FEB. 23—MARCH 29, 2018 • THE CSRA’S MONTHLY BUSINESS MAGAZINE
Augusta tourism growing. Page 8
HEART OF THE MATTER
EMPLOYEE HEALTH KEY TO BUSINESS SUCCESS
GET OUT OF YOUR CHAIR
BY GARY KAUFFMAN
Hearts are usually associated with Valentine’s Day and medicine, not business. But the local chapter of the American Heart Association (AHA) is on a mission to let business owners know that the condition of their hearts – or those of their employees – could be a matter of life or death for a business. “Especially in my business,” said Kurt Mueller, a financial planner with Consolidated Planning Group and this year’s chair of the annual Heart Walk. “If I’m not taking care of my health, how can I take care of my clients? The greatest wealth you have is your health.” Mueller said he was shocked to find out how big an impact heart disease has on the area. It generally mirrors national statistics – heart disease is the No. 1 killer of Americans, and stroke is the fifth-leading cause of death, but the leading cause of disability. Those numbers are shocking, according the AHA, because 80 percent of the causes of heart disease and stroke are preventable. “Eighty percent of it is being mindful,” said Kayla Kranenberg, CSRA executive director of the AHA. To put the issue at the forefront of people’s minds, the AHA has turned to the business world. “We spend so much time at work, so where else are we going to get that information?” she asked.
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Join the Red Shoe Crew. Page 2 The information upload starts with the executives, business owners, presidents and managers. “It’s important to lead by example at that level, both in health and in giving back,” Kranenberg said. “Eighty-five percent of workers want to see their executives championing it. Employees see that they actually care about them.” That’s where Mueller and the Heart Walk come into play. Mueller’s goal is to challenge executives to not only make a financial commitment to raising funds for the AHA’s research goals, but to get themselves and their employees involved physically. Employees will form teams to walk in the Heart Walk on North Augusta’s Greeneway on March 10. In addition to being a physically healthy activity, it can also create a better working environment. “It helps the business owner form cohesion among the employees,” Mueller said.
“It’s a little bit of a challenge and it makes it fun.” But it isn’t just the Heart Walk that leads to a healthier work atmosphere. A regular wellness program helps a business in the long term. “Healthy employees generally lead happier lives inside and outside of work,” he said. “Healthier employees are more productive, and morale is better because folks are feeling better. It can help a business owner in ways that are hard to quantify.” Kranenberg said a heart-healthy work environment can start simply. Some companies have instituted heart-healthy happy hours, a break where employees can eat a healthy snack and imbibe infused water. Other companies allow their employees to take a break to walk. “A 10-minute walk makes you feel so much better and it clears the mind,” she said. Both Kranenberg and Mueller agree that education is a key component to creating a
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While many people recognize the link between smoking and heart disease, they might be engaging in an activity just as deadly. “Sitting is the new smoking,” said Kayla Kranenberg, CSRA executive director of the American Heart Association. Mayo Clinic reports that sitting for long periods of time, either at work or on the couch in front of the TV, can increase the risk of cardiovascular disease by 125 percent. To combat that at work, Kranenberg suggested taking heart-healthy breaks for a bit of walking. Those breaks can still be productive times. She said AHA personnel have meetings on the go. “We started bringing our tennis shoes and when we have a meeting, we do it while taking a walk,” she said. – Gary Kauffman
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