The Primary November 2024 by The Primary Independent

THE PRIMARY

Thanksgiving: A Celebration Beyond the Feast

Thanksgiving unites loved ones, celebrates traditions, and fosters gratitude that builds lasting memories by

Calandra Cooper

Family Traditions, Shared Memories and the Joy of Reunion

Thanksgiving transcends the feast itself; it’s a heartfelt celebration woven from family traditions and shared moments. As family members come into town, the excitement of reunion fills the air. The anticipation builds with each arrival, and the home becomes a lively hub of embraces and laughter.

For many, attending church is a cherished Thanksgiving tradition. Gathering in a place of worship offers a moment of reflection and gratitude, setting a meaningful tone for the day’s festivities. It’s a time to give thanks for the blessings of the past year and to appreciate the strength and support of community and family.

Back at home, dusting off old family recipes becomes a ritual that connects generations. The treasured recipes for sweet potato pies, homemade cranberry sauce, and other beloved dishes are brought out, their pages worn from years of use. Preparing these foods isn’t just about the meal; it’s about honoring family heritage and reliving memories tied to each recipe.

The kitchen buzzes with activity as everyone pitches in. Grandparents share cooking secrets with grandchildren, parents recall stories from past holidays, and the aroma of favorite dishes fills the house. The hustle and bustle—

the clatter of pots and pans, the hum of mixers, the joyous chatter—create an atmosphere brimming with warmth and togetherness.

Thanksgiving is truly about these moments: the gathering of loved ones, the shared traditions, and the collective gratitude that binds everyone together. It’s in the preparation, the faith shared at church, and the time-honored recipes that the real meaning of the holiday shines. These experiences foster deep connections and create lasting memories, reminding us of the importance of family and the joy of coming together.

Embracing Culture: Beyond the Pages of History

As we stand on the cusp of a new year, our community is poised to honor several significant observances: Martin Luther King Jr. Day in January, History Month in February and Juneteenth in June. These occasions offer more than moments past reflection—they invite us to engage with the vibrant tapestry of culture every day by Calandra Cooper

The Distinction Between History and Culture in Our Community

While history chronicles the pivotal events and figures that have shaped our collective experience, culture encompasses the living expressions of identity through art, music, literature, cuisine, and traditions passed down through generations. Understanding this distinction allows us to appreciate not only the struggles and achievements recorded in textbooks but also the ongoing contributions of individuals that influence the fabric of our society today.

In this issue, we aim to explore what culture truly means. By delving into the traditions, expressions, and innovations that define our community, we acknowledge the creativity and spirit that continue to inspire and unite us. Let’s embrace the stories and customs that make our community richer and more diverse—not just during designated months or holidays, but as an integral part of our shared heritage.

The Power Of One, For the good of many.

The real voyage of discovery, is not in having new landscapes, but it is in having new eyes.

Letters to the Editor: Share Your Voice with Us!

We invite you to share your thoughts, opinions and insights with our community by writing a Letter to the Editor. Whether you have feedback on an article, thoughts on local issues, or ideas for the future, we want to hear from you! Your voice is important. Contribute to the conversation. Be part of the dialogue shaping our community.

Community Spotlights: Shine a Light on Local Heroes

Do you know someone in our community who deserves recognition? Whether it’s a neighbor, a local business, or an organization making a difference, we want to celebrate them! Nominate a person or group for our Community Spotlights feature, and help us showcase the incredible work happening right here in our neighborhood. Let us shine a light on those who make our community special.

Guest Columns and Op-Eds: Your Platform, Your Voice

Do you have a unique perspective or expertise on a topic that matters to our community? We invite you to submit a Guest Column or Op-Ed and share your views with our readers. Whether it’s a local issue, a cultural topic, or an insightful commentary, this is your opportunity to make your voice heard. Join the conversation in shaping the thoughts and opinions that matter to our community. Submit your articles to letters@theomahaprimary.com

Why followers follow the wrong people

How Simple Messages, Emotional Appeals and the Need to Belong Can Mislead Communities

By Calandra Cooper

North Omaha, November 7, 2024

In any community, choosing the right influences wisely is crucial. Yet history and experience often show that people are drawn to individuals whose ideas don’t always serve the greater good. It begs the question: Why does this happen, and what lessons can we learn to avoid repeating it?

Simplicity in Messaging

One major reason people gravitate toward misguided individuals is the appeal of simple solutions. Let’s face it: life is complicated, and the idea of a quick fix is as tempting as a warm donut on a cold morning. Individuals who speak in simple

A Thanksgiving Message of Hope

As we gather during this season of gratitude, it’s natural to reflect on where we’ve been and what we’ve experienced. For some, these reflections bring warmth and joy, while for others, they may stir feelings of regret or longing for a life that feels more complete. If you find yourself wishing for more—more connection, more experiences, more memories—you’re not alone.

Thanksgiving is a time to pause and recognize not only the blessings we have but also the opportunities that still lie ahead. Life isn’t measured solely by past milestones or missed chances. It’s shaped

Put It On Paper: Editorials & Opinions

This is where ideas, reflections and important community issues come to life. "Put It On Paper" serves as the heart of our Editorials & Opinions section, where we invite the public to share their thoughts, experiences and perspectives. Whether it’s an opinion on a local matter, a reflection on a community event or a letter to the editor, this is the space where your voice can be heard. Join us in this ongoing conversation

letters@theomahaprimary.com

terms—even if they offer little substance—can draw large followings. Their promises may overlook real-life complexities, but the message remains attractive simply because it’s easy to digest. In North Omaha, we’ve all seen difficult topics reduced to catchy slogans or sound bites. It’s like sugar-coating a bitter pill: the sweetness gets your attention, and false promised draw you in. Often, in certain communities, fear mongering spreads like wildfire. But, none of it, in the end, but addresses the root issue.

Emotional Appeal

Emotions are powerful drivers of decision-making. Individuals who know how to pull on heartstrings can wield enormous influence. They use humor, personal stories, or exaggerated claims to forge emotional connections. Picture a passionate community meeting where someone’s stirring speech has you nodding along, even though the facts aren’t all there. When emotions are engaged, critical thinking often takes a backseat, and you might find yourself saying, “Well, they feel right,” rather than checking if they are right.

The Power of Confidence

Charisma and confidence are like magnets. An individual who projects certainty—even if they’re talking nonsense—can be incredibly persuasive. Barack Obama has a commanding presence. He speaks well, is pleasant, to some, to look at and his voice projects well. Now every election cycle, he’s put on display to guide certain electorates. Confidence provides a sense of security and who doesn’t crave a bit of that? But let’s not confuse confidence with competence. We’ve seen individuals in our community rise to prominence simply by acting self-assured, only to later struggle

every day by the choices we make moving forward.

Living fully doesn’t have to mean grand gestures or far-reaching adventures. Sometimes it’s found in the small things—a heartfelt conversation, a quiet moment of gratitude, or the courage to try something new. This holiday reminds us that the act of giving thanks isn’t just about looking back; it’s also about honoring the potential for what’s to come.

So, as you sit down at the table this Thanksgiving, know this: it’s never too late to add richness to your life. Whether through rekindling relationships, creating new traditions, or finding joy in life’s

READ MORE about Tulipmania and it’s fall in the Art of the Side Hustle

when reality called for thoughtful solutions. Remember: a confident smile should always be backed by good ideas. Otherwise, we might end up with someone who looks the part but can’t play the game.

Belonging and Group-think

The human desire to belong is strong, especially in tight-knit communities like North Omaha. Being part of a group feels good, even if the group’s ideas are as flawed as a soggy piece of bread. This phenomenon, known as group-think, can blind us to differing opinions or the nuances of a situation. We’ve all been there, caught up in the crowd, thinking, “If everyone else believes this, it must be true.” Yet, critical voices are essential. They keep many from marching in the wrong direction just because it feels comfortable and everyone else is doing it. What We Can Do

So, what can we do to be better? As community members, we have a responsibility to think critically and engage thoughtfully. Instead of following the loudest voice, let’s ask the right questions. Are their ideas backed by evidence? Are we letting emotions cloud our judgment? Community dialogue should have depth, not just a splash of appealing rhetoric. By encouraging diverse perspectives and digging a little deeper, we can build a stronger community. Ultimately, the quality of our community reflects our collective choices. Let’s choose wisely, engage deeply, and work toward solutions that uplift us all. After all, if we’re going to follow anyone, let it be someone who leads us somewhere meaningful—and not just toward the next shiny distraction.

simplest pleasures, every moment is an opportunity to live with purpose and heart.

May this Thanksgiving fill you with hope, not only for the blessings you hold today but for all the possibilities waiting in the days ahead. You have so much to offer, so much to experience, and so much to be grateful for—both now and in the future.

Wishing you a heart full of gratitude, peace, and the promise of brighter days. Happy Thanksgiving!

The Semper Augustus, the most prized tulip during the Tulip Mania, reached a peak price of 5,500 guilders in 1637. To put that into perspective, this was roughly equivalent to the annual salary of multiple skilled laborers at the time. In today’s currency, estimates suggest that 5,500 guilders would translate to approximately $77,000 to over $500,000 USD, depending on which economic equivalency you use to assess the value of labor or housing from that era. Some sources even compare it to the cost of a luxury home in Amsterdam, illustrating the extraordinary value placed on this single bulb during the height of the speculative bubble

The Semper Augustus tulip does not exist today. The rare color variations that made it so desirable were caused by a viral infection known as the "tulip breaking virus," which could not be reliably reproduced or maintained. Modern tulips may resemble it, but the original strain and its unique characteristics are lost to history.

FOOD FOR THOUGHT: 3 Questions

1. What assumptions am I making about this situation, and how might my perspective change if I challenged them?

2. What are the potential consequences of the decision I’m considering, both in the short-term and long-term?

3. How does my personal experience or background influence the way I view this issue, and could I benefit from seeking out a different viewpoint?

The Innovative Investor providing creative and accessible investment strategies that go beyond traditional stocks and bonds. Whether you have a small budget or none at all, The Innovative Investor provides the knowledge and inspiration to start your investment journey.

Invest

in Books

In the face of fluctuating financial markets, investors are increasingly turning to rare books as a stable and appreciating asset class. According to a recent article in The Wall Street Journal, the market for rare and antiquarian books has experienced significant growth, with auction sales totaling $1.06 billion in 2022.

This surge is attributed to the tangible nature of rare books, offering both aesthetic pleasure and financial returns. Collectors are particularly drawn to first editions and works by renowned authors, which have shown consistent appreciation over time.

For instance, a first edition of J.K. Rowling’s “Harry Potter and the Philosopher’s Stone” has seen its value increase substantially since its initial publication.

Industry experts advise potential investors to conduct thorough research and consult

reputable dealers to ensure authenticity and condition, which are critical factors in a book’s value. As the market continues to evolve, rare books present a unique opportunity for diversification in investment portfolios.

For those interested in exploring this avenue, local rare book fairs and auctions provide accessible entry points into the market. Engaging with the community and staying informed about market trends can further enhance the investment experience.

Collecting valuable books may seem like a pursuit reserved for the wealthy, but with a little resourcefulness and know-how, anyone can get started, even in economically disadvantaged areas. For everyday people, there are creative and affordable ways to explore the world of book investment— right in your own neighborhood. From library book sales to thrift store finds, this guide will show you how to turn a passion for books into a potential long-term investment without breaking the bank.

1. Start at Local Libraries and Thrift Stores

Many libraries hold regular book sales, where you can often find valuable or interesting books at very low prices. Look for older books, especially hardcovers, and research them later. Places like second hand and other charity shops often have large book sections. Browse for first editions, out-of-print titles, or books by well-known authors.

2. Attend Garage and Estate Sales

People often sell books without realizing their potential value. Estate sales may have entire collections of books, sometimes sold in bulk. Arriving early can give you first pick of the selection.

3. Utilize Online Marketplaces Wisely

Many people sell books in bulk or individually at low prices. Search for listings in your area and be on the lookout for valuable editions.

4. Build Relationships with Local Booksellers

Even if your area doesn’t have a dedicated rare book dealer, small bookstores can sometimes help you learn about collecting or point you to resources. They may even have older or out-of-print books at affordable prices.

5. Research Using Free Resources Use the library to access collector’s guides, price reference books, or even the Internet to research potential investments. Many libraries offer free Internet and computer use.

GOOD SENSE & CENTS

Contributed by The Omaha Primary

The Intersection of Generational Wealth and Stability

Without a stable foundation, the pursuit of wealth can be undermined by everyday economic hardships.

Ensuring that basic necessities are met creates a foundation upon which future wealth can be built and sustained. It’s about creating an environment where families can thrive now, so they can build a legacy for the future.

Securing consistent income, maintaining a savings cushion and investing in education are good starting points. Local community programs and resources offering financial literacy, housing assistance and job training are essential tools that can help families begin to stabilize their present situation.

Once stability is achieved, the focus can shift to wealth-building strategies, such as saving for retirement, investing in property and planning for the next generation; crucial for ensuring that the wealth built today can be successfully passed down to future generations.

6. Community Swaps and Exchanges

Tulip Mania: The World’s First Financial Bubble, a Cautionary Tale

In the 17th century, the Netherlands—known for its booming trade, innovative financial systems, and cultural vibrancy—experienced what is widely considered the first recorded financial bubble: Tulip Mania. Though tulips are now simple garden ornaments, they once held immense economic and social power, causing a speculative frenzy that gripped an entire nation.

The Allure of Tulips

Tulips were introduced to Europe from the Ottoman Empire in the late 1500s, captivating Dutch society with their vivid colors and variety. At first, the rarest tulips became status symbols for wealthy merchants and aristocrats, symbolizing prosperity and refinement. The most desired varieties, such as the Semper Augustus, were distinguished by their flame-like streaks, a product of the tulip-breaking virus that altered their coloration.

As demand increased, tulip bulbs became a luxury commodity, with prices for the most unique varieties soaring to extraordinary heights. What began as a market for enthusiasts soon turned into a full-blown speculative craze.

The Rise of the Tulip Trade

By the early 1630s, the tulip trade attracted people from all walks of life. Skilled artisans, farmers, and common laborers alike entered the market, often driven by stories of individuals who had seemingly transformed modest investments into immense wealth. Coffee houses transformed into informal exchanges, where buyers and sellers engaged in feverish negotiations, trading bulbs like modern-day stock brokers. Contracts were made for future tulip deliveries, and speculative trading flourished, with people selling assets, property, or even livestock to participate.

A Bubble Waiting to Burst

At its peak, a single tulip bulb could command a price equivalent to the cost of a grand home in Amsterdam. The bubble was fueled by the belief that prices would only continue to rise. However, in February 1637, the unsustainable market finally collapsed. Confidence in the tulip trade evaporated, and prices plummeted almost overnight. Speculators who had invested their life savings were left with virtually worthless bulbs. Fortunes Lost and Lives Changed

The aftermath of the crash was catastrophic for many. Legal disputes over unpaid tulip

Small

Organize or participate in local book swaps, where people exchange books for free. You may come across something of value or interest.

7. Learn to Spot Value Without Spending

First editions, signed copies and books by notable authors are usually more valuable. Learn to recognize these features, even if you’re browsing inexpensive or free books. Even if you find a potentially valuable book, its condition will affect its worth. If it’s in good shape, it’s worth holding onto.

8. Use Social Media for Education

Watch free videos on how to identify valuable books and what to look for when collecting. Join online groups.

This advice is meant to be practical and within reach for people in any community, regardless of financial status. Collecting books can be both an enjoyable and rewarding endeavor, even with limited resources.

Business Saturday November 20, 2024

NORTH OMAHA, Neb. — As Small Business Saturday approaches on November 30, 2024, North Omaha residents are encouraged to shop local and invest in the businesses that keep our community vibrant. The day is more than just a chance to find unique gifts for the holiday season; it’s a reminder of the economic power communities hold when locals support local entrepreneurs.

While traditional investment strategies often focus on stocks and bonds, the Innovative Investor section of The Primary suggests that backing small businesses is another way to think creatively about growing your wealth and strengthening your community. By spending locally, you’re not only boosting the local economy, but also supporting job creation and sustainable growth in North Omaha.

The Economic Impact of Shopping Local

Studies show that for every dollar spent at a local business, more of it stays within the community compared to spending at national chains.

According to the Institute for Local Self-Reliance, small businesses reinvest a significant portion of their revenue back into the community, from hiring local employees to sourcing local goods and services. Every sale means more than just a transaction; it’s an investment in our dreams and in the neighborhood we all call home.

Investing in People, Not Just Products

Shopping local can be seen as an investment strategy that focuses on social capital and long-term economic resilience. When we support North Omaha’s small businesses, we contribute to the creation of a more self-sufficient economy and help local entrepreneurs thrive. In a sense, Small Business Saturday offers an alternative investment opportunity, one where the returns are not just financial but also social and cultural.

Beyond Traditional Investments

The Innovative Investor section aims to inspire readers to explore unconventional ways to build wealth. One strategy highlighted is “community investing,” which emphasizes putting money into businesses, cooperatives, and funds that align with one’s values. By participating in Small Business Saturday, you can see firsthand how supporting a local artisan, bakery, or boutique contributes to the health of our local economy.

Planning Your Small Business Saturday Ahead of November 30, make a plan to visit some of North Omaha’s hidden gems. Look for businesses that align with your values or that offer products and services you’d otherwise purchase elsewhere. Whether it’s picking up holiday gifts, dining out at a local restaurant, or treating yourself to handmade crafts, your support matters.

Small Business Saturday is a reminder that investing in our community’s future can be as simple as shopping local. By thinking beyond traditional investment avenues, we can create a thriving, interconnected, and resilient North Omaha.

November is national diabetes awareness month

Diabetes Crisis Spurs Action in North Omaha A growing crisis prompts

By Lena Hart

NORTH OMAHA, Neb. — As National Diabetes Awareness Month draws attention to one of the nation’s most pressing health issues, North Omaha finds itself at the center of Nebraska’s diabetes epidemic. With rising rates, especially among African American and Hispanic residents, community leaders are sounding the alarm and stepping up efforts to combat this crisis.

Nebraska has a diabetes prevalence rate of 9.3%, with an estimated 9,100 new cases annually, according to the American Diabetes Association. However, North Omaha, with its rich cultural diversity and pronounced economic disparities, faces an even greater challenge.

The Nebraska Department of Health and Human Services reports that diabetes dispropor-

action and initiatives

tionately affects non-Hispanic Black adults in the state, who have a prevalence rate of 13.8%. This is nearly double the rate for non-Hispanic White adults, at 7.2%. Socioeconomic factors, limited healthcare access, and lifestyle challenges exacerbate this health disparity in North Omaha.

Local organizations are working to address the crisis. The Nebraska Medical Center’s Diabetes Center provides education and management programs tailored to the community’s needs, emphasizing prevention and personalized care, according to Nebraska Medicine. Additionally, the Mobile Diabetes Center, supported by the Methodist Hospital Foundation, delivers free screenings and education to underserved populations, aiming to bridge healthcare gaps.

Community-driven health initiatives are a key

focus. Programs promoting healthy eating, physical activity, and regular health screenings are being implemented in collaboration with local churches, schools, and community centers. The goal is to empower residents with knowledge and practical tools to prevent and manage diabetes.

As North Omaha tackles this pressing health issue during National Diabetes Awareness Month, the community’s efforts underscore the importance of collective action and culturally relevant solutions to improve health outcomes and reduce the burden of diabetes.

For more information on diabetes resources and upcoming health events in North Omaha, visit:

NebraskaMed.com

MethodistHospitalFoundation.org.

Diabetes Awareness should be more than a campaign; it’s a commitment to action. Understanding the symptoms, getting regular screenings, and supporting those affected are crucial steps we can take together. Managing diabetes requires a proactive approach, from making healthier lifestyle choices to monitoring blood sugar levels. Everyone should feel empowered to take control of their health, knowing that with awareness, prevention, and the right care, we can reduce diabetes’ impact and foster a community of hope and support.

DIABETES

Types of Diabetes

Diabetes is a chronic medical condition characterized by the body’s inability to properly regulate blood sugar (glucose) levels. Glucose is a vital source of energy for the body’s cells, and it comes from the food we eat. The hormone insulin, produced by the pancreas, helps glucose enter the cells to be used for energy.

Type 1 Diabetes

An autoimmune condition where the immune system attacks the insulin-producing cells in the pancreas, resulting in little or no insulin production. People with Type 1 diabetes must take insulin daily to manage their blood sugar levels. It usually develops in childhood or adolescence, but it can occur in adults.

Type 2 Diabetes

The more common form of diabetes, where the body either becomes resistant to insulin or does not produce enough insulin to maintain normal glucose levels. It often develops in adults over 45, but it’s increasingly seen in younger individuals, including children and adolescents, due to rising obesity rates. It can often be managed with lifestyle changes, medications, and sometimes insulin.

Gestational Diabetes

Occurs during pregnancy and usually goes away after giving birth. However, it can increase the risk of developing Type 2 diabetes later in life.

It can affect the health of both mother and baby if not managed properly.

Pre-Diabetes

A condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as Type 2 diabetes.

Diabetes, a chronic condition affecting millions worldwide, disrupts the body’s ability to regulate blood sugar. With various types, causes and management strategies, understanding diabetes is essential for prevention and effective care by Idelle Wright

Diabetes Awareness: Recognizing Symptoms, Prevention Strategies and Testing Options

Most Common Signs & Symptoms

1. Excessive Thirst and Urination:

Excessive thirst (polydipsia) and polyuria (frequent urination) are two of the most common signs of diabetes. High glucose levels lead the kidneys to excrete more urine to remove the excess sugar, resulting in dehydration and increased thirst.

2 Increased Hunger:

Known as polyphagia, excessive hunger occurs because diabetes prevents the body from converting glucose into energy. This lack of energy prompts the body to seeking more food for fuel.

3. Unexplained Weight Loss:

Despite increased food intake, individuals with diabetes may experience rapid weight loss. This happens as he body stars breaking down muscle and far for energy when it can’t use glucose properly. Additional Signs: Fatigue, blurred vision, slow-healing sores or frequent infections, tingling or numbness in your hands or feet.

These signs are medically verifiable and indicate the importance of regular screening and early intervention to manage and prevent complications associate with diabetes.

What to do

1. Dietary Changes:

Eat a balanced diet, including vegetables, fruit, lean meats and whole grains. Increase fiber intake, leafy greens, beans. Choose healthy fats, like those from avocados, nuts, sees and olive oil. Eat appropriate portion sizes.

2. Regular Exercise & Weight Management:

Aim for at least 150 minutes of moderate physical activity per week, as recommended by the CDC. This could include brisk walking, cycling or swimming. Strength training is important 2-3 times a week. Avoid long periods of sitting, take short walks or stretch every hour, if possible. Loss an appropriate amount of weight.

Available Testing

Use a glucometer to monitor blood sugar levels, especially if told to do so by a healthcare professional. Record readings and track patters and progress. Know your targets, generally fasting blood sugar levels between 100 and 125 mg/dL indicate pre-diabetes. Your doctor may give you personalized targets.

2. Take a A1C test, also known as the hemoglobin A1C or HbAic. This test provides an average of you blood glucose levels over the past 2-3 months. A higher A1C percentage indicates higher blood sugar levels and an increased risk of developing diabetes-related complications.

3. Seek help form a medical professional

For individuals and children already living with diabetes, managing the condition requires daily vigilance and a strong support system. By staying informed, making healthy lifestyle choices, and following a comprehensive treatment plan, it is possible to maintain a high quality of life and reduce the risk of complications.

“Golden Girl” Living

Inspired by a beloved TV show, seniors are embracing communal living for a richer, more connected life by Marion Guyton

The Rise of Shared Housing Among Older Adults

In the mid-1980s, television audiences were introduced to The Golden Girls, a sitcom that showcased the lives of four mature women sharing a home in Miami. Dorothy, Rose, Blanche, and Sophia navigated the complexities of aging, friendship, and love with humor and heart. Decades later, the concept popularized by the show has transcended the screen, giving rise to what is now referred to as “Golden Girl” living—a shared housing model that offers numerous advantages for older adults.

The term “Golden Girl living” is a direct nod to the iconic TV show. The series not only entertained but also subtly challenged societal norms about aging and independence. It presented an alternative to the traditional paths of solitary living or moving into retirement homes. Today, many seniors are drawing inspiration from the show, opting to live with peers to enhance their quality of life.

Companionship: Combating Loneliness

Together

Loneliness is a significant concern among older adults. According to a 2020 study by the National Academies of Sciences, Engineering, and Medicine, more than one-third of adults aged 45 and older feel lonely, and nearly one-fourth of adults aged 65 and older are considered to be socially isolated. “Golden Girl” living addresses this by fostering daily interactions and deepening relationships.

“Living with others my age has brought so much joy back into my life,” says Linda Martinez, a 70-year-old retiree who shares a home with three other women in San Diego. “We cook together, watch movies, and support each other. It feels like having a second family.”

Financial Benefits: Sharing the Burden Economic considerations are a driving force behind this trend. The rising cost of living, coupled with limited retirement savings for many, makes shared housing an attractive option. By splitting expenses such as rent or mortgage payments, utilities, and groceries, seniors can alleviate financial stress.

“Pooling our resources has allowed us to live in a nicer neighborhood than we could afford individually,” explains Robert Jenkins, who shares a home with two other retirees in Atlanta. “It’s been a game-changer for our retirement lifestyle.”

Shared Responsibilities: Lightening the Load

Maintaining a household can become increasingly challenging with age. Shared living arrangements distribute daily chores and responsibilities among housemates, making it more manageable for everyone involved.

“We each have our own strengths,” says Mary Thompson, part of a “Golden Girl” household in Portland. “I handle the gardening, Susan loves to cook, and Janet keeps track of the bills. It works out perfectly.”

Enhanced Well-being: Mental and Physical Health Perks

Living in a community setting has been linked to improved mental and physical health. Social engagement can reduce the risk of depression, cognitive decline, and even some chronic diseases. A 2019 report from the World Health Organization emphasizes the importance of social connections in promoting healthy aging.

Social isolation can have the same detrimental effect on health as smoking 15 cigarettes a day. Shared housing models like ‘Golden Girl’ living can significantly mitigate these risks by keeping seniors active and engaged.”

Safety and Peace of Mind

Having others around provides an added layer of security. In case of emergencies, help is immediately available. Housemates can also monitor each other’s well-being, noticing changes that might require medical attention.

“When I had a minor fall last year, my housemates were there to assist me immediately,” recalls George Allen, a 68-year-old living in a shared home in Denver. “It’s comforting to know someone is always around.”

Broader Social Impact: Challenging Ageism and Stereotypes

“Golden Girl” living also plays a role in challenging societal perceptions of aging. By choosing an active, communal lifestyle, seniors demonstrate autonomy and vibrancy, countering stereotypes of isolation and decline.

“We’re redefining what it means to grow older,” says Patricia Lopez, who helped establish a senior co-housing community in Austin. “Our generation is proving that life doesn’t stop at retirement—it’s just a new chapter.”

Considerations and Challenges

While the benefits are substantial, it’s important to acknowledge potential challenges. Compatibility among housemates is crucial. Differences in lifestyles, habits, and expectations can lead to conflicts if not addressed openly.

Experts recommend thorough planning:

1. Legal Agreements: Outlining financial arrangements and responsibilities can prevent misunderstandings.

2. House Rules: Establishing guidelines for guests, chores, and shared spaces helps maintain harmony.

3. Communication: Regular meetings to discuss household matters keep everyone on the same page.

The Growing Popularity of Senior Co-Housing

The “Golden Girl” concept aligns with the broader co-housing movement gaining traction worldwide. Senior co-housing communities are emerging, offering private living spaces alongside shared common areas. These communities are designed with the needs of older adults in mind, promoting accessibility and social interaction.

According to the Cohousing Association of the United States, there has been a significant increase in senior co-housing projects over the

Everyday Moments in District 11

past decade. This trend reflects a desire for more personalized and engaging living environments compared to traditional retirement facilities.

“Golden Girl” living represents a shift towards more collaborative and fulfilling lifestyles for older adults.

As society continues to evolve, such innovative housing models highlight the importance of community and connection at every stage of life. For many, embracing “Golden Girl” living isn’t just about sharing a home—it’s about sharing life.

Resources

Co-housing Association of the United States: Provides information on co-housing communities nationwide.

National Shared Housing Resource Center: Offers resources for finding and establishing shared housing arrangements.

AARP: Features articles and guides on alternative housing options for seniors.

For more stories on innovative living solutions and lifestyle trends, follow our weekly column on aging and community.

Celebrate the charm and spirit of District 11 with snapshots of everyday life. From kids running lemonade stands to neighbors sharing a laugh, these moments reflect the heart of a community. Submit your photos and stories to submit@theomahaprimary.com Original Copies only. Include your name, address and phone number along with the submission. No copyrighted items that are not your own.

From local tournaments to community gatherings, pickleball is bringing Omaha residents together.

In Omaha, a city where generations often interact in separate circles, pickleball is bridging that gap. This sport, which combines elements of tennis, badminton, and ping-pong, has rapidly gained popularity across the country, and Omaha is no exception.

Pickleball has seen explosive growth, with participation increasing by over 650% in the past six years, according to the Sports & Fitness Industry Association. This surge is evident locally, with new pickleball courts appearing in parks and recreation centers to accommodate the growing interest.

Omaha’s community centers are seeing pickleball events draw some of their largest crowds. These meetups attract a diverse mix of participants, ranging from teenagers to retirees. The sport’s appeal lies in its simplicity and accessibility—its rules are easy to learn, and the game is less physically demanding than tennis, making it perfect for players of all ages and fitness levels. Many grandparents are finding it a fun activity to enjoy with their grandchildren. Playing pickleball offers several health benefits, including improved cardiovascular fitness, better coordination, and the opportunity for social interaction. It’s a great way to stay active, and the social aspect of the game contributes to better mental health as well.

As pickleball continues to grow in popularity, it’s becoming a staple in Omaha’s recreational offerings, appealing to a wide range of residents. With its inclusive nature, pickleball promises to remain a vibrant part of the community for years to come.

For those interested in joining the pickleball movement, the District 11 Community Center offers scheduling details and registration information on their website.

Several community centers throughout Omaha’s Parks and Recreation Department offer pickleball, including: A.V. Sorensen, Adams Park, Camelot, Common Ground, Florence, Mockingbird Hill, Montclair, and Saddlebrook. Seniors 55 and older can play for free, while adults pay a $3 drop-in fee. Both indoor and outdoor courts are available.

The 2025 Winter Pickleball Tournament will be held at Hanscom Tennis Center on January 4 and 5.

Pickleball Craze: All Ages Take to the Court in Omaha

Preparing for Winter

A Guide for Individuals, Families and Community

With the end of Daylight Saving Time on Nov. 3, it’s time to prepare for the challenges and safety concerns of the winter months.

As we turn back the clocks for the end of Daylight Saving Time on Sunday, Nov. 3, it marks more than just an extra hour of sleep. This annual practice, designed to make better use of daylight during the summer, reminds us that winter is just around the corner. The time change serves as a cue to get ready for colder weather, shorter days and the unique challenges winter can bring.

Here’s how to prepare yourself, your family, your home, your community and your work environment for the winter months ahead.

Here are several common myths about the flu shot, along with explanations to clarify the facts

1. Update Your Emergency Kit: Stock up on essentials like flashlights, extra batteries, first-aid supplies, blankets, nonperishable food, bottled water and a battery-powered radio. Make sure each family member has a warm set of clothes and gloves.

Winter Wardrobe: Check that your family’s winter clothing is in good condition. Invest in quality coats, gloves, scarves and waterproof boots.

Health Precautions: Schedule flu shots and check that you have an ample supply of necessary medications. Winter can bring health

1. You can get the flu from the flu shot. The flu shot contains inactivated (killed) viruses or components of the virus, which cannot cause infection. Any mild symptoms like soreness or a low-grade fever are signs your immune system is responding and building protection.

2. Healthy people don’t need a flu shot. Even healthy individuals are at risk of contracting the flu and spreading it to more vulnerable populations like infants, the elderly, and those with chronic conditions. Vaccination helps protect not just the individual, but the community through herd immunity.

3. If you’ve had the flu once, you don’t need a flu shot. The flu virus mutates and changes every year. Immunity from a previous infection won’t protect you from new strains. The vaccine is updated annually to match circulating strains.

4. Flu vaccines aren’t effective. While flu vaccines aren’t 100% effective, they significantly reduce the risk of illness, hospitalizations, and complications. Even if you catch the flu after vaccination, symptoms tend to be milder and recovery quicker.

5. The flu shot provides immediate protection. It takes about two weeks after vaccination for the body to develop antibodies and full immunity. This is why getting vaccinated early in the flu season is recommended.

6. Pregnant women should avoid the flu shot. Pregnant women are strongly advised to get vaccinated, as the flu can cause severe complications during pregnancy. The shot is safe during any trimester and also provides protection to the newborn.

7. The flu shot causes severe side effects. Serious side effects from flu shots are rare. Most people experience only mild reactions, such as temporary arm soreness, fatigue, or slight fever. Severe allergic reactions are extremely uncommon.

8. It’s better to build immunity naturally by getting the flu. The flu can cause serious illness, complications, and even death, especially in vulnerable populations. Relying on natural infection is risky, while the vaccine provides safer protection without the dangers of severe flu illness.

9. You only need the flu shot once in a lifetime. Flu viruses change constantly, so a new vaccine is developed each year to match circulating strains. Annual vaccination is necessary to stay protected.

10. Flu vaccines contain harmful ingredients. The flu vaccine is rigorously tested for safety. Some formulations may contain tiny amounts of preservatives or stabilizer.

These myths contribute to confusion about flu vaccination, leading to lower immunization rates and increased flu-related illnesses.

Educating communities about the importance and safety of flu shots is essential in reducing the spread and severity of flu outbreaks.

risks, so being prepared is essential.

2. Prepare Your Home Check the Heating System: Have your furnace or heating system inspected by a professional. Clean or replace filters and ensure your fireplace or wood stove is in working order.

Seal Windows and Doors: Inspect windows and doors for drafts. Use weather stripping and caulk to keep the cold air out and the heat in, which will also lower energy bills.

Emergency Heat and Water: Consider purchasing a backup heating source, such as a portable heater, and insulate water pipes to prevent freezing.

3. Prepare Your Vehicle

Have your vehicle serviced for winter conditions. Check tire treads, replace windshield wipers and ensure antifreeze levels are adequate. Keep an emergency kit in your car, including a blanket, jumper cables, ice scraper and a small shovel.

By Calandra Cooper

COMMUNITY IMPACT

Flu Season, Prevention and Key Facts

Flu season in the U.S. typically starts in October and can last as late as May, with peak activity usually occurring between December and February. Experts recommend getting vaccinated in September or October for optimal protection throughout the season.

Where to Get a Flu Shot and Costs

You can receive a flu vaccine at various locations, including: pharmacies, doctor offices, Douglas County Health Department, health care centers and schools.

For most people with insurance, the flu vaccine is covered as preventive care at no cost. Uninsured individuals can access low-cost or free vaccines through health departments, federally supported health centers, or the Vaccines for Children (VFC) program for eligible children. You can also visit Vaccines.gov to locate vaccination sites near you.

Individuals most vulnerable to severe illness or death from the flu include:

Plan for Travel: Familiarize yourself with winter driving safety tips, such as driving slower in icy conditions and keeping your gas tank at least half full.

4. Prepare Your Community Check on elderly neighbors or those who may need assistance during cold weather. Organize a neighborhood plan for emergency situations, like power outages. Community Resources: Support or volunteer with local shelters and food banks, as the need often increases during winter. Ensure that local resources are well-stocked and accessible to those who need them.

5. Prepare Your Workplace

Ensure that your workplace has a clear winter emergency plan, which includes evacuation procedures and communication methods

in case of severe weather. If your job allows remote work, have a plan in place for working from home if necessary. Make sure your Internet and backup power sources are reliable. Stock Up on Supplies: Keep a warm change of clothes, snacks and bottled water at work in case you are stuck during a storm or delayed due to weather.

As the end of Daylight Saving Time signals the start of darker evenings and colder days, now is the perfect time to ensure you, your family and your community are well-prepared for winter. Taking proactive steps can make a world of difference in staying safe, warm and ready for whatever the season brings.

Adults aged 65 and older Young children, especially those under 5 years

Pregnant women Individuals with chronic conditions (like asthma, heart disease, or diabetes)

People with weakened immune systems

Scientific Name of the Flu Virus

The flu is caused by the Influenza virus, primarily types A and B. Common strains in circulation include H1N1 and H3N2, both variants of Influenza A, along with certain lineages of Influenza B.

The flu remains a public health priority because of its potential to cause significant complications. Vaccination, along with good hygiene practices, is key to prevention and helps reduce the burden of illness each season.

Each flu season, an estimated 9 to 41 million Americans contract the flu, resulting in 12,000 to 52,000 deaths, depending on the severity of the season.

Hospitalizations can range between 140,000 to 710,000 annually.

Chicken Soup: A Timeless Remedy for Flu Season

The Science Behind A Classic Comfort Food

For centuries, chicken soup has been praised as a comforting cure for the flu, but is there truth to its healing reputation, or does it simply provide warmth for the soul?

Yes, soup can offer several benefits as a home remedy, particularly chicken soup, which has been a traditional treatment for colds and the flu. Here’s why:

Hydration: Soups provide necessary fluids to prevent dehydration, which is common with fever and congestion.

Decongestant Effect: Warm broth can help loosen mucus and soothe the throat.

Anti-inflammatory Properties: Studies suggest chicken soup may have mild anti-inflammatory effects, which can ease upper respiratory symptoms.

Nutrition: Soups with vegetables and protein provide essential nutrients that support the immune system during illness.

Other Natural Remedies for the Flu

While natural remedies cannot replace medical treatments, they can alleviate symptoms and complement antiviral medications:

Elderberry

May reduce the duration of flu symptoms and boost immune function due to its antiviral properties.

Ginger Helps relieve nausea and has mild anti-inflammatory effects.

Honey

Soothes sore throats and has antimicrobial properties. Mixing honey with warm tea can also provide relief.

Garlic

Contains compounds that may enhance immune function and have antiviral activity.

Vitamin C

Although it doesn't prevent the flu, it may shorten the duration of symptoms when taken at the onset.

Steam Inhalation

Breathing in steam can help clear sinuses and relieve nasal congestion.

Rest and Hydration

Proper rest and drinking fluids like water, herbal tea, and broth are essential to help the body recover.

While these natural remedies can provide relief, consult a healthcare provider if flu symptoms are severe or if high-risk individuals become ill.

Stuffing vs. Dressing

The debate over the terms “stuffing” and “dressing” has been a long-standing culinary discussion, with the words often used interchangeably to describe the same dish. However, their historical roots and regional variations offer an interesting glimpse into the evolution of this beloved food tradition.

A Historical Perspective on a Timeless Holiday Favorite

The practice of stuffing meats with various fillings can be traced back to ancient civilizations. One of the earliest known references to stuffing appears in The Forme of Cury (1390), a medieval cookbook compiled by the royal chefs of King Richard II of England. This collection of recipes includes instructions for filling poultry with a variety of ingredients, such as breadcrumbs, herbs, and sometimes offal. The word “stuffing” itself comes from the Old French term estoffer, meaning to “fill” or “pack,” a term that was used in Europe to describe the process of filling a bird with a mixture of seasonings, bread, and other ingredients to enhance flavor and texture.

In the 16th and 17th centuries, the practice of stuffing was widespread, particularly in Europe. The English cookbook The Accomplisht Cook (1660) by Robert May featured several recipes for stuffing, which included bread crumbs, herbs, and meat. Stuffing became a staple in festive meals, especially during holidays such as Christmas and Thanksgiving, where it was used to fill large birds like turkey or goose.

Moving forward, while “stuffing” eventually became the preferred term in the northern United States, the term “dressing” became a more prominent in the southern U.S. and some other regions. The exact origin of the term “dressing” is unclear, but it is often thought to refer to the way the ingredients are “dressed” or mixed together. “Dressing” is most commonly used to describe the same dish when it is cooked outside the bird, typically in a separate casserole dish.

In southern cooking, dressing is often made with cornbread, which distinguishes it from the bread-based stuffing used in the North. Cornbread dressing, with its rich texture and savory flavor, has become a beloved side dish during holiday meals in the South, especially around Thanksgiving. The addition of ingredients like sausage, chicken stock and vegetables like celery and onions gives it a hearty, comforting quality. Modern tastes include oysters.

While the terms “stuffing” and “dressing” are most commonly associated with the U.S., variations of these dishes exist around the world, often under different names and with local ingredients. In England, stuffing recipes have been a part of the culinary tradition for centuries, with similar dishes used to fill meats such as turkey, goose, and lamb. The ingredients vary,

Holiday Traditions

Honoring Native Perspectives Through Reflection and Tradition

With Thanksgiving approaching and as November is Native American Heritage Month, many families are preparing for the beloved holiday, looking forward to gathering around the table to share a meal and express gratitude. Yet, for many Native Americans, Thanksgiving serves as a National Day of Mourning—a day to reflect on a history of suffering that began with European colonization.

While the first Thanksgiving in 1621 between the Pilgrims and the Wampanoag was indeed a peaceful and cooperative gathering, the broader context surrounding it carries much heavier significance. The Wampanoag and other tribes who aided the Pilgrims soon faced devastating consequences, including broken treaties, forced displacement and violence that would unfold over the centuries. Therefore, Thanksgiving has come to symbolize the beginning of this painful era, serving as a moment to remember and honor the ancestors who endured immense hardship.

This perspective invites us to consider Thanksgiving as an opportunity not only for gratitude but also for

but the concept of a filling for poultry remains consistent. In France, the term farce refers to stuffing, and it can be used to fill meats, vegetables and even pastries. French stuffing recipes often include ingredients like herbs, vegetables and sometimes sausage meat.

In Italy, ripieno (meaning “filling”) is a similar concept, often used for pasta, poultry, or vegetables. Italian stuffing may include ingredients like ricotta cheese, herbs and meats.

Regardless of the name or recipe variations, stuffing and dressing have become important cultural dishes in many parts of the world. In the U.S., the holiday season is incomplete without the comforting presence of stuffing or dressing on the dinner table. The dish is symbolic of family gatherings, shared traditions, and a sense of home.

In the Southern United States, dressing is deeply tied to holiday meals and is often prepared with love and passed down through generations. The communal nature of the dish—where everyone gathers to contribute their own special touch—makes it a staple of the American holiday experience. Similarly, stuffing remains a beloved tradition in Northern U.S. homes, often served with turkey and enjoyed as a flavorful complement to the main course.

From the medieval kitchens of England to the Southern U.S. holiday table, the tradition of stuffing poultry has evolved over time, with each region contributing its own twist to the dish. Today, stuffing and dressing continue to play an important role in holiday meals, uniting families and communities through a shared love of food and tradition.

The terms “stuffing” and “dressing” may vary depending on region, preparation method, or personal preference, but they both share a rich history that dates back centuries.

awareness and respect for Native history and contributions. One meaningful way to learn about these perspectives is through resources like Keepunumuk: Weeâchumun's Thanksgiving Story by Danielle Greendeer, Anthony Perryand Alexis Bunten. This children's book tells the Thanksgiving story from the viewpoint of the Wampanoag people, centering on the role of Weeâchumun (corn) and the deep agricultural knowledge that helped the Pilgrims survive.

The book, illustrated by Garry Meeches Sr., brings the Wampanoag's contributions and history to the forefront. It includes a glossary of Wôpanâak words and cultural information, making it a valuable resource for educating both children and adults about the holiday's true origins. By sharing authentic stories and embracing Native traditions, we can transform Thanksgiving into a day that truly honors America’s diverse cultural heritage.

As we celebrate this year, let’s remember the history and resilience of Native communities and consider how we might make the holiday more inclusive and respectful. Reflecting on the past while embracing new traditions rooted in understanding and acknowledgment can enrich our experience and ensure that the strength of our diversity is genuinely celebrated.

A Charlie Brown Thanksgiving

As November brings the season of giving and gratitude, A Charlie Brown Thanksgiving stands out as a timeless reminder of the importance of friendship and togetherness. First aired on November 20, 1973, this beloved Peanuts television special, created by Charles M. Schulz, continues to be a heartwarming staple for families during the holiday season.

The story begins with Charlie Brown facing a holiday dilemma. When his friend Peppermint Patty invites herself—and a few others—over for Thanksgiving dinner, Charlie Brown is left feeling overwhelmed. Without any traditional holiday meal planned and a promise to be at his grandmother’s for dinner, he scrambles to host an impromptu feast. With the help of Linus, Snoopy, and Woodstock, they prepare a whimsical spread of toast, popcorn, jelly beans, pretzel sticks, and ice cream sundaes.

When Peppermint Patty sees the unconventional meal, she’s disappointed, forgetting

the spirit of gratitude that Thanksgiving represents. It is Marcie’s gentle wisdom that sets things right, reminding everyone of the holiday's true meaning: a time for giving thanks and appreciating those around us. The story concludes on a cheerful note as Charlie Brown’s grandmother invites the entire group over for a proper Thanksgiving dinner.

A Charlie Brown Thanksgiving is more than a holiday cartoon; it’s a celebration of friendship and the warmth of community, brought to life with the humor and charm of the Peanuts characters. The special's jazz score, composed by Vince Guaraldi, adds a nostalgic feel that fans have cherished for decades. As you gather with loved ones this season, it’s a delightful way to reflect on what Thanksgiving is really about—being grateful for the people who make our lives meaningful.

Make sure to revisit this classic with family and friends and enjoy the laughter, life lessons, and the joy it brings to the holiday spirit.

Prelude to Black History Month: Searching for Culture

The search for a true Black American culture—one distinct from the broader American identity shaped by White American norms—remains an ongoing and deeply personal quest. Over the years, Black Americans have invested significant effort in fighting racial injustice, a necessary struggle that has simultaneously overshadowed and eroded cultural practices developed during and after slavery. As a result, many traditions born out of necessity and resilience have been lost or diluted. Today, there is a movement to reclaim and redefine these cultural roots, untangling them from political and racial struggles. Much like how other ethnic groups have preserved their unique identities within America, Black Americans are seeking to rediscover or even create a cultural identity that stands apart from temporary trends and mainstream influences, celebrating a heritage that is rich, enduring, and uniquely their own.

Exploring the quest to reclaim a unique identity, free from the confines of racial struggle and

popular trends

Calandra Cooper

Today, there is a movement to reclaim and redefine these cultural roots, untangling them from political and racial struggles. Much like how other ethnic groups have preserved their unique identities within America, Black Americans are seeking to rediscover or even create a cultural identity that stands apart from temporary trends and mainstream influences, celebrating a heritage that is rich, enduring, and uniquely their own.

OMAHA, Neb. — Black Americans have long been at the forefront of fighting racial injustice and discrimination—a necessary and often life-defining struggle. Yet, the relentless focus on racial battles has come at a cost: the erosion of a distinct cultural identity that began developing during and after slavery. Stripped of African traditions, Black Americans cultivated a new culture in the United States, one that has often been overshadowed by mainstream American norms and the ongoing fight for equality, personal firsts, entertainment and politics. That’s not culture.

Today, a growing movement seeks to untangle Black American culture from the dominant American narrative, which frequently homogenizes diverse experiences, not because Black American aren’t part of American culture and fundamental to the inception, making, building and protection of the United States of America,

but because Black America, anthropologically wishes to discover its lost culture or create new culture. Just as Irish, Italian and Jewish Americans, only examples, have maintained their cultural nuances within the broader American framework, there is a quest to define or even rediscover a Black American culture that stands on its own in the same fashion, examined through an anthropological lens.

For me, this journey involves recognizing customs, traditions and values that developed over centuries—some lost, others overshadowed. It’s a call to move beyond the confines of political and racial dynamics, beyond events and ideologies that have long defined the Black experience. Instead, the goal is to celebrate an identity that acknowledges a collective sense of belonging, history and values specific to Black Americans.

A culture isn’t defined by individual “firsts”

or popular achievements in sports, music, or entertainment. These are remarkable accomplishments for the individuals and their fans may be proud of those accomplishments, but they don’t constitute a comprehensive cultural identity of a people.

Instead, a deeper exploration of enduring customs—such as family reunions, shared meals, oral storytelling and community-based traditions—may reveal a richer sense of what it means to be part of a culture in America.

Black Americans are not African, nor are they African American in the traditional sense; we’re indigenous to the United States as a result of the African slave trade that reshaped our ancestral lineage. This identity, separate from African heritage, deserves recognition and preservation beyond the lens of struggle and racial history. The task ahead is to

Culture refers to the shared beliefs, values, customs, behaviors, and traditions of a group of people. It encompasses the way people live, communicate, celebrate, and pass down knowledge from one generation to the next. Culture shapes a community's identity and influences how its members understand the world and interact with each other.

Are American Traditions Really That Distinct?

Examining the distinction against broader societal practices

On the surface, many traditions celebrated in Black American families— such as holiday gatherings, family reunions, shared meals, and road trips— appear similar to customs observed throughout broader American society. These practices, familiar to countless families across the United States, beg the question: Are these traditions truly unique, or do they simply mirror the larger cultural fabric of the nation?

While there is undeniable overlap, the nuances and historical contexts that shape Black American customs set them apart in meaningful ways.

Historical Roots and Context

Many Black American traditions have origins deeply embedded in their unique history in America. Family reunions, for instance, are more than just social get-togethers. They began

as a way to reconnect families separated during slavery and later became essential for maintaining family ties amid the massive displacements of the Great Migration. These gatherings, while commonplace, carry a purpose rooted in resilience and connectivity.

Oral storytelling, a common practice in families, transcends simple family tales. It serves as a cultural preservation tool, passing down lessons, values, and family identity in a community where historical narratives have often been erased or misrepresented. This tradition has deep cultural resonance, preserving stories of survival, triumph and shared heritage.

Communal Practices

The preparation and sharing of meals in Black American culture have origins in a history of resourcefulness. Dishes like collard greens, sweet potatoes and blackeyed peas were once survival foods, including special breads like hot water corn bread and crackling bread. Similar to other cultures that make fry bread (Native Americans) and Coco Bread (Jamaican) creatively adapted from limited ingredients given to enslaved people.

Today, these meals are not just sustenance, but a celebration of ingenuity and cultural heritage. The act of preparing these meals collectively (from the gathering, cleaning and preparing) reinforces family unity and reflects a legacy of shared labor and mutual support. The Role of the Church Church gatherings are another area

Unique Places to Discover History & Culture

Obituaries are more than just family records; they can reveal the cultural significance of the person’s contributions, the traditions they upheld, and how they were viewed within their community. They often highlight key roles the deceased played, community affiliations, and unique life achievements that shed

where distinctions become evident. While spiritual practices are widespread in American culture, the church has historically been a pillar of social activism, community organization and cultural preservation. Traditions like gospel music, call-and-response, ceremony and communal meals have played crucial roles in shaping not just religious life, but cultural expression.

Adaptability and Resilience

Even seemingly ordinary traditions like road trips and park picnics carry a deeper meaning in Black American culture. These customs developed partly in response to the exclusion and segregation that Black families faced, requiring them to create safe and inclusive spaces for leisure and travel. The act of traveling together became a way to navigate systemic challenges, turning these experiences into expressions of resilience and family strength.

While Black American family customs may resemble broader societal practices, the historical, cultural, and communal contexts give them a distinct identity. The adaptability, ingenuity, and resilience embedded in these traditions reveal a cultural heritage that is rich, enduring, and uniquely tied to the Black American experience. Ultimately, these practices reflect a deeper story—one of survival, unity, and cultural pride—that sets them apart in a nation shaped by diversity and shared history.

light on the social and cultural fabric of their environment. Historic and other cemeteries not only provide names and dates but also reflect cultural beliefs and practices. Symbols and inscriptions on gravestones may indicate religious affiliations, family values, or cultural markers that were important to the community, giving insight into how people honored their ancestors and viewed life and death.

honor the past while creating a vibrant cultural identity that can stand the test of time.

Focusing on culture at the family level could provide a more authentic and nuanced understanding of existing or lost culture, as well as opportunities for new culture because doing so allows for the exploration of traditions, values and customs that have been preserved and passed down within families, revealing the deeper and less visible elements of culture that might not be captured on a broader, macro level. This micro-level approach, I believe, could highlight the unique ways in which Black families maintain and adapt cultural practices, creating a clearer picture of what constitutes true Black American culture.

Family Bibles contain handwritten records that go beyond genealogy. They often include notes about family traditions, values, and religious practices. These records may reveal how a family celebrated important events or dealt with hardships, offering a glimpse into the culture and priorities of past generations.

Photographs capture cultural practices, from the way people dressed to how they celebrated special occasions or participated in community events. They also provide visual evidence of family dynamics, home environments, and social gatherings, reflecting cultural norms and values of the time.

Beyond documenting significant life events like baptisms, weddings, and funerals, church records reveal the central role of religion and the Black church as a cultural institution. Churches were often centers of community life, social activism, and cultural preservation, hosting events that combined spirituality with cultural traditions.

Historical societies often preserve more than just records of lineage; they house artifacts, photographs, oral histories, and documents that reveal how people lived, what they valued, and how they interacted with one another. Exhibits and archives can include information about community rituals, local businesses, social clubs, and events, offering a holistic view of cultural life and practices.

Libraries often maintain collections of old newspapers, yearbooks, maps, and local manuscripts. These resources can illuminate cultural shifts, highlight local heroes and events, and provide a context for how Black communities have evolved over time. Telephone books, for example, can show where Black businesses were located and how communities were structured geographically, while military records may offer stories of service, migration, and the social impact of military involvement.

Recipes passed down through generations tell a story of adaptation and cultural expression. They reflect the resourcefulness of Black American cooking, as well as the importance of food in social gatherings and cultural rituals, highlighting how traditions were maintained and celebrated through meals.

Conversations with elders and others provide personal and cultural narratives that may never have been recorded in writing. These stories can reveal cultural values, community structures, and traditions that shaped family and community life, providing a rich understanding of history through lived experience.

Historic newspapers can provide detailed accounts of community events, social movements, and everyday life in Black communities. They capture local issues, advertisements for Black-owned businesses, and announcements that reflect cultural norms and social dynamics.

Telephone Books: These can reveal the locations of Black-owned businesses, residential patterns, and community hubs. They offer a way to understand the economic and social layout of a neighborhood and how Black communities supported each other.

Military Records: Beyond documenting service history, military records can provide insight into migration patterns, family life, and the impact of military service on Black communities. They also highlight the roles Black Americans played in the nation's defense and the cultural adjustments they made after service.

Nebraska Medical Cannabis Ballot Measures

In the recent election, a majority of Nebraskans voted in favor of two ballot measures aimed at legalizing and regulating medical cannabis in the state. by The Omaha Primary

Initiative Measure 437 and 438

The strong voter support reflects a significant shift in public opinion toward medical cannabis in Nebraska. However, the final outcome depends on the resolution of legal challenges concerning the petition process. Advocates remain hopeful that the measures will withstand legal scrutiny and provide new treatment options for patients in need.

Initiative Measure 437 – Nebraska Medical Cannabis Patient Protection Act

Purpose: Legalizes the use of medical cannabis for patients with a written recommendation from a healthcare practitioner.

Key Provisions

•Allows patients to possess up to 5 ounces of medical cannabis.

•Exempts patients and caregivers from penalties related to the use or assistance in using medical cannabis.

•Requires a written recommendation from a licensed healthcare provider.

Initiative Measure 438 – Nebraska Medical Cannabis Regulation Act

Purpose: Establishes a regulatory framework for the medical cannabis industry in Nebraska.

Key Provisions

•Defines medical cannabis and its permissible forms. Legalizes the possession, manufacture, distribution, delivery, and dispensing of medical cannabis for medical purposes.

•Creates the Nebraska Medical Cannabis Commission to oversee regulation and implementation.

Both measures 437 and 438 received strong support, with Initiative 437 leading with approximately 71.2% of the vote and Initiative 438 close behind at 67.5%.

The measures were championed by Nebraskans for Medical Marijuana, led by campaign manager Crista Eggers, who has a personal stake due to her son’s medical condition.

Legal Challenges

Despite voter approval, the implementation of these measures hinges on ongoing legal proceedings in Lancaster County District Court.

Key Parties Involved

1. John Kuehn: A former state senator opposing medical marijuana, who filed a lawsuit challenging the validity of signatures collected for the ballot initiatives.

2. Bob Evnen: Nebraska Secretary of State, who joined the lawsuit despite his office previously certifying the measures for the ballot.

CONTINUED FROM The Art of the Side Hustle: Tulipmania

3. Attorney General Mike Hilgers: Defending Evnen in the case; Hilgers has historically opposed the legalization of medical cannabis.

Possible Outcomes

•The court could void the election results if it sides with the challengers.

•The court might allow the ballot sponsors to address any signature discrepancies.

•The court could uphold the validity of the measures, allowing the election results to stand.

Next Steps

District Judge Susan Strong is expected to make a ruling in the coming weeks. Regardless of the decision, appeals to the Nebraska Supreme Court are anticipated.

This marks the third attempt by advocates to legalize medical cannabis in Nebraska through ballot initiatives.

1. 2020: A constitutional amendment effort was halted by the Nebraska Supreme Court for being too broad.

2. 2022: The campaign fell short of the required signatures, partly due to the death of a major donor.

If upheld, Nebraska would join 38 states that have legalized medical marijuana. Recent federal movements, such as the U.S. Department of Justice considering reclassification of marijuana, could influence future state and federal policies.

Nebraska’s constitutional officers are scheduled to certify the election results on December 2. Legal challenges may continue beyond certification, potentially delaying the implementation of the measures.

contracts swamped the courts, and stories emerged of once-wealthy traders reduced to financial ruin. While some accounts exaggerate the economic devastation, it is undeniable that the tulip craze shattered lives and revealed the perils of speculative mania.

A Lesson for the Ages

Tulip Mania serves as an early lesson in the dangers of speculative bubbles, highlighting how irrational exuberance and herd behavior can distort financial markets. It remains a cautionary tale, echoed in later crises such as the South Sea Bubble, the dot-com boom, and the 2008 financial crisis. As long as markets exist, Tulip Mania stands as a reminder of the balance between value and speculation.

Fentanyl Crisis Grips Omaha

Major Cases Unveil Drug Trafficking Web by The Omaha Primary

Omaha, Neb.—The city of Omaha is facing a growing battle against fentanyl trafficking, as recent federal court cases expose a dangerous network of drug distribution. According to information released by the U.S. Attorney’s Office for the District of Nebraska, substantial quantities of fentanyl have been seized, leading to significant prison sentences for local and out-of-state offenders.

Alvaro Alferes, 33, of Omaha, was sentenced on November 6 for conspiracy to distribute fentanyl and fentanyl analogues. Although the precise quantities were not disclosed, Alferes' case reflects a concerning trend in local drug trafficking networks.

On October 25, Omaha resident Robert Carodine, 34, received a substantial sentence for possession with intent to distribute over 400 grams of fentanyl, as well as significant amounts of methamphetamine and cocaine. Law enforcement discovered a variety of illegal substances in his possession, highlighting the overlapping nature of drug trafficking and the distribution of multiple controlled substances.

The sentencing of Gene Milton Jr., 28, on October 24 brought further attention to the city's struggle. Milton received a 25-year sentence for possession with intent to distribute more than 400 grams of fentanyl, in addition to charges for possessing firearms linked to drug trafficking activities. His case underscores the intersection of drug distribution and firearm offenses, posing a heightened risk to public safety.

Meanwhile, Alfred Rogers, 63, was sentenced on October 17 for possession with intent to distribute 50 grams or more of methamphetamine and possession of a firearm in furtherance of drug trafficking. Rogers' arrest also involved 95 fentanyl pills, adding to the list of serious infractions and illustrating the widespread availability of fentanyl in the Omaha area.

These cases, prosecuted vigorously in federal court, paint a stark picture of Omaha's ongoing struggle with fentanyl distribution. They involve a diverse array of individuals, all U.S. citizens, whose criminal activities contribute to a crisis that continues to endanger the community.

U.S. Attorney’s Office representatives have expressed deep concern about the prevalence of fentanyl, a powerful synthetic opioid responsible for an increasing number of overdose deaths. As Omaha grapples with the far-reaching effects of this crisis, law enforcement and federal agencies remain committed to combatting the trafficking networks that threaten the city’s welfare.

For more information and updates, visit the U.S. Attorney’s Office for the District of Nebraska’s official site at justice.gov.

eBill Book: Track up to 15

Bills for free

The Nebraska Unicameral eBill Book is an electronic resource that provides access to the full text of legislative bills and resolutions introduced in the Nebraska Legislature. It allows legislators, staff and the public to view, download and track the progress of bills and resolutions throughout the legislative process. This digital format ensures transparency and accessibility, enabling users to stay informed about legislative activities and developments in real time. The eBill Book is part of the Nebraska Legislature's commitment to leveraging technology to enhance public engagement and streamline legislative operations. For more information visit: https://www.nebraska.gov/billtracker/ebillbooks/free_howto.html

Know Your Rights: Statute of Limitations

Navigating Credit Card Debt Laws in Nebraska by Calandra Cooper

Protect Yourself from Debt Lawsuits

Understanding the statute of limitations and how to protect yourself from debt lawsuits

For many Nebraskans, credit card debt can lead to questions about legal rights and the timelines that govern debt collection. Knowing how the statute of limitations and service of process laws work can make a significant difference when dealing with creditors or debt buyers.

What Is the Statute of Limitations?

In Nebraska, the statute of limitations for credit card debt is five years. This means creditors or debt buyers, like Calvary Portfolio, have up to five years from the date of your last payment or account activity to file a lawsuit against you. If the statute of limitations expires, the debt becomes “time-barred,” and creditors cannot use the court to force payment.

What If a Lawsuit Is Filed?

When a lawsuit is filed within the fiveyear window, the creditor has met the legal deadline to pursue action in court. However, just filing the lawsuit does not mean the case will move forward without prop-

er notification, known as service of process. Understanding Service of Process Service of process is how you are formally notified about a lawsuit. Creditors must deliver the lawsuit papers to you personally or use other legally accepted methods. Without proper service, the case cannot proceed. Until this requirement is met, the court does not have jurisdiction over you for that particular case.

Can You Avoid Being Served?

Some individuals attempt to dodge being served in the hope that the case will disappear. However, this approach is not a long-term solution. If creditors cannot serve you after multiple attempts, they may ask the court for permission to use alternative methods, such as leaving the papers with a family member, mailing them, or publishing notice in a newspaper. Once you are served, the case moves forward.

Statute of Limitations vs. Service of Process

The statute of limitations restricts the time frame for creditors to file a lawsuit. If the fiveyear period passes, you can use it as a defense to dismiss the case.

Service of process ensures you are properly notified of the lawsuit. If the creditor files the case on time but fails to serve you correctly, the case cannot proceed. However, the original filing remains valid if it was within the statute period. What Happens If the Creditor Misses Court?

If a creditor fails to appear in court, the judge may dismiss the case. A dismissal without prejudice means the creditor can refile the lawsuit, as long as the statute of limitations has not expired. If the five years have passed, they lose the right to sue.

Defending Yourself Against Debt Buyers

Debt buyers, such as Calvary Portfolio, are known for aggressive collection efforts. Here are some key defense strategies:

Demand proof: Insist they provide documentation proving they own your debt and the correct amount owed.

Check the timeline: If the debt is over five years old, raise the statute of limitations as a defense.

Challenge service issues: If you were improperly served, inform the court.

Knowing these legal guidelines can empower you to handle debt-related lawsuits effectively. If in doubt, consult a legal professional to safeguard your rights.

Defending Yourself Against Debt Purchasers in Nebraska

Essential Legal Defenses to Protect Your Rights When Sued for Debt Collection

Facing a lawsuit from a debt purchaser in Nebraska can be a daunting and stressful experience. However, understanding your legal rights and the available defenses can empower you to effectively challenge unjust claims and protect your financial well-being. Nebraska law provides several avenues for consumers to defend themselves against debt collection actions, ensuring that debt purchasers adhere to strict legal standards. Below are ten key defenses you can employ if you find yourself being sued by a debt purchaser in Nebraska by Calandra Cooper

Being sued by a debt purchaser—a company that buys debts from original creditors and subsequently attempts to collect them—can be a stressful and overwhelming experience.

However, understanding your legal rights and the various defenses available can empower you to effectively challenge unjust claims and safeguard your financial well-being. This guide outlines twenty key defenses you can employ if faced with a lawsuit from a debt purchaser, ensuring that you are well-prepared to navigate the legal process and protect your interests.

1. Don't Ignore the Lawsuit

When you receive a summons and complaint, it's crucial to take immediate action. You typically have a limited time (often 20–30 days) to respond. Failing to respond can result in a default judgment against you. Carefully review the summons to identify the exact deadline for your response and ensure you meet it.

2. Verify the Plaintiff's Right to Sue

The debt purchaser must establish their legal ownership of the debt. Demand proof of a valid assignment and a complete chain of title from the original creditor to the debt purchaser.

3. Request copies of all assignments and bills of sale transferring the debt. If the debt isn't yours, assert identity theft or mistaken identity as a defense. Supply police reports or identity theft affidavits to substantiate your claim.

4. Payment or Settlement Already Made

You may have already addressed the debt in question. Present evidence such as receipts, bank statements, or settlement agreements showing that the debt has been paid or settled.

5. Violation of the Fair Debt Collection Prac-

Disclaimer:

tices Act (FDCPA)

Debt purchasers must adhere to federal laws governing debt collection practices. If the debt purchaser violated the FDCPA, you might have grounds for a counterclaim. Examples of Violations: Harassment, false statements, or unfair practices can strengthen your defense.

6. Unlicensed Debt Collector

Some states require debt collectors to obtain a license to operate legally. If the debt purchaser is not licensed in your state, they may not be legally permitted to collect the debt or sue you. Verify Licensing: Check with your state's regulatory agency to confirm the collector's licensing status.

7. Incorrect Plaintiff

Ensure that the correct entity is suing you for the debt. Verify that the company suing you is the legitimate owner of the debt. Multiple Sales: Debts are often sold multiple times; the plaintiff must prove current ownership.

8. Bankruptcy Discharge

Debts discharged through bankruptcy cannot be collected. Provide proof of the bankruptcy discharge. If you are under bankruptcy protection, suing you may violate the automatic stay provisions.

9. Failure to State a Claim

The lawsuit must contain sufficient details to support a legal claim. If the complaint lacks necessary information, file a motion to dismiss. Motion to Dismiss: This can terminate the case if the complaint is legally deficient.

10. Statute of Frauds

Certain contracts must be in writing to be enforceable. If the debt falls under the Statute of

Frauds and lacks a written agreement, it may not be enforceable. This defense may apply to specific types of debts depending on state law.

11. Improper Venue

The lawsuit must be filed in the correct jurisdiction. Ensure the lawsuit was filed in the appropriate court. If the court lacks proper jurisdiction, you can move to dismiss or transfer the case to the correct venue.

12. Hire Legal Assistance

Legal representation can significantly enhance your defense strategy. An attorney can help navigate defenses and court procedures effectively. Free or Low-Cost Options: Legal aid societies may offer assistance if you cannot afford a lawyer.

13. File an Answer

Formally responding to the lawsuit is essential to preserve your defenses. Respond to each allegation in the complaint, denying those that are unfounded. Include all applicable defenses in your answer to ensure they are considered by the court.

14. Discovery Process

The discovery phase allows you to gather evidence to support your defenses. Request Evidence: Use discovery tools like subpoenas to compel the debt purchaser to produce documents proving their case. Depositions and Interrogatories: Gather information that may reveal inconsistencies or weaknesses in the debt purchaser's claims.

15. Settlement Negotiations

Resolving the dispute outside of court can save time and reduce stress. Alternative Resolution: Consider negotiating a settlement if it’s in your best interest. Get Agreements in Writing. Ensure any settlement is documented and enforceable to protect your rights.

16. Procedural Defenses

Mistakes in the lawsuit’s filing or procedure can undermine its validity. Identify and challenge any procedural mistakes in the lawsuit’s filing. Review Court Rules: Ensure all court procedures were correctly followed to support your defense.

Final Tips

1. Attend All Hearing

Missing court dates can result in judgments against you.

2. Keep Records

Maintain copies of all documents, correspondence, and evidence related to the debt and lawsuit.

3. Stay Informed

Research your state's specific laws regarding debt collection and court procedures to ensure you are fully prepared.

Resources

Federal Trade Commission (FTC): www.ftc. gov - Offers information on consumer rights and debt collection.

Consumer Financial Protection Bureau (CFPB): www.consumerfinance.gov - Provides guidance and resources on dealing with debt collectors.

Legal Aid Organizations: Search for local legal aid services that offer free or low-cost assistance.

State Attorney General’s Office: Contact your state’s AG for information on consumer protection laws and how to file complaints.

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Why the Sound of Rain and Thunder Calm Us

In the early hours of November 13, 2025, rain and thunder rolled through my neighborhood. It felt strange to have a storm this late in the fall, with winter creeping in, but I welcomed it. Sitting at my computer, I paused for a moment.

The rain drummed softly against the window, and thunder rumbled in the distance. It was only raining here, right in this pocket of the city, but the

calming sound was all I needed. All I wanted was to lie down, let the rhythm of the storm wash over me, and drift off into a restful slumber. Sometimes, even when the world is hectic, a simple rain shower can bring a moment of peace—right here, right at home. by Diana Slomberg

For many, the gentle rhythm of rain and the distant rumble of thunder offer a uniquely soothing experience. These natural sounds have a calming effect on our minds and bodies, and the reasons lie in both science and psychology.

A Salute to Our Veterans!

The steady sound of raindrops acts as a form of white noise, masking more disruptive or jarring sounds in our environment. This consistency helps our brains relax, lowering anxiety and promoting a sense of peace. The rhythmic pattern of rain, similar to a heartbeat, is familiar and comforting, evoking a natural feeling of security.

When thunder rolls in, the occasional rumble adds a layer of intrigue without disturbing the calm. Many of us associate rainy days with being safe and warm indoors, wrapped in a sense of coziness. These associations heighten the soothing effect, creating a moment of pause in our fast-paced world.

Experts also point to our connection with nature. Known as the biophilia hypothesis, this concept suggests humans have an innate affinity for natural environments. Listening to rain and thunder taps into this connection, grounding us and promoting a restorative state of mind.

Next time you find yourself captivated by a rainy day, consider it nature’s way of inviting you to slow down, breathe, and enjoy a moment of tranquility.

It's because of your sacrifices that we enjoy the liberties and safety we often take for granted. Today, and every day, we stand in awe and appreciation of your dedication to our country and its principles. Thank you for your service and for protecting what we hold dear.

This month's

We’ve aligned the stars with the local community. Here’s how your astrological sign can guide you to deeper connections and meaningful interactions in the community.

Aries (March 21 – April 19)

This month, Aries, your leadership skills are called upon in community initiatives. Consider organizing a local charity event or rallying neighbors for a communal project. Your enthusiasm will inspire others to contribute.

Taurus (April 20 – May 20)

Taurus, November encourages you to share your resources generously. Donating time or goods to those in need will not only help others but also bring you inner peace. Small acts of kindness can make a big difference.

Gemini (May 21 – June 20)

Communication is your strength, Gemini. Use it to advocate for civic causes or to spread awareness about community programs. Engaging in local discussions can lead to meaningful connections.

Cancer (June 21 – July 22)

Cancer, your nurturing nature shines this month. Volunteer at shelters or community centers where your compassion can touch lives. Your support will strengthen communal bonds.

Leo (July 23 – August 22)

Your charisma makes you a natural leader, Leo. Take the helm of a fundraising campaign or community drive. Your ability to motivate others will amplify the impact of these initiatives.

Virgo (August 23 – September 22)

Attention to detail is your forte, Virgo. Lend your or-

ganizational skills to local nonprofits or community projects. Your practical approach can help turn ideas into reality.

Libra (September 23 – October 22)

Libra, strive for balance by promoting harmony in your community. Participate in local forums or peace-building activities. Your diplomacy can help resolve conflicts and foster unity.

Scorpio (October 23 – November 21)

Happy birthday, Scorpio! This month is ideal for deepening your involvement in civic matters. Your passion can drive significant positive change in your surroundings.

Sagittarius (November 22 – December 21)

Adventure calls you to new horizons of giving, Sagittarius. Explore volunteering opportunities that align with your interests, such as environmental conservation or educational outreach.

Capricorn (December 22 – January 19)

Capricorn, your dedication is valuable to long-term community projects. Consider mentoring youth or contributing to local development plans. Your efforts will leave a lasting impact.

Aquarius (January 20 – February 18)

Innovation defines you, Aquarius. Use your unique ideas to address community challenges. Starting a social enterprise or initiating a neighborhood program could be particularly fulfilling.

Pisces (February 19 – March 20)

Pisces, your empathy is a gift to others. Engage in activities that support the well-being of your community, such as mental health initiatives or art therapy workshops.

Embrace the spirit of giving this November. Your involvement in community and civic activities not only enriches the lives of others but also brings personal fulfillment. Let your actions be the catalyst for positive change.

Brewing Connections

Celebrate National Expresso Day

From Beans to Brews, Here’s How Coffee Unites The World

Welcome to Brewing Connections

Grab your favorite cup of coffee, sit back, and join us in Brewing Connections—your cozy corner of the newspaper where light-hearted conversations, coffee trivia, and fun recipes come together. Whether you’re looking to chat about your latest caffeine fix, share a quirky life hack, or learn something new, this is the place for you! We’ll feature snippets from readers, local businesses, and—of course—something delicious about coffee. So, sip away and stay connected!

Omaha is experiencing an alarming increase in pedestrian deaths, reaching a five-year high; sparking concern among residents and officials. The rise in fatalities emphasizes the need for heightened pedestrian safety measures across the city, especially in areas frequented by children walking to school or playing in neighborhoods.

To enhance safety for pedestrians: Residents should remain vigilant and aware of pedestrian-heavy zones, particularly near schools and parks. Motorists must strictly follow speed limits, yield to pedestrians at crosswalks, and remain free of distractions, especially in areas where children are present. City officials may consider upgrading crosswalks, adding more pedestrian signals and improving street lighting to prevent further tragedies.

A Closer Look at Nebraska’s Representation in Higher Offices

State Legislature Remains the Highest Office Held by Minorities in Nebraska

LINCOLN, Neb. — The highest governmental position ever held by a minority in Nebraska remains within the state legislature, a fact that brings attention to ongoing discussions about diversity and representation in the state’s political landscape.

While qualifications and expertise are paramount for public office, it’s notable that no minority candidate in Nebraska has ever ascended to higher statewide executive roles such as governor or lieutenant governor. Similarly, the state has not elected a minority representative to the U.S. Senate or the U.S. House of Representatives, ever.

In the recent 2024 elections, State Senator Tony Vargas, ran again for Nebraska’s 2nd Congressional District seat, but was once more defeated by incumbent Rep. Don Bacon. Preston Love Jr. rain against Pete Ricketts for a U.S. Senate seat, and lost.

That being said, don’t get me wrong, no one should ever vote for someone based on their race or sex; qualifications and know-how matter most and are the top priority. But, the fact remains.

Community organizations and advocacy groups should encourage qualified minority candidates to run for office—those with broad initiatives that encompass the needs of the many, not the few—aiming to address systemic challenges that may hinder their political advancement.

As Nebraska looks toward future elections, the conversation about minority representation persists, emphasizing the balance between valuing qualifications and striving for a government that reflects the diversity of its citizens.

Maverik, a convenience store chain based in Salt Lake City, Utah, acquired Kum & Go in April 2023. Following this acquisition, Maverik announced plans to rebrand all Kum & Go locations under the Maverik name, aiming to unify their combined footprint. This rebranding process began in early 2024, with initial efforts focusing on stores in Colorado, Idaho, Utah, and Wyoming. By November 2024, Maverik confirmed its intention to extend the rebranding to all Kum & Go stores nationwide, including those in Oklahoma and Iowa. The company is adopting a thoughtful, market-by-market approach to ensure a seamless transition for customers. The rebranding is expected to be completed by 2025, effectively phasing out the Kum & Go brand.

In ZIP code 68111, which is located in Omaha, Nebraska, the average cost for homeowners insurance is around $2,300 to $2,600 annually. This figure is slightly above the national average, likely due to regional factors such as weather risks, property crime rates, and other localized variables.

For a standard policy with $250,000 in dwelling coverage, typical premiums in this area can fall within the $190 to $216 monthly range. The premium can vary depending on factors like the age of the home, specific coverage limits, deductibles, and personal claims history

Thanksgiving: A Time to Share Stories with StoryCorps

Thanksgiving is a time to gather with loved ones, enjoy a meal, and reflect on what we are grateful for. Beyond the turkey and pumpkin pie, it’s also a perfect opportunity to capture and share family stories that often emerge around the dinner table. StoryCorps, a nonprofit dedicated to preserving and sharing people’s stories, has created a meaningful way to do just that through their annual "The Great Thanksgiving Listen" initiative.

Launched in 2015, "The Great Thanksgiving Listen" encourages families to record interviews with loved ones during Thanksgiving weekend, helping preserve personal and family histories for future generations. StoryCorps provides free tools to make this process simple and accessible, including their mobile app and a set of thoughtful questions to guide the conversation.

How It Works

Download the StoryCorps App: Available for iOS and Android, the app allows you to record interviews directly from your phone and upload them to the StoryCorps Archive at the Library of Congress.

Prepare Questions: Use suggested prompts such as: What are you most thankful for in life?

Can you share a story about a family tradition? What advice would you like to pass on to future generations?

Record Together: Spend 30 minutes or more recording a con-

versation with a relative or friend. The app provides step-by-step guidance to ensure a smooth process.

Preserve the Memories: Once uploaded, your recording becomes part of a national archive, contributing to a collective history that anyone can access.

Why It Matters

Family stories are treasures that connect us to our past, preserve cultural traditions, and foster understanding among generations. By taking a few moments to record a loved one’s voice and memories, families can ensure these stories are not lost over time.

Whether it’s a grandparent sharing tales from their childhood or siblings reminiscing about growing up together, these recordings become priceless heirlooms.

A Thanksgiving Tradition

Participating in "The Great Thanksgiving Listen" is a wonderful way to deepen family bonds while creating a lasting legacy. It’s not just about recording history—it’s about listening, connecting, and celebrating the richness of each other’s lives.

This Thanksgiving, consider taking a break from the hustle and bustle of the holiday to sit down, ask questions, and listen. The stories you capture may become the most cherished part of your celebration.

For more information or to get started, visit StoryCorps.org.