THE WARM UP
canfitpro
UPDATES canfitpro is proud of our staff and their commitment to helping you, our valued members, be successful. Our staff come from diverse and varied backgrounds and bring a wealth of knowledge, expertise, and experience to their roles.
Meet Cheryl Williams - Event Experience Coordinator
Vincent and the Grenadines, and my father was born and raised in Grenada. These are both in the Caribbean islands. Favourite food: I love food so I don’t really have a favourite, however, I do have a favourite dish – Pelau. It’s a traditional rice dish of the French West Indies and popularized in other islands such as Trinidad and Tobago, Grenada, and Saint Vincent and the Grenadines. Favourite holiday: Christmas Fun fact about you: I take part in Caribana and other Caribbean carnivals and wear the beautiful costumes that represent my culture. Length of time at canfitpro: Three years.
Name: Cheryl Williams Country of birth: Canada Cultural background: My mother was born and raised in St.
What is your favourite form of exercise or physical activity? Spin class! I love the motivation from others in the class. I love looking over at the person beside me and trying to beat them, pushing further and harder, and breaking a sweat! How do you incorporate fitness into your life? I make it part of my daily routine - we all need food for fuel, I make fitness my fuel. I can’t go a day without doing something fun or active. What is your two-word WHY statement? Inspire and educate.
What is your Superpower? I would say “flying” is my superpower. What do you do at canfitpro? I help plan, organize, and execute canfitpro I love the feeling of being free spirited, discovering new and exciting things. You events. could say I’m always dreaming of my next big adventure! Why is what you do with canfitpro important to you? What do you want to be remembered I love to create experiences that people for? will remember. Seeing them bond, the I want to be remembered by my excitement on their faces, the joy of authenticity, being perfectly imperfect. coming together, and the collective
There was an error in our November/December print issue. The main image depicted on page 32 is not an accurate representation of the author, Adenike (Nike) Charles. We have updated the photo in the digital version of this issue online. We apologize for any confusion and inconvenience this may have caused.
8 canfitpro January/February 2021
passion they share after completing a session. Their faces tell the story of all the hard work the team and I put in to execute these events.
