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thursday 04 june 2020

This week...

From the editor Here we are in June already with five months of 2020 (a year like no other) behind us. Phew! May we look forward to better things and look back mostly to learn lessons from the past. As a wise author once wrote: “There are no mistakes, only lessons.”

And: “A lesson is repeated until it is learned.” It would appear we humans have much learning to do.

Winter announced its arrival on Monday with a spattering of rain followed by a crisp frosty morning on Tuesday; so frosty I slid on the shimmering layer of ice crystals coating the back deck, my fingertips tingled during a brief burst of exercise in the early morning sunlight, and the dew drops I tried to shake from the clothesline turned out to be droplets of ice.

Reasons to be grateful this week include catching up with old friends over tea for the first time since the UN declared a pandemic, a brisk Sunday walk around Lake Burley Griffin, the ACT’s Nurse-Led Walk-In Clinics (at one of which I received free, professional medical care for a minor ailment after hours), our ScreenCraft neighbours joining CW for one of our quick exercise sessions (courtesy of Dr Zach Bush MD) in the carpark, enjoying trivia quizzes on the CW website, and a spot of skygazing on a sunny Saturday afternoon.

08 16 19 24

News Women, children at higher risk of poverty

On the cover Fit for a queen

The look Post-iso activewear

Wellbeing

Regulars

08 14 16 18 19 24 24 25 26 27 49 50 51

General news Have you heard?

Taste Time out The look Wellbeing Winners Home In the garden Real estate Puzzles Stars Trades & services

Follow us: 6

What better way to celebrate the Queen’s Birthday long weekend than with a high tea? Our food writer Libby Kimber created two high tea classics – cucumber sandwiches and fresh scones – and shares her recipes in Taste, page 16. Photo

by Kerrie Brewer. Styling by Libby Kimber and Kerrie Brewer.

25 27

55 LeapFrog educational toys 55 Karen Turner novel bundles

55 Editor Julie Samaras news@canberraweekly.com.au Suite 11, 285 Canberra Avenue, Fyshwick ACT 2609 Editorial & Advertising Enquiries T 02 6175 8800 | F 02 6175 8899 www.canberraweekly.com.au Since March 2009

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on the cover

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Competitions

- Julie Samaras

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The benefits of cold therapy

FOUNDER & PUBLISHER Nick Samaras Canberra Weekly is a member of the Australian Press Council and abides by its guidelines and policies. Complaints about editorial matter should be emailed to editor@canberraweekly.com.au

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news Statistics show women and children at highest risk of poverty pre-pandemic Findings taken before COVID-19 have shown women and children are at the highest risk of living below the poverty line in Australia, with fears these statistics will increase due to pressures faced during the pandemic.

The 2020 collaborative report by the Australian Council of Social Service (ACOSS) and the University of New South Wales (UNSW) shows 18% of children are likely to live in poverty, compared to 14% of the total population.

The report also shows living below the poverty line is twice as likely when women are the main income earners in households with children (23%) compared to when men are the main income earners (10%).

ACT Council of Social Service (ACTCOSS) CEO, Dr Emma Campbell, said while the ACT’s poverty rate was below the national average, the Territory needed to continue to address the number of families living below the poverty line.

“The poverty rate in the ACT is 8.6% which is around 30,000 people, while the rate in Australia is 13.6% so we are lower than that,” she said.

“What is really important to understand is obviously Canberra has higher averages but if you are in that 8.6%, you’re making choices between paying your energy bill and putting food on the table for your kids.”

Dr Campbell said the increased pressure of COVID-19 would be concerning for those statistics going forward.

“Women have been hit hardest by the impacts of the crisis; areas with job losses have been highly female dominated sectors,” she said.

“They have also seen their caring obligations increase during COVID-19 – so we are going to see those numbers increase.”

Children’s education charity, The Smith Family, are working hard to combat the pandemic’s impact on education for children living below the poverty line, as it launched its winter appeal on Tuesday 2 June.

The Smith Family CEO Dr Lisa O’Brien said there were several factors impacting the disruption of education and feared they would heighten the risk of disengagement from already disadvantaged children.

“Since March, we have seen the biggest disruption to education ever posed to Australian children. As communities, schools and families continue to face difficult times, The Smith Family is deeply concerned that children who were already living in disadvantage before COVID-19 will face additional hardship, and risk slipping further behind in their education,” Dr O’Brien said.

“Not only has their education been disrupted, but their families may not have been in the best position to support their children’s home learning.

“This may be due to a lack of access to digital technology, having inadequate learning spaces at home, or parents’ own schooling experiences potentially limiting the educational support they can offer their children.”

The Smith Family 2020 Winter Appeal aims to raise $4.2 million by 30 June for learning and mentoring programs for disadvantaged children, many of which would be offered remotely and estimated to reach 10,740 children.

Dr Campbell said ACTCOSS would be putting pressure on the

A report by the Australian Council of Social Service and the University of NSW shows living below the poverty line is twice as likely for households with children when women are the main income earners compared to when men are.

Commonwealth and ACT Governments to increase rental assistance and maintain welfare increases on the other side of the pandemic.

“It’s really important we maintain the increases to welfare we saw during COVID-19 so that we don’t see such large numbers of women, children and people who are looking for work living in poverty,” she said.

“As well as increasing rental assistance so that Australians have enough rental support across the country, we really need to focus on how we can achieve full employment and in jobs that support women, in particular, that can reach a flexible working arrangement for their caring responsibilities.”

- Danielle Meddemmen

Petrol prices set to spike ahead of long weekend Canberrans are being encouraged to fill up their fuel tanks as soon as possible, with petrol prices expected to increase ahead of the Queen’s Birthday long weekend, 6-8 June.

A report from comparethemarket. com.au has shown that while petrol prices hit decade lows during the June quarter, Canberra fuel prices have been rising since May. The report shows Canberra motorists paid the most for petrol in Australia during the quarter, with an average of 122 cents per litre (cpl).

“In Canberra, the prices are higher but the price cycle seems to be a bit more stable so we don’t seem to have the huge fluctuation we can see happening in other capital cities,” said Abigail Koch from 8

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comparethemarket.com.au.

“It also comes down to supply and demand; Canberra is a smaller city so there isn’t as much competition. I will say it is really good that you have places like Costco because it is those independent retailers that drive down prices of the major competitors.”

Last month, ACT Chief Minister Andrew Barr challenged Canberra petrol stations to charge fairer prices on fuel, which saw the average price fall to 101.6cpl in mid-May. On 1 June, the lowest price found in the Territory was 104cpl.

Ms Koch said based on tracking the previous price cycle and with interstate travel restrictions easing for Canberrans, she expected to see prices rise gradually in the lead up to the long weekend.

“The demand will be larger due to the restrictions easing, which will probably cause prices to rise,” she said.

“Based on previous price cycles we can expect them to keep increasing post long weekend but depends on the independents and how comfortable they are eating into their profit margins.”

In total, Australians were paying an average of 25cpl less in the June quarter than during the first quarter of 2020.

Ms Koch recommended that motorists shop around for the lowest prices before filling up ahead of the long weekend.

“Most of the major retailers are matching each other between the cents but even if you are only saving a couple

ACT petrol prices have risen from around 101.6 cents per litre in mid-May to over 104 cents by 1 June and are expected to rise further ahead of this long weekend, 6-8 June.

of cents per litre it adds up,” she said.

“You can use apps to find the lowest price near you or download your journey and pinpoint the cheapest stations along the way.”

- Danielle Meddemmen

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opinion New-look supermarket creates 38 jobs A new-look Woolworths store has entered the Canberra market and is providing employment for 38 team members, as well as greater convenience for residents in Belconnen and surrounding suburbs.

Sized under 900sqm, Woolworths Metro Belconnen is the supermarket chain’s first Metro store to open in the ACT and is located at 1 Edmondstone Place in the High Society mixed-use development.

Smaller in size than the regular full-line Woolworths supermarkets, Metro stores are designed to meet customers’ needs for convenience with a focus on quality fresh and healthy food options, food on the go for time-pressed customers, and for local residents looking for a top-up grocery shop.

The Metro store concept has already proven popular with

shoppers in NSW, Queensland and Victoria.

Woolworths Metro Belconnen store manager, Shona Stevenson, said: “We’ve focused on creating a contemporary community food store that we believe will meet the needs of local Belconnen residents”.

“We know many time-pressed Canberrans are looking for increasingly convenient ways to shop fresh food and groceries at affordable prices,” Shona said.

“Whether it’s local residents wanting to grab a barista-made coffee on their way to the office, students looking for lunch on the go, or families seeking tasty meal solutions for dinner that night – Belconnen Metro will offer an easy walk-up shopping experience for all our customers.”

The new store offers an expansive fresh food and health food section,

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barista-made coffee, an extended Macro range, fresh meat and bakery options, a range of ready meals, fresh on-the-go breakfast and lunch options, and fresh sandwiches and salads.

Woolworths Metro Belconnen plans to open 7am-8pm MondayFriday and 8am-8pm Saturday and Sunday.

Woolworths Metro Belconnen is located in the High Society mixed-use development.

Photo: Kerrie Brewer.

Millennials’ mental health suffers during pandemic Young Australians’ mental health has taken a turn under the COVID-19 pandemic with those under 35 experiencing a spike in “severe psychological distress”, according to the Australian National University (ANU).

A study from the ANU tracked 3,155 Australians before and during the pandemic, with the proportion of 18 to 24-year-olds experiencing severe psychological stress increasing from 14% in February 2017 to 22.3% in April 2020. The figures for adults between 25 and 34 increased from 11.5% to 18% in that same period.

Associate Professor Ben Edwards, from the ANU Centre for Social Research and Methods, said young Australians are “significantly worse off in terms of mental health than those who are older”. He put that down to reductions in employment opportunities and the lack of the ‘financial buffer’ that older generations have had time to establish.

“While the benefits of social distancing and lockdown have been large largely to do with physical health, the downside has been the impacts on young people’s mental health,” he said.

“This will have a long-lasting impact on young people’s lives. We need to consider what we can do to address the needs of our youth.”

The study is the first of its kind to measure mental health data before and during the COVID-19 pandemic. Canberra Weekly

has contacted youth mental organisation, headspace, for comment on the ANU’s findings and is awaiting a response.

Locally, the ACT Government is looking into the issue of youth mental health more broadly. The Standing Committee on Education, Employment and Youth Affairs held its second public hearing for the Inquiry into Youth Mental Health on Tuesday 2 June.

The committee chair, Michael Pettersson MLA, said the Committee has reopened the submission process until Friday 19 June, due to the “powerful evidence” received at the first hearing.

“Hearing directly from individuals and families impacted by youth mental illness is invaluable to the Inquiry process,” he said.

“It is these on-the-ground accounts that allow the Committee to understand the gaps and areas for potential improvement in the system.”

For more information on the Inquiry or on making a submission, visit the Legislative Assembly website.

If you, or someone you know, is struggling with mental health, these services provide support: • Kids Helpline: 1800 551 800 • Lifeline: 13 11 14 • Headspace: 1800 650 890 or www.headspace.org.au • Beyond Blue: 1300 224 636 - Libby Kimber

opinion Canberrans have risen to the challenge This year has been a difficult one for Canberra. We began the year with smoke from the bushfires forcing us to remain indoors, and shortly afterwards the COVID-19 pandemic required us to physically distance and interrupted the patterns of our daily lives. However, the glimmer of hope through these difficult times has been the way in which the Canberrans have risen to the challenge and cared for one another.

Throughout the unprecedented summer bushfires, Canberrans provided shelter and assistance to those fleeing devastation. Canberrans opened their homes and their wallets to those in need and vowed to visit fire-affected regions to assist with their economic recovery. The crisis brought out the very best in our community and we have seen this spirit again during the COVID-19 pandemic.

Canberrans have been among the best in Australia at flattening the curve

of infections. The very fact that people have properly followed restrictions is itself an act of care towards those vulnerable members of our community whose health depends on us physically distancing. It has been heartening to see Canberrans paradoxically come together as a community by remaining physically distanced.

In a similar vein, we have witnessed the formation of ‘mutual aid’ networks across the ACT, with community members supporting each other in times of need. These networks have facilitated acts of assistance and generosity, such as shopping for an elderly neighbour, providing food staples to those who cannot afford or access them, and even just calling up an isolated neighbour to check in on them and chat.

Any talk of the great work Canberrans have done would be remiss without thanking frontline

essential workers, though. We have come to appreciate the importance of many frontline workers whose contributions have, until now, not been properly valued. These include nurses, cleaners, retail assistants, bus drivers, and many other essential occupations. I thank those Canberrans who have put their own health at risk to keep our city ticking along.

As home to just under 39% of Australia’s public servants, Canberra has been uniquely placed during the COVID-19 pandemic.

While some public servants, such as Centrelink workers, have been on the frontlines, many others have played important roles behind the scenes. I have also been especially proud of the willingness of nearly 6,000 public servants to move to Services Australia to help process payments for those who have lost their jobs.

So, whether you have worked on the frontlines, participated in a mutual aid network, helped support the COVID-19 response in the public

It has been a difficult year but Canberrans have risen to the challenge and cared for one another, says Senator Katy Gallagher, Labor Senator for the ACT. Image supplied.

service, or simply followed physical distancing restrictions, I want to say a heartfelt thank you. Thank you for caring for your fellow Canberrans and making Canberra the amazing community to live in that it is.

We must remember that we are not through this crisis yet, though. As restrictions begin to gradually ease let’s keep up the good work by keeping a physical distance of 1.5 metres and practising proper hand hygiene.

Together we will get through this and be an even stronger community for having done so.

- Senator Katy Gallagher

Be fire ready this winter Canberrans are being urged to be fire ready for winter, with ACT Fire & Rescue (ACTF&R) asking people to be prepared and aware of the common causes of home fires.

“As we see the temperature drop, our heaters and clothes dryers turn on. Canberrans are inviting friends and family to gather around fire pits or to cook meals. While we want people to enjoy themselves, there’s simple things to keep in mind to keep themselves safe”, said ACTF&R acting chief officer, Chris Zeitlhofer.

76 Hardwick Crescent, Kippax 12

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“This year, we are urging Canberrans to be on the lookout for the common causes of home fires and to think fire safe. The message is simple, you need to ‘Be Fire Ready’.”

Local residents are encouraged to do the following to reduce the risk of fire:

• Test electrical appliances and devices.

• Clean filters in heaters and dryers.

• Keep clothes clear of heating and excess bedding off electric blankets, and turn off when not in use.

• Keep watch on common causes of fire such as cooking, open flames and children.

• Switch off sources of heating when sleeping or leaving the house.

• Put out sources of fire when not in use.

• It is also important to ensure you have a working smoke alarm, and that those living in your household know the home fire escape plan.

For more information and tips, visit esa.act.gov.au

Summerfield Estate advertising moment

Summerfield in Braidwood offers enviable lifestyle, affordable luxury There is no doubt that recent world events have caused us to reflect on our future. This particularly applies to the older Australians and key aspects of their life such as: where they want to live; why they want to live there; things to do; community; and, importantly, value for money. There might perhaps be more pandemics, so now is a good time to incorporate that possibility into our decision process. The bottom line is that people of all ages just want to be happy, want to have fun, want the companionship of others and to feel safe and secure. Most importantly, they want to stay healthy.

According to Mark Skelsey, of the national retirement site, Downsizing, he was already seeing the trend of

people moving away from the capital cities to regional areas. Here, people can enjoy a relaxed way of life in a clean atmosphere, a real sense of community and, in many cases, far better affordability.

When you look at all the factors, there is no doubt that charming Braidwood, between Canberra and Batemans Bay, ticks all the boxes.

That is why this unique town, filled with boutique cafes and speciality shops, arts and crafts, golf, so much to do, and a wonderful community in a beautiful rural country atmosphere, is now being touted as the best location in Australia to retire. Add to that mixture the Summerfield Estate with its affordable luxury, spacious

To see the affordable luxury and enviable lifestyle on offer, you’re invited to visit Summerfield in Braidwood this long weekend; open 6, 7 and 8 June 10am–4pm. three-bed, two-bath, two-car designer homes, along with key facilities already built – club house, indoor heated pool, and arts and crafts – you have a delightful cocktail for living life to the full. It should also be noted that a brand new $50 million public hospital is just being completed beside Summerfield. With the other three sides being heritage listed countryside never to be build out, Summerfield is a place where you can thrive.

Finally, the all-important ‘value’. At half of the price of Sydney and twothirds of Canberra, these Summerfield luxury homes at less than $600,000 offer extraordinary value. Add to that that all these homes are freehold with no exit fees, making Braidwood and Summerfield a ‘no brainer’ as a place to live.

Visit us this long weekend.

Summerfield is open 6, 7 and 8 June 10am–4pm.

Over 55’s Luxury Living in Clean Fresh Air OPEN FOR INSPECTION – THIS LONG WEEKEND – 10 AM TO 4 PM 4 villas left at 2019 prices

Summerfield at Braidwood is your new retirement hotspot with a mix of Clean Country Air + Affordable Luxury • Affordable luxury – a wonderful community spirit • Unique Braidwood – an abundance of things to do • Freehold – No exit fee – it makes sense and financial sense • Facilities all built ready to enjoy – club house, indoor pool, gym • Glorious views – new hospital next door

Open this long weekend: 6th, 7th, 8th from 10am – 4pm

Freehold villas – available now.

• • • • • •

Spacious floor plans High ceilings Freehold title Pet friendly Ample storage options Independent living

Private inspections anytime: Contact Jane on 0400 472 577

3 bed | 2 bath | 2 garage from $585,000 Affordable Luxury

SEE OUR LATEST VIDEOS AND INFORMATION AT WWW.SUMMERFIELD.COM.AU

GIVIT donation of the week: Guitars and stands A local organisation that offers a humanitarian resettlement program is looking for sewing machines for their clients. The women have sewn for years in their homes and having access to a machine now will provide a way to make clothing and other items for their families, while being a creative and therapeutic outlet during these uncertain times. Any pre-loved sewing machines in good working order will be greatly appreciated. Items can be droppedoff to the charity. To donate, visit givit.org.au/ items-needed, search ‘Sewing Machines’ and select requests located in ACT. After you pledge the item, you will be contacted by the relevant charity to arrange pick-up, post or drop-off. Givit supports over 300 charities across the Capital Region by matching your quality, pre-loved items with people who need them most.

Share your community event.

Email news@canberraweekly.com.au with ‘HYH’ in the subject field.

Deadline is 10 days prior to Thursday edition date.

Sanitiser helping RMHC

From Wednesday 27 May, McDonald’s restaurants in the Canberra region have been selling hand sanitiser as part of their convenience menu and donating 100% of the profits directly to Ronald McDonald House Charities (RMHC).

The funds raised through this initiative will support RMHC programs across the country. Donations to RMHC will be while stocks last.

Charity stall Relay for Life team, the Bold Bandannas, will hold a charity stall at the Belconnen Fresh Food Markets on the weekend of 20-21 June 8am-5pm. There will be: beanies; homemade preserves, pickles, chutney, lemon butter, sugar reduced preserves; a range of handsewn items, including children’s dress-up clothes, handknitted doll’s clothes, crocheted hand towels, and knitted coathangers; plants and worm juice for your plants. They are also the sole seller of a children’s book called Who Took the Egg?.

More info: call Jan on 6231 0761.

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Lions Community Bookshop re-opens

Now is the time to prepare for take-off...

This quieter period in business is a great time to reflect on whether your brand is your best salesperson – because it could be.

The role of your brand is to act as a sorting device for customers…to demonstrate shared values and offer a distinct reason to choose you over a competitor while creating an emotional attachment that is genuine and creates lasting value.

When we come through this, and we will, your business could be primed to capture market share in your industry.

If you feel your brand could benefit from reinvigoration, give me a call on 0402 136 260. We’d love to help.

CWM0351-V10

Call Peter Ring on 0402 136 260 or visit altitudebrands.com.au

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The Lions Club of Queanbeyan Community Bookshop at 146-148 Monaro Street, Queanbeyan reopens 10am today, Thursday 4 June. Lions looks forward to the return of regular customers and to new customers, and the support of volunteers old and new. Come and browse the great selection of secondhand books, DVDs, CDs – books $1 and $2; DVDs and CDs $1. To support safe shopping, the bookshop re-opens as a COVIDsafe site and offers customers cashless transactions ($5 min) via EFTPOS tap and go. Cash payments are possible if customer preferred. Lions welcomes donations of good quality books, DVDs and CDs and safe handling practices are in place to receive, isolate and clean these before they go on display for sale. More info: email queanbeyan.nsw@lions.org.au or find Lions of Queanbeyan on Facebook.

RSPCA Cupcake Day Animal lovers and sweet tooths should preheat their ovens and pre-register now for the RSPCA’s Cupcake Day with this year’s fundraiser moved to a new springtime date due to ongoing community health and safety concerns. Cupcake Day is officially on Monday 26 October, but hosts can celebrate with an event on any day throughout the month of October. More info: rspcacupcakeday.com.au

Restoring habitat

Charity partner for Australia’s National Parks, the Foundation for National Parks & Wildlife (FNPW), and global reforestation not-for-profit, One Tree Planted, have announced a five-year project to plant up to one million trees in Bushfire Recovery Nurseries around Australia. FNPW is working with governments and community partners to assess priority areas in NSW, ACT, Victoria and SA, with a focus on rebuilding habitats for affected species. Trees from the Bushfire Recovery Nurseries will be planted in national parks across Australia, as well as other public and private lands that have been affected by bushfires.

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Wednesday 10 June 2020

Find out about Disability Housing in the ACT

FREE WEBINAR: Specialist Disability Accommodation A-Z in the ACT Who is this workshop for?

• People with disability • Coordinators of Supports • Occupational Therapists • Social workers • Discharge planners and allied health professionals

The Summer Foundation has partnered with SDA housing provider Summer Housing to hold a free webinar about Specialist Disability Accommodation (SDA) on Wednesday 10 June.

• Family members and supports of people with disability

Specialist Disability Accommodation (SDA) is a new support available to some people under the NDIS.

• How to get SDA in your plan

The Summer Foundation’s Tenancy Matching Team works in a number of ways to support people with disability to reach their goals of living more independent lives.

If you are a person with disability, family member or carer, our Tenancy Matching Team can support you to: • Understand Specialist Disability Accommodation (SDA) and if you are likely to be eligible for SDA funding • Apply for a new home (where we are working with the landlord of the home) • Understand your housing needs and preferences

housinghub.org.au

Our team works to match people with disability seeking SDA with SDA housing and it also works with a number of SDA housing providers.

If you want to apply for a new home we can support you to do so by completing the relevant paperwork with you over the phone and via email.

The SDA providers we work with respect the principle of people with disability exercising choice and control over where you live, who you live with and the support you receive in your home.

For the core supports outlined in your NDIS plan you will have complete choice and control over who provides these services to you.

• Others working with people who may be eligible for SDA What will you learn about?

• Housing options under the NDIS • What SDA is and who is eligible • Current trends we are seeing in the SDA market • The design, features and model of support within the Summer Housing apartments • Summer Housing SDA apartments available in Canberra There will be a panel discussion where you will be able to ask questions to a panel of experts at the end of the webinar.

DATE: Wednesday 10 June 2020 TIME: 10am-12pm Call or email Jennifer to register for this event: Jennifer Merriman on 0456 110 160 or jennifer.merriman@summerfoundation.org.au

taste

Photos Kerrie Brewer

our cover stars

Fit for a queen

Makes 8 round sandwiches 4 slices white bread Butter

What better way to celebrate the Queen’s Birthday long weekend than with a high tea? Gather your friends and try out our food writer Libby Kimber’s recipes for these afternoon tea classics.

Kewpie mayonnaise

Scones with jam and cream

Sriracha (optional)

2 eggs

Preheat oven to 225°C. Line two baking sheets with baking paper.

1/2 cup cream

To make the scones, beat together the eggs, cream, milk and sugar until frothy. Fold in the sifted flour and mix to combine.

1/2 cup milk 1/2 cup sugar 3 cups self-raising flour, sifted To serve Jam of choice Thickened cream, whipped 16

Cucumber and salmon sandwiches

Turn the dough out onto a floured surface and knead gently until smooth. Flatten the dough to a thickness of 2-2.5cm. Using a floured cookie cutter (or a drinking glass), cut out the scone shapes and place them on the baking trays.

Bake in the oven for five minutes, or until light brown. Serve warm with jam and whipped cream.

canberraweekly.com.au

1 cucumber Small can pink or red salmon Sea salt and cracked black pepper

Using a small drinking glass, cut out two rounds from each slice of bread. Spread butter and mayonnaise thickly on each piece.

Slice the cucumber into thin rounds, then in half again. Top half the slices of bread with the cucumber followed by the salmon and a pinch of salt and pepper.

Spread Sriracha on the remaining slices and use them to top off the sandwiches. Serve and eat immediately.

taste

Chamomile and lemon myrtle tea Recipe by Australian Native Products.

Lemon slice Recipe and image courtesy of McKenzie’s.

1 cup sweetened condensed milk 200g unsalted butter 400g plain biscuits 2 cups McKenzie's fine desiccated coconut 2 lemons, rind finely grated 2 Tbsp (40ml) fresh lemon juice

1 tsp loose leaf chamomile tea 1 tsp dried lemon myrtle leaves Slice of lemon (optional)

Brew for 2-3 minutes with water at 80-100°C. Add a slice of fresh lemon and a small dollop of honey once brewed for a tea that will warm you inside and out.

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99 ea

Nick O’Leary Shiraz 750mL Bottles

Lemon icing

Cook: 5 mins

2 cups icing sugar

Serves 12

40g butter, softened 2 1/2 Tbsp lemon juice (approximately 1 lemon)

1/2 tsp honey (optional)

$

Prep: 20 mins

3/4 cup McKenzie's shredded coconut

Grease and line a 3cm-deep, 15.5cm x 25cm slab pan with 3cm overhang Place condensed milk and butter in a small saucepan over medium heat. Cook, stirring for 4 to 5 minutes or until butter melts.

Place biscuits in a food processor and process to fine crumbs. Combine crumbs, coconut, lemon rind and lemon juice in a bowl. Add hot butter mixture. Stir until well combined.

Press biscuit mixture into prepared pan.

Refrigerate for 1.5 hours or until firm.

To make lemon icing, place icing sugar, butter and lemon juice in a bowl. Beat with a wooden spoon until smooth. Spread icing over slice. Top with coconut. Refrigerate for a further 30 minutes or until icing has set. Cut into pieces. Serve.

“ This shiraz is rapidly emerging as one of the best in the Canberra region...”

Huon Hooke

The trusted voice in Australian wine.

Shop local to support independent business... Because we’re locals too.

FOR STORE LOCATIONS VISIT WWW.LOCALLIQUOR.COM.AU canberraweekly.com.au

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time out

Book talk

Jeff Popple reviews three new thrilling crime novels. More of Jeff’s reviews can be found on his blog: murdermayhemandlongdogs.com

Fair Warning

by Michael Connelly

Sticks and Bones

by Katherine Firkin

Find Them Dead

by Peter James

Allen & Unwin, $32.99

Bantam, $32.99

Macmillan, $32.99

In Fair Warning, bestselling author Michael Connelly brings back Jack McEvoy, the hero of his popular novels, The Poet and The Scarecrow. The once famous reporter and true crime author has fallen on hard times and is now working at Fair Warning, an online news site specialising in watchdog reporting on consumer issues. However, when a woman he had a onenight stand with is murdered, McEvoy finds himself on the trail of a serial killer who uses DNA data to find his victims. Fascinating background detail, strong plotting and well-developed characters moves Fair Warning into the top rank of recent crime releases. Recommended.

Now showing The King (MA15+) The uninterested and wayward young Hal, (Henry, Prince of Wales, played by Timothée Chalamet) spends his time drinking and womanising with his friend, the alcoholic exknight John Falstaff (Joel Edgerton). Soon, the young prince is brought to his elderly and frail father King Henry IV (Ben Mendelsohn) and is told that his younger brother, hellbent on going to war with Wales, will succeed him instead!

Chalamet is a rising star who is soon to go super-nova post starring in Denis Villeneuve’s

Katherine Firkin joins the growing band of Australian journalists making recent successful crime fiction debuts with Sticks and Bones. Set in Melbourne, it follows a rich array of characters caught up in the disappearance and potential murder of two young women. Leading the investigation is Detective Emmett Corban, who must balance the demands of his home life with the pursuit of a possible serial killer. The story moves along reasonably well, and Firkin does a good job in keeping the reader guessing as to who the killer might be. A strong debut that marks Firkin as a writer to watch out for.

A juror on a high-profile drug trafficking trial faces a terrible dilemma in Find Them Dead, Peter James’ latest novel about Brighton detective Roy Grace. If she cannot convince the rest of the jury to find the accused gangster innocent, her daughter will be killed.

Meanwhile, Grace is called in to investigate a murder that has potential links to the trial.

James’ skilfully manipulates the two storylines to produce a well-paced crime novel that provides plenty of tension and personal drama.

It quickly grabs the reader’s attention and James delivers some good shocks along the way to the satisfying ending.

adaptation of the science-fiction epic, Dune.

Chalamet displayed a shallow cockiness and vulnerability in Little Women, and here follows the path of the hero’s journey.

At odds with his paranoid and cruel father, Hal has accepted a place outside the Kingdom’s walls but is ready and able to step up for the sake of his brother. Aided by his advisors, Hal must navigate internal and external politics to guide his nation to unification. We see Hal in the early stages of his metamorphosis to heroking; his coronation and entry into war. Unlike other similar historical war epics, the battles here are few and far between, which enhances

the development of our characters and distils the visceral and dramatic effect of such battles when they do occur.

Based on Shakespeare’s ‘Henriad’ plays, themselves rife with dramatic licence, fans of accurate historical dramas may be left fuming: dates, environments, characters and the characterisation of Hal himself are treated fast and loose.

Verdict: A very strong production that will infuriate history purists. 4 stars.

- Luke McWilliams | themovieclub.net The King is streaming on Netflix.

SBS On Demand: 3 of the best Streaming providers have recently uploaded a fresh bounty of movies for your streaming pleasure in June. Here are some of our top picks from SBS On Demand (see canberraweekly.com.au for more picks from other services).

The Cobbler (2015): Love him or loathe him, Adam Sandler is known for pumping out his annual ill-conceived comedies featuring his recurring cast of 1990s SNL alumni like Steve Buscemi, Rob Schneider, David Spade and Kevin James. A curious aspect of Sandler’s D-grade comedies is the way he wrangles big-time A-list stars like Dustin Hoffman, who pops up in The Cobbler and is one of the 18

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movie’s few highlights.

Roald Dahl's Esio Trot (2015): A film adaptation of the Roald Dahl classic, in which a retired bachelor falls in love with his widowed neighbour who keeps a tortoise as a companion after her husband’s death. The movie received wide acclaim, with The Guardian’s Lucy Mangan describing the work as “an utterly, completely, inescapably beguiling adaptation of Roald Dahl’s book”.

Free in Deed (2015): Set in the distinctive world of storefront churches, based on actual events, Free in Deed sees a single mother bring her young son to church for healing. The lonely Pentecostal minister

Adam Sandler stars in The Cobbler, available on SBS On Demand.

is forced to confront the seemingly incurable illness of the child and his own demons as well. This small, independent movie has been praised since its release for being an example of storytelling shown in its purest, most enriching form.

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Winter workout

Pack it down vest $179 Lululemon

Hit the ground running for your post-iso fitness routine – and look good doing it!

WITH FASHION & BEAUTY EDITOR, LIBBY KIMBER

Wild leggings $109 bodbyfinchapparel.com

Mid sock $14.99 volley.com.au

Nano X sneakers $190 Stockists: reebok.com.au

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The Vein Institute advertising moment

Varicose veins: the need-to-know The Vein Institute offers advanced, effective treatment of varicose veins with no surgery and

HEALTHY ARE ONE AWAY

minimal downtime. Take care of your veins before the summer season, under the care of experienced doctors who use the latest, state-of-the-art technology.

What are varicose veins?

“Varicose veins are caused when your vein valves aren’t functioning properly,” explains the Vein Institute’s medical director, Dr Zil Yassine.

“Weak or faulty one-way valves allow blood to flow backwards and collect in your vein, eventually leading to the swollen, twisted veins known as varicose veins.”

He says some people may experience no symptoms at all, while others may experience some or all of the following: pain, itching or heaviness in the legs; burning, throbbing or cramping; pain that intensifies after prolonged sitting or standing; and chronic swelling in the lower legs or ankles.

“In general, vein pain is considered vague and dull rather

than sharp or immediate. If you raise your legs and the pain goes away, this is an indication your pain is vein related,” Dr Yassine says.

It is important to seek treatment for your varicose veins, as Dr Yassine explains: “Our veins are an integral part of our circulation system, acting as a roadway which drives de-oxygenated blood back to our hearts”. Therefore, vein conditions should always be considered serious.

“Issues with your veins are likely linked to poor blood circulation and could therefore lead to health concerns related to your heart and lungs. Each individual is different; however, there are some cases where, over time, circulation may become worse and cause changes

in the colour and texture of the legs,” he says.

If left untreated, the skin may start to turn “brown in colour” and become brittle and fragile and more susceptible to injury. He says minor cuts and scrapes could turn into venous ulcers: bleeding sores that do not respond to topical treatments and refuse to heal.

“Around 70% of all venous ulcers are due to varicose veins, caused by a kind of ‘domino effect’: the varicose veins lead to reflux, which leads to venous hypertension, and impaired microcirculation. This then leads to tissue responses as the skin covering the veins can stop them getting the oxygen they need, and the result in some cases is a venous ulcer,” Dr Yassine says.

What treatment is available?

The good news is that varicose veins are treatable. Dr Yassine and his experienced team at The Vein Institute have improved varicose vein treatment in Australia, using the latest laser technology to treat varicose veins with no surgery, which means minimal downtime.

“We use the latest technology from Europe and the USA to provide the most advanced, nonsurgical options in the treatment of varicose veins,” Dr Yassine says.

NON-SURGICAL VARI

The Vein Institute uses th remove varicose veins. The include: • 98% effective “Surgical treatments will require • Walk-in walk-out treatme a few days in hospital and a lengthy recovery period. Non-surgical • No significant scarring options are walk-in, walk-out. Many patients work the same day.

• Noreturn GPtoreferral required “Non-surgical varicose vein • No downtime from treatments cause minimal pain and work • No hospital admission or

AFTER

The Vein Institute offers highly effective treatment for varicose veins with no surgery and minimal downtime.

AFTER

The cooler months are a popular time to have to have treatment for varicose veins, before the warm weather sets back in.

For more information or a

theveininstitute.com.

BEFORE

The Vein Institute’s expert team ensures patients are well-informed about the procedure, recovery care and the results they can expect.

BEFORE

Y LEGS E STEP

Patients come first at the Vein Institute: Dr Zil Yassine and his team tailor each treatment to the individual to ensure everyone receives the best course of treatment.

discomfort; they require very little recovery and post-care compression stockings will only be required for a few days, compared to weeks or months with surgery.”

He says the pain is “comparable to an injection or blood test”, and the treatments have a higher success rate than surgical treatments: “especially with treatments such as Endovenous Laser and Radiofrequency Ablation, the varicose vein will return in less than 5% of cases”.

“If necessary, it can be a good time to treat varicose veins for a couple of reasons. After having your varicose veins treated, you may experience slight bruising, some discolouration and very mild swelling, so some patients prefer to keep their legs covered for a day or so. Wearing compression stockings is also more comfortable in the cooler months.

“Additionally, we recommend keeping UV rays off your legs for a few weeks after treatment, particularly sclerotherapy. This is because UV rays can sometimes cause discolouration in healing skin.

“Once complete, you are able to return to normal activities, however, you will not be able to fly, run or perform strenuous exercise for a few

ICOSE VEIN TREATMENT

he latest in laser treatment to benefits of laser treatment

ent

When should I have treatment?

Winter may be the ideal time to look into having treatment for your varicose veins, and Dr Yassine says many people elect to book their treatment for the cooler months.

k r general anaesthetic

days. Depending on the severity of your case, you may require multiple treatments or you will simply come back in for a few follow-up sessions so we can monitor progress.”

Dr Yassine says the team are well placed to perform their treatments during the COVID-19 pandemic. Operating out of a private medical clinic, Dr Yassine says The Vein Institute team are easily able to maintain social distancing and eliminate patient-to-patient interactions.

Patients come first at The Vein Institute Patients are at the heart of everything at The Vein Institute, and Dr Yassine says treatments are always tailored to the individual.

“The treatment for varicose veins will vary, depending on the severity of your case, so our doctors will ensure they uncover the cause of your vein issue and recommend the best course of treatment,” he says.

“This enables us to guarantee a 98% laser success rate, where the treated varicose vein will not return.”

He says the typical treatment at The Vein Institute involves an initial consultation with a doctor, who will perform an ultrasound and determine the best treatment option.

“When you return for treatment, you may bring a book or magazine, or you can just scroll through social media. You can also request we play your favourite music while performing treatment,” he smiles.

advice on our treatments visit: .au/weekly or call 1300 526 731.

Barton Specialist Centre Level 2, 9/3 Sydney Avenue, Barton T: 1300 526 731 The Vein Institute Medical Director Dr Zil Yassine: “Varicose veins can be more than a cosmetic concern and potentially lead to significant medical conditions.”

W: theveininstitute.com.au

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Cosmetea black tea pink clay mask $37 stylestory.com.au

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Winter 2020 in store now Jamison Plaza, Macquarie 2614 Phone: 6251 1911 www.cassidysjamison.com.au 22

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Probiotic nutrient moisturiser $64 paulaschoice.com.au

Softening body lotion $49 Stockists: jurlique.com/au

Curves Belconnen advertising moment

Curves Belconnen: ready to re-open The team at Curves Belconnen have been hard at work during the COVID-19 closure period, using the time to complete a number of training courses to upskill.

“We’ve all been using our downtime wisely,” said the gym’s owner Anita O’Meara. “We’ve renovated the entire gym for a new look and feel.”

The team has also completed training in the ‘Beat It’ diabetes program, ‘Memory through Movement’ and ‘Improving Flexibility’, as well as being the pilot club for the new Curves Health and Wellness Series.

The Beat It program allows trainers to deliver safe and effective programs for people with or at risk of diabetes, while all the courses will have practical applications in the gym.

Anita said ‘Memory through Movement’ is quite a newlyresearched area of exercise physiology.

“We can deliver some moves to the ladies in the gym and help them not only improve their memory but also their performance.”

She said the Curves Health and Wellness Series will see a Nutrition and Weight Management program launched on re-opening, as well as a six-week Stretching and Stress Management course coming soon.

While the gym has been closed, members have not been missing out, with a range of online exercises available for people at home via Facebook and YouTube.

“We’ll have a new way we work when we re-open, delivering both online and face-to-face training

The Curves Belconnen team have been hard at work during the closure period, using the downtime to complete a range of training courses.

programs, suitable for all fitness levels,” said Anita.

She said while Curves does cater for older women, the gym is open to all ages and fitness levels, “from people in their teens right through to their 80s”.

“The Curves circuit offers cardio and resistance training, which is fundamental to the Curves workout and women’s health and fitness.

Alongside this, we also offer a variety of exercise options ranging from low to high intensity.”

A: 8 Bowman Place, Macquarie T: 6251 1111 E: info@curvesbelconnen.com.au W: curves.com/au

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23

wellbeing

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Open 7 days by appointment 0447 131 743 www.rarehair.com.au Manuka Arcade, Manuka

The benefits of cold therapy In Poland, a man sits meditating on Mount Sn žka at approximately 5,300ft, the pinnacle of the Silesian mountain range. The temperature is minus ten degrees Celsius and he is wearing only shorts; his name is Wim Hof. The re-emergence of cold therapy is mostly due to Hof, who has trailblazed its popularisation, as well as the research into the health benefits of cold exposure.

You only have to hold some ice cubes in your hand for a few seconds to register discomfort, yet, learn to master the body’s response to cold and you may be able to unlock some surprising benefits. Cold therapy, or cryotherapy, is an ancient practice – Egyptians used it as far back as 2,500 BCE – that has found its way to contemporary prominence.

And with the onset of winter in Canberra, what better time to explore its potential benefits.

First, a caveat: don’t go jumping into Canberra’s lakes or waterways. Rapid immersion in cold water can cause dangerous changes in heart rates and breathing. Cold therapy advocates suggest controlled and gradated exposure to cold, with some surprising results.

Pain relief and muscle healing Ice baths are a common feature of post-game recovery in elite sport, where they’re used to mitigate the effects of intense exercise. Studies have shown that cold therapy can combat the pain of rheumatoid arthritis as well as relieving muscle pain and speeding healing more generally.

WITH WESLEY SMITH DIRECTOR, LIVE WELL SPA & WELLNESS CENTRE MANUKA livewellnaturally.com.au meditatewithwes.com

Aids fat burning Being cold forces the body to work harder to stay warm. Studies have shown that cold exposure increases the body’s stores of naturally occurring brown fat tissue (brown adipose tissue, or BAT) which, unlike white fat tissue, is active in burning calories and using energy. Cold exposure increases BAT activity and results in increased calorie expenditure; in other words, BAT essentially turn calories from food into heat.

Fights inflammation Studies have shown exposure to cold temperatures raises levels of a protein called adiponectin that is linked to reducing inflammation.

Hof advocates a method of combining cold exposure with breathing techniques in order to influence both the sympathetic nervous system and the immune system. Results have been impressive showing increased production of anti-inflammatory mediators and a subduing of the pro-inflammatory cytokine response which suggest promise for utilising these methods to combat conditions like auto-immune disease.

To try cold therapy for yourself, try finishing your morning shower with a blast of cold water for a few seconds. At the very least, it’s a good way of training your willpower and you’ll no doubt feel wide awake afterwards.

Editor’s note: Our rotating wellbeing and fitness columns provide advice that is general in nature. Please always refer to your preferred health professional for advice suited to your personal healthcare requirements.

Canberra Weekly competition winners The winner in Canberra Weekly’s latest competition draw is: Evidence Skincare (ESK): G Carey, Wanniassa.

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home

Beautiful bedheads For a finishing touch, or even a starting point, to your bedroom makeover, why not turn your attention to your bedhead? Bedheads bring a sense of proportion, create ambiance and can make or break your bedroom’s style.

WITH HOME EDITOR, ALLISON TURNBULL

Kennedy tufted bedhead $1,950 globewest.com.au

Bahama rattan half moon bedhead $399.99 QB (available mid June) Adairs

Top 3 tips for choosing a bedhead Not sure where to start when it comes to selecting a bedhead? Heatherly Design share their top three tips to help you fi nd the perfect piece for your bedroom.

1

Size it right For larger bedroom spaces, there’s scope to scale up and out.

For example, in period homes with very high ceilings, a grand empire or fairy-tale style may look at home. Or for oversized, contemporary bedrooms, extra-wide bedheads that span the wall and flank the bedside tables channel the vibe of a luxe hotel. Conversely, smaller spaces need something simple. Consider a square design with a rounded, flanged edge in an organic, soft toned linen for a masterclass in understatement.

Elen shell bedhead From $699 zanui.com.au

Mahala queen bedhead $599 OZ Design Furniture

Tilbury bedhead in oak leather $2,250 heatherlydesign.com.au

2

Fun with fabric Linen or velvet? Colour or print? This can be subjective, but it is worth taking the time to think about the mood you want the bedroom to project. Is it light and fresh or warm with plenty of textures? Your climate may play a big role in your decision. Lighter fabrics and tones in warmer environments will help you wind down after a hot day. A velvet bedhead in North Queensland may seem strange, however, in the middle of winter in Canberra, it’s your best friend!

3

Finish with flourish With custom upholstered bedheads, the delight is in the detail with the choice of an array of trims, fi nishes and flourishes to complete the look and make a unique design statement. Consider studs, panels, contrast piping, borders, saddle stitching, chesterfield buttons or perhaps the popular and on-trend wingback style for a sophisticated, upscale look.

canberraweekly.com.au

25

in the garden

Build your garden from the ground up using sheet mulching Sheet mulching is a form of no-dig gardening, which allows you to build up your soil without hours of backbreaking labour. It consists of Carbon and Nitrogen rich organic materials being stacked on top of the existing soil. Sheet mulching is designed to replicate the natural soil profile. In essence, you are composting in situ, taking full advantage of the rich soil life beneath and saving precious time not having to turn or move it. Once decomposed, sheet mulched beds provide ideal growing conditions for many plants, especially veggies and fruiting plants.

There are countless advantages to sheet mulching, including: • Using low- or no-cost resources such as cardboard, newspaper, straw, animal manures, compost, and deciduous leaves.

• Preserving the existing soil structure by not having to dig into or overwork it.

• Sheet mulching smothers out weeds, eliminating the need to apply herbicides or hand weeding.

• Sheet mulched beds are raised and therefore have excellent drainage and air-filled porosity.

• The rich organic layers provide excellent nutrition and moisture retention.

What you will need: • Nitrogen and Carbon rich ingredients. Nitrogen ingredients are commonly known as greens and are things such as compost and aged manures; Carbon ingredients are commonly known as browns and are things such as straw and deciduous leaves (larger leaves need mulching beforehand).

• Garden lime or preferably Dolomite lime, for sprinkling on top of the Nitrogen layer. Lime assists with reducing acidity and the decomposition of the layers.

• Blood and bone or other high Nitrogen ingredients such as a rich slurry of worm tea. This is for the base layer to aid the decomposition of any weeds and grasses.

• Water to encourage decomposition of the layers and to support essential soil life.

• A sturdy garden fork for aerating the ground and building the bed.

• Building your sheet-mulched bed: • Mark out the bed using stringline, pegs and marker paint.

• Sprinkle the surface with blood and bone and Dolomite lime.

Water in well.

WITH HORTICULTURIST TRACEY BOOL traceyboolgardenwriter.com

• Aerate the bed with a garden fork, to help activate soil life and help prevent water runoff.

• Apply an overlapping layer of cardboard or newspapers. Water in well so it doesn’t blow away or wet before laying.

• Apply a 10cm layer of compost and sprinkle with Dolomite.

• Apply a 10-15cm layer of straw, deciduous leaves or similar.

• Water in well.

• Let the bed settle for at least several weeks before planting.

If planting immediately, plant seedlings into a surround of potting mix to prevent burning the roots.

PERFECT FOR WINTER DAYS AT HOME Energy efficient solar heating

• Warms in winter

HOW ECOHEAT WORKS:

• Cools in summer • Reduces energy costs • Reduces negative environmental impact • Ventilation benefits

In Winter - the sun hitting the solar collector panels heats the air, which is pumped via a fan and ducting into the dwelling.

In Summer - with the flick of a switch Ecoheat’s fan pumps cool evening air inside.

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Find out more: ecoheataustralia.com.au or call 1300 030 378

property of the week R E A L E S TAT E

canberraweeklyrealestate.com.au

Bespoke living without compromise Campbell 1/50 Jacka Crescent In walking distance to Campbell Village and the Campbell 5 precinct, McGrath North Canberra sales agent Theo Koutsikamanis says this home in Jacka Crescent would be the ideal abode for a professional couple.

One of three homes on the block, 1/50 Jacka Crescent boasts three bedrooms and two separate living spaces, with a palette of

wood, concrete and steel.

Architecturally designed, the homes are the work of Sydney firm CO AP; “the first time they have ever done work in Canberra,” according to Koutsikamanis.

The living spaces are framed by clerestory windows and stackable double-glazed doors that bathe the home in natural light, with high ceilings, sheer curtains and recessed architectural skirting.

The opulent master suite at the rear of the home features a walk-in robe and an ensuite, while the remaining two bedrooms have built-in robes and are serviced by the chic main bathroom, which includes a bath. A separate powder room off the second living area services both the indoor and outdoor entertaining spaces.

The gourmet, designer kitchen is sleek and modern, with Carrara marble, American Oak joinery, two integrated fridges and Ilve appliances including a pyrolytic oven, induction cooktop and rangehood.

Outside, enjoy mornings on the large terrace balcony, or entertain in the multi-level courtyard. The four-car garage has plenty of space for the car enthusiast, while the custom timber door is the cherry on top of this home’s contemporary façade.

The myriad luxurious design features also include floorboards, kitchen joinery and doors made from American Oak, custom joinery in all bedrooms, custom gold kitchen and laundry sinks

and tapware, custom balustrades, security alarm system and separate reverse-cycle heating and cooling systems.

“This is bespoke living without compromise,” Koutsikamanis says.

3

2

4

EER 6.5 Auction Saturday 13 June 12pm; contact agent for details View Contact agent Agent Theo Koutsikamanis Mob 0431 543 649 Agent Richard King Mob 0477 881 100 McGrath North Canberra Ph 6123 8000

visit www.canberraweeklyrealestate.com.au to view more listings

canberraweekly.com.au

27

R E A L E S TAT E

canberraweeklyrealestate.com.au Due to COVID-19 restrictions, auctions may be held online.

Contact agent for more information.

recent sales 

$1,630,000

under the hammer

Googong

159 Fernleigh Drive, Googong

$1,630,000 McGrath

30 Fergusson Crescent, Deakin

$1,550,000 Berkely

83 Rivett Street, Hackett

$1,335,000 Home by Holly

3 Hoseason Street, Mawson

$1,241,000 Real Estate Shop

52 Curlewis Crescent, Garran

$902,000

Ray White

15/141 Googong Road, Googong

$494,100

Elders

3 Kardang Street, Ngunnawal

$890,000

Home by Holly

36/13 Andersch Street, Casey

$492,500

McGrath

305/165 Northbourne Avenue, Turner

1 Minda Place, Jerrabomberra

$870,000

McNamee

23/34 Gosse Street, Kingston

$492,000

LJ Hooker

3

10 Timbs Street, Casey

$840,000

Harcourts

8/141 Googong Road, Googong

$490,500

Elders

17 Dot Butler Street, Wright

$825,000

Ray White

2/21 Broughton Place, Queanbeyan

$470,000

Elders

Agent

11/6 Howitt Street, Kingston

$820,000

LJ Hooker

2 Reader Court, Banks

$463,000

McIntyre

82 Allchin Circuit, Kambah

$810,000

Blackshaw

11 Squire Place, Charnwood

$460,000

LJ Hooker

7 McHenry Street, Amaroo

$800,000

LJ Hooker

45/45 Blackall Street, Barton

$450,000

LJ Hooker

14 Hodgson Crescent, Pearce

$797,000

LJ Hooker

28/363 Mirrabei Drive, Moncrieff

$445,000

Independent

43 Oodgeroo Avenue, Franklin

$789,800

Leader Capital

9/815 Horse Park Drive, Amaroo

$441,000

Blackshaw

76A Streeton Drive, Rivett

$775,000

Hive

1/5 Weddin Circuit, Palmerston

$436,500

Hodgkinson

8 Danaiyarri Street, Bonner

$770,000

Independent

15/33 Macquoid Street, Queanbeyan East $432,000

Crowthers

3 Mackaness Place, Garran

$760,000

LJ Hooker

8 Elyard Place, Dunlop

$430,000

Ray White

5 Manton Place, Duffy

$750,000

McIntyre

11/62 Knoke Avenue, Gordon

$427,000

Independent

6 Dowsley Place, Chisholm

$740,000

Edge

75/43 Eastlake Parade, Kingston

$415,000

Luton

34 Pridham Street, Farrer

$730,000

LJ Hooker

501/1 Elouera Street, Braddon

$400,000

Independent

5

56 Alan Watt Crescent, Casey

$728,000

Hive

3/7 Tenison-Woods Circuit, Bonython

$390,000

McIntyre

Agent

25 Carron Street, Page

$710,000

Home by Holly

28/29 Dawes Street, Kingston

$385,000

LJ Hooker

12 Aspinall Street, Watson

$706,000

Home by Holly

10/28 West Row, City

$380,000

Rod Meates

21 Rollins Place, Gordon

$685,000

One Agency

7/25 Forbes Street, Turner

$375,000

Cream

8 Gilday Place, Fadden

$670,000

Blackshaw

144/8 Limburg Way, Greenway

$370,000

Independent

1 Salisbury Street, Casey

$650,000

McGrath

38/40 Leahy Close, Narrabundah

$370,000

One Agency

19/43 Constitution Avenue, Reid

$610,000

Independent

23/2 Trist Street, Franklin

$360,000

Cream

5 Greaves Place, Conder

$560,000

Luton

99/311 Flemington Road, Franklin

$360,000

Independent

31 Perrin Circuit, Banks

$535,000

McIntyre

44 Dargin Crescent, Moncrieff

$360,000

LJ Hooker

12 Midge Street, Gordon

$525,000

Hodgkinson

15/35 Tay Street, Watson

$352,000

LJ Hooker

17 Loban Court, Ngunnawal

$518,000

McGrath

194/1 Mouat Street, Lyneham

$342,000

Independent

39 McNicoll Place, Hughes

1A Lawlor Place, Gordon

$510,000

McIntyre

33/15 Stockman Avenue, Lawson

$320,000

Independent

26/10 Federal Highway, Watson

$510,000

LJ Hooker

31 Zealie Bend, Googong

$308,000

McNamee

4

30 Louisa Lawson Crescent, Gilmore

$505,000

Independent

71/13 Chandler Street, Belconnen

$269,000

Ray White

1/293 Flemington Road, Franklin

$500,000

Luton

13/48-50 Trinculo Place, Queanbeyan

$250,000

Remax

10/22 Dulcie Holland Crescent, Moncrieff $500,000

Luton

Data is provided by agents. Source: Realestate.com.au

159 Fernleigh Drive McGrath

2

2

Chris Wilson 0418 620 686 Cream Auction Sat 6 June 10am

16 Schlich Street, Yarralumla 2

2

Michael Wang 0402 552 186 Independent Auction Sat 6 June 11am

2

2

Agent

Rick and Tina Meir 0408 588 770 Hayman Partners Auction Sat 6 June 1pm

MANAGEme is taking on new property managements. Call for an obligation free chat Contact Amy today |

amy@managemecanberra.com.au

www.managemecanberra.com.au ACN: 167 913 724

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canberraweekly.com.au

| ABN: 27 167 913 724

CWM13870-V13

0418 645 095

R E A L E S TAT E

rare find

canberraweeklyrealestate.com.au

A family sanctuary Jerrabomberra NSW 202 Bicentennial Drive This suburban home, set in its own enclave in Jerrabomberra, is a true family sanctuary.

“The address of the home shows Bicentennial Drive, but this home is in a small enclave of three homes with your own private parkland at your doorstep, ideal for children playing, and connecting you to walking trails to schools and shops,” says Christine Shaw Properties sales consultant, Gillian Thorn.

“Families will just love this home with four bedrooms and a separate study, plus the reserve right at your doorstep. There is no issue with cars driving by on Bicentennial Avenue due to the rare location. There is simply no issue about children being anywhere near traffic with this

home, as the enclave is well away from the road.”

The five-bedroom property boasts open-plan living across a single level, with the kitchen, living and dining area at the heart of the home. The master suite includes an ensuite and walk-in robe, the perfect parents’ retreat, while three of the remaining four bedrooms have built-in robes.

“The home is truly open plan, with the lounge, dining, family and kitchen all blending into one large area which is filled with natural light and enjoying a leafy outlook in the garden,” Thorn says. “The alfresco area out from the family room is very private, with none of your neighbours looking in.

“The home also has a massive

double garage over 50sqm with additional power points, ready for the new owner to create their own workshop area as well as two cars.”

Thorn says the home’s design features are a unique addition, too: “everybody loves the added feature to enhance the light - a ‘porthole’ design in the entrance hall inviting you into the home”.

“The home is completely repainted inside and out, with new carpets, new cooktop plus new

dishwasher plus new oven. Even the toilets are new!”

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Price $740,000 - $765,000 View Saturday 6 June 10.45-11.30am; Wednesday 10 June 4.30-5.15pm Agent Christine Shaw Mob 0405 135 009 Agent Gillian Thorn Mob 0416 017 072 Christine Shaw Properties Ph 6295 6304

Weekly market wrap Canberra’s property market continues to defy analysts’ forecasts as values increased during May, according to CoreLogic’s Monthly Home Value Index results. Property values increased by 0.5% for the month and are up 1.2% over the quarter – pretty impressive considering how many forecasters incorrectly predicted property values would fall between 10-30%.

In this column on 14 May, I wrote “the best time to buy a property in 2020 was three weeks ago. The next best time is the six weeks ahead as normality (potentially) restores to the market”. Not only has some normality restored as restrictions have relaxed to permit on-site auctions and open homes, buyer sentiment has significantly improved. Those hoping the market would fall are facing the prospect of financial penalty from delaying their decision as values rise.

The number of established

properties advertised on Allhomes each week has fallen from 167 during the week to 27 March to only 105 in the week to 29 May. On Saturday 30 May, Domain reported the preliminary auction clearance rate was 73%. The auction market has had low stock volumes since the clearance rate bottomed out at 39% on 4 April. In the time since, the auction clearance rate has exceeded 50% for each of the last six weeks of reported results.

At the time of writing (2 June), the Federal Government had indicated a likelihood they will commence providing grants of $20,000 or more to encourage people to buy new properties. This is an incredible injection of stimulus into Canberra’s new development market which is performing well without intervention.

The Allhomes ACT Real Estate Market Trends Report states the median price for multi-unit dwellings

in Canberra is $472,000. On the basis of a stimulus package providing a grant of $20,000, the Federal Government would effectively be paying 4.24% of the median price of multi-unit dwellings. This reduces the amount of cash or equity a buyer would typically contribute to avoid paying mortgage insurance.

Stimulus with high perceived value brings forward future demand and places upward pressure on values. People who delayed purchasing decisions in March are now entering an environment where property values have increased and buyer sentiment has improved, prior to what happens upon commencement of government stimulus.

It will be interesting to see how long it takes before developers start to incrementally increase pricing in line with increased buyer demand.

I have already seen evidence of this

WITH SAM DODIMEAD, LOCAL PROPERTY PROFESSIONAL AND HOST OF CANBERRA PROPERTY PODCAST

as developers who had solid sales months in May are now comfortable with their level of pre-sales.

Small price adjustments would unlikely be noticed by buyers, especially those qualifying to receive stimulus but could improve developer returns significantly. This may allow some developers to test the market with sites they previously failed to have the confidence the market would absorb.

Throughout COVID-19, the Government has repeatedly proven highly effective in supporting the parts of the economy it seeks to intervene with. Now it appears to have housing in its sights; only the foolhardy would bet against it.

canberraweekly.com.au

29

4 Alt Crescent Ainslie This home is iconic Canberra circa 1920.

Red brick teamed with white render on the exterior. Double timber sash windows and

terracotta roof tiles spotted with lichen. All architectural hallmarks of historic Ainslie homes built in the early years of our Capital's establishment.

4

• 1920's heritage home with 235m2 of living space • Main bath and ensuite renovation in 2016 • Renovated kitchen • Large pergola at rear • Ducted gas heating plus 2 x fireplace

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1032sqm

Auction | On Site Sat, 6th Jun at 11:00am _______________________________________________ View Sat, 6th Jun at 10:30am - 11:00am _______________________________________________ Agent Stephen Bunday 0416 014 431

• Security system & CCTV

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

LJ Hooker Dickson 6257 2111

59 Dugdale Street Cook

2

Bidding - $349,000+!

• Single level on a good size 288sqm

have to undo all the hard work the

• 1km from Jamison Shopping Centre and

opportunity for a brave buyer to secure a

• There have been some upgrades to the

Exceptional buying in Cook but you will termites have done. This is an incredible townhouse with so much potential, and

none of the price tag! But bring your tools!

block in a sought after complex less than 9km to the City

home, but it is mostly ready for your imagination

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

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Auction | Online Wed, 17th Jun at 6:00pm _______________________________________________ View Sat, 6th June at 12:00pm -12:30pm _______________________________________________ Agent Sandra Masters 0416 121 155 LJ Hooker Kippax 6255 3888

14/8 Giles Street Griffith

1

This immaculately presented apartment

• Generously sized main bedroom

both the downsizer and the first-time

• Large private courtyard

that exudes a traditional feel is ideal for home buyer. With a floor plan that

encapsulates indoor/outdoor flow, it truly is a rare find.

• Open plan living and dining area • Expansive laundry

• Undercover parking

• Short walk to Manuka shops and Kingston Foreshore

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

1

1

Auction | Auctions HQ LJ Hooker Canberra City Wed, 24th Jun at 6:00pm _______________________________________________ View Contact Agent _______________________________________________ Agent Ryan Hedley 0458 440 375 LJ Hooker Dickson 6257 2111

7/33 Forbes Street Turner

1

Step out of your front door and into the

• 1 Bedroom with walk-through robe

base for young professionals, first home

• 60m2 living with 21m2 balcony

Inner North! This is the ultimate home

buyers and investors wanting to be close to the hustle but tucked away in a quiet leafy street.

• 1st floor unit in a small complex of 12 • Study nook

• European laundry • RC/AC

1

1

For Sale $365,000+ _______________________________________________ View Contact Agent _______________________________________________ Agent Stephen Bunday 0416 014 431

• Storage cage

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

LJ Hooker Dickson 6257 2111

When you know Canberra feels like home

When you know, you know.

Canberra City 6249 7700 Dickson 6257 2111 Gungahlin 6213 3999

TM

Kaleen 6241 1922 Kippax 6255 3888 Tuggeranong 6189 0100

Weston Creek 6288 8888 Woden 6223 2620 Strata ACT 6249 7700

insta / fb @hive.cbr web hivecbr.com.au

THE S TAT E S M A N What you see:

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Another master stroke from renowned Architect, Terry Ring. Terry’s finesse is displayed throughout the home, with huge light filled rooms, clean lines, and timeless appeal. Centred in a blue-ribbon dress circle of premium real estate, highly regarded schools and minutes to the CBD. The Statesman epitomises Inner North living at its finest.

OPEN TIMES

Saturday 6 June 11.00am – 12.00pm

Josh Morrissey 0437 799 234

EER 6

54A JACKA CRESCENT CAMPBELL

Bree Prince 0450 566 150

FOR SALE V I A P R I VAT E N E G O T I AT I O N

RIVER RESERVE

12 River Dr Queanbeyan

4

$719,000 - $749,000 Setting a new benchmark in contemporary family living, this new four bedroom residence is indeed stylish and spacious but its design and quality finishes deliver a family environment as functional as it is beautiful.

3

2

Move into this brand new home now & take advantage of it’s River Reserve setting

A striking presence in its River Reserve setting, the prized location offers easy proximity to shops, parks and river walking trails, to name a few. Spanning three light-lavished levels the accommodation has been finished to an exceptional standard throughout.

The home offers 2 bedrooms with ensuites, one belonging to the master suite, while on another level is the guest/4th bedroom, perfect for the extended family or frequent visitors.

your local agent

VIEW BY EXHIBITION THIS WEEKEND SATURDAY 9:30am - 10:30am Catherine McGeachy 0410 774 821

FOR SALE $650,000+

23 Eungella Street, Duffy

3

This well maintained three bedroom home is located in the highly sought-after suburb of Duffy and set on a spacious elevated block of 784sqm, giving you plenty of space to grow!

1

1

EER 0.5

includes a large sun drenched deck at the front of the home, a generous entertainment area complete with a covered pergola in the backyard or a number of private settings throughout the established gardens.

Enjoy the serenity of the quiet surrounds with a choice of outdoor spaces to isolate from the world. This

SYMON BADENOCH

CHRIS HETHERINGTON

PHONE 02 6264 0900 MOBILE 0412 898 690 EMAIL symon@badenoch.com.au

PHONE 02 6264 0917 MOBILE 0435 921 229 EMAIL christopher@badenoch.com.au

CWM2364

For more information on this property and to view all our listings, please visit: www.badenoch.com.au/buy or drop into our office at 64/1 Beissel Street, Belconnen

MOVE IN NOW.

A RT I ST I M P R ES S I O N S

Brand new apartments in the heart of Gungahlin town centre.

1 car

$369,950+

2 beds 2 baths 1 car

$419,950+

2 beds 1 bath

2 beds 2 baths 2 cars $454,950+

Limited penthouses are still available from $740k

3 beds 2 baths 2 cars $494,950+

Ruby Virtual Tours Take a virtual tour of 9 completed apartments & all private amenity including pool deck and gymnasium at rubygungahlin.com.au

Roof top terrace overlooking Yerrabi Pond

— Located in the Gungahlin town centre, one of Australia’s fastest growing regions.

— Walking distance to Yerrabi Pond, walking tracks and outdoor family friendly activities.

Display Suite & Display Apartments OPEN FOR VIEWING

— Enjoy stunning mountain and water views.

— Ruby features a resort style pool, sun deck + residents gymnasium.

Saturday & Sunday — 10am to 4pm, Tuesday & Thursday — 4pm to 5pm.

Appointments are available on other days and times.

— Unmatched floor plan designs.

— House sized kitchens.

— Walking distance to the Gungahlin to Canberra City Light Rail terminal.

— Walking distance to numerous restaurants, cafés, bars, shops and entertainment options.

— Ruby features rooftop alfresco dining and entertainment spaces.

— Generous car parking. All properties with two car spaces are side by side (not tandem).

— Double glazing throughout, AVE EER 7.7

visit rubygungahlin.com.au or jadegungahlin.com.au for virtual tours, all floorplans and pricelists

Contact Marcus Allesch 0424 409 873 or marcus@podprojectsgroup.com.au to book an appointment.

YOUR REAL ESTATE CAREER AWAITS YOU!

Wisdom is a leading provider of Real Estate training in the ACT for over a decade

Upcoming courses: ACT Real Estate Registration Course Commencing 24 June 2020

CPP40307 Certificate IV in Property Services (Real Estate) Commencing 24 June 2020

ACT Licensing Course Commencing 19 May 2020

The required learning for people who want to apply to work in the Real Estate industry as a registered real estate sales person and/or property manager*.

A comprehensive program that includes the required learning for people who want to apply to work in the Real Estate industry as a registered real estate sales person and/or property manager*.

Provides participants with the skills, knowledge and qualification to meet the requirements for licensing in the ACT as detailed in the Agents Regulations Act 2003.

$1950 per participant

$2200 per participant

Please note: Due to the current restrictions on gatherings in social & professional settings due to COVID-19, these programs may be delivered digitally.

RTO 88062

For full course outlines and registration visit our website www.wisdomlearning.com.au or call us today (02) 62578588

*Funding may be available for the Certificate IV in Property Services (Real Estate)

ACT Training Small Training 2018 ACT2018 Small the Year ProviderProvider of the of Year

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$4500 per participant

46

canberraweekly.com.au

JERVIS BAY

ULTIMATE LIFESTYLE

3 Belpitt Place, Sanctuary Point 3

44 Point Parade

Congo South Coast NSW Unique Waterfront Property!

Congo is known for its pristine beaches popular with surfers, great lagoon and water way enjoyed by kayakers and National Park you can hike all the way through to Bingie Beaches.

Located in a quiet no-through-road, this quirky conversion has 2 bedrooms on a mezzanine level/upstairs, downstairs a combined lounge/ dining room, kitchen and bathroom. Fenced block, double garage and garden shed.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

2

1

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For Sale $795,000

• Home and Guesthouse • Modern & Architecturally Designed • Extremely Low Maintenance – perfect if travelling • North Facing with Natural Light

View

By Appointment Agent Karen Herrick 0417 990 014 or 02 4471 2344 ljhooker.com/HCYF9Z

maluabay.ljhooker.com.au LJ Hooker Malua Bay 02 4471 2344

2

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• Potential Income Opportunity • Concrete Floors & Entertainers Kitchen • Private Covered Alfresco Area • Positioned in a Quiet Cul de sac with room for motor home & boats

For sale - $720,000 114A Macleans Pt Rd Sanctuary Point

Ben Collinson 0422 855 199 | 02 4443 3222 ben@ozcomrealty.com.au

See it online www.ozcomrealty.com.au

canberraweekly.com.au

47

2B Denham Avenue Denhams Beach South Coast NSW Seaside Splendour Brand NEW home with exceptional eye appeal. Offering a luxury lifestyle, this generously proportioned contemporary home has wide ocean views and is only 223m to the beach. Stunning fully equipped kitchen with walk-in pantry. 4 bedrooms, large rumpus room, 2 large alfresco decks and enormous garage with internal access. Landscaped garden plus an artificial turf mini-golf course.

78 Yugura Street Malua Bay South Coast NSW

On the doorstep of Garden Bay... 36m to the Sand!

Simply superb location with picture perfect views of the beach. The eclectic charm of this home with its cypress pine flooring, broad bay windows and wrap around veranda lends itself to the overall character of this home. Renovate and restore back to her iconic best or build your new dream home on 556m2 of prime real estate and create the idyllic coastal lifestyle that few are able to attain.

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3

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For Sale $1,300,000 View Saturday 6th June at 2-2:30pm Agent Rob Routledge 0414 235 976 ljhooker.com/XKWF8F

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2

1

For Sale

$1,300,000 - $1,350,000

View

By Appointment Agent Karen Van Der Stelt 0413 221 504 ljhooker.com.au/XTZF8F

32 Kobada Avenue Lilli Pilli South Coast NSW

Holiday Haven Located at the end of a quiet cul-desac backing reserve with easy access to numerous beaches, shops and boat ramp at Mosquito Bay. Or just take the 300m or so walk to the coffee shop/ cafÊ for your morning brew. Featuring a clever design with separate entrances to top and lower levels, both being selfcontained with 3 bedrooms each on a 866m² block. This perfectly positioned home has room for all.

4 Belbowrie Parade Maloneys Beach South Coast NSW

Dream Location Only 125m to the beach, with ocean views from the front of the home, this beautifully appointed home has side access and through garage to accommodate a boat or trailer, plus a workshop area in the garage. Lovely flat easy maintenance 612m2 yard with plenty of room for a veggie garden.

Perfect for retirees, holiday makers, young families or astute investors.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided.Interested parties must solely rely on their own enquiries.

6

3

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For Sale $630,000 View Saturday 6th June at 1-1:30pm Agent Rob Routledge 0414 235 976 ljhooker.com/XVEF8F

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2

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For Sale $649,000 View Saturday 6th June at 11-11:30am Agent Karen Van Der Stelt 0413 221 504 ljhooker.com/Y2DF8F

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

puzzles 1 8 9 2 4 4 9 7 2 8 3

5.

William Shakespeare was born and died in which English town?

6.

Which two letters in Scrabble are worth 8 points?

7.

What is the major religion in Slovakia?

8.

Which album did Nelly Furtado release in 2000?

9.

Which minor league baseball team did NBA legend Michael Jordan play for after his first retirement?

Did you know?

1 in 4 children have an undetected vision problem

1 6 7 8 4 3 9 2 5

Children’s Vision Clinic Now Open

2 3 5 9 1 6 7 4 8

NEW

8 9 4 7 5 2 3 1 6

To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember no number can occur more than once in any row, column or box.

No. 1334

6 7 1 4 9 8 2 5 3

super sudoku

5 8 9 3 2 7 4 6 1

DiffiCulTy RATiNg 

No. 1333

4 2 3 5 6 1 8 7 9

5

DOWN 1 Subterranean burial chamber (8) 2 Army unit (8) 3 A Japanese religion (6) 4 Be involved (9) 5 uncovered (4) 7 Spanish rice dish (6) 8 Solid carbon dioxide, commonly (3,3) 9 Dangers or risks (7) 16 Wealth (9) 17 Skipper (7) 18 Occasionally (8) 19 Abstaining from alcohol (8) 22 Scary genre (6) 23 The capital of Austria (6) 24 Convincing (6) 27 invites (4)

solutions

9 4 2 1 8 5 6 3 7

6

4

ACROSS 1 Danish writer, Hans – Andersen (9) 6 Electronic music player (4) 10 yank (3) 11 Right away (11) 12 graveyard (8) 13 french (6) 14 umpteen (4) 15 italian composer (7) 20 Enlarge (7) 21 Church recess (4) 25 Soporific drug (6) 26 Dictator (8) 28 New birth (11) 29 Speck (3) 30 Bring up (4) 31 unconvinced (9)

No. 3705

7 1 6 2 3 9 5 8 4

9 1

6

crossword

0506

3 5 8 6 7 4 1 9 2

7 8

7 8

that comes from the Latin word for ‘curl of hair’?

9 4 7 5 6 1 8 2 3

8

9

10. What type of cloud has a name

2 1 8 3 9 4 6 7 5

5 3

1

1

3 6 5 7 8 2 1 4 9

5 6

6 5 3 2 1 7 4 9 8

No. 1334

Which social dance and musical genre originated in Argentina and in Uruguay?

7 2 4 8 5 9 3 6 1

9

3

2

4.

DiffiCulTy RATiNg 

2 4 1

Ben E. King was a part of which US soul group founded in 1954?

1 8 9 4 3 6 2 5 7

1

3.

4 9 2 1 7 3 5 8 6

3

4 7

5 7 1 6 4 8 9 3 2

5 8 5

No. 1333

Which country is bordered by China to the north and India to the south, east and west?

5 6 5

6 1 4 7 3 7 1

What is a Himalayan Snowcock?

2.

8 3 6 9 2 5 7 1 4

1 8 9

1.

Brain busters: 1. A type of bird 2. Nepal 3. The Drifters 4. Tango 5. Stratford-upon-Avon 6. J and X 7. Roman Catholicism 8. Whoa, Nelly! 9. The Birmingham Barons 10. Cirrus

8 3 7

brain busters

Symptoms Include: Not reading at grade level Poor hand - eye coordination Difficulty staying on task or focused We want to ensure that all children are given the best tools to get the best out of life.

Call now to book a vision assessment.

Westfield Belconnen: (02) 6251 3399 Canberra City: (02) 6248 9100 canberraweekly.com.au

49

4 – 10 June 2020

WITH FRANCIS BEVAN www.francisbevan.com For personal readings, call Francis Bevan & The Inner Circle Team of psychics and mediums 1300 882 136. $5.50 per minute (higher pay-phone or mobile)..Credit cards welcome.

celebrity birthday NATALIE PORTMAN 9 June 1981 Natalie is highly intelligent and resourceful; if she wants something, she will always have a unique way of getting it, even if it seems out of her reach at the time. However, she must avoid scattering her energies and resources as this will only create exhaustion. Her creativity will be flowing strongly throughout the year ahead and it is the ideal time to embark on new projects and ventures. Naturally compassionate, Natalie will always be there for her loved ones.

Getty

in the stars ARIES 21 MAR – 20 APR

CANCER 22 JUNE – 22 JULY

LIBRA 24 SEPT – 23 OCT

CAPRICORN 22 DEC – 20 JAN

Review your personal and professional boundaries. Look at where it’s time to make a change, and note the steps required to create better balance for yourself. The Full Moon on 5 June brings a contract or legal issue to organise and important background research needs to be done.

Be careful about putting limitations around yourself as the dreams you are incubating this month are ones that you can carry forward. The sky’s the limit, according to the stars and planets. The Full Moon on 5 June sees a strong push with a demanding task at work.

Whether you need to make a

TAURUS 21 APR – 21 MAY

LEO 23 JULY – 23 AUG

This year you’ve had stirrings of courage and rebellion that have given you greater insights. You are craving something different and are ready to move into unexpected territory. The Full Moon on 5 June indicates that family discussions are going to reveal different points of view and hidden tensions.

A discussion where it is important to know how much to say and when to bite your tongue will be a communication challenge. The Full Moon on 5 June could see a tendency for bickering with loved ones, which makes you feel quite impatient and annoyed.

Looking deeply into a complex personal issue will answer an important emotional or spiritual question for you this month. The Full Moon on 5 June indicates that issues concerning your children, or younger people, will require you to dig deep to find out what is going on.

GEMINI 22 MAY – 21 JUNE The energy of June will help get your priorities in place. Extra money will come in but there will be large outlays and streams of small expenses that take funds out quickly. The 5 June Full Moon sees misunderstandings with your partner that you will need to probe and clarify.

VIRGO 24 AUG – 23 SEPT At work and amongst your friends, do your best to avoid those people who like to gossip about others. The Full Moon on 5 June indicates that an emotional exchange on the family front will be the chance to clear the air with a difficult matter.

commitment, try something new or break away from the past, it’s time to listen to your instincts this month.

The Full Moon on 5 June warns you to be careful when driving as a bingle or road rage issue is possible.

SCORPIO 24 OCT – 22 NOV The universe says that June is a time to go gentle with yourself. Don’t be afraid to drop your guard and admit that sometimes, you just need a break. The Full Moon on 5 June brings a string of expenses and outlays, but good fortune on the job front will cover them.

SAGITTARIUS 23 NOV – 21 DEC There is something bigger going on behind the scenes for you this year that is leading to a deeper reveal of your life’s next major chapter. The Full Moon falls directly in your sign on 5 June and brings turbulence in personal relationships and a surge of extra responsibilities.

Play unlimited puzzles online for free at canberraweekly.com.au Put your mind to the test with sudoku, crosswords and brain busters 50

canberraweekly.com.au

AQUARIUS 21 JAN – 19 FEB At work, now is the time for planning as you may not be able to make changes to your job or career immediately; you may need to gain qualifications first. The 5 June Full Moon indicates you need to sort out for yourself who your true friends are.

PISCES 20 FEB – 20 MAR In your personal life, big dreams can start to become reality if you begin dealing with the parts of your life that feel chaotic, disorganised or confused. The Full Moon on 5 June indicates that a massive commitment on the job front proves to be quite an endurance test.

Contact the trades & services team 6175 8888 trades@canberraweekly.com.au

INDEX

SERVICES . . . . . . . . . . .

Audio Visual . . . . . . . . . .

Carpet Cleaning . . . . . . .

Gutter Cleaning . . . . . . .

Locksmiths . . . . . . . . . .

Pest Control . . . . . . . . . .

Public Notices . . . . . . . . .

Removalists . . . . . . . . . .

Rubbish Removals . . . . . .

. 54 . 54 . 54 . 54 . 55 . 55 . 55 . 55 . 55

. . . . . . . . .

. . . . . . . . .

TRADES

BATHROOM RENOVATIONS POOL RENOVATIONS AND GENERAL TILING

AIR CONDITIONING/HEATING Complete Project Management All Trades Free Quotes

Kick o f f y o ur ho me reno vatio n with a So l atube D ay l ighting Sy stem Call 13 16 19 D ay l ight y o ur ho me, do n’t reach fo r that l ight switch

www.solatube.com.au

Rob: 0412 017 832 | Shane: 0412 942 041 email: downie100@ozemail.com.au www.dcbathrooms.net

ABN: 62973049707

BATHROOM RENOVATIONS

CWM0474-32

. 51 . 51 . 51 . 51 . 51 . 52 . 52 . 52 . 52 . 52 . 52 . 53 . 53 . 53 . 53 . 53 . 54 . 54 . 54 . 54 . 54

ARBORIST CWM0557

TRADES . . . . . . . . . . . . . .

Airconditioning/Heating . . . .

Arborist . . . . . . . . . . . . . .

Bathroom Maintenance . . . .

Bathroom Renovations . . . . .

Builders . . . . . . . . . . . . . .

Carpenters & Joiners . . . . . .

Carpet Laying . . . . . . . . . . .

Civil Works & Blasting Service Decks . . . . . . . . . . . . . . . .

Electrical . . . . . . . . . . . . . .

Flooring . . . . . . . . . . . . . .

Gardening . . . . . . . . . . . . .

Handyman . . . . . . . . . . . . .

Lawns & Turf . . . . . . . . . . .

Painting . . . . . . . . . . . . . .

Plumbing . . . . . . . . . . . . .

Rendering . . . . . . . . . . . . .

Roofing . . . . . . . . . . . . . . .

Tiling . . . . . . . . . . . . . . . .

Upholstery . . . . . . . . . . . .

BATHROOM MAINTENANCE

Darren Hurley 0431 546 702

Owner Operated Business Darren@hurleybirdtrees.com.au Tree removal Stump grinding Tree pruning

Weight reduction Mulch sales Hedge trimming

No job too large or small

10 years experience

ATTENTION TRADIES

CWM0085-V2

ACN 618 002 930 Fully insured

89% of readers will use a tradie in the next 12 months.

CALL MONICA ON 0406 378 673 Or email: trades@canberraweekly.com.au

CWM0218

Be seen when they look for you!

Enviro Trees Arboricultural Solutions • Tree Pruning • Qualified • Tree Removals Arborist • Stump Grinding • Full Insurance

Adam Rose B. Ag. Sc Adv Cert in Arboriculture

For a Free Quote 0488 009 293

• • • • •

Bathroom & laundry renovations Project management • plumbing Installations • blocked drains Leaking taps & toilets • gasfitting Hot water units • drainage

Mark Summerfield

To book your ad, call Monica on 0406 378 673

LICENSED PLUMBER

0431 882 229

mark@renewplumbingandbathrooms.com.au www.renewplumbingandbathrooms.com.au ABN 53 193 697 032 LIC NO 200015959

canberraweekly.com.au

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Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

Trades & Services Guide BATHROOM RENOVATIONS

CARPET LAYING

ELECTRICAL

GT

Need aN electriciaN?

CARPET SERVICE RFORMANCE! E P T E P R A C T EXPER Repairs

CWM0009

Decks - Pergolas - General Maintenance Painting - Tiling - Plastering

Richard Brennan 0412 161 312 rb.carpentry@iinet.net.au

ABN: 98 240 579 704

30+ years building experience No job Too Small

Carpet • Carpet Laying • Domestic Call GARY • Commercial and s et 63 195 rp New Ca 0414 8ug • Supply & Install .org.au pc @ ry ga s nd Carpet • Laying Second Ha

We provide a broad range of electrical services & repairs for your home.

6280 0994

CWM0257

CIVIL WORKS & BLASTING SERVICE

actewaglenergyshop.com.au

BUILDERS Work performed by licensed contractors.

Bordeaux Construction & Management Pty Ltd

ELECTRICIAN

FOR ALL ELECTRICAL AND ANTENNA MAINTENANCE · REPAIRS · INSTALLS HOT WATER · LIGHTING · SWITCHBOARDS NO JOB TOO SMALL

Total Design Consultancy • New Homes Total Home Renovation & Home Extensions Granny Flats, Sunrooms • Commercial Office & Retail Fitouts • Project Management

PH 0418 257 685

CWM0010

ABN 24 086 987 000 | ACT Lic 2012505 | NSW 282102C

P: 6299 4642

EMAIL leonie-pryce@live.com.au

DARRYL PRYCE · LICENCE NO. 201049 · ABN 74 149 395 326

E: admin@bordeauxbcm.com.au W: www.bordeauxbcm.com.au 8 Aurora Pl, Queanbeyan NSW

NSW & ACT Industrial & Commercial Electricians Phone Data & TV Cabling Ducted Heating & Cooling Systems Split System Installations

CARPENTERS & JOINERS

CWM0085-V2

CWM0549

CWM0681

CARPENTER/ HANDYMAN

52

A I R

DECKS BriteDeck NextGen Titanium THE WORLD’S MOST ADVANCED DECK

Alterations, Repairs, Prompt Services

CALL OR EMAIL MATTHEW 0450 455 707 mkmcarpentry.building@gmail.com

FULLY INSURED

canberraweekly.com.au

PH: 02 6942 6564 MOB: 0427 426 565 E: admin@ceejayandpartners.com.au

PRIME PRIME ONE ONE ELECTRICAL ELECTRICAL small job specialist • LED light upgrades meterboard/switchboard upgrades smoke detector service • installations

Call Rob - 0438 307 796 • Home renovations • Project management & consultancy • Maintenance • Decks & pergolas • Custom built joinery • Flat pack assembly & installation

Lic #: 254692C ABN: 30371455991 ARC: L125523 ACT: 2018719

C O N D I T I O N I N G

reports • extra power points • lights

Phone Daniel on 0418 419 383 or email prime1q@outlook.com ACT license No. 2018491

• Carbonised Double Protective ASA Coating unmatched durability and maintenance free • No Repeating Patterns - uniquely stunning and eco friendly - available in 3 colours • Australian owned - backed by 30 year warranty

Call 1300 159 634 for a free sample or visit National Patios in Fyshwick

To get your business listed in the Trades & Services Guide,

call Monica on 0406 378 673

Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

Trades & Services Guide FLOORING

GARDENING

LAWNS & TURF

Al Gardner

Even the magpies think it’s real...

For ALL your gardening needs.

Covering all suburbs.

Lawn Mowing•Pruning•Trimming•Weeding•Rubbish removal Gutter cleaning•Mulching •All maintenance Fully equipped INSURED-Guaranteed.

Well presented after completion.

CWM0352

• • • • •

10% Pensioner discounts

0449 898 527

Call David 0410 682 457 Or Nancy 0410 081 771

CWM0085-V2

15-17 Kembla Street, Fyshwick Ph: 02 6239 3279 or 0425 401 205 Email: sales@lakewoodflooring.com.au www.lakewoodflooring.com.au

Fu Insurlly ed

Flyscreen, gyprock repairs & pergola roofs Painting Deck cleaning & staining Window cleaning

CW0348

CWM0023

HANDYMAN Laminate Flooring | Hybrid Flooring European Oak Flooring Australian Solid Timber

MONET PAINTING

1300 4 ANY JOB (269 562)

table Unpbeeacial! s fer! of

www.anyjobmatters.com.au

HORTICULTURAL SERVICE Weeding removal

Trimming Spraying Mulching Consultancy Free Quotes

Qualified Horticulturist

0477 220 809

Baya’s Backyard Garden & Tree Services

• Mowing / Edging • Gutter Cleaning • Pruning / Odd jobs • Tree Services • Rubbish Removal • Small landscaping

EZY PROPERTY MAINTENANCE WE MAKE IT EASY FOR YOU

CWM0116

Mowing & Edging Pruning & Mulching Hedge Trimming Weed Control Fertilisation

Work

EÆĨèſħÆĨ ̗ aÆċĨŞìĨÆĨâì Paintin� � Plasterin� Flat Pack Furniture

Free Quote

Roo� Paintin� General Repairs

... and more

2 COAT APPLICATION QUALITY PAINTS

Dulux

Call Patrick

�� �� �� �� ��

Home Maintenance & Repairs Î No job too small! Î Doors catching or not latching Î Repairs to flyscreens, sliding doors & windows Î Pergola construction Î Pre-home sale repairs Î Flat pack assembly Î ... And much more

O N LY

Kaushik Makwana

Garden Cleanup Qualified Horticulturist Rubbish Removal CALL: 0430 582 821 Gutter Cleaning Free no obligation quotes Regular Maintenance Fully insured Customer service from a Commercial or Domestic company you can trust

A WELL MAINTAINED GARDEN ADDS VALUE TO A PROPERTY

/ROOM

A L L H A N DYM A N S E RV I C E S ALL WORK GUARANTEED

CALL 0417 255 869 FOR A

free ONTHESPOT QUOTE

ABN : 12 992 930 933

HANDY MAN & CONTRACTOR Painting & Plastering Tiling

$250

CEILINGS, WALLS & CORNICES (MIN 3 ROOMS)

Charlie 0417 663 481 Qualified Carpenter

Exterior Painting from $1300

(INCLUDES FASCIA, GUTTER, EVES AND DOWNPIPES)

Fence Repairs Roofing & Gutters Cleaning

Taqwa

Plumber Specialising in Private Home

Painting

Excellence in Painting

Free Quotes | No job too big or too small Guarantee jobs done

Offering internal and external painting services for residential and commercial projects, specialising in repainting. Seniors discount available.

luis.painter@hotmail.com

0451 031 550 | taqwapainting@gmail.com

All Canberra areas 10% Pensioners discount

(02) 6140 1317 | 0404605687 or 0406525842

CWM0550

CWM0128

Ph/Fax: 6241 9413 Mob: 0413 088 908

Quality

CWM0381

Winter yard clean ups & Fruit tree & Rose pruning

The synthetic grass solution

CANBERRA’S LEADING PAINTING EXPERTS FOR OVER 25 YEARS

And so much more….

BMB

Keeping it green.com.au PAINTING

High pressure washing Patios, Driveways Paved areas Paths

GARDENING

Synthetic grass stays green all year round Easy low maintenance & water free Family owned business with 14 years experience Landscaping & paving services available Australian made product

ABN: 39617453237

canberraweekly.com.au

53

Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

Trades & Services Guide PLUMBING

RENDERING

SERVICES

CEMENT RENDERING Lic No 5227C

All types of cement rendering

NO HOT WATER?

AUDIO VISUAL

Blueboard coatings • Plaster sets

Restoration work • Architectural coatings

Maintenance and repairs • All trowel on coatings

TAKE

OBLIGATION FREE QUOTES COVERING ALL AREAS

PRIDE

ROOFING IN YOUR ROOF IS YOUR ROOF LEAKING YOUR ROOF ORIS IN NEED OF REPAIR?

TAKE

PRIDE

LEAKING OR IN

Call us for an obligation free quote:

NEED OF REPAIR?

IN YOUR ROOF

actewaglenergyshop.com.au Work performed by licensed contractors.

• Roof repairs • New roofs Call us for an obligation free quote: • Extensions • Roof repairs • Re-roofs • Re-roofs • Gutters cleaned • New roofs • Gutters cleaned • Ridge-capping • Extensions • Ridge-capping

YEARS EX FULLY PERIENCE INSURED Lic. No. 252 440C

0407 789 258

CWM0085-V2

6280 0994

Call Jono on 0412 684 972

CWM0353

Call us for fast and reliable hot water repairs and replacement.

Express replacement service Systems to suit all needs 24/7 emergency service

CARPET CLEANING

www.prideroofingcanberra.com.au

NEED A LOCAL

PLUMBER

TILING

THE PROFESSIONAL CARPET CLEANERS

LOCAL TILING ACT

FRIENDLY, HONEST & RELIABLE

All suburbs

0407 789 258

SPECIAL 4 ROOMS FOR $100*

For all your tiling needs: prideroofingcanberra.com.au

ANY PLUMBING SERVICE* PROMO CODE

SAMS75

Bathroom, Laundry and Kitchen tiling Walls and floors tiling Bathroom Renovations No job too big or small Water proofing shower leaks

SPEAK TO US @

0498 492 036 WWW.SAMSLOCALPLUMBING.COM.AU

Call Alex today 0475 000 528

Leaking Taps

Toilet Repairs Gasfitting

0413 992 454

*Conditions apply

localtilingact@hotmail.com

QUICK RESPONSE PLUMBER Blocked Drains

steam truck mount • fast drying time free deoderising • no electricity required

CWM0477

$75 OFF

Enjoy your stay at home with quality music streaming

GUTTER CLEANING

UPHOLSTERY

SENIORS DISCOUNT SAME DAY SERVICE

Commercial and Residential Furniture

S e r v i c e d b y : Yo u r L o c a l P l u m b i n g G r o u p PT Y. LT D

N S W L I C : 3 3 9 2 74 C • ACN:605979235 • ACT LIC: 2016603

Re-Upholstery and Repairs

Is your plumber A MASTER PLUMBER?

Our members adhere to a Code of Ethics and are held accountable. If you have a complaint about the work of one of our members, we step in and mediate. masterplumbersact.asn.au

canberraweekly.com.au

Want clean gutters?

Want clear downpipes?

Want safe work practices?

“Clean. Safe….Easy”

Custom-Made Furniture Wall Upholstery • Fabric Protection

CWM0499

Masters Plumbers ACT is the peak body representing plumbing businesses in the ACT.

54

We are still operating and observing Social Distancing

*Refer to terms & conditions on www.samslocalplumbing.com.au

Call or email us today!

0422 073 665 / 6181 3511 toni@twinstitchupholstery.com.au twinstitchupholstery.com.au twinstitch.upholstery

twinstitchupholstery

ATTENTION TRADIES

ANY HEIGHT - OH & S COMPLIANT CWM0126

CWM0085-V2

Hot Water Heaters

0407 701 135 e: act@guttervac.com.au w: www.guttervac.com.au

89% of readers will use a tradie in the next 12 months. Be seen when they look for you! call Monica on 0406 378 673 Or email: trades@canberraweekly.com.au

Contact Alice 61758888 8888 Contact the trades & services team 6175 trades@canberraweekly.com.au trades@canberraweekly.com.au

Trades & Services Guide LOCKSMITHS Over 30 years experience securing the Canberra Community Locks changed & keyed the same ‘Locked out’ service Dead locks & window locks supplied & fitted Keys made to locks & locks repaired Safe sales & service Servicing domestic & commercial clients Master licence #17501928 Seniors discounts

Playing to learn and learning through play makes learning fun along the way. With LeapFrog, you can leap ahead with electronic toys that teach in exciting, entertaining, and relevant ways.

These cool new toys will entertain the smallest to the busiest child in new and fun ways.

The Yum-2-3 Toaster and Number Loving Oven provide all the goods. From cooking to counting, singing and sharing, these toys serve up a side of learning fun.

More info: leapfrog.com/en-au/home

CWM0231

Phone: 0458 786 727

Learning has never been so fun!

www.highsecuritylocksmiths.com.au

PEST CONTROL

A1 BIRD & POSSUM PROOFING The Wildlife Experts

Possums, Sparrows, Minors, Starlings, Mice & Rats Removed And Proofed Against Re Entry Lic. No. MWL 000102073

Ring Roger on

0409045511

ALL Suburbs ALL Work Guaranteed

PUBLIC NOTICES

Enter to WIN

CWM0586-V42

Estates Specialists Canberra

Canberra Weekly has 3 x $69.90 LeapFrog prize bundles comprising the above two toys to be won.

To enter, visit canberraweekly.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find this competition and follow the entry instructions. Entries close 9am Friday 12 June 2020 and winners drawn same day. One entry per person. Entrants must be aged 18+.

Call 0467 830 007

www.deceasedestatecanberra.com.au

REMOVALISTS

Need a hand moving? ✓ ✓ ✓ ✓ ✓

House, unit & office relocations Local, country & interstate Accredited removalists Owner operated 30+ years experience

For friendly service, call Mick on 0400 246 990

WE’LL BEAT ANY GENUINE QUOTE BY 5%!

10% DISCOUNT FOR SENIORS

Mick’s Way Removals & Storage Owner operated • 30+ years experience

WIN! Karen Turner novels Australian author Karen Turner has released her third novel, Stormbird, which transports the reader back to wartime Britain.

Set in Yorkshire in 1941, Stormbird tells the story of an unexpected relationship that builds between a British war widow and a German fighter pilot, shot down and in hiding, despite their countries’ bitter differences.

It follows Karen’s previously published books Torn and Inviolate.

Stormbird, Torn and Inviolate are available from select bookstores nationally, and via e-retailers including Amazon, Booktopia and Book.

Visit karenturner.com.au for more.

RUBBISH REMOVALS

Enter to WIN Canberra Weekly has four prizes to giveaway, each featuring a copy of Torn, Inviolate and Stormbird, valued at $79.98.

CWM0429

Operated by The Green Shed Green Waste - Hard Rubbish - Home Renovating & Building Materials Commercial - Offices & Retail Rubbish

call

6230 0449

Friendly reliable service & free quotes

To enter, visit canberraweekly.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find this competition and follow the entry instructions. Entries close 9am Friday 12 June 2020 and winners drawn same day. One entry per person. Entrants must be aged 18+.

canberraweekly.com.au

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