Health & Wellbeing Do you need help to improve your physical and mental wellbeing? We offer courses in tai chi, yoga, painting and drawing, craft, sewing and many more. Health and Well Being course help you: • • • • •
build confidence beat isolation and loneliness take a break from a busy lifestyle get involved in your local community gain new skills, maintain current skills or recall forgotten skills (especially for older residents)
Please call us on 020 7974 2148 for more information or visit www.webenrol.com/camden for an up-to-date list of courses. camden.gov.uk/adultlearning
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