Healthy Living Feb. 2023 Practitioners Spotlight; Including Hilary Harley's Astrological Forecast

The mission of JLJ Spiritual Healing is to promote healing and wellness on all levels of mind, body, spirit, and soul. The center offers spiritual classes, a variety of spiritual healing and guidance sessions, and special events to assist all who come to the center Being different and gifted can be scary at times I am here to help

What to expect during your healing session.

Private Spirit Medium Readings Healing Sessions

I combine my mediumship healing abilities with my physical mediumship abilities during all my readings During most sessions I have the ability of transferring your loved one's healing energy on to you which allows you to feel a hug, the holding of your hand, or a strong vibration through your entire body. Physical mediumship is incorporated in every reading.

HeatherKeay

INSTAGRAM @ JLJspiritualhealing

"SPIRITUAL AWAKENINGS ARE CHALLENGING. I AM HERE TO HELP STRENGTHEN ONE'S OWN UNIQUE SPIRITUAL GIFTS." WOMEN

OFFERINGS

Integrative and Holistic

Individualized Therapies

Manual Soft Tissue Release Techniques with Traditional Physical Therapy

Visceral Manipulation

Master-Level Reiki

Craniosacral Therapy

Advanced Myofascial Release Techniques

SOCIAL MEDIA

wwwEclecticphysicaltherapycom

FACEBOOK @eclecticphysicaltherapy

Contact

508 246 4233

ianrubinstein@comcast net

320 Washington Street Second Floor, Norwell, MA 02061

Approximately 1 mile north of the Exit 32 interchange of Route 3

IAN L. RUBINSTEIN

FOUNDER ECLECTIC PHYSICAL THERAPY

MOST INSURANCES ACCEPTED

Eclectic Physical Therapy offers a unique and patient specific blend of holistic and integrative therapies that respond to a patient's needs at that given point in time. The philosophy is simple: Discover the root causes behind the states of dis-ease that the body is "protecting", and then assist in the corrective releases of those issues. This is accomplished by an integrative complement of:

Specialized blend of soft tissue release techniques PLUS Individually customized therapeutic activities & exercises

The Result: Optimum Healing Of A Variety Of Diagnoses

EDUCATION & CERTIFICATIONS

M P T Master of Physical Therapy,

Rutgers - Camden/UMDNJ 1992

Reiki Master Certification; Usui-Gray Integrated

Reiki System

SPECIALIZING IN:

Neck/Back- Pain, Strain & Sprain

Sciatica

Bulging/Herniated Discs

Pelvic Dysfunctions

Headache & Migraines

Concussions

Tendonitis & Bursitis

TMJ Disorders

And More

"INTEGRATIVE THERAPIES FOR OPTIMUM HEALING"

MAKING PEACE WITH YOUR PAST

By Prudence Sinclair (Prue)

Whatwill2023holdinstoreforusall?Whilethisistraditionallyatimeto lookforward,Iwantedtotakesometimetolookintothepast.

SomethingIhavelearnedoverthelast3decadesisthatwecan’tmove forwardunlessweletgoofthepast.

Youcansaddleupahorse,hoponandsay“giddyup,”butifyoudon’t firstuntieitfromthefence,you’llstayrightwhereyouare.

Somanyofusatthistimeofyearhavethebestofintentions.Wefully planonmeetingthenewyearheadonwithourgoalsandmotivation. Wemeanwell,wereallydo.Andmonthslater,wewonderwhyour forwardmovementhasstalledasifweweretiedtoafencebyan invisiblerope.

It’sbecausesomethingfromourpastisholdingusinplace.

You are Not Your Past

If making peace with the past was easy, we’d all have vibrant health and loving and nurturing relationships. But letting go can be difficult, even though the pain and tumult of prior experiences is no longer in our best interests.

But attaching to the past deprives you of your true potential Staying stuck gives your power away to those people and events that harmed you and allows them to define you. Your past, in essence, becomes your identity, and it’s awfully hard to let go of your identity. Who are you if you’re not your perceived identity???

It’s time to make peace with the past so that you can move forward in your life. It’s time to let go of that which no longer serves you and make space for that which does.

The following are some of the ways that have helped me and my clients make peace with the past

Feel Your Feelings

Making peace with the past has nothing to do with sweeping your memories and feelings under the carpet Quite the opposite actually Making peace means embracing the past fully and revisiting those old wounds and traumas

Grieving our trauma and hurt is necessary to move on from it We must treat ourselves gently as we face the pain and fear we experienced in our past Feel your anger and sadness, let the tears flow Trapped emotions are deadly Feeling your feelings allows them to become unstuck and that negative energy can flow right out of you

I encourage you to find time during your week to spend alone Sit in a quiet space and just be present Don’t force yourself to remember or feel things They are right there ready to come out Your job is to simply commit to making the time and space for healing Show up and be brave, and the emotions will eventually flow

You may want to have a journal handy so you can write down any thoughts or revelations you have during this experience

Accept

You’re going to face a lot of painful memories The natural reaction is to wish that things would have been different But denying reality is futile and will stop the healing process

We must accept the past in order to move on from it You don’t have to like the abuse you suffered or the tragedy you encountered, but you must accept that it is part of your life’s fabric

We cannot change the past What’s done is done Accepting the events of your past will bring relief You can finally let go and stop spending so much energy fighting it

Find the Benefits

There is a gift in every life experience, no matter how dark, painful or tragic that experience is As a young woman, I was told I had cancer and only 6 months to live I spent days and weeks filled with intense fear and anger I went through my own personal hell I would not wish my darkest nights on anyone

But you know what? Life’s tragic moments often become life’s magic moments. My past experiences allow me to serve others and help them transform their lives and health. I had a choice years ago to either say, “Why me?” and feel self-pity and contempt to an unfair and unjust God, or I could find the gift of my cancer journey and share it with others. I chose the second option.

How have you benefitted from your past? Do you have a great sense of humor? Are you a very determined, independent individual? Did you meet certain individuals who have made a positive impact on your life?

Find the gifts in the pain. They are always there.

When we make peace with our past, we can finally heal and move on in life to reach our full potential. I wish this for you in the coming year!

Meet Prudence Sinclair

My personal cancer journey began when Australian doctors diagnosed me with stage 4 cancer – malignant melanoma – and gave me six months to live. That was over 30 years ago.

After several surgeries that failed and the option of chemotherapy, I decided to research the world for a more holistic approach to healing I was scared out of my friggin’ mind, as you can imagine. I was in my early 20s and someone who had spent much of her time partying with friends.

Now here I was flying around the world to find focused, comprehensive health solutions that would help me understand the immense challenges ahead of me. Oh, and help me not die.

Tragic Moments Turn into Magic Moments

My life up until my cancer diagnosis hadn’t been all fun and games. Only months before my father had been tragically killed by a teenage drunk driver. It was devastation I had never known before or since.

I didn’t know how to grieve, so all that grief got trapped inside me, and I became a very angry young woman. Months later I was diagnosed with cancer and told to “get my affairs in order.”

During my first marriage, the “good” one, I became happily pregnant. I was told by my doctors I had to terminate the pregnancy, or I would die even sooner.

There is even more ugliness…

I was fired from multiple jobs, lost my savings and financial security, was divorced twice and in and out of ridiculously toxic relationships. How toxic? Calling the police and getting a restraining order kind of toxic!

It would be safe to say that in my previous life, my heart and mind were as unhealthy as my body. But the tragic moments of that life have become the magic moments of this one.

go of relationships in my life that were not in my best interest, and I learned to forgive others and myself I learned we need to forgive the toxic people we encounter in our lives before we can heal, find our purpose and passion, and move on with grace – learning from that challenge

Sharing The Many Truths I Have Learned On My Journey

In my travels, I’ve met some fantastic people: gurus, religious-spiritual leaders, Shamans, Ph.D.’s, scientists, and doctors who were guinea pigs for their own creative medical inventions. I’ve visited and studied the customs and philosophies of Hawaiians, Maoris – Polynesian culture, Aborigines from Australia, Mexican, Brazilian, Hungarian, Indian, South East Asian gurus and spiritualists and ancient European cultures. I’ve studied a plethora of meditation techniques, creative imagery, enlightenment programs, nutrition, and metabolic therapies, and the connection between illness and our emotional health.

I’ve learned the lifetime benefits of meditation – the power of our mind and how our thoughts quite literally create our future I also learned how to control silent inflammation and stabilize my blood sugars with the right foods

My cancer was my wake-up call, and it inspired me to learn how to love myself with great self-care. I thank God for my path. It has been a tough road, but I would not be the person I am today without my adversity.

When I heard those four magic words, “you are in remission,” I became a crusader. All I wanted to do was help others. I mean, when you’ve researched the world for 25 years searching for innovative, evidence-based therapies, diets, and tools and have found things that work, you want to share them to help others and offer hope.

That’s why two decades ago, in Perth, Australia, I founded a metabolic, nutritional mind-body clinic and was a featured guest on Australian TV and radio shows I ran seminars all across the country, as well as in New Zealand and America

I now live in America and help people to find treatments that resonate with them I’m so grateful and blessed to spend my life inspiring, informing and igniting people to find their inner and outer path to optimum health, healing, and happiness.

I’m literally living proof that we all have the power to heal ourselves and shape our destinies.

Join my community and sign up for my blog. I write every Wednesday with love, inspiration, education/resources from 3 decades of wisdom. I also have a Facebook page available, for daily inspiration and mindfulness. I’m here for you.

With love and gratitude, Prue

"CHOOSE POINTS OVER PILLS"

OFFERINGS

Stimulation of body points using needles.

Release of neurotransmitters and modulation of chemicals that influence pain such as bradykinin, enkephalins, endorphins, dynorphins, substance p, dopamine, GABA, nitric oxide, and serotonin.

Regulation of the activity of pain sensation via alpha, Beta, and delta nerve fibers

Regulation in the brain's processing of information at the neocortical, limbic, and brainstem levels.

SOCIAL MEDIA

www.newellnesssolutions.com

FACEBOOK @hanover New England Wellness Solutions

Contact

(781) 829 - 9355

jimmy@newellnesssolutions com

90 Rockland Street Hanover MA

JIMMY CHUNG LAC, MAOM,

LMT FOUNDER

NEW ENGLAND WELLNESS SOLUTIONS

MOST INSURANCES ACCEPTED

Jimmy is on a mission to bridge the gap between four generations of East Asian medicine He is a Massachusetts Board of Registration in Medicine licensed acupuncturist, and a student for Life! He is the founder of New England Wellness Solutions of Hanover specializing in Orthopedic and Oncology Acupuncture. Jimmy is an active Friends of South Shore Hospital member, has served on the board of Acupuncture and Oriental Medicine Society of Massachusetts, and is a member of Acupuncturists Without Borders. His burning desire is to provide his patients with hope and the belief that they could get well.

EDUCATION & CERTIFICATIONS

Massachusetts Board of Registration in Medicine

Licensed Acupuncturist

Licensed Massage Therapist

Certified Polarity Therapist

Reiki Master

Acupuncture is a modality used for the treatment and management of diseases or conditions through the stimulation of certain body points (acupuncture points) using pre-sterilized, disposable, filiform needles

Acupuncture is part of a comprehensive medical system and can be used for a wide variety of conditions. Its use for pain is most widely known, but there is strong positive or promising modern evidence of effectiveness for over 45 conditions, and it has traditionally been used as part of a treatment regimen for many more Acupuncture has also been shown to be safe and cost- effective when delivered by a quality provider. Many of the top medical institutions in America now incorporate acupuncture into their patients care, including the Mayo Clinic, Johns Hopkins, and the Cleveland Clinic

ALL SYSTEMS ARE GO!

By Hilary Harley

Althoughstilldeepin midwinter,Februaryisa breathoffreshair cosmicallyspeaking.Since September2022,wehave beenmovingthrough incrediblyheavyenergies, pushingandpullingusto cleanandpurgewhatno longerisrelevant.Muchof thistimewasrifewith monumentalshifts,both internalandexternal.

www.hilaryharley.com

However,theplanetaryretrogradeschallenging(orplaguing)usto reviewourpathforwardaredonenow.Everysingleplanetismoving directmotionforthenexttwoandahalfmonths.Thiscrystalclear planetarypatterninvitesustopressforwardwithanyideas,plansand procedures.Anenergeticredcarpetrollsoutbeforeustomakeour case,speakourmindanddothatthingwe’vealwaysintendedtodo. Willyou?

Takeadvantageofthecosmicfreedomaffordedusnow.Useyour initiative.Ifevertherewereatimetothrowcautiontothewindand GOFORIT,February2023isit.

Let’slookatwhy.

Cosmic Embrace

First, not only is every single planet moving forward motion, not a single eclipse stirs the ether until well into April. In other words: the universe has our back now in a major way. As February begins, both Venus and Neptune hold us in their cosmic embrace Venus and Neptune are the planetary younger and older sibling (lower and higher octave) of love, money and relationship, the fuel of our very lives. Who doesn’t want more of these? Cosmically cradled in a starry Madonna’s arms, it is safe for us to stretch ourselves in ways we either never had the opportunity, didn’t think to take advantage of, or just plain old resisted. Just because we are adults of varying ages never means that we stop learning, whether spiritually, intellectually, psychologically, physically…

Four Key Planets Align

What makes February additionally favorable is that four key planets align in air signs connecting us to the right people, ideas, networks and technology at the right time. Think seamless synchronicity. While the Moon moves on into water sign Cancer, the Sun, Taskmaster Saturn and Motivating Mars remain in Aquarius and Gemini for most of February. The air is literally ripe with possibilities and opportunities. We hold the cosmic equivalent of a Harry Potter Magic Wand in our minds. Where you point your wand you shall receive. Which calls to mind: be careful what you wish for. For if ever there were a time to bring your goals to fruition, the beginning of February is it!

Enter the Full Moon in Leo on Sunday, February 5th. As Full Moons go, they hardly get any more creative. Opposite the Sun in Aquarius, the Leo Full moon is laden with ingenuity, spark and spunk. Eureka moments abound. Artists and scientists alike benefit from this breakthrough energy. Stubborn problems we’ve wrestled with now find solutions as both Sun and Moon challenge Radical Uranus in Taurus. Uranus rules Aquarius where the Sun now cycles prompting us to break out and break free of anyone or anything holding us back. Think jail break. We feel impelled to march to our own drummer, answer our true calling, and heed our soul.

To

Thine Own

Self Be True & Thy Will Be Done Are Having Their Moment Now.

Mars exactly challenges Venus at the time of this Full Moon; so a word of caution here: while following our heart and soul, others may feel crushed by our choices. Although it can feel like we’ve been building toward this moment for a very long time, too many, our actions may feel impulsive or abrupt. A good thing then that Messenger Mercury and Powerful Pluto respond with pragmatism In realistic Capricorn, our words and thoughts are measured, helping us and others understand our decisions, step by step This Full Moon does not suffer any fools. It bears stark reckoning and heralds the dawn of a new me, new you, a new us, a new world.

The New Year 2023 chronologically began on January 1st. However, energetically, the New Year 2023 begins now.

There is no turning back, no returning to old paradigms or programming. The message of this Full Moon is clear: we are all in this together. Separation is an illusion.

By the end of the week, Saturday, February 11th, Messenger Mercury enters the sign of brotherly love Aquarius, underscoring the illusion of separateness. In Aquarius, Mercury is considered exalted, meaning: it thrives in this inventive, boundless sign of ideas. Here, our minds are endlessly innovative, curious and full of wonder. Any concept is valid, no matter how far out.

Leading into the New Moon, Mercury aligns with Jupiter in Aries and we know no limits. Leap and the net will appear between Wednesday, February 15 and Sunday, February 19th. Fiery Aries Jupiter is fearless, brave and pioneering, refuses to take no for an answer, and initiating the new and bold but asks questions later. Aquarian Mercury conceives the impossible and asks: why not? Together, these two create a formidable duo, climbing over and around any perceived obstacles. They form the very definition of moxy, chutzpah, balls.

By far the busiest planetary stretch occurs from February 18-20th. The Sun rolls into dreamy Pisces, followed by the New Moon on Monday the 20th, and only minutes later, Valuable Venus enters courageous Aries. Dream then take focused action says this New Moon. What better time to set bold intentions? Consider the brazen energies packed into this otherwise go-with-the-flow Pisces New Moon. Hand write three to five goals or intentions that you seek to manifest over the coming month, season or year. Then set safely alight in a fire pit or fireplace or bury in the earth if you are in warmer climates.

Spring Equinox

We are now one month away from the Spring Equinox and change is clearly afoot. In only two weeks, Taskmaster Saturn will join the Sun in Pisces; but for the remaining week of February, it finishes its two year cycle in avant garde Aquarius Saturn will not return to this sign for 28 years. It has now moved on from its epic two-year clash with change agent Uranus. One planet pushed us to awaken to new values, worth, uses of our skills, talents, resources and time while the other held us to account: collaborate and innovate, or else.

The clash of these titans ensued as both Uranus and Saturn cycled through stubborn and resistant fixed signs Taurus and Aquarius. Battle lines were drawn and heels dug in Traditional paradigms and conditioned customs were shaken and stirred. Now that the clash is over, what have we learned? Hopefully that perceived barriers are merely illusions of our minds, mental constructs that we may alter and adjust as we integrate new information, ideas and understanding.

At the end of Saturn’s passage in Aquarius, its culmination is like the pounding crescendo of a great symphony, the final movement emphasizing the attributes of this last air sign: brotherly love, humanitarianism, innovation, ideas, technology, connectivity, friends and groups. In short: what benefits the collective? The greatest number? The whole? In these last two weeks of Saturn’s Aquarian tour, we cannot help but feel drawn to reach across what divides us. To invent and stretch our minds and ourselves. Because by now we definitely know what does not work well. Time to try what we have not done before. The worst that can happen is we add to our knowledge Saturn in Aquarius reminds us you can never know enough, have enough information. How we use that information is up to us.

Astrology Reading

Reiki Healing Sessions

Natal Charts

Solar Returns

Transits & Forecasts

Akashic Records Readings

Coaching Classes

SOCIAL MEDIA

www.hilaryharley.com

FACEBOOK @ HilaryHarleyAstrology

LINKEDIN @ Hilary Harley

INSTAGRAM @ Hilary Harley

Contact

617. 610.1564

hilary@hilaryharley.com

By Appointment & Remote

HILARY HARLEY

FOUNDER

HARLEY HOLISTIC HEALING

Harley Holistic Healing offers Soul Guidance, Astrological Counseling and Reiki Energy Healing to help clients reach their greatest potential By understanding the role that planetary cycles play in their lives, clients are empowered to make better decisions resulting in more rewarding and fulfilling lives Reiki infuses clients with healing energy to resolve physical, mental and emotional wellbeing. Together, astrology and Reiki are powerful tools to harmoniously bring together the physical and metaphysical components of life.

Your astrological chart offers a wealth of tools for selfunderstanding. A reading points you in the right direction so that you may take control of choices leading to a healthier and more fulfilling life.

Reiki is the ancient art of transferring healing energy from a practitioner to a patient, thus restoring the patient’s physical and emotional wellbeing

Astrologer

Reiki Master Teacher

Southern Methodist University; Bachelor of Fine Arts

Akashic Records Certification

RING OF TRUTH

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HIGHER THOUGHTS BLOG

www.hilaryharley.com/blog

MYSTICAL MESSAGES PODCAST

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RING OF TRUTH

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"I BELIEVE THAT ASTROLOGY IS THE KEY TO UNLOCK OUR FULLEST POTENTIAL, SHINING A LIGHT ON WHAT MIGHT OTHERWISE BE CONFUSING OR MYSTERIOUS"

HEALTHY HAPPENINGS

Yoga Reaches Out

- Benefitting Boston Children's Hospital.

Sunday April 23 2023. Gillette Stadium.

Registration is officially open! Secure your spot on the field today: www.yogareachesout.org

Creativity and the Moon Cycles

Sunday, April 2nd

Presented by Hilary Harley

Learn how your moon sign and phase are the source of your creativity and leave class with an art project to keep you inspired! Learn More www.hilaryharley.com