Turkey Chipotle Sandwich

Makes 1 serving

Ingredients

2 whole wheat bread slices 2 oz. turkey breast, low sodium 1 oz. Swiss cheese, low sodium, reduced fat 1 tbsp light chipotle mayo 2 oz. fresh arugula

Directions

Spread chipotle mayo on both slices of bread. Layer all ingredients between bread slices.

Per serving: 364 calories, 24 g carbohydrates, 15 g fat, 32 g protein, 390 mg sodium and 77 mg cholesterol