February 2021 Senior Spectrum

Page 12

Parkinson’s Disease: Motor Symptoms and Interventions

By Anne M. Pott The Continuum: Part Two

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n this second of a four-part series on the nature of Parkinson's disease (PD), we will provide a brief overview of PD, the benefits of an interdisciplinary team, explore its chief motor symptoms, and share some evidence-based interventions and activities. We hope that this information will be shared and lead to an enhanced quality of life for people with Parkinson's disease (PD) and greater awareness within our community.

Overview According to the Parkinson's Foundation and the American Parkinson Disease Association, nearly one million people in the U.S. live with PD. The number of people living with PD will continue to increase with the rise in global aging. Although there is no known cause or cure for PD, the Michael J. Fox Foundation offers hope. Promising new medical efforts aim to protect and restore dopamine receptors in the brain from Parkinson's destructive path.

lower lip. Some people with PD will experience internal tremors in their limbs, abdomen, and chest. Second, bradykinesia is slow movements. This slowness of movement lengthens the time it takes to complete daily tasks and generates more fatigue. Parkinson’s Victoria describes several specific ways bradykinesia affects people with PD. Slow movements lead to shuffling steps, smaller handwriting, difficulty rising from chairs and rolling over in bed, and temporary immobility. Third, rigidity prevents muscles from stretching and relaxing properly. As a result, Parkinson’s Victoria explains that muscles become stiff and inflexible. This rigidity causes changes in posture, walking, and completing tasks requiring fine motor coordination. Tight muscles limit one’s natural ability to express happiness, sadness, anger, or fear through facial expressions.

While PD's non-motor symptoms are significant and frequently overlooked, this article focuses on the motor symptoms. Parkinson's disease disrupts dopamine's ability to regulate movement. Over time, slow movements, muscle rigidity, tremors, and other secondary impairments develop and become more debilitating. Interdisciplinary Team Approach An interdisciplinary team of PD specialists and the individual and care partner/family can help develop an effective treatment plan through extensive knowledge, experience, and creative collaboration. These customized plans address the complex and unique ways that PD progressively changes an individual’s overall health. An essential interdisciplinary team member is a movement disorder specialist (MDS), a board-certified neurologist who completed a specialized fellowship in Parkinson’s disease and other movement disorders. For years, people living with PD have strongly advocated for the University of Nevada Reno and local medical centers to pursue and secure an MDS for Northern Nevada. In late December 2020, Renown Health-Reno welcomed Dr. Christopher Way, a movement disorder specialist! Three cardinal motor symptoms According to the Parkinson’s Foundation, tremors affect 70 percent of people living with PD. In the early stages of the disease, tremors tend to occur on one side of the body. Typical places a resting tremor exists are in the hands, legs, jaw, and

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February 2021 // www.SeniorSpectrumNewspapers.com

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Importance of physical activity Since PD affects everyone differently, a customized physical therapy plan is key to managing one’s motor symptoms’ unique mixture, intensity, and progression. Physical therapist, Michelle Sanders of The Continuum, explains, “research shows targeted exercise is beneficial for people with PD and staying active is essential to managing this diagnosis.” A serious concern for people with PD is that they have a higher risk of falls. Physical therapy interventions may help reduce one’s risk for debilitating fall-related injuries. A 2020 study found that over 60 percent of people living with PD fall, some up to three to four times a day. These falls are frequently associated with poor balance, fall-related anxiety, and some PD medications. (Parkinson’s page 13)


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Simply

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pages 33-36

Museum Exhibit

2min
page 30

Tinseltown

2min
page 28

Biggest Little City

5min
pages 26-27

Tips to Protect

5min
pages 20-21

Loneliness Hurts

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page 24

This ‘n That

13min
pages 22-23

Amtrak Settlement

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page 25

Light at the End

7min
page 19

Calendar

12min
pages 14-18

Parkinson’s

5min
pages 12-13

Senior Gets

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page 9

Kindle Fire Tablets

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page 11

New COVID Strain

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pages 7-8

Aging with Dignity

4min
page 10

US Senator

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Sparks City Coun

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