CORYDON CONNECTION Fall 2012
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welcome Welcome to the fall edition of the Corydon Community Centre CONNECTION! This program brochure is your guide for all information regarding programs/activities/sports/registration/board meetings etc. Our mission is to provide accessible, affordable and engaging programs and facilities to all ages and abilities. We are more than sport facilities, we are community destinations and we strive to meet the diverse needs of all people and serve our community through our three sites. We invite you to flip through this brochure and take advantage of the many programs offered at Corydon Community Centre this fall and winter.
sites Crescentwood
River Heights
Sir John Franklin
1170 Corydon Ave R3M 0Z1 (ph) 452-9844 (fax) 284-2695
1370 Grosvenor Ave R3M 0P2 (ph) 488-7000 (fax) 488-3224
1 Sir John Franklin Rd R3N 1Z9 (ph) 489-9537 (fax) 489-1720
hours of operation The offices are open at all three sites Monday to Friday from 8:30 am - 4:30 pm.
inquiries For general inquiries, please call 488-7000 or email us at office@centralcorydoncc.com.
index Welcome . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Staff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 President’s Report . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Volunteer Opportunities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Registration Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Sports . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Basketball . . . . . . . . . . . . . . . . 9 Learn to Skate . . . . . . . . . . . 15 Indoor Soccer . . . . . . . . . . . . . 9 Judo . . . . . . . . . . . . . . . . . . . . 16 Hockey . . . . . . . . . . . . . . . 10-12 Fitness Boxing . . . . . . . . . . . 16 Pond Hockey . . . . . . . . . . . . 12 Gymnastics . . . . . . . . . . . . . . 17 Corydon Heritage Ice . . . . 12 Karate . . . . . . . . . . . . . . . . . . . 17 Ringette . . . . . . . . . . . . . . . . . 13 Table Tennis . . . . . . . . . . . . . 18 Speed Skating . . . . . . . . . . . 14 Breakfast Club . . . . . . . . . . . 18 Preschool Programs Creative Movement . . . . . . 22 Mom’s & Threes . . . . . . . . . . 22 Indoor Mini Soccer . . . . . . 22 Indoor Playground . . . . . . 22 Mom’s & Ones . . . . . . . . . . . 22 Tiny Tots . . . . . . . . . . . . . . . . 23 Mom’s & Twos . . . . . . . . . . . 22 Rock & Read . . . . . . . . . . . . . 23 Youth Programs Hip Hop Dance - Intro . . . 24 Jazz Funk - Intermediate . 25 Hip Hop - Intermediate . . 24 Pre-Teen Dances . . . . . . . . . 25 Movie Afternoon . . . . . . . . 24 Kidz Klub After School . . . 26 Theatre . . . . . . . . . . . . . . . . . . 24 Recreational Dodgeball . . 26 Yoga For Youth . . . . . . . . . . 24 Spring Break Camp . . . . . . 26 Jazz Funk Dance - Intro . . 25 Winter Break Camp . . . . . . 26 Adult/Senior Programs Art Classes (55+) . . . . . . . . . 27 Quilting . . . . . . . . . . . . . . . . . 28 Badminton . . . . . . . . . . . . . . 27 Strength Training (55+) . . 29 Cribbage . . . . . . . . . . . . . . . . 27 Adult Drop In . . . . . . . . . . . . 29 Sculpt & Cardio Fitness . . 27 Beginner Yoga . . . . . . . . . . . 29 Mind Over Matter Yoga . . 27 Couples Yoga . . . . . . . . . . . . 29 Zumba . . . . . . . . . . . . . . . . . . 28 Yoga (55+) . . . . . . . . . . . . . . 29 Circuit Training BC . . . . . . . 28 Walking Club . . . . . . . . . . . . 30 Bridge . . . . . . . . . . . . . . . . . . . 28 Drums Alive . . . . . . . . . . . . . 30 Lap Skating . . . . . . . . . . . . . 28 Family Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Public Skating • Family Nights • Family Movies Outdoor Rinks • Outdoor Slides Special Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Mall in the Hall • Halloween Social • Winter Carnival Bingo • Craft Sale
boundaries Members of the Corydon Community Centre are those residents living within our official service area as defined below: North :
The Assiniboine River from the point where it would meet Edgeland Boulevard, east to where it would connect with Harrow Street, south to Academy Road and east to Stafford Street
East :
Stafford Street south to Pembina Highway and south again to the CNR Line
South :
CNR line west to Waverley Street, south to Wilkes and west to Kenaston Boulevard
West :
North on Kenaston Boulevard to Grant Avenue, west on Grant to Edgeland Boulevard, north on Edgeland to Assiniboine River.
www.centralcorydoncc.com
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staff General Manager Jim Carson River Heights Site 488-7000 generalmanager@centralcorydoncc.com
Sport Services Coordinator Kathy Turner River Heights Site 488-7000 sportcoordinator@centralcorydoncc.com
Manager of Program/Sport Services Abbie Bajon Crescentwood Site 452-9844 programservices@centralcorydoncc.com
Accountant Dianna Bilinski River Heights Site 488-7000 administration@centralcorydoncc.com
Facility Managers Wayne Cyr Crescentwood Site 452-9844
Tim Partridge River Heights Site 488-7000
board meetings All area residents are welcome to attend the Corydon Community Centre Board meetings. If you are interested in attending, please confirm day and time with the office (488-7000). September 19, 2012 River Heights
5:30 pm
October 17, 2012 Crescentwood
5:30 pm
November 28, 2012 Sir John Franklin
5:30 pm
December 19, 2012 River Heights
5:30 pm
January 23, 2013 Crescentwood
5:30 pm
February 27, 2013 Sir John Franklin
5:30 pm
March 27, 2013 River Heights
5:30 pm
April 24, 2013 Crescentwood
5:30 pm
monthly newsletter Stay up-to-date with our monthly newsletter. Call or email the office to be added to our list. 2
Scott Street Sir John Franklin Site 489-9537
board of directors 2012 - 2013 EXECUTIVE President Pat O'Connor Vice-President Vacant Vice-President Lynne McCarthy Vice-President Naomi Patey Secretary Jamie Dumont Treasurer Mike Tottle DIRECTORS AT LARGE Lance Barber Paul Krestanowich Dean Danforth Janet McMahon Dave Gilmore Mike Pura Larry Gledhill Brenda Sturko Robin Graham Keith Wilson
annual general meetings Corydon Community Centre is governed by a Volunteer Board of Directors. Each year at the Annual General Meeting, new Board Members are elected and returning members re-appointed. The Annual General Meeting is also when the Board reports to the Community on all matters pertaining to Corydon Community Centre. It is a time for questions and answers. It is an opportunity for the community to give direction to the Board and Centre Staff. The Annual General Meeting is your chance to give advice and provide ideas. Refreshments will be served. May 29, 2013 ~ 7:00 pm ~ Sir John Franklin
advertising opportunities Indoor Zamboni
$2000/year for full zamboni (3 year minimum) $1000/year for one side (3 year minimum) $ 500/year for front side (3 year minimum)
Outdoor Zamboni
$1000/year for full zamboni (3 year minimum)
Rink Boards
$500/year (3 year minimum)
Arena Wall Boards
$400/year (3 year minimum)
We also publish the Corydon Connection (our online program guide) in the Spring and Fall. Costs vary from $25.00 for a business card size ad to $250.00 for the cover. If you require any further information, please call us at 488-7000.
website
facebook/twitter
Go online for all program information and upcoming events!!!!
Check us out on Facebook: Central Corydon Community Centre
www.centralcorydoncc.com
Twitter: @corydoncc www.centralcorydoncc.com
president’s report Welcome Back! I hope everyone enjoyed a warm, healthy and fun summer. Our dedicated volunteers and staff have been working hard over the past many weeks to make sure everything is ready for our busy fall lineup of activities and sports. You will hopefully by now have seen a press release and email announcements about the change in our Community Center's name. There are actually 2 changes that your board has worked on over the past 12 months and have recently moved to implement.
created that will have the logos from each of the three centers incorporated into it. This crest will be a shoulder patch for all of our new uniforms. I have attached a version of this crest that we are working on for you to see. In this way we will preserve some of the history that is so important to all of us.
The first is to change our working name from Central Corydon CC to Corydon CC.
Additionally, we have also made a decision to rename the Grosvenor Avenue Ice Hockey Federation that currently has around 300 kids participating. The new name will be Corydon Heritage Ice Federation. The uniforms and team names within this Ice Federation will proudly display the Grizzlies, Cardinals, Explorers and the Sabres logos (Sabres was the Crescentwood brand prior to the Grizzlies).
The second change is of course much more significant as we have created a new name for all of our sports, and we will now be called Corydon Comets.
We will also work with other sports like soccer, and where we have our own house league teams, we will continue to use our Heritage names for purposes of naming teams.
The amalgamation of our three communities is a new chapter for each, a new beginning. Based on the input the Board received from the community as a whole, and from feedback from other Community Centers that have gone through an amalgamation process, it was decided we wanted to create something that every single one of us can call our own. An opportunity to begin building new traditions and a new legacy presented itself. Having a single name and logo not only allows us to build our new brand across all sports and across the entire city of Winnipeg, it is also in the long-term a much more efficient approach. This will allow us to have a very clear identity to all children participating in activities at Corydon CC. It was agreed that the most important word in Corydon Community Center is the word "Community". Having one common name will help us strengthen this sense of community. We do understand how deeply many people care for the teams you played on as a kid, and we understand that this will mean you may greet this change with some resistance. In the future, our jerseys will not be the ones you proudly wore when you played. We want the kids who play here now to have as deep and abiding connection to our newly amalgamated community center as you did to the center you grew up with. We want them to be unified, regardless of what sport or activity they participate in. This is one of the reasons we are doing this.
We are sure as you begin to see our new uniforms and colours get rolled out you will be excited as we are to begin this process of creating our new identity, while still working to honour our heritage. The Corydon CC Board and staff are dedicated to ensuring our community centre is the best it can be for all members of the community and all activities that the community centre promotes. Our volunteers and their families selflessly offer their time and efforts, and we are grateful to their commitment. Community engagement and feedback is of upmost importance, and I hope that we can count on your support as we continue to move through this process Sincerely, Pat O’Connor President
The volunteer board that has been involved with this decision making process have lived in the area for decades and also have had to wrestle with this dilemma. How to create this new sense of community for the generations to come while we preserve the heritage of what we knew growing up? We have made a couple of decisions that we feel will help to honor our heritage. Firstly, a new Heritage Crest is being www.centralcorydoncc.com
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room rentals Are you looking for a place to host a board meeting, work conference, birthday party, reunion, family get together, wedding social, or shower? Corydon Community Centre is pleased to offer 3 locations to meet all of your needs. Please review the following rental options. To book a rental please call us at 488-7000-RH Site, 489-9537-SJF Site, 452-9844-CW Site. Site
Room
Room Specs
Price
Function Use
River Heights
Multi Purpose Room
1100 square feet, Occupancy max-75
Hourly-$30
Great for board meetings, birthday parties, wedding/baby showers and more! Wi-Fi and projector also available for use.
River Heights
Gymnasium
2500 square feet, Occupancy max-125
Hourly-$35
Great for sports team off ice conditioning practice, team parties, birthday parties, wedding/baby showers, dances and more!
River Heights
Mackenzie Lounge
500 square feet, Occupancy max-25
Hourly-$25
Great for smaller meetings, trainings and parties.
Sir John Franklin
Board Room
400 Square feet, Occupancy max-25
Hourly-$25
Great for smaller meetings, trainings and parties.
Sir John Franklin
Gymnasium
2500 Square feet, Occupancy max-228
Hourly-$35 Great for sports team off ice conditioning practice, team parties, 100+people call for rate birthday parties, wedding/baby showers, dances and more!
Sir John Franklin
Playroom
450 Square feet, Occupancy max-25
Hourly-$25 Hourly with toys-$75
Great for birthday parties!
Sir John Franklin
Dryland Training Room
Must have a hockey coach present
Hourly-$20
Great for off ice workouts for hockey teams.
Sir John Franklin
Social Hall
2500 Square feet, Occupancy max-228
$200 damage deposit, $495 rental
Wedding Socials (fee includes set up and clean up) $30 ice, Bartenders (2) $150, Pop fee $35 per canister
Crescentwood
Multi Purpose Room
1500 Square feet, Occupancy max-110
Hourly-$30
Great for sports team off ice conditioning practice, team party rentals, birthday parties, wedding/baby showers and more!
Crescentwood
Gymnasium
4000 Square feet, Occupancy max-340
Hourly-$35 Great for sports team off ice conditioning practice, team parties, 100+people call for rate birthday parties, wedding/baby showers, dances and more!
Crescentwood
Hugo Hall
400 Square feet, Occupancy max-30
Hourly-$25
Great for smaller meetings, trainings and parties.
Crescentwood
Social Hall
4000 Square feet, Occupancy max-340
$200 damage deposit, $730 rental (8pm-1am)
Wedding Socials - Fee includes set up and take down Bartenders fee (3) $225, Pop fee $35 per canister, Ice fee $30
**Full rental cost is required at time of reservation** *Special rates for Weddings and New Years Eve*
The Corydon Community Centre is once again proud to partner with More than Shoes by carrying out a SHOE DRIVE during our Fall Registration! More Than Shoes is a Manitoba grassroots movement that outfits children in need with NEW proper fitting running shoes and winter boots. Why shoes and boots? Shoes are so much more than covers for feet! With new well-sized shoes children could take part in school and extra-curricular activities and would no longer stand out from their peers because of what they lack. Attention is now concentrated on what they have to offer, to the game, project or activity. These children can come to school and focus on their studies instead of on their circumstances. Children want to be "cool" but it is hard to be cool when your feet are cold!
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With shoes that fit, children fit, too - into their schools, social networks and lives filled with hope and dreams. After all, new shoes provide dignity, hope, pride and heightened self-esteem. That's a lot of good things in a rather small box, don't you think? So how can you be part of this? Drop off a NEW pair of running shoes or winter boots at any of our three sites (River Heights, Sir John Franklin and Crescentwood) during our Fall Registration from September 4th-14th. Corydon Community Centre hopes to donate at least 100 pairs of New running shoes and winter boots to help out as many families as we can during the school year. Thanks for your help! To learn more about More Than Shoes please visit their website at morethanshoes.ca.
www.centralcorydoncc.com
volunteer opportunities Corydon Community Centre welcomes & encourages all volunteer participation within our community centre and has current short-term & long-term opportunities for volunteers. PRETEEN DANCES: Friday night dances for grades 5-6, ages 10-12 are held monthly at the River Heights and the Sir John Franklin site. Volunteers will assist with setup and sign-in, supervise throughout the centre & post dance clean up. Times are 7:30 to 9:30pm. The first dance is October 12th at the RH Site. WINTER CARNIVAL: Our annual winter carnival is being held January 28thFebruary 3rd, 2013. Carnival volunteers can get in at the planning stage as well as during the carnival. Duties will include helping with pancake breakfasts, outdoor BBQ, Saturday night Bonfire, hockey tournament, silent auction and children's carnival games and arts & crafts. There will also be a spring carnival, date TBA that will need volunteers.
Break camps. All programs include a variety of crafts, games, sports, outdoor activities & some field trips. Volunteers are needed to help supervise & participate in the organized activities of the day. Volunteers working in the children's programs must complete Criminal Record and Child Abuse Registry Checks. COACHING: We are always looking for parent and community involvement to help our sports teams. If you are interested in any of these volunteer opportunities please contact the office by phone at 488-7000 or through email at office@centralcorydoncc.com
CHILDREN'S PROGRAMS: We offer many children's programs year round and whether you want to build up volunteer hours for school or just share your skills with children we'd love to have you. Programs include our Kidz Klub after school program as well as in-service days and Winter and Spring
scholarship fund Corydon Community Centre has started to raise funds annually in our community through our "Connection Campaign." These funds will then provide financial assistance for sports, programs and camp scholarships and subsidies for those who need assistance. Funds raised through the "Connection Campaign" allow more community members needing financial support to access programs. Contact our main office if you'd like to learn more about the impact of the Connection Campaign on your community.
donations The Corydon Community Centre has been part of the community for over 60 years. The Centre is partially funded by the City of Winnipeg. However, each year the Centre must rely on fundraising and donations in order to continue to meet the needs of our community. If you are interested in making a donation to Corydon Community Centre please contact Jim Carson, General Manager, and he will help make arrangements for this gift. The Community Centre will also accept gifts on behalf of a loved one and of course as part of your own personal estate plan. Estate gifts, which can be of any amount, are received after a donor's lifetime. Support can take several forms, such as the following: BEQUESTS, where Central Corydon Community Centre is the beneficiary in your Will; LIFE INSURANCE, where Central Corydon Community Centre is the beneficiary of a current policy or new policy purchased with Central Corydon Community Centre named as owner and beneficiary. PUBLICLY TRADED SECURITIES, with a donation of stocks, bonds, mutual funds, and segregated funds (as part of an estate or gifted during a person's lifetime). If you would like more information about planned giving opportunities, please call 488-7000.
www.centralcorydoncc.com
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registration information registration dates September 4th - 14th September 4, 5, 6, 7, 10, 11, 12, 13, 14 8:30 am - 4:30 pm all sites Extended Hours Saturday, September 8 10:00 am - 2:00 pm River Heights Site Wednesdays, September 5, 12 4:30 pm - 8:30 pm River Heights Site Monday, September 10 4:30 pm - 8:30 pm Sir John Franklin Site Tuesday, September 11 4:30 pm - 8:30 pm Crescentwood Site
registration options Registration fees can be paid by cash, debit, Visa or Mastercard. Cheques will be accepted under special circumstances. Registration can be done in person or by phone at any of our sites. Registration is not complete until fees are paid and necessary forms are completed. Every child that wants to be in a sport, deserves to be in a sport. If you require financial support, please call our general manager. Phone registrations are by Visa or Mastercard only and an email will be sent confirming your registration. Please leave a detailed message and we will return your call as soon as possible. Your patience is appreciated.
fees Activity Fees - each program or sport has a fee based on the actual costs of providing the program (ie: league registration fees, equipment, uniforms, instruction, etc) and has its own budget which is predicated on a break-even formula. Fee details are listed in each programs description. Participation Fees - this fee is levied for each activity per participant to contribute towards future facility enhancements. Per Registration Yearly Corydon Residents $15.00 $55.00* Non-Residents(outside boundary) $20.00 $65.00* Seniors (55+) $25.00** *Yearly fee must be paid in full at the Fall Registration and is valid from September 1st to August 31st of the following year, as it includes public skating (Friday and Sunday) for the season at the River Heights Site. **Yearly senior fee must be paid in full at the Fall Registration and is valid from September 1st to August 31st of the following year, as it includes adult skating (Monday am and Wednesday pm ) for the season at the River Heights Site.
returned cheques All cheques returned by the bank will be subject to a $20.00 charge.
refunds
late registrations
Full refunds will be issued when a program is cancelled. A $15.00 administration fee applies to all refund requests other than program cancellation. Withdrawl from a program will be pro-rated and the issuing of a refund will be based on individual request specifics. For sessions of eight weeks or more, no refund will be given after the third week of classes. For sessions of less than eight weeks or conducted on a class-to-class basis, no refund will be given after the start of classes.
program information Answers to questions regarding sports should be directed to the Sport Coordinator, Kathy Turner @ 488-7000 and questions regarding programs should be directed to the Manager of Programs Abbie Bajon at 452-9844. Centre Staff will try to provide assistance with questions or concerns you have, so don't hesitate to call.
A late fee of $20.00 per registration will be charged effective September 15th. This is necessary due to the additional administration which occurs when registration is late. In some instances, teams have been formed, league fees paid and uniforms ordered. Our philosophy is such that anyone who wants to participate should be accommodated, but it must be recognized that there are extra costs incurred with late registrations and is not always possible.
Please register before the deadline to avoid late fees!!!!
Anyone living outside the official Corydon CC service area must register at their own community centre when sport league rules so dictate. When the sport or sport age group is not available at the home centre, written permission to transfer is required. This includes house league sports.
ALL PROGRAM FEES AND OFFERINGS AT CORYDON CC ARE SUBJECT TO CHANGE 6
www.centralcorydoncc.com
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sports Welcome Participants, Parents, Fans and Spectators to
Uniform Deposits
another exciting sports season!
Basketball $100 Hockey $200 Indoor Soccer $100 Ringette $200 *All participants will be required to leave a post-dated cheque dated for April 1st, 2013 with their team manager. If uniforms are not returned, this cheque will be cashed.
Please note the below policies that blanket all sports programs at Corydon Community Centre:
Sport Team Formations All teams are formed based on the number of registered players - if numbers warrant, 2 or 3 teams may be formed in one age group in certain sports. If teams are playing in the same division they will be as equally balanced as possible. If numbers are such that there are too many to be placed on one team but not enough for an additional team to be formed, then players will have to be transferred to the next community centre needing players. The method used to decide which players are to be transferred is: 1. 2. 3. 4.
Late Registrations Volunteers to transfer Players from outside Corydon catchment Lottery Any player registering late has no guarantee of a position on a Corydon CC Team.
Volunteer Opportunities We are always looking for parent and community involvement. Please note that there are many ways to get involved in our sports and we welcome all those interested in any of the below to contact us. Coaches Assistant Coaches Team Managers Team Safety/First Aid Person Parent Communication Liaison Jersey Parent Sport Committee Representatives (Basketball, Hockey, Soccer, Ringette) Winter Carnival Hockey and Ringette Tournament Volunteers Thanks again for your continued involvement and commitment to sport and activity for youth. Here's to a safe, successful 2012-2013 season!
Archimedes Math Schools Adding opportunities, building confidence Archimedes Math Schools is a non-profit organization run by mathematicians Fostering long-term success by providing
Math classes starting September 2012
archimedesmath.uwinnipeg.ca 8
www.centralcorydoncc.com
sports basketball The Winnipeg Minor Basketball Association (WMBA) Fall and Winter League is open to boys and girls ages 5-18 and runs from October through March at locations around the city. Games are always on the weekend with the 11 and under ages playing on Saturdays and the 12 and over ages playing on Sundays. There is one practice a week with the night determined by the coach and availability. Players supply black shorts with no pockets.
Age Divisions Co-ed 5-7
Fees:
Girls 8-9 10 11 12 13-14 15-18
Boys 8 9 10 11 12 13 14 15 16-18
Basketball Committee Director: Coordinator: Communications: Player Development: Member at Large:
Volunteer needed basketball@centralcorydoncc.com Brian Sharpe Janet McMahon Volunteer needed Alan Margolese
If interested in helping with the basketball program, let us know at registration.
Rising Stars The Rising Stars league represents an opportunity for independent high level boys and girls teams to organize and compete against one another within the WMBA format. Our Fall/Spring Rising Stars League caters to boys aged 12-14 and girls aged 14 and under. The Fall session begins in late October and runs through mid December. Play resumes in mid April with a Spring session that concludes at the end of June. Please see www.wmba.ca for more details.
$200.00 plus participation fee
soccer - indoor Registration is open to all boys and girls age 9 - 18. (Please note -players who are 8 (2004) may register, but will be placed on a team only if space is available. For further information, contact the soccer director. All teams play one to two games per week (days will vary) commencing in late October and winding up in March. Practice times are at the discretion of the coach. Year Born 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994
Division U9 U10 U11 U12 U13 U14 U15 U16 U17 U18
Age 9 10 11 12 13 14 15 16 17 18
Fees:
$285.00 plus participation fee
Soccer Committee Director Equipment
Doug Sharpe soccer@centralcorydoncc.com
#6-871 Waverley street - (204) 487-6393 www.LaLigaSoccer.ca - info@LaLigaSoccer.ca
Volunteer needed
More volunteers are needed for indoor soccer! www.centralcorydoncc.com
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hockey New for 2012-13 this will be the first year of online registration for hockey in our area (APHA - Assiniboine Park Hockey Association) during the month of August and start of September. Registration will be online directly with Hockey Canada's Database but payment will still be made at the club sites. We still need you in person to sign up for our volunteer duties, privacy documents, etc. (details to follow). The hockey program will again be utilizing the $100 volunteer bond per family. This is also the second season since the amalgamation of the three community centres of Crescentwood, River Heights & Sir John Franklin. The new name of our sports teams going forward will be the Corydon Comets and we will be sporting the Winnipeg Jets colours for our hockey uniforms. The next four years will see us budget consciously replacing the old jerseys for the new logoed ones. There will still be some grandfathering allowed for kids 13+ from Crescentwood who wish to continue playing with their friends in Fort Garry, they must however register at Corydon CC and be transferred or register directly with the Fort Garry Twins AA organization. As a reminder, for traveling hockey, it is our goal at Corydon CC and within the APHA to have uniformity with respect to tryouts, team practices and ice schedules. The APHA has adopted the Hockey Handbook as a guide for ALL teams within the APHA to follow for players, coaches, managers and parents. The hockey handbook can be viewed on the APHA website www.aphamb.ca. Remember this is a reference guide not gospel.
corydon house league
For team formations, every effort is made to ensure Corydon CC and all clubs in the APHA follow a fair and equitable process. Remember you must register to tryout. If you choose to play in another program after the number of teams in each category has been formed, we will only refund half your money. This reason is simple; once the number of teams has been formed we are committed to those numbers so any drop in players is catastrophic. The traveling program is "grass roots" hockey, where participation, fair play and competitiveness are always the goal. Corydon CC shares the belief of equal playing time, playing in a respectful manner and having fun. Parents should also be respectful of the enormous amount of time and energy our coaches/managers dedicate both on & off the ice to run a successful team. If you haven't volunteered in the past few years with a team please help out this year! Finally I would ask that everyone be mindful that the referees are young and developing and learning the game too. Without our current crop of returning referees we would not be able to play any games. I trust that you will give them the respect and consideration they deserve as if they were your own child! Let's play some hockey!
aaa, aa or high school hockey
(age 5-6)
Corydon CC runs an in-house league exclusively at River Heights Arena. The number of players is restricted to manageable numbers (max of 12-13 players per team). Starting in late September - early October, an initiation program of 8 sessions will be held to assist the players with some basic skills. The season consists of 18 indoor games. Teams will practice once and sometimes twice a week, typically outdoors. We do encourage our teams to participate outside the club in tournaments and exhibition games to prepare the players for traveling hockey and have the added experience of playing new teams. When we assign teams, our top priority is equal skill level. We TRY to keep friends together, but there is NO guarantee this can be done. We only adjust for balance, not because a player wants to be with their friends. It is also HIGHLY recommended that young skaters enroll in a Learn to Skate program. This league is a league based on non-competitive environment and good sportsmanship.
apha house league
(age 7-8)
Corydon CC participates in an area association house league with five other APHA (Assiniboine Park Hockey Association) community centres. Each of the community centres form teams based on their registration numbers. The season consists of 18-20 indoor games starting in November and winding up in February. Teams will play 1-2 games per week and will practice once or sometimes twice per week. The season finishes off with double knock out playoffs. The league is designed to focus on skill development and participation. Boys and girls are welcome. The registration fees include an 8 session Initiation Program for all participants (female novice is also included in the initiation program). This program will be run over 3-4 weekends starting in late September - early October prior to the start of the season. The program is geared towards kids of all skill levels.
House League Age at Dec 31/12 5/6 7/8 10
Year of Birth 2006/2007 2004/2005
Fees (plus participation fee)
(plus volunteer bond)
$280.00 $375.00
$100.00 $100.00
Players trying for AAA, AA or High School must also register for Corydon CC hockey to prevent problems related to having a place to play if the player does not make the AAA, AA or High School team. Your cheque will be returned or destroyed, as per your instructions, in the event of the player making the team. Players must be registered with Corydon CC prior to registering with the High School, Rangers or Monarchs. All travelling team players must register at their home community centre. Hockey Winnipeg rules regarding transfers will be strictly enforced. In the event of an APHA team formation involving two or more community centres, no transfers are required. Rangers registration will be held on Wednesday August 29th at the Roblin Park CC from 7 - 9 pm For AAA visit www.winnipegaaa.com For AA visit www.apharangershockey.ca
try-outs If your child does not want to try out for A1 or A2 travelling hockey, declare the next highest level your child would like to participate at. Details regarding the try-out process will be available at the club www.centralcorydoncc.com
hockey hockey registration and fees
goalies
**All first time registrants must provide a copy of their birth certificate or Manitoba Health Card when registering. Year of Birth
Fee (plus participation fee)
(plus volunteer bond)
Female Novice Female Atom Female Peewee Female Bantam Female Midget
Age at Dec 31/12 8 and under 9/10 11/12 13/14 15/16/17
2004/2005 2002/2003 2000/2001 1998/1999 1995/1996/1997
$425.00 $450.00 $450.00 $450.00 $525.00
$100.00 $100.00 $100.00 $100.00 $100.00
Novice Minor Atom Atom Minor Peewee Peewee Minor Bantam Bantam Minor Midget Midget Juvenile
8 9 10 11 12 13 14 15 16/17 18/19/20
2004 2003 2002 2001 2000 1999 1998 1997 1995/1996 1992/1993/1994
$450.00 $450.00 $450.00 $450.00 $450.00 $450.00 $450.00 $525.00 $525.00 $525.00
$100.00 $100.00 $100.00 $100.00 $100.00 $100.00 $100.00 $100.00 $100.00 N/A
Registration fees are based on the cost of providing the program - ice costs, referees, timekeepers, player insurance, league fees and equipment/jersey replacement. Late fee:
$20.00 per registration begins September 15th
There are two fee components in hockey: 1) the registration fee, payable to the community centre and 2) the ice draft fee, payable to the team manager. The ice draft fee includes the cost of regularly scheduled practice ice. While the amount is the same per team, you can typically expect to pay $185-$250 per player (depends on how many players per team) for the year. Team managers collect half this fee in October and the remainder in January.
jerseys Corydon Community Centre jerseys are for game use only. Coaches will not allow game jerseys to be worn at practice. Please return all jerseys to the club labelled with your team info. It is the only way to curb costs.
uniform deposits All registrants must place a $200.00 deposit (Post dated cheque for April 1, 2013 made payable to Corydon CC) to be given to the team manager before uniforms are distributed. If uniforms are not returned after the season, the cheque will be cashed.
volunteer bond All hockey registrants must post a $100 volunteer bond (one per family) dated April 1, 2013. Upon completion of 3 hours of volunteer time, this cheque will be destroyed. If volunteer commitment is not met, the cheque will be cashed.
referees
female Are you a girl who loves to skate and play team sports? There is a hockey team for you!! The APHA (Assiniboine Park Hockey Association) provides girls of all ages with a place to experience the great Canadian game of hockey. We have a competitive tiered program for all ages from Novice (8 and under) through Midget, including AA teams. APHA female teams are created on an area wide basis (our area includes Phoenix, Westdale, Roblin Park, Varsity View, and Corydon) and play out of one home rink that will be determined after tryouts, which are held near the end of September. All levels of skill are welcome - new female players of all ages take up this fun sport every year! New players are encouraged to also enrol in a learn to skate program, if skating skills need a little work. Novice girls will also attend the IP program (8 weeks of skills) at River Heights in late September/early October. Please note for the 2012/13 season, if your daughter does not wish to play A1 hockey, you have the option to declare A2 at the time of registration and we will automatically place her on the A2 team for her age category.
Want to see what female hockey has to offer? Never played......no problem! Come for a fun "Skate and Educate" at the River Heights Site on September 8th from 10:00 - 4:00 ( On Ice sessions at 11:30 - 12:30 or 12:40 - 1:40) Full equipment is required. Enrolment is limited to females 8 and under. Call the office to register.
www.centralcorydoncc.com
If your child is a goalie, please include this information on your registration.
Referees are essential to the game of hockey. If you are interested, please contact Ken Lazaruk at kenlazaruk@shaw.ca or www.hockeymanitoba.mb.ca for further information. Fees start at $16.00 per game.
hockey committee Director
Paul Krestanowich
Female
Tracy Leckie
5/6 Convenor
Jill Tanner
7/8 Convenor
Dave Tanner
8-10 Convenor
TBD (the club needs a volunteer!)
11-13 Convenor
Jeff Van Norman
14-17 Convenor
Frank Ferguson
APHA - VP Ops/Tryouts APHA Treasurer
Paul Krestanowich Rob Bielek
APHA Coach's Clinics Jeff Van Norman Ice Draft
Karen Stewart
Equipment
Ken Chabluk 11
hockey hockey conditioning camp Be a step ahead and sure you are ready for tryouts this year! Join Dean Court and his crew for 4 nights of on-ice conditioning. Site: Dates: Age:
River Heights September 10, 12, 13, 14 8-10 5:00 - 6:00 pm or 6:10-7:10 pm 11-13 7:20 - 8:20 pm 14-17 8:30 - 9:30 pm $80.00
Fees:
hockey hitting camp Learn how to check and hit the safe and right way with Hockey Manitoba expert instructor and coach mentor Billy Keane of Keane Hockey. This camp is an introduction to the physical aspects of hockey for those players entering the Minor Peewee category (age 11). Site: Dates: Age: Fees:
River Heights September 15 9:10 - 10:10 am And September 16 9:15 - 10:15 am 10 - 11 $40.00
pond hockey Come out and enjoy a brisk game of outdoor hockey - just like the old days. Session: Site: Age: Day: Time: Fees:
January 7 - March11 (dates depend on weather) Crescentwood 5 - 12 Mondays 6:30 - 7:30 pm $60.00 plus participation fee
Age 4-8 register at Corydon CC. Age 9+ register at Earl Grey CC
corydon heritage ice federation Corydon Heritage Ice Federation is an 'in house' non contact hockey program emphasizing fun and skill development and is not affiliated with any hockey association. This program consists of a 20 week indoor ice schedule and is set up in age groups (groupings may need to be adjusted due to registration numbers, but generally are 9-11, 12-14 and 15-17). All age groups will have a 2 week evaluation/ team formation camp followed by an 18 game schedule. Teams are picked based on an informal skill evaluation with the objective of having balanced teams. Games are supervised by qualified referees, there is no intentional body contact and certain rules apply to further ensure that teams are evenly matched. Games are played at the River Heights Site on Saturdays beginning in October. This year our teams will be called the Cardinals, Explorers, Grizzlies and Sabres to recognize our rich history. Age (on Dec 31/12) Year of Birth Fees* 9 2003 $275.00 10 2002 $275.00 11 2001 $275.00 12 2000 $295.00 13 1999 $295.00 14 1998 $295.00 15 1997 $315.00 16 1996 $315.00 17 1995 $315.00 *plus participation fee Fees cover ice costs, jerseys, referees and timekeepers. Session: Site: Age: Day: Time: Cost: 12
October 20 - March 9 (20 weeks) River Heights 9 - 17 Saturdays 3:00 - 10:00 pm $275.00 - $315.00 plus participation fee www.centralcorydoncc.com
ringette ATTENTION: RINGETTE FAMILIES Although the Corydon CC registration period is September 4-14, please register your ringette player by September 8th. What Is Ringette? Ringette is a fast-paced team sport played on ice with a ring, stick and full protective equipment. A game consists of two 20-minute periods, taking an hour to complete.
Try Ringette for free! A great way to see if Ringette is the sport for you is to attend a Come Try Ringette event. Dates at www.cometryringette.com
What Makes Ringette Unique? Ringette encourages the rapid development of skating skills, and demands that athletes apply concepts of teamwork and game strategy to succeed, in particular: • Players must pass the ring over the blue line to a teammate every time - promoting the involvement of all players. • Skill, speed and strategy are what score goals - intentional and aggressive body contact is forbidden. • Success depends on how well you and your teammates work together as only three players may attack or defend around the net. Less crowding gives the skilled player space and reduces the risk of injury. • Only the goaltender is allowed in the crease. Featuring a bigger crease, scoring demands real skill. • At the advanced levels, a team has 30 seconds from the time they gain possession of the ring to take a shot on goal.
Who Plays Ringette? Originally invented to offer girls a team ice sport, Ringette has developed into a true Sport for Life, involving participants of all ages and both genders. In Manitoba, Ringette is played from the age of 5 through to Senior Ladies and at all levels from House League to AA Elite Players who compete for national championships. There are also five university teams in Manitoba. While the majority of Ringette players are girls, boys are welcome up to age 12. Team Formation Players at any age group may be based at any community centre in our division, which is Assiniboine Park Fort Garry Ringette Association (APFG). U8 (formerly Bunnies) Every effort will be made to keep each player with the friend named at registration. Bunnies are tentatively scheduled to begin practice the first part of October. Players will receive notice of team assignment by their coaches. U10, U12, U14 (formerly Novice, Petite, Tween) There are mandatory assessments for all players in these age categories. Assessments will assist in determining athlete's development level and placing her/him on a team that offers the best opportunity for a positive ringette experience. These groups will have 4 assessment skates in late September/early October. Once they are completed, players will be placed on teams balanced on likeness of skill level. APFG hosts these sessions, but all evaluations are done by an outside party. U16, U19 (formerly Junior, Belles) Assessments in these categories will remain optional and players have the option of trying out for an "A" team.
activity fees
ringette committee
The activity fee for ringette has two components: 1) the registration fee, payable to the community centre and 2) the ice usage fee, payable to the team manager. 1) The registration fee is applied toward registration with the • community centre team • Assiniboine Park Fort Garry Ringette Association • Manitoba Ringette Association • 16 games of league play plus playoffs for U10 and up • Winnipeg Ringette League Following are the fees payable upon registration. All first time registrants must provide a copy of their birth certificate, MHSC card or passport when registering. Age Group U8 U10 U12 U14 U16 U19
Age on Dec 31/12 5, 6, 7 8, 9 10, 11 12, 13 14, 15 16, 17, 18
Year of Birth 2005-2007 2003-2004 2001-2002 1999-2000 1997-1998 1994-1996
Fee + est. APFG (plus participation fee) $255 $335 + $60 = $395 $355 + $60 = $415 $355 + $60 = $415 $355 ($60 at optional tryout) $355 ($60 at optional tryout)
2) The ice usage fee includes the cost of regularly scheduled practice ice. While the amount varies from team to team, you can typically expect to pay $110-180 per player for the year. Team managers collect half this fee in October and the remainder in January. Volunteer Bond - All ringette registrations must post a $75.00 volunteer bond (one per family) post dated to April 1, 2013. Upon completion of 2-3 hours of volunteer time, this cheque will be destroyed. If volunteer commitment is not met, the cheque will be cashed. Plan to attend our Ringette Rocks night in September featuring information for parents, equipment swap and in-person registration. Thursday, September 6th 6:00 - 8:00 pm at the River Heights Site Ringette & Skating Clinics - Information on clinics offered to enhance player development can be found on the ringette page at www.centralcorydoncc.com www.centralcorydoncc.com
Director
Bre Hamilton ringette@centralcorydoncc.com
Volunteer Coordinator Allison Atkey ringette@centralcorydoncc.com Finances
Bre Hamilton Alvina Hedgecock
Equipment Manager
Ian Brigham
Timekeeper Coordinator Ice Coordinator
Vacant Christine Bartel
Gym Coordinator
Carla Davis
Manage the Managers
Sheila Reed
Coach the Coaches Communications Player Development Members at Large
Vacant Sheila Matsubara C4ringette@gmail.com Vacant Monty Aldous Melissa Penner Deb Garrioch
Parents of players are encouraged to volunteer to keep the Ringette program successful. Email Allison Atkey for ways you can contribute. 13
river heights speed skating club (rhssc) SPEED SKATING - Beginner to Advanced Programs The RHSSC program is run under the direction of coaches who have successfully completed National Coaching Certification, and covers both the short track and long track disciplines. Regular ice practices incorporate several components such as warm up, technical focus, warm down, games, healthy competitiveness, and fun. The primary goal is to teach skaters to be competent on speed skates through focus on the 5 basic speed skating skills as implemented through the "Cutting Edge Pin Program". Skaters who successfully complete specific skill levels are awarded their respective pins at the end of the season.
Benefits of Speed Skating • Often used as a cross trainer for other sports: the elements of balance, coordination, endurance, agility, strength and of course speed which can all be improved upon within a speed skating program. • Excellent record for undertaking practices and competitions in a safe and closely monitored environment.
Registration Costs for the 2012-2013 Season are Comprised of the Following: $400.00
Speed Skating Season begins on Tuesday, October 9, 2012 and ends Thursday, March 21, 2013.
25.00 50.00 20.00 $495.00
Features of the Speed Skating Program Olympic Style Race Series, coaching, training camps, developmental fun meets, the Cross Canada Personal Best Challenge, and a variety of competition opportunities at local, provincial and national levels.
Registration (includes short track & long track program); Plus non refundable fees of: Speed Skate Canada - all registered speed skaters; MB Speed Skating Association Fee; Associate Member (Typically a parent/guardian) for insurance purposes; Plus Corydon CC participation Fees.
Speed Skating Facilities Short Track - Indoors: Long Track - Outdoors:
ice practice times Indoor:
Outdoors:
Tuesdays & Thursdays October 9 - December 6 February 12 - March 21 1. New/Beginner 2. Advanced* 3. Intermediate*
River Heights Arena Susan Auch Speed Skating Oval, Cindy Klassen Recreation Complex.
bingo In common with many other sports, the RHSSC derives revenue from working Bingos. A refundable Assessment Fee in the form of a post dated cheque (May 31, 2013) in accordance with the RHSSC Bingo Policy of working a minimum of two Bingos, must be submitted to Colin Javra to the following schedule: • $200.00 per family
4:30 - 5:30 pm 5:00 - 6:30 pm 6:00 - 7:30 pm
December 11 - February 7 1. New/Beginner 2. Intermediate/Advanced*
4:30 - 5:30 pm 5:00 - 6:30 pm
December - February Weekday evenings Weekends
6:00 - 8:00 pm During the day
fundraising
Note: * - Training time includes ½ hour of dryland prior to the start of on ice training. All Individuals or Families Entering the RH Speed Skating Club Program for the First Time A. Are required to attend an orientation night (TBA). One (1) RHSSC manual will be handed out to each individual or family, with extras purchased for $4.00 a copy: and B. Speed skates can be rented from the club for $100.00 for the season. You will be advised by phone as to your skate-fitting appointment. Skates must be returned by March 21, 2013.
Like other sports, the RHSSC is placing increasing emphasis on fundraising to bolster its capacity to deliver programs of excellence, and to keep registration costs down. Among these are Grey Cup and Super Bowl Tickets and Bingos.
Speed Skating at a Glance For more information contact Colin Javra email: rhspeedskating@gmail.com Additional registration information, please see page 5. Season runs from October 9, 2012 to March 21, 2013 Skates may be rented for the season.
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www.centralcorydoncc.com
sports learn to skate Teaching children to skate inspires self confidence and gives them a healthy activity they will enjoy throughout their lives. The Preschool and Parent and Tot programs are limited to 6 students per instructor and have a strong 'play' element built in to encourage and capture the attention of young skaters. The Beginner lessons are limited to 10 students per instructor and incorporate skill related games. Transfers between classes may be necessary to ensure students are registered in the correct level. CSA Approved Helmets are required for all skating classes. Helmets with face masks are recommended for new and preschool skaters. Session Dates: Monday classes October 22 - December 10 January 7 - March 4 (no class February 18th - Louis Riel Day) Friday classes October 26 - December 14 January 4 - February 22 Sunday classes October 28 - December 16 (no classes November 11th) January 6 - February 24
Parent & Tot
Beginner 1 & 2
3-5 Year Olds with a parent/guardian on the ice - parents must be on skates. 2 sessions - October to December and January to February
6 years and up Sundays: 11:30 - 12:00 12:00 - 12:30 12:30 - 1:00 1:00 - 1:30
Fees:
Fees:
Beginner 1 Beginner 1 Beginner 2 Beginner 1 Beginner 2 1:30 - 2:00 Beginner 1 2:00 - 2:30 Beginner 2 2:30 - 3:00 Beginner 1 Beginner 2 Adult Beginner 1 $105.00 plus participation
Fridays:
5:00 - 5:30
Oct - Dec $55.00 Jan-Feb $60.00 plus participation fee
Sundays: 11:30 - 12:00 12:00 - 12:30 12:30 - 1:00 1:00 - 1:30 1:30 - 2:00 2:00 - 2:30
Parent & Tot Parent & Tot Parent & Tot Parent & Tot Parent & Tot Parent & Tot
Fees:
Beginner 1 Beginner 2 $110.00 plus participation fee
Preschool 1 & 2 3-5 year old without parent participation Sundays: 11:30 - 12:00 Preschool 1 Preschool 2 12:00 - 12:30 Preschool 1 12:30 - 1:00 Preschool 2 1:00 - 1:30 Preschool 1 1:30 - 2:00 Preschool 1 Preschool 2 2:00 - 2:30 Preschool 1 Preschool 2 Fees: $105.00 plus participation fee Mondays: 9:30 - 10:00 Preschool 1 10:00 - 10:30 Preschool 2 1:30 - 2:00 Preschool 1 2:00 - 2:30 Preschool 2 Fees: $110.00 plus participation fee
Power Skating Skaters must have completed the Beginner 2 level before enrolling in the power skating program. Children will be evaluated during the first few weeks and class transfers may be necessary. Full hockey equipment is optional. Fridays:
Fees:
5:30 - 6:00
Introductory Elementary 6:00 - 6:45 Pre-Junior Junior Intermediate $110.00 plus participation fee (Intro/Elem) $135.00 plus participation fee (Pre-Junior and up)
Recreational Figure Skating Skaters must have completed the Beginner 2 level before enrolling in figure skating. The program emphasizes fun and participation while challenging the students with edges, spins, jumps and spirals. Fridays:
6:00 - 6:45
Figure
Fees:
$135.00 plus participation fee
www.frogbox.com/winnipeg www.centralcorydoncc.com
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sports judo
fitness boxing
The Sakura Dojo focuses on training individuals in the technical aspects of competitive judo, recreational judo and traditional Kodokan Judo. Although we are a small club, individuals benefit from highly individualized and personalized instruction. The Sakura Dojo emphasizes a non-competitive environment for individuals to learn a fun and effective martial art. The Sakura Dojo is a proud member of Judo Manitoba. Instructor:
Session: Site: Age: Days: Times: Fees:
Sensei Brian Jones (6th Dan) Rokudan - Head Instructor • 45+ years of involvement with judo. Certifications: • Level 3 NCCP Coaching Certification • National 'C' Referee Certification Session
September 18 - May 30 Crescentwood 11 - Adult Tuesdays and Thursdays 7:30 - 9:30 pm $185 plus participation fee (16 and under) $195 plus participation fee (17 and up) For more information please call Brian at 237-4037 or email at ab.jones@shaw.ca http://www.crescentwoodsakuradojo.com/
Fitness Boxing combines cardio, light weights, and exercises designed to increase endurance, develop lean muscle and facilitate weight loss. The program aims to create a casual, non competitive atmosphere that is welcoming to all. Classes are fun and challenging for people of all fitness levels. Whether you are looking to shed some unwanted weight, get into shape, or are looking for a new challenge Fitness Boxing has what you are looking for. Session: Site: Age: Days: Times: Fees:
Ongoing Crescentwood 10 and up Tuesdays & Thursdays 6:30 - 7:30 pm $80.00 for 10 classes plus participation fee
h p://riverheightsmusischool.com 16
www.centralcorydoncc.com
sports gymnastics
karate
We offer Kindergym, Recreational, Pre-Competitive, and Regional Stream artistic gymnastics programs and ensure each athlete is developing physically as well as gaining self-confidence, discipline, and social skills. Our certified and knowledgeable coaching staff believe in teaching excellent technique at all levels; this ensures safety as well as allowing athletes to easily find success. For more information such as a detailed description of each program offered and information on our certified coaching staff please visit our website at http://crescentwoodgymnastics.webs.com/. If you have any further questions please contact Emily at gymnasticscrescentwood@gmail.com .
If you are looking for a challenging workout with the side benefit of selfdefense consider our karate program. Improve your health, flexibility, endurance, self-esteem, discipline and confidence.
Session:
September 22nd - May 11th
Site:
Crescentwood
Age:
3 and up
Days:
Saturdays (Kindergym and Recreational) Saturdays and Tuesdays (Pre-Competitive and Competitive) Tuesdays (Strength and Flexibility class, invitation only)
Session: Site: Age: Days: Times:
Times:
Saturdays 9:00am - 10:00am Kindergym 1 (boys and girls ages 3-4 2008-2009) 10:00am - 11:00am Kindergym 2 (boys and girls ages 5-6 2006-2007) 11:00am - 12:00pm Recreational 1 (girls ages 7-8 2004-2005) and boys ages 7-10 (2002-2005) 12:00pm - 1:00pm Recreational 2 FEMALE ONLY (girls ages 9 and up 2003 or earlier) 1:00pm - 2:30pm Pre-Competitive/Beginners (invitation only) 1:30pm - 4:30pm Advanced/Advanced Optional (invitation only) 2:30pm - 4:30pm Intermediate (invitation only)
Instructor: Brian Dingman
Fees:
year round Sir John Franklin 8 - Adult Monday/Wednesday/Saturday Monday 6:00 - 7:30 Wednesday 6:00 - 8:00 Saturday 9:00 - 11:00 am $45 - $85 per month plus one time participation fee
Tuesdays 5:00pm - 7:00pm Intermediate/Advanced/Advanced Optional (invitation only) 5:45pm - 6:45pm Pre-Competitive/Beginners (invitation only) 7:30pm - 8:30pm Strength and Flexibility for Gymnastics (invitation only) Fees:
Kindergym and Recreational $275 plus $15 (MB Gymnastics) plus participation fee Pre-Competitive/Beginner $315 plus $50 (MB Gymnastics) plus participation fee Competitive
$350 plus $50 (MB Gymnastics) plus participation fee
Strength and Flexibility $100 runs October through March. (we recommend all Pre-Competitive/Beginner and Competitive athletes participate in this class)
1037 Erin St. 775-0494 www.japanaudio.ca www.centralcorydoncc.com
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sports table tennis Are you looking for a sport that combines the parameters of eye-hand coordination speed, agility, and power? Then join us for table tennis - one of the largest participation sports in the world. We will cover the FUNdamentals of table tennis: grip, rules, stance, service & return, forehand/backhand techniques, topspin and bottomspin. Fun games will be played along with a ball feeding 'robot'. Geared for beginners to intermediate players. Equipment and instruction provided. Session: Site: Age: Day: Time: Fee:
September 22 - December 15 January 12 - March 16 (no class January 26th) Crescentwood 8-15 Saturday 1:00 - 2:30 (Age 8-11) 2:30 - 4:00 (Age 12-15) $50.00 plus one time only participation fee and $15.00 (annual MTTA membership fee one time only)
Want to try Table Tennis before making a commitment?
Call: Richard J. Wolfson Financial Planner, CLU, CH.F.C. Phone: (204) 946-8143 Fax: (204) 946-8865 E-mail: rick@wolfsonfinancial.com
Join us for a Come Try Table Tennis evening on September 11th at the Crescentwood Site from 6:30 - 7:30 pm.
breakfast club If you are looking for some extra ice time to skate with your friends and work on your skills, why not join us for Breakfast Club. Enjoy an hour on the ice, have a light breakfast and then head off to school. Sessions: #1 November 15, 22, 29 #2 December 6, 13, 20 #3 January 17, 24, 31 #4 February 7, 14, 21 Site: River Heights Age: 8 - 12 years Day: Thursdays Time: 7:15 - 8:15 AM Fees: $15.00 per session
winnipegmuscletherapy.com 18
www.centralcorydoncc.com
www.bcfitness.ca , info@bcfitness.ca, call 204.293.9757 or drop by 935 Grosvenor Avenue to say hello
The River Heights Region Real Estate Network Independent Industry Research for River Heights Homeowners
Find out what your home is worth online go to: www.RiverHeightsHomeValues.com Find out what your home is worth by phone call: 1-800-249-0916 Code # 224
*FAST * CONFIDENTIAL * FREE Info Supplied by David Thompson of RE/MAX Performance Realty
www.centralcorydoncc.com
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CORYDON COMMUNITY CENTRE
CELEBRATING OUR FOURTH YEAR
e We’v ! d Move
Proud members of the Japan Karate Association
Classes taught by
Sir John Franklin Site
Karate
Sensei Brian Dingman, 4th Dan
Improve your
Health Flexibility Endurance Discipline Self Esteem Confidence
4 time Canadian Tournament Champion and world class competitor. Sensei Brian Dingman has been practicing this ancient art for over 30 years and teaching to all ages for over 20 years.
“The Ultimate in Cross Training”
Japan Karate Association
To Learn More
Call (204)794-8959
Specific Classes available for: Adults, Kids & Mixed Family Affordable Rates Convenient Location at the
Sir John Franklin Site 1 Sir John Franklin Road
“One of the most
Classes are available on three different days (All Levels) 6:00pm - 7:30pm
Monday
(Kids) 6:00pm - 7:00pm (Adults) 7:00pm - 8:00pm
Wednesday
(Kids) 9:00am - 10:00 am (All Levels)10:00am - 11:00 am
Saturday
affordable ways for adults, kids & families to stay fit!”
Visit our website: jkaofmanitoba.com www.centralcorydoncc.com
Turnbull-Whitaker Insurance Agency Inc. 1465 Corydon Avenue A family owned and operated business that is proud to have served your community for 50 years!
For all you insurance needs, home, auto, travel, business and more!
Email: info@turnbullwhitaker.com Ph: 488-4547
www.centralcorydoncc.com
pre-school programs creative movement
indoor mini soccer
Experience dance and music through imagination and creativity! Children will further develop their motor skills, coordination and imaginations in a fun learning environment. Dance (ballet and jazz), songs and games take centre stage in this class, with your child as the star. A performance highlighting the students achievement will be held at the end of the session. Dress Code:
Recreational mini-soccer program includes skill development drills, games and fun! Session:
Bodysuit with ballet skirt; stretch pants or shorts, t-shirts. No jeans or sweaters. Ballet or gymnastic slippers required, no socks allowed.
Hair pulled back. Please bring water - no glass containers or food. Instructor: Session: Site: Age: Day: Time: Fees:
Site: Age: Day: Time:
Jennifer Danowski
October 2 - December 11 (10 weeks) No class November 20 January 15 - April 9 (12 weeks) No class March 26 River Heights 4 - 5 years Tuesday 5:30 - 6:30 Oct - Dec $ 66.00 plus one time participation fee Jan - Mar $80.00
mom’s & ones Fun is had by 'one' and all through a variety of songs, finger plays, crafts, toys and gym activities. While enhancing the special bond between parent and child, this program offers the opportunity to develop new friendships between young and old. Children must be one year of age by December 31, 2012.
Fees:
mom’s & twos Join us for a morning filled with fun! We will be playing, doing crafts including painting, large and small motor activities in the gym, enjoying snack and circle time consisting of stories and songs. Children must be two years of age by December 31, 2012. Instructor:
Instructor:
Site: Age: Day: Time: Fees:
September 11 - May 14 (31 weeks) No class October 16 Crescentwood 1 year Tuesday 9:30 - 10:45 am $210.00 plus participation fee
mom’s & threes Join us for some fun with your three year old - crafts, painting, gym time etc. Children must be three years of age by December 31, 2012. Instructor:
Michelle Brownell
Session: Site: Age: Day: Time: Fees: 22
Michelle Brownell/Mary Blankstein
Jackie Koop Session:
Session:
October 21 - December 16 (8 weeks) No class November 11th January 6 - March 3 (8 weeks) No class January 27th River Heights 4 -5 years Sunday 10:30 - 11:30 am 11:30 - 12:30 pm $46.00
September 14 - May 17 No class October 19 Crescentwood 3 years Friday 9:30 - 11:00 $250.00 plus participation fee
Site: Age: Day: Time: Fees:
September 10 - May 16 (31 weeks) No class Oct 15, 16 and 18 Crescentwood 2 years Monday/Tuesday/Thursday 9:30 - 11:00 am $235.00 plus participation fee
indoor playground - drop in Come out and have fun with your child in our playroom and the gym. Crafts, games, puzzles, toys, sandbox, riding toys and more! Session: Site: Age: Day: Time: Fees:
October 24 - May 15 Crescentwood Age 10 and under Wednesday 9:30 - 11:30 am $2.00 per child or $5.00 per family Babies under 6 months free with a sibling Pay at the site
www.centralcorydoncc.com
pre-school programs tiny tots Give your child new experiences and help them learn new skills by registering them in our Tiny Tots program. They will participate in a variety of themed activities including group time, story time, snack time, gym time and free play. Set the future for your childs learning, behavior and health. This program follows the school year schedule and fees can be paid in one of the following ways: (a) in total (b) in ½ September/January (c) post dated monthly cheques or credit card payments You have a choice of: 2 sessions per week (mornings or afternoons) (mornings and afternoons) 3 sessions per week (mornings or afternoons) (mornings and afternoons) 4 sessions per week (mornings or afternoons) (mornings and afternoons) Instructor: Session: Site: Age: Day: Time: Fees:
$ 740.00 $1480.00 $ 1110.00 $2220.00 $1480.00 $2960.00
Angela Stevens
September 10 - June 13 (37 weeks) Sir John Franklin 2 - 5 years Monday, Tuesday, Wednesday, Thursday 9:20 - 11:20 am or 1:00 - 3:00 pm see above
The Tiny Tots registration form can be downloaded off our website. www.centralcorydoncc.com/tinytots
rock and read Come and join the fun at our parent/child literacy based program. Enjoy new songs, rhymes, books and snacks. Children will make crafts while parents create a homemade book for their child. Literacy is an important aspect of life and well-being for both individuals and families. This program is made possible through the generous support of the Winnipeg Foundation. Please call Angela @ 489-7392 to register. Instructor: Session:
Site: Age: Day: Time: Fees:
Angela Stevens
Oct. 26 - Nov. 30 (6 weeks) January 25 - March 1 (6 weeks) Sir John Franklin All Friday 10:00 - 11:30 am No cost
www.centralcorydoncc.com
Oct. 26 - Nov. 30 (6 weeks) January 25 - March 1 (6 weeks) Crescentwood All Friday 12:30 - 2:00 pm No cost
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youth programs hip hop dance - intro This high energy class is a mix of the hottest new hip hop moves, gliding and body isolations. The overall focus is on having a good time with age appropriate moves and music, while challenging the student during this well-structured class. A performance highlighting the students achievement will be held at the end of the session. Dress Code: T-shirt, stretch pants or shorts. No sweats, sweaters or jeans. Runners required - no socks or gymnastic shoes allowed. Hair pulled back. Please bring water - no glass containers or food. Instructor: Session:
Site: Age: Day: Time: Fees:
Jennifer Danowski
September 24 - December 10 (11 weeks) (no class October 8th) January 14 - April 15 (12 weeks) (no class February 18th or March 25th) River Heights 6-13 Mondays 7:00 - 7:50 (6-9 yrs) 8:00 - 8:50 (10-13 yrs) Sept - Dec $77.00 plus one time participation fee Jan - Apr $84.00
movie afternoon Need a break from the kids? Want to go out for a quiet lunch with your significant other? That’s what movie afternoons on Saturdays are for. Drop the kids off at RH from 1:00 - 4:00 pm. If your child will be attending, please pre-register by contacting the office at 488-7000. Drop-ins are still welcome, but pre-registering allows us to preschedule staff supervision. Session: Site: Age: Days: Time: Fee:
October 27 - December 15 (8 weeks) January 12 - February 23 (7 weeks) River Heights 5 - 12 years Saturday 1:00 - 4:00 pm $6.00 (includes popcorn and a slush)
hip hop dance - intermediate (minimum one year Hip Hop dance experience) This high energy class, students will further their dance knowledge by learning more complex dance combinations and steps of the hottest new hip hop moves, break dancing, gliding and body isolations. The overall focus is on having a good time with age appropriate moves and music, while challenging the student during this well-structured class. A performance highlighting the students achievement will be held at the end of the session. Dress Code: T-shirt, stretch pants or shorts. No sweats, sweaters or jeans Runners required- no socks or gymnastic shoes allowed. Hair pulled back. Please bring water - no glass containers or food. Instructor: Session:
Site: Age: Day: Time: Fees:
Jennifer Danowski
September 27 - December 13 (12 weeks) (no class October 8th) January 17 - April 11 (12 weeks) (no class March 28th) River Heights 6-9 Thursdays 7:00 - 7:50 (6-9 yrs) 8:00 - 8:50 (10-13 yrs) Sept - Dec $84.00 plus one time participation fee Jan - Apr $84.00
yoga for youth Come experience all the benefits of yoga! Our program offers fun, gentle motions that strengthen and stretch while introducing youth to basic meditation practices. Maximum of 14 students. Session: Site: Age: Days: Times: Fees:
September 26th - November 7th River Heights 9 - 13 years Wednesdays 5:30 - 6:30 pm $48.00 plus one time participation fee
theatre We offer 2 different theatre programs for kids age 5 - 14.
Instructor:
Centre Stage is a program for 5 & 6 year olds giving them a chance to explore performing, storytelling and theatre games.
Session:
Improv is a program for 10 - 14 year olds that teaches the basics of improvisation, both dramatic and comedic, as well as improv games.
Site: Age: Days: Time: Fee:
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Megan Andres
October 6 - November 24 (8 weeks) January 12 - March 2 (8 weeks) Crescentwood 5 - 14 years Saturday 9:00 - 9:50 am Centre Stage (5-6 yrs) 10:00 - 10:50 am Improv (7-14 yrs) $44.00 plus one time participation fee www.centralcorydoncc.com
youth programs jazz funk dance - intro Jazz Funk is an energetic and dynamic dance style where students learn jazz technique, while combining the latest moves seen on TV. In this fun and challenging class, students learn stretching, dance combinations and a final performance piece set to current music.
jazz funk dance - intermediate (minimum one year Jazz dance experience) Jazz Funk is an energetic and dynamic dance style where students learn jazz technique, while combining the latest moves seen on TV.
A performance highlighting the students achievement will be held at the end of the session.
In this fun and challenging class, students will further their dance knowledge by learning more complex dance combinations and steps. A final performance piece will be set to current music.
Dress Code: T-shirt, stretch pants or shorts. No sweats, sweaters or jeans.
A performance highlighting the students achievement will be held at the end of the session.
Jazz oxfords or gymnastic slippers required - no socks allowed.
Dress Code: T-shirt, stretch pants or shorts. No sweats, sweaters or jeans.
Session:
Site: Age: Day: Time: Fees:
September 24 - December 10 (11 weeks) January 14 - April 15 (12 weeks) (no class February 18th or March 28th) River Heights 6 - 13 Monday 6:00 - 6:50 pm (Age 6-9) Sept - Dec $77.00 plus one time participation fee Jan - Mar $84.00
Jazz oxfords or gymnastic slippers required - no socks allowed. Hair pulled back. Please bring water - no glass containers or food. Instructor: Session:
Site: Age: Day: Time: Fees:
Jennifer Danowski
September 27 - December 13 (12 weeks) January 17 - April 11 (12 weeks) (no class March 28th) River Heights 6 - 13 Thursday 6:00 - 6:50 pm (Age 6-9) Sept - Dec $84.00 plus one time participation fee Jan - Apr $84.00
Pre-Teen Dances If you are in Grades 5-6, then our pre-teen dances on Friday nights are the place to be! Hang out with friends and dance the night away each month at our River Heights and Sir John Franklin Sites. Dances are supervised by Corydon Community Centre staff members and there are no in and out privileges at the dance...once you're in, you're in! There is no photo taking permitted at our Pre-Teen dances. Anyone caught taking photos will be asked to leave. Please leave your cell phones/cameras at home! There is a phone at the Centre available to children attending the dances. Session: Site: Age: Days: Dates:
www.mawawrestling.ca Email: mawawrestling@mts.net
www.centralcorydoncc.com
Time: Fee:
October - May River Heights 10 - 12 years Friday Oct 12, Nov 9, Jan 11, Feb 15, Apr 12, May 10 7:30 - 9:30 pm $5.00
October - May Sir John Franklin 10 -12 years Friday Nov 30, Dec 14, Jan 25, Mar 8, Apr 26 7:30 - 9:30 pm $5.00
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youth programs kidz klub - after school program Looking for a fun and active place for your children to go after school? For only $5.50 per day, Kidz Klub is your answer! With Kidz Klub there is no annual commitment - just call us 24 hours in advance and we will pick up your children at their school**, feed them snack and they will enjoy a bunch of fun recreational activities with our staff. From traditional sports to goofy games, your child will have a great time. Session: Site: Age: Days; Time: Fees:
September - June River Heights 6 - 12 Monday - Friday 3:30 - 6:00 pm $5.50 per day $6.00 for early out days (2:45 dismissals)
recreational dodgeball Challenge your skills at dodging, ducking and throwing! Each week we will play a different style of dodgeball in the gym so if you want to duck, dodge, dip and dive, come join our youth recreational dodgeball program. There is no better or more fun way to throw balls at people and not even get in trouble for it! Maximum of 14 kids so register early. Session: Site: Age: Day: Time: Fee:
September 30 - November 4 River Heights 7-9 and 10-12 yrs Sundays 1:00 - 1:50 (7-9) 2:00 - 2:50 (10-12) $24.00
Children from all schools are welcome to attend. **After school walking service is available from Robert H Smith, Queenston and Montrose schools. Kidz Klub is open all day on school in-service days! Registration is available the following days: • September 4, 2012 • September 24, 2012 • October 19, 2012 • November 23, 2012 • February 4, 2013 • March 15, 2013 • April 19, 2013 • May 13, 2013 • June 28th, 2013 (1/2 day) Times: 8:00am-6:00pm Cost: $20/child/day Minimum number of children needed to run - register early to ensure the day goes! Pre-registration is required before attending.
spring break camp
winter break camp
We will be offering full day programs for children ages 6-11 during the Spring Break. Various activities such as sports, arts and crafts, outings etc) will provide the kids with a fun-filled experience.
We will be offering full day programs for children ages 6-11 over the Winter Break. Various activities such as sports, arts and crafts, outings, etc. will provide the kids with a fun-filled experience.
SessIon: Site: Age: Days: Time: Fee:
Session: Site: Age: Days: Time: Fee:
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March 25 - March 28 River Heights 6 - 11 Monday, Tuesday, Wednesday, Thursday 8:00 - 6:00 pm $20.00 per day
December 27 - January 4 River Heights 6-11 December 27, 28 and January 2, 3, 4 8:00 - 6:00 pm $20.00 per day
www.centralcorydoncc.com
adult/senior programs art classes
(55+)
Water and Acrylics Come and join our local artist Daria Mudryj for some inspiration through color and art. Daria works with a variety of materials acrylic, watercolor, crayons and pencil inks, conte, tempera, oil pastels, pencils on paper and on canvas. Daria has recently had 3 One person Exhibitions - at the Fleet Gallery, The Conservatory and The Pavilion Gallery and Museum in Assiniboine Park. Daria works with each student one-on-one promoting individual creative expression and growth. Don't miss this opportunity to find your inner artistic talents! Instructor:
Daria Mudryj
Session:
September 11 - November 13 November 20 - February 12 February 19 - April 23 Site: Crescentwood Age: Adult Day: Tuesday Time: 10:00am - 12:00 pm Fee: $55.00 plus one time part fee *Participants must provide their own supplies*
September 12 - November 14 November 21 - February 13 February 20 - April 24 River Heights Adult Wednesday 10:00 am - 12:00 pm $55.00 plus one time part fee
badminton
September 13 - November 15 November 22 - February 14 February 21 - April 25 Crescentwood Adult Thursday 1:00 - 3:00 pm $55.00 plus one time part fee
cribbage
Come join us for a friendly game of badminton. This drop in program is open to players of all levels.
Do you enjoy playing crib? Come out and play some one on one - no teams. Coffee is provided.
Session:
Session:
Site: Age: Day: Time: Fee:
October 11 - December 13 January 10 - March 14 Crescentwood Adult Thursday 1:00 - 3:00 pm $3.00 per day
Site: Age: Day: Time: Fees:
sculpt & cardio fitness
September 11 - November 27 (12 weeks) January 8 - March 26 (12 weeks) Crescentwood Adult Tuesday 1:00 - 3:00 pm $3.00
mind over matter yoga
Fun, functional strength, cardio, core, balance and mediation all wrapped up into one class, while utilizing stability balls, Dynabands and mats. Everyone will be challenged with a multi-level teaching approach so you can customize your own workout in a group setting and feel comfortable at the same time. Bring a water bottle, runners and a towel. Space is limited, so register early.
Balance your mind, body and spirit. Improve your posture, coordination, strength and core stability while combining simple movements linked with breath awareness and relaxation techniques. The way we breathe has a profound effect on the quality of our lives, which in turn keeps our mind strong and clear. It is never too late to be your best! Space is limited, so register early.
Instructors:
Instructor:
Session:
Site: Age: Day: Time: Fees:
Debbie and Moishe Lewis
September 11 - December 13 (14 weeks) (no class September 25) January 8 - March 21 (11 weeks) River Heights Adult Tuesdays and Thursdays 12:45 - 1:45 pm $162.00 (Sept - Dec) plus one time participation fee $132.00 (Jan - Mar)
www.centralcorydoncc.com
Session:
Site: Age: Day: Time: Fees:
Debbie Lewis/Michelle Edmonds
September 11 - December 20 (15 weeks) (no class September 25) January 8- March 21 (11 weeks) River Heights Adult Tuesday and Thursday 2:00 - 3:00 pm $232.00 (Sept - Dec) plus one time participation fee $176.00 (Jan - Mar) 27
adult/senior programs zumba
bridge
If you want to work out, have fun and be energized, Zumba is the workout you have been looking for! Please join us for an energetic and enthusiastic Zumba party like no other. Zumba is a Latin inspired fitness workout that is a cardio base fusion of Latin and international music. Zumba is an easy to follow, high energy workout where you have fun smiling, laughing and moving your hips. The fact that you burn so many calories is an added bonus!! You have FUN while getting fit! Zumba is exercise in disguise. Please bring a water bottle and comfortable footwear to dance in (runners with no grip). Instructor: Session: Site: Age: Day: Time: Fees:
Debbie Lewis/Rebecca Sprintz
September 10 - December 10 January 7 - March 18 Crescentwood Adult Monday 6:30 - 7:30 pm $140.00 plus participation fee 14 weeks Jan -Mar $110.00 11 weeks
September 13 - December 13 January 10 - March 21 River Heights Adult Thursday 6:00 - 7:00 pm $140.00 plus participation fee 14 weeks $110.00 11 weeks
circuit training boot camp Bring your friends and enjoy military influenced training in a fun, high energy setting. Using the principle of set time training, this class will tone, strengthen and condition every muscle in your body. Included in this class will be individual, partner and group stations utilizing exercise balls, weights, step benches and more! A true and exciting full body workout! All fitness levels are welcome and modifications will be given for every workout. Please bring a water bottle. Instructor: Session: Site: Age: Day: Time: Fees:
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Moishe Lewis
September 11 - December 18 (15 weeks) January 8 - March 19 (11 weeks) River Heights Adult Tuesday 6:30 - 7:30 pm $150.00 (Sept-Dec) plus one time participation fee $110.00 (Jan-Mar)
Why not drop in for a game or two of social bridge? Refreshments are served. Handicapped accessible. Session: Site: Age: Day: Time: Fees:
September 10 - June 24 River Heights Adult (55+) Monday 1:00 - 3:00 pm $3.00
lap skating Dig out your skates and join the fun. Skating is great exercise! Session: Site: Age: Day: Time: Fees:
October 1 - April 29th (no skating October 8) River Heights Adults Only Mondays/Wednesdays 10:45 - 11:45 am (Monday) 1:30 - 2:30 pm (Wednesday) $3.00 or purchase the yearly senior participation fee
quilting Do you enjoy quilting? If so, come join us and work on your quilting project. Session: Site: Age: Day: Time: Fees:
Year Round Crescentwood All Wednesday 5:30 - 8:00 pm $3.00 Drop In
www.centralcorydoncc.com
adult/senior programs strength training
beginner yoga
(55+)
In the 1990's research on strength training for older adults was explored. Experts now recommend that older adults do strength training to maintain their strength, muscle mass and balance. Inactive adults have increased risk of disability, falls and diseases such as diabetes. Find out the benefits by joining this program that will help make you stronger using our exercise equipment and free weights. There are a few reasons that prevent older adults from taking part in strength training so all participants are requested to meet with their family physician to evaluate their readiness for this activity.
This is a class designed for newbie yogi/yoginis and those with some experience. Learn the traditional Sun Salutations and many other yoga asanas (positions). Develop strength, increase flexibility, decrease stress and improve posture and over all well being. Wear comfy clothes, bring your own mat and an open mind!
Instructor:
Instructor:
Session:
Site: Age: Day: Time: Fees:
Pat Middleton
September 11 - November 16 (10 weeks) November 20 - February 8 (10 weeks) February 12 - April 26 (10 weeks) Crescentwood Adult (55+) Tuesday and Friday 9:30 - 10:30 am $45.00 (one day per session) plus one time participation fee $90.00 (two days per session)
adult drop in FREE Wednesday's at the Centre! 1st & 3rd Wednesdays of the month Apple Training (iPad, iPhone, iPod, MacBook, iMac, Internet) Join us for a one hour tutorial with a half our before and after for technical question and answer session. Beginner to Advanced, all skill levels welcome! Bring your own Apple device or use an iPad from the Centre (limited quantities available). Our onsite Apple Expert will teach us how to make the best use of our technology! 2nd Wednesday of the month Lunch & Learn A variety of topics will be covered in these informational sessions. A light lunch will be served at 1:00 pm followed by a 1 hour presentation on topics including health care, senior services, travel logs, depression, chronic disease, gardening and many others. Details of weekly information presentations will be available in the office. 4th (& 5th) of the month Drop In Come and participate in a wide variety of social activities including tea/coffee, games, computer use, movies and much more. Details of weekly activities will be available in the office.
Site: Day: Time: Dates: Fee:
Starting October 3rd Wednesday 1:00-3:00 River Heights 55+: No cost
www.centralcorydoncc.com
Crescentwood Monday 8:00 -9:00 pm Starting September 17th $8.00 drop in
couples yoga The ancient practice of yoga revamped for modern couples! Yoga poses that will involve using your partner for support and to increase flexibility, balance and strength. Increased intimacy, communication and playfulness are just a few of the many extra benefits you will enjoy! Wear comfy clothes, bring your own mats and leave your expectations at the door! Instructor: Site: Day: Time: Date: Fee:
Andrea Robin
Crescentwood Wednesday 8:15 -9:15 pm October 3-December 5 $150.00 per couple
yoga
(55+)
This class combines breath work, postures and meditation to rejuvenate and bring body/mind into a state of well-being. This program is ideal for the beginner. Instructor: Session:
Dates: Day: Time: Site: Age: Fees:
Andrea Robin
Site: Age: Day: Time: Fees:
Jane Carroll
October 11 - December 13 (10 weeks) January 10 - March 14 (10 weeks) Crescentwood Adult (55+) Thursday 9:30 - 11:00 am $55.00 plus one time participation fee 29
adult/senior programs walking club
drums alive
If you like to walk for fun and fitness, join our walking club. Come join us for an enjoyable hour or so and get some some fresh air, exercise and conversation. We walk on Mondays and Thursdays at various locations around the city. Please visit the website at www.centralcorydoncc.com for the newest schedule or call the office at 488-7000.
Drums Alive is a "whole brain, whole body" workout that incorporates aerobic dance with rhythmic drumming. The connection between drumming and movement has numerous physiological and psychological benefits such as building sensorimotor reflexes and kinesthetic awareness. Instructor:
Session: Site: Age: Day: Time: Fees:
year round various Adult Mondays and Thursdays 9:30 - 10:30 am Free
Session: Site: Age: Day: Time: Fees:
Brenda Moberg
Oct. 3rd - Dec. 5th (10 weeks) Free Class September 26th River Heights Adult Wednesday 10:30am - 11:30am $65 plus one time participation fee
custom@customvac.mb.ca www.customvac.mb.ca
www.MitsubishiHVAC.ca
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www.centralcorydoncc.com
family programs public skating Supervised lap skating is scheduled for all ages. CSA approved helmets are strongly recommended. All on-ice participants must be on skates (no baby strollers or carriers). Please comply with the skate patrol requests and help us provide a fun and safe skating environment. Additional skate times will be available over the holiday breaks and will be posted on the website. Session: Site: Age: Day: Time: Fees:
October 26 - February 24 River Heights All Fridays Sundays 7:00 - 8:15 pm 3:15 - 4:45 pm Free 5 and under $2.00 6-17 $3.00 Adults $2.00 Seniors $5.00 Families
family nights Family night is an opportunity for area families to spend an evening together enjoying varied recreational and leisure activities with other area families. Under the direction of our staff, a varied program has been developed giving families activities from arts and crafts to monthly family movies, sports and games. A schedule of activities is available on the website. Session: Site: Age: Day: Time: Fee:
family movies Kick off Fall with an evening of Movies under the Stars! Familes: Bring your blankets, lawn chairs and snacks and get comfy for our outdoor feature presentation! Canteen will also be open. Age:
Date:
outdoor slides Toboggan slides are available at all three sites. Get the family together and enjoy the slides.
October 24 to March 14 Crescentwood All Wednesday 6:30 - 8:00 pm Free
Time: Site: Fees:
All ages (children must be accompanied by an adult) Friday September 28th (and look for a Winter Carnival date too!) 8:00 pm River Heights By donation
outdoor rinks Once the cold weather arrives, River Heights, Sir John Franklin and Crescentwood all have outdoor rinks available for public skating. One ice surfaces is designated for pleasure skating and has a no stick, no puck policy. Dig out the skates and enjoy the winter in Winnipeg.
www.centralcorydoncc.com
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special events mall in the hall Holiday Mall in the Hall Local vendors, entrepreneurs, crafters, artisans and more... There is something for everyone! Date: Time: Site:
Sunday, November 25th 10:00 am - 3:00 pm Crescentwood
Table rentals available Free Admission Silent Auction For more information please contact: Michelle: socialplanners@gmail.com
winter carnival Please join us for our annual winter carnival January 28th February 3rd, 2013. Hockey and ringette tournament, pancake breakfast, social, carnival games etc. Check the website and our January newsletter for more details.
bingo Join us for an enjoyable evening of bingo and maybe even go home with a little money in your pocket! Session: Site: Age: Day: Time:
Year Round Crescentwood Adult Monday 7:00 - 10:00 pm
Year Round Sir John Franklin Adult Thursday 7:00 - 10:00 pm
halloween social Site: Day: Time:
Crescentwood Saturday, October 20th 8:00 pm - 1:00 am
The Kelvin Clippers have been fixtures at the River Heights Arena since 1996, and unless you are an early riser you are not likely to catch one of their workouts. The team whose dressing room is built into the RH arena complex, does most of it's practicing before class at around 7:30 a.m. This regimen, although unpopular with teenagers, requires dedication and commitment which is obvious by the intensity of their practices. The team plays in the "A" (Platinum) division of the Winnipeg High School Hockey League, and has consistently remained at that level of competition. Full statistical information is available on the website: http://www.whshl.com/ High School hockey in Manitoba is quickly becoming the preferred choice for players and parents because of its focus on academics, the ability to play with school mates before local crowds, and preferred ice times. The WHSHL plays the majority of its games between 4 and 6 p.m. on weekdays, which leaves the weekends free for work and school assignments. The team appreciates all the support it receives from the staff and the community at large. Kelvin Boys play their home games most Wednesdays at 4:15 and the Kelvin girls play most Mondays at 4:00. Come on down to the home of the Clippers, support our local high school teams and watch some fast-paced action.
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craft sale Corydon Community Centre is hosting it's annual craft sale!! Date: Sunday November 4th Time: 10:00am - 4:00pm Site: Crescentwood Admission is free. Crafters:
Table rentals are $20 each (8ft tables) plus a donation from your table towards the raffle, minimum value of approx. $10.
Spaces are limited and are guaranteed by payment only. For more information and to register your table please contact Stephanie 452-9203 or email programservices@centralcorydoncc.com
SKATE SHOP Skate sharpening, equipment cleaning, skate repairs, tape, laces, skate guards, sticks See us for all your hockey needs 488-7000 (ext 15) www.centralcorydoncc.com
www.accessdanceforlife.com/REGISTER
For more detailed information please go to www.accessdanceforlife.com/ or email us at info@accessdanceforlife.com.
www.centralcorydoncc.com
homerunsports.com