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Canberra Weekly contents

thursday 18 july 2019

This week...

Welcome to our lunar landing 50th anniversary special edition. While the history books record the date as Sunday 20 July 1969 (Cape Kennedy, Florida local time), in Australia it was Monday 21 July. Which means it was a school day for yours truly. Our entire primary school, in the Brisbane bayside suburb of Wynnum, was packed into the hall at lunchtime to watch the momentous occasion broadcast on a regular black and white television.

From memory, you could have heard a pin drop as the jaws of teachers and pupils collectively dropped while we watched US astronaut Neil Armstrong take that “one small step for [a] man, one giant leap for mankind”. Although just a youngster, I was aware the occasion was history-making. After all, it wasn’t every day our whole school was allowed to watch TV together!

Growing up in the 1960s space race era was exciting. My Year 1 teacher (vale Mrs Rollings) scolded me when teaching our class to count backwards from 10 because I recited “… three, two, one, zero, blast-off!” – a countdown already imprinted from TV shows and two older brothers. Thanks bro’s.

To fi nd out more about Canberra’s special role in the lunar landing, read our cover story on page 10.

This week I feel particularly grateful for nostalgia, good health and wellbeing.

- Julie Samaras

On the cover Canberra's role in lunar landing

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on the cover

US Astronaut Buzz Aldrin, walking on the Moon, 20 July 1969 (local time Cape Kennedy, Florida).

Taken during the first Lunar landing of the Apollo 11 space mission by NASA. (Photo by Universal History Archive/Getty Images). The first images of the lunar landing were transmitted to Earth via the Honeysuckle Creek Tracking Station near Canberra. See cover story, page 10.

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cover story

The Royal Australian Mint has released 50th Anniversary of the Moon Landing – 2019 Six Coin Year Sets featuring depictions of the transmission of the Moon landing at Honeysuckle Creek Tracking Station in 1969. Image supplied.

Former Honeysuckle Creek tracking station workers Hamish Lindsay, who has written the book Tracking Apollo to the Moon, John Saxon and Mike Dinn were involved in the Apollo 11 lunar landing which celebrates its 50th anniversary this month.

Photo: Kerrie Brewer.

Canberra connection to lunar landing It was “one small step” that captured the world – and the first images of Neil Armstrong walking on the Moon were actually broadcast from Honeysuckle Creek Tracking Station near Canberra.

The tracking station was one of three built specifically for Apollo missions, with the other two located in Spain and California, USA. This month marks the 50th anniversary of the Apollo 11 lunar landing but many people may not realise the starring role Canberra played in providing the iconic footage of astronaut Armstrong’s first steps onto the lunar surface on 21 July 1969 (Australian time).

Mike Dinn, who was deputy station director responsible for operations at Honeysuckle Creek during Apollo 11, said the lunar landing was a culmination of work from the earlier Apollo missions.

While Mr Dinn recalled the lunar landing as “the most momentous occasion of my career”, he said capturing the television footage was actually low on his priorities.

“The true story is biomedical information coming down was intermittent and that was my worry because (US President John. F) Kennedy said we are going to take astronauts to the Moon and bring them back safely.”

Overall, Mr Dinn said there were about 20 active people operating the equipment on the day, as well as “the traditional support team, all of whom were important”.

“The whole thing was a team effort within 10

Honeysuckle. It was a team effort within Australia and it was a team effort around the world, too.”

Mr Dinn likened the efforts of Honeysuckle Creek to that of being in a play: “[you are] on the stage and have a role to play and that’s your job at the time. You don’t step back and watch the play or think ‘how’s the play going’; you focus on what is expected of you.”

His colleague John Saxon, who was operations manager at Honeysuckle Creek during Apollo 11, acknowledged the event secured them a “place in history”, even if plans for the future never came to fruition.

“We were told by Houston there would eventually be a lunar base,” Mr Saxon smiled, with plans for the lunar landing site to become a tourist destination.

Mr Saxon, who was “lucky enough to sit on that console for every Apollo mission”, said he doesn’t understand those who say the Moon landing was a hoax.

“I’ll tell you what I tell the hoax people,” he said. “I don’t tell them, mostly because there’s no point, they don’t listen to you anyhow. If I get one that’s relatively open to some sort of logic, I will say ‘look, this was a space race initially between Russia and America’.”

He said the Russians were incredibly keen to know what was going on and were able to track the spacecraft and see that it was “going to land on the Moon”.

“If they get away with it once, why would they ever do it six more times and risk being found out?”

So why don’t more people know more about the role of Honeysuckle Creek and the lunar landing? Mr Dinn apportioned blame to the 2000 Australian film The Dish, which “has clouded the genuine accuracy of what actually happened”.

“Having said that, it is a very entertaining movie, it’s sure heaps better than nothing, and it does say ‘based on’,” he said. But, he explains that what really happened was “really very simple”.

“The Moon was not in the view of the Parkes dish at the time of the first step on the Moon because the antenna dish at Parkes can only tilt down within 30 degrees of the horizon,” he said.

“The first step was Honeysuckle but after about eight minutes the Moon did rise into the beam of the Parkes dish. And when it settled down, they did receive a better picture than we did.”

Houston stayed with the Parkes picture for two hours. The California station also had the Moon in view but the quality of their television signal was inferior.

Lunar landing celebrations To celebrate the 50th anniversary of the Apollo 11 lunar landing mission, a number of activities are planned around the ACT. For more information visit apollo11.csiro.au/events and science.anu.edu.au/canberra-Moon-week The National Film and Sound Archive of Australia is also celebrating with a weekend full of screenings and events, including the original three-hour TV broadcast (restored), an audio experience recreating the radio coverage from 1969, and some film screenings.

Visit nfsa.gov.au for details.

- Allison Turnbull

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news

Members of the Inner South Canberra Business Council said the Liangis family’s proposed multi-million dollar hotel development would help rejuvenate the Manuka precinct.

Photo: Denholm Samaras.

Community calls for Manuka to be revitalised A strongly worded letter from the Griffith and Narrabundah Community Association (GNCA) has called on the ACT Government to rejuvenate the Manuka precinct that they say is “in a state of depressing decline”.

Citing “cracked and shabby paved areas, pedestrian-

unfriendly streets, unhealthy trees, fenced off areas awaiting development and other eyesores”, the letter, written by GNCA President Leo Dobes, suggested “significant improvements could be achieved with a number of simple cosmetic measures”.

The improvements suggested

by the GNCA include laneway makeovers, more public bins, replacing existing graffiti with commissioned “congenial street art”, and converting of Franklin Street between Furneaux Street and Flinders Way into a shared traffic zone, akin to Bunda Street in Civic.

Inner South Canberra Business Council (ISCBC) Chairman John-Paul Romano said they don’t believe the precinct is in depressing decline.

“We certainly agree that the amenity of the area is begging to be upgraded,” he said.

“We can see that this is not the sole duty of government, it is also the duty of local businesses and developers.

“The ACT Government needs to also invest, in nothing major, rather smaller things like repainting old heritage street furniture, landscaping, tree maintenance and planting more trees.”

ACT Shadow Planning Minister

Mark Parton told 2CC radio that the lack of attention shown by the government toward Manuka precinct, combined with rising commercial rates, make it hard for nearby business owners.

“Leaf sweeping, uneven and cracked pavement … all of these factors are leading to fewer and fewer people coming to the area.

“Those commercial rates are a massive concern for local business; they do put pressure on the rents for tenant businesses, and they also translate to less money to be spent on the maintenance of the building.

“When I arrived (in Canberra) at the back end of last century, Manuka was the place to be … You have to get in there, display a bit of respect for Manuka, and spruce it up in the little ways,” he said.

Mr Romano said local businesses want to see the Liangis family’s (continued page 14)

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news

The heritage-listed London plane tree on Franklin Street.

(from page 12) proposed multi-million dollar hotel development on the corner block of Flinders Way and Franklin Street go ahead, which is currently being held up due to a heritage-listed London plane tree on Franklin Street.

“It will certainly be a great rejuvenation, coupled with the Morris Group’s 400 apartments going up where the Stuart Flats were.”

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Mr Romano said because of the way the ACT planning regulations work, the developer can’t even demolish the existing, semi-vacant building.

“We may get to the point where it becomes similar to the row in Curtin where there’s a hoarded-up building sitting closed for two to three years … we certainly don’t think anyone would like to see that happen,” he said.

The ISCBC has sent a letter to Minister Gentleman co-signed by 80 local businesses, stating they want that development to go ahead.

The GNCA’s letter presented a solution, which would involve designing the building to wrap around the tree, “creating an enclave with seating that is shaded by the tree”.

The ACT Government was contacted for comment but did not respond by print deadline.

- Denholm Samaras

Sound law counter launches It’s now been over 3,462 days since the Standing Committee on Planning’s Inquiry into Live Community Events gave the ACT Government nine recommendations that would have positively impacted Canberra’s live music scene, according to MusicACT. The peak body organised a live concert in Garema Place last month to protest the ACT Government’s inaction on updating the Territory’s “antiquated” sound laws.

Then on 12 July, MusicACT publicly launched the Let Music Live counter, that is running on their website and will only stop when “live music is no longer threatened by hotels and apartment towers”, they said in a statement.

President of MusicACT, David Caffery, said that without new sound laws, the approved hotel in Garema Place will result in the

closure or long-term change to current venues, and would repel new venues from opening in Canberra.

“A decade ago, the government knew today’s issue would come.

But not enough has been done to protect our cultural activity as new developments are approved.

“We want to see new venues open, not established ones close,” he said.

A spokesperson for ACT Planning Minister Mick Gentleman said they’ve met with MusicACT and understand their concerns.

They said government action on the matter is progressing well with options and solutions being pursued within the Planning Directorate, but could not confirm a date or timeframe for action to be taken.

Visit musicact.com.au for more information and to view the Let Music Live counter.

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news Karabar men arrested in $144M drug bust A 384 kg haul of cocaine, with a street value of $144 million, has been seized in what is the largest ever drug interception operation coordinated

by ACT Policing, and it’s seen two Karabar men charged with drug importation offences.

Earlier this year, ACT Policing received information relating to a possible drug importation syndicate operating in southern NSW and the ACT. A joint operation commenced with partners from NSW Police, the AFP’s National AntiGangs Squad, Australian Border Force and

In June, Australian Border Force (ABF) officers intercepted a second-hand excavator, which upon further inspection, contained approximately 384 kg of cocaine. Photo: AFP.

other partners.

In June, Australian Border Force (ABF) officers intercepted a second-hand excavator which had recently arrived from South Africa. The excavator was X-rayed at the Sydney Container Examination Facility and anomalies were identified in the X-ray image.

Upon further inspection, approximately 384 kg of cocaine was found to be concealed within the excavator. This volume of cocaine has a street value of approximately $144 million.

Subsequent investigations by the joint team identified a number of persons of interest in the ACT and southern NSW area.

Following a controlled delivery of the excavator this week, two Karabar men, aged 33 and 34, were arrested at a business premises in Bungendore NSW on Sunday 14 July.

Both men were charged with the importation of a commercial quantity of border controlled drug and attempting to possess a border controlled drug.

They appeared in the Queanbeyan Magistrates Court on 15 July where they were remanded.

Millionth passenger boards light rail Within three months of its official launch on 20 April, the millionth passenger boarded Canberra’s light rail on Monday 15 July, with “record numbers” of people now using Canberra’s public transport network.

Transport Minister Chris Steel said light rail has generated “significant uptake” in public transport use in the Gungahlin to City corridor, with patronage numbers higher than anticipated in the first year of operation.

“As time goes on with operations, the data is becoming clearer, Canberrans are choosing to use light rail and more public transport,” Minister Steel said.

“Patronage growth in the Inner North has also been very strong, with light rail now accounting for 20% of all passengers on Transport Canberra services, and we expect this number to continue to grow as the urban renewal projects along the corridor are completed.”

Mr Steel also said the number of people using weekend services is “incredibly high”.

Passengers on the light rail vehicle carrying the millionth passenger were gifted with a MyWay card with $20 credit.

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Canberra Airport has announced an overhaul of its terminal, adding more than 1,000sqm of new retail food and drink spaces, with a focus on local flavours.

“Canberra has a fantastic local food scene, and we are very pleased to be partnering with many local producers to bring this to the airport. The new terminal will become a fantastic showcase of the region’s produce,” said John Chapman, CEO of Airport Retail Enterprises, the winner of the tender for the new food and

beverage component of the new terminal retail.

A new café, City Hill Coffee, will serve up Canberra’s own ONA coffee on the Western concourse, while the Southern concourse will become home to the Capital Brewing Co. Bar. The new outlets will also include a noodle and sushi outlet, a mixed retail and café space in the arrivals baggage hall, a newsagent and a gift shop.

Stage one of construction is expected to be complete by the end of the year, and stage two by Easter 2020.

Casual vacancy announced The name of the candidate elected to replace Meegan Fitzharris in the ACT Legislative Assembly should be known by Monday 22 July.

Ms Fitzharris formally resigned from the Assembly on Monday 8 July. Legislative Assembly vacancies are filled by conducting a ‘countback’ of those ballot papers that elected the vacating member.

ACT Electoral Commissioner

Damian Cantwell said the names of the candidates contesting the vacancy will be officially declared on Monday 22 July at 12.30pm.

“A computing counting program will then be used to determine which candidate will be elected to the Assembly to replace Ms Fitzharris.”

It is expected that the official declaration of the result will take place on Tuesday 23 July 3pm.

Diabetes Week It’s currently National Diabetes Week (14-20 July), and Diabetes NSW ACT is urging the Canberra community to be mindful of the symptoms of the disease.

“We’re not identifying the symptoms in time, and this is putting people at risk of complications like blindness, amputation, kidney damage, heart attack and stroke,” said Diabetes ACT general manager Ian Peters.

Mr Peters said symptoms for type 1 diabetes can be remembered by the ‘four Ts’: toilet, thirsty, tired and thinner. Type 2 symptoms can include frequent urination, increased thirst, always feeling hungry, feeling very tired,

blurry vision, slow healing of cuts and wounds and numbness or pain in hands or feet.

“The sooner you’re diagnosed, the sooner you can learn how to manage your condition and delay or prevent complications.

“The next time you’re at the GP, ask them to check for diabetes.

Make a diabetes test part of your annual GP check-up,” he said.

The ACT has 14,600 people living with type 2 diabetes and it is estimated half this many again are undiagnosed because they are underestimating the effects of untreated type 2 diabetes.

For more information, visit diabetesnsw.com.au

news Fixing mental health culture in the kitchen

Nourish director Vanessa Scanes and Fox & Bow owner Alex Piris are supporters of The White Jacket Effect campaign, which aims to improve the mental health of the hospitality industry.

Pressures of the hospitality industry can prompt social isolation, alcohol and drug abuse, and depression – but a new campaign is aiming to encourage conversation and improve workers’ mental health.

The White Jacket Effect campaign was founded by Sydney chef Amber Kaba after her friend, and chef mentor, died by suicide. The campaign aims to open up dialogue about mental health, in addition to introducing valuable resources and support services to those working in the hospitality industry.

A White Jacket Effect workshop will be held in Canberra on Monday 22 July with a number of local speakers, including Fox & Bow owner, Alex Piris, and Nourish director, Vanessa Scanes.

The duo said the death of Anthony Bourdain by suicide got

them thinking about the issues in the industry – such as long hours, constant pressure, and social isolation due to unsociable hours. Ms Scanes, who has been in the industry for 25 years, said being female also has additional challenges.

“There are a lot of issues that affect women in the sense they are dealing often with sexism, sexual harassment … and they don’t feel that they have the power to speak out,” Ms Scanes said.

“I’ve made it my work to make changes in the industry … I’ve always been the firefighter or the handbrake shutting down bad behaviour.”

When it comes to improving the situation in the hospitality sector, Ms Scanes said changes to curriculum could be one option.

She suggested the introduction

of a course on self-care and mindfulness, as well as mental health first aid training and, further still, leadership and management skills.

Ideally, Ms Scanes said they would like to see an industry specific body that could represent hospitality for mental health and wellness tune-ups similar to the OzHelp model.

However, Mr Piris acknowledged “it is not an easy fix”.

“The same things that create challenges for us are the same things that make it (hospitality) unique and bring us a lot of joy as well.”

Visit whitejacketeffect.com.au for more information. If you or someone you know needs support, contact Lifeline on 13 11 14 or lifeline.org.au - Allison Turnbull

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news Remembering region’s rich space history Most people remember where they were when man first walked on the Moon. For ACT Minister for Heritage, Mick Gentleman, that was at his father’s side.

Mr Gentleman’s father was a super tech for PMG (Postmaster-General’s Department) and was in charge of fixed lines.

“I sat at the console with him for the Moon landing at the central telephone exchange at the back of East Block,” he recalled. “I think we were all really excited. I was 14 at the time and loved going into work with Dad.” While the experience provided a lasting memory, he also has mementos associated with the time. His father was given an Apollo pin, which Mr Gentleman wears every July, as well as an Apollo Achievement Award from NASA. The Award reads: “In appreciation of dedicated service to the nation as a member of the team which has advanced the nation’s capabilities in aeronautics and space and demonstrated them in many outstanding accomplishments culminating in Apollo 11’s successful achievement of man’s first landing on the Moon, July 20, 1969.”

With a personal connection to the lunar landing, Mr Gentleman is well aware of the role Canberra had as man walked on the Moon. Now, he said, it is time for the community to immerse themselves in the rich space history of our region.

“The images of Neil Armstrong’s extraordinary first steps and his immortal words were broadcast from right here in the ACT,” he said. “We played a vital role…. Honeysuckle was in the right spot but had done the work so the vision was correct.”

Commemorations for the Moon landing have featured in the Canberra and Region Heritage Festival, which this year had a space theme; Lights!Canberra!Action!, which had the theme ‘one small step’; and will feature at Floriade with programming and entertainment celebrating the 50th anniversary of the Moon landing.

Mr Gentleman said the ACT Government also invested $391,000 towards commemorating the anniversary with funds allocated in the 2018-19 ACT Budget. This includes the installation of ‘One Small Step’ anniversary memorial signs at Honeysuckle Creek and the Trail Hub Welcome Signs artwork by local Ngunnawal artist, Lynnice Church.

The DSS-46 antenna, which was originally constructed in 1965 at the Honeysuckle Creek Tracking Station for the Apollo missions, received the first images of Neil Armstrong walking on the Moon. The antenna was relocated to Tidbinbilla in 1983 and modified. Getty.

“The ACT Government commissioned new signage and facilities to be unveiled this weekend (20 July). Everybody can experience these new installations from Saturday afternoon including a ‘star lounge’ for visitors to lay back and look at the stars, signage about the cultural connection between Ngunnawal people and the stars, and signage that links Canberra’s three space sites (Orroral Valley, Honeysuckle Creek and the Geodetic Dome) with engaging walking trails,” he said.

- Allison Turnbull

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Alexandra Martin is working to create Woke, a platform aimed at millennials so they can donate to causes important to them. Photo: Simona Razmoska.

Harnessing the ‘millennial dollar’ ANU business graduate Alexandra Martin is harnessing the power of the millennial dollar, creating her own charity donation platform aimed at engaging young people.

“I was really unhappy with donating and the current methods of donating, and I just wanted a better way to donate,” she says.

“I had spoken to a lot of people who had similar experiences, so they disliked [people] approaching them [and] being pressured into making donations … and some of the other methods like phone calls, cold calling and emailing and all of those methods that a lot of young people see as outdated.”

Ms Martin is working to develop the Woke platform, where people will eventually be able to research, donate and connect with charities all in the one place. She has engaged ChangePath as a preliminary partner, who evaluate charities and give them a score out of seven based on the charity’s transparency, finances and privacy.

“I’m trying to give people a range of different categories and causes, and letting them decide which ones they want to donate to, and at the same time it’s still an effective donation,” she says.

Ms Martin is currently trying to secure funding and a tech cofounder to grow the platform. She says the general consensus among local charities is that the ‘millennial dollar’ is one of the hardest to reach and retain.

“All the charities I’ve spoken to so far have said they have a lot of trouble with reaching millennials, and knowing how to reach and

retain the millennial donors. I think that’s why they’re interested in the idea, because it is a new way to reach millennials and sort of tap into the millennial audience [who] are actually really looking to make positive impacts,” she says.

Ms Martin says she hopes Woke will give young people the chance to donate to causes that are important to them, with the reassurance that their money will be spent wisely.

“I think that’s something that hopefully [Woke] can bring more light to; what charities are doing and the impact they actually do have, because there’s really so many great charities out there, and there’s a lot that people don’t know about.

“It’s essentially giving charities an equal playing field, where they can actually pitch their impact against one another for donor dollars,” she says.

For more information, visit wokeplatform.com - Libby Kimber

SPARK Hospitality Pre-Employment Program Information Session ENROLMENT SESSION When Thursday 25th July 2019 10:30am–12:30pm It is mandatory that all individuals seeking to be on the program attend this session.

This is a two-part session broken into: 1. An information presentation, followed by; 2. A selection session for eligible individuals.

To book a place and check your eligibility, please contact Ashleigh at Ginninderry on 1800 316 900 or ashleigh@ginninderry.com Where CIT Tuggeranong Room T107, 205 Anketell St, Greenway ACT 2900 Costs This program is made possible through Profile Funding - an ACT Government initiative. Project eligibility and subsidy criteria apply - if these are met, there will be limited costs to participants.

SPARK and The Canberra Institute of Technology (RTO Code: 0101) are delivering an innovative, accredited 17 week training program, commencing Monday 12th August, that will provide individuals with: •

A Certificate III in Hospitality (SIT30616);

•

A Responsible Service of Alcohol Certificate (ACT);

•

Industry specific training designed in partnership with the hospitality sector;

•

Real employment pathways within the hospitality sector

The enrolment session will provide individuals with advice on eligibility criteria, program content and the commitment that is required to be selected as a participant on this program. ginninderry.com

RTO Code 0101 | CRICOS No. 00001K

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news Lids4Kids gives plastic for a purpose When Tim Miller decided to start Lids4Kids, collecting plastic lids to support Envision Hands, little did he realise the impact it would have.

Inundated with people offering plastic lids or volunteering to collect, Mr Miller said “within 48 hours there was a network across Australia with a ‘me’ in each town that’s collecting lids”.

He said he’s “just a guy with a bucket” and had no idea Lids4Kids would take off as much as it has. In part, he attributes it to people being environmentally conscious – “plastic has been the buzzword of the last 12 months” – and the feel-good factor of Envision Hands.

Mr Miller regularly fundraises to participate in outback charity rallies. As part of his fundraising, he would collect bottles and cans to return for cash but kept the lids.

“Those lids are recyclable but in practice don’t get recycled because they are too small for the machine. It is a big waste for what is millions of lids in a year, so I googled ‘what to do with plastic lids’.”

The lids are donated to Envision, based in

Melbourne, for their Envision Hands project that recycles plastic bottle lids and turns them into mobility aids.

Eventually, Mr Miller would like to create boxready shipment for Envision whereby the plastic lids have already been cleaned, sorted and granulated prior to transport.

At the start of the year, Envision had a goal to collect one million bottle tops but have already smashed this target with the number continuing to grow.

With the growing interest in their work, Envision has set up a crowd funding page to raise funds to set up the transport logistics to get the lids the community has collected back to Melbourne and upgrade their equipment.

“Whilst feeling slightly overwhelmed, we are also super excited because expanding our operations means we can make even more hands for kids in need,” an Envision spokesperson said.

It is not just mobility aids that Envision aims to make with plans to recycle the tops into disability aids, STEM training tools

Community Services Taster Program ENROLMENT SESSION When Wednesday 31st July 2019 10.30am – 12.30pm It is mandatory that all individuals seeking to be on the program attend this session.

This is a two-part session broken into: 1. An information presentation, followed by; 2. A selection session for eligible individuals.

To book a place and check your eligibility, please contact Ashleigh at Ginninderry on 1800 316 900 or ashleigh@ginninderry.com Where Uniting Care Kippax Corner of Luke Street & Hardwick Crescent Holt, ACT, 2615 Costs This project receives funding support from the ACT and Australian Governments.

Tim Miller started Lids4Kids to collect plastic tops for Envision Hands, which recycles them into mobility aids.

Photo Kerrie Brewer.

and aged care gadgets.

For more information about Lids4Kids, find @Lids4KidsAU on Facebook. To donate to Envision’s crowd funding, visit au.gofundme.com/envision-hands - Allison Turnbull

SPARK has partnered with Canberra Institute of Technology (RTO code: 0101) to deliver an accredited 13 week training program, commencing on Monday 12th August, that will provide participants with skills development, work experience and potential employment within the community sector with: •

4 accredited units of competency from Induction to Disability (CHCSS0081)

•

1 accredited unit of competency from the Certificate III in Individual Support (Aging)

•

2 x 20 hour industry work placements within the disability and aged care sector

•

First Aid, Working With Vulnerable People Cards and Australian Police Checks.

The enrolment session will provide individuals with advice on eligibility criteria, program content and the commitment that is required to be selected as a participant on this program. ginninderry.com

RTO Code 0101 | CRICOS No. 00001K

25

news Lunar currency This might just be the tip of the iceberg.

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Physiotherapy Clinical Exercise Classes (Matwork and Reformer Classes) Exercise Physiology Physio & Pilates Independent Gym Sessions Prenatal and 'Mums & Bubs' Physio Classes The science behind your exercise Remedial Massage Therapy 23 Petrie Plaza, Canberra City Psychology P: 02 6262 9664 W: higherfunction.com.au E: reception@higherfunction.com.au

It costs less than you think to make your brand your best salesperson.

Over the past ten years we have achieved exceptional results for our clients through creating compelling brand stories and designing engaging customer experiences.

As a result, our clients have built customer loyalty and achieved up to ten times improvement on the bottom line.

We are a small consultancy and dedicate ourselves to a limited number of clients at any one time – if you have a strong desire to accelerate your success and be one of those clients, get in touch.

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Call Peter Ring on 0402 136 260 or visit altitudebrands.com.au

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The Royal Australian Mint has launched limited edition coins to commemorate the 50th anniversary of the Apollo 11 Moon landing.

Three new coins were released including the world’s first dome-shaped coloured nickel plated coin, a domed gold coin and a coloured silver domed coin as part of a collaborative set

The 2019 $5 silver proof domed coin celebrating the 50th anniversary of the lunar landing. Image courtesy Royal Australian Mint.

with the United States Mint.

For more information or to purchase, visit ramint.gov.au

Global recognition for ESA tech The ACT Emergency Services Agency’s (ESA) Automated Bushfire Attack Level (AutoBal) tool has received the 2019 ‘Special Achievement Geographic Information System Award’.

AutoBal helps the ESA to understand the level of risk from bushfire to people and homes in bushfire prone areas. The technology was developed by the

ESA Risk and Planning team in partnership with Esri, a global spatial technology developer.

The ESA was picked from more than 100,000 nominated organisations worldwide. The awards ceremony was held in San Diego, California at the Esri Annual User Conference and National Security and Public Safety Summit.

AIATSIS launches new resource The Australian Institute of Aboriginal and Torres Strait Islander Studies (AIATSIS) will launch Our Land, Our Stories, a landmark whole-school educational resource, on Tuesday 30 July.

Developed by Nelson (A Cengage Company) in partnership

with AIATSIS, Our Land, Our Stories focuses on Aboriginal and Torres Strait Islander Peoples, histories and cultures.

The resources explicitly link to the Australian Curriculum, Aboriginal and Torres Strait Islander cross-curriculum priority.

Students race to the Moon A new competition is tasking Year 5 and 6 students to design and build their own robotic lunar explorers, imagining the challenges their robots could face on the Moon and coming up with creative solutions.

Robots in Space! is designed to stoke students’ interest in Science, Technology, Education and Mathematics (STEM).

Students can participate in one of two categories. Teams in the General category will create a non-functional robot; the Open category is for schools that have access to robot kits, and will see teams build functional robots.

The initiative is a collaboration

between the University of Canberra, Questacon, the Australian Space Agency, PricewaterhouseCoopers Australia and Robogals Canberra.

Kate Gibbins, president of Robogals Canberra, said “it is crucial to foster an environment in which kids can be introduced to STEM at their own pace”.

“There aren’t enough school students exposed to science and engineering in an exciting way – as a result, STEM fields are in desperate need of more passionate and creative minds,” she said.

For more information, visit robots.canberra.edu.au

sport the CBR Brave in the Australian Ice Hockey League, defeating the Melbourne Ice 8-4 and 5-1 in their two matches at Phillip on 13-14 July. Their next matches are against the Newcastle Northstars with a home game on Saturday 20 July 5.30pm, and an away match on Sunday 21 July.

Nick Cotric was charged with a grade-three dangerous throw by the NRL match review committee for his tackle on Tim Lafai in the Raiders’ win over the Dragons on Sunday 14 July and will miss three matches after taking the early guilty plea. Getty.

At a glance Raiders overpower Dragons The Raiders returned to form with a 36-14 win over the St George Illawarra Dragons on Sunday 14 July at WIN Stadium, Wollongong. The Raiders were a man down for a large portion of the second half after Nick Cotric was sent off for a dangerous tackle. Despite this, the Raiders managed to add two tries to their tally for the night while their defence held firm until the Dragons scored a late consolation. The match also saw Raiders co-captain Jarrod Croker break the club’s all-time try-scoring record, and become the youngest player to reach 1,900 points. The Raiders host Wests Tigers at GIO Stadium, Canberra on Saturday 20 July; kick-off 5.30pm. In other club news, forward Corey Horsburgh has re-signed with the club on a three-year deal, which will see him remain in Canberra until the end of the 2022 season.

Brave dominate Ice It was a winning weekend for

Giants coming to town Giants Netball and the GWS Giants will be in Canberra next month for matches against the Firebirds and Hawthorn respectively. The netball match is scheduled for Sunday 4 August 1pm at the AIS Arena, with the AFL match on Friday 9 August 7.50pm at UNSW Oval Canberra at Manuka.

Duo named in Gems

Ice swimming

ACT basketballers Isabelle Bourne and Ashlee Hannan have been selected in the Australian Gems team for the 2019 FIBA Under-19 World Cup in Bangkok, Thailand on 20-28 July.

Canberra swimmer Benjamin Freeman recently became the fifth Australian to complete an ice mile swim, finishing in a time of 23 minutes and 54 seconds. Ice swimming is in water that is 5oC or less. Freeman completed a 1km qualifying swim in water that was 2.8oC and the ice mile

NAIDOC touch football The APS NAIDOC Touch Football Carnival was played during NAIDOC Week, 8-14 July. Now in its 17th year, the event raises awareness of and celebrates the history, cultures, achievements and continuing contributions of Aboriginal and Torres Strait Islander peoples within the public service. The champions on the day were the Attorney-General’s Department.

The Department of Finance won the Division Two Cup and the Department of Social Services won the Division Three Plate.

in water that was 4.8oC. Both of his swims have been ratified as approved by the International Ice Swimming Association.

Come and play squash Fun and fitness is the aim of the 40

members of the Thursday morning squash group, who meet each week at Woden and Dickson. All ages welcome. If you’re interested in joining the group, contact John on jhphilip@webone.com.au

Spartan Sprint Obstacle course racing is coming to Canberra on 26 October with the Spartan Canberra City Sprint. The 5km event will be held on the banks of Lake Burley Griffin. Registration is now open; spartanrace.com.au

Racquet roadshow Forty-nine kindergarten students at Giralang Primary School recently received new tennis racquets courtesy of ANZ. Now in its third year, the Racquet Roadshow has encouraged kids Australia-wide to pick up a racquet and get involved in physical activity. Giralang was the first of 11 ACT schools set to receive racquets.

Mountain bike trails Canberra’s mountain bikers are being invited to share their experiences and ideas on a new mountain bike trail network for the ACT. There are two public workshops coming up on 30 and 31 July. For more information or to have your say, visit yoursay.act.gov.au/ CanberraMTBExperience

Cavs bid for women’s team The Canberra Cavalry have bid to gain a team in the inaugural Australian Baseball League Women’s competition. The successful teams are expected to be announced later this year.

27

TEA meeting

Hartley’s Mad Hatters High Tea

Carol-Jayne, a Hartley client, will be modelling again in this year’s fashion parade on 11 August.

Share your community event.

Email news@canberraweekly.com.au with ‘HYH’ in the subject field.

Deadline is 10 days prior to Thursday edition date.

Don’t be late for a very important date!

Hartley’s Mad Hatters High Tea and Fashion Parade is on Sunday 11 August 2-5pm at Albert Hall, Yarralumla. Hartley Lifecare is excited to present Hartley clients modelling alongside the guys and girls from Victoria’s Models. Dress in your best and wear an amazing hat to win some great prizes. Styled

by Francesca and featuring some fabulous local fashions, please book today and support people with disability to live their best life. Tickets: $75 includes delicious savoury and sweet treats, tea, coffee and a glass of bubbles on arrival.

Bookings: go to hartley.org.au, click on Hartley High Tea under the Fundraising & Events tab.

Recipient: A young man experiencing homelessness is in need of a mobile phone in good working order. A mobile phone is a way for him to keep in contact with essential services such as housing and Centrelink, as well as to stay connected with his family. Your donation of a mobile phone with SIM (credit a bonus!) would be greatly appreciated. Delivery options: the charity can pick up the phone from the donor. To donate, visit givit.org.au/itemsneeded, search ‘mobile’ and select requests located in the ACT. After you pledge the item, you will be contacted by the relevant charity to arrange pick-up. GIVIT supports over 200 charities across the Capital Region by matching your quality, pre-loved items with people who need them most.

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Knitting circle Attention all Southside knitters and crocheters!

Would you like some coffee and company with your ‘double moss’? The Markets Wanniassa has started a friendly knitting circle at Coffee Guru at Wanniassa Shops on Tuesdays 11am-1pm. Bring your latest project or start a new one. All welcome, including beginners. More info: contact Fiona on 0407 104 935 or fiona@themarketswanniassa.com

HAVE YOU HEARD? what's on

must do

must see

Canberra Jung Society

GIVIT donation of the week: mobile phones

The English in Australia Inc (TEA) meets on the first and third Saturdays of each month at 10.30am at the Southern Cross Club, Woden. The subject for Saturday 20 July is companion dogs, and for Saturday 3 August is exercise for seniors. You don’t have to be English to join, just enjoy things English.

More info: call Angela on 6285 1536 or 0457 745 053.

The Canberra Jung Society presents Dr Kirstin Robertson-Gillam, to explore the Jungian Spirit Archetype with music and creative arts on Saturday 20 July 10am-4pm at the MacKillop Conference Centre, 50 Archibald Street, Lyneham. Drum, draw, sing and meditate your way into your psyche with Kirstin’s guidance. Art materials and drums will be supplied. Cost: members $50, guests $60, seniors/concession $45. Bookings: phone 6241 1099; CanberraJungSociety.org.au

Get Your Fluoro On Help to brighten the lives of people with disability and ‘Get Your Fluoro On’. The annual HART.R8 for Hartley Indoor Cycle Challenge is on Saturday 27 July. Choose to ride three or six hours at one of six fitness centres across Canberra and Queanbeyan whilst raising funds for Hartley Lifecare. Hurry and book your spot today: hartley.org.au/event/hartr8

Refugee Action Campaign Six years on Manus and Nauru, six years too long.

A rally will be held on Saturday 20 July 1pm on the corner of London Circuit and Northbourne Avenue featuring speakers from the union movement and faith-based communities, information stalls and medivac law petition. More info: refugeeaction.org

Shout out to the awesome team at Alive Health and Fitness for this fab photo.

Zonta CCB birthing kit packing day Zonta Club of Canberra Breakfast invites the Canberra community to join its annual birthing kit packing day on Saturday 27 July; two sessions 10am-12pm and 1-3pm. To be held

at the Church of Jesus Christ Latter Day Saints, 101 Wattle Street, O’Connor. The target this year is 4,000 kits. Please book for your session at trybooking.com/BBSPK

No Lights, No Lycra Free-form dance movement and global sensation No Lights No Lycra is turning 10 and to celebrate, Canberra locals are invited to attend a free No Lights No Lycra 10th Birthday presented by Medibank celebration event on 26 July 7.30-9pm at Canberra Dance Theatre, 1 Kingsley Street, Canberra.

DigniTEA Canberra Grammar School students are organising a high tea event on Sunday 28 July 2pm at CGS dining hall to fundraise for Share the Dignity charity, which directly benefits women in crisis. The high tea event will include sweet and savoury treats, guest speakers, Share the Dignity sanitary item donation collections, and lucky door prizes. Cost: $20 or more as donation to the cause. Bookings close Friday 26 July; book via trybooking.com/522514. More info: email community@cgs.act.edu.au

Managing fibromyalgia

Feeling sore and exhausted all the time? Find out about fibromyalgia, the best ways to treat it and meet others on a similar journey on Tuesday 30 July 10.30am-12pm at Pearce Community Centre, Collett Place, Pearce. This is the first of the Winter Wellbeing series for Chronic Fatigue Syndrome and Fibromyalgia, providing strategies and support every fortnight from Tuesday 30 July to 24 September by the ACT ME/ CFS Society. Refreshments provided, gold coin donation. Bookings: contact 6290 1984 or admin@mecfscanberra.org.au

JOIN THE CANBERRA WEEKLY MAGAZINE DELIVERY TEAM There is the opportunity for a contract delivery driver to join the Canberra Weekly distribution team.

THE POSITION

delivering Canberra Weekly magazine on Thursdays.

YOU will have a current

driver’s licence and 1 tonne commercial van or equivalent.

If you’d like to be a part of the team that delivers the ACT region’s leading news, real estate and lifestyle magazine contact Vincent Samaras on

0418 182 664 or 6175 8800 CWM0373

VIEW Club meeting

Weston Creek: The next meeting is on Tuesday 6 August 11.30am at Canberra Southern Cross Club, Woden. Guest speaker will be Dr Pauline Bryant discussing ‘How We Speak in Australia’. Cost: $30. RSVP to Barbara on 6286 4626 by 1 August 5pm.

End of life issues

An information session about end of life issues, conducted by Dr Philip Nitschke of Exit International, will be held at the Eastlake Football Club, 3 Oxley Street, Griffith on 7 August 11am-4pm. Only members may attend but can join on the day or phone 1300 103 948.

THANK YOU TO OUR 2019 VINNIES CEO SLEEPOUT LOCAL SPONSORS

Autoimmune café conversation The Woden Autoimmune Café Conversation is on Thursday 8 August 12pm at the Hellenic Club, Woden. RSVP to Kate on 0404 774 144. More info: autoimmune.org.au

Hang with a star

Married at First Sight star Mick Gould is helping to raise funds for Rural Aid. Mick has teamed up with Hang With a Star, an online competition site that gives the public a chance to hang out with their favourite star and raise funds for a celebrity’s charity of choice. One lucky person and their friend have the chance to be flown into Sydney for a day with Mick on 1 September.

To enter, go to hangwithastar.com and make a donation to Mick’s charity of choice, Rural Aid.

www.ceosleepout.org.au 29

social scene

Margaret Hardy, Kate Fogarty

Lynda Nixon, Mike Nixon

Lynn Parry, Brayden Murphy

Colleen Irvine, Gwen Park

Sarah Samuels, Will Mackay

Melanie Shakespear, Trent Dawson

Graeme Traves, Tero Blinnikka

Bob Schroder, Cathy Schroder, Jenny Baldwin

Exclusive preview of the new Goodwin Health and Wellness Centre, Crace.

ABOVE Scandinavian Film Festival opening night, Palace Electric, New Acton.

TOP

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Sharon Griffin, Philip Griffin

Kyle Heine, Hannah McDonald, Ashton Cooke, Cariba Heine, Sydnee Cooke, Kevin Heine, Michelle Heine

Sarah Tarrant, Liz Osborne, Alana Haskew, Maria Culmone

Barb Sekuless, Margaret Prideaux

Betty Lawrence, Lorraine Peisley

Christian Cannock, Stephanie Cannock, David Trigg

Julie Jarman, Alf Hoop

CWM17067-V14

Opening night of Free-rain Theatre’s Kinky Boots, The Q – Queanbeyan. Photos Terry Cunningham.

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social scene

Shane Wolke, Troy Cassell

Mitch McKinlay, Dan Bolitho, Nic Darling

Kate Carroll, Brad Carroll

Kellie Kottwitz, Otmar Kottwitz

Jayson Clarke, Michelle Longhurst, Peta Longhurst, Mic Longhurst

Laura Darlington, Belinda Chamberlain

Rosemary Dupont, Tom Norring, Adrienne Day, Ian Ross

Danielle Sheehan, Ben Broadhurst

We Ride Australia Velo Soiree, Pushys Plus Showroom, Fyshwick. Photos Denholm Samaras.

New.

Certified.

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Experience everything you’d expect from a Mercedes-Benz with Certified Pre-Owned – excellent craftsmanship, exceptional quality and luxury design. With extensive certifications including factory backed warranty, 100 point safety check, comprehensive service history and 24hr roadside assistance, you can be confident in a Merdeces-Benz Certified vehicle. Visit Mercedes-Benz Canberra and find yours today. www.mbcanberra.com.au Vehicle depicted is a stock image of C 300 Coupé which can be purchased new or as a Certified Pre-Owned vehicle, subject to availability. Actual Certified Pre-Owned vehicle may vary. Visit your local Mercedes-Benz retailer for further details today.

Mercedes-Benz Canberra Cnr Canberra Avenue and Tom Price Street, Fyshwick 02 6175 5588 DL20000228 www.mbcanberra.com.au www.facebook.com/MercedesBenzCanberra/ www.instagram.com/mercedesbenz_canberra

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David Mooney, Zoe Evans

Tara Young, Brian Green, Angela Green

Emily-Rose Clark, Carla Taylor, Tennille Jorgensen

Lara Douglas, William Redfern

Karen Teixeria, Claire Paton, Jen McRae

Sam Ross, Pam Howarth

Natasha Perera, Sarah Gower

Tara Young, Chelsea Podmore

Young Insurance Professionals ACT Branch EOFY event, Highball Express. Photos Denholm Samaras.

Personal Injury Lawyers

Compensation can’t change the past, but it can empower your future.

Coming to terms with emotional, physical, or sexual institutional abuse can be a difficult process.

While no amount of money can erase the harm caused, compensation may be available including for access to the care and support services you need.

If you’ve been a victim of abuse whilst in the care of an institution, regardless of when it occurred, you deserve compensation. Call the specialist team at MEJ today to find out your rights.

02 6257 2999 | mej.com.au Don’t delay. Call MEJ.

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Christmas functions advertising feature Planning your end-of-year Christmas function for colleagues, family or friends? Check out these great venues in Canberra for everything you need to celebrate the festive season in style.

QT CANBERRA As the home of unforgettable events, QT Canberra hosts between 10 and 700 guests with ballrooms and bars galore.

Enjoy renowned food and beverage offerings in Capitol Bar and Grill, themed events in Lucky’s Speakeasy bar, and sophisticated experiences in the exclusive QT Lounge.

For enquiries: T: 6247 6244 E: functions_qtcanberra@evt.com

CANBERRA SOUTHERN CROSS CLUB It’s the perfect time to book your Christmas party with the Canberra Southern Cross Club. Two-course packages start from $38 per person PLUS the first 25 people to book their event will receive a complimentary sparkling cocktail on arrival for their guests.

Contact the Events team on 6283 7200 or events@cscc.com.au to find out more.

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Our gift to you, Complimentary

Christmas Cocktail Get in early to book your Christmas Party at the Canberra Southern Cross Club and receive a complimentary sparkling cocktail for all of your guests on arrival.

Offer strictly limited to the first 25 bookings so don’t delay!

Minimum of 30 people. Woden, Tuggeranong and Jamison venues only.

6283 7200 | cscc.com.au

Office blowouts, casual feasting, three course dining and cocktail soirees, QT Canberra is the home of indulgent festivities.

With a strict ban on office small talk, enjoy a personalised affair with an extra dose of silliness for this year’s Christmas party.

FOR BOOKINGS & QUOTES CALL 026247 6244 F U N C T I O N S _ QT C A N B E R R A @ E V T.CO M O R V I S I T QTHOTELSANDRESORTS.COM.AU/CANBERRA

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cwm advertising feature

Christmas at

East Hotel 2 course sharing-style

3 course sharing-style

LU N C H o r D I N N E R

LU N C H o r D I N N E R

Two-hour beverage package + Venue Hire $85pp (min 25 people)

3 hour beverage package + Venue Hire $100pp (min 25 people)

Canapes & Cocktails

Drinks & Pizza

A N T I PA S T O + 6 CANAPES

2 HR PIZZ A PA C K A G E + A P E R O L S P R I T Z o n A R R I VA L

3 hour beverage package + Venue Hire $75pp (min 30 people)

at East Hotel Lobby $28pp (min 30 people)

Contact us and lock in your Christmas event now!

02 6295 6925 meet@easthotel.com.au

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EAST HOTEL As an Italian, family-owned and operated Hotel, we take wining and dining at EAST very seriously. Lovers of great wine and authentic Italian food, we want our guests to have a wonderful experience, just like family.

This passion for food, our attention to detail and genuine care about your event is our customer offering.

Simple done well.

Come and meet one of our EAST family members over a coffee or vino and let’s start planning your Christmas event!

T: 6295 6925 E: meet@easthotel.com.au

UNIVERSIT Y HOUSE University House at the Australian National University is a hidden gem of Canberra’s functions and events scene. Boasting unique spaces such as the Great Hall for up to 300 guests and multiple Garden venues, you will find the right size venue for your end-of-year function.

Enquire via events.unihouse@anu.edu.au

• • •

Convenient parking Indoor & outdoor areas Large, versatile spaces

• • •

Sit down or buffet options Cocktail parties and tapas Desserts from EQ’s own Bakehouse

• • •

To view our function menus or find more information, please visit eqcafe.com.au For bookings or enquries, phone 6161 1666 or email eqcafe@eqcafe.com.au

Fully licensed Cocktails & beers on tap Extensive wine list Follow us online @eqcafeandlounge

EQ Cafe & Lo u n g e + EQ Bake h ou s e | Eq u in ox Pa r k, 70 Ken t St D ea kin AC T | 02 61 61 1 666 | eq c a fe@eq c a fe.com.a u

Christmas at University House WITH AWARD-WINNING ARCHITECTURE, CLASSIC DECOR, AND TRANQUIL GARDEN SPACES FOR UP TO 800 GUESTS, UNIVERSITY HOUSE IS CERTAINLY ONE OF THE MOST UNIQUE FUNCTION VENUES IN CANBERRA. Our 11 function rooms, including the breathtaking “Great Hall”, offer flexible configurations and abundant catering options to choose from. Our events team will work closely with you to create your perfect event.

Book in your end of year function before 1st September and receive up to 5% off your event value. Quote booking code: UH_CW19.

Contact events.unihouse@anu.edu.au or call 02 6125 5270 to speak with our events team.

1 Balmain Crescent Acton ACT 2601 KEEP UP TO DATE WITH OUR EVENTS

@UniHouseANU unihouse.anu.edu.au

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cwm advertising feature EQ CAFE Yes, it’s already that time of the year again … the silly season is fast approaching! Are you looking for a place to host your Christmas party?

At EQ Cafe, there is free parking, versatile large indoor and outdoor event spaces, buffet or sit-down menu options, or even an optional dessert bar supplied by EQ’s own Bakehouse.

Don’t leave it until the last minute. Book today! Call 6161 1666.

HOTEL KURRAJONG CANBERRA Discover dining with a difference at Hotel Kurrajong Canberra. Let our award-winning Chefs treat your guests to a culinary experience featuring local produce and bespoke beverages.

Book your end-of-year function at Hotel Kurrajong Canberra and receive bonus extras (minimum spends apply) including overnight accommodation and unique dining packages.

8 National Circuit, Barton ACT T: 6234 4444 W: hotelkurrajong.com.au

END OF YEAR EVENTS Celebrate in style with a classic end of year event at Hotel Kurrajong Canberra.

Whether it’s a work party or gathering with friends or family, our selection of canapé packages, share plates and garden parties ensures a celebration to remember.

Packages from only $45 per person Spend over $5,000 and receive bonus extras* *Terms and conditions apply.

To enquire or book phone +61 2 6234 4444 hotelkurrajong.com.au 8 National Circuit Barton, ACT 2600

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taste

Winter weeknights

taste

Get inspired for your winter weeknight meals!

This week, food writer Libby Kimber shares two easy mid-week meals that will warm and nourish

Pecan, broccolini and salmon grain bowl Recipe and image by Jennifer Jenner for Nuts for Life | nutsforlife.com.au Serves: 2 Prep: 10 mins Cook: 10 mins 2 x 100g skinless salmon fillets 1 tsp olive oil 1 bunch broccolini

Thai chicken burgers

1/2 cup (60g) pecans, lightly toasted

Recipe and image from The Long Life Plan, New Holland Publishers, RRP $35, available from all good book retailers or online newhollandpublishers.com

1 orange, peeled and sliced

Serves: 4 Prep: 30 mins

1 cup cooked brown rice 4 radishes, sliced 1 spring onion, sliced

To serve

Dressing

Leafy greens

2 Tbsp almond butter

500g chicken mince

Cucumber

2 tsp soy sauce or tamari

2 Tbsp red curry paste

Carrot

1 tsp miso paste

2 spring onions, chopped

Sprinkle of chopped peanuts

1 tsp maple syrup

Cook: 15 mins

½ cup almond meal 2 Tbsp fish sauce 1 Tbsp soy sauce 1 cup fresh coriander leaves, chopped

Wipe skilllet, fill about half way with water and return to heat. Add broccolini and simmer for a few minutes, until bright green and tendercrisp. Refresh under cold water.

Roughly chop half the pecans and stir through rice, divide into two bowls.

Top rice with salmon, broccolini, orange, radish, and remaining pecans.

Drizzle with dressing, sprinkle with sliced spring onion.

2 Tbsp lime juice

1 clove garlic, minced 1 egg, whisked

heat. Drizzle salmon with oil and cook approximately 3 minutes per side, or until cooked to your liking. Remove salmon from pan and set aside to rest.

Roughly flake when cool enough to handle.

Combine all the ingredients into one bowl.

Shape into eight patties. Shallow fry on a low-medium heat for around six minutes each side.

Serve with a leafy green salad, cucumber, carrot and chopped peanuts.

Whisk together almond butter, soy sauce, miso paste and syrup.

Whisk in lime juice until smooth.

Dressing will thicken as it sits, thin with water if desired.

Preheat a skillet over medium

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taste

Food Co-op co-manager Karina Vennonen says the shop is a community that’s welcoming to everyone. Photo: Kerrie Brewer.

Community the name of the game Australia’s oldest food co-op, the Canberra Food Co-op in Acton, operates with a focus on community and sustainability.

For the uninitiated, the Food Co-op is an alternative to the grocery store, with a model that

relies on members and volunteers to make the store run; purchase a membership to access discounts and benefits, and volunteer for an hour a fortnight and, in return, receive 15% off your purchases.

Co-manager Karina Vennonen

says this model has a range of benefits, including lower prices for groceries for everyone.

“It also makes a really strong community atmosphere to have so many people working together to provide good food for each other,” she says.

“These volunteers are also members, so they’re kind of coowners of this business. It’s really around 300 people all are part owners in the business, and will volunteer one hour per fortnight of their time to keep the place going and make the prices as affordable as possible.

“We love having more people here and it’s such a rich place to get food as well as meet people and learn new things. It’s such a welcoming place,” she smiles.

A vegan lunch is served up every day, using the produce from the store, with discounts for members and students.

Karina says the store also focuses on sustainability and waste reduction, prioritising produce from local farmers.

“We make sure that any vegetable that might be getting too old to sell, we can cook it in the lunch so it doesn’t get wasted. We also have composting systems here, as well as recycling all of our soft plastics and Styrofoam boxes,” she says.

The Co-op is currently making a few changes to draw in new members, as numbers were down over the past financial year. Karina says while they can’t be exactly sure of what’s driven the drop, a lot of other bulk food shops have opened around Canberra.

“We also know that there a lot of people that don’t know about the Co-op and these benefits of it being member-owned, which make it such a special place here in Canberra,” she says.

- Libby Kimber

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time out

Rugby League: The Musical is divided into acts, each presented by a new ‘host’, a caricature of some of the game’s biggest personalities performed by Carnahan. Photo supplied.

As a Canberra Raiders tragic who’s lived in Sydney since the 1990s, musical sports satirist Denis Carnahan says cheering for the Green Machine helps him stay connected to his hometown.

Photo: Kerrie Brewer.

Star satirist makes hometown return He’s notoriously referred to as one of the great sledgers of the game.

He’s quick with a joke, but more than just a funny bloke. He plays the guitar, can sing like a rockstar, and has created what’s boldly proclaimed to be ‘the greatest musical of all time’.

Musical sports satirist Denis Carnahan is back in town later this month after his successful 2018 campaign that included a homecoming show from the local performer.

Carnahan will back up from last year’s efforts when he brings his one-man show, Rugby League: The Musical to The Street theatre on Saturday 27 July.

In the midst of a season teeming with headlines, Carnahan tells Canberra Weekly he tries to steer away from the more serious off-field misconduct, instead setting his sights on the game’s broader tropes and the silly stuff.

“Rather than being about scores and winning and losing, it’s much more about the narratives of coach whispering and dancing naked on tables,” he smiles.

Carnahan says the reason the NRL is so ripe for parody comes down to the drama and narrative that accompanies the game itself.

“In rugby league there’s such an important community level to it, but when it gets up to the big show,

A, it sucks all the money out of the community levels, and B, it has to be entertaining.

“I think because of television and because of entertainment … it’s so dramatic, and people get so caught up in the drama. I know if the Raiders lose I sulk for a week.”

As a Canberra Raiders tragic who’s lived in Sydney since the 1990s, Carnahan says cheering for the Green Machine helps him stay connected to his hometown.

“If you’re in a pub and there’s another Raiders fan, then you’re best mates.

“It may turn out that he’s from southside and you’re from northside and if you’re in Canberra you’d be sworn enemies, but you’re in a pub in Sydney watching the Raiders,” he says.

The musical is divided into acts, each presented by a new ‘host’, Carnahan’s caricature of some of the game’s biggest personalities.

He’s also accompanied on stage with a screen playing film clips that espouse any required knowledge for his songs.

Carnahan believes having a sense of humour is more important for audience members than an intimate knowledge of football.

“There’s plenty of players who

come, but it’s not really aimed at them. It’s aimed at fair-weather league fans. People who might watch Origin and loosely follow a team.

“A lot of it isn’t necessarily character based … I’ve had musical theatre people who didn’t realise that the caricatures were of actual people, and they’ve loved it.

“It is off-Broadway and it is a little avant-garde, so there’s a lot of room to explore.”

With a long, established career as a professional musician, Carnahan has had a love for musical satire from a young age.

He would dress up and busk in Civic as a way of following in the footsteps of his idols, the Doug Anthony All Stars.

“When they became world famous and left I started busking, I would play guitar and put on little costumes … which is almost exactly what I do in this show,” he says.

His musicality, combined with a lifelong love for all things sports, makes perfect sense of his entirely original concept that is Rugby League: The Musical.

Denis Carnahan will perform Rugby League: The Musical 2019 at The Street Theatre, City West, 27 July 7.30pm; thestreet.org.au - Denholm Samaras 41

time out

Creating Canberra’s field of dreams

Sweet Dreams festival will feature an all-star local lineup including Kirrah Amosa, plus high profile interstate and international acts. Photo: Kerrie Brewer.

“If you build it, they will come.”

The sweet, seven-word affirmation that led Kevin Costner to build his glorious baseball pitch in the 1989 fantasy-sports classic Field of Dreams has been echoed by local lads Rohan Thomas and Marty Khoundavong, who have founded Canberra’s newest music festival.

A truly local experience in every sense, Sweet Dreams is a showcase of what Canberra’s producing in respect not only to music, but also food, beverages and visual art.

“We’ve got a lot of musical talent here in Canberra that don’t get the platform they need and tend to move away for more opportunity,” Thomas tells Canberra Weekly. “We wanted to give all these people a platform to showcase their talent, and to get a crowd in we’ve got a few names in to headline the event,” he says.

“We’ve been around a few music festival events over the years, I’m a project manager by trade, but between us we’ve got a lot of connections with music events and the music industry,” Khoundavong adds.

To be held at the Majura Truffle Farm on Saturday 21 September, Sweet Dreams features an all-star local lineup that includes Citizen Kay, Kirrah

Amosa, and Kirklandd, alongside out-of-towners like Hi-Life and Luke Million.

Thomas says they’ve also enlisted the help of a number of local artists and designers to help cultivate the dreamland feel of the festival that they hope will stimulate all the senses.

“People will walk through a tunnel that opens up to the event, and we want to create the feeling that they’ve stepped into a different world.

“We’ll have things hanging down from suspended wires, an oversized mushroom garden and a giant ball pit; it’ll be visually stimulating.”

They want people to come along early, and hope to achieve this by allowing patrons to enjoy the night and day in different ways.

“We’re trying to move away from the normal experience where people show up in the afternoon/ evening by creating two distinct experiences between daytime and night,” Thomas says.

“Throughout the day it will be more of the R&B and hip-hop vibe, as you get toward the darker stages of the day the lights will really start to pop and then go with the genre of music as well as we start to hear more EDM,” Khoundavong adds.

Visit sweetdreamsfestival.com.au for more information.

- Denholm Samaras

Now showing

The Beauty of 8 Featuring International Guest Artist Chieko Kojima (Japan) and Shakuhachi Grand Master Riley Lee

CANBERRA THEATRE CENTRE JULY 25 8PM www.canberratheatrecentre.com.au

Photo: Michael Christian

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Crawl (MA15+) Aspiring competitive swimmer Haley Keller (Kaya Scodelario) narrowly loses a relay race. In the locker room, Haley receives a call from her sister, who informs her that a Category 5 hurricane is on a collision course with Florida. Angling for her to check in on their father (Barry Pepper), Haley relents and goes against all road blocks to explore the evacuated city to fi nd him.

Horror director Alexandre Aja of Piranha 3D fame serves up another helping of humans versus nature in a movie based on events from last year’s Hurricane Florence. Whilst obvious artistic licence has been used, such flourishes are welcome to ensure that the tight and straight-forward concept is fully explored within a relatively grounded reality (unlike the self-aware Sharknado): how to escape a flooding crawlspace

with alligators a-circlin’? Like a video game, each section of the movie is mapped out with an ultimate mini-goal. Haley’s father and former swimming coach continues her training, pointing out the dangers they face, the way to escape, and the need for Haley to overcome her self-doubts to ensure success and survival. In such a tense atmosphere, it is understandable that character backstory and exposition is given in a last-ditch opportunity to clear the air in case of failure.

Verdict: Whilst eerily similar to Australian-Singaporean movie Bait 3D (sharks in a supermarket) Crawl is a very strong and affecting selfcontained thriller; quite rare in this day of the remake/reboot/ sequel/prequel/franchise launcher. 4 stars.

- Luke McWilliams

Canberra Glassworks advertising moment

Light your creative fire at Canberra Glassworks

While many Canberrans are familiar with its location in the iconic Kingston Powerhouse building, some are less familiar with just how much there is to do and see at the Canberra Glassworks.

W

ith a host of creative workshops, school holiday programs, intensives, tours, programs, experiences and more catering to a variety of skill levels and interests, there are plenty of ways to get involved and learn the fascinating craft of glasswork from the very best.

With all these exciting possibilities available, be prepared for the Canberra Glassworks to shatter your expectations.

Canberra Glassworks head of education programs, Mary Kendell, says taking a creative workshop or program at the Glassworks means you’ll be taught by the best.

Their teaching artists are some of the finest at their craft in the country, and are renowned globally.

“This is an artist hire facility, so the education provides a form of employment for the artists … These are practising artists, working in the field, exhibiting, taking residencies,” Mary says.

Their creative workshops cover a range of disciplines, including: glass blowing, glass engraving, flameworking, kiln forming, casting and bead making.

Each workshop is aimed at beginners, and is run in small groups, meaning every student gets ample attention from the teacher.

And one of the most rewarding aspects is that once completed, you get to walk away with something you’ve made.

“Some of our workshops are run by some of Australia’s best renowned glass artists who go overseas to teach workshops all around the world,” says Canberra Glassworks marketing administrator, Louis Grant.

“These are people collected by the National Gallery of Australia and other fine institutions,” he says.

The Canberra Glassworks’ school holiday programs include a range of activities, such as: casting snowflakes, winter landscape lanterns, winter holiday tiles, and winter kiln forming

The Canberra Glassworks’ school holiday programs include a range of activities, such as winter holiday tiles (pictured), casting snowflakes and more.

immersion. It’s worth booking now for the next holidays, to avoid disappointment.

Louis says both adults and children alike love working with glass, due to the form’s unique and tactile nature.

“There’s a transparency and opacity that you can’t play with so much in other materials, and that’s something that’s quite fun and we fi nd children respond to it quite well.

“There is that 2D/3D play, all the colour and light, and then being able to actually touch all of those materials.

“People are fascinated by glass, glassmaking, and glassblowing. It’s

fascinating to even come here and watch the artists at work in the hot shop.”

Taking a course at the Canberra Glassworks is not only accessible, it’s fun for all ages, creative and engaging. There’s nowhere else in the country offering classes that come close to what’s available at the Canberra Glassworks.

“It’s something so completely different that you can’t do anywhere else,” Louis says.

“And that’s all of our classes, you actually can’t take anything like them anywhere in Australia but here.”

To fi nd out more, visit canberraglassworks.com/create

Canberra Glassworks

Canberra Glassworks’ creative workshops cover a range of disciplines, including: glass blowing, glass engraving, flameworking, kiln forming, casting and bead making.

11 WENTWORTH AVENUE, KINGSTON T: 6260 7005 W: CANBERRAGLASSWORKS.COM 43

time out

Dami Im on tour

Book talk

Acclaimed singer-songwriter and classically trained pianist Dami Im is bringing her 2019 solo tour, The Dreamer Tour, to Canberra Southern Cross Club, Woden, on Saturday 31 August.

Tickets on sale now via www.damiim.com Dami Im has amassed a multitude of hits and achievements since she walked off The X Factor stage in 2013 victorious and strode into the #1 spot on the ARIA charts with her platinum self-titled album. She’s released three more acclaimed studio albums and performed a sold-out national tour. In 2016, Dami travelled to Sweden to represent Australia at The Eurovision Song Contest, where she placed second, performing in front of an audience of 200 million.

Jeff Popple reviews three tales of domestic suspense.

More of Jeff’s reviews can be found on his blog: murdermayhemandlongdogs.com

Enter to WIN

This chilling Nordic novel traverses the themes of untrustworthy spouses and family fragility that dominate most domestic thrillers. As with other such novels, it taps into the sense of uncertainty that pervades modern society and the feeling that we can never really know anyone. At the core of Edvardsson’s book is 15-year-old Stella, who is accused of the murder of a 32-year-old sexual predator. Her parents are initially supportive, but as the murder trial unfolds, dark secrets are revealed. None of the characters are particularly likeable, but Edvardsson keeps a good rein on the reader’s attention. Dark and disturbing.

Borough Press, $29.99

To enter, email competitions@canberraweekly.com.au with ‘Dami Im’ in the subject field. Tell us your name, full contact details and where and when you can see Dami Im in Canberra next month. Entries close 9am 26 July 2019 and winners drawn same day. One entry per person. Winners must be able to attend.

The Most Difficult Thing is an engaging debut by the granddaughter of notorious British traitor, Kim Philby. Set between London, the Maldives and the Greek Islands, it combines elements of the domestic suspense novel with the spy thriller. The book opens with successful magazine editor Anna Witherall planning to abandon her rich husband and twin daughters whilst on a supposed business trip to Greece.

Through flashbacks, we learn of the build-up to that decision and of her dangerous descent into spying. Probably more domestic suspense than spy novel, it is a well-constructed story that gradually builds to a suspenseful and surprising conclusion.

The Good Earth

psychic fair The good earth psychic fair Hughes Community Centre, Wisdom Street, Hughes Saturday July 27th 2019, 10am5pm July 27th 2019, 10am-5pm Saturday Psychic Readers, healers, workshops, stalls Hughes Centre, $5 entryCommunity includes free workWisdom Street, Hughes shops all day Contact Lilitu or Natasha for more information on (02) 6241 Psychic Readers, healers, 0799 orworkshops, see our facebook stalls page

The Chain by Adrian McKinty Hachette, $32.99

The most gripping of the three is Adrian McKinty’s The Chain. Described as ‘Jaws for parents’, it is a tense, addictive novel about the lengths people will go to protect their children. Rachel Klein is shattered when her daughter is kidnapped and then horrified that she must kidnap another child in order to get her daughter back. As she struggles to comply with the kidnappers’ demands, Rachel becomes determined to fight back and break the chain. This thrilling book is filled with twists and turns and some very suspenseful moments and will keep you turning the pages late into the night. Highly recommended.

Canberra Weekly competition winners

$5 entry includes free workshops all day

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Macmillan, $29.99

The Most Difficult Thing

by Charlotte Philby

Canberra Weekly is giving away 3 x double passes to see Dami Im in concert in Canberra.

The winners in Canberra Weekly’s latest round of competition draws are: CWM1744

Contact Lilitu or Natasha for more information on (02) 6241 0799 or see our facebook page

A Nearly Normal Family

by M. T. Edvardsson

Pure Evoke F3 Radio: S Di Mezza, Mawson. Apollo 11 film passes: G Woolfenden, Cook; P Kay, Scullin; B Brett, Narrabundah; E Earl, Greenway; L Yelland, Latham; S Alston, Braddon; E James, Sutton; T Borowik, Kaleen; S Kong, Karabar; L Ahern, Aranda. Biome Good to Go: G Wyatt, Gilmore; D Browning, Majors Creek; S George, Narrabundah; T Altamore, Macquarie; C Townsend, Evatt. Winter warmer packs: S Onyett, Dickson; J Rayner, Macgregor. Pop quiz 4 July: A Fleming, Bonython.

What’s on

MUSICA VIVA: The Choir of King’s College, Cambridge bring their choral splendour to Llewellyn Hall ANU, 25 July 7pm; musicaviva.com.au

PHOTOACCESS: Australasian Beauty by Andy Mullens and Luminous Range by Yvette Hamilton at the Manuka gallery from tonight, 18 July 6pm to 17 August; photoaccess.org.au

TAIKOZ: The acclaimed drumming ensemble presents The Beauty of 8 at Canberra Theatre Centre, 25 July; canberratheatrecentre.com.au

ART SHOW: Kael Stasce’s exhibition of abstract assemblages at ANCA Gallery, Dickson, until 4 August; anca.net.au

POETRY: A line-up of three poets at Manning Clark House, Forrest, 25 July 7pm; $10 entry.

BELCONNEN ARTS CENTRE: Similar Lines by Elizabeth Curry and Thomas Wood, and Art Sparks by Maria Cofinas, 26 July-1 September; belconnenartscentre.com.au

BANGARRA: The legendary Dance Theatre’s landmark 30th anniversary season comes to Canberra Theatre, 18 July 7.30pm; canberratheatrecentre.com.au CRAFT ACT: Three exhibitions, Form Follows Fold, Pattern Translation, and Shifts in Japanese Materiality at the Civic gallery until 31 August; craftact.org.au

The Michael Bublé experience starring Mitch Capone at Harmonie German Club, 20 July.

NSFA: Moon landing weekend screenings of Dark Side of the Moon, First Man, hit comedy The Dish, and more on 19-20 July; nfsa.gov.au

WINTER TALES: Magistrate Louise Taylor reflects on becoming the ACT’s first Aboriginal judicial officer, at the National Library, 21 July 2pm; $20; nla.gov.au

TRACKING APOLLO DISCUSSION: A panel of Apollo trackers tell the story of how a little dish at Honeysuckle Creek was behind the global broadcast of Neil Armstrong’s first steps on the moon, Gandel Atrium NMA, 19 July 6pm: nma.gov.au AMBUSH GALLERY: Long Way Around, an ANU student group exhibition informed by the great unknown, on display until 4 August; ambushgallery.com JAMBEROO MUSIC FESTIVAL: The NSW South Coast village comes to life with live music, art, kids’ activities, markets and more on 20 July 11am-midnight; jamberoomusicfestival.com THE MICHAEL BUBLÉ EXPERIENCE: A Christmas In July show starring Mitch Capone, at Harmonie German Club, Narrabundah, 20 July 7pm; eventbrite.com.

GEOMANCY: An exhibition by Becky Gibson at Canberra Contemporary Art Space until 21 July; ccas.com.au

FOR LAOS: A fundraiser exhibition by Brooke Jarvis at Belconnen Community Gallery, 23 July-9 August; bscact.com.au SWINGIN’ CIRCUS CABARET: A circus variety show set to live jazz and swing music by Warehouse Circus and Canberra City Band at The Abbey, Gold Creek, 24-25 July; eventopia.co LUNCHTIME CONCERT: Rhythm Syndicate perform gospel, jazz and pop songs, 24 July 12.40pm at Wesley Music Centre, Forrest; wesleycanberra.org.au FINDING AND DATING PHOTOGRAPHS: Learn the many clues family photographs can contain at the National Library, 24 July 1pm; nla.gov.au CANBERRA TRUE DATING STORIES: The most cringe-inducing stories told by professional storytellers and some brave audience members at The Street, City West, 24-25 July 8pm; thestreet.org.au

My Urrwai

CIRCLES: The Melbourne-bred progressive alternative rock group bring their Winter tour to the Basement, Belconnen, 26 July 8pm; oztix.com.au JAY GATSBY REQUESTS: A night hosted by The Sass and Tease Collective featuring burlesque, cabaret and dancing at The Abbey, Gold Creek, 26 July 6.30pm; eventopia.co MELTING POT: A jazz/blues/funk night on the last Friday of every month at Makeshift, Nishi, NewActon; makeshiftmeltingpot.eventbrite.com.au RUGBY LEAGUE THE MUSICAL: Canberra’s Denis Carnahan returns to The Street Theatre with a mountain of material, 27 July 7.30pm; thestreet.org.au CANBERRA SINFONIA: Celebrate their oneyear anniversary with a concert highlighting Haydn & Wagner, 27 July 3pm, Wesley Uniting Church, Forrest; canberrasinfonia.com NARCOS: Hear the true story from US DEA agents Steve Murphy and Javier Pena about how they took down Pablo Escobar, at Canberra Theatre, 27 July; livenation.com.au Send your free entertainment listings to: arts@canberraweekly.com.au with ‘what’s on’ in the subject field. Deadline is 10 days prior to Thursday edition date.

GHENOA GELA

LITTLE SISTER, DAUGHTER, GRANDDAUGHTER, COMIC, TEACHER, FIGHTER, GOLD MEDALLIST, AIR GUITARIST, CHARMER, TV STAR, TORRES STRAIT MAINLANDER, WALKING POLITICAL STATEMENT – HAS MADE A SHOW.

This is your invitation into the complex political, social, colonial and cultural expectations she navigates every day. My Urrwai, tells a sensitive, deeply personal story and continues Ghenoa’s honing of a unique choreographic voice and her own cultural politics and identity.

My Urrwai tells a sensitive and deeply personal story, an autobiographical show weaving together spoken story and movement.

BY GHENOA GELA | TOUR PRODUCED BY PERFORMING LINES SUPPORTED BY ILBIJERRI THEATRE

ORIGINALLY CO-PRODUCED BY BELVOIR & PERFORMING LINES IN ASSOCIATION WITH ILBIJERRI THEATRE & SYDNEY FESTIVAL

23 AU G U S T | A D U LT $ 49 • CO N C . G R O U P S 8+ $ 4 4 • U25 $25 | T I C K E T S 02 62 8 5 62 90 | T H E Q. N E T. AU 45

the look

Getty

Modelling royalty and sister act Bella (right) and Gigi Hadid are a force to be reckoned with. We know they can work it on the catwalk and the red carpet, but we love their spin on casual style that takes in inspiration from menswear.

Gigi is pictured here attending the Isabel Marant Party during Milan Men’s Fashion Week Spring/Summer 2020 in June, while Bella was spotted out and about in Cannes, France in May.

Aussie brothers Chris (left) and Liam Hemsworth sure know a thing or two about tailoring, and the one-hand-in-the-pocket pose. Chris wears one of his signature patterned suits, with no tie, while promoting Men in Black: International in London in June, while Liam is classic Hollywood glamour in a black tux at the Vanity Fair Oscar Party in February.

Sibling style This week, CW is seeing double. We’ve been inspired by some of the sartorial splendour from our favourite stylish celebs and their equally stylish siblings.

WITH FASHION & BEAUTY EDITOR, LIBBY KIMBER

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The Kindergarten Teacher star Maggie Gyllenhaal nails sweet and simple style alongside younger brother and fellow actor Jake at the film’s premiere in October last year. Maggie’s white dress is a sweet silhouette, while Jake finishes his neat, casual look with Adidas sneakers.

Stylish twin sisters Mary-Kate (left) and Ashley Olsen have always been in the spotlight for their sartorial choices, often coordinating their outfits for appearances together – not matching, though! Here they are at the CFDA Fashion Awards in June last year, reminding us why we (and they) love an all-black look.

Former Disney Channel stars, twins Dylan (left) and Cole Sprouse shake up the suit game at the Five Feet Apart premiere in March. Dylan rocked a navy blazer with no collar, paired with a patterned shirt, while Cole, who stars in the film, kept it monochrome with a black and white patterned shirt and black suit.

wellbeing

Learning to love winter

How do you feel about winter in Canberra? Do you find it beautiful and invigorating or a season that has to be endured until the warmer weather arrives? Sure, the days are short and it’s cold outside, but if you’re inclined to hunker down and be grumpy until the arrival of spring, you’re giving up on a large chunk of the year.

Winter as renewal Winter, in nature, is the season for rest and renewal.

A time of relative inactivity is a clue that winter is a prime time for gentle recuperative practices. Early

nights, warm baths, open fires and reading books are all better in winter.

If you want to take it further, you can consider winter a time for inner contemplation and mental and emotional decluttering. Let’s face it, our minds are typically a reflection of our lives, that is, busy and cluttered.

Rest and restore There is a whole branch of yoga called Yin Yoga or restorative yoga, where the body is held in stretches for longer periods of time, more attention is paid to the breath and also to the thoughts and emotional qualities that are arising. It feels so good to slow down and just breathe and stretch and practise being still.

Some people actually have an aversion to slowing down and being still. Usually because when all the typical distractions like TV, iPhones, laptops, work, and so on are removed, we are left with the background noise of our minds. For many, it’s preferable to be distracted from all the agitating thoughts and uncomfortable emotions that are floating around inside or the physical tension or nervousness that might be arising.

Take it slow If you can slow down or be still for long enough,

WITH WESLEY SMITH DIRECTOR, LIVE WELL SPA & WELLNESS CENTRE MANUKA livewellnaturally.com.au meditatewithwes.com

the agitation usually relents or at least lessens and gives way to an ease and a clarity that is deeply refreshing. Yin Yoga is just one way of doing it but any embodied practice you’re drawn to can help.

Tai Chi and Qi Gong are other classic examples, but really anything you love doing that helps you slow down, reconnect and relax is going to help.

Keep in mind that if you’re really wound up, then at first when you slow down you might feel more agitated; it’s like your nervous system begins to offload all the pent up frantic and panicky energy it’s been accumulating. If you find this happening, then try doing short bursts of practice.

Try something really simple like taking three deep breaths 10 times a day and build from there.

Editor’s note: Our rotating wellbeing and fitness columns provide advice that is general in nature.

Please always refer to your preferred health professional for advice suited to your personal healthcare requirements.

Treat the cause of your condition, not just the symptoms.

Luke Clews

Our team has helped thousands of patients look and feel healthier and enjoy life to the fullest. We can help with:

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Book in today. No referral needed.

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Mug-gy weather

home

One of the best things about winter in a cold climate is curling up with your favourite hot drink in a stylish mug.

WITH HOME EDITOR, ALLISON TURNBULL

Copper mug $19.95 TK Maxx

Miss stripe mug $7.95 Bed Bath N’ Table

Sprinkle mug $14.95 Stockists: linenhouse.com.au

Horizon mug $19.95 zanui.com.au

Kali mug $17.95 Stockists: aurahome.com.au

Edge mug $25 top3 by design

Lumi snug mug $9.95 each Stockists: maxwellandwilliams.com.au

Inverloch mugs $4.95 each Provincial Home Living

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Inside & out

•

The latest in news, trends and happenings for the home.

Supersized screen The epitome of luxury living, the new unfolding C SEED 301 TV (pictured) measures 301 inches (7.6m) diagonally and is made from carbon fibre and titanium. Designed for outdoor entertainment the TV can take wind loads of 50km/h before it automatically retracts to its compartment. The TV screen is hidden in its underground storage casing, while waiting for activation by a simple push of a button on the remote control.

The column takes 25 seconds to achieve its full height of 6m; seven massive LED panels unfold within the next 40 seconds and interlock to form a seamless TV screen. If you’ve got the cash to splash the retail price is around $1.5 million USD. More info: cseed.tv

Build, renovate or buy?

Have your questions answered about designing, renovating or buying homes and apartments at a free public exhibition and

talk on Wednesday 24 July from 4.30pm at the ANU. ‘Speed date an architect’ where you can have a 5-minute consultation with an architect about your home and/or sustainable design; plus information on how to climate-proof your home.

Organised by the Australian Institute of Architects.

Bookings are essential: architecture.com.au/act

Recycle Right A new campaign is encouraging Canberrans to Recycle Right to help reduce contamination and ensure that material can easily be recycled. Key messages include: • Keep it simple: Only recycle paper and cardboard, steel and aluminium cans, glass bottles and jars, plastic bottles and containers.

• Keep out soft plastics: This includes all plastic bags, even if they have a recycling symbol, are degradable or compostable, and other soft plastics.

HAVE CHILLY FLOORS?

Keep out small items: Any items smaller than a credit card. All plastic lids need to be removed from bottles and those smaller than a credit card put in your landfill bin.

• Keep it safe: Keep out strapping, hose, netting, wires, building materials and other hazardous materials.

• Keep it clean: Wipe or rinse any excess food and drink from all bottles, containers and tins before placing them in your recycling bin. Keep out food scraps, nappies and soiled paper.

• Keep it loose: Put each item into your yellow recycling bin separately. DO NOT bag, box or contain your recyclable items.

For more information on how to recycle right, visit act.gov.au/recyclopaedia

Benefits of community gardens According to Australian TV

gardening and landscaping expert Charlie Albone, there are five evergreen benefits of embracing community gardening, including: understanding the when’s and why’s of seasonality; pollinating the community with sustainable knowhow and appreciation; planting and growing a sense of community; reducing pollution and cultivating sustainable household habits throughout the local community; and sprouting a smile. The Canberra Organic Growers Society runs 12 community gardens in the ACT region.

Visit cogs.asn.au to find out more.

Bathroom blitz For those looking to rejuvenate their bathrooms, Aldi has Bathroom Refresh Special Buys on sale Saturday 20 July. The range is inspired by modern bathroom trends and comes in on-trend colours including white, black, chrome or wooden accents.

TIMBER WINDOWS & DOORS Canberra’s Leading Manufacturer

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• TIMBER WINDOWS, i.e. Awning, Double Hung, Sliding & Casement • TIMBER DOOR SYSTEMS, i.e. Bi-folds • DESIGNER ENTRY DOORS, i.e. Large Pivot Doors

23 Winchcombe Court, Mitchell PH: (02) 6242 9310

www.papheatingsolutions.com.au

• ENERGY EFFICIENT DOUBLE GLAZING

www.ryleho.com.au Mon-Fri 8:00am – 4:30pm 78-82 High Street, Queanbeyan

02 6297 7811 info@ryleho.com.au

CWM0567

CWM0211-V5

Under tile heating for the ultimate warm floor!

49

in the garden WITH HORTICULTURIST TRACEY BOOL traceyboolgardenwriter.com

Once the hardwood cuttings have rooted out, they can be transplanted into individual pots to grow on.

Horizontal cuts have been made directly below the leaf bud and the hardwood cutting has been dipped in hormone gel.

New plants from old With winter in full swing, it’s time to propagate hardwood cuttings. Producing new plants from old is an inexpensive way of establishing your garden. Propagating your own plants is a rewarding pastime, one which can be as simple or as complex as your time and enthusiasm allows.

Hardwood cuttings are suited to plants such as deciduous trees, shrubs and climbers, and also fruiting plants and canes (e.g. raspberries).

Hardwood cuttings are generally more forgiving than other types of cuttings; this is because the material is dormant and free of foliage, making it less prone to dehydration. Many plant species don’t require additional heating either, making it easier for backyard gardeners.

Unlike soft and semi-hardwood cuttings, you can store hardwood cutting material in the fridge for up to a month without any ill effects.

These handy tips will help get you started with hardwood cuttings but are by no means exhaustive:

When? This is dependent on plant species and may be right after leaf fall in autumn through to late winter before bud burst.

Where? Hardwood cuttings can be housed as long-term specimens in pots, in bundles to be transplanted once callouses have formed at root nodes, in situ in the garden, or planted into well-drained trenches and transplanted once rooted out. A relatively warm, protected position is advantageous for potted and inground cuttings.

How? Hardwood cuttings are approximately 15-30cm in length and are taken from mature one-year-old wood. Material should be healthy.

Use clean, sharp bypass secateurs as opposed to anvil-style ones, which tend to crush the stem.

Top of cutting: Cut on a 45-degree angle above the bud, taking care not to damage it (if buds are opposite the cut should be horizontal). Bottom of cutting: make a horizontal cut directly below a bud.

Chalk Paint by Annie Sloan For big – or small – fans of the much-loved Chalk Paint by Annie Sloan range of decorative paints, this prize pack (valued at $210) has it all.

With everything needed to create fun and easy DIY projects, the Project Pack includes two small project pots of Chalk Paint (100ml) in colours of your own choice, 1 tin of Clear Soft Wax (125ml), 1 tin of Dark Soft Wax (125ml) and a small pure bristle Annie Sloan brush. For even more inspiration, this pack includes a copy of The Colourist Volume 1 and 2, Annie’s colour-filled bookazines including handy tips and decorating ideas.

Available at Totally Country in Gold Creek or visit www.anniesloan.com

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Dip bottom of cutting in hormone gel/ powder designed for hardwood cuttings.

Hormone is not necessary for many species so research beforehand. As a safeguard, you can also dip cutting in a fungal powder to help prevent rotting before roots begin to form.

Plant at least two plant nodes of the cutting below the ground. Use a quality propagation mix/soil and keep moist but not wet.

Label cuttings with date, plant type and quantity. Record any relevant information in your gardening diary for future reference.

Handy tips • Research the plant species you intend on propagating to best meet its individual needs and obtain the highest possible strike rate.

• Hardwood cuttings take significantly longer than soft or semi-hardwood cuttings as they are dormant, so be patient and diligent in keeping an eye on them.

• Take more cuttings than required to cover potential losses. It will depend on the difficulty of a species as to how many extras you will need.

• Lastly, watch you don’t plant your cuttings upside down!

Good To Go

Takeaway is a convenient meal option most of us rely on when caught out and in need of a quick meal or for those last minute, too-tired-to-cook days. The only problem with takeaway is it can produce a lot of single-use plastic waste. What’s the waste-free solution? Biome’s Good To Go range!

Biome has designed a range of high quality containers to make takeaway, lunch and food on the go waste-free. Choose from stainless steel or borosilicate glass with bamboo lids.

Good To Go reusable glass range features a high quality airtight silicone seal for keeping food fresh, a sustainable bamboo lid and a microwave, freezer, oven and dishwasher safe borosilicate glass base.

Visit www.biome.com.au to view the range

Enter to WIN

Enter to WIN

Canberra Weekly has 3 x Good To Go reusable glass range prize packs (valued at $90 each) to be won.

To enter, email competitions@canberraweekly.com.au with ‘Annie Sloan’ in the subject field. Tell us your name, full contact details and where you can buy Chalk Paint by Annie Sloan in Canberra. Entries close 9am 26 July 2019 and winner drawn same day. One entry per person.

To enter, email competitions@canberraweekly.com.au with ‘Good To Go’ in the subject field. Tell us your name, full contact details and one step you’ve taken to reduce waste to landfill. Entries close 9am 26 July 2019 and winners drawn same day. One entry per person.

R E A L E S TAT E

Space to grow recent sales p53

property of the week p55

more than 96,000 readers every week

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regional & coastal p98

the region's most-read property guide

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property news

R E A L E S TAT E

New supermarket for Dickson Construction will begin later this year on a new Coles supermarket, retail space and units at Dickson Shops, after the ACT Government ‘called in’ Coles Property Group to develop the site, which is currently an open-air carpark.

The ACT Government made the decision for the development to go ahead, after years of back-and-forth between government, residents and the developer.

“Many local residents have been calling for a new supermarket in Dickson Centre to cater for a growing population. The decision to call in the project will provide certainty to locals and business owners in the area,” said Planning Minister Mick Gentlemen in a statement.

“The Government has taken into account community concerns such as temporary off-site parking during construction, traffic

management and the preservation of the Dickson Library.”

The supermarket has been the centre of a long, drawn-out process, with Coles entering into a contract of sale for the site in 2014. An original Development Application (DA) was rejected in 2015, while an amended DA, approved in 2016, was overturned in the ACT Civil and Administrative Tribunal (ACAT) earlier this year after residents groups raised concerns.

“Coles Property Group consulted extensively with the community following their original development proposal in 2016 and has made several changes,” Minister Gentlemen said.

“Public feedback has informed the new development’s design, which will create better public spaces in the centre.

“More than 655 permanent car parks

Stop Work Notice issued for ‘Republic’ Canberra construction company Geocon was issued with a Stop Work Notice for building on the site of their Republic development in Belconnen on 11 July.

The Notice was issued as Geocon allegedly carried out building work that was inconsistent with the development and building approvals.

ACT Construction Occupations Registrar Ben Green said “we will continue to investigate this matter and work with the parties involved to ensure a timely resolution”.

The ACT Government recently introduced a suite of new measures in a “crackdown” on the local building sector, including increased worksite inspections.

In a statement on 11 July, Geocon said the notice relates to “minor, technical issues” on a submitted Development

Approval (DA) amendment.

“There are no safety issues associated with the Stop Work Notice. The notice does not call Geocon’s build quality into question. Geocon is working with all relevant authorities to have the matter rectified as soon as possible,” the statement read.

Mr Green said further building work on Geocon’s Republic site was prohibited while the Notice was in place, however work to bring the building back into compliance with the DA is permitted.

Geocon said work on the project is expected to re-commence in the coming days, while Republic is still expected to be delivered ahead of schedule. 750 apartments have already been purchased in the $1 billion mixed-use development.

MOVING? SAME-DAY CONNECTION* MEANS SAME-DAY BEDTIME STORIES

The ACT Government has announced Coles will construct a new supermarket at Dickson Shops. Artist’s impression.

will also be created at the centre, as well as improved footpaths and landscaping. The development fits with our planning strategy by providing more housing choices close to the light rail and the city.”

‘All-electric’ office building An ACT Government office building in Dickson will source heating, cooling and ventilation needs from 100% renewable electricity.

The building, currently under construction as part of Doma Group’s DKSN development, will be the first in the ACT to use an all-electric system for heating and cooling, rather than a gas-fired system.

“Temperatures in the ACT vary significantly over the year from season to season, so we have had to cater for this,” said Gavin Edgar, Doma’s general manager of development.

“To help improve thermal comfort, radiant slab heating has been adopted in the ground level entrance lobby and atrium ... Additionally, a large array of solar roof panels are being installed to generate power and help keep electricity bills down,” Mr Edgar said.

The 13,200sqm office is expected to be completed in 2020.

property news

R E A L E S TAT E

recent sales 19 Hendry Close, Nicholls

$1,190,000 $1,550,000 Luton

Nicholls 3 Viner Place LJ Hooker

33 Elimatta Street, Reid

$1,462,000 Luton

3 Viner Place, Nicholls

$1,190,000 LJ Hooker

6 Elwick Place, Lyons

$1,175,000 Luton

under the hammer

21 Edna Thompson Crescent, Casey $1,000,000 McGrath 15/36 Shackleton Circuit, Mawson $945,000

Luton

9 Edman Close, Florey

16 Sabine Close, Garran

$885,000

Independent

19 Mirrool Street, Duffy

$837,500

LJ Hooker

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31 Somerville Street, Spence

$819,200

Ray White

27 Lyall Crescent, Kambah

$530,500

Ray White

1 Darby Street, Kaleen

$815,500

Ray White

4/4 Lerra Street, Jerrabomberra

$526,000

McNamee

42 Raymond Street, Ainslie

$815,000

Home by Holly

21 Earle Place, Page

$525,000

Luton

67 Albatross Crescent, Harrison

$810,000

Hive

110 Osburn Drive, Macgregor

$488,000

LJ Hooker

4 Medley Street, Chifley

$804,000

LJ Hooker

47/12 Challis Street, Dickson

$486,000

LJ Hooker

6 Volpato Street, Forde

$790,000

Luton

5/6 Bon Scott Crescent, Moncrieff

$485,000

Independent

123 O'Connor Circuit, Calwell

$776,000

Ray White

25 Polwarth Circuit, Dunlop

$480,000

Luton

16 Jensen Street, Hughes

$751,000

Ray White

33/94 Giles Street, Kingston

$474,000

Maloney’s

12 Willis Street, Evatt

$735,000

Value

27 Perrin Circuit, Banks

$473,000

McIntyre

27 Courtneidge Street, Dunlop

$676,000

Home by Holly

6 Cleeve Place, Gordon

$466,000

McIntyre

39 Ballarat Street, Fisher

$650,000

Ray White

5 Myles Close, Calwell

$465,000

Ray White

75 Blackwell Circuit, Flynn

$649,000

McGrath

304/17 Dooring Street, Braddon

$465,000

LJ Hooker

Michael Braddon 0408 446 793 Peter Blackshaw Auction Sat 20 July 10am

6 Quandong Street, O’Connor

4 Mag Place, Dunlop

$648,000

Ray White

63 Tay Street, Watson

$450,000

Real Estate Shop

4

$645,000

Real Estate Shop

3 O'Hara Place, Gordon

$445,000

McIntyre

Agent

McIntyre

10 Napthali Close, Charnwood

$430,000

Independent

63/128 John Gorton Drive, Coombs $612,000

LJ Hooker

12/25 Totterdell Street, Belconnen $430,000

Luton

37 Kanooka Street, Rivett

Luton

33/15 John Cleland Crescent, Florey $427,500

LJ Hooker

$611,000

53 Beaurepaire Crescent, Holt

$610,000

Luton

8/49 Dooland Court, Nicholls

$410,000

LJ Hooker

11 Osburn Drive, MacGregor

$610,000

Agent Team

7/21 Beissel Street, Belconnen

$405,000

Independent

67 Bettington Circuit, Charnwood

$608,000

LJ Hooker

22/22 Leichhardt Street, Griffith

$396,500

LJ Hooker

15 Australie Close, Gilmore

$605,000

McIntyre

16/2 McClure Street, Evatt

$390,000

McGrath

2/52 Dexter Street, Cook

$600,000

Independent

16/1 Eardley Street, Bruce

$385,000

Independent

7 Gellatly Place, Gilmore

$595,000

Independent

1/7 Ella Close, Palmerston

$370,000

LJ Hooker

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Agent

29 Companion Crescent, Flynn

74 Hadleigh Circuit, Isabella Plains $620,000

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Theo Koutsikamanis 0431 543 649 McGrath Auction Sat 20 July 10.30am

8 Huxley Place, Palmerston

$582,500

Ray White

98/8 Gribble Street, Gungahlin

$339,950

POD Projects

13 Phillipson Crescent, Calwell

$580,000

Independent

97/8 Gribble Street, Gungahlin

$339,950

POD Projects

15 Diesendorf Street, Wright

1 Finlayson Place, Gilmore

$572,000

McIntyre

69/16 Eyre Street, Griffith

$327,000

Independent

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3 Durham Place, Chisholm

$560,000

Sadil Quinlan

44/58 Wattle Street, Lyneham

$275,000

LJ Hooker

311/6 Provan Street, Campbell

$540,000

Luton

304/38 Gozzard Street, Gungahlin

$255,000

Luton

137/10 Ipima Street, Braddon

$540,000

Step Inside

25/14 King Street, Queanbeyan

$210,000

Remax

6/3 Barrington Crescent, Amaroo

$535,000

Independent

Data is provided by agents. Source: Realestate.com.au

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Agent

Ally Smith 0421 051 525 Harcourts Auction Sat 20 July 11am

Get your electricity connected the same day when you move online with ActewAGL. YOUR HOME FOR MOVING HOME actewagl.com.au/move *Electricity supply only. Request must be made prior to 8 p.m. ACT residential established site only. Monday to Friday only (excluding public holidays). Additional fees may apply. Other T&Cs apply – see website for full details.

Electricity and natural gas retailer: ActewAGL Retail ABN 46 221 314 841 a partnership of AGL ACT Retail Investments Pty Ltd ABN 53 093 631 586 and Icon Retail Investments Limited ABN 23 074 371 207.

rare find

R E A L E S TAT E

A beachfront beauty Batehaven NSW 392 Beach Road With beautiful Caseys Beach just across the road, this home on the NSW South Coast is picture perfect.

On a large 855sqm block sits 392 Beach Road, with three bedrooms, two bathrooms, and plenty of space for living and entertaining. Sales consultant at LJ Hooker Batemans Bay, Nola Debney, says the home, which was built 70 years ago as a family beach house, was originally called ‘Sunny Villa’.

“The best feature is that the home is filled with sun from morning sunrise till sunset as it moves over the home in the winter months,” she says.

“The current owners have lived here for over 22 years and enjoyed every day, and now they are willing to let another family enjoy the same pleasures they have enjoyed living in this home.”

A large lounge space and a separate sunroom provide flexibility for living and entertaining, while the large back deck is the perfect place for summer barbecues with family and friends.

A dedicated study off the lounge, separate laundry, ensuite to the master and a garage and carport, as well as air conditioning, and the original timber floors, complete this charming home. The large block allows for a spacious backyard, perfect for kids or family games of cricket.

Debney says this home would be perfect for anyone who wants a swimming beach as their front yard, and the home’s views across the water are the cherry on top of this coastal abode.

“Opposite a beautiful beach, it’s perfect for your morning swim.

The owners find it to be absolutely gorgeous for their walk along the beach at low tide and for enjoying the ever changing view while just

appreciating the calming effect that water provides,” she says.

“The kitchen is quirky and anyone working in the kitchen will find themselves often distracted by the beautiful views over the water.

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Price $890,000 - $920,000 View Contact agent Agent Nola Debney Mob 0412 907 002 LJ Hooker Batemans Bay Ph 4472 6455

Now advertising your property for FREE at: Call now 6242 5164 54

actproperties.net

property of the week

R E A L E S TAT E

Space to grow Nicholls 4 Eve Place This grand five-bedroom family residence in Nicholls’ Harcourt Hill neighbourhood has been lovingly maintained, set on an immaculate 847sqm block with panoramic views over Harcourt Hill and Gungahlin.

Set over 424sqm, with five bedrooms, three bathrooms and four separate living areas, 4 Eve Place is flexible and functional.

The ground floor is perfect for family living, with the kitchen adjoining the large family and

meals and alfresco areas. There is also separate lounge, dining and rumpus rooms, as well as a bathroom, laundry and a bedroom.

Upstairs, you’ll find yet another living space, as well as the remaining four bedrooms and two bathrooms, including the master suite which features an ensuite with spa as well as a walk-in robe and access to a balcony – a true parents’ retreat.

McGrath Belconnen/Gungahlin sales agent, Jess Smith, says

some of the standout features of this home are the grand high ceilings and the zoned heating and cooling. Other features include electric in-slab heating, electric hot water, stone benchtops and a walk-in pantry in the kitchen, built-in robes in four of the bedrooms and the seamless flow of indoor-outdoor living on the ground floor. The home has a north-to-rear aspect, ensuring it is flooded with natural light both on the ground and second floors.

The luxury living continues outside, with a veranda out the front, alfresco entertaining space out the back, and a solar-heated in-ground pool. The gardens have been beautifully landscaped and maintained, while the 54sqm garage with internal access and extra carport provide room for

cars, storage and other activities.

Smith says the ideal buyer of this home is a “growing family”, as Nicholls is a communityfriendly neighbourhood that’s close to a range of schools.

“The home is perfect for a family who plans to stay in this beautiful home for 20 years – just like the vendors!” she says.

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EEER 4.0 Price $1,129,000+ View Contact agent Agent Jess Smith Mob 0410 125 475 McGrath Belconnen/Gungahlin Ph 6123 8000 55

on the market

R E A L E S TAT E

Amaroo 36 Tarrabool Street Contemporary in design, 36 Tarrabool Street is an exceptionally spacious family home with five generous bedrooms and multiple living areas; a formal living and dining room, a large family room and meals area, a rumpus room and an enclosed sunroom.

The family-size kitchen includes granite bench tops, plenty of cupboard space, walk-in pantry, Bosch dishwasher, gas cook top and electric oven. There are

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five spacious bedrooms, all with built-in robes, the master with a ‘king-size’ ensuite with spa bath.

The location is superb, putting you within 300m of Yerrabi Pond, perfect for a refreshing walk around the nature tracks. This home offers you an amazing lifestyle in one of Amaroo’s most desirable streets.

EER: 5.0

Watson 28 Knox Street With street appeal and adjacent to leafy parkland, this neat three-bedroom home offers the perfect opening for the first home buyer, young family or investor.

The northerly orientation and flat block offer loads of potential, sure to appeal to creative buyers who wish to carry out future extensions or knock down and rebuild their dream solar-passive home.

Features of the home include rich coloured bamboo

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Price $860,000+ View Saturday 20 July 2.45-3.30pm Agent Jeff Shortland Mob 0417 483 627 LJ Hooker Gungahlin Ph 6213 3999

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flooring, a separate living room with gas heating and reverse cycle heating and cooling, and a combined dining and updated Ikea kitchen with stainless steel appliances. Included in the package is a new carport, plus an oversized single garage with a bonus – its own separate bathroom, toilet and laundry.

EER: 1.5

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Price $719,000+ View Saturday 20 July 10.30-11am Agent Phyllis Tidmarsh Mob 0439 795 369 Ray White Canberra Ph 6173 6300

“We’re crossing the lake for our dream apartment - well, Yerrabi Pond that is.”

EER 7 - 9.6

Amaroo couple Anne and Keith weren’t looking to downsize quite yet. But within two hours of seeing an ad for a ‘house-sized apartment’ on Facebook, they were choosing their dream inclusions at the Lumi Collection, Gungahlin.

Discover Lumi, and more of Anne and Keith’s story at

LUMICOLLECTION.COM.AU

FIRST TIME ADVERTISED 2 & 3 bedroom townhouses now selling from $464,900

Artist’s Impression

Foulkes Street Denman Prospect Elio is a stylish, affordable complex nestled in the heart of

Denman Prospect offering a rewarding lifestyle representing a fusion of contemporary comfort with nature’s bounty on your doorstep.

• North facing Developed by

• Large courtyards

• High energy efficiency

• Gas cooking

• Low density

• Close to Denman Village Shops

• Low maintenance

• Ducted air conditioning

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries. MIN EER 6

Townhouses Now Selling 2 Bedroom, 2 Bathroom, 2 Car from $464,900 3 Bedroom, 2 Bathroom, 2 Car from $519,900 Display Suite Open Saturday & Sunday 10am - 3pm Elevated Living Display Home Denman Prospect Display Village Wyndham Avenue, Denman Prospect For More Information Contact Keenan Veraar 0402 914 037 Ben Wilson 0420 375 976 eliodenman.com.au

LJ Hooker Project Marketing ACT

41 Charles Perkins Circuit Bonner Built in 2014, this immaculately presented

• Master bedroom with Ensuite

feel. Add to that the Northerly aspect, and

• Formal Separate lounge

four-bedroom home boasts a modern this home takes full advantage of the

natural light all day long. The home offers

a large open-plan family room and meals area, separate living and an alfresco.

• Open-plan living and dining • Ducted heating/cooling

• 250m2 under roof (approx.)

• Alfresco

• Close to shops and school

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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619sqm

For Sale $425,000 _______________________________________________ View Sat, 20th Jul at 12:30pm - 1:15pm _______________________________________________ Agent Ankit Karwar 0468 352 485 Jeff Shortland 0417 483 627 LJ Hooker Gungahlin 6213 3999

49/25 Fawkner Street Braddon Positioned on the top floor of the popular

• One bedroom + loft apartment

style apartment has been completely

• North facing orientation

‘Victoria Terraces’ this one bedroom + loft refreshed with brand new floating timber floors and a fresh coat of paint throughout.

• Top floor position

• Brand new timber flooring

• Freshly painted throughout

• Secure car accommodation

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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Auction Price Guide: $379,000 + _______________________________________________ View Saturday 20th July 9:30am - 10:15am _______________________________________________ Agent Johnathan Davis 0437 309 680 Sarah Turnbull 0429 331 456 LJ Hooker Kippax 6255 3888

65/66 Allara Street Canberra Life at the popular ‘Forum' development will be

• Intercom access & secure basement parking

so sweet, placing its occupants just a short

• Fully equipped gym on ground level

walk from the heart of the City, and an even

• Rooftop terrace with barbecue & shade

shorter stroll from the stunning Commonwealth

umbrellas

Park. This single level design enjoys a sunny

• NBN to building

northerly aspect, generous open plan living,

• Security cameras throughout complex

well appointed kitchen & great storage.

• Pet-friendly (subject to strata notification)

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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For Sale $490,000+ _______________________________________________ View Sat, 20th July at 12:45pm - 1:15pm or by appointment _______________________________________________ Agent Kaylene King 0409 574 178 LJ Hooker Canberra City 6249 7700

6 Thornhill Crescent Dunlop If you thought two bathrooms, separate

• Three large bedrooms

accommodation and an established

• Kitchen with gas cooktop & dishwasher

title with no body corporate, secure car

locale were all out of your price range, we have fantastic news for you! Welcome to 6 Thornhill Crescent, Dunlop.

• Main bedroom with ensuite • Ducted gas heating

• Ducted evaporative cooling • Brand new carpet

• Single garage with auto door

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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Auction Price Guide: $479,000 + _______________________________________________ View Saturday 20th July 11:00am - 11:30am _______________________________________________ Agent Johnathan Davis 0437 309 680 Sarah Turnbull 0429 331 456 LJ Hooker Kippax 6255 3888

1/40 Hibberd Crescent Forde Discover this premium home delivering a

• Multi-purpose room, third bed or study

inspired use of internal space is generous

• Double glazed windows

high level of workmanship & quality. The with high end finishes throughout. The spacious living area showcases

spectacular high ceilings, providing a sense of grandeur within the home.

• Reverse cycle heating and cooling • 147sqm of living

• Integrated fridge, freezer and dishwasher

• Double tandem garage

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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463sqm

For Sale $539,000+ _______________________________________________ View Sat, 13th Jul at 10:00am - 10:30am _______________________________________________ Agent Troy Thompson 0408 694 917 Marcus Cataldo 0401 744 964 LJ Hooker Gungahlin 6213 3999

75 Caragh Avenue Googong Combining all the benefits of a near-new build with the additional modifications

and improvements a house-proud owner occupier would make – welcome to 75 Caragh Avenue Googong.

• A variety of high end fixtures and fittings • Main bedroom downstairs with ensuite • Two additional bedrooms upstairs • Custom designed kitchen with gas cooktop • Ducted reverse cycle air conditioning • Fully landscaped rear courtyard • Double lock up carport with auto door

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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For Sale $520,000 - $530,000 _______________________________________________ View Saturday 20th July 1:30pm - 2:30pm _______________________________________________ Agent Johnathan Davis 0437 309 680 LJ Hooker Kippax 6255 3888

65/115 Canberra Avenue Griffith From enjoying the sunrise with a coffee and a

• Reverse cycle heating and cooling

book in the morning to gazing at Mount Ainslie

• North-East aspect

with a glass of wine whilst the light dims around

• Top floor location

you, the views from your balcony are forever

• Open plan living and dining area

breathtaking. There are few locations in

• Gorgeous outlook from balcony

Canberra that can match the lifestyle that the

• Fully fitted gym

Indigo development in Griffith offers.

• Double glazing throughout

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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Auction | LJ Hooker Canberra City Wednesday 21st August at 6:00pm _______________________________________________ View Saturday 1:15pm - 1:45pm _______________________________________________ Agent Ryan Hedley 0458 440 375

LJ Hooker Dickson 6257 2111

11 Lawrenson Circuit Jacka

3

Less than 1km from Amaroo School &

You won’t be disappointed with this home.

quite the surprise package! An excellent

• 125.5 sq/m of living

takes advantage of the natural light and

• 388 sq/m block

Shopping Centre, 11 Lawrenson Circuit, is use of internal and external space that views…

• 24.5 sq/m garage

• 800m from Amaroo School & Shopping

2

1

330sqm

For Sale $595,000+ _______________________________________________ View

By Appointment _______________________________________________ Agent Jeff Shortland 0417 483 627

Centre

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

LJ Hooker Gungahlin 6213 3999

6 Swift Place Macgregor

3

6 Swift Place, Macgregor is sure to be one of the

• Original privately built three-bedroom home

best value properties to hit the market this year.

• Private and secure block of 902m2

All it needs is you and a little imagination.

• Three big bedrooms • New electric cooktop and oven • Electric heating • Double carport • Quiet cul-de-sac location

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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Auction Price Guide: $449,000 + _______________________________________________ View Saturday 20th July 12pm - 12:30pm _______________________________________________ Agent Johnathan Davis 0437 309 680 Sarah Turnbull 0437 309 680 LJ Hooker Kippax 6255 3888

4 Gudamang Street Ngunnawal First home buyers… now is THE time to be

buying! Set in popular “new Ngunnawal” in a quiet street location, this separate title home is ideal if you are looking for low

maintenance living at an affordable price tag.

• Three ample bedrooms with built in wardrobes • Spacious open plan living areas • Tasteful neutral colour scheme • Reverse cycle air conditioning • Cupboard filled kitchen • Great covered outdoor entertaining area

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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For Sale _______________________________________________ View Saturday 20th July 12:45pm - 1:15pm _______________________________________________ Agent Peta Barrett 0499 044 028 Katrina Briggs 0499 041 044 LJ Hooker Kippax 6255 3888

3/25 Margany Close Ngunnawal Bordering the Gungahlin Lakes Golf

• Formal & informal living & dining

owners of this spacious 4 bed townhouse

• Spacious bedrooms with built in robes

Course & Gungahlin Town Centre, the have spared no expense in updating

throughout, with new flooring, fresh paint,

updated kitchen and bathrooms, It has all been done for you!

• Main bedroom with ensuite and balcony • Paved courtyard perfect for entertaining

• Ducted gas heating

4

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Auction | LJ Hooker Canberra City Wednesday, 31st July at 6:00pm _______________________________________________ View Saturday, 20th July at 10:00 - 10:30am _______________________________________________ Agent Lisa van Niekerk 0467 977 708

• Living 159.66m2

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

LJ Hooker Gungahlin 6213 3999

Block 1A Stage C 'Ginninderry Estate' Strathnairn Our seller had secured one of the biggest and most desirable blocks of land in the new ‘Ginninderry Estate’ at Strathnairn

and due to a change in circumstances they must reluctantly sell.

640m2

This large block of 640m2 is

For Sale All Offers Considered _______________________________________________

This gives you the freedom to source your

Agent Johnathan Davis 0437 309 680 Sarah Turnbull 0429 331 456

unencumbered by any particular builder.

own builder or work with one of our tried

and tested builders to custom design your next home.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

LJ Hooker Kippax 6255 3888

28 Bettie Mc Nee Street Watson This contemporary single level home will suit downsizers, first home buyers or those upsizing from apartment living. It's separately titled and is the perfect townhouse alternative. A private front courtyard gives the home security and privacy from the street and makes a sunny spot for morning coffee and papers.

• Separately titled

• 2 great living areas

• Double garage with automatic door & internal access

• Easy access to the fabulous Farmers' Markets

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Auction | LJ Hooker Canberra City In rooms, Wednesday 31st July at 6:00pm _______________________________________________ View Saturday 10:30am - 11:00am _______________________________________________ Agent Stephen Bunday 0416 014 431

• Close to the Light Rail stop

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

LJ Hooker Dickson 6257 2111

Brindabella

Suburb14/3 Banks X Name Peron Street Place

XXXsqm

Quidellenis quiatio nseque Get ready tocuptatiorum be amazed. Get ready for nimint et asintlifestyle. litatem Get olorem asto endae a brand-new ready live Quidellenis quiatioand nseque in one of thecuptatiorum most comfortable nimint ettownhouses asint litatemin olorem as endae amazing the Lanyon modi reptisissiti netaadis autbe vendi valley!This truly “must seendolor to as aut et ullaut faccatu riberatur, et believed” type of property and one aliquia essecepudis verum Ihit atis that if you miss out, you willfuga. never see moluptalike tquasperia pa vendernatem another it. esti qui dolut ene vellorro et oditi nonseritat quiaecullit ene vellorro

harcourts.com.au

•• • • •• • •• • •

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Ad qua Ducted air conditioning eaquibusam, cuptatur as pel Spacious open plan living moluptium estrum que pore Private and et secure courtyard perrumquas ate nos molorpo EER 6.0 reprorest blaut a aliae aciti que excea sequi officiet laborro omnis EER X.0

X1

X 1

Auction or For sale Saturday 3rd X Month August 11.15am, 11:00am, on site on site View Wednesday X Month 6.00pm – 6.30pm View Saturday 20 July Saturday X Month 12:00pm-12:30pm 4.00pm – 5.30pm harcourts.com.au/NGN3777 harcourts.com.au/XXXXXXXX

Agent Verylongname Ally Smith 0400 051 000 525 000 M 0421 agent.verylongname@harcourts.com.au ally.smith@harcourts.com.au

Agent Verylongname Jeremy Maher 0400 481 000 260 000 M 0410 agent.verylongname@harcourts.com.au jeremy.maher@harcourts.com.au

CWM18566-V2 CWM0000-V0

Heading Get ready…

Title Case. Keep Short And On One Line.

X3

Brindabella

Suburb X Name Campbell 33/1 Provan Street Street

XXXsqm

Saint Germain Quidellenis cuptatiorum on Provan Street quiatio is a nseque nimint et development boutique asint litatem olorem for discerning as endae Quidellenis buyers.

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harcourts.com.au

• • • • • •

Central Courtyard/Atrium Ximinum sinto enihita derspel itatiaerrum cumquib Herringbone timber floors usciam facilli tinvelit voluptur.

Marble benchtops Adand quaskirtings eaquibusam, Large master cuptatur suite as pel moluptium Access to Village et estrum Greenque pore perrumquas EER 6.0 ate nos molorpo reprorest • blaut a aliae aciti que excea sequi officiet laborro omnis • EER X.0

X2

X 2

Auction For sale or For sale Saturday X Month 11.15am, on site $1,050,000 View Saturday Wednesday 20 XJuly Month 6.00pm – 6.30pm 12:00pm-12:30pm Saturday X Month harcourts.com.au/NGN3774 4.00pm – 5.30pm harcourts.com.au/XXXXXXXX

Ally Smith Agent Verylongname 0421 000 051 000 525 M 0400 agent.verylongname@harcourts.com.au ally.smith@harcourts.com.au

Jeremy Maher Agent Verylongname 0410 000 481 000 260 M 0400 agent.verylongname@harcourts.com.au jeremy.maher@harcourts.com.au

CWLM18566 CWM0000-V0

Heading Title Anything But Ordinary!

Case. Keep Short And On One Line.

X2

Belconnen

harcourts.com.au

Belconnen

harcourts.com.au

blackshaw.com.au

Belconnen 6147 3396

City & Inner North 6248 8310

Gungahlin 6241 9444

Manuka 6295 2433

Projects 6295 2872

Queanbeyan & Jerrabomberra 6297 0005

Tuggeranong 6296 7077

Weston Creek & Molonglo 6288 8988

Woden 6282 8686

blackshaw.com.au

Belconnen 6147 3396

City & Inner North 6248 8310

Gungahlin 6241 9444

Manuka 6295 2433

Projects 6295 2872

Queanbeyan & Jerrabomberra 6297 0005

Tuggeranong 6296 7077

Weston Creek & Molonglo 6288 8988

Woden 6282 8686

CURTIN

45 Allan Street

4 BEDROOMS 2 BATHROOMS 1 STUDY 2 CAR SPACES

AUCTION VIEWING CONTACT

Saturday, 10 August, 10am Sat 20/7/19, 10.00-10.45am Wed 24/7/19, 5.15-5.45pm Alisa Lawrence 0404 066 119

Location, character and a unique appeal Set on a generous block in this superb location, 45 Allan Street is a stunning example of how classic timber finishes, oozing character and warmth, combine with modern touches to afford effortless family living.

Presented to appeal to those looking for something special with the added bonus of a one bedroom studio, providing a myriad of options for the astute buyer. EER 0

alawrence@mpotter.com.au

GILMORE 5 BEDROOMS 2 BATHROOMS 4 CAR SPACES

8 Jeanette Place

AUCTION VIEWING CONTACT

Saturday, 27 July, 10am Sat 20/7/19, 11.00-11.45am Thur 25/7/19, 5.15-5.45pm Alisa Lawrence 0404 066 119

Outstanding proportions and sundrenched living Superbly positioned on a stunning block of over 1500m2 is this solar passive, single level home of impressive proportions.

Luxuriate in the space you will be afforded in each of the bedrooms, living rooms and the renovated kitchen - ideal for the largest of families.

Surrounded by pretty gardens and excellent entertaining areas, this could just be the quintessential family home. EER 3

alawrence@mpotter.com.au

luton.com.au

SALE MONCRIEFF . 11/22 Dulcie Holland Crescent

4

A

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This well-designed and very spacious home will impress you from the very first moment you arrive. Entering through the private and sunny courtyard and into an open-plan living room, you are greeted with an abundance of space and light. Located in a popular suburb with so much to offer, you will certainly be adding this to your list of must-see homes. EER 6.

OPEN: Saturday 12-12.30pm SALE: $579,000+ CONTACT: Katrice Velnaar 0411 449 071, Chris Fredericks 0437 859 865

C

luton.com.au

insta / fb @hivepropertycanberra web hivepropertycanberra.com.au

FOREVER IN FORDE

3

3

EER 4.5

ELEVEN RICKMAN STREET FORDE

OPEN TIMES Sunday 21 July 9.30-10.00am

Josh Morrissey 0437 799 234

FOR SALE $1,449,000+

CWM1807

4

Exceptionally crafted this showpiece home was designed with entertaining and the family in mind.

Spanning an impressive 423m² of living this generous floorplan includes four large bedrooms each with a walk-in robe as well as multiple living and dining areas connected by a stylish open plan layout.

WATERS EDGE @ GREENWAY

Blue Property Marketing are proud to bring to the market this Premium Townhouse development incorporating spacious two plus study, three and four bedroom townhouses all with secure basement parking and some incorporating your own lock up double garage with internal access and uninterrupted lake views.

NEW RELEASE SPECIAL FREE SOLAR BONUS OFFER ON 3 and 4 BEDROOM TOWNHOUSES (limited time offer).

Retail Value $18,000.00

The opportunity to purchase brand new lake frontage properties is extremely limited and these townhouses will be sure to impress with beautifully designed layouts, quality fixtures and fittings throughout.

Just released – get in early and take your pick of the bunch.

Amanda Mutton 0412 023 497

l

Ray Lalic 0413 737 777

l

Office 02 6163 8888

CWM18136-V2 CWM18136

Price range from $490,000 - $748,000 EER: 6.0+

We haven’t built a precinct.

We’ve built a community.

This is parc.village. Macquarie’s thriving new community.

parc.apartments

parc.villas

MACQUARIE

MACQUARIE

1, 2 & 3 Bedroom apartments from $409,900 Ready now in the heart of Jamison

3 & 4 Bedroom Luxury Villas from $729,900 Ready now in the heart of Jamison

Open for Inspection Bowman Street, Macquarie (opposite Ricardo’s) Mon-Fri 10am-3pm Sat-Sun 10am-3pm

FOR THE LATEST ON PROPERTY IN CANBERRA FOLLOW US

Designed for living.

Built for a lifetime.

MIN EER 5

1300 932 810 parc.morrispropertygroup.com.au

1

N O C

R T S

T C U

N O I

D N U

W R E

AY

THE FINAL CHAPTER OF JERRABOMBERRA. Blocks now available starting at just $345,000.

Visit the Sales Office open every Saturday and Sunday from 1pm-3pm.

Turn off the Monaro Highway at Tralee Street and enter via the end of Alderson Place.

Contact Vlada on 0404 891 155 to find out more or to book your personal appointment.

SOUTHJERRA .C O M . AU

LIVE YOUR JERRA LIFE

OPEN FOR INSPECTION

FRIDAY 1-3PM Available now are a few select townhouses,

The Grange Deakin

nestled along quiet landscaped streets, each with:

Located in one of Canberra’s oldest inner South suburbs, The Grange Deakin offers you tasteful independent living

o newly renovated kitchens including andappliances a dishwasher stainless steel and a dishwasher

close to the Deakin shops, home to an IGA supermarket,

o split system air-conditioning

pharmacy, post office, coffee shops and restaurants.

o internal laundry

Out homes all exude warmth and charm whilst offering

o freshly painted with new carpet

a practical downsizing alternative with all the delightful

o a large outdoor balcony or courtyard

benefits of The Grange Deakin lifestyle including a dining room, indoor pool and spa, hairdresser, library and resident run activities such as happy hours, craft groups

o spacious living and dining areas

o 24 hour on site emergency call staff No stamp duty or building insurance required

and outings.

Contact Michaela Howard

02 6129 1569

www.thegrangedeakin.com.au

CWM18414

A secure low maintenance lifestyle

Auction 4

6 Jauncey Court, Charnwood, ACT • • • • •

Our move to Victoria creates a great opportunity for you! Family home on 796m2* with quality renovations & extension 20min* Canberra CBD. Large practical kitchen, rumpus room, outdoor entertaining area with spacious deck Main bedroom with WIR & ensuite, 2nd main is self-contained with ensuite. 2nd & 3rd bedrooms with BIR Ducted gas heating, air-conditioning, 4 car garage This is your opportunity to secure a quality modern home with all the required work completed!

raywhiteruralyasscanberra.com.au

3

5

EER 4.5

Auction 27 Jul 11am On-Site View 17, 25 Jul 4:30–5pm, 20 Jul 10:30–11:15am George Southwell 0429 838 345 Dominic Johns 0455 777 644 *approx.

4 Carumbi Place, Isabella Plains X4|

X2|

X4

Family value in quiet Place For sale

ANDREW THORPE 94

Let gracious accommodation & a super quiet cul-de-sac location sweep you away! Beyond the manicured frontage this extensively renovated four bedroom, two bathroom home is nestled in a terrific location. The sensational outdoor entertaining domain & private grounds offer a safe place for children. EER 3.5

Price

$699,000+

Viewing

Sat 20 July, 11:30 – 12:15pm Sun 21 July, 10:00 – 10:45am

Website

www.oneagency.com.au

Contact

Andrew Thorpe 0402 017 912

Forde 12 Laird Cres

Home Sweet Home to Enjoy Living Daily

4 |

A large family home offers light filled rooms, maximising the energy efficiency all year round with water views of the pond.

The property features formal & informal 3-living areas, a huge kitchen with gas free standing cooker & oven, perfect for those who like to cook and celebrate life with family and friends. The main bedroom shouts convenience and luxury with an ensuite and extra-large walk-in wardrobe. The home offers a separate media/rumpus area with a practical floor plan that can ensures the privacy of everyone.

2.5 |

2 | EER: 5.5

Offer Over

$875,000 Open Home exhibition: Saturday, 20th July 10:30am – 11:00am

www.impactproperties.com.au

CWM1802

Christian Steinbacher 0432 500 244

Australia lives here

Advertise your property for free.

Sell. Rent. Buy. Call your agent now, or go to

ACTproperties.net 95

0451 940 603

DEWI RADYANTO

4

Impressive Home in a Premium Location

An Impressive and Elegant residence in a position of serenity and light, the intimate welcoming façade opens to reveal a beautiful home within.

The home includes; a light filled open plan kitchen, dining and lounge with beautiful panoramic view. Floor to ceiling glass sliding doors opens to an elevated pergola overlooking the beautiful pool and cabana setting. This will be ideal and peaceful creating an ambiance and harmony for indoor outdoor living.

This solidly built home, offers a unique flexibility and could possibly provide a rental return, accommodation for teenagers or extended family members. This could also be a great space to run a home business with separate entry and facilities.

3

For Sale:

by negotiation

Agent:

Dewi Radyanto 0451 940 603

View:

3

2

Saturday 20 July 2019 12:00 – 12:45pm CWM1817

Chifley, 27 Wilsmore Crescent

dewi@edge.com.au | www.edge.com.au

Edge Dewi Radyanto PO BOX 4460 Kingston ACT 2604

Pay no exit fee at Isabella Gardens A range of homes in an award-winning community Book your private viewing today!

Discover the different ways to buy at Isabella Gardens* Prepaid Plan

Refundable Contribution

• •

• •

•

Pay no EXIT fee Any capital gain from your home is yours Feel secure you can change your mind within six months of moving in

•

Pay no EXIT fee Your purchase price is guaranteed back when you decide to leave the village Feel secure you can change your mind within six months of moving in

Call for a private viewing on 1800 550 550 or visit retirementbylendlease.com.au Isabella Gardens, 4 Azalea Circuit, Isabella Plains *Exit Fee refers to the Deferred Management Fee (DMF). Other fees may still apply – see residence contract for full details.

If you exercise the 6 month change of mind guarantee, you will only pay fair market rent and service fees. Full terms and conditions of these offers are available from our dedicated sales team. Availability subject to change without notice. July 2019.

Published by Lendlease RL Realty (ACT) Pty Ltd ABN 73 605 042 537.

96

CONSIDERING A CAREER IN REAL ESTATE? Wisdom is a leading provider of Real Estate training in the ACT for over a decade

Upcoming courses: The required learning for people who want to apply to work in the Real Estate industry as a registered real estate sales person and/ or property manager $1850. To see the course outline or to enrol, please visit our website For full course outlines and registration visit our website www.wisdomlearning.com.au or call us today

Certificate IV in Property Services (Real Estate) (CPP40307) Commencing 3 September 2019

A comprehensive program that includes the required learning for people who want to apply to work in the Real Estate industry as a registered real estate sales person and/or property manager $4850. Eligible participants may be able to undertake this program for a total tuition fee of either $550 or $695 (tuition fee subject to funding program).

(02) 62578588

RTO 88062

CWM18556

2018 ACT Small Training 2018 ACT Small Training the Year ProviderProvider of theofYear

CW LM15962-V2

ACT Real Estate Registration Course Commencing 3 September 2019

WINNER WINNER

CONSIDERING A KNOCKDOWN AND REBUILD? GR8 Constructions Canberra’s Knock down and rebuild specialists, can provide you with a range of affordable packages from $367,500

Upgrade to a brand new family home with this great package deal!

4 bedrooms & ensuite Lounge theatre room Spacious family room & dining area Designer kitchen with walk in pantry Outdoor entertaining area Westinghouse stainless steel appliances Carpets & tiles Reverse cycle air conditioning Demolition allowance*

Call us today on 0438 225 212 and book in a free onsite consultation and design review!

1a/39 Grimwade Street Mitchell ACT 2911 ACN 83159275304 / ACT Builders Licence 20121285 / NSW Builders Licence 261932C

www.gr8constructions.com.au

$367,500* You deserve a GR8 home! * Set allowance conditions apply

CWM1603-V4

• • • • • • • • •

97

on the market

R E A L E S TAT E

Nicholls 156 Temperley Street Built to the high standard this blueribbon suburb is known for, this exceptional home takes pride of place on the high side of the street with sweeping north-westerly views. The 4.6m-high ceilings welcome you through a grand entrance, instantly setting the feel for the home. EER: 4.0

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Price $1,149,000+ View Saturday 20 July 1.30-2pm Agent Josh Morrissey Mob 0437 799 234 Hive Ph 6182 1802

Rural Ideal Hobby Farm to Utilise as You Please 73 Lucernvale Road, 7.96ha* (20* acres), Yass, NSW 4 bdm, 2 bathroom family home with incredible views across the Yass Valley. Indoor & outdoor entertaining areas, large firepit & BBQ area to the rear of the home. Slow combustion fireplace & reverse cycle a/c. 2 large sheds + an undercover area ideal to park a caravan or horse float. Additional 3 garage spaces & carport. 100,000L water storage + dam catering for any stock requirements. With the owners committed to moving up north, a sale is required. All offers will be seriously considered.

raywhiteruralyasscanberra.com.au 98

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2

8

Auction Sat 27 Jul 1:30pm On-Site View Sun 21 Jul 10–11am, Thu 25 Jul 4:30–5:30pm Dominic Johns 0455 777 644 George Southwell 0429 838 345 *approx.

on the market

8

4

1

7/224 Beach Road

Batehaven South Coast NSW

22 Cors Parade ‘Batemans Bay Manor’

Everyday is a Holiday at ‘The Sands’

Price $1,550,000 View By appointment Agent Rob Routledge Mob 0414 235 976

This modern apartment would be the perfect addition to your seaside lifestyle. With Corrigans Beach and Reserve across the road and the local shops under 150 metres away, the lifestyle is assured to be relaxed. Being at the rear of the small complex, it is a quite private position, but still has an outlook over the water. All the living is on one level with a covered front patio area.

LJ Hooker Batemans Bay Ph 4472 6455

43 Brindabella Street Bergalia South Coast NSW

Eco Friendly Lifestyle Sitting on just over 5 acres of level fenced land in the exclusive Meadows Estate, is this outstanding home. Featuring a chef’s kitchen, polished concrete floors with in slab heating, double glazed windows, solar H/W, 2x water tanks and wastewater treatment system. Stunning views across the property out to the mountains, it could be your own slice of paradise.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

4

2

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7A Angophora Place

1

Catalina South Coast NSW Picture Perfect

For Sale $950,000 View

By Appointment Agent Rob Routledge 0414 235 976 ljhooker.com/WQZF8F

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

CWM18563-V2

Leave the city and daily grind behind and generate an income on your terms.

Located a short 3km drive north of Batemans Bay sits this beautiful property, at the peak of around eight acres. The fully furnished, spacious homestead has 750sqm of usable floor space. Proudly offers award-winning accommodation with loyal clientele.

This modern contemporary home has simplicity and style. With lots of natural light filtering through the new plantation shutters, to the ‘on point’ colour palette that has been used throughout, this home has a beautiful ambiance. Free flowing design.

Ground level is self-contained. Plus an adorable child’s retreat/playroom adds as a quirky point of difference.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

3

2

2

For Sale $460,000 View Saturday 20th July 2 – 2:30pm Agent Rob Routledge 0414 235 976 ljhooker.com/W3GF8F

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

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2

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CWM18563

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For Sale $529,000 View Saturday 20th July 11:00am - 11:30am Agent Karen Van Der Stelt 0413 221 504 ljhooker.com/WBVF8F

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

CWM18563-V3

North Batemans Bay NSW

99

Batemans Bay

harcourts.com.au

AU C

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ON

eldersbatemansbay.com.au

Batemans Bay, 3/2A Pacific Street

3

LUXURY & SOPHISTICATION

2

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Contact agent to inspect

A once in a lifetime opportunity to purchase an exclusive boutique apartment. This impressive waterfront penthouse is positioned in the iconic “Newport” complex and is one of only 3 immaculate apartments. You will be blown away with the northerly aspect panoramic views of where the Clyde River meets the ocean. Expansive glass panels provide a seamless blend between living, dining and outdoor entertaining. A unique floor plan featuring curved walls and matching ceilings, over-sized open plan living with separate formal lounge and dining and a study/office space. A large entertainer’s kitchen with walk in pantry.

The main bedroom boasts an exquisite ensuite with spa, walk in robe and spectacular water views.

Robert McBride 0412 413 727 FORTHCOMING AUCTION PRNEW IC E

C FIN AU AL AL CT L TO IO N

Michelle Cottington 0413 552 519 Web ID 20929917

Long Beach, 68 Northcove Road LOCATION, LOCATION! RENO’S DELIGHT

2

1

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Open Saturdays

Long Beach, 61 Broomfield Crescent BEAUTY ON BROOMFIELD

They say it’s all about location. Well this certainly has it! Needing some TLC and a bit of creativity, along with some elbow grease - the potential of this fantastic coastal cottage is endless. Filtered water views from the front door, original timber floorboards, an abundance of character and a cosy combustion fire. Lots of extras so an inspection is a must! Call today to view!

Price guide $330k-$360k

Surrounded by national park sits this stunning block. In the Long Beach Estate just 12 Minutes from Batemans Bay. All the hard work has been done on this 890m2 site, underground power, curb and gutter, cleared for you to build the split level home of your dreams. Best of all you are only a short distance to beautiful long beach and the peace and tranquility of the Cullendulla nature reserve.

Donna Appleby 0457 136 662 Web ID 20721307

Greg Matthews 0438 392 284 Web ID 20716411

Auction 27th July at 11.00AM ONSITE

Elders Batemans Bay, Shop 3/6 North Street, NSW, ph 02 4472 1488

For Sale price $190,000

$3,500 design reba te

Sunshine Bay Estate, New Release Selling Now - Priced from $195,000

581.6m2 Lot 311

Under offer

Dr ai

2

636.1m Lot 326

654.7m Lot 323

2

480m 2 0 Lot 3 2 480m 1 0 Lot 3

2

2

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480m 3 0 Lot 3

2

576m 19 Lot 3 2

612m 0 2 Lot 3

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768 Lot .5m 2 32 5

656.1 2 m Lot 3 24

Under offer

SPECIAL OFFER FOR STAGE 3 ONLY

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Sold& Congrats

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Sunshine Bay developers are proudly supporting local builders by offering a $3,500 local builder design grant to anyone who purchases a block of land in the new Stage 3 release.

Call Aristotle on 0408 612 914 for further information or to arrange a site visit.

Sold& Congrats

Aristotle Stavros 0408 612 914

aristotle@rhbatemansbay.com.au

102

Batemans Bay 02 4472 6055

rh.com.au/batemansbay

CWM1799

480 Lot m 2 310 527 .3 Lot m 2 480 312 53 Lot m 2 1.9 309 Lot m 2 313 480 Lot m 2 576 308 m 2 Lot 314 480 Lot m 2 307

MOTORING

SsangYong Musso Ultimate Rugged durability and unrivalled value New This well-equipped vehicle comes at very competitive price, and includes: • 360 degree camera • Leather seats • Powered front seats • Heated and ventilated seats • Speed-sensitive steering • Sunroof • HID headlights • 20" wheels • Electro-chromatic mirror

Engine: 2.2L diesel Transmission: 6 speed automatic John McGrath SsangYong Ph: 6122 2222 Website: johnmcgrathssangyong.com.au

Mercedes-Benz C63 S 2016

Matte Black 20” inch AMG multispoke wheels Vision Package (dual panoramic sunroof, Ex Government Charges heads up-display), Night Package (black Stock Number: U90911 front bar inserts, side skirts and diffuser), Seat Comfort Package, Command Package (Mercedes’, enlarged high-definition display)

PH (02) 6178 3800

$103,990

BMW X1 xDrive25i 2016

From Heated Seats, Huge Panoramic Sunroof, Gorgeous Metallic Blue paintwork, Advanced User-Friendly Technology to German Build Quality, this car will last you for years to come.

We have a great range of high quality pre-owned prestige performance vehicles in stock, all backed by the integrity and after sales service of the McGrath Auto Group. All the performance brands under the one roof, at pre-owned prices.

Audi A6 Bi-Turbo 2016

Parking Sensors with Reversing Camera, Sunroof, Incredible ride quality, AUDI Safety Ex Government Charges AWD, Keyless entry system, Bluetooth Stock Number: U91078 Connectivity, Heated Seats, Electric Seats Turbocharged Performance Diesel Motor, Adaptive Headlights, Soo much more!!

$39,990

$56,990

Ex Government Charges Stock Number: U91013

Open 6 Days 170 Melrose Drive Phillip

CWM17775

Looking for a high performance prestige vehicle?

103

MOTORING

Volkswagen Golf VII GTI Hot hatch Pre-owned

This Volkswagen Golf GTI hatchback is in excellent condition, and includes: • Complete service history • LED daytime driving lights • Rear parking sensors • Bluetooth connectivity • Satellite navigation • Push button start • Climate control AC • Paddle shifters on wheel • Electric park brake • Tinted windows • Cargo blind • Carpet mats • Cruise control Price: $36,990 Year: 2017 Km: 11,000 Engine: 2.0L turbo Transmission: Automatic Reg: 1100431 Rolfe Honda Ph: 6253 3899

John McGrath Canberra

Service your Maserati at John McGrath Maserati

Our Service Department boast a state of the art facility with the latest technology & service equipment guided by Maserati factory trained technicians.

John McGrath Maserati will meet all your servicing needs

John McGrath Maserati | 170 Melrose Drive, Phillip ACT 2606 | Phone: +61 2 5114 1188 | info@maseraticanberra.com.au maserati.com | DL: 20000228 104

CWM1775-V2

We look forward to welcoming you to the John McGrath Maserati family

SIDE ASSIST • AD 7 O

Driveaway

*MY18 manual. At Participating dealers

6122 2222

*Visit www.ssangyong.com.au for full details, terms & conditions.

Driveaway price incl. Dealer Delivery. CTP and Government charges.

$22,990

DL20000228

CWM18519-V2

John McGrath SsangYong Divine Court, Phillip www.mcgrathautogroup.com.au

NU • 7 YEA R ME R

EX

Now from

CE

TIVOLI

ER AR S VICE P RI YE

Apple CarPlay , AEB and 777 Care Cover

7

Say Yes to getting more for less

WARRANTY AR • YE

John McGrath MG

N O BALLOON SALE GREAT REPAYMENT RATES WITH

NO BALLOON PAYOUT

from

107/WK

$

60 MTH TERM. 10% 0% DEPOSIT.

from

7.19%

#

P.A

from

COMPARISON RATE*

97/WK#

from

25,490

f

DRIVEAWAY

69/WK#

7.19%

P.A

60 MTH TERM. 10% DEPOSIT.

$

COMPARISON RATE *

7.19%

P.A

60 MTH TERM. 10% DEPOSIT.

$

$

COMPARISON RATE *

from

from

22,990

$

c

15,990

$

a

DRIVEAWAY

CWM18519

DRIVEAWAY

John McGrath MG | Woden 6122 2222 | Belconnen 6256 2300 | Queanbeyan 6173 9900

On all models shown

#Weekly repayment amount based on a drive away price of $25,490 for MY17.5 MG GS Core, $22,990 for MY19 MGZS Excite 1.5L Petrol and $15,990 for MY18 MG3 Core on a secured Consumer Loan with a 60 month term, 10% deposit and 5.49% p.a. interest rate. Monthly equivalent repayment is $462 for MG GS Core MY17.5, $420 for MY19 MGZS Excite 1.5L Petrol and $299 for MY18 MG3 Core. Repayments must be made monthly and cannot be made weekly. Dealer commission, standard fees and charges apply. *7.19% p.a. comparison rate is based on finance amount $30,000 on a secured Consumer Loan for a 60-month term. WARNING: This comparison rate is true only for the examples given and may not include all fees and charges. Different terms, fees or other loan amounts might result in a different comparison rate. Finance offer only available at participating authorised MG Dealers for qualifying new and demonstrator MG GS, ZS and MY18 MG3 delivered by 31.08.19 unless withdrawn earlier or extended at the discretion of the financier. Finance provided by Macquarie Leasing Pty Limited ABN 38 002 674 982 (Australian Credit Licence No. 394925) trading as MG Finance Australia to approved applicants (not available to fleet, government or rental buyers), subject to its credit assessment criteria. Fees and charges are payable. Full conditions available on application. a $15,990 is the drive away price for MY18 MG3 Core excluding metallic paint (RRP $500).c $22,990 is the drive away price for MY19 MGZS Excite 1.5L Petrol excluding metallic paint (RRP $500). f $25,490 is the drive away price for MG GS Core MY17.5 excluding metallic paint (RRP $500). ^! Warranty and roadside assistance T&C’s at www.mgmotor.com.au/warranty. Not available to fleet, government, rental, hire car or chauffeur buyers. DL: 20000228

BUY 4 TYRES, GET

$100 CASHBACK Offer ends 30th September, 2019

*The $100 Cash Back offer is available from 1st July to 30th September 2019 to private retail and Blue Business Fleet customers on Dunlop, Goodyear, Pirelli, Bridgestone, Michelin, Continental and BFGoodrich tyres that are stocked by participating Ford dealers during the promotion period. Under the “$100 Cash Back” offer, customers who purchase four new tyres from participating Ford Dealers will receive $100 Cash Back on their repair order. Ford reserves the right to vary or withdraw the “$100 Cash Back” offer at any time.

Josephson Street 6256 2333

Mitchell

133 Flemington Road 6201 1833

Woden

174 Melrose Drive 6122 2233 CWM18557

Belconnen

Save thousands on low km Demo's

19MY TRITON GLX SINGLE CAB - CAB CHASSIS 2WD PETROL MANUAL

EX DEMO 18MY ECLIPSE CROSS ES 2WD 1.5 TURBO PETROL CVT

19MY TRITON GLS DEMO AUTO

$24,990 DRIVE AWAY*

$24,990 DRIVE AWAY*

7 Year Warranty+ Includes Genuine Mitsubishi Alloy Tray

Reg #YNJ66F, Saving over $10,000

7 Year Warranty+ and 3 Years Capped Price Servicing.^ Free Auto Upgrade on 2018 Builds4

Stock #2472946

Stock #2467333

19MY PAJERO SPORT BLACK EDITION DEMO

18MY PAJERO GLX 4WD 3.2 TURBO DIESEL 7 SEAT LWB AUTO

17MY PAJERO SPORT “EXCEED” 4WD TURBO DIESEL 7 SEAT 8 SPEED AUTO

7 Year Warranty+ and 3 Years Capped Price Servicing.^ Free Auto Upgrade on 2018 Builds4

$47,000 DRIVE AWAY*

$46,990 DRIVE AWAY*

Towpack, nudge bar, and more, Ex Comp Vehicle, Reg #YNJ94F Saving over $17,000

undriven demos with del km’s only Saving over $12,960

Stock #’s 2485470

$49,900 DRIVE AWAY*

Stock #247944

Stock #2463186

$50,990 DRIVE AWAY*

Stock #’s 236924

*The recent increase from $20k to $30k has created more options for those looking to purchase a car for their small business.

CWM1418-V5

†5 year or 100,000km New Vehicle Warranty (whichever comes first). Service conditions apply. *1 year Roadside Assist (Service conditions apply). For purchases of new Mitsubishi vehicles after 1 January 2017, your initial 12 month roadside assist will be extended for a period of 12 months from the date of the most recent eligible Capped Price Service for that vehicle performed at an authorised Mitsubishi dealer. Roadside assist, if extended in accordance with these items, is available for a maximum of up to 4 years. Conditions apply. Once a schedule of capped price servicing costs are set for a model year, they are not changed for the life of the model. Excludes Government, Rental and National Fleet customers. ^3 year or 45,000km Capped Price Servicing (whichever occurs first). Covers all items specified under the standard "Maintenance for normal operating conditions" scheduled detailed in the service warranty booklet. Additional service/repair items (if required) are at additional cost.

ACT or NSW REGISTRATION, NOT A PROBLEM – TRADE-IN’S WELCOME – FINANCE AVAILABLE TO APPROVED PURCHASERS *private buyers only and Drive away based on ACT Private Registration/Stamp Duty

C2012 HOLDEN CRUZE SERIES II SRI AUTOMATIC

2011 FORD TERRITORY TURBO DIESEL AWD AUTOMATIC

$9,990 DRIVE AWAY*

$17,990 DRIVE AWAY*

1.4 Turbo Petrol SRI sedan

Family size wagon with 7 seats!

Stock #1200366, Rego - UNGEG, kms - 114,925

Stock #1200354, Rego - YHQ61F, Km - 126112

2016 MITSUBISHI PAJERO SPORT EXCEED 7 SEATER 4X4 TURBO DIESEL

2017 JEEP CHEROKEE MY18 KL NIGHT EAGLE

ACT and NSW

$36,888 DRIVE AWAY* Top of the range!

Stock #1200450, Rego - UNREG, 62,060 kms

ACT and NSW

($35,888 DRIVE AWAY!) Recently retired from our company fleet, ready for its first private owner! Balance of the new car warranty, capped price servicing and roadside assist.

2015 HOLDEN COMMODORE VF SERIES II SS V REDLINE SEDAN

$47,990 DRIVE AWAY! Locally owned, full dealership service history, manual LS3, only 41,375 kms, a must see Stock #1200410

2017 LEXUS RX200T LUXURY $62,990 DRIVE AWAY* Luxury, safety, reliable, style and more!

Stock #1200444, Rego - YNP21Q, Only 24,424 kms

Stock #1200177

2013 FORD FOCUS SPORT HATCHBACK AUTOMATIC

2017 MITSUBISHI TRITON GLX PLUS 4X4 DOUBLE CAB PICKUP

2014 Volkswagen Passat Type 3C 130TDI Highline Wagon

$12,990 DRIVE AWAY*

$31,999 DRIVE AWAY*

$19,990 DRIVE AWAY*

Local car with service history

Soft tonneau cover, Manual Turbo Diesel. Balance of new car warranty and roadside assist.

ACT and NSW

Stock #1200309, Rego - CYY49U, Kms - 68,120

ACT and NSW

Comfort & fuel economy.

Locally owned and serviced from new.

Stock #1200416, Rego - UNREG, 80,798 kms

Stock #1200362, Rego – UNREG, Kms – 21,520

WWW.PHILLIPMITSUBISHI.COM.AU 29 Botany Street, Phillip ACT | 02 6113 6000

PHILLIP MITSUBISHI

2003 DAIHATSU TERIOS

2017 COMMODORE SV6

2014 HONDA CIVIC 9TH GEN

2014 HONDA CR-V

4 SPEED AUTOMATIC WAGON

6 SPEED SPORTS AUTO SEDAN

MY14 VTI-S

RM MY15 VTI-L 4WD

$6,990

$27,990

$16,990

$19,990

2006 FORD FOCUS

2012 SUBARU XV

LS ZETEC MANUAL

G4X MY12 2.0I-L AWD

$8,990

$15,990

2013 NISSAN NAVARA D22 S5 ST-R SILVER 2005 HONDA ACCORD 7TH GEN V6 AUTO

$8,990

5 SPEED MANUAL UTILITY WAS $18,990

2011 KIA RIO UB MY12 AUTO

$16,888

NOW

$10,990 VERY LOW KM

2011 LEXUS

2016 TOYOTA RAV4

2011 FORD FIESTA WT CL

MY17 V6L AUTO

CT200H ZWA10R

GXL AWD AUTO

PWRSHIFT AURORA AUTO

$45,888

$15,990

$21,990

$11,488 CWM1717

2017 HONDA ACCORD 9TH GEN

FOR MORE INFORMATION CONTACT US TODAY | 6253 3899

|

ROLFEHONDA.COM.AU

22 JOSEPHSON STREET, BELCONNEN ACT 2617

LMD 302

LMD 302

LMD 302

LMD 302

LMD 302

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LMD 302

LMD 302

LMD 30

Visit our website

www.gerhardsqualitycars.com.au

LMD 302

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Buying & Selling

LMD 302

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SUBARU BRZ

2016

LMD 302 6 sp manual, Reversing camera, 1 owner,

keyless go Price on website.

SN 5164

VOLKSWAGEN GOLF 92 TSI 2017 Reversing camera, Bluetooth 16000km Price on website SN 5165

MERCEDES-BENZ CLA250 4MATIC

Sunroof, push button start, SAT-NAV, reversing camera Price on website SN 5163

BMW 420i

2017 M-Sport, Sunroof, Balance of new car warranty Price on website SN 5162

LMD 30

LMD 302

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LMD 302

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FORD MUSTANG

2017

LMD 302

SAT-NAV, reversing camera, 5.0 v8 Price on website

SN 5161

MERCEDES-BENZ ML63

2013 Optioned with Performance pack, Service history, Push button start Price on website SN 5154

VOLKSWAGON GOLF WAGON 2013 Full dealer service history, timing belt and water pump just replaced Price on website SN 5155

BMW 520D M-SPORT

2015

LMD 30

only 41,000km Price on Website.

SN 5102

LMD 302

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LMD 302

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2013 Turbo diesel 62800km sunroof price on webite SN 5089

BMW 120I CONVERTIBLE

2012 full service history soft top price on website SN 5123

AUDI Q3 2014 Turbo diesel quattro sat nav Teknik pack price on website SN 5037

Extended Warranties | Buying Service | Car Finance

HSV CLUBSPORT SV

2016 Black 6.2 V8 limited edition only 350 built price on website SN 5157

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F ind us on

Facebook LMD 302

6228 1711

Cnr Newcastle & Pirie Street, Fyshwick ACT 2609 Email: qualitycars@tpg.com.au • MVD 17000302

LMD 30

CWM1411-V4

MERCEDES BENZ C250 WAGON LMD 302

LMD 30

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LMD 30

July 19 – 25

PICK OF THE WEEK Alien Sunday, 7MATE, 8.30pm, M (1979) Ridley Scott’s horror in the stars is still the Citizen Kane of its kind. This yarn about a drooling, insidious extraterrestrial stowaway (designed by H.R. Giger) that terrorises a spaceship crew is a white-knuckle ripper.

Aboard the Nostromo are mining employees (including Sigourney Weaver, pictured) who are interrupted by an SOS call which they politely heed, only to encounter a mass of disturbing remnants. What follows is a fine display of pest removal from Weaver as the brassy Ripley.

Friday

The Hitman’s Bodyguard

Hot Fuzz Thursday, 9GO!, 9pm, MA15+ (2007) From the warped minds that brought you hilarious horror spoof Shaun of the Dead comes this criminally funny copmovie parody which plays like Bad Boys meets Midsomer Murders. London bobby Nicholas Angel (Simon Pegg, pictured), a PC with an arrest record 400 per cent higher than any other, is sent off to a sleepy Somerset village because he’s making the rest of the force look bad. It’s supposed to be an easy gig, but pretty soon he’s up to his eyeballs in murder.

Tuesday, NINE, 9.15pm, MA15+ (2017) Ryan Reynolds and Samuel L. Jackson (pictured) are undoubtedly enjoying themselves in this action-comedy directed by Australian Patrick Hughes (The Expendables 3). Despite its over-the-top action sequences, profanity and violence, it is clearly aiming to be a fun experience, almost pushing it into the “spoof” category. Reynolds and Jackson evidently have an onscreen chemistry that is hard to deny, making this overblown pastiche a minor success.

July 19

12pm ABC News At Noon. 1.00 One Plus One. 1.30 Ask The Doctor. 2.00 Humans. (PG) 3.00 Poh’s Kitchen. 3.30 Hard Quiz. (PG) 4.00 Think Tank. 5.10 The Repair Shop. 6.00 The Drum. 7.00 ABC News. 7.30 Gardening Aust. 8.30 The Heights. (PG) 9.25 Loch Ness. (M) 10.15 ABC Late News. 10.45 The Business. 11.00 Shaun Micallef’s MAD AS HELL. (M) 11.30 Planet America. 12.15am Rage. (MA15+)

12pm MOVIE: Britney Ever After. (2017, PG) 2.00 The Daily Edition. 3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Better Homes And Gardens.

8.30 MOVIE: Hidden Figures. (2017, PG) Taraji P. Henson.

11.10 Britain’s Got Talent. (PG) 12.30am Shopping.

12pm The Ellen DeGeneres Show. (PG) 1.00 MOVIE: Undercover Blues. (1993, PG) 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat. 6.00 Nine News. 7.00 A Current Affair.

7.30 Rugby League. NRL. Round 18.

Penrith Panthers v St George Illawarra Dragons.

9.45 Friday Night Knock Off. 10.45 MOVIE: Daylight. (1996, M)

12pm Dr Phil. (PG) 1.00 The Living Room. (PG) 2.00 Ent. Tonight. 2.30 Neighbours. (PG) 3.00 Judge Judy. (PG) 3.30 My Market Kitchen.

4.00 Everyday Gourmet. 4.30 Bold. (PG) 5.00 News. 6.00 News. 6.30 The Project.

8.00 The Living Room. 9.00 Have You Been Paying Attention? (M) 10.00 Lawrence Mooney: Moonman. (MA15+) 11.30 WIN News. 12.30am The Project.

12pm Cycling. Tour de France. Stage 12.

Replay. 2.00 The Point. 3.00 NITV News: Nula. 3.30 One Last Step: The Honeysuckle Legacy. 3.45 Expedition Mars. 5.30 Cycling. Tour de France. Stage 12. Highlights.

6.30 SBS World News.

7.30 The Unsung Heroes of Apollo 11.

9.10 Cycling. Tour de France. Stage 13.

Pau to Pau. 27.2 km individual time-trial.

From France.

12pm Children’s Programs.

7.20 Hey Duggee. 7.30 Spicks And Specks. (PG) 8.00 Hard Quiz. (PG) 8.30 Shaun Micallef’s MAD AS HELL. (M) 9.00 Community. (PG) 9.25 The Office. (PG) 9.45 This Time With Alan Partridge. (M) 10.15 Archer. (M) 10.55 30 Rock. (M) 11.15 Parks And Recreation. (PG) 11.40 Reno 911! (M) 12am Community. (M) 12.25 The Office. (PG)

12pm House Of Wellness.

1.00 My Greek Odyssey. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 Animal Rescue. 5.00 Medical Emergency.

5.30 Building The Dream. 6.30 Bargain Hunt. 7.30 Border Security: Int. (PG) 8.00 Border Security USA. (PG) 8.30 Australia’s Amazing Homes. (PG) 9.30 Escape To The Continent. 10.45 Charlie Luxton’s Homes

By The Sea. 11.45 Mighty Ships.

12pm Mad About You. 1.00 Real, Fake Or Unknown. (PG) 2.00 Airplane Repo. (PG) 3.00 Pokémon.

3.30 Ninjago. (PG) 4.00 Kids’ WB. (PG) 4.05 Justice League Unlimited. (PG) 4.30 Gumball. (PG) 5.00 Teen Titans Go! (PG) 5.30 Regular Show. (PG) 6.00 Friends. (PG) 6.30 MOVIE: Bedknobs And Broomsticks.

(1971, G) 9.00 MOVIE: First Daughter.

(2004, PG) 11.10 Borderline. 11.40 Friends.

12.10am WWE Smackdown.

12pm Star Trek.

(PG) 1.00 WIN’s All Australian News.

2.00 Jake And The Fatman. (PG) 3.00 Diagnosis Murder. (PG) 4.00 Star Trek: The Next Generation. (PG) 5.00 Star Trek: Voyager. (PG) 6.00 Judge Judy. (PG) 6.30 Bondi Rescue. (PG) 7.30 Walker, Texas Ranger. (M) 11.30 Hawaii Five-O. (M)

12pm MOVIE: King Curling. (2011, M) 1.30 The Marngrook Footy Show. 3.00 Cycling. Tour de France.

Stage 12. Replay. 5.00 VICE World Of Sports. (PG) 6.00 Cycling. La Course By Le Tour De France. 8.50 Great Minds With Dan Harmon. (PG) 9.00 The Last Man On Earth.

9.55 MOVIE: Kim Dotcom: Caught In The Web. (2017) 12am News. 12.25 You’re The Worst. (M)

12pm Children’s Programs.

6.25 BTN Newsbreak. 6.30 Officially Amazing. 7.05 Get It Together! 7.30 Danger Mouse. (PG) 7.40 Shaun The Sheep. 7.50 Cloudy With A Chance Of Meatballs. 8.00 The Fairly Odd Parents. 8.25 Good Game Spawn Point. 8.55 Voltron: Legendary Defender. (PG) 9.15 Dragon Ball Super. (PG) 9.40 Sword Art Online. (PG) 10.05 Stacked!

The Pack Down. 10.35 Close.

12.30pm Pawn Stars. (PG) 1.00 Doomsday Preppers. (PG) 2.00 Gold Fever. (PG) 3.00 Inside West Coast Customs. (PG) 4.00 Ultimate Factories. (PG) 5.00 Desert Collectors. (PG) 6.00 Pawn Stars. (PG) 7.00 Friday Night Countdown. 7.30 Football.

AFL. Round 18. Adelaide v Essendon. 10.30 AFL Post-Game Show. 11.30 World’s Most Amazing Videos. (M) 12.30am Storage Wars. (PG)

12.05pm MOVIE: Champions. (1984) 2.25 Cosmos: A Spacetime Odyssey. 3.25 Ultimate Airport Dubai. 4.25 Heartbeat. 5.30 Vet On The Hill. (PG) 6.30 Antiques Roadshow. 7.30 Women’s Ashes Pre-Match Show. 8.00 Cricket. Women’s Ashes. Test Match.

England v Aust. Day 2. Morning session.

10.00 Women’s Ashes Lunch Break. 10.40 Cricket. Women’s Ashes. Test Match.

England v Aust. Day 2. Afternoon session.

1pm Charmed.

(PG) 2.00 Malcolm. (PG) 3.00 Becker. (PG) 3.30 King Of Queens. (PG) 4.00 Seinfeld. (PG) 4.30 Seinfeld. 5.00 Raymond. 5.30 Frasier.

(PG) 6.00 Celebrity Name Game. (PG) 6.30 Neighbours. (PG) 7.00 Raymond. 8.00 Two And A Half Men. (M) 8.30 Two And A Half Men. (PG) 9.00 Rules Of Engagement. (PG) 11.00 Brides Of Beverly Hills. (PG) 11.30 James Corden. (M) 12.30am Shopping.

12pm ABC News At Noon. 3.00 ABC News Afternoons. 5.00 ABC National News.

6.00 ABC News Hour.

7.00 The Drum.

8.00 Friday Fix. 9.00 Planet America.

9.45 The Business.

10.00 The World.

11.00 ABC News.

ABC (ch 2)

ABC CO (ch 22)

ABC ME (ch 23)

PRIME7 (ch 6)

7TWO (ch 62)

7MATE (ch 63)

NINE (ch 5)

9GO! (ch 53)

9GEM (ch 52)

WIN (ch 8)

BOLD (ch 81)

PEACH (ch 82)

SBS (ch 3)

SBS VLND (ch 31)

ABC NEWS (ch 24)

Classifications: (P) Pre-school (C) Children (G) General (PG) Parental Guidance (M) Mature Audiences (MA15+) Mature Audiences Only Programs are correct at the time of print and are subject to change by the networks.

112

Saturday

July 20

12pm ABC News At Noon. 12.30 (ch 2) No Offence. (M) 1.20 Shakespeare And Hathaway. (M) 2.05 Loch Ness. (M) 2.50 Silvia’s Italian Table.

(PG) 3.30 The Planets. 4.30 Landline. 5.00 Escape From The City. 6.00 The Heights.

(PG) 7.00 ABC News. 7.30 Shakespeare And Hathaway. (PG) 8.15 Father Brown.

(PG) 9.05 Harrow. (M) 9.55 Inspector George Gently. (M) 11.25 Poldark. (M) 12.30am Rage. (MA15+)

12pm World’s Deadliest Weather: Caught On Camera. (PG) 1.00 To Be Advised. 4.00 Better Homes And Gardens. 5.00 Seven News At 5. 5.30 Border Security: Australia’s Front Line. (PG) 6.00 Seven News.

7.00 MOVIE: The Jungle Book.

(2016, PG) 9.00 MOVIE: Fast Five. (2011, M) 11.40 S.W.A.T. (2017) (M)

12pm Secrets Of The Money Masters.

(PG) 1.00 Surfing Australia TV. 1.30 Running. Gold Coast Marathon. Highlights. 2.45 Sea Changing: 60 Years Of The Gold Coast. 3.15 Australian Ninja Warrior. (PG) 5.00 News: First At Five.

5.30 Getaway. (PG) 6.00 Nine News Saturday.

7.00 MOVIE: The Lion King. (1994, G) 8.45 MOVIE: Forrest Gump. (1994, M) 11.30 MOVIE: Fargo. (1996, MA15+)

12pm Luxury Escapes. 12.30 GCBC. 1.00 My Market Kitchen. 1.30 Everyday Gourmet.

2.00 Pooches At Play. 2.30 Cook’s Pantry.

3.00 Foodie Adventures With Ash Pollard.

(PG) 3.30 What’s Up Down Under. 4.00 The Living Room. 5.00 News. 6.00 Luxury Escapes. (PG) 6.30 15-Min Meals. 7.00 Bondi Rescue. (PG) 7.30 The Moon Landing: 50th Anniversary. 8.30 MOVIE: The Dish.

(2000) 10.30 Late Programs.

12pm Cycling. Tour de France. Stage 13. Replay. 2.00 Gymnastics. FIG Rhythmic Gymnastics World Challenge Cup. Round 1. 4.20 Neil Armstrong: First Man On The Moon.

5.30 Cycling. Tour de France. Stage 13.

Highlights. 6.30 SBS World News.

7.35 Inside Windsor Castle. (PG) 8.30 Cycling. Tour de France. Stage 14.

Tarbes to Tourmalet Barèges. 117.5 km mountain stage. From France.

12pm Children’s Programs.

6.25 Dinosaur Train. 6.40 Rusty Rivets.

6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.20 Hey Duggee. 7.30 Spicks And Specks. (PG) 8.00 Would I Lie To You? 8.30 Live At The Apollo. (M) 9.15 The Stand Up Sketch Show. (M) 9.40 Comedy Next Gen. (MA15+) 10.40 Catfish: The TV Show.

(M) 11.20 Josh Widdicombe: What Do I Do Now? (M) 12.10am The Good Place. (PG)

12.30pm Charlie Luxton’s Homes

By The Sea. (PG) 1.30 Australia’s Best Backyards. 2.00 SA Weekender. 2.30 Sydney Weekender. 3.00 Rugby Union. Shute Shield. 5.00 The House That £100K Built: Tricks Of The Trade.

6.30 The Yorkshire Vet. (PG) 7.30 Mighty Cruise Ships.

8.30 Escape To The Country.

11.30 Mighty Cruise Ships. 12.30am SA Weekender.

12pm Afternoon Programs. 2.30 Tom And Jerry. 3.00 Bakugan: Battle Planet. 3.30 Yu-Gi-Oh! VRAINS. 4.00 Beyblade Burst Turbo. 4.30 WWE Slam City. 4.35 Making Of SpiderMan: Far From Home. 4.45 Uncle Grandpa.

5.15 Clarence. 6.15 MOVIE: Alvin And The Chipmunks: Chipwrecked. (2011) 8.00 Netball. INF World Cup. Sessions 17 and 18. Semi-finals. 9.50 MOVIE: Friends With Benefits. (2011) 12am Adult Swim.

12.30pm Diagnosis Murder. (PG) 1.30 Mission: Impossible.

(PG) 2.30 Building Invincible. 3.30 David Attenborough And The Giant Egg. 4.30 Mighty Machines. 5.00 Reel Action. 5.30 Escape Fishing With ET. 6.00 Cops. (PG) 6.30 Scorpion. (PG) 7.30 MacGyver. (M) 8.30 NCIS: New Orleans. (M) 10.20 SEAL Team. (M) 11.15 NCIS: LA. (M)

12pm RuPaul’s Drag Race. (M) 12.55 Cycling. Tour de France.

Stage 13. Replay. 2.55 Front Up. 3.30 The Feed. 4.35 PBS News. 5.35 VICE. (PG) 6.10 News. 6.35 If You Are The One. 7.35 MythBusters: The Search. 8.35 RocKwiz.

(PG) 9.15 Soccer. International Champions Cup. Manchester United v Inter Milan.

11.45 Great Minds. (M) 11.55 News.

12.25am MOVIE: Colonia. (2015, MA15+)

12.10pm Children’s Programs.

5.40 Miraculous. (PG) 6.00 TMNT. (PG) 6.25 The Extraordinaries. 6.30 Officially Amazing. 7.00 Fierce. (PG) 7.45 Shaun The Sheep. 7.55 Cloudy With A Chance Of Meatballs. (PG) 8.05 The Fairly Odd Parents.

8.30 TMNT. (PG) 8.50 Numb Chucks. 9.05 Detentionaire. 9.25 SheZow. 9.40 Jamie’s Got Tentacles! 9.50 Move It Mob Style.

10.15 Close.

12pm Rodeo.

Coonamble Rodeo. H’lights.

12.30 Timbersports. STIHL Timbersports Series. 1.00 Blokesworld. (PG) 1.30 Bottom Feeders. (PG) 2.30 Fishing And Adventure.

(PG) 3.00 Ultimate Factories. (PG) 4.00 Fight To Survive. (PG) 4.30 Football. AFL. Round 18. GWS Giants v Collingwood. 7.30 Pawn Stars. (PG) 8.00 Football. AFL. Round 18. Fremantle v Sydney. 11.00 World’s Most Amazing Videos. 12.05am Blokesworld.

12.20pm MOVIE: Seven Days To Noon. (1950, PG) 2.20 MOVIE: The Passionate Stranger.

(1957, PG) 4.20 MOVIE: It’s A Mad, Mad, Mad, Mad World. (1963, PG) 7.30 Women’s Ashes Pre-Match Show.

8.00 Cricket. Women’s Ashes. Test Match.

England v Aust. Day 3. Morning session.

10.00 Women’s Ashes Lunch Break. 10.40 Cricket. Women’s Ashes. Test Match.

England v Aust. Day 3. Afternoon session.

12.30pm Charmed. (PG) 1.30 Rules Of Engagement. (PG) 2.30 Becker. (PG) 3.00 The King Of Queens. (PG) 3.30 Everybody Loves Raymond.

4.30 Frasier. (PG) 6.00 Magnum, P.I. (PG) 8.00 Kojak. (M) 9.05 Columbo. (M) 10.40 Robotech: Macross Saga. (M) 12am The Loop. (PG)

12pm ABC News.

12.30 Running Dry. 1.00 ABC News. 1.15 Planet America. 2.00 ABC News. 2.30 Close Of Business. 3.00 ABC News. 3.30 The Mix. 4.00 ABC News. 4.30 The Drum Weekly.

5.00 Fly Me To The Moon. 6.00 ABC News Weekend. 6.30 Running Dry. 7.00 ABC News Weekend. 7.30 Back Roads. 8.00 ABC News Weekend. 8.15 Four Corners.

9.00 Late Programs.

12pm ABC News At Noon. 12.30 Landline. 1.30 Gardening Aust. 2.30 The Divorce. (M) 3.00 Don’t Stop The Music. 4.00 The Mix. 4.30 Everyone’s A Critic. (PG) 5.00 Back Roads.

5.30 Brush With Fame. 6.00 The Repair Shop. 6.30 Compass. 7.00 ABC News Sunday. 7.40 The Planets.

8.40 Midsomer Murders. (M) 10.10 Helpmann Awards 2019. (PG) 11.45 Shetland. (M)

12pm House Of Wellness. (PG) 1.00 Bricks & Clicks. 1.30 World’s Deadliest Weather: Caught On Camera. (PG) 2.30 To Be Advised. 4.00 Better Homes. 5.00 News.

5.30 Sydney Weekender. 6.00 Seven News.

7.00 House Rules. (PG) 8.45 Sunday Night.

9.45 The Day We Walked On The Moon.

(M) 10.45 Criminal Confessions. (M) 11.45 Autopsy USA. (MA15+)

1pm Rugby League.

Canterbury Cup NSW. Round 18.

Western Suburbs Magpies v St George Illawarra Dragons. 3.00 Rugby League.

NRL. Round 18. Manly Sea Eagles v Parramatta Eels. 6.00 News. 7.00 Australian Ninja Warrior. (PG) 8.45 60 Minutes.

9.45 Apollo 11: A Step That Changed The World. (PG) 10.45 To Be Advised.

11.15 Netball. INF World Cup. Bronze medal match.

12pm Photo Number 6. 1.00 Everyday Gourmet.

1.20 Cook’s Pantry. 1.50 The Moon Landing: 50th Anniversary. 2.50 MasterChef Australia. 4.00 RPM. 5.00 10 News First. 6.00 Bondi Rescue. (PG) 6.30 The Sunday Project.

7.30 MasterChef Australia.

9.30 FBI. (M) 10.30 To Be Advised. 11.30 The Sunday Project. 12.30am Shopping.

12pm Arabic News F24. 12.30 Turkish News. 1.00 Speedweek. 3.00 Cycling. Tour de France.

Stage 14. Replay. 5.00 The Bowls Show.

6.00 Cycling. Tour de France. Stage 14.

Highlights. 6.30 SBS World News.

7.30 Who Do You Think You Are? (PG) 8.30 Planet of Volcanoes.

9.30 Cycling. Tour de France. Stage 15.

Limoux to Prat d’Albis. 185 km mountain stage. From France.

12pm Children’s Programs.

5.50 Kiri And Lou. 6.00 Go Jetters. 6.15 Floogals. 6.25 Dinosaur Train. 6.40 Rusty Rivets. 6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.20 Hey Duggee. 7.30 Spicks And Specks. (PG) 8.00 Would I Lie To You? 8.30 Penn & Teller: Fool Us. (PG) 9.10 Dave Gorman Live. (M) 10.35 Live At The Apollo. (M) 11.25 Adam Hills: The Last Leg. 12.05am Detectorists. (M)

12pm My Greek Odyssey.

(PG) 1.00 The Yorkshire Vet. (PG) 2.00 Escape To The Country. 3.00 Vasili’s Garden. (PG) 4.00 Escape To The Country. 6.00 Mighty Ships.

(PG) 7.00 Border Security: Australia’s Front Line. (PG) 8.30 Mighty Trains. (PG) 9.30 Mighty Planes.

10.30 Border Security. (PG) 11.30 Cop Squad. (M) 12.30am Border Security. (PG)

12pm Ninjago. (PG) 1.00 Transformers: Cyberverse. (PG) 1.30 My Little Pony. 2.00 Tom And Jerry.

2.30 Bakugan: Battle Planet. (PG) 3.30 Yu-Gi-Oh! VRAINS. (PG) 4.00 Beyblade Burst Turbo. (PG) 4.30 Power Rangers Beast Morphers. (PG) 5.00 MOVIE: The Princess And The Frog. (2009, G) 7.00 MOVIE: Step Up 3. (2010, PG) 9.10 MOVIE: Step Up Revolution. (2012, PG) 11.10 Borderline. (M) 12.10am Adult Swim. (MA15+)

12.20pm Escape Fishing With ET. 12.50 Mighty Machines. 1.20 Healthy Homes Australia.

1.50 The Doctors. (PG) 2.50 Mission: Impossible. (PG) 4.00 Pooches At Play. 4.30 What’s Up Down Under. 5.00 iFish. 5.30 Attenborough: Clever Monkeys. (PG) 6.30 Bondi Rescue. (PG) 7.30 NCIS. (M) 9.30 To Be Advised.

10.30 48 Hours. (M) 11.30 CSI: Miami. (M)

Expensivest. 1.05 Tour de France. Stage 14.

Replay. 3.05 PopAsia TV. 4.05 Great Minds.

4.20 United Shades Of America. 5.10 The Feed. 6.10 Brooklyn Nine-Nine. (PG) 7.30 Speed With Guy Martin. (PG) 8.35 RocKwiz.

(PG) 9.15 Soccer. International Champions Cup. Juventus v Tottenham Hotspur. 11.45 Great Minds. 12.05am MOVIE: Early One Morning. (2011)

12.25pm Children’s Programs.

5.25 Total DramaRama. 5.40 Miraculous.

(PG) 6.00 TMNT. (PG) 6.25 In Tune. 6.30 Officially Amazing. 7.00 Fierce. (PG) 7.50 Shaun The Sheep. 7.55 Cloudy With A Chance Of Meatballs. 8.05 The Fairly Odd Parents. 8.30 TMNT. (PG) 8.55 Numb Chucks. (PG) 9.05 Detentionaire. 9.25 SheZow. 9.40 Jamie’s Got Tentacles! 9.50 Move It Mob Style. 10.15 Rage. (PG)

3pm Football.

AFL. Round 18.

Melbourne v West Coast. From TIO Traeger Park, Northern Territory.

6.00 The Simpsons. (PG) 6.30 MOVIE: Men In Black. (1997, PG) 8.30 MOVIE: Alien. (1979, M) Sigourney Weaver, Veronica Cartwright, Tom Skerritt.

11.00 MOVIE: The Abyss. (1989, M)

12pm My Favorite Martian. 12.30 Getaway. (PG) 1.00 MOVIE: Last Holiday. (1950, G) 2.50 MOVIE: Our Miss Fred. (1972, PG) 4.50 MOVIE: A League Of Their Own. (1992, PG) 7.30 Women’s Ashes Pre-Match Show.

8.00 Cricket. Women’s Ashes. Test Match.

England v Aust. Day 4. Morning session.

10.00 Women’s Ashes Lunch Break. 10.40 Cricket. Women’s Ashes. Test Match.

England v Aust. Day 4. Afternoon session.

12.25pm Charmed. (PG) 1.30 Family Ties. (PG) 2.30 Frasier. (PG) 3.00 The King Of Queens. (PG) 4.00 Becker. (PG) 5.00 Frasier. (PG) 7.00 Everybody Loves Raymond.

8.30 MOVIE: Dead Poets Society. (1989, PG) Robin Williams, Robert Sean Leonard, Ethan Hawke.

11.10 Buffy The Vampire Slayer. (M) 12.05am Frasier. (PG) 12.30 Shopping.

12pm ABC News: Moon Landing 50 Years On. 1.00 ABC News. 1.30 The Mix. 2.00 ABC News.

2.30 Running Dry. 3.00 ABC News. 3.30 Offsiders. 4.00 Landline. 5.00 ABC News.

5.30 World This Week. 6.00 ABC News Weekend. 6.15 Planet America. 7.00 Fly Me To The Moon. 8.00 Insiders. 9.00 ABC News Weekend. 9.30 Running Dry. 10.00 ABC News. 10.30 Late Programs.

ABC

ABC CO (ch 22)

ABC ME (ch 23)

Sunday

PRIME7 (ch 6)

7TWO (ch 62)

7MATE (ch 63)

NINE (ch 5)

9GO! (ch 53)

9GEM (ch 52)

WIN (ch 8)

BOLD (ch 81)

PEACH (ch 82)

SBS (ch 3)

SBS VLND (ch 31)

ABC NEWS (ch 24)

July 21

ABC (ch 2)

ABC CO (ch 22)

ABC ME (ch 23)

PRIME7 (ch 6)

7TWO (ch 62)

7MATE (ch 63)

NINE (ch 5)

9GO! (ch 53)

9GEM (ch 52)

WIN (ch 8)

BOLD (ch 81)

PEACH (ch 82)

SBS (ch 3)

SBS VLND (ch 31)

12.15pm Most

ABC NEWS (ch 24)

113

Monday

July 22

12pm ABC News At Noon. 1.00 (ch 2) Landline. 2.00 Parliament. 3.00 Cook And The Chef. 3.30 Hard Quiz. (PG) 4.00 Think Tank. (PG) 5.10 The Repair Shop. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Back Roads.

8.30 Four Corners.

9.15 Media Watch. (PG) 9.35 Q&A. 10.40 ABC Late News. 11.10 The Business. 11.30 Stargazing: Moon And Beyond. (PG) 12.25am Parliament.

12pm MOVIE: The Hunt For The Labyrinth Killer. (2013, M) 2.00 The Daily Edition. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. (PG) 7.30 House Rules. (PG) 9.10 S.W.A.T. (M) 10.10 S.W.A.T. (M) 11.10 The Latest: Seven News. 11.40 Me, Myself & I. (PG) 12.10am Talking Footy.

12pm The Ellen DeGeneres Show.

(PG) 1.00 Extra.

1.30 Australian Ninja Warrior. (PG) 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat. 6.00 Nine News. 7.00 A Current Affair.

7.30 Australian Ninja Warrior. (PG) 9.15 Murder, Lies And Alibis. (MA15+) 10.30 100% Footy. (M) 11.30 Cold Case.

(M) 12.30am World’s Funniest Videos Top 10 Countdown. (PG)

12pm Dr Phil. (PG) 1.00 MasterChef Aust. 3.00 Judge Judy. (PG) 3.30 My Market Kitchen. 4.00 Everyday Gourmet. 4.30 The Bold And The Beautiful. (PG) 5.00 10 News First. 6.00 WIN News. 6.30 The Project.

7.30 MasterChef Australia.

9.00 Have You Been Paying Attention? (M) 10.00 Akmal: Transparent. (MA15+) 11.30 WIN News. 12.30am The Project.

12pm Cycling. Tour de France. Stage 15.

Replay. 2.00 Simon Reeve’s Big Life Fix. (M) 3.00 Spice Girls: Girl Power! Live In Istanbul. 4.05 Railways Of The Great War. (PG) 4.35 The Supervet.

(PG) 5.30 Cycling. Tour de France. Stage 15. Highlights. 6.30 News. 7.30 Spending Secrets Of The Royals. 8.30 24 Hours In Emergency. 9.30 World’s Best Diet. 10.25 SBS News. 10.55 8 Days. (M) 11.50 Medici: Masters Of Florence. (MA15+)

12pm Children’s Programs.

7.05 Charlie And Lola. 7.20 Hey Duggee.

7.30 Spicks And Specks. (PG) 8.00 Blackadder The Third. (PG) 8.30 Extras.

(M) 9.00 Community. (PG) 9.25 The Office.

(PG) 9.45 The Inbetweeners. (MA15+) 10.15 Peep Show. (M) 10.40 Plebs. (M) 11.05 Flowers. (MA15+) 11.30 30 Rock. (M) 11.50 Parks And Recreation. (PG) 12.15am Reno 911! (M)

12pm Vasili’s Garden. (PG) 1.00 The Chase.

2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. (PG) 4.30 Animal Rescue. 5.00 Medical Emergency.

(PG) 5.30 Building The Dream. 6.30 Bargain Hunt. 7.30 Vicar Of Dibley. (PG) 8.30 Foyle’s War. (M) 10.30 Secrets Of Scotland Yard. (M) 11.30 Mighty Ships. (PG) 12.30am Medical Emergency. (PG)

12pm Mad About You. (PG) 1.00 Real, Fake Or Unknown.

(PG) 2.00 Can’t Pay? We’ll Take It Away!

(M) 3.00 Pokémon. 3.30 Ninjago. (PG) 4.00 Kids’ WB. (PG) 4.05 Justice League Unlimited. (PG) 4.30 Gumball. (PG) 5.00 Teen Titans Go! (PG) 5.30 Regular Show.

(PG) 6.00 Friends. (PG) 7.00 Big Bang. (PG) 7.30 RBT. (PG) 8.30 MOVIE: The Sum Of All Fears. (2002, M) 11.00 Big Bang. (PG) 11.30 Police Ten 7. (M) 12am Friends. (PG)

12pm Star Trek.

(PG) 1.00 WIN’s All Australian News. 2.00 Jake And The Fatman. (PG) 3.00 Diagnosis Murder. (PG) 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager. (PG) 6.00 Judge Judy. (PG) 6.30 Bondi Rescue. (PG) 7.30 NCIS. (M) 8.30 Law & Order: SVU. (M) 10.30 48 Hours. (M) 11.30 CSI: Miami. (M)

12pm Noisey.

12.50 Noisey. 1.40 Epicly Later’d. 2.30 Adam Ruins Everything. 2.55 Tour de France.

Stage 15. Replay. 4.55 Adam Ruins Everything. 5.20 This Week With George Stephanopoulos. 6.20 Monty Python’s Flying Circus. 6.55 RocKwiz. 7.40 The X-Files. 8.35 The Curse Of Oak Island. 9.30 Student Sex Workers. 10.25 The New York Times Presents: The Weekly.

12pm Children’s Programs.

6.00 TMNT. (PG) 6.25 BTN Newsbreak.

6.30 Officially Amazing. 7.00 Horrible Histories. (PG) 7.30 Danger Mouse. 7.40 Shaun The Sheep. 7.50 Cloudy With A Chance Of Meatballs. 8.00 The Fairly Odd Parents. 8.25 TMNT. (PG) 8.45 Numb Chucks. 9.00 Detentionaire. 9.20 SheZow. 9.35 Jamie’s Got Tentacles! 9.45 Move It Mob Style. 10.10 Rage. (PG) 11.10 Close.

12pm Prospectors.

(PG) 1.00 Gold Fever. (PG) 2.00 Storage Wars. (PG) 2.30 Fight To Survive. (PG) 3.00 Blokesworld.

(PG) 3.30 Inside West Coast Customs. (PG) 4.30 Ultimate Factories. (PG) 5.30 American Pickers. (PG) 6.30 Storage Wars. (PG) 7.00 Pawn Stars. (PG) 7.30 American Pickers. (PG) 8.30 MOVIE: Dirty Harry. (1971, M) 10.40 MOVIE: Volcano. (1997, M)

12pm Cosmos: A Spacetime Odyssey. (PG) 1.00 MOVIE: The Sound Barrier. (1952, PG) 3.25 Mary: Queen Of The High Street. (PG) 4.25 Heartbeat. (PG) 5.30 Vet On The Hill. (PG) 6.30 Antiques Roadshow.

7.30 New Tricks. (M) 8.40 Midsomer Murders. (M) 10.50 Unforgettable. (M) 11.50 Footy Classified. (M)

12pm WIN News. 1.00 Charmed.

(PG) 2.00 Malcolm. (PG) 3.00 Becker. (PG) 3.30 King Of Queens. (PG) 4.30 Raymond.

5.30 Frasier. (PG) 6.00 Celebrity Name Game. (PG) 6.30 Neighbours. (PG) 7.00 Seinfeld. (PG) 8.00 Two And A Half Men. (M) 9.00 Frasier. (PG) 11.00 The Flash. (M) 12am James Corden. (M)

12pm ABC News At Noon. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News.

6.00 ABC News Hour.

7.00 The Drum.

8.00 ABC News Tonight.

9.45 The Business.

10.00 The World.

11.00 ABC Nightly News.

12pm ABC News At Noon. 1.00 Four (ch 2) Corners. 1.45 Media Watch. (PG) 2.00 Parliament. 3.00 Poh’s Kitchen. 3.30 Hard Quiz. (PG) 4.00 Think Tank. (PG) 5.15 The Repair Shop. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Ask The Doctor.

8.30 To Be Advised.

9.30 Brian Cox: The 21st Century Race For Space. 10.30 ABC Late News. 11.00 The Business. 11.15 Q&A. 12.25am Parliament.

12pm MOVIE: A Mother’s Nightmare.

(2012, M) 2.00 The Daily Edition. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. (PG) 7.30 House Rules. (PG) 9.15 Andrew Denton’s Interview. (M) 10.15 True Stories. (M) 11.00 The Latest: Seven News. 11.30 The Goldbergs. (PG) 12am Deception. (M)

12pm The Ellen DeGeneres Show.

(PG) 1.00 Extra.

1.30 Australian Ninja Warrior. (PG) 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Australian Ninja Warrior. (PG) 9.15 MOVIE: The Hitman’s Bodyguard.

(2017, MA15+) 11.30 The Closer. (M) 12.20am Harry. (PG)

12pm Dr Phil. (M) 1.00 MasterChef Australia. 2.30 Entertainment Tonight. 3.00 Judge Judy.

(PG) 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful. (PG) 5.00 10 News First. 6.00 WIN News. 6.30 The Project.

7.30 MasterChef Australia.

9.30 NCIS. (M) 11.30 WIN News. 12.30am The Project.

12pm Arabic News F24. 12.30 Turkish News. 1.00 PBS News. 1.55 Simon Reeve’s Big Life Fix. (M) 3.00 Who Do You Think You Are? (PG) 4.00 Railways Of The Great War. (PG) 4.35 The Supervet. (PG) 5.30 Cycling. Tour de France. Stages 11 to 15. Highlights. 6.30 SBS World News. 7.30 Who Do You Think You Are? (PG) 8.30 Insight.

9.30 Cycling. Tour de France. Stage 16.

12pm Children’s Programs.

6.40 Rusty Rivets. 6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.20 Hey Duggee. 7.30 Spicks And Specks. 8.00 Adam Hills: The Last Leg. (M) 8.40 The IT Crowd. (M) 9.05 Community. (PG) 9.25 The Office. (PG) 9.50 Back. (M) 10.15 The Thick Of It. (M) 10.45 Peep Show. (M) 11.10 30 Rock. (M) 11.35 Parks And Recreation. (PG) 11.55 Reno 911! (M) 12.20am Archer. (M)

12pm The Vicar Of Dibley. (PG) 1.00 The Chase.

2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency.

(PG) 5.30 Building The Dream.

6.30 Bargain Hunt.

7.30 Rosemary & Thyme. (PG) 8.30 Murdoch Mysteries. (M) 10.30 Citizen Khan. (PG) 11.15 Mighty Ships. 12.15am Medical Emergency. (PG)

12pm Mad About You. (PG) 1.00 Xena: Warrior Princess.

(M) 2.00 Sliders. (M) 3.00 Pokémon.

3.30 Ninjago. (PG) 4.00 Kids’ WB. (PG) 4.05 Justice League Unlimited. (PG) 4.30 Gumball. (PG) 5.00 Teen Titans Go! (PG) 5.30 Regular Show. (PG) 6.00 Friends. (PG) 7.00 Big Bang. (PG) 7.30 Young Sheldon.

(PG) 8.30 MOVIE: Year One. (2009, M) 10.30 Big Bang. (PG) 11.00 Young Sheldon. (PG) 12am Friends. (PG)

12pm Matlock.

(M) 1.00 WIN’s All Australian News.

2.00 Jake And The Fatman. (PG) 3.00 Diagnosis Murder. (PG) 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager.

(PG) 6.00 Judge Judy. (PG) 6.30 Bondi Rescue. (PG) 7.30 NCIS. (M) 8.30 CSI: Miami. (MA15+) 9.25 To Be Advised.

10.20 The Mentalist. (M)

12pm Noisey.

(M) 1.40 Crazy For Party Drugs. (M) 2.50 Great Minds. (M) 3.00 Soccer. International Champions Cup. Arsenal v Bayern Munich.

Replay. 5.20 PBS News. 6.20 Monty Python’s Flying Circus. (PG) 6.55 RocKwiz Rewind. (PG) 7.35 The X-Files. (M) 8.30 8 Out Of 10 Cats Does Countdown.

9.25 Travel Man. 10.30 The Wrestlers. (M) 11.25 The Good Doctor: Korea. (M)

12pm Children’s Programs.

6.25 BTN Newsbreak. 6.30 Officially Amazing. 7.00 Horrible Histories. (PG) 7.30 Danger Mouse. 7.40 Shaun The Sheep. 7.50 Cloudy With A Chance Of Meatballs. 8.00 The Fairly Odd Parents. 8.25 TMNT. (PG) 8.50 Numb Chucks. 9.00 Detentionaire.

9.20 Teenage Fairytale Dropouts. 9.35 Jamie’s Got Tentacles! 9.50 Move It Mob Style. 10.15 Rage. (PG) 11.15 Close.

12pm Ax Men. (M) 1.00 Gold Fever. (PG) 2.00 Pawn Stars. (PG) 2.30 Fight To Survive.

(PG) 3.00 Inside West Coast Customs. (PG) 4.00 Ultimate Factories. (PG) 5.05 American Pickers. (PG) 6.30 Storage Wars. (PG) 7.00 Pawn Stars. (PG) 7.30 Highway Patrol. (PG) 8.30 Outback Truckers. (PG) 9.30 Supertruckers. (PG) 10.30 Car Crash TV. (PG) 11.00 Highway Thru Hell. (PG) 12am Inside West Coast Customs. (PG)

12pm ER. (M) 1.00 MOVIE: Wonderful Life. (1964, G) 3.25 Mary: Queen Of The High Street. (PG) 4.25 Heartbeat. (PG) 5.30 Vet On The Hill. (PG) 6.30 Antiques Roadshow.

7.30 Death In Paradise. (M) 8.40 Agatha Christie’s Poirot. (PG) 11.00 Law & Order: S.V.U. (MA15+) 12am Vet On The Hill. (PG)

12pm WIN News. 1.00 Medium. (M) 3.00 Becker. (PG) 3.30 King Of Queens.

(PG) 4.00 Seinfeld. (PG) 5.00 Raymond.

5.30 Frasier. (PG) 6.00 Celebrity Name Game. (PG) 6.30 Neighbours. (PG) 7.00 Seinfeld. (PG) 8.00 Two And A Half Men. (PG) 8.30 Two And A Half Men. (M) 9.00 2017 Montreal Comedy Festival. (M) 10.00 Stand Up: Dave Eastgate. (MA15+) 11.10 The Cleveland Show. 11.40 James Corden.

12pm ABC News At Noon. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News.

6.00 ABC News Hour.

7.00 The Drum.

8.00 ABC News Tonight.

9.45 The Business.

10.00 The World.

11.00 ABC Nightly News.

ABC

ABC CO (ch 22)

ABC ME (ch 23)

Tuesday

7TWO (ch 62)

7MATE (ch 63)

NINE (ch 5)

9GO! (ch 53)

9GEM (ch 52)

WIN (ch 8)

BOLD (ch 81)

PEACH (ch 82)

SBS (ch 3)

SBS VLND (ch 31)

ABC NEWS (ch 24)

July 23

ABC

ABC CO (ch 22)

ABC ME (ch 23)

114

PRIME7 (ch 6)

PRIME7 (ch 6)

7TWO (ch 62)

7MATE (ch 63)

NINE (ch 5)

9GO! (ch 53)

9GEM (ch 52)

WIN (ch 8)

BOLD (ch 81)

PEACH (ch 82)

SBS (ch 3)

SBS VLND (ch 31)

ABC NEWS (ch 24)

Wednesday

July 24

12pm ABC News At Noon. 12.30 Press (ch 2) Club. 1.30 Compass.

2.00 Parliament. 3.00 Cook And The Chef.

3.30 Hard Quiz. 4.00 Think Tank. 5.10 The Repair Shop. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Brush With Fame. (M) 8.30 Shaun Micallef’s MAD AS HELL. (M) 9.00 Squinters. (M) 9.25 Insert Name Here.

(M) 9.55 QI. (M) 10.25 ABC Late News.

10.55 The Business. 11.15 Four Corners.

12am Media Watch. 12.20 Parliament.

12pm MOVIE: Layover. (2012, M) 2.00 The Daily Edition. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away. (PG) 7.30 Britain’s Got Talent. (PG) 10.00 The Latest: Seven News.

10.30 The Day We Walked On The Moon. (M) 11.30 Blindspot. (M) 12.30am Shopping.

12pm Ellen DeGeneres. (PG) 1.00 Extra. 1.30 Australian Ninja Warrior. (PG) 3.00 News.

4.00 Afternoon News. 5.00 Hot Seat. 6.00 Nine News. 7.00 A Current Affair. 7.30 Young Sheldon. (PG) 8.00 Young Sheldon. (PG) 8.30 MOVIE: Fast & Furious 7. (2015, M) 11.15 The Real Story Of… (MA15+) 12.10am Secrets Of The Money Masters. (PG)

12pm To Be Advised. 1.00 MasterChef Australia. 3.00 Judge Judy. (PG) 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful. (PG) 5.00 10 News First. 6.00 WIN News. 6.30 The Project.

7.30 Australian Survivor.

9.00 My Life Is Murder. (M) 10.00 Bull. (M) 11.00 Sports Tonight. 11.30 WIN News. 12.30am The Project.

12pm Cycling. Tour de France. Stage 16.

Replay. 1.55 Simon Reeve’s Big Life Fix. (PG) 3.00 Insight. 4.00 Railways Of The Great War. (PG) 4.30 The Supervet. (PG) 5.30 Cycling. Tour de France.

Stage 16. Highlights. 6.30 SBS World News.

7.30 Going Places With Ernie Dingo.

8.00 Great British Railway Journeys.

8.35 24 Hours In Emergency.

9.30 Cycling. Tour de France. Stage 17.

12pm Children’s Programs.

6.25 Dinosaur Train. 6.40 Rusty Rivets. 6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.20 Hey Duggee. 7.30 Spicks And Specks. (PG) 8.00 The Good Place. (PG) 8.45 Detectorists. (M) 9.15 Community. (PG) 9.35 The Office. (PG) 10.00 Crashing. (MA15+) 10.25 An Idiot Abroad. (M) 11.10 30 Rock.

(M) 11.35 Parks And Recreation. (PG) 11.55 Reno 911! (M) 12.20am Community. (PG)

12pm Auction Squad. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice.

3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency. (PG) 5.30 Building The Dream. (PG) 6.30 Bargain Hunt.

7.30 Air Crash Investigation. (PG) 10.30 Saved. (M) 11.30 Mighty Ships. 12.30am Medical Emergency. (PG)

12pm Mad About You. (PG) 1.00 Xena: Warrior Princess.

(M) 2.00 Sliders. (M) 3.00 Pokémon.

3.30 Ninjago. (PG) 4.00 Kids’ WB. (PG) 4.05 Justice League Unlimited. (PG) 4.30 Gumball. (PG) 5.00 Teen Titans Go! (PG) 5.30 Regular Show. (PG) 6.00 Friends. (PG) 7.00 Big Bang. (PG) 7.30 20 To One. (PG) 8.30 MOVIE: Trainwreck. (2015, M) 11.00 Big Bang. (PG) 11.30 Friends. (PG) 12am Can’t Pay? We’ll Take It Away. (M)

12pm Matlock.

(M) 1.00 WIN’s All Australian News.

2.00 Jake And The Fatman. (PG) 3.00 Diagnosis Murder. (PG) 4.00 Star Trek: The Next Generation. (PG) 5.00 Star Trek: Voyager. (PG) 6.00 Judge Judy. (PG) 6.30 Bondi Rescue. (PG) 7.30 NCIS. (M) 8.30 NCIS: Los Angeles. (M) 10.20 NCIS. (M)

1.15pm Noisey.

1.40 MythBusters. 2.35 Adam Ruins Everything.

3.00 Tour de France. Stage 16. Replay. 5.00 Adam Ruins Everything. 5.25 PBS News.

6.25 Monty Python’s Flying Circus. 7.00 RocKwiz. 7.40 The X-Files. 8.35 Slutever.

9.00 Great Minds. 9.15 International Champions Cup. Juventus v Inter Milan.

11.45 Great Minds. 11.55 News. 12.25am MOVIE: The Lookout. (2012)

12pm Children’s Programs.

6.30 Officially Amazing. 7.00 Horrible Histories. (PG) 7.30 Danger Mouse. 7.40 Shaun The Sheep. 7.50 Cloudy With A Chance Of Meatballs. (PG) 8.00 The Fairly Odd Parents. 8.25 TMNT. (PG) 8.45 Numb Chucks. 9.00 Detentionaire. 9.20 Teenage Fairytale Dropouts. 9.35 Jamie’s Got Tentacles! 9.45 Move It Mob Style. 10.10 Rage. (PG) 11.15 Close.

12pm Ax Men. (M) 1.00 Gold Fever. (PG) 2.00 Pawn Stars. (PG) 2.30 Fight To Survive.

(PG) 3.15 Inside West Coast Customs. (PG) 4.15 Ultimate Factories. (PG) 5.15 American Pickers. (PG) 6.30 Storage Wars. (PG) 7.00 Pawn Stars. (PG) 7.30 Futurama. (PG) 8.00 The Simpsons. (PG) 9.00 Rostered On. (MA15+) 9.30 Family Guy. (M) 10.30 American Dad! (M) 11.30 Swift And Shift Couriers. 12am Inside West Coast Customs.

12pm ER. (PG) 1.00 MOVIE: The Lady With A Lamp.

(1951, G) 3.15 Agatha Christie’s Poirot. (PG) 4.25 Heartbeat. (PG) 5.30 Vet On The Hill. (PG) 6.30 Antiques Roadshow.

7.30 David Attenborough’s The Hunt. (PG) 8.40 Extreme Planes. (M) 9.40 Aircrash Confidential. (M) 12am Rizzoli & Isles. (MA15+)

12pm WIN News. 1.00 Medium.

(M) 3.00 Becker. (PG) 3.30 The King Of Queens. (PG) 4.00 Seinfeld. (PG) 5.00 Everybody Loves Raymond. 5.30 Frasier.

(PG) 6.00 Celebrity Name Game. (PG) 6.30 Neighbours. (PG) 7.00 Seinfeld. (PG) 8.00 Two And A Half Men. (M) 9.00 MOVIE: The Dish. (2000, PG) 11.05 Fresh Off The Boat. (PG) 11.35 James Corden. (M) 12.30am Shopping.

12pm ABC News At Noon. 12.30 National Press Club Address.

1.30 ABC News. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum.

8.00 ABC News Tonight.

9.45 The Business.

10.00 The World. 11.00 ABC Nightly News.

12pm ABC News At Noon. 1.00 The (ch 2) Repair Shop. 1.30 Insert Name Here. (M) 2.00 Parliament.

3.00 Cook And The Chef. 3.30 Hard Quiz.

(PG) 4.00 Think Tank. (PG) 5.15 The Repair Shop. 6.00 The Drum. 6.55 Sammy J. (PG) 7.00 ABC News. 7.30 7.30. 8.00 Escape From The City. 9.00 No Offence. (M) 9.45 Humans. (M) 10.35 ABC Late News. 11.05 The Business. 11.20 Wentworth. (M) 12.15am Father Brown. (PG)

12pm MOVIE: Murder In Mexico: The Bruce Beresford-Redman Story. (2015, M) 2.00 Daily Edition. 3.00 The Chase. 4.00 News. 5.00 The Chase Aust. 6.00 Seven News. 7.00 Home And Away. (PG) 8.30 Martin Clunes: Islands Of America. (PG) 9.30 The Latest: Seven News.

10.00 The Front Bar. (M) 11.00 Autopsy USA. (M) 12am Hannibal. (MA15+)

12pm The Ellen DeGeneres Show.

(PG) 1.00 MOVIE: Stolen. (2012, M) 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News. 7.00 A Current Affair.

7.30 Rugby League. NRL. Round 19. Cronulla Sharks v North Queensland Cowboys.

9.45 Golden Point.

10.45 Lethal Weapon. (MA15+) 11.40 Cold Case. (M) 12.30am Underbelly: Squizzy. (M)

12pm Dr Phil. (M) 1.00 To Be Advised.

2.30 Entertainment Tonight. 3.00 Judge Judy. (PG) 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful. (PG) 5.00 10 News First. 6.00 WIN News. 6.30 The Project.

7.30 Australian Survivor.

9.00 Law & Order: SVU. (M) 10.00 Law & Order: SVU. (M) 11.00 WIN News. 12am The Project.

12pm Cycling. Tour de France. Stage 17.

Replay. 2.00 Over The Black Dot. 3.05 The Eighties. (PG) 4.00 Railways Of The Great War. (PG) 4.30 The Supervet. (PG) 5.30 Cycling. Tour de France.

Stage 17. Highlights. 6.30 SBS World News.

7.30 The Great House Revival.

8.30 The Handmaid’s Tale. (MA15+) 9.30 Cycling. Tour de France. Stage 18.

Embrun to Valloire. 208 km mountain stage. From France.

12pm Children’s Programs.

6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.20 Hey Duggee. 7.30 Spicks And Specks. (PG) 8.00 QI. (PG) 8.30 Squinters. (M) 8.55 Community. (PG) 9.15 The Office. (PG) 9.40 Women On The Verge.

(MA15+) 10.10 Famalam. (M) 10.35 Schitt’s Creek. (PG) 11.20 30 Rock. (M) 11.40 Parks And Recreation. (PG) 12.05am Reno 911!

(M) 12.25 Community. (PG)

12pm Air Crash Investigation.

(PG) 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. (PG) 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency. (PG) 5.30 Building The Dream.

6.30 Bargain Hunt.

7.30 Father Brown. (M) 8.30 A Touch Of Frost. (M) 10.45 Mighty Ships. (PG) 11.45 Medical Emergency. (PG) 12.15am Animal Rescue.

12pm Mad About You. 12.30 Mad About You. (PG) 1.00 Xena: Warrior Princess. (M) 2.00 Sliders. (M) 3.00 Pokémon. 3.30 Ninjago.

(PG) 4.00 Kids’ WB. (PG) 4.05 Justice League Unlimited. (PG) 4.30 Gumball. (PG) 5.00 Teen Titans Go! (PG) 5.30 Regular Show. (PG) 6.00 Friends. (PG) 7.00 Big Bang. (PG) 7.30 Top Gear. (PG) 9.00 MOVIE: Hot Fuzz. (2007, MA15+) 11.30 Big Bang. (PG) 12am WWE Raw. (MA15+)

12pm Matlock.

(M) 1.00 WIN’s All Australian News.

2.00 Jake And The Fatman. (PG) 3.00 Diagnosis Murder. (PG) 4.00 Star Trek: The Next Generation. (PG) 5.00 Star Trek: Voyager. (PG) 6.00 Judge Judy. (PG) 6.30 Bondi Rescue. (PG) 7.30 NCIS. (M) 8.30 Hawaii Five-0. (M) 9.30 SEAL Team. (M) 10.30 NCIS. (M) 11.30 NCIS: LA. (M)

12.15pm Noisey.

1.30 The Great Australian Race Riot. 2.30 Adam Ruins Everything. 2.55 Tour de France.

Stage 17. Replay. 5.00 Great Minds.

5.10 WorldWatch. 6.10 Monty Python’s Flying Circus. 6.50 RocKwiz. 7.30 The X-Files. 8.30 The Feed. 9.25 International Champions Cup. Tottenham Hotspur v Manchester United. 11.45 Full Frontal.

12.10am Great Minds.

12pm Children’s Programs.

6.25 BTN Newsbreak. 6.30 Officially Amazing. 7.00 Horrible Histories. 7.30 Danger Mouse. 7.40 Shaun The Sheep. 7.50 Cloudy With A Chance Of Meatballs. 8.00 The Fairly Odd Parents. 8.25 TMNT. (PG) 8.45 Numb Chucks. 9.00 Detentionaire.

9.20 Teenage Fairytale Dropouts. 9.35 Jamie’s Got Tentacles! 9.45 Move It Mob Style. 10.10 Rage. (PG) 11.10 Close.

12pm Ax Men. (M) 1.00 Gold Fever. (PG) 2.00 The Simpsons. (PG) 2.30 Fight To Survive.

(PG) 3.15 Inside West Coast Customs. (PG) 4.15 Ultimate Factories. (PG) 5.15 American Pickers. (PG) 6.30 Storage Wars. (PG) 7.00 Pawn Stars. (PG) 8.30 MOVIE: I, Robot. (2004, M) Will Smith, Alan Tudyk, Bridget Moynahan.

10.50 MOVIE: Street Fighter. (1994, M)

12pm WIN News. 1.00 Medium. (M) 3.00 Becker. (PG) 3.30 King Of Queens.

(PG) 4.00 Seinfeld. (PG) 5.00 Raymond.

5.30 Frasier. (PG) 6.00 Celebrity Name Game. (PG) 6.30 Neighbours. (PG) 7.00 Seinfeld. (PG) 8.00 Two And A Half Men. (M) 8.30 Two And A Half Men. (PG) 9.00 Will & Grace. (PG) 10.30 Funny Girls.

(MA15+) 11.00 New Girl. (PG) 11.30 James Corden. (M) 12.30am Shopping.

12pm ABC News At Noon. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum.

7.55 Heywire.

8.00 ABC News Tonight.

9.45 The Business.

10.00 The World.

11.00 ABC Nightly News.

ABC

ABC CO (ch 22)

ABC ME (ch 23)

Thursday

7TWO (ch 62)

7MATE (ch 63)

NINE (ch 5)

9GO! (ch 53)

9GEM (ch 52)

WIN (ch 8)

BOLD (ch 81)

PEACH (ch 82)

SBS (ch 3)

SBS VLND (ch 31)

ABC NEWS (ch 24)

July 25

ABC

ABC CO (ch 22)

ABC ME (ch 23)

PRIME7 (ch 6)

PRIME7 (ch 6)

7TWO (ch 62)

7MATE (ch 63)

NINE (ch 5)

9GO! (ch 53)

9GEM (ch 52)

12pm ER. (M) 1.00 MOVIE: Kind Hearts And

Coronets. (1949, PG) 3.15 David Attenborough’s The Hunt. (PG) 4.25 Heartbeat. (PG) 5.30 Vet On The Hill. (PG) 6.30 Antiques Roadshow.

7.30 MOVIE: Airport. (1970, PG) 10.20 Unforgettable. (M) 12.20am My Favorite Martian.

WIN (ch 8)

BOLD (ch 81)

PEACH (ch 82)

SBS (ch 3)

SBS VLND (ch 31)

ABC NEWS (ch 24)

115

Puzzles

Brain Busters 1.

What kind of spectrum does a spectrometer measure?

2.

The quote “First you get the money, then you get the power, then you get the woman” comes from which movie?

3.

Which alcohol is traditionally used to make a custard or cream to go with plum pudding?

4.

What term means to administer a draught of medicine to an animal?

5.

What was the title of Norah Jones’ 2002 debut album?

6.

The premiere of which composer’s The Rite of Spring famously erupted into a riot in 1913?

7.

Which planet is the second closest to the sun?

8.

Which Scottish actor got his big break in the 1993 BBC miniseries Lipstick On Your Collar?

9.

In the 2004 film Van Helsing, who provides the voice of Mr Hyde?

super sudoku To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember no number can occur more than once in any row, column or box.

from what medical condition saw everything as yellow?

DIFFICULTy RATING 

No. 1245

1 4 9 6 3 7 5 8 2

6 5 3 8 9 2 1 4 7

3 9 2 1 5 8 7 6 4

7 6 8 4 2 3 9 5 1

4 1 5 7 6 9 2 3 8

5 7 6 3 8 1 4 2 9

2 8 1 9 4 5 3 7 6

9 3 4 2 7 6 8 1 5

DOWN 1 Hospitable (8) 2 Initiates (8) 3 Alarm bell (6) 4 Compile (9) 5 Noisy (4) 7 Game played on a court (6) 8 Dragnet (6) 9 Reasons (7) 16 Bridge (9) 17 Steal (7) 18 Middling (8) 19 Ban (8) 22 Highest point (6) 23 Dogma (6) 24 Rich dessert (6) 27 Figure (4)

8 2 7 5 1 4 6 9 3

answers

Solve a sudoku, crack a crossword, test your trivia

2607

No. 1246

Endeavour Carpets

CROSSWORD

ACROSS 1 Relating to government (9) 6 Fastener (4) 10 Large flightless bird (3) 11 Agreement (11) 12 Room where vestments and articles of worship are kept (8) 13 Purchasing (6) 14 Want (4) 15 Killing oneself (7) 20 Warning (7) 21 Close (4) 25 Pizazz (6) 26 Amaze (8) 28 Ideas; strategies (11) 29 Hack (3) 30 Relating to audio equipment (2-2) 31 Win a sporting event three times (9)

4 6 7 8 3 9 2 5 1

Crossword No. 3661

3 5 2 4 6 1 8 9 7

No. 1246

10. It was once believed that people suffering

1 8 9 2 7 5 3 4 6

DIFFICULTy RATING 

1 2 8 6 5 1 9 3 4 8 4 1 7 6 7 6 5 7 3 8 7 6 4 5 5

6 7 1 3 9 8 4 2 5

No. 1245

4

5 2 8 7 1 4 9 6 3

1 3 2 5 6 1 4 3 1 2 7 2 3 5 1 7 2 4 9 6 3 7 1 9 5

9

9 3 4 5 2 6 7 1 8

9 3

8 1 5 9 4 3 6 7 2

5

2 9 6 1 8 7 5 3 4

7

7 4 3 6 5 2 1 8 9

6

SOLUTION: 1. Electromagnetic 2. Scarface 3. Brandy 4. Drench 5. Come Away with Me 6. Igor Stravinsky 7. Venus 8. Ewan McGregor 9. Robbie Coltrane 10. Jaundice

8

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Neptune is Rose’s governing planet during the year ahead and her ideals seem to be clearer and more spiritually orientated than ever before. Her desire to evolve and understand her inner self will be a doubleedged sword. Any past emotional hurts and deep emotional issues will be dealt with and removed for good. Rose needs to spend a little more time caring for herself as it’s likely some friends will drain her of energy with their own personal problems.

Getty

STARS STARS

24 July 1979

ARIES: 21 MAR – 20 APR

CANCER: 22 JUNE – 22 JULY

LIBRA: 24 SEPT – 23 OCT

CAPRICORN: 22 DEC – 20 JAN

Neptune retrograde could make you feel a bit strange and tense and it could bring you some sort of unexpected expenses. The best thing to do is to stick to your usual routine and not start anything new or important until Neptune goes direct in November.

Think before you act! That’s the astral message until Neptune goes direct in November. Any impulsive actions made at this time might be regretted, so take care! Breathe deeply before you commit yourself to anything.

Everything from international affairs to religious questions will tax your mind.

Neptune retrograde concentrates on your working life, indicating that it may be time to call a halt to any activity that isn’t giving you sufficient reward or satisfaction. If your health’s been troubling you then it’s time to get the problem sorted once and for all.

Your mind is racing so fast you could cause misunderstandings, especially with Neptune retrograde until 28 November. You may receive some wounding criticism, although you’re probably being a touch sensitive. If these hurtful words were meant to be constructive, consider addressing the issues they raise.

Don’t take anyone or anything too seriously until Neptune goes direct in November. If you’re single and have recently met someone new, be very careful of anyone who professes undying love. So they say you have lovely eyes and an amazing body. This doesn’t mean it’s lasting love.

LEO: 23 JULY – 23 AUG

GEMINI: 22 MAY – 21 JUNE

VIRGO: 24 AUG – 23 SEPT

Am I doing the right thing? That’s the question buzzing inside your head at the moment as confusion or doubt sets in. It’s all the fault of Neptune being retrograde until November, which has you questioning ideas you’ve taken for granted. Time and determination will solve this problem.

With Neptune retrograde, you may find someone close to you acting in a particularly awkward manner, or that it’s near impossible for you to get through to them. Nothing is going to be easily resolved in your personal relationships until Neptune turns direct in November.

Your mind seems to be full of quite inspired ideas, but are they really practical? It may be better to leave anything that is detailed, difficult or terribly important until your brain is a little less full of fluff – or until Neptune goes direct again on 28 November!

SCORPIO: 24 OCT – 22 NOV Your life needs some kind of rearranging as you’re shouldering too many burdens both at work and home.

You’ll need to deal with this soon before you feel too pressurised. You may need more assistance from those around you or to take on extra staff.

SAGITTARIUS: 23 NOV – 21 DEC With Neptune retrograde until 28 November, you’ll be keeping a lot of unexpressed frustration under control. However, internal pressure is building. Don’t keep negative feelings bottled up, but exploding in all directions isn’t good either.

Resolve the root cause of the problem rather than taking it out on others.

AQUARIUS: 21 JAN – 19 FEB With Neptune retrograde, financial matters will benefit from some forethought between now and 28 November. You’d be wise to turn your shrewd mind to encouraging your bank balance. Chances are you can make savings on unnecessary expenses and relieve yourself of unwanted debts.

PISCES: 20 FEB – 20 MAR Vague is the best word to describe you, especially since your ruling planet Neptune is running retrograde until 28 November, which makes you slightly scatter-brained. However, before you start blaming others for not understanding your intentions, be sure to explain yourself clearly.

Malaia garnet and Ellendale yellow diamond necklace set in 18ct white and yellow gold.

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TAURUS: 21 APR – 21 MAY

117

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INDEX TRADES . . . . . . . . . . . . . . 118 . . . . . . . . . . . . . . . .

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ARBORIST

Darren Hurley 0431 546 702

Owner Operated Business Darren@hurleybirdtrees.com.au Tree removal Stump grinding Tree pruning

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Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

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Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

Trades & Services Guide

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SERVICES

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The Keeper (M) Based on a true story, Bert Trautmann joined the Wehrmacht as a paratrooper at the age of 17. After receiving five medals for bravery he was captured by the British towards the end of WWII, arriving in north-west England as a prisoner. During this time, a local football manager noticed Bert’s exceptional talent as a goalkeeper.

His subsequent signing by Man City brought passionate protests from the people of Manchester, a city that had been severely bombed in the War. However, against all odds he won over even his harshest critics during the FA Cup Final in 1956.

The Keeper (M) releases in cinemas 25 July.

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Phone Steve on 0432 123 622 for an obligation free discussion

Canberra Weekly has 10 x in-season double passes to be won.

To enter, email competitions@canberraweekly.com.au with ‘The Keeper’ in the subject field. Tell us your name, full contact details and who your favourite football (soccer) player is. Entries close 5pm 22 July 2019 and winners drawn same day. One entry per person.

Pop quiz 18 July $62 per box

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To book your ad, call the trades & services team on

6175 8888

To test how well you’ve read this Canberra Weekly you have in your hot little hands, we have a special thankyou. prize pack including a branded towel, 2 soap bars and 2 body washes to be won.

Enter to WIN To enter, email competitions@canberraweekly.com.au with ‘Pop quiz 18 July’ in the subject field. Tell us your name, full contact details and the correct answers to these three questions (you’ll find the correct answers in this edition): 1. Who was the deputy station director at Honeysuckle Creek on 21 July 1969?

2. Where did Dami Im place at Eurovision?

3. Which NRL team does satirist Denis Carnahan follow?

Entries close 9am Friday 26 July 2019 and winner drawn same day. One entry per person.

121

SWIMMING Torrien says swimming gives him “25 minutes a day of mindfulness” with the added benefit of providing health and fitness.

My favourite things

FAMILY

Photo Kerrie Brewer

Torrien loves his family and says they play a lot of games – “that’s one of the things that’s a real constant in our family” with UNO a mainstay. It’s fun – and very competitive! “We are not related when we play,” he smiles.

Torrien Lau

BIBLE

YMCA Canberra CEO

HAWTHORN

A new face at YMCA Canberra, Torrien Lau joined the organisation as CEO in January this year, having previously spent five years working in the disability sector. Canberra born, Torrien describes himself as a “passionate Canberran” and is looking forward to helping the community in his new role. “The thing that drew me to the YMCA was the mission of assisting people to grow in body, mind and spirit because that’s the way I live.”

- Allison Turnbull 122

“I went and saw my first game in 1974 with my father and I’ve been a supporter ever since.”

“I like the acronym Basic Instructions Before Leaving Earth … I don’t have another way which guides me. It speaks to me and provides me with opportunities to grow in spirituality. That’s my tool.”

CAKE “I don’t discriminate …

I love the taste – I’ve got a sweet tooth – but it is as much about the occasion and experience you have while eating the cake.”

Rolfe Subaru

From

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Great driveaway offers now available on these models At Rolfe Subaru we believe that every moment is a chance to do. And right now it’s your chance to enjoy even more at the Rolfe Subaru ‘Off the Leash Offers’ Event with great driveaway offers on the Subaru XV, Outback and Impreza. Plus now also with 5 years unlimited kilometre warranty2 standard across the range.

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Visit Rolfe Subaru today!

Offer ends 31st March.

Zone reta iler o

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mers.

ROLFE SUBARU 142 Melrose Drive, Phillip, ACT 2606, ph: 02 6208 4333 sales@rolfesubaru.com.au | www.rolfesubaru.com.au

Canberra's only locally owned Subaru dealer

2017

Retailer of the Year 2015, 2016 & 2017 Eastern Region

"WBJMBCMF BU QBSUJDJQBUJOH 4VCBSV SFUBJMFST PO TFMFDUFE OFX BOE EFNPOTUSBUPS CVJMU WFIJDMFT TPME CFUXFFO o 0GGFS FYDMVEFT GMFFU HPWFSONFOU BOE SFOUBM CVZFST 'PS GVMM XBSSBOUZ UFSNT BOE DPOEJUJPOT WJTJU 4VCBSV DPN BV XBSSBOUZ PS DBMM $PNQBSJTPO SBUF GPS GJOBODF BNPVOU PO B TFDVSFE $POTVNFS -PBO GPS B NPOUI UFSN 8"3/*/( 5IJT DPNQBSJTPO SBUF JT USVF POMZ GPS UIF FYBNQMFT HJWFO BOE NBZ OPU JODMVEF BMM GFFT BOE DIBSHFT %JGGFSFOU UFSNT GFFT PS PUIFS MPBO BNPVOUT NJHIU SFTVMU JO B EJGGFSFOU DPNQBSJTPO SBUF 'JOBODF PGGFS POMZ BWBJMBCMF BU QBSUJDJQBUJOH BVUIPSJTFE 4VCBSV %FBMFST GPS RVBMJGZJOH OFX BOE EFNPOTUSBUPS CVJMU 4VCBSV Available at Rolfe Subaru on selected new 2018 and 2019 models sold between 1/5/2019 - 31/7/2019 and delivered by 31/7/2019. 1. Price is the manufacturer’s recommended retail driveaway price *NQSF[B WFIJDMFT NJOJNVN EFQPTJU PG SFRVJSFE XJUI B NPOUI NBYJNVN UFSN GJOBODFE CZ VOMFTT XJUIESBXO FBSMJFS PS FYUFOEFE BU UIF EJTDSFUJPO PG UIF GJOBODJFS 'JOBODF QSPWJEFE CZ .BDRVBSJF -FBTJOH 1UZ -JNJUFE "#/ "VTUSBMJBO $SFEJU -JDFODF /P USBEJOH BT 4VCBSV 'JOBODF UP BQQSPWFE BQQMJDBOUT OPU (RDP) on a new car. Final on road costs may vary according to individual circumstances and from dealer to dealer. Offer excludes Fleet, Government and Business Rental Buyers. 2. For full warranty terms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and conditions visit www.subaru.com.au/warranty or call 1800 22 66 43. DL17000218 ESJWFBXBZ QSJDF .POUIMZ FRVJWBMFOU SFQBZNFOU JT 3FQBZNFOUT NVTU CF NBEF NPOUIMZ BOE DBOOPU CF NBEF XFFLMZ %FBMFS DPNNJTTJPO TUBOEBSE GFFT BOE DIBSHFT BQQMZ 1SJDF JT UIF NBOVGBDUVSFS T SFDPNNFOEFE SFUBJM ESJWFXBZ QSJDF 3%1 'JOBM ESJWF BXBZ QSJDF NBZ WBSZ BDDPSEJOH UP JOEJWJEVBM DJSDVNTUBODFT %-

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Pistachio Nuts Roasted & Salted

Brazil Nuts

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Pumpkin Seeds (Pepitas)

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per kilo bag

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