Tatum Fever October Issue by Guadalupe C

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Channing and Wife Jenna at 2014 Movie Awards

$5


Channing Tatum’s Workout Routine If

you’ve seen movie “Magic Mikey”

you probably wondered why

Channing Tatum had to watch what he

Channing

ate. He simply ate a clean and well

Tatum looks like a body builder. It took

balanced diet. He had 6 meals a day

a lot of sweat and healthy eating habits

which included Breakfast, an AM Snack,

to look like that.

Lunch, an Afternoon Snack, Dinner and

Imagine how many sit ups, pull ups and how much running Tatum had to do to get his beautiful body. This what he did

finally a PM Snack. He maintained

heathy eating habits without loading up on salt, sugar, and excess calories.

for his chest and back workout.

His workout routine took place on Monday through Wednesday when he would work out Chest & Back, Cardio & Core, and Arms & Shoulders. He

took Thursday off. He continues his workout routine on Friday with Legs, Saturday with Cardio & Core, and takes Sunday off.

You can see Tatum’s ripped physique in the movies “Step Up”, “Fighting”, “G.l. Joe”, and of course “ Magic Mike”.


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