11 minute read
aquatics
THIS CLASS IS RIGHT FOR YOUR CHILD IF THEY CAN
PRESCHOOL LEVEL (AGES 3-5):
1 2 3 4
• Work in the water with an instructor (without crying) • Put eyes underwater • Blow bubbles • Lie comfortably on their front and back with assistance • Float and glide on front with minimal assistance • Completely submerge underwater • Kick and scoop with support • Float on front independently • Make independent forward progress on front • Lie comfortably on their back with minimal assistance
LEARN TO SWIM LEVEL (AGES 6-14):
1 2 3 4 5
• Work comfortably in the water with an instructor • Float on front with minimal assistance • Completely submerge underwater • Kick and scoop with support • Float on front and back • Make independent progress on front • Take a breath while making forward progress on front • Swim freestyle • Demonstrate the breaststroke kick • Swim at least half the length of the lap pool
YOUTH SWIM LESSONS (AGES 8-14):
BEGINNER FITNESS SWIMMING
• Swim breaststroke and freestyle • Demonstrate the dolphin kick • Swim at least one length of the lap pool
• Work comfortably in the water with an instructor • Swim freestyle, backstroke, butterfly and breaststroke • Swim at least 50 yards
PARENT/CHILD LEVEL 1
Learn how to help your little one develop basic swimming skills while having fun and staying safe. We will focus on getting your child comfortable in the water while introducing several skills including blowing bubbles, kicking, scooping, floating and underwater exploration.
Ages: 6 months-2 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
2202001-01 Sep 6-27 T 6:00-6:30pm $48 2202001-02 Sep 10-Oct 1 Sa 9:00-9:30am $48 2202001-03 Oct 4-25 T 6:00-6:30pm $48 2202001-04 Oct 8-29 Sa 9:00-9:30am $36 2202001-05 Nov 1-29 T 6:00-6:30pm $48 2202001-06 Nov 5-19 Sa 9:00-9:30am $36
PARENT/CHILD LEVEL 2
Learn how to help your little one develop basic swimming skills while having fun and staying safe. We will focus on getting your child comfortable in the water while introducing several skills including blowing bubbles, kicking, scooping, floating and underwater exploration.
Ages: 6 months-2 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
2202002-01 Sep 10-Oct 1 Sa 10:00-10:30am $48 2202002-02 Oct 8-29 Sa 10:00-10:30am $36 2202002-03 Nov 5-19 Sa 10:00-10:30am $36 2202002-04 Dec 3-17 Sa 10:00-10:30am $36
PRESCHOOL SWIM
PRESCHOOL LEVEL 1
Designed for children ages 3-5 who have very little, if any, swimming experience. Your child will work on getting comfortable putting their face in the water and blowing bubbles while developing essential swimming skills including kicking, scooping and floating.
Ages: 3-5 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
2202003-01 Sep 12-26 M 6:00-6:45pm $48 2202003-02 Sep 7-28 W 5:00-5:45pm $64 2202003-03 Sep 8-29 Th 5:00-5:45pm $64 2202003-04 Oct 3-24 M 6:00-6:45pm $64 2202003-05 Oct 5-26 W 5:00-5:45pm $64 2202003-06 Oct 6-27 Th 5:00-5:45pm $48 2202003-07 Nov 7-28 M 6:00-6:45pm $64 2202003-08 Nov 2-30 W 5:00-5:45pm $64 2202003-09 Nov 3-17 Th 5:00-5:45pm $48 2202003-10 Dec 1-15 Th 5:00-5:45pm $48
WANT A $5 MEMBERSHIP?
Carmel Clay Parks & Recreation employees are eligible for a $5 Monon Community Center monthly membership, which includes: g Group Fitness Classes g Fitness Center g Indoor Track g The Waterpark g And more!
Enjoy this and many other perks when you join our team. Apply today!
CARMELCLAYPARKS.COM/WORK/
PRESCHOOL LEVEL 2
Designed to help children ages 3-5 with some swimming experience begin developing independence in the water. Children should be able to submerge their nose and eyes in the water and be comfortable lying on their front and back with support. Children will strengthen their current swimming skills and explore combining arm and leg motions on their front and back.
Ages: 3-5 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
2202004-01 Sep 6-27 T 5:00-5:45pm $64 2202004-02 Sep 8-29 Th 6:00-6:45pm $64 2202004-03 Sep 10-Oct 1 Sa 8:00-8:45am $64 2202004-04 Oct 4-25 T 5:00-5:45pm $64 2202004-05 Oct 6-27 Th 6:00-6:45pm $48 2202004-06 Oct 8-29 Sa 8:00-8:45am $48 2202004-07 Nov 1-29 T 5:00-5:45pm $64 2202004-08 Nov 3-17 Th 6:00-6:45pm $48 2202004-09 Nov 5-19 Sa 8:00-8:45am $48 2202004-10 Dec 1-15 Th 6:00-6:45pm $48 2202004-11 Dec 3-17 Sa 8:00-8:45am $48
PRESCHOOL LEVEL 3
For children ages 3-5 who are very comfortable in the water. Children should be able to float on their front and back with minimal assistance. This class will build on skills learned in Preschool Level 2 and introduce the basics of new skills including freestyle arms, elementary backstroke and treading water.
Ages: 3-5 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
2202005-01 Sep 12-26 M 5:00-5:45pm $48 2202005-02 Sep 10-Oct 1 Sa 11:00-11:45am $64 2202005-03 Oct 3-24 M 5:00-5:45pm $64 2202005-04 Oct 8-29 Sa 11:00-11:45am $48 2202005-05 Nov 7-28 M 5:00-5:45pm $64 2202005-06 Nov 5-19 Sa 11:00-11:45am $48 2202005-07 Dec 3-17 Sa 11:00-11:45am $48
PRESCHOOL LEVEL 4
For the very experienced swimmer ages 4-5. Children must be able to make independent forward progress on their front and be comfortable floating on their back without assistance. Children will begin developing an array of advanced skills such as freestyle arms, rolling from front to back, treading and swimming in deeper water.
Ages: 4-5 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
2202006-01 Sep 6-27 T 6:00-6:45pm $64 2202006-02 Sep 7-28 W 6:00-6:45pm $64 2202006-03 Oct 4-25 T 6:00-6:45pm $64 2202006-04 Oct 5-26 W 6:00-6:45pm $64 2202006-05 Nov 1-29 T 6:00-6:45pm $64 2202006-06 Nov 2-30 W 6:00-6:45pm $64
LEARN TO SWIM
LEARN TO SWIM LEVEL 1
Designed for beginners ages 6-14 with little or no experience in the water. Children will begin to familiarize themselves with the water and learn basic swimming skills such as kicking, floating, scooping and gliding.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
2202007-01 Sep 12-26 M 7:00-7:50pm $59 2202007-03 Oct 3-24 M 7:00-7:50pm $78 2202007-05 Nov 7-28 M 7:00-7:50pm $78
EXPRESS YOURSELF
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LEARN TO SWIM LEVEL 2
For children ages 6-14 with some swimming experience. Children should be comfortable submerging their nose and eyes in the water, kicking and scooping on their front, and lying on their front and back with little support. Children will develop the fundamentals of the freestyle stroke and elementary backstroke.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
2202008-01 Sep 6-27 T 5:00-5:50pm $78 2202008-02 Sep 10-Oct 1 Sa 8:00-8:50am $78 2202008-03 Sep 10-Oct 1 Sa 10:00-10:50am $78 2202008-04 Oct 4-25 T 5:00-5:50pm $78 2202008-05 Oct 8-29 Sa 8:00-8:50am $59 2202008-06 Oct 8-29 Sa 10:00-10:50am $59 2202008-07 Nov 1-29 T 5:00-5:50pm $78 2202008-08 Nov 5-19 Sa 8:00-8:50am $59 2202008-09 Nov 5-19 Sa 10:00-10:50am $59 2202008-10 Dec 3-17 Sa 8:00-8:50am $59 2202008-11 Dec 3-17 Sa 10:00-10:50am $59
LEARN TO SWIM LEVEL 3
Designed for children ages 6 and up who are very comfortable in the water, and are ready to start developing proper strokes. Swimmers will work on strengthening freestyle components learned in Level 2. Rotary breathing, breaststroke and dolphin kick will be introduced.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
2202009-01 Sep 6-27 T 7:00-7:50pm $78 2202009-02 Sep 8-29 Th 7:00-7:50pm $78 2202009-03 Oct 4-25 T 7:00-7:50pm $78 2202009-04 Oct 6-27 Th 5:00-5:50pm $59 2202009-05 Nov 1-29 T 7:00-7:50pm $78
LEARN TO SWIM LEVEL 4
Swimmers will improve their freestyle and breaststroke and begin learning new strokes and skills, including backstroke, butterfly and diving. Swimmers must be able to swim on their front and back at least 15 yards independently.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
2202010-01 Sep 10-24 Sa 9:00-9:50am $59 2202010-02 Oct 8-29 Sa 9:00-9:50am $59 2202010-03 Nov 5-19 Sa 9:00-9:50am $59 2202010-04 Dec 3-17 Sa 9:00-9:50am $59
LEARN TO SWIM LEVEL 5
Designed for the experienced swimmer to refine and advance their stroke technique. Swimmers will enhance their efficiency and technique in the freestyle, backstroke, breaststroke and the butterfly stroke.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
2202011-01 Sep 10-Oct 1 Sa 11:00-11:50am $78 2202011-02 Oct 8-29 Sa 11:00-11:50am $59 2202011-03 Nov 5-19 Sa 11:00-11:50am $59 2202011-04 Dec 3-17 Sa 11:00-11:50am $59
YOUTH FITNESS SWIMMING
Designed for experienced swimmers who are ready to take their skills to the next level. Instructors will help swimmers perfect their technique in all four competitive strokes, while guiding them through workouts to build their endurance in the water. Swimmers should have some knowledge of freestyle, breaststroke, backstroke and butterfly and be able to swim at least one length of the pool independently.
Ages: 8-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
2202012-01 Sep 6-27 T 7:00-7:50pm $78 2202012-02 Oct 4-25 T 7:00-7:50pm $78 2202012-03 Nov 1-29 T 7:00-7:50pm $58
CFD HOSTS SAFESITTER AT THE MCC
Safe Sitter® classes teach youth life and safety skills for when they are home alone or babysitting. This season the Carmel Fire Department is teaching this program at the Monon Community Center West. g Dates: Aug 4, Aug 13, Sep 10 Each class is 12-5:30 p.m. Pre-registration is required at least one week in advance. To register, call 317.460.5792 or email kfreer@carmel.in.gov.
SEA DRAGONS SWIM TEAM
SEA DRAGONS SWIM TEAM
The Sea Dragons Swim team works on endurance and speed on a competitive level for all swim strokes. Please email abox@carmelclayparks.com for swim team requirements.
Sept 7th through Dec 14th. Monday and Wednesday evening practices. No practice 10/31 & 11/23.
Evening Practice Times
5:00-5:55pm – 8 & Under 6:00-6:55pm – 8-10 7:00-7:55pm – 11+
Ages: 5-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
INDOOR LAP POOL
2202020-01 Sep 7-Dec 14 M,W 5:00pm-8:00pm $125
ADULT SWIM LESSONS
ADULT SWIM LESSONS: BEGINNER
It’s never too late to learn how to swim! Learn the basics of swimming and familiarize yourself with the water. Gain simple aquatic skills, such as floating and gliding, and begin to develop your freestyle stroke.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
2202013-01 Sep 11-Oct 2 Su 3:00-3:50pm $78 2202013-02 Oct 9-30 Su 3:00-3:50pm $59 2202013-03 Nov 6-20 Su 3:00-3:50pm $59
ADULT SWIM LESSONS: INTERMEDIATE
Now that you’ve completed our Adult Swim Lessons: Beginner level, keep developing your swimming strokes and technique. This level is for swimmers who have some knowledge of swimming but want to continue developing swimming technique and strokes.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
2202014-01 Sep 11-Oct 2 Su 4:00-4:50pm $78 2202014-02 Oct 9-30 Su 4:00-4:50pm $59 2202014-03 Nov 6-20 Su 4:00-4:50pm $59
ADULT ENDURANCE TRAINING
Go the distance! Work on refining your freestyle technique and building up impressive endurance in the water. Perfect for swimmers interested in completing a triathlon or simply looking for a new, challenging way to get a great workout. Participants must be able to swim 25 yards of freestyle.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
2202015-01 Sep 11-Oct 2 Su 5:00-5:50pm $78 2202015-02 Oct 9-30 Su 5:00-5:50pm $78 2202015-03 Nov 6-20 Su 5:00-5:50pm $59
AMERICAN RED CROSS CLASSES
LIFEGUARDING, BLENDED LEARNING
Learn vital life-saving skills in and out of the water. This blended learning course combines online learning and in-person skills training. Completion of this week-long online course and 2-day in-person skills training will earn you an American Red Cross Lifeguarding and CPR/AED/First Aid for the professional rescuer certification. Registration will close one week before the scheduled in-person training. You must be able to attend all scheduled classes for the session and you must complete the online portion before the start of the scheduled class dates.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, TRAINING ROOM
2202016-01 Sep 17-18 Sa,Su 9:00am-6:00pm $245 2202016-02 Oct 15-16 Sa,Su 9:00am-6:00pm $245 2202016-03 Nov 19-20 Sa,Su 9:00am-6:00pm $245
ADULT AND PEDIATRIC FIRST AID/CPR/AED
This American Red Cross course trains lay responders to act in emergency situations. Recognize and care for life threatening respiratory or cardiac emergencies in adults, children and infants. It also provides lay responders the knowledge and skills necessary to give care in an emergency, help sustain life and minimize the consequences of injury or sudden illness until medical help arrives.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, TRAINING ROOM
2202017-01 Sep 3 Sa 9:00am-1:00pm $85 2202017-02 Oct 21 F 3:00-7:00pm $85 2202017-03 Nov 12 Sa 9:00am-1:00pm $85
