21 May 2020 by Canberra Weekly Magazine

thursday 21 may 2020

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thursday 21 may 2020

Is it just me, or have you noticed many more folk, particularly families, out walking, cycling, riding scooters in your neighbourhood lately? Clearly, it’s not just me, as the ACT Government has been installing ‘slow down’ corflute signs in select suburbs to help make our streets safer (read the story on page 8). I’m taking extra care since young children took to cycling almost daily in our cul-de-sac. If there are any upsides to the virus crisis, more active neighbourhoods is one. On recent walks in my suburb, the breathtaking beauty Mother Nature puts on display has halted me in my tracks several times. A showstopping cluster of fist-sized mustard-yellow fungi fighting for space at the base of a giant gum. The setting sun momentarily transforming a little grey cloud into a glowing rose-gold vision against the fading blue sky. A band of lilac haze on the horizon as the sky at dusk transitions through shades of cerulean until the colours seep away into darkness. A pair of magpies zipping and darting overhead like fighter jets in pursuit of a lone currawong. Red grevillea flowers vibrant against an azure sky. Bliss. Things to be grateful for this past week include the beauty of nature on our doorsteps and the devotion and fortitude of my nieces and parents tending to my seriously ill brother in Queensland. Take care.

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News Virtual visits at AMC

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From the editor

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Home Mug-gy weather

As the weather cools down, break free from traditional hot drinks and warm up with a rainbow latte. Flip to page 21 for delicious recipes and to page 30 for the perfect mug to hold your brew. Photo: Kerrie Brewer. Mugs - Winter Bloom Mug, Fine Line Mug, Driftwood Mug ($9.95 each) and Tint Mini Snug Mug ($4.95) - courtesy Maxwell & Williams, maxwellandwilliams.com.au

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Major upgrades for the Monaro Highway are a step closer following the release of concept designs, which include a southbound flyover at the intersection with Lanyon Drive. On-road cycle lanes will also be built as part of the new flyover. Photo: Kerrie Brewer.

Major upgrades a step closer for Monaro Highway Concept designs for upgrades along the Monaro Highway were released on Tuesday 19 May with a southbound flyover at the intersection with Lanyon Drive a key feature. Improvements to the highway were flagged in March 2019 – to improve safety and travel times – with the $200 million Monaro Highway upgrade package jointly funded by the Commonwealth and ACT governments on a 50:50 basis.

ACT Minister for Roads Chris Steel said the upgrades to the Monaro will be going ahead, with construction work due to start in the second quarter of 2021. “The ACT Government’s financial contribution to the upgrade of the Monaro Highway was funded in the 2018-19 ACT Budget. The Federal Government also committed $100 million to the project,” he said. “It was announced last year [in

November] that we will be bringing forward $45 million in funding to fast track the project - $30 million from the Commonwealth and $15 million from the ACT Government. We are in the early stages of design and it is anticipated construction for the whole project will take approximately four years.” Deputy Prime Minister and Federal Minister for Infrastructure, Transport and Regional Development, Michael McCormack, said the flyover was part of a suite of improvements at the Lanyon Drive intersection. “The Lanyon Drive flyover will improve traffic flow during the morning and afternoon peak periods, getting commuters home sooner and safer,” Mr McCormack said. “The traffic lights at the Alexander Maconochie Centre intersection and at the southbound Monaro Highway intersection with Lanyon Drive will be removed and the signalised intersection at Lanyon Drive and Sheppard Street upgraded to improve access into and out of the Hume commercial centre.” These designs are for the first stage of the Monaro Highway

upgrade project that will also see improvements to the intersections with Isabella Drive, Mugga Lane, Tralee Street and Sheppard Street. The ACT Government will be contacting local stakeholders, including businesses in Hume, over the coming weeks to start consultation on the proposed designs. Senator for the ACT Zed Seselja said he looked forward to the construction getting underway. “The release of the concept design is an important step toward construction and I am pleased to see we are a step closer to getting Canberrans home sooner and safer,” he said. “I have been prosecuting the case for this much needed flyover since my first term as Senator for the ACT.” Safety improvements are also well underway further south on the Monaro, with the addition of an overtaking lane and turning lanes near Royalla, which will improve safety for those on the way to the snow fields, due to be completed this year. - Allison Turnbull

Slow down for safer streets Active travel has boomed during the COVID-19 pandemic, prompting the ACT Government to remind motorists travelling through Canberra’s suburbs to slow down. ACT Minister for Roads and Active Travel, Chris Steel, said ‘slower streets’ is a community initiative that encourages motorists to slow down and be mindful that there are more people out and about in the neighbourhood walking and cycling. “This is not an enforceable requirement. It is simply a request to people driving to be on the look-out for their neighbours who are walking and cycling through residential streets,” Mr Steel said. “This initiative may even help to address a significant issue of motorists travelling around 8

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corners too fast, making them unprepared for any hazard ahead such as a person walking on the road or riding a bike.” The ACT Government is working with residents’ groups to install signs to remind people to slow down and look out for one another. The residents of Aranda, Crace, Downer and Farrer will notice slow down signage has been installed at various locations around their suburbs. The decision follows a call in late April from Australian health and transport experts, sent to all State and Territory transport ministers, to enact urgent measures to support safe walking and cycling during the COVID-19 pandemic. Dr Ben Beck, from the School of Public Health and Preventive Medicine at Monash University,

led the call and is concerned paths and cycleways are inadequate to handle the physical activity requirement during this crisis. Experts also noted safe cycling and walking will be imperative in reactivating the economy when social distancing measures are relaxed, enabling people to travel to work and school using transport modes that are both safe and healthy. Minister Steel said the ACT Government would like to sustain the increase in walking and cycling beyond the pandemic, and “at an appropriate time, welcome commuters back onto public transport”. To encourage active travel to continue long term, Mr Steel said the ACT Government is “fasttracking new and upgraded paths throughout the Territory and we

New signage has been installed in Aranda, Crace, Downer and Farrer encouraging motorists to slow down given there are more people out and about in the neighbourhood. Image supplied.

will soon be licensing e-scooter share schemes so that more mobility options are available to Canberrans.” For more on the slower streets initiative including how to take part, visit www.transport.act.gov.au

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As Nature Intended owner Beata Wilder took to seating her dine-in customers outdoors over the weekend to allow customers to be able to shop inside concurrently. Photo Denholm Samaras.

Canberra cafes and restaurants reopen to reduced numbers From last Saturday 16 May, a select number of cafes, restaurants and other eateries across the ACT opened their doors to welcome customers for the first time since March. With a 10-patron limit in place, many eateries decided to remain

takeaway only, given opening up for so few seated customers is financially unviable for most. ACT Chief Minister Andrew Barr acknowledged as much when he announced the easing of restrictions on 12 May.

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“The vast majority of the hospitality industry will remain takeaway only for now,” he said. Fyshwick café and grocer As Nature Intended is among those businesses that recommenced receiving diners over the weekend. Owner Beata Wilder told Canberra Weekly that given they operate as both a café and grocer, she had to seat her dine-in customers in their outdoor area around a fire pit so shoppers could still get their groceries indoors. “We had quite a lot of customers sitting outside quite happily, it was a beautiful day … so we don’t know how that’s going to work in the future,” she said. “People have had enough of sitting at home, and just even to go out it’s a pleasure.” Ms Wilder said an increase in the limit of patrons up to 20, as would be the case when the ACT moves into stage 2 of the Commonwealth Government’s COVIDSafe plan,

wouldn’t make a big difference to how she does business. “I don’t think it would make a lot of changes … It’s probably not enough to pay for everything at a coffee shop. “At the moment we are doing the little steps forward, and if something else happens like a second wave … then that would probably end us all,” she said. Ms Wilder remains uncertain about how the dine-in patron limits are to be enforced moving forward. “How are you going to restrict those 10 or 20 to come in? Do they book, do they stay an hour … we’ve never had to say ‘time’s up’.” Ms Wilder said myriad local hospitality business owners have decided to stay shut due to reopening not being worth it. “A lot of my friends with restaurants decided not to open because they can’t follow the restrictions … They feel like it’s not worth it for them to open,” she said. - Denholm Samaras

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news Virtual visits keep detainees connected Virtual visits have become the temporary norm at the Alexander Maconochie Centre (AMC) at Hume to mitigate the risks associated with COVID-19 and ensure detainees remain connected to their families. The audio-visual visits started on 27 March in place of social visits. A Justice and Community Services Directorate spokesperson said there has been an average of 38 virtual visits per day. “Due to the requirement to maintain social distancing protocols at the Alexander Maconochie Centre, ACTCS (ACT Corrective Services) are only able to offer each detainee access to one, one-hour video visit per week at this time. Previously, detainees were entitled to two, one-hour face-to-face visits per week,” the spokesperson said. All detainees have also been provided with a weekly allowance of $20 credit to use on the detainee phone system until in-person visits resume. ACT Minister for Corrections and Justice Health, Shane Rattenbury, said suspending

face-to-face visits has “been essential to protect our detainees during the pandemic, but keeping connected with loved ones is also vital”. “Connecting with each other via video has been a good ‘plan B’ during this difficult period, and I am pleased ACT Corrective Services was able to put the system in place so quickly.” ACT Corrective Services Commissioner Jon Peach said the virtual visits recognise the “significant importance that the maintenance of ties with family and friends plays for detainee wellbeing and longer-term reintegration”. Mr Peach said the service has been well received and highly beneficial to detainees and their loved ones. “It has been even more pleasing that I have received anecdotal feedback from families and friends that the use of the video visits has allowed visits to occur with loved ones across Australia where normal visits provision would not permit due to the tyranny of distance.” More broadly, ACTCS is taking necessary

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The Alexander Maconochie Centre at Hume has implemented virtual visits so that detainees can remain connected to their families and community during the COVID-19 pandemic. Image supplied.

steps to protect officers and detainees and are working closely with health partners and the Health Protection Services. These steps include increased cleaning; personal protective equipment available for staff and detainees where necessary; enhanced Justice Health Services screening and testing procedures for newly admitted detainees; and social distancing where possible. - Allison Turnbull

Jamala Wildlife Lodge advertising moment

While the National Zoo and Aquarium remains closed to visitors, Jamala Wildlife Lodge has reopened to local residents only, offering a rare experience to feel almost alone with the zoo’s 200 animals.

Jamala reopens for locals only

f you’ve ever dreamed of a safari experience where you feel almost alone with 200 zoo animals, now is your golden opportunity as Canberra’s awardwinning Jamala Wildlife Lodge reopens to local residents only. The staged relaxation of government restrictions from last Friday 15 May, means that, for a limited time only, residents of the Canberra region have exclusive access to booking some Jamala rooms. While the National Zoo and Aquarium remains closed to

Your stay at Jamala Wildlife Lodge is sure to be memorable.

visitors, Jamala’s itinerary has been modified in line with current regulations. The positive news is, that means it will be virtually just you and the animals (plus a few other guests and some staff). During your 20-hour stay, you will be among a mere handful of guests ‘living’ in the middle of a zoo, surrounded by some of the most magnificent and endangered animals on earth. When you’re ready, simply retire to your luxuriously appointed room and watch the exotic creatures roaming just outside your window or beyond your balcony. Due to social distancing restrictions, for the first time ever you will have the opportunity to enjoy Jamala’s renowned gourmet dining, accompanied by fine wines and Moet, in the privacy of your own room, as neighbouring big cats, sun bears or giraffes look on. Or, if booking limits haven’t been filled, dining in the restaurant is back on the menu, where you’ll probably be joined by the white lions and hyenas. Either way, your stay at

What better way to wash away your cares than soaking in a tub while tigers prowl beyond the glass? This is just one of the experiences on offer as Canberra’s own Jamala Wildlife Lodge reopens to local residents only.

Jamala Wildlife Lodge is sure to be memorable, and your night punctuated by the jungle sounds of roaring lions or chattering monkeys. These unprecedented times are the catalyst for a unique opportunity to create a truly memorable experience, the likes of which may never be repeated. This exclusive offer is only for a limited time over a select number of nights. Bookings for families with

children aged six years and over are welcome, subject to suitable room availability. Jamala is still taking bookings for the standard itinerary from mid-June 2020. Visit jamala.com.au or call 6287 8444 to secure your room now. Please note, temporary modifications to the itinerary are subject to change with further easing of restrictions.

You You will will think think you you are are almost almost alone…. alone…. 200,000 200,000 square square metres metres of of landscaped landscaped grounds….total grounds….total quietness…then quietness…then aa rude rude awakening awakening from from

THE ILLUSION OF SECLUSION! with three lions roaring centimetres from your bed

Y YO OU Uw we erre eb bo orre ed h d!! I’ d I’v ve n e o ha ad no h o u s e h g o u u e s s e t s ffo g u r e sts or 6 6w we ee ek ks tt m s,, ju jus u m s m u m a an nd da ab brro o!!

PLUS PLUS 200 200 OTHER OTHER ANIMALS ANIMALS IN IN YOUR YOUR VICINITY VICINITY Jamala Jamala Wildlife Wildlife Lodge Lodge is is having having aa restricted restricted opening opening of of some some of of its its rooms, rooms, only only for for aa few few nights nights aa week week and and for for those those living living in in the the Canberra region*. Due to social isolati on rules and the fact that the zoo is sti ll closed to the public, it’s virtually just you and the animals Canberra region*. Due to social isolation rules and the fact that the zoo is still closed to the public, it’s virtually just you and the animals (plus (plus aa few few other other guests guests and and some some staff staff)! )! However, However, it’s it’s not not total total seclusion seclusion -- your your ‘roommate’ ‘roommate’ will will visit visit your your balcony balcony or or window window (maybe (maybe aa giraff giraffe, e, aa cheetah, cheetah, 2 2 lovable lovable sun sun bears, bears, lions lions or or ti tigers) gers) and and your your sleep sleep will will probably probably be be interrupted interrupted by by the the roaring roaring of of lions lions and and ti tigers gers or or the the calling of monkeys. What’s worse is that your roommates may hang around while you are having dinner in your luxury African themed calling of monkeys. What’s worse is that your roommates may hang around while you are having dinner in your luxury African themed room, room, as as for for the the fi first rst ti time me our our chefs chefs will will have have aa gourmet gourmet 3 3 course course dinner dinner hamper hamper delivered delivered to to your your room. room. (If (If prior prior to to your your booking booking date, date, Government regulati ons allow dining in our restaurant, you may have this opti on). Government regulations allow dining in our restaurant, you may have this option).

20 20 hours hours living living with with the the animals, animals, but but only only for for aa very very limited limited number number of of couples couples or or families families and and most most likely likely only only for for aa week week or or two* two* *opening days subject to bookings and to Govt restricti ons. Travel subject to Govt regulati ons. *opening days subject to bookings and to Govt restrictions. Travel subject to Govt regulations.

@jamalalodge @jamalalodge @jamalawildlifelodge @jamalawildlifelodge

Book Book online online or or call call Jamala Jamala on on 02 02 6287 6287 8444 8444 www.jamalawildlifelodge.com.au www.jamalawildlifelodge.com.au Probably Probably real real soon soon would would be be aa good good idea! idea!

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news Local team keeps music Live in Ya Lounge For both punters and musicians, you can’t beat the energy of a live gig, but founder of Live in Ya Lounge, Rob Cartwright, has come very close with his new venture. ICYMI (in case you missed it), live music and all the industries that revolve around it have been stopped in their tracks during the current pandemic. Live in Ya Lounge was founded to provide musicians with an opportunity to have a live performance broadcast digitally at an industry standard – a full production complete with professional audio and lighting. Having already presented three concerts, demand is at a point where they will soon be presenting gigs two nights a week, with bookings through until July. Cartwright, also managing director of Event AV Services, saw his audio-visual business come to a standstill when the COVID-19 restrictions were enacted in March. “We’ve got 27 people on JobKeeper. When that all first happened, we made a commitment to keep everyone on and find a way through,” he said.

“Bands were in a similar boat where their entire livelihood was taken away from them.” Cartwright said he worked “really hard” with ACT Health and other departments to get an approval process to ensure they could operate. “I don’t think anyone had every written a sanitisation policy for a microphone before,” he smiled. Cartwright said both the bands and audiences have been astonished by the quality his team are able to produce. “People think it’s going to be like what else they’ve seen during the pandemic, which is recorded on someone’s iPhone in a lounge room. “What we’re producing is very different to that, it really is a virtual concert. High-level professional video, audio with lighting. “There’s seven cameras, camera operators, lighting operators, studio set up with audio … as high a quality as we can produce to get as good an experience as you would have got in a concert otherwise.” Pivoting into live digital broadcasting has presented myriad challenges for Cartwright and his

Live in Ya Lounge founder Rob Cartwright established the digital live music platform to keep his staff in work and provide opportunity for local musicians. Photo: Kerrie Brewer.

team, which they’ve embraced wholeheartedly. “We’re doing a whole lot of learning very quickly but, like anybody, you’re grateful to have something to do … it gives you a sense of purpose.” Post-pandemic, Cartwright thinks there will be space for his service and believes the events industry will experience permanent change on the back of COVID-19. Being a self-funded operation raising funds by donation, he said Live in Ya Lounge will eventually require extra funding to continue. Go to liveinyalounge.com to find out more. - Denholm Samaras

Participate in the design of your local parkland A micro-forest is a dense pocket of climate-ready vegetation that cools the landscape, provides habitat and enhances community well-being. Planning is underway to create a micro-forest on the banks of Sullivans Creek at the corner of Wattle St & Goodwin St in Lyneham.

There are three things you can do to get involved now:

Co-design Webinar | 23rd May at 11am Sign up to participate: sullivanscreekmicro-forest.eventbrite.com.au

Online Survey Let us know what you think: surveymonkey.com/r/microforest

Alicia Alicia Payne Payne MP MP MEMBER MEMBER FOR CANBERRA FOR CANBERRA

Like the Facebook page Keep up to date with the progress of the project @SullivansCkMicroforest canberraweekly.com.au

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Authorised by Alicia Payne MP, Member for Canberra, R2 95, Parliament House, Canberra ACT 2600.

Local doctor spotlight

expanding experience and care in Bruce “With 25 doctors we have hundreds of years of cumulative medical experience and clinical care to offer patients,” says Dr Chris Harrison (photo above right), Medical Coordinator at Ochre Medical Centre Bruce. “We’re a ‘can do’ clinic, taking on everything from vasectomies to iron infusions. And now we welcome even more experience to the team with a new colleague - Dr Sneha Malik.” Dr Malik’s (photo above) special interests include preventative health, paediatrics, mental health and women’s health. “Every day is different for us as GPs,” says Dr Malik. “There is always a challenge of not knowing what will come through the door next, which is very intellectually stimulating.” And a GP visit can lead to a long-term relationship with an entire family. “One day, I saw a little girl as my new patient. She had a red, swollen ankle and mild fever. Her mum thought it was just a sprain, but brought her in as it was getting worse. I suspected septic arthritis and immediately arranged for her to be seen at Emergency Department. She recovered well post IV antibiotics. “I called the girl’s mother the next day, when her daughter was still in hospital. She really appreciated the follow up, saying she felt supported. Since then, I’ve cared for the whole family, including seeing her through her second pregnancy and she’s now pregnant with her third child!”

A ‘one stop shop’ care team “Our nurses are fantastic too,” Dr Harrison continues. “Half a dozen of the team have special interests in addition to their general nursing qualifications. We have a diabetic educator, an immunisation specialist and nurses who focus on women’s health and aged care.”

“Many of our patients come to us because they can see their GP, get their blood tests done at Laverty Pathology down the corridor, see their physio, orthopaedic specialist or podiatrist, buy medications or get advice at Capital Chemist downstairs and grab a drink or a bite at the coffee shop on the way out - all in the one purpose-built clinic.”

I worked out there had been a communication problem. She was very grateful that this was identified and with the GP we came up with a plan to stop the medication and keep a close eye on her. “That’s the importance of reviewing patients, I can pick up on medication related problems or oversights.”

Getting the medications right Pelvic floor-focused physio

One unusual resource at the centre is Pharmacist Astrid Socha. Since January she’s been carrying out medication management reviews for Ochre patients, supported by a grant from the Capital Health Network. “When patients come to see me, I ask to see all their medications. People often see multiple specialists and their GP might not be across all medications prescribed, which could lead to medication misadventure. I investigate what medications people are actually taking to identify any safety problems and help optimise treatment. I also answer any questions GPs have about medication shortages or interactions, and help patients understand why they’re taking medications, what they do and any side effects to look out for. “I saw a patient recently who just came out of hospital,” she says. “She was still taking a medication that she should have stopped when she left hospital and it was causing bleeding.

Also in the Ochre Medical Centre is Marita O’Shea, a physiotherapist focusing on women’s health. Starting out as a general and sports physio, many of her patients had issues returning to exercise after a baby. This led Marita to an interest in pelvic floor health and additional postgraduate study in 2005. “There’s a real need for this type of physio service in the community and it’s all I’ve done since,” says Marita. Not all her patients are new mothers: “We all have pelvic floors! I see younger women with endometriosis, women who become symptomatic as they come into menopause, basically women of all ages. Problems from pelvic pain and urinary incontinence to vaginal prolapse and bowel issues are common – it’s just that we don’t like to talk about them.” Marita’s approach varies according to patient needs: “There’s a myth that it’s always about pelvic floor strengthening, but it’s not. Some

women have over-active pelvic floors, so they need help to downtrain and relax those muscles; others need advice on bladder management, fluid intake and bowel habits. Many women need help with lifestyle modification so they can exercise safely.”

Don’t put off the serious stuff – we have the tech! Dr Harrison’s current concern is that fear of COVID-19 might lead some patients to avoid making important appointments. “Canberra has been spectacularly good at self-isolating and we’ve flattened the curve,” says Dr Harrison. “But it’s really important that people don’t put off any serious concerns or potentially serious health issues.

“it’s important to keep following your care plan and doing your regular check-ups” “If you’ve got lumps and bumps that shouldn’t be there, new skin things that aren’t healing, or serious symptoms of any kind, get them looked at straight away. Also, if you suffer from any chronic diseases, it’s important to keep following your care plan and doing your regular checkups. Many of these can be done by Medicare-supported phone or video consultations. “We can also send scripts over to the pharmacy electronically, or order a pathology test or an x-ray online. Otherwise, if you want or need to come in, I can assure you that we have strict hygiene practices and social distancing in place to keep everybody safe.”

sport Poke honoured for service to rowing A long-time contributor to Australian rowing as an oarsman and administrator, Robin Poke AM has been recognised for his service as a Life Member of Rowing Australia (RA). For Poke, the recognition is “overwhelming” as he joins Nick Green OAM, Doug Donaghue AM, Noel Donaldson and Katherine Bennett as 2020 Life Members. “I’m astonished that I should be listed among the five people who’ve got this award because the four others are people I’ve admired enormously for a long, long time,” he said. “To be regarded up there with them is quite exceptional.” Born and raised in England, Poke took his first tentative rowing strokes on the River Thames in West London at the age of nine. “I was introduced to the sport by my father. He helped re-establish his

club after the Second World War.” While Poke said he “was never a national champion or anything like that” he did row at a reasonably high level, and even participated at the Henley Royal Regatta in 1957. Poke migrated to Australia in 1969, where he joined the Mosman Rowing Club in Sydney and it was during his time there that he became involved in the administrative side of the sport. He came to Canberra in 1982 and is currently a member of the Canberra Rowing Club, “and have been for many years”. Life Membership of RA is the sport’s highest honour. It is reserved for those who have demonstrated significant, sustained and highquality service that enhances the reputation and future of rowing by virtue of their considerable contribution to rowing nationally.

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In terms of his achievements, RA noted that Poke founded the national magazine, Australian Rowing, and was media liaison officer with the Australian team at the Atlanta 1996, Sydney 2000 and Athens 2004 Olympic Games. “It’s just enormous,” Poke recalled. “The Olympics are the ultimate and going to an Olympic Games is the most sensational experience. It was beyond anything I’ve ever aspired to.” Poke was also appointed a Member of the Order of Australia (AM) in 2013 ‘For significant service to the sport of rowing and the Olympic movement as an administrator, journalist and author’. He has recently completed a two-volume history of Australian rowing “because no one else had ever done it”. “Rowing is not a major sport and there have been rowing books by rowing clubs and states but until now no one has written a history of Australian rowing and I feel very proud of the fact it’s me that’s done it.” RA President, Rob Scott, said, “Robin has contributed

Rapana returns After a short stint in Japan with the Panasonic Wild Knights, Jordan Rapana has returned to the Canberra Raiders on a deal until the end of the 2020 NRL season. Meantime, Luke Bateman announced on 15 May he’ll depart the club effective immediately after deciding to take some time away from the game. The Raiders are scheduled to take on the Melbourne Storm on Saturday 30 May when the NRL Premiership resumes.

CWM0351-V10

AFL has a new look in the Tuggeranong Valley with

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to the sport of rowing on so many levels – as a coach, an administrator, a journalist and author. He is passionate about rowing and has dedicated many years of his life to sharing his passion for the sport, not only in the ACT but across the country and the globe. It is fitting that Robin joins Nick, Noel, Doug and Katherine as our fifth Life Member inductee for 2020”. RA will announce in due course the location for the Life Member appointments. - Allison Turnbull

At a glance

AFL clubs join forces

Canberra-based sports historian and journalist Robin Poke AM has been appointed a Life Member of Rowing Australia in recognition of his considerable, and sustained, contribution to the sport. Photo: Kerrie Brewer.

the establishment of the Tuggeranong Valley Australian Football Club. The club is the result of a merger between the Tuggeranong Hawks, Bulldogs, Lions and Calwell Swans.

Bowral Classic The 2020 Bowral Classic cycling event is scheduled for Sunday 18 October with organisers optimistic it will take place, particularly given Australia’s progress with COVID-19 to date and the fact it is five months away. For event information or to register, visit www.bowralclassic.com.au

LEAVE NO ONE IN NEED Family violence is the leading cause of homelessness for women and their children

Please donate now

RED SHIELD APPEAL salvationarmy.org.au

GIVIT donation of the week: Beanies, scarves and gloves A local organisation that supports those struggling with homelessness is after good quality beanies, scarves and gloves in a variety of sizes for both men and women so they can distribute to individuals using their services. Items can be dropped-off to the charity. To donate, visit givit.org. au/items-needed, search “beanies, scarves and gloves” and select requests located in ACT. After you pledge the item, you will be contacted by the relevant charity to arrange pick-up, post or drop-off. GIVIT supports over 300 charities across the Capital Region by matching your quality, pre-loved items with people who need them most.

Share your community event. Email news@canberraweekly.com.au with ‘HYH’ in the subject field. Deadline is 10 days prior to Thursday edition date.

what's on

On Sunday 10 May, Community Services #1 launched the Kindness Matters project aimed at creating community connection and spreading joy throughout Canberra and beyond during the COVID-19 pandemic. The social media project challenges Canberrans to participate in “a random act of kindness” each week, then use the hashtag #kindnessmatters to share their deeds and see what others are doing. To join the kindness challenge, visit communityservices1.org/kindnessmatters or follow Community Services #1 on social media to see the weekly task posted every Sunday evening.

Red Hill anniversary celebrations Events planned to celebrate Red Hill Primary School’s 60th anniversary year, including a Community Open Day and evening soiree, have been cancelled due to coronavirus. Organisers are still working to compile the history of the school featuring the recollections, photos and objects of former students and teachers. The P&C will produce a souvenir magazine to celebrate the anniversary. Former staff and students are also encouraged to mark this significant year by purchasing a personalised paver that will be set in the grounds of a new seating area on the school oval. Single/child or hand-drawn picture paver $50; double/family paver $100. Pavers must be purchased by 3 July. More information: redhillps.act.edu.au or email rhps.pandc@gmail.com

CEO Sleepout Due to COVID-19, this year the Vinnies CEO Sleepout, to be held on 18 June, will transform into an online event. Participants can nominate their personal sleepout location – in their car, backyard or couch – which represents common forms of homelessness. To fi nd out more, register or donate, visit ceosleepout.org.au

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Share the Dignity is assisting women and girls needing period products thanks to their Dignity Vending Machines. Share the Dignity install the vending machines and keep them stocked with free period packs which contain six tampons and two pads. In the ACT, there are three locations that are currently open to the community. They are: Communities@Work, Greenway; Junction Youth Health Services, Canberra; and Winnunga Nimmityjah Aboriginal Health, Narrabundah.

HAVE YOU HEARD?

Catch kindness

Share the Dignity

must do

must see

Grant for Raw Potential Canberra Local charity, Raw Potential Canberra (RPC), has welcomed a grant from the St George Foundation under its fast-tracked COVID-19 program, which coincided with the recent Youth Homelessness Matters Day. The grant will ensure RPC are able to continue to service the needs of vulnerable young people through these uncertain times and make sure they have the best opportunity to get help and some shelter. More info: rawpotential.com.au

Scouting@Home Scouting in the ACT has moved online with Scouting@Home a program that supports the development of youth members through a range of interesting activities, many of which lead to recognition in Peak Awards, such as the Grey Wolf, Australian Scout Medallion, Queen’s Scout or Baden-Powell Award.

Government grants ACT Government grants for community gardens and zero emissions projects are now open with $167,000 available to help community groups improve the city’s sustainability. Applications close 29 June; environment.act.gov.au The City Renewal Authority is also calling for applications from local individuals, groups and organisations who can develop innovative projects to animate and energise the city’s public spaces. City Grants of up to $50,000 are available, with a simpler application process for grants of up to $10,000. Applications close 30 June; cityrenewalCBR.com.au

taste

Rainbow lattes Serves 1 Recipes and image courtesy of Maxwell & Williams. Blue latte 1 tsp butterfly pea flower powder 1 cup almond milk, or other milk of choice Dash of maple syrup (optional) Pink latte

Hug your mug With winter settling in across Canberra, food writer Libby Kimber has sourced some hot drinks that will warm you from the inside out.

Irish cream hot chocolate Serves 1 2 tsp hot chocolate powder

1/4 cup fresh beetroot juice 3/4 cup almond milk, or other milk of choice Dash of maple syrup (optional) Green latte 1 tsp matcha tea powder 1 cup almond milk, or other milk of choice Dash of maple syrup (optional) Yellow latte 1/4 tsp turmeric powder 1/4 tsp ground ginger 1/4 tsp ground cinnamon 1 cup almond milk, or other milk of choice Dash of black pepper to taste Dash of maple syrup (optional)

50ml Cassidy Irish cream liqueur (available at Liquorland, First Choice Liquor and Vintage Cellars)

To make your chosen latte, heat your milk on the stove until itâ&#x20AC;&#x2122;s just below boiling, and remove from the heat.

Combine hot chocolate powder and milk, then heat. Once warm, pour into a mug and add Cassidy Irish cream.

Add the latte ingredients, whisk, and then pour into your favourite mug to enjoy.

100ml milk

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taste

Just chill

Hot drinks not your poison? Fancy something that takes you back to warmer times? No worries – we have you covered there, too.

Strawberry G&T Recipe and image courtesy of Queensland Strawberries. Serves 2

Green avo smoothie

Gin Tonic water

Recipe by Sam Wood for Australian Avocados.

Crushed ice 4 Tbsp strawberry syrup or smashed fresh strawberries

1/2 medium ripe Shepard avocado

Shredded basil leaves

1 large frozen banana

Slices of lime

1 scoop vanilla protein powder 1 handful of spinach

Add 1 part gin to 2 parts tonic water in each highball glass.

3/4-1 cup of unsweetened almond milk or coconut milk

Add crushed ice, strawberries or strawberry syrup, and decorate with lime and basil.

Remove the seed from the avocado and blend all ingredients in a blender until smooth and creamy. Enjoy!

“A range this good, at this price, is indeed rare”

99 ea

Peter Forrestal

Lock & Key Range 750mL Bottles

Renowned Australian wine writer.

Shop local to support independent business... Because we’re locals too. FOR STORE LOCATIONS VISIT WWW.LOCALLIQUOR.COM.AU 22

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Gobble Guts advertising moment

Make every mouthful count with Gobble Guts Offering a comprehensive nutrition solution for your tiny human, Gobble Guts is a Canberra-based baby and toddler meal delivery service providing healthy, delicious, nutritionist-designed food. Gobble Guts was started by Katie and Sam Croser in mid-April and since that time they have been overwhelmed by the community uptake and positive feedback they have received. Parents to two children under three, Katie says when their second child arrived, they found themselves time poor, but still wanting to provide healthy and nutritious meals. After looking at baby and toddler meals in the supermarket and online, the couple wasn’t satisfied with the options available to them – and Gobble Guts was born. With the creation of Gobble Guts, Katie and Sam also hope to free up your time so you can spend

it with your little ones. Teaming up with a nutritionist, they have created a menu that supports healthy growth and development for infants over six months old through to toddlerhood. Gobble Guts meals are plant-based, all natural, and free from the eight common allergens – milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soy. The meals are also gluten-free and contain no added sugars, additives or preservatives. “We only offer real food,” Katie says. Gobble Guts believes in the importance of gut health at any age, so all their meals contain ingredients that support digestive health and a flourishing microbiome. Currently, parents and carers can choose from eight main meals and four breakfast options. Katie says the menu is designed to give children “exposure to as many different

Gobble Guts is a new Canberra-based meal delivery service designed to meet the nutritional needs of babies and toddlers. Photo: Rebecca Kelley Photography.

flavours and textures from as early as possible to help try and reduce the likelihood of them becoming a fussy eater later in life”. Gobble Guts uses over 50 ingredients across its 12 meals. Some of the ingredients include okra, persimmons and herbs and spices like cumin, turmeric and cinnamon. The fresh produce for the meals is sourced locally and meals are flash frozen to preserve the nutrients. Gobble Guts meals come chopped,

however they can be pureed or mashed to suit your child’s stage of development. Pave the way for an adventurous eater later in life with Gobble Guts’ range of baby and toddler meals. For more information or to place an order, visit gobbleguts.com

10 lathlain st belconnen canberraweekly.com.au

time out

book talk

This week, Jeff Popple reviews three novels about pandemics and viruses. More of Jeff’s reviews can be found on his blog: murdermayhemandlongdogs.com The End Of October by Lawrence Wright

Lockdown by Peter May

Bantam, $32.99

Riverrun, $22.99

Lawrence Wright’s The End Of October is a scarily prescient novel about what happens when a deadly virus breaks loose. It starts at an internment camp in Indonesia with 47 people dying from a mysterious fever. Before well renowned microbiologist and epidemiologist Dr Henry Parsons can contain it, others are infected, including a pilgrim on the annual Haji to Mecca. Soon the virus goes global and Parsons must try to identify the real source of the virus and find a cure. Set against a backdrop of government plots and incompetence, and containing a wealth of fascinating detail, this is a gripping and timely read.

When Peter May wrote Lockdown back in 2005 at the height of the Bird Flu, publishers were quick to dismiss it as being unrealistic. Fast forward to 2020 and suddenly it is all too real and very publishable. It is set in a London beset by a global pandemic, which has already claimed tens of thousands of lives and left the city in lockdown. Amid the chaos, DI Jack MacNeil is trying to find the killer of a young girl, but it is an investigation which some powerful and dangerous people want stopped. A very dark and compelling thriller which holds attention from beginning to end.

The Andromeda Evolution by Daniel H. Wilson Harper Collins, $32.99

The Andromeda Evolution has been out for a little while, but its themes have recently gained more currency. This sequel to Michael Crichton’s landmark, The Andromeda Strain, deals with the threat posed by the re-emergence of an extra-terrestrial microbe, 50 years after it first crashed to earth. A team of experts are sent to the middle of the Brazilian jungle to investigate the new discovery, which appears to be evolving. If they cannot stop it, the ramifications for the world will be catastrophic. It lacks some of the freshness of Crichton’s original, but is a very enjoyable adventure novel full of mystery and action.

Now streaming The Half of It (PG) In the remote town of Squahamish, the studious but friendless Chinese American high school senior Ellie Chu (Leah Lewis) lives with her widowed father and performs most of his duties as a train station signaller. To make extra money, Ellie authors her classmates’ essays. One day, she is approached by the loveable but inarticulate football player Paul Munsky (Daniel Diemer), who asks Ellie to write a love letter to his crush: the beautiful Aster Flores (Alexxis Lemire). The movie is the 16th film adaptation of the 1897 French play, Cyrano de Bergerac. Most audiences know the story from 1987’s Roxanne, where the nasally endowed CD Bailes (Steve Martin) woos the beautiful Roxanne (Daryl Hannah) on behalf of a clueless stud. This adaptation sets the action in high school while exploring themes 24

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The Boss Baby: Back in Business (PG) of homosexuality from an immigrant perspective within a traditional religious setting. Ellie is intelligent, independent but quiet. If not for the lure of money and the unrequited love of a fellow classmate, she would likely ignore all calls to a future beyond graduation and stay in the safe bubble she has made for herself. With the charm of a ‘going home’ movie, The Half of It explores the awkward trepidation of growing up and moving on, coupled with the want to know oneself and to live authentically. Verdict: A charming, quaint movie which unfortunately derails in the third act, careering away from the lofty, genre-defying ideas set up early on. 3 stars. The Half of It is streaming on Netflix. - Luke McWilliams | themovieclub.net

When you have a tiny human in the house, it’s a relief to find a program that is both colourful and entertaining enough to keep them occupied (for a brief time at least) and is still a bit of fun for older viewers as well. Enter Netflix’s The Boss Baby: Back in Business, a television spinoff of the 2017 film which explores the ongoing adventures of Boss Baby and his older brother Tim Templeton as they work to preserve ‘baby love’ everywhere. At a runtime of 24 minutes, the episodes are not too lengthy for younger audiences, though the ability to hold their attention varies depending on the storyline and accompanying action. This holds true for adults as well. Despite this, there is still

plenty to enjoy about the show from the cute animation style, to the distinct personalities of the characters, and overarching storylines. Yes, you read that correct. Each season of The Boss Baby: Back in Business has an overarching storyline and there are even some twists! This is a definite bonus for adults sitting through the show and, like me, you might find yourself invested in finding out who is trying to destroy ‘baby love’ and how Boss Baby is going to save the day. Netflix has recently released season three of this series, so if you’re yet to check it out or were waiting for some new episodes to drop, now is your chance. - Allison Turnbull

Colour pop

the look

Boost your mood with some colour and inject some flair into your winter wardrobe. WITH FASHION & BEAUTY EDITOR, LIBBY KIMBER

Eco cable pom pom beanie $24.95 Sportsgirl

Washed twill top $79.95 Sussan

Fine alpaca knit $179 Country Road

Nylon logo anorak $219 Calvin Klein

2843 sneakers $149.95 superga.com.au

Oversized croc trench coat $170 asos.com/au

Maize boot $320 mipiaci.com.au

Jackson sunglasses $145 Bailey Nelson O.P.I ‘my chihuahua doesn’t bite anymore’ nail lacquer $22.95 David Jones, Myer

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wellbeing Essential oils Not only do they smell divine, essential oils can elevate the healing benefits of bathing. You only need six to eight drops to get the benefits. Try adding them whilst the bath is still filling up to help the oils disperse. For promoting relaxation and better sleep, consider lavender, chamomile, ylang ylang or rose.

WITH WESLEY SMITH DIRECTOR, LIVE WELL SPA & WELLNESS CENTRE MANUKA livewellnaturally.com.au meditatewithwes.com

Flowers

Soak up the benefits The days and nights are cooling down, which means it’s the perfect time to soak in a steaming hot bath and soak up the benefits – for your body and mind. Who said self-care had to be arduous? If you really want to maximise the health benefits, considering adding at least some of the elements below.

Epsom salts

Epsom salts are high in magnesium, the mineral that helps relieve muscle spasms and tension. Magnesium is readily absorbed through the skin, so bathing in Epsom salts is a great way to replenish this key mineral that is depleted by stress and physical exertion. You’ll also be setting yourself up for a great night’s sleep.

If you really want to feel like royalty, adding flower petals to your bath is the way to go. If you can’t pick them from your garden, you can source dried versions that will still delight once added to water. Try fragrant rose petals, lavender, sweet jasmine or chamomile.

Lights Nothing says ‘keep alert’ like bright lights, so light some candles instead and feel your mind and body start to wind down.

Sound The right music is the icing on the cake for a healing bath. For something truly different, try a ‘sound bath’, a relaxation technique and meditative experience in its own right. Using different vibrational sounds produced from voice, singing bowls and other instruments to create a wave of sound that can be deeply relaxing. Try it for yourself!

Thompson Bespoke Jewellers advertising moment

Sparkle with Thompson Bespoke Jewellers Thompson Bespoke Jewellers are bringing the sparkle to the NSW town of Braidwood, continuing to design and remodel special pieces for clients in Canberra and surrounds, including the stunning and rare Argyle pink diamonds. Director Diana Thompson is the former owner of Canberra jewellery institution, Briolette, and says the Thompson Bespoke reputation is built on her expertise in designing, handmaking and remodelling beautiful pieces. Diana says the decision to make the move to Braidwood to open Thompsons, with her son Travis and his partner Jodie, came after former Briolette clients asked her to keep making their jewellery, “because we’d always made their jewellery over the last 30 years”. 26

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“We still have our dedicated Canberra clients, however we’ve picked up a lot of South Coast clients here as well. “We offer the same service and quality that we’ve always offered, that hasn’t changed; they might be surprised to find the pricing can be less out here in Braidwood,” she says. Diana is a qualified gemologist, valuer and diamond grader, and both she and Travis have won international and Australian awards for their work. She says the team take requests for special pieces, such as birthday or anniversary gifts, and relish working with their clients to design the piece of their dreams. “Generally, they’ll leave me with their request and I’ll spend some time designing up a selection of different styles. We don’t charge for

Thompson Bespoke Jewellers have a passion for creating beautiful, quality pieces for their clients.

the design process,” she says. “Around 90% of our work at the moment is handmade here.” Diana says the highly sought-after Argyle pink diamonds make up most of their current sales; the diamond is in high demand due to the impending closure of the mine this year.

“Everybody wants a piece of Argyle history,” she says. “Those we generally make up into special pieces as well. “Pink diamonds are the rarest and most valuable commodity on the earth, and they have been since the beginning.”

Thompson Bespoke Jewellers Shop 7, 119 Wallace Street, Braidwood NSW 2622 T: 4842 1265 E: sales@thompsonbespokejewellers.com

ATTENTION BENTLEY’S CLIENTS The Government has classified us as an “essential service”, so we are remaining open.

Please don’t worry about your upcoming appointments. We are practising Social Distancing in the salon. If you are concerned about your health, we are also offering one-on-one appointments at an alternative salon location. Thanks The Bentleys Team

All services available: Colours, Cuts & Perms Bentleys of Canberra Jamison Plaza www.bentleysofcanberra.com.au

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the look

Zoë Kravitz: style file

A style icon and the embodiment of old-Hollywood glamour, actress Zoë Kravitz sure knows how to dress for the red carpet.

At last year’s Met Gala (theme ‘camp: notes on fashion’) in Saint Laurent.

In a gold Saint Laurent gown for the EE British Academy Film Awards in February this year.

In Saint Laurent again (she is the brand’s ambassador after all) for the 2020 Golden Globes in February.

In 2018 at the Vanity Fair Oscars afterparty in, you guessed it, Saint Laurent.

In a beaded, lace Saint Laurent gown for the 2018 Met Gala with the theme ‘heavenly bodies: fashion and the Catholic imagination’.

In her signature, off-shoulder silhouette for the 2018 LACMA Art + Film gala, wearing Gabriela Hearst.

Looking every part an old-Hollywood movie star at the Screen Actors Guild Awards in January this year, in an Oscar de la Renta gown and white gloves from Wing & Weft.

Getty

At the UK premiere of Fantastic Beasts: The Crimes of Grindelwald in 2018, in a pink gown by Armani Privé.

canberraweekly.com.au

Healthy Skin Solutions advertising moment

A holistic approach to healthy skin Healthy Skin Solutions is committed to not only treating the symptoms of their patients’ skin conditions but treating the underlying cause of the condition as well. These include aspects of health like diet, immune system function, digestion and stress levels, to name a few. Owner and practitioner Luke Clews says that focusing on the broader health picture, while also treating a patient’s symptoms, helps to effect long-lasting benefits. He says the “body is a complex system”, which requires a comprehensive approach to treatment. “We take the time to actually treat the individual patients; there’s no such thing as a ‘one size fits all’ treatment with us.” Luke says coming into winter,

conditions such as eczema, dermatitis and psoriasis can flare up in the cold, dry Canberra climate. Stress is a significant factor for flare-ups of skin conditions, too. “The cold and dry Canberra weather really triggers these conditions, but there’s a lot that can be done for it,” he says. “In terms of staying at home, COVID-19 has certainly worried some people, and that stress can cause certain people’s conditions to get significantly worse. Stress is probably the number one trigger I see.” Healthy Skin Solutions use natural treatment options for their patients, with a strong focus on education for maintaining progress. “Our medications are made from natural ingredients; we very

Father and son duo Guy (left) and Luke Clews take a holistic approach to skin conditions, treating the underlying cause and not just the symptoms to help patients stay healthy and happy.

rarely see side effects, and if we do, they’re minor,” says Luke. “I put a strong emphasis on educating my patients. At the end of it, they know more than enough of how to treat and maintain their skin condition so that they don’t need us – they can go out and do it

themselves and that’s a good thing. “It’s their body, their skin, their health, and it’s important that a person be able to look after themselves. It’s empowering; they don’t feel like a victim of their own bodies anymore, they can regain control.”

Treat the causeof of Treat the cause your condition,not not your condition, just the symptoms. just the symptoms.

Luke Clews

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Luke Clews

Our team helped thousands patientslook look and and feel Our team has has helped thousands ofofpatients feel Our team has helped thousands of patients look and feel healthier and enjoy life to the fullest. We can help with: healthier and enjoy life to the fullest. We can help with: healthier and enjoy life to the fullest. We can help with: • Eczema • Dermatitis • Rosacea • Fungal Infections • Eczema• Eczema • Psoriasis • Dermatitis • Fungal • Dermatitis Infections • Psoriasis • Acne • Psoriasis • Fungal• Rashes/Hives • Acne • Rosacea • Rashes/Hives • Acne Infections Not sure if •we help? Call We provide telephone, Rosacea • Rashes/Hives Not sure if can we can help? Call our practitioners to ask our practitioners to ask about Skype and telehealth about your condition. Not sure if we can help? Call our consultations practitioners to ask your condition. about your condition. Book in today. No referral needed. 6295 6040 49 Jardine St, Kingston ACT healthyskinsolutions.com.au Healthy Skin Solutions

Book in today. No referral needed.

49 6040 49Jardine JardineSt, St,Kingston KingstonACT ACT 6295 6040 healthyskinsolutions.com.au Healthy healthyskinsolutions.com.au HealthySkin SkinSolutions Solutions

Mug-gy weather

home

Comforting and cosy, when the weather gets chilly there’s nothing better than a hot drink. Tea, coffee, hot chocolate – whatever your hot beverage of choice – serve it up in style with these mugs.

Photo Kerrie Brewer

WITH HOME EDITOR, ALLISON TURNBULL

Winter Bloom mug $9.95 Stockists: maxwellandwilliams.com.au

C LO

Novelty shaped mug $12.99 each Typo

Strimmig mug $2.99 Ikea

Tint snug mug $7.95 Stockists: maxwellandwilliams.com.au

Hot dog mug $30 designcasa.com.au

Versico mug and strainer set $19.95 Stockists: saltandpepper.com.au

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Fine china French bulldog mug $13 marksandspencer.com.au

Retro mug $6 freedom

Ritual 3-piece reactive soup mug set $24.95 zanui.com.au

Brighten your day with a coloured latte. Turn to Taste page 21

Décor Living advertising moment

Fab finds at Décor Living Tired of seeing cookie cutter homewares and furnishings? For one-off pieces offering individual flair for your home, make sure to visit Décor Living before it closes its doors. The iconic store located at 134 Gladstone Street, Fyshwick has been operating in Canberra for 35 years and, according to owner Julie McPhail, “if you are looking for something different, this is where you come”. Décor Living has an extensive range of pieces on offer including dining and lounge suites, feature chairs, artwork, lamps, sideboards, bookcases and more. And with a

minimum of 30% off in-store, now is the ideal time to find something fab for your home. “I think people have been spending a lot more time in their home environment and noticing some things that could do with an upgrade,” Julie says. “It’s just a good time to get a really great bargain.” With a focus on Australian made furniture and supporting local manufacturers, the eclectic range is presented so customers “can get a bit of inspiration of how it could look in their home”. As a long-term local business, Julie says they have developed a

Closing down after 35 years in business, Décor Living in Fyshwick is holding a 30-50% off sale on their unique range of furniture and home accessories.

big following over the decades with second and third generations of customers returning to the shop. She attributes their longevity to their personalised approach. “Every third or fourth customer who comes in I know,” Julie says. “We have established a lot of close friendships with our customers.” With Décor Living due to close its doors at the end of May, Julie

extends a “big thank you to all our supporters and loyal customers”. “We are very grateful for all the regular support over the years.” Décor Living is holding a 3050% off sale, making it the perfect time to find some furniture as individual as you are. Located at 134 Gladstone Street in Fyshwick, the store is open 10am-4pm Monday to Saturday and closed Sunday.

OS I N G D OW N SA L E • C LOS I N G D OW N SA L E • C LOS I N G D OW N SA L E • C LOS I N G D OW N SA L E • C LOS I N G D OW N

30-50

% off

storewide A F TER 35 Y E A RS I N BUSI N ESS, W E A RE SAYING GOODBYE, WITH A MASSIVE SALE

134 GLADSTONE ST, FYSHWICK • 6280 7798

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in the garden

Purchase spring flowering bulbs now from your local garden centre or reputable online supplier.

Chores to tackle in the garden • Now is the time to purchase spring flowering bulbs and deciduous trees, shrubs, vines, and other dormant plants. Visit your local garden centre for ideas and advice. Alternatively, there are also some excellent online suppliers such as Swane’s, Yalca Fruit Trees, Tesselaar, and Daleys Fruit Tree Nursery. Preparing planting sites ahead of time is beneficial as it gives the soil and any added organic matter time to settle

and break down beforehand. • Prune berry canes, blackberry vines, currants and blueberries (maintenance pruning only if needed). Check with local garden experts or online for appropriate treatment for different varieties. Top dress beds with nutritious organic matter (homemade is best wherever possible), and a light covering of mulch to protect the soil while still letting in warming winter sunlight.

Get in and de-compact your soils using a sturdy garden fork or broadfork. To minimise future compaction, stick to designated walking areas and apply mulch.

• Create warm micro-climates around vulnerable plants using strategically placed rocks, bodies of water, or berms of sticks, straw, or similar (frost works its way down hill and pools in low areas). U-shaped hedges of hardy plant species can also be planted to trap northerly sunlight. • Re-locate frost sensitive pot plants to sunny protected spots. Avoid positions which receive sunlight first thing in the morning as it can damage the cells of frosted leaves. • Harvest ripe citrus fruit to prevent it stealing much-needed nutrients from the plant. Apply seaweed extract fortnightly to give a

WITH HORTICULTURIST TRACEY BOOL traceyboolgardenwriter.com

boost of potassium and increase resistance to frost damage. • De-compact garden soils and mulches to improve aeration, encourage soil life and absorb winter rains. Use a sturdy garden fork or broadfork such as locally designed Gundaroo tiller – simply push in and lever forward without turning the soil, being careful of plant roots. For more open areas with less plants or in seasonal veg patches, you can lever backwards and lift the soil. Work backwards to prevent undoing your efforts. To reduce future compaction, stick to designated path areas and keep soils mulched.

One to read Zycon Building creating a home that suits your lifestyle Zycon Building is an award winning building company with over 20 years’ experience, specialising in renovations, extensions, kitchens and bathrooms. We offer a personalised service to build a home to suit your needs and lifestyle.

www.zyconbuilding.com harry@zyconbuilding.com 0410 533 374 32

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Find out more:

This flamboyant hardcover book - Petal: The World of Flowers Through an Artist’s Eye [Hardie Grant Books 2020 RRP $50] - is a modern interpretation on traditional botanical illustration publications, celebrating the flower. Renowned botanical artist Adriana Picker showcases flowers from all around the world with over 200 stunning illustrations from 27 plant families. These enchanting beauties are accompanied by truly fascinating stories, facts and legends by writer Nina Rousseau. A diversity of families and species are included from the rarest and most unusual to those

more universal and seemingly obnoxious and weedy. Petal is the quintessential table piece and would make the perfect gift for any lover of flowers, art and beautiful things.

Castle Construction Supplies advertising moment

Castle Construction Supplies is your one-stop brickwork shop Specialising in brick and block work materials, Castle Construction Supplies can take the legwork and stress out of your next construction job. Owner Tom Castle is a bricklayer by trade and has known the hassle of chasing different suppliers and products. Noticing a void in the market, he established Castle Construction Supplies two years ago as a one-stop-shop for bricklaying supplies. Now, instead of visiting multiple places to source supplies, customers can visit one convenient location at 23 Collie Street, Fyshwick.

Castle Construction Supplies is a trade supplier and also services the public. "We can measure your plans, determine the correct materials for your job and coordinate delivery all in one go," Tom says. Your one-stop brickwork shop, materials can generally be sourced within 48 hours, although bigger jobs may take a little longer. Most materials are sourced from within Australia “to find the best and most suitable bricklaying products for your job”. Tom says they also offer a range of specialty items that other suppliers “don’t seem to carry”.

When it comes to construction, Tom says while there are other products on the market, bricks and blocks offer a “traditional style that stands the test of time”. With extensive experience in Canberra’s construction industry, Castle Construction Supplies also have a range of contacts and can help connect clients with bricklayers and other tradespeople if required. If you would like to visit Castle Construction Supplies to discuss your next project, please make an appointment. Or, to find out how Castle Construction Supplies can help take the hassle out of setting up your next job, call Tom today on 0421 569 291.

23 Collie Street, Fyshwick M: 0421 569 291 T: 5105 3919 E: tom@castlesupplies.com.au W: castlesupplies.com.au

PERFECT FOR WINTER DAYS AT HOME Energy efficient solar heating

• Warms in winter

HOW ECOHEAT WORKS:

• Cools in summer • Reduces energy costs • Reduces negative environmental impact

Find out more: ecoheataustralia.com.au or call 1300 030 378

• Ventilation benefits

In Winter - the sun hitting the solar collector panels heats the air, which is pumped via a fan and ducting into the dwelling. In Summer - with the flick of a switch Ecoheat’s fan pumps cool evening air inside.

canberraweekly.com.au

property of the week R E A L E S TAT E

canberraweeklyrealestate.com.au

Classic Canberra charm Ainslie 4 Alt Crescent This truly stunning home in Canberra’s premier suburb of Ainslie perfectly blends modern elegance with classic charm. “It is one of the very first houses built in Canberra,” says LJ Hooker Dickson franchise owner, licensed agent and auctioneer, Stephen Bunday. “It was built in the early 1920s when the suburb of Ainslie encompassed both Reid and Braddon, so it is very similar in

style to many Reid houses built at a similar time. “It’s been sympathetically renovated and extended and has enormous character.” The home’s character-filled features include 9ft-high batten ceilings, hung timber sash windows, picture rails and two original fireplaces, as well as modern inclusions such as cypress and jarrah flooring, ducted gas heating, security

system with CCTV and a renovated kitchen with Caesarstone benches. The master bedroom, at the front of the home, includes a fireplace, ensuite and built-in robe. Bedrooms two and three also boast built-in robes and share access to a sunroom or study, while the fourth bedroom off the family room is the perfect guest retreat. Outside, there is space in spades for entertaining friends and family; a pergola out the back ensures a covered area for year-round alfresco dining. Bunday says this home could suit a range of buyers, namely “professional couples who love to eat out and like the idea of Braddon as their playground,” and families who can make use of the 235sqm of living space and the large block.

Bunday says homes in this highly sought-after area of Ainslie are a very rare find, indeed. “The home is set in a small quiet enclave off Limestone Avenue at the City end of Ainslie,” he says. “The street has been extremely tightly held and it’s literally across the road from the buzzing, hip Braddon precinct.”

EER 0.5 Auction Saturday 6 June 11am on site View Contact agent Agent Stephen Bunday Mob 0416 014 431 LJ Hooker Dickson Ph 6257 2111

visit www.canberraweeklyrealestate.com.au to view more listings

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R E A L E S TAT E

canberraweeklyrealestate.com.au Due to COVID-19 restrictions, auctions may be held online. Contact agent for more information.

recent salesâ&#x20AC;&#x192;

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1 Aldor Green, Conder

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17/56 Ijong Street, Braddon

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4 Hannaford Street, Page

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under the hammer

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$635,000

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4 Wassell Place, Macgregor

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3 Hayball Place Luton

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57 Atherton Street, Downer

Barton

Agent

13/45 Blackall Street McGrath

Aniko and Peter Carey 0429 487 939 Luton Auction Sat 23 May 9am

$660,000 Kingston

12/39 Eastlake Parade Independent

4/12 Gilmore Crescent, Garran 3

$495,000 Charnwood

Agent

Theo Koutsikamanis 0431 543 649 McGrath Auction Sat 23 May 9.45am

2 Noakes Court Hive

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Data is provided by agents. Source: Realestate.com.au

Agent

Robert Westropp-Evans 0418 198 891 Blackshaw Manuka Auction Sat 23 May 11am

Do you want different results? Do something differently. Talk to MANAGEme today Contact Amy today 0418 645 095

| amy@managemecanberra.com.au ACN: 167 913 724

CWM13870-V13

www.managemecanberra.com.au | ABN: 27 167 913 724

canberraweekly.com.au

R E A L E S TAT E

property news

canberraweeklyrealestate.com.au

Weekly market wrap The irony of banks forecasting property values

Property values have become a hot topic as market analysts share wildly varying short-term forecasts making headlines in mainstream media. Forecasts I’ve read have varied from property values declining by up to 5% to, at worst-case, declining by up to 30%. The analyst predicting the up to 5% decline suggests property values will flatline for a few months before rebounding and the growth cycle commencing with values increasing by another 10-20%. This begs the question: how are they so far apart and why are banks’ in-house economists so pessimistic? As part of providing economic stimulus, the Reserve Bank of Australia (RBA) provided a Term Funding Facility (TFF) for the banking system,

under which banks have access to funding from the RBA for three years at 0.25%, with additional funding available if banks increase lending to businesses, especially small and medium sized businesses. These funding costs are substantially lower than the 1% estimated wholesale cost of funding around that same maturity. The RBA’s Statement on Monetary Policy explains that so far, banks have only drawn down around $4 billion, representing 3.5% of their aggregate TFF allowances. The size of the facility has increased from $90 billion at its inception to $115 billion in May. This reflects growth of banks’ lending to business, which increases their allowances under the facility. While some banks are expected to increasingly draw upon their TFF allowances as existing funding matures, term funding needs more generally have been low. Australian Banking Association CEO Anna Bligh said that banks stood shoulder to shoulder with Australians who were suffering as a result of the COVID-19 health and economic crisis. “Banks are here to support customers throughout the crisis and help the economy on the other side as we recover from the devastating effects of this pandemic,” Ms Bligh said. One of the biggest risks to the market,

WITH SAM DODIMEAD, LOCAL PROPERTY PROFESSIONAL AND HOST OF CANBERRA PROPERTY PODCAST

forced sellers, appears to be nullified by banks’ preparedness to use cheap funding via TFF allowances to continue supporting borrowers. Looking specifically at the property market in Canberra, weekly new properties listed on Allhomes have fallen by 38.32% from the week ending 27 March, prior to the banning of open homes and public auctions to the week ending 15 May. Low stock volumes have seen the auction clearance rate remain above 55% for the last three weeks after having reached a low of 39% on 4 April (noting auction clearance rates were not reported on the Easter or Anzac Day long weekends). A lack of stock coming to market, historically low mortgage interest rates and the RBA providing cheap funding to banks creating latitude to cost-effectively work with borrowers who require ongoing assistance post repayment holidays are mitigating the biggest risks within analysts’ forecasts. This makes me wonder: if those who are wanting to own property in Canberra, and are delaying making their decision hoping the pessimistic market forecasts are realised, understand the significant market forces that may be working against them?

Tenant-landlord dispute service up and running

The Conflict Resolution Service is providing a free mediation service that can be used for tenants and landlords to come to a temporary agreement with regards to residential tenancies during the virus crisis.

Mediation is now available for residential landlords and tenants impacted by COVID-19. The service was announced by the ACT Government 36

canberraweekly.com.au

on Wednesday 6 May and was made available from Monday 11 May. The Conflict Resolution Service (CRS) is providing the free service, which can be used for tenants and landlords to come to a temporary agreement with regards to residential tenancies during the virus crisis. “The CRS will work with parties to resolve their disputes through a facilitated discussion, negotiate options and work to agree on a path forward,” said ACT Attorney-General, Gordon Ramsay. “Parties who are interested in resolving their residential tenancy disputes related to COVID-19 impacts, including negotiating a rent reduction, can contact CRS for support and assistance.” The ACT Greens have welcomed the service, with housing spokesperson Caroline Le Couteur labelling the move a “huge win” for

Canberra renters. “The Prime Minister recently called on renters struggling during this pandemic to just ‘work it out’ with their landlords. But there is often already a power imbalance between tenants and landlords that, for some, will only be exacerbated during this crisis. This is clearly understood, as the Government provided a similar mediation service for commercial tenancies many weeks ago,” she said. The ACT had previously introduced some rental relief measures, including financial incentives for landlords to reduce rents and a moratorium on evictions, as well as moving to ensure tenants cannot be “blacklisted” for failing to make rental payments during the pandemic. Registration for mediation is now open via crs.org.au or by calling 6189 0590.

R E A L E S TAT E

rare find

canberraweeklyrealestate.com.au

Rural and regal Goulburn NSW 129 Marys Mount Road This truly unique property is nothing like anything else on the market today. Set on the outskirts of Goulburn, on just over 2 acres, this grand 1,600sqm manor is being offered for sale for the first time since its construction. Peter Mylonas Property Solutions’ principal, Peter Mylonas, says this home was originally home to Goulburn’s former mayor, Tony Lamarra. “There is no other home like this in Goulburn,” Mylonas says. The grand entrance to this home sets the scene for the elegantly quirky touches throughout. A grand double staircase is also a home for the bar area, part of the enormous foyer with double-height ceilings. The mezzanine provides

access to the bedrooms, with views down to the grand entry way below. The six-bedroom residence boasts myriad accommodation and entertaining options, with large living spaces, billiard room, detached office and a spacious attic for storage. There’s also a double garage, as well as separate garaging for a further six cars. The grounds are spacious, and the residence sits proudly on a circular driveway, surrounded by wellestablished trees for privacy and a leafy outlook. “It’s in an elevated position, with uninterrupted, 360-degree rural/ district views,” Mylonas says. He says the property would be suitable to be used for functions, such as weddings, as a bed and breakfast, or for large families.

Price $3,150,000 View Contact agent Agent Peter Mylonas Mob 0408 161 628 Peter Mylonas Property Solutions Ph 4821 1044

YOUR REAL ESTATE CAREER AWAITS YOU!

Wisdom is a leading provider of Real Estate training in the ACT for over a decade

Upcoming courses: ACT Real Estate Registration Course Commencing 24 June 2020

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canberraweekly.com.au

4 Alt Crescent Ainslie This home is iconic Canberra circa 1920.

Red brick teamed with white render on the exterior. Double timber sash windows and

terracotta roof tiles spotted with lichen. All architectural hallmarks of historic Ainslie homes built in the early years of our Capital's establishment.

• 1920's heritage home with 235m2 of living space • Main bath and ensuite renovation in 2016 • Renovated kitchen • Large pergola at rear • Ducted gas heating plus 2 x fireplace

1032sqm

Auction | On Site Sat, 6th Jun at 11:00am _______________________________________________ View Sat, 23rd May at 11:00am - 11:30am _______________________________________________ Agent Stephen Bunday 0416 014 431

• Security system & CCTV

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

LJ Hooker Dickson 6257 2111

4 Sliprail Street Lawson

A stunning executive-style family home

• 203.26 sq/m of living

living space and the convenience of

• 22 sq/m alfresco

that gives you exceptional contemporary being within 2.5 km of Belconnen CBD.

Double glazed windows, solar hot water and reverse-cycle air conditioning are

• 38 sq/m garage • 592 sq/m block

• Construction 2019

For Sale $1,175,000+ _______________________________________________ View By appointment _______________________________________________ Agent Jeff Shortland 0417 483 627

also included.

LJ Hooker Gungahlin 6213 3999

18 Feathertop Street Palmerston This bright and welcoming home is a must see

• 207m2 of living

for anyone seeking space, privacy and

• 795m2 block

convenience. The layout is flexible with multiple

• Side access plus driveway parking for at least

living spaces including a rumpus/home office,

8-10 cars

formal/informal living, sunroom, covered

• Ducted gas heating and evaporative cooling

pergola and a great size backyard for those

• Study

with kids.

• Walk to local schools and public transport

795sqm

Auction | Live stream Wed, 27th May at 6:00pm _______________________________________________ View Sat, 23rd May at 10:45am - 11:15am. Sun, 24th May at 11:45am - 12:15pm _______________________________________________ Agent Jason Hall 0475 983 079 LJ Hooker Gungahlin 6213 3999

AUCTION / TURNER

305/165 NORTHBOURNE AVENUE

6 EER

INNER-CITY LUXURY A CUT ABOVE THE REST Located in Turner’s iconic Space 2 complex, this spacious three-bedroom apartment is your ticket to a lifestyle of luxury and inner-city convenience.

•

Renovated just four months ago, the entire apartment boasts the finest marble and timber fittings money can buy-all expertly crafted by the current owner, a prominent local fitter and joiner.

•

Your brand-new kitchen is a standout. It features 40mm marble bench tops and timber veneer cupboards.

•

Fantastic views, the inner-city location, the high building quality-make this apartment a rare, luxurious experience. Inspect today and see for yourself.

AUCTION SATURDAY 6 JUNE 10:00AM ON SITE VIEW SATURDAY 23 MAY 12:30PM - 1:15PM PLEASE NOTE ACCESS IS VIA 34 FORBES STREET AGENT CHRIS WILSON M 0418 620 686

CONTACT CREAM RESIDENTIAL Phone 6281 0822 Visit Hughes Place, Hughes ACT 2605 creamresidential.com.au

CWM2243

•

Thinking of selling but not sure what your property is worth in todayâ&#x20AC;&#x2122;s market? COVID-19 has impacted the way we live and the issues surrounding its impact are evolving on a day-to-day basis. However, I am still available to appraise your property in a safe environment that you are comfortable with. Please call or email me to discuss how we can work together to achieve the best possible outcome for you in these challenging circumstances.

MOBILE: 0416 017 072

PARTNERING WITH

GIVING 10% TO HOMELESSNESS INITIATIVES

CHRISTINE SHAW PROPERTIES

EMAIL: gilliant@christineshawproperties.com.au

CWM1900

GILLIAN THORN

blackshaw.com.au

a3 b2 f2

26 QUEALY STREET CASEY

Spacious and elevated on a quiet Casey street, this three-bedroom townhouse is basking in warmth and precious memories and is ready to be loved by new owners. The simply yet highly functional floorplan offers versatile open plan living, great for entertaining guests or spending quality time with family and friends. Set at the front of the complex, the homeâ&#x20AC;&#x2122;s north-easterly orientation allows streams of natural light to fill the living spaces throughout the day, perfectly complemented by elevated positioning that provides spectacular views from upstairs, as well as the kitchen downstairs. Increasingly popular and evergrowing, Casey is an in-demand area close to so many amenities like schools and shops. It is easy to see why the current owners have loved living in this home for so long. Why not arrange a time to inspect this fantastic townhouse for yourself to truly appreciate the opportunity on offer? EER 6 New Listing

Belconnen 6147 3396

City & Inner North 6248 8310

Gungahlin 6241 9444

Manuka 6295 2433

Projects 6295 2872

Queanbeyan & Jerrabomberra 6297 0005

For Sale Offers over $569,000 Inspect

Saturday 11 â&#x20AC;&#x201C; 11:45am

Office

Belconnen 02 6147 3396

Agent

Jack Doyle 0431 994 107

Tuggeranong 6296 7077

Weston Creek & Molonglo 6288 8988

Woden 6282 8686

independent.com.au

Belconnen Inner North & City Gungahlin Tuggeranong Queanbeyan & Jerrabomberra Woden & Weston Creek

6209 4444 6209 4000 6209 9666 6209 7777 6299 4400 6209 5000

FOR SALE $590,000+

5A Richmond Street, Macquarie

EER 6

Convenience in Macquarie This quality three-bedroom separate title dual occupancy house is perfect for a purchaser who wants size, cosiness and peak style but is also located in the super convenient suburb of Macquarie! The versatile

floor plan makes living easy with the open plan living and dining area that flows seamlessly into the sleek and stylish kitchen.

For more information on this property and to view all our listings, please visit: www.badenoch.com.au/buy or drop into our office at 64/1 Beissel Street, Belconnen

SYMON BADENOCH

CHRIS HETHERINGTON

PHONE 02 6264 0900 MOBILE 0412 898 690 EMAIL symon@badenoch.com.au

PHONE 02 6264 0917 MOBILE 0435 921 229 EMAIL christopher@badenoch.com.au

MOVE IN NOW.

A RT I ST I M P R ES S I O N S

Brand new apartments in the heart of Gungahlin town centre.

1 car

$339,950+

2 beds 2 baths 1 car

$409,950+

2 beds 1 bath

2 beds 2 baths 2 cars $419,950+

Limited penthouses are still available from $740k

3 beds 2 baths 2 cars $474,950+

Ruby Virtual Tours Take a virtual tour of 6 completed apartments & all private amenity including pool deck and gymnasium at rubygungahlin.com.au

Roof top terrace overlooking Yerrabi Pond

— Located in the Gungahlin town centre, one of Australia’s fastest growing regions.

— Walking distance to Yerrabi Pond, walking tracks and outdoor family friendly activities.

Display Suite & Display Apartments OPEN FOR VIEWING

— Enjoy stunning mountain and water views.

— Ruby features a resort style pool, sun deck + residents gymnasium.

Saturday & Sunday — 10am to 4pm, Tuesday & Thursday — 4pm to 5pm. Appointments are available on other days and times.

— Unmatched floor plan designs. — House sized kitchens. — Walking distance to the Gungahlin to Canberra City Light Rail terminal. — Walking distance to numerous restaurants, cafés, bars, shops and entertainment options.

— Ruby features rooftop alfresco dining and entertainment spaces. — Generous car parking. All properties with two car spaces are side by side (not tandem). — Double glazing throughout, AVE EER 7.7

visit rubygungahlin.com.au or jadegungahlin.com.au for virtual tours, all floorplans and pricelists

Contact Marcus Allesch 0424 409 873 or marcus@podprojectsgroup.com.au to book an appointment.

on the market

R E A L E S TAT E

102 Oâ&#x20AC;&#x2122;Halloran Circuit, Kambah 3 |

2 |

Something for Everyone $640,000

If you are looking for a home with extra living space and scope to further improve then put this oversized three-bedroom ensuite home on your list of properties to inspect. Set on an expansive 851m2 block this property presents with wonderful north facing glass to the main bedroom, bedroom two and the lounge room, allowing all the winter sun to shine in. EER 0.0 Viewing Website Contact

SANDY MORRIS

canberraweekly.com.au

Sat 23rd May from 11.00-11.40am & Tues 26th May from 12.00-12.40pm www.oneagencysandy.com.au Sandy Morris 0420 380 895 Kelsey White 0414 422 824

2 Forrest 2/20 Dominion Circuit This unique two-storey, two-bedroom residence in a boutique complex is a short stroll to Manuka. With a private courtyard, the residence offers 109sqm of living with exposed beams and powder room. An investor of any age can purchase; one person living in the residence must be over 60. Buy now, rent it out, and have somewhere to retire to. EER: 4.0

1 .5

Price $688,000 View Contact agent for private viewing Agent Christine Shaw Mob 0405 135 009 Christine Shaw Properties

canberraweekly.com.au

Holiday Haven Located at the end of a quiet cul-desac backing reserve with easy access to numerous beaches, shops and boat ramp at Mosquito Bay. Or just take the 300m or so walk to the coffee shop/cafĂŠ for your morning brew. Featuring a clever design with separate entrances to top and lower levels, both being self-contained with 3 bedrooms each on a 866mÂ˛ block. This perfectly positioned home has room for all.

For Sale $630,000 View Saturday 23rd at 1-1:30PM Agent Rob Routledge 0414 235 976 ljhooker.com/XVEF8F

78 Yugura Street Malua Bay South Coast NSW

On the doorstep of Garden Bay... 36m to the Sand! Simply superb location with picture perfect views of the beach. The eclectic charm of this home with its cypress pine flooring, broad bay windows and wrap around veranda lends itself to the overall character of this home. Renovate and restore back to her iconic best or build your new dream home on 556m2 of prime real estate and create the idyllic coastal lifestyle that few are able to attain.

canberraweekly.com.au

For Sale $1,300,000 - $1,350,000 View By Appointment Agent Karen Van Der Stelt 0413 221 504 ljhooker.com.au/XTZF8F

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

CWM2196

32 Kobada Avenue Lilli Pilli South Coast NSW

F TO INA AU L C CT AL IO L N

eldersbatemansbay.com.au

Surf Beach, 53 Ocean Avenue TALK ABOUT POTENTIAL

Auction 30th May at 11.00am On-Site Open Open Saturdays Contact Michelle Cottington 0413 552 519 Web id: 21977029

AUCTION

AU C

PRNEW IC E

South Durras, 51 Village Road BACK TO NATURE

If you are interested in renovating, then this one will excite you! Situated in beautiful Surf Beach there is so much potential to make this house a beautiful home! Upstairs you have a sunny deck to entertain, open plan kitchen, dining and lounge. The lower floor screams for an open plan living space or more bedrooms. Investors - this one could give you a potential return of $350 - $380pw.

View by Appointment

Malua Bay, 24 Illabunda Drive YOUR SOUTH COAST DREAM

Open Sat 2pm

Set high on the block and orientated North to catch the sea breeze in Summer and the Winter sun itâ&#x20AC;&#x2122;s just minutes from the beach. Upstairs, the main bedroom and kitchen with spacious living opening onto a glorious deck - all with an amazing outlook that feels like youâ&#x20AC;&#x2122;re in a tree house overlooking the National Park! On the lower level two generous bedrooms, large deck, separate bath and kitchenette.

This cute clifftop cottage offers comfort and character and its renovated interior adds charm and function. A comfortable stroll to both Malua Bay Surf Beach and McKenzie Surf Beach with outstanding ocean and headland views makes this a rare offering. Relax on either front or back deck, smell the roses or watch the whales - real South Coast living. Rates: $3438.70 Land area: 601 sqm

Michelle Cottington 0413 552 519 Web ID 21826726

John Haslem 0418 514 399 Web ID 21885975

Price $639,000

Elders Batemans Bay, Shop 3/6 North Street, NSW, ph 02 4472 1488

FORTHCOMING AUCTION

(02) 4479 0229

9/2a - 4a Orient Street (Next to Deli on Perry) Batemans Bay

171 Northcove Road , Long Beach SOUTH COAST NSW

613.3sqm Land size

YOUR ARCHITECT WILL THANK YOU.

For Sale $740,000-$780,000 View By Appointment Only Agent Chris�ne Ewin 0409 719 158 Oﬃce My Agent Chris�ne Ewin

Beachfront blocks in the older established areas on the coast are prac�cally non-existent. Northcove Road is the blue ribbon street that runs along the cliff face that joins Long beach to Maloney’s beach. This vacant lot is incredibly placed as the second last lot from the sands of Maloney’s. The stairs down to a secluded beach is posi�oned metres from the back gate. The land itself is flat with southern views over Batemans Bay and the ocean. There are no issues with sand dunes blocking the view, as it is beau�fully elevated with reserve to the cliffs edge. The bonus of being a li�le higher means any building restric�ons from coastal inunda�on are o�en negated. The property was originally purchased with the vacant lot next door, prior to a home being built on Lot 173. The parcel comes with a very expensive powder coated railing fence on all external sides. The internal division between the home and land has a retaining wall ready for a fence to be erected. This is a gorgeous blank canvas for your architect to create something magical.

CWM2260

NEW LISTING

puzzles

brain busters

5 8 9 3 8 7 9 1 2 2 5 9 6 1 9 3 7 5 1 7 4 8 7 8 6 4 5 1 2 7 5

Mr T was the tag-team partner of which famous pro wrestler at the first WrestleMania in 1985?

What is the fifth sign of the zodiac?

Which ex-singer of the band Pink Floyd died on the July 7, 2006?

What period followed the Bronze Age?

Which language was invented by L.L. Zamenhoff in the late 1800s?

The Prophet is the best known work by which Lebanese-American poet and artist?

Scotsman Peter McCormick composed which famous Australian song?

What is the name of the Frenchspeaking province of Canada?

4 7 9 1 5 3 6 2 8

no. 1330

1 7 5 9 3 8 4 6 2

3 8 2 1 4 6 7 9 5

6 4 9 7 5 2 3 8 1

4 9 3 8 1 7 2 5 6

5 6 1 2 9 3 8 4 7

7 2 8 4 6 5 1 3 9

9 3 7 5 2 4 6 1 8

2 1 6 3 8 9 5 7 4

8 5 4 6 7 1 9 2 3

To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember no number can occur more than once in any row, column or box.

no. 1329

6 2 8 4 7 9 3 1 5

super sudoku

DOWN 1 Began (7) 2 Actress, – Sarandon (5) 3 Melodious (7) 5 use to insert charge into muzzleloading firearm (6) 6 Harmony (7) 7 Egyptian queen (9) 8 Old name of phone company (7) 10 Spurs on (5) 14 Accept reluctantly (9) 16 Scene of simple pleasure (7) 17 Island in the north Atlantic (7) 19 Skin disease (5) 20 Gnawing animals (7) 21 Sediment (7) 22 conclusion (6) 25 Mobile phone company (5)

solutions 3 1 5 6 2 8 4 9 7

DIFFIcuLTy RATInG 

ACROSS 1 Plant yielding gingili oil (6) 4 Area; zone (8) 9 Donkeys (5) 10 Heedless (9) 11 Garment (5) 12 characterised by regular lines (9) 13 useless person or thing (4,4) 15 Interior courtyard (6) 16 Discharge (6) 18 Moving out (from) (8) 23 Point to be judged upon (9) 24 “I don’t know” (colloq) (5) 26 undervalue (9) 27 Japanese camera company (5) 28 A city and seaport of Scotland (8) 29 Attempts (6)

no. 3703

7 5 2 8 1 4 9 6 3

crossword

2205

1 8 6 9 3 7 2 5 4

7 1

10. What is philately?

9 4 3 5 6 2 8 7 1

4 7

2 4

8 6 7 2 4 1 5 3 9

5 3 4 7 9 6 1 8 2

7 5

5 6

2 9 1 3 8 5 7 4 6

no. 1330

Brain busters: 1. Mango tree 2. Hulk Hogan 3. Leo 4. Syd Barrett 5. The Iron Age 6. Esperanto 7. Khalil Gibran 8. Advance Australia Fair 9. Quebec 10. The study of postage stamps and related materials.

Mangifera indica is the botanical name for what tree that grows a popular summer fruit?

DIFFIcuLTy RATInG 

no. 1329

9 3

Play unlimited puzzles online for free at canberraweekly.com.au Put your mind to the test with sudoku, crosswords and brain busters canberraweekly.com.au

in the stars

celebrity birthday BELLA HEATHCOTE 27 May 1987

21 – 27 may 2020

WITH FRANCIS BEVAN www.francisbevan.com For personal readings, call Francis Bevan & The Inner Circle Team of psychics and mediums 1300 882 136. $5.50 per minute (higher pay-phone or mobile)..Credit cards welcome.

Getty

The Aussie actress is never lost for words and always has an opinion on whatever is going on, whether globally, socially or within her family. She certainly delights in the freedom of speech. Her connection with her loved ones needs to be open and free. This is a big year for her own growth and for gaining further recognition for her talents. Romantically, she is ready to move forwards and set the stage for the next chapter in her life.

ARIES 21 MAR – 20 APR

CANCER 22 JUNE – 22 JULY

LIBRA 24 SEPT – 23 OCT

CAPRICORN 22 DEC – 20 JAN

The New Moon on 22 May is the

The New Moon on 22 May is the ideal

The New Moon on 22 May is the

ideal time to investigate subjects

ideal time to beaver away in the

time to organise a future plan regarding

ideal time to start or ramp up

that have always fascinated you.

background and focus on putting your

financial matters. This plan could

a health routine and to remove

It is also a good time to take short

life into order. Be wary of allowing

involve retirement, superannuation and

certain food groups from your diet.

distance journeys and explore new

any feelings of low self-esteem and

possibly the sale of property, whether

If you’re working exceptionally

places or revisit familiar haunts.

insecurity to destroy a relationship,

that’s your family home or current place

hard, don’t worry about anything

New relationships that start at this

friendship or association through

of residence, an investment property or

– the stars will sort it out for you in

time may be confusing.

jealousy or an inability to trust others.

business premises.

the fullness of time.

TAURUS 21 APR – 21 MAY

LEO 23 JULY – 23 AUG

SCORPIO 24 OCT – 22 NOV

AQUARIUS 21 JAN – 19 FEB

The New Moon on 22 May is urging

The New Moon on 22 May is the ideal

The New Moon on 22 May is

The New Moon on 22 May is the

you to focus on improving your

time to make fresh starts with your

ideal for dealing with any joint

ideal time to enjoy the company of

image at work or creating a new

career, ambitions and public image.

finances, and sorting out official

younger people, whether they are

income stream. Neptune’s strong

A lack of self-discipline makes this

or government matters. It’s a good

in your family, at your workplace,

influence warns you to be very

a time when you could be tempted

time to start a regular exercise

neighbourhood or groups you are

wary of someone trying to sign you

by the influence of alcohol or sugary

routine and to become accountable

involved with. They could boost

up to something over the phone or

treats. Strange dreams are likely.

for self-indulgences, whether they

your zest for life and help you see

online scammers.

VIRGO 24 AUG – 23 SEPT

be wine, chocolate or yummy treats.

things from a different perspective.

GEMINI 22 MAY – 21 JUNE

The New Moon on 22 May is the

SAGITTARIUS 23 NOV – 21 DEC

PISCES 20 FEB – 20 MAR

The New Moon on 22 May is the ideal

ideal time to connect or reconnect

The New Moon on 22 May is the ideal

time to indulge yourself in something

with loved ones, colleagues or old

time to let that someone special know

time to enjoy the special connections

special. If you’re in a relationship,

friends from interstate or overseas.

just how much they mean to you. A

you have with long-term friends and

you might consider taking it to

You might do it via video calls,

the next level. Geminis don’t take commitments lightly, so any decisions on this front will be made carefully.

BAL Lawyers isyour delighted to welcome new person in life could behave family members. Any relationships social media, email, phone or even deceptively. Be picky alert because that are Jill McSpedden andand Christine Harvey toon rocky grounds could be snail mail. A handwritten letter our or Estates you’re certainly to need these more problematic, matters of trust and going Estate Planning Team. card will lift their spirits.

two characteristics on your side. may become an issue. BAL BAL Lawyers Lawyers is is delighted delighted to to welcome welcome Jill and Christine bring a wealth of experience and join BAL Lawyers is delighted to welcome Jill and Christine Harvey to welcome Jill McSpedden McSpedden and Harvey BAL Lawyers is Bradley delighted to Keith Bradley AM andChristine Ellen in delivering an Jill McSpedden and Christine Harvey to our Estates and Estate Planning Team. our exceptional Estates and Estate Planning Team. quality of service to ourChristine clients. Jill McSpedden and Harvey to our Estates and Estate Planning Team.

our Estates Estate Planning Team. Jill Christine bring a of experience join Our team will work withand to put inand place Jill and and Christine bring a wealth wealth ofyou experience and join forward-thinking Jill and Christine a wealth of experience Keith Bradley AM and Ellen Bradley in an Keith Bradley AMbring and Ellen Bradley in delivering delivering anjoin and flexible estate planning, tailoredand for individual families’ Keith Bradley AMand and Ellen Bradley exceptional quality of service to our clients. Jill adelivering wealth ofanexperience and join exceptional ofChristine service tobring our in clients. needsquality and circumstances. exceptional quality of service to our clients. Keith Bradley AM and Ellen Bradley in delivering an Our Our team team will will work work with with you you to to put put in in place place forward-thinking forward-thinking ‣ Wills andplanning, powers ofput attorney exceptional quality of service to our clients. Our team will work with you to in place forward-thinking and flexible estate tailored for individual and flexible estate planning, tailored for individual families’ families’ and flexible estate planning, tailored for individual families’ needs circumstances. ‣and Pragmatic strategies for blended families needs and circumstances. Our team will work with you to put in place forward-thinking needs and circumstances. CONTACT and family members a disability ‣‣ Wills powers of CONTACT US US flexible estate with planning, tailored for individual families’ Wills and and and powers of attorney attorney CONTACT US Wills and needs powers of attorney and circumstances. ‣‣‣ Pragmatic strategies for blended families ‣ Superannuation options and solutions Pragmatic strategies for blended families ‣ and family members Pragmatic strategies for blended families with a and family members with a disability disability CONTACT US ‣ Probate andand estate administration ‣ Wills powers of attorney and family members with a disability BAL Lawyers ‣‣ Superannuation options and solutions BAL Lawyers Superannuation options and solutions ‣ Resolving estateand disputes ‣ Pragmatic strategies for blended families BAL Lawyers Superannuation options solutions ‣‣‣ Probate administration 6274 Probate and and estate estate administration with a disability 6274 0999 0999 and family members ‣‣ Resolving Probate and estate administration 6274 0999 estate disputes Left to right: Ellen Bradley, Christine Harvey, ‣ Resolving estate disputes ballawyers.com.au BAL Lawyers ‣ Superannuation options and solutions Keith Bradley AM, Jill McSpedden ballawyers.com.au ‣ Resolving estate disputes

We provide the following services:

A TRUSTED TEAM A A TRUSTED TRUSTED TEAM TEAM

A TRUSTED TEAM

Left to right: Ellen Bradley, Christine Harvey, Keith Bradley AM, Jill McSpedden Left Left to to right: right: Ellen Ellen Bradley, Bradley, Christine Christine Harvey, Harvey, Keith Bradley Keith Bradley AM, AM, Jill Jill McSpedden McSpedden Left to right: Ellen Bradley, Christine Harvey, Keith Bradley AM, Jill McSpedden

canberraweekly.com.au Left to right: Ellen Bradley, Christine Harvey, Keith Bradley AM, Jill McSpedden

ballawyers.com.

‣ Probate and estate administration ‣ Resolving estate disputes

ballawyers.com.au

6274 0999

ballawyers.com

Contact the trades & services team 6175 8888 trades@canberraweekly.com.au

INDEX

Tiling Upholstery SERVICES Audio Visual Gutter Cleaning Locksmiths Pest Control Public Notices Removalists Rubbish Removals

61 62 62 62 62 62 62 62 62 62

TRADES

BATHROOM RENOVATIONS POOL RENOVATIONS AND GENERAL TILING

AIR CONDITIONING/HEATING Complete Project Management All Trades Free Quotes

Kick o f f y o ur ho me reno vatio n with a So l atube D ay l ighting Sy stem Call 13 16 19 D ay l ight y o ur ho me, do n’t reach fo r that l ight switch

www.solatube.com.au

Rob: 0412 017 832 | Shane: 0412 942 041 email: downie100@ozemail.com.au www.dcbathrooms.net

ABN: 62973049707

BATHROOM RENOVATIONS

CWM0474-32

59 59 59 59 59 60 60 60 60 60 60 61 61 61 61 61 61

ARBORIST CWM0557

TRADES Airconditioning/Heating Arborist Bathroom Maintenance Bathroom Renovations Civil Works & Blasting Service Carpenters & Joiners Carpet Layers Electrical Flooring Gardening Handyman Lawns & Turf Painting Plumbing Rendering Roofing

BATHROOM MAINTENANCE

Darren Hurley 0431 546 702

Owner Operated Business Darren@hurleybirdtrees.com.au Tree removal Stump grinding Tree pruning

Weight reduction Mulch sales Hedge trimming

No job too large or small

10 years experience

ATTENTION TRADIES

CWM0085-V2

ACN 618 002 930 Fully insured

89% of readers will use a tradie in the next 12 months.

• Tree Pruning • Qualified • Tree Removals Arborist • Stump Grinding • Full Insurance

Adam Rose B. Ag. Sc Adv Cert in Arboriculture

For a Free Quote 0488 009 293

Or email: trades@canberraweekly.com.au

To book your ad, call Monica on 0406 378 673

30+ years building experience No job Too Small Decks - Pergolas - General Maintenance Painting - Tiling - Plastering

Richard Brennan 0412 161 312 rb.carpentry@iinet.net.au

canberraweekly.com.au

ABN: 98 240 579 704

CALL MONICA ON 0406 378 673

CWM0009

CWM0218

Be seen when they look for you!

Enviro Trees Arboricultural Solutions

Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

Trades & Services Guide CIVIL WORKS & BLASTING SERVICE

ELECTRICAL

FLOORING

Need aN electriciaN? We provide a broad range of electrical services & repairs for your home.

6280 0994

Laminate Flooring | Hybrid Flooring European Oak Flooring Australian Solid Timber

actewaglenergyshop.com.au CWM0085-V2

ELECTRICIAN

CARPENTERS & JOINERS

FOR ALL ELECTRICAL AND ANTENNA MAINTENANCE · REPAIRS · INSTALLS HOT WATER · LIGHTING · SWITCHBOARDS NO JOB TOO SMALL

CARPENTER/ HANDYMAN

NSW & ACT Industrial & Commercial Electricians Phone Data & TV Cabling Ducted Heating & Cooling Systems Split System Installations

! ERFORMANCE P T E P R A C T R EXPE pairs

Carpet Re • Carpet Laying • Domestic Call GARY • Commercial and New Carpets 0414 863 19u5 • Supply & Install ug.org.a Carpets gary@pc nd Ha nd co Se ng yi • La

Al Gardner

For ALL your gardening needs. Covering all suburbs.

C O N D I T I O N I N G

Lawn Mowing•Pruning•Trimming•Weeding•Rubbish removal Gutter cleaning•Mulching •All maintenance Fully equipped INSURED-Guaranteed. Well presented after completion.

PH: 02 6942 6564 MOB: 0427 426 565 E: admin@ceejayandpartners.com.au

10% Pensioner discounts

0449 898 527

PRIME PRIME ONE ONE ELECTRICAL ELECTRICAL small job specialist • LED light upgrades meterboard/switchboard upgrades smoke detector service • installations reports • extra power points • lights

EZY PROPERTY MAINTENANCE WE MAKE IT EASY FOR YOU Mowing & Edging Pruning & Mulching Hedge Trimming Weed Control Fertilisation

Phone Daniel on 0418 419 383 or email prime1q@outlook.com

ATTENTION TRADIES canberraweekly.com.au

89% of readers will use a tradie in the next 12 months. Be seen when they look for you! call Monica on 0406 378 673 Or email: trades@canberraweekly.com.au

CWM0116

ACT license No. 2018491

CWM0257

Lic #: 254692C ABN: 30371455991 ARC: L125523 ACT: 2018719

Ph/Fax: 6241 9413 Mob: 0413 088 908

CWM0128

DARRYL PRYCE · LICENCE NO. 201049 · ABN 74 149 395 326

A I R

CARPET SERVICE

Garden & Tree Services

• Mowing / Edging • Gutter Cleaning • Pruning / Odd jobs • Tree Services • Rubbish Removal • Small landscaping

EMAIL leonie-pryce@live.com.au

CARPET LAYING

Baya’s Backyard

PH 0418 257 685

CWM0010

CWM0681

Call Rob - 0438 307 796

GARDENING

CWM0352

Work performed by licensed contractors.

Alterations, Repairs, Prompt Services

15-17 Kembla Street, Fyshwick Ph: 02 6239 3279 or 0425 401 205 Email: sales@lakewoodflooring.com.au www.lakewoodflooring.com.au

Kaushik Makwana

Garden Cleanup Qualified Horticulturist Rubbish Removal CALL: 0430 582 821 Gutter Cleaning Free no obligation quotes Regular Maintenance Fully insured Customer service from a Commercial or Domestic company you can trust

A WELL MAINTAINED GARDEN ADDS VALUE TO A PROPERTY

To book your ad, call Monica on 0406 378 673

Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

Trades & Services Guide PAINTING Fu Insurlly ed

Taqwa

Painting

Excellence in Painting Offering internal and external painting services for residential and commercial projects, specialising in repainting. Seniors discount available.

High pressure washing Patios, Driveways Paved areas Paths

0451 031 550 | taqwapainting@gmail.com ABN: 39617453237

1300 4 ANY JOB

PLUMBING

(269 562)

Call Mark 0431 882 229 or visit www.renewhomemaintenance.com.au

www.anyjobmatters.com.au

Mark K Summerfield - ABN 53 193 697 032 Licensed Plumber ACT LIC 20001595 & NSW 313086C

NO HOT WATER?

Home Maintenance & Repairs

Charlie 0417 663 481 Qualified Carpenter

ABN : 12 992 930 933

Quality

6280 0994

Work

Flat Pack Furniture

Free Quote

�� LAWNS & TURF

Even the magpies think it’s real... • • • • •

Work performed by licensed contractors.

General Repairs

Call Patrick

Synthetic grass stays green all year round Easy low maintenance & water free Family owned business with 14 years experience Landscaping & paving services available Australian made product

PLUMBER FRIENDLY, HONEST & RELIABLE

Call Jono on 0412 684 972

TAKE

PRIDE

ROOFING IN YOUR ROOF IS YOUR ROOF LEAKING YOUR ROOF ORIS IN NEED OF REPAIR?

TAKE

PRIDE

LEAKING OR IN

Call us for an obligation free quote:

NEED OF REPAIR? YEARS EX FULLY PERIENCE INSURED Lic. No. 252 440C

0407 789 258 www.prideroofingcanberra.com.au

$75 OFF

ANY PLUMBING SERVICE* PROMO CODE

SAMS75

TILING

SPEAK TO US @

0498 492 036 WWW.SAMSLOCALPLUMBING.COM.AU

QUICK RESPONSE PLUMBER

CWM0085-V2

CW0348

Maintenance and repairs • All trowel on coatings

• Roof repairs • New roofs Call us for an obligation free quote: • Extensions • Roof repairs • Re-roofs • Re-roofs • Gutters cleaned • New roofs • Gutters cleaned • Ridge-capping • Extensions • Ridge-capping

Leaking Taps

Toilet Repairs

Blocked Drains

Gasﬁtting

Hot Water Heaters

The synthetic grass solution

Blueboard coatings • Plaster sets

Restoration work • Architectural coatings

IN YOUR ROOF

NEED A LOCAL

Call David 0410 682 457 Or Nancy 0410 081 771

Keeping it green.com.au

Lic No 5227C

All types of cement rendering

OBLIGATION FREE QUOTES COVERING ALL AREAS

Roo� Paintin� ... and more

CEMENT RENDERING

actewaglenergyshop.com.au

EÆĨèſħÆĨ ̗ aÆċĨŞìĨÆĨâì Paintin� � Plasterin�

RENDERING

Call us for fast and reliable hot water repairs and replacement. Express replacement service Systems to suit all needs 24/7 emergency service

CWM0381

Î No job too small! Î Doors catching or not latching Î Repairs to flyscreens, sliding doors & windows Î Pergola construction Î Pre-home sale repairs Î Flat pack assembly Î ... And much more

Hot/cold plumbing services Leaks and repairs Gas fitting All your Garden taps home Installations mbing lu p Water tanks needs Blocked drains

CWM0057-V2

And so much more….

• • • • • • •

CWM0353

Flyscreen, gyprock repairs & pergola roofs Painting Deck cleaning & staining Window cleaning

PLUMBING

SENIORS DISCOUNT SAME DAY SERVICE *Refer to terms & conditions on www.samslocalplumbing.com.au S e r v i c e d b y : Yo u r L o c a l P l u m b i n g G r o u p PT Y. LT D

N S W L I C : 3 3 9 2 74 C • ACN:605979235 • ACT LIC: 2016603

LOCAL TILING ACT All suburbs

0407 789 258

prideroofingcanberra.com.au For all your tiling needs:

Bathroom, Laundry and Kitchen tiling Walls and floors tiling Bathroom Renovations No job too big or small Water proofing shower leaks

Call Alex today 0475 000 528

CWM0477

CWM0023

HANDYMAN

localtilingact@hotmail.com

To book your ad, call Monica on 0406 378 673 or email trades@canberraweekly.com.au canberraweekly.com.au

Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

Trades & Services Guide UPHOLSTERY

LOCKSMITHS

REMOVALISTS

Over 30 years experience securing the Canberra Community

Custom-Made Furniture

Phone: 0458 786 727

Wall Upholstery • Fabric Protection

www.highsecuritylocksmiths.com.au

Call or email us today! 0422 073 665 / 6181 3511 toni@twinstitchupholstery.com.au twinstitchupholstery.com.au

PEST CONTROL

House, unit & office relocations Local, country & interstate Accredited removalists Owner operated 30+ years experience

For friendly service, call Mick on 0400 246 990

CWM0231

Re-Upholstery and Repairs

WE’LL BEAT ANY GENUINE QUOTE BY 5%! 10% DISCOUNT FOR SENIORS

Mick’s Way Removals & Storage Owner operated • 30+ years experience

RUBBISH REMOVALS

A1 BIRD & POSSUM PROOFING

twinstitchupholstery

The Wildlife Experts

SERVICES

Possums, Sparrows, Minors, Starlings, Mice & Rats Removed And Proofed Against Re Entry Lic. No. MWL 000102073

Operated by The Green Shed

Ring Roger on

0409045511

AUDIO VISUAL

ALL Suburbs ALL Work Guaranteed

CWM0429

CWM0499

✓ ✓ ✓ ✓ ✓

Locks changed & keyed the same ‘Locked out’ service Dead locks & window locks supplied & fitted Keys made to locks & locks repaired Safe sales & service Servicing domestic & commercial clients Master licence #17501928 Seniors discounts

Commercial and Residential Furniture

twinstitch.upholstery

Need a hand moving?

Green Waste - Hard Rubbish - Home Renovating & Building Materials Commercial - Offices & Retail Rubbish

call

6230 0449

Friendly reliable service & free quotes

PUBLIC NOTICES

Enjoy your stay at home with quality music streaming GUTTER CLEANING

We are still operating and observing Social Distancing

CWM0126

Want clean gutters? Want clear downpipes? Want safe work practices? “Clean. Safe….Easy” ANY HEIGHT - OH & S COMPLIANT

0407 701 135 e: act@guttervac.com.au w: www.guttervac.com.au

To book your ad, call Monica on 0406 378 673 62

canberraweekly.com.au

CWM0586-V42

CWM0085-V2

Estates Specialists Canberra Call 0467 830 007

www.deceasedestatecanberra.com.au

Canberra Weekly competition winners The winners in Canberra Weekly’s latest round of competition draws are: United Interiors voucher: G Norton, Deakin. Souszy intimates and sleepwear: L Giacomin, Kingston; T Jobson, Monash.

Find the right Evidence Skincare (ESK) for you Evidence Skincare (ESK) is Australia’s leading cosmeceutical brand specialising in active, evidence-based skincare formulations for Australians of all ages. Using ingredients supported by the strongest peer-reviewed insights, Evidence Skincare (ESK) employs the expertise of Australian doctors, dermatologists and scientists to create tailored skincare regimens that combat the physical signs of ageing and reverse skin damage. Made locally in Australia, Evidence Skincare (ESK) products contain no harmful chemicals, preservatives or perfumes, and are vegan-friendly and cruelty-free. To learn more about Evidence Skincare (ESK) or to find the right skincare kit for you, please visit www.eskcare.com and fill out their online quiz today.

Enter to WIN To enter, take the ESK online quiz to find what kit is right for your skin type, then complete the Canberra Weekly online entry form in ‘Competitions’ under the ‘Entertainment’ tab on the menu bar [canberraweekly.com.au/category/entertainment/competitions/], telling us which kit is right for you. Entries close 9am 29 May 2020 and winner drawn same day. One entry per person. Entrants must be aged 18+.

CANBERRA TRAILS “I enjoy getting out on the Canberra bush trails with friends and family to enjoy the experience of sharing the fresh air, bush capital views and the terrific network of different trails.”

My favourite things PAINTING

Photo Kerrie Brewer

“It looks abstract because it is a series of dots but it is runners on the streets of the New York Marathon.” The painting was a gift to Shaun from his dad and sister for his 50th birthday. “I like it for the fact it was given to me on a special occasion by special people but also the strong link to my love of marathon running.”

MANTLE CLOCK This French marble mantle clock is about 130 years old. When Shaun broke the Australian steeplechase record, he received a cash bonus and “wanted to buy something to remember the occasion and signify the achievement”. What better than a clock - a classic record of time.

Shaun Creighton Former Olympian

Earlier this year, Canberra lawyer Shaun Creighton was presented with the Athletics Australia Edwin Flack Award at the AIS. This prestigious award is presented annually to an Australian athlete who has rendered distinguished services to the sport of athletics. The award acknowledged Shaun’s contributions to athletics over the past 30 years, which has included roles as an athlete, coach, lawyer, tribunal member and national selector. Shaun says he’s “still wearing a lot of those hats” and, as an athlete, broke the Australian over-50 marathon record last year. A long distance runner, Shaun represented Australia at two Olympic Games and four Commonwealth Games. During his career, he held Australian records at three distances – 3,000m, 10,000m and the 3,000m steeplechase, which still stands. He is now a Partner Director of Moulis Legal. - Allison Turnbull

MEDALS As a schoolboy runner, Shaun never won at State or National Championships but in 1987 he took bronze in the U20 steeplechase championships. “At the time I thought that would be as good as it gets but with the benefit of hindsight, it was an important stepping stone to a far better running career than anticipated.” He has won 13 Australian championship gold medals but said his single bronze means more.

CANBERRA RAIDERS As a kid, Shaun’s first sporting ambition was to play first grade rugby league. “I’ve always been a big rugby league fan,” he said, and has been “a Raiders tragic” since moving to Canberra over 30 years ago. “I love nothing more to go out with friends and family to the stadium.”

canberraweekly.com.au