18 January 2024 by Canberra Weekly Magazine

thursday 18 january 2024

Fit the Bill Thanks for therapy dogs Taste Platter up! News Will 2024 mark a turning point?

Real estate

P32 Home Create the ideal home office Fashion Top tips with Amy Abrahams

FLIGHT:

DRONE SKYSHOW A ﬁrst-of-its-kind spectacle above Lake Burley Grifﬁn

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LOVE ATHLETICA PILATES PASS RICEBOY SLEEPS FILM PASSES

Public Transport Buses from City and Woden interchanges to the event

5 TIPS TO GET THE BEST OUT OF THE EVENT

PUBLIC TRANSPORT Visit Transport Canberra to plan your journey:

Viewing Points

Listen Live

General Parking

Accessible Parking

•Six viewing points around Central Basin •Main hub at Commonwealth Place •Secondary hub at Regatta Point

Bring a speaker

•Parking is limited (see map below)

•Questacon Carpark

•Arrive early

•Regatta Point Carpark

•Allow plenty of time to arrive and depart Trilogy of shows each night 8:30PM | 9:30PM | 10:30PM

Secondary Hub

Main Hub

contents

thursday 18 january 2024

on the cover

600 drones will soar above Lake Burley Griffin in a first-ofits-kind spectacle. See cover story, page 8.

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08 14 23 25 28 31

ON THE COVER

Drone spectacular NEWS

COVID Royal Commission TASTE

Share platter TIME OUT

Small Blessings THE LOOK

Creating a wardrobe you love HOME

Home office revamp

Regulars 06 News & community 12 Fit the bill 16 Letters 18 Have you heard? 20 Social scene 22 Puzzles & stars 23 Taste 24 Time out 26 Winners 27 What’s on 28 The look 30 Health & wellbeing 31 Home 32 Real estate 49 Trades & services

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Brenda Colbourne, founder of ACT Cat Rescue and Rehoming, with kittens rescued from the streets. Photo: Kerrie Brewer.

Should you feed Canberra’s street cats? If a hungry-looking stray cat is hanging around, you might feel like you are being kind by offering it a meal – but are you doing the best thing for that cat? Canberra cat welfare enthusiasts believe that perhaps the kind thing isn’t always best when it comes to hungry cats. Back in March, Brenda Colbourne, founder of ACT Cat Rescue and Rehoming, offered to help someone who had been feeding a pregnant homeless cat. Shortly after the pair started the process of setting up a routine, the original person wanted to be less involved, only occasionally feeding. “You can’t keep feeding when you’re not taking responsibility for the outcome that cat’s kittens will get. They’re not easy to domesticate after the age of 12-13 weeks,” says Ms Colbourne. Over the next six months, she managed to catch all but one kitten (which is being cared for by a local family) and the mother. “Once I make a commitment, I will follow through on that commitment, I don’t just abandon it, sometimes working on your own is a lot easier… I kept going, when I had traps set, I might go two or three times [a night],” says 6

18 January 2024

Ms Colbourne. Unfortunately, the mother was already pregnant again, as was one of the kittens. Both needed rehabilitation to be handled, something Ms Colbourne was able to achieve before either gave birth. Mother cat went into labour one morning delivering one kitten normally before it was apparent something was wrong; a kitten was stuck. Ms Colbourne, a retired nurse with midwifery experience, could tell all was not right and rushed her in for an emergency caesarean. Luckily mum and four kittens all made it. When the kitten went into labour, she was unable to proceed with a natural delivery and had to be rushed for a caesarean as well, where four kittens were delivered. Due to complications, the mother didn’t survive, and in her absence, two kittens died in the first few days. Ms Colbourne says it is rare for a mother and kitten to both require emergency intervention, let alone weeks apart. She says if she hadn’t been there to fulfil her duty of care to the animals, 10 cats would have died without any care afforded to them. Doing what she can with the resources she

has, Ms Colbourne is a self-funded one-woman show. She catches cats on private land and either drops them off to RSPCA ACT or takes them back to her house to be cared for ahead of finding a forever home. Wanting to see all cats in homes, she says getting them off the streets is the best outcome for everyone. “It prevents a lot of diseases being spread that can cause cats to die; it prevents dog attacks on cats in which they then get killed; it also prevents car accidents where they get killed; it’s cleaner for the environment because the excrement is contained, and you have a cat that lives longer.” Ms Colbourne fears that this year’s kitten season will be one of the worst and without dedicated people like her, the future for many of these colony cats looks bleak. If a cat without a home has a regular food source, i.e., you, they will likely stay in the area. If that cat and others around have not been neutered or spayed, they are likely to multiply and form what is known as a colony. “The father of the kittens might mate with the kittens or the brothers might mate with the sister or the mother and you then get inbreeding which results in the most horrific health issues,” says Ms Colbourne. “It is possible for a single cat to produce three to four litters during one kitten season. With a litter usually being four to six kittens, a single cat may have up to 24 kittens per year,” says Michelle Robertson, CEO of RSPCA ACT. According to Ms Robertson, there are significant causes for concern when it comes to the welfare of cats living in colonies. These include health issues, injuries, infections and diseases due to fights amongst cats, lack of preventive measures for fleas, zoonotic diseases like ringworm and other infections like cat flu. Colony cats in some instances can also predate on wildlife and pets like birds. “Another big concern is cats being struck by motor vehicles and sustaining injuries that leave them suffering, and if untreated, leads to a painful death,” she says. Both Ms Colbourne and Ms Robertson say that RSPCA ACT is the best place to bring a stray. If that isn’t possible or you suspect the cat might have an owner, they suggest taking it to a local vet where they can check for a microchip. Extended story on canberradaily.com.au To find out more about helping Canberra’s stray cats or becoming a cat foster carer, contact RSPCA ACT via rspca-act.org.au - Jessica Cordwell canberradaily.com.au

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cover story

Flight

EXPERIENCE DRONE SKYSHOW & NIGHT MARKETS 200m wide eagle, brought to life by 600 drones, will soar above Lake Burley Griffin in a first-of-its-kind spectacle during FLIGHT: Drone SkyShow & Night Markets on 25-27 January. The choreographed visual experience showcases the latest in technology as the drones create mesmerising displays across the iconic backdrop of Lake Burley Griffin, blending art, technology and nature to tell stories capturing the soul of Australia. Presented by the National Capital Authority (NCA), assisted by the Australian Government through the National Australia Day Council, and crafted by AGB Creative, this free event invites locals and interstate visitors to a family-friendly celebration of community. To help attendees make the most out of their experience, the NCA is encouraging people to plan ahead, particularly when it comes to getting to and from the event. Here are our top tips for navigating this extraordinary nighttime event.

trilogy of shows light up the skies above Lake Burley Griffin telling stories of Australia’s unique, natural beauty and history. Visitors are advised to arrive early and stay for all three shows to ensure they experience the whole spectacle.

Witness the trilogy

The Drone SkyShow is highly weather-dependent. Considering recent heavy rains, if the skies are

Each night, taking off from 8.30pm, an incredible

Welcome, Yumalundi | Part 1, 8.30pm Rejoice | Part 2, 9.30pm One and Many | Part 3, 10.30pm With shows each hour, the first ‘Welcome, Yumalundi’ welcomes the audience to Ngunnawal Country and introduces them to the Maliyan, the Wedge Tail Eagle who guides the viewer throughout the night. Taking off next is ‘Rejoice’, a visually spectacular representation of the beautiful flora and fauna that inhabit our great country. Concluding the trilogy is ‘One and Many’, a timeline of us and our history marked by our democratic milestones.

Stay in the know

FLIGHT: Drone SkyShow & Night Markets lands in Canberra on 25-27 January. Rendered images by AGB Creative.

opening you will want to know right away. Sign up for the event via the Eventbrite page to receive notices to your inbox: bit.ly/Flight-DroneSkyShow-Event Whether or not the drones lift off, the Night Markets will offer drinks, eats and wares in all weather conditions.

Soundtrack broadcast

Accompanying the drones is a unique soundtrack created especially for the event with narration and composed music. The soundtrack will be broadcast from Commonwealth Place for all those close. Anyone who plans to join from an alternate location is encouraged to bring their own small portable speaker or headphones. The soundtrack can be accessed by scanning QR codes posted around the lake.

Pick your location

Some might say location is everything and when it comes to watching FLIGHT: Drone SkyShow, there are plenty of options. Visible from a variety of locations around the central basin of Lake Burley

Grab a bite to eat or handmade treasure at the Night Markets. Photos: Dom Northcott.

Griffin, you can choose the experience that is right for you. If right in the middle of the action is where you want to be, set your course for the main hub at Commonwealth Place where you will have access to the Night Markets, live entertainment and delicious food vendor offerings. A secondary event hub will operate from Regatta Point, complete with a smaller number of food vendors. If a relaxing evening is more your speed, you can pack a picnic and join from an alternate location like Kings Park and tune into the soundtrack.

Plan your trip there and back!

There’s nothing worse than missing the fun because you’re stuck in traffic or driving around trying to find a park. Fortunately, the NCA has thought ahead to take the pressure off. Public transport is king when it comes to this event with some great options available to get you to the action and back home again. Organisers strongly suggest catching a Transport Canberra bus to Langton Crescent and Regatta Point which are just a short stroll away from the event space. If you don’t want to travel the whole way on public transport, take advantage of one of the many park-and-ride facilities across Canberra. You can

park your car for free and then hop on public transport the rest of the way. More details are available at the Transport Canberra website. For those who choose to drive, parking in the area is limited, so consider parking further away and leaving ample time to make it to and from the event on foot. Questacon car park will be closed to the general public and reserved for cars displaying a valid Disabled Parking Permit. You can also make your way to the event on an e-scooter. While Commonwealth Place is a no-ride zone, there will be designated parking throughout the area thanks to Beam and Neuron. Download the Beam and Neuron apps now from the App Store or Google Play Store.

Night Markets

As if a first-of-its-kind immersive SkyShow experience wasn’t enough entertainment for one night, there will be live performances, giftware, and food and drinks galore thanks to the Night Markets. Hosted by the people who bring us The Little Burley and Haig Park Markets each week, the evening event presents more than 80 stores each night. Whether you’re after dinner or a tasty treat, the Night Markets are

offering a smorgasbord of options from street food to delectable desserts – there’s something for every taste bud. The multicultural stalls share the flavours of Italy, Malaysia, Spain, Sri Lanka, Jordan, Japan and more. The desserts range from indulgent chocolate-coated strawberries and cannoli to fun glow-in-the-dark fairy floss, toffee apples and everything in between. Unwind with a sip in the Drinks Garden with local distilleries, wineries and breweries offering their concoctions. Local Canberra musicians will be serenading the crowd with a mixture of original and cover tracks, while the roving Samba dancers are sure to be a showstopper. Capturing the magic of the beloved Little Burley Markets craft corner, the set-up will be open on the evenings, along with

face painters and a magician stopping in. An event celebrating community isn’t complete without the chance to support our local makers. Available for purchase across the evenings will be gourmet foods including locally sourced honey, artisan salami, hot sauces and pickles. Then for the home and body, choose from candles, jewellery, ceramics, beauty products and homewares. Catch the action in FLIGHT: Drone SkyShow & Night Markets from various locations around Central Basin on 25-27 January from 5pm nightly; bit.ly/Flight-DroneSkyShow-Event

news

Will 2024 mark a turning point? The ACT projects itself as a pioneer in the global movement towards “Net Zero” emissions of carbon dioxide and other “greenhouse gases”. The Territory has contracted for 100 per cent wind/solar electricity (though as an integral part of the NSW region its actual supply is 70 per cent coal derived). It has been a pioneer in subsidising electric vehicles and is a “first mover” in banning direct use of natural gas; those measures that are claimed to bring lower emissions by replacing coal, oil and gas with wind and solar. The Territory’s position appears to be consistent with the communiqué issued in Dubai at the 28th annual Conference of the Parties (COP 28) of the UN Climate Change Convention. The COP 28 communiqué included what was designated a breakthrough agreement to phase out coal as a source of electricity, though only ‘in a just, orderly, and equitable manner’ But will 2024 mark a turning point? Many media outlets see recent elections as foreshadowing a wind-back of national climate commitments. The most colourful is that of new Argentinian President Javier Milei who has vowed

to cancel all emission reduction measures (as well as massively cutting the public service!). But less spectacular changes have taken place with new governments in Europe that are sceptical of a need to reduce emission – at least by switching to wind/ solar. Sweden, Finland, Greece and the Netherlands are set to join Hungary and Italy in a shift away from climate-driven policies. France and Germany have no national elections scheduled for this year. However, in Germany, the ‘far right’ AfD is likely to become more prominent in state elections and the ruling Left-Green-Free Democrats federal coalition is looking fragile - in a recent popular vote, a bare majority of the conservative Free Democrats favoured continuing with its bizarre alliance. Right of centre parties are polling at 60 per cent and the German economy is in an energy-price induced recession accompanied by extensive farmer demonstrations against the government’s policies. France has also cooled on renewables and its new energy bill avoids setting a target for them, while restoring the nation’s former emphasis on nuclear. Of course, the crucial contest is the US. If the

BY DR ALAN MORAN

November Presidential elections are a victory for Trump (or DeSantis or Ramaswamy) this will bring about a collapse of President Biden’s extensive energy subsidy policies and renewed government support for gas, which is the predominant source of electricity generation in the US. These developments would leave Canberra’s climate policies as empty vanity gestures that not only have no effect on global emissions but do not even offer a model for others to follow. So, rather than boasting about being at the tip of the spear of global energy and greenhouse emissions policy, Canberra could find itself marooned by an ebbing tide. This may lead to increased scrutiny of the price effects of the Territory’s energy policies. Canstar electricity pricing data indicates that Canberrans already pay a premium (about 18 per cent) above their Sydney counterparts. This is in spite of Sydney consumers also facing a supply loaded with the costs stemming from subsidised renewables. And existing costs will mushroom with the increased requirements to reduce coal-generated electricity supplies and the associated escalation in network charges this entails.

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Welcome to 2024 – and thanks for therapy dogs I hope you all had a great Christmas / New Year. Well done to local minister Chris Steel for backing the Canberra Racing Club on its redevelopment plans (which include housing) for a thoroughbred park in North Canberra, and thereby torpedoing the local Greens’ obsession with destroying all forms of racing in the ACT. The only additional thing you need to do now, Chris, is back the Racing Club’s desire to increase the $7.5 million p.a. ACT government subsidy given to the ACT race club from gaming revenue turnover to a figure about twice that, to match what your interstate Labor colleagues give to their racing industry. It’s at no cost to taxpayers, as it’s all from gaming taxes, and ACT racing is a big local industry employing and supporting about 500 local jobs. On the big stage, well done to Joe Biden and Rishi Sunak for striking back against the Houthi terrorists attacking shipping in the Red Sea. The Poms particularly should be congratulated, because even though they only have about six ships capable of doing the job

(shame on you, David Cameron!), they at least have deployed two to help the US – unlike Albo, who refused to deploy even one RAN ship. Well done to Tanya Plibersek for knocking back an ecologically disastrous Victorian plan to build a huge wind farm off the Victorian coast that would have caused havoc with the local environment. And — Congratulations to our very own Princess Mary of Denmark on becoming Queen of that delightful country with her Prince Charming as the new King Frederik. A wonderful true fairytale… Recently, I have been going to court a lot (no, I haven’t been a bad boy), helping my old friend, local solicitor Tony Tu’ulakitau with his court cases. For about six years or so, the ACT has been blessed with a new innovative program whereby therapy dogs are taken to places where people may be stressed and need the wonderful calming influence a dog can give. Courts are certainly places where people get stressed – defendants, witnesses, and police alike.

Unlike guide dogs and sniffer dogs, which people are not encouraged to pat, therapy dogs are there to be patted. I have two dogs: Honey, a female desexed staffy cross, and Bailey, a cavoodle. On some occasions, Bailey especially will lie on the bed with me, and on the occasions I pat him or just put my arm on him, I feel any stress leave me. It’s a wonderful, comforting feeling. I recently had an interaction in the Magistrates Court with Sundae, a lovely labrador therapy dog who delighted courtgoers. Her calming effect was great to watch. She made lots of people awaiting their hearings in court happy. Her handler told me that the therapy work is a drain on the dog, and after about 150 minutes, it was time for Sundae to go home, as the transfer of all that human stress makes her tired. I don’t know whose idea it was to introduce therapy dogs, but it’s a great initiative. A big thank you to the therapy dogs and their human handlers for doing such a wonderful job…

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Call for COVID Royal Commission - with teeth A national COVID inquiry is underway, but it will not deliver the accountability that Australians deserve. This is the position of a group of leading Australian academics, medical professionals and leaders who have thrown their support behind a proposed Royal Commission to make a proper review of the national COVID response. A public declaration circulated by the Australian Medical Professionals Society (AMPS), and with over 40 signatories, lays out complete and thorough Terms of Reference (TORs) for a Royal Commission, leaving no stone unturned. The far-reaching TORs include examination of human rights issues related to vaccine mandates and lockdowns, conduct of media and nudge messaging units, informed consent, restrictions on repurposed drugs, drug safety monitoring, and a review of the epidemiological evidence and pandemic modelling referenced in government decision making. “Answers from a Royal Commission created by the Australian people – and not the public servants it is meant to investigate – is what is needed,” says lead author and former barrister Julian Gillespie, who is of the view that the COVID Inquiry, led by

an independent panel appointed by the Albanese Government, will “only serve to place a gold star on the government’s actions”. “The current Inquiry has only eight TORs that are too broad and ill-defined,” says Gillespie. “Not only that, but they get to select their own witnesses – they get to choose who they call in, and they get to choose how much detail to go into. The heads of departments will be called in and they’ll say that they did a good job.” In contrast, the 52 proposed TORs assembled by a team of lawyers, with input from decorated academics including Professor Wendy Hoy AO, Professor Philip Morris AM and Emeritus Professor Robert Clancy AM, are “very precise,” says Gillespie, leaving no wiggle room for omitting unpalatable aspects of the COVID response. Additionally, “if properly empowered, a Royal Commission will have the same powers as a court of law,” Gillespie explains. These powers include ordering discovery of internal records and compelling witnesses to attend and answer questions. AMPS Secretary, Kara Thomas, emphasises that conducting a full and thorough Royal Commission

of Australia’s COVID response is crucial to prevent “a recurrence of what Professor Jay Bhattacharya has termed ‘the greatest public health mistake in human history’”. Senator Malcolm Roberts of One Nation, who initiated calls for the Royal Commission, has slammed the Albanese Government’s COVID inquiry as “toothless,” stating, “Anything less than a COVID Royal Commission is a betrayal of everyday Australians and small business who were badly affected by our COVID response over the last three and a half years.” The proposed TORs put forward by AMPS attracted 46,609 co-signatories from the Australian public before being submitted last Friday, 12 January, to the Senate Committee inquiring into appropriate TORs for a COVID Royal Commission. The Committee will now consider all submissions before making their recommendations. The proposed Royal Commission TORs discussed in this article can be read at: https://amps.redunion. com.au/proposed-terms-of-reference-for-the-covid19-royal-commission - Rebekah Barnett

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to the editor Celebrate a united Australia It would seem that the rhetoric from Mr Dutton and his supporters about Australia Day has not only caused division amongst Australians but has now resulted in the arrest of two children in custody on arson charges for their alleged attack against an Australianowned business for making a business decision. This kind of divisive, toxic, ignorant politics needs to stop and we need to have responsible leaders who can debate and discuss ideas, not spread fear, hate and division. First and foremost, Australia Day is for celebrating a united Australia not a divided one. We have gone way too far down the track of American far right politics. Let’s be proud to be Australians instead. - Doug Steley, Heyfield VIC

Unwarranted bonus for defence personnel Unsurprisingly, defence personnel have snapped up the offer of a one-off $50K government bonus payment to serve another three years. It was manna from heaven to recipients, it also begs the questions: on what basis was the bonus allocated, was it targeted to areas where it was needed the most, or was it open to all? Will the bonus be paid ‘up-front’, or will it have to be returned in case of unforeseen circumstances resulting in recipients not being able to fulfil their obligations? It would appear as though all this very expensive bonus offer will achieve is retarding the loss of some personnel, it does not improve our defence capabilities and does not warrant the expenditure of around $400 million. -Mario Stivala, Belconnen

Life on Planet Barr As 2024 dawns, a picture of Planet Barr and its clapped-out ministerial asteroids, orbiting ‘yes minister’ bureaucracies, and neoliberal gas rings. Poverty amid plenty, environmental destruction, mistrust of institutions, rampant urban spread, employment uncertainty, disaffected youth, and financial chaos. Swarming Planet Barr, 6,000 settlers a year seeking sustenance, shekels and shelter, only to crash-land on government and bureaucratic planning wastelands, packed with superseded billiondollar transport rattlers and a rainbow roundabout. Housing scarcity is pushing prices to an average of $1.1 million, units to $700,000-plus, with renters squeezed, 1,800 homeless, and up to a five-year wait for public housing. Hospitals are beset by staffing shortages and overcrowded emergency departments, with doctors and nurses suffering from burnout. Schools struggle to find and retain teachers and support staff to deal with larger class sizes and reduced individual attention. Green space is being pillaged. Public housing is proof the Labrals and Greenrals on London Circuit think social justice is a nag running in the fifth at Kembla Grange. An example. A southside Housing ACT complex, home to the elderly and disabled, resembles a garbage dump, a tree branch and bark littered fire hazard, a rodent’s playground, replete with leaking roofs, collapsed brick walls, cracked footpaths, and a sinking roadway swimming pool. Solution? Either elect independents, abolish the Legislative Assembly and return it to Federal Government advisory bodies, or create local councils, say four, two northside, two southside. Anything is better than nothing. - Bill O’Connell, Chapman

Keep the Australia Day date As Australia Day approaches, the tired old arguments about changing the date surface once again for the annual whinge fest, trying to create division rather than unity. From what I have seen, organisers of Australia Day festivities have been very good and proactive at including all cultures on this day, from Aboriginal smoking ceremonies in the morning, locals and immigrants sharing a barbie at the local park dressed in their Aussie colours playing some cricket, to the tall ships sailing on Sydney Harbour. As for changing the date, no one can agree on an alternate date; this constant bickering would be best put in to making the date we have now even better. 26 January 1788 was when all eleven ships of the First Fleet landed in what is now called Sydney Cove, changing the course of the Great Southern Land and its Indigenous people and those early settlers forever, for better or worse. What is a fact, is that the land would not have continued as it was without some form of non-Indigenous settlement or colonisation. They were very different times 230-odd years ago; no electricity or hot water, no motor cars, no big buildings or bridges, etc. Whilst the Aboriginals had been on the land for thousands of years, they had done very little as far as technology was concerned, and to think they would have continued today without any kind of intervention is absurd. If the British had not colonised the country, it would have been the French, Chinese, Portuguese, Arabs, or Indonesians; I wonder how that would have worked out? Not as good as what we have today I would say. That is why so many immigrants want to come to this great country and why we are so happy to live here, because it was built on the

basis of the Commonwealth, where we have democracy and things like free speech, unlike some countries, where you can be killed for saying the wrong thing or for being gay or for being female and not being a slave to your husband. As for labelling 26 January ‘Invasion Day’, that is just plain wrong. The original aim of Captain James Cook in 1770 was to map the Transit of Venus in the southern hemisphere and find the mysterious Great Southern Land. Any meeting with local Indigenous people was to make peace not war, these were specific orders from the British government at the time, the same given to Captain Arthur Phillip 18 years later, as well as finding suitable land for their increasing number of convicts and for further free settlers. If it was an ‘invasion’, they would have sailed into Sydney Harbour with all guns blazing, intending to kill every native they encountered. Compare this to what the Japanese did in World War II when they bombed the hell out of as much of Australia as they could, with the intent to kill as many innocent civilians as they could and then you have an invasion. Now, no one is saying that it was all perfect back in 1788 and that the British did nothing wrong to the Aboriginals … but as I said before, the world was a very different place back then and quite barbaric. We cannot change the past; we can only make now better. That is why we should keep Australia Day on 26 January and put even more effort into creating a day of unity, acceptance and mourning. The date is very significant because it signified the arrival of Australia’s first immigrants and no Aboriginals were killed on that day. In fact, many years later it was the day of Australia’s first interracial union between an Aboriginal and European person. - Ian Pilsner, Weston

Want to share your opinion? Email news@canberraweekly.com.au with ‘To the editor’ in the subject field; include your full name, phone number, street address (NFP) and suburb. Keep letters to 250 words maximum. Note, letters may be shortened if space restrictions dictate. Read more letters at canberradaily.com.au

18 January 2024

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HAVE YOU HEARD?

community noticeboard email news@canberraweekly.com.au with ‘HYH’ in the subject field

GIVIT donation of the week: Art pens

Hail, Queen Mary

GIVIT is working with an organisation in the ACT that provides integrated and inclusive programs and services to individuals, families and young people. They are requesting art pens for their special program for a group of neurodiverse young people. These creative and talented youth aged 10-25 make artworks, clothing, jewellery and other items with their work sold at a market stall. Your donation of art pens will help them to earn an income, build more confidence and open opportunities for employment. Generous Canberrans can donate art pens or fund the request directly on the GIVIT website. 100% of the funds received by GIVIT will be used to purchase the art pens. To donate or fund this request, visit: GIVIT.org.au/what’s-needed, search Category: ‘Art pens’; Location: ‘ACT’. GIVIT supports more than 400 charities and community groups across the Capital Region by matching your items with people who need them most.

To provide Australian citizens the possibility of congratulating the new King and Queen of Denmark, the Danish Embassy has a Book of Congratulations for the Royal couple at the Embassy in Yarralumla. Everyone is invited to come and give their greetings to the new royal couple. The Royal Danish Embassy Canberra is located at 15 Hunter Street, Yarralumla. Open Monday-Friday 9am to 12.30pm and 1 to 3pm.

Canberra Men’s Choir The Canberra Men’s Choir extends a harmonious invitation to men of all ages and musical backgrounds to join them for an Open Night on Monday 5 February. This engaging event will unfold at the Harmonie German Club’s auditorium, 49 Jerrabomberra Avenue, Narrabundah, from 7.30 to 9pm.

HYH submissions Free Bicycle Fix N Ride Community Event Hosted by Northside Community Service and Canberra Environment Centre, a free Bicycle Fix N Ride Community Event will be held at the Salthouse Community Centre, Haig Park on 23 January from 3.30 to 6.30pm. Bring your bike and join in this hands-on workshop for bicycle maintenance and repair. Discover valuable tips and tricks to keep your bike in top shape. All ages are welcome at this family-friendly event. For more information, please visit our website page: https://www.northside.asn.au/housing-engagement/youthengagement/school-holiday-program/

Submissions to our free Have You Heard community noticeboard are reserved for charity, not-for-profit and community organisations. Deadline for submissions is 10 days prior to the Thursday edition date. Email your submission with essential details – who, what, where, when, cost, contact details – to news@canberraweekly.com.au with ‘HYH’ in the subject heading. Flyers and attachments not accepted. Due to space restrictions, please keep it brief. Please note: publication in print is not guaranteed.

social scene

Conder Craft Group The group meets on the first Thursday of each month from 1 to 3pm at the YWCA Mura Lanyon Community Centre, Sydney Nolan Street, Conder. New members to our group are always welcome. Ladies, come along with your sewing, knitting or those projects you have always wanted to complete. Cost is $3. For further information please phone 0406380508.

Greenway Probus Club Our mixed club meets on the second Tuesday of the month from 10.30 am to 12.30 pm at the Vikings Town Centre Club in Tuggeranong. At the 13 February meeting, our guest speaker will be Dr Marl Lax who will give us the real story of the Mutiny on the Bounty. Following the meeting you are most welcome to join members for lunch. For more info, call Graham on 0407 821 616.

Coastrek comes to Canberra Running for over 15 years, Coastrek has raised over $48 million for charity so far, and this year will be hosting its first Canberra Coastrek event on Friday 15 March. There are two distances to choose from – 30km or the Twilight 20km – in teams of four. It’s an epic adventure of fun, fitness, friends and fundraising, proudly supporting the Heart Foundation. Registrations close 4 February. Find out more at www.coastrek.com.au 18

18 January 2024

Storytime Ballet: Cinderella, Canberra Theatre Centre canberradaily.com.au

Made with RSPCA Approved Chicken

social scene

Sydney Thunder vs Adelaide Strikers BBL match at Manuka Oval. Images: Jordan Mirchevski

18 January 2024

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social scene

Sydney Thunder vs Adelaide Strikers BBL match at Manuka Oval. Images: Jordan Mirchevski

canberradaily.com.au

18 January 2024

PUZZLES & STARS

18 JANUARY – 24 JANUARY

PLAY UNLIMITED PUZZLES ONLINE canberradaily.com.au/puzzles

CROSSWORD No. 2892

1801

SUPER SUDOKU

4 1 9 5 2 7 5 3 6 1 4 1 9 3 4 3 7 2 8 7 2 5 3 1 9 5 8 6 No. 1655

DIFFICULTY RATING 

BRAIN BUSTERS

Puzzles and pagination © Pagemasters | pagemasters.com

In which year was the planet Neptune discovered?

Esther Summerson is a character in which novel by Charles Dickens?

Located in Barcelona, La Sagrada Familia is a Catholic church designed by which famous architect?

What is the name of the traditional Korean dish typically consisting of fermented cabbage?

SOLUTIONS

Brain busters: 1. Alaska 2. 1846 3. Bleak House 4. Antoni Gaudí 5. Kimchi

DOWN 1 Ornamental stone (4) 2 Asphyxiate (9) 4 Invaluable (9) 5 Agile (5) 6 Prattles on (7) 7 Fortune-telling card (5) 8 Rashly (10) 9 Cloak (6) 14 Parent’s husband (10) 16 Devastating surprise (9) 17 Flesh-eating animal (9) 19 Trading (7) 21 Rebut (6) 23 Ventures (5) 24 Umbrage (5) 26 Depleted (4)

What is the largest state by area in the US?

9 7 1 5 4 8 3 2 6 2 5 8 6 3 9 4 7 1 6 3 4 2 7 1 9 8 5 5 2 7 3 8 6 1 9 4 8 1 6 4 9 5 7 3 2 4 9 3 7 1 2 5 6 8 7 6 2 1 5 3 8 4 9 1 4 9 8 6 7 2 5 3 3 8 5 9 2 4 6 1 7

ACROSS 1 Joke (4) 3 Contrite (10) 10 Pessimist (9) 11 Less covered (5) 12 Watercraft (4) 13 Fundamental (9) 15 Acrobatic apparatus (7) 16 Halves (7) 18 Amuses (7) 20 Hybrid (7) 22 Gazelles, for example (9) 25 Equine movement (4) 27 Republic in West Indies (5) 28 Quizzes (9) 29 In compliant submissive manner (10) 30 Act (4)

CAPRICORN DEC 22 – JAN 20

CANCER JUN 22 – JUL 22

The conjunction of the sun and Pluto in your sign will bring your emotions to the surface, especially if you were born towards January 19. If you’ve been waiting for good news, you may receive it but must clarify mixed messages.

You’ll feel motivated to succeed both at work and play. A business or personal partner may prove their weight in gold and romance can flourish. Be sure you have the correct information if making work, travel, study, sport or health decisions.

AQUARIUS JAN 21 – FEB 19

LEO JUL 23 – AUG 23

Key developments will be associated with work and for some, the focus will be on health and wellbeing. Be sure to gain the information and/or the help you need from a friend or organisation. Avoid overspending and blurred boundaries.

Key developments concerning work or health could kickstart a fresh schedule. A get-together may be ideal, but will involve a fair degree of adjustment. Romance could blossom, but you must ensure you’re both on the same page to avoid disappointment.

PISCES FEB 20 – MAR 20

VIRGO AUG 24 – SEPT 23

Key news from a group, friend or organisation is likely to involve someone special. It’s a good weekend to socialise. You may experience a work or ego boost. If making long-term decisions, ensure you have all the facts at your fingertips.

You may feel strongly about a personal matter or must discuss sensitive family issues. Singles may meet someone attractive but intense, ensure that you maintain a sense of perspective. A domestic or personal matter will deserve your careful focus.

ARIES MAR 21 – APR 20

LIBRA SEPT 24 – OCT 23

Key developments in your career, direction or status signal that a fresh course of action may be required. You may receive good news regarding legal matters, travel or study, but you must double check details to avoid making mistakes now.

This is a good week to consider making changes at home, with family or in your personal life, as your efforts will succeed. However, you may be seeing life either too intensely or through rose-coloured glasses, so be sure to gain perspective.

TAURUS APR 21 – MAY 21

SCORPIO OCT 24 – NOV 22

An exciting venture may be ideal, and yet it could involve a fair degree of effort before it can be enjoyed. Luckily, a collaborator such as a business or personal partner will prove their weight in gold to help you overcome uncertainty.

News and talks will certainly be on the table. Ventures such as a trip are likely to be intense, but you can also create a sense of stability as a result. Avoid gambling and putting your emotions before someone else’s opinions.

GEMINI MAY 22 – JUN 21

SAGITTARIUS NOV 23 – DEC 21

News concerning a joint decision, someone special or a collaboration will benefit from your attention. The more information you can glean the better for you. Be sure to liaise with someone in authority who can help you to proceed.

Strong feelings about certain matters will emerge, so be sure to maintain objectivity. You may experience a financial boost but must avoid overspending and overindulging. Be sure to obtain key facts before making key commitments if possible.

IN THE STARS with PATSY BENNETT

For personal readings, contact Patsy through her website to make an appointment, or call 0448 808 333. Facebook: facebook.com/patsybennettpsychicastrology Instagram: instagram.com/patsybennettastrology www.patsybennett.com

“Where nature meets perfection” DIAMONDS MANUKA 22

18 January 2024

Shop 5 Manuka Arcade, Manuka | Phone 62 95 6448 | Email info@diamondsmanuka.com.au canberradaily.com.au

taste

Individual silverbeet frittatas Cook 40 mins | Serves 6 1 bunch silverbeet 400g reduced-fat fresh ricotta 100g reduced-fat fetta 5 eggs 1/3 cup chopped low fat semi dried tomatoes

Recipes and images courtesy of Australian Eggs.

1 Tbsp chopped dill

Platter up!

2 tsp finely grated lemon rind 2 garlic cloves, crushed

Preheat the oven to 180°C. Line 6 large muffin cups with non-stick baking paper. Pull the green leafy part from the silverbeet stems. Wash and shake dry, then microwave or sauté until wilted. Cool, squeeze out the water, and chop. Mix the ricotta, fetta and eggs with electric beaters. Stir in the remaining ingredients. Divide between the muffin tins, and bake for 30 minutes. Serve at room temperature.

If you're after a simple summer meal to share with family and friends, it’s hard to beat a share platter. For inspiration, why not try this Middle Eastern vegetarian spread, recipe courtesy of Australian Eggs.

Middle Eastern vegetarian share platter Serves 6

200g punnet baby cucumber (qukes), finely sliced into ribbons

6 eggs, soft-boiled

200g punnet tomato medley, halved

400g packet sesame falafels

1 carrot, cut into sticks

6 bagels

Fresh flat-leaf parsley, to serve

1 red onion, very thinly sliced

Lemon wedges, to serve

1 x qty of individual silverbeet frittatas (recipe above right)

Peel and halve the eggs.

250g tub of beetroot dip 250g tub hummus dip Small tub of marinated fetta Small tub of green olives 2 x baby cos lettuce hearts, cut into wedges 1 large avocado, thinly sliced canberradaily.com.au

Heat falafel following packet instructions. Split and lightly toast bagels. Season the onion with a splash of white wine vinegar, salt and pepper. Arrange everything on a large platter or serving board. Garnish with parsley and lemon wedges. Allow guests to assemble their own bagels or brunch salads. 18 January 2024

time out

Look back at Belconnen Mall as the everyday becomes art Photographic artist Spiros Coutroubas takes the viewer back to the times of the early 1990s in his exhibition Scenes from the Mall at Belconnen Arts Centre until 11 February. Throughout the 1980s and ‘90s, Mr Coutroubas could often be found snapping portraits around Canberra, capturing moments in time at places like Raiders games and in the Greek community. Although he amassed a significant portfolio, soon other priories took the wheel and the images went unexhibited. Over the past five years, the photographer has been looking through his collection and felt a pang of disappointment they hadn’t been seen. Although some have questioned why he would want to exhibit the photos three decades after they were taken, Mr Coutroubas knew it was the right time. “I just think it deserves to be seen and it would have been a shame just to sort of pass on it and have it not be seen… A lot of this stuff I have photographed for the record and for history, it’s intended to be a

18 January 2024

record of the time.” The exhibition, featuring a collection of images taken in 1989-1990, showcases some of the faces who visited and worked at Belconnen Mall during that time. It can be broken down into three sections Portrait of a Stairwell, Shoppingtown and Lido Café. When he was capturing the images, Mr Coutroubas saw his role as that of a kind of social historian. Sometimes people would be suspicious of what the shots might be used for and he had to explain in a way that assured them he wasn’t taking advantage of them. Taking portraits at the Canberra Show in 1990, he thought of the perfect way to describe it. “I’d say to people ‘If you were at the Canberra Show and next door there was an exhibition of a whole lot of people in the Canberra Show in 1960, would you be interested in seeing that show?’ It really resonated and they would say ‘Yeah, I’d be in for that’ and I’d say “Good, you’re it today, come back in 30 years’,” he smiles.

Spiros Coutroubas presents Scenes from the Mall at Belconnen Arts Centre until 11 February. Photo: Kerrie Brewer.

See the people and the history in Scenes from the Mall at Belconnen Arts Centre until 11 February; belcoarts.com.au Find out more about Spiros Coutroubas at fotofacto.com - Jessica Cordwell

canberradaily.com.au

Locals invited to take a small blessing from exhibition The smell of fresh flowers, a hug from a loved one, or a rainbow after a storm, tiny moments of joy are sprinkled throughout every day. Inviting us to take the time to appreciate those moments is the collaborative exhibition, Small Blessings, at Tuggeranong Arts Centre until 27 January. Born from frustration with her own art practice, artist and art educator Lynn Petersen knew that even though she was engaged with her pieces, she wanted to connect with the broader community. Wanting to share other voices and find meaning in the practice itself, Ms Peterson was inspired by a movement she saw ten years ago. “An artist asked people to contribute stories of where acts of kindness happened in a certain area in Sydney and then he mapped them using symbols. Also, the whole idea of how do we give to other people in a way that’s meaningful?” The exhibition space in Tuggeranong Arts Centre has been filled with love and happiness

canberradaily.com.au

through the works of artists and community members. The idea is simple, people share the story of a small blessing they have encountered and someone else creates a small work in response. “The only criteria is it needs to reflect an idea or an aspect of a small blessing. We’ve got glass works that have been made by students of Lake Tuggeranong College, animations that are online that a photographer friend of mine has made… We’ve got a lot of stitching on various textiles, textiles do feature quite heavily,” says Ms Petersen. Rather than return the items to the creators, Ms Petersen thought of another way to further engage the community, by gifting the exhibition. She explains any item that has been gifted for display will then be gifted to someone else, only payment required is a smile. “Even better if you take something from the gallery with someone else in mind that you

Small Blessings at Tuggeranong Arts Centre concludes with gifting days on 25 & 27 January. Image supplied.

would then pass it on to, that would be lovely,” Ms Petersen says. “It is a way of getting people to reflect on small blessings and keep that thinking going past the time and space of the exhibition.” Extended version at canberradaily.com.au Small Blessings at Tuggeranong Arts Centre until 27 January; tuggeranongarts.com - Jessica Cordwell

18 January 2024

time out

Book talk This week, Jeff Popple reviews three good books for summer lazing. More of Jeff’s reviews can be found on his blog: murdermayhemandlongdogs.com Love, Just In by Natalie Murray

Your local, independent bookshop in Kingston Canberra’s newest independent bookshop stocking a large range of quality new books for readers of all ages.

We sell pages for all ages

Allen & Unwin, $22.99 Those after an engaging romcom for the beach this summer will eagerly devour Natalie Murray’s Love, Just In. After an unfortunate on-air incident, almost thirty-year-old, Sydney news reporter Josie Larsen is shipped off to Newcastle to cover another reporter’s six-month absence. Apart from some boring news stories, Josie also has to navigate the presence of her former best friend, and secret love interest, Zac Jameson, who has taken up residence in the coastal city. This light-hearted, and at times funny, friends-to-lovers story is an enjoyable read that also astutely tackles the pressure of modern day living on relationships and mental health.

Foul Play by Fiona McIntosh Michael Joseph, $34.99 Australian author Fiona McIntosh has enjoyed good success with her novels about roguish London detective Jack Hawksworth, and her latest book is another entertaining read. Returning from a recent sojourn in Australia, Hawksworth finds himself caught up in the cut-throat world of Premier League Football when a leading player is threatened with unwarranted blackmail. As Hawksworth digs into the case he uncovers a wide spreading web of deception. Once again, Fiona skilfully mixes family drama with police detection, while also providing an interesting insight into the lives of elite athletes. Foul Play is sure to appeal to her many fans.

Deep In The Forest by Erina Reddan Pantera, $32.99 Darker entertainment is provided by Erina Reddan’s Deep In The Forest. Charli Trenthan is keenly looking forward to leaving her home town of Stone Lake in the Victorian countryside and getting away from The Sanctuary, a conservative closed community nestled in the nearby forest. A cry for a help and a gruesome discovery, however, finds her caught up in a police investigation and her life in danger. Drawing on Erina’s own personal experiences, Deep In The Forest is an institutions, trust and the abuse of power. It will leave you thinking.

Canberra Weekly competition winners The winners in Canberra Weekly’s latest round of competition draws are: Priscilla: M. Cartwright, Ngunnawal; J. Beitzel, Holder; A. Pralow, Turner; R. Kennedy, Fadden; L. Wawrzyniak, Jerrabomberra; J. Kartadinata, Lyneham; D. Speldewinde, Holder; M. Vickers, Weston; M. Hughes, McKellar; M. Seebohm, Page The Jungle Bunch World Tour: K. Thompson, Throsby; N. Kiley, Kaleen; R. McNamara, Kambah; H. Smith, Crace; J. Urquhart, Forde; E. Gavin, Holder; S. Johnson, Amaroo; E. Watson, Banks; S. Di Mezza, Mawson; D. Gozzard, Ngunnawal

18 January 2024

canberradaily.com.au

what’s on

2024 19 JUICYFEST The biggest Hip-Hop and

JAN R&B festival in the southern

hemisphere returns with megastars like T Pain, T.I, The Game, Ashanti, Mario, Bone Thugs N Harmony and more. Stage 88, Friday 19 January 12pm; juicyfest.co

20-24 BUILT GEOLOGIES JAN

FEB

Inspired by terraforming, artist Nicholas Burridge showcases works created during his 2023 residency at Canberra Glassworks. Canberra Glassworks, Kingston, 20 January–24 February; canberraglassworks.com

TESKEY 20-21 THE BROTHERS

UNTIL ARCHIE 100 26-28 CANCON Century of the Archibald Canberra’s biggest 28 APrize: Nearly 100 works JAN board, tabletop

JAN The ARIA Award-winning band bring their The Winding Way album tour to the capital in this not-to-be-missed show.

and card game convention returns with events, competitions and goodies in abundance.

JAN share the rich history of the competition as it arrives at the final destination of its three-year tour.

Canberra Theatre Centre, 20-21 January; axs.com

Exhibition Park, 26-28 January; cgs.asn.au

DRONE 25-27 FLIGHT: SKYSHOW &

UNTIL AUSTRALIANS & HOLLYWOOD

National Portrait Gallery, 20 October - 28 January 2024; portrait.gov.au

JAN

NIGHT MARKETS

A first-of-its-kind drone show flies to the skies above Lake Burley Griffin for this free community event. There will be markets, food and drink vendors, live entertainment and three nightly shows.

28 A celebration of the

JAN Australian contributions

to the history of the silver screen with costumes, behind-the-scenes footage, props and more.

Commonwealth Place, 25-27 January 5-11pm daily; eventbrite.com.au

National Film and Sound Archive of Australia, until 28 January; nfsa.gov.au

UNTIL NATIONAL INDOOR HOCKEY CHAMPIONSHIPS

UNTIL GRIT & GOLD: TALES FROM A SPORTING NATION

players across five age divisions from around the country battle for the title.

Australia through our rich sporting history.

Canberra National Hockey Centre, Lyneham, until 25 January; hockey.org.au

National Library of Australia, until 28 January; nla.gov.au

JAN The best male and female

JAN Relive the highs and lows of

UNTIL CAPTURING CANBERRA display of Canberra 28 AMuseum and Gallery’s

JAN recently acquired Press Photography Collection with over 3,500 images telling the story of our region. Canberra Museum and Gallery until 28 January; cmag.com.au

Find more listings at canberradaily.com.au To advertise here, contact Mohit on 0406 378 673 or mohit@newstimemedia.com.au

Now showing Mean Girls (PG)

In Kenya, sixteen-year-old Cady Heron (Angourie Rice) is told that, after being homeschooled in Kenya all her life, she is moving back to the US. On her first day of attending a public high school, outsiders Janis ‘Imi’ike (Auliʻi Cravalho) and Damian Hubbard (Jaquel Spivey) quickly explain the hierarchy of the school’s various cliques. After being warned to avoid the ‘Plastics’, Cady is soon brought into the fold by the queen bee Regina George (Reneé Rapp). Like Sandy Olsson in Grease, Cady navigates the pitfalls of the school, at first infiltrating the ‘Plastics’ out of revenge for the previous wrongs made to her new outsider friends, and due to Cady’s falling for Regina’s ex-boyfriend. It’s hard to believe the extremely quotable Mean Girls (2004), which launched its talented cast, is now 20 years old and is therefore fresh for a remake. Based on the canberradaily.com.au

Broadway musical, which is based on the 2004 comedy film, which was based on the 2002 book Queen Bees and Wannabes, the movie is as fresh as the faces that burst into song at the drop of a hat. While the story, characters, and writing are the same as the original movie, this outing has an infectious energy from our young cast, the songs, and the swooping camera that flies through the halls of the school and various house parties. Verdict: Representing the use of modern technology and a more diverse cast in terms of ethnicity and body positivity, this musical is a ‘fetch’ night out. - Luke McWilliams, themovieclub.net Viewed at Dendy cinemas. 18 January 2024

the look Creating a wardrobe you love with

Amy Abrahams

Letting go of the idea of bouncing back from having kids to embrace the wardrobe of her dreams, Amy Abrahams got rid of the clothes that didn’t serve her. Embracing style at the size she was and documenting the process on Instagram under ‘Wear the Damn Dress’, the Canberra-based stylist and influencer shares tips for creating a wardrobe you will want to wear. “There are lots of studies into the impacts that clothing can have on the way we feel… Clothes have such a meaningful impact on our mental health, on the way we see ourselves and the way we present ourselves to the world. So, having a wardrobe that makes you feel amazing is critical, I think to a whole lot of parts of our lives, not just sort of

the physical appearance, but the way we feel,” says Ms Abrahams. The first step of creating a wardrobe that makes you happy is auditing the clothes you already own. Ms Abrahams says to be ruthless at this stage, particularly when it comes to how the items fit. “They all fit you properly, that means you put them on and you feel comfortable physically, they don’t dig or feel restrictive or, those kinds of pants you have the ‘Oh, they look good but as soon as I sit down, I can’t breathe anymore’. That is not a wardrobe that is going to make you happy.” More important than keeping up with current trends, your wardrobe needs to align with your style and be full of

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18 January 2024

Amy Abrahams from Wear the Damn Dress shares her top tips for creating the perfect wardrobe. Photo: Jenna Mac Photography.

garments you feel confident wearing. The divide and conquer strategy is what Ms Abrahams suggests; sort clothes into three piles - I love and they fit, I love but they don’t fit comfortably, and I don’t love and they don’t fit. “Get all those clothes in that third pile out of your wardrobe because they’re not serving you, they’re just adding clutter and it makes it really confusing to work out what you love to wear,” she says. Keep the clothes you love and that fit you well. The other is a bit trickier; Ms Abrahams says we often have an emotional connection to clothes. “You think ‘Oh well, I’ll keep that because I was really happy when I wore that or I felt really great when I could wear that particular dress’. I absolutely get the emotional connection to wanting to keep it, but there is a fine line between keeping it to keep that emotional connection and keeping it and making yourself feel like s**t,” explains Ms Abrahams. As we change and grow so does

our personal style, if you’re unsure of what yours is, Ms Abrahams says platforms like Instagram and Pinterest are great for inspiration. She uses a Venn Diagram when teaching clients how to build a wardrobe that works for them. The first circle is what you want to wear and what you like seeing on other people, while the second is what you need to wear with your lifestyle, then where the two overlap, you will find your personal style. “I love to wear sequins, I love to wear tulle, I love to wear fancy dresses but realistically I’m a mum of two boys. I spend most of my time going to work or swimming lessons and the supermarket. So, I need to find sort of a blend in there,” she smiles. Extended version at canberradaily.com.au Follow Amy Abrahams for more tips and tricks; instagram.com/ wearthedamndress - Jessica Cordwell canberradaily.com.au

Bentley’s of Canberra welcome their newest senior stylist, Andy to the team. Please phone 6251 2681 to make your booking

Bentleys of Canberra, Jamison Plaza Shop A07, Jamison Centre Macquarie ACT 2614

health+wellbeing Love scrambles the brain and scientists can now tell us why Love is blind, the saying goes, and thanks to a world-first Australian study, we are now a step closer to understanding why. It is well known that romantic love changes the brain, releasing the so-called love hormone oxytocin, responsible for the euphoria we feel when falling in love. Now, researchers from the ANU, University of Canberra and University of South Australia have measured how a part of the brain is responsible for putting our loved one on a pedestal in that first flush of romance. In the world’s first study investigating the link between the human brain’s behavioural activation system (BAS) and romantic love, researchers surveyed 1,556 young adults who identified as being “in love”. The survey questions focused on the emotional reaction to their partner, their behaviour around them, and the focus they placed on their loved one above all else.

It turns out that when we are in love, our brain reacts differently. It makes the object of our affections the centre of our lives. ANU lead researcher and PhD student Adam Bode says the study – recently published in the journal Behavioural Sciences – sheds light on the mechanisms that cause romantic love. “We actually know very little about the evolution of romantic love,” Mr Bode says. “As a result, every finding that tells us about romantic love’s evolution is an important piece of the puzzle that’s just been started. “It is thought that romantic love first emerged some five million years ago after we split from our ancestors, the great apes. “We know the ancient Greeks philosophised about it a lot, recognising it both as an amazing as well as traumatic experience. The oldest poem ever to be recovered was in fact a love poem dated to around 2000 BC.” University of Canberra academic and UniSA

THE HAIR INSTITUTE by the r clinic

Adjunct Associate Professor, Dr Phil Kavanagh, says the study shows that romantic love is linked to changes in behaviour as well as emotion. “We know the role that oxytocin plays in romantic love, because we get waves of it circulating throughout our nervous system and blood stream when we interact with loved ones,” Dr Kavanagh says. “The way that loved ones take on special importance, however, is due to oxytocin combining with dopamine, a chemical that our brain releases during romantic love. Essentially, love activates pathways in the brain associated with positive feelings.” The next stage of the research involves investigating the differences between men and women in their approach to love, and a worldwide survey identifying four different types of romantic lovers.

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home Tips to create the ideal home office

WITH NADINE FROM JOURNEY HOME INTERIORS

January is the perfect time to elevate and revitalise your home office space for increased productivity and comfort. With these tips, you can create a space that is both functional and aesthetically pleasing, setting you up for success in 2024. •

Start by decluttering your workspace clear off any unnecessary paperwork, old files, and any items that don’t serve a functional purpose.

•

Invest in stylish storage solutions like floating shelves, decorative boxes, and cabinetry to keep essential items organised and within easy reach.

•

Opt for ergonomic furniture to enhance comfort and functionality, such as an adjustable chair and a welldesigned desk to accommodate your work needs.

•

Don’t underestimate the power of good lighting; use ambient lighting to create a warm and inviting atmosphere, and task lighting to ensure your workspace is properly illuminated.

•

Finally, you can introduce indoor plants to bring a touch of nature indoors, promoting a healthier and more vibrant environment.

4 Home office design by Journey Home Interiors.

9 10

1 Cube insert premium crate bamboo, $35, Bunnings; 2 Chinoiserie planter,, $610, Journey Home Interiors; 3 Pencil organiser, $9, Kmart; 4 Hamptons cube basket, $19.99, mocka.com.au; 5 Cast iron plant 200mm, $42.56, Bunnings; 6 Cygnett V-Glam 10” ring light, $59, officeworks.com.au; 7 Home Design Svelte desk lamp, $109, Bunnings; 8 Balloon Spectacular wall art, from $180, Scott Leggo Gallery; 9 Otto Kronborg ergonomic chair, $199, Officeworks; 10 Cayman desk, $2686, Journey Home Interiors canberradaily.com.au

Can’t seem to pull your home together? Access help for just the parts you need. We take your ideas and your style then pull it altogether so you can move forward. Avoid big ticket mistakes and achieve the stylish, timeless forever home you deserve. Scan to learn more about Choose your Own Adventure Decorating Services

www.journey-home.com.au 18 January 2024

real estate

property of the week

Tree-top coastal vistas Long Beach NSW 8 Karana Close “Spacious, modern, coastal and ahead of its time” is how agents Pat Jameson and Sandra Masters describe this stunning three-bedroom, three-bathroom home at beautiful Long Beach on the NSW South Coast. For the agents, their favourite parts of this property are the panoramic views, the architectural design, and the proximity to the beach. “The view is not your standard view,” they say. “You have a feeling of being surrounded by natural bush, as though you are sitting directly in the tree canopy, yet it doesn’t obscure your view at all. You see a complete panorama of the beach and beyond – the sand, the sparkling water, Tollgate Islands and the coastline vista of 32

18 January 2024

the Batemans Bay town centre that lights up at night.” When it comes to design, the agents say the three levels of space are divided up perfectly for family life. There are two living spaces on separate levels, with views from both floors. It makes it perfect for entertaining – or on those rainy days inside when you’re not at the beach, everyone still has enough space to play. And the location can’t be beat, nestled on a 661sqm block in a private and peaceful cul-de-sac. “We love the fact that you feel like you’re in a bushland setting, yet you’re less than 200m to the sands of the much-coveted Long Beach,” the agents say.

Contact them to inspect 8 Karana Close for a rare opportunity to own a piece of coastal paradise.

Price guide View Agent Mob Agent Mob

2 $1,500,000 – $1,650,000 By appointment Pat Jameson 0405 442 905 Sandra Masters 0416 121 155

Blackshaw Batemans Bay | 4472 4758 canberradaily.com.au

real estate recent sales 13 Tatchell Street, Calwell

$1,300,000

Belle Property

5 Marlock Street, Rivett

$1,275,000

Hawk Real Estate

14 Padbury Street, Downer

$1,245,000

Home by Holly

22 Dulverton Street, Amaroo

$1,015,000

Suburbia

59 Ehrlich Circuit, Watson

$950,000

Hive

3 Derwent Street, Lyons

$917,500

Independent

18 Swinney Street, Casey

$880,000

LJ Hooker

11 Irinyili Street, Bonner

$875,000

Stone

9/12-16 Darling Street, Barton

$870,000

Belle Property

3 Vale Place, Wanniassa

$840,000

Canberry

11 Tarlton Place, Bonython

$815,000

The Property Collective

10 Themeda Place, Rivett

$775,000

Luton

29 Potoroo Street, Throsby

$770,000

Carter + Co

17/45 Enderby Street, Mawson

$760,000

Belle Property

3 Bastow Circuit, Banks

$750,000

Solely

5 Roth Place, Conder

$740,000

Marq

6/311 Flemington Road, Franklin

$688,000

Blackshaw

17 John Holt Street, MacGregor

$680,000

LJ Hooker

3/6 Beazley Crescent, Calwell

$631,000

McIntyre Property

14/40 Philip Hodgins Street, Wright

$585,000

Belle Property

8/15 Wyselaskie Circuit, Kambah

$580,000

LJ Hooker

8/54 Macleay Street, Turner

$520,000

Home by Holly

508/6 Provan Street, Campbell

$510,000

Cream Residential

921/335 Anketell street, Greenway

$494,000

Impact Properties

21/77 MacArthur Avenue, O'Connor

$430,000

Independent

624/45 Ainslie Avenue, Braddon

$475,000

Purnell

17/108 Athllon Drive, Greenway

$405,000

McCann

729/1 Elouera Street, Braddon

$465,000

Suburbia

199/1 Anthony Rolfe Avenue, Gungahlin

$393,000

Hive

8/39 Benjamin Way, Belconnen

$440,000

Archer

273/1 Anthony Rolfe Avenue, Gungahlin

$385,000

Stone

252 Blairs Road Longbeach

Vendor is open to reasonable offers! This exclusive opportunity with 4432 sqm of R2 zoned land won’t last long. The land is cleared and fully serviced with underground power, water, sewer and NBN available. Large level area to build your dream home giving the purchaser room to build a wonderful lifestyle with plenty of room to develop their way.

4432sqm

For Sale Price Range $700,000 - $750,000 View Contact Agent Agent Rob Routledge 0414 235 976 property.ljhooker.com.au/11ezf8f

$1,8500,000 41 Manning Clark Crescent, Franklin Hive

$910,000 14 Youl Court, Banks Blackshaw

$965,000 37 Atherton Street, Downer LJ Hooker

22 Mulgowrie Street Malua Bay

Holiday Heaven! Have you been dreaming of that cute holiday or permanent cottage near the beach? Well, your search may be over. With the feel of relaxed weekends letting your cares wash away on the covered front deck, perfect for those summer BBQs, offering filtered views of the water, this well-positioned home is in a great location.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

canberradaily.com.au

556sqm

Auction Onsite: Saturday 27th January at 12.00pm View Open Home 20th January at 11.00am – 11.30am Agent Rob Routledge 0414 235 976 property.ljhooker.com.au/1214f8f

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455 18 January 2024

18 January 2024

canberradaily.com.au

www.luton.com.au

It’s more than a home North facing two bedroom home Available now, this modern light 2-bedroom home includes: •

Generous open plan living space opening onto balcony

•

Modern kitchen with granite benchtops, user friendly appliances and dishwasher

Our residents love calling Bellerive Village home – and you will too.

•

Large master bedroom with plenty of built-in storage and accessible ensuite

•

Reverse cycle air-conditioning and heating for year-round comfort

•

Plenty of storage

Our relaxed, contemporary retirement village makes it easy for you to make the most of every day. Ditch the mower and enjoy the social community, neighbours you know, and your own home without the time-consuming maintenance. We’ll even change the lightbulbs.

•

Internal access to garage

•

Smart metering and community solar power to reduce your energy footprint, and cost of living

•

Emergency buttons connected to on site staff 24 hours a day

For your day-to-day needs, Bellerive’s conveniently located close to the Canberra Hospital and the heart of Woden, home to Westfield, the bus interchange and many of Canberra’s premier clubs.

Call Donna Blackwell on 02 6169 3669 to book a tour now

15 Burnie Street, Lyons ACT 2606 www.bellerivevillage.com.au

Your downsizing journey begins here Over 75% Sold

Move in midyear

Plan to downsize second half of this year in one of our brand new 1, 2, and 3-bedroom apartments. Thoughtfully designed to ensure your peace of mind in every way.

Enjoy new friends or experience the ease and comfort of living in our low maintenance homes, many offering breathtaking views, and complete with:

We understand that a home transcends mere bricks and mortar. At Marigal Gardens, you’ll be part of an already thriving over 55 community, where family and friends are always welcome.

•

Spacious open-plan living areas designed for both functionality and warmth.

•

Well-equipped kitchens featuring all the modern conveniences.

•

Reverse cycle air-conditioning for your comfort.

•

Double glazing to protect against the weather conditions.

•

A sophisticated, timeless, neutral colour palette for you to personalise.

•

Internal access to a secure parking.

•

24-hour emergency assistance at your fingertips.

Choose from our remaining 1, 2, and 3-bedroom residences at Marigal Gardens, and live life your way.

Display Suite open. Book a private tour or join us at our Open for inspections every Wednesday, 10am to 2pm 21 Snodgrass Crescent, Kambah ACT 2902 1300 884 784 | www.marigalgardens.com.au Renders are for illustrative purposes only. Details are correct at time of printing and subject to change. December 2023.

FOR SALE

CHARMING QUEEN STREET COTTAGE

FOR SALE BY EOI

23 Queen Street, Boorowa NSW Elegantly furnished Three spacious bedrooms Light filled sitting room Galley kitchen with attached dining area Stylishly renovated bathroom Sunroom that adjoins a private courtyard Designer gardens and established lawns Neat 676sqm block Garden shed Experience a relaxed lifestyle that comes with this exceptional property.

AGENTS: Justin Fleming - 0429 820 389 Amanda Serafin - 0421 459 157

FLEMINGSPROPERTYSERVICES.COM *Approximately

real estate on the market

Isaacs 17/28 Ringrose Crescent

This gorgeous single level townhouse features raked ceilings, open plan living, three good sized bedrooms all equipped with built-in robes, two bathrooms and a generous landscaped courtyard that provides the ideal place relax or entertain in total privacy; this home could be everything you need for your next move.

EER 1 Auction Sat 20 Jan 10am on site View Sat 20 Jan 9:30am Agent Jake Bunday Mob 0414 367 920 LJ Hooker Gungahlin 02 6213 3999

Open Saturday 27/1/24 2.30pm-4.30pm

140E Narrawallee Creek Road Lake Conjola NSW 2539 A Slice of Heaven - Small acreage on the beautiful south coast, featuring: • Air Conditioning & Ceiling Fans • Stunning 5-acre allotment • 2 x Slow Combustion Fires • Environmentally designed • 85,000 Litres of tank Water 2-bedroom home available • Vaulted Ceilings • Separate self-contained 1 • Inground Concrete Pool with bedroom studio (STCA) outdoor shower • Hot/Cold outdoor shower • Covered entertaining deck with servery

raywhiteulladulla.com.au 48

18 January 2024

• 2.5kms to beautiful Conjola Beaches • Bushwalks, bike trails and secluded beaches within close proximity.

Price By Negotiation View Open Saturday 27/1/24 2.30pm-4.30pm Contact Kate Wise 0404 413 866 canberradaily.com.au

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Painting

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Roofing

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advertisements each week. Have your business listed here. Call us on 6175 8800 18 January 2024

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BATHROOMS & KITCHENS

BUILDERS

Decks - Pergolas - General Maintenance Painting - Tiling - Plastering

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canberradaily.com.au

Trades & Services Guide

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Have your business listed here. Call us on 6175 8800 18 January 2024

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G L E N N @ C U LT U R E D G A R D E N S .CO M. AU

18 January 2024

canberradaily.com.au

Trades & Services Guide LOCKSMITHS

PAINTING

Full-Service Painting and Decorating 30 years of business experience Cover all aspects of painting Interior / Exterior / Colour Consulting •Fully Insured •Free Quotes •Work Guaranteed

Locks changed & keyed the same ‘Locked out’ service Dead locks & window locks supplied & fitted Keys made to locks & locks repaired Screen door locks, repaired and replaced Servicing domestic & commercial clients

Seniors discounts

Contact: Ibrahim - Phone: 0411 837 788 Email: boutrosbob@hotmail.com ABN : 17 367 309 467

CWM0231

Phone: 0458 786 727

www.highsecuritylocksmiths.com.au

MECHANICS

Taqwa

Monteleone Car Works & Metal Fabrication

Seniors discount available.

0451 031 550 | info@taqwapainting.com.au ABN: 39617453237 CWM1051

Unit 6, 91-93 Grimwade Street Mitchell

Painting and Decorative Services • House Painting Interior & Exterior • Plaster & Render Repairs • Ceiling Repairs • A to Z painting • Blocking off ceiling vents

(INCLUDES FASCIA, GUTTER, EVES AND DOWNPIPES) 2 COAT APPLICATION QUALITY PAINTS

Dulux O N LY

$300 /ROOM

CEILINGS, WALLS & CORNICES (MIN 3 ROOMS)

A L L H A N DYM A N S E RV I C E S ALL WORK GUARANTEED

CALL 0417 255 869 FOR A

free ONTHESPOT QUOTE

Have your business listed here. Call us on 6175 8800 canberradaily.com.au

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CANBERRA’S LEADING PAINTING EXPERTS FOR OVER 25 YEARS

Exterior e l b a t a e Unpbecial! Painting from s fer! f o $1300

ROBERT SLUSSER

0455 957 827

DOMESTIC PAINTING PROFESSIONAL ABN: 51 148 331 077

NSW LIC. NO. 32885OC

LICENSED & INSURED INTERIOR & EXTERIOR PAINTING PLASTER & RENDER REPAIRS Contact Hayden on 0481 881 416 info@aprocanberrapainting.com.au www.aprocanberrapainting.com.au

PLASTERING & PAINTING

PAINTING

MONET PAINTING

5 STAR PAINTING

& BUILDING MAINTENANCE

Painting

With 10 years experience, we’re the ones you’ve been looking for.

Ph: 02 6241 0222 Mobile: 0438 469 138

PAINTING

CHOICE PAINTING AND DECORATING

Over 30 years experience securing the Canberra Community

Master licence #17501928

To advertise here, contact the trades & services team on 02 6175 8800

Jason 0484 870 398 www.jcreative.au jcreativepainting@yahoo.com

FREE QUOTES

20% OFF SENIORS ABN: 66281738404

BONZA PAINTING • Internal Paintings Services • External Paintings Services • Residential & Commercial Painting Service • House Paintings Services • Over 15 years experience • Fully Insured Lic No 358952c

Your one-stop destination for quality services with over 50 years of experience.

Free Quotes

www.bonzapainting.com.au

Quality Plastering & Painting

0405 588 540

DREW’S PAINTING SERVICES HOUSE PAINTING INTERIORS & EXTERIORS OUTSIDE PRESSURE CLEANING RUST REMOVAL REFERENCES PROVIDED ON REQUEST

PH: 0427 004 411 | E: drewburgin69@gmail.com 85% of our readers read the

advertisements each week. Have your business listed here. Call us on 6175 8800

Contact Sean for a Free Quote Sean Thompson Director 0431 403 465 cranky-and-sons@protonmail.com www.cranky-and-sons.com.au @crankynsons ABN: 28645386054 ACN: 645386054

89% 85% 95%

of our readers will seek trades and services of our readers read the advertisements each week

average pick-up rate

Call us on 6175 8800 to get your business listed today! 18 January 2024

Trades & Services Guide

ROOFING

PLUMBING & GASFITTING

Need a Plumber?

$80 OFF

• Roof maintenance both tile and colourbond • Roof leaks • Roof restorations • New roofs

WHEN YOU QUOTE THIS AD ANY SERVICES

Taps And Toilets

*CONDITIONS APPLY

Hot Water/Solar Blocked Drains

0489 925 595

• • • • • •

Gas Fitting Burst Pipes Bathroom Renovations Roofing/Guttering

Phone 0421 038 243 Web capitalpd.com.au

Ph: 0473 536 741

Local Professional Service Seniors Discount No Call Out Fee All Work Guaranteed Support Local Business 24/7 Emergency service

SOLAR CLEANING

Plumbing Lic 2013728 ABN: 53193588524

Email: admin@capitalpd.com.au

ROOFING HolyMess Pty Ltd

ALPHA ROOFING CANBERRA

w w w. h o l y m e s s r e p a i r s . c o m. a u License: NSW 450570C ABN: 31666327813

NO HOT WATER?

Call us for fast and reliable hot water repairs and replacement. Express replacement service Systems to suit all needs 24/7 emergency service

Your local roofing experts

TILING

Our services for both Metal and Tiled roofs include but are not limited to: • Leak Detection • Rebedding & & Repair Repointing • Guttering • New Roofs • Gutterguards • Roof Insulation • Fascias • General • Full roof ongoing roof restoration maintenance

ALL-TILE REGROUTING Family based business servicing Canberra & surrounds for over 25 years

FIVE STAR RATING

Why retile, when you can regrout?

PRIDE

IN YOUR ROOF IS YOUR ROOF LEAKING YOUR ROOF ORIS IN NEED OF REPAIR?

ABN 156 905 615 00

TAKE

TS01217AA

Work performed by licensed contractors.

PH: 0427 004 411 E: drewburgin69@gmail.com

CALL/TEXT:TAKE 0458 807 882 E: admin@alpharoofingact.com.au

6280 0994

energypeople.com.au

GENTLE & EFFECTIVE CLEANING TO REMOVE DIRT, DUST RUST & BIRD DROPPINGS ON SUN SOLAR PANELS.

PRIDE IN YOUR ROOF

LEAKING OR IN

Call us for an obligation free quote:

NEED OF REPAIR?

$100 OFF

terms and conditions apply

24/7 emergency services

Plumbing: • Installation • Repairs & Maintenance • Blocked drains • Water Heaters • Gas Fitting

Roofing: • All aspects of Colourbond & Tiled • Repairs & Maintenance • Gutter & Roof Cleaning • Tiling & Sealing

Call your local plumber Shane 0411 591 615 or email lucidplumbingandroofing@gmail.com

Have your business listed here. Call us on 6175 8800 54

18 January 2024

CWM00445AA

• Roof repairs • New roofs • Extensions

• Re-roofs • Re-roofs • Gutters cleaned • Gutters cleaned • Ridge-capping • Ridge-capping

YEARS EX FULLY PERIENCE INSURED Lic. No. 252 440C

0407 789 258

THAT’S TWO SERVICES FOR THE PRICE OF ONE All Silicon is mould & mildew resistant! Looks like you have retiled, and at a fraction of the cost!

CWM0353

• Roof repairs • New roofs Call us for an obligation free quote: • Extensions

If you like your original tiles but have unsightly, discoloured grout line, Carl can provide a quick and affordable solution where no tiles are removed & seal leaking shower recesses.

www.prideroofingcanberra.com.au

ATTENTION TRADIES 89% of readers will use a tradie 0407 789 258 inthe next 12 months. Be seen when they look for you! Call us on 6175 8800

prideroofingcanberra.com.au

12 year Guarantee: Locally owned & operated Contact Carl or Tracie at All-Tile Regrouting for a free inspection & quote on 0427 617 365 | 0426 251 763 or email carle14@hotmail.com

CWM00011AA

PLUMBING & GASFITTING

To advertise here, contact the trades & services team on 02 6175 8800

85% of our readers read the

advertisements each week. Have your business listed here. Call us on 6175 8800

canberradaily.com.au

Trades & Services Guide

WIN! Love Athletica one-month pass

TILING

Luxe Pilates Studio, Love Athletica, has opened its firstever reformer Pilates haven in Braddon, Canberra, marking its debut in the ACT. Its unique blend of fitness, style and wellness redefines the Pilates experience.

Tile and Adhesive removal Timber and Concrete subfloor leveling Concrete Grinding Troy 0410 242 923 | troy@tilebusters.com.au License number 190272C | ABN 91 605 427 816

Canberra and Surrounds

LOCAL TILING ACT All suburbs

Call Alex today 0475 000 528

localtilingact@hotmail.com

CWM0477

For all your tiling needs:

Bathroom, Laundry and Kitchen tiling Walls and floors tiling Bathroom Renovations No job too big or small Water proofing shower leaks

To advertise here, contact the trades & services team on 02 6175 8800

Love Athletica Canberra continues the brand’s ethos and tradition by offering its signature three classes: Athletic for lowimpact, high-energy workouts; Athletic Plus for those wanting to challenge and progress their training; and Athletic +15 Flow, which is their signature Athletic class with an extended 15-minute calming stretch and yoga flow. Known for offering more than just a typical Pilates class, all clients will feel at home in this welcoming space amongst a team of dedicated and passionate trainers. Win a one-month membership at Love Athletica in Braddon!

WIN! Riceboy Sleeps film passes

STAND OUT FROM THE CROWD Give your business a boost! Register today in the Trades & Services Guide, call us on 6175 8800

canberradaily.com.au

So-Young is a Korean single mother raising her adolescent son Dong-Hyun in the suburbs of Canada during the ‘90s. Determined to provide a better life for him than the one she left behind in her native country, she does her best to overcome the constant racial and cultural challenges that confront them. As Dong-Hyun gets older, he becomes increasingly curious about his Korean heritage and in particular, about his deceased father – a topic that SoYoung refuses to address. Instead, she is set on continuing to build on her new life which now includes a relationship with a kind Korean-Canadian man who is eager to take on the role of Dong-Hyun’s surrogate father. This only exacerbates the tense relationship between her and DongHyun. Then, sudden devastating news prompts the mother and son to return to South Korea for the first time since their initial departure with hopes of reconnecting to their roots and reconciling their tragic past. CW has 5/10 x Riceboy Sleeps (M) in-season double passes to be won.

Enter to win

To enter, scan the QR code or visit canberradaily.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions. Entries close 9am Thursday 25 January 2024 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

18 January 2024

NATION 5427