3 Effective Ways to Achieve Self-Realization
Created By: Chamunda Swami Ji
Self-Realization is simply the way of getting closer to self or getting well acquainted to one’s full inner potential. To explain it fully the goal of all human endeavors and all spiritual paths is self-realization. It is the merging of the ego-self which identifies with one body, one personality, one family, one nationality with their Universal Self. Let’s discuss the 3 easy and simple ways in attaining self-realization:
ď Ź Meditation Meditation is a process that cleanses your consciousness of the things that do not genuinely represent you. It permits unsettled emotions, accumulated thoughts and stifled memories to come to the surface in order to get healed.
Only by clearing all of these delusions we can create space for the divine to enter our lives. And this requires immense amount of time, patience, persistence and consideration.
ď Ź Mantra A Mantra is a form of energy enclosed in a sound structure. This energy is liberated into the conscious and sub-conscious minds by continuous echo. The vibration of the mantra generates a sensation bliss and unity with God. It awakens a heavenly love and light within us and burns away all the worldly attachments and materialistic desires. Chanting mantra releases us from our self-obsession and all worldly aspects around us which thus brings our attention to our inner selves and towards the God existing within our own hearts.
ď Ź Yoga The purpose of yoga is to gain total control of one self and to tranquil the mind of conflicting urges and thoughts. Yoga is one of the best ways to build your self-confidence and to feel empowered. Yoga upturns self-love in you and increases your ability to be attentive and live life with utmost passion and energy.
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