RACHEL FAULKNER WELLBEING CONSULTANT

You probably don’t need me to tell you that there are many pressures in modern life. Family, career, finances, health, fitness, and to find time for a bit of “me time”! What to prioritise and where to focus our energies?

With over 20 years working with the NHS and in Public Health before setting out on my own path, my days are spent helping people do just that – prioritise, and balance. With advice and planning on sleep, nutrition, exercise and positive mental health, my aim is to make your life better. I consider myself incredibly fortunate to live and work in Cornwall, alongside truly inspirational businesses and individuals.

01326 341904 www.viaferratacornwall.co.uk www.rfwellbeing.co.uk