Senior Spectrum October 2014 Newspaper

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Medicare Open Enrollment and Benefits for 2015 Seniors and people with disabilities will have continued access to a wide range of Medicare health and drug plan. The Annual Open Enrollment period for Medicare health and drug plans begin on October 15, and ends December 7. Each year, plan costs and covered benefits can change. Medicare beneficiaries should look at their Medicare coverage choices and decide what options best meet their needs. Beneficiaries who need assistance can visit www.medicare.gov, call 1-800MEDICARE, or contact their State health Insurance Assistance Program (SHIP). The Centers for Medicare & Medicaid Services (CMS) announced that more people with Medicare will have access to higher quality Medicare Advantage (MA) plans, and for

the fifth straight year, enrollment is projected to increase to a new all-time high, while premiums remain affordable. The average MA premium submitted by health plans for 2015 would increase by $2.94 next year, to $33.90 per month. However, CMS estimates the actual 2015 MA average premium will increase by only $1.30, as more beneficiaries elect to enroll in lower cost plans. The vast majority of MA enrollees will face little or no premium increase for next year with 61 percent of beneficiaries not seeing any premium increase at all. More MA plans will offer supplemental benefits that traditional Medicare beneficiaries value, such as dental and vision benefits. For more information on Medicare Open Enrollment visit: http://www.cms.gov/Center/Spe cial-Topic/Open-EnrollmentCenter.html.

Medicare Open Enrollment October 15 to December 7 Time to review your Medicare plan! Make sure your current plan meets your future needs.

Local Help for People with Medicare!

Call (877) 385-2345

SeniorSpectrumNewspaper.com / October / 3


Speaker Series Focuses on Gerontology and Concerns of an Aging Population Dr. Victor Marshall, professor emeritus, Department of Sociology, University of North Carolina at Chapel Hill, was the

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October 2014 CONTENTS

Page 3 - Medicare Open Enrollment and Benefits Page 4 - Gerontology & Aging Population Concerns Page 21 - Crossroads Helps the Addicted and Homeless Page 26 - Partnership to Improve Dementia Care in Nursing Homes Page 28 - Detectives Arrest Caregiver for Taking Money Page 29 - Are My Eyes Changing Because I’m Just Getting Older? Page 31 - School of Medicine Research Grant Page 32 -Washoe Senior Ride Program Expanded

EVERY ISSUE

Page 6 - Opinion Page 33 - Calendar

Page 34 - Resources Page 36 - Eclectic Observer Page 38 - TinselTown Page 39 - Crossword Page 42 - this ‘n that Page 44 - Seniors4Travel

HEALTH

Page 13 - CMS: Know Your Medicare Rights Page 15 - Exploiting Seniors Page 17 - Not Too Early to Get a Flu Vaccine 18 - The Village Movement Page 22 - Ophthalmology

FINANCIAL

Page 7 - Your Giving Plan Page 8 - Choosing a Trustee: Relationship Matters Anderson & Dorn Page 10 - Medicare Plans

Senior Spectrum Newspaper P.O. Box 7124 • Reno, NV 89510 775-348-0717 SeniorSpectrumNewspaper.com SeniorSpectrumnv@aol.com Publishers: Chris & Connie McMullen Column opinions are writers, not publishers. Copyrighted publication.

4 / October / SeniorSpectrumNewspaper.com

nomic decline. Many believe people age 65 and older are completely dependent, and that those younger than 65 are the only productive members of society…this view is highly unproductive.’ Dr. Marshall added, “There will be challenges and we have reasons to be concerned, but not to panic” UNR, Sanford Center for Aging Director Peter Reed and Dr. Victor Marshall, professor emeritus, Department of Alarmist Sociology, University of North Carolina at Chapel Hill. say the econofeatured speaker of the Sanford my, economic security, housCenter for Aging Distinguished ing, health and health care will Speaker Series, September 25, be troubled by the aging popuat the University of Nevada, lation till about 2030. “As Reno. gerontologist we need to rise to The presentation, “Age and the attention of what is hapthe Contested Terrain of Social pening in aging issues...and recPolicy: A Challenge for ognize that professional geronGerontology,” addressed the tologist have not been the most growing aging population and interested.” The aging populathe concept that “old is a social tion is an excuse to promote an problem” that will impact the agenda such as privatization of economy, pensions, governSocial Security and Medicare. ment resources, and society as ‘These programs will be susa whole. “The challenges are tainable if we take the proper not caused by aging populasteps to manage them in the tions, but the lack of good poli- long-term.’ cy,” he said. As for the workforce he said, Gerontologist need to “People today 65 and older are encourage people to remain still employed, and many are active in social life or continued working full-time rather than social engagement to avoid dis- part-time,” although the numengagement in society. ber declines as people get older. ‘Countries that are developed In the future, automation will economically and have the increase productivity, but there highest population of aging will be fewer jobs. ‘There will people such as Japan and Italy, be robotics in health care, in do not blame them for ecoeverything goods and services.’


SeniorSpectrumNewspaper.com / October / 5


Opinion

Mental Health Services for Seniors Will Reduce Suicide Rates U.S. Senator Harry Reid

National Suicide Prevention Month serves as an important reminder that suicide remains a leading cause of death in the Sen. Reid United States and that we must redouble our efforts to prevent suicide, particularly among veterans and seniors. Suicide is an all-too-common tragedy, especially in Nevada, where we have one of the highest suicide rates in the nation. Suicide can devastate families and entire communities. Throughout my career I have worked to promote measures that help educate families about the risks of suicide and to help prevent them. This issue is very important to me, and it is personal. As many of you may know, suicide touched my life in 1972, when I received the shocking news that my father had taken his own life. It took many years for me and my family to reach a point where we felt we could come out of the shadows and openly talk about his suicide. Only through sharing our experience and meeting others who have suffered the same devastating loss can we heal and strengthen our resolve to ensure others never have to experience this in their lives. Having lost my father to suicide, working to improve mental health services has been a cause I have worked on throughout my

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career. I introduced the Stop Senior Suicide Act, which is a comprehensive effort to reduce suicide among seniors. Specifically, it would improve the geriatric mental health delivery system, establish grants for senior suicide prevention and early intervention programs, and improve access to outpatient mental health services under Medicare. I also supported legislation that will lower Medicare coinsurance for outpatient mental health, and helped to secure passage of mental health parity laws in 1996 and 2008 that will ensure that mental illnesses are treated on par with other physical illnesses. Throughout my career, I have fought to strengthen and preserve Medicare and Social Security, and I will continue to fight to make sure that our parents, grandparents and loved ones can enjoy their golden years with well-deserved peace of mind. We have come a long way in the past four decades since my father’s death but suicide rates are still far too high throughout the US and in Nevada. We must continue to do all we can to ensure that mental health services are available to those in need. Together, we can reverse the preventable tragedy of suicide and the toll it takes on our great nation.


Community Giving

YOUR Giving Plan

By Chris Askin, President and CEO Community Foundation of Western Nevada

When you make a gift that connects into your areas of personal interest, and to your deeply held values, you likely feel pretty good, even great, because your gift comes from your core. This is possible when you look at charitable giving based on your interests and the opportunities you seek out, rather than respond to giving opportunities placed in front of you. Chris Askin Your interests are your own. They have been shaped by where you live, how you were raised, your family’s interests, where you went to school, the opportunities you are given, and a multitude of other influences; but they are nonetheless uniquely your own. Thank heaven we are all unique. Can you imagine a world where everyone wanted to do exactly the same things you like to do? Frankly, I’d be bored out of my mind, and imagine the lines and crowds. Oy vey. The variety of interests people express is never ending. Along with the usual, including hobbies, travel, dancing, exer-

cise, music, camping, hunting, reading, hiking, etc., we have interests that help us decide what occupation to choose. Our interests affect our decisions, small and large. Our interests help us express our personalities. These days people have interests I never considered, such as tattoos, blogging, wingsuit gliding, demolition derby, composting, computer games, riding roller coasters, or my personal favorite, collecting photographs with celebrities. I have a number of friends who share certain of my interests, but none of them share all of my interests. With some I bike, others I travel, some I eat with or go to musical concerts. And there are some friends who care about the same causes I support, and with those I do share a special relationship. With these friends I share compassion for others and a desire to help‌ to give back. This interest also connects us through shared values. When I started giving charitably, it was because I was asked. I actually started asking, or fundraising, when I was 6years-old in Pasadena, selling butter toffee peanuts so I could (Giving Plan page 32)

SeniorSpectrumNewspaper.com / October / 7


Choosing a Trustee: The Relationship Matters

Brought to you by Bradley B. Anderson Anderson, Dorn, & Rader, Ltd.

The American Academy of Estate Planning Attorneys www.probatebusters.com • blog.wealth-counselors.com

There are many factors to consider when selecting someone to serve as your trustee. This includes but is not limited to: age, maturity, responsibility, location, and of course, financial acumen. However, many people overlook that the relationship with that person matters as well.

ciaries, advisors, and other fiduciaries.

Brad Anderson

A trustee is tasked with the responsibility of managing and distributing assets in accordance with your wishes. In accomplishing these tasks, the trustee must interact with benefi-

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Broad Discretion In fulfilling his or her duties, the trustee often has broad discretion. For example, a trustee is given the discretion to make distributions to beneficiaries based upon the needs of the person. There can be some friction between a trustee and the beneficiaries as a result of this discretion. Unfortunately, this can lead to more stress on top of an already strained relationship.

Here is an example: The Knuth’s appointed a family member as trustee of a Family Trust set up for the benefit of other family members. The tensions escalated and the beneficiaries went into the trustee’s home and placed a listening device under his bed. Two days later, he and his wife discovered the bug. The couple sued the beneficiaries for invasion of privacy and trespassing, eventually being awarded $475,000 in damages by a southern California court. (Relationship page 9)


Estate Plan / page 8

While there is nothing you can do to eliminate the possibility of friction between beneficiaries and trustees, you can reduce the possibility by avoiding problematic situations, such as one sibling serving as trustee for another adult sibling or a subsequent spouse serving as trustee for children from a prior marriage. Working with Others Along with beneficiaries, trustees must also work with advisors and other fiduciaries. From co-trustees to the guardians of minor beneficiaries, there are many other parties that could come into play. It is wise to consider these relationships, as feuding fiduciaries can wreak havoc on an otherwise well thought out estate plan. In the event that the only logical choice as trustee may lead to friction with another party, you can reduce the risk by lessening the discretion granted to the trustee. This diminishes both

the flexibility of your plan and the likelihood your goals will be met. To protect against all trouble, it may be best to name a bank or Trust company as a co-trustee. This combination can work well, as the individual trustee knows the family dynamics and the beneficiaries on a personal level, and the bank is unbiased and not embroiled in family politics. In the event that your family history is littered with disputes, it may be best to name a corporate trustee as the sole trustee. This may not be the popular choice among family members, but it can help avoid trouble after your death. A carefully selected trustee is critical to implementing your estate plan. An attorney who focuses his or her practice in estate planning and who is sensitive to family issues can help you design a plan and select a trustee to achieve your goals

About Our Law Firm The Law Firm of Anderson, Dorn & Rader is devoted exclusively to estate planning. We are members of the American Academy of Estate Planning Attorneys and offer guidance and advice to our clients in every area of estate planning. We offer comprehensive and personalized estate planning consultations. For more information or attend an upcoming seminar, please contact us at (775) 823-9455 or visit us online at www.wealth-counselors.com. This article is written by the American Academy of Estate Planning Attorneys. The Academy regularly publishes articles on various estate planning topics as a free resource to consumers. These articles are intended as an overview of basic estate planning topics and issues, and not legal advice. We recommend that you consult with a qualified estate planning attorney to review your goals.

SeniorSpectrumNewspaper.com / October / 9


By Nicole Duritz

The 4 C’s of Choosing a Medicare Plan That’s Right For You

Just recently, I was talking to my neighbor Joyce, who is a retired principal. As she was always healthy and active, I was surprised to hear that last year just short of her 69th birthday, she learned she had diabetes and high blood pressure. As a result, she had unexpectedly higher doctor and prescription drug bills. During last year’s Medicare open enrollment season, Joyce was able to switch to a plan that better meets her health needs and her financial situation. Medicare can help protect you or your loved one’s health, financial security and future. This year’s Medicare open enrollment season runs from October 15 – December 7. If you’re 65 or over, you can review your Medicare options and change plans if you’d like.

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In fact, each year you have a chance to review your coverage and see what new benefits Medicare has to offer. If you’re satisfied that your current plan will meet your needs for the next year, you don’t need to make any changes. But it’s worth it to look at your options. Like Joyce, your health may change over time, and you may want to find a plan that works better for you. And if you are caring for someone who needs or has Medicare, you can also help that person navigate Medicare during open enrollment. I encourage you to take some time to get to know how your Medicare works. Visit the AARP Medicare Question and Answer tool at www.aarp.gov/MedicareQA to find

answers to common questions. When you are confident Medicare has you covered, you can focus on turning your life goals into real possibilities. I know Joyce plans to return to the gardening club that she had to stop participating in when she had to focus on her health.

What to Consider When Selecting a Medicare Plan You can compare Medicare coverage options on the Medicare Plan Finder at www.Medicare.gov. Click on “Find Health & Drug Plans.” When looking at your options, consider the four C’s: coverage, cost, convenience and customer service. (Medicare Plans page 12)


SeniorSpectrumNewspaper.com / October / 11


Medicare Plans / page 10

1. Coverage Make sure that the doctors you see and the medications you take will still be part of your plan in the coming year. If upcoming plan changes affect your coverage, then it’s important to review other Medicare coverage options. 2. Cost Like most other insurance, Medicare does not pay for all your health care costs. You are responsible for paying for expenses such as deductibles, coinsurance and co-payments. If two or more plans seem to offer about the same coverage, consider choosing the plan with the lowest overall cost. Remember, don’t just look at the premium (monthly payment). Also consider the deductible (how much you pay out-of-pocket before insurance kicks in), and coinsurance and copayments (how much you pay out-

of-pocket for each service like visiting a doctor or filling a prescription). Make sure to compare all of these features so you can find a plan that works for you and your wallet. 3. Convenience Compare plans to see which doctors and hospitals are included in the coverage, as well as what local pharmacies participate. If you prefer mailorder pharmacies, check out which plans offer this option. 4. Customer Service The Medicare plan finder tool on www.Medicare.gov provides a quality rating for each plan. The rating covers several aspects of each plan, including customer service, member complaints, drug pricing, managing chronic conditions and more. All plans now cover certain preventive services at no cost to you, thanks to the Affordable Care Act. These include screenings like mammograms

Peace of Mind ȱ¢ ȱę ȱ ȱ ȱ ȱ ȱ ȱ ȱ Ȭ ȱ ¡ ȱ ȱ ȱ ȱ¢ ȱ ȱ ȱ ȱ ȱ ȱ ěȱ¢ ȱ ȱ ǯ ȱ ȱ ¢ȱ ȱ ȱ ȱ ȱ ȱ ȱ ȱ ȱ ȱ ȱ ȱ ǯ Ȃ ȱ ȱ ȱ¢ ȱ ¢ȱ ȱ ǯȱ

775.323.7189 www.waltonsfuneralhomes.com 12 / October / SeniorSpectrumNewspaper.com

and colonoscopies and annual wellness visits with your doctor. For one-on-one help with your Medicare decisions, contact the Nevada State Health Insurance Assistance Program (SHIP) by phone at 800-307-4444. My friend Joyce spent her life in education so she knows all about homework. Now, each year during Medicare’s open enrollment, she spends a little time doing her homework to make sure she has the health and prescription drug plans that work for her. Nicole Duritz is Vice President of the Health & Family issues team in the Education and Outreach group at AARP. She leads AARP’s educational and outreach efforts on health education issues, including Medicare, the health law, prescription drug affordability, long-term care, and prevention and wellness.


Know Your Medicare Rights David Sayen, Regional Administrator Medicare Region 9

David Sayen

certainly do!

As a person with Medicare, do you have any rights and protections? You

You have rights whether you’re enrolled in Original Medicare – in which you can choose any doctor or hospital that accepts Medicare – or Medicare Advantage, in which you get care within a network of health care providers. Your rights guarantee that you get the health services the law says you can get, protect you against unethical practices, and ensure the privacy of your personal and medical information. You have the right to be treated with dignity

and respect at all times, and to be protected from discrimination. You also have the right to get information in a way you understand from Medicare, your health care providers, and, under certain circumstances, Medicare contractors. This includes information about what Medicare covers, what it pays, how much you have to pay, and how to file a complaint or appeal. Moreover, you’re entitled to learn about your treatment choices in clear language that you can understand, and to participate in treatment decisions. One very important right is to get emergency care when and where you need it -- anywhere in the United States. If you have Medicare Advantage, your plan materials describe how to get

emergency care. You don’t need permission from your primary-care doctor (the doctor you see first for health problems) before you get emergency care. If you’re admitted to the hospital, you, a family member, or your primarycare doctor should contact your plan as soon as possible. If you get emergency care, you’ll have to pay your regular share of the cost, or copayment. Then your plan will pay its share. If your plan doesn’t pay its share, you have the right to appeal. In fact, whenever a claim is filed for your care, you’ll get a notice from Medicare or your Medicare Advantage plan letting you know what will and won’t be covered. If you disagree with the decision, you have the right to appeal. (Medicare Rights page 14)

SeniorSpectrumNewspaper.coms / October / 13


Medicare Rights / page 13

You don’t need a lawyer to appeal in most cases, and filing an appeal is free. You won’t be penalized in any way for challenging a decision by Medicare or your health or drug plan. And many people who file appeals wind up with a favorable outcome. For more information on appeals, you can read our booklet “Medicare Appeals,” available at www.medicare.gov/Publicati ons. Or call us, toll free, at 1800-MEDICARE. You can also file a complaint about services you got from a hospital or other provider. If you’re concerned about the quality of the care you’re getting, call the Quality Improvement Organization (QIO) in your state to file a complaint. A QIO is a group of doctors and other health care experts who check on and improve the care given to people with Medicare. You can get your QIO’s phone number at www.medicare.gov/contacts or by calling 1-800MEDICARE. Many people with Original Medicare also enroll in Medicare Part D

prescription drug plans. Here, too, you have certain rights. For example, if your pharmacist tells you that your plan won’t cover a drug you think should be covered, or it will cover the drug at a higher cost than you think you’re required to pay, you can request a coverage determination. If that decision isn’t in your favor, you can ask for an exception. Ask for an exception if you, your doctor, or your pharmacist believes you need a drug that isn’t on your drug plan’s list of covered medications, also known as a formulary. For more details, read our booklet, “Medicare Rights and Protections,” at http://www.medicare.gov/Pu blications/Pubs/pdf/11534. pdf. David Sayen is Medicare’s regional administrator for Arizona, California, Hawaii, Nevada, and the Pacific Territories. You can always get answers to your Medicare questions by calling 1-800MEDICARE (1-800-6334227).

14 / October / SeniorSpectrumNewspaper.com


Exploiting Seniors—Facts NOT to ignore! Part I Today's “Baby Boomers” are sicker than their parents' generation, in spite of advances in medicine and longer life spans according to a Dr. Saville new study published in the Journal of the American Medical Association. “Despite their longer life expectancy over previous generations, U.S. Baby boomers have higher rates of chronic disease, more disability, and lower self-rated health than members of the previous generation at the same age.” Today's nursing home resident is taking on an average over 30 different prescription drugs. As the 'boomer' generation moves into their senior years, they are looked upon as a very lucrative market for the pharmaceutical industry. Studies are being published in highly respected journals, the British Medical Journal, and JAMA Internal Medicine, presenting infor-

Dr. Sandra Saville, DC, CNI mation dissuading the “purported” benefits of certain drugs and reporting their harmful effects and outcomes. For example, one study reports that taking benzodiazepines, common drugs prescribed for anti-anxiety and insomnia, is associated with a higher risk of Alzheimer's disease. Common benzodiazepines include: Valium (diazepam), Ativan (lorazepam), Xanax (alprazolam) and Klonopin (clonazepam). The authors of the study reported in the British Medical Journal that the use of benzodiazepines for three months or more was associated with a 51 percent increased risk of Alzheimer's disease. In 2012, the American Geriatrics Society had updated its list of inappropriate drugs for older people to include benzodiazepines, precisely because of their unwanted cognitive side effects. Yet, almost half of the elderly population continues to be prescribed these dangerous medications, and are continuing to take them. Another study published shows that more than half of patients with advanced dementia in U.S. Nursing

homes are prescribed medicines of questionable benefit. The pharmaceutical industry has good reason to target seniors, as they represent the most lucrative market for pharmaceutical drugs. In the history of drug marketing, the single most successful drug to ever hit the market was a drug targeted at seniors: Lipitor, the statin drug designed to lower cholesterol. Lipitor had its patent expire in late 2011, allowing cheaper statin generics to come into the market. At one point, Lipitor almost outsold all other pharmaceutical drugs combined, making it the most profitable drug in the history of the world (over $140 Billion in sales to date). In 2012, after the patent of Lipitor expired, the FDA issued “new” warnings about the dangers of statin drugs, which includes: liver injury, memory loss, diabetes, and muscle damage. Statin drugs are linked to over 300 diseases, including Type II Diabetes, Breast Cancer, Alzheimer's, Liver damage, and many others. Today, about one out of four (Exploiting Seniors page 16)

SeniorSpectrumNewspaper.com / October / 15


Exploiting Seniors / page 15

Americans over the age of 55 is taking a statin drug. So, this age group is a very lucrative market for the pharmaceutical companies. In 2012, U.S. Senators Chuck Grassley, R-Iowa, Herb Kohl, D-Wis, and Richard Blumenthal, D-Conn, proposed an amendment to S.3187, the Food and Drug Administration Safety and Innovation Act. This amendment sought to: “Combat the costly, widespread and inappropriate use of anti-psychotics in nursing homes. The overuse of anti-psychotics is a common and well-recognized problem that puts frail elders at risk and costs taxpayers hundreds of millions of dollars each year. We need a new policy that helps to ensure that these drugs are being appropriately used to treat people with mental illnesses, not used to curb behavioral symptoms of Alzheimer's or other dementias. This amendment responds to alarming reports about the use of antipsychotic drugs with nursing home residents. It's intended to empower these residents and their loved ones in the decisions about the drugs prescribed for them. This measure is responsive to mounting evidence that anti-psychotics are being misused and over-

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used in the nursing homes we trust to care for our loved ones. The amendment will do what is necessary to curb this deeply concerning practice, putting the power to make key health care decisions back into the appropriate hands and eliminating unnecessary costs to taxpayers.� Unfortunately, the pharmaceutical lobby is the most powerful lobby in the world today, and this amendment was defeated. Today, with more and more studies being published linking statin drug use to various side effects, lawsuits have become a tidal wave, with thousands of people filing claims for damages due to statin drugs. In 2013, drug maker Johnson & Johnson paid out the largest criminal settlement in the history of the U.S., over $2.2 billion for illegally marketing drugs to the elderly and other vulnerable people in our society, including children and the mentally disabled. Questions are now starting to surface asking if Alzheimer's is a prescription-drug-induced disease? A study was completed looking at the effects of a low-fat diet and statin drugs in relation to Alzheimer's Disease. A strong correlation between insulin resistance in the brain and early Alzheimer's Disease was noticed. The main conclusion from the

study regarding the early causes of Alzheimer's Disease centered around the transport of cholesterol from the blood stream to the brain. There is mounting evidence which suggests that a defect in cholesterol metabolism in the brain may play an important role in Alzheimer's Disease. In 2012, a study looked at the effects of statin cholesterol-lowering drugs on Alzheimer's patients. The patients in the study had their statin medication stopped for six weeks, and then restarted. The results showed that during the six weeks when their statins were stopped, the basic brain function of the individuals improved. When the drugs were restarted, brain function got worse again. Do not go off any medications without discussing it with your physician. You can cause yourself additional harm. Next month I will discuss in Part II, the importance of cholesterol and why it is needed. If you are looking for alternatives or have questions don't hesitate to call Dr. Saville's office at (775) 410-4969. Dr. Sandra Saville DC, CNIM is a practicing Chiropractor and Neurophysiologist who specializes in functional medicine and nutrition at Integrated Wellness and Nutrition at 305 W. Moana Lane, Ste. B-3, Reno, NV 89509.


It’s Not Too Early To Decide to Get a Flu Vaccine this Flu Season News reports continue to tell the tale of the Ebola virus, which is spreading through West Africa; the World Health Organization estimates almost 1,500 are dead due to the disease from this current outbreak. And while the Ebola threat is real overseas, a far more ominous virus is undoubtedly marching its way toward Nevada in the coming months: influenza. “Despite the seriousness of the flu, people don’t seem to recognize the urgency of protecting themselves and those around them by getting an annual flu vaccine,” said Immunize Nevada Executive Director Heidi Parker. “With all of the attention on Ebola right now, it’s important to remind people: Flu is the No. 1 cause of infectious disease death, and it is — unlike Ebola — an actual, direct threat to Nevadans.” While the height of flu season is months away, Nevadans should start thinking now about how to protect themselves. The best bet: an annual flu vaccine, which are already available in many local pharmacies and doctor offices. “An annual vaccination is the best prevention strategy we have against flu,” Parker said. Each year, an estimated 20 percent of the U.S. population

gets flu, with more than 200,000 people finding themselves hospitalized, missing work and unable to recover quickly. The CDC estimates that flu kills between 3,000 and 49,000 people each year, including many young, perfectly healthy people. “It’s important for us to try to re-direct attention to the flu,” said Parker. “Flu is going to be in Washoe County. It’s going to be in Clark County. It’s going to be in rural parts of the state. If you find yourself hearing frightening stories about Ebola and feeling nervous, try shifting that concern to a real threat instead. The flu is serious, and a quick and easy flu vaccination is your best option for not getting it this year.” This flu season, Immunize Nevada is encouraging Nevadans to pair up for the annual trek to get their vaccine, launching a “2 Against Flu” campaign. “Exercising, eating right, even getting a flu vaccine is easier and can even be fun when you do it with a friend,” said Parker. “And the nice part is, most insurance plans cover the cost of the vaccine.” More information, the “Flu Vaccine Finder” is available at www.influencenevada.org/healthcare-providers or visit ImmunizeNevada.org.

SeniorSpectrumNewspaper.com / October / 17


Dr. Larry Weiss Center for Healthy Aging

The Village Movement

I had the pleasure of hosting the Tahoe Aging Institute for the 7th year during this past September. Professionals that Larry Weiss work in gerontology from around the country convened at Lake Tahoe for some rich discussion on aging programs and issues. One of the discussions centered on the “Village” concept. Villages are a grassroots effort to address the current and unfolding challenges of an ever increasing older population. Originally started in the Beacon Hill neighborhood of Boston, Massachusetts in 2002, the Village concept arose out of community members’ desire to reside in their own homes

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while being able to access services that address their changing lifestyles as they grow older, and create an enhanced community. The elder consumers are driving the Village movement and creating a tailored version for their own aging in place. In 2000, Susan McWhinney-Morse and Nancy Myers Coolidge together with 10 other people age 60 and over created the non-profit Beacon Hill Village, a grassroots, self-governing, self-supporting consolidator of services. Created by elders, for elders, the Village has three simple components: It is a membership organization that connects members to vetted, discounted providers and volunteers for any services they might want or need. It provides members with healthy living programs

Village website

“Adding Life to Years”

and services, such as exercise classes, yoga, tai chi, informal lunches, and discounted homecare providers. It also organizes stimulating programs, seminars, and trips with the Village community members to support socialization, connectedness, and friendships. According to the Village to Village network there are over 140 open Villages, 125 developing Villages, and 25,000 Village members across the country. The Boston model was based on housing within close proximity, but there are several models that have been developed over the last 12 years that provide variations of the original model. The core principles of the Village model include a mission to help people remain in their community and in their own homes by providing support and


enhancing their quality of life. The Village functions as a consolidator of services – “One call does it all” concierge service provider. The basic model incorporates a strong consumer investment, self-supporting structure, strategic partners in the community, a focus on the whole person, and develops volunteers and civic engagement. In addition, it combats isolation by forming a social network, structure where one could find meaning and purpose, and knowledge about and connection to the best services when needed. This model truly develops aging in place that benefits the community and its members. Villages offer a variety of services that include a “one call’’ phone service where volunteers or paid staff help members with requests that can range from: providing transportation, to how to hire a snow plow operator, to dealing with health insurance issues. The membership dues cover services such as grocery deliveries and access a screened list of home service providers including; plumbers, electricians, handymen, physical therapists, home health care assistants, tailors, gardeners, and others. The vendors are screened and vetted by the

Village, and if not supplied by volunteers, they secure price discounts from the providers for the Village membership. Membership fees vary from one Village to another and are not always cheap. Every Village sets its own fees. Most Village membership fees are around $600 for individuals and $900 for a household. Many provide steep discounts for low- and moderate-income members $100 for individuals and $150 for households. Discounts are common because the Village groups are adamant about recruiting members from all walks of life. Village officials also note that many affluent members often make large donations to help offset overall costs. Most Villages are nonprofit so they can also accept tax-free donations from foundations and similar organizations. In some cases, membership fees are paid by the adult child(ren), as a sort of “peace of mind’’ plan for themselves and their parents. Villages vary in their size, vary slightly in organizational and scope, but generally reflect the unique needs and culture of their communities. One of the key factors behind the model is that (Village page 20)

SeniorSpectrumNewspaper.com / October / 19


Village / page 19

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Villages harness existing community assets and build upon natural networks within the community. According to the Village to Village Network, there are four models that are emerging as the Village movement expands across the nation. These include a grassroots model, hub and spoke model, the parent organization model, and the Timebank Village model. The grassroots, or volunteer stand-alone nonprofit, is the most common structure for a Village. In this model the organization is administered through a combination of paid staff and volunteers. Examples of this type of model include www.beaconhillvillage.org, Boston, and www.capitolhillvillage.org in Washington, D.C. The other models employ the basic structures and principles of the Village, but structure. The Timebank Village model is worth mentioning

and is based on neighbors exchanging skills, talents, and resources for time rather than money (one hour volunteered is equal to one time bank dollar). Time banking is truly a local model that is based upon individuals helping each other out one-onone or with group projects. Time dollars are exchanged for services or donated to a community pool to benefit those unable to provide a service. The Village mission of helping seniors to remain in their own homes is accomplished by having members “donate” time dollars to those seniors who are unable to earn enough time dollars on their own. While volunteerism is crucial to the success of any Village, this model takes coordination of volunteers to a new level where members can “exchange time” and earn time dollars for volunteering. This concept, combined with the Village model, is beginning to emerge as a way to create a lower fee structure for Village membership where time “banked” is provided as a part of the membership fee. Tierrasanta Village located in San Diego, Calif., is one current operating example of this model. Certainly we all are looking for ways to age in place and have it economical to all. The Village movement is growing phenomenally and we need to develop it in Nevada. What better way to add life to years than to have a Village! Lawrence J. Weiss, Ph.D. is CEO of the Center for Healthy Aging. You can write to larry@addinglifetoyears.com or Center for Healthy Aging, 11 Fillmore Way, Reno, NV 89519.


Crossroads Program helps people recover from addiction, homelessness Washoe County Social Services and Catholic Charities of Northern Nevada officials say after three years the Crossroads Program has been “tremendously successful” helping more than 350 people turn their lives around. Crossroads is a bench-

Crossroads, which offers onsite substance abuse treatment and counseling, a supportive, live-in community, and ongoing care and social services. The goal of Crossroads is to open its doors to local people who have struggled with addiction and homelessness, and

Crossroads Program participants (back row, blue shirts), members of the Washoe County Sheriff’s Office, Washoe County Commissioner David Humke, Washoe County Manager John Slaughter, and Interim County Social Services Director Ken Retterath take a moment for a group photo.

mark housing program that assists local men and women in making a successful transition from substance abuse and homelessness into a productive and fulfilling lifestyle. The program is a collaborative effort that includes several agencies in Washoe County. The brainchild of Washoe County Assistant County Manager Kevin Schiller and Washoe County Sheriff ’s Deputy Shawn Marston, the program has filled a need to help people return to mainstream society. Currently, 114 men and women are housed at

help lead them toward a new, more productive path in life. The partnership program saves Washoe County millions of dollars each year by reducing costs associated with jail intake, hospital admissions and other emergency services. The program has doubled in size since its establishment in 2010. Community partners of the program include the Washoe County Sheriff ’s Office, Join Together Northern Nevada, Northern Nevada Adult Mental Health Services, WestCare, Reno Municipal Court and Reno Justice Court.

SeniorSpectrumNewspaper.com / October / 21


Ophthalmology

Playing the Angle Dr. Michael J. Fischer, M.D. Nevada Eye Surgery Center The FDA recently approved a new drug for the treatment Michael J. Fischer of “openangle glaucoma,” which is the most common form of the eye disease. Sometimes

referred to as “chronic glaucoma,” open-angle glaucoma is particularly dangerous because it can progress gradually and go unnoticed. It is characterized by a clogged drainage system in the eye, which results in a buildup in aqueous fluid and rise in intraocular pressure.

Affecting 70 percent to 80 percent of those suffering from the disease, openangle glaucoma typically occurs among individuals over the age of 50, and its risk of occurrence increases with age. The new drug for treatment of this form of the disease, tafluprost, works by reducing inner eye pressure. It should be noted that open-angle glaucoma is known as “the silent thief of sight” because it may not present noticeable symptoms; an eye exam is necessary for diagnosis.

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If you would like further information on today’s topic, please call my office at (775) 882-2988. Fax: (775) 882-1726. We are located at 3839 N. Carson Street, in Carson City, 89706. Hours: 8-5 p.m., Monday through Friday by appointment. Master Card, Visa and Medicare Assignment accepted.


SeniorSpectrumNewspaper.com / October / 23



CMS News

National Partnership to Improve Dementia Care exceeds goal to reduce antipsychotic medications in nursing homes The National Partnership to Improve Dementia Care, a public-private coalition, has established a new national goal of reducing the use of antipsychotic medications in long-stay nursing home residents by 25 percent by the end of 2015, and 30 percent by the end of 2016. The coalition includes the Centers for Medicare & Medicaid Services (CMS), consumers, advocacy organizations, providers and professional associations. Between the end of 2011 and the end of 2013, the national prevalence of antipsychotic use in long-stay nursing home residents was reduced by 15.1 percent, decreasing from 23.8 percent to 20.2 percent nationwide. The

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National Partnership is now working with nursing homes to reduce that rate even further. “We know that many of the diagnoses in nursing home residents do not merit antipsychotics but they were being used anyway,” said Patrick Conway, M.D., deputy administrator for innovation and quality, and the CMS chief medical officer. “In partnership with key stakeholders, we have set ambitious goals to reduce use of antipsychotics because there are – for many people with dementia – behavioral and other approaches to provide this care more effectively and safely.” Over 21 months, the national preva-

lence of antipsychotic use by long-stay nursing home residents was reduced by 17.1 percent (from 23.8 percent to 19.8 percent). All 50 states and every CMS region showed at least some improvement. Some states showed much more improvement than others. The states that have reduced their rate by the most include Hawaii (31.4 percent), North Carolina (29.9 percent), Vermont (28.2 percent), and Georgia (28.1 percent). Short-stay incidence rates improved as well.

Nevada reduced use of antipsychotic medicines by 6 percent in long-term care facilities. (Reduce meds p. 27)


Reduce meds / page 26

the antipsychotic measure to the calculations that CMS makes for each nursing home’s rating on the agency’s Five Star Quality Rating System. Coalition members, The Society for Post-Acute and Long-Term Care Medicine, American Health Care Association, LeadingAge and Advancing Excellence in America’s Nursing Homes, are committed to achieving these new goals.

Nursing homes are taking new approaches to caring for people with dementia.

“We have created many tools for nursing homes to use to help achieve these goals,” said Dr. Conway. “Ultimately, nursing homes should re-think their approach to dementia care, re-connect with the person and their families, and use a comprehensive team-based approach to provide care.” While the initial focus is on reducing the use of antipsychotic medications, the Partnership’s larger mission is to enhance the use of non-pharmacologic approaches and person-centered dementia care practices. CMS will monitor the reduction of antipsychotics as well as the possible consequences. For example, CMS will review prescriptions of anxiolytics and sedative/hypnotics to make sure nursing homes do not just replace antipsychotics with other drugs. In addition, CMS will review the cases of residents whose antipsychotics are withdrawn to make sure they don’t suffer an unnecessary decline in functional or cognitive status as a nursing home tries to reduce its usage. CMS and its partners are committed to finding new ways to implement practices that enhance the quality of life for people with dementia, protect them from substandard care and promote goal-directed, person-centered care for every nursing home resident. The Partnership has engaged the nursing home industry across the country around reducing use of antipsychotic medications with momentum and success in this area that is expected to continue. In 2011, Medicare Part D spending on antipsychotic drugs totaled $7.6 billion, which was the second highest class of drugs, accounting for 8.4 percent of Part D spending. In addition to posting a measure of each nursing home’s use of antipsychotic medications on the CMS Nursing Home Compare website, in the coming months CMS plans to add

SeniorSpectrumNewspaper.com / October / 27


Sheriff's Detectives arrest Sparks woman for taking nearly $50,000 from a 96-year-old's bank account Washoe County Sheriff ’s Office Detectives arrested Cherie Marie Endicott, age 43, of Sparks on multiple charges related to fraudulently obtaining thousands of

Cherie Marie Endicott

dollars from a 96-year-old victim’s bank account. Endicott was arrested on Thursday, September 11, 2014 following a joint inves-

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tigation by the Washoe County Sheriff ’s Office and the State of Nevada's Elder Protective Services. According to investigators, Endicott, who was a caregiver for the victim, used the victim’s debit card without authorization multiple times between October of 2013 and May of 2014. During that time, Endicott took nearly $50,000 from the victim’s bank account. Endicott faces multiple charges for obtaining money under false pretenses, obtaining and using a credit/debit card without consent and grand larceny. Most of these charges include enhancements because the victim was elderly. Endicott is being held in the Washoe County Detention Facility. Her bail is currently set at $120,000. “With this arrest, Detectives have helped to bring an end to the victimization of at least one member of our senior population,” Washoe County Undersheriff Tim Kuzanek said. “As that population continues to grow, the Sheriff ’s Office is committed to working with our regional partners for their safety.” Detectives continue to investigate this case and are concerned there may be additional victims. Anyone with information is asked to contact the Washoe County Sheriff ’s Office Detective Division at (775) 328-3320 or Secret Witness at (775) 322-4900.


American Academy of Ophthalmology

Are My Eyes Changing Because I'm Just Getting Older? PRNewswire-USNewswire/ -- More than 142 million Americans are age 40 and older, and it is around age 40 that many people start to notice changes in their eyesight that increase as they get older. By 2030, it is predicted that more than 90 million people will be age 65 and older; one in six of these people will have vision impairment that cannot be corrected with glasses or contact lenses. For these age groups, greater awareness of common eye symptoms can help ensure quicker intervention to prevent vision loss, according to the American Academy of Ophthalmology. The Academy encourages all adults to know what vision changes to expect and when to seek treatment for signs of a disease or condition that could cause irreversible vision loss. To aid in this understanding, the Academy is providing explanations for the following common visual changes adults may experience as they get older.

options. Seeing clouds float in front of vision or occasional flashes of light – The clouds are actually tiny clumps of cells floating in the vitreous gel, the clear gel-like fluid inside the eye, and are also called "floaters." The flashes of light are caused by vitreous gel pulling at the retina, the light-sensitive tissue lining the back of the eye, as it moves. Floaters and flashes become more common as one ages, but a sudden increase could be a sign of a torn retina and an ophthalmologist should be seen immediately as surgery is often a required treatment. (My Eyes page 30)

Reading a menu or sewing has become increasingly difficult – As the eye ages its lens becomes less flexible, making it harder to read at close range or do "near work." This condition is called presbyopia, which comes from the Greek meaning "aging eye." Nearly all adults experience presbyopia starting around age 40. The most common treatment is simply to use reading glasses. Eyes suddenly burn or sting and water excessively – While seemingly opposite symptoms, these can be a sign of dry eye. Dry eye is very common as people age, especially in women undergoing hormonal changes that can alter the quality of tears the eye produces. For most people, treatment for dry eye is as simple as using over-the-counter eye drops. If these do not provide relief, an ophthalmologist – a medical doctor specializing in the diagnosis, medical and surgical treatment of eye diseases and conditions – may prescribe medication or suggest surgical SeniorSpectrumNewspaper.com / October / 29


My Eyes / page 29

Colors are muted, lights appear to have halos – These can be a sign of cataracts, a clouding of the eye's lens that nearly everyone develops as they age. Treatment for cataracts is usually surgery, which is one of the most common elective surgeries performed in the United States, and has been shown to significantly improve vision and quality of life.

Central vision seems hazy, making it difficult to recognize faces – This is a common symptom of age-related macular degeneration (AMD). Because symptoms usually aren't noticeable until vision loss has already occurred, routine eye exams are essential to help diagnose AMD early to prevent vision loss. AMD has two forms – wet and dry. Treatment for wet AMD usually includes anti-VEGF injections – a type of drug that blocks the growth of abnormal blood vessels under the retina that cause wet AMD. At this time, dry AMD has no proven treatment but research has shown that certain dietary supplements can help to slow its progression. Trouble seeing at intersections while driving – Deteriorating peripheral vision may be a sign of glaucoma, a leading cause of irreversible blindness. Vision loss is so gradual that people affected by the condition are often unaware of it until their sight has already been compromised. Fortunately, most vision loss from glaucoma can be prevented with early detection and medical intervention, emphasizing the importance of seeing an oph-

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thalmologist regularly, especially if a person has certain risk factors such as African or Hispanic ancestry and having migraines, diabetes or low blood pressure. The most common treatment for glaucoma is medicated eye drops. The Academy advises that these explanations are not a substitute for medical advice. "The best course of action when encountering these symptoms is to err on the side of caution and see an ophthalmologist," said Daniel J. Briceland, M.D., ophthalmologist and clinical spokesperson for the American Academy of Ophthalmology. The American Academy of Ophthalmology recommends that all adults get a baseline eye exam by age 40. In addition, the Academy recommends that adults age 65 and older have an eye exam every one to two years, or as recommended by their ophthalmologist. Seniors who have not had a recent eye exam may qualify for EyeCare America, a public service program of the Foundation of the American Academy of Ophthalmology that offers eye exams and care at no out-of-pocket cost for eligible seniors age 65 and older. Visit www.eyecareamerica.org to learn more.


School of Medicine Receives Funding to Support Smooth Muscle Plasticity Research NIH grant of $5.4 million to help establish self-supporting labs

Kent Sanders

Photo by Jean Dixon

The physiology and cell biology department at the University of Nevada School of Medicine, has received $5.4 million in Phase 3 funding over the next five years from the National Institutes of Health to support the Center of Biomedical Research Excellence (COBRE) Program on Smooth Muscle Plasticity. “More than 70 million Americans suffer from gastrointestinal diseases,” said Kenton Sanders, Ph.D., chair of the research program that is working on

treatments for gastrointestinal disorders, diabetes and other diseases. The Phase 3 grant, an Institutional Development Award (IDeA), will support further exploration of how smooth muscles change in response to disease. “Kent is an internationally recognized expert who has made seminal contributions in the area of smooth muscle physiology,” said Mridul Gautam, University of Nevada, Reno vice president of research and innovation. “He is a visionary and has put the University and School of Medicine on the world map with research activities.” “Centers of Biomedical Research Excellence, like the one at the University of Nevada, Reno, are thematic, multidisciplinary programs that enhance faculty and institutional research capabilities in states that historically have had low levels of National Institutes of Health funding,” said W. Fred Taylor, Ph.D., who directs the IDeA program at NIH’s National

Institute of General Medical Sciences. “The new phase of support will enable this center to build on the substantial progress it has made in these areas as well as to extend the application of new technologies it has developed for studying smooth muscle biology.” At 30 years of continual funding, Sanders’ research program is one of the longest continually funded NIH Program Project Grants in the country. Crediting Sanders’ leadership, Gautam said, “The program has kept evolving by adopting the latest technologies and pursuing new and relevant directions.” Phase 3 funding allows the School of Medicine to grow, equip and staff two Core research laboratories within the Physiology and Cell Biology Department. The Core labs not only enhance the research capabilities of the COBRE program but will provide needed technologies to researchers across the whole UNR campus.

SeniorSpectrumNewspaper.com / October / 31


Washoe Senior Ride Program Expanded More people will be able to take advantage of discounted taxi rides this November thanks to the expansion of RTC’s Washoe Senior Ride Program. Through this program, seniors may purchase coupons, called taxi bucks, to help cover the cost of taxi rides – this enables seniors to maintain their independence and mobility. The cost of a $20 booklet of taxi bucks is being reduced from $15 to $10. The program previously

Giving Plan page 7 go to YMCA camp. Back then a 6-year-old pulling a wagon, going door

required participants be at least 65. However, the Regional Transportation Commission of Washoe County Board voted to lower the age requirement to 60. Under the former guidelines, a household needed to make less than $40-thousand a year. The new household income requirement is less than $45-thousand a year. Additionally, the Board voted to open the program to all Washoe County veterans regardless of age who meet the income require-

ment. It is estimated there are more than 34-thousand veterans in Washoe County with five percent living at or below poverty. “The RTC Board’s leadership is going to give so many more seniors better transportation options. More members of our community will be able to easily reach medical appoints, get groceries and visit their friends and family,” RTC Executive Director Lee Gibson said. Those who are clients of the paratransit service RTC

ACCESS, who meet the household income requirement, may buy taxi bucks regardless of their age. Taxi bucks may be purchased at the Washoe County Senior Center, which is located at 1155 E. 9th Street in Reno. They may also be purchased by mail from RTC. Instructions for mail order are at: http://www.rtcwashoe.com/p ublictransportation-291.html.

to door alone, was just fine. I made my first gift of $100 in 1986 because I was asked by someone I respected. It took

a long time for me to really connect the things I care about and the things I like to do in my spare time with ways to give back. One of the great benefits of giving to those areas where my wife and I like to spend our time is the friendships we have made. We don’t just like to give but also to volunteer. We have met wonderful people with whom we share interests and also deeply held values. One of the nice things is that our interests don’t change that much, particularly as we get older. The long-term nature of our interests and values provide for lifelong friendships and relationships with charities. These can end up as missed opportunities if you don’t consider your deeply held interests and values when seeking ways to give back. Taking a few minutes to think about your giving plan can be very rewarding. Start by making a short list of your interests, and then make a short list of the values most

important to you. Then just for fun make a list of the places you give and/or volunteer. How well do your lists match? I urge you to think about giving as not just writing a check but as being about volunteering, touring, or visiting; meeting with staff and other volunteers; and asking for evidence that your gift of time and treasure is making a difference. As with our interests and values, friends and family, and our community, our giving is a lifelong relationship with the things we care about most. Last month a reader reminded me that most people don’t know about the Community Foundation of Western Nevada, so I’d like to share that we are a local foundation that helps people who care with causes that matter. We have helped hundreds of people just like you do their giving in the most effective, efficient, and enjoyable way possible. To find out more visit us at nevadafund.org or call 775333-5499.

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CALENDAR

(Calendar cont. page 35)

October 11 - 12 -

Eldorado Great Italian Festival, 10- 6 p.m., Sat., 10 - 5 p.m., Sun., (775) 786-5700, Reno.

October 11 - The Music & Comedy of Corky Bennett, dinner 6 p.m., show 7:30 p.m., Airport Plaza Hotel, (775) 351-6750, dinner/show $39.50, show only $20, two bottles of wine per table. Christina Thomas will sing with Carson October 14 - SOS City Symphony on October 26. Education Talk, Laxalt Aud.,

October 1 - Lifescapes,

Northwest Reno Library, 2325 Robb Drive, Reno, 1 - 3 p.m. Seniors are given an opportunity to write and share their memoirs, call (775) 787-4100.

October 2 - Knitting and

Crocheting Circle, Sparks Library, 1125 12th Street, Sparks, 4 - 6 p.m., (775) 3523200.

Dr. Peter Reed, 10 - 11 a.m., (775) 787-7506, or sinaw@unr.edu.

October 18 - Ghost Walk, 3rd & Curry, Carson City, (775) 348-6279.

October - 19 - Toby

Keith, 7 p.m., downtown, Reno Events Center.

October - 3 - Senior

Coalition of Washoe County, 8 - 9:30 a.m., Renown’s Mack Auditorium.

October 4 - Nature’s Rock Gardens, North Valleys Library, 1075 North Hills Blvd., #340, Reno, 11 a.m., (775) 972-0281. Photographer, Bob Goodman. October 6 - Governor’s

Council on Behaviorial Health and Wellness, 9 a.m., Legislative Bldg., Carson City.

October 7 - Autumn Jazz Festival, 7:30 p.m., Comma Coffee, Carson City, $5, (775) 883-4154.

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CALENDAR

- p.33

October 21 and 24 Ageless Repertory, Clarence Darrow’s Last Trial by Shirley Lauro, Circle’s Edge, 1117 California Ave, Reno. October 23 - Moments of Memory Art Exhibit, 4:30 6:30 p.m., Stone Valley Alzheimer’s Center, Reno.

October 24 - Sparks 12th

November 18 - 9th Annual Caregiver Awards Luncheon, Atlantis Hotel, noon - 1:30 p.m., call (775) 829-4700 for information. November 18 & 21 -

Norman, Is That You? by Ron Clark & Sam Bobrick, Ageless Repertory, Circle’s Edge,

1117 California Ave, Reno.

Annual Mayor's Cup Golf Tournament, 10 a.m., Resort at Red Hawk on The Lakes Course. The entry fee $100 per person, (775) 353-7857 or recinfo@cityofsparks.us.

October 25 - Zombie Pub Crawl Downtown Reno Saturday, 7:30 p.m. October 24 - 26 -

Broadway Comes to Reno: Flashdance the Musical, Pioneer Center, (775) 686-6600.

October - 25 - Olivia Newton-John, 8 p.m., Silver Legacy, (800) 687-8733.

October 26 - A Nevada 150 Concert, Carson City Symphone, David Bugli directs, 4 p.m., Boldrick Theater, 851 E. William Street, Carson City Community Center, (775) 883-4154.

October 26 - Pirates, Pins

and Pints Bowlathon, Sun., 12 noon - 3 p.m., Wild Island's Coconut Bowl, Sparks. Benefiting Seniors in Service, sponsoring organization of the Foster Grandparent, Senior Companion and Respite Voucher Programs. SeniorSpectrumNewspaper.com / October / 35


THE ECLECTIC OBSERVER By Janet Ross

O

ctober in Northern Nevada is an awesome month for families, with dozens of special events. In this column we’ll focus on two locations, the City of Sparks and the Nevada Museum of Art in Reno. Mark your calendars now for a unique celebration at the Sparks Museum and Cultural Center on Saturday, October 4th when the Western Heritage Festival fills sidewalks and Victorian Avenue between 14th Street and Pyramid Way. The free event features hands-on demonstrations of saddle making, Native American basket

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making, quilting, spinning, Tule Duck making, black smithing, lariat basket making and leather stamping. There will be dummy roping for kids, wild burros to meet and greet, artists, crafters and musicians Sourdough Slim and Robert Armstrong. The fun begins at 11 a.m. and winds up about 6 p.m. Sparks Parks and Recreation is hosting Food Trucks twice in October; the popular, new-way-todine phenomenon is scheduled Saturdays October 11th and 25th with a selection from 10 to 15 trucks in the area around the Amphitheater on Victorian Square. The food is enhanced by a free film that starts at dusk in the Amphitheater. Pumpkin Palooza will fill Victorian Square in Sparks from 11 a.m. to 5 p.m. on Sunday, October 26th. Sponsored by the Northern Nevada Center for Independent Living, this free event is becoming a favorite family tradition. There’s a kids’ costume parade, contests that include pumpkin pie eating, seed spitting, and the famous pumpkin derby race. Food vendors and crafters are expected as well. (For more information contact Sparks Parks and Recreation at


Eclectic / page 36 775-353-2376.) “Frightmare” will be hard to miss, as it sets up in front of the theater complex on Victorian Square in Sparks. Open every weekend, Thursday through Sunday, in October. There’s a fee for being scared beginning at 7 p.m. each evening. Nevada celebrates 150 years of statehood this year and the Nevada Museum of Art has stepped up to the plate with a fabulous exhibit, The 36th Star: Nevada’s Journey from Territory to State. (If you’re not already a Museum member, this would be an excellent time to join as membership means free admission, plus discounts at the gift shop and restaurant, Chez Louie. Details at 775-329-3333 or www.nevadaart.org. The museum is open Wednesday through Sunday from 10

a.m. to 6 p.m., with a late closing on Thursday at 8 p.m. There’s free parking on the Museum lot at 160 West Liberty Street, Reno.)

tickets will be available from Thursday, October 30 through Sunday November 2nd (admission $10). The event is free to Museum

members and they receive a Fastpass to the head of the viewing line. Are you ready for an awesome October? I am!

The exhibit includes Civil War memorabilia, documents signed by President Lincoln, Civil War and Nevada photographs by Timothy O’ Sullivan, the 1864 Proclamation of Statehood, Civil War Muster Rolls, and artifacts from Nevada’s first Governor. Many of the items on display are on loan from the Library of Congress, the National Archives, Nevada Historical Society and several regional museums. Just before the exhibit closes on November 2nd there’s a four-day exclusive event with the original Emancipation Proclamation on display from the National Archives in Washington, D.C. Timed

SeniorSpectrumNewspaper.com / October / 37


TINSELTOWN TALK By Nick Thomas

Dawn Wells Shares Mary Ann’s Lessons for Life

W

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hat should have been “a 3-hour tour” turned into a 50 year journey for Dawn Wells, who played castaway Mary Ann in the zany sitcom “Gilligan’s Island” that debuted on CBS in September, 1964. “I’m still talking and writing about the show and it continues to gain new fans,” said Dawn, from her home in Los Angeles. “If you’re a 10 year old kid watching the show today, there’s not much to date it – a desert island is a desert island!” To celebrate the show’s 50th anniversary, Dawn draws on her life’s experi-

Stinson. “I wrote the book partly in response to fans over the years,” says Dawn. “It’s amazing that so many people still appreciate Mary Ann’s sense of values.”

ences in a recently released book “What Would Mary Ann Do?: A Guide to Life,” co-written with Steve

While there are a few “Gilligan’s Island” stories in the book, the focus is on (Dawn Wells page 40)


SeniorSpectrumNewspaper.com / October / 39


Dawn Wells/ page 38

down-to-earth advice from Mary Ann – and Dawn’s –perspective. “It was a fun, silly show that made you laugh and didn’t preach to the audience,” she says. “But there was an awful lot in the character of Mary Ann that kids could learn from today: she was fair, she pitched in to help, she had standards, she wasn’t worried about a $500 purse, and she would be your best friend you could trust. I think the world is a little confused on values these days.” Although the book’s advice is frequently directed towards girls and younger women, Dawn says one chapter “Hey! Who’s That Old Gal in the Mirror” is aimed at a more mature crowd. “Sometimes I look at myself in the mirror and think ‘really, I’m that age?’” said Dawn, who turns 76 in October. “I don’t know where the years went, but I’m not obsessed with it,” she admitted. “As you get older, I think it’s important to keep a positive attitude about life. I know I have a million things I still want to accomplish! You just have to surround yourself with things that interest you. Even though there may be activities you can no longer enjoy, there are probably many

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that you can.” Back on the island, there were plenty of weekly adventures to interest the seven castaways during the three seasons the show aired. Dawn says she got along with all her fellow actors – even Tina Louise (Ginger), despite the rumors over the years that the two feuded – and was particularly close to Natalie Schaffer who played the wealthy socialite Mrs. Lovey Howell. “The character you saw her play was pretty much who she was in real life,” recalled Dawn. “She really was a grande dame, very independent, with a great sense of humor.” Dawn says Schafer handled her aging well and responded accordingly. “She had large ankles, so she almost always wore pants rather than dresses. In fact, she wore pants before they were ‘in’ for women. Her hands also showed signs of aging, so she usually wore gloves on the show. And her clothes were always colorful because that made her face look bright and cheery. So she was very conscious of her age, but I thought she handled it very smartly.” Beyond “Gilligan’s Island,” Dawn has appeared in over 150 TV shows and films, and starred in more than sixty theatrical productions which continue to

attract her. But acting, she says, was never her plan. “I wanted to be a pediatric surgeon!” she said. “I went to Stephen’s College in Missouri but had problems with my knees since I was a little girl. So aside from archery and canoeing, I couldn’t do much PE. I took a theater course and my professor said I was so good that I should major in it.” After transferring to the University of Washington in Seattle as a theater major, Dawn was asked to enter the Miss America contest, and in 1959 run for Miss Nevada – her home state. “I thought it would be fun to get up in front of an audience and do a dramatic scene for the contest, but never thought I would win because I was so tiny and short,” she explained. “But I won! After graduating, I told myself I would give acting a chance for one year and if it was not successful, would go back to medicine.” She never returned to med school! Nick Thomas teaches at Auburn University at Montgomery, Ala., with features, columns, and interviews in over 400 magazines and newspapers.


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this ‘n that

By Anne Vargas annevargas3@gmail.com ...that we don’t always have the chance to hear. However, there is something about being on a ship that seems to easily allow such opportunities. People are relaxed, in a holiday mood, ready to meet new friends and often willing to share details about themselves with “kindred spirits” whose company they enjoy, at least for the duration of the cruise. After all, you will probably never see them again. Over the years we have been fortunate to hear a lot of such stories from some very delightful people. Karen was noticeable in the crowd because of her magnificent smile; it lit up

Everybody has a story...

her face to such an extent that you didn’t notice her wheelchair. She and her husband, a professional photographer, are from Germany and we met them on a 24-day crossing from London to Montreal. Every time the ship arrived in port Winfried would be off with his cameras and Karen would stay on board. She is so delightful people were drawn to her and she was always surrounded; even the ships’ officers would join her for lunch. Over dinner one night we learned the sad circumstances of her inability to walk but her outlook on life is captivating. She has become a life coach for others in challenging circumstances and was certainly an inspiration to those of us who met her.

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Hugh: I met Claire in the ship’s laundry room on Super Bowl Sunday three years ago; we were both hurrying in order to watch the game. Since we were rooting for the 49rs, Claire asked if we lived in California. “No, we live in Reno but our son lives in California”... in the same town, less than four blocks away. Thus a firm friendship was born and we’ve seen one another often since then. Hugh is someone else whose outlook on life can teach us a lot. A former tri-athlete, he was diagnosed eight years ago with Inclusion Body Myositis, an incurable neurological disorder that attacks the nervous system. Despite the challenges involved in losing his ability to control his limbs, he still wanted to

try to see and do as much as possible while we traveled together in Asia, not an easy place to explore under the best of circumstances. Hugh and Claire are terrific examples of the cup half full/cup half empty philosophy. George said he knew in twenty minutes. Andrea said it took her nearly an hour but they were married within a month, with their six children and eleven grandchildren present. A mutual friend had insisted they meet since both had lost their spouses within the past year. Neither George nor Andrea had any interest in meeting anyone so the friend had to scheme a bit to “accidentally” get them to the same place at the same time. We noticed them on the ship because they were always smiling so happily and when we met for dinner one night they were almost giddy with happiness at being together. Both had been caregivers under extreme circumstances for a long while before losing their spouses; now both were good-naturedly arguing over which was luckier in having met. When Jack retired from selling cars he wanted to seriously pursue his dream of cooking. Not the way my husband does (and he’s pretty good) but on a whole different level. Jack and Sally gradually told us his story during the 24-days we sailed together. He started by artfully carving and arranging an elaborate fruit plate for Sally every


morning, gradually progressing to managing all the shopping and the food preparation. He was fascinated by the challenging fun of producing meals that looked as incredible as they tasted. A “giver” by nature, Jack takes great joy in finding people who might need a word of encouragement or a boost in spirit and surprising them with wonderful meals. They then started inviting couples to dinner in their home; not necessarily friends they knew well, but people they suspect might be in need of a “date night”, or something special to perk them up. Sally gets as much happiness out of creating the perfect table as Jack does in serving the perfect meal. We were privileged to see photographs of some of his creations, photos that Gourmet magazine would be envious of. And we even snared a few recipes and an invitation to dinner if we happen to be in Alabama. Suzi introduced herself on the gangway as we waited to board.

Outrageously colorful glasses beneath a head full of tousled hair framed her huge smile. Clearly this delightfully gregarious woman was someone everyone would want to meet, and Suzi seemed to want to meet everyone. We had dinner together several times. She was such an extrovert she always kept the table laughing so I found it hard to believe when she told us that as a child she has been too shy to answer the phone. Sensing my skepticism, she asked for my address and said she would send me a copy of a book she had written. People say (and mean, at the time) a lot of things on a cruise ship but the book did arrive and then I learned Suzi’s story. It’s not a pretty story but it’s a testament to her strength, courage and resilience. Suzi, one of seven children, was sexually abused for five years by a young man thought to be a family friend. He terrified her with threats of what would happen if she told anyone and she was young enough to believe him.

When she was ten she finally told her parents, which resulted in discovering he had also abused her older sister. The scars Suzi carried from that were deep and it took years of counseling to get over it but she emerged as a successful teacher, counselor, author, playwright, and happy wife and mother. With a huge smile. And there was a rather astonishing story: Maureen, a recent widow, was traveling alone for the first time. She seemed understandably sad and we were happy to spend time with her. We weren’t sure what to say, however, when we learned her grief was not over the loss of her husband; rather over the loss of the man with whom she had been having an affair for ten years. When Maureen’s husband died, her lover abandoned her in favor of his wife. Everybody does have a story; how fortunate are those who get to hear it.

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Thunderbird Lodge Robert Boyd & Carolyn Prusa

O

n Saturday, August 30th we hosted a 90th Birthday Bash in Robert’s honor at the California Building in Idlewild Park. For the big

celebration, we had family in town from Arkansas, Tennessee, North Carolina, New York, Washington D.C., Pennsylvania, Virginia, Minnesota, South Dakota, Colorado, and California,

as well as friends from North Dakota, Washington State, Colorado and Las Vegas. Just as importantly, our Northern Nevada friends all came out, as well. This was during the Labor Day weekend, you may recall. The days leading up to it and days beyond were a bit hectic at the Boyd/Prusa household, to put it mildly. But we feel blessed that they could be here for the milestone event. And, as we knew would be the case, our out-of-town guests found plenty to do in their limited free time. Thunderbird Lodge Historic Estate Tour Our Colorado friends came back from Lake Tahoe all aglow after their guided tour of the Thunderbird Lodge. This is a tour we too have taken and we heartily recommend it. Known as Tahoe’s “Castle-in-the-Sky”, the historic estate was built in 1936 by San Francisco’s Captain George C. Whittell, Jr. Calling Whittell ‘eccentric’ is no exaggeration. Born into great wealth, he was one of the more notorious playboys of California and Nevada, indulging in a succession of marriages and liaisons that fueled the region's gossip mills. He collected exotic animals, expensive automobiles and boats, beautiful women, contentious lawsuits and more than 20 miles of Lake Tahoe's Nevada shoreline. By the time of his death in 1969, he was legendary.

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The Lodge is the work of Frederic J. DeLongchamps, who served as Nevada's State Architect and was Nevada's most prominent architect of his era. In addition to the main house, there is a Card House, Caretaker's Cottage, the Cook/Butler's House, Admiral's House, Boathouse with adjoining 600' tunnel, Gatehouse, and Elephant Barn. (Seniors4Travel page 46)


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Thunderbird Lake TahoeDocent Guided Tours Thunderbird Lake Tahoe docent-guided tours arriving by land operate Tuesday through Saturday from the Tuesday before Memorial Day weekend through mid-October. Land tours start at the Incline Village-Crystal Bay Visitors Center, 969 Tahoe Blvd., Incline Village, Photo: Tahoe Cruises Nevada, on the north shore of Lake Tahoe. Thunderbird Yacht Ticket prices, including shuttle transThe lodge is home to the venerable port to and from Thunderbird Lodge, Thunderbird Yacht. Since America’s are $39 per adult and $19 for children Great Depression the country’s most ages 6 to 12. For land tour reservations, recognizable wooden speedboat has call 1-800-GO-TAHOE or 1-800-468transported guests in grand style 2463, or visit www.activitytickets.com. between high-mountain estates and All major credit cards are accepted. luxury resorts. The Thunderbird, which comfortably carries 16 passenDocent-Guided Tours gers, can be chartered for private funcArriving by Water tions. For information about cruising Thunderbird Lake Tahoe docent-guided aboard Thunderbird Yacht, call (775) tours arriving by water operate from 832-8752.

Seniors4Travel / page 44

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mid-May through mid-October. From Lake Tahoe's South Shore: The historic 40' cruiser Tahoe departs from the pier at Zephyr Cove Marina, Tuesday through Saturday at 10 a.m. This four and a half hour experience includes a light continental breakfast, narrated cruise along the lake's east shore, and a picnic style lunch. Ticket prices are $139.00 for adults and $59.00 for children ages 6 to 12. For south shore water tour reservations, call (775) 230-8907, or email bookings@cruisetahoe.com. For more information, visit CruiseTahoe.com. From Lake Tahoe's North Shore: Various vessels depart the Hyatt Regency Lake Tahoe hotel dock (at the Lone Eagle Grille) Thursday through Saturday at 9 a.m. Ticket prices are $120 for adults and $90 for children ages 6 to 12. For north shore water tour reservations, call Action Water Sports at (775) 831-4386. For more information, visit awsIncline.com.




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