Offering help and support to affected families @CRY_UK CardiacRiskintheYoung www.c-r-y.org.uk gistered Charity No: 1050845 #MYWALK FORCRY 2023
Welcome
Welcome – Thank you very much for signing up to the third year of #MyWalkForCRY on Sunday 1st October 2023. We are so grateful for your support.
Although we will miss you at the Heart of Durham Walk, we will still be coming together from a distance, to raise awareness and to remember all the young people who have tragically died from Young Sudden Cardiac Death.
Cardiac Risk in the Young
Tel: 01737 363 222
Web: www.c-r-y.org.uk
Twitter: @CRY_UK
Facebook: CardiacRiskintheYoung
Instagram: CardiacRiskintheYoung
The Route 4 Message Wall 6 Digital Pack 8 Downloadable items to help with your walk Contents
The Route
We have come up with a few ideas
• Route length: 3.5 miles
• Start time: 11.00am
• Start and finish in a local park
• Incorporate 12 local landmarks or points in your route to represent 12 young sudden deaths occur each week in the
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Route
ideas to help you plan your own walk
local of interest represent the deaths that the UK
• Walk past famous local landmarks - eg, cathedrals, churches, manor homes, country pub, museum, art galleries, library, city hall
• Pass by rivers, streams, ponds, waterfalls, beaches
Useful Links:
• Ramblers free walking app (plan out a route on the app)
• Best hikes in England
• 6 of the Best City Walks
• Top Ten City Walks
• Canal & River Trust Website
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Message Wall
As part of the CRY Heart of Durham Walk, the event homepage will transform into a digital message wall to raise awareness and show the true incidence of young sudden cardiac death.
www.c-r-y.org.uk/heart-of-durham-walk
Ready to upload? Click this circle
This page will be available until 4pm on the day of the walk
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Photos & messages can be uploaded leading up to the 1st and on the day itself.
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Downloads Click the item to download and use CRY Heart of Durham Walk Back Sign Blank Back Sign @CRY_UK CardiacRiskintheYoung www.c-r-y.org.uk Registered Charity No: 1050845 Heart of Durham Walk @CRY_UK CardiacRiskintheYoung www.c-r-y.org.uk Heart of Durham Walk Walking in memory of Registered Charity No: 1050845
CRY Logo
Colour it in and display in your window
Scavenger Hunt
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