at-grade retail units, but the most

contentious provision was about giving the public a place to, um, go. Coun. Nick Volkow said he was happy to see public washrooms included in the provisions, but he disliked the transit authority’s condition that a third party agree to take on the operation and maintenance of the facilities. “I’ve been around long enough to know that when we started hearing things about finding agreements in regards with third parties, that sometimes means that we’re never going to find a third party that’s going to agree to deal with us on this,” he said. Coun. Sav Dhaliwal echoed Volkow’s comments, saying public washrooms should be necessary along major transit routes.

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Likewise, Coun. Pietro Calendino supported implementing washrooms but suggested putting them only at major stops like Commercial-Broadway and Surrey Central along the Expo Line. “Perhaps TransLink cannot afford to do washrooms at every single station, but this is going to be the second busiest SkyTrain station in the system,” said Calendino. “They don’t have to provide it at every station, but if it is every five or 10 minutes, I think seniors like me and others will be patient.” Calendino added that, given fare increases year after year, the transit authority should be able to afford running the washrooms without outside help. SkyTrain Page 8

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“It is part of the system – if you want to get people to start travelling, make it comfortable,” he said. “When we are adding more and more networks of transportation … (people) should have no difficulty in trying to find a place where they can relieve themselves.” Dhaliwal referenced the plan by the mayors’ council on regional transportation to inject $7.5 billion into Lower Mainland transit projects, which, if successful, would boost TransLink’s annual budget to $2.2 billion. He said even if they couldn’t find a third party, TransLink should be able to run the washrooms on its own. “Here’s a (plan) to become a $2.2-billion a year operation and how they can’t find a way to provide public washrooms, it’s just in my opinion, unheard of.”

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Burnaby NOW • Friday, June 27, 2014 • 3

5 Learning in Depth

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Check out photos from Multicultural Festival and new Family Festival What do readers have to say about the teachers’ strike? See letters

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African Children’s Choir coming to Burnaby

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New music series in Edmonds: Check out video Page 1 Learning in Depth: See more photos of innovative program Page 5 Little people, big step: More photos from CEFA grad Page 9 Sports: Meet kayaker Eric Fast in new video Page 41

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18 Into the Fire

For the love of Julia

NLINE EXTRAS

OPINION

11 Building with flour

Jennifer Moreau staff reporter

J

ulia Nelson was only 32 when she was diagnosed with leukemia last year. Six months later she was gone. Nelson was the teen services librarian in the Burnaby Public Library from 2010 to 2013. On Oct. 27 of last year, she passed away. This July, the library will honour her memory with a series of workshops for teens. “Julia was pretty special,” said Kelsey Jang, who worked with Nelson at the File photo/burnaby now library. “She was very bright, very bold. Fearless is kind of a word that comes out A tribute: Former teen services librarian Julia Nelson will be remembered this summer with a special series of creative workshops for teens at the Burnaby Public Library. Nelson passed about her a lot. She was a very genuine away last fall from leukemia at age 33. person and very kind.” By the time Nelson landed a job at the the Bob Prittie Metrotown branch throughPenny and her husband Paul donated Burnaby library, she had already worked out July. Jang said the library put together a $1,000, in their daughter’s memory, to supin the Bronx library in New York City, had collection of workshops that reflected Julia’s port programming for teens. degrees in religious studies and library scipersonality and passions. “I think what we wanted to do was to ence, met and married a man who was (and “She was really creative and innostill is) madly in love with her and settled THE DETAILS vative and passionate about learning in the Lower Mainland. Nelson’s loved ones new things,” Jang said. “We wanted Who: Teens going into Grade 8 to Grade 12. describe her as someone with a charismatic Where: Bob Prittie Metrotown branch, 6100 Willingdon to have a set of programs that encourpersonality; someone with strong opinions aged teens not only to connect with Ave. in the first floor program room who never forgot a face and had a knack for each other but to try new things, When: making people feel special. and create something beautiful and Wednesday, July 2: Comics 101, from 1 to 4 p.m. At the Burnaby Public Library, Nelson Wednesday, July 9: Banner Making/Urban Intervention, rewarding, and to ultimately have was responsible for purchasing the teen fun.” 1 to 4 p.m. books and running workshops for the underThe workshops are all free and run Wednesday, July 16: Mask Making, from 1 to 4:30 p.m. 19 demographic. Wednesday, July 23: Drawing Workshop, noon to 4 p.m. in the afternoons at the Bob Prittie “They all really responded to her really Metrotown branch, at 6100 Willingdon Space is limited. Go to bpl.bc.ca/events to register. well. She connected with them,” Jang said. Ave. “She was so passionate about serving her The library board has also set up a teens. There’s just that loss in itself of not trust fund in Julia’s memory, and the interhonour the fact that Julia had worked there having that energy.” est earned will help pay for teen programNelson’s mother, Penny, said her daughter and honour the work she had done,” Penny ming. To donate, send cheques (payable to said. loved working at the library. “She kind of BPL Julia Nelson Trust) to: Chief Librarian, The library used the money to create considered it a dream job, and I think that Burnaby Public Library, 6100 Willingdon Julia’s Studio: Creative Workshops for Teens, was because of the personnel she worked Ave. Burnaby B.C., V5H-4N5. a special series running every Wednesday at with,” Penny said.

Students wait for summer school decisions Cornelia Naylor staff reporter

The fate of this year’s Burnaby school district summer school program is still up in the air despite a B.C. Teachers’ Federation announcement that teachers will picket summer school classes if they can’t reach a deal with the B.C. Public School Employers’

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Association by Monday. Teachers had not taken an official position on summer school before a press conference Wednesday morning, when BCTF president Jim Iker announced the union had decided it would not lift its strike to allow the summer sessions to proceed if a deal isn’t reached. The employers’ association had announced earlier this month that it would lift its lockout

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during the summer, but Iker said the union had decided against making exceptions for the summer sessions in order to pressure the province on wages, specialist teacher ratios, and class size and composition demands. “It’s a decision that we didn’t take lightly,” he said. The move firms up what Burnaby school

Last week’s question Should the SFU gondola have been included in the mayors’ transportation plan? YES 51% NO 49% This week’s question Do you think the teachers will settle before summer ends? Vote at: www.burnabynow.com

Schools Page 9

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Excited: Tobin Hinton with the musical instrument he created as part of his LID – Learning In Depth – project at University Highlands Elementary.

‘There’s wonder in everything’ University Highlands students delve into new topics with Learning In Depth program Cornelia Naylor staff reporter

How much is there left to learn about paper after you study it for seven years? What about skin? Coffee? Buttons? An awful lot, as students at Burnaby’s University Highlands Elementary are finding out. Some students at that school have studied a single topic – randomly assigned to them via a marked Popsicle stick pulled out of a bag – for years, and they’re still finding out interesting new things about it. “The point is not the topic,” principal Lori Driussi told the NOW. “The point is learning. The point is that there’s wonder in everything, and you can become knowledgeable, fascinated and expert on absolutely anything.” It’s all part of the school’s Learning in Depth (LiD) program, showcased at an open house last month. Learning in Depth is the brainchild of SFU education professor Kieran Egan, who devised it in about 2008 and outlined it in his 2011 book, Learning in Depth: A Simple Innovation That Can Transform Schooling. The idea is that each student be given a particular topic to learn about for an hour a week through her or his whole school career – kindergarten to Grade 12. “If you don’t know something in depth, you really never get an understanding of the nature of knowledge,” Egan told the

NOW. “So what I was trying to do was invent a little program that would ensure that every child became an expert. What they actually learn is how little they know, so it generates a kind of humility about knowledge, but it also gives them a sense of how the other things they’re studying in school are all very superficial, and it gives them a desire to want to know more.” It’s a simple add-on that doesn’t cost extra money and has dramatic educational potential, according to Egan, but a meeting with Burnaby principals and vice-principals about a month ago didn’t spark a lot of interest. Egan wasn’t surprised. “The schools are under a lot of pressure,” he said. “One more bloody program is all they need. A lot of adminFor istrators, they hear about a new more photos, program and their eyes roll back because they don’t know how scan with they’re staying afloat as it is.” Layar Driussi, however, piloted the program herself with a group of 10 students when she came on as the principal of the new University Highlands in 2010. Today, hers is the only Burnaby school, to take on the program school-wide. Besides students who are more engaged and eager to learn, Driussi said Learning in Depth has brought her school community closer together. “Because everybody has a LiD topic, everyone talks about LiD,” she said. Students put their accumulated knowledge on display at the school’s first Learning in Depth open house May 22. “The layers are deep and endless,” she said. Twitter/CorNaylor

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Speak up! The Burnaby NOW welcomes letters to the editor and opinion pieces. Email your letter to: editorial@burnabynow.com or go to our website at www.burnabynow.com, click on the opinion tab and use the ‘send us a letter’ form

Some citizens are more equal than others It was another sad day for Canadian ship revoked if found guilty of certain democracy when Bill C-24 became law crimes. That would also apply to people this week. born in Canada. That’s a dramatic The Strengthening Canadian change. Citizenship Act does nothing of the sort. The Conservatives would have us Instead, it makes citizenship harder to imagine the law applying only to terget and easier to take away rorist sympathizers who use and creates a second class of their citizenship as a badge of Burnaby NOW citizen with fewer rights than convenience when captured in others. an overseas hideout. But under In particular, citizens with dual the new laws, many regular Canadians citizenship – or even those who are could also find themselves “less than” eligible for it – could have their citizenother citizens.

OUR VIEW

Crimes that could trigger stripping of citizenship aren’t just those of people found guilty in Canadian courts but also those convicted in places where the rule of law doesn’t apply in the same way. One immigration lawyer said people handed parking tickets have more rights than those who stand to have their citizenship stripped under this law. That’s why the Canadian Bar Association is challenging it as unconstitutional. More profoundly, the law creates an

“us” and “them” – them being people whose families were originally from somewhere else. That’s repugnant in a country that is built on immigration. Not many of us can go back more than two generations without encountering that “other.” Banishment as a legal remedy may play to xenophobic fears among the Tory base, but it deserves no place in a modern democracy. – Guest editorial from the North Shore News

‘Balanced’ books come with a cost

C

But when a government hristy Clark and the B.C. illegally strips $250 million from Liberals defend their “no the education system to create a new money” tactic when balanced budget – you have to negotiating with government ask if they truly know what they employees as their “means” to are doing. the balanced budget “end.” When the government If you agree that the governimposes a contract with ment should operraise hikes but does not ate on a balanced give more money to the budget, then you Larry Ryan school districts to pay agree that teachers for them – you have to ask if should not get anything they are they truly know what they are asking for in this dispute. doing. If you are part of the Liberal If the cost of everything government, then making goes up (like hydro 25 per cent) money and spending money is but the government does not all that matters. Anything that happens in between will be justi- increase the education budget – you have to ask if they truly fied by the balanced budget/ know what they are doing. surplus budget “end.” So, yes, if a balanced budget Environment can be sacrificed is the “end,” and you agree that for a balanced budget. $5 billion is the correct amount Health care can be sacrificed of the $44.4-billion dollar for a balanced budget. budget, year after year, no matEducation can be sacrificed ter the cost of inflation, then you for a balanced budget. are a Liberal with a capital “L.” Ten years from now we may You are an accountant balancing be the richest province in the the books. Congratulations, and country. Unfortunately, we will good job. need all that money to treat the However, if you believe that ills of our society. perhaps within all of the billions Teachers see the “end” difof dollars, that the government ferently. We believe that we are can reallocate some funds and responsible for raising educated stay balanced in support of educitizens that will contribute cation, then perhaps the teachers to society and that a properly are supporting the correct “end.” funded education system is the Perhaps being in government is “means” to make that happen. more than balancing the books Yes, it is expensive. The eduand getting re-elected. cation budget is $5 billion and If you want an end to the has been right around that number for a number of years. Teachers Page 7

IN MY OPINION

LETTERS TO THE EDITOR Underfunding must stop now Dear Editor:

The government keeps insisting that the teachers’ demands are “unaffordable.” Actually, the government has been spending $1,000 less per student than the national average. If the government spent the national average on our students, they would have over $500 million more every year for education. This is the amount that the government has been siphoning away from the education sector for more than a decade. When Peter Fassbender claims that teachers’ demands will cost over $2 billion, he is not mentioning that the $2 billion is spread out over five years. If you do the math, $500 million more over five years

does make more than $2 billion. So if the government continues to hold the line on spending, they will be shortchanging our kids over $2 billion over five years, compared to the rest of the country. B.C. has the worst educator-student ratio in the country. Other provinces have hired more teachers (per student-capita) while B.C. continues to have less. B.C. teachers have had enough. If other provinces can afford to spend more on their students, then so can B.C. So whenever the government says the word “unaffordable,” what they really mean is they think B.C.’s students deserve less than students in other provinces. Is that what the citizens of B.C. want?

Students Page 7

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Burnaby NOW • Friday, June 27, 2014 • 7

LETTERS TO THE EDITOR Students deserve better continued from page 6

B.C. teachers help prepare students to become contributing members of society. What price do you put on that service? Don’t our kids deserve the same as other Canadian kids? B.C. should at least spend the national average. Anything less continues to rob them. The 12 years of underfunding has got to stop. Jennifer Heighton, Burnaby teacher

Thanks to kind strangers Dear Editor:

I really must say thank you to the three Good Samaritans that worked together to help me on the morning of June 2 after I tripped and fell alongside Willingdon Avenue, just north of Midlawn Drive. I didn’t think to ask their names, but their care and attention was just wonderful and very much appreciated. J. Rushton, Burnaby

Wrong answer, Mr. Mayor Dear Editor:

Re: Mayor disputes driving ticket, Burnaby NOW, June 25. I think it is pathetic that Mayor Derek Corrigan is taking the blustery, attack mode in his response to the ticket he received for distracted driving. Has he learned nothing from the Rob Ford fiasco? The correct response would have been to admit it, apologize and make a statement about how destructive the practice

can be. Instead, he gives the impression that he believes that he is above the law, that the law doesn’t apply to him. The Rob Ford of Burnaby. What kind of impression does this leave with the people who will be voting for mayor in the next municipal election? Gordon Foy, Burnaby

Mayor stands up for city Dear Editor:

Re: Mayor must learn to cooperate with others, Letters to the editor, June 20. I differ in Mr. Evans’ opinion because I thought Mayor Corrigan’s reasons for voting against the plan reflected some critical thinking on his part. He did not disagree that a transportation plan was needed. He disagreed with the scope and cost of the plan and was concerned about how taxpayers would pay for it and whether the public would accept it. As a citizen of Burnaby, I was actually proud to have him represent me, and I applauded his courageous stance rather than fall into a group think mentality and take the easy road by just “going with the flow.” Yes, he has opposed many other projects, but it was always in the interest of the City of Burnaby and its residents who he recognizes would be among those who actually pay for these projects and/or be affected by them. I am glad that he does not view the tax paying citizens of Burnaby as cash cows and believe he is one of the more fiscally responsible and cognizant mayors in the Lower Mainland. Jason Chow, Burnaby

Teachers: It’s time to take a stand continued from page 6

education dispute, then pick your side and let your MLA know where you stand.

Teachers cannot pressure the government to negotiate, but the entire voting population of B.C. can.

Twitter, Facebook, and angry rants on the radio don’t penetrate the hard hat and ear protection that Christy Clark is wearing.

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ONLINE COMMENTS Find us on facebook at: Facebook/BurnabyNOW Or on Twitter at: @BurnabyNOW_news

THE BURNABY NOW OPINION: “Stephen Harper’s gift to the environmental movement” – June 23

Comment via BurnabyNOW.com I TopherX: You hear this argument all the time, but its super weak. Most activists engage in activism on a volunteer basis. Standing up for the wilderness is not a revenue deriving endeavour. Trying to claim that its all about the environmental movement making money shows how the writer only sees the world in dollars and cents ignoring all externalities that are impacted by the short term interest of profit. The neo-conservative revolution is over, condolences! Comment via BurnabyNOW.com I bnthrdntht: The problem for Harper is the coming election in 2015 and after watching all of his Machiavellian moves over the last 10 years (omnibus bills for one) it wouldn’t surprise me if he used this in the same manner. I am so hoping the electorate doesn’t fall for this type of bs again.

THE BURNABY NOW OPINION: “Teachers are fighting for B.C.’s children” – June 19

Comment via BurnabyNOW.com I Bettie Marchiori: Thank you Larry for expressing so clearly the sentiments of BC teachers. We will not return to our classrooms until the government agrees to make our students a priority by restoring the funding that was illegally stripped. BC’s children deserve better. Comment via BurnabyNOW.com I Andre: Some one understands what the issues are...

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SkyTrain: Should expanded station have public washrooms? continued from page 1

“I think this is part of doing business – they shouldn’t be looking at other partners to take care of cleaning the washroom facilities.” But Mayor Derek Corrigan said operating public washrooms in a transit system is not only expensive, but “extremely problematic.” “At many of these locations, they become centres for drug deals, they can be places that are fraught with

heavily delayed come to the City $194-million of Burnaby, or the Compass system, old Greyhound Volkow said the bus stations, and fare evasion stratthey wanted to egy, if successopen up a facility, ful, should allow I think our requireTransit Police ment would be more time to deal that there would with more unsabe public washvoury characters rooms,” he said. than turnstile “So here we are in Nick Volkow jumpers. the 21st century, Yes to washrooms “When that and we’re coming up with every excuse pos- Compass system comes in, there’s going to be a lot less sible not to do it.” While also a critic of the need for people checking

possible.” criminal activity,” But Volkow he said. “It means c o u n t e r e d you have to really Corrigan’s points, up your level of noting that if supervision, which operators of other means more staff. public transpor“While I undertation modes stand that people pitched running can have emerroutes in the city, gencies while public washthey’re out on the rooms would be SkyTrain, I also Derek Corrigan think it’s impor- Too many problems mandatory. “If we had tant that people plan their trips and try (Canadian Pacific Railway) to avoid having to utilize or (Canadian National public washrooms if at all Railway) back in the day

for fare evasion, and I think we’ve got a lot of armed police – the highest paid policing department in the province – I think there’s going to be an opportunity for them to do all kinds of policing that might not have been in their mandate when they were created,” he said. The Metrotown SkyTrain expansion bylaw will go before council for first reading on July 7, with a public hearing scheduled for July 22.

Music: New outdoor concert series will help to build community continued from page 1

Community, a new residents’ association for the Edmonds neighbourhood – but that was just the beginning. McQueen got talking with her friend and fellow churchgoer Jeff Neufeld about hosting some kind of music event in Edmonds and they put together a show last fall. It went so well, they decided to

expand the idea this year into a series, which kicks off June 29 in the Edmonds Park Plaza, just outside of the new community centre. Neufeld, who sings and plays guitar, will be performing. “It’s going to be fun. We want to build community, and if you have a free concert, where people bring their own chairs and blanket and listens to music,

known for its high numbers of refugees and new Canadians, Lindy is hoping to draw people out with the universality of music. “Music is international. It’s not like it’s a Sudanese thing or a French thing or an Albania thing – everybody loves music,” she says. “If we could do music and people just come and sit and listen, and they bump into someone and

it’s going to be awesome,” McQueen says. Neufeld also hosts an open mike session at the Blenz coffee shop on Sixth and Sixth in uptown New Westminster, which doubles as a venue to audition new talent for Music in the Park. People who do well at open mike night could be invited to perform in the park. Given that Edmonds is

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p.m. at Edmonds Park Plaza, just outside the community centre at 7433 Edmonds St. People can bring their own chairs, or spread out a blanket on the grassy area, and listen to local talent with their neighbours. For more information on Music in the Park, or to arrange an audition, contact McQueen via email at epicreza@gmail.com.

realize they live a block away from each other, we just don’t know what can come out of it.” What’s she’s hoping for is the classic formula of building community by connecting neighbours. “That’s what it’s all about,” she adds. The EPIC Music in the Park series runs the last Sunday of June, July and August, from 6:30 to 8:30

2013 Annual Drinking Water Quality Report As part of ensuring provision of potable drinking water to its consumers, the City undertakes routine monitoring of drinking water from various locations within its distribution system. A copy of the report is available online at www.burnaby. ca/drinkingwater. Hard copies of the report are available at all public libraries or by contacting the City’s Engineering Department at 604-2947460 or engineering@burnaby.ca.

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and Fine Arts (CEFA) graduation on Sunday. Burnaby junior kindergarten students celebrated one of their first scholastic milestones during the ceremony. The young students were awarded certificates after completing early learning at two CEFA schools in Burnaby, one on Canada Way and one on Kingsway.

Schools: ‘We have both sides playing kind of a public opinion game’ continued from page 3

officials had already expected, according to board of education vice-chair Ron Burton. The school district told parents in a letter Wednesday that summer school would be cancelled if the teachers strike continued into the summer, but local officials are still waiting until the “last minute” to make the final call in hopes a resolution might yet be found. To further complicate their decision, the B.C. Public School Employers’ Association has applied to the Labour Relations Board to have classes for high school students who have failed courses designated an essential service. But even if that application were accepted, Burton said it would be tough to organize the classes in time. “At this point, we’re still receiving marks for kids, and those will be entered

next week manually,” he said. “We don’t know really who’s passed or failed … Even if they do issue an order, it’s going to be hard to follow it.” Burton said he is not optimistic teachers and the province will be able to work out a deal by Monday and he is disappointed by what he described as both parties’ public “acting out.” “I mean, you’ve seen other unions, mainly the

health sector and then the CUPE where you didn’t even hear about any negotiations and all of a sudden they’ve got a deal done,” Burton said. “But here we have both sides playing kind of a public opinion game rather than getting down to the nuts and bolts of getting a deal done.” Burton expects the district to make its final decision about summer school by July 3.

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Burnaby NOW • Friday, June 27, 2014 • 11

12 Lively City

28 Healthwise

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SECTION COORDINATOR Jacob Zinn, 604-444-3024 jzinn@burnabynow.com

Jacob Zinn/burnaby now

Healthy options: Red Square owner Mark Tsemak started cooking with his parents – then he started cooking for his parents. In an interview with the NOW,

he shared the history of their family-run South Burnaby business.

I

‘Life dropped me back into flour’

t’s sometimes hard to keep up with fast-talking baker Mark Tsemak, but if your ears are quick enough, you’ll hear the story behind his food production company Red Square, the authentic Russian kitchen turned “healing food manufacturer.” What began as a modest 800-squarefoot store in North Vancouver has since ballooned over the last 24 years to a large South Burnaby warehouse that ships its high-fibre, low-carbohyON MY BEAT drate products Jacob Zinn across Canada and the United States. Not bad for a young man who was lucky to have been let out of the Soviet Union in the late ’70s. On Dec. 5, 1979, Tsemak and his family emigrated from Eastern Europe with $90 each in their pockets and nothing else, after waiting four-and-a-half months for their visas. Given the choice between America and Canada, they sought the freedom of the Great White North and the Canadian Dream. Twenty years old at the time, Tsemak enrolled in engineering courses at UBC and later BCIT, despite knowing very little English.

“I figured if I wanted to pass the TOEFL (Test of English as a Foreign Language) test, I’d better start getting some vocabulary,” he said, noting he challenged himself to memorize 60 English words per day. “At first, you speak as much (English) as Canadians learn French here: nothing,” he said with a laugh. While attending university, Tsemak pooled some money with his parents to open the Stanley Squirrel, a confectionery store in downtown Vancouver that proved profitable and allowed him to finish his studies. Through working in the food industry, the Tsemaks recognized a lack of Russian fare amid Asian, Greek and Italian restaurants on every corner. In response, they sold the Stanley Squirrel and, in 1990, started Perestroika Products, serving up piroshki (a baked yeast-dough roll stuffed with potato, onion, broccoli and spinach), vareniki (bite-size dumplings) and vegetarian borscht. They cracked into a niche market, forcing Tsemak, who had left the cooking industry for construction work, to return and assist his aging parents in their North Vancouver kitchen. “Life dropped me back into flour, where I started my career,” he said. “I used to get up at five, go to Perestroika in North Van, pick up boxes of piroshki, put

them in my car and drive to three or four Costcos delivering in the morning. “Then I’d go to the Richmond (foamcutting) factory and spin foam. It was not unusual to work 23 hours. When you had to do it, you had to do it.” Perestroika soon moved to the southwest corner of Burnaby because of its centrality in the Lower Mainland – taking on the name Red Square for its part-warehouse, part-retail location – and Tsemak quit his construction work to focus on the family business. If you spend five minutes talking to Tsemak today, he’ll surely tout the health benefits of flax, but it took a health scare in the family for him to realize the true positives with the crop. “My mom suffered a massive stroke from high blood pressure,” recalled Tsemak. “She collapsed, and she was paralyzed on one side. “I started pushing myself, what can I come up with (to make her better)? We started concentrating on the idea that food is medicine.” Through research, Tsemak discovered that flax can thin the blood, which can allow more oxygen to the brain to potentially regain motor skills in stroke victims. He put his mom on a flax-heavy diet, and steadily, her health improved. It helped his mom to get better; then it helped him to get better.

“That was the awakening for me to look at my future,” he said, realized the same thing could happen to him back then. “I was already a bit overweight – eating and working basically was my life.” Sooner or later, doctors started sending their patients with diabetes, high cholesterol and other ailments to Red Square, and Tsemak gained the added bonus of enriching others’ lives. “What I’ve learned over the years is that there’s nothing better than helping each other to achieve better health, better lifestyles,” said Tsemak. “We produce from the heart to solve somebody’s problem.” The shelves of his retail store are lined with bread, pizzas, cakes, energy bars, cinnamon buns and chocolates – and they’re healthy, thanks to him stumbling upon the benefits of flax so many years ago. It’s not just a family business – it’s a business helping families, and that means more to him than anything. “I’m probably now the richest man on the planet – not in terms of materialistic values but, my mom gave me life, and together, we rebuilt her life. And I’ve helped many other Canadians rebuild their health. It’s priceless.” Red Square is located at 8626 Joffre Ave. and is open Monday to Friday from 6 a.m. to 5 p.m. and Saturday from 9 a.m. to 5 p.m.


12 • Friday, June 27, 2014 • Burnaby NOW

ENTERTAINMENT

Explore life in movies at the village

I

nterested in how the film industry works? The Burnaby Village Museum is offering a series of filmmaking demonstrations on Saturdays throughout the summer, in connection with its temporary summer display At the Movies. This weekend (Saturday, June 28), you can check out green screen technology by Sim Digital, running from 11 a.m. to 4:30 p.m. Volunteers from the Blanche MacDonald Centre will also be on hand from noon to 4 p.m. to demonstrate special effects makeup – you can try out some beard stubble, lizard skin or perhaps a scab. On July 5, you can experience special effects makeup or stunt performances – local stunt performers will be on hand to rehearse their scenes and then perform on the streets of the village. Other demonstrations throughout the summer will include costuming,

Choreographer featured in fest

A Burnaby choreographer is featured in the upcoming Dancing on the Edge festival. Michelle Olson, who teaches dance at the Shadbolt Centre for the Arts, is the artistic director of the aboriginal dance company Raven Spirit Dance. Her piece Northern Journey is a contemporary dance performance, inspired by a traditional First Nations story about the caribou. A press release notes that the work is “inspired by the land we carry inside of us. This internal landscape carves out the pathways that lead to our animal instinct and lead us to images that hold our human experience.” The work is part of Edge One, a mixed dance night that also includes work by Sarah Chase of

Community conversations Jennifer Moreau’s Blog Let’s talk. From the personal to political. Life in Burnaby Connecting with our community online

Astrid Dance and Brazilian choreographer Paulo Lima. The performance runs Friday, July 4 at 9 p.m. and Sunday, July 6 at 2 p.m., both at the Firehall Arts Centre in Vancouver. This year’s Dancing on the Edge is the 26th annual festival, celebrating contemporary dance from Vancouver and across Canada. More than 70 dance artists are taking part in the festival’s 10 days, July 3 to 12. Check out www. dancingontheedge.org.

The art of nature

Art lovers, don’t forget to stop by the Deer Lake Gallery to see the latest work from the Burnaby Artists’ Guild. The guild’s exhibition Nature Inspired is underway at the gallery, at 6584 Deer Lake Ave., until July 12. The exhibition features the work of 23 guild members in a variety of styles and mediums, and admission is free. The gallery is open Tuesday to Sunday.

See www.burnaby artistsguild.com for more details, or call 604-2987322.

Who deserves the spotlight?

Do you know an interesting artist or performer who deserves to be in the spotlight? We’re running a series of “Fill in the Blanks” profiles of interesting local people, and we’re always on the lookout for suggestions. Each participating

person just has to fill out a questionnaire to tell us a little more about them, and have a photo taken for the paper. Please send me your ideas – along with a few details and contact information. You can reach me by email, jmaclellan@ burnabynow.com, or come find me on Twitter, @juliemaclellan. Do you have an item for Lively City? Send arts and entertainment ideas to Julie, jmaclellan@burnabynow. com, or find her on Twitter, @juliemaclellan.

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animal handling and Creating a Character, which will walk through makeup, prosthetics and costumes. Burnaby Village Museum is at 6501 Deer Lake Ave. Call 604-2974565 or see www.burnaby villagemuseum.ca for more details.


Burnaby NOW • Friday, June 27, 2014 • 13

HAP PY CANADA DAY

Canada Day fun abounds in Burnaby

T

he Burnaby Village Museum is hosting the city’s official Canada Day celebration on Tuesday, July 1, with heritage games, a parade and bagpipes. Set against the museum’s 1920s backdrop, the celebration runs from 11 a.m. to 4:30 p.m. There will be live music (flamenco, jazz, Chinese lute and ukulele), a sword fighting demonstration, face painting, heritage games and red velvet cupcakes. The Burnaby RCMP will be there, wearing red serge. Admission is free, and rides on the vintage carousel are $2.50. The Burnaby Village Museum is at 6501 Deer Lake Ave. But that’s not the only party in town. The Edmonds Community Centre is marking Canada Day with a free celebration that includes the official opening of the park’s plaza, a spacious outdoor area people can use for gatherings, picnics or even music performances. The Edmonds Park event starts at 11 a.m. and runs till 2:30 p.m. There will be games, activities, multicultural entertainment and food, and there is a flash mob File photo/burnaby now people can join. For more information on that, call the Edmonds Community Centre at 604-297-4838. Flag fun: Kids can have their faces painted during Canada Day celebrations at Burnaby Village Museum.

Happy 147 Birthday Canada! th

Kennedy Stewart, MP Burnaby-Douglas 4658 Hastings St Burnaby, BC V5C 2K5 Kennedy.Stewart@parl.gc.ca 604-291-8863 www.kennedystewart.ca

Kathy Corrigan, MLA Burnaby-Deer Lake 150-5172 Kingsway Burnaby, BC V5H 2E8 Kathy.Corrigan.MLA@leg.bc.ca 604-775-2414 www.kathycorrigan.ca

Raj Chouhan, MLA Burnaby-Edmonds 5234 Rumble St Burnaby, BC V5J 2B6 Raj.Chouhan.MLA@leg.bc.ca 604-660-7301 www.rajchouhan.ca

Jane Shin, MLA Burnaby-Lougheed #3-8699 10th Ave Burnaby, BC V3N 2S9 Jane.Shin.MLA@leg.bc.ca 604-660-5058 www.janeshinmla.ca

Peter Julian, MP Burnaby-NewWestminster 7615 Sixth St Burnaby, BC V3N 3M6 Peter.Julian.c1@parl.gc.ca 604-775-5707 www.peterjulian.ca


14 • Friday, June 27, 2014 • Burnaby NOW

Canada Day, July 1, 11am–4:30pm

Visit us online for a complete schedule of events. Entertainment, demonstrations, music and more—all day long! Thanks to our partners:

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Burnaby NOW • Friday, June 27, 2014 • 15

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16 • Friday, June 27, 2014 • Burnaby NOW

HAP PY CANADA DAY

Don’t miss the free Canada Day concert at Swangard

L

bit of everything – all Canadian talent, all great, and right across the age brackets for everybody. Plus we will also have roving performers for the kids at the beginning.” Doors open at 5 p.m., and the show starts at 6:30 p.m. and runs until 10 p.m. After the music, when dusk sets in, there will be a fireworks display. Admission is free, but only the first

ooking for a fun way to celebrate the nation’s birthday? Look no further than Swangard Stadium on July 1, when the City of Burnaby hosts a free concert for Canada Day. The shows features Spirit of the West, Dear Rouge and Dustin Bentall and the Smøkes. “I think it’s going to appeal to all ages,” said the Shadbolt Centre’s Corey Philly. “You kind of get a little

evening, Philly suggested. There’s no outside food or alcohol allowed in the stadium, and those hoping to patronize the beer garden need two pieces of ID. Seating is by general admission, so those who get there early will get the best seats. Swangard Stadium is at 3883 Imperial St. For more information, call the Shadbolt at 604-291-6864 or visit burnaby.ca.

4,200 people will be allowed in. There will be food vendors and a beer garden on site, and the city is hosting a barbecue. “We’re hoping it’s going to be an annual thing. This is the first time the city has decided to do this, and it’s going to be a great celebration,” Philly said. People should bring something warm in case it gets cooler in the

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Email answers to: dtjames@van.net (indicate Canada Day contest in subject field) Mail or drop off at: Burnaby Now/New West Record Canada Day Contest #201A-3430 Brighton Avenue, Burnaby, B.C. V5A 3H4 Deadline for entries is Monday, July 7th. Good Luck! Winners name will be published in our Friday, July 11th issue. 1.

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Burnaby NOW • Friday, June 27, 2014 • 17

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18 • Friday, June 27, 2014 • Burnaby NOW

W

What does it take?

hat does it take to make the grade in the Burnaby Fire Department? Burnaby NOW reporter Cayley Dobie sat down with two Burnaby training officers, two of the department’s 2014 recruits and the director of the fire and safety division at the Justice Institute of B.C. to find out what all the fuss was about the Burnaby Fire Department. In this, the final instalment of her series, she talks with Peter Grootendorst of the Justice Institute of B.C.

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Director: For 30 years, Peter Grootendorst was a firefighter in Maple Ridge. Today, he is the director of the fire and safety division at the Justice Institute of B.C.

The changing world of firefighter training F

learned during nine weeks of training. or three decades, the new director The Burnaby NOW caught up with of the fire and safety division at the Grootendorst to talk about the changing Justice Institute of B.C. battled all ways of firefighting and what the Maple types of blazes in Maple Ridge. Ridge vet thinks of the Burnaby Fire Today, Peter Grootendorst uses his Department. 30 years of experience to train future fire recruits across the Lower Mainland and Cayley Dobie: How has firefighter trainprovince. ing changed over the years? As director of fire and safety at the Peter Grootendorst: What we’re findJustice Institute, Grootendorst, former ing is that, chief of the through prevenMaple Ridge tion, fire departFire Department, ments have done oversees a numa great job of ber of programs A special series by Cayley Dobie educating people aimed at educatso that they’re ing new recruits more safe and the buildings are built to about firefighting. Among the programs a higher standard with smoke alarms offered, there is a 12-week pre-employand sprinkler systems, which have done ment program that teaches firefighting a huge job to reduce the number of fires. hopefuls all the basic skills they’ll need in But when the fires do occur, the fires are anticipation of being hired by a departusually quicker burning and they’re hotment. ter and they’re more dangerous for the While a pre-employment fire program firefighter, so they certainly need different isn’t a prerequisite for applicants to the skills than they did before. Burnaby Fire Department, Grootendorst (and training officers in Burnaby) noted CD: What type of skills? that most applicants do enroll in some PG: They (firefighters) have to be very kind of fire school prior to applying quick in arriving on scene and very quick to various departments. Next fall, the in deploying their equipment, so they Justice Institute is offering a modified have to be very skilled at laying the hose pre-employment program that has only out and moving the hose up stairwells seven weeks of on-campus training. By in apartments. They have to be very shortening the length of time people skilled in their techniques. But we’re also need to spend on campus and by offering introducing new technology like thermal more online components for the theory imaging cameras, which will allow us to portion of the program, the institute is find the seed of the fire quicker and it also attempting to accommodate more people, allows us to search for victims. Things Grootendorst said. like reading the smoke, where you can This change, however, won’t affect fire look at the colour of the smoke, the dendepartments that take advantage of the sity of the smoke, whether the smoke is training programs and facilities offered lazy or whether the smoke is under presat the Maple Ridge campus. Burnaby fire sure. Now when we’re looking at things, recruits spend three days at the facility, putting into practice all the skills they’ve Fire Page 22

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22 • Friday, June 27, 2014 • Burnaby NOW

Fire: Burnaby training is ‘innovative’ continued from page 18

we’re becoming scientific, more analytical in our studying of the fires, so it’s interesting how the fire service has changed.

CD: How do you train the recruits for these circumstances? PG: Nowadays we do what’s called a 360, so before you enter the structure, you want to run around or go around all sides of the buildings so you get a good visual of what’s going on in the building, trying to look at the building. A good fire officer will be able to look at the building from the outside and be able to

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Teaching: Peter Grootendorst, director of fire and safety division at the JIBC, says firefighters have to learn to be more analytical when fighting fires. Things like the colour of the flame can indicate what type of fire is burning. ly a good opportunity for determine what the floor the recruits to experience plan is, where what kind the heat and the flames of rooms are, and get kind and the smoke and the of an idea of hallways. zero visibility so it gives it They have to know a lot a real hands-on, something about building constructhat until you experience it tion, so it’s getting more you just can’t recreate it by and more technical all the watching a video or doing time. You don’t just pull up on scene and pull out a hose and kick the door and go inside – it’s way more A special series by Cayley Dobie involved all the time.

own equipment. It is real fire, it’s not simulated fire, real smoke, real heat, and it’s just an experience they’ll never be able to get other than going to a real emergency. CD: What do you think of Burnaby’s training program? PG: They have a very creative program and I compliment them for it. What they do is they take their junior officers, so the people that are moving into an officers’ role, and they pair them up leading the recruits during the training. … It gives the officers a good opportunity to demonstrate their skills and hone their skills as team leaders and in addition to that, it gives the recruits the opportunity to go in and actually experience the fire and demonstrate their skills in pulling hose and putting up ladders. See the other parts of this series, including photos and videos, online at www. burnabynow.com.

INTO THE FIRE

CD: What role does the JIBC play in Burnaby recruit training? PG: One of the things we offer Burnaby, and we offer all the fire departments, is the ability to come out to our Maple Ridge campus and do live fire training. So it’s something you just can’t do in your backyard. We have a very extensive, what we call, burn building. It’s a three-storey concrete structure and we can simulate all kinds of fires. We can simulate apartment fires, we can simulate house fires, we can simulate basement fires, so it’s real-

something like that. CD: Is there anything unique in the way Burnaby trains its recruits? PG: One of the things that I think is very innovative and creative is that they bring their own fire trucks out with their own equipment and apparatus. We have, of course, fire trucks and equipment out there but it’s just so much better when the recruits and the officers are using their own stuff and their own equipment. It’s as close as you’ll ever come to fighting a real house fire and they’re using their

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CD: Can you elaborate on what you mean by analytical? PG: The colour of the flame can be an indicator because if the colour of the flame is green or blue or unusual colour, then it’d lead you to believe that there’s chemicals burning, not just normal wood. Sometimes you can pull up on scene and there can be a smell, like a very acrid smell or a chemical smell, so if you catch a whiff of that that can tell you, and of course, if you look at the building and it’s very secure, that can lead you to believe that something’s going on. The other thing is what we teach them is once they go in to start looking. If you go into a kitchen and a house and you see a bunch of glass flasks and it looks like a laboratory, then yout mind should be going, ‘This isn’t a regular kitchen, there’s something weird here,’ and that’s why we train them to be again analytical and don’t just charge in like a bull – you’re going in, you’re looking, you’re observing and you’re thinking all the time, ‘Is there something out of the ordinary or does something not look right?’

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Cars available at time of printing - not exactly as illustrated. All prices are net of incentives and are plus taxes, levies and $395 document fee. Financing on approved credit. 3.99% 72 MTHS: 2011 BUICK REGAL TP $18,415. 3.99% 84 MTHS: 2013 DODGE CHARGER TP $24, 858; 2012 CHEV SONIC TP $13,044. 3.99% 96MTHS: 2014 NISSAN VERSA TP $17,974; 2014 FORD FUSION TP $26,976; 2013 CHEV IMPALA TP $18,909; 2013 CHEV TRAX TP $24,755. 4.99% 72 MTHS: 2011 NISSAN SENTRA TP $13,739; 2010 CHEV MAILIBU TP $17,794. 4.99% 84 MTHS: 2012 FORD FOCUS TP $14,673; 2012 CHEV CRUZE TP $16,688. 4.99% 60 MTHS: TP $16,688; 2012 Toyota Corolla TP $17,993. 2009 CHEV COBALT TP $10,580; 2009 CHEV HHR TP $13,972. 5.99% 48 MTHS: 2006 BUICK ALLURE TP $10,580; 2006 PONTIAC VIBE TP $12,430. 5.99% 60MTHS: 2010 HONDA CIVIC TP $16,512; 2007 HONDA CIVIC TP $11,763

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Burnaby NOW • Friday, June 27, 2014 • 25

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26 • Friday, June 27, 2014 • Burnaby NOW

today’sdrive

Your journey starts here.

2014 Porsche 911 boasts legendary performance David Chao

contributing writer

T

he Porsche 911 is celebrating its 50th anniversary this year, and the 2014 911 Turbo takes Porsche’s legendary car into the “supercar” territory, thanks to its heart-pumping performance, unmatched by virtually all cars on the road.

Design

Visually, the new Turbo carries many of the styling cues from the past models. These include wider hips, larger air intakes, the signature wing and the 20inch wheels. The front chin spoiler remains hidden for a sleeker appearance and better ground clearance but extends at high speeds to increase downforce and emphasize aggressiveness. Also, the adaptive rear wing has been redesigned and can change height and angle. The interior continues the trend started in the Carrera family. The focus is to convey the 911’s performance capability while still providing comfort and a sense of exclusivity.

Performance

Porsche continues the tradition of powering the 911 with a flat-six mount-

tires, are capable of offering incredible stopping power. The only available transmission is Porsche’s PDK seven-speed automatic. While purist may moan over the loss of a true manual, the PDK shifts amazingly quick and the dual clutches are exceptionally efficient and make city driving easy and enjoyable.

ed behind the rear axle. Both Turbo models come with a 3.8-litre, twin-turbo unit. The base 911 Turbo has 520 hp and 487 ft-lbs of torque on tap. This is enough to push it to 100 km/h in just 3.4 seconds and on to a top track speed of 315 km/h. If you feel like you just can’t live with a “normal” 911 – if such a phrase even makes sense – the Turbo S bumps power to 560 hp and 516 ft-lbs of torque. It is now capable of accelerating to 100 km/h in 3.1 seconds and on to 318 km/ h top speed. The 911 Turbo is not just about going fast in a straight line, it’s also built with exceptional cornering ability that is second to none in this industry. The Turbo’s AWD system features an evolved torque vectoring system, which can distribute power to the front wheels quicker based on what is needed. Also, the Turbo offers a rear-axle steering; this system can vary the steering angle of the rear wheels up to 2.8 degrees opposite the front or 1.5 degrees in the same direction. This results in tighter turns and increased high-speed stability. The Sport Chrono package comes with ceramic brakes, and combined with the large performance

Environment

The standard 14-way adjustable sport seats allow any size driver to find a comfortable driving position. The instrument cluster is based on the current 911 Carrera design but is made to look unique with black dials in aluminiumcoloured outer rings and illuminated Turbo or Turbo S logos. The 4.6-inch colour display shows an extensive array of information including available engine torque in real time. Porsche Communication Management with navigation is standard on all Turbo models. The system has been updated to include features like a 3D navigation map and mapbased speed limit display. Standard audio is a Bose Surround Sound system, but an upgrade to a 12speaker, eight-amplifier

Contributed/bur naby now

2014 Porsche 911: Massive horsepower and all-wheel-drive capability yet surprisingly refined, comfortable and manageable in normal driving conditions. system from Burmester is available.

Features

Standard equipment includes a memory function for the driver’s seat, steering column and

mirrors, heated exterior mirrors, ParkAssist, HomeLink and Bluetooth, just to name a few. Additional features, available as options or on higher trims, include ventilated seats, heated steering wheel, rearview

camera, adaptive cruise control, proximity unlocking and a sunroof. There are almost too many options to list. Fuel efficiency numbers (L/100km) for both Turbo models are 12.2 city and 8.1 highway.

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Burnaby NOW • Friday, June 27, 2014 • 27

Summertime and the RVing is Easy - and Insured

Recreational vehicles are popular mainly because they’re fun and provide a greater sense of freedom compared to standard holiday trips. Although a special license isn’t required to drive most RVs, the experts at Desjardins General Insurance Group advise that it’s nothing like driving a car. Here are some points to remember:

• Be cautious and allow more time to brake, change lanes, turn and merge into traffic • Be sure your vehicle can handle the trailer you are towing. Most SUVs, light-duty trucks and full and mid-size family cars can pull an RV trailer, but be sure to check the maximum weight and factor in any of your belongings inside the trailer. • Use the right trailer hitch, connect brake and signal lights and make sure they are synchronized with your vehicle. • Be aware of the height of your vehicle. You wouldn’t want to ruin your vacation by getting your RV stuck or damaged by a tree branch or sign. • If you’ve never pulled a trailer before, you’ll probably find that backing up is the biggest challenge. If possible, get some practice with the help of someone experienced with trailers before heading out on your holiday. Recreational vehicles are manufactured by many different companies with a wide assortment of extras and options, all of which should be taken into account in the insurance coverage. Basically, your RV insurance policy protects you from financial and other losses that may result in the event of an accident or other unforeseen event. It will typically cover three main areas: damage to your vehicle and trailer including your personal property in the unit, public liability and medical coverage. With the proper insurance coverage, and a sensible safety-first approach to driving, an RV holiday will give you and your travel-mates memories that last a lifetime. For more RV insurance information and for a quote, visit Desjardins General Insurance at www.desjardinsgeneralinsurance.com.

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28 • Friday, June 27, 2014 • Burnaby NOW

How to find your calling and true path in life else 2. your passions: what you care about, what you love to do 3. your values: what is important, meaningful and true to you 4. the needs of the world. HEALTHWISE Dr. Davidicus Wong This way of looking at the direction of our careers and our path in life has n his classic book, The an almost universal resoHero with a Thousand nance. Faces, Joseph Campbell I’ve encouraged my describes the refusal of the children to call: “Often read widely, in actual life, “We are called explore new and not infremany times in experiences quently in the myths and life. If you listen and nurture their talents popular tales, carefully, you in the lifelong we encounter the dull case may hear the call adventure of discovering of the call each day.” their calling unanswered; – their positive for it is always DAVIDICUS WONG potential in possible family physician life. to turn the We can ear to other sometimes get stuck thinkinterests. Refusal of the ing that we have but one summons converts the calling in life. There are adventure into its negaprecious few who discover tive. Walled in boredom, the one great thing they hard work, or ‘culture,’ the subject loses the power were meant to do early in life. of significant affirmative For most, it is a process action and becomes a vicof trial and error with tim to be saved.” many being sidelined and I tell my children and stuck by circumstances patients that one’s calling and settling for a life not is the intersection of four quite complete. circles: Sometimes we may start 1. your talents: what you with great dreams and do better than everyone

I

Need help with red tape? Find it here Jennifer Moreau staff reporter

Burnaby Community Services has launched a new program to help people deal with bureaucratic paperwork. The non-profit created the program after discovering many people who needed and qualified for government help weren’t getting it, simply because they couldn’t deal with the paperwork. “Over the past few years, we have noticed an increase in people who could benefit from a number of government services but were struggling with the application processes,” said Stephen D’Souza, executive director of Burnaby Community Services. “We have tried to assist on a case-by-case basis but quickly recognized that we needed to be better prepared to provide the help needed.” Burnaby Community Services helps local low-income families, new Canadians and seniors. The form filling assistance program takes place every Wednesday, from 10 a.m. to 3 p.m., at the Brentwood Community Resource Centre, at 2055 Rosser Ave. “By starting this program, with highly qualified, screened trainers and volunteers, we are empowering people to improve their lives,” D’Souza said. To make an appointment, call 604-299-5778.

Make some new friends Join us on Facebook … BURNABY NOW

ambitions but later realize that the life we had imagined is not for us. I have seen classmates and colleagues leave medicine in medical school, residency and even after entering practice. It takes courage to give up old dreams that we have outgrown or never really suited us in the first place. Joseph Campbell said, “You must give up the life you planned in order to have the life that is waiting for you.” My mother’s early childhood was full of promise. She was intelligent and caring. Born

and raised in Vancouver, she was well-read, speaking and writing perfect English. I imagined that she would have attended UBC and become a teacher or a writer. But the trajectory of my mom’s life changed at age nine, when her mother died, leaving her and her siblings orphaned. Their priority was to survive, and with love, they chose to do this together. The older kids sacrificed their personal dreams to ensure the well-being of the younger ones. But by answering the call to keep the family

together, they created an enduring legacy of love, and all of my cousins and our children appreciate the value of family. We are called many times in life. If you listen carefully, you may hear the call each day. In his Serenity Prayer, Reinhold Niebuhr wrote, “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” With these words, I do not hear resignation or surrender. They remind me to see the good, the bad

and the positive potential – to recognize opportunities and accept my own responsibility to be an agent of positive change. Will you answer your calling today? In what special way can you help another in need, change the trajectory of a life and help others achieve their positive potential? ! Dr. Davidicus Wong is a family physician at PrimeCare Medical. You can read more about achieving your positive potential in health at davidicuswong. wordpress.com.

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Burnaby NOW • Friday, June 27, 2014 • 29

all about kids: summer fun Keep kids safe from overdoing it in the summer sun With a greater number of people out and about enjoying the warm weather, the risk for accidents and injuries increases. The National Safe Kids Campaign says statistics indicate children will be rushed to emergency rooms around the country nearly three million times this summer. Higher rates of drowning, motor vehicle accidents and bicycle injuries occur this time of year, but the one safety hazard everyone has to deal with is the sun. While skin cancer and sunburn are the most obvious dangers from the sun, there

are other hazards as well. Failure to protect the eyes from UV sun exposure can result in photokeratitis, irreversible sunburn of the cornea. While it may cause temporary vision loss, recurrent incidences of photokeratitis can lead to permanent vision loss as well. Individuals who are exposed to sunlight between 10 a.m. to 4 p.m. without UV protection may become sunburned, increasing their risk for skin cancer. Dehydration and heat stroke are other potential hazards – particularly for kids. Drinking plenty

of water and other hydrating fluids (not diuretics like alcohol) can keep the body cool and refreshed. Headaches, acting

angrily, dizziness and excessive sweating or cessation of sweating may be signs of a serious sun-related health condition.

SUMMER CAMPS AT CANLAN

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with the Burnaby Neighbourhood House Summer Fun Clubs for children in kindergarten and grade 3 Youth Adventures for youth in grades 4 to 7 Register now for weekly programs (9am to 3pm) located at Marlborough, Clinton, Gilpin, Maywood, Stride and Douglas Road: Elementary Schools

Upcoming events: Community Barbeques! Bring your family and neighbours for fun games, activities and $1 hotdogs! Dates and locations: July 15th Marlborough (Sanders and Royal Oak) 6 – 7:30pm July 17th Stride (7014 Stride Avenue) 6 – 7:30pm July 22nd Clinton (5858 Clinton Street) 6 – 7:30pm July 24th Maywood (4567 Imperial Street) 6 – 7:30pm Good Bye Jubilee Street Party July 31st South House (4845 Imperial Street) 11 - 2pm

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30 • Friday, June 27, 2014 • Burnaby NOW

E ducation

A Place of Affordable Excellence

What is the best school for your child? When you cut away all the rubbish earnestly propounded by supporters of this program or that one, or by think tanks who have convinced themselves – how I cannot imagine - that their score out of 10 is the only guide you need, or the myriad other sources of ‘expert advice’, what are you left with?

fees ranging from $15,500 to $20,000. The Westside School is very different. We are deliberately aiming to be as affordable as possible for as many families as possible. We feel that too many families are priced out of a market they would like to join. We intend to change that.

You are left with the one conclusion always reached by all serious research. The best school for your child is the one with the best teachers! As the poet Rudyard Kipling wrote,

We accomplish this by focusing our attention and our funds on teaching and learning. Not for us a proliferation of administrators; not for us a costly fund-raising office; not for us a glossy ‘status’ book; not for us glitzy buildings, not for us an unnecessary proliferation of subject choices, miles of expensive travel for pointless athletic ‘competition’, or cupboards full of under-used technology!

Right on, Rudyard – all we need to know about education in just twenty-eight words! At The Westside School, we concentrate hard on recruiting excellent teachers. We seek teachers who are, and always will be, learners. We seek teachers who are deeply knowledgeable in their academic area, and whose enthusiasm for their subject pierces the gloomiest depths of student disinterest! We seek teachers who are current in their understanding of the processes that lead to deep and remembered learning. We seek teachers who have broad general knowledge. We seek teachers who have empathy, integrity and patience. We seek teachers who believe that all children can learn well enough to succeed in higher education, and we seek teachers who care. Once appointed, we support our teachers with resource-rich teaching spaces, access to ongoing professional improvement, small class sizes, a voice in key decisions, and partnerships with outstanding schools around the world.

We believe that students need to understand their world, so we benefit from partnerships with schools around the globe and infuse our curriculum with elements of the International Primary Years Program and International Middle Years Program. We believe that experiential education is valuable, so we use our city as a resource, and benefit from a wide variety of visits to galleries, theatres, museums, universities, software developers and so on. We value service so we engage in supporting impoverished and homeless children, cleaning beaches, providing water purification to Nigerian villages, and offering scholarships to needy students.

For our students, this guarantees an outstanding, comprehensive education full of effortful engagement, authentic problem solving, thoughtful reflection, and significant depth. It also guarantees that learning takes place in a tolerant, inclusive, respectful environment so that the students develop an appropriate moral compass to guide them well through life. Schools like The Westside School are usually very expensive, with

No, we focus on teaching and learning in the four strands our Head has always stressed: Academics, the Arts, Athletics and Service. This focus brings success, for our most recent graduates are all bound for universities of their choice, while our Grade 4 and 7 students are all meeting or exceeding Provincial standards. We produced exceptional results in national math contests, with our leading Grade 12 student ranked in the top 2.5% in Canada.

We value parents, so we operate voluntary programs until 5.45pm daily to facilitate work hours, and run buses (extra cost) to areas where demand makes it viable. We also report student progress to parents every fourth week. We value team building with friendly competition and collaboration in many activities, so we arrange inter–school contests in athletics, debating, chess, drama, and music.

We are an independent school inspected and accredited by the Ministry of Education of British Columbia. Our most recent inspection report (June 2014) described us as ‘offering a great education’. Our class size is targeted at 15. As we are expanding our enrolment, we have current openings for September 2014 with special pricing available until the end of July. We hope you may be interested in giving your child the benefit of a great education at an affordable price. We have a happy, purposeful, productive school that is affordable. Come experience the magic……. Graham Baldwin President & Chief Executive Officer

THE WESTSIDE SCHOOL KINDERGARTEN – GRADE 12

A place of affordable excellence

T

he leaders of The Westside School, who have led other independent schools to the top of the Fraser Institute rankings, believe that excellent education should not be restricted to the wealthy.

The Westside School is creating a new model of independent school – one of affordable excellence!

Why? Because we believe the best education should be available to all children. How? By concentrating on teaching & learning, and not on unnecessary, top-heavy administration, or bells & whistles. We are growing – so you still have time to join us for September 2014!

*One time only expansion fee of $5900 for Grades 4 through 9 available until July 30th only and guaranteed for two years!*

Come experience the magic……. Contact Anne at 604-687-8021 or email

anne.ohalloran@thewestsideschools.ca

for more details! Located in the heart of Vancouver 788 Beatty Street (at Terry Fox Plaza- BC Place) www.thewestsideschools.ca

Learning today - Leading tomorrow

‘No written word or spoken plea Can teach young minds what they should be, Not all the books on all the shelves But what the teachers are themselves.’


Burnaby NOW • Friday, June 27, 2014 • 31

Top 5 local things to do T

3

Swing by the farmers’ market on he weather forecast calls for rain on Saturday, from 9 a.m. to 2 p.m. at the Saturday, and sun on Sunday with some isolated showers, so plan your Burnaby city hall parking lot, at 4949 Canada Way. The market has convenweekend accordingly. Here are our top tional and organic fruits and vegetables, picks for Saturday, June 28, and Sunday prepared food, and crafts for sale. There’s June 29. live music every week, a book exchange Celebrate National Aboriginal and a children’s play area. Day at the Metrotown The Burnaby Tennis library branch on Sunday, Open starts this Saturday June 29, from 3 to 4 p.m. The (and runs till July 6) at the library is hosting a storytellBurnaby Tennis Club at 3890 ing event with some guests Kensington Ave. The matches from Bellingham. The theme start at 10 a.m., weather is: our home, our land. There permitting. The Burnaby will be refreshments served, Open is an annual provinceand there’s no need to register. wide tournament drawing The library branch is at 6100 men and women of all ages Willingdon Ave. (National and abilities. The Burnaby Aboriginal Day was actually Tennis Open is the second on June 21, but the library is (or more) largest tennis tournament in celebrating it this weekend.) Things to do the province. More than 425 Don’t miss the kick-off competitors are expected, event for Music in the this weekend and there are more than 20 Park, on Sunday, June 29, from different categories, includ6:30 to 8:30 p.m. in Edmonds Park Plaza, just behind the new Edmonds ing wheelchair divisions. The top prize is $2,500. Community Centre. The Canada open for table tennis runs Edmonds People In Community, from June 27 to 29 at Burnaby’s SFU a new residents’ association for the campus in the gym at 8888 University Dr. Edmonds neighbourhood, is hosting the Six countries will be playing for $10,000 event, and there will be free outdoor in prize money. Tickets are $10 per day, performances on the last Sunday of each available by calling 604-278-5100. Info: month, through till August. www.ttcan.ca. Bring a blanket or chair and some ! picnic food, and enjoy an evening of live Do you know of something fun planned for music. Music in the Park highlights local an upcoming weekend? Email Top 5 events to talent; anyone interested in auditioning jmoreau@burnabynow.com. can email epicreza@gmail.com.

1

5

Every day is Open House. 2 Come see the difference a Christian education can make! Call today to book a tour.

4

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Grades K-8

V a n c o u v e r C h r i st i a n S c h o o l 3496 Mons Drive Vancouver, BC 604.435.3113 www.vancouverchristian.org

Equipping God’s children to know and love Jesus Christ, and serve him in every area of life.

Give your child a head start in French Immersion

Your gardening questions answered GREEN SCENE Anne Marrison

ECE certified teachers French immersion program For children ages 3 to 5 2 teachers per class Small class size (maximum 15) Teachers fluent in French & English

Register Now! (604) 432-1323 or www.bflp.org

Question: I’ve sent you a picture of my phalaenopsis orchid, which I’ve had since 2013. There are still new shoots growing with flower buds, but part of the roots is coming over the edge of the pot and drying out. It looks as if it needs to be replanted. The soil is mostly moss. How soon should I move it into another container? David Chia, Burnaby Answer: Phalaenopsis orchids normally grow new roots outside the pot. This is because in the wild they grow on trees and are used to very humid air around their roots. But in arid house temperatures, these exposed roots do tend to dry out and eventually need shelter in a pot. Meanwhile, those roots would love to be misted at least once a day. Every second year is the best tim-

ing for repotting. By then the old roots down in the pot are decayed, and the moss/bark mix they’re in is probably decayed also. But you can’t know whether your orchid was newly repotted when you bought it. If it was, then it may not be due for repotting just yet. It might be helpful to lift your orchid out of the pot and check whether there are decayed roots down there. Also check whether the potting mix is in good shape or brown and in a state of soil-like disintegration. Spring is the best time for repotting, after your phalaenopsis has bloomed. So if the photo of your phalaenopsis is recent and it is blooming now – and depending what you find when you check the deeper roots, it might be best to transplant now as flowers fade. If the potting mix doesn’t look ready, you could wait until after the next bloom cycle. Garden centres sell special orchid mixes for phalaenopsis. Question: I planted seed potatoes in a vegetable garden along with

other vegetables and the potatoes are thriving, but now their leafy heads are blocking sun over the bed. Could I cut back some of the foliage off the top of the plants to allow more light to the other vegetables, such as cucumbers? Gill Edwards, Vancouver Answer: It all depends which crops you value more. Removing leaves from any plant weakens it. The more leaves you take, the fewer potatoes you’ll get, and they could be smaller, too. But maybe you like eating cucumbers better than you like potatoes. Also potatoes are usually less expensive than cucumbers. If your cucumbers are vining ones, they may be able to escape into the sunshine away from the potatoes. So if the cucumbers are showing signs of developing vines, why not cut just enough leaves to encourage the young cucumber plants, then begin guiding the vines out into the light. Anne Marrison is happy to answer garden questions. Send them to her via amar rison@shaw.ca.


32 • Friday, June 27, 2014 • Burnaby NOW

Kids on the Go••• BEEHIVE

Play-based Program Open to all children 3-5 years Accepting Registrations

8255 – 13 Ave. Burnaby / New West border 604-521-6601

www.nwcrc.ca/beehive-preschool

Montessori House

Programs for Children 0-12 years

Christian Preschool

Located at 403-East Columbia New West. Hours 7 am - 6 pm Drop off and P-Up from McBride School.

Central New Westminster

Family Drop-in Preschool Before & After School Care Day Camps

Full Montessori Curriculum ½ & Full Day Programs Preschool & Kindergarten Out of School Care

604-431-0400

Spots still available 604-524-3880

604-521-1355

www.sbnh.ca

MERSEYSIDE MONTESSORI

M

in Queensborough

Offering Quality Preschool and Full-Time Daycare Apply Now

UN C

HKIN LA

N

D

Knox Out of School Care

Frog Hollow

FAMILY DAYCARE

Licensed Home Childcare (est. 1994) Central Burnaby area

• Ages 1-5 yrs • Certified ECE • Inspired by the Reggio Approach • Excellent References Registration Ongoing. Limited Space

(604) 522-3205

604-517-1117

rosangela@shaw.ca

BURNABY MONTESSORI Preschool & Kindergarten Full Montessori Curriculum Music & French Programs Ages 2.5 to 6 years 1320 7th Ave., New West

Est. 1988

www.burnabymontessori.com

(Lougheed Mall Area)

We offer full day and half day programs

is a nature-based Reggio-Emilia inspired daycare. Our cozy home environment is central to our philosophy. We offer a full and part time program for infants, toddlers and school age children. Our staff is ECE certified.

Full Day Group Child Care

57 Seventh Ave., New West. & 4415 Fitzgerald Ave., Burnaby www.cambridgemontessori.ca 778-668-7188

PARKCREST CHILDREN’S CENTRE 6040 Winch Street,Burnaby

PUDDLE SPLASHERS CHILDCARE SOCIETY

Preschool

778-371-7556

7231 Frances Street, North Burnaby Located at the w. ft. of SFU Hill, (4 blks from Barnet Hwy.,)

www.three-bears.ca

604-444-3302

PUDDLE JUMPERS 4304 Parker St., North Burnaby

• Fully certified ECE team • For children ages 3 to 5

• ECE Qualified Staff • Daycare • Kinder Care • School Aged Care • Serving Kitchener, Gilmour and Confederation Park Schools

Call NOW for September spaces!

604-294-4413

www.parkcrestpreschool.ca

497 Glenbrook dr., New Westminster

• With a Preschool Program • FT & PT • Ages 2½ - School Age • Limited Space, Register Now

• Music • Mandarin • French Programs

604-294-6224

At the Munchkin Manor, teachers and children learn together. We collaborate in our efforts to better understand the world we share. Located in the family-friendly Fraser View community, we are perfectly situated to take full advantage of many local parks and nature trails.

Group Daycare

Full Montessori Curriculum

604.298.1661

THE MUNCHKIN MANOR EARLY YEARS CHILD CARE CENTRE

604-291-2410

9887 Cameron St. Bby

2 Locations in Burnaby - 2 ¾ years to 6 years

Call 604-517-0241

Daycare & Out of School

Children’s Centre

Offering 2-day or 3-day a week preschool programs Est. 1996

Non Profit Since 1979

103–7355 Canada Way (Canada Way & Edmonds) (604) 527-1031 stmatthewsdaycare.com

• Infant, Toddler & 3 – 5 Yrs • Before & After School Care • School Age Summer Program • AM & PM Preschool

• Light Breakfast • Snacks • Hot Lunch

Interested in our School Age Summer Program or Preschool (Sep 2014) - complete the online waiting list request. Spaces are filling up fast! Don’t miss out.

SIR ANDREWS CHILDCARE

Mixed Curriculum: Montessori, Reggio, Traditional 3 Learning styles in one place • 4 Hour Preschool Classes • Junior Kindergarten • School Age Care

Learn & Grow with US Two Burnaby Locations:

5855 Imperial Street 3410 Boundary Road 604-437-8252 604-437-6942 (Close to Royal Oak SkyTrain)

(Close to Highway 1)

2014

WWW.SFU.CA/CAMPS 778-782-4965


Burnaby NOW • Friday, June 27, 2014 • 33

Baseball

Hockey

Tennis

Soccer

Basketb

all

Golf

Football Volleybal

FU

l

N AGE FOR S 2-1 2

START YOUR DAY WITH SPORTBALL! ALL CAMPS ARE 9AM12PM!

DIRECTORY

BURNABY BIBLE HOUR KIDS CAMP www.southburnabygospelhall.org

604-526-6008

Kid’s Camp Aug 11 to 15th Adventures down the Nile

COMSHARE SUMMER DAY CAMPS Take a Break, While Your Child Explores Independence. Friendships and 8 Ball Sports in Sportball Summer Programs! LOCATIONS AROUND BURNABY & NEW WESTMINSTER CONTACT US FOR MORE INFORMATION 1.877.590.4625 | LOWERMAINLAND@SPORTBALL.CA PROGRAM SCHEDULES AT WWW.SPORTBALL.CA

COMSHARE SUMMER DAY CAMPS For Children & Youth at Lochdale Community School 6990 Aubrey Street, North Burnaby Operated by Burnaby North Community Association.

Lochdale Community School, N. Burnaby www.bnca.info/comshare

Weekly Camps starting July 7th to August 15

Summer Camps, Before & After Camp Care

FUN Activities! • Education • Recreation • BEFORE & AFTER CARE

604-377-4711

FROG HOLLOW MONTESSORI Central New Westminster www.froghollowmontessori.com

To Register or inquire: Call: 604-377-4711 Email: Comshare@hotmail.com

Twitter: @BNCA.info www.bnca.info/comshare

604-521-1355

Preschool, Daycare, Out-of-School Care

MERSEYSIDE MONTESSORI HOUSE Queensborough (by Port Royal) www.merseysidemontessori.com

604-517-1117

Preschool, Daycare, Out-of-School Care

ROYAL CITY SOCCER CLUB 2 Burnaby locations www.royalsoccer.com

1-800-427-0536

Soccer Camps July & Aug, Boys & Girls

WESTSIDE MONTESSORI ACADEMY www.wmasummercamp.com

604-434-9611

Summer Camps July 7 - Aug 1 Half Day (3-6 yrs) Full Day (5-12 yrs)

Shiloh Sixth Avenue United Church 1111 Sixth Avenue, New Westminster Invites you to join our

Children’s Summer Camp July 21 to 25

FROG HOLLOW MONTESSORI HOUSE Preschool, Daycare and Out-Of-School Care Full Montessori Curriculum Many Extras All Fully Trained Staff (ECE & AMI)

529 Queens Avenue (Liverpool Street Entrance) Ph 604.521.1355 www.froghollowmontessori.com

SUMMER PROGRAMS KIDS’ CAMP

SPONSORED BY BURNABY BIBLE HOUR

P

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ADVENTURES

DOWN THE

NILE

August 11 - 15, 2014

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Fun program, lunch, snacks, out-trips and t-shirt! Preschool program: 3-4 years old / 9 - 11:30 am Day Camp Program: 5-11 years / 9am - 3pm

If you have any questions please contact Mary Nichol at maryn@shiloh-6ave.net

ALL WELCOME! FFor iinformation f ti or registration i t ti

www

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6907 Elwell Street, Burnaby, BC

Financial assistance available.

ies

es ts

Monday - Friday 10:30 AM - 12:00 NOON

REGISTER ONLINE: campspirit.ca $50 for Preschool Program $120 for Day Camp Program Before and after camp care is available *$10 per day

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34 • Friday, June 27, 2014 • Burnaby NOW

CALENDAR OF EVENTS SUNDAY, JUNE 29 Music in the Park, free outdoor music series, hosted by EPIC residents’ association, 6:30 to 8:30 p.m. at Edmonds Park Plaza, just behind the Edmonds Community Centre at 7433 Edmonds St.

TUESDAY, JULY 1 Burnaby Celebrates Canada Day, concert with Spirit of the West, Dear Rouge and Dustin Bentall and the Smøkes at Swangard Stadium. Doors: 5 p.m., show: 6:30 p.m. Admission: Free for first 4,200 patrons. Edmonds Park Plaza Official Opening and Canada Day Celebrations, 11 a.m. to 2:30 p.m. 7433 Edmonds St. Opening of the new outdoor plaza at 11 a.m. Canada Day celebrations include face painting, music, arts and crafts, bingo, amazing multicultural entertainment, cake, and so much more. Free admission.

TUESDAY, JULY 8 Free computer classes, 10 a.m. to noon, offered by REACH Multicultural Family Centre at Tommy Douglas library, 7311 Kingsway. These classes will help you learn the basics of a web browser. Learn about website navigation and use a search engine. Learn the basics of word processing. Classes are conducted in Arabic. Permanent resident card is required for registration. Register: 778-838-4196. Funded by Citizenship and Immigration Canada. Free hypertension workshop,

2:30 to 4 p.m. at the Burnaby Multicultural Society, 6255 Nelson Ave. This workshop explains hypertension and encourages participants to be vigilant about monitoring their blood pressure. We review the effects of high blood pressure and treatment options and stress the importance of prompt diagnosis. Info/registration: Carol at 604431-4131 ext.27, carol.ha@ thebms.ca.

TUESDAY, JULY 15 Community barbecue, hosted by Burnaby Neighbourhood House, 6 to 7:30 p.m., Marlborough Elementary, 6060 Marlborough Ave. $1 includes hotdog (chicken or veggie), chips and drink. Free computer classes, 10 a.m. to noon, offered by REACH Multicultural Family Centre at Tommy Douglas library, 7311 Kingsway. These classes will help you learn the basics of a web browser. Learn about website navigation and use a search engine. Learn the basics of word processing. Classes are conducted in Arabic. Permanent resident card is required for registration. Register: 778-838-4196. Funded by Citizenship and Immigration Canada.

THURSDAY, JULY 17 Community barbecue, hosted by Burnaby Neighbourhood House, 6 to 7:30 p.m., Stride Avenue Elementary, 7014 Stride Ave. $1 includes hotdog (chicken or veggie), chips and drink.

TUESDAY, JULY 22

Community barbecue, hosted by Burnaby Neighbourhood House, 6 to 7:30 p.m., Clinton Elementary, 5858 Clinton St. $1 includes hotdog (chicken or veggie), chips and drink. Free computer classes, 10 a.m. to noon, offered by REACH Multicultural Family Centre at Tommy Douglas library, 7311 Kingsway. Classes are conducted in Arabic. Permanent resident card is required for registration. Register: 778-838-4196.

THURSDAY, JULY 24 Community barbecue, hosted by Burnaby Neighbourhood House, 6 to 7:30 p.m., Maywood Community School, 4567 Imperial St. $1 includes hotdog (chicken or veggie), chips and drink.

SUNDAY, JULY 27 Music in the Park, free outdoor music series, hosted by EPIC residents’ association, 6:30 to 8:30 p.m. at Edmonds Park Plaza, just behind the Edmonds community centre at 7433 Edmonds St.

ONGOING Cameron Seniors Sunshine Sing-along, every other Monday from 1:30 to 3:30 p.m., at Cameron Seniors Centre, 9523 Cameron St., behind Lougheed Town Centre. Sing, dance and socialize over tea and coffee to your favourite popular oldies music with a live band. Phone for information: 604420-6478. South Burnaby Garden Club, meets the first Tuesday of each month (except January)

at Bonsor recreation centre, second floor at 7:30 p.m. Guests are always welcome. Interesting guest speakers, friendly and knowledgeable members who share gardening tips, raffles, a show bench, refreshments and many events throughout the year. For more information, call Judy at 604-438-4411. Central Park Horseshoe Club, looking for new members. Those wishing to learn how to play, please stop by. Juniors up to age 18 play for free. Members are in attendance Monday to Saturday from 1 to 2:30 p.m., and Wednesday, from 6 p.m. until dusk, is fun night. Open house events held every Saturday from 1 to 3 p.m. The club house is located at the horseshoe pitch in Central Park, just east of the Central Park swimming pool. For further information call Jim at 604-553-3316. Burnaby Cactus and Succulent Society, meets once a month at Bonsor. New members welcome. For more information, call Pat at 604921-7042. Learn how to use a computer, access the Internet, send email and upload your photos from your camera to the computer. No experience necessary. Part of the Confederation Computer Club at the Confederation Seniors Centre. For information, call Eric Kitson at 604-299-3335. Drop-in English conversation class, at the Burnaby Multicultural Society. Anyone welcome for socializing while practising English. Class accommodates all

levels. Every Tuesdays and Thursdays from 10 a.m. to noon, and Wednesdays, Thursdays and Fridays from 2:15 to 4:15 p.m. at the Burnaby Multicultural Society, 6255 Nelson Ave. For more information, call 604 431-4131 ext.27 or ext. 29.

Miniature Train Rides, at 120 N. Willingdon Ave. Open 11 a.m. to 5 p.m. Saturdays, Sundays, holidays, till Oct. 15. See one-eighth scale live steam trains in action, over two kilometres of track. Info: bcsme.org, burnabyrailway. org, fvhrs.org, wcra.org.

Salsa Speakers Toastmaster club, Do you want to improve your public speaking and leadership skills? Do you want to build your confidence and have some fun too? Then visit us every Monday evening from 6:45 to 8:15 p.m., 3605 Gilmore Way. Admission is free for guests. For more information call 604-872-1484 or 604-4351578.

Free drop-in ESL Conversation Circle, Bob Prittie Metrotown library branch, 6100 Willingdon Ave. Mondays, July 14 to Aug. 25 (no session on Aug. 4), 1:302:30 p.m. Come and practise your English and meet people in a friendly environment. A librarian will guide weekly discussions on everyday topics. Some knowledge of English is required. No registration is required. For more information, call 604436-5400.

Buyers’ seminar, buyers beware – everything you need to know about buying your first home, every second Thursday at 7 p.m. at Keller Williams Black Diamond at 252-5489 Byrne Rd., hosted by real estate agent Alison Day. Whether it’s your firsttime home purchase or you’ve been in the market for some time, this seminar will show you the clear path and steps you need to take towards home ownership, and making wise decisions. This seminar is free and includes a CMHC home-buyers’ guide for houses and condos, along with a list of the top rebates and grants available to home buyers and owners. Seating is limited, RSVP to 778-861-6859.

Health alert, Mondays, dropin 9 to 11 a.m., presentation at 10:30 a.m. at Bonsor 55+ Centre, 6533 Nelson Ave. New members’ tour, last Monday of the month, 10 to 11:30 a.m., Bonsor Recreation Complex, 6550 Bonsor Ave. Are you gay, bisexual or just not sure? Need a safe place to talk? HOMINUM is an informal discussion and support group to help gay, bisexual and questioning men with the challenges of being married, separated or single. Meets Monday evenings in locations around the Metro Vancouver area. For more information and meeting location, call Don: 604-3299760 or Art 604-462-9813.

Loudspeakers Toastmasters, meets Wednesdays at 6:30 p.m., Community Room, 3605 Gilmore Way, off Canada Way, Burnaby. All welcome.

Send calendar listing to calendar@burnabynow.com three weeks in advance.

Find your Centre Find your centre at the top of Burnaby Mountain. Offering spacious apartments and townhomes next to vibrant shops and services, CentreBlock is your home in the heart of Simon Fraser’s thriving UniverCity community.

q

,

q

$

,

,

Now Selling For more information visit libertyhomes.ca This is not an offering for sale. Any such offering may only be made with a disclosure statement. E. & O.E.


Burnaby NOW • Friday, June 27, 2014 • 35

MANY HOMEOWNERS

ALSO HOUSE RENTALS

M

any Lower Mainland homebuyers aren’t buying a home simply as a principal residence: they are investing in the property as a partial or full time rental property. And, with the right purchase, it can be a smart investment for both the short and long term. The rental vacancy rate across B.C. is now 2.7 per cent, according to Canada Mortgage and Housing, but it falls to a very tight 1.8 per cent in Metro Vancouver, with some neighbourhoods even lower. Since very little new rental buildings are being constructed, the demand for rentals is largely being met by privately-owned houses, townhouses and condominiums. These units not only deliver rental units, but they also act as a mortgage helper for the homeowner. According to the most recent CMHC survey, taken in the fall of last year, there are now 103,780 secondary

rental units in single-family houses, townhouses and row houses. As well, there are 48,528 condominiums in the Lower Mainland that are now being rented out, representing nearly 26 per cent of all condominiums. In central areas of Vancouver, rental condos now account for about 44 per cent of all condos, according to the survey. Rental market conditions in British Columbia are influenced by a number of factors - growth in jobs, migration patterns, the relative cost of homeownership compared to renting, and changes in supply, including additions to the secondary rental market” noted Carol Frketich, CMHC’s BC Regional Economist. Renting out a secondary suite or condo can be profitable. A survey by Altus Group show that the average two-bedroom condo in Metro Vancouver rents for $1,662 per month, and that the average rent for a two-bedroom

Renting a suite in a house: 103,780 Metro households do just that, says Canada Mortgage and Housing Corp. suite in a detached house is $1,321. The typical threebedroom suite in a detached house rents for $1,624 per month. CMHC confirms that the vacancy rate for secondary suites is about the same as for the general rental market, but the vacancy rate for rental condos in Metro Vancouver is lower, at 1 per cent. At today’s interest rates, $1,600 per month would cover the monthly mortgage costs on a $300,000 mortgage. As Frketich notes, current conditions, with about 40,000 immigrants arriving in the Lower Mainland annually, a low unemployment rate of around 6.2 per cent, and the high house prices that keep young people from buying a home, all help to fuel demand for rental accommodation. Talk to your local Realtor. He or she can direct you to residential properties that either contain rental suites, or to condominiums in areas with high rental demand.

To advertise in this Real Estate feature, please call 604-444-3451


36 • Friday, June 27, 2014 • Burnaby NOW

SIZE

BALCONY

2 Bed

883

G

2 Bed

810

E1

4670 Assembly Way

1007

6098 Station Street

ADDRESS

UNIT

PLAN

TYPE

VIEW

PRICE

6098 Station Street

502

E2

137

SE

$470,900

4670 Assembly Way

706

994

90

SW

$534,900

6098 Station Street

2 Bed

834

111

NE

$485,900

D

1 Bed + Den

663

68

NW

$361,900

1909

A

Jr 1 Bed

512

38

NE

$281,900

6098 Station Street

2511

C1

1 Bed

583

61

SE

$355,900

6098 Station Street

2706

D

1 Bed + Den

686

117

NW

$394,900

4670 Assembly Way

3011

C

1 Bed

587

61

SE

$366,900

6098 Station Street

3101

C

1 Bed

585

61

SE

$367,900

4670 Assembly Way

3105

B

1 Bed

605

80

SW

$371,900

4670 Assembly Way

3805

B

1 Bed

605

80

SW

$383,900

4670 Assembly Way

5203

A2

Jr 1 Bed

513

38

(sq ft)

(sq ft)

$349,900


D

IS N PL O A W Y O HO P E ME N

Burnaby NOW • Friday, June 27, 2014 • 37

LIMITED COLLECTION OF

3 BEDROOM

TOWNHOMES STARTING FROM $489K

OPEN THURSDAY TO SUNDAY 1 - 4 PM OR BY APPOINTMENT

This is not an offering for sale. Any such offering must be made with a Disclosure Statement. Prices are subject to change. E. & O.E.


9 FOOT CEILINGS · CENTRAL AIR CONDITIONING · GEOTHERMAL HEAT EXCHANGE PANORAMIC VIEWS · STEPS TO SKYTRAIN — DOWNTOWN IN 20 MINUTES

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Conditions and restrictions apply. This is not an offering for sale. Any such offering can only be made by way of disclosure statement. E.&.O.E.

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BURNABY’S MOST LIVABLE URBAN COMMUNITY

THE COMMUNITY IS GROWING

38 • Friday, June 27, 2014 • Burnaby NOW


Burnaby NOW • Friday, June 27, 2014 • 39

METROTOWN’S BEST PATIOS

LAST OPPORTUNITY FOR PRE-CONSTRUCTION PRICING CONSTRUCTION COMMENCING THIS SUMMER

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40 • Friday, June 27, 2014 • Burnaby NOW

LOWER MAINLAND’S BEST VALUE IN ANY URBAN CENTRE

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B U Y T O D AY A N D G E T A M O V E - I N PA C K A G E WORTH OVER $10,000*


Burnaby NOW • Friday, June 27, 2014 • A41

42 Bby. South top awards 42 Free agent hoop camp 43 Senior wins at zone SECTION COORDINATOR Tom Berridge, 604-444-3022 • tberridge@burnabynow.com

As Fast as his name implies Tom Berridge

sports editor

Burnaby Lake Canoe and Kayak Club’s Eric Fast is hoping to stay true to his surname. The 17-year-old North Vancouver resident is one of just four B.C. paddlers to earn an international assignment following national junior team trials held at Lake Banook, N.S. three weeks ago. Fast and Alex Brent of Maple Ridge won a spot on Canada’s men’s kayak team that will compete at the junior world championships in Szeged, Hungary July 17 to 20. Fast had high hopes to make it in the singles kayak, but despite a solid winter of training, he finished with disappointing results. “Honestly, I didn’t feel my singles were up to my or my coach’s expectations of what my performances have been this season,” said the 5-8 Fast. He thought maybe he To view hadn’t prepared well enough a video, for the team trials, or perscan haps it was the competitive with atmosphere. Layar But when he and Brent stepped into the doubles kayak, things changed. “When we got into the K2, Alex told me, ‘Don’t look back.’ I got in front and and we just kept going,” Fast remembered. “At 150m left, I took a look and couldn’t see anybody. Alex said, ’Pal, we’re golden.’” “I was pretty surprised because (Brent) is my size, and we were up against a sizable headwind.” Bigger and heavier crews often have an advantage in such conditions, but Fast and Brent won the 1,000-metre K2 final by a whopping four seconds. The win earned the two an extra week of practice in Nova Scotia for junior national team assessments. “It’s amazing. Where we’re going is basically the mecca of paddling in the world,” said Fast. “For me, I’ve surpassed any expecations I had for this year, so anything I achieve will be a bonus, but I’m still going to race my heart out.” Fast came by his skill at a young age. Since he was a toddler, he had been exposed to ocean kayaking by his parents and began to Kayak Page 43

Tom Berridge sports editor

Tom Berridge/burnaby now

First international: Eric Fast is on his way to Hungary to race for Canada at the world junior kayak championships on July 17 to 20.

Equal pay for B.C. Superweek winning cyclists Tom Berridge sports editor

B.C. Superweek will pay equal prize money to the top three men’s and women’s podium finishers at all nine races in this year’s summer cycling series. Additionally, the overall prize money for the week-long series, which includes the Giro di Burnaby on July 10, is up $10,000

SFU hoop alum signs

to $120,000 from last year. Montreal’s Lex Albrecht, who is a member of the TWENTY16 Pro Cycling Team and the defending women’s champion of the Delta criterium and the Tour de White Rock, finished first in the hill climb and was second in the road race at the Tour de White Rock in 2013. Albrecht sees the advent of equal prize money at this year’s

Play today!

series as huge for women’s cycling. “Inequality between men’s and women’s cycling is a hot button issue these days. In most cases, the gap between prize money offered to men and women is exceptionally, and unjustly significant,” Albrecht said in a press release. The decision to offer equal prize money to both men and women by Superweek is to assist

Burnaby Mountain Golf Course & Driving Range Phone 604-280-7355 7600 Halifax Street

in elevating the sport, event when looking to surpass the minimum requirements set by minimum UCI requirements. “B.C. Superweek organizers have stepped up to offer equal prize money to the top-three finishers of both fields, showing their support for gender equality – which is important not only in Superweek Page 43

Simon Fraser University grad Nayo RaincockEkunwe signed with Friendsfactory Donau-Ries of the German pro women’s basketball Bundesliga for next season. The 6-2 power forward played last season in Switzerland, where she was named eurobasket. com centre and defensive player of the year. Raincock-Ekunwe finished fourth in Swiss league scoring, averaging 20 points per game and first in rebounds with 12.8 per game. She also put up solid supporting numbers, averaging 2.7 assists per game, 2.9 steals and was first overall in blocks with 1.4 per game. While at SFU, RaincockEkunwe set a Div. II Great Northwest conference all-time career record for double-doubles. She was named an NCAA II AllAmerican in her senior season after finishing with 16.8 points and 12.4 rebounds per game, 22 double-doubles and a conference-leading 65.3 field goal percentage. After her collegiate career, Raincock-Ekunwe’s Clan jersey was hung in the Women’s Basketball Hall of Fame Ring of Honor. Raincock-Ekunwe played on the 2013 national senior women’s team that competed at the Four Nations women’s basketball tournament. She was also recently invited to national team tryouts for the upcoming world championships. “I had a great time playing basketball in Europe last year and look forward to exploring a new league and team in Germany,” said Raincock-Ekunwe, in a press release. “I feel confident that I can add value Basketball Page 42

Riverway Golf Course & Driving Range Phone 604-280-4653 9001 Bill Fox Way

golfburnaby.net


A42 • Friday, June 27, 2014 • Burnaby NOW

Free agent hoop camp to be held at BCIT

HIGH SCHOOL

Burnaby South hands out top athlete awards Kurtis Martint and Jasmine Manhas were named Grade 12 male and female athlete of the year, respectively, at Burnaby South Secondary School’s athletic awards. Manhas has commited to play women’s basketball at Langara College next season. Tyus Batiste and Amie Morrison were the Grade 11 Rebel recipients, while Akhil Segal, Anamaria Lukic and Natalie

Victory Sports Camps will be holding their first free agent basketball camp towards forming a senior men’s team that will play in the American Basketball Association this season. The Vancouver Balloholics will select players from the camp that will be held at BCIT on July 22 at 6 p.m. Future camps will also be held leading up to the exhibition season. To register for a trial, log on to https://tinyurl. com/jvsaxvr. Victory Sports Camps also offers youth basketball programs for boys and girls from grades 2 to 12.

Parsonson shared in the top junior award. The juvenile athletes of the year went to Calli Glover, Sara Eng, Hadie Honardoust and Aleks Kalajdzic. Enoch Qin, Kurtis Li, Andrea Sugue and Guneet Pooni took home the Grade 8 awards. Safi Sharar was the recipient of the male sportsmanship award. Pravind Rajoo earned the Sports Council award.

Basketball: To Germany continued from page 41

Sixth team added to league The B.C. Hockey female midget AAA league will expand to six teams next season with the formation of the Vancouver Island Hurricanes. The Hurricanes are supported by the Campbell River minor hockey association.

Chung Chow/burnaby now

Duet: Leanna Dal’Antonia and Madison Michielin perform a winning routine at the recent Burnaby Caprice Synchronized Swim Club’s water show.

for my new coaches, teammates, and the supporting community.” Friendsfactory Donau-Ries finished the 2013-2014 season with a record of 7-15 and hope that the acquisition of Raincock-Ekunwe will help them move up the league table this coming season. “When I saw the highlight video of Nayo doing an alley-oop basket I fell in love with her as a player,” said Michael Reithmeir, Friendsfactory Donau-Ries director of sports.

BURNABY MINOR HOCKEY ASSOCIATION

Burnaby Minor Hockey Association is a community based non-profit with a goal to provide an environment in which all children can learn hockey skills, play at a level consistent with their aspirations, learn good sportsmanship and develop into young men and women that their parents and the community can be proud of.

Boys and Girls-Only Leagues for Ages 5 to 17 years! REGISTER FOR 2014/15 SATURDAY, JULY 5 10AM – 2PM Kensington Arena 6159 Curtis St. TUESDAY, JULY 15 6PM – 9PM Kensington Arena 6159 Curtis St. THURSDAY, JULY 31 6PM – 9PM Kensington Arena 6159 Curtis St. SATURDAY, SEPTEMBER 6 10AM – 12PM Bill Copeland Arena 3676 Kensington Ave.

Developing Friendships, Confidence, and Hockey Skills... All While Having Fun!

FOR MORE INFO 604-719-1009 OR WWW.BURNABYMINOR.COM DON’T MISS THE scotiabank

bright future ’nooner - today TODAY Scotiabank Bright Future ’Nooner Gates Open at Noon First Pitch 1:05

TOMORROW Postgame Fireworks Extravaganza Gates Open at 6pm First Pitch 7:05

SUNDAY, JUNE 29 A&W Family Fun Sunday & Championship Pennant Giveaway First 1,000 kids 12 & under Gates at Open 4pm. First Pitch 5:05

FOR TICKETS CALL 604.872.5232 OR VISIT CANADIANSBASEBALL.COM

MONDAY, JUNE 30 Postgame Canada Day Eve Fireworks Extravaganza Gates Open at 6pm First Pitch 7:05

TUESDAY, JULY 1 Scotiabank Bright Future Canada Day ’Nooner Gates Open at Noon First Pitch 1:05

WEDNESDAY, JULY 2 Superstar Appearance by Steve Garvey & Card Giveaway First 1,000 fans Gates Open at 6pm. First Pitch 7:05


Burnaby NOW • Friday, June 27, 2014 • A43

Canada’s Online Lifestyle Magazine

I’M WITH THE BAND

By Sarah Bancroft

As Canadian music icons go, Sam Roberts is right up there for me. So when an invitation to attend an intimate concert in Toronto arrived, I hopped right on a plane (thanks Aeroplan!) and jetted east. Read more from the Sarah File at www.vitamindaily.com

THE SARAH FILE

THEBEAUTY OF BONAIRE

Jason Lang/burnaby now

By Karen Kwan

Team Canada: Burnaby Lakers Amrit Sidhu, in blue right, is currently a member

Bonaire, part of the Netherlands Antilles and the ABC (Aruba, Bonaire, Curacao) grouping of Caribbean islands, boasts some spectacular scuba diving ... but it’s also home to the kind of culture, cuisine and sun/surf/sand that above-water vacationers dream about.

of the national under-18 men’s team that will be representing Canada at the Youth Olympics this summer in Nanjing, China.

BURNABY NOW SPORTS BRIEFS Burnaby’s John Gallacher won his second B.C. Golf zone 4 title on Sunday. Fresh off a win on Bowen Island in the kickoff to the summer senior tour in May, the Vancouver Golf Club member won a playoff over North Vancouver’s John Gildersleeve after the two first-round

co-leaders were tied after 36 holes with two-round, three-over-par 146 totals at the zone senior championships held at Beach Grove Golf Club on June 23. Both golfers shot identical rounds of 71 and 75 on the par-72, 6,208-yard Tsawwassen course.

Read more at www.vitamindaily.com

TRAVEL & LEISURE

ROSÉCOLOURED GLASSES

Kayak: Help fund paddler to worlds continued from page 41

paddle in earnest by the time he was ready for school. He’s been racing at the Burnaby Lake club since he was eight, often on his own and self-coached. Provincial head coach Blake Dalton began working with Fast in November of last year and likes what he’s seen. “Eric is a hard worker and a student of the sport and always eager to learn,” said Dalton.

Being of a smaller body type, paddlers like Fast have to be technically more efficient than their taller, longer-limbed competitors, said Dalton. He gave an example of Fast’s determination and character at a recent practice, where the high school senior was tired from exhaustive 1000-m repitition training against a veteran national team member on Burnaby Lake. “Eric was tired from a hard training week,” said Dalton. “He was pretty

exhausted. Most paddlers would say, ‘time for a break’, or throw it in, ‘I’m done’ and call it a day. But he was willing to stick it out and keep trucking.” It’s that attitude that Fast hopes will help fuel his kayak at junior worlds. “I’m really, really excited to go to my first international competition,” he said. To help Fast on his selffunded journey to the junior worlds, go to raiseathon. ca/jrworlds to donate. – Tom Berridge

By Sarah Bancroft

Wine glasses, that is. Our guide to the best summer sippers includes our top rosé picks for brunch, the backyard, the patio and poolside, plus the perfect bottle to celebrate everyday and special occasions as long as the hot weather lasts, and beyond. Read more at www.vitamindaily.com

DINING & NIGHTLIFE

WINTICKETS TOTOTEM

Superweek: Giro di Burnaby July 10 continued from page 41

professional bike racing, but in all aspects of life,” Albrecht added. “I’m proud to see such a great event like this at home in Canada.” Superweek race director Mark Ernsting says every race during the series is proud to be a part of promoting equality for men and women in cycling. “Equality in the sport is very important for us to foster,” said Ernsting in the release. “We couldn’t ignore the increase in women’s participation and quality of performance over the last two seasons – and equal prize money to the top three men’s and women’s podium finishers is a great step to continue to recognize the growth of women’s cycling.” In addition to the $120,000 in prize money, each of the nine races features

thousands more in crowd primes available to the riders. “As the B.C. Superweek series continues to grow, we will continue to enhance the race experience for the athletes, spectators and sponsors,” Ernsting said. Online registration is available on the new Superweek website. Discounts are also available to riders entered in all stages, and teams that sign up six riders for the entire series can register an additional three riders at no cost. Superweek runs from July 4 to 13, and is made up of the Tour de Delta (July 4, 5, 6), UBC Grand Prix (July 8), the Gastown Grand Prix (July 9), Giro di Burnaby (July 10) and the Tour de White Rock (July 11, 12, 13). See burnabynow.com for more on the upcoming Giro di Burnaby.

This week in the VIP Room: we’re giving away a pair of tickets to Cirque du Soleil (value, $180), an adorable Pottery Barn quilted tote bag (value, $180) and a sweet Maui vacation (value, $2,615)! Won’t you join us? Become a Vitamin VIP right now and you’ll be automatically entered to win these and other stunning (and very exclusive) prizes! Subscribe at www.vitamindaily.com/vip-room

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A44 • Friday, June 27, 2014 • Burnaby NOW


Burnaby NOW • Friday, June 27, 2014 • A45


A46 • Friday, June 27, 2014 • Burnaby NOW


Burnaby NOW • Friday, June 27, 2014 • A47

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A48 • Friday, June 27, 2014 • Burnaby NOW

YALETOWN’S ANNIVERSARY Prices Effective June 26 to July 2, 2014.

While quantities last. Not all items available at all stores. We reserve the right to correct printing errors.

100% BC Owned and Operated PRODUCE

MEAT B.C. Grown Red and Green Leaf Lettuce

B.C. Grown Organic Red Hot House Tomatoes on the Vine from Origin O, Delta

2/2.00

2.98lb/ 6.57kg

product of Canada

2.98

value pack

12.99lb/ 28.64kg

Pork Tenderloins

Costa Rica Grown Pineapples

1.28lb/ 2.82kg

Ocean Wise Fresh Sockeye Salmon Fillets

Harvest Natural Smoked Beef Wieners

7.99lb/ 17.61kg

each

value pack

6.99lb/ 15.41kg

product of Canada

California Grown Sweet Onions

Rodear Grass Fed Forage Finished Lean Ground Beef

4.99 450g

product of USA

GROCERY

HEALTHCARE

Rogers Granola

Olympic Organic Yogurt assorted varieties

assorted varieties

4.49

SAVE

25%

select varieties

assorted varieties

2/7.00 SAVE 600-615g

SAVE

29%

product of Canada

Berio Extra Virgin Olive Oil

11%

3/5.49

40g

product of Thailand

Meadowvale Creamery Butter

3.99

1 dozen • product of Canada

Choices Markets Glacial Spring Water

SAVE 454g

Raincoast Trading Albacore Tuna or Wild Pink Salmon

Aurora Canned Beans

SAVE

33%

3/3.99

31%

Weleda Facial Care assorted varieties

3/6.99

25% off

946ml

+deposit +eco fee product of USA

BULK

Simply Natural Organic Salad Dressing assorted varieties

SAVE 2.59-5.69

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827-876g

product of Canada

assorted varieties

540ml product of Canada/Italy

54.99

500ml

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product of Canada

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150 - 160g

product of Canada

354ml • product of USA

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Choices’ Own Hummus

assorted sizes

assorted varieties

3.99-4.99

1.29/100g Apetina Feta Cheese

Anderssen’s Life Flax Rolls

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2.99-3.49

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Vega One Nutritional Shake

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Santa Cruz Organic Lemonade

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11.99 SAVE 750ml

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5.49

Blue Monkey Coconut Chips

Nature’s Plus Animal Parade Children Multivitamins

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650g product of Canada

24%

Silver Hills Bread

17%

3.79

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700-750g product of Canada

Maple Hill Organic Free Range Large Eggs

100-125g

Choices Bakery Hamburger, Hot Dog or Slider Buns

Prana Organic Raw Unpasteurized Walnuts

20% off regular retail price

GLUTEN FREE Canada Day Cupcakes or Cookies assorted sizes

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Best Organic Produce


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